Apes on Tape

In this episode of Apes on Tape, Fred and Benji dive into some big life changes and deep conversations. Fred talks about moving into a new place, the challenges of downsizing, and how minimalism takes on a whole new dimension when you have a disability. Meanwhile, Benji reflects on his gratitude for becoming a Portuguese resident.They also revisit a listener's message about God—someone who found a similar sense of meaning in spirituality that Fred and Benji often discuss through the lens of psychedelics. This sparks an honest conversation about why religious language can feel so loaded, the similarities between mystical experiences and faith, and how to stay open to different perspectives without feeling like you're being preached to.It's a thought-provoking, laid-back chat with plenty of insights, laughter, and a few existential tangents.

It's NYE 2025 and Benji takes us on a wild ride through his Ayahuasca ceremony, sharing the highs, the lows, and everything in between. It's a hilarious and captivating story that sparks plenty of laughs and some surprising parallels to past psychedelic experiences. Before that, Fred opens up about his insecurities meeting his girlfriend's parents for the first time—navigating language barriers, snowy terrain, and the unspoken worries that come with being a wheelchair user. A fun and engaging episode full of deep chats and good humor.patreon.com/freddothewheelchairguy

Embracing hair loss, buying shipping containers and the secret to being festive this Christmas. patreon.com/FreddoTheWheelchairGuyFree Christmas Cards :https://buymeacoffee.com/freddosmith/e/50076Try Waking Up for free with a 30-day guest pass:https://dynamic.wakingup.com/guestpass/SC20FE1A9

Fred and Benji dive into the highs and lows of life, from Benji's recent quiet wedding to Fred's ongoing struggle with phone addiction. They discuss how unmet expectations—whether on psychedelics or in daily routines—can spark deep dissatisfaction. With honesty and humor, they explore the impact of manifesting life goals, the courage to change bad habits, and how sometimes support from a friend makes all the difference.

After a summer filled with fun and his recent engagement to his fiancée, Benji is finding it hard to adjust to having a long distance relationship, experiencing the post-summer blues and grappling with feelings of purpose and meaning.  Freddo provides a supportive space and shares his own difficulties of maintaining healthy habits when in a funk, and how knowing the right things to do doesn't always make it easier.  Check out WHEEL TALK for weekly updates with Freddo and Brittney : https://open.spotify.com/episode/4H2rKDpMcGuzTOIpVp7SjY?si=Gskh4R5pSIqdDY9P4ca0uQ

In this heartwarming episode, we celebrate Benji's recent engagement. The first half of the conversation is all about the love story of Benji and Roz —how he knew she was the one, the details of his proposal, and the unforgettable moment they got engaged. It's a beautiful and uplifting discussion about love and commitment. As the episode wraps up, Freddo opens up about feelings of envy, and Benji offers some thoughtful advice on navigating life's uncertainties. He asks a few powerful questions that help steer the ship when you're feeling a bit lost, reminding us all that the journey is just as important as the destination. Check out WHEEL TALK the new podcast from Freddo and his pal Brittney: Spotify: https://open.spotify.com/show/3N2HfITEwH3qsbzn90MRjb?si=623a55799b854f1a Apple Podcasts: https://podcasts.apple.com/fr/podcast/wheel-talk/id1761903063 Ready for something fresh and inspiring? Tune into WHEEL TALK, the new podcast that's all about real stories, raw conversations, and the journey of life from a whole new perspective. Whether you're seeking insight, laughter, or a bit of both, Wheel Talk has it all. Click the link and don't miss out on the ride!

Hello, dear listeners! I'm thrilled to introduce you to my friend Matt Barker. On a recent trip to Southampton for my nephew's wedding, I had the pleasure of staying with Matt and his wonderful wife Becky for four days.  During my stay, Matt and I recorded an informal chat, where we reminisced about our favourite teachers, discussed the nuances of people-pleasing, and shared some of our proudest moments. Spoiler alert: Matt once heroically saved babies from a burning building!  I also shared a emotional story about my my mums diagnosis of early stage dementia and how it has affected us as family. I hope you enjoy listening as much as we enjoyed recording it! Get in touch - apesontape.chat@gmail.com FB - Freddo Smith --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Meet Erik Kondo, a paraplegic inventor who's turning the wheelchair industry on its head. From wheelchair skateboarding to DIY innovations, Erik shares affordable, open-source solutions on his website for everyone to use. In this episode, Erik reveals why custom-fitted wheelchairs often fall short and how we can learn from the bike industry to offer different chairs for different needs. He challenges profit-driven companies and advocates for a user-focused approach that benefits everyone. Expect to learn: The flaws in current wheelchair designs Easy, innovative DIY solutions Why your wheelchair might not fit you correctly Erik's ability to climb stairs in his wheelchair is just one example of his incredible skills and determination. If you're looking for inspiration and practical advice, Erik is your go-to expert with 40 years of experience. Subscribe for more insights and share this episode to spread Erik's revolutionary ideas! Follow Erik Kondo: Website: www.redpillinnovations.com Instagram: @wheelchairboarding YouTube: Erik Kondo Get in touch: freddothewheelchairguy@gmail.com #WheelchairInnovation #ErikKondo #DIYMobility #Inspiration #Accessibility --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Mark Holland didn't realise that this would be the last time he'd ever ride his beloved bike. Mark was on a mountain bike holiday with his friends in Morzine when tragedy struck  The accident was bad and diagnosis was dire. It's tough being told you'll never walk again.  Find out more about the events of that fateful day, as they unfolded. Mark talks of his journey from then until now with raw honesty. Discover the driving forces behind his optimism, his reflections on Stoke Mandeville rehab centre, as well as his best advice for someone new to life with a spinal cord injury.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

