Podcasts about Sourcing

35% of Elizabeth's Amazon sales come from listings she created from scratch. She buys $20 items at TJ Maxx and sells them for $85 on Amazon. And she's never had more than 5-6 sellers on any listing she's built. Most have 2-3. Often it's just her.Elizabeth Thompson has been selling on Amazon for 20 years. She specializes in something most RA and OA sellers never even try: creating Amazon listings from scratch for products she sources through arbitrage. Today she walks through the entire process step by step, from brand approval to GTIN exemptions to using Amazon's AI tools to build a complete listing in 10 minutes.Chapters:00:00 - What If the Product Doesn't Have an Amazon Listing?02:10 - 20 Years on Amazon: From eBay to FBA04:27 - 35% of Sales From Listings She Created08:05 - Amazon Consulting: What She Teaches Other Sellers10:36 - When to Create a Listing vs. When to Walk Away14:00 - The First Sale: Testing Demand With Just One Unit16:09 - The GS1 Mistake That Ghost Listed 400 ASINs19:08 - The Math of Listing Creation22:03 - How to Actually Create a Listing From Scratch (Step by Step)26:00 - Brand Approval vs. Selling Approval (They're Different)31:00 - GTIN Exemptions: When There's No UPC37:26 - 10-Minute Listings41:00 - Using AI Create Amazon-Ready Photos in Seconds44:46 - Photo Rules: What Amazon Does and Doesn't Allow48:48 - Risk Tolerance53:00 - Bundles, Multi-Packs, and What to Avoid01:00:37 - Creating 30-50 Listings a Week: Is There a Limit?01:05:37 - Lightning Round: First Listing, Best Tools, and Best AdviceFollow Elizabeth:Facebook: https://www.facebook.com/ThompsonMomCalendly Link: https://calendly.com/liz-iggysincFacebook Group: https://www.facebook.com/groups/975965942459911/GO DEEPER WITH OAC+Want the full Keepa Academy training used by 7 and 8-figure sellers? It's included with OAC+, our private community of 200+ Amazon sellers.OAC+ includes:- Full Keepa Academy course- Sourcing courses and SOPs- Amazon to Amazon flip leads- Live coaching and Q&A- Suspension supportJoin OAC+: https://www.oachallenge.com/plusCONNECT WITH USTwitter: https://www.x.com/cleartheshelfWebsite: https://www.cleartheshelf.comTwitter: https://www.x.com/ChrisRacicWebsite: https://www.oaleads247.com

Send a textHow about some quality time with the Work Dad and Anna B?Sourcing questions from loyal listeners (and Brady) Anna and Paul take on big topics like favorite sports team and are the rumors of a rift/break-up of the co-hosts true?Our most loyal fan, Luke W. gets some love proving we are not just big in Germany but also with 2nd graders in the suburbs of Indy!Music in this episode is Pelicans by Joe Cooney. Check him out on instagram @cooney.tunes !!Follow us on Instagram! @work_dad_podcast

Ricky Ho is a young entrepreneur, already on his second start-up company that is set to dominate the sourcing products arena. Yes, he has Alibaba to outmanoeuvre, but the signs are good, and his AI-inspired model has much to recommend it to SMBs/SMEs around the world.Summary of PodcastIntroductions and backgroundGraham, Kevin, and Ricky (from SourceReady) introduce themselves and provide background on Ricky's career and the inspiration behind starting SourceReady, a platform that uses AI to help businesses find and vet suppliers outside of China.SourceReady's unique approachRicky explains how SourceReady differentiates itself from platforms like Alibaba. They do this by using a data-driven, objective approach to ranking suppliers based on factors like quality, compliance, and customer relationships - rather than just supplier advertising. This helps democratize access to supplier information for small and medium businesses.Addressing supply chain risksThe discussion shifts to the importance of managing supply chain risks. They discuss such as compliance issues, supplier financial health, and reputational risks. Ricky highlights how SourceReady's tools can help businesses proactively screen for and mitigate these risks, which is especially critical for smaller companies that may lack dedicated procurement teams.SourceReady's growth and futureRicky shares his vision for SourceReady to become the go-to platform for businesses of all sizes to discover and vet suppliers globally, beyond just China. He discusses the challenges of changing user behavior and the need to provide a significantly better experience than existing options to drive adoption. The group also touches on the favorable market trends, like supply chain diversification, that could benefit SourceReady.Recap and closing thoughtsRicky provides a brief testimonial on his experience being interviewed, and the group wraps up the discussion, with Graham and Kevin expressing optimism about SourceReady's potential for success.The Next 100 Days Podcast Co-HostsGraham ArrowsmithGraham founded Finely Fettled eleven years ago to help businesses market to affluent and high-net-worth customers. He's the founder of MicroYES, a Partner of MeclabsAI, providing AI Agents, workflows, and Phone-to-agent delivery systems. Now, Graham offers Answer Engine Optimisation so you get found by LLM search and Enterprise-level AI Solutions.Kevin ApplebyKevin specialises in finance transformation and implementing business change. He's the COO of GrowCFO, which provides both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn and at kevinappleby.com

The traditional headhunter is dying and if you're still searching for talent based on job titles, you're already being outpaced by the machines. In this episode, we break down why the old-school keyword match is now a liability and how to transform your sourcing strategy to find the hidden gems your competitors are completely missing.You will learn:The Title Obsession Trap: Why searching for candidates by their previous job title is a mathematical guarantee that you'll miss the best talent in the market (and how to fix it).The Skills First Pivot: How to leverage AI to "decode" the DNA of an ideal candidate so you can identify high-performers hiding in adjacent industries.The Value Add Secret: Why the average recruiter is seen as a commodity and the specific, intelligence-backed approach that forces hiring managers to view you as a strategic partner.The Adaptive Advantage: The exact strategy for moving away from linear career paths to spot candidates with "transferable brilliance" that your competitors are blind to.P.S: if you want to modernize your sourcing strategy but lack the tools, go to loxo.co/products/source and book a demo today.

Join Anthony Sardain, CEO and Founder of Cavela, for a conversation on the next revolution in global trade: the automation of physical product sourcing. Born into a family of trade in Southeast Asia, Anthony has spent nearly a decade at the intersection of AI and logistics. In this episode, we explore how Cavela is using AI to handle the heavy lifting of finding, vetting, and managing global suppliers—leveling the playing field for startups and scaling businesses that need to move as fast as the digital economy.

He made $25,000 hustling skee-ball at arcades. Then he started Amazon FBA as a college freshman, dropped out after one year, and hit $1.1 million in a single month doing online arbitrage. He's 21 years old.Gavin (@GavinFBA) started selling on Amazon in September 2023 with $500 in first-month revenue. Two years later, he's running a seven-figure Amazon OA business, stacking margin with discounted gift cards and credit card cashback ($60K in a single month), and refusing to pay himself a dollar. This episode breaks down his entire playbook: how he sources, how he funds massive buys, why he goes deep instead of wide, and the Q4 house he rented with two friends that changed everything.Chapters:00:00 - The Ski Ball Hustle: $25K From Arcade Arbitrage02:00 - From Popeye's Chicken Sandwiches to StockX Shoe Flips10:11 - First Amazon Sale: $14 in His Girlfriend's Dorm15:33 - $800K in Sales as a College Freshman and Baseball Player19:58 - Dropping Out of College: The Conversation With Mom and Dad24:05 - Three Friends, One Discord, All Crossed Six Figures in Profit28:00 - The Q4 House in Florida That Unlocked a New Niche30:45 - Going Deep: Tracking Sales Cycles and Controlling the Market34:16 - The August P&L Breakdown: What $240K in Revenue Actually Nets38:38 - Funding $100K in Two Days by Calling Friends42:14 - $60K in Cash Back: The Full Margin Stacking System46:31 - $250K on One Brand: The Biggest Bet He's Made50:06 - Team of Three: VA, Prep Center, and Grandma57:17 - "I Drive a 2003 Acura TL and I Refuse to Pay Myself"01:02:17 - "The Most Technical People Sell the Least"01:06:04 - Lightning Round: Biggest L, Best Investment, and What's NextFollow Gavin:Instagram: @GavinFBATwitter/X: @GavinFBAGO DEEPER WITH OAC+Want the full Keepa Academy training used by 7 and 8-figure sellers? It's included with OAC+, our private community of 200+ Amazon sellers.OAC+ includes:- Full Keepa Academy course- Sourcing courses and SOPs- Amazon to Amazon flip leads- Live coaching and Q&A- Suspension supportJoin OAC+: https://www.oachallenge.com/plusCONNECT WITH USTwitter: https://www.x.com/cleartheshelfWebsite: https://www.cleartheshelf.comTwitter: https://www.x.com/ChrisRacicWebsite: https://www.oaleads247.com

