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Marpa Lotsawa – Parte I MARPA LOTSAWA, fue uno de los grandes maestros del Tibet, que viajó a la India en diferentes ocasiones. Recibió muchas enseñanzas Budhistas: sutras y tantras, así como prácticas secretas del gran maestro Indio NAROPA, y otros. Tuvo la iniciación directa de los SEIS YOGAS DHARMA del propio Naropa, volvió al Tibet y las introdujo. Tradujo así mismo numerosos sutras, tantras y textos médicos, e introdujo la nueva tradición de Yoga Tártrico en el Tibet, plantando fuertes raíces den las tradiciones Kagyupa y Gelukpa. Su aportación más interesante es la unión de la meditación del Tantra Yoga de Naropa, junto a la meditación tibetana.. Sintamos el relato …
Today's episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more time at the end of yoga classes for stillness, as well as a deep dive into the many layers of savasana, also known as corpse pose. To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/ Click here to support the show and shop today's sponsor OSEA Malibu's latest bodycare product, the Hyaluronic Body Serum use code SHAYLAQ10 for 10% off!Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨
Withdrawal of the Senses.Returning to Yoga-8, the limbs of practice, E61 is all about Pratyahara (the fifth limb) withdrawal of the senses. Even after decades of study, practice, and teaching, there are aspects of Yoga that are a constant curiosity, Pratyahara is one of them.Sherry & Theresa decided to go on a field trip before tackling this notion of sense withdrawal and went floating. That's right, floating. Floating is akin to what we used to refer to as a, “sensory deprivation tank.” That was the expectation, total sensory deprivation. While the hosts did not withdraw from all their senses, they talk a bit about how the focus of floating in darkness that is the same with eyes open as closed, had an influence on their sensory experience that opened doors to understanding Pratyahara in a new way.Floating offered a new language with which to offer clarity (or at least an alternate road to clarity).This episode touches on what Pratyahara is, how it can be practiced in the modern world, and benefits of practice. Pratyahara is the 5th of 8 limbs and is the first of the more contemplative practices. Talking about Pratyahara brought up other subtle body anatomy maps (chakras, koshas, and more) which curiously overlay each other in symbiotic ways.Pratyahara asks us to notice what we notice.This conversation covers some of the basics, but if you wish to understand Pratyahara (or any of these limbs) in a more scholarly way, absolutely find a teacher with whom you can do the deeper dives. Major voices in the transmission of these teachings were sourced, including BKS Iyengar, Richard Freeman, TKV Desikachar, & Dr. David Frawley (see below for links)Sources:Light on Yoga – B.K.S. IyengarMirror of Yoga – Richard FreemanHeart of Yoga – T.K.V. DesikacharPratyahara - Yoga's Forgotten Limb, by Dr. David FrawleyIf you're local and want to FLOAT, check out:Sense Zero Float in YardleyCOMING IN FEBRUARY!A new FREE program designed for you to Discover Your Excellence (DYE). We will be offering DYE experiences periodically, as a means of empowerment. Our role will be to guide you to deeper inquiry and understanding in a wide variety of topics. Your role is to explore, experiment with, and exude your excellence!This first FREE VIRUTAL 90-minute experience, Discover Your Excellence: The Power of Personal Practice is a how-to guide for creating & sustaining a joyful, self-directed home practice on a regular basis. We will offer embodied practices and prompts to add to your tool belt. We have both done it for ourselves and know firsthand the value and self-care that come with regular practice. This program was created out of our experiences of longing for a regular home/personal practice, our struggles & resistance, and the golden keys that opened the...
"Authentic yoga is about having the personal means to actually participate in the reality of life in body, breath and relationship. These means are easily learned and applied without any struggle." - Mark Whitwell Mark Whitwell has worked as one of the OG yoga teachers around the world for the last 45 years and is the author of four books on the topic of yoga. I am so grateful to have caught Mark on a brief layover in Singapore, where our conversation really became a healing vessel for me during a particularly difficult time. He reminds me that I am the cosmos, and that I am ultimately enough. His authentic approach to yoga stems from his teachings under the "Father of Yoga" T. Krishnamacharya, and his son TKV Desikachar, of which he helped write a book called The Heart of Yoga. I was going through a big change during the recording of this episode and became quite emotional in some parts. I am grateful for Mark for offering a safe container to hold my vulnerability. Mark's teachings clarify the profound passion and relevance of ancient wisdom to contemporary life. I hope you enjoy this conversation as much as I did. SUPPORT THE PODCAST ON PATREON I offer these podcasts freely, and any way you can support makes all the difference. To keep this podcast alive and well, show your support where you can! Get in touch with Stephanie www.stephaniebovis.com | @listeningwellpodcast Thank you for Listening Well! www.listeningwellpodcast.comSee omnystudio.com/listener for privacy information.
