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This guided Christian meditation on Ezekiel 36:25–27 invites you to pause, breathe, and open your heart to God’s transforming work. Through Scripture meditation, reflection, and guided prayer, you’ll be reminded that God promises to remove our stony, stubborn hearts and give us tender, responsive ones. This meditation connects with Step Six of the 12 Steps, which says: “We were entirely ready to have God remove all these defects of character.” Step Six is all about willingness — being ready for God to do what only He can do. Transformation doesn’t come from trying harder or following a self-improvement plan. It comes from opening ourselves to the Spirit and allowing God to change us from the inside out. Even though God does the transforming, we still have a part to play. We participate by showing up, making space for Scripture meditation, confessing to someone trustworthy, and surrounding ourselves with people who point us to Jesus. But the heavy lifting belongs to God. He is the One who changes hearts. Take a deep breath, and let this meditation on Ezekiel 36 remind you: God is bigger than your sin. Jesus is better than every substitute we chase. And the Spirit is stronger than anything that pulls us away. God is ready to transform even the most hardened parts of your heart into something new and tender. Helpful Links: Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Ezekiel 36:25–27 (NLT) “Then I will sprinkle clean water on you, and you will be clean. Your filth will be washed away, and you will no longer worship idols.And I will give you a new heart, and I will put a new spirit in you. I will take out your stony, stubborn heart and give you a tender, responsive heart.And I will put my Spirit in you so that you will follow my decrees and be careful to obey my regulations.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Join the Free 3-Day Dream Summit Oct 10–12 https://cart.aislingschool.com/summit?utm_source=podcast&utm_medium=audio&utm_campaign=summit_oct   Assuming reincarnation is real, despite what you think, you would come back to earth in a heartbeat. Here's why...   00:00 – Would you come back? 00:27 – Why your Higher Self “begged” to come here 01:20 – Dreams reveal your mission (and why “no” = misalignment) 01:42 – The Private Dream Clinic origin story 02:23 – “Call them what they are”: high-level angels + my confession 03:13 – Channeling beyond the dream 03:51 – Ending the clinic → Intensive Dream Work 04:25 – Client stories: blue/green lightning alignment & gift fixing 06:10 – Gifts multiply when you push past resistance 07:09 – What you do in the spirit world maps to gifts “here” 10:14 – The dream language is changing (by end of September) 10:39 – You in the driver's seat: more responsibility in dreams 12:17 – Torn veil & how Michael sees into the spirit world 14:06 – Meeting a “planner” on the other side 14:37 – Why being duped teaches discernment 15:58 – Your mission shows up nightly (and life review note) 17:15 – Sandy's role: lifting people to their path 18:06 – Dream: Animals Crawling out of the Water (past life) 20:37 – The obstacle is the way (how dreams guide growth) 22:14 – Would you still come back? Hard lives, higher opportunity 24:07 – October Dream Summit announcement (details + vibe) 25:31 – How to join (refundable deposit & interactive games) 26:39 – One dream language across 90+ countries   Join our 3-Day Dream Summit Oct 10-12 https://www.dream-analysis.com/freesummit   Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions   Courses: https://www.dream-analysis.com/courses Download Free dictionary: https://www.dream-analysis.com/ Submit your dream: https://www.dream-analysis.com/podcast Show Archives: https://www.dream-analysis.com/podcasts/

Step Five of the 12 Steps invites us to admit to God, to ourselves, and to another human being the exact nature of our wrongs. This may be one of the hardest invitations of the journey. It’s tempting to think: Can’t I just admit my sins to God? Isn’t that enough? But Scripture reminds us that healing happens in community. James 5:16 says: “Therefore confess your sins to each other and pray for each other so that you may be healed.” And Proverbs 28:13 tells us: “Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy.” Confession isn’t about punishment — it’s about grace. And there is something deeply healing that happens when we bring our hidden struggles into the light with the witness of another person who can remind us of God’s mercy. In today’s meditation, we’ll step into the story of the prodigal son from Luke 15:17–24. We’ll imagine what it feels like to come home after making a wreck of our lives, and to be embraced by a Father who runs toward us with compassion and joy. This meditation is an invitation to pause with God and ask: What am I keeping hidden? What holds me back from confession? Who might be a trustworthy person I can talk with? Most of all, it’s a reminder that God already knows the whole story — and He is eager to meet us with mercy. When we finally come home, we discover grace waiting for us. Take a deep breath, settle in, and let’s step into this meditation together. Helpful Links:Download your FREE Rooted and Grounded: Scripture Meditations for Every Step of the Journey companion journal here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Luke 15:17–24 (NLT) 17 “When he finally came to his senses, he said to himself, ‘At home even the hired servants have food enough to spare, and here I am dying of hunger! 18 I will go home to my father and say, “Father, I have sinned against both heaven and you, 19 and I am no longer worthy of being called your son. Please take me on as a hired servant.”’ 20 “So he returned home to his father. And while he was still a long way off, his father saw him coming. Filled with love and compassion, he ran to his son, embraced him, and kissed him. 21 His son said to him, ‘Father, I have sinned against both heaven and you, and I am no longer worthy of being called your son.’ 22 “But his father said to the servants, ‘Quick! Bring the finest robe in the house and put it on him. Get a ring for his finger and sandals for his feet. 23 And kill the calf we have been fattening. We must celebrate with a feast, 24 for this son of mine was dead and has now returned to life. He was lost, but now he is found.’” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What do you do with the parts of yourself you’d rather hide? This Christian meditation podcast offers space for Bible meditation, scripture reflection, and guided prayer shaped by the 12 steps. Step Four says: “We made a searching and fearless moral inventory of our lives.” That can sound intimidating. But this meditation isn’t about doing a deep dive into every detail of your past or present. Instead, it’s an invitation to rest in the truth that God already knows everything about you — and He still loves you. Hebrews 4 reminds us: “Nothing in all creation is hidden from God’s sight.” But it also shows us the good news: Jesus is our great high priest. He knows what it is to be human. He empathizes with our weakness. And because of Him, we can “approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.” In today’s meditation, you’ll pause with Hebrews 4:13–16 and be reminded that there is nothing in you that surprises God — and nothing He cannot redeem. You’ll be invited to come honestly and boldly into His presence, and to receive the mercy and grace He longs to give. Take a deep breath, settle in, and let’s meditate on these truths together. Helpful Resources Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Today’s Scripture: Hebrews 4:13–16 (NIV) Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account. Therefore, since we have a great high priest who has ascended into heaven, Jesus the Son of God, let us hold firmly to the faith we profess. For we do not have a high priest who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet he did not sin. Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Rewind Episode – Part 2Don't miss this classic episode of the Lin. Woods Gospel Entertainment Podcast featuring the hilarious Gospel Comedian Trina Jeffrie, best known as Sister Cantaloupe. She opens up about her inspiring journey — from being a church girl to becoming an internationally recognized clean comedian. Hear how she created the unforgettable Sister Cantaloupe character, what sets a Gospel comedian apart from a Christian comedian, and so much more!Listen. Comment. Follow. Subscribe and Download FREE.#SisterCantaloupe #TrinaJeffrie #LinWoodsGospelEntertainmentPodcast #GospelComedy #Comedy

