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In this conversation, Tom Spooner shares his remarkable journey from a soldier in combat to a voice for healing among veterans. He discusses his early life, the challenges he faced growing up, and how his military career shaped him. Spooner opens up about his struggles with alcoholism, the turning point of getting sober, and the importance of therapy in his emotional healing. He also delves into the complexities of moral grief and the cost of war, emphasizing the need for open discussions about mental health in the military. In this conversation, Tom Spooner shares his journey from military service to founding Warrior's Heart, a rehabilitation center for veterans and first responders. He reflects on the emotional toll of combat, the importance of mental health, and the unique approach of Warrior's Heart in healing warriors through peer support and nature. Tom emphasizes the significance of community, the challenges of transitioning to civilian life, and the fulfillment he finds in helping others recover from trauma.----------------------------------------------------00:00 Introduction to Tom Spooner's Journey01:55 Early Life and Military Aspirations05:12 The Impact of Family and Environment08:01 Military Career Beginnings and Challenges11:03 Experiences in Combat and Personal Growth13:57 Reflections on War and Self-Identity16:55 Transitioning to Special Forces20:01 The Role of Self-Worth in Military Success23:06 Desert Storm: First Combat Experience25:58 Memorable Moments from the Gulf War28:48 Personal Struggles and Alcoholism31:55 The Decision to Get Sober and Its Impact36:16 Struggles with Alcohol and Military Life38:53 Turning Point: Seeking Help and AA41:23 The Journey of Sobriety and Self-Discovery46:55 Admitting Vulnerability and Emotions55:37 Therapy and Processing Trauma01:00:28 Moral Grief and the Cost of War01:14:41 The Weight of Choices in Combat01:17:16 The Journey to Special Forces01:21:28 The Impact of 9/11 on Military Careers01:26:22 Stepping into the Shadow of Giants01:30:05 First Combat Experience: A New Reality01:36:19 Comparing Combat Experiences: Iraq vs. Afghanistan01:38:07 Understanding the Bigger Picture of War01:42:43 The Reality of Being a Number in the Military01:48:01 Maintaining Humanity in the Face of Adversity01:51:23 Memorable Moments in Delta Force Training01:52:23 Navigating Personal Challenges During Training01:56:36 The Impact of Military Service on Family Life01:59:27 Transitioning from Military to Civilian Life02:04:32 The Journey of Healing and Self-Discovery02:08:21 Warrior's Heart: A Unique Approach to Recovery02:15:29 Transformative Experiences at Warrior's Heart02:21:22 The Future of Warrior's Heart and Community Support02:27:47 NOMADIC COMMERCIAL 2.mp4
Political commentator Mike Indian discusses the G7 meeting with Donald Trump to the fore. He doesn't believe the vaunted UK trade deal with the US is the full thing but, more important, were the discussions on Ukraine and the Middle East. Mike also ponders whether the G7 is becoming less relevant as a body. He turns to the grooming gang inquiry, the latest in a long-running, disappointing saga. The terms of the inquiry and the timescale will be vital. As with the decriminalisation of abortion, Mike laments the toxicity of these and many other current issues. Political discourse is getting angrier and consensus ever harder to find: this is not helpful for democracy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's Talmud page, Shevuot 48, the sages approach the end of the tractate. Ahead of tomorrow's final page, we take a step back, and hear from Sivan Rahav-Meir (of Tablet's Sivan Says podcast) as we look for meaning during a particularly difficult time in history. Listen to find out more.
In this episode, I want to share the journey of writing a book. It's a dream for many, with 81% of people expressing a desire to write a book, yet fewer than 1% actually follow through and publish one. I want to challenge you to consider whether you want to be part of the 99% who never take that leap or join the less than 1% who do. Throughout the episode, I explore the common fears and beliefs that hold aspiring authors back. Many struggle with feelings of inadequacy, fearing that their stories aren't significant enough or that they might hurt others. I emphasize that these fears often stem from a subconscious desire for safety and protection from exposure. It's crucial to recognize that the intent behind these fears is to keep you safe, but they can also prevent you from sharing your truth and helping others. HIGHLIGHTS 00:00:00 - Introduction to Writing Your Book 00:01:00 - The Statistics of Aspiring Authors 00:02:00 - Overcoming Mental Barriers 00:03:00 - The Importance of Strategy vs. Mindset 00:04:00 - Fear and Doubt in Writing 00:05:00 - Identifying Hidden Fears 00:06:00 - Shifting Focus from Self to Reader 00:07:00 - Reframing Your Beliefs 00:08:00 - Creating a Safe Writing Environment 00:09:00 - Visualizing Success 00:10:00 - The Bigger Picture of Sharing Your Story 00:11:00 - Training Your Nervous System 00:12:00 - Engaging Your Audience Early 00:13:00 - Collaborative Book Opportunities Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE
Pastor Monte Ruble preaches on Ephesians 5:22-33.