Neste vídeo mostramos como dois pilares foram essenciais para o sucesso da formação em Yoga. – Tradição do Yoga: Técnicas milenares assim como o uso do sânscrito foram preservados – Comprovação Científica: A ciência foi essencial na validação de que o Yoga produzia resultados e poderia de fato ajudar às pessoas. No Curso de Formação do YogIN App Academy, preservamos esses dois pilares ensinando as técnicas registradas em escrituras e usando a ciência como base para a investigação do que funciona e do que pode ser prejudicial aos praticantes. Entenda também quem foram os principais personagens históricos do sucesso do primeiro curso de formação de professores de Yoga. --- NeuroYoga é um Método que apresenta o Yoga à Luz das Neurociências. Yoga que apresenta evidências comprovadas. Sem Dogmas e Sem Misticismo! Daniel é criador do NeuroYoga e fundador do YogIN App® Professor de Yoga há mais de 25 anos certificado pelo Yoga Alliance E-RYT 500. Escritor de mais de 10 livros sobre Yoga, Filosofia da Mente e Meditação. Para entender melhor o NeuroYoga leia no link: https://bit.ly/3QYi3V0 Assista ao vídeo de apresentação do NeuroYoga: https://bit.ly/3SZmG38 Podcast NeuroYoga explicando https://bit.ly/3wh6zEo O YogIN App® é a primeira Escola de Yoga Online do Brasil que existe desde 2015. Nossa marca se divide em: - YogIN App Studio - Aulas de Yoga Online: com aulas gravadas - YogIN App Academy - Cursos de Yoga Online: com foco na maior Formação de Professores de Yoga do Brasil 100% online. Acesse nossos sites: YogIN App Studio: www.yoginapp.com YogIN App Academy: www.yoginappacademy.com Tudo que é feito com muita dedicação pela Equipe YogIN App para você
Neste vídeo mostramos como dois pilares foram essenciais para o sucesso da formação em Yoga. – Tradição do Yoga: Técnicas milenares assim como o uso do sânscrito foram preservados – Comprovação Científica: A ciência foi essencial na validação de que o Yoga produzia resultados e poderia de fato ajudar às pessoas. No Curso de Formação do YogIN App Academy, preservamos esses dois pilares ensinando as técnicas registradas em escrituras e usando a ciência como base para a investigação do que funciona e do que pode ser prejudicial aos praticantes. Entenda também quem foram os principais personagens históricos do sucesso do primeiro curso de formação de professores de Yoga. --- NeuroYoga é um Método que apresenta o Yoga à Luz das Neurociências. Yoga que apresenta evidências comprovadas. Sem Dogmas e Sem Misticismo! Daniel é criador do NeuroYoga e fundador do YogIN App® Professor de Yoga há mais de 25 anos certificado pelo Yoga Alliance E-RYT 500. Escritor de mais de 10 livros sobre Yoga, Filosofia da Mente e Meditação. Para entender melhor o NeuroYoga leia no link: https://bit.ly/3QYi3V0 Assista ao vídeo de apresentação do NeuroYoga: https://bit.ly/3SZmG38 Podcast NeuroYoga explicando https://bit.ly/3wh6zEo O YogIN App® é a primeira Escola de Yoga Online do Brasil que existe desde 2015. Nossa marca se divide em: - YogIN App Studio - Aulas de Yoga Online: com aulas gravadas - YogIN App Academy - Cursos de Yoga Online: com foco na maior Formação de Professores de Yoga do Brasil 100% online. Acesse nossos sites: YogIN App Studio: www.yoginapp.com YogIN App Academy: www.yoginappacademy.com Tudo que é feito com muita dedicação pela Equipe YogIN App para você