Let's talk about that messy handwriting!  In this week's episode, Carrie talks with the inventor and founder of Legiliners, Polly Benson.  Carrie and Polly share stories of handwriting successes (and failures) as they answer many of your questions:  When should handwriting lessons begin?   Should cursive or manuscript be taught?  If both, which one should students start with?  What are some manifestations of handwriting issues?  What are some interventions and simple methods to teach handwriting? And so much more!  Pour yourself a cup of coffee, get your favorite pen and notebook, and join Polly and Carrie for a little coffee and conversation about messy handwriting.Order LegiLiner Self-Inking Stamps and Rollers:  https://www.legiliner.com/Download FREE resources for handwriting:  https://www.legiliner.com/pages/resourcesGet access to LegiLiner's VIP Signature Lesson Plans:  https://www.legiliner.com/pages/vip-signature-lesson-plan-worksheetsSupport the showAttend the Bloom & Blossom: West Coast Conference in San Diego, October 10th & 11th. Register at https://www.christinacarpenter.org/bloom-and-blossom-conference. I'll be there! Come join me and friends! Purchase Homeschooling High School: A Handbook for Christian Education.Purchase Just Breathe (and Take a Sip of Coffee): Homeschool Simply & Enjoyably. Schedule a Coffee Date (One-on-One Personalized Coaching Session: Coffee With Carrie Subscribe to Coffee With Carrie email newsletter and blog at https://coffeewithcarrie.org Follow on Instagram @coffeewithcarrieconsultant.

Turning our will and our lives over to God is never easy. But it’s always good. This Christian meditation podcast offers space for Bible meditation, scripture reflection, and guided prayer rooted in the wisdom of the 12 steps. Step Three says: “We made a decision to turn our will and our lives over to the care of God as we understood Him.” Step One reminded us: I can’t.Step Two gave us hope: God can.And Step Three invites us to surrender: I think I’ll let Him. Today’s meditation is from Jeremiah 17:5–8. This poetic passage paints a vivid picture of what happens when we rely on our own strength versus when we place our hope and confidence in the Lord. One life ends up like a stunted shrub in the desert. The other is like a flourishing tree with roots reaching deep into the river. Through guided reflection, you’ll be invited to notice where you’re relying on yourself, and where God is asking you to trust Him more fully. Then you’ll rest in the truth that God wants you to be like that tree — deeply rooted, resilient through hard seasons, and bearing fruit that blesses others. Take a few deep breaths, settle in, and let’s meditate together. Helpful Resources Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Jeremiah 17:5–8 (NLT) 5 This is what the LORD says:“Cursed are those who put their trust in mere humans,who rely on human strengthand turn their hearts away from the LORD.6 They are like stunted shrubs in the desert,with no hope for the future.They will live in the barren wilderness,in an uninhabited salty land.7 “But blessed are those who trust in the LORDand have made the LORD their hope and confidence.8 They are like trees planted along a riverbank,with roots that reach deep into the water.Such trees are not bothered by the heator worried by long months of drought.Their leaves stay green,and they never stop producing fruit.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Join the Free 3-Day Dream Summit Oct 10–12 https://cart.aislingschool.com/summit?utm_source=podcast&utm_medium=audio&utm_campaign=summit_oct Dreams outrank channeling as your safety check—they confirm permissions and course-correct when guidance is off. After today's show, you won't every question that. Chapters 00:00:48 – Course: Dream Trackers Guide (10-week transformation) 00:03:39 – October Summit (Oct 10–12; interactive & live readings) 00:05:04 – Dream #1: Korean Cruise & The Oracle → checkpoints, fake guides, dream as safety override 00:11:48 – Why dreams trump channeling; what “compromised guidance” looks like; discernment 101 00:17:04 – Dream #2: Meg Trance Channeled → practice builds trust; pressure off; when trance helps (and when it doesn't) 00:23:15 – Channeling safety: validation steps, infiltration risks, close-down protocol   Join our 3-Day Dream Summit Oct 10-12 https://www.dream-analysis.com/freesummit   Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions   Courses: https://www.dream-analysis.com/courses  Download Free dictionary: https://www.dream-analysis.com/  Submit your dream: https://www.dream-analysis.com/podcast  Show Archives: https://www.dream-analysis.com/podcasts/ 