Host Amy Nicklaus talks with Peter Okun, Editor of Manufacturing Podcast News, about what a PMI move above 50 really means after months of contraction and why the current reading signals disciplined stabilization rather than an overheated surge. They discuss how global steel output—especially shifts in China—drives price volatility and why manufacturers are prioritizing regional sourcing, longer-term contracts, supplier diversification, and data-driven planning to manage risk. Okun also highlights rising ransomware exposure for mid-size manufacturers, emphasizing that downtime, trust, and reputation costs often outweigh ransom itself, and recommends basics like MFA, tested offline backups, training, and response protocols. The episode covers tariff unpredictability and regionalization, workforce strategies amid a persistent skills gap, thoughtful AI adoption to improve morale and productivity, and why adaptability, resilience, digital visibility, and sustainability will define competitiveness over the next three to five years.   00:00 Welcome and Agenda 01:01 PMI Above 50 Explained 02:32 Recovery or Bounce 03:28 Executive Playbook Now 04:15 Early Expansion Risks 04:57 Global Steel Ripple Effects 06:10 Sourcing for Reliability 07:12 Is Globalization Fading 07:27 Ransomware Reality Check 09:05 Cybersecurity Basics 09:50 Tariffs and Regionalization 10:33 Adapting Supply Strategies 11:44 Workforce and AI Shifts 12:24 Skills Gap and Training 13:29 AI Morale and Reskilling 14:50 Winning Mindset Ahead 15:24 Next 3 to 5 Years 16:31 Sustainability as Strategy 17:07 Key Takeaway Recalibration 17:46 Wrap Up and Where to Follow   Further reading: At Last: Institute for Supply Management Manufacturing Index at 52.7 Percent - https://manufacturingtalkradio.com/news/at-last-institute-for-supply-management-manufacturing-index-at-52-7-percent/   Global Steel Output Is Slipping, and the Reasons Go Deeper Than One Bad Month - https://manufacturingtalkradio.com/news/global-steel-output-is-slipping-and-the-reasons-go-deeper-than-one-bad-month/    Why Ransomware Is Hitting Mid-Sized Manufacturers Harder Than Ever - https://manufacturingtalkradio.com/news/why-ransomware-is-hitting-mid-sized-manufacturers-harder-than-ever/   How USMCA and New Tariffs Are Rattling U.S. Manufacturing - https://manufacturingtalkradio.com/news/how-usmca-and-new-tariffs-are-rattling-u-s-manufacturing/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the Discord and Partner with us via Patreon: https://www.patreon.com/purehustlepodcast MY RESLLER GENIE - USE OUR CODE “PUREHUSTLE” all in caps: https://www.myresellergenie.com/?ref=purehustle In this update episode of Pure Hustle Podcast, Mike and Orlando break down the best starting points for sourcing secondary goods, emphasizing research, preparation, and time management before heading out. They discuss strategies like talking to sellers before buying, deciding when to snag deals immediately or bundle for value, and avoiding emotional decisions. Hustles of the Week feature listener stories: Jason's $10 bin store jackpot with a Nikon lens ($330) and WD SSD ($630) amid AI-driven data drive demand; Salad Sauce's quick VHS/Blu-ray combo repair for $400 profit; and Mike's $6 estate sale flip of a vintage Igloo car cooler for $150 local. Plus, tips on hitting garage sales later in the morning, staying unemotional, and networking with business cards for ongoing opportunities.  

Send a textIn this episode, Brett Farmiloe joins host Jason Mudd to discuss the comeback of HARO and smarter PR pitching. Tune in to learn more! Meet Our Guest:Our episode guest is Brett Farmiloe, founder and CEO at Help a Reporter Out (HARO). Brett has scaled startups and worked with global brands, and he helps professionals share their expertise online. His mission is to make knowledge more accessible and human.Five things you'll learn from this episode: 1. Why HARO was revived and what's changed since its launch2. How journalist profiles and “Open to Write” signals improve pitch success3. Tips for better pitches with fewer blasts to stand out to reporters4. How HARO is expanding to support journalists beyond sourcing experts5. How PR pros can measure expert authority instead of vanity placements in the AI era More About Brett FarmiloeBrett Farmiloe is the CEO of Help a Reporter Out (HARO), a platform connecting journalists with sources to create expert-powered content. An entrepreneur and author, Brett has scaled startups, collaborated with global brands, and helped thousands of professionals share their expertise. His mission is to make knowledge more accessible and human online.Quotables“Our goal at the end of the day is to connect journalists with great sources for stories.” — Brett Farmiloe“When sources come to us and they're like, ‘What do I do here? How do I be helpful?' It's really in the HARO acronym: It's be Helpful, be Authentic, be Relevant, and be On time.” — Brett Farmiloe“Be authentic; don't just use 100% AI, and add your own human expertise to things.” — Brett Farmiloe“What comes around, goes around, and I really think that just being helpful and friendly and nice to people goes a long way.” — Jason MuddIf you enjoyed this episode, please take a moment to share it with a colleague or friend. You may also support us through Buy Me a Coffee or by leaving us a quick podcast review.Guest's contact info and resources:@BrettFarmiloe on XBrett Farmiloe on LinkedInHelp a Reporter Out websiteFeatured websiteListen to more episodes of the On Top of PR with Jason Mudd podcast.Find out more about Axia Public Relations.Additional Resources:6 tips for using HARO to pitch your storyHARO Shifts to Connectively: What does this mean for PR professionals?Support the show On Top of PR is produced by Axia Public Relations, named by Forbes as one of America's Best PR Agencies. Axia is an expert PR firm for national brands. On Top of PR is sponsored by ReviewMaxer, the platform for monitoring, improving, and promoting online customer reviews.

Summary In this episode, Jason Wong shares his entrepreneurial journey from immigrant roots to building Packing Duck, a innovative packaging manufacturing platform. Discover how he leveraged social media, strategic factory investments, and AI technology to disrupt traditional manufacturing and sourcing industries. Keywords Entrepreneurship, Packaging Industry, E-commerce, Manufacturing, AI Technology, Business Growth, Sourcing, Content Marketing, Small Business, Innovation Key  topics Jason Wong's background and entrepreneurial journey Pivot from e-commerce to packaging manufacturing Leveraging social media and content marketing Innovating with AI and factory partnerships Scaling through technology and factory standards Key  frameworks Factory Standardization Model AI-Driven Manufacturing Platform Action  items Follow Packing Duck on Instagram @duck Connect with Jason Wong on LinkedIn Titles From Immigrant to Industry Disruptor: Jason Wong's Packaging Revolution How Packing Duck Is Changing the Packaging Game with AI and Global Factories Sound bites "Work hard, create value from age eight" "Everyone overpays for packaging by 40%" "Lost 30 million followers overnight on Tumblr" Chapters 00:00 Introduction to the Packaging Business 08:04 Building Relationships and Sourcing in China 15:56 Innovative Marketing Strategies for Packaging 23:57 Going All In: The Decision to Leave School 30:22 Organizational Structure: Managing a Growing Business 36:44 Overcoming Challenges: The Reality of Entrepreneurship 41:58 Pivoting to Packaging: A Strategic Shift 48:40 The Future of Business: Embracing Technology and AI Resources Packing Duck Website - https://packingduck.com Jason Wong on LinkedIn - https://linkedin.com/in/jasonwong Guest links LinkedIn - https://linkedin.com/in/jasonwong

Healing through Rhythm: Exploring Drums & Rattles with RobynJoin us in this inspiring conversation with Robyn, artist and Métis healer, as she shares her journey into making drums and rattles, their cultural significance, and how these sacred tools facilitate healing and self-discovery. Discover practical insights on crafting, using, and connecting with these powerful instruments in your personal practice.In this episode:Robyn's background as a Métis artist and healer specializing in rattles and drumsThe cultural and spiritual significance of Métis, Cree, and other Indigenous traditionsHow crafting drums and rattles serves as a process of healing and ancestral reconnectionThe different roles of drums (mirrors) and rattles (guides) in ceremonies and energy sessionsChoosing the right animal and material for your drum based on intention and spiritual guidanceThe importance of ceremony, reciprocity, and connection when sourcing rawhide and crafting toolsHow intuition develops through trauma healing, spiritual deconstruction, and practiceWorkshop formats, group sizes, and how community energy enhances the healing processFuture visions for rattles as accessible healing tools and interactive art installationsTimestamps: 00:00 - Introduction and the healing potential of drums & rattles02:05 - Robyn's Métis identity and cultural background04:00 - The process of crafting rattles and drums as healing tools06:15 - Cross-cultural origins of drums and rattles worldwide08:30 - Sourcing rawhide: tradition, ceremony, and modern support10:45 - The ancestral connection to drum-making and medicine work12:18 - Roles of drums as mirrors and rattles as guides in healing14:06 - Developing intuition: trauma, spirituality, and trusting your call16:38 - The evolution of Robyn's relationship with her craft and tools18:00 - How drums activate primal energy; examples of transformative experiences20:10 - The structure and purpose of Robyn's workshops; group dynamics22:50 - Customization of materials, animal choices, and energetic significance25:00 - Interpreting spirit animal energies in drum and rattle selection28:10 - Future visions for rattles: art, healing, and educational installations30:34 - Personal stories of rattles and drums guiding life shifts32:37 - Artistry and quality in making heirloom tools35:00 - The subtle yet profound power of rattles' feminine energy37:20 - Sharing a live rattle experience and its effects39:52 - Feedback from clients: epiphanies, ancestral guidance, and breakthroughs43:15 - Supporting clients when their drum or rattle shows physical manifestations46:20 - Exploring sound frequency and intentional use in healing48:39 - Personal experiences: ice-fire sensations and energy activation50:00 - How to work with your tools intuitively, beyond words52:17 - Guided mini session to connect with your own rattling or drumming55:32 - Connecting with Robyn online and upcoming workshops57:00 - Raffle for a beautiful rainbow rattle — enter now!58:38 - The symbolic meaning behind the rainbow, love, and earth in Robyn's work59:34 - Final thoughts: trust your intuition and the spiritual guidance of toolsResources & Links:⁠Robyn's Website⁠⁠Instagram - Robpross Wholeness⁠⁠Email: robpross.wholeness [at] gmail [dot] com⁠During the guided mini session, Robyn invites you to simply listen, notice sensations, and trust your intuition — there's no right or wrong experience. Remember: These sacred tools are actives of transformation. Trust your inner voice, and allow their sound and energy to lead you toward healing and deeper connection.

Is the golden age of buy to let over? Yes. Are there easier ways of making money through property and other digital assets?  Also yes ! Property Sourcing is only getting more popular, not less. Find out how to be a Property Sourcer here : https://daniellatto.co.uk/propertysourcing/

“C'est justement parce que le recrutement est humain qu'il faut automatiser.”Ça annonce la couleur DIRECT !Dans ce 4e épisode de notre mini-série dédiée au RecOps, on reçoit Virgile Ferrand. Son parcours est assez atypique puisque venant de l'hôtellerie de luxe, c'est pendant le confinement, quand d'autres se sont mis à faire du pain, que Virgile s'est reconverti dans le recrutement. Aujourd'hui recruteur chez Ekino il adore automatiser (presque) tout ce qui peut l'être. Mais sans jamais déshumaniser le process.Et je dirais même plus. Ce n'est pas pour aller plus vite que Virgile automatise mais pour gagner en qualité. Pour soi-même, pour l'organisation et pour les candidat·es !Alors au programme de ce nouveau Tam Tam :

You've picked up a ketchup bottle a thousand times — but have you ever thought about the journey behind that label? In this episode of Her Imprint, Milissa Bergman shares how she found her passion in print procurement, what COVID taught her about supply chains, and why relationships — not just transactions — drive this industry forward.

In dieser Episode starten wir mit einem kleinen Behind-the-Scenes-Tech-Check und landen direkt im echten Alltag zwischen Kita-Ausfall, „Backup-Kita“ und dem Coworking-Rettungsanker JuggleHUB. Danach geht's wie gewohnt in eure Struktur: Was war los? → Rapid Fire → Deep Dive – mit einem klaren Fokus auf die Frage, wie KI Agents und neue Produktlogiken gerade Recruiting, HR-Tech und sogar Medien/Advertising verändern. - Work-Life-Realität & HR-Relevanz: Coworking mit integrierter Kinderbetreuung als echter Produktivitätshebel – kurzfristig buchbar, alltagsnah, HR-tauglich gedacht. • Daten statt Dashboards: Warum Unternehmen vermehrt nach API-/Datenschnittstellen fragen: LLMs machen Visualisierung „selbst baubar“ – entscheidend wird die Datenqualität, nicht das fertige Frontend. • SaaS unter Druck? Diskussion über den Shift von User-based Pricing hin zu Usage-/Consumption-based Modellen, weil Agents Prozesse übernehmen und „User-Lizenzen“ perspektivisch weniger werden. • KI als Team-Workflow: Ihr teilt Aufgaben über ChatGPT-Workflows/Fragebögen (inkl. Sprachnutzung unterwegs) – als interner Produktivitäts-Hack für Struktur, Delegation und saubere Zusammenfassungen. • Recruiting- und Job-Search der Zukunft: Wenn KI die Suche personalisiert, werden Filter wie „elternfreundlich“ ggf. automatisch priorisiert – Frage: Wie macht man Elternfreundlichkeit mess- und erklärbar?

In this episode, Dr. Jockers sits down with Jeff Hoyt to break down how zeolite works as a powerful binder for heavy metals, glyphosate, and internal toxins. You'll learn how toxic load impacts brain function, mitochondria, and inflammation. They also explore why detox today requires more than just clean food and water.   You'll discover how zeolite's unique cage-like structure and mineral swap mechanism help bind toxins without stripping essential nutrients. Jeff explains the difference between powders, liquids, nanos, and why sourcing and particle size matter. There's also a deep dive into how ammonia and other metabolic wastes silently affect cognitive health.   You'll also learn about the "zeolite dosing paradox" and why higher doses may reduce detox stress more effectively than microdosing. They discuss practical dosing strategies, timing with meals, and how to minimize reactions. Plus, you'll gain insight into why detox is a long-term process, not a quick fix.   In This Episode:  00:00 Zeolite Binds Toxins 04:15 Heavy Metals and Brain 06:00 Internal Toxins Ammonia 08:51 Detox Basics and Bile 11:37 Why Use Binders 13:35 What Makes Zeolite Unique 18:53 Zeolite Origins and Types 20:25 Sourcing and Quality 22:19 Zeolite Stability Basics 24:05 Synthetic and Nano Risks 25:43 How to Vet Products 00:00 What Zeolite Binds 29:21 The Dosing Paradox 32:49 Starting Dose Strategy 35:49 Timing Meals and Heat 38:09 Resources and Wrap Up 39:43 Detox Mindset Finale   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit Paleovalley.com and use the code Jockers to save 15% on your order today. When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.     It's time to take your oral care to the next level with BON CHARGE's Red Light Toothbrush – order yours today! For a limited time, my listeners get 15% off when you order from boncharge.com and use my exclusive promo code DRJOCKERS at checkout You'll also get free shipping and a 12-month warranty Go now to get this exclusive offer! That's boncharge.com with promo code DRJOCKERS to get 15% off     "Zeolite works through a unique swap mechanism, exchanging harmful toxins for essential nutrients, making it a more efficient and less stressful detox method."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit paleovalley.com/jockers for a 15% discount  Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today. Visit  https://boncharge.com/ and use code DRJOCKERS at checkout.     Connect with Jeff Hoyt: Website - https://www.zeolitelabs.com/ Website -  https://www.thezeolitecoach.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Transform your next thrift haul with insider sourcing secrets! In this episode, you'll get practical tips for spotting valuable vintage, building your own resale brand, and using smart tech to grow your business.   SHOW NOTES: Tips to being a self-taught entrepreneur. How technology, especially tools like Google Lens, Meta glasses, and AI resources, are changing the landscape of vintage sourcing and selling. The environmental impact of fast fashion, and how thrift shopping helps counteract it. All about Denver's vintage pop-up scene. Why distressed, faded, and imperfect vintage items are so coveted in today's market, and how do sellers like Riley assign value to these pieces. What is "blue gold" in the vintage world, and how high-value, rare finds like old denim shape the ambitions and dreams of vintage resellers.

THE AI IN HIRING REPORT 2026   AI now shapes how candidates are discovered, evaluated, progressed, and hired. What began as productivity tooling has become a decision-making layer across the hiring funnel, influencing speed, fairness, quality, and outcomes at scale. As adoption accelerates, the focus has shifted from novelty to impact: what AI is actually doing inside hiring workflows, where it adds value, and where risk is emerging. This session brings those realities into the open, grounded in fresh data from Greenhouse's 2026 report on the state of AI in recruitment.   The report investigates AI use across the full hiring funnel, including: • Attraction & employer branding – how AI shapes job ads, messaging, and candidate reach • Sourcing – automation, matching, and talent rediscovery inside ATS platforms • Screening & shortlisting – CV parsing, skills inference, and early-stage decision support • Assessment & interviewing – structured interviews, note-taking, and signal consistency • Candidate experience – communication, feedback loops, and process transparency • Hiring decisions - how are candidates evaluated and how offers are personalised and shaped.   All this and more on Brainfood Live On Air.   We're on Friday 27th February, 2pm GMT. Follow the channel here (recommended) and click on the green button (save my spot) to reserve a place!   Ep363 is sponsored by Greenhouse   Want to dive deeper into the results of the Greenhouse AI In Hiring Survey? Discover how hundreds of candidates, recruiters, and hiring managers feel about working with AI in 2026. Read the key findings and actionable insights by downloading here:

