Inside Track: The Official World Athletics Podcast.

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This is Inside Track: The Official World Athletics Podcast.  Discover the world of athletics with the biggest names, most revealing stories and unparalleled coverage of the most exciting track and field events. Be it running, jumping & throwing; this is where you'll find the inside track on the world’s best athletes & competitions. Subscribe or follow so you don't miss any of the action. Watch the full video version of this show, and more, via worldathletics.org/videos  

World Athletics


    • Aug 11, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 34m AVG DURATION
    • 28 EPISODES


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    Latest episodes from Inside Track: The Official World Athletics Podcast.

    Au Revoir Paris '24! Seb Coe joins Sanya's Pajama Party and reflects on a fantastic Olympic Games

    Play Episode Listen Later Aug 11, 2024 42:47


    Our time in Paris has come to the end and the podcast team are having their very own Closing Ceremony as we look back on the last 11 days of Athletics action at the Olympic Games. Sanya Richards-Ross and Greg Rutherford get into their PJs to discuss the highs and lows of events on the track and are joined by Athletics legends, and World Athletics President, Seb Coe, who shares his personal highlights and picks his superstars from a brilliant meet. Get more from the World of Athletics and watch a full video version of this podcast at worldathletics.org/insidetrack Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Nataliya Dobrynska on an important Paris '24 for Ukraine under the shadow of war and the podcast is blessed by ROYALTY!

    Play Episode Listen Later Aug 10, 2024 46:39


    On our penultimate podcast episode of our daily Paris 2024 Olympic Games coverage, we are blessed by Royalty, as his Serene Highness, Prince Albert II of Monaco sat down with Greg Rutherford and Sanya Richards-Ross, where he discusses the Monegasques' involvement and his own career as an Olympian Bobsledder! Our hosts were also joined by Ukrianian Olympian and former athlete, Nataliya Dobrynska, who reflected on her country's performance in Paris and World Athletics President, Seb Coe's visit to Kyiv. Sports Journalist, Matt Lawton was on the ground for that meeting with Ukraine President, Volodymyr Zelenskyy, and he gives his first-hand account. We'll be back tomorrow with our final episode of our daily podcast run. Watch the full video version of this episode, explore the back catalogue and fine even more great Athletics insight via worldathletics.org/insidetrack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Laughs and Tears from Paris ‘24 with guests Paula Radcliffe and Dame Valerie Adams

    Play Episode Listen Later Aug 10, 2024 49:43


    Paris ‘24 is flying past! We're already on Day 9 of the Athletics at the Olympics Games and you can catch up with it all on Inside Track: The Official Podcast of World Athletics. On today's episode, Sanya Richards-Ross and Greg Rutherford catch up on the controversy OFF the rack after the 200m Finals, as Noah Lyles blames Covid for not crossing the line first, and gold medalist Letsile Tebogo claimed he can't be the face of Athletics because he is not an “arrogant or loud” person! Plus, our pair are joined by two very special guests; Former Marathon World Record holder and British Athletics long distance running super-star, Paula Radcliffe, who talks about the strangest things to happen to her during a race AND New Zealand Shot Put legend, Dame Valerie Adams, who discusses the challenges she faced when stepping out of the sport in 2022. Watch the full video version of this episode, explore the back catalogue and fine even more great Athletics insight via worldathletics.org/insidetrack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Jon Ridgeon discusses innovation within athletics, including the long jump with Greg Rutherford and Noah Lyles' mum joins the Pod from Paris '24

    Play Episode Listen Later Aug 9, 2024 47:08


    Things get a little heated on this episode of Inside Track: The Official Podcast of World Athletics, as Sanya Richards-Ross and Greg Rutherford are joined by World Athletics CEO Jon Ridgeon to discuss the latest innovation in the sport INCLUDING the much talked about proposals for the Long Jump… something that Greg feels very strongly about. We separate the facts from the fiction and discuss what those changes could actually mean. Plus, the woman who made the fastest man on earth sits down on the couch to chat about her boy. Keisha Bishop talks to Greg about her son (Noah Lyles') gold medal success and which superhero he wanted to be growing up! Follow this podcast for the “Inside Track” on the World of Athletics and for a full video version of this podcast (and more from the team talking to some of the biggest names from the sport) head to worldathletics.org/InsideTrack Learn more about your ad choices. Visit podcastchoices.com/adchoices

    LIVE from Paris 24: The secret to Femke Bol's success & special guest Aston Eaton

    Play Episode Listen Later Aug 7, 2024 50:13


    Join Sanya Richards-Ross and Greg Rutherford for day 7 of the Athletics at Paris '24. Today they bring with them another stellar selection of guests from the world of track and field. First up, they are joined by the Dutch team coach and the man behind the success of Femke Bol, Laurent Meuwly, who shares his insights on getting the best out of athletes. He also talks about Femke's chances of grabbing gold in Paris and makes his predictions for the 400m hurdles. Then, our London 2012 gold medal winning pair are joined by another legend who saw success at those games, Aston Eaton, who talks about where Paris ranks in his all-time top Olympics! Plus, in Ask Me Anything we get to find out why Greg talks to himself like a dog! Follow this podcast for the “Inside Track” on the World of Athletics and watch the full video version of this, and the other shows, at worldathletics.org/InsideTrack Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Backstraight Boys Are Back! The Social Media superstars talk Paris 24 so far!

    Play Episode Listen Later Aug 6, 2024 47:07


    It's day Six at Paris 24 for the Inside Track team as they, once again, bring you the latest news, biggest views and best guests from the World of Athletics at the Olympic games. On this episode our Olympic gold winning pair of Sanya Richards Ross and Greg Rutherford are joined by two sets of guests. First, social media athletics sensations (and seasoned podcasters) Jodi and Bayo, aka The Backstraight Boys, share their excitement about being in the French capital for the games and talk about the future of athletics coverage. Plus, we also hear from Kenyan World Champion and Olympic Silver medalist, Janeth Busiennei and Athletics “Supercoach” Ralph Mouchbahani who both talk about the different ways that they are “giving back” to the sport. If you want to hear more from The Backstraight Boys then you can check out their podcast here: https://backstraightathletics.buzzsprout.com/ Follow this podcast for the “Inside Track” on the World of Athletics and watch the full video version of this, and the other shows, at worldathletics.org/InsideTrack Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Ato Boldon predicts a NEW 400m world record at Paris 24 and Renaud Lavillenie brings some French flair!

    Play Episode Listen Later Aug 5, 2024 50:41


    Not one, not two, but THREE guests today on Inside Track as we bring you the hottest chat and talking points from Paris 24! Sprint legend Ato Boldon stuns Sanya as he predicts one men's record that will tumble on the track, French pole vault icon Renaud Lavillenie challenges Greg to a backyard competition and British athlete Adam Gemili reveals how Usain Bolt has changed attitudes in the sport. Follow this podcast for the “Inside Track” on the World of Athletics and watch the full video version of this, and the other shows, at worldathletics.org. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mondo Duplantis is GOING for the World Record at Paris 24 and find out Sally Gunnell's 'pet name'

    Play Episode Listen Later Aug 4, 2024 46:54


    Inside Track is back for another action packed podcast in Paris as Olympic champions Greg Rutherford and Sanya Richards-Ross are joined by Helena and Greg - the parents of Pole Vault sensation Mondo Duplantis - and they reveal why the Swede isn't going to be holding back at the Stade de France. Plus, British legend Sally Gunnell drops in and finds out that Greg named a pet after her in the 90s! Follow this podcast for the “Inside Track” on the World of Athletics and watch the full video version of this, and the other shows, at worldathletics.org. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Paris 24: Hunter Woodhall reveals Tara Davis origin story and Lady Mary Peters on laying foundations for the future