Matt and Michael discuss what it means to leave a legacy.
Professor Tim Evans of Middlesex University believes that the UK is now in a doom loop. With no coherent strategy, Rachel Reeves is digging us ever deeper into a hole, borrowing massively with no attempt to improve productivity or encourage growth. No wonder capital and talent is fleeing. For anyone wondering how we might do things differently in a politically viable way, reducing the state and improving state services, Tim recommends Lord Moynihan's very readable work, Return to Growth. And he finds fascinating the 180-degree ideological shift by many in Labour when it comes to our civil nuclear programme. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today Ruth shares a personal testimony relating to the loss of her father in a message titled ‘Looking at the bigger picture'.
If God is Good, Why is There Suffering?A hard look at the biggest question: why is life so hard if God loves us?Here'a a look at the answer, and what to do about it!Scripture: Romans 5:3-5, James 1:2-4, Proverbs 2:10Book Mentioned: Is God Real? by Lee StrobelChapters00:00 Introduction to Spiritual Brain Surgery01:00 Purpose and Vision of the Podcast01:41 Exploring the Topic of Suffering01:43 Revisiting Early Episodes02:08 The Neurobiology of Suffering02:28 Season Two and Subscriber Information03:35 Deep Dive into Suffering03:57 Personal Reflections on Suffering04:43 Theodicy and Philosophical Questions05:31 Listener Questions and Chronic Suffering06:30 Personal Story and Theodicy12:22 Philosophical Insights on Suffering18:20 The Bear Analogy20:32 Understanding Suffering Through Analogy21:51 God's Perspective on Suffering22:22 The Role of Free Will in Suffering23:11 The Origin of Human Suffering23:56 The Bigger Picture of Good and Evil24:21 Critiquing God and the Long Narrative25:53 God's Plan for Redemption27:00 Personal Growth Through Suffering29:23 The Purpose of Suffering34:43 The Story of the Thai Cave Rescue38:19 The Ongoing Battle Against Evil39:31 Finding Strength in FaithResources and Links:
This is an excerpt from my podcast This Week in Geopolitics. I record new episodes every Monday so give me a follow if you would like to see more!
With the release of Lil Wayne's ‘Tha Carter VI', the JBP opens its latest episode discussing the 19-track album (32:50) before bringing in cohost of ‘The Bigger Picture' Jeremy Hecht to discuss the back and forth between DDG & Halle Bailey (1:32:10). The internet has reacted to the rumors of streamer Duke Dennis having multiple kids (2:24:00), the room shares what they think their ambition level is (2:30:30) before turning to their highlights and areas to improve on in 2025 (2:46:29). Also, the Indiana Pacers take Game 1 of the NBA Finals (2:59:32), Elon Musk vs. Donald Trump (3:18:48), and much more! Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: www.patreon.com/joebudden Sleeper Picks: Joe | Ty Dolla $ign - “ALL IN” Ice | Lloyd Banks - “IF I WAKE UP” Parks | Bruiser Wolf (feat. Fat Ray) - “Fancy” Ish | Leon Thomas (feat. Big Sean) - “PARTY FAVORS” Melyssa | KAYTRANADA (feat. Lucky Daye) - “Look Easy”
Political commentator Mike Indian says that the Winter Fuel U-turn has undermined the position of the Prime Minister and Chancellor, with Labour MPs getting increasingly rebellious. But there is no obvious successor to Keir Starmer and Mike predicts that the PM will not only last till the end of this Parliament but stand again. In some ways, he feels, the forthcoming Spending Review is the biggest decision Labour will take in this Parliament. He approves of the money earmarked for improving transport in the north and the equipment detailed in the Defence Review. But it's clear personnel levels in the armed forces need to be raised. All this at a time when jittery markets no longer want to sustain growing government debt while growth is low. Learn more about your ad choices. Visit podcastchoices.com/adchoices
After a nightmarish Spring which saw the US stock market bottoming out in April, equities are defying gravity thanks to optimism that a tariff-induced economic meltdown might be averted. Will it be enough to fuel a new record high this month? Dan Koh invites Ray Heung, Senior Investment Strategist, Standard Chartered Bank on the Bigger Picture to discuss the investment case for US equities, how investors should be digesting news of the latest US and China dispute, and why investors might want to pay attention to long-term US bonds today.See omnystudio.com/listener for privacy information.
