Authentic and Unapologetic - BE YOU

An incredible conversation with Amber Staffa about her discovery of her authentic self and how she was able to transform her chronic health issue and continues to heal herself. Sacred Souls Membershiphttps://stan.store/alignandallow111/p/zen-denTarot/Oracle Card Readingshttps://stan.store/alignandallow111/p/tarotoracle-card-reading-3osbwRecode Your Rich Lifehttps://stan.store/alignandallow111/p/recode-your-rich-lifeFREE Resourceshttps://stan.store/alignandallow111Connect with me:https://linktr.ee/alignandallowhttps://stan.store/alignandallow111IG - https://www.instagram.com/alignandallow/FB - https://www.facebook.com/julie.johnston.79/Connect with Amber:https://www.linkedin.com/in/amberstaffa⁠⁠astaffa2@gmail.com⁠⁠amberstaffa.com⁠

Is your inner hermit crab feeling cramped and uncomfortable, ready to find a new shell?  In this episode I discuss the art of recapitulation and how that led me to realize that my inner hermit crab just isn't comfortable anymore and is ready for change.   Sacred Souls Membership https://stan.store/alignandallow111/p/zen-den Tarot/Oracle Card Readings https://stan.store/alignandallow111/p/tarotoracle-card-reading-3osbw Recode Your Rich Life https://stan.store/alignandallow111/p/recode-your-rich-life FREE Resources https://stan.store/alignandallow111 Connect with me: https://linktr.ee/alignandallow https://stan.store/alignandallow111 IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/

This episode is a guided meditation to envision your desired reality. You are the creator, so relax into this meditation and bring that energy back from the quantum field. Sacred Souls Membership https://stan.store/alignandallow111/p/zen-den Tarot/Oracle Card Readings https://stan.store/alignandallow111/p/tarotoracle-card-reading-3osbw Recode Your Rich Life https://stan.store/alignandallow111/p/recode-your-rich-life FREE Resources https://stan.store/alignandallow111 Connect with me: https://linktr.ee/alignandallow https://stan.store/alignandallow111 IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/

Let's explore core wounding.  Getting to the root cause of wound is so important to making a transformation.   Sacred Souls Membership https://stan.store/alignandallow111/p/zen-den Tarot/Oracle Card Readings https://stan.store/alignandallow111/p/tarotoracle-card-reading-3osbw Recode Your Rich Life https://stan.store/alignandallow111/p/recode-your-rich-life FREE Resources https://stan.store/alignandallow111 Connect with me: https://linktr.ee/alignandallow https://stan.store/alignandallow111 IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/

It is not your responsibility to make others comfortable with the changes you are making in your life. Sacred Souls Membership https://stan.store/alignandallow111/p/zen-den Recode Your Rich Life https://stan.store/alignandallow111/p/recode-your-rich-life

Community creates a sense of belonging.  A supportive place or space for growth and expansion. Zen Den https://stan.store/alignandallow111/p/zen-den The next 8 people to join the Zen Den Community get 25% off membership by using the code ZENDEN Recode Your Rich Life https://stan.store/alignandallow111/p/recode-your-rich-life FREE Guide to Magnify Your Manifestations https://stan.store/alignandallow111/p/mangnify-your-manifestations FREE Guide To Unlock Your Potential https://stan.store/alignandallow111/p/lets-manifest-111 Connect with me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/ https://linktr.ee/alignandallow https://stan.store/alignandallow111

A little recap of my recent journey with Huachuma (San Pedro) and my intention to find balance with my masculine and feminine energies.  I share a discovery of how the medicine is rippling forward to illuminate disharmony in areas of my current life.   Recode Your Rich Life https://stan.store/alignandallow111/p/recode-your-rich-life FREE Guide to Magnify Your Manifestations https://stan.store/alignandallow111/p/mangnify-your-manifestations FREE Guide To Unlock Your Potential https://stan.store/alignandallow111/p/lets-manifest-111 Connect with me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/ https://linktr.ee/alignandallow https://stan.store/alignandallow111

