El Mero Mole

First and foremost welcome back to EMM Season 3!!!!! On today's episode Jackie y Brisa talk about feeling stuck and being in ruts or vicious cycles. Our hosts talk about how “aveces creemos que no podemos salirnos de estos estados de vida,” when in reality we are capable of getting out and accomplishing anything we set our heart and minds to do. Sentirte estancado es normal! Trust Brisia and Jackie, they have been there and have gotten out plenty of times. Escuchalas para que conozcas más de sus experiencias! . . . Please send us your stories! A nuestro correo electrónico elmeromolepodcast@gmail.com We want to read them all! Follow us on Instagram @el.mero.mole

Brisia and Jackie end a great season two with a bang! A must listen for a little motivation and maybe discipline? They talk about a little bit of everything on today's episode, they also give us a sneak peak on what they are planning for their season 3! . . . We here at El Mero Mole wish you all happy holidays. We thank each and everyone who listens to our podcast, your podcast. . . . Email us what you would like to hear to for season 3! We would love to hear from you! Email- elmeromolepodcast@gmail.com

Hay caramba! That's all we can say to the caliente topic Jackie and Brisia talk about today. Our hosts, although they have different views, are always able to find common ground with respect and love for each other. . . . Email us your opinion on this episode @elmeromolepodcast@gmail.com we can't wait to hear from you!

Parte 1- De la historia que Brisia nos a contado hoy. She was almost in tears, when it came to talk about Shannon, 22 who was John's wife and his three little girls ages 6,5 & 3. Esta historia solo es el comienzo del horror que hasta hoy viven todos los familiares de las víctimas. De todo corazón, this story was and is hard to digest. .. . . Come siempre muchas gracias por escuchar nuestro, TU Spanglish Podcast! . . If there is a story you would like our host Brisia to investigate or talk about. Please send her your story! To elmeromolepodcast@gmail.com Oh si te gustaría estar en un episodio con ella y tú contarte sobre algún caso! Ella más que fascinada!!! Email your number and we will reach out to you and get it set up so our listeners can hear the story!! Thank you again!!!

Brisia and Jackie pick up this super cool book called 3000 Pick One Questions and get into some pretty random topics . Es un juego divertido y super facil donde nuestras host se conocen un poquito mas entre ellas. Questions ranging from funny to outrageous and serious to mundane–and its fun sharing the reasons why! . . . If you have any other topic you would like us to cover send it to our email address @elmeromolepodcast@gmail.com we can't wait to hear from you!

El Doctor quien asesinó aún niño de 11años, una Señor de 65años y a un Doctor y su esposa. Muchos detalles de este horrible crimen! Hoy Brisia takes us on a true horrific murder story from her small city called Omaha, NE. . . . If there is a story you would like our host Brisia to investigate or talk about. Please send her your story! To elmeromolepodcast@gmail.com Oh si te gustaría estar en un episodio con ella y tú contarte sobre algún caso! Ella más que fascinada!!! Email your number and we will reach out to you and get it set up so our listeners can hear the story!! Thank you again!!!

Jackie and Brisia give us some facts on El Dia De Los Muertos and Halloween, these two holidays or as some would call them "traditions" have some interesting backgrounds. Brisia and Jackie share some stories around both holidays/traditions. Stick around and give us your thoughts on these topics as well as a special surprise at the end! If you have any spooky or related stories regarding these dates please share them with us! . . . Email us If you have any other topic you would like us to cover! Send it to our email address @elmeromolepodcast@gmail.com we can't wait to hear from you!

Our Host Brisia has done her work and has details of a Cold Case. The victim is Kelcey Fike who was 21 years old. Cuando fue acecinada brutalmente, inside her own home. Por la madrugada el 17 de Junio del 2008.... Kelcey to her mom Mary Jo- “Love you, I'll talk to you tomorrow.” But tomorrow never came.