In this episode, host Josh interviews Afolabi Oyerokun, co-founder of Honu Worldwide, about his journey building successful Amazon brands. Afolabi shares key lessons he'd apply if starting over: focus on innovation, automate processes, and prioritize time for rest and strategic thinking. He emphasizes creating unique products, niching down, and protecting intellectual property through patents and copyrights. Afolabi also discusses using data-driven research for product development and effective listing strategies. The episode offers actionable insights for entrepreneurs aiming to scale and protect their e-commerce businesses.Chapters:Introduction & Guest Background (00:00:00)Josh introduces Afolabi Oyerokun, his background, and achievements in product development and Amazon businesses.Lessons Learned & The Importance of Freedom (00:00:56)Afolabi discusses lessons from his Amazon journey, emphasizing the original goal of freedom and challenges faced.Three Key Takeaways: Innovate, Automate, Rest (00:02:21)Afolabi outlines his three main takeaways: innovate, automate, and allocate more time for thinking and rest.The Power of Innovation & Niching Down (00:04:58)Afolabi explains the importance of innovation, creating unique products, and niching down to dominate categories.Protecting Intellectual Property (00:08:30)Discussion on the necessity of protecting product designs with patents and copyrights, and the types used.Case Study: Copyright Enforcement on Amazon (00:10:24)Afolabi shares a real example of using copyright to remove copycats and restore sales on Amazon.The Value of IP in Brand Exits (00:12:19)Afolabi describes how intellectual property increased the value and appeal of his brands during exit.Finding Design Inspiration & Trend Analysis (00:14:08)Afolabi details how they research trends, combine successful patterns, and create standout product and packaging designs.Product Listing Strategy: Variations vs. Standalone (00:16:20)Afolabi explains their approach to listing products as separate items rather than variations to maximize search visibility.Closing & Future Topics (00:17:11)Josh thanks Afolabi and hints at future discussions on supply chain topics.Links and Mentions:Tools and Websites  "Honu Worldwide": "00:03:00""Data Dive": "00:14:30"Concepts and Ideas  "Innovation": "00:04:58"  "Automation": "00:04:58"  "Thinking Time": "00:04:58"  "Design Patents": "00:08:37"  "Utility Patents": "00:08:37"  "Copyrights": "00:08:37"  "Intellectual Property (IP)": "00:12:19"  Key Takeaways  "Niche Down and Innovate": "00:06:45"  "Protect Your Ideas": "00:08:30"  "Create Unique Designs": "00:14:30"  Notable Quotes  "Your business is in your IP.": "00:12:19"  "If you don't have any IP, you don't have a business.": "00:12:19"Transcript:Josh 00:00:00  Today I'm really excited to introduce you to Afolabi Oyerokun. He is the co-founder of Honu Worldwide and Innovative Product Development, Sourcing and 3PL company based in Pennsylvania. Afolabi has always been a has always been passionate about finding things, haggling and negotiating prices. His obsession with finding good quality products at bargain prices led him to help several seven and eight figure brands increase their profits and scale rapidly by buying smart from Asia and the US. He is behind the successful launches of several multi-million dollar products on Amazon and other retail channels. An entrepreneur at heart, Afolabi owns and has sold a few seven figure private label brands. He loves helping people design, develop and manufacture innovative products. Welcome to the show.Afolabi 00:00:53  Thank you Josh. I'm happy to be here. I'm excited.Josh 00:00:56  You know, if you were to restart on Amazon, which I think that's what you're doing now, is you're creating some new brands and launching them on Amazon. What are some of those lessons, actionable takeaways that you can give to other sellers to say, hey, here are the challenges that we faced at different points in the business, that I'm going to make sure that we don't go through these same challenges again in the future.Josh 00:01:20  If you wouldn't mind breaking some of those lessons learned for us. Breaking it down.Afolabi 00:01:25  I'm going to, if I were to start all over again, I'm also going to weave some stories and past experiences into it. So when somebody goes into E-comm, you're starting your e-commerce or you're starting your Amazon business. Sometimes we forget the reason why we started in the first place. We forget the reason why we quit our jobs and we went into e-commerce. For me, my main driver was freedom. I wanted freedom, I wanted to be. I wanted to be able to control my time. I wanted to be able to be there for my family any day, any time. I wanted to be able to take off. If I want to take off, I want to take off, you know? Yeah. So you start this e-com business and you're married to it. You know, you're you're you're waking up 3 a.m. in the morning. You're, you know, you're sleeping late at night. So eventually it defeats the purpose of why you started in the first place.Afolabi 00:02:21  So we found ourselves caught up in all those things. You know, me and my business partner, we would fight each other. You know why? Why? You know why are we running out of stock? I'm like, I didn't know that product was going to run out of stock, you know? You know, we didn't have a good system in place and we didn't have the freedom or anything. So going back now, looking back to where we came from to now, there are three things I'm going to do differently this time. First, I'm going to innovate. Second, I'm going to automate. Third, I'm going to have a lot of free time to think. Because for me, I believe that thinking time is a very creative time. I believe that your rest time is very important. People ask me, you know, you know, jokingly, maybe I'm speaking to Norm, I mean, Norm. You know, there's my business partner on you. You know, he picks, you know, he picks up on me a lot.Afolabi 00:03:19  He's like, hey, I love you. What did you do this weekend? I'm like, no, I did nothing. I just sat on my couch and I was watching soccer all day. I was not doing nothing. You know, sometimes he calls me. I said, I'm going to stop disturbing me. I'm on the field with my son. We're playing soccer here. Please. You know. Yeah.Josh 00:03:41  So, yeah.Afolabi 00:03:42  Freedom. Time to spend time with your loved one is very important. So I'll make sure that this time I automate so that I can free up myself to do whatever I want whenever I wanted to do it. I don't want anything just pressuring me down all the time. Because when I'm thinking I'm creating things that are so valuable in my rest time. Yeah, I could be sitting on a lounge. I mean, on a on a on a recliner. And you, you know, you when you're relaxed, when your mind is at rest, you so many creative ideas come to you and you can look into your business and, and actually spot all the things you are doing wrong when you're in a relaxed mode, you know?Josh 00:04:26  Yeah.Josh 00:04:27  So you're you're kind of three takeaways then, right? If you were to restart would be to innovate, automate and then have more time for thinking and just downtime in general. Right. So...

Patrick Carino shares how he sources ground-up multifamily deals, navigates Northeast development, and built DealNav out of his Excel frustration. The Crexi Podcast connects commercial real estate (CRE) professionals with industry insights built for smart decision-making. In each episode, we explore the latest trends, innovations and opportunities shaping commercial real estate, because we believe knowledge should move at the speed of ambition and every conversation should empower professionals to act with greater clarity and confidence.   In this episode, host Shanti Ryle sits down with Patrick Carino, Vice President of Development at the NRP Group, to discuss the latest trends, insights, and strategies shaping multifamily development across the Northeast. They explore Patrick's unconventional path into real estate — starting with punch lists in high school — through his years at CBRE and into his current role sourcing and executing ground-up developments across New York, New Jersey, Connecticut, and Massachusetts. They also delve into Patrick's strategic approach to cold outreach and job hunting, the nuances of buying land that is subject to approvals, and what macro forces are reshaping deal economics today. Patrick also shares the origin story of DealNav, the map-based CRM he built for himself that accidentally became a product — and why he believes a human touch is still best for finding deals. Guest Introduction: Patrick Carino Starting in Real Estate in High School From Spec Homes to Multifamily Leasing Studying Real Estate at UConn Landing at CBRE's New York Institutional Group Learning the Market Through Deal Volume A Strategic Approach to Job Hunting and Cold Outreach How to Stand Out in Networking Conversations The Role Patrick Built at NRP Group Specialist vs. Generalist Models in Development How NRP's Teams Collaborate Across the Deal Lifecycle Deal Sourcing Criteria: Land, Size, and Approvals Buying Subject to Approvals — and Why It Matters Three Ways Patrick Sources Deals What Can Make or Break the Entitlement Process How Rates, Tariffs, and Regulations Affect the Northeast Market-by-Market: New York, New Jersey, and Massachusetts What Keeps Patrick Up at Night — and What Excites Him Why Passion and Patience Are Essential in Development The Origin Story of DealNav Building a Simple, Map-Based CRM for Deal Tracking How Twitter Led to an Accidental Product Launch DealNav's Roadmap: Custom Fields, Map Features, and Integrations Why DealNav Doesn't Use AI — and Why That's Intentional Rapid Fire: Investment Picks, Worst Advice, and Parting Wisdom For show notes, past guests, and more CRE content, please check out Crexi's blog.Looking to stay ahead in commercial real estate? Visit Crexi to explore properties, analyze markets, and connect with opportunities nationwide. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi

He was doing $1.7M a year on Amazon wholesale. Then a counterfeit complaint got his account suspended for 180 days. Instead of folding, he pivoted to live selling on Whatnot and did $350K in under 10 months.Kip Roland (https://x.com/kip_roland) is one of the early movers in live selling on Whatnot and TikTok live auctions. He built nearly 37,000 followers, runs 3-5 hour live shows 6 days a week selling liquidation clothing at $1 starting bids, and is already top 15 in live generated revenue on TikTok after just two weeks on the platform. Today we're breaking down what live selling actually looks like as a business, how the economics compare to Amazon FBA, and whether this is something Amazon sellers should be paying attention to.TIMESTAMPS:00:00 - Meet Kip Roland: From Amazon Wholesale to Live Selling02:14 - The Origin Story: Flipping Sneakers to Product Manager to Full-Time Seller09:45 - The Amazon Suspension That Changed Everything14:11 - "It Was Like Being Fired" (With a Newborn at Home)19:11 - What Is Whatnot and Why Should Amazon Sellers Care?24:16 - First Shows Were Brutal: Building an Audience From Zero27:07 - Selling 60 Items Per Hour: The Proof of Concept Moment29:01 - The Psychology of Live Auctions (Sacrificial Lambs and FOMO)33:01 - Why He Switched From Kitchen Appliances to Women's Clothing40:29 - How the First 10 Minutes of a Live Show Actually Works44:49 - Dollar Auctions: How Often Do You Sell at a Loss?53:34 - Closing in on 40K Followers: How Whatnot Helps Sellers Grow59:01 - TikTok Live Auctions: "This Is Whatnot Circa 2023"01:06:00 - Why Live Selling Projections Are in the Trillions01:11:38 - The Business Behind the Camera: Organization and Hiring01:16:42 - "Liquidation Ruins Retail Forever" (Sourcing for Whatnot)01:26:06 - Whatnot Academy: Sourcing, Selling, and Scaling Live01:30:56 - Lightning Round: Would You Still Be on Whatnot Without the Suspension?GO DEEPER WITH OAC+Want the full Keepa Academy training used by 7 and 8-figure sellers? It's included with OAC+, our private community of 200+ Amazon sellers.OAC+ includes:- Full Keepa Academy course- Sourcing courses and SOPs- Amazon to Amazon flip leads- Live coaching and Q&A- Suspension supportJoin OAC+: https://www.oachallenge.com/plusOA CHALLENGE LIVE - MARCH 2026Join us for our next live cohort where we build your Amazon business together over 14 days.Learn more: https://www.oachallenge.comCONNECT WITH USTwitter: https://www.x.com/cleartheshelfWebsite: https://www.cleartheshelf.comTwitter: https://www.x.com/ChrisRacicWebsite: https://www.oaleads247.com

