Podcasts about unblocking

Many of us move through life carrying emotional wounds we may not even realize are still affecting us. Over time, heartbreak, grief, fear, and unresolved experiences can shape the way we connect with ourselves and others. This often creates invisible barriers around the heart. Bradley Nelson, DC, creator of The Emotion Code, The Body Code, and The Heart Code, has spent years exploring how trapped emotional energy may contribute to emotional and physical imbalance. By learning to identify and release these energetic blocks, we can experience greater peace, connection, and emotional freedom. Dr. Nelson will share how understanding the heart's emotional burden may help us move toward healing in ways we never imagined possible. I am grateful for Joanna for being our teacher in this class.  Now you can listen commercial free at your leisure…Click here and let's grow together: Bradley Nelson, DC, Unblocking Our Hearts with The Heart Code If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

What would change in your life if you stopped waiting for permission and finally trusted yourself? In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity. They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate. Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen. Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM Colostrum: Immune Revival - Immune barrier superfood    Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women   In this episode we talk about: The collective themes emerging during the Be Seen Challenge Moving from old paradigms into a new way of living and manifesting Why uncertainty can be a sign of expansion rather than a rut The energetic power of “fuck it” energy Fear of judgment, criticism, and being misunderstood How childhood experiences shape visibility wounds Nervous system responses to being seen Shadow work and uncovering subconscious fears Burnout and the cost of chronic self-abandonment The end of hustle culture and performance-based worth Learning to trust yourself without external validation Relationship patterns, attachment, and emotional freedom How self-worth creates a clear manifestation signal   Mentioned In the Episode:  Ep. 409 – Why You're Still Playing Small Without Realizing It Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)   Connect with Janelle Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

What if consistency isn't about discipline, but about designing habits for your real life? In this episode, Joanna speaks with habit specialist Rebecca Liljendahl about why we struggle to do the things we know would help us, and how to build habits that last even on our worst days.This episode is valuable for coaches who know what they need to do to grow their business, but struggle to stay consistent with visibility, marketing, self-care or follow-through.By the end of this conversation, you'll understand why motivation alone isn't enough, and how to create simple, realistic habits that support your business and your life.Timestamps00:00 - Why consistency feels hard02:30 - Rebecca's habit story07:00 - The Habits Compass08:30 - Motivation, ability and prompts14:30 - Designing tiny habits16:00 - Unblocking resistance22:00 - Dopamine and distraction31:00 - Energy habitsCheck out Rebecca's websiteConnect with Rebecca on LinkedInUseful LinksDare Greatly in The Coaching Arena: In-person & Online mid-year Reset, 26, 29 June 2026Learn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (NEW edition 2026)Free Essential AI Toolkit – 2 Must-Have Prompts for CoachesHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.

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CME credits: 0.75 Valid until: 16-06-2027 Claim your CME credit at https://reachmd.com/programs/cme/unblocking-clinical-inertia-the-cmi-era-in-ohcm-care/56382/ Did you miss our symposium at ESC HF 2026? It's not too late! This CME-accredited broadcast replay focuses on improving the diagnosis and management of obstructive hypertrophic cardiomyopathy (oHCM). Learn how to distinguish oHCM from heart failure and how cardiac myosin inhibitors can optimize patient outcomes. Join us and gain valuable tips on applying these insights in practice.For more information please visit the Heart Failure Congress 2026 website.=

Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen? In this episode, Lacy, Jessica, and Janelle unpack the missing link between authenticity and magnetism: your signal. Your signal is the clarity that comes from knowing who you are without needing external validation to confirm it, and feeling safe enough to express it without collapsing under rejection or misunderstanding. From social media personas to boundaries and nervous system safety, this conversation reveals the deeper layers of manifestation that shape how your authentic self is received by the world.  If you've ever felt caught between wanting to be seen and fearing what visibility might cost you, this one's for you. You'll find tools for strengthening your signal, healing rejection wounds, and stepping into your next level of authentic expression with clarity, integrity, and self-trust.  And if you're ready to shine with full luminosity and step into your power, join the Be Seen Challenge, kicking off June 1. The world—and your next level—awaits.   Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Kicking off June 1 inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: How to Feel Safe Being Seen  Join us live on June 3rd at 9am PST for a free masterclass with Lacy and Jessica. Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women   In this episode we talk about: Why authenticity alone doesn't guarantee visibility The energetic concept of “signal” and manifestation Feeling safe to be seen authentically How personas distort magnetism Social media validation versus true alignment Nervous system safety around visibility Codependency and external validation patterns Healing fear of rejection and misunderstanding Boundaries for creators, entrepreneurs, and highly sensitive people Authentic expression versus performance Protector parts and Internal Family Systems (IFS) The energetics of online criticism and cancel culture Rebuilding self-trust through small acts of visibility Developing resilience around being misunderstood How authenticity evolves through different life phases   Mentioned In the Episode:  Connect with the TBM community via a Magnetic Meetup Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Codependent No More by Melody Beattie Jessica's Youtube Journey Lacy Substack! - By Candlelight Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Safe to Be Seen DI, and the Be Seen Quiz)   Connect with Janelle Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This episode delves into the transformative power of exploring sexuality, embracing vulnerability, and rewriting societal narratives around pleasure. Carly Pifer, founder of Aurore and a passionate advocate for authentic intimacy, shares her journey, insights from her workshops, and thoughts on breaking down shame and disconnection around sex and desire. Interviewed by Alice Guevarra. Timestamps: 00:00 - Introduction to Carly and Aurore01:20 - The origin story and the role of travel in her journey02:52 - Connecting storytelling with healing and hope05:18 - How to get men to open up about intimacy06:50 - Differences between traveling and real-life dating states08:55 - Openness around sex influenced by upbringing and rebellion10:32 - The shame and fear surrounding sexuality from childhood12:03 - The dangers of fear-based sex education and unlearning shame13:02 - Patterns of disconnection in relationships and society14:21 - The importance of sharing diverse sex stories16:03 - Claiming pleasure and overcoming shame through storytelling17:21 - Unblocking desire after sexual trauma or shame18:54 - Breaking down desire into manageable steps19:50 - Comparing literature and visual porn and their effects22:42 - The importance of slow, responsive desire for women24:57 - The disconnect between societal messages and female pleasure27:01 - How disconnection manifests in relationships and societal barriers28:35 - The impact of societal discomfort around female sexuality29:44 - Reclaiming pleasure and normalizing female sexual agency33:44 - Embracing slut shaming as a term of empowerment35:23 - Alcohol's influence on intimacy and sober sex practices36:48 - Practical tips for exploring sober connection43:00 - Simple exercises to reconnect with desire through body scans45:23 - The universal nature of shame and the desire for love47:04 - Aurore's upcoming workshop and creative writing exercises49:28 - Final words on embracing vulnerability, pleasure, and authenticityResources & Links:Read Aurore- Literary Erotica PlatformBrooklyn Magazine - Sober Sex ArticleWriting Workshop - Salty Club EventJoin the Aurore X Salty Workshop on May 24th to explore desire, storytelling, and vulnerability, in a space designed for safe, playful, and transformative exploration.Song: Green by Macy Todd licensed via Audiio.Editing and Production: Mateus Gomes

When our storage spaces feel overwhelming, we often blame it on a lack of organization. But what if the real culprit is that it wasn't enough light? In this episode, we explore how improving illumination can revolutionize the functionality and feel of your storage rooms. Discover quick wins and longer-term lighting strategies to help you finally see your way clear to organized bliss.In this episode, we talk about:Why poor lighting, not disorganization, is often the real problem Three lighting strategies for storage rooms: Unblocking, Plug-and-Play, Rewiring How the right light can improve both organizing ease and emotional outlookMentioned in This Episode:Lights we recommendReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Legacy Audio Archive