Rewind Episode – Part 1 Don't miss this classic episode of the Lin. Woods Gospel Entertainment Podcast featuring the hilarious Gospel Comedian Trina Jeffrie, best known as Sister Cantaloupe. She opens up about her inspiring journey — from being a church girl to becoming an internationally recognized clean comedian. Hear how she created the unforgettable Sister Cantaloupe character, what sets a Gospel comedian apart from a Christian comedian, and so much more!Listen. Comment. Follow. Subscribe and Download FREE.#SisterCantaloupe #TrinaJeffrie #LinWoodsGospelEntertainmentPodcast #GospelComedy #Comedy

Have you ever believed and doubted at the same time? You’re not alone. This Christian meditation podcast offers space for Bible meditation, scripture reflection, and guided prayer shaped by the 12 steps. Step Two says: “We came to believe that a Power greater than ourselves could restore us to sanity.” If Step One was I can’t, Step Two is the hopeful turn toward God can. In this imaginative prayer, you’ll enter the story of a desperate father who brings his son to Jesus for healing. He longs to believe God can help him, yet struggles with doubt. His words echo the tension so many of us feel: “I do believe, but help me overcome my unbelief!” This meditation invites you to step into the scene and experience Jesus’s compassion in the very places where faith and doubt live side by side. Where do you need God’s help today? He knows exactly what you are facing — and He wants to help. Take a deep breath and let this meditation remind you that while we can’t, God can. Helpful Links:Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Today’s Scripture: Mark 9:20–24 (NLT) So they brought the boy. But when the evil spirit saw Jesus, it threw the child into a violent convulsion, and he fell to the ground, writhing and foaming at the mouth.“How long has this been happening?” Jesus asked the boy’s father.He replied, “Since he was a little boy. The spirit often throws him into the fire or into water, trying to kill him. Have mercy on us and help us, if you can.”“What do you mean, ‘If I can’?” Jesus asked. “Anything is possible if a person believes.”The father instantly cried out, “I do believe, but help me overcome my unbelief!” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Join the Free 3-Day Dream Summit Oct 10–12 https://cart.aislingschool.com/summit?utm_source=podcast&utm_medium=audio&utm_campaign=summit_oct   Today's dreams reveal the planned prison we are handed in childhood when told we are too sensitive In Amy's dream, we see the self-imprisonment accepted as if there is no other choice. In Kathy's dream, we see she is happy to do it because it pleases her owner. Whoever that is. Chapters 00:00 – Hook: “Planned prison” & the “too sensitive” myth 00:01:16 – Summit info (Free 3-Day Dream Summit, Oct 10–12) 00:02:32 – Dream #1: Bobby Preferred Better Attention (applause ≠ intimacy; chips = temptation) 00:09:10 – Dream #2: Kiss from My Father (boundary alarm, not abuse; “pretend to sleep” = self-protection) 00:12:13 – Dream #3: Running from Authorities with Uncle Pat (planned prison; sensitivity reframed as a gift) 00:17:50 – Dream #4: Baby Crocodile (hiding your teeth; cream = built-in healing) 00:22:02 – Dream #5: Red Toy Horse (end-of-phase; joy gift on loan; show up as you are) 00:25:50 – Mailbag: Healing Agents in dreams (positive figures who carry the qualities you need)   Join our 3-Day Dream Summit Oct 10-12 https://www.dream-analysis.com/freesummit   Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions   Courses: https://www.dream-analysis.com/courses  Download Free dictionary: https://www.dream-analysis.com/  Submit your dream: https://www.dream-analysis.com/podcast  Show Archives: https://www.dream-analysis.com/podcasts/ 

Rewind Episode: Honoring Keith “Wonderboy” JohnsonIn September, we remember the late Keith “Wonderboy” Johnson, the beloved Gospel Quartet artist who passed away suddenly in 2022 at just 50 years old. The gospel world, his family, and fans everywhere were left in shock.In tribute, the Lin. Woods Gospel Entertainment Podcast is pulling from the vault my 2020 conversation with Keith. In this rewind episode, he shares his journey in gospel music, the story behind his then-latest song “Try Jesus,” how a chance meeting at White Castle led to his first record deal, his dream of becoming a basketball star, and even his days working on Wall Street.Keith was more than an artist—he was a father, son, label owner, songwriter, and most importantly, a true son of God. This episode is a heartfelt celebration of his legacy.Listen. Follow. Comment. Download FREE.Follow me on social media: Twitter/X: @linwoods Instagram & TikTok: @linwoods96 Facebook & LinkedIn: @Lin Woods#KeithWonderboyJohnson #GospelMusic #GospelQuartet #LinWoodsGospelEntertainmentPodcast #GospelLegend #Inspiration #Faith