In this episode, we dive into a solution based omnichannel approach. Our guest, Raul Villarreal, CEO at Source Logistics, breaks down the why behind being that solution provider for shippers and how partnering with experts is sometimes better than trying to do everything yourself. For more information, subscribe to ⁠Check Call the newsletter⁠ or the podcast. ⁠Follow the Check Call Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into a solution based omnichannel approach. Our guest, Raul Villarreal, CEO at Source Logistics, breaks down the why behind being that solution provider for shippers and how partnering with experts is sometimes better than trying to do everything yourself. For more information, subscribe to Check Call the newsletter or the podcast. Follow the Check Call Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

He crossed $10M in Amazon sales in 2025. Almost entirely online arbitrage. Just sourcing, scaling, and staying in stock.Stephen Reinhard (https://www.instagram.com/stephendoesbusiness/) started flipping Nike cleats at Ross in middle school for $20. By college, he was running a $75K/month retail arbitrage operation and flying home once a month just to shop. Today, he runs a lean OA business doing $3M+ in a single month with 12-15% net margins and a team of 7-8 VAs.In this episode, we break down how he treats online arbitrage like wholesale, why he thinks most Amazon AI tools are a waste of time, the $150K gift card mistake that almost slipped through, and the Q4 story where he raised $1M on friends' credit cards to keep scaling.TIMESTAMPS:00:00 - Intro00:35 - Meet Stephen Reinhard: $10M Amazon Seller02:33 - From $20 Cleats at Ross to $10M on Amazon06:06 - Why He Treats Online Arbitrage Like Wholesale09:20 - The Numbers: $3M+ in a Single Month11:46 - $464K in Sales from $6,700 in Ads (PPC Breakdown)13:42 - "OA Is a Video Game. I Just Get Dollars."15:48 - Buying Out Entire Websites to Block Competition18:26 - Do You Always Stay in Stock on Winners?21:36 - How He Lost $150K in Unreconciled Gift Cards24:44 - Building a VA Team That Runs Without You27:15 - The VA Who Begged to Learn and Became His Right Hand31:23 - How Many People Does It Take to Run $10M?35:46 - Why Most Amazon AI Tools Are a Waste of Time37:56 - Protecting Margins at Scale Behind Hard-Gated Brands40:46 - He Raised $1M on Friends' Credit Cards in Q444:35 - Lightning Round: Real Estate, Mentors, and What's NextGO DEEPER WITH OAC+Want the full Keepa Academy training used by 7 and 8-figure sellers? It's included with OAC+, our private community of 200+ Amazon sellers.OAC+ includes:- Full Keepa Academy course- Sourcing courses and SOPs- Amazon to Amazon flip leads- Live coaching and Q&A- Suspension supportJoin OAC+: https://www.oachallenge.com/plusOA CHALLENGE LIVE - MARCH 2026Join us for our next live cohort where we build your Amazon business together over 14 days.Learn more: https://www.oachallenge.comCONNECT WITH USTwitter: https://www.x.com/cleartheshelfWebsite: https://www.cleartheshelf.comTwitter: https://www.x.com/ChrisRacicWebsite: https://www.oaleads247.com

Most people think the restaurant industry starts in the kitchen. It doesn't. It starts with sourcing. With buying decisions. With what shows up at the back door. This week, Carl sits down with Tony Cuba, Buyer for Halpern's Steak and Seafood in Orlando, alongside Chef Cody Tiner, chef-owner of District South. Tony brings nearly 21 years of distribution experience to the table. From packing product on the warehouse floor to working in outside sales and eventually stepping into buying, he understands sourcing from both sides of the equation. Chef Cody Tiner brings 17 years of scratch-kitchen experience, classical training, Southern roots, and a deep commitment to community-driven hospitality. At District South, he leads a young team, breaks down whole fish and steaks in-house, and builds a neighborhood restaurant centered on quality without pretension. Together, this conversation explores: • How food actually moves from warehouse to dish • What buyers look for before product hits the floor • Why trust between distributor and chef is everything • How sourcing decisions shape menus more than people realize • What the next generation of chefs needs to understand about supply chain This is an inside look at the invisible system that supports every great plate. Because without distribution, there is no industry. And without trust, there is no distribution. Key Takeaways • Distribution is not transactional — it's relational • Great buyers understand kitchen pressure • Scratch kitchens depend heavily on sourcing consistency • Pricing, availability, and quality are constant tension points • Mentorship and next-gen leadership matter at every level of the industry • The supply chain shapes creativity more than most people realize Featured Guests Tony Cuba Buyer – Halpern's Steak and Seafood, Orlando Chef Cody Tiner Chef-Owner – District South Partner Mentions & Links RAK Porcelain USA – Professional tableware used in studio https://www.rakporcelain.com Metro Foodservice Solutions – Workflow and kitchen support partner https://www.metro.com Crab Island Seafood https://crabislandseafood.com Sustainable Supperclub https://sustainablesupper.org/ Operation BBQ Relief https://operationbbqrelief.org/ The Burnt Chef Project https://www.theburntchefproject.com/ Citrus America Citrus America: Perfect Juicers for Any Location Official Trade Show & Competition Partners

One of Omaha's newest sensations is part small market, part sandwich shop, and as the massive following indicates, Omaha can't get enough of J. Gorat's Deli + Market. Owner Jeff Gorat joined the show to talk about the art of building sandwiches, how his upbringing at Omaha's famous Gorat's Steakhouse influences him now, and how he sources great local products for the market. J. Gorat's Deli & Markethttps://www.facebook.com/people/JGorats-Deli-Market/61580831277359/ This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to ⁠Hurrdat ONE Website⁠ or visit ⁠Hurrdat ONE YouTube Channel⁠!  Timestamps: 00:00:00 – Intro & Teaser 00:00:59 – Welcome to the Show! 00:06:26 – The Sandwich Demand 00:18:53 – Sourcing for the Market 00:24:03 – The Menu 00:44:36 – Culinary Influences 00:54:05 – Final Questions & Wrap-up Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textIf you've been hearing about peptides for longevity and wondering what's real vs hype, this episode breaks it down in plain language, specifically for contractors, technicians, and trades business owners who put their bodies through the wringer.You'll hear why “health” can be defined as your ability to heal, how peptide signaling works (without the jargon), and why peptides aren't a shortcut. You still need the basis: sleep, nutrition, movement, and the right lab work.We also talk about leadership: how improving your health can ripple through your team, reduce sick days, and support stronger performance on the job and at home.Time Stamps 00:00 — What is health? “Your ability to heal” and longevity00:31 — Welcome + why peptides & health matter for the trades02:35 — Matt's health wake-up call and the “legacy” motivation05:14 — Doctor Adam's background: chiropractic → regenerative medicine08:45 — Peptides explained: amino acids, signaling, and “lock and key”10:31 — Where to start: resources + educating yourself safely13:16 — Longevity vs “anti-aging” + the compounding effect of habits15:22 — GLP-1s are peptides too: lifestyle change, not a quick fix19:26 — Injury setback, mindset pivot, and sustainable goals22:20 — Prevention vs reactive “sick care” + productivity for owners26:12 — Peptides discussed: libido, sleep, and performance examples35:08 — BPC-157 and recovery: chronic injuries, tissue repair, gut health42:34 — Sourcing matters: quality, capsules vs injections, US sourcing claim46:24 — Sponsor/read: Free Agency marketing segment47:30 — Employer angle: healthier teams, fewer sick days, compounding impact51:22 — How to start with Next Level + virtual options52:41 — “Test, don't guess”: baseline labs and practical markers59:23 — Food basics, sunlight, movement; avoiding overcomplication01:07:05 — Leaders: how to talk to your team about health (lead by example)01:11:42 — Final takeaway: pick “one thing” and build momentumConnect with our Guests:Dr. Adam BoenderInstagram: @dradamboenderpeptideresearcher.comprecisionpracticemastery.comYouTube: @thepeptidepulseMatt BentonLinkedIn: Matt Bentontrenchlessmarketing.com

I replied to a guy last week who claimed something that just wasnt true.  So in this Property Sourcing Livestream, I wanted to cover off 3 myths about property sourcing that are just not true. Get your Property Sourcing Training here - https://daniellatto.co.uk/propertysourcing/ Also join our 3-Day Masterclass https://daniellatto.co.uk/masterclass/

In this conversation, Ricky Ho (CEO of SourceReady) shares his journey as a tech entrepreneur and the insights he has gained in the realm of product sourcing for small businesses. Ricky has spent seven years building in supply chain tech. He previously founded Treelab and now leads SourceReady, backed by $4.5M from investors including the former CTO of Alibaba, the former COO of Flexport, and Peter Diamandis. Brands like Ralph Lauren, Kohl's, and Lidl, along with emerging D2C brands, already use SourceReady to scale their product sourcing with confidence and speed.Ho discusses the challenges faced by small business owners, the role of AI in simplifying sourcing processes, and the emerging product categories that present opportunities for entrepreneurs. Ricky also delves into the intricacies of fundraising and the importance of leveraging attention in the creative economy.KeywordsAI, product sourcing, small business, entrepreneurship, supply chain, creative economy, fundraising, e-commerce, trends, market insights