How often are we distracted? Hownoften do we loose sight of whats important, because we lack rhe awareness to see the bigger picture.
Maurice Kinnaird leading a session on The Bigger Picture in Joshua
What if your current reality is just 1% of what's actually available to you?In this episode, we dive deep into the world beyond your 5 senses that will change the whole way you perceive yourself and life. The energetic, intuitive, soul-level reality that shapes everything. This is a powerful conversation about shifting out of a limited, conditioned lens and into the more empowered, truthful, limitless view. Because when we base our decisions on what we can see, touch, or control, we cut ourselves off from the very intelligence that's guiding us into our highest timeline.Hilary explores:The difference between the “1%” reactive perception and the “99%” intuitive knowingWhy your nervous system often labels discomfort as wrong, when it might be your next breakthroughHow to move from fear and frustration into trust, expansion, and embodimentThe real power of pausing, witnessing your parts, and choosing a higher responseThe relationship between Human Design authority, intuitive guidance, and living in the unknownPersonal stories that reveal how setbacks often contain your greatest redirectionsThe science of perception, parts work, and how your story shapes your realityWhat to do when it feels like things are “not working”—and how to shift timelinesYou'll walk away with a renewed sense of trust, clarity, and empowerment - and the tools to stop reacting from fear and start responding from your soul.Enjoy!! This perception shift will change your reality and create such a deeper sense of peace and happiness. BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification Want to dive deeper, explore more here: THE REST ASSURED RETREAT at Soma BYRON BAY 15-17 August * 1:1 Breakthrough Session with Hillary*CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. **PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart
Le prime pagine dei principali quotidiani nazionali commentate in rassegna stampa da Davide Giacalone. Gli Eurobond contro i dazi, Israele e il duello con Macron, il caso di Garlasco. Calcio. È arrivato il giorno della finale di Champions league PSG-Inter, che seguiremo in radiocronaca integrale su RTL 102.5. Ci ha raggiunti per parlarne il nostro Massimo Caputi. Sky Inclusion Days. Raccontare i grandi cambiamenti in atto, promuovere lo scambio di idee e il dialogo, analizzare il presente per guardare al futuro di una società più consapevole, realmente inclusiva e capace di valorizzare le differenze. Con questo spirito Sky Italia organizza due giorni di incontri e approfondimenti che il 3 e 4 giugno vedranno il Teatro Dal Verme di Milano trasformarsi in un set d'eccezione, dove si alterneranno numerosi ospiti provenienti da ambiti diversi: dalle istituzioni alla cultura, dal cinema e lo spettacolo allo sport, fino alla scienza e alla tecnologia. In diretta Sarah Varetto, Executive Vice President Communications, Inclusion and Bigger Picture di Sky Italia. All'interno di Non Stop News, con Luigi Santarelli e Barbara Sala.
Paul Byrne speaks to Michael Doorley of Shandon Travel on the J1 via scheme and what it might mean not just for students Hosted on Acast. See acast.com/privacy for more information.
Professor Tim Evans of Middlesex University says that Reform's rise in the opinion polls could see "The Blob" mounting a new "Project Fear". But it could backfire, particularly as some people like rebelling against the establishment. Will Labour fracture as the Conservatives did? With populations declining and welfare and pension liabilities mushrooming, the financial situation of western democracies is becoming increasingly unstable. With no incentive for politicians to explain how serious the situation is, are our societies doomed? And with the railways being renationaised, Tim considers the oscillation between state and private control over 200 years and wonders why we can't emulate the railway success of that other island state, Japan. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, with us on the Incite Change Podcast, Coach Mauro sits down with Paul Brighton, who is publicly known to many as Sifu Boggie. Sifu is a Qigong Empowerment Coach who has spent the last 40 years studying the Daoist Skills of the Barefoot Doctor, the DragonDog Shaman, and Cloud Whisperers, as well as all forms of Daoist Practices, Energy Healing, Daoist Philosophy, Life Coaching, and more. His mission is to help people heal themselves and release decades of chronic pain, fatigue, stress, and anxiety while showing them how to tap into unlimited energy and ensure they never burn out. I have also used these same techniques to help healers, lightworkers, and coaches stay supercharged and never burn out. The Mission of the Shun Dao School is Simple: Help you grow, Help you Flow, teach you to find your balance in your body, mind, and Soul, to be your own Sifu of your destiny. Episode Timestamps ● [01:05] The Day-to-Day of Sifu ● [07:59] Seeing the Bigger Picture ● [14:06] Modern Day Daoism ● [22:17] Adaptability and Consciousness ● [29:25] The Different Forms ● [38:06] Breathing ● [45:36] Everything has an Answer ● [50:46] Everything is a Teacher Resources Mentioned ● Online Mystery School of Qi ● YouTube: Sifu Boggie ● Instagram: sifu.boggie Quotes [Sifu] “Normal is the average of weird.” [Sifu] “If you're still going, you're still growing.” [Sifu] “The more you know, the more you grow.” Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/
On Thursday's show: Budget season continues here in Houston. The City Council is contemplating spending $7 billion next fiscal year -- $3 billion of it from coming from the city's general fund. Council has about a month left to approve a budget, but a key part of it was just locked in, as council members approved a new contract agreement with the union representing Houston police officers. News 88.7's Dominic Anthony Walsh joins us with details.Also this hour: Harris County Judge Lina Hidalgo joins us to discuss how the county is handling its own budget concerns and other developments affecting the county.Then, in this month's installment of The Bigger Picture, we talk about our collective obsession with death and the macabre with the release of Final Destination: Bloodlines, the latest in that series of horror movies.And Lyle Lovett is performing a free concert in Tomball later this month. We revisit our 2023 conversation with the Houston native, who follows that performance with a long summer tour across the country.
