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The Seattle Times’ Ryan Divish joins Bump & Stacy to talk about the Mariners roster moves with the expansion. He breaks down what Harry Ford joining the team means and what he expects from him. He also talks about how the team played in their road trip series in Cleveland. // Four Down Territory: 1st Down: You love coach Macdonald, but you don't like the approach he has when it comes to leadership. What is it? 2nd Down: What can be seen as a negative but in reality is a positive when it comes to college football? 3rd Down: What's an overblown expectation when it comes to week 1? 4th Down: What are some week 1 matchups you are looking forward to seeing? // The Timeline: Lee Corso made his final appearance on College Gameday and it was a spectacle. He went 6-6 in his final picks. A fight broke out after the Sounders 3-0 win over Inter Miami that included Miami’s Luis Suarez spitting on a Sounders staff member. // Bump & Stacy break down their confidence levels in the Seahawks roster going into week 1. They have not made any roster additions since cut down day.
Salk debates the importance of analytics in football and cites Kevin Cole's surplus value compared to the actual power rankings. After that, they re-air their converdation with Adam Jude of The Seattle Times to hear from him on Cal Raleigh, Josh Naylor and plenty more.
The Seattle Times’ Bob Condotta joins the show to talk about the Seahawks roster cuts, the Hawks new-look offense, the chances they trade for Micah Parsons, and much more. Bump talks about NFL team captains, the most influential player on the Seahawks offense, and more in Four Down Territory. They talk about the upcoming College Football season, where the Mariners will end up in the playoffs, and more in Hype Train. And they round out the show by telling you what you Need To Know.
Hard to believe? The 2025 Emerald Downs season is winding down. But before it does, much more activity at and on the track to look forward to. This Saturday is another “Dollar Day,” with plenty of specials at concession stands while Sunday is Italian Day with bocce ball, Italian dancers, music, food, beverage and – the pizza eating contest. Closing day Sept. 7 and its four stakes races will offer plenty of end-of-the-meeting excitement. This week's guests on Horseracing NW include former Seattle Sonic and longtime NBA player James Donaldson, who'll be signing his book “Celebrating Your Gift of Life” at Emerald Downs on Saturday, Sept. 6. Also Scott Hanson, Seattle Times horse racing writer, who's features and Longacres Mile coverage have added interest to a sport he's been passionate for since a young age. On the track Friday, there's both Pick-5 and Jackpot Pick-6 carryovers.
The hour starts with a game of Which Is Better, featuring a variety of topics. Then, Adam Jude of The Seattle Times joins the show to share his thoughts on Cal Raleigh, Josh Naylor, what the Mariners need to improve on in the final month of the season and more.
If you’ve got a soft spot for Fred Meyer, this one's gonna sting. Kroger says it plans to close five Fred Meyers and one QFC in the Seattle area. We’ll hear from Seattle Times business reporter Paul Roberts about why. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
On Wednesday's, August 20, Daily Puck Drop, Puck and Jim Moore open the show discussing last night's Mariners game and how electric the crowd was and Puck busts Jim's ball for another lost bet on Cal Raleigh! The boys also touch in on the Seahawks cutdown day and betting predictions Puck turns back to baseball to catch up with his MLB Insider Ryan Divish of the Seattle Times and they discuss Tuesday's Padres game and how much it was a playoff atmosphere in T-Mobile. They also chat about Dan Wilson's use of the bullpen, the struggles of Luis Castillo, Victor Robles suspension, Josh Naylor extension talk and Cal Raleigh's historic season.Cougar football is back! Puck, Jim and Paul Sorensen, former All-American safety at WSU are back with the Old Crimson Podcast talking all things Cougs! On the first show of the new season they yell, scream and talk over one another. They are in mid-season form! They discuss the expectations for Jimmy Rogers, the new look offense, new look faces, the QB battle, the non-flattering home schedule and season predictions! Puck heads back to baseball and welcomes Adam Jacobsen, the founder of GrandSalamiTime.com, a brand new Mariners website dedicated to the analytics of his favorite baseball team. How many home runs would Cal hit if he were playing in New York? What are his home run projections for the rest of the season? How many wins are the Mariners expected to finish with? And, why signing Josh Naylor should be a priority for the M's. Adam discusses all these topics with Puck and be sure to visit GrandSalamiTime.com Lastly, Puck wraps up the show with, “Hey, What the Puck!?” Big thank you to our PuckSports audience (1:00) Puck and Jim (31:40) Ryan Divish (50:30) Old Crimson Podcast(1:37:10) Adam Jacobsen, GrandSalamiTime.com (1:54:32 ) “Hey, What the Puck!”