He closed 2025 at $844K in Amazon sales on roughly 10 hours a week. Then used those profits to buy a bulldozer, start a land clearing business, and quit his 20-year tech career. This is the full story.Justin Zsimovan (@flippin4gold) joins Clear the Shelf to break down exactly how he built a high-margin Amazon FBA business while working full-time, why he believes retail arbitrage is underrated, and what 20 years in enterprise AI taught him about where this industry is really headed.⏱️ TIMESTAMPS00:00 — Intro: From IT Security to Amazon FBA02:52 — Why Amazon? The Exit Plan from Tech06:37 — Failed Side Hustles Before Amazon Clicked08:10 — How His Wife Runs Most of the Amazon Business11:32 — $844K Revenue Breakdown: RA vs. OA Split13:53 — Zero RA Competition: The Small Town Advantage16:33 — "RA Isn't Scalable" — Why That's Wrong19:00 — The Lead Delay Strategy: Let Stores Hold Your Inventory20:02 — Hiring a VA Too Early (And Why She's Now Irreplaceable)22:53 — Manufacturing Margin: Gift Cards, Credit Cards, and Stacking Points28:29 — Using Grok to Model $10K → $100K/Month Growth31:19 — Amazon as a Launchpad, Not the End Goal34:48 — What's Actually Hard About Starting a "Real" Business39:33 — The Land Clearing Business: From LLC to $90K Bids44:12 — How to Pick a Business AI Can't Disrupt49:15 — The Scott Adams Ideation Framework53:29 — AI Doomer Perspective: Why He Left Tech55:37 — 99.9% of AI Tools on Amazon Twitter Are Junk58:00 — Data: What Sellers Should Record Starting Today01:01:09 — Use Case Engineering: Don't Boil the Ocean01:07:00 — How to Evaluate AI Tools (Open Claw, Claude Desktop)01:10:10 — AI Threatens OA More Than RA01:19:06 — Balancing a W2, Amazon, and a New Business01:21:44 — Managing Risk: The "Worst Case Is Bankruptcy" Mindset01:24:47 — The Escape Sequence: X → Amazon → Land Clearing → Freedom01:28:08 — Lightning Round: Start With Less Money Than More01:29:29 — Book Rec: "Cold Calling Sucks (And That's Why It Works)"01:32:55 — Quote of the Week: Walt Disney on Action Over Analysis

The Institute of Internal Auditors Presents: All Things Internal Audit    In this episode, Adam Ross is joined by Filipe Ribeiro and Julien Perreault to discuss how supply chain risk has evolved into an interconnected, enterprisewide challenge. They discuss where organizations underestimate exposure, how risks quietly accumulate across the value chain, and why internal audit is uniquely positioned to identify blind spots before disruptions escalate. The conversation spans real-world examples from agriculture and highly regulated industries, third-party risk, continuous monitoring, and the growing impact of automation and AI on supply chains.   HOST: Adam Ross, CIA, CISA Partner, Grant Thornton Advisors LLC GUEST: Filipe Ribeiro, CIA, CRMA, CFE Group Internal Audit Manager, Aldar Julien Perreault, CPIM, MBA Experienced Manager, Sourcing and Supply Chain Advisory, Grant Thornton Advisors LLC   KEY POINTS: Introduction to Modern Supply Chain Risk [00:00:02–00:01:22] From Operational Inconvenience to Strategic Risk [00:01:22–00:02:24] Why Supply Chain Risk Is Now Systemic and Enterprisewide [00:02:32–00:03:11] Where Organizations Commonly Underestimate Exposure [00:03:22–00:04:33] When "Green Dashboards" Mask Emerging Risk [00:03:33–00:05:08] How Informal Workarounds Quietly Accumulate Enterprise Risk [00:05:08–00:05:47] Agricultural Case Study: How Small Upstream Delays Become Major Downstream Failures [00:05:53–00:07:52] Using Continuous Monitoring to Detect Hidden Timing and Dependency Risks [00:07:57–00:12:26] Supply Chain Risk in Remote, Capital-Intensive, and Highly Regulated Environments [00:12:54–00:15:25] Balancing Regulatory Compliance and Operational Efficiency [00:15:42–00:18:55] Procure-to-Pay Risk and the Rise of Operational "Noise" [00:19:14–00:21:01] When Exceptions Become the Normal Operating Model [00:21:01–00:23:15] Third-Party Risk as a Business Resilience Issue [00:25:15–00:27:12] Governance, Speed of Business, and Supplier Ecosystems [00:27:12–00:30:25] Managing Supplier Concentration Risk Without Sacrificing Resilience [00:31:20–00:35:04] Geographic and Cultural Complexity as an Underestimated Risk Driver [00:35:36–00:37:27] How Internal Audit Can Add Value Without Compromising Independence [00:38:35–00:41:29] Emerging Risks: Automation, AI, Data Quality, and Governance Lag [00:41:47–00:46:18] Final Thoughts on the Future of Supply Chain Risk [00:46:29–00:47:05]   Visit The IIA's website or YouTube channel for related topics and more.   IIA RELATED CONTENT:  Interested in this topic? Visit the links below for more resources: Global Internal Audit Standards Third-Party Topical Requirement Continuous Auditing and Monitoring, 3rd Edition Boardroom: Breaks in the Chain GAM 2026   Follow All Things Internal Audit: Apple Podcasts Spotify Libsyn Deezer

If you're overthinking profiles, rewriting messages 5 times, and wondering why candidates aren't replying… You don't need better tools. You need a faster system.

Christopher Applewhaite is a physician, bow hunter, and amateur bowyer living on Salt Spring Island on Canada's west coast. In his workshop overlooking the Salish Sea, he can be found carving bows mostly from yew wood that he has harvested. Please enjoy this episode of Project Quiver on Salish Wolf with Christopher Applewhaite.          Episode Links: https://www.instagram.com/oshosibows/Project Quiver at Anchor Point ExpeditionsSummary:In this conversation, Todd and Christopher Applewhaite delve into the art of bow carving, exploring its therapeutic benefits, the challenges of sourcing wood, and the intimate connection to nature that comes with hunting. Christopher shares his personal journey into bow making, the importance of community support, and his aspirations for the future of his craft. The discussion highlights the craftsmanship involved in bow making, the tools and techniques used, and the ethical considerations surrounding hunting practices.Show Notes:Christopher Applewhaite is a bowyer and archery enthusiast.His journey into bow carving began as a personal interest and evolved into a family project.Bow carving serves as a therapeutic outlet for many, including Christopher.The connection to nature is a significant aspect of hunting and bow making.Community support is vital in the bow making craft.Sourcing quality wood for bow making is becoming increasingly challenging.Tools like draw knives and rasps are essential in the bow carving process.Hunting with traditional bows offers a unique and intimate experience with nature.Sustainability and ethical practices are important in hunting.Christopher aims to continue improving his craft and sharing it with others.Chapters:00:00 Introduction to Christopher Applewhaite03:41 The Journey of Bow Carving06:46 Therapeutic Aspects of Bow Making and Archery09:33 Personal Background and Connection to Nature12:33 The Craft of Bow Making15:34 Community and Collaboration in Bow Making18:30 Challenges of Sourcing Bow Wood21:42 Tools and Techniques in Bow Carving24:34 Hunting Experiences and Practices27:40 Sustainability and Ethical Hunting30:29 Future Aspirations in Bow Making33:39 Conclusion and Final Thoughts

Shaun Belongie is the CEO of New Belgium Brewery. He previously served as VP of Marketing for New Belgium before becoming CMO and then CEO in 2023. Shaun has over 20 years of CPG experience, having managed marketing innovation and brand direction for iconic companies like Nestle Purina and Kraft Foods. He's helped build and maintain New Belgium's human-powered business model as the brand grows and expands, all the while stewarding the brewery's legacy and people-centric culture. Shaun joins Roy to discuss the challenges and opportunities during his journey from CMO to CEO, the differences between working at a large CPG brand versus a smaller, more nimble company, how New Belgium embodies and enacts their foundational values, and much more. Highlights from our conversation include: Shaun's transition from CMO to CEO at New Belgium (3:35)Challenges he's confronted as New Belgium's CEO (6:14)Shaun's experience serving as New Belgium's CMO (9:53)Shaun's perspective on building and shaping culture as CEO (12:09)New Belgium's human-powered business model (14:55)Maintaining authentic values throughout periods of growth (16:16)How his son's health crisis inspired him to think differently about life and leadership (18:35)Leadership lessons that carried over from Shaun's Kraft and Purina days (21:11)How changes in the industry are affecting Shaun's approach to hiring (23:08)Leadership qualities that Shaun seeks in his senior executive team (25:01)How technology fits into his strategic plan (25:48)Guidance he'd offer to somebody early in their career (28:18)What Shaun's most excited about in the future (30:13)Visit HowIHire.com for transcripts and more on this episode.Follow Roy Notowitz and Noto Group Executive Search on LinkedIn for updates and featured career opportunities.Subscribe to How I Hire:AppleSpotifyAmazon

Interior design can feel isolating, and sourcing can feel risky, especially when clients shop online and question your pricing. In this episode, John McClain sits down with interior designer Heather McManus to talk about what actually holds designers back, how collaboration can change the game, and why transparent systems are the key to better sourcing, better margins, and less burnout.In this episode, we coverWhy fear of mistakes keeps designers small, especially with sourcing and procurementWhat to say when a client finds the same item online for lessHow Designers Collaborative started and why buying power mattersHow shared vendor access can increase creative freedom and profitabilityBurnout, inspiration days, and how to recharge without “checking out” of your businessLinks and resourcesFor more information on Heather McManus and The Designer's Collaborative:https://heathermcmanus.com/https://thedesignerscollaborative.com/https://www.instagram.com/thedesignerscollaborative/Text Me a Message!_____________________________________________________________________________________FREE VIDEO TRAINING DIRECT FROM JOHN:Design feels natural.The business side doesn't.Join this free 39-minute training for interior designers and learn the 3 secrets to building a profitable, stress-free design business without burnout or chaos.