A thoughtful gift prompts deep discussion about childhood insecurities and overcoming them. From the flow state things that make you forget about time, to the pro's and cons of being self employed vs having a job, we cover a lot of ground. Finally, we talk about a heavy topic: assisted suicide. We share feelings and thoughts, showing that tough subjects can be handled with care. Join us for a laid-back, insightful journey through life's big questions. If you enjoy today's episode then please consider sharing with a friend as these conversations can be more beneficial to a wider audience.  Contact us at apesontape.chat@gmail.com But most importantly, love yourselves and each other ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

A candid conversation about all the weird and wonderful things that being a paraplegic entails. We hope that hearing us laugh about it can help newly injured folk come to terms with their situation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

A conversation on honesty, relationships and distance.  Benji talks about the joys of his recent holiday with his mum and girlfriend and the challenges of long distance relationships.  Freddo talks of having the opposite experience when enveloped in a love bubble with his girlfriend. We explore the nature of direct communication and ask why it can feel so uncomfortable sometimes, while remaining crucial for personal growth and resolving conflicts. Is it better to be kind than to be right? How do we balance politeness with honesty, and when should we choose one over the other?  These timeless questions form the crux of our discussion, infused with a blend of serious introspection and light hearted banter that characterises Apes on Tape conversations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Pedaling dreams from Argentina to Alaska. I was fortunate to recently meet Christian Hosking, who accomplished something truly extraordinary by cycling not only through the rugged terrains of Patagonia and the demanding Alaskan wilderness but also enduring a continuous mental trial. Over 18 months, he cycled two continents. Each pedal seemed to bring new challenges and insights, which he shares with me over an informal chat. His journey is fascinating and we go on to talk about some great coincidences involving him listening to the entire back catalogue of this podcast on his ride.  Check out his YouTube channel : Kooks on Bikes https://www.youtube.com/@chosking132 Get in Touch : apesontape.chat@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Pete was there on the day of my Spinal Cord Injury, playing a pivotal role in the rescue mission after I snowboarded off a cliff. Now, in his second podcast visit, we catch up on life post-accident. It's a down-to-earth conversation, full of real talk and reflections on where life has taken us since that fateful day.  We share how the accident's ripples have affected us in different ways, discussing personal growth, unexpected challenges, and the twists and turns of life after such a life-changing event. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In this special in person episode, Benji shares how he met Roz, and Freddo shares how he met Cris, a pair of equally sweet stories of romance and love ❤️ We share how special the serendipitous journeys running in parallel have multiplied the joy for both of us. We share the biggest lessons learned, highlights, lowlights and accomplishments from both of us. We also end up in tears at the end when Benji reads a very emotional tribute to his friend Barbara who passed away last year. As always, we love to hear your feedback and you can reach us at apesontape.chat@gmail.com Love yourselves and each other! ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

“Yule Can't Handle The Truth” Welcome, dear listeners, to another heartfelt episode of apes on tape, where raw conversations intertwine with laughter, exploring the profound tapestry of friendship, mental health, and the quirks that make us human. In this week's authentic exchange, Benji vulnerably unfolds the recent loss of a dear friend, unravelling the intricate tapestry of emotions that inevitably accompany such a profound event. Simultaneously, Freddo sheds light on his ongoing struggle with the constraints that winter now imposes, transforming it from the once cherished snowboarding haven into a season marked by personal limitations. Yet, amidst the poignant narratives, there's room for laughter. Freddo, ever the storyteller, injects humor into the conversation, weaving in funny anecdotes from recent holidays. And, of course, a podcast with Freddo wouldn't be complete without a classic poo story that will leave you chuckling. Throughout the highs and lows, both hosts emphasise the pivotal role close friendship plays, providing a sanctuary for honest conversations. They remind us that authenticity and vulnerability strengthen bonds, creating a safe space where every emotion, be it joy or sorrow, is welcome. Jump on board this emotional rollercoaster episode filled with laughter, genuine connection, and the beauty of real conversation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

When a friend of Freddos drops in after a decade of not seeing each other, it offers the perfect opportunity to capture a wonderful conversation about what it is to stay young at heart. Ever wondered what revelations come from a mushroom ceremony? We share our insights from a recent one we embarked on just before recording.  We even delve into self-love and the secrets to living a happier life. There's something for everyone in this heartfelt and candid conversation as we reminisce about favourite memories, from our first psychedelic adventure together, to discussing our personal struggles and how sharing can bring humour and lightness to our challenges. Plus, we touch on the art of navigating intrusive questions and finding agency in the face of adversity. This one is not to be missed! Whether you're a longtime listener or new to our podcast, we're confident that you'll find something valuable in this episode. We love to hear from you, send us your thoughts and feedback to apesontape.chat@gmail.com Until next time, love yourselves and each other ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In today's conversation, Freddo chat's with Tom Powell, a dedicated listener of the podcast, who recently reached out with a question about mushroom ceremonies. Little did we know, our connection would lead us to a story too incredible not to share. Tom just happened to be there on the day when Freddo snowboarded off a cliff, resulting in a life-altering accident that left him paralysed from the waist down.  During our conversation, Tom takes us back to that life-changing day, sharing details that even Freddo didn't know about.  But it's not just about the accident; our discussion takes intriguing turns, with the bizarre revelation that NOT wearing a helmet that day, may have just saved Toms life, averting him from the perilous danger that lay ahead. From the profound significance of gratitude, to the courage to open up about mental health struggles, this conversation started as a lighthearted exchange but ventured into deeper, more meaningful territory.  Whether you're a longtime listener or new to our podcast, we're confident that you'll find something valuable in this episode. We love to hear from you, send us your thoughts and feedback to apesontape.chat@gmail.com Until next time, love yourselves and each other ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Benji recounts another vehicle mishap, leading to a heartwarming tale of community support involving a helpful neighbour with a tractor. The conversation takes an intriguing turn when Benji wonders if AI could replicate the profound wisdom of philosopher Alan Watts. Could an AI, armed with Watts' vast catalog of talks, generate new insights and knowledge? Freddo contemplates the possibility that the AI Alan could even surpass the original, sparking a fascinating discussion about the potential of AI and the question of who, if anyone, they would choose to replicate using this technology. From the realms of simulation theory to the mind-expanding effects of psychedelics, Benji and Freddo delve deep into thought-provoking topics, fueling their signature style of imaginative exploration. Tune in to this episode for misadventures, musings, as we traverse the fascinating landscapes of the mind and the future. We love to hear from you, send us your thoughts and feedback apesontape.chat@gmail.com Love yourselves and each other ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

The Story of My Dad That Died While Freddo initially shares lighthearted tales of joy and inspiration stemming from a mushroom ceremony, Benji throws a curveball with probing questions about Freddo's relationship with his parents. This unexpected twist leads to a poignant and deeply personal story: Freddo's discovery of his father's lifeless body when he was just 8 years old. Freddo recounts this traumatic scene with an almost robotic detachment, offering a unique perspective on how a child's mind can shield them from the full weight of such tragic circumstances. He vividly describes the event, highlighting his surprising lack of tears or immediate sadness. As the conversation unfolds, Benji's inquiries uncover surprising revelations that suggest Freddo's father's death may not have been as random as it initially seemed. A hand-written note delivered to Freddo after his 18th birthday further complicates the narrative. Together, Freddo and Benji piece together fragments of the past, gradually realising that there may be more to the story than meets the eye. Prepare for an emotional journey as Freddo bravely shares the story of his childhood and how both he and Benji grappled with the loss of their fathers at a young age.  The episode navigates this sensitive topic with utmost respect, offering a deeply moving and thought-provoking exploration of their shared experiences. We'd love you to get in touch with us with any questions you have, or any topics you'd like us to chat about. If you'd like to take part in the podcast, we're open to having more guests, so please email us on: apesontape.chat@gmail.com ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Whether you're facing challenges of your own or seeking inspiration, this podcast promises to leave you with a renewed sense of hope and possibility. Freddo chats with Brian Kinney, the face behind the Paralyzed Living YouTube channel.  Brian shares his remarkable journey from the moment he faced a life-altering spinal cord injury that left him paralysed from the nipples down to his incredible transformation into a source of hope and empowerment. In this candid conversation, Brian discusses the emotional rollercoaster of receiving a paralysing diagnosis and being told he'd never walk again. He opens up about the depths of depression he experienced and the challenging path toward rediscovering hope and purpose in life. Discover how Brian defied the odds and started a family, despite the unique challenges he faced. Learn about his unconventional but empowering approach to raising funds for IVF treatment by selling nude photos of himself, a decision that not only provided financial support but also a newfound sense of confidence and agency. Throughout our conversation, we explore the powerful connection between Brian's YouTube channel and the way it helped others, like me, navigate the early stages of paralysis.  Together, we reflect on the shared experiences, resilience, and determination that unite us on our journeys toward personal growth and fulfilment. Tune in to this thought-provoking episode as we delve into the depths of adversity, the heights of empowerment, and the unwavering strength of the human spirit. Word of mouth is a great way to spread the message of this podcast, so please share it with someone who you think will appreciate it ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

This episode is sure to leave you both entertained and inspired, with a reminder that life's disasters can sometimes lead to the most memorable and heartwarming moments. Benji takes us on another wild journey with one of his famous "vanecdotes."  It's a story that proves life can throw you the craziest curveballs, but it's your reaction that truly counts. Get ready for a hilarious rollercoaster ride featuring tow trucks, tuxedos, and explosive diarrhea! But beyond the laughs, this story holds a deeper message about resilience and tenacity. It's a reminder that even when faced with disaster, we have the remarkable power to choose our reactions. Benji's tale showcases the art of finding humour in life's most unexpected moments.  Freddo shares his experience of providing support to a newly injured paraplegic. Through conversations and guidance, he  becomes a crucial part of the feedback loop of love within the spinal cord injury community.  It's a heartwarming testament to the strength and compassion that thrive within this tight-knit community. So, join us for a captivating and uplifting episode as we explore the incredible resilience of the human spirit, the healing power of laughter, and the profound sense of belonging that comes from helping others on their journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Freddo talks about his latest YouTube video, where he answers the question “What advice would you have given yourself when you first got injured?” This prompts Benji to ask a series of leading questions that bring us to the heavy topic of the suicidal thoughts and depression that Freddo faced back then, and an impromptu trip down memory lane.  Details never spoken of on a public platform come to light and while raw and emotional at times, it is handled with humour and tackled sensitively. We talk about how psychedelics inspired a remarkably powerful act of forgiveness.  The spotlight of social media “progression” posts and the pressure of cheerleading.  The instagram highlight reel vs the shadowy reality of depression and poor mental health. And while these subjects are indeed worthy, things take a more typical lighthearted direction in the tail end of the podcast with Benji's jovial storytelling including funny accents, foolery and duck jokes 

We continue our glorious gratitude journey with serendipitous synchronicity as we are both in the honeymoon period of new romance and love, prompting questions on how we will remember these days through the lens of nostalgia one day, and how our future selves will thank us for being so present and grounded. What lessons are learned from previous life adventures that give such present day insight? How has Freddo has used century old stoic wisdom to pacify his angry mind when able bodied people use the disabled changing rooms? What grim discovery did Benji make in his new home that keeps him up at night? All this and more in the latest episode of Apes on Tape podcast. Once again thank you for listening and for all your wonderful feedback on our conversations. Having recently deleted my instagram account, feel free to contact me at Freddo Smith on Facebook You can contact Benji Sowter on FB or @whatwouldawombledo on instagram We do make an effort to reply to all correspondence! Love yourselves and each other ❤️ ✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Join Freddo and Benji in another thought-provoking and hilarious episode as they delve into the complex realms of mortality, wellbeing, and life's unexpected twists. We explore the reasons behind the traditional fear of death and ponder the contrasting emotions surrounding the loss of young versus old lives. Be prepared for laughter as Freddo recounts a daring encounter with a class of teenagers. What begins as an inspirational talk takes an unexpected turn when Freddo decides to showcase his rapping skills. Brace yourself for laughter as Benji humorously reflects on the potential embarrassment and disastrous consequences that could have ensued. Freddo talks about his new job, revealing how the structure and routine have become vital pillars of his well being. In a candid moment, he shares his recent struggles with a dip in mental health, highlighting the importance of vulnerability and especially grateful to have a friend like Benji to share intimate struggles with. Phone addiction and imposter syndrome take the spotlight as both hosts openly discuss their personal battles. With lightheartedness and wit, they shed light on the challenges they face, reminding us that it's okay to find humour even in the midst of our struggles, and that even in the face of adversity, there's always room for a good laugh. If you think someone might enjoy this episode, then please share it with them, as word of mouth is such a great way to help our podcast grow. If you really liked it, then share it on your social media and tag us @freddosmith14 and @whatwouldawombledo Feel free to ask us questions or send feedback, we will reply to every message we receive And don't forget to subscribe ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In this shockingly honest episode, Freddo and Benji talk about the intricacies of new romance and Freddo's recent experience of being asked to go on another podcast to talk about sexual intimacy after a spinal cord injury, which inspires some unexpected revelations, including the importance of open and honest communication about things that were previously too embarrassing to share. Benji recounts some of his recent highlights which include some once in a lifetime opportunities like a random encounter with dolphins while surfing in his favourite spot. Freddo opens up about starting talk therapy, while Benji reveals his decision to part ways with his therapist, having gained invaluable insights about people-pleasing and the importance of setting healthy boundaries. We also engage in playful banter about the role of AI tools, such as chat GPT, providing affordable therapy, highlighting the pros and cons, with humorous takes on a potential dystopian future, where AI becomes the primary source of all therapeutic guidance. Join us in this thought provoking episode as we navigate the depths of vulnerability, personal growth, and the limitless power of honest conversation. If you think someone might enjoy this episode, then please share it with them, as word of mouth is such a great way to help our podcast grow. If you really liked it, then share it on your social media and tag us @freddosmith14 and @whatwouldawombledo Feel free to ask us questions or send feedback, we will reply to every message we receive If you want to meet up with me in the UK next week, then contact me on Instagram @freddosmith14 - I look forward to seeing you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In this episode Freddo talks with Mickey Fitz, a close friend whose journey has taken him from the slopes of Morzine to the vibrant world of Formula E, and beyond, creating stunning films that captivate audiences worldwide. In this candid and thought-provoking conversation, we share deeply personal experiences and insights on how our friendship has grown and evolved over the last ten years. We delve into some of the most transformative moments we've shared together, including a psychedelic ceremony that left a profound and lasting impact on Mickey's life. We also discuss the importance of mental health and self-care, and how journaling and talk therapy have been instrumental in our own journeys. With unwavering honesty, we explore the highs and lows, the moments that have brought joy, the challenges faced, and the lessons learned along the way, and the importance of forming connections that can withstand the test of time. We share our perspectives on how our friendship has been a source of strength and support, helping weather life's curveballs and staying connected despite the inevitable changes and challenges that arise. Follow Mickey on instagram @themickeyfitz  And Freddo - @freddosmith14 - send feedback and messages of love ❤️ The best episodes to get started on : Freddo's accident from another perspective https://spotifyanchor-web.app.link/e/n1jmj8XHBxb Practise what you preach https://spotifyanchor-web.app.link/e/bpC0YbYHBxb Put down the magnifying glass and pick up the mirror https://spotifyanchor-web.app.link/e/3BctyGRHBxb Share your favourite episode with a friend who will enjoy it. Above all, love yourselves and each other! ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In this podcast, Freddo and Benji discuss the fascinating advances of Artificial Intelligence, and the potentially disconcerting future that lies before us as a species.  While Freddo mourns the loss of his job, Benji highlights the value of talk therapy for maintaining one's mental health.  Benji shares a hilarious anecdote about buying a flashy new e-bike and then forgetting the code after locking it up outside the supermarket.  Freddo recounts his reluctance to release a recent reaction video to Candace Owens, finding himself on the unpopular side of a contentious issue in the disability community.  Why do algorithms reward outrage over nuance? Do they encourage groupthink and tribalism?  All this and more in this lighthearted and deep chat between two friends who are keen to share new ways of thinking and novel ideas that are both entertaining and thought-provoking If you think someone might enjoy this episode, then please share it with them, as word of mouth is such a great way to help our podcast grow. If you really liked it, then share it on your social media and tag us @freddosmith14 and @whatwouldawombledo Feel free to ask us questions or send feedback, we will reply to every message we receive --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Welcome to a captivating new episode of the podcast, where I am joined by the inspiring Brittney Neunzig from the Empowered Para YouTube channel.  In this engaging conversation, we explore a range of thought-provoking topics, each of which is sure to leave you feeling uplifted and inspired. We start by discussing the journey of coming to terms with paralysis, a challenge that both Brittney and I have personally experienced. We shed light on the emotional and mental toll of coping with a life-changing injury, as well as the importance of finding acceptance and moving forward with purpose and positivity. We delve into the power of hindsight, and how it can be used to help others who are newly injured. We offer advice for those who are facing similar challenges, providing hope and encouragement for anyone who may be struggling to adjust to a new way of life. As content creators, we share our love-hate relationship with YouTube. We discuss the challenges of maintaining authenticity while also dealing with the pressures of growing an audience, appeasing the algorithm and producing engaging content. Brittney shares her personal story of becoming a mother and navigating pregnancy and parenthood as a wheelchair user, providing a unique perspective on this experience. Finally, we delve into the dramatisation of disability discrimination, a topic that is particularly relevant in today's society.  We share our thoughts on the importance of accurate representation on social media, and the need for greater awareness and understanding of the challenges faced by those with disabilities. With valuable insights and a spirit of resilience, this episode will inspire you to overcome life's obstacles with grace and gratitude. The best episodes to get started on : Freddo's accident from another perspective https://spotifyanchor-web.app.link/e/n1jmj8XHBxb Practise what you preach https://spotifyanchor-web.app.link/e/bpC0YbYHBxb Put down the magnifying glass and pick up the mirror https://spotifyanchor-web.app.link/e/3BctyGRHBxb Share your favourite episode with a friend who will enjoy it. Above all, love yourselves and each other! ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

- A tale of avalanche survival with Alastair Band - Freddo talks with his friend Bandy, who survived being caught in an avalanche and breaking his back. Despite the trauma and physical limitations, he now has a fresh new outlook on life that he shares with us, along with valuable lessons learned. We also discuss the polarity of his broken back versus Freddo's own spinal cord injury which he sustained in a similar snowboard accident four years ago, which resulted in paralysis of his lower body and using a wheelchair full time. We delve into the themes of gratitude and mental health issues, exploring how traumatic events can paradoxically make life seem worth living. We touch on the topic of suicidal thoughts and the importance of seeking help during difficult times, yet despite the heavy topics, our conversation remains lighthearted and entertaining throughout. A positive attitude and resilience in the face of adversity shines through, reminding us that it's possible to find hope and happiness even in the darkest of situations. Join us as we explore the depths of the human experience, finding inspiration and strength in the stories of those who have faced incredible challenges and come out the other side. This episode is a reminder to cherish each moment and live life to the fullest, no matter what obstacles may come our way. The best episodes to get started on : Freddo's accident from another perspective https://spotifyanchor-web.app.link/e/n1jmj8XHBxb Practise what you preach https://spotifyanchor-web.app.link/e/bpC0YbYHBxb Put down the magnifying glass and pick up the mirror https://spotifyanchor-web.app.link/e/3BctyGRHBxb Share your favourite episode with a friend who will enjoy it. Above all, love yourselves and each other! ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Join us for a stimulating and lighthearted conversation about life and love, as we delve into a variety of topics that touch upon the human experience. We explore the transformative power of gratitude, reflect on the unexpected growth of our podcast, and take a trip down the rabbit hole of lucid dreaming and mushroom ceremonies. Benji shares his experiences of the joys and challenges of living with a newborn baby, while Freddo offers his unique perspective as a mentor for those with spinal cord injuries. As we engage in a spirited discussion, we also find ourselves caught in a humorous disagreement about a joke that tickles Freddo but falls flat with Benji. So, come join us on this vibrant and heartfelt exploration of life, love, and laughter, as we share our insights, stories, and tips to help you navigate your own journey. Whether you're an avid lucid dreamer, experienced psychonaut, or simply a curious and open-minded listener, this episode is sure to entertain and inspire! Send Benji messages of love and unfunny jokes : @whatwouldawombledo on instagram Send Freddo feedback on his funny bone: @freddosmith14 The best episodes to get started on : Freddo's accident from another perspective https://spotifyanchor-web.app.link/e/n1jmj8XHBxb Practise what you preach https://spotifyanchor-web.app.link/e/bpC0YbYHBxb Put down the magnifying glass and pick up the mirror https://spotifyanchor-web.app.link/e/3BctyGRHBxb Share your favourite episode with a friend who will enjoy it. Above all, love yourselves and each other! ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

In this episode of the Podcast, Fred invites his friend Simeon to take a deep dive into life and the milestone of turning 40. With a mix of light-hearted banter and more serious discussions, they explore the topics of loneliness, depression, self-comparison, and the meaning of success. From funny anecdotes to profound reflections, this episode is sure to bring a smile to your face as well as make you think, so if you're looking for an interesting conversation between two friends that dives into various aspects of life, this is it! If you enjoy this convo and think someone might vibe with it - don't hesitate to share this one with a friend - or pop it on your Instagram story - to help spread these ideas and grow this small podcast. Thanks for listening! As always - love yourself and each other ! ❤️✌️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Join us in this beautiful conversation as we delve into the importance of self-care and self-love through the lens of one man's daily morning routine. From mindfulness and exercise, to cold showers and journaling, Benji shares the benefits and rewards of incorporating these practices into daily life. He explains how these practices have helped him to be more productive, focused, and content in his daily life, and how they have led to personal growth and self-discovery. We also explore the special bond between mothers and sons, and Freddo's surprise at the sage advice that mums can provide during times of distress. It's a heart warming dialogue that will inspire you to take charge of your own well-being and start your own journey of self-love and self-discovery. As always, Love Yourselves and Each Other ❤️✌️and if you found this podcast interesting enough to share with a friend, then please do, it is the best way to help our podcast grow and spread the love. Thanks friends - see you in the next one --- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message

Well ladies and gentleman, Benji is back, for one night only, live and in person, regaling us with hilarious stories of van troubles, encounters with police, seizures, and a rather stoic attitude in the face of adversity, despite outright comical events unfolding. His journey to Morzine was not smooth, yet he is here to tell the tale, and it's one you won't want to miss. The boys start out with a dad joke-off - and you can be the judge of who "won" Freddo has started his new job, and is thriving in Customer Service and the office environment. Finally feeling like a team member, the boys ponder how long the novelty will last, and can he remain this chipper all season? All this and a lot more in this special VIDEO episode, we hope you enjoy!

This was a fun episode, Freddo gets a job for the first time since his injury, Benji is grateful for his friends all around the world, we discuss Derren Brown's latest show and the levels of manipulation, the ending of Ozark and why sometimes crime does pay, the magic of healing spinal cords and miraculous recoveries, the danger of wearing Speedos in the pool and fun times seeing your friends take part in a raunchy burlesque show. If you want to connect with us you can contact us at freddosmith14@gmail.com or @freddosmith14 on instagram. Please send us your feedback as we LOVE hearing from you, we like to make this as interactive as possible and we respond to all messages we receive. If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast.

This is our 40th episode and it starts off with a lot of laughter, Benji recalls tales from his recent holiday where he claims to have surfed the best wave of his life, and gushes over spectacular sunsets and magnificent mullets. Freddo tells a crushing story of trying stand up comedy and failing to make anyone laugh. Freddo reflects on the surprising success stories that have come from his YouTube content, and decides he wants to become a mentor for others with SCI, even tho he admits to being an ableist (?) We discuss what it even means, how social media algorithms reward posts that promote outrage, and if some people overuse use it for engagement. If you want to connect with us you can contact us at freddosmith14@gmail.com or @freddosmith14 on instagram. Please send us your feedback as we LOVE hearing from you, we like to make this as interactive as possible and we respond to all messages we receive. If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast.

Freddo shares an embarrassing anecdote concerning explosive diarrhea and a friendly stranger at the swimming pool, and Benji fires back an equally funny poo anecdote in this off the cuff episode we recorded rather spontaneously. Benji goes to a wedding looking dapper, but returns with a nasty disease and is grateful for modern medicine. He also welcomes home his friend Matt, who is finally back after his spinal cord injury in Ibiza months ago. If you want to hear Freddo's story of having explosive diarrhea in a wheelchair the link is here: https://www.youtube.com/watch?v=jPGV4q_t3Z8&ab_channel=FreddotheWheelchairGuy Experimenting with another new format of podcasting, without any preparation, we found this to be pretty funny and light hearted but we'd love to know what YOU think, do you prefer us to cover more serious topics, share new ways of thinking, have deeper chats, or do you like this new informal format of just catching up in real time and sharing stories of our lives? Please send us your feedback as we LOVE hearing from you, we like to make this as interactive as possible and we respond to all messages we receive. You can reach us @apesontapepodcast on instagram or contact Freddo directly @freddosmith14 or Freddo Smith on Facebook. Thanks for listening! As always, if you think someone would benefit from hearing this podcast please share it with them, as word of mouth is a great way of spreading the love! ❤️✌️ If you want to help with the costs of Matts Rehabilitation there is a gofundme link here: https://www.gofundme.com/f/urgent-support-for-matt-jarvis?qid=c7aab1ea5d66243a9aa148766ab7466c

In the first solo episode of the podcast, Freddo ponders his identity as the wheelchair guy after another thought provoking dream and realises there are a lot of benefits to having a disability, being part of a community and getting special treatment. After all the things he "hated" about being in a wheelchair, he has grown to love, would he feel invisible without the chair? More importantly, how would YOU feel? We are also experimenting with VIDEO for the first time in this episode, so hopefully you can enjoy the audio and visual experience with added B-Roll. Please send us your feedback as we LOVE hearing from you, we like to make this as interactive as possible and we respond to all messages we receive. You can reach us @apesontapepodcast on instagram or contact Freddo directly @freddosmith14 or Freddo Smith on Facebook. Thanks for listening, and as always, if you've found this insightful or thought provoking and you think someone would benefit from it, then please share it with them, as word of mouth is a great way of spreading new ideas and ways of thinking, or you can take a screenshot of it and pop it on your instagram story. But most importantly LOVE yourselves, and each other - peace! ❤️✌️

Welcome friends to our 37th episode of the podcast, we discuss dating with a spinal cord injury, Freddo's recent UK trip and unexpected romance. Benji feels gratitude for our friend Matts life, after an unfortunate diving accident left him with a SCI. Benji recounts the events of the day, recalling in detail how it happened, the rescue, psychological trauma and expensive out of pocket hospital expenses. Freddo feels grateful for his own hospital experience after his accident, and how amazing the French healthcare system is. If you want to help with the costs of Matts Rehabilitation there is a gofundme link here: https://www.gofundme.com/f/urgent-support-for-matt-jarvis?qid=c7aab1ea5d66243a9aa148766ab7466c If you want to hear Freddo's story of having explosive diarreah in a wheelchair the link is here: https://www.youtube.com/watch?v=jPGV4q_t3Z8&ab_channel=FreddotheWheelchairGuy Thanks for listening! As always, if you think someone would benefit from hearing this podcast please share it with them, as word of mouth is a great way of spreading the love! ❤️✌️

We start the podcast in the usual light hearted jovial way, both grateful for holidays and the ability to travel, before delving into something slightly more serious. Freddo read a book that prompted a new way of thinking that was outside of his usual echo chamber and prompted a lot of research into a sensitive and divisive topic. Benji also researched a lot to attempt to give the subject the balance and delicate attention it deserves. We do clearly state that we are in no way fully informed on the subject matter, but felt that we wanted to discuss it anyway, with an open mind. Listeners are advised to proceed with compassion and understanding, knowing that we are all on a journey together to try to understand the world better. There's beauty in the difference of opinions and world views. We'd like to leave a quote here from the well respected rapper and journalist Akala, which we feel is appropriate: "... it's impossible to be truly objective, you can try to be fair, from within your own biases, from your own culture and conditioning, even your language predisposes you to view the world a particular way, so I am trying to be fair, but I'm conscious that I'm speaking from my life experience, my study of the world, my personal view of the world, my family and my cultural background. If I grew up somewhere else, with a different family and upbringing, it's entirely possible I'd view the world a completely different way. But the more different biases you can hear, the fairer picture you can build up of the overall picture." Sam Harris podcast referenced : https://www.youtube.com/watch?v=vmgxtcbc4iU If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast. There's a Link in the description if you'd like to contact us directly. Another easy way to share, is to just take a screenshot and share it on your instagram story, but most importantly, love yourselves, and each other, thanks for listening ❤️✌️

Another fun episode where we discuss the value of ruthless introspection and the discomfort of being wrong. Freddo makes some observations about the disability community and ponders if some people complain too much. Is the hashtag #disabilitydiscrimination being used to cry wolf? What defines ableism? Is it not better to not be disabled? Benji ponders about life, love and jigsaw puzzles, how they all intertwine in a wonderful metaphor provided by the comedian Daniel Sloss. We discuss compatibility and compromise in relationships and the common challenges we all face. Another podcast with gratitude as the main theme running through it, going full circle in the discussion rounding back nicely to the ultimate secret of contentment. If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast. Another easy way to share, is to just take a screenshot and share it on your instagram story, but most importantly, love yourselves, and each other, thanks for listening ❤️✌️ If you have any feedback, or want to shoot us a message then use this link - https://anchor.fm/apesontape/message We also have an instagram account that we rarely check but message us there for a slow response - @apesontapepodcast

In our first remote podcast, we discuss the Will Smith slap with a slightly different take, we recall the outrage at Ellen coming out as gay 25 years ago and how bizarre it seems nowadays, noting the progression society has made to be more inclusive. Freddo confesses his regret at ending his youtube channel, while Benji is concerned about the rise of the far right in France. If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast. Another easy way to share, is to just take a screenshot and share it on your instagram story, but most importantly, love yourselves, and each other, thanks for listening ❤️✌️ If you have any feedback, or want to shoot us a message then use this link - https://anchor.fm/apesontape/message

Well listeners, this may be the last in person podcast for a while, as Benji prepares to leave Morzine. We discuss how life moves faster as we get older, Freddo talks passionately about the book; Stolen Focus, that has been life changing for him and delve in to discussions involving multitasking vs monotasking, shortening attention spans, flow states and afternoon naps. Benji speaks passionately about the problem with hypernormalisation, due to sensationalist clickbait media headlines, and how empathy has turned to apathy. We will continue the podcast remotely while Benji is in the UK, so don't worry, we'll be back! Until then, love yourselves, and each other ❤️✌️

Benji learns some devastating news, which prompts us to talk about mortality, the best way to live life, and what may or may not lie beyond the curtain of death. We discuss the statistical peak age of attractiveness of both men and women, and what lies in the grey areas, which leads us on to a very spicy and controversial topic, which we both felt uncomfortable talking about, but we did anyway. Hope you enjoy this episode, be sure to send us your feedback @apesontapepodcast on instagram. ❤️✌️

In this episode we discuss the recent controversy of Joe Rogan, the use of the N-word and cancel culture. Freddo opens up about his plan to leave Morzine and how the grass always seems greener, while Benji has a humorous take on the situation.

Benji is absent from this episode, this is a discussion between Freddo and Pete Davies, the guy that was there on the day of the accident. We discuss how it went down, from Pete's perspective, how the day unfolded after Freddo snowboarded off a cliff and the resulting injury that left him paralysed from the waist down. We talk about how it could have been worse, what could have been done differently, and how Pete feels about it 3 years later and if it has affected his life at all. Things get a bit emotional at the end, but this is a valuable conversation between two friends that shared a very traumatic experience.

Twenty Twenty DONE! This Episode starts off with a look back on twenty twenty one and all the things we have to be grateful for. The reasons we have for finding the silver lining and the hope it perpetuates. Then, it takes a turn for the more sinister. We delve into what the future might look for us earthlings. Will we follow the flock lead by our idiotic politicians and the power hungry Zuckerberg or can we quit our addiction to consuming and realise that mere compliance may well be the path to our end. Please check out our new sponsor of the podcast - https://theunbearable.co.uk/ - for Carbon Negative, Sustainable Clothing. Check out our Instagram page @apesontapepodcast for updates and pictures of recent projects we've been working on, including artwork, Christmas presents and secret commissions!

Regular listeners may have noticed a rather abrupt hiatus from the podcast, that was unexpected. Life gets in the way sometimes, but we are BACK. We explain why we stopped, what we've been up to, and what to expect in the future. We discuss a recent medicinal ceremony we had, we unpack the autobiography of Will Smith with differing opinions, and also ponder on what God's therapist would be like. We hope your Christmas is filled with laughter, smiles and mince pies. May your New Year be full of growth, positivity and hope. Please check out our new sponsor of the podcast - https://theunbearable.co.uk/ - for Carbon Negative, Sustainable Clothing. Check out our Instagram page @apesontapepodcast for updates and pictures of recent projects we've been working on, including artwork, Christmas presents and secret commissions! #mushrooms #interseason #christmas #will #godstherapist

This was one of our favourite episodes we've recorded, we reflect on Freddos reluctance to expand his comfort zone, while Benji drags him kicking and screaming on a boat ride that was just magical, plus Benji is beaming from his own experience involving boats and wakeboarding on the lake and the blessing of having wonderful, thoughtful friends. There is also a great video of him taking an almighty stack - which we will upload to our instagram @apesontapepodcast We also joke about of the juxtaposition of gurus who spout enlightened sermons, while being inherently flawed human beings, giving some rather hilarious examples. Can we look past people's personal flaws and still take their sage advice? Are they hypocrites, or just human? And, more importantly, are WE doing the same on our podcast? We delve into some introspection, honesty and "instagram vs reality" moments. Which brings us to the point of while we have blissful pictures of us on a boat, which will undoubtedly make wonderful instagram moments, Freddo opens up about how he has started talk therapy, through a platform called Better Help, and how it has helped him navigate the struggles he's been facing since the void left behind by his recent separation. It was a pleasure to talk about how affordable therapy can be, as it is usually the financial burden that can stop people seeking help. We also end on some hilarious anecdotes of Freddos one and only fight he got in when he was in his twenties, which relates to a wonderful story that Benji tells of Ram Dass and his martial arts instructor, which ends in a lot of laughter at our own expense. If you know someone who would benefit from, or would appreciate this podcast, please share it with them, word of mouth is always the best way to help this podcast grow. Another way to help us grow is to simply take a screenshot on your phone while listening and share it on your instagram story. You can follow us on instagram too @apesontapepodcast and get in touch with us directly, and check out some of the pics and videos we share that directly relate to what we talk about, you'll also keep updated with when we release new episodes.

Benji & Freddo chat about their carefree pasts. If you could go back to the past would you really want to and could you really appreciate it. Are the suffering and worries of life worth the personal growth or would you swap it all for a trip back to a life of blissful ignorance. Freddo also tells Benji about two near death experiences he had, the dangers of everyday life, from the giant crane on a construction site to the tiny mosquito. They also discuss each others creative process. The ups, downs procrastination and the trophy of the finished piece. We love hearing from you, so if you want to continue the discussion, message us on Instagram @apesontapepodcast

Freddo surprises Benji with a piece of artwork he's been working on all week, inspired from their recent plant medicine ceremony. The ripples of positivity still emanate from that magical night and they both reminisce on the changes they continue to feel since the profound, enlightening experience with psychedelics. Benji is beyond stoked with his gift, and is overjoyed to see the world through the lens of love once again.