Typical Skeptic #2537Eve Howard — Unblocking Chakras, Clairs & Higher Psychic ConnectionPromo copy:Tonight on the Typical Skeptic Podcast, I'm joined by my good friend Eve Howard for a deep conversation on unblocking chakras, activating your clairs, and strengthening your path to higher psychic connection.Eve is a powerful voice in the spiritual and experiencer community. She is an alien contact experiencer, an SSP veteran, host of Prime Declassified on Rumble, and a proud member of the Ojibwe Tribe. Tonight we'll talk about energy clearing, intuitive awakening, spiritual gifts, and how people can better connect to their own higher knowing.This is going to be a heartfelt and powerful show with a guest who always brings truth, wisdom, and real experience to the conversation.Tonight — 8 PM EasternTypical Skeptic #2537Short intro/bio:Eve Howard is an experiencer, spiritual voice, and host of Prime Declassified on Rumble. She speaks on alien contact, SSP experiences, intuition, psychic development, chakra healing, and higher consciousness. Eve also brings the perspective of her Indigenous roots as a proud member of the Ojibwe Tribe.Hashtags:#TypicalSkepticPodcast #EveHoward #PrimeDeclassified #PsychicConnection #Chakras #Clairs #Intuition #SpiritualAwakening #ThirdEye #EnergyHealing #SSP #AlienExperiencer #HigherConsciousness #Ojibwe #PodcastLive

In our last episode on Mad Cow Disease, we take our final lessons from the public servicing of this massive health, agricultural and economic crisis. With the benefit of hindsight, we weigh the significant market interventions and public perception against actual transmission data. In this episode:What decision making looks like under radical uncertainty, where its government's job to keep things running.The massive supply chain repercussions of the beef ban, and how much  expertise policymakers actually need when making interventions.Whether the public has a realistic understanding of what governments can achieve in a crisis and whether governments can still have an honest conversation about trade offs for the public good.Why sensing the public mood is not “political”, but a critical source of information about whether policy is working or failing.Whether more information and transparency actually build confidence in a democratised media environment, including social media and large language models.Where actual transmission ended up, and how it compares with other risk calculations and personal mitigations. What all of this means for modern public servants operating in systems where uncertainty is the norm, not the exception.Insiders, Chris Bowen - Energy Minister (22/3/2026)https://iview.abc.net.au/show/insiders?utm_content=link&utm_medium=content_sharedThe Rest Is History podcast - Revolution In Iran | Fall of the Shah (Part 1) https://therestishistory.com/episodes/fall-of-the-shah-part-1Fooled by Randomness by Nassim Nicholas Talebhttps://www.penguin.com.au/books/fooled-by-randomness-9780141031484This podcast was recorded on Kaurna land, and we recognise Kaurna elders past and present. Always was, always will be.Now for some appropriately bureaucratic disclaimers....While we have tried to be as thorough in our research as busy full time jobs and lives allow, we definitely don't guarantee that we've got all the details right.Please feel free to email us corrections, episode suggestions, or anything else, at thewestminstertraditionpod@gmail.com.Thanks to PanPot audio for our intro and outro music. 'Til next time!

You're fine…so why do you feel stuck? Where is the fear coming from, even when you know you're safe?  The truth is, lasting change requires more than mindset work alone. It means training your nervous system to build new associations with things that once felt uncertain or threatening. Today, Lacy, Jessica, and somatic expert Janelle unpack the true role of the nervous system in manifestation. They explore how your body's sense of safety determines when to shut down and protect you from potential threats—and when to expand, receive, and take aligned action towards your goals. Plus, the small, doable steps ("small steppies") that lead you back to yourself. If you've ever felt stuck despite doing all the inner work, this episode is your roadmap back to safety, embodiment, and sustainable growth. Want to know where you stand with your nervous system? Take our free Nervous System Quiz and check the show notes for more DIs and resources inside the Pathway membership.  Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Join our 7 Day Nervous System Reset (Pathway Membership Exclusive) Take the Nervous System Quiz   Join the Pathway Membership with our Spring Sale! - https://tobemagnetic.com/ Only $23/month now until April 5th at 11:59pm pst    Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Cozy Earth - go to cozyearth.com use code TBM for up to 20% off. Women's Plush Lounge Quarter Sock Bamboo Viscose Comforter   Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask   In this episode we talk about: Why nervous system regulation is essential for manifestation—not optional A regulated system isn't always calm; it's flexible and adaptive Why self-sabotage often comes up – and how it's related to the nervous system The “upper limit problem” reflects your nervous system's capacity for receiving Expanding your “energy well” allows you to hold more success and joy Why overwhelm and shutdown are protective responses, not failures “Small steppy” actions help avoid burnout and build sustainable growth Overstimulation from modern life impacts your ability to regulate Somatic practices help the body align with mental breakthroughs Beauty, nature, and sensory experiences regulate the nervous system Avoidance habits that may signal dysregulation Authenticity reduces pressure and supports nervous system safety How relationships and co-regulation are deeply healing Movement, sound, and breathwork activate the vagus nerve   Mentioned In the Episode:  Expanded x Ep. 304 - How to Regulate Your Nervous System Expanded x Ep. 303 – Are You Standing in Your Own Way? How to Tell if You're Self-Sabotaging Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe The Big Leap by Gay Hendricks Atomic Habits by James Clear Jessica's Youtube Channel! @jessicaashleygill Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter) Virtual NYC Speaking Tour + New DI & Journal Prompts Return to Magic - 15 Day Manifestation Challenge Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Reset, Freeze or Fawn DI, and the NYC Speaking Tour Session)   Connect with Janelle! Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Unblock your writing and your right to write: Dr Rachel Knightley identifies and debunks the myth that's most got in her way as a writer, and how believing in ourselves, not our monsters, is the purpose of the stories we tell ourselves.

What if your core wounds aren't things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifestation feels effortless in your imagination but impossible in action has nothing to do with motivation…and everything to do with your nervous system? This week, Jessica sits down with somatic therapist and parts work expert Sarah Baldwin for a conversation that will completely reframe how you understand manifestation. Together, they explore why your nervous system calls the shots on what you attract, and how the self-protective patterns you developed as a child are quietly keeping you from stepping into your purpose, relationships, visibility, and expansion as an adult. Using Somatic Experiencing & Internal Family Systems (IFS) and spiritual practices, Sarah explains how our minds are made up of different "parts" — inner voices or emotional states, each with their own fears and roles. The parts that learned to protect you in childhood don't disappear; they keep running in the background, quietly shaping what you believe you're allowed to have. Unblocking starts with getting curious about those parts rather than fighting them, and learning to become a loving, attuned parent to your inner child. With nervous system regulation and parts work, you'll move through fear without forcing it, gradually expanding your capacity to hold more goodness. If manifestation feels clear in theory but sticky in practice, this episode will show you why, and guide you in softening the walls that have been keeping you from the life you've been waiting for. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Virtual NYC Speaking Tour + New DI & Journal Prompts Missed the speaking tour? We're bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts. Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Anima Mundi - Use code TBM20 for 20% off purchase QI | Energy + Stamina HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*   Wildgrain - Use EXPANDED at checkout for $30 off your first box and free Croissants for life! Variety box Gluten free box Vegan box Protein box   In this episode we talk about: Why your nervous system is the true gatekeeper of manifestation The three states of regulation: sympathetic, dorsal vagal, and freeze The “invisible wall” that shows up when you try to uplevel Why manifestation often feels uncomfortable before it feels good Building capacity to receive more goodness in your life The role of parts work in unblocking and reparenting Vulnerable parts vs. protective parts — and how they work together Why procrastination, perfectionism, and overachieving are protectors Becoming a “competent protector” for your inner child The lioness metaphor: soft and attuned, yet ferociously protective How adult self-energy creates safety for expansion Why intuition is quiet and unbothered (and how to distinguish it from fear) Why shining big is an act of healing — not selfishness   Mentioned In the Episode:  Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Freeze or Fawn DI, Fight or Flight DI, and the NYC Speaking Tour Session)   Connect with Sarah Baldwin! @sarahbcoaching on IG https://www.sarahbaldwincoaching.com/ You Make Sense on Apple Podcasts You Make Sense - Sarah's somatic healing program - join the waitlist HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