It is so important to take time for yourself!  In this episode I discuss the reasons why and give you permission to explore being selfish. Recode Your Rich Life https://stan.store/alignandallow111/p/recode-your-rich-life FREE Guide to Magnify Your Manifestations https://stan.store/alignandallow111/p/mangnify-your-manifestations FREE Guide To Unlock Your Potential https://stan.store/alignandallow111/p/lets-manifest-111 Connect with me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/ https://linktr.ee/alignandallow https://stan.store/alignandallow111

Enjoy this discussion with Rozana about manifesting love and a specific person (SP).  We go deep into the energetics of aligning and loving your authentic self. FREE Guide to Magnify Your Manifestations https://stan.store/alignandallow111/p/mangnify-your-manifestations FREE Guide To Unlock Your Potential https://stan.store/alignandallow111/p/lets-manifest-111 Connect with me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/ https://linktr.ee/alignandallow https://stan.store/alignandallow111 Rozana Attia IG - https://www.instagram.com/rozana.manifests_llc/?hl=en Website - https://rozanamanifests.com/

Enjoy this high vibe conversation with Petia Kolibova from Abundance Activated.  So much juicy discussion about what true abundance is, being in alignment, shifting your vibration, and much more! FREE Guide to Magnify Your Manifestations https://stan.store/alignandallow111/p/mangnify-your-manifestations FREE Guide To Unlock Your Potential https://stan.store/alignandallow111/p/lets-manifest-111 Connect with me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/ https://linktr.ee/alignandallow https://stan.store/alignandallow111 Petia Kolibova IG - https://www.instagram.com/petiakolibova/?hl=en https://petiakolibova.com/

Let's go in depth about the Law of Attraction, Law of Vibration, and Law of Correspondence. FREE Guide to Magnify Your Manifestations https://stan.store/alignandallow111/p/mangnify-your-manifestations FREE Guide To Unlock Your Potential https://stan.store/alignandallow111/p/lets-manifest-111 Connect with me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/ https://linktr.ee/alignandallow https://stan.store/alignandallow111

Let's talk about money, scarcity and lack mindset, and the emotions and subconscious beliefs that keep us blocked from living a prosperous and abundant life.  A bonus Quantum Healing Meditation to clear these emotional hooks of scarcity. FREE Guide to Magnify Your Manifestations https://stan.store/alignandallow111/p/mangnify-your-manifestations FREE Guide To Unlock Your Potential https://stan.store/alignandallow111/p/lets-manifest-111 Connect with me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/ https://linktr.ee/alignandallow https://stan.store/alignandallow111

A brief discussion of what manifestation is and the Universal Laws of Manifestation. FREE Guide To Unlock Your Potential https://stan.store/alignandallow111/p/lets-manifest-111 Connect with me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/ https://linktr.ee/alignandallow https://stan.store/alignandallow111

What does it mean to be abundant and prosperous?  How are these meanings applied to life? Connect with me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/

Movement in combination with mindfulness practices increases the effectiveness of making lasting change in your body and mind. Move with me as I set intention and guide you through some EFT/Tapping, hypnosis and meditative practices. You just need to move your body: walk, jog, bounce on a rebounder, do some squats, etc. as you listen and allow your mind to create new neural connections that can ultimately create lasting change in your life. Follow me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/

A juicy conversation with Pleasure Priestess, Goddess Brittney King.  She shares her journey to believing that she deserved to live a happy life.  The ways she was held back and in her own way AND how she allowed herself to bloom into a life of pleasure! Follow me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/ Goddess Brittney King  IG - https://www.instagram.com/goddessbrittneyking/ Website - https://www.goddessbrittneyking.com/

A brief solo episode where I chat about the importance of regulating the nervous system. I share the simplest practice and why we need to make regulating a practice before we can truly make any changes in our lives. Follow me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/

Welcome to Season 2. This season I am solo and will be interviewing people who inspire me in a variety of ways and there may be some shorter episodes that are simply me sharing the wisdom of my life experiences. The format will still be a natural, organic discussion and episodes will still come as I find time and space in my life. This first episode is a discussion with my friend Marisa Cairns. She is a Transformation Life Coach based in spirituality. She shares some life changing experiences and practices that have guided her on her own self healing journey and ways that she shares those with others to help them move through their lives.