House Republicans advance the Big Beautiful Bill—and Pags explains exactly what it means for you, with Karoline Leavitt's key press briefing moments setting the stage. THEN—Rep. Abe Hamadeh joins Pags for a hard-hitting interview covering everything from his fight to end ranked-choice voting, to Trump's bold Middle East diplomacy, to commerce as a path to peace. They also dive into Biden's cancer diagnosis, its curious timing, and what the Big Beautiful Bill represents for America's future. Fast, fearless, and full of insight. Learn more about your ad choices. Visit megaphone.fm/adchoices
find more @joyeugene.com
Hey friends! In this episode, we dove deep into a topic that's as eye-opening as it is jaw-dropping (pun totally intended
When Dr. Edwin Simpson began his career as a veterinarian for champion racehorses, he never imagined he'd one day be formulating cutting-edge supplements for humans. But that's exactly what happened. Over decades of working with elite animals suffering from stress fractures and performance fatigue, Dr. Simpson developed natural, plant-based formulas to strengthen bones and accelerate healing. What began as a mission to support equine health eventually became something much bigger—after clients began asking, “Can I take this too?” The answer became Alexsyn, a supplement company rooted in science, real-world results, and a deep understanding of how the body heals from within. Now, at the forefront of his human health product line is a revolutionary bone support formula called RevOsteo—a product that may very well change how we age, move, and stay strong. The Problem Most of Us Never See Coming By the time we reach our 50s, most of us are already losing bone density—and we don't even know it. “Osteoporosis is known as the silent killer,” Dr. Simpson says. “You don't feel your bones weakening—until you fall, fracture something, or get a DEXA scan that shocks you.” In fact, over 54 million Americans have low bone mass, and 1 in 2 women over 50 will break a bone due to osteoporosis. Yet the traditional approach—calcium supplements and hope—isn't cutting it. That's where RevOsteo comes in. Why RevOsteo Is Different RevOsteo is not another calcium supplement. In fact, it doesn't include calcium at all. “Most people get enough calcium from food,” says Dr. Simpson. “The real issue is whether your body is absorbing and using it effectively.” RevOsteo is designed to do what calcium alone can't: stimulate new bone formation, reduce bone loss, and support long-term skeletal health. Its formula is built around three powerful, synergistic ingredients: Icarin – A plant compound from Epimedium that boosts the activity of osteoblasts (cells that build bone) while suppressing osteoclasts (cells that break bone down). Beta-glucans – Known for their immune-supporting and anti-inflammatory properties, they also help regulate bone metabolism. Vitamin K2 (MK-7) – Guides calcium into the bones and away from arteries, helping to prevent both bone loss and vascular issues. These are supported by Vitamin D3 (essential for calcium absorption) and Boron (for hormone balance and bone matrix production). The result? A complete, targeted approach to bone health—without fillers or fluff. The Origin Story Behind the Formula The inspiration for RevOsteo didn't come from a lab—it came from the racetrack. Years ago, Dr. Simpson began treating young racehorses developing stress fractures during training. While their cardiovascular systems adapted quickly, their skeletal systems lagged behind, often resulting in serious injury. Through years of testing and formulation, he created a bone support formula that significantly reduced fractures in these high-performance animals. Eventually, that same formula evolved into RevOsteo for humans, fine-tuned for aging adults looking to protect their independence and mobility. The Bigger Picture of Aging Well Dr. Simpson is the first to say: RevOsteo is only one part of the solution. “To really protect your bones and live a long, healthy life, you also need strength training, proper nutrition, sleep, and sometimes hormone support,” he says. But supplementation fills in the gaps—especially as we age, hormone levels decline, and nutrient absorption weakens. That's why RevOsteo is ideal for: Women post-menopause Men over 50 with declining testosterone Anyone with osteopenia or family history of osteoporosis Active adults looking to preserve mobility and avoid fractures And while it won't deliver overnight results, Dr. Simpson says you can expect measurable gains—a 3–8% increase in bone density over 6 to 12 months—when combined with strength training and proper lifestyle support. What Else Is in the Alexsyn Line? While RevOsteo is the flagship product for bone health, Alexsyn offers a full suite of wellness tools, including: VeloSleep – A serotonin-boosting sleep gummy for deep, natural rest without synthetic melatonin overload. Amend GI – A plant-based gut health formula inspired by successful treatments for ulcers in high-performance horses. F-Ox VCS – Vision and cognitive support designed to protect the brain and eyes from oxidative stress as we age. Still, it's RevOsteo that's making the biggest impact—especially during National Osteoporosis Awareness Month and beyond. Ready to Strengthen Your Foundation? If you want to stay mobile, active, and independent well into your later years, don't wait for a fracture to get serious about your bones.
