CMartyFitFacts The Podcast

Congresswoman Jasmine Crockett is getting blasted — not for what she said, but how she said it.Clips are going viral showing Crockett changing her tone of voice when speaking to Black people vs. when speaking to White people. In this video, CMartyFit breaks down the accusations of being “fake,” the double standards in politics, and what it means when politicians code-switch this hard.Is this just survival in politics, or straight-up pandering?Drop your thoughts in the comments — is Jasmine keeping it real, or playing two sides?

When the people in the neighborhoods start asking for the National Guard, you know things have gone too far.In this episode, CMartyFit breaks down how Chicago residents are now calling for more security — even military-level presence — after crime continues to spiral. From shootings to carjackings, the streets are saying enough is enough.We've seen how the Guard worked in D.C. Now the question is: will Chicago's leaders listen, or will pride get in the way of peace?Drop your thoughts: Would you welcome the National Guard in your city?

Washington D.C. just saw violent crime drop hard after the National Guard rolled in. Even Mayor Bowser admitted it worked.But in Chicago, Brandon Johnson still refuses to consider the same move — even as shootings and carjackings spiral.In this episode, CMartyFit connects the dots: Is this about pride and politics, or protecting the people? If the Guard worked in D.C., why not Chicago?Drop your thoughts: Should Johnson call in backup or keep deflecting?

It's not genetics. It's not bad luck. The real reason America stays fat is culture — fast food, comfort, and excuses have replaced discipline. In this rant, I break down the truth about why the obesity crisis keeps getting worse and how to finally break the cycle.

The truth hurts: America will never get fit — not unless we change the culture. With excuses, comfort, and fast food everywhere you turn, the deck is stacked against discipline. In this rant, I break down why America is losing the battle for fitness and what it would take to actually turn it around.

America can't stop getting fat — and it's not by accident. From fast food culture to excuses and lack of discipline, we've built an environment where gaining weight is easier than ever. In this rant, I break down why America stays stuck in the obesity cycle and what it really takes to break free.

In today's America, laziness isn't punished — it's rewarded. From excuses to handouts to participation trophies, we've built a culture where being unfit and unmotivated is the norm. In this rant, I break down why America rewards laziness and how it keeps us stuck in the obesity crisis.

America doesn't have a fitness problem — it has an excuses problem. From fast food to laziness, people will justify anything to avoid putting in the work. In this rant, I break down why America clings to excuses and what it really takes to break free.

America once set the standard for strength, athleticism, and fitness — but now those standards are gone. From fast food culture to excuse culture, it's clear the bar has been lowered. In this rant, I break down why fitness in America has fallen off and what it takes to raise the standard again.

It's not a secret anymore — most Americans don't care about fitness. From fast food to excuses, it's obvious health has taken a back seat. In this rant, I break down why the culture is comfortable staying unhealthy, and why that mindset is dangerous.

America's backs are bigger than ever before — but why? From fast food to excuses, the truth is simple: discipline is missing. I break it all down.

America isn't just out of shape—it's addicted to staying that way. Here's why.

America's waistline isn't shrinking anytime soon — and here's exactly why. From our food culture to our excuses, this video breaks down the cold, hard truth about why the U.S. will stay obese unless we start making real changes.

America is drowning in excuses — and it's getting fatter by the day. From “I have bad knees” to “the gym's too expensive,” people are building an entire economy around NOT getting in shape. In this episode, CMartyFit breaks down the most diabolical excuses for why people stay out of shape and why these mental crutches are holding the country back. If you've been making these excuses, this is your wake-up call.

At this point… it's a choice.We're not talking about genetics, medical conditions, or "body types." We're talking about daily decisions that keep folks in the drive-thru and out of the gym.In this episode, CMartyFit breaks down why America seems more committed to comfort than change — and why you can't complain about being out of shape if you're not doing anything about it.

We've reached a point where discipline is offensive… and obesity is applause-worthy.In this episode, CMartyFit calls out the twisted narrative that glorifies being out of shape while demonizing those who put in the work.Being “body positive” doesn't mean normalizing neglect.Let's get back to reality — and call it what it is: DIABOLICAL.

If you're gonna stay out of shape — at least stop complaining about it.This episode is for everyone who refuses to change, refuses to show up, and still has the loudest opinions about why fitness isn't working for them.CMartyFit is calling out the professional excuse makers, and reminding you that results don't care about your complaints.

We stopped shaming — and we stopped progressing.This country praises every bad habit, claps for poor health, and celebrates comfort zones… while anyone trying to get fit is shamed for “doing too much.”In this episode, CMartyFit breaks down why shame isn't always bad — sometimes it's the wake-up call needed to stop enabling dysfunction and start choosing better.

