Podcasts about sawubona

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Best podcasts about sawubona

Latest podcast episodes about sawubona

The Business of Intuition
Susan Inouye: Transforming Leadership with Millennial Insights and Sawubona Leadership

The Business of Intuition

Play Episode Listen Later Mar 11, 2025 34:27


About Susan Inouye:Susan is an executive coach, bestselling author, and co-founder of Sawubona Leadership. With a two-decade career transforming over 600 companies, she's renowned for integrating millennial insights into corporate strategy. Her bestselling book, "Leadership's Perfect Storm," explores how millennials redefine leadership through possibilities, passion, and purpose. Recognized as one of the “Top 10 Inspiring Women Rocking the Global Business World,” Susan's work fosters inclusive cultures globally under Sawubona Leadership, celebrating individual gifts and uniting generations. In this episode, Dean Newlund and Susan Inouye discuss:A gift-centered leadership approach in organizationsBridging the gap between millennials and older generations in corporate environmentsSomatic practices for leadershipThe power of community in leadership The ‘Sawubona' leadership approach Key Takeaways:When leaders rely too heavily on their natural gifts (e.g., planning, high standards), those strengths can become weaknesses, such as micromanagement or resistance to adaptability. Learning to integrate the "opposite" trait fosters balance.Intellectual insights alone do not create lasting change; leaders must embody new behaviors through physical experiences, such as slowing down through Tai Chi or building confidence through martial arts.Companies that implemented the "Sawubona" approach saw significant financial and cultural improvements, with some increasing profitability by 50% in just six months.Sustainable change in leadership starts with a few committed individuals who embody transformation, creating a ripple effect that reshapes organizational culture. "Most people who have a gift, they overuse the gift until it becomes a weakness or curse.” — Susan Inouye Connect with Susan Inouye:  Website: https://susaninouye.com/leadovationpodcast/YouTube: https://www.youtube.com/channel/UC7G6sjAyzq3UDnumH7L8ZcwLinkedIn: https://www.linkedin.com/in/susan-inouye-083384b/X (Twitter): https://x.com/InouyeSusanFacebook: https://www.facebook.com/susaninouye2Instagram: https://www.instagram.com/susan_inouye/Book: Leadership's Perfect Storm: https://www.amazon.com/Leaderships-Perfect-Storm-Millennials-Possibilities/dp/194527137X   See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Show notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Mindful
A Meditation on the South African Greeting Sawubona with Dr. Shelly Harrell

Mindful

Play Episode Listen Later Mar 7, 2025 16:25


In recent years, mental health professionals have raised the alarm about the growing epidemic of loneliness. Millions of people feel separated and isolated, even when they are surrounded by colleagues or thousands of social media acquaintances.  In today's guided practice, Shelly Harrell offers one mindful approach that can counteract this sense of lonely atomization. It is the South African greeting of Sawubona, which carries an intentional willingness to see and to be seen, in our fullness, vulnerability, mutual belonging, and radiance.   This meditation is part of our Powerful Women of the Mindfulness Movement series, where we will be sharing guided practices from the women featured in our 2025 special edition of Mindful magazine.  If you'd like the transcription of this guided meditation, it will be online on Mindful.org next week.  Curious about the many benefits of being a member? Learn about our new subscription tiers and join Mindful here. Stay curious, stay inspired. Join our community by signing up for our free newsletter, where we share compelling insights and actionable ideas to enrich your everyday life. Connect with us at mindful.org/signup. Show Notes Find more from Shelly Harrell here: The Soulfulness Center You can read Dr. Harrell's story on Mindful.org, where we interviewed her for our 2025 Powerful Women of the Mindfulness Movement feature. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

12 Minute Meditation
A Meditation on the South African Greeting Sawubona with Dr. Shelly Harrell

12 Minute Meditation

Play Episode Listen Later Mar 7, 2025 16:25


In recent years, mental health professionals have raised the alarm about the growing epidemic of loneliness. Millions of people feel separated and isolated, even when they are surrounded by colleagues or thousands of social media acquaintances.  In today's guided practice, Shelly Harrell offers one mindful approach that can counteract this sense of lonely atomization. It is the South African greeting of Sawubona, which carries an intentional willingness to see and to be seen, in our fullness, vulnerability, mutual belonging, and radiance.   This meditation is part of our Powerful Women of the Mindfulness Movement series, where we will be sharing guided practices from the women featured in our 2025 special edition of Mindful magazine.  If you'd like the transcription of this guided meditation, it will be online on Mindful.org next week.  Curious about the many benefits of being a member? Learn about our new subscription tiers and join Mindful here. Stay curious, stay inspired. Join our community by signing up for our free newsletter, where we share compelling insights and actionable ideas to enrich your everyday life. Connect with us at mindful.org/signup. Show Notes Find more from Shelly Harrell here: The Soulfulness Center You can read Dr. Harrell's story on Mindful.org, where we interviewed her for our 2025 Powerful Women of the Mindfulness Movement feature. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

TIME with Fred Inspirational Podcast
Integrating Millennial Perspectives to Reshape Leadership and Foster Inclusivity

TIME with Fred Inspirational Podcast

Play Episode Listen Later Dec 21, 2024 38:40


By 2025, millennials are projected to become the largest segment of the global workforce, comprising over 75% of employees, according to Pew Research Center. This generational shift presents both opportunities and challenges for organizations seeking to inspire effective leadership in a rapidly evolving and divided world. In this episode, Fred sits down with Susan Inouye, a leadership expert and advocate for Sawubona Leadership. Derived from the Zulu greeting meaning "I see you," Sawubona Leadership emphasizes authentic connection, empathy, and empowerment—principles that resonate deeply with millennials seeking purpose-driven careers and inclusive workplaces. Key questions explored during this engaging discussion include: How can Sawubona Leadership transform relationships between leaders and their teams? Why are millennials uniquely positioned to bring people together in today's divided world? What practical steps can executives and senior managers take to embrace this leadership philosophy? Susan shares her mission to spread the principles of Sawubona to leaders at all levels, providing actionable insights to help organizations cultivate leaders who can drive collaboration, innovation, and unity. Listeners can learn more about Susan and her work at www.susaninouye.com/theleadershipcode.

The POWER Business Show
Small Business Tuesday: Sawubona Mycelium

The POWER Business Show

Play Episode Listen Later Oct 1, 2024 26:06


Nosipho Radebe is in conversation with Busisiwe Moloi, Co-Founder and CEO at Sawubona MyceliumSee omnystudio.com/listener for privacy information.

Shofar Joburg Sermons
240929 - SAN - Phillip Boshoff - Sawubona

Shofar Joburg Sermons

Play Episode Listen Later Sep 29, 2024 44:10


An audio sermon brought to you by Shofar Joburg.

The KTS Success Factor™ (a Podcast for Women)
Sawubona: A Powerful Communication Tool with Susan Inouye

The KTS Success Factor™ (a Podcast for Women)

Play Episode Listen Later Sep 4, 2024 51:52


Leaders today face the significant challenge of connecting with their employees and effectively recognizing and leveraging their unique talents. This often results in disengagement and underperformance. As the millennial generation, which highly values authenticity and compassion, becomes the dominant force in the global workforce, this issue becomes even more pressing. Traditional leadership styles frequently fall short, leaving employees feeling unrecognized and disengaged. The solution lies in adopting a more compassionate, gift-centered approach to leadership. By embracing and acknowledging the unique strengths of each individual, leaders can foster a more connected, motivated, and effective team. Susan Inouye's proven track record as an executive coach in transformational change has positively impacted over 600 businesses in 40 industries. A recognized expert with millennials, she was instrumental in taking a revolutionary method called Sawubona Leadership (Zulu for “I see you”) and is being used globally because of its capacity to unite all generations through their gifts, passions and purpose. She is the bestselling author of Leadership's Perfect Storm: What Millennials Are Teaching Us about Possibilities, Passion and Purpose.  In this episode, Susan shares the importance of recognizing and leveraging individual gifts within an organization to foster a more engaged and productive workforce. She emphasizes the need for leaders to practice self-awareness and vulnerability, particularly in the context of working with millennials and Gen Z, who value authentic and compassionate leadership. She talks about the concept of "gift-centered praise," which focuses on acknowledging the underlying strengths behind employees' actions to encourage broader application of their talents.    What you will learn from this episode: Discover the necessary core shifts in leadership that will be a game changer in the workplace Find out how these three simple yet profound principles of Sawubona Leadership drive significant positive outcomes Listen to Susan's spot coaching and discover practices that develop heart intelligence and intuitive knowing to help you make decisions more effectively and avoid staying too long in unsuitable roles   "The shifts that we have to make as leaders are, and we say this in Sawubona leadership, is number one, we have to go from control to connect and receive." - Susan Inouye   Valuable Resources: Free 15-Minute Executive Coaching Session. Your Questions Answered No Strings Attached. Click here: https://ask.susaninouye.com   Topics Covered: 03:19 - Susan shares her journey in focusing on millennials in the workplace and how she adapted this approach called Sawubona Leadership 06:52 - Sawubona leadership and how it drives necessary shifts in workplace culture from transactional to human-centric 13:34 - Millennial mantras and how they are driving significant changes in leadership  14:58 - How these three profound approaches not only enhance leadership but also leads to significant business growth 17:46 - Listen to Susan demonstrate with Sarah the power of Sawubona through her laser coaching 43:32 - How effective change start 46:10 - Fostering leadership through vulnerability and recognition of individual gifts  47:50 - Q: Why do women have the edge in being the kind of leaders we need to take companies to the next level and to thrive in the 21st century? A: Millennials want compassionate leaders who see and accept them for who they are. And while men can employ it, women are more attuned to compassion.   Key Takeaways: "It's not about the practices in their life, it's the practices integrated in their life that actually gets them to do it and transform in the way they do." - Susan Inouye "My execs have found, when you see and accept someone for who they are, they see and accept you for who you are. And a different conversation unfolds. It's not one of us lecturing to each other, but one of us listening and learning from each other." - Susan Inouye "In its simplicity, the three things of Sawubona, if you connect and receive, if you see people's gifts, if you create a culture where people feel a part of something greater than themselves, so many things can happen." - Susan Inouye   Ways to Connect with Susan Inouye: Website: http://susaninouye.com/ Book: Leadership's Perfect Storm: What Millennials Are Teaching Us about Possibilities, Passion and Purpose   Ways to Connect with Sarah E. Brown: Website: https://www.sarahebrown.com Twitter: https://twitter.com/knowguides LinkedIn: https://www.linkedin.com/in/sarahebrownphd To speak with her: bookachatwithsarahebrown.com  

Cracks Podcast con Oso Trava
#279. Cipri Quintas - La Filosofía del Dar, Salir de la Quiebra, Dar Abrazos y la Virtud de Escuchar

Cracks Podcast con Oso Trava

Play Episode Listen Later May 12, 2024 108:52


Cipri Quintas IG: @cipriquintas es un empresario español, mentor de emprendedores y directivos, escritor, conferencista internacional y formador in company, apasionado por la inteligencia relacional, humanización de empresas, liderazgo y comunicación efectiva. Es autor del bestseller “El Libro del Networking”, del que hablamos hace 3 años, la primera vez que lo entrevisté en Cracks y de su nuevo libro,  “Sawubona - el secreto del verdadero éxito”. Por favor ayúdame y sigue Cracks Podcast en YouTube aquí.“El fracaso está en el encerrarte en el error, no en el error en sí.”- Cipri Quintas @cipriquintasComparte esta frase en TwitterEste episodio es presentado por Laboratorios LAPI, el laboratorio médico que brinda a las compañías herramientas de salud laboral como exámenes de ingreso y por  Cracks Mastermind, mi comunidad de empresarios a la que puedes aplicar antes del 20 de mayo.Cipri es considerado como el mayor experto de inteligencia relacional y networking en español, o como el hombre de los miles de contactos.Hoy Cipri y yo hablamos de la filosofía del DAR, de cómo se recuperó de una quiebra catastrófica, de por qué hay que abrazar más y de la virtud de escuchar.Qué puedes aprender hoyQué significa SawubonaDay y saber recibirCómo salió de la quiebra*Este episodio es presentado por LAPI Laboratorio Médico.Si bien Cracks es el podcast #1 de negocios y tecnología, he notado que en los temas relacionados con bienestar y calidad de vida son de los que más interés generan con la audiencia.Cada vez somos más conscientes de la importancia de nuestra salud y debemos aprovechar las herramientas que tenemos a nuestro alcance para mejorarla.Lapi Laboratorio Médico brinda a las compañías herramientas de salud laboral como exámenes de ingreso y análisis médicos periódicos para garantizar la salud de tu personal vía unidades móviles  en sitio o en sus múltiples sucursales en la república mexicana.Si quieres elevar la salud de tu personal, Lapi te ofrece asesoría sin costo y 30 días de crédito para cubrir tus necesidades a nivel nacional ingresando a cracks.la/lapi.*Este episodio es presentado por Cracks Mastermind, mi exclusiva comunidad de empresarios, arranca un nuevo ciclo el 18 de enero y quiero invitarte a aplicar para ser parte de ella.Los miembros de Cracks Mastermind tenemos negocios exitosos, compartimos una mentalidad de crecimiento y buscamos vivir intensamente para tener resultados extremos que tengan impacto en nuestras empresas y nuestra sociedad.¡Agradecidos, mas nunca conformes!Si tienes una empresa grande y quieres unirte a mi y muchos de mis invitados del podcast en Cracks Mastermind esta es tu oportunidad para aplicar.Tengo MUY POCOS lugares disponibles para el ciclo que empieza en julio, llena tu aplicación en cracksmastermind.com y espero verte muy pronto.Ve el episodio en Youtube Ve el episodio en Youtube

La espuma de los días
Sawubona: El secreto del verdadero éxito

La espuma de los días

Play Episode Listen Later May 1, 2024 13:10


Hoy nos acompañó el empresario, conferencista y escritor Cipri Quintas para hablar sobre su libro "Sawubona, El secreto del verdadero éxito", en cual nos explica como construir relaciones de confianza y así nunca estar solo. La palabra "Sawubona", es un saludo en zulú utilizado por los pueblos de la región de Natal en Sudáfrica, su significado literal es: "yo te veo", aunque más que eso, es un símbolo de unidad, fortaleza y altruismo, promoviendo la formación de comunidades cohesionadas por el bien común. El autor te invita a recuperar la sabiduría ancestral y llevar el concepto Sawubona a tu interior, a tus relaciones y a tus negocios

The Lentil Intervention Podcast
Esther Gathambo - Impacts of Colonialism on Inequity

The Lentil Intervention Podcast

Play Episode Play 59 sec Highlight Listen Later Mar 17, 2024 49:00


Esther Gathambo, originally hailing from Kenya and now calling New Zealand home, is a social entrepreneur and businesswoman driven by a powerful mission. In 2020 Esther founded Sawubona, a social enterprise dedicated to empowering African artisans, promoting fair trade and sustainability practices, and nurturing a sense of community and shared experiences.In this conversation, we delve into Esther's upbringing in Kenya, exploring the enduring impacts of colonialism and her insights into the transformative potential of business. We learn the inspiring story behind Sawubona and how Esther's venture is actively improving the lives of artisans and communities while forging meaningful connections between Africa and New Zealand.In this episode, we discuss:Esther's background and experience growing up in KenyaThe power of education, and being the first in her family to attend universityThe colonisation of Kenya and consequent impacts on communitiesLoss of cultural and community identity and intergenerational traumaThe exploitative nature of capitalismEthical and sustainability issues in business supply chainsThe story of SawubonaThe benefits of supporting social enterprisesEthical considerations as a consumerThe importance of protecting cultural art To view all the links to the websites and documents, visit the show notes on our website. Don't forget to subscribe to this podcast, leave us a review and share this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.Follow us on Instagram, Facebook, and LinkedIn.

Ngimi Nawe
#IkhamboLepiloyam 06/03/2024

Ngimi Nawe

Play Episode Listen Later Mar 6, 2024 27:49


Nangu mfo usithumele isibawo nge poso moya. Utlole wathi:Sawubona mrhashi bengisaqela ungibuzele kubalaleli bomrhasho naludwabala. Ngathanda nomuntu 5yrs back sahlukana loyomuntu ubeyinyanga manje lomuntu usubuyile nje uthi kimi uyaqolisa ngezinto azenzayo kimi. Uthi lomuntu nguye owavala izinto zami ukuze ngingasaphumeleli nobudoda bami bungasabi strong{namandla} manje uthi yena wakwenza loku akwatile ngoba wayengilaya. Manje uthi ubawa ngimuxolele sibuyelane sithandane cz ufuna ukutjhaphulula izinto zami kodwa masingabuyelana bese ngimuxolele. Ngirarekile manje angazi ngenzeni ngimuxolele noma ngenzeni ngibawa abalaleli bangirhelebhe ngizaku Lalela emrhaswheni ngimi uhloga igama.Iphelela lapho. Sibawa umsize enzeni umfo lo.