If you’ve ever felt stuck in patterns you can’t seem to break, you aren’t alone. This Christian meditation podcast offers space for Bible meditation, scripture reflection, and faith‑based guided prayer. This series is shaped by the twelve steps—a time‑tested path to spiritual healing and transformation—because we all have hurts, habits, or hangups that hold us back. Whether or not you consider yourself an addict, these meditations are for you. We all long for lives characterized by freedom—lives rooted and grounded in God and His goodness. But the truth is, we all struggle. Step One helps us admit what we feel but don’t want to name: we are powerless over our deepest problems and our lives can become unmanageable. That honest admission isn’t despair; it’s the threshold of grace—the place we discover that while we can’t, God can. And He wants to. In today’s meditation, we sit with Romans 7:21–25, where Paul wrestles with the push and pull we all know—the desire to follow God and the struggle with sin. You’ll be guided to listen, reflect, respond, and rest, opening your heart to the healing and wholeness God wants to bring. Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Here's todays meditation Scripture: Romans 7:21–25 (NLT) I have discovered this principle of life—that when I want to do what is right, I inevitably do what is wrong. I love God’s law with all my heart. But there is another power within me that is at war with my mind. This power makes me a slave to the sin that is still within me.Oh, what a miserable person I am! Who will free me from this life that is dominated by sin and death?Thank God! The answer is in Jesus Christ our Lord. So you see how it is: In my mind I really want to obey God’s law, but because of my sinful nature I am a slave to sin. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Join the Free 3-Day Dream Summit Oct 10–12 We'd rather stay stuck than release an issue, because we are embarrassed about what we are releasing. Today's dreams take us from that point of delaying healing right through to release. Dreams use gross symbolism because that is perfect to make the point. Join our 3-Day Dream Summit Oct 10-12 https://www.dream-analysis.com/freesummit   Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions   Courses: https://www.dream-analysis.com/courses  Download Free dictionary: https://www.dream-analysis.com/  Submit your dream: https://www.dream-analysis.com/podcast  Show Archives: https://www.dream-analysis.com/podcasts/  Dreams on today's show Amanda Pushes the Pee Away (holding on) The Enormous Wellness House (not there yet) Peru Baptism & Birthmark (bless) Swimming, Pooping & White Patent Loafers (release)

Tune in to this powerful rewind of the Lin. Woods Gospel Entertainment Podcast with guest,  Stellar-nominated gospel artist, songwriter, and entrepreneur Otis Kemp of Miami.Otis opens up about his miraculous deliverance from drugs and alcohol, his rise as a successful businessman, and his journey to becoming a chart-topping recording artist committed to saving souls. You'll also get the story behind his hit single “Everything” featuring Lena Byrd Miles.This is one conversation you don't want to miss—real, raw, and inspiring.Get inspired. Listen now.Subscribe FREE. Download FREE.#OtisKemp #LinWoodsGospelEntertainmentPodcast #GospelMusic #Christianity #Inspirational #Faith #PodcastFollow Lin. Woods on:Facebook & LinkedIn: @Lin Woods Instagram & TikTok: @Linwoods96  X: @linwoods

⭐ Download FREE lesson PDF: https://espressoenglish.lpages.co/free-pdf-phrasal-verbs-you-dont-know/  ❤️ Phrasal Verbs in Conversation Course: https://espressoenglish.lpages.co/phrasal-verbs-in-conversation-course/  Beef up? Fawn over? Wipe out? These aren't the phrasal verbs you learned in English class… what on earth do they mean? In this lesson, I'll teach you 10 interesting phrasal verbs that native speakers know, but most English learners have never heard of. Make sure to download today's lesson PDF by clicking here. Enter your e-mail address to receive that free download, so you can review and remember these phrasal verbs. If you want to beef up your English skills, a great way to do that is by joining my Phrasal Verbs in Conversation Course - so you can learn 500 phrasal verbs easily and naturally! 

In this final meditation of the Fully Known, Fully Loved series, we return to the very heart of the gospel: God’s love. Through the familiar but powerful words of John 3:16–18—read from The Message—we’re reminded that God didn’t send Jesus to accuse or condemn, but to rescue. To restore. To love. Whether you’ve known Jesus for decades or are still exploring what faith means, this meditation invites you to slow down and let the truth of God’s extravagant love settle deeply into your soul. In this guided Christian meditation, you’ll be invited to:• Reflect on how you first came to know Jesus• Thank God for the people who led you to Him• Lift up someone you’re praying for who doesn’t yet know Christ• Rest in the truth that you are fully known and still fully loved Let the words of this passage remind you:God loves you deeply, completely, and eternally. Helpful Links:Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage: John 3:16–18, The Message TranslationThis is how much God loved the world: He gave his Son, his one and only Son. And this is why: so that no one need be destroyed; by believing in him, anyone can have a whole and lasting life.God didn’t go to all the trouble of sending his Son merely to point an accusing finger, telling the world how bad it was. He came to help, to put the world right again.Anyone who trusts in him is acquitted; anyone who refuses to trust him has long since been under the death sentence without knowing it. And why? Because of that person’s failure to believe in the one-of-a-kind Son of God when introduced to him. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't miss this week's must-hear episode of the Lin. Woods Gospel Entertainment Podcast!Grammy, Stellar, and Dove Award-winning singer, songwriter, worship leader, and producer Dante Bowe joins Lin. Woods to share his powerful journey. He opens up about life after his departure from Maverick City Music, how God exceeded his expectations, and a fun fact about him that just might surprise you (hint: it involves taste).Dante also talks about his live recording, collaborations with Tasha Cobbs Leonard and Tamela Mann, and how God led him to record his new album Welcome Home. Plus, a snippet of the single, Kid Again. You don't want to miss this inspiring and transparent conversation!Listen. Follow. Subscribe. Download FREE.Visit our website: linwoodsinspiredmedia.com#LinWoodsGospelEntertainmentPodcast #DanteBowe #GospelMusic #ChristianMusic #NewMusic #WelcomeHome #TashaCobbsLeonard #TamelaMann #FaithAndMusic #GospelPodcast #KingdomMusic #MusicMinistry