What if the dream feels “too big” because you haven't built the capacity to hold it yet? What if success isn't missing you—but waiting for you to feel safe enough to receive it?  This week, Jessica sits down with actress Karolina Wydra (Pluribus, Sneaky Pete) to talk about the long game of manifestation. From growing up in communist Poland and internalizing scarcity and suppression, to stepping away from acting at 39 to become a mother, Karolina's story is one of surrender, self-trust, and divine timing. It's a true testimony to something central at TBM: what is meant for you will not miss you. After years of inner work, Karolina landed a life-changing role on Pluribus, fulfilling a longtime manifestation of working with Vince Gilligan. Through EMDR, nervous system regulation, Expanders, journaling, and radical honesty with herself, she shares how subconscious reprogramming helped her release the belief that her dreams were “too big” and instead expand her capacity to receive them. If you've ever feared success as much as failure, this conversation is a reminder that manifestation isn't about forcing—it's about becoming safe enough to hold what you've been calling in. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Virtual NYC Speaking Tour + New DI & Journal Prompts Missed the speaking tour? We're bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.   Return to Magic - 15 Day Manifestation Challenge A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Cozy Earth - go to cozyearth.com use code TBM for up to 20% off. Cuddle blanket Bamboo pajama set   In this episode we talk about: Why manifestation requires nervous system regulation Fear of success vs. fear of failure—and how both can block expansion Growing up in communist Poland and how scarcity imprints shape identity The first “expander” moment that reshaped her concept of possibility Why surrender cannot be faked—and what it actually feels like in the body EMDR as a tool for clearing subconscious blocks before big breakthroughs Divine timing and how past work (like working with Bryan Cranston) come full circle Walking away from acting at 39 to become a mother—and why that made space for more The importance of being “right-sized”—neither ego-driven nor self-diminishing Journaling and dreamwork as subconscious access points Playing a spiritually elevated character and how it healed her personally Why community and accountability partners accelerate manifestation   Mentioned In the Episode:  Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1 Expanded x Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain Watch our full-length video episodes on Youtube! Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI)   Connect with Karolina! Karolina on IG   Connect with Janelle! Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Fluent Fiction - Danish: Inspiration Awaits: Unblocking Creativity through Courage Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-01-10-08-38-19-da Story Transcript:Da: Søren gik gennem den stille gang i Louisiana Museum of Modern Art.En: Søren walked through the quiet hallway in Louisiana Museum of Modern Art.Da: Udenfor var vinteren i fuld gang.En: Outside, winter was in full swing.Da: Kulden kunne mærkes gennem de store glasvinduer, hvor snefnug lejlighedsvis dansede forbi.En: The cold could be felt through the large glass windows, where snowflakes occasionally danced past.Da: Søren var kommet til museet for at finde inspiration.En: Søren had come to the museum to find inspiration.Da: Kunstblokken havde plaget ham i måneder.En: The artistic block had plagued him for months.Da: Som han nærmede sig museumsbutikken, kunne han lugte duften af nye bøger og malermaterialer.En: As he approached the museum shop, he could smell the scent of new books and painting materials.Da: Butikken var fyldt med alle mulige kunstneriske skatte.En: The shop was filled with all sorts of artistic treasures.Da: Astrid, museumskuratoren, var der også.En: Astrid, the museum curator, was there too.Da: Hun var midt i en samtale med en anden besøgende, men hendes øjne fangede Søren.En: She was in the middle of a conversation with another visitor, but her eyes caught Søren's.Da: De nikkede til hinanden.En: They nodded at each other.Da: Søren begyndte at kigge på de farvestrålende maling og blyanter.En: Søren began to look at the colorful paints and pencils.Da: Noget fangede hans opmærksomhed – et sæt dyrt, men smukt, akrylmaling.En: Something caught his attention — a set of expensive but beautiful acrylic paints.Da: Han tøvede og tænkte på sine sparsomme midler.En: He hesitated, thinking of his limited funds.Da: Men noget i ham blev draget til netop dette sæt.En: But something in him was drawn to this very set.Da: Måske var det netop det, der kunne bryde hans blokade?En: Perhaps it was just what could break his block?Da: Imens havde Astrid noget andet på hjerte.En: Meanwhile, Astrid had something else on her mind.Da: I mange år havde hun kurateret udstillinger og talt om andres kunst.En: For many years, she had curated exhibitions and talked about others' art.Da: Hun længtes efter at skabe sin egen.En: She longed to create her own.Da: Hendes skitseblok, fyldt med hemmelige tegninger, brændte i tasken.En: Her sketchbook, filled with secret drawings, burned in her bag.Da: Hun tog mod til sig og gik over til Søren.En: She mustered her courage and walked over to Søren.Da: "Kan jeg vise dig noget?"En: "Can I show you something?"Da: spurgte hun forsigtigt.En: she asked cautiously.Da: Søren nikkede nysgerrigt.En: Søren nodded curiously.Da: Astrid åbnede sin skitseblok og afslørede en verden af linjer og former, som hun aldrig havde delt med nogen.En: Astrid opened her sketchbook and revealed a world of lines and shapes that she had never shared with anyone.Da: "De er smukke," sagde Søren oprigtigt.En: "They're beautiful," said Søren sincerely.Da: "Du burde male dem."En: "You should paint them."Da: Astrids hjerte bankede af lettelse.En: Astrid's heart pounded with relief.Da: Hun så på Søren, der holdt det dyre malersæt i hænderne.En: She looked at Søren, who was holding the expensive paint set in his hands.Da: "Du skal tage dem," sagde hun beslutsomt.En: "You should take them," she said decisively.Da: "Du vil ikke fortryde det."En: "You won't regret it."Da: De indså begge, at deres udfordringer i virkeligheden handlede om frygt — frygten for ikke at være god nok eller at fejle.En: They both realized that their challenges were really about fear — the fear of not being good enough or of failing.Da: Søren købte malingssættet.En: Søren bought the paint set.Da: Han vidste, at det at skabe var vigtigere end at skabe noget perfekt.En: He knew that creating was more important than creating something perfect.Da: Astrid følte sig inspireret af hans mod og besluttede at begynde at male sine egne værker.En: Astrid felt inspired by his courage and decided to start painting her own works.Da: Da de forlod museet sammen, kunne de begge mærke en ny kraft i deres skridt.En: As they left the museum together, they both felt a new strength in their steps.Da: Kulden var stadig skarp, men den føltes mindre truende.En: The cold was still sharp, but it felt less threatening.Da: Søren havde fornyet tro på sin kunst, og Astrid havde modet til at tage første skridt mod noget nyt.En: Søren had renewed faith in his art, and Astrid had the courage to take the first step toward something new.Da: De gik deres veje fyldt med inspiration og drømme om, hvad deres hænder ville skabe næste gang.En: They went their separate ways filled with inspiration and dreams of what their hands would create next. Vocabulary Words:hallway: ganginspiration: inspirationblock: blokadeplagued: plagetcurator: kuratoroccasionally: lejlighedsvishesitated: tøvedemustered: tog mod tilsketchbook: skitsebloklines: linjersincerely: oprigtigtdecisively: beslutsomtregret: fortrydestrength: kraftthreatening: truendecreate: skabeexhibitions: udstillingerdanced: dansedecourage: modlonged: længtesshared: deltfaith: trochallenges: udfordringerfear: frygtperfect: perfektsharp: skarprenewed: fornyettreasures: skattesnowflakes: snefnugburned: brændte

Pastor Alex reminded us the abundant life Jesus promised isn't about comfort, money, or an easy road, it's an abundant, spiritual life. Scripture calls it zoe: life that comes from the Spirit, and perissos: an extraordinary, overflowing life that lacks nothing spiritually. Jesus is the river of life, and the Holy Spirit is the One who brings that life to us and through us. We are called to be a fountain of living water for others. When we experience a blockage of the Spirit flowing in our lives, we can restore it with believing all that Jesus said, not just part of it. Repent, ask, and come back to His presence. He is ready to fill you again. Let the river flow. Scriptures: John 10:10 John 6:63 John 7:37–39 Psalm 1:3 Jeremiah 17:8 Isaiah 44:3; 66:12 Isaiah 59:2 Proverbs 28:13 Mark 11:25 Hebrews 12:15 James 4:6 John 15:4 Acts 5:32 Revelation 22:17 Acts 3:19 Luke 11:13 Ephesians 5:18

Hey Creative! It's the second to last Rock That Creative Job podcast EVER!Join me as we unblock your creative career potential with 3 simple, science-backed practices that calm your brain's threat response, create new neural pathways, and help you build a creative career future driven by curiosity, confidence, and possibility.Get ready to step out of old stories and design a more expansive creative life for yourself in 2026! LET'S ROCK!

On this episode of She Rises...We’re having the conversation no one is having out loud… sex, shame, and the fear of fully surrendering to pleasure. F or so many women, orgasm isn’t just physical… it’s emotional and energetic. It’s the point where control meets vulnerability, and that’s where most of us freeze. In this episode, we unpack how shame, early experiences, and silence around sex disconnect us from our bodies and block us from feeling. Tijana shares her personal story of healing sexual shame, learning to breathe through discomfort, and reclaiming pleasure as something sacred, safe, and allowed. This episode is a reminder that your body isn’t broken, she’s just waiting for safety, softness, and self-trust to lead her home.See omnystudio.com/listener for privacy information.

Just trying to document this as it's happening: I'm slowly finding a way around some fears that have been holding me back for a long time.I have been blocking the flow of creativity with fear - 'they'll never put my event on the marquee', 'I'll offend the dance teacher by negotiating me not putting on this event for free'I didn't realize how much this was limiting my opportunities - the ones that come in naturally and the ones I make for myselfEach time I send a hard email or put on a successful event it's more data about what's possible and what I'm capable ofChatGPT is propelling me forward by helping me communicate my ideas and managing the tension of making tricky requestsAnd also just clenching my butt a little bit less about everything is also helpingI mentionWilliam WhitecloudTelepathy Tapes: Season 2, Episode 3.

VLOG Nov 24 With US v Ghislaine Maxwell tweets "Unavailable," Q&A with @Grok on unblocking InnerCityPress https://matthewrussellleeicp.substack.com/p/extra-blocked-from-inner-city-press For Alexander Bros https://www.patreon.com/posts/shackle-battle-144110341 Diddy case(s) habeas, UN scams and JPM Chase Epstein, debanking challenged to OCC https://innercitypress.com/jpmchase1epsteinhmdadebankingffw112425.html

What's Blocking Your Breakthrough?Ever felt like your prayers hit a wall — like heaven's power is there, but somehow it's not flowing in your life? In Mark 9, even Jesus' own disciples hit that same wall until He revealed the secret: the power of God never stops flowing — it just gets blocked.This Sunday, Pastor Micaiah is preaching “Unblocking the Flow of the Miraculous.” Discover how faith, prayer, and fasting remove the barriers that hold back your breakthrough. Don't miss it — because when you clear what's blocking the flow, the impossible starts to move again. Hosted on Acast. See acast.com/privacy for more information.

How to identify and rewrite the limiting beliefs holding you back.Achieving what you want in life doesn't just hinge on what you believe about your future. According to Muriel Wilkins, it has just as much to do with what you believe about your past and present.Wilkins is an executive coach, author, and host of the HBR podcast Coaching Real Leaders. In her new book, Leadership Unblocked: Breakthrough the Beliefs that Limit Your Potential, she explains how our personal and professional blocks often stem from our own limiting beliefs about ourselves. “A belief is a story that you tell yourself,” she says, “It is the operating principle that is driving your behavior and the decisions you make.” Before we can take actions that will lead us to where we want to go, we have to uncover these hidden beliefs. Otherwise, Wilkins says, “We'll come back right to where we started. It's not just about what we do, it's about what we think about what we do that makes all the difference."In this episode of Think Fast, Talk Smart, Wilkins and host Matt Abrahams explore the three-step process of uncover, unpack, and unblock — Wilkins' method for identifying limiting beliefs, understanding how they might be shaping our behavior, and updating narratives to align with who we actually want to be.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Muriel WilkinsMuriel's Book: Leadership UnblockedEp.102 Create a Presence: How to Communicate in a Way Others Can FeelEp.98 Give It to Me Straight: How to Give Honest, Constructive Feedback  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:17) - The Seven Limiting Beliefs (04:43) - Three Steps to Becoming Unblocked (07:57) - Rethinking Values and Success (09:12) - Healthy vs. Toxic Productivity (11:56) - The Power of Mindset and Reframing (14:32) - Reverse Engineering Your Goals (17:41) - Managing Emotional Investment (21:21) - The Final Three Question (27:42) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.

Did you know that blocked fallopian tubes can be UNBLOCKED? Very often, women who discover blocked fallopian tubes during an HSG hear that their only option is to go on to IVF, but that's not the only path forward. There are actually ways to restore the healthy function of blocked tubes through a very simple procedure. Dr. Naomi Whittaker joins us today to talk about this easy approach and give you helpful information as you advocate for your own care! In this episode, she discusses:·      The limited amount of information available as to why tubes get blocked and how prevalent the problem is·      pain prevention and management for HSG·      the procedure that is MORE helpful than a standard HSG·      why this procedure is so effective·      how you can talk with your doctor about it and who is trained in this procedureNOTE: This episode does discuss briefly trauma of medical procedures, but should be appropriate for most audiences.GUEST BIO:  Dr. Whittaker is a Pennsylvania-based board certified OBGYN and fellowship-trained surgeon who specializes in the Creighton model system and NaPro technology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. She created the Restorative Reproductive Medicine Academy and has dedicated her practice to women's restorative reproductive medicine, compassionate healthcare, and education.HELPFUL LINKS:RRM Academy @napro_fertility_surgeon on InstagramEp. 97: Ovarian Cysts, with Dr. Naomi Whittaker, MD, CFCMCEp. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi WhittakerSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Miriam Hussey is founder of soul space with her husband Gerry, keynote speaker and business all-star winner – thought leader in health and performance.  She is also an integrative lifestyle pharmacist and the author of the new book Light Up – Energies Your Body, Awaken Your Mind and Supercharge Your Soul, which is available everywhere now.  You might recognise her voice from episode 345 on September 6th 2021 Wellness Coach Miriam Hussey on Reducing Anxiety and Stress, Managing Energy Levels and Building Your Self-Worth.  This round 2 podcast really hits the soul differently! I'll be sharing it directly with several people I know, and I hope you feel strongly enough to do the same.  Timestamps may vary by 2-4 minutes based on your podcast platform.   02:50 Introduction to Integrative Lifestyle Pharmacy 04:34 Understanding the Body: Stress and Calm 09:00 The Mind-Body Connection 15:36 Listening to the Soul's Whispers 19:58 Acceptance and Self-Compassion 26:56 The Journey of Healing and Expectations 31:22 The Transformation Process: From Caterpillar to Butterfly 34:25 Daily Check-Ins for Soul Alignment 39:05 Navigating Negative Programming vs. Soul Darkness 47:54 The Essence of the Soul: Light and Love     (Website) https://soulspace.ie/ (Instagram) www.instagram.com/miriamhussey_/ (Youtube) www.youtube.com/channel/UC0QTCQFkH-eZTKuMB1MX0KA   https://briankeanefitness.com/podcast/345-wellness-coach-miriam-hussey-on-reducing-anxiety-and-stress-managing-energy-levels-and-building-your-self-worth   LIGHT UP retreat.     https://soulspace.ie/soul-space-autumn-retreat-at-spanish-point?fbclid=PAVERDUAMiRplleHRuA2FlbQIxMAABpyL0_CB1g7Rn4YTTO8aInFOOzx2yW4-tLJ4TqRl7p0ydTXIoKpXZ9ERmmjtI_aem_TGImwBG7o_s9sDjxfnhh3A     Order LIGHT UP book.    https://soulspace.ie/light-up-book?fbclid=PAVERDUAMiRq9leHRuA2FlbQIxMAABpymNTufDnFIfxkj4xXGySKJub9qJfeoagrwI9wBwaB-AoANuCJl7MkPykeN9_aem_itSh18cU8E0nszM2bANTmg

About the series: Jesus encountered people who were skeptical of him as well as those who were deeply scarred by the pains from life on a fallen world. This is still true today. We will take a closer look at these stories of skeptics and scars from the Gospel of Mark and how they apply us today. ____________________________________________________________________________________ Welcome to GracePoint Church! This place is filled with a bunch of regular people living in the real world. We're glad you are here! We believe that all of us are on a journey with God. We want to help you move forward on the path He has for you! We don't have it all together and we don't have all the answers, but we can point you to the ONE who does. ____________________________________________________________________________________ • Find us online at: https://www.gracepointkitsap.com Facebook: / gracepointkitsap Instagram: / gracepointkitsap • https://www.gracepointkitsap.com/give

Send us a text✨ Grab Adriana's free Human Design 101 guide here!I've said it a million times: the more you healed from the things you've been through, the more magnetic you become. And that magnetism is what I hope you'll be feeling as you listen to this incredibly magical episode with Adrien Blackwell, celebrity psychic healer, Taurus sun, and sacral Generator.Adrien moved from the psychic reading space into energy healing when she realized that she didn't want to just tell people their future — she wanted to help them create the future and the life they want.And believe me when I say that though Adrien says that the process of clearing energy blocks defies explanation and description, you'll be able to feel so much and take so much out of our conversation (and more… see below!).We're talking about:how Adrien's training as a psychic reader helped her move into the energy healing space by releasing judgment and allowing herself to be open to the universeusing energy healing to work on putting an end to generational traumawhat happens when Adrien tries to heal herself, and why it's important to receive from others and invest in the experience of allowing others to help youhow not taking your work too seriously leads to all kinds of opportunitiesAnd as you'll hear, Adrien is spearheading the Making Miracles Happen Series, a FREE masterclass series live on Zoom starting August 17.It's a day of energetic upleveling with sessions from a whole range of spiritual professionals — including me! I'll be speaking alongside so many amazing healers and experts that will offer up so many ways to heal and collaborate.Take a listen and I hope I'll see your beautiful self on August 17!LINKSMaking Miracles Happen Series, starting August 17Connect with Adrien:Website: adrienblackwell.comInstagram: @adrienblackwellReady to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Get on the waitlist here to be the first to know when my books open for readings!I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Melissa talks about the importance of clarity, the Collaborative Entrepreneurship Incubator, having a collective growth mindset, and much more! Melissa helps impact-driven entrepreneurs align their values, unlock clarity, and build meaningful, collaborative businesses. She's also the founder and co-leader of the Collaborative Entrepreneurship Incubator - a playful, trust-led incubator where entrepreneurs reimagine what's possible when they create intentional partnerships for greater individual and collective impact.

We say goodbye to our beloved sister-in-law Alyson and Matt shares how he finally overcame his writer's block. Listeners share how they use ChatGPT and another listener has a wrestling suggestion for Matt.Support us on Patreon and get up to two bonus episodes per month, plus ad-free episodes! Sign up at patreon.com/eggcellent adventure.Call or text us at 413-461-BABY or email us at mattanddoree@gmail.com or doreeandmatt@gmail.com. We love getting your messages! Hosted on Acast. See acast.com/privacy for more information.

Organizations love to optimize—but often forget what, or who, they're optimizing for. When teams are built around internal structures rather than customer outcomes, even the best strategies become slow to adapt.Author and data analyst Neil Hoyne and Pini Yakuel explore how behavioral rigidity, not technical limitations, holds most companies back. Drawing from principles in Neil Hoyne's book, Converted, they argue for a shift toward systems that favor adaptability, exploration, and proximity to the customer. Because in a world shaped by AI, the real competitive edge is not just speed—it's staying meaningfully connected to the people you serve.Key TakeawaysWhen roles become identities, organizations lose flexibility. Over-specialization makes it harder for teams to respond to evolving customer needs.Behavioral defaults—not tech—often slow teams down. Loyalty to familiar workflows or team structures can block innovation, even when tools are available.AI works best when aligned with real customer strategy. It's not a shortcut or a strategy in itself—it's a multiplier for what actually matters.Customer-centricity requires outcome-driven teams. Structuring around internal functions, rather than external impact, leads to misaligned incentives.Small shifts in ownership create big changes in experience. Empowering teams to work across silos—even partially—brings them closer to the customer, and closer to results.Key Quotes[00:13:50] “Marketing teams don't just bake bread—they are bread. It's not just what they do; it's who they've become. So when the shift happens—when the customer wants cupcakes instead—they miss it entirely. Because they weren't watching the customer. They were defending the bread.” – Neil Hoyne[00:21:13] “If your strategy is ‘use AI better than the competition,' you don't have a strategy.” – Neil Hoyne[00:25:46] “Accelerate what already works. Tactics are multipliers, not miracles.” – Pini[00:46:47] “Positionless isn't binary. Can you let a team own 10% of something, start to finish?” – Pini Yakuel[00:51:39] “We've gone too far into specialization. It's time to bring back the craftsman.” – Neil HoyneAssociated Links:Learn more about Optimove's platformsLearn more about Positionless MarketingRead Converted by Neil HoyneCheck out Future Commerce on YouTubeCheck out Future Commerce+ for exclusive content and save on merch and printSubscribe to Insiders and The Senses to read more about what we are witnessing in the commerce worldListen to our other episodes of Future CommerceHave any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners!

Episode 86:Connect with Jo HERECookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HERESponsors:Visit justthrivehealth.com and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: GRACIEUse code GRACIE for 20% off your first three months of membership. Just visit GoGeviti.com to learn more about how you can start optimizing your health without leaving home today. Location based restrictions apply.Go to boncharge.com and use coupon code GRACIE to save 15%.Save 20% Off Honeylove by going to honeylove.com/GRACIE! #honeylovepodRight now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/WellnessHerWay.Discover the CLEARSTEM difference and experience clear, healthy skin for life. Go to CLEARSTEM.com/GRACIE and use code GRACIE at checkout for 20% off your first order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your abundance isn't something that can be taken away. It's a part of you.We've all heard the phrase “money can't buy happiness.” And while those of us at TBM know it's true, we're also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we're here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you've been holding onto and heal those subconscious wounds, you'll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you've ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you've built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it's about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.**Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast SALE IS LIVE! $22/monthJoin the Pathway MembershipJoin our membership to access the TBM Money Challenge launching June 2ndThe Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMTake our Free Money Quiz - find out what level of wealth consciousness you are at Join our Money Challenge - 3 weeks to your next level of abundanceJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Everyday Dose - Go to everydaydose.com/TBM and use code TBM for 45% off your first order.Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts. Bon Charge - 15% off with code MAGNETICInfrared Sauna Blanket In This Episode We Talk About:Understanding the five levels of wealth consciousnessWhy achieving more doesn't always equate to freedomIdentifying and transforming subconscious money blocksMoving from victimhood and entitlement to full accountabilityReframing your relationship to scarcity and abundanceHow financial trauma and childhood unmet needs play a roleAligning your money goals with your authentic essenceCultivating a mindset of enoughness and embodied wealthLetting go of control and embracing energetic alignmentUsing nature and daily life as abundance expanders Mentioned In the Episode: Take our Free Money Quiz - find out what level of wealth consciousness you are at Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle

Clearing the Way: How to Unblock the Blessings Waiting for YouIn this episode of the VivaLife SPF ME Podcast, we explore the subtle and not-so-subtle ways we may be blocking our blessings. From unresolved bitterness to ignoring divine instructions, many unknowingly dam the flow meant to carry our miracles. Dr. Kelly walks you through five powerful, practical ways to realign, release, and receive. It's time to clear the clutter—spiritually, mentally, and emotionally—so that favor can freely flow.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Think manifesting money is all about hustle? Convinced that security is only found in a savings account? This is your reminder that the universe is your bank account, and authenticity is your ultimate currency.Today, Jessica, Lacy, and Janelle unpack the energetics and psychology behind true abundance and money manifestation. They break down the difference between a scarcity mindset vs. an abundance mindset, reveal how to overcome limiting beliefs around money, and explain why trusting your internal compass is more valuable than watching the stock market. Learn how nervous system regulation, subconscious reprogramming, and emotional alignment directly impact your ability to attract money and create true wealth consciousness. Whether you're living paycheck to paycheck or building a multi-figure brand, this episode is packed with authentic insights, spiritual downloads, and actionable manifestation tools to expand your financial frequency. Plus, hear firsthand how the TBM process transforms fear into flow—and get a preview of the highly anticipated TBM Money Challenge launching soon.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipJoin our membership to access the TBM Money Challenge launching June 2ndThe Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% off first month  Get the latest from TBMTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:The difference between traditional abundance mindsets and TBM's authentic alignment-based approachLetting go of financial fear amid economic instabilityWhy money off the pedestal is the key to spiritual wealthRecognizing and healing subconscious money blocks like “I don't deserve stability”How Lacy's deep trust in abundance removed her attachment to the stock marketThe significance of the phrase “The universe is your bank account”The value of energetically aligned spending and intentional financial habitsHow nervous system regulation plays into wealth embodimentReframing the quick-fix money chase as a deeper call for worthiness and sovereigntyThe connection between magic, manifestation, and programmed belief systemsLacy's channelings around values, fairy tale rewrites, and the future of feminine wealthInvesting in authenticity and emotional alignment as the greatest ROIMentioned In the Episode: Expanded x Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with JessicaFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)  Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle

Leigh Ann welcomes Lindsay Courcelle, a seasoned myofascial release therapist with  over a decade of experience helping clients heal from chronic pain and emotional blockages. She shares how her childhood experiences led her to discover myofascial release as an adult, which helped her overcome deep-seated emotional patterns. The conversation covers the physiological aspects of fascia, its role in storing emotions, and the differences between myofascial release and other bodywork practices like chiropractic and massage therapy. Leigh Ann and Lindsay discuss how unresolved emotions can cause fascia to harden, affecting both physical and emotional well-being. Lindsay also shares practical advice on finding a qualified myofascial therapist and offers a simple at-home myofascial release technique. The episode emphasizes the interconnectedness of body and mind, highlighting myofascial release as a powerful tool for emotional and physical healing.Product Discount Codes + LinksJacob Protein Bar: LinkProlon Fast Mimicking Program: Discount Link (click for 15% off)Where to Find My GuestLindsay Courcelle - WebsiteLindsay Courcelle - InstagramRelated EpisodesPodcast Ep. 153: Sue Hitzmann - Understanding Fascia: Healing Physical and Emotional PainPodcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective TouchPodcast Ep. 157: Andrew DeGregorio - From Near-Death To New Life: Healing with Cereset's BrainEcho TechnologyWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

Think positive, hold the frequency, pretend you already have it…And it'll just show up. Right? Not quite. It's time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they're doing wrong in manifestation. You'll hear Janelle's story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that actually works because it actually changes you. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on how she wanted to feel instead of what it had to look like. The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode)  give you the tools to do just that. Your real manifestation journey starts here.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipReprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% off first month  Get the latest from TBMLacy Launched a Substack! - By Candlelight - Join HereThe Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:Why Lucky Girl Syndrome only scratches the surface of true manifestationThe neuroscience behind deep imaginings vs. daily affirmationsWhy vision boards alone don't reprogram your subconsciousHow the TBM process accelerates results through theta state learningReal-life stories about overcoming lack, attachment, and controlWhy quick hacks often fail without deeper energetic workThe power of community in expanding your belief systemUsing AI and Pinterest as tools for subconscious expansionThe therapeutic perspective on bypassing and deep integrationRewriting old belief systems from childhood developmental stagesThe importance of feeling vs. faking in writing future desiresWhen to surrender, and how that speeds up manifestationsHow emotional, physical, and spiritual transformation works in TBMThe key triangle: Unblock, Expand, Take Aligned ActionHow TBM's tools are a train—not a boat—toward your desired reality Mentioned In the Episode: Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Worst Case Scenario DI, and the Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle

Unblocking Sales and Money Blocks with Monica DubaySummary: In this episode, we're joined by Monica Dubay, a transformational coach, speaker, and best-selling author who helps women entrepreneurs break through limitations, heal relationships, and achieve financial and personal freedom. Monica shares her insights on how to identify and release energy blocks that hold us back from achieving success, particularly in sales and money.Main Article:Monica Dubay is a renowned expert in helping women entrepreneurs overcome sales and money blocks. With her unique approach, she helps her clients release energetic blocks that prevent them from achieving their full potential. In this episode, Monica shares her expertise on how to identify and release these blocks, allowing entrepreneurs to break through limitations and achieve remarkable success.Key Takeaways:Identify and release energy blocks: Monica emphasizes the importance of recognizing and releasing energy blocks that hold us back from achieving success. These blocks can be rooted in childhood experiences, past traumas, or negative self-talk.Understand the power of intuition and curiosity: Monica encourages entrepreneurs to tap into their intuition and curiosity, allowing them to explore new possibilities and push beyond their limitsRecognize the importance of self-awareness: Monica stresses the importance of self-awareness in achieving success. By understanding our thoughts, emotions, and behaviors, we can identify areas where we need to improve and make conscious changes.Let go of negative self-talk and self-doubt: Monica encourages entrepreneurs to release negative self-talk and self-doubt, which can hold them back from achieving their full potential.Cultivate a growth mindset: Monica emphasizes the importance of cultivating a growth mindset, which involves being open to new experiences, embracing challenges, and continuously learning and improving.Exercise:Monica guides the host through a powerful exercise to release energy blocks related to sales and money. The exercise involves:Identifying the block: Recognizing the thought or emotion that holds us back from achieving success.Releasing the block: Using a series of questions to release the energy block and reframe the thought.Reframing the thought: Turning the negative thought into a positive affirmation, allowing us to break through limitations and achieve success.Connect with Monica:You can find out more about Monica and her work by visiting her website at monicadubay.com. Follow her on social media (Instagram: @monicadubay, TikTok: @monicadubay) to stay up-to-date on the latest news and updates from the world of personal growth and development.About Julie RigaLearn More About Julie: Julie Riga Website / linkedin.com/in/julierigaJulie Riga is a certified coach, trainer, speaker and author with over 20 years of experience in the Pharma Industry. Julie's education is vast with studies that include business, communications, training and executive coaching.Julie started on this journey because she had a strong desire to pass on the knowledge and skills passed on to her by her father, Ennio Riga, an inspirational man who taught her how to keep going irrespective of the challenges that life may present you with.Based in New Jersey, Julie has travelled the world supporting corporations, business leaders and individuals on their journey of empowerment and growth.

Already 65% Full! My once a year FREE Training - 3 Days to Make Bank Online in your Business. This is the ONLY time this is being offered in 2025. Register HERE - https://www.projectmewithtiffany.com/makebank *spots are limited A few new member spots are available now! JOIN HERE - ProjectME Posse Business & Money Coaching Membership - https://funnels.projectmewithtiffany.com/posse23 Everything you need to go from 0-15K+ consistent months online. Get your business cranking in the cash this year - Exclusive 2 - Month Private Business Coaching Program. You can APPLY HERE - https://tiffanycarter.typeform.com/to/HNbl7Y?typeform-source=projectmewithtiffany.com (*Only accepting one more client!) Feeling stuck? Struggling to break through to your next level of success? In this episode, we're diving deep into how to unblock yourself and unlock the next phase of your business, wealth, and personal growth. You'll discover powerful mindset shifts, manifestation techniques, and high - performance habits that will help you move past fear, self - doubt, and limiting beliefs.   **What You'll Learn in This Episode:** - The #1 success mindset shift that high achievers use to break through blocks - How to identify and release self-sabotaging patterns that hold you back - The secret to rewiring your subconscious mind for wealth and business growth - How to use quantum manifestation and the law of assumption to attract abundance - Practical energetic alignment techniques to step into your next level identity **Trending Topics Covered in This Episode:** - How to stop overthinking and take action - The neuroscience of success - The role of subconscious beliefs in money manifestation - The power of energetic business scaling Identity shifting for success”   Join our FREE abundance email community - https://www.projectmewithtiffany.com/secretposse   The Secret Posse Weekly Digest   CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany - http://www.instagram.com/projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany - https://www.tiktok.com/@projectme_with_tiffany ProjectME the Podcast on YouTube: @ProjectME TV - https://www.youtube.com/c/ProjectMETVwithTiffanyCarter

Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you're happily single, searching for new love, or manifesting a closer relationship  (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth?  You don't have to wait for someone to take you to the restaurant you're dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Current energetics surrounding love, intimacy, and relationshipsHow self-worth impacts your ability to manifest loveThe problem with fairy-tale love and cultural narrativesIntimacy tolerance: why healthy relationships can feel unfamiliarHow to identify and clear blocks to love in your subconsciousThe role of childhood dynamics in shaping relationship patternsWhy self-love is the foundation of every healthy relationshipReframing love languages to better connect with yourselfRecognizing when it's time to stay and do the work or leave a relationshipTips for creating deeper intimacy in friendships and partnershipsHow societal trends on relationships reveal collective woundsThe importance of aligning with your authentic essence in relationshipsUsing expanders to visualize and attract aligned partnerships  THEMES / TIME STAMPS:How self-worth directly affects the relationships you attract (00:09:25)The Fairy-Tale Myth and intimacy blocks (00:15:55)Tangible tools (including our new Stripped DI) that help shed limiting beliefs, deepen intimacy, and manifest aligned relationships (00:28:20) Resources: **Brand New Video Series! **Channeling with Lacy: Your Energetic Update for Manifesting+ All New STRIPPED DI Live now inside the Pathway Membership only  Missed our free live call on How to Stay Magnetic in 2025?Drop your email here and get the replay!  The Authenticity Challenge is LIVE!!Manifest the life you *actually* want--join anytime!  Share your Challenge manifestation story to be featured on our next mini-process episode! Bon Charge - 15% off with code MAGNETICRed Light Face, Neck and Chest Bundle  ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Ep. 300 Best in Class: Love - Romantic, Self-love, FriendshipEp. 299 - Breakup or Breakthrough: Love, Friendships & RelationshipsEp. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeathEp. 236 - Best in Class The Love/Money ConnectionEp. 135 - EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Self Love DI, and the new Stripped DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Unlock the secrets of your inner wisdom and tap into the power of your chakras! Join host Matt O'Neill and chakra expert Rosanne Nieboer as they explore how to access your body's energy centers for greater happiness, intuition, and self-awareness. Discover practical techniques to balance your chakras, overcome emotional blocks, and connect with your higher self.From grounding yourself in the root chakra to opening your crown chakra for spiritual connection, this enlightening conversation offers transformative insights for anyone seeking to harness their inner potential.Learn how to listen to your body's wisdom, cultivate gratitude, and find peace amidst life's chaos.0:00 Introduction3:29 Chakras as foundation for self-development9:43 Unblocking the sacral chakra15:34 Empowering the solar plexus chakra18:45 The heart chakra and power of gratitude24:21 Throat chakra and authentic communication34:17 Third eye chakra and intuition44:59 Crown chakra connects us to the universeResources Mentioned:Roseanne's website:www.chakra-way.com The Chakra Way Meditation PodcastReady to live a life of Conscious Happiness? Get the book: Good Mood Revolution: Igniting the Power of Conscious Happiness at https://a.co/d/2pgzwpUWhat is your Good Mood Superpower? Take the Good Mood Assessment to learn your positive strengths here: https://mattoneill.com/good-mood-assessment/Ready to elevate your happiness? Consider how 1on1 Happiness Coaching with Matt O'Neill could change your outlook on life. Learn more athttps://mattoneill.com/coaching/About the GuestRosanne Nieboer is the founder of The Chakra Way and a renowned expert on chakras, yoga, and meditation. With her extensive knowledge and soothing voice, Rosanne guides individuals through transformative chakra journeys, helping them unlock their inner wisdom and achieve greater balance in life.

If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you're not alone, you're not a bad person, and you're not being punished.  In this episode, Lacy, Jessica, and Janelle dive into the deep connection between creating spaces for safety and authentic magnetism. They discuss how the process of stripping away what no longer serves us—whether consciously or unconsciously—creates space for true alignment. They share how they are sourcing small pockets of safety and emotional regulation, and how they have been connecting to their magnetism, even in the midst of upheaval. The mantra of the year? If not this, then something better. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The importance of somatic experiencing in regulating traumaSome Deep Imagining recommendations for sourcing safety and healingThe primal connection between our true nature and modern conditioningRecognizing how the body processes emotions before regulationFinding and creating pockets of safety amidst uncertaintyPersonal experiences of magnetism returning after traumaHow rhythm and routine impact emotional stabilityThe role of tantrums and emotions in processing changeFeeling untethered versus grounded in deep healing workTools for navigating transitional periods with more easeHow external shifts can reveal internal growth opportunitiesThe journey from dysregulation to magnetismUsing somatic awareness to deepen personal manifestation work  THEMES / TIME STAMPS:The concept of “pockets of safety” (00:10:00)Somatic tools, DIs and understanding why it's useful to connect to and honor our primal selves (00:15:25)Lacy shares her personal journey of rediscovering magnetism after a period of dysregulation (00:35:25) Resources: Live Call with Lacy & Jessica: How to Stay Magnetic in 2025Replay now available The Authenticity Challenge is LIVE!!Manifest the life you *actually* want. Join anytime!  Share your Challenge manifestation story to be featured on our next mini-process episode! Free Safe DI Bundle to support our community  Expanded x Ep. 304 - How to Regulate Your Nervous SystemExpanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique HammondFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Conflict DI, Worst Case Scenario DI, and Boundaries DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Sam and Sierra answer a letter from someone who is wondering if she should reach out to her blocked ex to offer support during the LA wildfires. Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

We get asked this all the time: How do I manifest for someone else? Spoiler alert–you can't actually manifest FOR someone else, but there are so many ways to manifest WITH someone else. Your own unblocking, expansion, and manifesting are major components of opening the door for partnered manifestations. This episode illuminates the path for you to open channels of communication and collaboration so that you can share the manifestation experiences and start manifesting in a truly aligned way with the people in your life. Whether it's with a partner, friend, child, or business collaborator, manifesting in relationships comes with its own unique challenges and opportunities. In this episode, we break down how to do the TBM work while co-manifesting–which means maintaining clear communication, honoring boundaries, and crafting a shared authentic code, all while managing personal growth. This is your ultimate guide in aligning with others to bring shared goals to life. We cannot wait to hear what magic comes forward for you and your loved ones.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The difference between manifesting for someone else versus manifesting with someone.The importance of crafting a shared authentic code to align values and goals.Using bridge manifestations as a form of compromise without settling.The difference between trying to manifest FOR someone else and manifesting WITH someone else.How to hold loving space for a partner who isn't actively doing the work.Recognizing when and how to release control and trust the manifestation process.Setting boundaries with compassion, especially in family dynamics.Viewing differences in money values as invitations for growth and expansion.Using personal regulation techniques to create a more harmonious environment.Reframing compromises as bridge manifestations to maintain authenticity.How unblocking personal triggers can inspire growth in others.Encouraging accountability while maintaining space for individuality.Navigating shared manifestations with business partners or team members.  THEMES / TIME STAMPS:Exploring Lacy, Jessica, and Janelle's tests that are coming up, and staying grounded in trust (00:07:05)How to keep open communication and bridge the gap between contrasting priorities (00:33:30)Our official protocol and practical tools to stay aligned and manifest (00:58:05) Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want! Join anytime!  Get Paid to Help Your Friends Manifest!Invite your friends to join The Pathway and earn a 15% commission from us. Plus, your friends will get 15% off their membership! Share your Challenge manifestation story to be featured on our next mini-process episode! *Try the FREE Clear Your Aura Deep Imagining * Our Place - use code “TBM” for 10% off. Always Pan® 2.0 Anima Mundi - Use code TBM20 for 20% off first purchaseRELAX Tonic | Nervous System Support*AMARGO Digestive Bitters | Gut Health*HEIRLOOM CACAO | Organic Ancestral SeedsBLUE FLOWER of Intuition* Learn about The Imago DialogueFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Conflict DI, Validation DI, and Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower Remedy

We know what it's like to feel blocked, stuck, desperate, or like nothing is happening. It's really frustrating, especially if you've been doing this work for a while. But there is a MAJOR reason for this time. And that's why we do this work as a community, to support each other and bring clarity to each other's process. Because sometimes waiting and striving for that big manifestation eclipses all the magic you've been calling in left and right. Sometimes we get so fixated on what we DON'T have, that we forget to witness and feel gratitude for the manifestations that have actually come through. It's like any other growth path–it's slow and incremental, and yet, astonishing when we look back and realize how far we've come. So in this episode, we invite you to witness more of the magic you've already called in, to slow down and appreciate how far you've come, and to receive some expansion in trust. Your manifestations ARE coming. Lacy and Jessica explore what it means to be in alignment with trust, surrender, and authenticity in manifestation. They share personal stories, like Jessica's home manifestation and Lacy's Victorian dream, to illuminate how divine timing and releasing control create space for greater alignment and magic. From nurturing a trust muscle to honoring the internal shifts happening during this season, take this episode as your encouragement to embrace the cocooning phase of winter to cultivate rest, integration, and true authenticity. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The importance of the trust muscle in manifestation and the role of surrender.How releasing control allows for manifestations that better meet your authentic needs.Lacy and Jessica's personal examples of big manifestations requiring divine timing and expanded awareness.Recognizing how smaller manifestations build trust in the process.The difference between attaching to specifics and staying open to expansive possibilities.Honoring internal growth as a significant manifestation outcome.The role of expanders in breaking limiting beliefs about what is possible.Understanding dog paddling energy and how it blocks your desires.Building faith in the unseen, trusting that everything is unfolding perfectly.The value of curiosity in the manifestation process.Winter as a time for cocooning, letting go, and preparing for rebirth  THEMES / TIME STAMPS:The importance of strengthening the trust muscle, embracing divine timing, and celebrating smaller manifestations as stepping stones to bigger desires. (00:09:15)How to let go of control and perfectionist and reclaim the fun in manifestations (00:21:20)The role of expanders, pings, and letting go of attachment to outcomes. (00:57:10)Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want! Join anytime! And join with our big end-of-year SALE SALE ENDS MONDAY!Lock in the LOWEST prices this year. Ends Cyber Monday at 11:59pm PST Share your Challenge manifestation story to be featured on our next mini-process episode! *Try the FREE Clear Your Aura Deep Imagining * Anima Mundi - Use code TBM20 for 20% off first purchaseRELAX Tonic | Nervous System Support*AMARGO Digestive Bitters | Gut Health*HEIRLOOM CACAO | Ancestral SeedsBLUE FLOWER of Intuition* Act + Acre - 30% off with code TBM30Scalp DetoxSalicylic Acid Scalp ExfoliatorStem Cell SerumShowerhead Filter Expanded x Ep. 325 - Spirituality, Authenticity & Building Your Manifestation Trust MuscleExpanded x Ep. 322 - How Trusting the Universe Leads to Manifesting Dream Partnership, Career, & Family: The Process with StephanieExpanded x Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with JessicaFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, and Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2775: Matt McLeod challenges the obsession with fitness minutiae and urges readers to focus on aligning health habits with deeper values, rather than relying on fleeting motivation or discipline. By understanding your “why” and constructing a personal internal compass, he explains how you can turn fitness into a meaningful and sustainable part of your life. Read along with the original article(s) here: https://mattmcleod.org/unblock/ Quotes to ponder: "You don't care about abs. You care about getting respect from yourself and others. You care about feeling confident in your own skin." "What if instead of brilliantly advising you to simply 'want it more' or 'just do it,' we uncovered what was blocking you from doing these things in the first place?" "We have to use our daily actions as incremental 'votes' towards this identity we're aspiring for." Learn more about your ad choices. Visit megaphone.fm/adchoices

Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest?  In this episode, Lacy, Janelle, and Jessica dive deep into the complex journey of showing up as your authentic self in every room. They explore the obstacles that arise when attempting to express your true self even when you think people aren't “ready” to receive it. Whether that's with friends, family, professional spaces, online, or beyond. This conversation touches on setting boundaries, discovering purpose through being the real you, and the importance of self-acceptance as a foundation for manifestation. We hope you dive into the Challenge with us and start uncovering who you really are, what you really want, and discover the path towards your most authentic manifestations yet. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The role of self-acceptance in creating inner and outer alignmentHow to differentiate between supportive and unsupportive spacesUsing boundaries as a tool for self-acceptance and authentic livingWhy self-acceptance matters more than external validationOur "crab shell" analogy for evolving through difficult transitionsLetting go of people-pleasing and conditioning around acceptanceThe importance of internal alignment for true magnetic energyFollowing personal passions as an authentic pathway to purposeHow to identify and respect safe spaces versus triggering environmentsBuilding resilience against judgment when living from an authentic place  THEMES / TIME STAMPS:Understanding authenticity in every space (00:8:50)Discussion on the importance of self-acceptance and setting boundaries that protect your true self, especially in spaces that feel unsafe or judgmental. (00:27:00)Discovering purpose through authenticity (00:37:20) Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want.Join anytime! And join with our big end of year SALE End of Year Sale now live! Share your Challenge manifestation story to be featured on our next mini-process episode! Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here! *Try the FREE Clear Your Aura Deep Imagining * ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Osea - 10% off with MAGNETIC10Super Glow Body SetShop Osea's Gift Guides Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Spirituality lovers, this one's for you. TBM has always been a combination of science and magic. And if you've been around the brand for a while, you've heard us break down the science. But today, it's all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions we've had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, and the receiving of manifestations. Of course, nobody has concrete answers to the deepest spiritual questions, but some things are a collective experience–like that beautiful connection we have to each other. And the idea that our individual experience is also a collective experience–a collective consciousness that we can tap into if we clear the path for that wisdom to come through. And if you're ready for it, we've got a free tool to help. The Clear Your Aura DI is here – and we created it to help you clear your auric field of energy that is not yours, and ground back into your true, authentic essence. Because it is from that place that we can tap into something greater–and manifest the things that are in alignment with our highest path. A path that you're already on. And we're so honored to walk alongside you.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Exploring the connection between spirituality and manifestation in TBMIntegrating faith, hope, and trust to navigate tests, triggers, and rock bottomsUnderstanding the connection between intuition, authenticity, and magnetismThe neuroscience and psychology behind TBM practicesCultivating trust in the manifestation process through small winsPersonal stories of spiritual evolution and deconstructing religious upbringingThe importance of allowing your spirituality to evolveClearing your aura to maintain energetic boundaries and authenticityThe upcoming TBM Authenticity Challenge for deeper manifestation workUnderstanding the divine mystery and aligning with the universe's energyReleasing the pressure of perfectionism in manifestationBuilding community to support spiritual exploration and personal growth  THEMES / TIME STAMPS:Discussing how spirituality can enhance TBM work and how faith can help navigate challenging times. (00:08:25)The importance of spiritual evolution and how it supports deeper trust and authenticity in the manifestation process. (00:27:20)How our new Clear Your Aura DI can help open up more channels for manifestation and opportunity (00:42:50) Resources: *Try the FREE Clear Your Aura Deep Imagining * Did you complete the Summer Challenge? Share your experience! Share your manifestation story to be featured on our next mini-process episode  Beekeeper's Naturals - 20% off your purchase with code TBM. Beekeeper's Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens. Beekeepers Naturals Throat SprayPropolis + Vitamin C Liposomal Packets Act + Acre - during their Birthday Sale you can use code TBM30 for 30% off! After sale ends, use code 20% off with code TBM20Scalp Relief SystemStem Cell SerumScalp Renew BHA Salicylic Acid Scalp ExfoliatorScalp Detox Oil Read The Awakened Brain by Lisa MillerFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Understanding pings and their role in manifestationDifferentiating between pings and fear-based thoughtsThe significance of slowing down and regulating the nervous systemThe importance of documenting and tracking pingsPractical tips for connecting with your intuitionThe physiological connection between gut health and intuitionHow to listen for and follow pings consistentlyThe role of somatic practices in strengthening intuitionBalancing between taking immediate action and waiting for the right momentEncouraging self-trust and self-worth through following pings THEMES / TIME STAMPS:Introduction to pings and their connection to intuition and manifestation. (00:07:30)How to distinguish between pings, fear, and intrusive thoughts. (00:42:30)How and when to follow a ping (00:46:30)Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST  Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast!Beekeeper's Naturals - 20% off your purchase with code TBMBeekeepers Naturals Throat SprayBeekeeper's Naturals Nasal Spray+ Seed - code TBM for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Expanded x Ep. 240- EXPLAINED Pings - How Intuition Can Impact Our ManifestationsExpanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & AccountabilityExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & IntuitiveExpanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie MilesFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child & all of our Unblocked DIs) Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library

Summertime can feel like it's flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether you're new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. It's a reminder that you have all the tools you need to connect with your authentic self–and that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Exercises to drop into heart space and feel safetyApproaching trauma from a bottoms-up perspectiveBalancing cerebral and embodied statesPractical steps for navigating disconnection and rut statesUnderstanding the function of bridge manifestationsAddressing core wounds, dysregulation, and underlying belief systemsDifferentiating reckless action from aligned actionIntegrating body acceptance with health goalsManaging family dynamics during deep healing work THEMES / TIME STAMPS:Grounding exercise and nervous system regulation (00:08:50)Navigating trauma and self-awareness (00:34:00)Healing and body acceptance (00:41:20)Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! Bon Charge - 15% off with code MAGNETIC Red Light Face MaskRed Light Neck and Chest Mask Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI & all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

This week Meghan and Melisa are giving advice on:Update: Staying in a relationship while going to different colleges (June 10, 2024)Unblocking your family after a fightGetting out of going to collegeMaking a great living but hating your jobFinding out your parter swiped right to men on TinderFollow Us!instagram.com/meghanandmelisa@meghanrienksinstagram.com/meghanrienkshttps://twitter.com/meghanrienks@sheisnotmelissainstagram.com/sheisnotmelissainstagram.com/diamondmprint.productionsNeed Advice?dontblameme.showDomestic Listeners Call: (310) 694-0976Affordable Therapy By State (Curated by Crissy Milazzo): tinyurl.com/y64kwdnf Hosted on Acast. See acast.com/privacy for more information.