Shishtata Bhandari, who came to Australia as a student in 2023, is the President of the Student Council at Charles Darwin University. SBS Nepali spoke with Bhandari as she reflected on her journey into student leadership and how she balances her academic life, work and the responsibility of representing thousands of students. - सन् २०२३ मा विद्यार्थीको रूपमा अस्ट्रेलिया आएकी शिष्टता भण्डारी चार्ल्स डार्विन विश्वविद्यालयको ‘स्टुडेन्ट काउन्सिल'की अध्यक्ष हुन्। आफ्नो पढाइ र कामका साथसाथै विश्वविद्यालयका हजारौँ विद्यार्थीहरूको प्रतिनिधित्व गर्ने जिम्मेवारी लिँदाको अनुभवबारे भण्डारीले एसबीएस नेपालीसँग गरेको कुराकानी सुन्नुहोस्।
Leadership Lessons from Elisha 4
When we fight with others, we often lose sight of the bigger picture.Reading Plan: Old Testament - 1 Samuel 13-14Psalms - Psalm 60:1-5Gospels - Mark 8:11-21New Testament - 1 Corinthians 6:1-11Visit https://www.revivalfromthebible.com/ for more information.
In hour 1 Andy and Randy celebrate the Braves getting to .500, but now the real work begins, and the NFL schedule has started to leak, and it appears that you may have to stay up late a lot. ALSO. the NBA Playoffs continue to be great.
Support our Show:bit.ly/BuyMeACoffeeUKGWhat if what you're going through right now is just one small brushstroke in God's masterpiece? My friend, don't let today's challenges blur the vision of His greater purpose for you.Listen to this episode and let God speak to you.-----Follow us on Social MediaFacebook: fb@UmagangKayGognaInstagram: @umagang.kay.gogna------Music by Vik Jolin
Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros Shop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode of the Changing The Industry Podcast, Lucas and David are joined by Cecil Bullard and Michael Smith from the Institute for Automotive Business Excellence. Cecil shares his insights on the importance of having a clear vision for the future of your business and personal life, emphasizing the need to plan for the long term. Michael provides valuable advice on the significance of high-performance culture and how setting the right expectations can lead to sustainable success.00:00 Self-Reliant Problem Solver09:43 "Personal Goal Setting Realization"14:10 Realization About Business Adaptation17:39 "Prepare for Future Transitions"25:38 Managerial Strategy and Communication Issues30:58 Unique Auto Service Advantage35:26 "Strategic Meeting Preparation"40:56 "Owner Commitment for Success"46:20 Replace Negativity with Positive Leadership48:25 Work Delays and Challenges53:17 "Prioritize People Development Over Metrics"01:01:33 Frustration's Psychological Roots in Performance01:07:09 "Life's Bigger Picture & Goals"01:09:07 Tombstone Exercise: Legacy Writing
This week, Pastor Jonathan looks at the "bigger picture of grace" from Titus 2:11-15
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 211Watch here: https://youtu.be/DZqr1JLE69EIn episode 211 of the Further Your Lifestyle Podcast, host Chris discusses the importance of recognizing hidden progress to maintain motivation and achieve long-term success. Drawing from personal reflections and experiences, Chris outlines seven key strategies to refocus perception, celebrate small wins, manage ambition, strategically use chaos, balance speed with patience, delegate tasks effectively, and align daily actions with future goals. Tune in to gain insights on achieving consistent growth and making meaningful progress towards your lifestyle, passions, and hustles.00:00 Welcome and Introduction00:34 The Importance of Recognizing Progress02:37 Celebrating Small Wins04:59 The Trap of Constantly Raising the Bar07:10 Creating Chaos to Force Growth09:41 Balancing Speed with Patience11:54 The Art of Letting Go and Delegating13:41 Dealing with Uncertain Progress15:20 The Bigger Picture and Future Planning17:35 Final Thoughts and Call to ActionPodcast Sponsors:Robert PoperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out
www.mindfullywell.comFollow me on Instagram! https://www.instagram.com/melissa_eich/Snag one of the Mothers Day Specials (DUTCH testing + Review + Recommendations) https://labs.rupahealth.com/store/storefront_V4LlVd4SummaryIn this episode of Mindfully Well, Melissa Eich explores the concept of 'trusting the process' in personal growth and wellness. She discusses the frustrations that often accompany this phrase, especially when results seem distant. Melissa emphasizes the importance of measuring progress beyond just numbers, aligning actions with deeper goals, and navigating emotional responses to change. She encourages listeners to see the bigger picture and to trust themselves throughout their journey, highlighting that true transformation requires patience and self-awareness.TakeawaysTrusting the process is a mindset shift, not just a phrase.Measurement of progress should include various metrics, not just weight.Align your actions with your true goals for meaningful change.Emotional discipline is crucial in navigating personal growth.Safety within oneself is essential for transformation.The brain resists change due to fear of the unknown.Finding joy in the journey is more important than immediate results.Visualizing your future self can guide your current actions.Patience is key in allowing transformation to unfold.Trusting yourself is the ultimate goal of the process.Chapters00:00Understanding 'Trust the Process'03:11The Importance of Measurement in Progress06:17Aligning Actions with True Goals10:13Navigating Emotional Responses13:04Seeing the Bigger Picture
On today's episode I am sitting down solo to give you my best tips and tools beyond looking at scale weight alone - you don't want to miss this one!To access Molly's FREE 45-Minute 3 Steps to Sustainable Weight Loss Webinar, click HERETo connect with Molly, click HERETo subscribe to her weekly FREE Newsletter, click HERETo submit your question for advice from Molly on the show click HERE
On Thursday's show: A group of Harris County Democratic Party officials are criticizing Houston Mayor John Whitmire over his participation in a fundraiser for U.S. Rep. Dan Crenshaw, a Republican. In a recent City Council meeting, the mayor also inflated the number of accused murderers on Houston streets as lawmakers consider bond reform. And Houston Public Works expects to raise water bills to fund a $4.2 billion overhaul of the East Water Purification Plant. Reporter Dominic Anthony Walsh updates us on those developments in city government.Also this hour: Independent bookstores across the city are taking part in the second annual Houston Bookstore Crawl. (It's like a pub crawl, but with far better results for your brain cells!) We learn why indie bookstores are thriving right now.Then, this month's edition of The Bigger Picture draws from the new film Sinners to explore the history of blues and dance halls in Houston.And James Baker turns 95 on Monday. We revisit a 2015 conversation about the Houston native's career in politics.
ODNI Director Tulsi Gabbard has just declassified the Biden administration's Strategic Implementation Plan for the National Strategy for Countering Domestic Terrorism and what it reveals should alarm every American. In this episode of The P.A.S. Report Podcast, Professor Nick Giordano breaks down the newly released SIP and exposes how the federal government built an infrastructure to monitor, censor, and investigate ordinary Americans under the guise of countering domestic extremism. From vague definitions like “anti-government sentiment” to partnerships with Big Tech and mental health professionals, the SIP confirms what he argued: this framework was designed to be weaponized against political dissent. Professor Giordano explains how this system threatens civil liberties, how it could easily be turned against the Left under a future administration, and why immediate reforms are needed to dismantle the administrative state. Episode Highlights: How the declassified SIP proves the government's framework for targeting political opponents Why vague terms like “anti-authority sentiment” open the door to mass surveillance and censorship The danger of inverting this strategy under a future administration and why both parties should be alarmed
This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances.I share my personal experience with the program, and then we dive into the science of QEEG brain mapping, trauma resolution, intuition activation, and cognitive transformation. We also explore the power of gamma brainwaves and altered states, how psychedelic-like experiences can be reached without substances, and the gentle unwinding of trauma stored in the body.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.PIQUE | Get up to 20% off plus a free starter kit at piquelife.com/luke.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.LITTLE SAINTS | Visit lukestorey.com/littlesaints and use code LUKE to get 20% off your first order.MORE ABOUT THIS EPISODE:(00:00:00) Origins of the NeuroPraxis Method(00:12:21) Redefining the Healing Process(00:26:55) How Neurofeedback and Human Coaching Work Together(00:38:08) The Neuroscience of “No Drama”(00:52:13) AI Meets Brain Optimization(01:04:40) Reclaiming Personal Power in a Tech-Dominated World(01:18:10) Global Consciousness & the Bigger Picture(01:33:22) Building a New Earth TogetherResources:• Website: holonexperience.com• Instagram: @holon_experienceThe Life Stylist is produced by Crate Media.
Is the real crisis in children's mental health actually about the environment they're growing up in? In this thought-provoking episode, former child therapist and now parent coach Nicole Runyon shares why she shifted her work from treating kids to empowering the people who raise them. Nicole explains how constant screen time, academic pressure, and cultural disconnection are fueling rising anxiety, depression, and behavioral issues in children — and why pathologizing kids for their natural reactions may be missing the point. With compassion and clarity, Nicole offers insight into how parents can better understand what their children are going through, take back their power, and create healthier dynamics at home. If you're a parent concerned about your child's mental well-being, this episode is a must-listen — full of truth, hope, and practical tools for navigating today's challenges. Make sure to get her book linked below Book Launch : https://nicolerunyon.com/free-to-fly/ https://www.linkedin.com/in/nicolerunyonlmsw/ https://www.instagram.com/igenerationmentalhealth/ https://www.facebook.com/profile.php?id=100091145239655
Hour 1: Draft Night Moves: Mystics Trade Karlie Samuelson & Gear Up for WNBA Draft / WNBA Draft Night: Mystics' Moves & Anticipated Trades / Draft Day Decisions: Why Kiki Iriafen Could Be the Mystics' Pick at No. 3 / Scouting Sonia Citron: A Perfect Fit for the Mystics at No. 4? Hour 2: Bub Carrington's Buzzer Beater and a Strong Finish for the Wizards / Craig and Christy Are Not Fans of the NBA Play-In Tournament / Wide Open West: NBA Playoff Chaos Incoming / Storytime with Christy Winters-Scott Hour 3: The Bigger Picture of the WNBA 2025 Draft / A Look At How the Back Half of the WNBA Draft May Look / WNBA Draft Preview / 2025 WNBA Draft Looks
1:12 - The Bigger Picture of the WNBA 2025 Draft 12:45 - A Look At How the Back Half of the WNBA Draft May Look 19:52 - WNBA Draft Preview 31:39 - 2025 WNBA Draft Looks
Donald Trump's "Liberation Day" tariff announcement has triggered global market turmoil and marked a fundamental shift in the world economy. We explore how these extensive tariffs on over 100 nations represent not just negotiation tactics but an attempt to completely reorganise global trade. There are a number of possible scenarios ranging from global recession to America's economic isolation while noting that the rest of the world is already forming new alliances in response. We hope to give perspective on a pivotal moment that could permanently alter international relations, diminish American economic dominance, and reshape the political landscape in countries worldwide.To support, subscribe or find out more about Rebuilders, head to https://rebuilders.co
Elizabeth and Vicki were joined in this episode by Jane Thierfeld-Brown and Lorraine Wolf, important experts in disability services in higher education. Jane and Lorre shared their insights into the complexities that autistic students face as they transition from high school to college. They shared their personal journeys as well as the work they've done together, including their new book, Neurodiversity in College: A Parent's Guide for Autistic Students. Our conversation will help parents tackle the challenge of shifting from a parental “CEO” role to empowering students to manage their own educational journeys. We discussed how legal and practical responsibilities change from high school to college and why understanding these differences is crucial for a successful transition. In addition to talking about academic guidance, Jane and Lorre highlight the importance of social interaction and co-curricular activities and how building a supportive community around neurodivergent students can empower both students and families.Thank you for listening! Much more information for college parents can be found on our website, College Parent Central Find us on Twitter at @CollParCentral Sign up for our newsletter for ongoing information Please leave us a review at “Love the Podcast” to help others find us.
Janis challenges listeners to shift their mindset by embracing the bigger picture of their lives instead of getting lost in daily stressors. She shares her personal experience of feeling overwhelmed and stuck in negative thought patterns, realizing that the key to relief lies in zooming out and gaining perspective. She explains why we tend to fixate on small details—fear, perfectionism, control—and how this limits our ability to create the life we truly desire. By focusing on what truly matters and aligning with a greater vision, listeners can move from survival mode to intentional, empowered living. If you're feeling stuck, anxious, or disconnected from your purpose, this episode is your reminder to step back, breathe, and trust that everything is unfolding in your favor.
Ideas That Make An Impact: Expert and Author Interviews to transform your life and business
3 big ideas discussed in this episode: BIG IDEA #1: The Bottleneck of Leadership – Why Delegation is the Key to Scaling Without Burning Out BIG IDEA #2: Systems vs. Talent – Building Operational Excellence to Support Growth BIG IDEA #3: The Leader's Role in Scaling – Transitioning from Operator to Visionary Get the show notes for this episode here: https://AskJeremyJones.com/podcast
Ways To Connect: FaceBook: https://www.facebook.com/THEWAYFC/ Instagram: https://www.instagram.com/thewayfc/ Website: https://www.thewayfamilychurch.com Pastors Matts Instagram: https://www.instagram.com/matthewpoll... Prayer Requests : https://www.thewayfamilychurch.com/pr... Ways To Give: Online: https://pushpay.com/p/theway The Way Family Church App Text "THEWAYFC" to 77977 Mail in: 38710 Sky Canyon Dr. Murrieta, Ca 92563
On Thursday's show: There's potential for some heavy rainfall, maybe even a bit of flooding, over the next 36 hours. We look at the forecast with Houston Chronicle meteorologist Justin Ballard. And we preview the new Astros season, which begins tonight against the Mets.Also this hour: We talk over Houston's credit landscape, saving for retirement, and other financial planning concerns with the help of certified financial planner Juan Hernandez Ariano from WealthCreate Financial.Then, on this month's edition of The Bigger Picture, the new film Black Bag leads to discussion with a husband and wife about the joys and challenges of spouses working in the same industry.And Houston-raised jazz pianist and composer Jason Moran talks about his love of the music of Duke Ellington ahead of a concert Friday night with DACAMERA concert celebrating Ellington's life and music.
For fans of the old school deep dives from The UFO Rabbit Hole, this episode is for you. For many, the biggest challenge in engaging with UFOs, NHIs, and the anomalous isn't a lack of evidence, but the nature of the evidence itself. The best data we have comes from experiencers—those who have directly encountered the unknown. But their stories are often so strange, so far outside of our frameworks, that even the most open-minded struggle with how to approach them.In this episode, Kelly Chase and Jay Christopher King take on this challenge head-on, exploring:
In the second part of this conversation, Mike wraps up his top five fatherhood plays. You'll learn how to discover what lights your kids up and why your biggest impact can come from investing in others. Mike will inspire and equip you with actionable wisdom to raise resilient, purpose-driven kids. Key Takeaway Your best fruit will grow on someone else's tree. When the world's going crazy, your kids need to know what lights them up inside. Your victories, as well as failures, are all part of God's bigger plan. Be your child's biggest cheerleader, and they'll want to stick around. The Top Five Plays to Run as a Dad: show affection; live the Gospel; practice a God-led work ethic; mentor and multiple; and speak vision and purpose into your children. Mike Wehde Mike Wehde is the Founding Pastor of Lifecoast Church in Palm Coast, Florida. He and his wife, Holly, have five kids and several grandkids. Mike has owned multiple businesses and works as a leadership coach for business and church leaders. They believe the kingdom of God will be advanced through family and community impact. Key Quotes 11:10 - "Thanks for winking at me, God, because it is time spent. It's intentionality. It's time away from kids or whatever you can afford. I just think there is times you're mentoring and modeling that for your kids, so that they'll do that when they get older, not just with their kids, but who am I walking with?" 22:22 - "We want to fight for the opportunities and don't miss those opportunities. If they need to grow, they need to grow. If they need to be loved on, they need to be loved on. If you need to protect them, you protect them. If you need to pull back and let a fail, let them fail. But they'll always know you're there and you're for them. And that's really huge to know the things I need to fight for. You knew dad was always going to be your provider. That's kind of a given. We should be doing that. But I also need to fight for every little moment I see could be an opportunity where I can show you my love, I'm for you, or now's the grow time and it's safe. We're not going anywhere." Links from Today's Conversation Send a Voice Message to DadAwesome Apply to join the next DadAwesome Accelerator Cohort: Email awesome@dadawesome.org Subscribe to DadAwesome Messages: Text the word “Dad” to (651) 370-8618 Lifecoast Church Christian Family Entrepreneurs Connect with dadAWESOME Make a Donation to dadAWESOME Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618