Have you been at a party recently and found yourself reaching for sparkling water instead of a glass of wine? Join the club. A new Gallup poll found that Americans are drinking less than ever before. Only 54% of U.S. adults are reporting that they consume alcohol. That’s a record low since the survey company started asking about people’s drinking habits back in 1939. And young people are drinking less than older Americans, a trend we’re seeing in our region, too: The Seattle Times reports that young people - especially young men - are reporting lower alcohol consumption than other age groups in the area. We want to know how local businesses are navigating this -- and what could be behind this shift. Guest: Emily Ritchie, executive director of the Northwest Cider Association. Malcolm Purinton, assistant teaching professor of history at Northeastern University. Related stories: U.S. Drinking Rate at New Low as Alcohol Concerns Surge | Gallup How much do adults in Seattle drink? Here’s what new data shows | The Seattle Times Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes. Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.
The guys had a good time talking about the Padres taking the series from the Dodgers, the Luis Arraez conundrum, Jeremiah Estrada, and Ryan Divish of the Seattle Times joined us!
The future of Seattle City Light might run through Oregon. The city has contracted two solar fields in central Oregon in an effort to meet surging demand for electricity in the city. It’s estimated that by 2033, the utility will need to about double its current production in order to keep up. But where all of that new power will come from is still unclear. Guest David Kroman, Seattle Times reporter Links Seattle hopes to build its future in Oregon’s desert — or blackouts may follow - The Seattle Times Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes.Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.
Seattle media seems very upset that the city is allowing a worship concert to be held at Gas Works Park. The family of the victim of a shooting at Golden Gardens Park over the weekend is in disbelief after the alleged shooter was released just hours later. SeaTac airport has a new security protocol that it hopes will help people get to their flights faster. The Seattle Times has a story about ‘tree equity.’ // Some very bad voter registration news for Democrats by way of the New York Times. // Kristi Noem says the southern border wall will be painted black in order to attract heat and make it harder to climb. It’s national radio day.
Bump and Stacy are joined by Ryan Divish of The Seattle Times to discuss the Mariners continuing pitching rotation struggles and what he saw in their tough road trip, they answer your questions about new Seahawks QB Sam Darnold’s preseason performance and Klint Kubiak’s new offense in Four Down Territory, they hear what Mike Macdonald said about his plans for thew final preseason game and the animosity between the Seahawks and Packers at their join practices, and they wrap up the show by telling you what you need to know!
Becoming a mental health professional can take years of training and education. The licensing process is supposed to be quick. though. But lately, it’s been taking months instead of a few weeks. Hannah Furfaro from the Seattle Times dives into how this affects future mental health care workers and patients seeking care. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
On Wednesday's, August 20, Daily Puck Drop, Puck and Jim Moore open the show laughing that no one will be watching or listening to the show because it's on the same time as the Mariners series finale against the Phillies. Jim and Puck also talk about the struggles of the team and why the starters can't pitch away from Seattle. Also, they discuss Jim's dilemma of celebrating his wife's birthday or going to Pullman for the Apple Cup. Jim also asks Puck's advice on an upcoming Seahawks column about not wanting the team to have male cheerleaders. In their “Seahawks Camping” segment, Puck shares a piece of audio from John Schneider on a trade regret that he has from the past, which makes it highly unlikely that they will pursue Trey Hendrickson of the Bengals. “In Other News…” The Astros are getting closer to having Yordan Alvarez back, MLB realignment and Klay Thompson returns to Pullman Puck turns back to baseball to catch up with his MLB Insider Ryan Divish of the Seattle Times. In this week's sneak preview, Puck and Divish talk about the suspension of Victor Robles and the fallout from his absence. The full Divish podcast is available for Puck's Posse members. To watch and listen to the full show, visit PuckSports.com and sign up today. Puck wraps up the show with, “Hey, What the Puck!?” (1:00) Puck and Jim (38:02) “Seahawks Camping” (53:43) “In Other News…” (1:01:50) Ryan Divish (1:13:57) “Hey, What the Puck!”
The Enchantments are one of Washington State’s most popular hiking destinations. But right now, the alpine wilderness area is far from the pristine escape visitors are hoping for. Bathroom pits are overflowing, there’s garbage on the trails, and it’s overcrowded. There’s only one forest ranger to patrol more than 900 miles of terrain in the Okanogan-Wenatchee National Forest. The problems stem from federal budget cuts. Seattle Times outdoors reporter Gregory Scruggs is here to tell us more. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
If you got your coffee from a Seattle Starbucks this morning, it may have been prepared by a unionized barista. At least 33 Starbucks in Washington have unions, including the cafe at the company’s headquarters in Sodo and the Reserve Roastery on Capitol Hill, according to The Seattle Times. It’s the result of an organizing effort that began in 2021 in Buffalo, New York. Starbucks workers across that city kicked off a renewed push to unionize those coffee shops. Jaz Brisack was one of the lead organizers on that campaign. They began working with unions while they were a student at the University of Mississippi. Brisack is also the author of "Get on the Job and Organize: Standing Up for a Better Workplace and a Better World," which came out earlier this year. They stopped by the KUOW to talk about their book and why they think that if you have a job, you should have a union. Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.
On today's Daily Puck Drop, Jason “Puck” Puckett is joined by Tim Booth, Seattle Times. Bill Krueger, “Old School Baseball”. And, college football preview with Jamey Vinnick of Cougfan.com and Christian Caple of OnMontlake.com Puck opens the show discussing the Mariners disappointing series vs. the Mets and the Orioles and the inconsistent offense. Puck also looks back to the Seahawks game on Friday and the dominant run game is once again on display! Tim Booth, Seattle Times, was in Williamsport covering the Little League World Series Classic with his son and gives a firsthand account of cool and special the whole weekend was for them to share it together. The players, coaches, kids and media talked about how special it was and a reminder of the power of baseball Bill Krueger, “Old School Baseball” joins Puck to react to the last two series losses and the main culprit being their inconsistent offense. Bill and Puck chat about the atmosphere in Williamsport, plus, the lackluster start from George Kirby, looking ahead to this week and the return of starter Bryce Miller. College Football Preview with Jamey Vinnick, Cougfan.com and Christian Caple, On Montlake, OnMontlake.com, Puck starts off with the Cougars and he and Jamey talked about the Cougars starting quarterback will be in the fall, the strength of the team, the new look offense, the linebacking core and a prediction on the teams record. Christian Caple breaks down year two under Jedd Fisch, plus, the growth of the team, growth of quarterback Demond Williams, the expectations of Jonah Coleman, what worries the Huskies and Christian gives his prediction for the season. “In Other News….” The Bengals may trade Trey Hendrickson, Victor Robles ejected, the AP all-time All-American teams, Dillion Gabriel takes shot at Sheduer Sanders and Sue Bird honored. Puck wraps up with, “Hey, what the Puck!?” No sport better than baseball of connecting kids and their game (1:00) Puck on the M's faltering vs. the Orioles and Mets, plus, the Seahawks look great on offense (18:00) Tim Booth, Seattle Times (32:11) Bill Krueger, “Old School Baseball” (54:40) College Football Preview (1:16:38) “In Other News….” (1:23:00) “Hey, What the Puck!?”
Stacy and Curtis are joined by Bob Condotta of The Seattle Times to discuss what he saw from the Seahawks second preseason game, including Klint Kubiak’s new offense and the running back battle between Zach Charbonnet and Ken Walker, they answer your questions about Matthew Stafford’s return and Anthony Bradford’s place on the offensive line in Four Down Territory, they ask if the Seahawks are one trade away from being actual contenders, and they wrap up the show by telling you what you need to know!
On Friday's, August 15, Daily Puck Drop, Jason “Puck” Puckett is joinedJon Manley, prep reporter for the Tacoma News-Tribune discussing NIL in high school sports and Chris Egan, KING 5, is here for his weekly visit. No Jim Moore on this Friday as he is moving his kids back to college. Today's show opens with Puck discussing the Mariners disaster against Baltimore. The series was filled with terrible offense and mental mistakes and Puck shares what he wants to see from the Seahawks second preseason game against the Kansas City Chiefs. Puck is joined by Jon Manley, preps reporter for the Tacoma News-Tribune, who broke the story involving two Tacoma based high school football stars, Lincoln's Sione Kaho and Mount Tahoma's Elijah Durr, who have singed a Name, Image and Likeness deal with a local restaurant in Tacoma. What's the future of NIL in high school and what are the concerns moving forward?Chris Egan, KING 5, is back! Egan has been at a fishing lodge in Alaska for the past week and comes back refreshed and ready to go. Egan details his fishing adventures and how much fun it was to get away. Egan and Puck react to the Tacoma News-Tribune story on NIL in high school sports. Egan shares his concerns and issues with NIL being involved at this level. Egan also breaks news in regards to KING 5's Big Game of the Week and the change that fans will see this year. Puck recaps his Puck's Posse shows from this week, The SportsPit with Steve Sandmeyer & Matt “Stretch” Johnson, “KJ-Arent's” with Mitch Levy and our MLB Insider show with Ryan Divish from the Seattle Times. “In Other News…” Brewers fans get burgers, punishment for Michigan football, Matt Stafford health, WSU QB decision Puck wraps up the show with “Hey, What the Puck!?” Name, Image and Likeness seems like a good idea in high school sports until it isn't. (1:00) Puck discusses the disaster of the Baltimore series and preview (9:45) Jon Manley, prep reporter, Tacoma News-Tribune on NIL in HS sports (19:45) Chris Egan, KING 5 (53:46) “The Scout” (1:10:00) Puck's Posse Show Wrap-Up (1:15:00) “In Other News…” (1:20:53) “Hey, What the Puck!?”
Host Bill Radke discusses the week’s news with Seattle Times’ Josh Farley, local transportation advocate Alex Hudson, and political analyst and contributing columnist Joni Balter.See omnystudio.com/listener for privacy information.
More climate change alarmism from KING 5. Good economic news as inflation did not rise despite fears it would due to tariffs. Arkansas has passed on a ban cell phones in public school classrooms. // LongForm: GUEST: Pete Serrano has been sworn in as Interim U.S. Attorney for the Eastern District of Washington. // Quick Hit: Naomi Ishisaka of The Seattle Times parrots Hamas propaganda. Another partisan judge overturned by Appeals court in Trump’s favor.
On today's Daily Puck Drop, Puck is joined byJim Moore, the Go-2-Guy, MLB Insider Ryan Divish and the SportsPit with Steve Sandmeyer and Matt “Stretch” Johnson. Puck and Jim recap last night's Mariners game and put themselves in the shoes of Orioles fans and how we would feel if their closer was given time to recover from heat exhaustion. They discuss that the Civil War between Oregon and Oregon State may be in jeopardy and they as Coug fans certainly sympathize with Beaver fans. They go Seahawks Camping and get caught up on the lates camp storylines and a big argument ensues over being more excited for a Cougars win or a Huskies loss!!“In other news…” Big 10 championship game odds, big loss for the Astros, Bills running back gets paid, new owner for the Blazers and John Mateer statement over gambling. Puck then plays his weekly sneak preview podcast with Ryan Divish of the Seattle Times. Divish and Puck discuss the play of the Mariners and wonder if they'll ever lose again. Also, the need for more bullpen help, return of Luke Raley, Julio rest and when is Victor Robles coming back? Full Ryan Divish podcast available for Puck's Posse members at Pucksports.com On this week's SportsPit edited show, Puck, Matt “Stretch” Johnson and Steve Sandmeyer discuss the impact of Josh Naylor and the Mariners marketing knocks it out of the park with their Ichiro celebration. Puck wraps up the show with, “Hey, What the Puck!?” What does the Blazers sale now mean for the Seahawks?
So far in 2025, Seattle is on track for a decline in homicides for the second year in a row. The city’s finally catching up to other parts of the country that started to see drops in lethal violence a few years ago, according to a new story published in the Seattle Times. The country saw a surge in homicides when the pandemic hit. Seattle was no exception, and the violence continued. The city experiencing one of its deadliest years on record in 2023. But lately things have been trending in a safer direction for the city and King County as a whole. Guest: Sara Jean Green, reporter at The Seattle Times. Related stories: Seattle is seeing fewer homicides, catching up with national trend | The Seattle Times KUOW - Seattle passes grim milestone with record high homicides | KUOW Seattle had 'highest number of murders in 26 years' in 2020 | MyNorthwest Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes. Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.
Learn about the latest in local public affairs in about the time it takes for a coffee break! Brian Callanan of Seattle Channel and David Kroman of the Seattle Times discuss a rare error on a Seattle City Council ordinance, an improving but perhaps unsettled economic forecast, a growing lead for progressive candidates from the August primaries, a change to multi-family tax exemptions for developers, and a question over Seattle's walkability. If you like this podcast, please support it on Patreon!
