Podcasts about patriarchy stress disorder

This conversation was powerful and a testimony to what is possible! Jacia Kornwise shares parts of her compelling journey from victimhood to survivorship, illustrating the liberating tool of emotional and physical expression. Her energy, clarity, strength and ability to thrive inspires me…Join us as we explore the deep-seated connection between trauma, movement, and healing. Her insights are enriched with personal stories, including her childhood adversities and the tragic loss of her brother, and her experience as the victim of a violent crime at age 26.We cover the science behind how trauma impacts both the mind and body; discussing the concept of generational trauma and how unresolved issues can be passed down through genetic markers, affecting subsequent generations. Most importantly, Jacia and I recount our personal experiences with trauma, emphasizing the need to reconnect with our bodies to create new neural pathways for healing and freedom.In this episode, we also explore the power of movement beyond just dance—from grounding tools and breathwork to mind-body awareness as Jacia shares tools from her comprehensive coaching programs.Join the conversation.RESOURCES mentioned on this episode:The work of Dr. Bessel Van Der Kolk M.D. lhttps://www.besselvanderkolk.com/Episode # 23 Listen for REAL entitled "Patriarchy Stress Disorder...seriously?!" with Dr. Valerie Rein www.listenforREAL.com/23 and the concept of epigenetics.Join Jacia's six-month VIP and personalized Embodied Soul Coaching program. A cohort uniquely tailored to help you achieve your goals in the most powerful way. Over 30 years as the most effective way to transform. Fully Customized Coaching Journey.Rise Up and Dance Program.Create Your Own Mind-Body-Soul Blueprint.Engage in Daily Movement Practices.Weekly Individual Coaching Sessions.Daily Content and Accountability.Ongoing Support.If you're ready to transform your life and step fully into your potential, don't hesitate—secure your spot now. Email jacia@jaciakornwise.com with the words NowCohort.Guest Bio:Jacia Kornwise is known as a Master in Moving your Mojo. With A master's in both counseling psychology and coaching and certified training in 5 rhythms dance,  breath work , and somatic techniques, she has been working with people for over three decades, moving out of stuckness, trauma and self-sabotage and inspiring them into joy, success, authenticity and freedom. As a survivor of multiple traumas and much grief, she leads the work with her heart and from the inside out. She is a TEDx and Keynote speaker, 3 x award-winning author of "The Love Ball Game - Embracing Yourself and Embodying Your Soul"Website: https://jaciakornwise.com/Instagram link: https://www.instagram.com/jaciakornwise/Facebook link:  https://www.facebook.com/jaciakornwiseLinkedin link: https://www.linkedin.com/in/jacia-kornwise-14b2a513/YouTube link: https://www.youtube.com/channel/UC2LhNk8s56Pn1JZ0UGDqtNAAmazon  link: https://www.amazon.com/Love-Ball-Game-Embracing-Embodying/dp/B0CP4RJ5RX About Jen Oliver:I pursue and create environments where we converse on the REAL stuff that changes us. I'm designed to bring others on my personal journey with honest admissions to help us all transform - that's my sweetspot and I speak, lead, and write from that space.REAL conversations stir deeper connection and community - to explore ways that you can work with me, go to:email: jen@REALjenoliver.compodcast website: ListenForREAL.comwebsite: REALJenOliver.comLinkedIn:@realjenoliverInstagram: @realjenoliverFacebook: @realjenoliverIf you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.

Join me on SATIATE for this brand new and timely episode with my long-time dear friend, Dayna Seraye. Dayna travels around the world teaching Authentic Relating and in our conversation she offers us the five core practices of Authentic Relating (and so much more!) so we can apply this to our relational skills for a deeper more authentic connection in all of our relationships. Be sure to check out this incredible episode! Dayna Seraye is a teacher and facilitator of personal transformation, guiding individuals and teams to greater awareness, resilience and connection. Her toolbox of transformative practices include relational skills, therapeutic embodiment techniques, earth-based wisdom and her decades of experience leading groups. She is a Senior Course Leader and Director of Leadership and Facilitator Training for ART International where she educates and trains participants in the skills of authentic relating, emergent leadership and group facilitation. She is also a Relational Coach, working with individuals and couples to uncover and heal blindspots, amplify conscious communication and transform conflict into intimacy and connection. Her passion is to co-create regenerative cultures where humans live in right relationship with self, others and the whole of life. You can find out more about her and her work here: Authentic Relating Training International (ART): https://authenticrelating.co/ Danya Seraye: http://daynaseraye.com/ Find her website here: drvalerie.com Find her book, Patriarchy Stress Disorder here: www.amazon.com/Patriarchy-Stress…ag=scribemedia-20 Find Me at: Sue Van Raes: www.bouldernutrition.com/Boulder Nutrition Retreats: www.bouldernutrition.com/retreatsFollow Me on Instagram: www.instagram.com/bouldernutrition/

After reading Patriarchy Stress Disorder, By Dr Valerie Rein this summer, while simultaneously feeling the world crumbling in around us with regards to women's health (nationally and globally) and especially with regards to our body autonomy, I felt heard! I have been saving this episode for a while for all of you, because I know this time of year can feel hard as a woman. All the negative diet culture messaging gets so loud! Listening to Dr. Valerie might be just the medicine we all need to feel our feet on the ground, and to understand some of the collective wounding that we all likely feel, conscious or unconscious. Be sure to check out this incredible episode! Dr. Valerie Rein is a psychologist, women's mental health expert, and business consultant, helping people achieve the best ROI by achieving the best mental health Find her website here: https://drvalerie.com Find her book, Patriarchy Stress Disorder here: https://www.amazon.com/Patriarchy-Stress-Disorder-Invisible-Fulfillment-ebook/dp/B07ZWQ868J/ref=sr_1_1?geniuslink=true&keywords=Patriarchy%20Stress%20disorder%20valerie%20rein&qid=1572971340&sr=8-1&tag=scribemedia-20 Find Me at: Sue Van Raes: www.bouldernutrition.com/Boulder Nutrition Retreats: www.bouldernutrition.com/retreatsFollow Me on Instagram: www.instagram.com/bouldernutrition/

Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Her #1 Amazon bestselling book, Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and FulfillmentPatriarchy Stress Disorder Resources Patriarchy Stress Disorder Programs: The Thriving Circle & The Thriving Solution The Dr. Valerie Podcast Connect with Dr. Valerie:Website, Instagram, Facebook, LinkedIn, YouTubeConnect with Marci Accessories By Marci (Etsy Store) - T-Shirts (Mental Health, Empowerment & Inclusivity) Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Support the show

Welcome to episode 4 of our Mini-Series, Patriarchy Detox Explained. In this episode, I talk about soul growth and expansion, and why honoring our intentions and realizing our goals towards a higher version of ourselves, isn't as simple as willing and pushing our way through. We'll talk about how trauma serves to keep us safe (and small), where that trauma comes from, where it lives, and how to shift it. Disclaimer: while I'm talking about trauma, my shared experience and perspective on trauma is not meant to replace professional mental health or medical advice. In the episode, I make reference to the following (all highly recommended reading for anyone interested in exploring trauma and Patriarchy Stress Disorder further): Dr. Valerie Rein's Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment Dr. Bessel Van der Kolk's book: The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma In this episode, I also invite soul-led sensitive mum entrepreneurs to join me in my upcoming signature zero cost training: How Sensitive Witchy Mums Can Make $2500 per month in their Soul-Led Business, Without Missing Pickups or School Plays which will take place under the power of the Full Moon on January 6 at 11am Eastern. In this training, I'll walk you through: — A simple mum-friendly business model for sensitive souls ready to generate consistent scalable $2.5K/ months, without missing out on pickups or school plays — Even if you don't believe that you have what it takes, how you can reach a consistent $2.5K/ month revenue in a way that feels easeful and natural — How to embrace soulpreneurship in a way that makes you a more present mama (and even better role model) for your littles. You can register for this free training by going to https://www.alexandrahughes.com/freetraining The magic discount code for WitchHunt listeners who choose to join the intimate Simple & Sacred business incubator, with a discount of $333 is WITCHESRISE. This code will be valid until January 20 2023. If you've found this mini-series useful, please share it with a friend. As you know by now, my mission centers around inspiring and teaching sensitive witchy women how to detoxify their internalized patriarchy so that they can stop living their life from a place of obligation and external definitions of what it is to be a good mother, wife and woman. And instead, start to redefine and then create a new way of being and doing life, motherhood, partnership and entrepreneurship. I'm honored and excited that you're here to join the post-patriarchal adventure Blessed Be. And Thank you. xx Alex

Our family has had a week. My wallet was stolen. My daughter got an ear infection. We tried and took a break from potty training. Recently, I got sick for the first time in YEARS – a head cold strong enough that I rescheduled some podcast interviews to give myself some rest. Our society doesn't support time for rest and healing from illness; there's this belief instilled in us that we must power through anyway. But it's important to remember where these “beliefs” come from – personal lenses, sure, but also communal, generational lenses – and that we are only human. So this episode is for the moms who feel they must “do it all” – and to let them know it's OKAY to rest. In fact, resting might be the most productive thing they do today.Resources & LinksSome books I reference in this episode: Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez and Patriarchy Stress Disorder: The Invisible Inner Barrier Between Women's Happiness and Fulfillment by Valerie Rein.Learn more about Project: Mom and follow us on Instagram at @projectmompodcast.Do you want to share your motherhood journey on the podcast? Email me at projectmompod@gmail.com. 

Do you have areas of your life where you feel like you just can't be yourself? Maybe it's in your career, a leadership role, or a relationship…but it doesn't feel safe just to be YOU. Today I'm unpacking this drawing on recent conversations with clients and my own experience in a retreat this weekend. To learn more about Patriarchy Stress Disorder check out episode 183 where I interviewed the creator of the term and author of the book Patriarchy Stress Disorder, Dr. Valerie Rein. To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Take Our Short hormone imbalance quiz: https://www.tryinteract.com/share/quiz/63293377bd8447001686ea41 Schedule a Complimentary Hormone Consultation: https://go.thryv.com/site/emergentwomen/online-scheduling?service=jpu43xa53uen3nku . Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

I'm so excited to share with you episode 22 of the WitchHunt podcast: “Yo no soy una bruja” — a conversation with plant-witch, kitchen-witch and a Spanish Witch's granddaughter, Angela Accomando. Ever wonder what it might have been like to be raised by a Witchy grandma? Well grab your headset and get ready to hear some hilariously witchy speaking-to-the-dead-at-family-dinner-parties stories from our beloved New York plant witch, Angela Accomando. Angela was raised in New York City by her Spanish grandmother — a clandestine witch who, while insisting on secrecy more broadly, practiced healing magic with her family and all those who asked. Angela denied her feminine witchy side until she began to unravel how the patriarchy manifested inside of her through her work with Dr. Valerie Rein. It was only after understanding Patriarchy Stress Disorder (amazon.ca link to book here) that she allowed herself to embrace the magic she grew up with. This episode offers a lot of laughs as Angela takes us into her childhood through story. It also speaks to the truth around how patriarchy-induced trauma has kept, and continues to keep women from honoring their witchy side for thousands of years. It also highlights how women of past generations have navigated the patriarchy in a way that keeps them safe, without denying their truth and power. A witchy episode for this witchy season — Enjoy! x Alex P.S. As we step into the Autumn here in the Northern Hemisphere, we're beginning to embrace that Squirrel like energy of digging things up, and harvesting here at the WitchHunt podcast. As I dive into what feels superfluous and what feels ripe and nourishing in my world, and in the podcast, I'd love to learn what you, beautiful listener want more of, and less of. To gather your insight, I've created a super simple 3-minute survey >> CLICK HERE TO FILL SURVEY

What happens when as women, we have done the work - the therapy, professional development, coaching, etc, and still find we are not where we want to be?  Where do we go from here? Dr. Valerie Rein shares with us today that oftentimes that continued struggle comes from intergenerational trauma. She has spent years devoting her work to helping women grow and heal, and is the author of the bestseller Patriarchy Stress Disorder. I am so excited to share my conversation with Dr. Valerie with you today and talk about the effects of intergenerational trauma on our lives.   Listen now to hear more about:   The life-changing event that brought about drastic change for Dr. Valerie  Intergenerational trauma where it comes from and who it affects The public awareness 2020 brought to us all about trauma, stress, and our relationships Dismantling a system - what is the assumed goal The impact of changing the things closest to you - even when they seem less significant What movie we recommend EVERYONE watch! Steps everyone can take to get started reflecting on their own lives   And so much more!!   Learn more about Dr. Valerie or check out her book - https://drvalerie.com/   Check out my book -  The Antiracist Business Book: An Equity Centered Approach to Work, Wealth, and Leadership   Connect with me on Instagram - https://www.instagram.com/trudilebron/   Science & Business of Coaching: Psychology, Pseudoscience, or Pyramid Scheme? https://trudilebron.replynow.ontraport.net/science-business  

This summer wasn't the restful break I thought it would be, but I learned many valuable lessons that I'd like to share. These are lessons that will help you with parenting and mom burnout. I sent my kids away this summer and was looking forward to some quality time-off from "momming." What I experienced was a shift from in-person to long-distance momming, as I dealt with two of my kids struggling while away from home. Coincidentally, I was reading a book called The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Jonathan Haidt & Greg Lukianoff. This book addresses many topics parents need to know about the kids of "Gen Z/I-Gen." I only scratch the surface of the information in the book in this episode; there is so much more. I recommend you read the book yourself, it's well worth the time. One concept that I found relevant to my summer experience was new to me: "Safetyism." The authors of the book define safetyism as a culture or belief system in which safety (which includes "emotional safety") has become a sacred value, which means that people become unwilling to make trade-offs demanded by other practical and moral concerns. It is through Safetyism that modern parents are perpetuating fragility in our kids and, ironically, making our kids less safe. In my opinion, the helicopter parenting, overparenting, etc. that goes hand in hand with Safetyism is doing something else: it's exhausting us and burning us out. In this episode I go over how I personally applied concepts from the book The Coddling of the American Mind to my kids over the summer. John Robert's Commencement speech "We wish you bad luck" https://youtu.be/pqzbEGA3x2I Note: next episode I will be discussing Patriarchy Stress Disorder as written about in the book by Valerie Rein. Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For more information and available downloads, please visit our website at https://www.sabralifecoaching.com/banishingmomburnoutpodcast © 2022 Sabra Staudenmaier

Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a Ph.D. in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as "The most important body of literary work of our modern times" and "Perhaps the most important book of the century for women." Dr. Valerie's cutting-edge programs have helped thousands of women shift from “How much can I bear?” to “How good can it get?", from survival to thriving, in their work and personal lives. Here are some great opportunities to get connected with Dr. Valerie: 1) Download the first chapter of Dr. Valerie's book AND book resources. 2) Follow her on Instagram -- or on Facebook - feel free to tag and DM her! She loves tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates. To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, and follow us on Facebook, LinkedIn, and Instagram.

What do we mean when we talk about "Wellness" today? We know that it's a multi-billion dollar industry built on products and services centered on “self-care”, and we also understand that to be "well", means much more than purchasing the latest greens powder. Over the course of the next three episodes, we'll be speaking with several guests to unpack the nuanced and complex layers of what it means to work, take part, and profit from the (capital W) Wellness industry. This week's episode features interviews with Millana Snow of Wellness Official, and Dr. Valerie Rein, author of Patriarchy Stress Disorder. Check out the Wellness Official Community here and follow Millana's work here. Find out more about Dr. Valerie Rein and her book here Listen to Millana's previous Twelfth House episode here Join us in The Cusp here and the free Holisticism Hub here

Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers.  EPISODE HIGHLIGHTS: Patriarchy Stress Disorder Big and little trauma Ancestral, collective and personal trauma The hussle culture The war with our bodies Our hypervigilant engines Victim mentality GUEST LINKS: Dr. Valerie's website The Thriving Experience Follow Dr. Valerie on IG Patriarchy Stress Disorder Book ALLISON'S LINKS: Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron! Visit Allison's website Follow Allison on Instagram Check out Allison's blog Allison's Favorites - And some great deals for you! SPONSORS: The Jordan Harbinger Show Betterhelp (use code culturechangers) Learn more about your ad choices. Visit megaphone.fm/adchoices

At the beginning of the pandemic, many of us bought home gym equipment and doubled down on exercise as a way to minimize stress. The Season of Listening to Your Body showed up in big ways, but beneath the surface, our nervous systems were on overdrive. This episode explores how the nervous system impacts your writing life and how to partner with it in new ways. Sign up for my newsletter Over Tea, for creative encouragement sent to your inbox. Follow along on Instagram: @nicolegulotta.author Show notes: nicolemgulotta.com/podcast/29 Episode Highlights Benefits of a “body first” approach to creativity Our need to complete stress cycles A new definition of anxiety Nervous System 101: all the scientific basics How writing can help move us into regulation Polyvagal theory and the vagus nerve Linkable Mentions Harvard Health: mental benefits of aerobic exercise Patriarchy Stress Disorder by Valerie Rein Burnout by Emily Nagoski and Amelia Nagoski Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana Body Work: The Radical Power of Personal Narrative by Melissa Febos Irene Lyon YouTube channel On Being interview with psychologist Christine Runyon Find a therapist on PsychologyToday.com Wild Words: Rituals, Routines, and Rhythms for Braving the Writer's Path — Relaxing Chill Music | ARNOR by Alex-Productions Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0

Summer is upon us and it's time to take the ultimate mom break. How? By sending your kids to camp. Preferably sleep away camp. I can't think of a better way to push the escape button on momming. We're talking up to 7 weeks without kids!!! In this episode I discuss my personal experience deciding to send my kids to sleep away camp. I address the mom guilt that many feel and recommend a book that helped me a lot: Homesick and Happy By: Michael Thompson, PhD To help even more with the mom guilt relating to outsourcing some momming, we discuss Chapter 15 of "Hunt, Gather, Parent" by Michaeleen Doucleff PhD to review how throughout history humans have turned to others to help raise their kids. This is not a one mom job. It takes a village. If you don't have a village to help you, camp is a great substitute. Finally, I announce a summer reading assignment: Patriarchy Stress Disorder by Valerie Rein, PhD I will be taking a break from the BMB podcast for July & August but will return in September when we will talk about Patriarchy Stress Disorder and how, as written on the cover, it is "the invisible barrier to women's happiness and fulfillment." Have a relaxing summer everyone! See you in September! -Sabra xo Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For more information and available downloads, please visit our website at https://www.sabralifecoaching.com/banishingmomburnoutpodcast © 2022 Sabra Staudenmaier

After reading the book Patriarchy Stress Disorder by Dr. Valerie Rein, so much in my life made sense that had never made sense before. Things just clicked and the experience was truly transformational. And specifically in business, so much of what I saw in sales wasn't designed with women in mind. With that knowledge, I recently shared a quote during a retreat from the book and it shifted the entire retreat and the lives of the women there. It resonated strongly with every attendee and I knew I needed to chat with Dr. Valerie Rein.   Dr. Valerie Rein is a psychologist, women's mental health expert, and business consultant who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as “the most important body of literary work of our modern times” and “perhaps the most important book of the century for women.” Dr. Valerie is most passionate about the intersections of deep inner work and business. She is a sought-after speaker at conferences and companies committed to diversity and inclusion, leadership development, and unlocking people's full potential.   In today's powerful conversation, Dr. Valerie shares her background and how she came to discover Patriarchy Stress Disorder. She describes studies that prove through science that there is more to it than “just stress,” and through these scientific breakthroughs, she shares what can be done. The icing on the cake is that through this work, Dr. Valerie shares that every aspect of her life is better than anything she could have even previously imagined and it be that way for you, too.   Show Notes: [3:21] - Dr. Valerie's personal development journey started early and was guided by the question, “What's wrong with me?” [5:01] - She was living the life of her dreams, but she kept getting a message that there was something different for her. [6:04] - In addition to working in her private practice, she was pouring everything she was earning into a new business. No matter how hard she worked, nothing changed. [7:01] - Dr. Valerie wound up in the hospital with symptoms of a stroke, but was determined to be “just stress.” [8:04] - Despite years of therapy and personal development, Dr. Valerie could not crack the invisible wall. [9:01] - For thousands of years, women were oppressed and Dr. Valerie discovered how trauma response can be inherited. [10:27] - Our subconscious still recognizes success and wealth as unsafe. [12:14] - Once Dr. Valerie understood what the problem was, she was able to take her new business from no money to six figures in a year. [14:40] - What is the Cherry Blossom study from her book. [16:14] - This study demonstrates how trauma response is transmitted through genetics. [17:26] - Through her work, you can rewire your subconscious and trauma adaptations. [18:53] - There were many trauma adaptations that Dr. Valerie was experiencing and holding her back but she had no idea they were there. [20:21] - Currently, every aspect of her life has overshot her limited imagination. [23:16] - Through the healing journey, you can create your life from a place of alignment. [24:46] - “Prison guards” can come in the form of Imposter Syndrome, critical negative thoughts, and distractions.  [25:32] - Stress is created and driven by unprocessed trauma. [28:02] - How much time do you spend on average engaged with your prison guards? [30:35] - These issues are not character flaws. It is a part of us and not our fault. [31:52] - We work so hard but more can be accomplished and with a lot more joy. [33:14] - Elyse shares an experience that demonstrates how her brain held her back. [35:10] - The theme of Dr. Valerie's book takes readers from “How much can I tolerate?” to “How good can it get?” [36:23] - There is a five step journey that Dr. Valerie describes. [37:40] - Once we reclaim our time and energy, we can dig even deeper. [39:49] - You can download the first chapter of her book for free, including the audiobook, on Dr. Valerie's website. [41:39] - Dr. Valerie shares what she is currently working on for herself, including her relationship with money.   Connect with Dr. Valerie Rein: Dr. Valerie's Website Download the first chapter of Patriarchy Stress Disorder Facebook  |  Instagram  |  LinkedIn Links and Resources: Instagram  |  LinkedIn  |  YouTube She Sells with Elyse Archer Home Page

Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Feedback & Questions for the show: www.epiphanyvault.com Connect with Dr. Valerie Rein on IG: https://www.instagram.com/drvalerierein/ The Thriving Experience: https://www.thethrivingexperience.com/event “Patriarchy Stress Disorder” first chapter: https://drvalerie.com/book/ Connect with Lilli on IG: https://www.instagram.com/lillibewley/

Our guest: DR. VALERIE REIN is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."Dr. Valerie's cutting-edge programs have helped thousands of women shift from “how much can I bear?” to “how good can it get?" - from survival to thriving, in their work and personal lives.Connect with Valerie:Website: DrValerie.com  Instagram @drvaleriereinFacebook  Dr. Valerie Rein Connect with Jen:email: Jennifer@beingREAL.mewebsite: www.beingREAL.meInstagram @beingREALjenGreat people, places, or things we referenced during this episode:Download free first chapter of Dr. Valerie's book Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment  @  drvalerie.comPractices you can start doing now to get on your PSD-healing journey to shift from surviving to thriving and master the game of “How good can it get?” @  drvalerie.com/book-resourcesListen to The Dr. Valerie Podcast for real and raw conversations with powerful women about living, loving, and creating in the world where it's never been safe for a woman to be visible. @  drvalerie.com/podcastTo benefit from Dr. Valerie's science-based curriculum and/or her personal guidance in healing PSD, get on the waitlist to be notified when the next round of her signature virtual program, The Thriving Solution, opens its doors @  drvalerie.com/waitlistFill out an application to learn about the live experience or coaching with Dr. Valerie @ drvalerie.com/jailbreak-learn-more Join us next week and until then…keep communicating, connecting, and listening for REAL. It matters.If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter.

Why do we focus on the negative experiences in our lives, even when there is so much good happening? The answer: it's a biological design in our nervous system to keep us safe. If you think about it, it makes sense that it was evolutionarily advantageous to remember where pain was found, whereas remembering where you encountered joy was less essential for survival. Nowadays, we fortunately don't often have to worry about literal survival like our ancestors did, but we still carry threats to our survival ALL the time without even realizing it.  As entrepreneurs, this has an enormous impact on our businesses! Of course, your mental health and emotional wellness play a huge role in your ability to get things done in your business and your life, while feeling joyful and on purpose.  ​​But one sneaky thing most of us don't realize is that we tend to overly identify with our businesses and think that we ARE our business, and that our safety comes from our business (newsflash: we aren't and it doesn't!).  Learning how to feel safe in our bodies and heal from past experiences is ESSENTIAL. It's the root cause of what we need to get unstuck and start taking the steps to follow our dreams, and that's exactly what we're talking about today! My guest today is Dr. Elizabeth Cohen, a clinical psychologist with over 15 years of experience specializing in the treatment of anxiety and depressive disorders. Dr. Cohen has a particular expertise in Cognitive Behavioral Therapy (CBT) and has treated adults, adolescents and children with state-of-the-art CBT treatments.  The underlying goal of Dr. Cohen's practice is for clients to achieve synchronicity with the person they truly want to be.  Throughout her practice, Dr. Cohen has witnessed hundreds of clients break away from the fear, worry, and despair that had once defined them. She believes that it is a unique gift to be part of their journey towards a new, healthy and fulfilling definition of who they are.   What you'll learn in this episode: Big T and Little T trauma and how it affects all of us (even if you don't think it does!)–including how trauma impacts our businesses How to optimize your gratitude practice How to better balance your nervous system, and what flight, fight, or freeze looks like in our business lives How the known, even when it's bad, keeps us safe from the unknown how healing the trauma IN our bodies (not our minds) can help us feel safe and take the steps we need to follow our dreams Practical solutions for healing trauma in the body   Subscribe and Review Thanks so much for joining me this week. If you liked what you heard, please leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. Plus, you could be featured on a future episode during our listener spotlights. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on Apple Podcasts to get automatic updates. My goal for this podcast is to inspire those who seek flexibility and freedom in their lives by making something happen with holistic, soulful, step-by-step strategies from me and other experts.   Links + Resources Mentioned in this Episode:  Why Zebras Don't Get Ulcers by Robert M. Sapolsky Do you have what it takes to turn your blog into a profitable business? Take our free quiz to find out if you're ready! Patriarchy Stress Disorder by Valerie Rein The Fourth Trimester by Kimberly Ann Johnson Get your domain name + hosting starting for just $2.95 with Bluehost when you use our special link! The Body Keeps the Score by Dr. Bessel van der Kolk Waking the Tiger by Peter Levine Radical Acceptance by Tara Brach Follow Dr. Cohen @thedivorcedoctor and check out her website at drelizabethcohen.com Follow me on Instagram @katekordsmeier and @rootandrevel   More Ways to Enjoy Success with Soul Download a transcript of this episode Download on Apple Podcasts Email me new episodes Don't forget to join our free Success With Soul Facebook community for follow-up conversations about the podcast episodes and where I also often go live to answer your burning questions. Hangout with like-minded bloggers and heart-centered online business owners exchanging priceless feedback, encouragement, and other golden insights from the trenches.   EPISODE CREDITS: Produced by Danny Ozment at https://emeraldcitypro.com

In this episode we discuss how resistance is showing up in our lives and in our bodies and how this can hinder us from our truth and growth. We discuss what resistance is, how we feel resistance in the physical body, the ability to notice resistance, and the difference between resistance and fear. We share our personal stories of connecting to parts of us that we have resisted to meet. We explore emotions and trauma that keeps us resistant to outside things in order to feel safe, the connection between our heart and mind, how we can begin to trust ourselves to embrace what shows up, and how we can use our resistance to expand. This episode is for anyone who may be feeling resistance or discomfort leaning into something new, for anyone that may feel unsafe to explore the emotions that come up when they do, and for anyone that wants to learn how resistance can be used to feel more empowered. Resources mentioned in this podcast: The book Patriarchy Stress Disorder by Valerie Rein visit https://drvalerie.com/Human Design visit www.paulajeffrey.com To connect, follow, and explore with us: Paula www.paulajeffrey.com On Instagram @healingwithapaula Kellie www.kelliemox.com On Instagram @kelliemox.homeopath Krista wwww.kristarivet.com On Instagram @kristarivethomeopathy 

Curious about coaching but not sure what it's like? In this episode, I talk to writer buddy and occasional client, Erica Davis, about her experience coaching with me. She shares how coaching helped her love revision (after decades of hating it), how coaching is different than therapy, and at the end we get dorky and talk about her tarot reading business, Dork Witch! Links from the episode: Erica's website (and her tarot reading site) The origins of the Worry Bucket (podcast episode) Patriarchy Stress Disorder by Valerie Rein, PhD Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang Serena Hicks (another coach I follow and adore) Ready to leave burnout behind forever? Join my coaching program!

Get ready to shake up your beliefs and behaviors about gender as we dive deep into Patriarchy Stress Disorder (PSD). A phrase coined by Dr. Valerie Rein, author of “Patriarchy Stress Disorder: The Invisible Barrier to Women's Happiness and Fulfillment,” in this podcast episode you'll understand the problem with our patriarchal society and how we as women hold ourselves back due to society's “norms” of achievement and accomplishment. If you've ever held yourself back, not spoken up, experienced self-sabotage, felt uncomfortable with receiving pleasure, not asked for help when you know you needed it, you may be suffering from symptoms from living in oppressive patriarchy that has held women back from their true power for over a thousand years. What if breaking through your self-limiting beliefs was not even about YOU? What if it was because you have grown up in the environment of a patriarchal society? After all, you can't heal yourself in the same environment that got you sick, right? As we are seeing more and more shifting gender roles and understanding how generational beliefs are passed down and triggered biologically, how can women break through the patriarchal structure and reclaim their power as sovereign, Queens! Dr. Valerie Rein is a psychologist, women's mental health expert, and business consultant who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a Ph.D. in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as “the most important body of literary work of our modern times” and “perhaps the most important book of the century for women.” Dr. Valerie is most passionate about the intersections of deep inner work and business. She is a sought-after speaker at conferences and companies committed to diversity and inclusion, leadership development, and unlocking people's full potential. #patriarchy #womensrights #internationalwomensday #feminism

In this episode, I have the honor of interviewing my mentor, Dr. Valerie Rein, author of "Patriarchy Stress Disorder" (if you don't already own it, go buy it now!).  This episode is full of richness as we dive into how understanding the patriarchy is actually crucial for our healing journey.  Next we explore intergenerational trauma, some misconceptions in the self help world on what it means to be authentic, and then lastly, dive into what it means to pursue desires - and how to even tell if the desires are true to you, or just another manifestation of a "should" we place our ourselves.  This conversation was SO SO good & I cannot WAIT for you to get to listen in! Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Dr. Valerie's cutting-edge programs have helped thousands of women shift from “how much can I bear?” to “how good can it get?", from survival to thriving, in their work and personal lives. Here are some great opportunities to get connected with Dr. Valerie: 1) Download the first chapter of Dr. Valerie's book AND book resources. 2) Follow her on Instagram -- or on Facebook - feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates 3) Come out and play with us live at our legendary free virtual retreat, The Thriving Experience! Learn more and register here.

The only way to share your gift with the world is if you feel safe in your womanhood. Baeth Davis sits with Dr. Valerie Rein, a psychologist and women's health expert who discovered Patriarchy Stress Disorder (PSD). There's nothing wrong with you, and you're not broken. However, research in Epigenetics shows that traumatic experiences can be transmitted genetically. Trauma keeps the nervous system in a state of hypervigilance causing autoimmune conditions. So, healing intergenerational trauma of oppression is a surefire way to help you have ultimate happiness and fulfillment. Join the conversation to discover how Dr. Valerie helps women feel safe and in love with their bodies. Tune in! Love the show? Subscribe, rate, review, and share! https://yourpurpose.com/aligntoyourdesign

Do you feel like you're one failed launch away from your business not surviving?   Sadly, so many women's businesses are in ‘entrepreneurial poverty'. What does that mean exactly? Financial poverty: Some businesses are simply not bringing in enough income to support the women who run them. Even if a business is bringing in $50k, the owner may only be taking home $20 – $30k a year, which is not enough to sustain a family or future on. Time and energy poverty: Time and energy poverty go together in the sense that the more time you spend on your business, trying to get it off the ground, the more depleted your energy becomes.   The keys to overcoming entrepreneurial poverty?   That's exactly what we're covering in today's episode! You'll learn how to plan for your business to be an asset that creates consistent income–not something that you simply just operate and bootstrap.   My guest today, Racheal Cook, is an award-winning business strategist, host of the Promote Yourself to CEO podcast, and best-selling author who is on a mission to end entrepreneurial poverty for women. Over the last 10 years she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout that doing #allthethings inevitably accomplishes.   In fact, Racheal is a sought-after speaker on entrepreneurship, marketing, and productivity and has been featured by the US Chamber of Commerce, Forbes Coaching Council, Female Entrepreneur Association, and more. Her real passion, though, is supporting savvy, soulful women as they implement the strategy, systems, and support to uncomplicate their business so they can work less and live more.   What you'll learn in this episode:   Why women aren't making nearly as much money as men How to avoid burnout and build up your energy reserves The red flag to look for in your business that's blunting your growth What you need to know about team building and avoiding common mistakes What to do if you don't have any extra money to hire support   Subscribe and Review   Thanks so much for joining me this week. If you liked what you heard, please leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. Plus, you could be featured on a future episode during our listener spotlights. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.   And finally, don't forget to subscribe to the show on Apple Podcasts to get automatic updates. My goal for this podcast is to inspire those who seek flexibility and freedom in their lives by making something happen with holistic, soulful, step-by-step strategies from me and other experts.   Links + Resources Mentioned in this Episode:    Patriarchy Stress Disorder by Dr. Valerie Rein Content marketing is one part of my six-part framework in the Success with Soul Incubator. When you apply, you'll learn my entire framework, and be invited to a private advanced level training where you'll learn exactly how to scale to $50K a month, on autopilot – without live launching paid ads, social media, or selling your soul. The application only takes five minutes and there's no obligation to enroll. So go ahead and apply today! Profit First by Mike Michalowicz Get Rachael's free business growth checklist here! Follow Racheal on Instagram @Rachael.Cook and visit her website here Follow me on Instagram @katekordsmeier and @rootandrevel   More Ways to Enjoy Success with Soul   Download a transcript of this episode Download on Apple Podcasts Email me new episodes Don't forget to join our free Success With Soul Facebook community for follow-up conversations about the podcast episodes and where I also often go live to answer your burning questions. Hangout with like-minded bloggers and heart-centered online business owners exchanging priceless feedback, encouragement, and other golden insights from the trenches.   EPISODE CREDITS: Produced by Danny Ozment at https://katekordsmeier.com/pli

Existenz- und Zukunftsängste kennt wahrscheinlich jede*r Selbstständige. Sei es, wenn du gerade erst startest und dich fragst, wie du von deiner Selbstständigkeit leben kannst - oder, wenn du 5-stellige Monatsumsätze machst und dich sorgst, ob du dieses Umsatzlevel halten und (regelmäßig und langfristig) dich, dein Team und deine monatlichen Betriebskosten bezahlen kannst.    In dieser Podcast-Folge erfährst du, wie sich finanzielle Sorgen und das "Money Sickness Syndrome" auf viele Lebensbereiche auswirken,  welche 7 Strategien, Übungen und Tipps ich gegen Existenängste anwende,  welche Bücher, Artikel, Podcast-Episoden und Kurse ich dir zu diesem Thema empfehlen kann, meine besten Tipps, um Kund*innen zu gewinnen und Umsatz zu machen, und  was der schnellste Weg ist, als Selbstständige*r SOFORT etwas zu verkaufen und Geld zu verdienen.   Content für dich:  Zur Podcast-Episode: https://lillikoisser.at/60  Zu allen Podcast-Episoden und -Kanälen im Überblick: https://lillikoisser.at/podcast/  Blogartikel "Wie ich 6 Monate Krankenstand als Freiberuflerin überlebte": https://lillikoisser.at/krankenstand-freiberufler/  Blogartikel "21 Ängste, die ich loslassen musste, um erfolgreich selbstständig zu sein": https://lillikoisser.at/aengste/  Episode "20 Einnahmequellen für Freiberufler*innen, Expert*innen und Coaches": https://lillikoisser.at/18/  Episode "Online gefunden werden: 5 wichtige Tipps für dich": https://lillikoisser.at/podcast-3/  Episode "Entspannte Kundengewinnung mit SEO (Suchmaschinenoptimierung)": https://lillikoisser.at/26/  Zitierter Artikel über Existenzangst auf zeit.de: https://www.zeit.de/zett/2020-05/das-kannst-du-tun-wenn-du-existenzangst-hast  Erwähnter Kurs "Money Bootcamp" von Denise Duffield-Thomas: https://www.denisedt.com/bootcamp  Membership "We should all be millionaires - The Club" von Rachel Rodgers: https://helloseven.co/club/    Buchtipps für dich (Werbung / Affiliate-Links):  "Chillpreneur" von Denise Duffield-Thomas: https://amzn.to/3JcV6K3  "Get rich, lucky bitch" von Denise Duffield-Thomas: https://amzn.to/3Bb26UM  "You are a badass at making money" bzw. "Du bist ein Geldgenie!" von Jen Sincero: https://amzn.to/3gzIHnc  "Easy Money" von Margarethe Honisch: https://amzn.to/3GGQYQK  "We should all be millionaires" von Rachel Rodgers: https://amzn.to/3GGR7Ui  "Playing big" von Tara Mohr: https://amzn.to/35UwFCF  "Patriarchy Stress Disorder" von Dr. Valerie Rein: https://amzn.to/3uCPG6Y  "Big Magic" von Elizabeth Gilbert: https://amzn.to/3rLT9yx  "The wealthy freelancer" von Steve Slaunwhite, Pete Savage und Ed Gandia: https://amzn.to/3gvvcoC     Angebote für dich:  Abonniere meinen Newsletter und hol dir als Dankeschön meinen Leitfaden für Magnetisches Marketing - und ab März 2022 den Geld-Guide für Selbstständige: https://lillikoisser.at/newsletter/  Sieh dir mein Webinar "In 3 Schritten zum Kundenmagneten" für 0 Euro an - und melde dich bei Interesse zu meinem Kundenmagnet-Kurs an (mit Webinar-Bonus "30 Ideen, 3.000 Euro Umsatz zu machen"!): https://lillikoisser.at/webinar/  Bewirb dich unverbindlich für mein Gruppenprogramm "Business Bloom" und sieh dir das Online-Training "Blühendes Business für mehr Zeit UND mehr Geld" für 0 Euro an: https://lillikoisser.at/bloom/ 

Dr. Valerie and I are talking about the importance of creating deep safety and healing from the trauma of Patriarchy Stress Disorder. No matter where you are on your journey, this conversation offers so many moments of clarity and inspiration, along with invitations to go beyond the realizations and embody the transformation that this work offers.   Get full show notes and more information here: https://www.leahcb.com/170

As women, we're no strangers to the experience that what our lives look like from the outside often doesn't match the dissatisfaction and turmoil within. And no matter how many self-help books we read, or yoga classes we take, or smoothies we drink -- we still feel like we're drifting. Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."  

I created a book recommendation list for the mastermind, and I'm sharing it with you today! These are the books that have absolutely changed my perspective in the last year on growing a business. They've helped me grow an almost million-dollar business better, faster, and with less hustle. If you want those same results, listen for my top 12 must-reads and what I loved about each one. Thanks for listening! Haven't left a review yet? All you gotta do is head here. Mentioned in this episode: Patriarchy Stress Disorder by Dr. Valerie Rein Chillpreneur by Denise Duffield-Thomas The Fearless Woman's Guide to Starting a Business by Amee Quiriconi You Are a Badass at Making Money by Jen Sincero Do Nothing by Celeste Headlee We Should All Be Millionaires by Rachel Rodgers Burnout: The Secret To Unlocking The Stress Cycle by Emily & Amelia Nagoski Rich As Fuck by Amanda Frances Proposals for the Feminine Economy by Jennifer Armbrust Feminism: A Key Idea For Business And Society by Celia V Harquail Rest by Alex Soojung-Kim Pang Dare to Lead by Brene Brown How to connect with Melanie: Tired of hustling and burning out, but got a lot to do? You need a sustainable system! Learn the 3 skills you need to completely change the way you work and get shit done faster (without burning out). Check it out here. Interested in Melanie's mastermind for feminist entrepreneurs building hustle-free 6+ figure businesses? Get all the details and join the waitlist here. If you've loving this episode, take a screenshot and share your biggest takeaway on IG stories.  Make sure to tag me @melaniechilderscoaching! Get full show notes and more information here. © 2021 Melanie Childers

Today's episode is part 2 of my conversation with presenter, speaker and women's leadership coach, Claudia Scott. We cover so much ground around the themes of our wounding, specifically around the patriarchy wound, mother, father & sister wounds & how they are all interconnected. If you haven't already, I highly recommend you listen to part 1 (episode 36) first as this second part leads on from an incredible conversation there. I hope you love this episode as much as I enjoyed recording it. Claudia recommended the books; Patriarchy Stress Disorder by Valerie Rein, The Mother Wound by Amani Haydar, The Dance of the Dissident Daughter by Sue Monk Kidd and The Alchemist by Paulo Coelho.   We love hearing your episode takeaways. Screenshot this episode, and tag @lynda.stretton and @claudiatscott on Instagram. If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you send an email to podcast@lyndastretton.com so I can send you your FREE Embrace Your Feminine Essence guide.   Let's connect: Book your 1:1 health intensive with me here Come hang out on Instagram where I share a tonne of free content Visit my website to find out more about working with me   About Claudia  Claudia is a presenter, speaker and women's leadership coach. She helps women evolve their business and mind. By the age of 27, she built a 7 figure business and presented for one of the world's biggest broadcasting companies. The overwhelming demand of running a business led her to complete burnout which transformed how she operated in her career and navigated through life. Now, she has a coaching business and runs retreats. Her soul's purpose is to teach women how to reconnect and integrate the feminine to become conscious leaders, better equipped to support themselves and others.    Connect with Claudia via Instagram or via her website Join Claudia's course The Unconditioned Woman and use the code ESSENCE to save 35% here Or grab one of Claudia's freebies – her 21 day challenge or her free masterclass

When I first heard the term “Patriarchy Stress Disorder,” I had a gestalt moment. In an instant, it seemed, I experienced a revelation of magnitude in which I could see the formerly invisible structure that I had existed within and that had impacted me for my entire life, but for which I had no name. Listen in as Dr. Valerie Rein exposes the system of oppression the majority of us have been impacted by, but few of us have a context or a name for. Hear for yourself why her work is being hailed as the most important work of our time. Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives. PATRIARCHY STRESS DISORDER (PSD) is generational collective trauma or oppression that women have experienced in the patriarchy for thousands and thousands of years. It manifests in multiple ways but ultimately creates an invisible barrier to women's ultimate success, happiness, and fulfillment. Most of us are socially conditioned to be “Good Girls,” “A Good Wife,” and “A Good Mother,” and as long as we live a life of compliance, we don't experience a lot of friction. Most women are not in touch with our desires; we simply follow the tracks laid down by the Patriarchy in terms of what roles we can fill and how we can live. However, once we can see the invisible barrier, we begin the “jailbreak” journey, where we start to reach for our authentic desires and access our inner liberation. One of the most significant issues women face is not having role models of women living fully actualized lives who have stepped fully into their own sovereignty and feeling whole in all areas of their lives. Women may have mastered their lives in one area but still have trouble relaxing, being playful, or considering themselves successful. They can't identify what's wrong or what's holding them back, and this is when the psychology of PSD really begins to get interesting because this oppression lives in our nervous systems, and it must be released and expelled. When women go from surviving to thriving, once this hidden system of oppression has been revealed, a daily practice and community are essential to keeping the work alive.

This week, I'm reviewing Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment, by Valerie Rein, Ph.D. Come get some highlights of Dr. Valerie's book and trust me when I say you need to read it!

She has been featured in Business Insider, Thrive Global, Medium and Yahoo Finance among others. Stephanie Hess is a Fortune 500 Beauty Director turned Business Strategist who discusses the harmony between powerful masculine strategy with fierce feminine flow and specifically how we can leverage it.   HERE ARE ALL THE RESOURCES WE CURRENTLY OFFER (more to come, so join our community to receive updates)Access our FREE Meditations:https://erinjewellconsulting.com/meditationsSUBSCRIBE to our YouTube Channel:https://www.youtube.com/channel/UCR4zGeySi6n93t0Hs69EKPQ?view_as=subscriberAccess our free Goals assessment:https://erinjewellconsulting.wufoo.com/forms/m1y7sq0m0whd16y/-=-=-=-=-Connect with me https://erinjewellconsulting.com/bookingsLinkedIn Url: https://www.linkedin.com/in/erinjewellgerst/Website: www.erinjewellconsulting.comFind us on IG:https://www.instagram.com/erinjewellconsulting/Connect with Stephanie here and LinkedIn

Hello my friends! I'm very excited today because I'm in an actual recording studio! Yes! I'm here with Erin Smith of Innovation Media Enterprises which is a podcast production company and they have studios inside City Central coworking buildings in Plano and Ft. Worth. I think I met Erin way back in 2019 and I spoke at one of their events about podcasting. It feels invigorating to be in a studio again and I would be remiss if I didn't give my old Growth Lab Show cohost a shout-out - Andre Archimbaud hello my friend. I miss being in the USA Today studios with you, I miss doing our show, and I think the last time we were together we were sitting here in this very room recording and goofing around. Our guest today, Dr. Valerie Rein, is pretty special and it was actually Erin that recommended her book, Patriarchy Stress disorder. I got the book and read it and you know when you read a book and you have to keep putting it down because it's smacking you in the face with your own truth? It was too hot in my hands, too much. Yeah, it was one of those books. And I was so moved, I reached out to Dr Valerie on LinkedIn and asked her to be a guest on the show. She put me in touch with her assistant and we made it happen.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.  She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.  Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives. Alright! Let's get into it! Here are some great opportunities to get connected with Dr. Valerie: 1)http://www.drvalerie.com/book ( Subscribe to Dr. Valerie's Thriving Notes) when you download the first chapter of her book or book resources 2)http://www.instagram.com/drvalerierein ( Follow her on Instagram) -- or onhttps://www.facebook.com/groups/1076117229121447 ( Facebook) - feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates 3)http://www.thethrivingexperience.com/ ( Come out and play with us live) at our legendary free virtual retreat, The Thriving Experience! Learn more and registerhttp://www.thethrivingexperience.com/ ( here). 

What does it feel like to be equal? What traumas are we carrying from generations before us? We are so honored to have Dr. Valerie Rein and her partner Jeffrey Tambor join us on the podcast! You may have heard that we all carry ancestral trauma, but how do we know what it is or how to start the process of healing it? In this episode, our guests explain how these traumas are passed to the next generation, what healing can look like, and the power of community as we are on our own personal journey of connecting with ourselves.   02:15 What led you to help women  04:40 How did your family experiences lead you to discover ancestral healing? 09:20 How are we all carrying unprocessed trauma? 16:00 Ways to know if the trauma you are trying to heal is ancestral. 20:30 As partners, how can you come together to heal for your kids and future generations? 23:00 How can I communicate and bring my partner along on my growth journey? 29:00 Don't underestimate the power of your joy! 33:30 How can we get involved with your work? 36:15 We can't do this journey of healing alone. 37:40 How men are wired to take up space, and women are wired to shrink. 43:00 Who benefits from you showing up as your full self? 45:40 Ask yourself - How deeply can I receive your love?  48:00 How good can it get vs how much can I bare?   Follow Dr. Valerie Rein on Instagram | @drvalerierein Check out Dr. Valerie Rein's  Book | Patriarchy Stress Disorder  ABOUT VALERIE  Dr. Valerie Rein is a psychologist, women's mental health expert, and business consultant who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.  She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."  Jeffrey Tambor studied and practiced a wide variety of mind-body-energy modalities for trauma healing and personal transformation and trained with experts in the field of energy psychology and somatic trauma resolution for over 20 years. He synthesized working with ancestral, collective, and early developmental trauma into a unique, comprehensive and effective approach.  After joining forces as partners in life and business, Dr. Valerie and Jeffrey have they have been co-developing The Thriving Method™, drawing from their combined over 40 years of studying, practicing, synthesizing, and honing most effective and efficient approaches to healing and personal growth. The Thriving Method™ is the secret weapon behind the rapid and profound transformations their clients experience in their programs. They live in Tucson, AZ, with their two children. They enjoy sunshine, hiking, dancing, delicious local organic food, and lots of inner work that supports them in mastering, teaching, and exploring the further reaches of the game of “how good can it get?”  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing this collective, generational trauma of oppression. Listen to Dr. Valerie's conversations with women leaders about PSD on her podcast. ………………………………….   Connect with Kara on Instagram: @kara_ayala https://www.instagram.com/kara_ayala/?hl=en   Check out how you can work with Kara on her website: https://kara-ayala.mykajabi.com/   Join Kara's FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout

What is causing stress for high-achieving women, no matter what we do or how much we achieve? This question led Dr. Valerie Rein to discover “patriarchy stress disorder”: intergenerational, collective, and personal trauma of oppression, the invisible inner barrier to women's happiness and fulfillment.   The more a woman breaks through the inner and outer glass ceilings and grows in her visibility and success, the more her nervous system drives up its hyper-activation, hyper-vigilance: Our nervous system perceives increased success as increased threat.    When we heal the toxic effects of PSD on our minds, bodies, and actions/choices, most challenging situations and crises resolve. And not just in a way that “fixes the problem” - but in a way that uplevels our whole-life success dramatically and brings more joy, satisfaction, and fulfillment to our work, relationships, and wellbeing than we ever dreamed of.   Key topics discussed in this episode: Creating a life of health and wealth Allowing your pleasure to move you Giving yourself grace and permission Breaking the cycles of oppression Owning your life and your voice   Quotes:   “It can be really scary to open up to feeling, and it's much more frightening to keep on moving on until something dire interrupts that trajectory.”   Want to connect with Dr. Valerie? https://www.drvalerie.com/ IG: @drvalerierein Join Dr. Valerie's Facebook group! Purchase Dr. Valerie's bestselling book Patriarchy Stress Disorder "The missing link to a deeply satisfying life" "Dr. Valerie Rein has cracked the code!!!" "Must read for ALL modern women!" "The most important body of literary work of our modern times" "MUST READ - PERHAPS THE MOST IMPORTANT BOOK OF THE CENTURY FOR WOMEN"   -----------------------------------------   You're already connected to your body, but you know there's lots of magic in there that has yet to be unleashed...For those of you ready to answer the call for more & take the big leaps apply for a 1:1 Somatic Embodiment Coaching Consultation!   You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!   FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth) Click here to grab them all!     To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process

About Dr. Valerie:Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.Dr. Valerie has unlocked for us a valuable item! Join the free virtual retreat by registering at drvalerie.lpages.co/the-thriving-experience-You can reach Valerie via:Instagram: www.instagram.com/drvaleriereinFacebook Group: www.facebook.com/groups/1076117229121447-Connect with Sonja:Email: sonja@pursueyourtrueself.comFacebook:www.facebook.com/sonjamartinoviccoachingFacebook Group: www.facebook.com/groups/CoachingBusinessMasteryMovement/Website: www.sonjamartinovic.com

I interviewed Dr. Valerie Rein, who's the author of the bestselling book “Patriarchy Stress Disorder: The Invisible Barrier to Women's Happiness and Fulfillment.” If you've ever wondered why you feel dissatisfied, even if you've achieved a lot or have everything that “should” make you happy, you'll gain a lot from this episode. Dr. Valerie explains Patriarchy Stress Disorder - or PSD for short - and why it keeps us on a constant treadmill of achievement, despite the paradox of those achievements never really bringing us true and lasting fulfillment. For full show notes, visit: https://onebam.com/podcast/15 For more ways to connect to Dr. Valerie, visit: Subscribe to Dr. Valerie's Thriving Notes when you download the first chapter of her book or book resources Follow her on Instagram -- or on Facebook - feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates. Come out and play with us live at her free virtual retreat, The Thriving Experience! Learn more and register here.

On the heels of last week's episode with Kate Northrup, I have a real treat for you! Earlier this year, I attended Kate's Origin mastermind with a group high-level female entrepreneurs (and by high-level, I mean several of them bringing in 7-figures.) I was both fascinated and intrigued to know how all of these women could break through the hustle mindset and see bountiful personal and professional success using Kate's “Do Less” method of cyclical productivity‚ especially because it continues to be a work-in-progress for myself! Throughout my three days with these women, who all have diverse career paths and specialties, I discovered 5 KEY TAKEAWAYS that wove the golden thread that connected us all on our trajectories. Follow along as I dig into each of these 5 areas to see which action steps you can take and reflection points you can make to move your personal and professional growth forward.The book I referred to in the episode was Patriarchy Stress Disorder by Valerie Rein, PhD Our Black Friday Deal expires on 12/11 at 11:59pm— don't miss these rare savings! Ready to join the #dcsquadmovement?Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 700+ and counting!)Want first dibs on new content, freebies and updates? Join my email listLet's keep the conversation going on social! Find me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

Patriarchy stress disorder, pandemic parenting, and creating a wildly successful and profitable business from a place of pleasure and desire - these topics are just the tip of the iceberg in this incredible episode with my esteemed guest, Sage Polaris. Many of you may already know that I am a lover of language, words, naming “it," synchronicity, and mysticism. I knew that the name “Sage” already intrigued me, and so of course I had to go digging below the surface, feeling into the deeper essence of what it means: Sage. noun * a profoundly wise person; a person famed for wisdom. * someone venerated for the possession of wisdom, judgment, and experience. adjective, sag·er, sag·est. * wise, judicious, or prudent: * sage advice. It did not take me long to recognize that Sage is aptly named, but then the name “Polaris” also had me Googling! Polaris: Also known as the North Star. Polaris lies nearly in a direct line with the Earth's rotational axis "above" the North Pole—the north celestial pole—Polaris stands almost motionless in the sky, and all the stars of the northern sky appear to rotate around it. I mean, can you stand it? Sage Polaris. Her name got me thinking about what it takes to be "sage." What I know about wisdom is that it's often gained by having faced tremendous trials, difficulty, and extreme challenges. There is a reason for instance, that Athena, Goddess of Wisdom, has the companion totem animal of the owl. An owl is a symbol of wisdom and is known to “cleave” through the darkness, able to view things from a higher perspective. I am loving the wisdom, perspective, and “Sage" offerings delivered in this episode. Listen in as we dive deeply into work, life, and love, and what Sage is doing to invite women to join her in seeking higher perspectives that bring more love and pleasure to our businesses and lives. I think you'll be amazed by what you hear. Thank you for your time, Sage! You are a gem! Sage Polaris has written high converting copy for more than 350 clients earning them millions of dollars. She helps personal brands and service providers sell more of their service or offer with the words on their website. She has worked with Chrisette Michele, James Wedmore, Rick Mulready, and Amber McCue. Basically, she makes money for the “internet famous” people we all look up to. *Show Notes: * * Sage has created her business by design, "If you share my values, I can work with you.” * Pandemic parenting + entrepreneurship has meant that Sage gets to show up authentically, sometimes with kids crawling all over her, while knowing that she's chosen to work with the clients who understand that this is part of where we all are in this moment. * Women are showing up for work differently, and not just during the pandemic. We have been evolving towards more work-life balance and honoring each other in this duality, of women who are out in the workforce and mothering at the same time and bringing that together in a way that feels supported. * Sage takes 4 months off each year, consistently doubles her revenues each year, and she does so unapologetically. * Sage writes “copy that converts” but really her job is to create “resonance” using language and words, and integrity to communicate the essence of her clients' offerings which she also calls "the sixth sense of copywriting." * Using this method, Sage has had upwards of 1.2, 5 million in revenues in a single launch for her clients. * All industries have a gritty and sleazy side, but if you are aware of your values aligning with your clients' values, it can be a magical marketing experience for both you and the customer. * Valerie Ryan is the author of the book, Patriarchy Stress Disorder and Sage has all of her students read it as a reminder that we are in a system that was built to oppress many people, particularly women, and that this is at the core of how we “work” and do life. * As women, we have to be aware of how we burn ourselves out because when we do that we can't affect positive change in the world. * We have to pay attention to how we place conditions on ourselves as women, even withholding love from ourselves because we don't realize that we've loved ourselves with conditions based on how we “perform” in our business.

What a fun interview with a woman whohas discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Many are claiming that her work is “the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." I really enjoyed this interview with Dr. Valerie this week and I think many women who hit play on this podcast will now better understand their burn out behaviors and may be motivated to take charge and live life in a more fulfilling way. Follow her on Instagram -- or on Facebook - feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates Resources: Connect with Melissa in her Burn Out to All Out Facebook group:https://www.facebook.com/groups/604475316933941| Instagram: https://www.instagram.com/melissa_henault/ For free resources and information of Melissa's current offerings: www.livethefreelife.co Enjoying the show? I want to know! Click here to leave a review on iTunes

Dr. Valerie Rein discusses Patriarchy Stress Disorder, the nervous system's involvement in trauma, and leadership development strategies for the workplace.  “The hallmark of trauma is disconnection from parts of ourselves that are affected by the experience." - Dr. Valerie Rein. Learn more about this episode of The Corepreneur Podcast with Anne Arvizu at www.annearvizu.com/06  This PPN Episode is sponsored by CEimpact & their podcast GameChangers, the first podcast infused with continuing education credits for pharmacists, listen here:  https://www.ceimpact.com/podcast  See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you put men on a pedestal? Do you struggle to believe that you're good enough, worthy enough, wonderful enough to be in a great relationship? Do you often wonder if there's something "wrong with you?" In this episode, Kate and Catherine interview the author of "Patriarchy Stress Disorder," Dr. Valerie Rein, about what it takes for a woman to fully claim her desires and have a happy, fulfilled, amazing life and relationship.    About the Guest: Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   https://drvalerie.lpages.co/the-thriving-experience/     About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples intensives.  www.CatherineDanieli.com   Kate Harlow is the Owner and Founder of the Irresistibility Project. She is a revolutionary Love & Relationship educator - with life changing perspectives on love. She guides women to awaken their own irresistibility- so attracting high quality love is effortless. Kate has coached and mentored thousands of people for over a decade - facilitating life changing love talks, workshops and retreats all over the world. She has inspired and transformed the lives of many. She has dedicated her life to helping Women around the globe shift to a new paradigm of love, so they can finally end the painful struggle and heartache that so many women experience. She is a masterful teacher & coach and is known for awakening women to who they TRULY are. www.theirresistibilityproject.com Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

Today I am inviting fellow Psychologist Dr. Valerie Rein, women's mental health expert & author of "Patriarchy Stress Disorder". She has uncovered the invisible inner barrier that is blocking women's advancement, happiness & fulfilment. We discuss intergenerational, collective & personal trauma of oppression + what the way out looks like... She is holding a free virtual retreat where you can have the experience shifting from survival to thriving and begin healing PSD in a community of women on this journey. Learn more and register at www.TheThrivingExperience.com Find out more about Valerie in general here: https://www.drvalerie.com and go buy her book "patriarchy stress disorder" : https://geni.us/patriarchystress Tag me on IG stories if you enjoyed this episode @fullofjoy.co and get in touch with me by emailing isabelle@fullofjoy.co A free 1-1 intuitive connection chat with me, that provides you with a personal analysis, is available here: https://calendly.com/isa_ysebaert/fullofjoycoaching (but do message me if these spots do not suit your calendar) Read upon the tributes & results with previous clients: https://www.fullofjoy.co/tributes --- Send in a voice message: https://anchor.fm/isabelle492/message

Catherine is here today with Dr. Valerie Rein. Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the generational trauma of oppression. She holds an EdM in Psychological Counselling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” and her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives. Dr. Valerie is a sought-after speaker and trainer at conferences and companies committed to setting new standards of excellence in their industry in diversity, equity, and inclusion, employee satisfaction, their physical and mental health, and creativity and innovation. Find Out More About Dr. Valerie Rein Visit Dr. Rein's Website Connect with Dr. Valerie Rein on Facebook Follow Dr. Valerie on Instagram @drvalerierein It's now time to tune into this one very inspirational human being. ENJOY!!

Catherine is here today with Dr. Valerie Rein. Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the gen...

Hi love,   Today we're doing something profound.   We're unpacking (or rather, because this is such a *rich* topic, *beginning* to unpack...) something called "Patriarchy Stress Disorder".   Dr. Valerie Rein is a psychologist specializing in identifying hidden intergenerational and personal traumas underlying anxiety, depression, addictions, and relationship problems and effectively resolving them with the tools of psychology, biology, and neuroscience.    She's also a mom and incredible badass leader who's single-handedly discovered and taken on this disorder that's been afflicting the feminine community for millennia.   I was stoked to have the opportunity to have an honest and expansive conversation with Dr. Valerie about trauma, healing, and the experience of the collective, wounded feminine over the millenia, as a result of the largely unhealthy patriarchal system we've been subjected to.  #itsnotyourfault   This conversation was nothing short of mind-blowing.  I anticipate that you're going to learn and appreciate so much around this week's episode, including:    ~ Dr. Valerie's story and how she stumbled across this phenomenon ~ The power of epigenetics - how fears and traumas can be passed down from generation to generation ~ Some of the self-limiting habits and unhealthy adaptations acquired from the (painful) messages transmitted via epigenetics ~ How women have been programmed to fear and block our pleasure/desires, financial power, and success ~ How women have been programmed to apologize through our language, habits, and in other ways ~ How you can begin to heal trauma from your own personal experiences, as well as inherited PSD   If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the radical self-love.  #healingpatriarchystressdisorder   Dr. Valerie is a wealth of knowledge on feminine psychology, epigenetics, and more! If the messages received from today's program have been powerful (and I bet they were!), I *highly recommend* that you reach out to learn more about her offerings.   She just hosted a powerful masterclass, and her new course called "The Thriving Solution" is about to kick off  *this week* (it's just started so if you're interested, I recommend jumping on that right meow!).  You can find out more about those here:  https://drvalerie.lpages.co/masterclass-optin/?oprid=82&ref=17739.   You can also grab a copy of her book, "Patriarchy Stress Disorder" here:  https://www.amazon.com/Patriarchy-Stress-Disorder-Invisible-Fulfillment/dp/1544505779.   Here's to living and creating in an even better world - a world that's elevating itself through the ascension of PSD-informed women healing their trauma so they can move from "how much can I take" to "how good can it get"!   Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!):   https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://katietiti.com/podcast/ #thefeminineascendancecircle #feminineinfluenceandmagnetism   Have a great one, and see you next week!  #happyfirstquartermoon

Links & Resourceswww.drvalerie.comInstagram FacebookLinkedInLearn more and sign up for Dr. Valerie's Program: drvalerierein.ontraport.com/t?orid=17649&opid=9-About The Host:Megan Colleen Johnson is a life coach, creative consultant, space holder, and speaker who helps passionate humans as they rise as the leader of their own life. With a focus on self-trust, wholeness, and sovereign reclamation Megan coaches humans who are ready to discover their magic, stand in their power and reclaim their dreams. Megan is a Certified Life Coach with Beautiful You Coaching Academy, holds her degree in graphic design, hosts her podcast titled, “The Reclamation Podcast”, and has over 8 years of creative marketing experience with a roster of clients including Steven Pressfield, Chris Guillebeau, Wilson Sporting Goods, and many more. You can find her online at megscolleen.com or on social media @megscolleen.

Dr. Valerie Rein discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective, inherited trauma of oppression. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” and her healing programs have helped thousands of women go from surviving to thriving. In this episode of the Woman of Value Podcast: What is Patriarchy Stress Disorder, and how is it impacting the lives of so many women? What's keeping women from happiness and success? How can women step more fully into their worth? What are the secrets to going from survival to thriving? #womensempowerment #patriarchy #womensstress #happiness #fulfillment

Episode Summary In this episode, I chat with Dr. Valerie Rein. Dr. Rein is the author of the book Patriarchy Stress Disorder and The Invisible Inner Barrier To Women's Happiness. We go deep in this episode and talk trauma, how to not pass your trauma down to your kids, why we all have trauma we might not even realize we are experiencing.  You don't want to miss this episode! In This Episode Every woman has been guarding the same exact secret, Dr. Valerie says, “There's something wrong with me.”  We believe there is a problem individually with us, but really have very little to do with us personally: They're rooted in our shared trauma—the trauma of the millennia of oppression that I've termed Patriarchy Stress Disorder® (PSD).  Dr. Valerie shares what PSD is. Why despite women's achievements are they still often dissatisfied, and why Dr. Valerie says it's not their fault The 1 thing draining 90% of our time and energy. What is it, and how de we reclaim it What are some of the long term effects of trauma How we can begin to heal from trauma. What are some exercises women can put into practice, or action steps we can take if we have been exposed What do we do when we are working on ourselves and trying to heal ourselves, but those around us aren't as self-actualized or evolved - our partners, parents, siblings, friends. How do we keep our frustrations in check, and is it out job to change people and show them the light? Or leave them as they are? How do you not repeat cycles or patterns of toxicity in our life, how do we not pass them onto our children? How can we best support our kids during the difficult teen years when they are exposed to sex, drinking, vaping, drugs, peer relationships. The teens years are hard - how can we do our best to safeguard our kids and make them resilient? And more About Dr. Valerie DR. VALERIE REIN is a psychologist, women's mental health expert, and business consultant who helps people achieve the best ROI by achieving the best mental health—without therapy. Dr. Valerie specializes in uncovering the hidden traumas that hold hostage people's best work, relationships, and well-being, and effectively heals them with a powerful mind-body methodology. Dr. Valerie is an author of Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment and a sought-after speaker at conferences and companies committed to diversity, equity, and inclusion, leadership development, and unlocking people's potential. Links Dr. Valerie Dr. Valerie Book Learn More about Your Host Teaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.  Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.  To learn more about Erica Diamond, visit her at EricaDiamond.com! Don't forget to SIGN UP for Erica's newsletter and tips: http://eepurl.com/hdfq65 If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!