Hiring for remote roles sounds easy in theory. In reality? It's noisy, rushed, and increasingly flooded with AI-generated applications. That's why I enjoyed learning about Isidora Mayer, CEO of FlatWorld and her very human take on global hiring. FlatWorld isn't just about skills matching. It's about fit: company culture, personal happiness, and long-term success on both sides. Isidora's own leadership journey says a lot. She went from candidate to CEO by believing deeply in the mission and keeping people at the heart of every decision. Proof that rejection isn't the end, it can be the beginning. So what does Flatworld actually do? They help companies overwhelmed by AI noise find real human candidates fast. What makes it different: 12-minute pre-employment assessments that filter for real skills Asynchronous video responses (less stress, more authenticity) Personality fit tailored to each company—not cookie-cutter profiles The process is sharp but thoughtful: ~70% of applicants filtered via technical tests Short video answers for the rest A final, company-specific personality fit layer Most growth comes from long-term partners and word of mouth, because trust still wins. And the business model? FlatWorld only gets paid if you hire No upfront fees No subscriptions No risk FlatWorld is especially well-suited for: Growing tech companies hiring remote dev or product talent US & EU companies making cross-border hires Teams who care about real happiness—not just filling seats What's next? Cutting through the AI noise. Helping companies spot real humans and helping real humans find companies who'll truly value them. If you're building a remote tech team or trying to make sense of AI-driven hiring, Isidora's story (and FlatWorld's model) is a good reminder that putting people first still works and still wins. Website: www.flatworld.co LinkedIn: linkedin.com/in/izimayer Check out this B2B podcast launch service. About The A Better HR Business Podcast The A Better HR Business shares strategies, tactics, success stories, and more about marketing for HR consultancies and marketing for HR tech companies, and how to get more clients. Follow the show on Apple Podcasts or Spotify so you don't miss future episodes. For show notes and to see details of our previous guests, check out the podcast page here: www.GetMoreHRClients.com/Podcast HR BUSINESS GROWTH RESOURCES Get the new book - Grow A Successful HR Business Your Way Launch your own business podcast: B2B Podcast Agency VISIT GET MORE HR CLIENTS Want more clients for your HR-related consultancy or HR Tech business? Visit the Get More HR Clients website for articles, newsletters, podcasts, videos, resources, and more at www.getmorehrclients.com.

In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Robby Sansom, co-founder of Force of Nature, to explore the journey of meat from farm to table. They discuss ethical and regenerative meat production, the differences between grass-fed and grain-fed beef, and the impact of our choices on health, animal welfare, and the environment.Robby shares his personal connection to hunting, the challenges of running an ethical meat company, and the importance of transparency, consumer education, and responsible sourcing. This conversation is for hunters, conscious consumers, and anyone curious about where their food really comes from and how reconnecting with it can create a healthier, more sustainable lifestyle.01:03 The Importance of Knowing Your Food Source03:57 The Reality of Feedlots and Antibiotics06:38 Nutritional Differences in Meat Production13:07 The Rise of Regenerative Farming19:23 The Personal Connection to Hunting22:47 The Mission of Force of Nature28:52 Consumer Awareness & Responsibility37:14 Meat Quality and Health Impact40:10 Introduction to Force of Nature Meat Company47:45 Sourcing & Selling High-Quality Meat50:38 The Journey & Challenges of Force of Nature54:14 Benefits of Eating High-Quality Meat57:24 Final Thoughts & Call to Action#EthicalMeat #RegenerativeFarming #KreaturesOfHabit

Advertising SponsorThis episode is brought to you by Arkena Coffee Marketplace, connecting you to the next coffee harvest in Ethiopia through direct trade.https://arkenacoffee.com/https://www.instagram.com/arkenacoffee/Email: hello@arkenacoffee.com***************************************This is Part 2 of a five-part series with Augusto Amaya from Arcadia Green Coffee, exploring how green coffee sourcing is diversifying as the coffee industry evolves.In this episode, Lee Safar and Augusto discuss what it really means to source green coffee in a way that benefits all stakeholders, not just the buyer.Augusto explains why traditional sourcing can feel like a “black box” for producers, and why transparency must work in both directions: roasters should know who grew the coffee, and producers should know exactly where their coffee is going.They explore how Arcadia's matchmaking model creates pride, stability, and long-term relationships, and why real relationship-building requires showing up in person, not just sending emails.Guest linksConnect with Augusto Amaya and Arcadia Green Coffee: https://arcadiacoffee.ie/https://www.linkedin.com/in/augusto-amaya-irecol/Instagram: https://www.instagram.com/arcadiagreencoffee/WhatsApp: https://wa.me/353877871523***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org

Advertising SponsorThis episode is brought to you by Arkena Coffee Marketplace, connecting you to the next coffee harvest in Ethiopia through direct trade.https://arkenacoffee.com/https://www.instagram.com/arkenacoffee/Email: hello@arkenacoffee.com***************************************This is Part 2 of a five-part series with Augusto Amaya from Arcadia Green Coffee, exploring how green coffee sourcing is diversifying as the coffee industry evolves.In this episode, Lee Safar and Augusto discuss what it really means to source green coffee in a way that benefits all stakeholders, not just the buyer.Augusto explains why traditional sourcing can feel like a “black box” for producers, and why transparency must work in both directions: roasters should know who grew the coffee, and producers should know exactly where their coffee is going.They explore how Arcadia's matchmaking model creates pride, stability, and long-term relationships, and why real relationship-building requires showing up in person, not just sending emails.Guest linksConnect with Augusto Amaya and Arcadia Green Coffee: https://arcadiacoffee.ie/https://www.linkedin.com/in/augusto-amaya-irecol/Instagram: https://www.instagram.com/arcadiagreencoffee/WhatsApp: https://wa.me/353877871523***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org

Most Amazon sellers don't actually have an inventory problem...they have a systems problem. After 15 years of selling full-time on Amazon, we've seen this pattern over and over again: sellers chase more products, more deals, more chaos… and still feel stuck. In this episode, we break down the real-world replen system we use in our own Amazon business: the exact setup that creates steadier cash flow, fewer sourcing decisions, and momentum you can actually sustain. These are the tools and habits that turn random wins into repeatable results. Show Notes for this episode - http://www.fulltimefba.com/326 The Full-Time FBA Podcast Page - http://www.fulltimefba.com/podcast Subscribe to the Full-Time FBA Newsletter and get some helpful freebies - http://www.fulltimefba.com/    

Advertising SponsorThis episode is brought to you by The Honduran Coffee Alliance, connecting Honduran coffee producers with global buyers in a fair, sustainable, and commercially viable way.WhatsApp: https://wa.me/50487350786Email: sean@hondurancoffeealliance.com***************************************This is Part 1 of a five-part series with Augusto Amaya from Arcadia Green Coffee, exploring how green coffee sourcing is diversifying as the industry evolves.In this episode, Augusto shares Arcadia's approach to relationship-based sourcing: starting with roaster needs first, maintaining traceability that works both ways, and reducing risk by only purchasing coffee when a clear buyer is in place. The conversation explores volatility, financing pressure, and why sourcing must benefit every stakeholder across the chain.Guest linksConnect with Augusto Amaya and Arcadia Green Coffee: https://arcadiacoffee.ie/https://www.linkedin.com/in/augusto-amaya-irecol/Instagram: https://www.instagram.com/arcadiagreencoffee/WhatsApp: https://wa.me/353877871523***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org

Advertising SponsorThis episode is brought to you by The Honduran Coffee Alliance, connecting Honduran coffee producers with global buyers in a fair, sustainable, and commercially viable way.WhatsApp: https://wa.me/50487350786Email: sean@hondurancoffeealliance.com***************************************This is Part 1 of a five-part series with Augusto Amaya from Arcadia Green Coffee, exploring how green coffee sourcing is diversifying as the industry evolves.In this episode, Augusto shares Arcadia's approach to relationship-based sourcing: starting with roaster needs first, maintaining traceability that works both ways, and reducing risk by only purchasing coffee when a clear buyer is in place. The conversation explores volatility, financing pressure, and why sourcing must benefit every stakeholder across the chain.Guest linksConnect with Augusto Amaya and Arcadia Green Coffee: https://arcadiacoffee.ie/https://www.linkedin.com/in/augusto-amaya-irecol/Instagram: https://www.instagram.com/arcadiagreencoffee/WhatsApp: https://wa.me/353877871523***************************************About Map It Forward The Daily Coffee Pro is produced by Map It Forward, supporting coffee professionals globally across the supply chain.Website: https://mapitforward.coffeeMailing list: https://mapitforward.coffee/mailinglistPatreon: https://www.patreon.com/mapitforwardInstagram: https://www.instagram.com/mapitforward.coffee/Contact: support@mapitforward.org

Wild Rye designs stylish, sustainable outdoor gear for women, growing 30% to 50% annually through strong partnerships and community-driven fundraising.For more on Wild Rye and show notes click here  Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

This week on The Audit Podcast, our guest is David Bowman, Senior Vice President and Global Chief Auditor at Unum Group.   David shares his innovative approach to using data analytics across his audit team. He talks through how his team—roughly 60 auditors across three countries and five audit groups—implements analytics in a way that delivers measurable results to stakeholders, even for smaller teams with limited resources.   We also dive into David's role in supporting these initiatives, the importance of audit culture, and his key lessons from 30 years of audit and audit leadership.   Be sure to connect with David on LinkedIn.   Also, be sure to follow us on our social media accounts on LinkedIn, Instagram, and TikTok.   Also be sure to sign up for The Audit Podcast newsletter and to check the full video interview on The Audit Podcast YouTube channel.   Timecodes:   4:28 – Sourcing and building analytics capabilities 11:45 – When and how to engage a data analytics specialist 20:27 – Collaboration between the data analytics team and the Audit team 22:26 – Stakeholder feedback and insights 25:30 – Developing the next generation of leaders 33:18 – What it means to lead on a global scale 41:02 – The dos and don'ts of shaping company culture 46:29 - Final Thoughts   *   This podcast is brought to you by Greenskies Analytics, the services firm that helps auditors leap-frog up the analytics maturity model. Their approach for launching audit analytics programs with a series of proven quick-win analytics will guarantee the results worthy of the analytics hype.  Whether your audit team needs a data strategy, methodology, governance, literacy, or anything else related to audit and analytics, schedule time with Greenskies Analytics.