Bik Nizzar hosts another episode of Sportsnet Today while being joined by Tim Booth of the Seattle Times to talk about the Mariners series against the Orioles and looking ahead to the playoff race. The crew also chats about Thomas Muller and his flight tracker into Vancouver. Afterwards, Sean Highkin of the Rose Garden Report drops by to talk about the Trailblazers sale to Carolina Hurricanes owner Tom Dundon. The show wraps up with chatting about QB tiers and some of the most overpowered sports athletes in video game history. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
USA Today ranked the rookie QB performances from Week 1 of the NFL preseason, including Jalen Milroe, and Salk reacts to it while also expressing his desire to see Milroe get more playing time in the preseason. Then, they re-air their conversation with Ryan Divish of The Seattle Times to discuss the Mariners hot stretch, Josh Naylor, Cal Raleigh and more.
It’s been more than a month since President Trump signed his Big Beautiful Bill into law. There’s been a lot of conversation about how this law will affect things like Medicaid, the national debt and immigration enforcement. But this law may also affect the cost of energy for Washingtonians. Seattle Times climate reporter Conrad Swanson explains why. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
KING 5 ran another story attacking ICE that leaves out some important details. The Seattle Times claims that the One Big Beautiful Bill is going to hike energy prices in Washington. Polling shows that the Epstein story isn’t something that many voters are paying attention to. // LongForm: GUESTS: Lori, Ashley, and Jeremy had to close down Cattle Prod Saloon in Riverside, WA because the costs of running a business in this state are just too high. // Quick Hit: Democrats continue to demonize and lie about ICE.
Washington state leaders hide their failures with meaningless acts. Public schools want you to stop saying kids can't read. Introducing our new segment, “The Seattle Times is Trash.” The Left is fine with Antifa occupying Portland, but not OK with federal agents occupying DC.
Bob and Dave are joined by Bob Condotta of The Seattle Times to discuss what he saw from the Seahawks preseason opener against the Raiders, what he expects from the offensive line this season, and the biggest position battles on the roster, they ask if the Mariners will consider signing Josh Naylor to an extension a priority over the offseason, and they hear what Ichiro said in his jersey retirement ceremony over the weekend in Sweeping the Dial.
With Bryce Miller, Luke Raley and eventually Victor Robles set to come off the IL, Brock and Salk talk through what the corresponding roster moves could be for the Mariners. Later, they welcome on Ryan Divish of The Seattle Times (back from his sabbatical) to discuss the Mariners hot streak, Cal Raleigh, Josh Naylor and more.
The votes are still being counted. But if the primary is any indicator, Seattle voters are looking to shake things up. We’ll talk about who's moving on to the November election, what they might need to win, and what it all says about Seattle politics. Seattle Times reporter David Kroman is here to explain. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Bump and Stacy are joined by Adam Jude of The Seattle Times to discuss all the best moments from the Mariners 9-1 homestand and how the team has responded to the trade deadline moves, they answer your questions about what they saw in the Seahawks first preseason game in Four Down Territory, they hear what Pete Carroll said about Geno Smith flipping the double birds to a Seahawk fan during their preseason game in The Timeline, and they ask if we should be concerned about the fact that no Seahawks have received extensions yet.
Two familiar Republican names from last year’s election are back in the news: Joe Kent and Pete Serrano. They’re not running for election, but they may be finding success instead with federal appointments. Kent is a former Green Beret who ran unsuccessfully for the U.S. House twice in District 3. The Senate approved his appointment as director of the National Counterterrorism Center late last month. Serrano was the mayor of Pasco and ran for Washington Attorney General against Nick Brown. It was reported last week that he is the presumptive pick to take over as U.S. attorney for the Eastern District of Washington. For many candidates who lose statewide office, a failed campaign is the end of the line, so how have these GOP candidates from a deep blue state been able to give new life to their political careers? Guest: Jim Brunner, Seattle Times political reporter Relevant Links: Seattle Times: Senate confirms former WA candidate Joe Kent to counterterrorism post Seattle Times: Former GOP AG candidate chosen as Eastern Washington’s U.S. attorney Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.
Bik Nizzar and Lina Setaghian are joined on the show by Ryan Divish of the Seattle Times to talk about the surging Seattle Mariners, Cal Raleigh's unbelievable season and how things could look with the Mariners and Blue Jays heading the class in the division. Afterwards, on the hottest day of the year, the crew discusses their hottest takes for the upcoming Canucks season. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
Bump and Stacy are joined by Ryan Divish of The Seattle Times to get his thoughts on the Mariners extra innings walk off win over the White Sox, they answer your questions about the first offensive drive from the Seahawks and Jalen Milroe’s first NFL game in Four Down Territory, they hear Pete Carroll crash John Schneider's radio pregame interview in The Timeline, and they discuss what the Seahawks new offensive identity will be this season.