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⭐ Download FREE lesson PDF: https://espressoenglish.lpages.co/free-pdf-reply-to-good-and-bad-news/  ❤️ Everyday English Speaking Course: https://espressoenglish.lpages.co/everyday-english-speaking-course/  When someone shares bad news in English, your words really matter. A cold or awkward response can make things worse… But in this lesson, you'll learn kind, natural phrases for reacting to bad news - so you can sound sympathetic in English. So let's build your fluency and your people skills at the same time! Remember to download your free lesson guide, which has phrases for responding to both good and bad news. Click here and enter your e-mail address to get that free PDF for easy review. Here's some good news!  You can learn to talk more like a native English speaker by joining my Everyday English Speaking Courses, which teach you real phrases by learning from conversations. 

In this Scripture meditation on John 10, we’ll reflect on Jesus’ words: “I am the Good Shepherd.” He’s not distant. He’s not just doing a job. He’s personal—attentive. He knows us. And He stays with us, even when life gets hard. If you’ve ever wondered who’s really looking out for you…If you need to be reminded that you belong to someone who won’t walk away…This meditation is a space to settle into that truth. Through the practice of Lectio Divina, you’ll be invited to:• Notice how Jesus is caring for you right now• Reflect on what it means to be known by Him• Rest in the security of His voice and His love Let this be a moment to reconnect with the Shepherd who calls you by name—and who promises that no one can snatch you from His hand. Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Text: John 10:11-15, 27-28, NLT 11 “I am the good shepherd. The good shepherd sacrifices his life for the sheep. 12 A hired hand will run when he sees a wolf coming. He will abandon the sheep because they don’t belong to him and he isn’t their shepherd. And so the wolf attacks them and scatters the flock. 13 The hired hand runs away because he’s working only for the money and doesn’t really care about the sheep. 14 “I am the good shepherd; I know my own sheep, and they know me, 15 just as my Father knows me and I know the Father. So I sacrifice my life for the sheep. 27 My sheep listen to my voice; I know them, and they follow me. 28 I give them eternal life, and they will never perish. No one can snatch them away from me. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you regret having your weight loss surgery? Buyer's remorse after bariatric surgery is more common than you think, and it can leave you feeling stuck. In this episode, we uncover why those doubts arise and walk you through a four-step plan to shift from regret to gratitude. Links and resources: 1. Apply to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit5. Visit The Bariatric Nutrition Coach Website to learn more6. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit Here Make sure you hit SUBSCRIBE so you don't miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks! GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.

⭐ Download FREE lesson PDF: https://espressoenglish.lpages.co/free-pdf-reply-to-good-and-bad-news/  ❤️ Everyday English Speaking Course: https://espressoenglish.lpages.co/everyday-english-speaking-course/  Do you ever hear good news in English… and you're not sure how to respond? Don't just say ‘okay' or ‘nice' - use one of the natural and expressive phrases from this lesson!  When someone shares their good news, your response matters—and the right phrase shows that you're friendly, confident, and fluent. So let's learn the best English phrases for reacting to good news in a natural way.  You can download a free guide full of phrases for responding to both good and bad news by clicking here. Enter your e-mail address and I'll send you that free PDF guide right away.  Now you know how to respond to many types of good news confidently in English! Make sure to download your free guide to review today's phrases and learn how to reply to bad news as well. And if you want to learn how to speak English more fluently in many more everyday situations, check out my Everyday English Speaking Course! It will teach you exactly what to say when traveling, shopping, socializing, and lots more - so you can live your life with confidence. 

In this Scripture meditation on Isaiah 43:1–3, 5, we reflect on God’s personal care, protection, and presence in our lives. Through the practice of Lectio Divina, we slow down to hear God speak the comforting truth that He knows us by name and walks with us through every fire, every storm, and every fear. If you've ever faced uncertainty, fear, or hardship, this meditation is a gentle reminder that God is with you. You are fully known, and still fully loved. In this guided Christian meditation, you’ll be invited to: Reflect on what it means to be known by name and held in love Name a fear you're carrying and invite God into that place Rest in God’s promise of presence and protection Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Passage Isaiah 43:1–3 & 5, NET 1 Now, this is what the LORD says,the one who created you, O Jacob,and formed you, O Israel:“Don’t be afraid, for I will protect you.I call you by name, you are mine. 2 When you pass through the waters, I am with you;when you pass through the streams, they will not overwhelm you.When you walk through the fire, you will not be burned;the flames will not harm you. 3 For I am the LORD your God,the Holy One of Israel, your deliverer. 5 Don’t be afraid, for I am with you.From the east I will bring your descendants;from the west I will gather you. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Your dreams aren't random—they can diagnose, direct, and heal. In this episode, Michael and Sandy unpack three listener dreams that reveal: a powerful third-eye health gift (and why a black, geometric right eye means “pay attention”), how the feeling of going through life alone traces back to missing unconditional love from Mom, and why repeated toxic relationships often mirror Dad's abandonment—and how to break that cycle. You'll learn how symbols like snow = dairy can point to immune stress, why embarrassment keeps us from “getting our feet wet,” and how balancing masculine & feminine energy unlocks new levels of awareness. We also decode a “chef” symbol (hidden healing ability), a womb-like piano scene (past-life echoes), and the justice theme behind “sold recipes.” Practical takeaways: Use your third eye to sense disharmony—then support it with appropriate medical care. Notice where embarrassment or hyper-independence blocks intimacy. Strengthen boundaries to stop attracting charm-without-character. Rebalance masculine/feminine energy to “see beyond the veil.” P.S. We mention our upcoming 3-day summit at the top of the show—come hang with like-minded dreamers! https://www.dream-analysis.com/freesummit  (This show offers spiritual education and is not medical advice.)   Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions Courses: https://www.dream-analysis.com/courses  Download Free dictionary: https://www.dream-analysis.com/  Submit your dream: https://www.dream-analysis.com/podcast  Show Archives: https://www.dream-analysis.com/podcasts/ 

Do you regret having your weight loss surgery? Buyer's remorse after bariatric surgery is more common than you think, and it can leave you feeling stuck. In this episode, we uncover why those doubts arise and walk you through a four-step plan to shift from regret to gratitude. Links and Resources: 1. Apply to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit5. Visit The Bariatric Nutrition Coach Website to learn more6. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit HereMake sure you hit SUBSCRIBE so you don't miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.

At this point… it's a choice.We're not talking about genetics, medical conditions, or "body types." We're talking about daily decisions that keep folks in the drive-thru and out of the gym.In this episode, CMartyFit breaks down why America seems more committed to comfort than change — and why you can't complain about being out of shape if you're not doing anything about it.

We've reached a point where discipline is offensive… and obesity is applause-worthy.In this episode, CMartyFit calls out the twisted narrative that glorifies being out of shape while demonizing those who put in the work.Being “body positive” doesn't mean normalizing neglect.Let's get back to reality — and call it what it is: DIABOLICAL.

⭐ Download FREE sounds guide: https://espressoenglish.lpages.co/free-pdf-pronunciation-guide-american-english-sounds/  ❤️ American English Pronunciation Course: https://courses.espressoenglish.net/american-english-pronunciation-course-and-shadowing-with-shayna/  Do you want to sound more like an American when you speak English? You need to master the sounds of the language to speak more clearly and naturally! In this lesson, I'll break down every major sound in American English - with words to help you practice. Let's perfect your pronunciation, so you can speak English more confidently. If you would like to download this beautiful guide to all the sounds of American English, click here and enter your e-mail address, and I'll send you the PDF and audio to help you practice. Practicing these sounds every day will give you clearer English.  Let's get started - get ready to repeat after me - remember, your pronunciation only improves if you actually do it, you actually say the words out loud. When it comes to pronunciation, practice makes perfect! Meaning you need to do it lots and lots of times. This video is a great first step - and your next step is to join my American English Pronunciation Course, which has hundreds of exercises helping you master all these sounds. You can even get a teacher evaluation of your pronunciation, included! 

In this guided Scripture meditation on Psalm 56:8–11, you’ll be invited to rest in the truth that God sees your sorrow, hears your cries, and is on your side. Life doesn’t always feel that way—especially when we’re walking through grief, longing, or fear. But Psalm 56 reminds us that every tear you cry is noticed, collected, and remembered by the God who loves you. And not only does He see you—He is with you. Through the practice of Lectio Divina, we’ll reflect on this short but powerful Psalm of trust, written by David in the middle of deep distress. You’ll be guided to: Reflect on what sorrow or unmet longing you’re holding today Remember that God has not forgotten you—He holds your tears and your future Rest in the truth that you are fully known and fully loved This is a quiet space to be honest with God—and let Him gently meet you in it. Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Today’s Meditation Passage:Psalm 56:8–11, NLT 8 You keep track of all my sorrows.You have collected all my tears in your bottle.You have recorded each one in your book.9 My enemies will retreat when I call to you for help.This I know: God is on my side!10 I praise God for what he has promised;Yes, I praise the LORD for what he has promised.11 I trust in God, so why should I be afraid?What can mere mortals do to me? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this eye-opening episode of the Dream Interpretation Podcast, Michael and Sandy dissect a series of dreams that reveal deeply personal truths about relationships, self-expression, and spiritual growth.  

In this episode, I talked about why true self-care, not restrictive dieting, is the cornerstone of your bariatric journey. Let me convince you how your bariatric journey is really a self care journey, and walked you step-by-step through a simple roadmap to shift into a self-care mindset that fuels lasting results. Links and Resources: 1. Apply to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit5. Visit The Bariatric Nutrition Coach Website to learn more6. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit HereMake sure you hit SUBSCRIBE so you don't miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.

If you're gonna stay out of shape — at least stop complaining about it.This episode is for everyone who refuses to change, refuses to show up, and still has the loudest opinions about why fitness isn't working for them.CMartyFit is calling out the professional excuse makers, and reminding you that results don't care about your complaints.

This week, Gospel singer, songwriter, and Stellar Award nominee DAMITA Chandler (aka DAMITA) joins Lin. Woods for a powerful, transparent, and faith-filled conversation you don't want to miss on the Lin. Woods Gospel Entertainment Podcast.From her early days singing with her family and Voices of Unity, to her celebrated solo career, DAMITA shares her incredible gospel journey—and how faith carried her through a six-year battle with cancer, even as she fought through the pandemic and caught COVID.Now cancer-free, DAMITA opens up about ministry highs and lows, confronting sexism in the church, and why she's more determined than ever to encourage young artists and anyone fighting sickness or opposition to stand your ground and keep believing.And the best part? She's ready to FLY! DAMITA shares the story behind her uplifting new single, “FLY,” a bold anthem of freedom, faith, overcoming and fresh beginnings.Don't miss this inspiring episode of survival, strength, and soaring high again.Listen. Follow. Subscribe. Download FREE wherever you get your podcasts.Social:X: @linwoods Instagram & TikTok: @linwoods96 Facebook & LinkedIn: @Lin Woods#DamitaChandler #LinWoodsGospelEntertainmentPodcast #GospelMusic #Survivor #FaithOverFear #FLY #WomenInMinistry #CancerFree #BlackGospel #Inspiration #Podcast #OfficialDamita #DAMITA

What happens when you invite God to search your heart? This Scripture meditation on Psalm 139:19–24 is a gentle space to pause, listen, and open yourself to God's loving guidance. Using the Lectio Divina method, we’ll reflect on David’s vulnerable prayer and ask God to show us what in our lives isn’t aligned with His heart. If you’re carrying anxious thoughts or wrestling with something that feels hard to name, this episode offers an opportunity to reflect honestly with God—trusting that you are fully known and still deeply loved. In this guided meditation, you’ll be invited to:• Reflect on what God may be revealing in your heart• Consider where your life might need realignment with His will• Rest in the truth that God sees you, knows you, and gently leads you Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Entire Meditation Text:Psalm 139:19–24 (NLT)19 O God, if only you would destroy the wicked!Get out of my life, you murderers!20 They blaspheme you;your enemies misuse your name.21 O LORD, shouldn’t I hate those who hate you?Shouldn’t I despise those who oppose you?22 Yes, I hate them with total hatred,for your enemies are my enemies.23 Search me, O God, and know my heart;test me and know my anxious thoughts.24 Point out anything in me that offends you,and lead me along the path of everlasting life. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if your dreams could tell you exactly who you're meant to be?

Feeling swamped after bariatric surgery? You're not alone. In this week's episode, I talked about what overwhelm really means in your post-op journey, explains why the old “dieting” mindset only fuels the fire, and walks you through three compassionate, step-by-step actions to help you reclaim confidence, clarity, and control. Listen to this episode now. Links and Resources: 1. Apply to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit5. Visit The Bariatric Nutrition Coach Website to learn more6. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit HereMake sure you hit SUBSCRIBE so you don't miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.

On this powerful rewind episode of the Lin. Woods Gospel Entertainment Podcast, Bishop Kenneth Wells—President of the Gospel Industry Network—gets real and raw about overcoming infidelity, his deeply personal journey to healing, and his eye-opening book, “When Perfect Is Not: The Process of Healing From Infidelity.” This is one you'll want to hear again—or for the first time.Tap in. Be inspired. Share with someone who needs this.

In English, we see a sign, look at the sunset, and watch TV… but why so many words for just using your eyes? If you've ever mixed up see, look, and watch, you're not alone! In this video, I'll teach you the difference with clear examples. Let's take a closer look at these 3 very common verbs.  Before we get started, my free gift to you is a PDF teaching even more confusing verbs - like start vs. begin, close vs. shut, and listen vs. hear. Click below to download it today so you can clear up your doubts about when to use each one.

What if you truly believed your body was a wonder? In this Scripture meditation on Psalm 139:13–18, we slow down and reflect on the intentional care God took in creating you. Using the Lectio Divina method, this peaceful and prayerful practice invites you to marvel at the intricate design of your body and the depth of God’s love for you. For many of us, our relationship with our bodies is complicated—whether because of how they look, how they’re aging, or how they’re affected by illness or pain. But these verses remind us of a deeper truth:You are wonderfully made.You are deeply loved.And God is still with you. In this guided Christian meditation, you’ll be invited to:• Thank God for the wonder of your physical body• Reflect on what it means to be created with care and purpose• Rest in the assurance that you are fully known and fully loved Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at com. Download FREE sample chapters from my Bible studies here. Entire Meditation Text:Psalm 139:13–18 (NLT)13 You made all the delicate, inner parts of my bodyand knit me together in my mother’s womb.14 Thank you for making me so wonderfully complex!Your workmanship is marvelous—how well I know it.15 You watched me as I was being formed in utter seclusion,as I was woven together in the dark of the womb.16 You saw me before I was born.Every day of my life was recorded in your book.Every moment was laid outbefore a single day had passed.17 How precious are your thoughts about me, O God.They cannot be numbered!18 I can’t even count them;they outnumber the grains of sand!And when I wake up,you are still with me! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of The Dream Interpretation Podcast, Michael and Sandy dive deep into Jane's powerful dreams, uncovering layers of karmic ties, childhood neglect, and hidden spiritual gifts. Through vivid dream symbols—like rollerblades, black doors, neglected puppies, and jewelry boxes—Michael reveals how unresolved family dynamics and karmic relationships shape our current challenges. We explore: Why Jane's relationship struggles are tied to karmic lessons. How neglected puppies in her dream mirror her own childhood wounds. The surprising connection between spiritual gifts and past trauma. Why some dreams encourage personal growth rather than immediate solutions. The symbolism of gifts, broken jewelry boxes, and the power of forgiveness. This episode is both heart-opening and enlightening, showing how dreams guide us toward self-discovery, healing, and spiritual empowerment. Want your dream interpreted on the podcast? Email: radioshow@dream-analysis.com Explore our upcoming Channeling Cohort (starting August 3rd) here: https://dream-analysis.com/courses   Key Chapters 00:00 – Welcome & Introduction 02:11 – Jane's Relationship Dream: Fighting with Trevor 05:09 – Dream Symbolism: Shopping, Black Doors & Karma 07:19 – Rollerblades & Emotional Bumps 10:13 – Tarot Readings & Seeking Personal Space 11:51 – Childhood Wounds: Scott Cruz Dream 14:01 – Neglected Puppies & Parental Neglect 18:15 – Teeth Symbolism: Raising Children 19:43 – Heidi's Gifts Dream & Hidden Spiritual Gifts 22:59 – Abuse Symbols & Finding Silver Linings 24:35 – Painting Over People: Ignoring Red Flags 27:59 – Trauma, Traits & Healing 30:02 – Closing Remarks & Channeling Cohort Invitation   Tags: #DreamInterpretation #SpiritualGrowth #KarmicRelationships #DreamSymbols #ChildhoodHealing #DreamAnalysis #ChannelingGifts #PodcastEpisode #DreamPodcast #DreamHealing   Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions Courses: https://www.dream-analysis.com/courses  Download Free dictionary: https://www.dream-analysis.com/  Submit your dream: https://www.dream-analysis.com/podcast  Show Archives: https://www.dream-analysis.com/podcasts/ 

Welcome to the new episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about the habit of rapid eating—what it is, why it's so common (even pre-surgery), and how wolfing down your food can silently sabotage both your weight-loss and maintenance efforts. You'll learn the three key ways “eating quickly” impacts your bariatric journey and uncover simple, compassion-driven strategies to slow down, tune in, and stop at “satisfied,” not “stuffed.” Links and Resources: 1. Apply to work with me today2. Sneak peek on The Bariatric Nutrition Bootcamp Video Here3. Follow me on Instagram4. Download FREE my mini course - Supercharge Your WLS Success Starter Kit5. Visit The Bariatric Nutrition Coach Website to learn more6. ASK JANE.Have a question or want to suggest a topic? Ask Jane: Submit HereMake sure you hit SUBSCRIBE so you don't miss out on any of my podcasts coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!GENERAL ADVICE WARNING This podcast delivers general advice and is not intended to provide treatment in anyway. Please consult with your medical team for personalized advice.

When was the last time you felt far from God? In this Scripture meditation on Psalm 139:7–12, we pause to remember the comforting truth: there is nowhere we can go to escape God’s presence. Using the Lectio Divina method, we’ll reflect on the assurance that—even in the darkest seasons—God is near. Whether you’re walking through silence, struggling with doubt, or simply longing for a reminder that you’re not alone, this episode offers a quiet invitation to rest in God’s nearness. In this guided Christian meditation, you’ll be invited to:• Reflect on a time when God felt distant—and how He might’ve been nearer than you knew• Acknowledge your present need for His presence and strength• Rest in the promise that even darkness is not dark to God Download your FREE companion journal for the Fully Known, Fully Loved series hereThis journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Entire Meditation Text:Psalm 139:7–12 (NLT)7 I can never escape from your Spirit!I can never get away from your presence!8 If I go up to heaven, you are there;if I go down to the grave, you are there.9 If I ride the wings of the morning,if I dwell by the farthest oceans,10 even there your hand will guide me,and your strength will support me.11 I could ask the darkness to hide meand the light around me to become night—12 but even in darkness I cannot hide from you.To you the night shines as bright as day.Darkness and light are the same to you. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if God already knows your every thought—and still loves you? In this Scripture meditation on Psalm 139:1–4, we begin our Fully Known, Fully Loved series with a reflection on God’s deep, intimate knowledge of us. Using the Lectio Divina method, we’ll gently meditate on the reality that God knows every word before we speak it, every move before we make it—and none of that scares Him away. In a world obsessed with self-discovery, these verses remind us of something even more powerful:Before we try to figure ourselves out…God already knows.And His love is unwavering. In this guided Christian meditation, you’ll be invited to:• Reflect on what it means to be fully known by God• Consider how God sees and understands you with perfect love• Rest in the truth that His knowledge of you is not threatening—but comforting Download your FREE companion journal for the Fully Known, Fully Loved series here This journal includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Here are some additional helpful links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Entire Meditation Text:Psalm 139:1–6 (NLT)1 O LORD, you have examined my heartand know everything about me.2 You know when I sit down or stand up.You know my thoughts even when I’m far away.3 You see me when I traveland when I rest at home.You know everything I do.4 You know what I am going to sayeven before I say it, LORD.5 You go before me and follow me.You place your hand of blessing on my head.6 Such knowledge is too wonderful for me,too great for me to understand! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.