Greenfield Presbyterian Podcast
2024 - 02 - 18 Sawubona Shiboka By The Rev Anders Edstrom.WAV

Greenfield Presbyterian Podcast

Play Episode Listen Later Feb 18, 2024 24:42


Today is the 1st Sunday in the season of Lent. Here at Greenfield Presbyterian Church in Berkley, MI the scripture readings for this season are from the book of Lamentations. Today's scripture lesson is Lamentations 1:11-22 11 All her people are groaning, seeking bread. They give up their most precious things for food to survive. “Lord, look and take notice: I am most certainly despised.” 12 Is this nothing to all you who pass by? Look around: Is there any suffering like the suffering inflicted on me, the grief that the Lord caused on the day of his fierce anger? 13 From above he sent fire into my bones; he trampled them. He spread a net for my feet; he forced me backward. He left me devastated, constantly sick. 14 My steps are being watched; by his hand they are tripped up. His yoke is on my neck; he makes my strength fail. My Lord has handed me over to people I can't resist. 15 My Lord has despised my mighty warriors. He called a feast for me—in order to crush my young men! My Lord has stomped on the winepress of the young woman Daughter Judah. 16 Because of all these things I'm crying. My eyes, my own eyes pour water because a comforter who might encourage me is nowhere near. My children are destroyed because the enemy was so strong. 17 Zion spreads out her hands; she has no comforter. The Lord commanded Jacob's enemies to surround him. Jerusalem is just a piece of garbage to them. 18 The Lord is right, because I disobeyed his word. Listen, all you people; look at my suffering. My young women and young men have gone away as prisoners. 19 I called to my lovers, but they deceived me. My priests and my elders have perished in the city; they were looking for food to survive. 20 Pay attention, Lord, for I am in trouble. My stomach is churning; my heart is pounding inside me because I am so bitter. In the streets the sword kills; in the house it is like death. 21 People heard that I was groaning, that I had no comforter. All my enemies heard about my distress; they were thrilled that you had done this. Bring the day you have announced so they become like me! 22 Let all their evil come before you. Then injure them like you've injured me because of all my wrong acts; my groans are many, my heart is sick.

Future Christian
Womanist Ministry: Irie Session talks Preaching, the Black Church Tradition, and Womanist Theology

Future Christian

Play Episode Listen Later Feb 13, 2024 51:17


In this episode, Rev. Dr. Irie Lynne Session, co-pastor of The Gathering Experience, a Womanist church in Texas, joins the show to talk about Womanism and how it has profoundly influenced her interpretation of scripture and her methodology in preaching. Recorded at Phillips Theological Seminary during the Remind and Renew conference, Dr. Irie discusses her transition from Churches of Christ to the Christian Church (Disciples of Christ), her spiritual practices, and her calling to ministry. She highlights how womanism has shaped her approach to scripture, informed her theological perspective, and shaped her preaching. She also tells the story of the founding of her church, which emphasizes Womanist preaching and theology within the Black religious tradition. Rev. Dr. Irie Lynne Session was raised in New York City, and now resides in Cedar Hill, Texas a suburb of Dallas. She's the proud mother of India Liana Session. Dr. Irie holds a B.S. in Social Work from Oklahoma Christian University, an M.Div. with a Certificate in Black Church Studies from Brite Divinity School at Texas Christian University, and a Doctor of Ministry from Colgate Rochester Crozier Divinity School, specializing in Transformative Leadership and Prophetic Preaching. She's an ordained minister with the Christian Church (Disciples of Christ) and CEO of DreamBIG Coaching & Consulting. Dr. Irie is currently the Co-Pastor of The Gathering, A Womanist Church in Dallas, Texas. Dr. Irie is co-author of, The Gathering, A Womanist Church: Origins, Stories, Sermons, & Litanies. She is also author of Badass Women of the Bible and, Murdered Souls, Resurrected Lives. Her latest Journal article is titled, “Sawubona in a Pandemic: Black Women, Embodied Ecclesiology, and Sacred Spaces in Cyberspace.” Facebook: @revdririe IG: Revdririe / SheRev_Style Twitter: @revdririe   Presenting Sponsor: Phillips Seminary Join conversations that expose you to new ideas, deepen your commitment and give insights to how we can minister in a changing world.    Supporting Sponsors: I Help Pastors Get Jobs: Use code 'futurechristian' Torn Curtain Arts is a non-profit ministry that works with worship leaders, creatives, and churches to help avoid burnout, love their work, and realize their full creative potential.  

MENTOR360
Las Herramientas del Verdadero Éxito - Cipri Quintas - La Búsqueda de la Felicidad - MENTOR360

MENTOR360

Play Episode Listen Later Dec 22, 2023 41:32


Todos los cambios y decisiones que tomamos en nuestra vida tienen un único objetivo, a veces no tan obvio, pero siempre en el fondo de todo lo que hacemos: la búsqueda de la felicidad.Toda esta semana te entrego 5 episodios muy especiales sobre cómo mejorar tu vida aterrizando esa idea que a veces parece querer evitarnos, que es la felicidad.¿Qué es el éxito? ¿Qué es el verdadero éxito?Luis Ramos y Juanma Ortega presentan un nuevo episodio de MENTOR360 en el que hablamos de cómo trabajar en ti cada día para acercarte a tu verdadero éxito.Nuestro mentor de hoy es Cipri Quintas, escritor, empresario, conferenciante... autor de dos libros súperventas como "l Libro del Networking y Sawubona, su más reciente éxito.Cipri nos va a hablar de ciertas herramientas, que si las aplicas con constancia, te van a permitir alcanzar el verdadero éxito.Localiza, sigue e interactúa con Cipri:En su Instagram: @cipriquintasEn su LinkedIn: Juan Ramón LucasEn su web: CipriQuintas.comY adquiriendo su libro 100% solidario, que te va a cambiar. Prometido: SawubonaDéjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts. Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que hemos visto todos los días aquí, en MENTOR360.Pero, en cualquier caso, GRACIAS GRACIAS GRACIAS por todo. Hosted on Acast. See acast.com/privacy for more information.

Great Place To Work - Podden
SAWUBONA: Linda Strömberg, vd

Great Place To Work - Podden

Play Episode Listen Later Oct 26, 2023 22:15


Sawubona betyder Jag ser dig men är också namnet på ett företag som lyckats bygga en framgångsrik arbetsplatskultur med hjälp av omtanke, delaktighet och generositet. Great Place To Work-podden och Maria Grudén gästas denna vecka av Linda Strömberg som är vd på Sawubona och som skapade drömmen om ett företag som känns som en familj tillsammans med sin parhäst i arbetslivet, Henrik Rösby.

Real Talk: Black Minds Matter
Season 3: Ep 2 "Blacktivist: Activism in the Black Community and How it Affects Our Mental Health"

Real Talk: Black Minds Matter

Play Episode Listen Later Sep 3, 2023 68:17


Episode TWO of The Black Mental Health Alliance's Real Talk: Black Minds Matter podcast is HERE! This episode titled, Blacktivist: Activism in the Black Community and How it Affects Our Mental Health includes Mr. Dayvon Love as our guest speaker alongside co-hosts Andrea Brown and Nia Jones and this discussion leaves minds BLOWN. This episode unpacks Black Liberation, politics, Black leadership and SO MUCH MORE! We are getting to the nitty-gritty of what really could be holding us back as a people and how we can move forward. You do not want to miss this one! BRING A PEN AND PAPER BECAUSE YOU'RE GOING TO NEED IT! Links/Information discussed in this episode:Massacre Monday: Reconstruction Era 1865-1876https://www.instagram.com/reel/Cwga-qsKEqz/?igshid=NzgyYTk0Y2YyNg==Michael Eric Dyson vs Eddie Glaude on Race, Hillary Clinton and the Legacy of Obama's Presidencyhttps://www.youtube.com/watch?app=desktop&v=oc0l69JRdNoWe Will Shoot Back: Armed Resistance in the Mississippi Freedom Movementhttps://www.amazon.com/Will-Shoot-Back-Resistance-Mississippi/dp/1479886033Be on the lookout for Dayvon's new upcoming project!!https://lbsbaltimore.com/about/leadership/dayvon-love/How can you get involved?Join the BMHA Social Media Community @BlackMindsMatter1 https://www.facebook.com/blackmindsmatter1 , subscribe on YouTube at Black Mental Health Alliance, and follow us on instagram at @bmhaofficial and @youngblkmindsmatterTune into our Community Conversations: Sawubona LIVE discussions every month! Our foundation for our Community Conversation series will be in discovering what it means to honor one's humanity: Sawubona. This year the conversations will be based around how we are not our trauma, addressing something regarding trauma each month. It is through the power of community connection and conversation that we counter the narrative, ignite healing and restoration around the many things that often cause Black folks to feel unseen as we navigate life. Check out the BMHA social media platforms for more information.Give to what matters #BlackMindsMatter We appreciate all donations and no amount is too small. Your contribution allows BMHA to change the conversation about mental health in the Black community, transform lives by connecting with culturally-affirming clinicians and leaders, and renew minds with insightful information from the village for the village.Love our podcast intro? We have you covered! Our podcast theme music is available for streaming on Spotify!  https://open.spotify.com/album/62hg1jmLRVv8dLvxxNltev?si=XpY2m6VAQ9G52kw2KGYBVw

Real Talk: Black Minds Matter
Season 3: Episode 1 "Don't BIPOC Me!"

Real Talk: Black Minds Matter

Play Episode Listen Later Jul 30, 2023 34:35


The Black Mental Health Alliance's Real Talk: Black Minds Matter podcast is BACK AND BETTER THAN EVER! What better time to kick off season three than in July, during BLACK Mental Health Awareness month AND on The Year of Transformation/ Road to 40! In this episode, co-hosts Andrea Brown and Nia Jones are back with the topic “Don't BIPoC Me!”. This discussion unpacks issues in relation to reclaiming our importance as Black people, making mental health and wellness a priority in our community and so much more! You might want to take some notes for this one, it gets GOOD!  Links/Information discussed in this episode:The Real Little Mermaid Storyhttps://americanliterature.com/author/hans-christian-andersen/short-story/the-little-mermaidThe Road to 40! (Year of Transformation)Thursday, December 7, 2023BMHA 2023 Youth SummitSaturday, October 28, 2023How can you get involved?Join the BMHA Social Media Community @BlackMindsMatter1 https://www.facebook.com/blackmindsmatter1 , subscribe on YouTube at Black Mental Health Alliance, and follow us on instagram at @bmhaofficial and @youngblkmindsmatterTune into our Community Conversations: Sawubona LIVE discussions every month! Our foundation for our Community Conversation series will be in discovering what it means to honor one's humanity: Sawubona. This year the conversations will be based around how we are not our trauma, addressing something regarding trauma each month. It is through the power of community connection and conversation that we counter the narrative, ignite healing and restoration around the many things that often cause Black folks to feel unseen as we navigate life. Check out the BMHA social media platforms for more information.Give to what matters #BlackMindsMatter We appreciate all donations and no amount is too small. Your contribution allows BMHA to change the conversation about mental health in the Black community, transform lives by connecting with culturally-affirming clinicians and leaders, and renew minds with insightful information from the village for the village.

Connected Communication
E21: Roberta Ndlela – Ubuntu – I See You

Connected Communication

Play Episode Listen Later Jul 3, 2023 59:37


Sawubona! Christine introduces you to Roberta Ndlela, Public Speaking Coach, Soft Skills Trainer and the host of the Speaking and Communicating Podcast based in Chicago, Illinois. Originally from South Africa of the Zulu tribe, Roberta moved from a corporate career to teaching communication, presentation and interpersonal skills to managers from a technical base to empower them to connect to their teams using her unique experience and culture to inform and inspire.CHRISTINE AND ROBERTA REVEAL:The differences in communication when you change location or government.The importance of interpersonal skills alongside technical skills.Modern language AI and app fallibility.The Zulu culture of Ubuntu.How to take your turn.Lost connections and a new revival.BEST MOMENTS“There's too much consultation of stakeholders before you build anything because the apartheid government was very ‘just bulldoze and do whatever you want' without consulting anybody so they became the extreme on over-consulting.”-Roberta“Potentially those who are listening are used to a life of word processing, where when you type a business letter and you need to change it and adjust it, you just double click on the word, and you delete it.”-Christine“I've had to be a little less formal than I was in the'90s. That is a fact, yes.”-Roberta“There was a moment that went viral because during that ceremony somebody spoke while the new King was speaking. That is uncalled for. You don't interrupt because respect drives everything you do.”-Roberta“Are we being coached or trained now to say ‘oh, you're an individual. Just be in your apartment and just live by yourself. Don't talk to anybody.'?”-Roberta“There are humans behind those machines and the concept of Ubuntu there that's parallel to that is ‘I see you'. Sawubona.”-Roberta  CONTACT METHODEmail: christine@languagecouragecoaching.comInstagram: @connected_communicationWebsite : www.languagecouragecoaching.com Training: www.phenomenalpresenters.comABOUT THE PODCASTCultivate confident English-speaking skills with Connected Communication, the podcast series for anyone communicating in English as a global lingua franca. Join host Christine and expert guests as they explore effective cross-cultural communication, vocal mastery, and the intriguing interplay between communication and the brain. Transform your career with unique tricks and techniques. New episodes, challenges and quests every Tuesday. Listen on any device, and rate and review if you enjoy it. Communicate to connect today!ABOUT THE HOSTChristine Mullaney is a TEDx speaker, certified brain-based conversations and English Neurolanguage® coach, cross-cultural trainer, and the founder of the Phenomenal Presenters Masterclasses, a one-stop training shop for all things professional communication. Develop cross-cultural communication, public speaking, presentation and English pronunciation confidence, clarity and control! Her content blends over 25 years of training and practice in speech & drama, Englishteaching, public speaking, and customer service with her new-found love, neuroscience. It is designed to pump your dopamine, unblock fear and shatter shame, while nurturing natural confidence and courageous new behaviours.  Hosted on Acast. See acast.com/privacy for more information.

MENTOR360
Las Personas ET - Cipri Quintas - Sawubona - MENTOR360

MENTOR360

Play Episode Listen Later Jun 22, 2023 41:35


¿Cómo distinguir a las personas ET? ¿Quiénes son y qué hacer con ellas?Luis Ramos y Juanma Ortega presentan un nuevo episodio de MENTOR360 en el que hablamos de Inteligencia Artificial.Nuestro mentor de hoy es Cipri Quintas, escritor, empresario, conferenciante... autor de dos libros súperventas, "El Libro del Networking" y "Sawubona", su más reciente éxito.Localiza, sigue e interactúa con Cipri:En su Instagram: @cipriquintasEn su LinkedIn: Cipri QuintasEn su web: CipriQuintas.comY adquiriendo su libro 100% solidario, que te va a cambiar. Prometido: SawubonaEste programa lo dirige Luis Ramos y lo presenta Juanma Ortega.Puedes leer los artículos de Juanma semanalmente en El Independiente.Luis Ramos confía la producción de audio de este programa a Estudios Quinto Nivel.¿Tienes preguntas o consultas para mí o los mentores? Puedes grabarnos tu propia pregunta en https://librosparaemprendedores.net/360preguntas y podrías ser la siguiente persona en aparecer en un próximo episodio. Puedes seguirme en mi web librosparaemprendedores.net y en mi Instagram: @librosparaemprendedores Déjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts. Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que vamos viendo todos los días aquí, en MENTOR360. Hosted on Acast. See acast.com/privacy for more information.

Books From My Childhood
Episode 4: The Alchemist, Part 2 Section 3

Books From My Childhood

Play Episode Listen Later May 31, 2023 21:53


Join me as I discuss the last part of The Alchemist, and the impact that it has had on me throughout my life. As always, thank you so much for listening. Sawubona :)

MENTOR360
El Reto de la Inteligencia Artificial - Cipri Quintas - Sawubona - MENTOR360

MENTOR360

Play Episode Listen Later May 30, 2023 37:31


La inteligencia artificial ha llegado a nuestra vida, para quedarse.Pero se plantea un reto gigante para que se pueda asentar e integrar con nosotros...Luis Ramos y Juanma Ortega presentan un nuevo episodio de MENTOR360 en el que hablamos de Inteligencia Artificial.Nuestro mentor de hoy es Cipri Quintas, escritor, empresario, conferenciante... autor de dos libros súperventas, "El Libro del Networking" y "Sawubona", su más reciente éxito.Localiza, sigue e interactúa con Cipri:En su Instagram: @cipriquintasEn su LinkedIn: Cipri QuintasEn su web: CipriQuintas.comY adquiriendo su libro 100% solidario, que te va a cambiar. Prometido: SawubonaEste programa lo dirige Luis Ramos y lo presenta Juanma Ortega.Puedes leer los artículos de Juanma semanalmente en El Independiente.Luis Ramos confía la producción de audio de este programa a Estudios Quinto Nivel.¿Tienes preguntas o consultas para mí o los mentores? Puedes grabarnos tu propia pregunta en https://librosparaemprendedores.net/360preguntas y podrías ser la siguiente persona en aparecer en un próximo episodio. Puedes seguirme en mi web librosparaemprendedores.net y en mi Instagram: @librosparaemprendedores Déjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts. Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que vamos viendo todos los días aquí, en MENTOR360. Hosted on Acast. See acast.com/privacy for more information.

Books From My Childhood
Episode 3: The Alchemist by Paulo Coehlo, Part 2 Section 2

Books From My Childhood

Play Episode Listen Later May 26, 2023 31:37


Tune into this discussion of the next section of The Alchemist in which I talk about the book and how it relates to the ideals that I formulated in my childhood. As always, thank you so much for listening. Sawubona :)

Books From My Childhood
Episode 2: The Alchemist by Paulo Coehlo, Part 2 Section 1

Books From My Childhood

Play Episode Listen Later May 16, 2023 26:04


Here, I discuss the first section of part two of The Alchemist. Join me as I reminisce on this section of the book, and talk about some of the lessons that stood out to me. As always, thanks so much for listening. Sawubona :)

What's Next Now!
The impact of saying, 'I See You'

What's Next Now!

