CMartyFitFacts The Podcast

Cut the BS - You're NOT Supposed to be Obese

Play Episode Listen Later Jun 2, 2025 68:46

Let's cut the nonsense. Being obese isn't your destiny—it's a decision you keep justifying.I'm not here to sugarcoat it (you've had enough of that).This episode will challenge your mindset, your habits, and the lies you've been sold about health.No fluff. No filters. Just facts.

obese

Let's Stop The Big Back Excuses

Play Episode Listen Later May 31, 2025 63:22

It's time we address the epidemic of Big Back Excuses. Not genetics. Not "bone structure." Just straight-up complacency wrapped in comfort food and coddling.In this episode, I break down the real reasons behind stalled weight loss, fake compliments, and why enabling unhealthy habits isn't love—it's sabotage. If this triggers you… it probably applies to you. But that's the point.Stop making excuses. Start making moves.

excuses

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

gorilla dad bods

Skipping Leg Day Is The Downfall of American Men

Play Episode Listen Later May 3, 2025 66:45

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

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Wanting a Fit Woman Means You're a Creep? We're COOKED!

Play Episode Listen Later May 1, 2025 84:15

woman reach dm creep cooked splita

YOUR TESLA KNOWS YOU'RE A BIG BACK

Play Episode Listen Later Apr 28, 2025 69:07

reach dm tesla splita

STFU & Go Workout

Play Episode Listen Later Apr 26, 2025 69:48

reach dm workout stfu splita

Big Back Singing Group

Play Episode Listen Later Apr 24, 2025 77:26

reach dm singing splita

Big Back Olympics

Play Episode Listen Later Apr 21, 2025 63:41

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

olympic games

The Decline in Men's Fitness Levels is Reprehensible

Play Episode Listen Later Apr 19, 2025 71:47

fitness reach dm levels decline splita

Y'all Aren't Serious About the Gym

Play Episode Listen Later Apr 17, 2025 63:32

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

Fellas Gotta Get Fit!

Play Episode Listen Later Apr 14, 2025 67:02

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

fellas get fit gotta get

You Want a Fit Dude But You Don't Want a Gym Bro? WTF?

Play Episode Listen Later Apr 12, 2025 73:20

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

"MY BODY DOESN'T DEFINE ME"

Play Episode Listen Later Apr 10, 2025 79:01

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

body define

Let's Take a Look at Big Back Culture

Play Episode Listen Later Apr 7, 2025 84:10

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

culture take a look

The Big Back Excuses Gotta Go

Play Episode Listen Later Apr 5, 2025 78:02

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

gotta excuses

Is it ok to be a Fat Trainer?

Play Episode Listen Later Apr 3, 2025 87:29

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

trainers

Fitness Bars on a Sunday

Play Episode Listen Later Mar 30, 2025 53:11

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

fitness bars

When You Post Big Back Content, Expect a Reaction

Play Episode Listen Later Mar 29, 2025 68:58

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

Where Those Snacks at?

Play Episode Listen Later Mar 27, 2025 79:28

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Click the ‘Join' button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me! Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

snacks

Y'all Gotta Get Y'all A$$ in Shape

Play Episode Listen Later Mar 24, 2025 116:08

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Click the ‘Join' button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me! Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

shape gotta get

Divorcing Your Wife Because She Got Fat?

Play Episode Listen Later Mar 24, 2025 112:28

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Click the ‘Join' button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me! Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

wife divorcing

Make America Fit Again

Play Episode Listen Later Mar 20, 2025 71:17

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Click the ‘Join' button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me! Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit#fitness #fitnesscoach #selfimprovement#accountability #weightloss #fatloss #personaltrainer #workout #gymmotivation#motivation

make america

We Gotta Talk About Gym Etiqutte

Play Episode Listen Later Mar 20, 2025 129:38

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

gotta

Telling Black women They're Overweight is "Gaslighting" LOL

Play Episode Listen Later Mar 15, 2025 69:21

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

black women gaslighting overweight

This What Happens When You're Out of Shape

Play Episode Listen Later Mar 13, 2025 71:21

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

shape

These Folks Would Rather Lie Than Get in Shape

Play Episode Listen Later Mar 10, 2025 74:30

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

folks get in shape

If She Ain't 180 She Ain't a Lady, If She 210 Leave It In? OH BROTHER

Play Episode Listen Later Mar 8, 2025 81:12

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

brothers oh brother

Creating "Fat Joy"