We start off chatting about break ups and trail off into a deep discussion of what “healing” means and the myriad of ways that we have approached it. Follow us:

We begin this episode pulling some oracle cards and let the conversation morph as we are pulled down some rabbit holes. Follow us:

What are the elements of the story you have lived? At the root of our behaviors and patterns are key experiences that have created the way that react and respond in life. These are core narratives. In this episode we dive into some of ours and the ways that we are shifting our energy and changing our neural pathways to grow and expand. Follow us:

What sort of things do you energetically subscribe to? We dive into actual subscriptions, situations, events, people, etc. and how we can unplug or inscribe from the energy that isn't recharging us. Follow us:

What are the ways that people seek attention? Are they clear and concise or are they indirect and fishing because they don't know how to ask for what they need? We share some of our deeper underlying reasons for the various ways we seek attention and what we are getting from it. Follow us:

A little update about what we've been up to. And a deeper discussion on what it means to be authentic and unapologetic. Follow us:

Adelaide is a multi-faceted artist who truly embodies her art. Her roots in Belly Dance began in the womb as her mother danced her into this world and her creative family. We talk about how her dance and movement is her way to stay connected as she grounds into her newly nomadic life and the many ways that Belly Dance is a powerful art form for women to tune into their womb wisdom and embody their creative energy. Adelaide's passion for empowering women is woven throughout her art and creative offerings that she shares with the world. Follow us:

We read a passage from “Oneness” and dive into discussion about life is experiences that we spiral back around to with different perspectives because of what we have learned. We drift off on another deep discussion of inner child work too. Follow us:

Have you ever hit a wall while trying manifest? In this episode we chat about the energy you come from when manifesting, identifying blocks that may be in the way, and reprogramming our subconscious to move through and magnetize what you want. We mention a program called To Be Magnetic - https://tobemagnetic.com/ Follow us:

Flipping through the book “Oneness” again, we landed on a passage about Sourcing Inner Guidance. We chat about what that means and ways that we tap into our personal guidance systems. Follow us:

In conjunction to a recent episode about setting and honoring boundaries, we discuss the concept of non-negotiables. What are the pieces of life, practices that fill you up, things that energize and bring you joy that you are not willing to allow something to get in the way of? What are are you not willing to negotiate (even with yourself) out of your well being? Follow us:

Enjoy our oracle card chats as we pull cards for ourselves and the collective with some insightful discussion about integrity and manifestation. Follow us:

Have you ever broken up with someone who wasn't a lover? We discuss the importance of removing yourself from relationships that just aren't healthy for your or the other person. Follow us:

We are are energetic beings and our energies are all interwoven, not just in the the physical but also in the unseen. Julie and guest, Mariann, weave through discussions about how energies become attached, practices they use to work with energies. The conversation veres from drug and alcohol use to sensing spirits to the energy of manifestation. Follow us:

Do you find that people are often crossing your boundaries? In this episode we discuss a different perspective on the boundaries we set for ourselves and how we honor them. Follow us:

Join Julie and Anna Moon for an impromptu “Jeep-cast”. They took a spontaneous off road excursion to explore the hills of their backyard in eastern Washington. They chat about herbs and foraging and what they're noticing as they explore in the “Little Red Renegade”.

A deep dive into food and the reasons we eat. We have some epiphany moments in this one!