Play Episode Listen Later Apr 4, 2023 34:05


It's incredible how just three simple words, "I see you," can profoundly impact our business and personal relationships. As leaders-whether starting a company, leading a division or playing a key member role-it's crucial to understand the value of these words. Using them effectively can create deeper connections with those around us:  customers, colleagues and strategic partners and these deeper connections are crucial in this environment. Inspiration for the story today came from a personal experience when I was the first to arrive on a video call (one of several in a row). As I asked if anyone could see me, another guest responded and included those three magic words, "Yes, Gary. I see you." It left a lasting impression and showed me the power of acknowledging someone's presence much more profoundly than, ‘yes, I'll be right there'. Or, ‘running just a minute late, hang on please'. Right! But "I see you" is more than just a physical acknowledgment. It's about recognizing someone's worth and building stronger relationships. In South Africa's Northern Natal region, the tribes greet each other with "Sawubona," which means "I see you." It's about acknowledging someone's value beyond their physical being. It's about  more than words of politeness, Sawubona carries the importance of recognizing the worth and dignity of each person. Wow. So I began to wonder:  is there a way to bring the value and weight of this saying into the digital domain? Can the depth of this greeting be useful in a business setting? Can this greeting help us with our humanness as distinct from our AI?  To answer these questions I created four pillars to help you harness the power of "I see you" in your business and personal life (which are inextricably connected), and they are;I.   Seeing and Leading Yourself (how you show up in business online and in person), II.  Leading others, three behaviors are key to a leader who is ‘seen' and ‘sees others', III. Expanding your organizational impact by educating and influencing others,  IV. Expanding your career by seeing others and creating your portable tribe.  By recognizing someone's worth and connecting with them on a deeper level-even in business settings-you can turbocharge your communication and transform your relationships in ways you might never have dared imagine, and there create unusually high business impact.   In a day and time when we are all both excited and yet anxious about integrating the many roles of AI into helping us be our best human beings, we hold the absolute power in our unique human form of recognizing the value in each other, one person at a time. We can truly see what no machine can see.  Let's make those around us feel more fully seen with the power of "I see you," and join me on this journey to see and be seen! Links & Resources: Schedule Free Listening Time with Gary@GaryDanoff.com Gary Danoff LinkedIn I See You Lolly Daskal The Relaxation Response Decoding Leadership: What Really Matters --- Send in a voice message: https://podcasters.spotify.com/pod/show/gary437/message

MENTOR360
La Hoguera - Cipri Quintas - Sawubona - MENTOR360

MENTOR360

Play Episode Listen Later Mar 17, 2023 38:00


Decir Sawubona es decir "Te Veo", "Te Reconozco"...Luis Ramos y Juanma Ortega presentan un nuevo episodio de MENTOR360 en el que hablamos de cómo desarrollar el verdadero éxito en la vida, generando impacto positivo.Nuestro mentor de hoy es Cipri Quintas, escritor, empresario, conferenciante... autor de dos libros súperventas, "El Libro del Networking" y "Sawubona", su más reciente éxito.Hoy Cipri nos cuenta una historia, al lado de una hoguera... una historia de motivación, quizás incluso de espejo en el que mirarse...Localiza, sigue e interactúa con Cipri:En su Instagram: @cipriquintasEn su LinkedIn: Cipri QuintasEn su web: CipriQuintas.comY adquiriendo su libro 100% solidario, que te va a cambiar. Prometido: SawubonaEste programa lo dirige Luis Ramos y lo presenta Juanma Ortega.Puedes leer los artículos de Juanma semanalmente en El Independiente.Luis Ramos confía la producción de audio de este programa a Estudios Quinto Nivel.¿Quieres incorporar hábitos a tu vida este 2023 que te lleven a otro nivel? Únete a nuestra nueva Comunidad online Emprendedores. Estás invitad@; sólo haz click aquí y date de alta. Es gratis: https://librosparaemprendedores.net/invitacion¿Tienes preguntas o consultas para mí o los mentores? Puedes grabarnos tu propia pregunta en https://librosparaemprendedores.net/360preguntas y podrías ser la siguiente persona en aparecer en un próximo episodio. Puedes seguirme en mi web librosparaemprendedores.net y en mi Instagram: @librosparaemprendedores Déjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts. Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que vamos viendo todos los días aquí, en MENTOR360. Hosted on Acast. See acast.com/privacy for more information.

MENTOR360
Las Herramientas del Verdadero Éxito - Cipri Quintas - Sawubona - MENTOR360

MENTOR360

Play Episode Listen Later Feb 13, 2023 35:22


¿Qué es el éxito? ¿Qué es el verdadero éxito?Luis Ramos y Juanma Ortega presentan un nuevo episodio de MENTOR360 en el que hablamos de cómo trabajar en ti cada día para acercarte a tu verdadero éxito.Nuestro mentor de hoy es Cipri Quintas, escritor, empresario, conferenciante... autor de dos libros súperventas como "l Libro del Networking y Sawubona, su más reciente éxito.Cipri nos va a hablar de ciertas herramientas, que si las aplicas con constancia, te van a permitir alcanzar el verdadero éxito.Localiza, sigue e interactúa con Cipri:En su Instagram: @cipriquintasEn su LinkedIn: Juan Ramón LucasEn su web: CipriQuintas.comY adquiriendo su libro 100% solidario, que te va a cambiar. Prometido: SawubonaEste programa lo dirige Luis Ramos y lo presenta Juanma Ortega.Puedes leer los artículos de Juanma semanalmente en El Independiente.Luis Ramos confía la producción de audio de este programa a Estudios Quinto Nivel.¿Quieres incorporar hábitos a tu vida este 2023 que te lleven a otro nivel? Únete a nuestra nueva Comunidad online Emprendedores. Estás invitad@; sólo haz click aquí y date de alta. Es gratis: https://librosparaemprendedores.net/invitacion¿Tienes preguntas o consultas para mí o los mentores? Puedes grabarnos tu propia pregunta en https://librosparaemprendedores.net/360preguntas y podrías ser la siguiente persona en aparecer en un próximo episodio. Puedes seguirme en mi web librosparaemprendedores.net y en mi Instagram: @librosparaemprendedores Déjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts. Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que vamos viendo todos los días aquí, en MENTOR360. Hosted on Acast. See acast.com/privacy for more information.

Emprendedores Digitales |Marketing Digital, Blogging, Redes Sociales, Marketing Online, Negocios, SEO, blogs, Desarrollo Pers

Si quieres saber cuál es el verdadero secreto del éxito, cómo crear relaciones de confianza, y desarrollar el hábito de dar sin esperar nada a cambio, no te pierdas este episodio de Emprendedores Digitales. Tenemos con nosotros a Cipri Quintas para hablar de su libro: Sawubona - El secreto del verdadero éxito. ¿Quieres saber el secreto del verdadero éxito, que nadie te cuenta, y el qué mejor resultados da? Quédate con nosotros y disfruta de la entrevista.

MENTOR360
Cómo Evitar que Emprender Afecte a Mis Relaciones, con Cipri Quintas - Luis Ramos - MENTOR360

MENTOR360

Play Episode Listen Later Dec 9, 2022 20:20


¡Seguimos cerrando el año con tus preguntas!Hoy la pregunta que nos llega de la audiencia tiene que ver con cómo motivar a equipos de trabajo de organismos públicos, que (parece ser) no suelen estar demasiado motivados...Nuestro mentor invitado de hoy para responder a esa cuestión es el gran escritor, conferencista, empresario y motivador Cipri Quintas, que acaba de lanzar un nuevo libro imperdible, Sawubona. Sigue a Cipri en su LinkedIn y en Instagram. Es muy inspirador, lo comprobarás rápidamente.Puedes grabarnos tu propia pregunta en https://librosparaemprendedores.net/360preguntas y podrías ser la siguiente persona en aparecer en un próximo episodio. Puedes seguirme a mí también en mi web librosparaemprendedores.net y en mi Instagram: @librosparaemprendedores Déjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts. Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que vamos viendo todos los días aquí, en MENTOR360. Hosted on Acast. See acast.com/privacy for more information.

Everyday Leadership
The Importance of Saying 'Yes' to Yourself with Akasha Saunders

Everyday Leadership

Play Episode Listen Later Nov 15, 2022 56:48


You have to say yes to yourself before you say to yes to others... "Like, self love, self leadership, self observation, self value, self empowerment and it might sound like a lot of self, it kind of is, but it's really... I promise you, that is really not the ego. Well, the ego is involved in some ways. But I don't mean it in the sense of, like, be full of yourself. Although I do kind of mean it in the sense of being full of yourself, maybe capital S, self or soul or something that's synonymous with God or universe. But be full of that. Be full of that and lead yourself from that place..” - Akasha Saunders (Want to read a full written for reading transcript version of this episode? Download it here.) Who is Akasha Saunders? In his own words, Akasha is a pilgrim, educator and coach who has over 10 years of professional experience. He brings a constructive developmental approach to fostering diversity in organizations as he works with them on increasing awareness for inclusion among all people of all genders. And especially among those from underprivileged backgrounds or whose voices haven't been heard before. Akasha shares his views on applying love and values in the leadership journey From listening to this conversation, you'll understand how important Akasha's immediate family has always been to him. From his childhood years growing up with his granny, and all the wisdom he learned from her and how she taught him all about manifestation and prayer. And then through his 'false start' accepting a career of working in  a bank which didn't sit right with his values. Interestingly, this was one of the main catalysts for his launch into leadership training.  Right up until meeting one of his most impactful ever teachers - his own teenager. This is a conversation that educates and inspires. Oh, and an explanation all around Sawubona! - I see you! Akasha says it's not 'one way or the highway' What's apparent in this conversation is Akasha's approach to cultivating leadership and talent, while respecting existing cultures. He demonstrates awareness of the differing approaches to challenges and how there is not one mould that must set the template for things.   Key leadership learning moments   02m28s - Young Akasha 06m04s - Culture and differences 16m24s - Saying 'yes' to yourself first 26m03s - Akasha's thoughts on approach to work and theory  30m36s - Steve Jobs and the five year old Akasha 34m26s - How parenting helped Akasha grow 49m08s - Future Akasha and what matters to him   Useful links and shout outs in the episode Akasha's website Akasha's LinkedIn   Follow the podcast   If you've just stumbled across this podcast episode by chance, please do click here to follow it so you never miss a future episode. If you want to learn more about this podcast, and myself, Sope Agbelusi, you can do so using any of the below links. Connect with Me Website Instagram  LinkedIn  Twitter  Email: hello@mindsetshift.co.uk I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me an email at https://mindsetshift.co.uk/#ask-me-anything  

Everyday Leadership
The Importance of Saying 'Yes' to Yourself with Akasha Saunders

Everyday Leadership

Play Episode Listen Later Nov 15, 2022 55:25


You have to say yes to yourself before you say to yes to others... "Like, self love, self leadership, self observation, self value, self empowerment and it might sound like a lot of self, it kind of is, but it's really... I promise you, that is really not the ego. Well, the ego is involved in some ways. But I don't mean it in the sense of, like, be full of yourself. Although I do kind of mean it in the sense of being full of yourself, maybe capital S, self or soul or something that's synonymous with God or universe. But be full of that. Be full of that and lead yourself from that place..” - Akasha Saunders (Want to read a full written for reading transcript version of this episode? Download it here.) Who is Akasha Saunders? In his own words, Akasha is a pilgrim, educator and coach who has over 10 years of professional experience. He brings a constructive developmental approach to fostering diversity in organizations as he works with them on increasing awareness for inclusion among all people of all genders. And especially among those from underprivileged backgrounds or whose voices haven't been heard before. Akasha shares his views on applying love and values in the leadership journey From listening to this conversation, you'll understand how important Akasha's immediate family has always been to him. From his childhood years growing up with his granny, and all the wisdom he learned from her and how she taught him all about manifestation and prayer. And then through his 'false start' accepting a career of working in  a bank which didn't sit right with his values. Interestingly, this was one of the main catalysts for his launch into leadership training.  Right up until meeting one of his most impactful ever teachers - his own teenager. This is a conversation that educates and inspires. Oh, and an explanation all around Sawubona! - I see you! Akasha says it's not 'one way or the highway' What's apparent in this conversation is Akasha's approach to cultivating leadership and talent, while respecting existing cultures. He demonstrates awareness of the differing approaches to challenges and how there is not one mould that must set the template for things.   Key leadership learning moments   02m28s - Young Akasha 06m04s - Culture and differences 16m24s - Saying 'yes' to yourself first 26m03s - Akasha's thoughts on approach to work and theory  30m36s - Steve Jobs and the five year old Akasha 34m26s - How parenting helped Akasha grow 49m08s - Future Akasha and what matters to him   Useful links and shout outs in the episode Akasha's website Akasha's LinkedIn   Follow the podcast   If you've just stumbled across this podcast episode by chance, please do click here to follow it so you never miss a future episode. If you want to learn more about this podcast, and myself, Sope Agbelusi, you can do so using any of the below links. Connect with Me Website Instagram  LinkedIn  Twitter  Email: hello@mindsetshift.co.uk I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me an email at https://mindsetshift.co.uk/#ask-me-anything  

Everyday Leadership
The Importance of Saying 'Yes' to Yourself with Akasha Saunders

Everyday Leadership

Play Episode Listen Later Nov 15, 2022 56:48


You have to say yes to yourself before you say to yes to others... "Like, self love, self leadership, self observation, self value, self empowerment and it might sound like a lot of self, it kind of is, but it's really... I promise you, that is really not the ego. Well, the ego is involved in some ways. But I don't mean it in the sense of, like, be full of yourself. Although I do kind of mean it in the sense of being full of yourself, maybe capital S, self or soul or something that's synonymous with God or universe. But be full of that. Be full of that and lead yourself from that place.. - Akasha Saunders (Want to read a full written for reading transcript version of this episode? Download it here.) Who is Akasha Saunders? In his own words, Akasha is a pilgrim, educator and coach who has over 10 years of professional experience. He brings a constructive developmental approach to fostering diversity in organizations as he works with them on increasing awareness for inclusion among all people of all genders. And especially among those from underprivileged backgrounds or whose voices haven't been heard before. Akasha shares his views on applying love and values in the leadership journey From listening to this conversation, you'll understand how important Akasha's immediate family has always been to him. From his childhood years growing up with his granny, and all the wisdom he learned from her and how she taught him all about manifestation and prayer. And then through his 'false start' accepting a career of working in a bank which didn't sit right with his values. Interestingly, this was one of the main catalysts for his launch into leadership training. Right up until meeting one of his most impactful ever teachers - his own teenager. This is a conversation that educates and inspires. Oh, and an explanation all around Sawubona! - I see you! Akasha says it's not 'one way or the highway' What's apparent in this conversation is Akasha's approach to cultivating leadership and talent, while respecting existing cultures. He demonstrates awareness of the differing approaches to challenges and how there is not one mould that must set the template for things. Key leadership learning moments 02m28s - Young Akasha 06m04s - Culture and differences 16m24s - Saying 'yes' to yourself first 26m03s - Akasha's thoughts on approach to work and theory 30m36s - Steve Jobs and the five year old Akasha 34m26s - How parenting helped Akasha grow 49m08s - Future Akasha and what matters to him Useful links and shout outs in the episode Akasha's website Akasha's LinkedIn Follow the podcast If you've just stumbled across this podcast episode by chance, please do click here to follow it so you never miss a future episode. If you want to learn more about this podcast, and myself, Sope Agbelusi, you can do so using any of the below links. Connect with Me Website Instagram LinkedIn Twitter Email: hello@mindsetshift.co.uk I am always keen to hear your thoughts and connect with the community of listeners. If you have any comments, feedback or thoughts, please drop me an email at https://mindsetshift.co.uk/#ask-me-anything

MENTOR360
Sawubona en la Sociedad - Cipri Quintas - Los Secretos del Verdadero Éxito - MENTOR360

MENTOR360

Play Episode Listen Later Nov 11, 2022 27:37


¿Cuáles son los secretos del verdadero éxito?Esta semana nos acompaña el gran Cipri Quintas, el mayor experto mundial en español en todo lo relativo a Networking, empresario de éxito, escritor... el hombre con la agenda más espectacular del mundo, con más de 8000 contactos de alto perfil y grandísimo valor.En este último episodio de la serie hablamos con Cipri de cómo tener un verdadero éxito en la sociedad.Sigue y contacta a Cipri Quintas en su Instagram o en LinkedIn.Adquiere ahora mismo su nuevo libro solidario, Sawubona, Los secretos del Verdadero ÉxitoPuedes seguirme a mí también en mi web librosparaemprendedores.net y en mi Instagram: @librosparaemprendedoresDéjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts.Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que vamos viendo todos los días aquí, en MENTOR360. Hosted on Acast. See acast.com/privacy for more information.

MENTOR360
Sawubona en las Relaciones - Cipri Quintas - Los Secretos del Verdadero Éxito - MENTOR360

MENTOR360

Play Episode Listen Later Nov 10, 2022 39:54


¿Cuáles son los secretos del verdadero éxito?Esta semana nos acompaña el gran Cipri Quintas, el mayor experto mundial en español en todo lo relativo a Networking, empresario de éxito, escritor... el hombre con la agenda más espectacular del mundo, con más de 8000 contactos de alto perfil y grandísimo valor.En este cuarto episodio hablamos con Cipri de relaciones personales, del verdadero networking con corazón.Sigue y contacta a Cipri Quintas en su Instagram o en LinkedIn.Adquiere ahora mismo su nuevo libro solidario, Sawubona, Los secretos del Verdadero ÉxitoPuedes seguirme a mí también en mi web librosparaemprendedores.net y en mi Instagram: @librosparaemprendedoresDéjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts.Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que vamos viendo todos los días aquí, en MENTOR360. Hosted on Acast. See acast.com/privacy for more information.