You can't fake this.You either want to get fit, or you want to keep pretending you're trying.In this episode, CMartyFit drops the realest truth yet about the gap between desire and discipline — and how to close it with consistent, uncomfortable effort.

We've built a culture where comfort food and excuses get more love than accountability and effort.In this episode, CMartyFit breaks down the exact reasons why this country is stuck in a cycle of obesity — and why most people don't want the truth, they want TikTok therapy and takeout.

You don't need a food journal…Your bank account already snitched.We pulled the receipts — and America's health crisis isn't a mystery.It's on paper.In this episode, CMartyFit breaks down the everyday spending habits and patterns that are keeping people overweight — and why fast food and lazy excuses are bankrupting your gains.

You thought you'd heard it all…But somehow the Big Back Excuse Olympics keep adding new events.From “slow metabolism” to “my jeans shrunk,”The internet is a goldmine of creative cop-outs.In this episode, CMartyFit reacts to the most wild, outrageous, and delusional excuses people use to avoid accountability.Let's laugh, roast, and get real about what it actually takes to get fit.

Your excuses might be clever—But your results don't lie.

We've replaced accountability with applause.In a world where “healthy at any size” is more popular than actual health,we're watching a nation spiral deeper into self-inflicted sickness.This episode exposes the delusion behind the obesity epidemic in America—From fake encouragement to viral excuses that keep people stuck.

Social media is mirroring our mess.

You say you want results…But you've been fed a steady diet of lies, comfort culture, and fake shortcuts.From “you don't need the gym” to “just love yourself as you are”—That's the BS keeping you exactly where you are.This episode breaks it all down:

You're not just lazy.You've been trained to stay stuck.From fast food ads to desk jobs to “body positivity” trends—Everything around you is designed to keep you overweight, underactive, and unmotivated.This episode uncovers how society conditions you to be out of shape—And how to break the cycle and take your fitness into your own hands.

You want abs…But you're listening to somebody who gets winded going up stairs?Let's stop pretending that anybody with Wi-Fi and confidence is qualified to coach you.If you're taking advice from someone who doesn't walk what they talk—

We're now giving gold stars for skipping the gym.

They say:

We've reached a point where complaining about obesity gets you applause, not advice.Say “I'm struggling to lose weight”?

We've reached a point where complaining about obesity gets you applause, not advice.Say “I'm struggling to lose weight”?

In America, “health” now means just feeling good…And “fitness” means as long as you're trying.We've turned medical red flags into body types…

Losing belly fat isn't rocket science—it's just consistency.But you? You're overthinking it.Macros, detox teas, fasted cardio, 2-hour ab circuits…And STILL skipping the basics: lift heavy, eat clean, stop lying to yourself.This episode cuts through the fluff and breaks down why simplicity wins every time in fat loss.

We've created a society where doing less is praised and staying fat is protected.

This is what happens when fitness is optional and excuses are the norm:

Let's keep it a buck:“Big Mama Culture” and the never-ending victim mindset are keeping us overweight, unhealthy, and unaccountable.We've normalized poor habits, labeled struggle as strength, and turned real problems into personality traits.At some point… we stopped calling out the patterns and started protecting them.This episode breaks down how enabling behavior, fake compliments, and a lack of accountability are holding the Black community back from real progress—mentally and physically.

You can't fix what you refuse to admit.And too many folks are looking in the mirror and seeing fiction, not facts.Your back's not getting smaller because your mindset hasn't gotten sharper.Telling yourself you're “thick,” “curvy,” or “just bloated” when you're actually just inactive and unaccountable isn't body positivity—it's delusion.In this episode, I break down how mental gymnastics are keeping people overweight, and why tough love might be the thing that finally sets you free.

Being overweight is now so common, it's considered normal.But let's be clear: common doesn't mean healthy.America has normalized the dad bod, glamorized obesity, and demonized discipline.We don't need more “body positivity.” We need health urgency.This episode exposes how society made laziness acceptable—and how to break free from the comfort culture that's keeping you stuck, slow, and sick.

Let's cut the nonsense. Being obese isn't your destiny—it's a decision you keep justifying.I'm not here to sugarcoat it (you've had enough of that).This episode will challenge your mindset, your habits, and the lies you've been sold about health.No fluff. No filters. Just facts.

It's time we address the epidemic of Big Back Excuses. Not genetics. Not "bone structure." Just straight-up complacency wrapped in comfort food and coddling.In this episode, I break down the real reasons behind stalled weight loss, fake compliments, and why enabling unhealthy habits isn't love—it's sabotage. If this triggers you… it probably applies to you. But that's the point.Stop making excuses. Start making moves.

Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit