Podcasts about patriarchy stress disorder psd

Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Her #1 Amazon bestselling book, Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and FulfillmentPatriarchy Stress Disorder Resources Patriarchy Stress Disorder Programs: The Thriving Circle & The Thriving Solution The Dr. Valerie Podcast Connect with Dr. Valerie:Website, Instagram, Facebook, LinkedIn, YouTubeConnect with Marci Accessories By Marci (Etsy Store) - T-Shirts (Mental Health, Empowerment & Inclusivity) Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Support the show

Buckle up! This episode is on fire! Dr. Valerie Rein is a psychologist who has discovered Patriarchy Stress Disorder® (PSD) and she Is a riveting guest with a lot of deep thoughts on women, pleasure, patriarchy, trauma healing and more. Want more? Join Dr Valerie for The Thriving Experience virtual retreat Oct 14-16 (tickets start at free!)   https://www.thethrivingexperience.com/ticket   She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."   Download the first chapter FREE or purchase the entire book to begin your PSD-healing journey at drvalerie.com/book   Host: Gretchen Fox Palmer https://mtoagency.com/meet-mto-ceo-gretchen-fox-palmer Join the Conscious Leadership Collective: https://mtoagency.com/conscious-leadership-collective/   Social Media Twitter: https://twitter.com/gretchen Instagram: https://www.instagram.com/gretchenfoxpalmer Facebook: https://www.facebook.com/gretchenfoxpalmer LinkedIn: https://www.linkedin.com/in/gretchenfoxpalmer 

Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a Ph.D. in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as "The most important body of literary work of our modern times" and "Perhaps the most important book of the century for women." Dr. Valerie's cutting-edge programs have helped thousands of women shift from “How much can I bear?” to “How good can it get?", from survival to thriving, in their work and personal lives. Here are some great opportunities to get connected with Dr. Valerie: 1) Download the first chapter of Dr. Valerie's book AND book resources. 2) Follow her on Instagram -- or on Facebook - feel free to tag and DM her! She loves tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates. To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, and follow us on Facebook, LinkedIn, and Instagram.

Episode 399 When Dr. Rein experienced stroke-like symptoms to her face and arm, only to be told it was “just stress”, it awakened something inside her. She had to ask herself some difficult questions because her stress had become such a natural state for her, a security blanket as she calls it, that by the time it landed her in the hospital she was living a typical day, completely unaware of her high-stress level. She wondered what was going on and how many other women were carrying these silently extreme levels of stress? What was REALLY going on below the surface… the invisible stuff we can't see? That is when she had her lightbulb moment about inheriting thousands of years of female oppression and how it impacts our ability to have a fulfilling life and business. In this episode, she is sharing how to recognize Patriarchy Stress Disorder (PSD) and insight on how to heal it.   Highlights you wouldn't want to miss: [1.40] What motivated Dr. Rein to being this journey and figure out “what was wrong with her”, as she puts it. [5.02] Her light bulb moment! The power of understanding genetics + trauma! [8.01] The scientific study that showed how trauma can be passed down through our DNA. (This is UNBELIEVABLE!) [11.51] Awareness of the oppression of women doesn't set you free. Dr. Rein talks about how to go about creating change to reconnect to “the juice” of life. [16.24] Many of us are fighting our biology, working against our natural instincts and it leads to depleting our resources trying to manage our mind and body stress that results. [19.05] Savoring freedom. How NOT to get stuck in the “prison” and heal from PSD. [23.57] Self-Care doesn't make the stress go away if it's rooted in trauma. [24.40] “Stress is like Teflon to abundance”. Dr. Rein [33.29] There's nothing more dangerous to the patriarchal status quo than a woman who is in touch with her desires. [37.00] Your body is talking to you. Real-life examples of women changing life-long problems and patterns. [46.19] Pleasure and orgasm and permission to seek what is pleasurable. About Dr. Rein: Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Sign up for Dr. Valerie's FREE The Thriving Experience! As we begin healing, the baseline for our stress is melting. Doing this in the community is even more powerful and joyful. You can find her here: Dr. Rein's Website Instagram   Action Steps to Align Your Biz: Mastery and Ascension “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment”, Dr. Valerie Rein (Download Free First Chapter of Dr. Valerie's Book) Book Resources practices you can start doing now to get on your PSD-healing journey to shift from surviving to thriving and master the game of “How good can it get?” Abundance Power Duo   Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one. You can also listen on: Spotify Stitcher Google Listen Notes Watch the episode on YouTube!

After reading the book Patriarchy Stress Disorder by Dr. Valerie Rein, so much in my life made sense that had never made sense before. Things just clicked and the experience was truly transformational. And specifically in business, so much of what I saw in sales wasn't designed with women in mind. With that knowledge, I recently shared a quote during a retreat from the book and it shifted the entire retreat and the lives of the women there. It resonated strongly with every attendee and I knew I needed to chat with Dr. Valerie Rein.   Dr. Valerie Rein is a psychologist, women's mental health expert, and business consultant who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as “the most important body of literary work of our modern times” and “perhaps the most important book of the century for women.” Dr. Valerie is most passionate about the intersections of deep inner work and business. She is a sought-after speaker at conferences and companies committed to diversity and inclusion, leadership development, and unlocking people's full potential.   In today's powerful conversation, Dr. Valerie shares her background and how she came to discover Patriarchy Stress Disorder. She describes studies that prove through science that there is more to it than “just stress,” and through these scientific breakthroughs, she shares what can be done. The icing on the cake is that through this work, Dr. Valerie shares that every aspect of her life is better than anything she could have even previously imagined and it be that way for you, too.   Show Notes: [3:21] - Dr. Valerie's personal development journey started early and was guided by the question, “What's wrong with me?” [5:01] - She was living the life of her dreams, but she kept getting a message that there was something different for her. [6:04] - In addition to working in her private practice, she was pouring everything she was earning into a new business. No matter how hard she worked, nothing changed. [7:01] - Dr. Valerie wound up in the hospital with symptoms of a stroke, but was determined to be “just stress.” [8:04] - Despite years of therapy and personal development, Dr. Valerie could not crack the invisible wall. [9:01] - For thousands of years, women were oppressed and Dr. Valerie discovered how trauma response can be inherited. [10:27] - Our subconscious still recognizes success and wealth as unsafe. [12:14] - Once Dr. Valerie understood what the problem was, she was able to take her new business from no money to six figures in a year. [14:40] - What is the Cherry Blossom study from her book. [16:14] - This study demonstrates how trauma response is transmitted through genetics. [17:26] - Through her work, you can rewire your subconscious and trauma adaptations. [18:53] - There were many trauma adaptations that Dr. Valerie was experiencing and holding her back but she had no idea they were there. [20:21] - Currently, every aspect of her life has overshot her limited imagination. [23:16] - Through the healing journey, you can create your life from a place of alignment. [24:46] - “Prison guards” can come in the form of Imposter Syndrome, critical negative thoughts, and distractions.  [25:32] - Stress is created and driven by unprocessed trauma. [28:02] - How much time do you spend on average engaged with your prison guards? [30:35] - These issues are not character flaws. It is a part of us and not our fault. [31:52] - We work so hard but more can be accomplished and with a lot more joy. [33:14] - Elyse shares an experience that demonstrates how her brain held her back. [35:10] - The theme of Dr. Valerie's book takes readers from “How much can I tolerate?” to “How good can it get?” [36:23] - There is a five step journey that Dr. Valerie describes. [37:40] - Once we reclaim our time and energy, we can dig even deeper. [39:49] - You can download the first chapter of her book for free, including the audiobook, on Dr. Valerie's website. [41:39] - Dr. Valerie shares what she is currently working on for herself, including her relationship with money.   Connect with Dr. Valerie Rein: Dr. Valerie's Website Download the first chapter of Patriarchy Stress Disorder Facebook  |  Instagram  |  LinkedIn Links and Resources: Instagram  |  LinkedIn  |  YouTube She Sells with Elyse Archer Home Page

Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Feedback & Questions for the show: www.epiphanyvault.com Connect with Dr. Valerie Rein on IG: https://www.instagram.com/drvalerierein/ The Thriving Experience: https://www.thethrivingexperience.com/event “Patriarchy Stress Disorder” first chapter: https://drvalerie.com/book/ Connect with Lilli on IG: https://www.instagram.com/lillibewley/

Our guest: DR. VALERIE REIN is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."Dr. Valerie's cutting-edge programs have helped thousands of women shift from “how much can I bear?” to “how good can it get?" - from survival to thriving, in their work and personal lives.Connect with Valerie:Website: DrValerie.com  Instagram @drvaleriereinFacebook  Dr. Valerie Rein Connect with Jen:email: Jennifer@beingREAL.mewebsite: www.beingREAL.meInstagram @beingREALjenGreat people, places, or things we referenced during this episode:Download free first chapter of Dr. Valerie's book Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment  @  drvalerie.comPractices you can start doing now to get on your PSD-healing journey to shift from surviving to thriving and master the game of “How good can it get?” @  drvalerie.com/book-resourcesListen to The Dr. Valerie Podcast for real and raw conversations with powerful women about living, loving, and creating in the world where it's never been safe for a woman to be visible. @  drvalerie.com/podcastTo benefit from Dr. Valerie's science-based curriculum and/or her personal guidance in healing PSD, get on the waitlist to be notified when the next round of her signature virtual program, The Thriving Solution, opens its doors @  drvalerie.com/waitlistFill out an application to learn about the live experience or coaching with Dr. Valerie @ drvalerie.com/jailbreak-learn-more Join us next week and until then…keep communicating, connecting, and listening for REAL. It matters.If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter.

Get ready to shake up your beliefs and behaviors about gender as we dive deep into Patriarchy Stress Disorder (PSD). A phrase coined by Dr. Valerie Rein, author of “Patriarchy Stress Disorder: The Invisible Barrier to Women's Happiness and Fulfillment,” in this podcast episode you'll understand the problem with our patriarchal society and how we as women hold ourselves back due to society's “norms” of achievement and accomplishment. If you've ever held yourself back, not spoken up, experienced self-sabotage, felt uncomfortable with receiving pleasure, not asked for help when you know you needed it, you may be suffering from symptoms from living in oppressive patriarchy that has held women back from their true power for over a thousand years. What if breaking through your self-limiting beliefs was not even about YOU? What if it was because you have grown up in the environment of a patriarchal society? After all, you can't heal yourself in the same environment that got you sick, right? As we are seeing more and more shifting gender roles and understanding how generational beliefs are passed down and triggered biologically, how can women break through the patriarchal structure and reclaim their power as sovereign, Queens! Dr. Valerie Rein is a psychologist, women's mental health expert, and business consultant who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a Ph.D. in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as “the most important body of literary work of our modern times” and “perhaps the most important book of the century for women.” Dr. Valerie is most passionate about the intersections of deep inner work and business. She is a sought-after speaker at conferences and companies committed to diversity and inclusion, leadership development, and unlocking people's full potential. #patriarchy #womensrights #internationalwomensday #feminism

In this episode, I have the honor of interviewing my mentor, Dr. Valerie Rein, author of "Patriarchy Stress Disorder" (if you don't already own it, go buy it now!).  This episode is full of richness as we dive into how understanding the patriarchy is actually crucial for our healing journey.  Next we explore intergenerational trauma, some misconceptions in the self help world on what it means to be authentic, and then lastly, dive into what it means to pursue desires - and how to even tell if the desires are true to you, or just another manifestation of a "should" we place our ourselves.  This conversation was SO SO good & I cannot WAIT for you to get to listen in! Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Dr. Valerie's cutting-edge programs have helped thousands of women shift from “how much can I bear?” to “how good can it get?", from survival to thriving, in their work and personal lives. Here are some great opportunities to get connected with Dr. Valerie: 1) Download the first chapter of Dr. Valerie's book AND book resources. 2) Follow her on Instagram -- or on Facebook - feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates 3) Come out and play with us live at our legendary free virtual retreat, The Thriving Experience! Learn more and register here.

The only way to share your gift with the world is if you feel safe in your womanhood. Baeth Davis sits with Dr. Valerie Rein, a psychologist and women's health expert who discovered Patriarchy Stress Disorder (PSD). There's nothing wrong with you, and you're not broken. However, research in Epigenetics shows that traumatic experiences can be transmitted genetically. Trauma keeps the nervous system in a state of hypervigilance causing autoimmune conditions. So, healing intergenerational trauma of oppression is a surefire way to help you have ultimate happiness and fulfillment. Join the conversation to discover how Dr. Valerie helps women feel safe and in love with their bodies. Tune in! Love the show? Subscribe, rate, review, and share! https://yourpurpose.com/aligntoyourdesign

As women, we're no strangers to the experience that what our lives look like from the outside often doesn't match the dissatisfaction and turmoil within. And no matter how many self-help books we read, or yoga classes we take, or smoothies we drink -- we still feel like we're drifting. Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."  

Have you ever found yourself feeling like no matter what you do, no matter how hard you work, how “perfect” you may be, or how many damn boxes you've checked off it never seems to be enough? Your mind constantly spins with “I'm not smart enough… accomplished enough… pretty enough… good enough” or fill in the blank with some other “not enough”. It's almost as though your entire life is centered around attaining this elusive Enoughness. And, DAMN is that ever stressful, amiright!? Constantly doing, doing, doing… Constantly achieving. Constantly perfecting. Twisting, contorting… trying to find your worth in how others perceive you. Sound familiar?  Well, I have some very good news for you. If you've found yourself trying to garner “enoughness” through these same behaviors or found your inner shit-talker telling you just simply are not good enough, it's actually not a YOU problem. It's a much larger problem with the society in which we live. And that society is steeped in patriarchy. So, the great news is that there is nothing wrong with you. You are not broken. But, our culture? Our society? Yes, therein lies the problem. Throughout millenia women have endured the perpetual stress of not being “enough” and in the words of my brilliant guest this week, Dr. Valerie Rein, they have been viewed as being “worth less” than men. In this candid and thought-provoking conversation, Dr. Valerie highlights her discovery of Patriarchy Stress Disorder (PSD) and how it impacts every last one of us. We discuss the influence of religion on our patriarchal system, how generational trauma is impacting how we show up in the world, and what we can do to reclaim our personal agency and power. You're welcome. This pod explores: The number one symptom of trauma and how to recognize it in your own life (Spoiler: We literally ALL have trauma) Dr. Valerie's concept of “Falling Asleep” or “Taking a Bite of the Poisonous Patriarchy Apple” and what we can do to regain our personal strength and power Understanding intergenerational trauma and how it affects you… even if you think you had a “pretty good” childhood How to shift from constantly asking “How much more can I bear?” to “How good can it get?” (Yes, please!) ______ PERKS FOR THE POD-IANCE This podcast is sponsored by BetterHelp and The Joy Junkie Show Podcast listeners get 10% off their first month at BetterHelp.com/thejoyjunkie. Hello!! Join the millions of people who have found huge relief and support from BetterHelp therapists and save on your first while you're at it! Check it out ~> ______ *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome ADDITIONAL RESOURCES: Can a Child Be Raised Free of Gender Stereotypes? This Family Tried, NPR __ THIS WEEK'S ‘DIAL AN EXPERT' GUESTIE Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as “the most important body of literary work of our modern times” and “perhaps the most important book of the century for women.” Dr. Valerie's cutting-edge programs have helped thousands of women shift from “how much can I bear?” to “how good can it get?”, from survival to thriving, in their work and personal lives. Here are some great opportunities to get connected with Dr. Valerie: 1) Download the first chapter of Dr. Valerie's book AND book resources. 2) Follow her on Instagram — or on Facebook – feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience — follow them for updates 3) Come out and play with us live at our legendary free virtual retreat, The Thriving Experience! Learn more and register here. ___ HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes ______ WANT TO SUBMIT A SHOW TOPIC? 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All of the hard work, success, and achievement aren't actually satisfying...You know you're here for more. You might have tried therapy, coaching, self-help books, retreats, and personal development programs... You've made progress. But you're still not where you want to be. You've got tons of insight… but the way you FEEL doesn't change at the core. Leaving you wondering: What's wrong with me? And the Answer is — Nothing. You're brilliant. If you could have figured it out — you would have figured it out long ago. The problem is misdiagnosed. It's not you, It's Patriarchy Stress Disorder ( PSD ). Learn more about Dr Valerie Rein Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment - Buy now Follow Dr Valerie on Instagram Out of Office: Ditch the 9-5 and Be Your Own Boss - Buy now Follow Fiona Thomas on Instagram

Bestselling author Dr. Valerie Rein shares how modern women can help their nervous systems slow down so they can move out of survival mode and back into a state of thriving. Be sure to listen to the full interview with Dr. Valerie in Episode 17!Time Stamps: [1] Advice for the female listener who's burned out and surviving? [2] Our subconscious views success and money as unsafe because of Patriarchy Stress Disorder (PSD) [3] Our nervous systems are in overdrive - we can implement practices to interrupt this and slow it down [4] What happens when we slow down our nervous system [5] PSD sets us up for an unwinnable race to "earn" our worth [5:30] Surround yourself with those who can see your vision and remind you of your why when you forget [7:30] Look at your schedule - where are your opportunities to have pleasure? --Let's connect!Connect with Dr. Valerie at @drvaleriereinAttend The Thriving Experience (for free!) Oct. 15-17, 2021Buy the book Patriarchy Stress DisorderAccess Meditations and Resources at drvalerie.com/bookListen to The Dr. Valerie PodcastConnect with Alessia: follow @corporatedropoutofficial and @alessiacitro__Show Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out at Apple Podcasts at The Corporate Dropout PodcastBig shout out to our team that makes this show possible!If you are looking to start your own podcast or join the network, hit up @upstarterpods on instagram! 

Bestselling author Dr. Valerie Rein discusses her discovery of Patriarchy Stress Disorder. We explore how intergenerational trauma affects us today. This is a must listen for all women (and men) - especially high achieving women and the people who love them. Time Stamps [2:15] Dr. Valerie's background and the constant question: "What's wrong with me?" [3:15] Dr. Valerie's wake up call and her "stress" diagnosis [4:15] The pandemic of burnout among high achieving women [5:35] Dr. Valerie: "If I wasn't dead, I was working" [5:45] What is Patriarchy Stress Disorder (PSD)? [6] Intergenerational trauma / epigenetics and the historic oppression of women [6:55] Trauma defined and how trauma adaptations can show up for women today [8:30] The first year in America that a woman could take out a business loan [9] Why women's nervous systems are in chronic overdrive [10] A telling experiment on intergenerational trauma with cherry blossoms and mice [11:40] Alessia: Is PSD more prominent in immigrants or first-generation Americans? [12:25] Intersections of intergenerational traumas [13:10] The "gifts" of intergenerational trauma and Dr. Valerie's personal example [14:30] Gifts are more easily realized after unpacking traumas [17:30] How do you unpack your ancestral baggage? [18:45] There is a knowing and intuition of our authenticity - and how you can tap back into it [20] Your body is the most accurate history book there is [22:30] Defining and connecting to your Authentic Wisdom [25:40] Do Authentic Wisdom and the Law of Attraction intersect? [26:15] Trauma adaptions are like Teflon to our desires [28:45] Viewing identity as a construction of trauma adaptations, as well as what we have inherited and created [31] Alessia: removing labels to move forward [33] Women not taking up space in order to stay safe - unrealized female genius [34:30] Growing up in a "funhouse" and healing from it [35:45] Alessia: If you heal after having one child but before having another, is the cycle broken for the second, but not the first child? [39] Non-conditional self-esteem and removing mom guilt [42:15] How strong men play a critical role and what "patriarchy" means [44:30] PSD doesn't just affect women - it affects men too [45:50] Re-Power Exercise   --Let's connect!Connect with Dr. Valerie at @drvaleriereinAttend The Thriving Experience (for free!) Oct. 15-17, 2021Buy the book Patriarchy Stress DisorderAccess Meditations and Resources at drvalerie.com/bookListen to The Dr. Valerie PodcastConnect with Alessia: follow @corporatedropoutofficial and @alessiacitro__Show Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out at Apple Podcasts at The Corporate Dropout PodcastBig shout out to our team that makes this show possible!If you are looking to start your own podcast or join the network, hit up @upstarterpods on instagram! 

Stress and anxiety is something we're all familiar with but what if some of that was actually inherited. Today's guest is Dr. Valerie Rein and she has used the science of epigenetics to discover how stress and trauma from previous generations is affecting us today. Her new book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment”, looks at the research behind this reality and provides tools for identifying and managing intergenerational stress. Today, she's here to talk about how this works in our lives and how we can identify and overcome it. She covers: What Patriarchy Stress Disorder is and how she discovered it How this is something that we are passing along in our family An example of how this plays out in our everyday life Free tools in a starter kit available for download on her website https://www.drvalerie.com/ The role of fitness in overcoming PSD Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing this collective, generational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her #1 Amazon bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Dr. Valerie's cutting-edge programs have helped thousands of women shift from “How much can I bear?” to “How good can it get?", from survival to thriving, in their work and personal lives.   When a woman makes this dramatic shift, she changes not only her life and destiny, she changes the world. She creates a new precedent of what's possible, the new normal, and she brings everyone with her. The movement of healing generational, collective and personal trauma is about how good can it get? -- for everyone. Profound changes we need to see in the world are made possible by profound personal changes that this healing unlocks. Healing trauma restores our authentic power--to create the life and the world we desire, in conscious connection and collaboration with one another and the planet that's only possible when we're in a state of Thriving, not surviving. We're here to heal for this and future generations and to honor and bring healing to the generations before us. Here are some great opportunities to get connected with Dr. Valerie: 1) Subscribe to Dr. Valerie's Thriving Notes when you download the first chapter of her book or book resources 2) Follow her on Instagram -- or on Facebook - feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates Instagram - #patriarchystressdisorder Facebook - @drvalerierein  3) Come out and play with us live at our legendary free virtual retreat, The Thriving Experience! Learn more and register here. She's offering a free course October 15-17, 2021 3 Days of Powerful Healing for Powerful Women “We Cannot Afford to Live in Survival Anymore” - Heal Our Way From Survival to Thriving.  Register here - http://thethrivingexperience.com/ More about the Host - Join Dr J in her upcoming 6 week course “Happy Kids, Not Perfect Kids” It all starts October 12th. If you know a parent who struggles when their child has a meltdown, or has challenging behaviors socially, academically or behaviorally - let them know this course is designed to empower them in those situations. They can register by clicking this link https://www.educationalimpactacademy.com/offers/4Tyop6KR   Dr. Karin Jakubowski is an elementary public school principal. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. She practices mindfulness personally and at school teaching students breathing and awareness techniques to help them manage their own stress to be happy and healthy! www.educationalimpactacademy.com YouTube Channel - Educational Impact Academy Facebook - @educationalimpactacademy Instagram - #JakubowskiKarin Twitter - @KarinJakubowski

In today's episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay.    She asks, what if you actually do get to have it?   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

In today's episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns.    He describes how all parts get to be welcomed, and your worth is not based on following the praise shame game but just because you exist.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com

When I first heard the term “Patriarchy Stress Disorder,” I had a gestalt moment. In an instant, it seemed, I experienced a revelation of magnitude in which I could see the formerly invisible structure that I had existed within and that had impacted me for my entire life, but for which I had no name. Listen in as Dr. Valerie Rein exposes the system of oppression the majority of us have been impacted by, but few of us have a context or a name for. Hear for yourself why her work is being hailed as the most important work of our time. Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives. PATRIARCHY STRESS DISORDER (PSD) is generational collective trauma or oppression that women have experienced in the patriarchy for thousands and thousands of years. It manifests in multiple ways but ultimately creates an invisible barrier to women's ultimate success, happiness, and fulfillment. Most of us are socially conditioned to be “Good Girls,” “A Good Wife,” and “A Good Mother,” and as long as we live a life of compliance, we don't experience a lot of friction. Most women are not in touch with our desires; we simply follow the tracks laid down by the Patriarchy in terms of what roles we can fill and how we can live. However, once we can see the invisible barrier, we begin the “jailbreak” journey, where we start to reach for our authentic desires and access our inner liberation. One of the most significant issues women face is not having role models of women living fully actualized lives who have stepped fully into their own sovereignty and feeling whole in all areas of their lives. Women may have mastered their lives in one area but still have trouble relaxing, being playful, or considering themselves successful. They can't identify what's wrong or what's holding them back, and this is when the psychology of PSD really begins to get interesting because this oppression lives in our nervous systems, and it must be released and expelled. When women go from surviving to thriving, once this hidden system of oppression has been revealed, a daily practice and community are essential to keeping the work alive.

In today's episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of our bodies and our authentic needs.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie's cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

In today's episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites you to give up this prison guard to know true freedom.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

In today's episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the way to your desires instead of the prison guards holding you back.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. In this book, Dr. Valerie explains:   - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?”   And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD. Download the first chapter of the book for free (along with the book resources) here.   Click HERE to buy Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment on Amazon. 

In today's episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

In today's episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

In today's episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the more everyone has.    We learn how those with imposter syndrome can shift from survival reality to thriving reality.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 

In today's episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in survival mode, we are caught in co-creating it.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie's cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

In today's episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patriarchy stress disorder and trauma defences 'fixes' things and limits things, but you don't have to be limited   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

In today's episode, Dr. Valerie and Jeffrey Tambor discuss identity. Dr. Valerie talks about her identity as a therapist and how identity and lineage get fixed and make narrow walls that are limiting.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    Download the first chapter of the book for free (along with the book resources) here.   In this book, Dr. Valerie explains:   - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?” If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. It helps to get the book in front of more women who are ready to heal from PSD.

In today's episode, Dr. Valerie talks about her assignment to pick up a horse's hoof and how that translates to working with the prison guards to get to the other side.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

In today's episode, Dr. Valerie talks about her frustrations with the personal development coaching and self-help world.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   The tool Dr. Valerie mentioned at the beginning of this episode is available for free HERE.   There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these "power outages," and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.   You can use this "instant re-power" tool anytime, anywhere to restore your personal power in under 3 minutes.   Download the audio HERE.

In today's episode, Dr. Valerie talks about leaving her dream job and refusing to tolerate toxic environments.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 

Often, as women, we are told that our bodies are to serve a purpose. We're told that we are here for man's pleasure, to carry children, to raise them, keep the perfect house, have the perfect job...etc. Simply, we're told we're not here for our own self-expression, pleasure, or happiness. But that's just not true. In today's episode, Dr. Valerie Rein and I discuss Patriarchy Stress Disorder, and how we can change the future for generations to come.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Here are some great opportunities to get connected with Dr. Valerie: Subscribe to Dr. Valerie's Thriving Notes when you download the first chapter of her book or book resources. Follow her on Instagram -- or on Facebook - feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates. Come out and play with us live at our legendary free virtual retreat, The Thriving Experience! Learn more and register here.     Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing this collective, generational trauma of oppression. Listen to Dr. Valerie's conversations with women leaders about PSD on her podcast. As a gift, Dr. Rein would like to give you the first chapter of her book, Patriarchy Stress Disorder. Download the first chapter here: https://www.drvalerie.com/book

In today's episode, Dr. Valerie talks about what she discovered about being a mom and running her business when she was given an assignment of designing her ideal day.     Jeffrey talks about what she had to work through to get to her ideal day.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie's cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

In today's episode, Dr. Valerie talks about women's empowerment from a community that shows up. She tells us she didn't know the riches a sisterhood would have.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.

In today's episode, Dr. Valerie and Jeffrey talk about relationships being conditional, this means that you don't get to be whole, and only parts of you are loved and embraced. You will discover that you will never be in a place of wholeness and self-love as long as you're playing the conditional game.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   In this book, Dr. Valerie explains: - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?”   And please consider leaving a review after reading the book. It helps to get the book in front of more women who are ready to heal from PSD.

In today's episode, Dr. Valerie talks about how a huge part of patriarchal trauma involves disembodiment. That affects how we feel about our bodies and how it feels to be a woman in the world.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.

In today's episode, Jeffrey talks about how Minecraft is a metaphor for how we live. He talks about how living in survival mode limits you, and in creative mode you can live in abundance and do anything.    Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing. Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie's cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   Join us at our next FREE Virtual Retreat — The Thriving Experience — the waitlist is now OPEN! Check out what the participants have shared about The Experience on Instagram and Facebook under hashtag #thethrivingexperience   Register at www.thethrivingexperience.com

In today’s episode, Dr. Valerie talks about believing in impossible things with child-like curiosity and wonder.   Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.   Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."    If you read it, please consider leaving a review for the book on Amazon if it resonated or helped you in some way. That helps us spread the message of PSD awareness and healing.   Download the first chapter of the book for free (along with the book resources) here.   Dr. Valerie is inviting powerful women who are ready to experience deep transformation and join an intimate circle of their peers on this journey to freedom, pleasure, intimacy, love, and authentic expression.   To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com 

Hello my friends! I'm very excited today because I'm in an actual recording studio! Yes! I'm here with Erin Smith of Innovation Media Enterprises which is a podcast production company and they have studios inside City Central coworking buildings in Plano and Ft. Worth. I think I met Erin way back in 2019 and I spoke at one of their events about podcasting. It feels invigorating to be in a studio again and I would be remiss if I didn't give my old Growth Lab Show cohost a shout-out - Andre Archimbaud hello my friend. I miss being in the USA Today studios with you, I miss doing our show, and I think the last time we were together we were sitting here in this very room recording and goofing around. Our guest today, Dr. Valerie Rein, is pretty special and it was actually Erin that recommended her book, Patriarchy Stress disorder. I got the book and read it and you know when you read a book and you have to keep putting it down because it's smacking you in the face with your own truth? It was too hot in my hands, too much. Yeah, it was one of those books. And I was so moved, I reached out to Dr Valerie on LinkedIn and asked her to be a guest on the show. She put me in touch with her assistant and we made it happen.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.  She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.  Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives. Alright! Let's get into it! Here are some great opportunities to get connected with Dr. Valerie: 1)http://www.drvalerie.com/book ( Subscribe to Dr. Valerie's Thriving Notes) when you download the first chapter of her book or book resources 2)http://www.instagram.com/drvalerierein ( Follow her on Instagram) -- or onhttps://www.facebook.com/groups/1076117229121447 ( Facebook) - feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates 3)http://www.thethrivingexperience.com/ ( Come out and play with us live) at our legendary free virtual retreat, The Thriving Experience! Learn more and registerhttp://www.thethrivingexperience.com/ ( here). 

What does it feel like to be equal? What traumas are we carrying from generations before us? We are so honored to have Dr. Valerie Rein and her partner Jeffrey Tambor join us on the podcast! You may have heard that we all carry ancestral trauma, but how do we know what it is or how to start the process of healing it? In this episode, our guests explain how these traumas are passed to the next generation, what healing can look like, and the power of community as we are on our own personal journey of connecting with ourselves.   02:15 What led you to help women  04:40 How did your family experiences lead you to discover ancestral healing? 09:20 How are we all carrying unprocessed trauma? 16:00 Ways to know if the trauma you are trying to heal is ancestral. 20:30 As partners, how can you come together to heal for your kids and future generations? 23:00 How can I communicate and bring my partner along on my growth journey? 29:00 Don't underestimate the power of your joy! 33:30 How can we get involved with your work? 36:15 We can't do this journey of healing alone. 37:40 How men are wired to take up space, and women are wired to shrink. 43:00 Who benefits from you showing up as your full self? 45:40 Ask yourself - How deeply can I receive your love?  48:00 How good can it get vs how much can I bare?   Follow Dr. Valerie Rein on Instagram | @drvalerierein Check out Dr. Valerie Rein's  Book | Patriarchy Stress Disorder  ABOUT VALERIE  Dr. Valerie Rein is a psychologist, women's mental health expert, and business consultant who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.  She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women."  Jeffrey Tambor studied and practiced a wide variety of mind-body-energy modalities for trauma healing and personal transformation and trained with experts in the field of energy psychology and somatic trauma resolution for over 20 years. He synthesized working with ancestral, collective, and early developmental trauma into a unique, comprehensive and effective approach.  After joining forces as partners in life and business, Dr. Valerie and Jeffrey have they have been co-developing The Thriving Method™, drawing from their combined over 40 years of studying, practicing, synthesizing, and honing most effective and efficient approaches to healing and personal growth. The Thriving Method™ is the secret weapon behind the rapid and profound transformations their clients experience in their programs. They live in Tucson, AZ, with their two children. They enjoy sunshine, hiking, dancing, delicious local organic food, and lots of inner work that supports them in mastering, teaching, and exploring the further reaches of the game of “how good can it get?”  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing this collective, generational trauma of oppression. Listen to Dr. Valerie's conversations with women leaders about PSD on her podcast. ………………………………….   Connect with Kara on Instagram: @kara_ayala https://www.instagram.com/kara_ayala/?hl=en   Check out how you can work with Kara on her website: https://kara-ayala.mykajabi.com/   Join Kara's FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout

This episode, we bring on special guest Dr. Valerie Rein, who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system that helps women handle and overcome male oppression, both within themselves and from the rest of the world. We often question what is wrong with us because society tells us that we are not good enough. Even if we think we are doing what we want, we may feel empty inside because we think we are not doing enough. We develop stress that we don't even know we have because of the patriarchal society we were raised in. Valerie's mission is to help women move past that stress and overcome the oppression of the patriarchy.

HIGHLIGHTS:The discovery of PSD or Patriarchy Stress DisorderUnlocking the Phenomenal Woman inside youHow Inherited Trauma Affects your Decisions and Actions About Dr. Valerie:Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.Dr. Valerie has unlocked a valuable item! Join the free virtual retreat by registering at drvalerie.lpages.co/the-thriving-experience-You can reach Valerie via:Instagram: www.instagram.com/drvaleriereinFacebook Group: www.facebook.com/groups/1076117229121447-Connect with Sonja:Email: sonja@pursueyourtrueself.comFacebook:www.facebook.com/sonjamartinoviccoachingFacebook Group: www.facebook.com/groups/CoachingBusinessMasteryMovement/Website: www.sonjamartinovic.com

About Dr. Valerie:Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.Dr. Valerie has unlocked for us a valuable item! Join the free virtual retreat by registering at drvalerie.lpages.co/the-thriving-experience-You can reach Valerie via:Instagram: www.instagram.com/drvaleriereinFacebook Group: www.facebook.com/groups/1076117229121447-Connect with Sonja:Email: sonja@pursueyourtrueself.comFacebook:www.facebook.com/sonjamartinoviccoachingFacebook Group: www.facebook.com/groups/CoachingBusinessMasteryMovement/Website: www.sonjamartinovic.com

What a fun interview with a woman whohas discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Many are claiming that her work is “the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." I really enjoyed this interview with Dr. Valerie this week and I think many women who hit play on this podcast will now better understand their burn out behaviors and may be motivated to take charge and live life in a more fulfilling way. Follow her on Instagram -- or on Facebook - feel free to tag and DM her! She love tags and hashtags, hers are #patriarchystressdisorder and #thethrivingexperience -- follow them for updates Resources: Connect with Melissa in her Burn Out to All Out Facebook group:https://www.facebook.com/groups/604475316933941| Instagram: https://www.instagram.com/melissa_henault/ For free resources and information of Melissa's current offerings: www.livethefreelife.co Enjoying the show? I want to know! Click here to leave a review on iTunes

In this episode, Kate and Catherine share a live conversation they had with Dr. Valerie Rein adding on to the conversation from Episode 39. Dr. Valerie brings to light many of the dynamics that keep relationships stuck and the problems women face in partnership when wanting to break free from the status quo.    About the Guest: Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives. https://drvalerie.lpages.co/the-thriving-experience/   About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples intensives.  www.CatherineDanieli.com   Kate Harlow is the Owner and Founder of the Irresistibility Project. She is a revolutionary Love & Relationship educator - with life changing perspectives on love. She guides women to awaken their own irresistibility- so attracting high quality love is effortless. Kate has coached and mentored thousands of people for over a decade - facilitating life changing love talks, workshops and retreats all over the world. She has inspired and transformed the lives of many. She has dedicated her life to helping Women around the globe shift to a new paradigm of love, so they can finally end the painful struggle and heartache that so many women experience. She is a masterful teacher & coach and is known for awakening women to who they TRULY are. www.theirresistibilityproject.com Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

Do you put men on a pedestal? Do you struggle to believe that you're good enough, worthy enough, wonderful enough to be in a great relationship? Do you often wonder if there's something "wrong with you?" In this episode, Kate and Catherine interview the author of "Patriarchy Stress Disorder," Dr. Valerie Rein, about what it takes for a woman to fully claim her desires and have a happy, fulfilled, amazing life and relationship.    About the Guest: Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives.   https://drvalerie.lpages.co/the-thriving-experience/     About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples intensives.  www.CatherineDanieli.com   Kate Harlow is the Owner and Founder of the Irresistibility Project. She is a revolutionary Love & Relationship educator - with life changing perspectives on love. She guides women to awaken their own irresistibility- so attracting high quality love is effortless. Kate has coached and mentored thousands of people for over a decade - facilitating life changing love talks, workshops and retreats all over the world. She has inspired and transformed the lives of many. She has dedicated her life to helping Women around the globe shift to a new paradigm of love, so they can finally end the painful struggle and heartache that so many women experience. She is a masterful teacher & coach and is known for awakening women to who they TRULY are. www.theirresistibilityproject.com Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

Catherine is here today with Dr. Valerie Rein. Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the generational trauma of oppression. She holds an EdM in Psychological Counselling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” and her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives. Dr. Valerie is a sought-after speaker and trainer at conferences and companies committed to setting new standards of excellence in their industry in diversity, equity, and inclusion, employee satisfaction, their physical and mental health, and creativity and innovation. Find Out More About Dr. Valerie Rein Visit Dr. Rein's Website Connect with Dr. Valerie Rein on Facebook Follow Dr. Valerie on Instagram @drvalerierein It's now time to tune into this one very inspirational human being. ENJOY!!

Catherine is here today with Dr. Valerie Rein. Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the gen...

Dr. Valerie Rein discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective, inherited trauma of oppression. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” and her healing programs have helped thousands of women go from surviving to thriving. In this episode of the Woman of Value Podcast: What is Patriarchy Stress Disorder, and how is it impacting the lives of so many women? What's keeping women from happiness and success? How can women step more fully into their worth? What are the secrets to going from survival to thriving? #womensempowerment #patriarchy #womensstress #happiness #fulfillment

Episode Summary In this episode, I chat with Dr. Valerie Rein. Dr. Rein is the author of the book Patriarchy Stress Disorder and The Invisible Inner Barrier To Women's Happiness. We go deep in this episode and talk trauma, how to not pass your trauma down to your kids, why we all have trauma we might not even realize we are experiencing.  You don't want to miss this episode! In This Episode Every woman has been guarding the same exact secret, Dr. Valerie says, “There's something wrong with me.”  We believe there is a problem individually with us, but really have very little to do with us personally: They're rooted in our shared trauma—the trauma of the millennia of oppression that I've termed Patriarchy Stress Disorder® (PSD).  Dr. Valerie shares what PSD is. Why despite women's achievements are they still often dissatisfied, and why Dr. Valerie says it's not their fault The 1 thing draining 90% of our time and energy. What is it, and how de we reclaim it What are some of the long term effects of trauma How we can begin to heal from trauma. What are some exercises women can put into practice, or action steps we can take if we have been exposed What do we do when we are working on ourselves and trying to heal ourselves, but those around us aren't as self-actualized or evolved - our partners, parents, siblings, friends. How do we keep our frustrations in check, and is it out job to change people and show them the light? Or leave them as they are? How do you not repeat cycles or patterns of toxicity in our life, how do we not pass them onto our children? How can we best support our kids during the difficult teen years when they are exposed to sex, drinking, vaping, drugs, peer relationships. The teens years are hard - how can we do our best to safeguard our kids and make them resilient? And more About Dr. Valerie DR. VALERIE REIN is a psychologist, women's mental health expert, and business consultant who helps people achieve the best ROI by achieving the best mental health—without therapy. Dr. Valerie specializes in uncovering the hidden traumas that hold hostage people's best work, relationships, and well-being, and effectively heals them with a powerful mind-body methodology. Dr. Valerie is an author of Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment and a sought-after speaker at conferences and companies committed to diversity, equity, and inclusion, leadership development, and unlocking people's potential. Links Dr. Valerie Dr. Valerie Book Learn More about Your Host Teaching Empowered Living, Erica Diamond is a leading Expert in Lifestyle, Wellness and Empowerment. A Certified Life Coach and Certified Yoga Instructor, Erica is the Founder and Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®), Lifestyle and Parenting Correspondent on Global TV, Award-Winning Entrepreneur, Keynote Speaker, Spokesperson, and Author of the women's entrepreneurial book, 99 Things Women Wish They Knew Before Starting Their Own Business. Erica founded the Global Get Off The Fence Movement inspiring people worldwide to get off the fence, get unstuck and thrive, and launched The Erica Diamond Podcast in summer 2019 to spotlight trailblazers and change makers around the world.  Erica Diamond has been named to the coveted list of The Top 20 Women in Canada as well as FORBES Magazine's Top 100 Sites for Women and FORBES 25 Most Influential Women In Entrepreneurship on Twitter. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.  To learn more about Erica Diamond, visit her at EricaDiamond.com! Don't forget to SIGN UP for Erica's newsletter and tips: http://eepurl.com/hdfq65 If you liked this, then listen to the podcast episode for even more. And don't forget to subscribe to the show!