MENTOR360
Sawubona en el Liderazgo - Cipri Quintas - Los Secretos del Verdadero Éxito - MENTOR360

MENTOR360

Play Episode Listen Later Nov 9, 2022 28:05


¿Cuáles son los secretos del verdadero éxito?Esta semana nos acompaña el gran Cipri Quintas, el mayor experto mundial en español en todo lo relativo a Networking, empresario de éxito, escritor... el hombre con la agenda más espectacular del mundo, con más de 8000 contactos de alto perfil y grandísimo valor.En este tercer episodio hablamos con Cipri de liderazgo... pero sobretodo de vulnerabilidad.Sigue y contacta a Cipri Quintas en su Instagram o en LinkedIn.Adquiere ahora mismo su nuevo libro solidario, Sawubona, Los secretos del Verdadero ÉxitoPuedes seguirme a mí también en mi web librosparaemprendedores.net y en mi Instagram: @librosparaemprendedoresDéjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts.Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que vamos viendo todos los días aquí, en MENTOR360. Hosted on Acast. See acast.com/privacy for more information.

MENTOR360
Sawubona en los Negocios - Cipri Quintas - Los Secretos del Verdadero Éxito - MENTOR360

MENTOR360

Play Episode Listen Later Nov 8, 2022 24:44


¿Cuáles son los secretos del verdadero éxito?Esta semana nos acompaña el gran Cipri Quintas, el mayor experto mundial en español en todo lo relativo a Networking, empresario de éxito, escritor... el hombre con la agenda más espectacular del mundo, con más de 8000 contactos de alto perfil y grandísimo valor.En este segundo episodio hablamos con Cipri de cómo conseguir el verdadero éxito en los negocios; las claves que necesitas aplicar para generar resultados exitosos.Sigue y contacta a Cipri Quintas en su Instagram o en LinkedIn.Adquiere ahora mismo su nuevo libro solidario, Sawubona, Los secretos del Verdadero ÉxitoPuedes seguirme a mí también en mi web librosparaemprendedores.net y en mi Instagram: @librosparaemprendedoresDéjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts.Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que vamos viendo todos los días aquí, en MENTOR360. Hosted on Acast. See acast.com/privacy for more information.

MENTOR360
Sawubona - Cipri Quintas - Los Secretos del Verdadero Éxito - MENTOR360

MENTOR360

Play Episode Listen Later Nov 7, 2022 28:38


¿Cuáles son los secretos del verdadero éxito?Esta semana nos acompaña el gran Cipri Quintas, el mayor experto mundial en español en todo lo relativo a Networking, empresario de éxito, escritor... el hombre con la agenda más espectacular del mundo, con más de 8000 contactos de alto perfil y grandísimo valor.En este primer episodio hablamos con Cipri del concepto de Sawubona, y cómo podemos aplicar la sabiduría ancestral africana en nuestras vidas para tener verdadero éxito.Sigue y contacta a Cipri Quintas en su Instagram o en LinkedIn.Adquiere ahora mismo su nuevo libro solidario, Sawubona, Los secretos del Verdadero ÉxitoPuedes seguirme a mí también en mi web librosparaemprendedores.net y en mi Instagram: @librosparaemprendedoresDéjanos 5 estrellas para ayudarnos a llegar todavía a más gente: MENTOR360 en Spotify y MENTOR360 en Apple Podcasts.Participa activamente etiquetándome a mí y a nuestros mentores en Instagram (@librosparaemprendedores) y comentando sobre los temas que vamos viendo todos los días aquí, en MENTOR360. Hosted on Acast. See acast.com/privacy for more information.

Enterprising Families Podcast
Dr LaTanya White shares on "Sawubona" How being seen is necessary in the wealth conversation

Enterprising Families Podcast

Play Episode Listen Later Oct 23, 2022 31:00


Dr LaTanya White shares on "Sawubona" How being seen is necessary in the wealth conversation. About: Dr. LaTanya White is the recipient of the North Star award for entrepreneurship education and research. She is an expert in belonging, racial equity, and entrepreneurship. As a result of her leadership, impact, and contributions to the Education and Business Administration sectors, Dr. White was recognized by the U.S. Department of State as a Fulbright Specialist. She leverages her research and expertise on Black entrepreneurship and the racial wealth gap to help entrepreneurs and the inclusive organizations that support them create racial equity in their policies, practices, and programming. Dr. White is a 2x author, TEDx Speaker, and Founder of Concept Creative Group, a professional and management development training firm focused on empowering Black entrepreneurs, their families, and their communities. Learn more about Dr. White's solutions for racial equity in entrepreneurship at https://meetdrwhite.com/howtobraceforimpact.

Vassals of Kingsgrave
VoK 696: The Movie Passport #6 – South African Cinema

Vassals of Kingsgrave

Play Episode Listen Later Jul 17, 2022


Sawubona! Welcome to The Movie Passport, a podcast series about world cinema. In this episode, Duncan (Valkyrist), Bina (Bina007), Glen (Dagos_Rivers), and Jock (MunroJock2) travel to the country of South Africa to discuss the following films: 5:55 – District 9 (Neill Blomkamp, 2009)28:59 … Continue reading →

The Pursuit of Learning
Pay attention, Be Brilliant, and Go Deep with Bill Williams

The Pursuit of Learning

Play Episode Listen Later Jul 8, 2022 86:32


Have you ever wondered how to tap into an endless stream of energy that draws value from your daily life, career, family, and community? My guest today reveals how to leave work, having more energy than when you arrive. Bill Williams, a speaker, author, and executive development coach also known as "Electric Bill," joins today's episode of the Pursuit of Learning podcast to explore micro-steps that can be taken to tap into a limitless source of energy.[00.19] Motivation -  Bill outlines his current motives and a few points he wishes to convey to the audience in the conversation. [01:57] Three Broad Buckets - Bill explains why he uses three significant bucket levels of categories: pay attention, be brilliant, and go deep to become our best selves. [06:10] Outside the Box – Bill discusses how to prevent young people from falling into a lifelong pattern of daily activities.[13:55] List of Accomplishments - Bill emphasizes the significance of maintaining an up-to-date résumé and its need. Furthermore, he presents his thoughts about choosing happiness.[21:16] Balance – Each of us has multiple versions of ourselves. Bill describes how to maintain a balanced version of ourselves while emphasizing the importance of mental wellness. [33:34] Luck  - Bill illustrates how we generate what appears to be lucky to others from his perspective.[36:40] ROTI – Mentioning ROTI (Return on time invested), Bill outlines how we can raise our ROTI through curiosity.[38.34] Prosociality – While discussing the relationship between emotions and prosociality, Bill explains why fine is not an emotion. [43:00] Positivity – Bill explains how to choose our emotions and cultivate optimism in our lives by relating his experience with his mother. [46:05] Zulu Practice of Sawubona – Bill emphasizes the significance of the Zulu tradition of Sawubona, which expresses to others how much we value their presence. [50:36] Thank you -  Bill highlights the importance of thankfulness and the power of the word "thank you" while stressing the power of connections. [01:03:59] Self-ful – Bill describes the distinction between being selfish and self- ful and explains how we may encourage more people to adopt the mindset of being self-ful.[01:11:05] Reframe Words – Mistake can be reframed as Miss - Take, implying that the action can be repeated. Bill explains the influence of rephrasing phrases by mentioning this. [01:17:23] Give Energy – We discuss why we should contribute our energy without hoping to receive anything in return. [01:23:42] Masculine Vs. Feminine Communication - Bill delves deeper into describing masculine and feminine communication and their influence and efficacy.[01:28:22] Cross the River- Bill explores the concept of being faithful to our spirit energy via a mind-boggling anecdote. In addition, he emphasizes the significance of not carrying another person's burden with us. Resources:Connect with Bill:Website: billgwilliams.com LinkedIn: linkedin.com/in/bill-g-williams-50b1781/?originalSubdomain=caMentioned in the episode:Electric Life: 12 Microsteps to Pay Attention, Be Brilliant and Go Deep: amazon.ca/Electric-Life-Microsteps-Attention-Brilliant/dp/177458171XMy Big Fat Greek Wedding: goodreads.com/book/show/16707143-my-big-fat-greek-wedding?from_search=true&from_srp=true&qid=jekVae2De0&rank=2

The Model Health Show
TMHS 595: Use These Powerful Tools To Strengthen Your Emotional Agility TODAY - With Dr. Susan David

The Model Health Show

Play Episode Listen Later Jun 29, 2022 99:24 Very Popular


Your emotional health is a critical part of your overall well-being. People who are emotionally healthy are better able to keep a strong mindset, build resiliency, and handle life's challenges.  On today's show, you're going to learn about how navigating your inner world can impact your life.  Our guest today, Dr. Susan David, is one of the world's foremost experts in emotional agility. She is an award-winning psychologist, a bestselling author, and TED Talk speaker. Her book, Emotional Agility, is a science-based guide to healthier emotions and better communication. On this episode of The Model Health Show, Dr. Susan David is back to share powerful ideas about understanding and processing emotions.  You're going to learn about coping with stress, labeling your emotions, and living in alignment with your needs and values. Dr. Susan David is sharing life-changing insights on understanding yourself, your psychology, and your emotions so that you can have better health, relationships, and experiences. In an ever-changing world, emotional agility is a necessary skill – and I hope this episode gives you the tools you need to become your best self. Enjoy!  In this episode you'll discover: How our thoughts, emotions, and stories inform our behaviors.  The importance of understanding our emotions.  Why our emotions are the most powerful resource we can have.  What it means to have stress that is values concordant.  The power in understanding your relationship with stress.  What it means to over-identify with a part of yourself.  The problem with labeling emotions as good or bad.  How accurately identifying your emotions can change your life.  What emotional granularity is.  The problem with the feminization of emotions.  What a display rule is.  How to avoid emotional fusion in yourself and your children. What the Zulu greeting “Sawubona” means.  How our emotions act as signposts.  Why your emotions are data.  The role of compassion and curiosity when it comes to understanding emotions. What it means to develop a board of advisors.  How to connect with your core.  Items mentioned in this episode include: Beekeepersnaturals.com/model -- Save 25% on raw honey & other natural remedies! Onnit.com/model -- Save an exclusive 10% on performance supplements & tools! Emotional Agility by Dr. Susan David The Gift and Power of Emotional Courage – TEDTalk by Dr. Susan David  Emotional Agility Quiz  Connect with Dr. Susan David Website / Facebook / Instagram / Twitter Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript  

Bridging Cultures
Get to Know So & So: Wil from Costa Rica

Bridging Cultures

Play Episode Listen Later May 25, 2022 32:16


Sawubona:  "I see you" in Zulu is often used as a greeting, but it's more than just for politeness.  Sawubona means you recognize the worth and diginity of the person you are encountering.  Meet Wil, originally from the US, but has lived most of his life in Costa Rica.  Sawubona is a meaningful word to him and shapes how he interacts with others.

ERB Goddess
Sunflower Soul Ep1: Prosperity "You attract Abundance"

ERB Goddess

Play Episode Listen Later May 8, 2022 9:45


Sawubona, Grand Rising Queens and Kings Gods and Goddesses and welcome to Sunflower Soul Podcast and I am your host Goddess Alchemist High Priestess Doyosow.I am so excited to bring you a beautiful devotional series where we focus on self-love affirmations and the connection to your Higher Selfhood and Source. This season will be spilt into a 2-part series of Sunday rising affirmations and Wednesday evening guided Bhakti Yoga Self-love Meditation. This new series begins on my 33rd Solar Return as I embark on a new journey of self-discovery and becoming a single Goddess again. Today's message is about attracting prosperity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/erbgoddess/message Support this podcast: https://anchor.fm/erbgoddess/support

The Trim & Chop Podcast
E02 | Yebo Sawubona, Hhaw!?

The Trim & Chop Podcast

Play Episode Listen Later Aug 31, 2021 57:44


On this episode of the Trim & Chop Podcast: Bakithi and Swesha kick it off by thanking you, the listener, for the overwhelming support that episode 1 has received (1:00). The boys touch on the recent vaccination roll-out in South Africa and discuss whether they'll be getting vaccinated or not (1:34). The conversation then moves to the Showmax produced true-crime documentary-series “Devilsdorp” (9:43) and the existence of a satanic cult in Krugersdorp. Swesha opens up about his relationship red-flags (16:51) and mental health in relationships (23:50) while Bakithi touches on “majita love” (32:40). The boys also discuss new music from Kanye West, dvsn, Una Rams and DJ Maphorisa (35:29) ; Manchester United (46:50) and the race to get in pool-party shape before December ‘21 (49:30). Kick back and let's chop! --- Send in a voice message: https://anchor.fm/the-trim--chop-podcast/message

Adultez Verde
20 - T2E9. Disforia de Género, con Sawubona

Adultez Verde

Play Episode Listen Later Jul 29, 2021 34:25


(Miniserie sobre la #diversidad) La disforia de género es un desorden mental del que se conoce poco, más aún en contextos como el de Ecuador. Sin embargo, eso no lo hace inexistente y muchas personas lo padecen sin entender lo que están sintiendo o por qué está ocurriendo. Hoy nos acompañan Sofi y Nico, psicólogas y dueñas de la cuenta Sawubona, un proyecto cuyo objetivo es, precisamente, hablar sobre la percepción y apreciación de nuestro cuerpo. ---------------------------------------------------------------------------------------- Síguenos en IG: @adultezpodcast , Taty: @tatyas59, Kle: @klemague Tik tok: @adultezpodcast Twitter: @TatyAS59 @klemaguer FB: @adultezpodcast Encuentra a Sofi y Nico en sus redes sociales - IG: @sawubona._ y @nicosimone98 @sophieta95 Edición y producción: @gaas4477 --- Send in a voice message: https://podcasters.spotify.com/pod/show/adultez-verde/message

Universal Afrikans Healing Circle
Episode 13 Speak Life in to Everything You Do!

Universal Afrikans Healing Circle

Play Episode Listen Later Dec 22, 2020 5:55


Sawubona! A friendly reminder SPEAK LIFE IN TO EVERYTHING THAT YOU DO! Speak life into to everyone you interact with. Be mindful of your words and actions. Words have POWER! I AM on a journey of healing! I AM prosperous and abundant! I AM happy, healthy and whole (that's the goal)! I AM one of the most powerful 3 letters in the English “language”. In Sesotho it is Ke Nna. In Swahili it is Mimi (

Universal Afrikans Healing Circle
Season 2, Episode 12 Reading chapters 2 & 3 of The Spirit of Intimacy by Sobonfu Somé

Universal Afrikans Healing Circle

Play Episode Listen Later Dec 11, 2020 52:17


Sawubona is Zulu it means "I see you, you are important to me and I value you”. It is so amusing to me the influence words make when read out loud. Welcome to Season 2 of the Universal Afrikans Healing Circle podcast. This episode we continue reading The Spirit of Intimacy, Ancient African Teachings in the Ways of Relationships by Sobonfu Somé, reading chapters 2 & 3. In discussing a Song of Spirit and The Embrace of Community we are given many gems to implement in our lives that will aid us in healing ourselves, tradition and our communities. Even using our mother tongues (mine is Tswana/Sesotho) helps the healing process. The significance between Sawubona and just saying hello. I have elders that, that's the only way I greet them and when I say it, it brings me a deeper sense of connection, connection to my elders, connection to my ancestors, connection to spirit, and connection to community. I would love to read in the comments ways you'll work towards healing yourselves and in turn reviving your communities or building community and reconnecting with spirit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/uahc/message

The Idea Fountain: Life Changing Conversations
S3 Ep 11: Girls Retreat w/Juliana Wells of Youth Mentoring

The Idea Fountain: Life Changing Conversations

Play Episode Listen Later Oct 23, 2020 79:33


Every year Youth Mentoring takes 50 teenage girls up the mountain to Big Bear for the Girls Retreat! It's a powerful journey of separation, challenges, and a sisterhood celebration. I've done about 8 retreats and am heartbroken that we're missing out this year. As with so many things Covid-19 has put this year's retreat on hold. Join us for a conversation with Juliana Wells, and some of our mentors and mentees, as we dig in on why and how the annual initiation creates magic and how you can help our girls this year with or with out the mountain.

The Idea Fountain: Life Changing Conversations
S2 Ep8: Music with SaLaAM ReMi talking Amy, Nas, and Fugees Love.

The Idea Fountain: Life Changing Conversations

Play Episode Listen Later Aug 24, 2019 85:20


It's an addiction. It's something that not only has changed lives but saved lives. “The sweetest thing I've ever known. Just like a kiss on a collar bone” - Lauryn Hill. Music has been the biggest part of my heart, brain, and life for as long as I can remember. I started The Idea Fountain: Life Changing Conversations but to date we have never really talked about music. I think that's because a lot of music interviews can be promotional. When it comes to artists who have changed my life… I mean artists not songs…. There's 2Pac. He's not available. Kathleen Hanna and the Riot Grrrl movement really shaped who I am today (still working on that). There IS one person that worked created SO much music, that somehow got woven into the identity, memories, and culture of who I am that my life is forever changed - it's Salaam Remi. We're talking Fugees, Nas, and Amy Winehouse just to name a few. In true “Sawubona” fashion he sees artists, who are artists, in every sense of the word. He grew up loving the radio. And he's one of the best guys in music. We started talking music and the floodgates opened - this is the longest Idea Fountain episode to date but there are also so many gems. Enjoy!