    Play Episode Listen Later Aug 3, 2024 31:39


    Join Olympic champions Sanya Richards-Ross and Greg Rutherford for the latest episode of Inside Track, where the duo are joined by the legendary Lady Mary Peters and United States Paralympian Hunter Woodhall. Mary shares her incredible history in the sport as she takes in her 13th Olympic Games, whilst Hunter tells us how he balances sprinting and social media, including the story on how his wife Tara "shot her shot!" Follow this podcast for the “Inside Track” on the World of Athletics and watch the full video version of this, and the other shows, at worldathletics.org. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    British icon Daley Thompson discusses 'the doc and the dec' at Paris 2024

    Play Episode Listen Later Aug 2, 2024 30:33


    Perhaps the most famous name in British athletics (and no it isn't Greg Rutherford!) joins the Inside Track team in Paris, as Daley Thompson sits down to discuss the documentary about his incredible career and offer his predictions for the Decathlon at the Olympic Games. Daley reveals his thoughts on how the sport can grow, whilst Sanya Richards-Ross wants to know the real reason the beds are made of cardboard in the Olympic Village! Follow this podcast for the “Inside Track” on the World of Athletics and watch the full video version of this, and the other shows, at worldathletics.org. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Paris 2024: Steve Cram and Seb Coe go deep on 'visceral rivalries'

    Play Episode Listen Later Aug 1, 2024 40:06


    Inside Track kicks off at Paris 2024 with two stellar guests, as Olympic champions Greg Rutherford and Sanya Richards-Ross are joined by World Athletics President Seb Coe and Olympic silver medalist Steve Cram. The pair discuss their battles in the 1980s and the modern 1500m rivalry that could grip Paris 2024. Steve also recalls the time he left the stadium without his family after becoming World Champion, whilst Seb explains why he thinks the marathon course at the Paris games is the 'toughest of all time.' Follow this podcast for the “Inside Track” on the World of Athletics and watch the full video version of this, and the other shows, at worldathletics.org. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Carl Lewis: “I'm going to go to bed, I'll be counting sheep and they'll be counting me!”

    Play Episode Listen Later Jul 1, 2024 28:34


    The Inside Track team welcome athletics royalty into the studio with nine-time Olympic gold medalist and “King of the Goats” Carl Lewis joining the podcast.  Sanya Richards-Ross and Kelly Sotherton met up with the sprint and long jump legend at the World Athletics Relays Bahamas 2024 to discuss innovation in the sport, coaching a new generation of younger athletes and his view on Team USA heading into Paris 2024.   Follow this podcast for off “Inside Track” on the World of Athletics and watch the full video version of this, and the other shows, at worldathletics.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    David Rudisha: "This is how I visualised my London 2012 record-breaking race!"

    Play Episode Listen Later Jun 10, 2024 28:52


    Double Olympic Champions and Kenyan athletics superstar David Rudisha is our guest on this episode of Inside Track.  Sanya Richards-Ross and Kelly Sotherton met up with David at the recent World Athletics Indoor Championships to discuss winning gold at London 2012, how his father inspired him to take up track, his intentions to give something back to the sport and Kelly couldn't resist a quick chat about her (and his) love of Arsenal FC too.  Follow this podcast for more “Inside Track” on the World of Athletics and watch the full video version of this, and the other shows, at worldathletics.org.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Inside Track bids farewell to Bahamas and books it's flights to Paris 24.

    Play Episode Listen Later May 6, 2024 19:41


    As the dust (or should that be white sand) settles in Bahamas after the World Athletics Relays Bahamas 24 our team gets back together one last time to look back at an amazing weekend of action and look ahead to a very exciting year for Athletics! Sanya Richards-Ross, Kelly Sotherton, and Richard Kilty tot up their scores from 'Predict the Podium' on day 1 of the championships (you can hear that here: https://pod.fo/e/238537) plus the trio are joined by "The Home Team" at Paris 24 as Helene Parisot and Gilles Biron pop into the studio to look ahead to June. Keep following this podcast as there is plenty more to come between now and then and make sure you watch the full video version of this, and the other shows, at worldathletics.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The lights go down on Nassau. Team USA dominant at World Athletics Relays Bahamas 24.

    Play Episode Listen Later May 6, 2024 36:02


    The sun has set and the floodlights are off in Nassau as the final day of the World Athletics Relays Bahamas 24 comes to an end and it was Team USA who dominated proceedings. Sanya Richard Ross, Kelly Sotherton and Richard Kilty are on hand to pick over the highs and lows of the weekend with some special guests to help them along the way. Not only are they joined by Canadian sprinter Andre De Grasse who shares his experiences from the Caribbean but also by internet sensations Daniel LaBelle and Charles Brockman III who talk content creation and how they'd shake up the world of athletics! Plus, Sanya and Kelly get to the places only they can and take you into the Athlete Warm Up area to chat to the athletes here in Bahamas and get a flavour of what its like just before stepping on track in front of thousands of noisy fans. For a full video version of this podcast and more exclusive Athletics content head to worldathletics.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Carl Lewis, Zharnel Hughes and Devynne Chartlon join us to wrap up day 1 of World Athletics Relays Bahamas 24 .

    Play Episode Listen Later May 5, 2024 34:20


    What a day! What an atmosphere! Sanya Richards-Ross, Kelly Sotherton and Richard Kilty can just about hear themselves above the chorus of horns and drums in the Thomas A. Robinson National Stadium in Nassau to bring you all the action from day one of World Athletics Relays in Bahamas 24. The trio cover off all the talking points from the championships including which teams have booked themselves an early spot for Paris 24. They're also joined by athletics icon and nine times gold Olympic medallist Carl Lewis, World Record 60m Hurdles indoors Champion Deyvone Chartlon (competing on home turf for Bahamas) and Richard's Team GB Team mate Zharnel Hughes - with the pair fresh off the track from the men's 4 x 400. Watch a full video version of this podcast and find more exclusive content at worldathletics.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Inside Track is chasing the sun at World Athletics Relays Bahamas 24!

    Play Episode Listen Later May 3, 2024 36:15


    Sanya Richards-Ross, Kelly Sotherton and Richard Kilty have packed up their bags and jetted to the Caribbean (tough job eh?) to bring you all the action from the event that will decide which athletes make it to the Paris Olympics later this year. On this episode, the trio discuss what to look forward to over the weekend of action, who their "ones to watch" are and, as is now tradition, make some outrageous predictions about the championships! Plus, the trio are joined by two special guests; World Athletics President Seb Coe and, CEO Jon Ridgeon who play "Predict the Podium" to try and guess the 2024 relay Gold, Silver and Bronze team medallists. You can watch a full video version of this podcast via the website www.worldathletics.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

    David Oliver: “The fastest donkey never beats the fastest thoroughbred”

    Play Episode Listen Later Apr 29, 2024 20:46


    Two teammates reunite on this episode of Inside Track: The Official World Athletics podcast as world champion hurdler (and now coach) David Oliver sits down with fellow Team USA college Sanya Richards-Ross and Kelly Sotherton.  David talks to the team about making the transition from athlete to coach, how he made the most of his time on the track, the countries it took him to and what he believes makes the best coaches in the world the best coaches in the world (along with a bit of Arsenal FC chat with fellow “Gunner” Kelly).  Make sure you follow this podcast so you never miss an episode and watch the full video version at worldathletics.org/videos.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Nataliya Dobrynska: “Athletics is our life. We can't live without it!”

    Play Episode Listen Later Apr 22, 2024 19:26


    Two rivals are reunited for the latest episode of the Inside Track Podcast! Having last seen each other in 2008 at the Beijing Olympic, fellow Heptathletes Kelly Sotherton and Natalya Dobrynska discuss going head to head on the track, the future of Athletics and keeping young athletes inspired in the war torn country of Ukraine. Natalya also spoke about her memories of becoming the first woman to break the 5000 point barrier at the IAFF World Indoor Championships 2012, what she hopes to achieve in her new council role with World Athletics and almost quitting the sport after her Olympic Gold Medial win in 2008. Make sure you follow this podcast so you never miss an episode and watch the full video version at worldathletics.org/videos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Yaroslava Mahuchikh: "I want to inspire Ukraine to try Track and Field!"

    Play Episode Listen Later Apr 8, 2024 19:03


    2023 High Jump World Champion Yaroslava Mahuchikh sits down with Kelly Sotherton and Richard Kilty on this episode of Inside Track. The Ukrainian discusses her incredible medal haul at the age of just 22, why she removes her socks and spikes between jumps, and the pride she feels representing her country during a difficult time. It also didn't take long before Yaroslava and Kelly turned in to crazy cat ladies after bonding over their feline friends! Make sure you follow this podcast so you never miss an episode and watch the full video version at worldathletics.org/videos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Seb Coe: “There are only two truly global sports, Football and Track and Field!”

    Play Episode Listen Later Apr 1, 2024 46:45


    On this episode of Inside Track, you get to hear direct from the main man himself, Seb Coe. The President of World Athletics joins Sanya Richards-Ross and Richard Kilty in the podcast studio to talk about his tenure at the top of the sport. They touch on the future of Athletics, the challenge of “tainted records”, the wealth of talent coming through and the best bit of his job as President - and it wont be what you think! Make sure you follow this podcast so you never miss an episode and watch the full video version at worldathletics.org/videos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Noah Lyles (and Lance Brauman): “I want to show the world that when I leave the sport it will be forever changed” Noah Lyles and Lance Brauman.

    Play Episode Listen Later Mar 18, 2024 35:33


    On this episode of Inside Track we're going deep with one of the world's fastest men, Noah Lyles. Richard Kilty and Sanya Richards-Ross are asking the questions as they delve in to Noah's life on and off the track. From his love for fashion to ramping up his rivalry with fellow USA athlete Christian Coleman, Lyles gives us an insight in to what he aims to achieve in the sport over the next few years. Plus, Lance Brauman, one of the greatest sprint coaches in the world, joined Richard and Sanya to talk about what it's been like getting the best out of Noah! Make sure you follow this podcast so you never miss an episode and watch the full video version at worldathletics.org/videos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    What was the “Golden Moment” from the World Athletics Indoor Championships in Glasgow?

    Play Episode Listen Later Mar 5, 2024 11:04


    What a weekend! The World Athletics Indoor Championships Glasgow 24 have come to an end and once more, Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to discuss their favourite bits from a thrilling weekend of action and come up with their definitive top three moments from WIC Glasgow 24.  That's it for this years World Indoor Championships but that is not it for the podcast. Sanya, Kelly and Richard will be bringing you interviews with some of the biggest names in athletics over the next few weeks plus the team will be back LIVE from the Bahamas for the World Athletics Relays Bahamas 24 in May.  Make sure you follow this podcast so you never miss an episode and watch the full video version at worldathletics.org/videos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    World records tumble on the final day at WIC Glasgow 24 with Julien Alfred, Devynne Charlton and Grant Holloway on the pod!

    Play Episode Listen Later Mar 4, 2024 33:38


    Medal winners galore on the Inside Track podcast today and that's not just the personal collection of our hosts!  Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to look back on the action from day three of the World Athletics Indoor Championships in Glasgow 24. Fresh off the back of winning the first ever World Athletics Gold for St Lucia in the 60m hurdles, Julien Alfred discussed what the win meant for her and dedicated the victory to a special individual from her past.  Also find out how Sanya got on trying to convince champion hurdler Grant Holloway to take on the 400 meters at next year's meet and possibly the best has been saved to last, as world record breaking hurdler Devynne Charlton celebrates her new 60m hurdles WR by joining the pod.  That's almost it for this year's World Indoor Championships but that is not it for the podcast. Sanya, Kelly and Richard will be bringing you interviews with some of the biggest names in athletics over the next few weeks plus the team will be back LIVE from the Bahamas for the World Athletics Relays Bahamas 24 in May.   Make sure you follow this podcast so you never miss an episode and watch the full video version at worldathletics.org/videos.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    World records and Medal Winners! Day 3 wrapped up at WIC Glasgow 24.

    Play Episode Listen Later Mar 3, 2024 33:27


    Day two of the World Indoor Championships at WIC Glasgow 24 and the Inside Track trio of Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to the podcast to pick over the best of the action and bring you the finest guests from the world of athletics.  As well as a massive day of athletics to discuss it's also a GUEST BONANZA on today's podcast.  Molly Caudery swung by after winning gold in front of the home crowd and Norwegian Karsten Warholm discussed his “rock star status” in his home country.  Plus we hear from sprint superstar Noah Lyle who reflects on his silver medal performance losing out to rival Christian Coleman in the men's 60 meters, and 22-year-old high-jumper Yaroslava Mahuchikh discusses how fast the track is at WIC Glasgow 24 and the importance of her win to her home country of Ukraine.  Make sure you follow this podcast so you never miss an episode and watch the full video version at worldathletics.org/videos.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Christian Coleman is the fastest man on Earth plus Nicola Olyslagers and Sarah Mitton claim gold at WIC Glasgow 24

    Play Episode Listen Later Mar 2, 2024 30:10


    It's day one of the World Athletics Indoor Championships in Glasgow and Sanya Richards-Ross, Kelly Sotherton and Richard Kilty are back with another episode of the Inside Track Podcast. The team are joined by the Women's Shot Put gold medal winner Sarah Mitton, who talked about her barnstorming year and how they will be celebrating back in her home town of Brooklyn, Nova Scotia. Plus, Australian high jumper Nicola Olyslagers dropped by unexpectedly to celebrate her amazing performance. Of course, the race to decide the world's fastest man gets some airtime too after Christian Coleman beat his American compatriot Noah Lyles to claim the 60m title. Make sure you follow this podcast so you never miss an episode and watch the full video version at worldathletics.org/videos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Seb Coe and David Rudisha build up to the World Athletics Indoor Championships Glasgow 24

    Play Episode Listen Later Mar 1, 2024 41:25


    Welcome to the first episode of Inside Track from World Athletics, live from the World Athletics Indoor Championships Glasgow 24. Over the next few days, triple Olympic gold medallist Sanya Richards-Ross, triple Olympic champion Kelly Sotherton and World and European Indoor 60m champion Richard Kilty will bring you all the best action, the hottest guests (and not just because they're sweaty) and the biggest talking points from WIC Glasgow 24. The trio look forward to a weekend of action alongside 800m world record holder David Rudisha who picked his highlights for the days ahead, whilst President of World Athletics and sporting icon Seb Coe also discusses how pleased he is to be back in Scotland. Plus, there'll be plenty of hot-takes and predictions about what's in store from the track and field! Make sure you follow this podcast so you never miss an episode and watch the full video version at worldathletics.org/videos Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Coming Soon... Inside Track: The Official Podcast of World Athletics.

    Play Episode Listen Later Feb 26, 2024 0:20


    Coming soon... Inside Track: The Official Podcast of World Athletics.  Discover the world of athletics with the biggest names, most revealing stories and unparalleled coverage of the most exciting track and field events. Be it running, jumping & throwing; this is where you'll find the inside track on the world's best athletes & competitions. Subscribe or follow so you don't miss any of the action. Watch the full video version of this show, and more, via worldathletics.org/videos   Learn more about your ad choices. Visit podcastchoices.com/adchoices

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