Play Episode Listen Later Mar 6, 2025 66:24

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

BBW Says She'll Sleep With Other Ninjas If Her Husband Doesn't Lose Weight

Play Episode Listen Later Mar 3, 2025 84:21

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

sleep husband ninjas lose weight

You're Getting Fatter Because You're Lazier

Play Episode Listen Later Mar 2, 2025 83:07

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

fatter lazier

The Mindset That Keeps That BACK BIG

Play Episode Listen Later Feb 27, 2025 79:08

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

mindset

The Business of Fitness: Why Your Health is Your Greatest Asset Ft. John Solleder

Play Episode Listen Later Feb 26, 2025 67:07

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

health fitness greatest asset

Lizzo Lied About Body Positivity

Play Episode Listen Later Feb 24, 2025 80:31

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

lizzo lied body positivity

Girl You Gotta Leave him When you THICK!? WTF!?

Play Episode Listen Later Feb 24, 2025 80:22

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

girl gotta thick

She Can't be More Than 175 lbs!?

Play Episode Listen Later Feb 24, 2025 43:11

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

Big Back Breakfast in Bed & The Car

Play Episode Listen Later Feb 17, 2025 64:57

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

breakfast

Can you be Fat & Healthy?

Play Episode Listen Later Feb 16, 2025 75:48

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

healthy

What Demographic is the Most Obese?

Play Episode Listen Later Feb 13, 2025 67:06

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

demographics obese

Can a Man REJECT a Woman for Her WEIGHT?

Play Episode Listen Later Feb 9, 2025 56:52

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

woman weight reject

Men Don't Wanna Marry Obese

Play Episode Listen Later Feb 8, 2025 61:18

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

marry obese

Y'all Want to be LIT More Than Y'all Want to be FIT

Play Episode Listen Later Feb 7, 2025 66:26

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

CMartyFitFacts The Podcast

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Latest episodes from CMartyFitFacts The Podcast

Cut the BS - You're NOT Supposed to be Obese

Let's Stop The Big Back Excuses

When Are Y'all Gonna Stop Lying to the Big Backs

Your Back Is BIG Because You're Complacent

We Are in an OBESITY Encouragement Pandemic

We Gotta Talk Gym Transformations.....BRUH

Fitness & Health Culture Needs to Change ASAP

Big Girls Ain't The Problem?

“There's No Such Thing as a Summer Body”

My Fatness Doesn't Define Me

The Black Community Loves Encouragng Obesity

100 Dad Bod Men vs. 1 Gorilla

Skipping Leg Day Is The Downfall of American Men

Wanting a Fit Woman Means You're a Creep? We're COOKED!

YOUR TESLA KNOWS YOU'RE A BIG BACK

STFU & Go Workout

Big Back Singing Group

Big Back Olympics

The Decline in Men's Fitness Levels is Reprehensible

Y'all Aren't Serious About the Gym

Fellas Gotta Get Fit!

You Want a Fit Dude But You Don't Want a Gym Bro? WTF?

"MY BODY DOESN'T DEFINE ME"

Let's Take a Look at Big Back Culture

The Big Back Excuses Gotta Go

Is it ok to be a Fat Trainer?

Fitness Bars on a Sunday

When You Post Big Back Content, Expect a Reaction

Where Those Snacks at?

Y'all Gotta Get Y'all A$$ in Shape

Divorcing Your Wife Because She Got Fat?

Make America Fit Again

We Gotta Talk About Gym Etiqutte

Telling Black women They're Overweight is "Gaslighting" LOL

This What Happens When You're Out of Shape

These Folks Would Rather Lie Than Get in Shape

If She Ain't 180 She Ain't a Lady, If She 210 Leave It In? OH BROTHER

Creating "Fat Joy"

BBW Says She'll Sleep With Other Ninjas If Her Husband Doesn't Lose Weight

You're Getting Fatter Because You're Lazier

The Mindset That Keeps That BACK BIG

The Business of Fitness: Why Your Health is Your Greatest Asset Ft. John Solleder

Lizzo Lied About Body Positivity

Girl You Gotta Leave him When you THICK!? WTF!?

She Can't be More Than 175 lbs!?

Big Back Breakfast in Bed & The Car

Can you be Fat & Healthy?

What Demographic is the Most Obese?

Can a Man REJECT a Woman for Her WEIGHT?

Men Don't Wanna Marry Obese

Y'all Want to be LIT More Than Y'all Want to be FIT

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