The prickly faced, mango sucker from the Australian Sunny Coast delivers yet another sermon of core philosophy, sharing tales of deep conical pilgrimage, and communing with surfing's spiritual elders, the long suffering, carcinogenic-dust-huffing shaper. Check his Stab Edit of the Year Award Winning Film, ROASTED, here. See omnystudio.com/listener for privacy information.

Ben Orthlieb of Blue Moon joins Nick to discuss AI Native VC, Achieving 50%+ Graduation from Seed to Series A, Why Access Is the Key to Success, and Why Network Driven Firms Can No Longer Compete. In this episode we cover: Challenges of the Traditional Venture Model Blue Moon's AI-Assisted Human Judgment Evaluating Exceptional Founders Access vs. Picking in Venture Capital Blue Moon's Sourcing and Screening Process Non-Obvious Data Sources and Market Dynamics Winning Deals and Founder Relationships Future of Blue Moon and AI in Venture Capital Importance of Price and Pre-Commitments Guest Links: Ben's LinkedIn Blue Moon's LinkedIn Blue Moon's Website The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. We're proud to partner with Ramp, the modern finance automation platform. Book a demo and get $150—no strings attached.   Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter.

On this weekend update... Our multiple income stream community is finding so many great ways to earn online lately! You'll be hearing some powerful stories from our students and clients in the coming weeks and months!   Learn how A.I. is making sourcing and selling winning products easier than ever!   Do you have spare space in your home or garage? Want to get paid to prep (box and tape) products for others? This opportunity is coming soon!   Plus - if you are new to our community, you simply must hear the second half of today's show - we go over all of the evidence that points to NOW as the greatest time ever to jump into the Amazon selling game with ProvenAmazonCourse.com strategies!   Show note LINKS:    Turn the spare space in your garage or spare bedroom into a PREP CENTER that manages inventory from other sellers! SilentJim.com/prepcentertraining   Come see a demo of 3PMercury that is now powered by A.I.! Webinar is Jan 21st - register now for reminders. 3pmercury.com/webregister0126   Humnbird.com - Did you know we've built household name brands in this community? Are you interested in hearing more about building a brand or helping other brands launch? We will have more updates for you soon! Stay subscribed to our email list (sign up at SilentJim.com)   SilentJim.com/kickstart - All ProvenAmazonCourse.com students are invited to join a group accountability class with a coach from our team to get through the initial set up stages of building a great business on Amazon!   SilentSalesMachine.com - Text the word "free" to 507-800-0090 to get a free copy of Jim's latest book in audio about building multiple income streams online (US only) or visit Silentjim.com/free11   SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options.   My Silent Team Facebook group. 100% FREE! Facebook.com/groups/mysilentteam - Join 82,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life!    

This 2025 Best Of highlight episode brings together the most impactful conversations on mental health, wellness, performance, and personal growth. I sat down with Joe Hudson, Abbie Smith-Ryan, Sahil Bloom, and Dr. Steven Storage to explore insights and strategies that reshaped how I think about relationships, emotional awareness, parenting, and overall well-being.From emotional intelligence with Joe Hudson, women's health and fitness with Dr. Abbie Smith-Ryan, redefining success with Sahil Bloom, to brain health and ADHD insights with Dr. Steven Storage, this episode is packed with actionable tips and thought-provoking ideas. Whether you want to boost mental health, performance, or personal growth, these highlights are a must-listen.→Leave Us A Voice Message! Topics Discussed:→ How to improve emotional awareness?→ Benefits of creatine for women?→ How to redefine success?→ Tips for brain health and ADHD?→ How to boost mental health and performance?Timestamps:→ 00:00:00 - Introduction→ 00:01:12 - Joe Hudson: Age Appropriate Parenting→ 00:06:16 - Repressing emotions→ 00:11:44 - Connection & self worth→ 00:15:05 - Parenting obligations→ 00:18:27 - Anxiety hack→ 00:24:21 - What are you afraid to feel?→ 00:27:29 - Abbie Smith: Creatine and women→ 00:29:46 - Creatine side effects→ 00:32:17 - Loading dose→ 00:36:06 - Brain health: sleep, & mood→ 00:41:06 - Why supplement creatine→ 00:43:34 - When and how to take creatine→ 00:46:37 - Pregnancy and athleticism→ 00:48:31 - Mental health & creatine→ 00:52:37 - Sourcing creatine→ 00:56:16 - Sahil Bloom: Honoring your time→ 01:01:58 - NOBODY CARES→ 01:05:22 - Life not numbers→ 01:07:19 - Absolute yes and no→ 01:08:47 - Creating energy→ 01:12:29 - Work-life balance→ 01:15:57 - Marriage & “The One”→ 01:17:48 - Dr. Steven Storage: SPECT Scans→ 01:22:51 - ADHD Frontal Lobes→ 01:27:08 - Undiagnosed ADHD→ 01:31:51 - Nutrition & ADHD→ 01:36:19 - Physical activity→ 01:39:12 - Sleep hygiene→ 01:43:07 - Caffeine, conflict, and impulse controlFurther Listening → Repressed Emotions, Anxiety + Why Self-Improvement Doesn't Exist | Joe Hudson→ The Truth About Creatine for Women: Strength, Hormones, + Brain Health | Abbie Smith→ Create Financial Freedom + A Purpose-Driven Life With This 5-Part Wealth Strategy | Sahil Bloom→ ADHD in Kids Explained + How The SPECT Brain Scan Guides Care | Dr. Steven StorageCheck Out Joe Hudson: → Learn more + complimentary transformation guide→ Art of Accomplishment Podcast (Spotify / YouTube) → X (Twitter)Check Out Abbie:→ IG:

From the wheel to the iPhone, every generation has declared "we live in amazing times." And they were right. But here's what most sellers miss: the advantage was never the technology itself. It was recognizing when the game changed.   In this Coaches Corner, Brian introduces a concept that reframes everything: constraint migration. The bottleneck that defined your business last year? It's already been solved. The grind that made you successful? It's now holding you back.   Brian and Robin Joy unpack why "sourcing is solved," what the new constraint actually is, and a quote from futurist Alvin Toffler that explains why some sellers will thrive while others get left behind. Hint: it has nothing to do with reading and writing.   If you're working harder but not getting further, this episode tells you exactly why. And what to do instead.   Special guest at the conclusion of today's show, Jeff Schick of JeffSchick.com answers the question: "What is the inform act and how scary is it? (HINT: It's not scary) Use the coupon code "MISTAKE" to get your first month of services for only $1 with Jeff and his team!   Watch this episode on our YouTube channel here: https://youtu.be/TBICcGVdR-0   Show note LINKS:    ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life!   SilentJim.com/kickstart - If you want a shortcut to learning all you need to get started then get the Proven Amazon Course and go through Kickstart.   SilentSalesMachine.com - Text the word "free" to 507-800-0090 to get a free copy of Jim's latest book in audio about building multiple income streams online (US only) or visit https://silentjim.com/free11   SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options.   My Silent Team Facebook group. 100% FREE! https://Facebook.com/groups/mysilentteam - Join 83,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!   SilentJim.com/thesystem  - (aka as 3P Mercury) - The complete workflow software we created on our team. "The System" automates your Amazon reselling/wholesale business the same way Khang (the creator) automated his $3million reselling business and made it HANDS FREE!   3pmercury.com/friends - The best price on 3PMercury                                      

In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based tools. We also discuss common clinical topics, including hormone testing, PCOS, hair loss, testosterone replacement therapy (TRT) and peptides, focusing on potential benefits, tradeoffs and risks. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Kyle Gillett (00:00:36) Hormone Health; Women vs Men, Tool: Hormone Testing (00:02:35) Tool: Big 6 Lifestyle Pillars to Optimize Hormone Health (00:04:32) Sponsor: AG1 (00:06:17) Diet, Individualization; Bloodwork & Frequency (00:07:20) Exercise, Zone 2 Cardio; Caloric Restriction (00:08:36) Intermittent Fasting, Growth Hormone, IGF-1 (00:11:05) Hormones & Sleep, Growth Hormone, Menopause, Andropause, TRT (00:13:28) Testosterone & Women, SHGB (00:15:19) Sponsor: Maui Nui (00:16:34) Dihydrotestosterone (DHT), Androgens; Turmeric & Black Pepper; Hair Loss (00:19:47) Polycystic Ovarian Syndrome (PCOS), Symptoms, Metformin, Inositol (00:23:13) Cannabis, Alcohol, Testosterone (00:24:48) Males & Testosterone, TRT, Prostate Cancer (00:26:04) Prolactin, Dopamine "Wave Pool", Tool: Casein & Gluten (00:27:23) Sponsor: Function (00:29:03) Social Relationships & Hormones, Tool: Planning for Crisis (00:31:02) Peptides, Growth Hormone & Risk; BPC 157, Sourcing & LPS (00:36:42) Melanotan, Uses & Risks (00:38:45) Spiritual Health, Interdisciplinary Health Integration (00:41:23) Caffeine & Hormones, Sleep; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices