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Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture — where it's never been safe for a woman to be visible or powerful. If you feel like you're running into an invisible inner wall when you reach for more freedom and f…

Dr. Valerie Baker


    • Jul 1, 2021 LATEST EPISODE
    • weekdays NEW EPISODES
    • 26m AVG DURATION
    • 164 EPISODES

    Listeners of Her Success Radio that love the show mention: baker's, every woman needs, trauma, dr, healing, thank you thank, women, motivational, success, missing, thought provoking, beautiful, inspiration, deep, inspiring, wisdom, conversations, loved, personal, subscribe.



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    Latest episodes from Her Success Radio

    Ep 166 - Relationships & Your Desires

    Play Episode Listen Later Jul 1, 2021 3:04


    In today's episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay.    She asks, what if you actually do get to have it?   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

    Ep 165 - Relationships, Body Image & Unconditional Beauty with Jeffrey Tambor

    Play Episode Listen Later Jun 30, 2021 6:23


    In today's episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns.    He describes how all parts get to be welcomed, and your worth is not based on following the praise shame game but just because you exist.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com

    Ep 164 - Body Image & The Trauma We Carry in Our Bodies Because of Praise and Shame with Jeffrey Tambor

    Play Episode Listen Later Jun 29, 2021 3:02


    In today's episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of our bodies and our authentic needs.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie's cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

    Ep 163 - This Trauma Defence Is Keeping You From an Abundant Life

    Play Episode Listen Later Jun 28, 2021 4:07


    In today's episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites you to give up this prison guard to know true freedom.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 162 - The Different Stages of Trauma Healing: Where Are You in Your Journey?

    Play Episode Listen Later Jun 25, 2021 7:08


    In today's episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your desires instead of the prison guards holding you back.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. In this book, Dr. Valerie explains:   - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?”   And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD. Download the first chapter of the book for free (along with the book resources) here.   Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon. 

    Ep 161 - 7 Questions to Start Your Trauma Healing Journey

    Play Episode Listen Later Jun 24, 2021 2:44


    In today's episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 160 - What Will You Not Tolerate Anymore?

    Play Episode Listen Later Jun 23, 2021 2:09


    In today's episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

    Ep 159 - Abundance & Imposter Syndrome with Jeffrey Tambor

    Play Episode Listen Later Jun 22, 2021 6:46


    In today's episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the more everyone has.    We learn how those with imposter syndrome can shift from survival reality to thriving reality.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 

    Ep 158 - Reality in Survival Mode with Jeffrey Tambor

    Play Episode Listen Later Jun 21, 2021 1:33


    In today's episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in survival mode, we are caught in co-creating it.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie's cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

    Ep 157 - Your Identity Doesn't Have to Limit You With Jeffrey Tambor

    Play Episode Listen Later Jun 18, 2021 3:34


    In today's episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patriarchy stress disorder and trauma defences 'fixes' things and limits things, but you don't have to be limited   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 156 - Identity & Our Sense of Self With Jeffrey Tambor

    Play Episode Listen Later Jun 17, 2021 3:57


    In today's episode, Dr. Valerie and Jeffrey Tambor discuss identity. Dr. Valerie talks about her identity as a therapist and how identity and lineage get fixed and make narrow walls that are limiting.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    Download the first chapter of the book for free (along with the book resources) here.   In this book, Dr. Valerie explains:   - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?” If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. It helps to get the book in front of more women who are ready to heal from PSD.

    Ep 155 - The Other Side of The Horse's Butt

    Play Episode Listen Later Jun 16, 2021 5:01


    In today's episode, Dr. Valerie talks about her assignment to pick up a horse's hoof and how that translates to working with the prison guards to get to the other side.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 154 - My Thoughts on This Personal Development Affirmation

    Play Episode Listen Later Jun 15, 2021 2:03


    In today's episode, Dr. Valerie talks about her frustrations with the personal development coaching and self-help world.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

    Ep 153 - Why I Quit My Dream Job

    Play Episode Listen Later Jun 14, 2021 5:04


    In today's episode, Dr. Valerie talks about leaving her dream job and refusing to tolerate toxic environments.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 

    Ep 152 - My Discoveries About Being a Mom and Running a Business

    Play Episode Listen Later Jun 11, 2021 3:41


    In today's episode, Dr. Valerie talks about what she discovered about being a mom and running her business when she was given an assignment of designing her ideal day.     Jeffrey talks about what she had to work through to get to her ideal day.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie's cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

    Ep 151 - Sisterhood & Women's Empowerment

    Play Episode Listen Later Jun 10, 2021 2:05


    In today's episode, Dr. Valerie talks about women's empowerment from a community that shows up. She tells us she didn't know the riches a sisterhood would have.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

    Ep 150 - Self-Love & Conditional Relationships

    Play Episode Listen Later Jun 9, 2021 3:59


    In today's episode, Dr. Valerie and Jeffrey talk about relationships being conditional, this means that you don't get to be whole, and only parts of you are loved and embraced. You will discover that you will never be in a place of wholeness and self-love as long as you're playing the conditional game.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   In this book, Dr. Valerie explains: - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?”   And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.

    Ep 149 - Disembodiment: A Huge Part of Patriarchal Trauma

    Play Episode Listen Later Jun 8, 2021 1:51


    In today's episode, Dr. Valerie talks about how a huge part of patriarchal trauma involves disembodiment. That affects how we feel about our bodies and how it feels to be a woman in the world.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 148 - A Metaphor About Survival and Abundance with Jeffrey Tambor

    Play Episode Listen Later Jun 7, 2021 6:57


    In today's episode, Jeffrey talks about how Minecraft is a metaphor for how we live. He talks about how living in survival mode limits you, and in creative mode you can live in abundance and do anything.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie's cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

    Ep 147 - Believe in 6 Impossible Things Before Breakfast

    Play Episode Listen Later Jun 4, 2021 4:13


    In today’s episode, Dr. Valerie talks about believing in impossible things with child-like curiosity and wonder.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 

    Ep 146 - The Wisdom of Asking for More as a Woman

    Play Episode Listen Later Jun 3, 2021 4:35


    In today’s episode, Dr. Valerie talks about making space for your desire and asking for more as a woman from an ever refilling process for whatever you ask for and whatever you are being asked. She challenges you to ask, what if?   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

    Ep 145 - What Is Quantum Reality?

    Play Episode Listen Later Jun 2, 2021 2:08


    In today’s episode, we discuss Quantum Reality. We invite you to observe things with the quantum reality thriving lens, and to consider the idea of being open to infinite possibility.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

    Ep 144 - Being Uncomfortable Is Life-Changing

    Play Episode Listen Later Jun 1, 2021 2:38


    In today’s episode, Dr Valerie talks about how being uncomfortable can push you to do things that will change your life. Every time you refuse to stop before that final station, and every time you feel uncomfortable and choose to stay, you’re going for more. And you deserve more.   Is this resonating? If so, consider leaving a review and sharing this episode so this message can reach other women. A thriving woman brings everybody up with her.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

    Ep 143 - The Labyrinth and the Horse

    Play Episode Listen Later May 31, 2021 11:28


    In today’s episode, Dr Valerie talks about how leading a horse through a labyrinth during a retreat in the desert showed her the amount of vulnerability it takes to acknowledge your desires. As opposed to how many times the prison guards get you to quit while you’re ahead.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

    Ep 142 - The Life I Live Now

    Play Episode Listen Later May 28, 2021 3:52


    In today’s episode, Dr. Valerie talks about not being able to imagine the life she has now, having incapacitating anxiety and how therapy couldn't do anything for her.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

    Ep 141 - PGs Are Protecting Us From Shame

    Play Episode Listen Later May 27, 2021 1:58


    Today’s episode talks about how PG’s protect us from shame because evolutionarily, shame was dangerous, and our survival depended on it.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

    Ep 140 - The Praise and Shame Game

    Play Episode Listen Later May 26, 2021 9:18


    In today’s episode, the praise and shame game is broken down, to us being recipients of patriarchy templates that colour our entire experience. They affect how we are seen and how we experience and relate. They are inherited, like heirlooms, along with the shame, and most of that shame isn’t actually ours, but we end up deeply identifying with it.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

    Ep 139 - About Medication and Netflix

    Play Episode Listen Later May 25, 2021 2:01


    In today’s episode, Dr. Valerie talks about how medication sometimes can be something that actually enables you to do this work. She talks about healing and honouring exactly where we are and what we need at each moment to support our journey.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward. You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

    Ep 138 - About Depression

    Play Episode Listen Later May 24, 2021 5:03


    In today’s episode, Dr. Valerie talks about how depression is a natural reaction to oppression. She validates the spectrum of experiences that we may be going through in an environment where we experience oppression.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com

    Ep 137 - Depression, Anxiety and ADHD

    Play Episode Listen Later May 21, 2021 2:56


    In today’s episode, Dr. Valerie talks about her own experience with depression and being a candidate for life long medication but configuring her system through trauma healing work.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

    Ep 136 - Unsafe! Unsafe! Unsafe!

    Play Episode Listen Later May 20, 2021 3:45


    In today’s episode, Dr. Valerie talks about how patriarchy has dismissed women, and how we are getting triggered all the time by what’s going on in the world.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 135 - I Don't Want You to Be Ok

    Play Episode Listen Later May 19, 2021 2:31


    In today’s episode, Dr. Valerie talks about what okay really is. She tells us instead to go for how good it can get and the full authentic expression of ourselves.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 134 - Prison Guards Make Us Feel Safe

    Play Episode Listen Later May 18, 2021 2:25


    In today’s episode, Dr. Valerie talks about how the prison guards make us feel safe and pull us away from the possibility of freedom.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 133 - Fuck the Normal

    Play Episode Listen Later May 17, 2021 2:35


    In today’s episode, Dr. Valerie talks about noticing the normal of the invisible prison that holds you back from living a full life and creating a new normal, where we get to see how good it can get.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

    Ep 132 - Not Feeling Safe

    Play Episode Listen Later May 14, 2021 4:16


    In today’s episode, Dr. Valerie talks about symptoms of PSD and the healing journey. Every woman carries the trauma of not being safe. A woman's nervous system has never known true deep safety. Dr Valerie focuses on the mind bodywork that deepens that safety.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 

    Ep 131 - Where It Feels Safe

    Play Episode Listen Later May 13, 2021 1:40


    In today’s episode, Dr. Valerie talks about our inability to help ourselves if we don’t have the tools to interrupt the fight, flight freeze response.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

    Ep 130 - Our Time, Energy And Money

    Play Episode Listen Later May 12, 2021 3:01


    In today’s episode, Dr. Valerie talks about the war with prison-guards, and how it consumes our resources.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

    Ep 129 - Maybe It's PSD

    Play Episode Listen Later May 11, 2021 6:07


    In today’s episode, Dr. Valerie talks about using mind-body practices to rewire our system. As part of healing PSD, so that our prison guards serve our thriving. She tells us the primary survival agenda in a woman's subconscious: is not to get hurt, raped, killed, dismissed or invalidated. Our expression then becomes so filtered it limits us.     Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.    In this book, Dr. Valerie explains:   - Why you’re dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?”   And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.

    Ep 128 - Role Models

    Play Episode Listen Later May 10, 2021 2:50


    In today’s episode, Dr. Valerie talks about the invisible inner prison of PSD and the challenge of being born into it, meaning that life feels completely normal. Plus, the issue of having so few role models of women having it all and enjoying it all.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

    Ep 127 - Honoring All Women

    Play Episode Listen Later May 7, 2021 2:16


    In today’s episode, Dr. Valerie honors all the generations of women who have come before us and who are journeying with us right now. We are here standing on the shoulders of women who have fought for their rights and made it possible for us to be here having these conversations today.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explain why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

    Ep 126 - All The Space in the World

    Play Episode Listen Later May 6, 2021 5:36


    In today’s episode, Dr. Valerie continues to talk about our deep DESIRE. And she brings another enquiry for you to play with, if your desire had all the space in the world… How would she show up?   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com  Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.

    Ep 125 - What’s Your Deep Desire?

    Play Episode Listen Later May 5, 2021 4:47


    In today’s episode, Dr. Valerie walks you through a practice that will open the door to your deep desire. This is a practice you can do daily and it only takes a couple of minutes. And every day, you’ll get a step closer to your deep, authentic desire.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.   She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

    Ep 124 - It’s Possible For Me Too

    Play Episode Listen Later May 4, 2021 2:29


    In today’s episode, Dr. Valerie talks about the importance of seeing others do what might seem “not possible” to you. And she shares how hearing another woman’s story inspired her to get in touch with her number 1 desire in a partner. Because that’s when she knew that it was actually possible.    Tune in to this episode and find out what is possible for you too.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 123 - Stories and Expectations Around Connection

    Play Episode Listen Later May 3, 2021 2:42


    What stories and experiences do you have around connection? What are your desires around connection?   Your connection to others and with yourself. In today’s episode, Dr. Valerie brings up these inquiries. Listen to the episode, ask yourself those questions, see what comes up, and allow your wisdom and desire to guide you. Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon.    In this book, Dr. Valerie explains: Why you’re dissatisfied in spite of your achievements, and why it's not your fault. What secretly drains 90 percent of your time and energy, and how to reclaim it. How to upgrade your game of “How much can I bear?” to “How good can it get?”   And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.

    Ep 122 - State-Dependent Learning

    Play Episode Listen Later Apr 30, 2021 2:44


    In today’s episode, Jeffrey and Dr. Valerie talk about state-dependent learning and why sometimes we can’t access the tools we learn in this work when we need them the most. Well, it’s because of state-dependent learning. Tune in to learn more.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 121 - Emotion vs Mood

    Play Episode Listen Later Apr 29, 2021 4:55


    In today’s episode, Dr. Valerie and Jeffrey talk about the distinction of mood and emotion, and how emotions play a big part in our moods, even when they’re not really ours. Chances are, most of these patterns are not even yours but come from intergenerational experiences and traumas.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.   She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 

    Ep 120 - How to Model Anger for Our Kids With Jeffrey Tambor

    Play Episode Listen Later Apr 28, 2021 2:38


    In today’s episode, Jeffrey talks about anger and how we can start modeling anger for our kids in a way that feels safe to them.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."  Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

    Ep 119 - What's Spiritual Bypass With Jeffrey Tambor

    Play Episode Listen Later Apr 27, 2021 1:57


    In today’s episode, Jeffrey explains the term “Spiritual Bypass” and how he also has used the tools in this work to spiritually bypass. You can use anything to spiritually bypass, or bypass in general. And that’s why we want to bring more awareness to this pattern. So after this episode, check-in with yourself, and notice if this happens to you too.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

    Ep 118 - Is This Really Who I am? With Jeffrey Tambor

    Play Episode Listen Later Apr 26, 2021 2:12


    In today’s episode, Jeffrey talks about identity, and how our emotions sometimes take so much space and become woven into our identities. This episode will open your eyes to the fact that none of this “identification” is actually true, it’s just habitual.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

    Ep 117 - About Exhaustion and Burnout

    Play Episode Listen Later Apr 23, 2021 3:06


    Today’s topic was actually brought up by one of our Thrivers. In today’s episode, Dr. Valerie and Jeffrey talk about that old pattern of exhaustion and burnout, and how much of it is not ours. And they share 3 key points to change that pattern.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.   She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   The tool she mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

    Ep 116 - Redefine What's Productive and What's Patriarchal

    Play Episode Listen Later Apr 22, 2021 4:30


    In today’s episode, Dr. Valerie shares a secret about her business that might open your eyes to what’s really productive and what’s patriarchal. And Jeffrey shares some wisdom on how to define what’s patriarchal, how to recognize those patterns so you can do things differently and feel more aligned.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

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