What's it like to literally live with the flow of the seasons and be in the flow? What ways do you adapt and live with the seasons of life? Follow us:

Our guest and friend Robin Mayberry, an embodied artist and intuitive healer, joins us to chat about money! Money is an integral part of the matrix we live and we chat about the energy of it, ways we are conditioned to believe about it, and how be in the flow. Follow us:

Our guest and friend Robin Mayberry, an embodied artist and intuitive healer, joins us to chat about embodiment. She is a Bodytalk practioner, massage therapist, and artist who shares her incredible insight and experience on the the importance and being embodied to allow the creative flow in all areas of life. Follow us:

In this episode we dig into the energetic vibrations of relationships. What vibration do we embody and how do we adapt as we interact with others? How does our energy affect one another? Follow us:

Just pulling cards and sharing thoughts on what comes up.

We can't stop talking about manifestation! In this episode we chat about some more of our favorite ways to work with energy and create our reality, including working with the elements, crystals and masturbation. Yes! Masturbation!! Just click play and listen. Follow us:

We are shifting paradigms with this one! We flipped open the book “oneness” by Rasha to a hot topic in the evolution and expansion of our soul. Relationships end. There is no denying that, but how we choose to end them and how we glean the lessons from them makes all the difference is our soul growth. Follow us:

In this episode we explore the Scale of Consciousness, developed by David R. Hawkins. We are chatting about the frequency of emotions and contemplating ways to shift your vibration as you flow through life. Follow us:

This episode was inspired by the Netflix documentary “Brené Brown: The Call To Courage”. We discuss some of her key points and dive into the topics of shame, vulnerability, bravery, courage and more! Follow us:

Anna Moon joins us in this episode and we chat about manifestation. What is it? How do we do it? Anna shares some of her favorite ways to create her life and some tips for getting in the right mindset and vibration to call in what you want. Follow us:

What does it mean to fail? We discuss the definition of failure: what it literally means and what it means to each of us and how we learn, shift, and change from it. Follow us:

This episode was inspired by this book, “Live In Wonder”. What lasts forever? When do you lie to yourself? What lesson has taken you the longest to learn? We answers these questions and meander into discussion of timeline hopping, the many aspects of our beings and much more! Follow us: Annie - IG https://www.instagram.com/eclectictomato/ Julie - IG https://www.instagram.com/yogasoundbliss/ FB - https://www.facebook.com/julie.johnston.79/ Website - https://www.mindfulmobilelearning.com/

Enjoy this conversation with Adrian Ortiz, a Conscious Lifestyle Guide. We dive into a discussion about making changes and learning lessons, keeping it real as he shares some of his amazing experiences as he winds his way through life. From dissolving his “living the American Dream” life and taking a cross country bicycle trip to tune into his internal beacon of guidance, to his journey as a life coach, to his current day “dad life” and real world job where he can still apply his wise guidance to the people whose homes and lives he's helping rebuild. Check out Adrian's adventures and comic guidance. IG: https://instagram.com/rememberadrian? FB: https://www.facebook.com/RememberAdrianFirst/ YouTube: https://youtube.com/user/14ferrisdog Follow us: Annie - IG https://www.instagram.com/eclectictomato/ Julie - IG https://www.instagram.com/yogasoundbliss/ FB - https://www.facebook.com/julie.johnston.79/

What is ceremony? We chat about ceremony and ritual and how we incorporate that into our daily lives as well as share it with others. Follow us: Annie - IG @eclectictomato Julie - IG @yogasoundbliss FB - Julie Johnston

We discuss the what resolution literally means and how we interpret it in our personal lives, including underlying societal expectations and how we can shift our perception of it. Follow us: Annie - IG @eclectictomato Julie - IG @yogasoundbliss FB - Julie Johnston

What stories do we tell ourselves? We discuss how we recognize and shift the stories that create the patterns and reality of our lives. ***TRIGGER ALERT - discussion of traumas and a brief mention of rape in this episode*** Follow us: Annie - IG @eclectictomato Julie - IG @yogasoundbliss FB - Julie Johnston