Brisia and Jackie talk about awareness of mental disorders and stigmas surrounding mental health. During Mental health Awareness Week our hosts are trying to create awareness and open discussion in an effort to help their listeners and their loved ones. Let's all end this stigma and advocate for treatment and recovery. Below you can find Programs, numbers that can help you or someone you know with these issues. ------ https://www.opencounseling.com/nebraska/omaha free or low cost counseling ----- National Suicide Prevention Lifeline 800-273-8255 ------- https://save.org/ Martha Castanon218-287-4689

Jackie and Brisa have conflicting opinions about technology. Can they live without their smartphone? Can you? Escucha lo que piensan sobre este tema y como les afecta en su dia a dia. They also touch base on the smartphone addiction that has taken over our society. . . . We are always wanting to hear what you have to say and any questions you may have !! We might not know everything but we are eager to learn for and from you! Please be sure to send us your stories to our email address @elmeromolepodcast@gmail.com we can't wait to hear from you!

Brisia y Jackie- Get to dig deep in their hearts to see who has inspired them to become the women that they are today. If they have others that have been inspired by them. They also dig into see where the inspiration comes from. . . . . Let us know if you have anyone who has inspired you in your life or where you find inspiration! Please send us your stories to our email address @elmeromolepodcast@gmail.com we can't wait to hear from you!

Jackie and Brisia have some real questions about food! What do we put in our body? How does this relate to our upbringing? Why do we diet and how that has come up in our lives while nourishing our bodies. Our hosts share a plethora of information on foodie travels, where to find the best flautas in town and the many questions/answers about tacos! Digging into our own histories with food and mouthwatering experiences. . . . . If you are a foodie like us let us know, what is your favorite dish? Where do you get it? Or if you make it!! Give us your feed back, tell us your life story or just any silly, scary, fun, adventures story! We are inspired by you and your everyday life! Email address: @elmeromolepodcast@gmail.com we can't wait to hear from you!

Brisia y Jackie have called in for help on this topic! They are so excited to have DJ Jpeg ( Juan Elizondo ) as our special guest on El Mero Mole. They all discussed their views and opinions on music. What they think of Cardi B's new controversial song and how this comes across from different perspectives. Trends and topics all related to music and how music can make an impact on your life. They also get to know more about Jpegs career and words to live by! JPegs social media: Instagram- @djjpeg Facebook- Juan Jpeg Elizondo Snapchat- jpeg4ever Email- Juanpelizondo17@gmail.com . . . Como siempre dejanos saber si te gusto este tema or if you have other topics you would like us to cover! Send us your stories to our email address @elmeromolepodcast@gmail.com we can't wait to hear from you! We want to know all your favorite songs, o si tienes una cancion corta venas que llega hasta lo mas profundo de tu alma! We are excited to hear from you!

Jackie y Brisa dive into all types of relationships. From ex-relationships- to married couples -to self love and being in the middle of a relationship dramas. They also talk sobre que harían si ellas estuvieran en situaciones como los temas de hoy. . . . Please send us your stories! A nuestro correo electrónico elmeromolepodcast@gmail.com We want to read them all! Have you ever been in relationships like these? How did you deal with it or what would you do if you were to be in a position like any of the ones we mentioned!? Let us know!

Brisia y Jackie talk truth, getting down to the deep reality of burnout with work, life and family. How saying NO is hard but it's a word that must be learned. Hear how they deal with their emotional states and everyday life when it comes to mental health during this difficult time in the world. . . . Please send us your stories! A nuestro correo electrónico elmeromolepodcast@gmail.com We want to read them all! Tell us about ways you take care of yourself when you have too much going on, when you are down or sad. When you can't say NO to those around you! Suggested readings or meditations: The Book of Awakening by Mark Nepo Daily Shine Podcast Wake Up/Wind Down by Niall Breslin Podcast

Brisia y Jackie have a GRAND season two opening with an amazing Empowerment Coach! They pick her brain and talk about all aspects of empowerment, you will also get to hear Jackie and Brisia tell us their ways to empower themselves and others. Special guest: Selisa Loeza Instagram: selisaloeza T-shirt mention: @formyhomegirls . . . Please send us your stories! A nuestro correo electrónico elmeromolepodcast@gmail.com We want to read them all! Tell us about ways you empower those around you! Or if you have someone who has helped with your own personal empowerment.

Jackie y Brisia have their first guest and their first email! They talk about varias cosas en este último episodio de la temporada dies! Other topics included: -How to speak to your teen about outer/inner beauty. -The decision to have or not have children -como la cultura Mexicana espera que todas seamos mamás -vivid dreams our guest has had And mucho, mucho más! GRACIAS por una maravillosa temporada! Los esperamos en la temporada number two! Don't got get to send us your email to elmeromolepodcast@gmail.com

Jackie y Brisia nos hablan sobre el machismo en la cultura Mexicana. They also touch base on extreme or basic feminism and what that means to both of them. And as always they get off subject y nos hablan del caballerismo ... Por favor send us your stories, if you have ever experienced any of these things to elmeromolepodcast@gmail.com

Jackie y Brisia Dive into the rawness of disagreement and issues we sometimes have to let go. Tener diferentes opiniones es lo más normal del mundo. We do not have to change each other, just respect who we are as individuals. Si tienes una historia donde no estás de acuerdo con alguien mándanos un email elmeromolepodcast@gmail.com ! Si quieres salir en el podcast o promocionarte send us your email with your phone number and we will reach out to you! Gracias por escucharnos!

Jackie and Brisia talk about some of their traveling experiencias. Como todo es tan diferente al día a día. How important it is to know more than what's around you. How everything is possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brisia y Jackie hablan sobre los remedios caseros y sobre si la brujería es real. Diving into what works, what doesn't, hair tips, narco corridos, faith and even the Illuminati. Solo ustedes saben que mas hay en este episodio! ... Send us your email to elmeromolepodcast@gmail.com and tell us, todas tus creencias! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jackie y Brisia hablan sobre los sueños y que se pueden significar. They also (as always) get off topic and talk about relationships and a true despicable story about babies. . . . Please send us your stories! A nuestro correo electrónico elmeromolepodcast@gmail.com We want to read them all! Tell us about your dreams, relationships, aspirations, scary tales, or real true raw stories! We want them all! You can also send us your phone number by email. And we will call you during the show! Muchas gracias por tu tiempo! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We've all heard them, la llorona, el chupacabras, las leyendas y creencias de nuestra gente. We talk about what we've heard and some of the very SCARY historias we've been told. How we pass these down and what exactly is real and what isn't? . . Send us your stories at elmeromolepodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brisia y Jackie hablan sobre sus experiencias y los poderes de la mente. What you attract in your life y lo que uno da será lo que uno recibe. They also talk about some unique challenges they had to overcome and how everything happens for a reason. . . Como dice el compadre Leon Brown “ It all begins & ends in your mind. A lo que le das poder tiene poder sobre ti” . . Recuerda mandarnos tu historia a nuestro email elmeromolepodcast@gmail.com Los esperamos la próxima semana! Gracias! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jackie y Brisia hablan sobre sus past toxic relationships and their present toxic relationships. Que hicieron ellas y como se mejoraron para alejarse de ese tipo de personas. How to control your emotions, y estar intacto con lo que uno se merece.. Send us your story or any topic you would like us to talk about! elmeromolepodcast@gmail.com . . Books and podcast recommends to help if you're in a toxic relationship or just tools to help you find your voice: “El Alquimista” (The Alchemist ) De Paulo Coelho “El Esclavo” De Francisco G Angel 20 something, 20 everything by Christine Hassler You are a badass by Jen Sincero *podcast: setting boundaries in relationships (psychiatry & psychotherapy podcast) David Puter, Lindsay Puter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

En este primer episodio. You will find out who we are, where we came from, Y porque decidimos empezar este podcast. And most importantly cual es el mejor mole! MUCHAS GRACIAS FOR LISTENING!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app