In this episode, Melissa shares some therapeutic yoga tools she uses to connect with her body. Melissa mentions Desikachar, who is a teacher and author of the book of The Heart of Yoga- T.K.V. Desikachar Follow Melissa on IG @findyourbreath Go to her website below for more content and how to work with her: www.findyourbreath.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/bewithyourbody/message
Bodo Müller - als freier Fotograf, Journalist, Buch- und Drehbuchautor ist er seit vielen Jahren ein fester Bestandteil der Yacht- und Segler Szene. Für die meisten aus seinen Revierberichten in diversen Yachtmagazinen bekannt, besegelt Bodo seit Jahren die entlegensten Reviere unserer Erde, um seine Erfahrungen in diversen Medien zu teilen. Heute sprechen wir über die Leidenschaft zu seiner Arbeit, stellen sein neues Buch "Schlemmertörns in Kroatien" vor und verraten Dir, wie auch Du schon im Juni einen Törn an seiner Seite verbringen kannst und was diese Reise mit Yoga zu tun hat... Das Buch "Schlemmertörns in Kroatien" erscheint voraussichtlich am 10.06.2021 https://www.delius-klasing.de/schlemmertoerns-in-kroatien-11935?number=DK-11935 Wir verlosen unter allen Newsletter Kunden von CHARTERBAR Yachting am 10.06.2021 ein Exemplar des Buches. Anmeldung zum Newsletter unter: https://www.charterbar-yachting.de/de#newsletter Infos und Anmeldungen zur Yogareise vom 05. - 12. Juni unter: www.yogamm.de Geplante Route für den Yoga-Törn: - Fahrt durch den Kanal des KRK Nationalparks mit Wasserfällen - Ankern in den Buchten der vorgelagerten Inseln von Šibenik - Yogasessions morgens und abends - Abendmeditation mit Blick auf den Horizont ------------------------------------------------------------------------------------------------------------ Deine kostenlose persönliche Beratung und die passenden Yachtcharter Angebote erhältst Du bei uns unter: +49 931 30699 040 oder per E-Mail: info@charterbar-yachting.de Dir gefällt unser Content? Dann werde jetzt CHARTERBAR Yachting Mitglied und unterstütze uns, damit wir weiterhin, konstanten, wertvollen Content in professioneller Qualität für Dich bereitstellen können! Hier erfährst Du mehr darüber: steadyhq.com/de/charterbar Besuche uns auch auf YouTube: www.youtube.com/charterbaryachting
Como Surgiu o Primeiro Curso de Formação de Professores de Yoga Você que está pensando em fazer um curso de Formação de Yoga vale a pena entender como historicamente esse tipo de curso surgiu. Post Completo: https://yoginappacademy.com/blog/como-surgiu-o-primeiro-curso-de-formacao-de-professores-de-yoga Neste podcast mostramos como dois pilares foram essenciais para o sucesso da formação em Yoga. - Tradição do Yoga: Técnicas milenares assim como o uso do sânscrito foram preservados - Comprovação Científica: A ciência foi essencial na validação de que o Yoga produzia resultados e poderia de fato ajudar às pessoas. No Curso de Formação do YogIN App Academy, preservamos esses dois pilares ensinando as técnicas registradas em escrituras e usando a ciência como base para a investigação do que funciona e do que pode ser prejudicial aos praticantes.Entenda também quem foram os principais personagens históricos do sucesso do primeiro curso de formação de professores de Yoga.
