CMartyFitFacts The Podcast

CMartyFitFacts The Podcast

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Here on CMartyFitFacts we discuss the latest trends in fitness, how fitness relates to real life, how to advance in business and how to reach your ultimate destination

Christopher Martin


    • Jun 2, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 56m AVG DURATION
    • 380 EPISODES


    Search for episodes from CMartyFitFacts The Podcast with a specific topic:

    Latest episodes from CMartyFitFacts The Podcast

    Cut the BS - You're NOT Supposed to be Obese

    Play Episode Listen Later Jun 2, 2025 68:46


    Let's cut the nonsense. Being obese isn't your destiny—it's a decision you keep justifying.I'm not here to sugarcoat it (you've had enough of that).This episode will challenge your mindset, your habits, and the lies you've been sold about health.No fluff. No filters. Just facts.

    Let's Stop The Big Back Excuses

    Play Episode Listen Later May 31, 2025 63:22


    It's time we address the epidemic of Big Back Excuses. Not genetics. Not "bone structure." Just straight-up complacency wrapped in comfort food and coddling.In this episode, I break down the real reasons behind stalled weight loss, fake compliments, and why enabling unhealthy habits isn't love—it's sabotage. If this triggers you… it probably applies to you. But that's the point.Stop making excuses. Start making moves.

    When Are Y'all Gonna Stop Lying to the Big Backs

    Play Episode Listen Later May 29, 2025 68:01


    Your Back Is BIG Because You're Complacent

    Play Episode Listen Later May 26, 2025 55:51


    We Are in an OBESITY Encouragement Pandemic

    Play Episode Listen Later May 22, 2025 60:34


    We Gotta Talk Gym Transformations.....BRUH

    Play Episode Listen Later May 22, 2025 63:57


    Fitness & Health Culture Needs to Change ASAP

    Play Episode Listen Later May 17, 2025 61:53


    Big Girls Ain't The Problem?

    Play Episode Listen Later May 15, 2025 67:59


    “There's No Such Thing as a Summer Body”

    Play Episode Listen Later May 12, 2025 79:44


    My Fatness Doesn't Define Me

    Play Episode Listen Later May 10, 2025 64:41


    The Black Community Loves Encouragng Obesity

    Play Episode Listen Later May 8, 2025 71:42


    100 Dad Bod Men vs. 1 Gorilla

    Play Episode Listen Later May 5, 2025 66:08


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Skipping Leg Day Is The Downfall of American Men

    Play Episode Listen Later May 3, 2025 66:45


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Wanting a Fit Woman Means You're a Creep? We're COOKED!

    Play Episode Listen Later May 1, 2025 84:15


    YOUR TESLA KNOWS YOU'RE A BIG BACK

    Play Episode Listen Later Apr 28, 2025 69:07


    STFU & Go Workout

    Play Episode Listen Later Apr 26, 2025 69:48


    Big Back Singing Group

    Play Episode Listen Later Apr 24, 2025 77:26


    Big Back Olympics

    Play Episode Listen Later Apr 21, 2025 63:41


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    The Decline in Men's Fitness Levels is Reprehensible

    Play Episode Listen Later Apr 19, 2025 71:47


    Y'all Aren't Serious About the Gym

    Play Episode Listen Later Apr 17, 2025 63:32


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Fellas Gotta Get Fit!

    Play Episode Listen Later Apr 14, 2025 67:02


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    You Want a Fit Dude But You Don't Want a Gym Bro? WTF?

    Play Episode Listen Later Apr 12, 2025 73:20


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    "MY BODY DOESN'T DEFINE ME"

    Play Episode Listen Later Apr 10, 2025 79:01


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Let's Take a Look at Big Back Culture

    Play Episode Listen Later Apr 7, 2025 84:10


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    The Big Back Excuses Gotta Go

    Play Episode Listen Later Apr 5, 2025 78:02


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Is it ok to be a Fat Trainer?

    Play Episode Listen Later Apr 3, 2025 87:29


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Fitness Bars on a Sunday

    Play Episode Listen Later Mar 30, 2025 53:11


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    When You Post Big Back Content, Expect a Reaction

    Play Episode Listen Later Mar 29, 2025 68:58


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Where Those Snacks at?

    Play Episode Listen Later Mar 27, 2025 79:28


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Click the ‘Join' button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me! Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Y'all Gotta Get Y'all A$$ in Shape

    Play Episode Listen Later Mar 24, 2025 116:08


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Click the ‘Join' button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me! Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Divorcing Your Wife Because She Got Fat?

    Play Episode Listen Later Mar 24, 2025 112:28


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Click the ‘Join' button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me! Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Make America Fit Again

    Play Episode Listen Later Mar 20, 2025 71:17


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Click the ‘Join' button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me! Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit#fitness #fitnesscoach #selfimprovement#accountability #weightloss #fatloss #personaltrainer #workout #gymmotivation#motivation

    We Gotta Talk About Gym Etiqutte

    Play Episode Listen Later Mar 20, 2025 129:38


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Telling Black women They're Overweight is "Gaslighting" LOL

    Play Episode Listen Later Mar 15, 2025 69:21


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    This What Happens When You're Out of Shape

    Play Episode Listen Later Mar 13, 2025 71:21


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    These Folks Would Rather Lie Than Get in Shape

    Play Episode Listen Later Mar 10, 2025 74:30


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    If She Ain't 180 She Ain't a Lady, If She 210 Leave It In? OH BROTHER

    Play Episode Listen Later Mar 8, 2025 81:12


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Creating "Fat Joy"

    Play Episode Listen Later Mar 6, 2025 66:24


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    BBW Says She'll Sleep With Other Ninjas If Her Husband Doesn't Lose Weight

    Play Episode Listen Later Mar 3, 2025 84:21


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    You're Getting Fatter Because You're Lazier

    Play Episode Listen Later Mar 2, 2025 83:07


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    The Mindset That Keeps That BACK BIG

    Play Episode Listen Later Feb 27, 2025 79:08


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    The Business of Fitness: Why Your Health is Your Greatest Asset Ft. John Solleder

    Play Episode Listen Later Feb 26, 2025 67:07


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Lizzo Lied About Body Positivity

    Play Episode Listen Later Feb 24, 2025 80:31


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Girl You Gotta Leave him When you THICK!? WTF!?

    Play Episode Listen Later Feb 24, 2025 80:22


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    She Can't be More Than 175 lbs!?

    Play Episode Listen Later Feb 24, 2025 43:11


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Big Back Breakfast in Bed & The Car

    Play Episode Listen Later Feb 17, 2025 64:57


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Can you be Fat & Healthy?

    Play Episode Listen Later Feb 16, 2025 75:48


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    What Demographic is the Most Obese?

    Play Episode Listen Later Feb 13, 2025 67:06


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Can a Man REJECT a Woman for Her WEIGHT?

    Play Episode Listen Later Feb 9, 2025 56:52


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Men Don't Wanna Marry Obese

    Play Episode Listen Later Feb 8, 2025 61:18


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

    Y'all Want to be LIT More Than Y'all Want to be FIT

    Play Episode Listen Later Feb 7, 2025 66:26


    Ready to level up your fitness journey? Become a member today and get:Access to exclusive workouts Monthly gear drops from Less Brunches More Crunches Group coaching livestreams and personal motivation Find CMartyFit on YouTube: Click the ‘Join' button on this video or on my channel page to sign up and start crushing your goals with me!Email: CMartyFit@gmail.comLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSocial Media: https://linktr.ee/cmartyfit

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