On today's Daily Puck Drop, Puck is joined by Jim Moore, the Go-2-Guy, Ryan Divish of the Seattle Times and a preview of this weeks SportsPit with Steve Sandmeyer and Matt “Stretch” Johnson. Puck and Jim have a good laugh at the start of the show because Jim is once again having issues with his computer which is causing him to get very angry. They discuss the M's recent win, the struggles of Cal Raleigh, why Puck doesn't like Dom Canzone, the return of Victor Robles, Pete Carroll coming back to Seattle, NFL Network heading over to ESPN and the Cougs doing something radical at football practice this week. Ryan Divish, Seattle Times, joins Puck for his weekly visit and Divish is back on the job covering the team after taking a sabbatical to coach his stepsons baseball team. On this weeks sneak preview they discuss Ryan's return to covering the team and the recent struggles of Cal Raleigh. The full Divish podcast is available for Puck's Posse members at PuckSports.com! After Puck says goodbye to Divish, he says hello to Steve Sandmeyer and Matt “Stretch” Johnson for this weeks SportsPit podcast. On this weeks preview, the boys recap the Mariners trade deadline and are amazed what they got and what they didn't give up. Plus, they wish Dave “The Groz” Grosby a very happy birthday! The full SportsPit is available for Puck's Posse members at PuckSports.com. You can join today for as little as $5 dollars a month. Puck wraps up the show with, “Hey, What the Puck!?” It's not time to panic about Cal Raleigh, but a simple lineup change is in order. (1:00) Puck and Jim (58:32) Ryan Divish, Seattle Times (1:11:10) The SportsPit with Steve Sandmeyer & Matt “Stretch” Johnson (1:24:45) “Hey, What the Puck!?”
On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, welcomes featured guests, renowned authors, Katy Bowman and Diana Hill, to discuss their new book, "I Know I Should Exercise, But..." This insightful conversation dives deep into the challenges people face when it comes to building a sustainable movement practice. Rather than focusing solely on exercise routines, Rick, Katy, and Diana explore a broader and more inclusive approach to physical activity, emphasizing the power of movement throughout daily life. Listeners will discover actionable strategies to overcome common roadblocks, from lack of time and motivation to body image issues and environmental barriers. Katy, a biomechanist, brings fascinating expertise on how everyday movement shapes our health, while Diana, a leading clinical psychologist, shares tools from acceptance and commitment training (ACT) to build psychological flexibility and self-compassion. This episode is a must-listen for fitness professionals, personal trainers, and anyone struggling with the "I know I should exercise, but..." mindset. Rick and his guests unveil practical tips for integrating movement into daily routines, reframing exercise as a self-care practice, and connecting movement with individual values to create lasting behavior change. Whether you're an avid exerciser or just beginning your wellness journey, this episode will help you shift your perspective and empower you to move more—without the pressure of grinding gym routines. Guest Bios: Katy Bowman, M.S. Founder of the movement education company Nutritious Movement Host of the “Move Your DNA” podcast Author of eleven books, which have sold more than 350,000 copies in English and been translated into 17 other languages. Her work has been featured by media including The New York Times, The Guardian, NPR, CBC Radio, Seattle Times, Good Housekeeping, Outside, The Joe Rogan Experience, and The TODAY Show. She has worked with companies including Patagonia, Nike, and Google as well as a range of non-profits and other organizations Diana Hill, PhD. Clinical psychologist and a leading expert in Acceptance and Commitment Therapy (ACT) Author of The Self-Compassion Daily Journal, ACT Daily Journal, and the upcoming book Wise Effort, Host of the “Wise Effort” podcast She contributes regularly to Insight Timer, Mindful.org, and Psychology Today. Her work has also been featured by media including NPR, The Wall Street Journal, Woman's Day, and Real Simple If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
McNeil Island with its beauty and long criminal justice history, is emerging in the news again. It’s where Washington runs a rehabilitation for people convicted of the most serious sex crimes. But there has not been consistent watch on how the place is run, and whether the folks in rehab are getting what they need. Rebecca Moss of the Seattle Times has been investigating and is here to share the latest on McNeil Island. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
The Seattle Times’ Bob Condotta joins Bump & Stacy to talk about his observations from the Seahawks scrimmage Saturday at Lumen Field. // Four Down Territory: 1st Down: Who continues to grab your attention and will put pressure on their position group? 2nd Down: Who will have the biggest influence on the NFC West in 2025? 3rd Down: Who's a rookie to watch on Thursday? 4th Down: What's going to be the biggest challenge for Kubiak on Thursday? // Jason Churchill joins Bump & Stacy to talk about this Mariners team post trade deadline and the depth the lineup now has with Naylor and Suarez. What does he think is going on with Cal after he had a 5-strikeout game and has not been hitting well in the final 3 games of the Rangers series? // We give you Everything I Need To Know!