When I thought about the perfect guest to talk about OM, Sanskrit language, as well as mantra and meditation, I thought of Sunita Baste Patil. She shares her vast knowledge & experience in today's podcast. If you've ever wondered about the origins of OM, the meaning, the significance, the pronunciation - you'll discover those answers in today's conversation. We also chat about the Sanskrit language, the mispronunciations as well as the significance of Sanskrit in yoga. We also chat about mantras, using mantras as a tool for meditation. And if you've wondered what the difference between mantra, japa & kirtans are we go into that and more in today's episode. Sunita has over 20 years of teaching experience & wisdom that she so graciously shares with us today! You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga
Mais uma biblioteca!! Quando me pedem recomendações de livros para conhecer mais da essência do yoga eu raramente aconselho o mesmo livro. Acho que seria muito difícil só um livro e um só ponto de vista, conseguir partilhar a verdadeira essência do yoga, a complexidade e ao mesmo tempo a simplicidade que está por trás desta filosofia tão antiga. Neste episódio partilho 4 livros que me trouxeram uma nova compreensão do yoga. São livros que mudaram completamente a forma como vivo a minha vida e me permitiram compreender que ela não se separa em nada da prática de yoga e são aqueles livros que considero realmente uma mais valia recomendar a alguém que esteja a começar a mergulhar neste mundo que é o Yoga. Links dos livros mencionados: Krishnamacharya: His life and Teachings - A.G. Mohan & Dr. Ganesh Mohan, 2017: EN: https://www.amazon.es/Hatha-Yoga-Pradipika-Translation-Krishnamacharya/dp/9811131333/ Bhagavad Gita - by Eknath Easwaran: Existem vários comentários ao Bhagavad Gita, este foi o que eu li e recomendo. Não encontrei referências em português. EN: *https://www.bookdepository.com/Bhagavad-Gita-Eknath-Easwaran/9781586380199?ref=grid-view&qid=1555926528928&sr=1-1/?a_aid=sofiamano Myths of the Asanas - Alanna Kaivalya: EN: *https://www.bookdepository.com/Myths-Asanas-Alanna-Kaivalya/9781601090577?ref=grid-view&qid=1555926652994&sr=1-1/?a_aid=sofiamano The Heart of Yoga - T.K.V. Desikachar: EN: *https://www.bookdepository.com/Heart-Yoga-T-K-V-Desikachar/9780892817641?ref=grid-view&qid=1555926709739&sr=1-1/?a_aid=sofiamano PT: (Versão em português do Brasil, sete vezes mais cara que a versão em Inglês) https://www.amazon.com/Coracao-Yoga-Em-Portugues-Brasil/dp/8568871089 *Links afiliados. ——————————————————— ———————————————————— Como podemos conectar: www.sofiamano.com @sofialmano https://www.facebook.com/sofiamanoyoga/ sofiamano.yoga@gmail.com
Nachdem ihr 3 unendlich lange Folgen lang die Sichtweisen von den Skippern Markus und Uwe beim Sail & Yoga Törn rund Mallorca hören musstet, kommen jetzt exklusiv die beiden Crews zu Wort um zu erzählen wie es wirklich war, was die größten Böcke waren, die ihre Skipper geschossen haben, was sie spannend fanden und was […] The post 19 Crew-Gegendarstellung – Wie alles wirklich war appeared first on Soul Sailing Crew.
Skipper Markus und Uwe fachsimpeln, werten aus und planen abendlich auf dem Vordeck auf einer der zwei Yachten des wahnsinnigen Sail & Yoga Törns im Mai rund Mallorca. Ebenso kommen Crew Mitgieder zu Wort und einige spannende Pannen werden analysiert. Oft müssen die beiden allerdings resigniert feststellen, dass ihr Gesprächsniveau nach langen Segeltagen ähnlich flach […] The post 18 SkipperNachbesprechung vom Sail & Yoga rund Mallorca Teil 3 appeared first on Soul Sailing Crew.
Skipper Markus und Uwe fachsimpeln, werten aus und planen abendlich auf dem Vordeck auf einer der zwei Yachten des wahnsinnigen Sail & Yoga Törns im Mai rund Mallorca. Ebenso kommen Crew Mitgieder zu Wort und einige spannende Pannen werden analysiert. Oft müssen die beiden allerdings resigniert feststellen, dass ihr Gesprächsniveau nach langen Segeltagen ähnlich flach […] The post 16 Skipperbesprechung live vom Sail & Yoga rund Mallorca Teil 2 appeared first on Soul Sailing Crew.
Skipper Markus und Uwe fachsimpeln, werten aus und planen abendlich auf dem Vordeck auf einer der zwei Yachten des wahnsinnigen Sail & Yoga Törns im Mai rund Mallorca. Ebenso kommen Crew Mitgieder zu Wort und einige spannende Pannen werden analysiert. Oft müssen die beiden allerdings resigniert feststellen, dass ihr Gesprächsniveau nach langen Segeltagen ähnlich flach […] The post 15 Skipperbesprechung live vom Sail & Yoga rund Mallorca Teil 1 appeared first on Soul Sailing Crew.