On today's Daily Puck Drop, Jason “Puck” Puckett is joined by Adam Jude, Seattle Times, Chris Egan from KING 5 and “The Scout,” anonymous MLB scout who discusses the Mariners deadline moves. No Jim Moore on Friday, his daughter gave birth to her second child, but Jim will be back Monday. Right out of the gate, Adam Jude of the Seattle Times joins Puck to breakdown what the Mariners did at the deadline and how much better they made themselves. Chris Egan, KING 5, celebrates the Mariners news and details a hilarious travel story covering Ichiro's Hall of Fame induction. It's so wild you may not believe it! “The Scout” joins Puck to breakdown the prospects involved in the Eugenio Suarez deal. Plus, his surprise that Harry Ford wasn't moved and other trades in baseball. In “Other news,” Puck quickly discusses a number of storylines in Sports on this Friday including Charlie Woods, Micha Parsons, John Schneider, Charles Cross, Cole Young and Trent Thorton. Puck wraps up the show with, “Hey, What the Puck?!” You asked for the Mariners to go all in and they delivered. (1:00) Puck is joined by Adam Jude of the Seattle Times to discuss the M's trade deadline (19:30 Puck continues to discuss the M's moves and can't understand why anyone would be upset (30:33) Chris Egan, King 5 (1:07:48) “The Scout” (1:19:56) “In other news….” Puck covers headlines he missed during the show (1:24:39) “Hey, What the Puck!?”
Bump and Stacy are joined by Adam Jude of The Seattle Times to get his thoughts on the Mariners reacquiring Eugenio Suarez, they answer your questions about the NFL Hall of Fame Game and what they’ve seen at Seahawks Training Camp this week in Four Down Territory, they break down whether the Mariners have a real chance at the World Series this year, and they wrap up the week by telling you what you need to know!
5pm - GUEST - ANDREW CONSTANTINO - FORMER HEROIN ADDICT WRITES SEATTLE TIMES OP-ED ON SEATTLE’S FAILING HARM REDUCTION MODEL. Why Seattle’s ‘harm reduction’ approach around drugs perpetuates the harm // Union-Backed Boston Ordinance Would Require Drivers in Driverless Waymos // So, why doesn’t Seattle have driverless cars yet? // Seattle outlines 7 priorities for autonomous vehicle adoption // LETTERS
If you fell in love with Jeff Hiller’s character Joel on Somebody, Somewhere (he was just nominated for his first Emmy for his performance!), you’ll want to pick up his new memoir, Actress of a Certain Age: My Twenty-Year Trail to Overnight Success. Jeff tells host Rachel Belle how he got his big break, his first role on a TV show at age 45 after 20 years of auditions, and why his childhood ambitions of becoming a pastor were dashed. Jeff loves eating in restaurants; he’d eat out every night if his husband would let him. So Tan Vinh, one of The Seattle Times’ food writers and critics, joins the show to talk about what it’s really like to eat at restaurants for a living. What does three dinners a night do to the body? What does Tan eat and drink on his days off? What does he do with the endless leftovers? Listen in to find out! Then Jeff Hiller shares two options for his last meal: one for the little angel perched on his shoulder and one for the little devil squatting on the other. Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle -- Season 2 is out now! Sign up for Rachel’s (free!) bi-weekly Cascade PBS newsletter for more food musings! Follow along on Instagram! Order Rachel’s cookbook Open Sesame. Support the show: http://rachelbelle.substack.com/See omnystudio.com/listener for privacy information.
Bump and Stacy are joined by Tim Booth of The Seattle Times to discuss the Mariners bringing Eugenio Suarez back to Seattle and what he expects to see from their homestand, they answer your questions about RB Zach Charbonnet and what they’ve seen at Seahawks Training Camp in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know!
Bump and Stacy are joined by Mike Vorel of The Seattle Times to discuss the Josh Naylor trade, the Mariners biggest remaining needs at the trade deadline, and Seahawks RB Kenny McIntosh’s training camp injury, they answer your questions about the Seahawks new offense and the biggest training camp storylines in Four Down Territory, they hear what Ichiro said during his Baseball Hall of Fame induction speech in the Timeline, and they break down how much previous Super Bowl experience can help this young Seahawks team.
What’s Trending: The Seattle Times has a very misleading story about child vaccination rates. Trump signed an executive order aimed at getting people off the streets. GUEST: Saul Spady on how homeless are taking over Cal Anderson Park in Seattle. // Big Local: A teenager in Burien was stabbed on a bus. Bremerton may start to implement speed cameras in school zones. A Kirkland man allegedly stole nearly a million dollars from his elderly mother. // You Pick the Topic: The White House is threatening to cancel The View.
On Wednesday's Daily Puck Drop, Jason “Puck” Puckett, the Go-2-Guy is back after dental surgery, plus, Adam Jude of the Seattle Times fills in for Ryan Divish this week and you get a sneak preview of this weeks SportsPit with Steve Sandmeyer and Matt “Stretch” Johnson. Puck and Jim chat about Tuesday's great pitching duel between the M's and the Brewers. They also discuss the M's trade front and a possible reunion with Eugenio Suarez and the Seahawks kick off their 50th season with the start of training camp. Adam Jude of the Seattle Times joins Puck to discuss the Mariners pursuit of Eugenio Suarez. The cost to acquire will be uncomfortable for Seattle. Should they do it?As he always does, Puck plays a portion of this weeks SportsPit with Matt “Stretch” Johnson and Steve Sandmeyer where they tell stories of Lou Piniella, the Seahawks upcoming season and the a golf parody song that every male will understand and appreciate. Puck wraps up the show with, “Hey, What the Puck!?” The Mariners have the prospects to top anyone in baseball (1:00)Puck and Jim (48:00) Adam Jude, Seattle Times (1:10:35) The SportsPit with Steve Sandmeyer and Matt “Stretch” Johnson (1:26:42) “Hey, What the Puck!?”
On today's Daily Puck Drop, Jason “Puck” Puckett is joined by Seattle Times Seahawks reporter Bob Condotta and Puck chats with Bill Krueger, host of the Old School Baseball Podcast. Jim Moore, the Go-2-Guy has the day off recovering from dental surgery! Seahawks training camp gets started on Wednesday and Bob Condotta of the Seattle Times stops by to preview the start of camp. They discuss the release of Noah Fant, the uncertainty of the season, mini-camp observations, the WR room, Jalen Milrore package, Ken Walker season, offensive line, Charles Cross contract and health of Uchenna Nwosu. The Mariners got off to a great start to the second half of the season by taking two of three from the Houston Astros. Bill Krueger, host of the Old School Baseball Podcast joins Puck for his weekly Monday visit to chat about the Houston series win, Luis Castillo, Cal's HR Derby win, Bryan Woo's pitching gameplay, today's starting pitchers vs. the past, Bryce Miller and thoughts on Ichiro being inducted into the Hall of Fame this weekend. Puck switches gears to talk a little golf and the brilliance of Scottie Scheffler. Also, Puck announces the winners of the “Puck the Picker Majors Golf” contest. Puck wraps up the show with, “Hey, What the Puck!?” (1:00)Puck opens the show (9:05) Bob Condotta, Seattle Times (39:24) Bill Krueger, “Old School Baseball” (1:10:34) Puck shares thoughts on Scottie Scheffler + announces the “Puck the Picker Majors Golf” contest winner (1:21:59) “Hey, What the Puck!?”
The Seattle Times’ Bob Condotta joins Bump & Curtis to give us a preview of this Seahawks team prior to the start of next week’s training camp. He also gives us his reaction to both Nick Emmanwori and Elijah Arroyo finally singing their rookie contracts. Could we see any contract extensions get done as we are less than a week away from training camp? // Headline Rewrites: Nick Emmanwori and the Seahawks reached an agreement on a fully guaranteed rookie contract. Damian Lillard and the Trail Blazers are reuniting after two seasons spent apart in Milwaukee. TJ Watt and the Steelers agreed to a 3-year extension with an AAV of $41 million, making him the new highest paid defensive player. // NFL Headlines: Lloyd Howell has resigned as NFLPA Executive Director after it was found out that he had a part-time role with a private equity firm that was approved to buy minority stakes in NFL Teams. He also expensed two strip club visits to the NFLPA expense card. Michah Parsons gave an update on his contract talks with the cowboys to the Undertaker. // In order for the Seahawks to be a playoff team this season, who needs to outperform expectations? Curtis thinks that if Cooper Kupp can exceed expectations it would help out Sam Darnold and allow this offense to be dominant. Bump says Kenneth Walker is the one player that needs to exceed expectations for this offense to find success.