American track and field athlete
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Morgan interviews Tara Davis, The Unbridled Goddess. Tara gives some great tips on shaping behaviors with R+. She also busts some myths regarding Equine Behavior. To learn more about Tara visit HERE
In today's episode, we are so excited to announce our new coaching associate, Tara Davis! Tara is a licensed master esthetician who has coached the majority of her life and is passionate about empowering women and beauty pro's to achieve new heights in their businesses. We feel so lucky to have Tara on our team and can't wait for you to meet her! And if you are looking to take your spa business to the next level and need a coach to help you get you there, let us be your guide! Visit https://www.spa-strong.com/discoverycall to apply for a FREE Esthetician Discovery Call now! To learn more about Spa Strong, visit https://www.spa-strong.com and follow us on IG @spa_strong If you're loving The Spa Strong Podcast, subscribe and leave us a 5-star review! We love and appreciate you all! https://pocketsuite.io/register/spastrong Join ASCP and receive $20 off with this link https://www.ascpskincare.com/signup/Influencer/1443508
This beautiful conversation with Tara Davis of Unbridled Goddess may require tissues! We covered much territory, from her ever-deepening work with positive reinforcement training and it's roots with her mare Misa, her deep commitment to creating a haven for her horses where all physical needs are met before moving forward and why she believes in a free-choice forage, her work with the Balance through Movement Method and how it's supporting her horses, and the passing of her much beloved stallion, and her powerful and very moving way of honouring him and his legacy. At Unbridled Goddess, Tara immerses herself in the teachings of the Herd, sharing the timeless wisdom of the Horse. Weaving together lessons from science and spirituality, hers is a unique horsemanship approach with the purpose of empowering both horse and human. Tara believes that opening our awareness to the possibilities of a more conscious and consensual relationship with our horses reflects in our interpersonal relationships – as well as our relationships with ourselves. Tara supports the unique connection between each horse and human through her 20+ years of experience in the equine industry, background in dressage, and education in holistic horse care practices. In her training, Tara combines principles of classical dressage with a focus on biomechanics and the inner drive of the horse to achieve harmonious, healthy lifelong partnerships. Her teachings are based heavily in positive reinforcement, with an adherence to LIMA (Least Intrusive, Minimally Aversive) protocols, and incorporate the development of mindful awareness in riders. Learn more about Tara and her work at https://unbridledgoddess.com or follow on IG
Dear Mama, the most important gift you and your family need this year is Jesus. He will fill your hearts up with His love as you turn your heart to Him. Join Deb today as she reads a beautiful Mom to Mom by Tara Davis, and learn new ways to draw your family's heart to Jesus!"And she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger, because there was no guest room available for them." Luke 2:7
Welcome to week two of our study on the Holy Spirit! We have so many nuggets of wisdom, so listen here for some encouragement!"God's love has been poured into our hearts through the Holy Spirit who has been given to us." -Romans 5:5 ESV
by Tara Davis
by Tara Davis
Tara Davis opens up about her experience with cancer at 14, how the troubled horses of her past have shaped who she is, a few odd jobs she's had over the years. Enjoy! Tara's Links: https://unbridledgoddess.com/ https://www.instagram.com/unbridledgoddess/?hl=en https://www.facebook.com/unbridledgoddess https://www.facebook.com/misstara1234 Episode Links: https://northernnights.org/
The CITIUS MAG team is back with its daily podcast covering the 2022 USA Track and Field Championships live from Eugene, Oregon. In this episode, Chris Chavez, Kyle Merber, Dana Giordano, Katelyn Hutchison and Jasmine Todd unpack all of the biggest surprises from the first day of action including: Men's 800m: Why is Donavan Brazier is done for the weekend? Is high schooler Cade Flatt making the team? Women's 800m: Can anyone crack the top three of Athing Mu, Raeyvn Rogers and Ajee Wilson? Women's Long Jump: What happened to Tara Davis? Women's 100m: What's next for Sha'Carri Richardson? Men's 100m: Why did Fred Kerley just drop a 10.83 in the first round? Men's Discus Throw: Who made the team? Men's steeplechase: What's up with American record holder Evan Jager? Is he back? Men's 1500m: How does Cole Hocker's absence mean for the rest of Team USA? Women's 1500m: Will there be another New Balance sweep in the final? What does Sinclaire Johnson and Karissa Schweizer have to say? Women's 400m: What does Allyson Felix being in the race do to her competitors? Men's 400m: Has Michael Norman been hitting the gym? + Much more Presented by Adidas Running: In 2021, adidas' Adizero Adios Pro family of shoes received the most wins during World Major Marathon events. 60% to be exact. And the all new Adizero Adios Pro 3 seeks to continue that legacy. The new “super” shoe is adidas' ultimate long-distance road racing product, for runners looking to take their performance to the next level and run after new personal bests. Learn more about this innovative new racing shoe on adidas.com. The shoe dropped on June 23. Get your pair today. SUPPORT THE PODCAST Interested in sponsoring the show? Reach out to Chris at chris@citiusmag.com for advertising, sponsorship and partnership offerings. Support us on Patreon by backing us with a monthly contribution! Subscribe and leave a review on Apple Podcasts. Pick up merch from the CITIUS MAG store to show your support for the podcast and website. Follow CITIUS MAG: Twitter | Instagram | Facebook Subscribe to the CITIUS MAG YouTube channel
"There's a lot of bumps on the way up. And a lot of people see that final moment, the excitement, the emotion that took place. And it was such a genuine and real moment. But it's all because of the things leading up to that moment." Tara Davis is an Olympic long jumper. Hunter Woodhall is a Paralympic medalist. With their powers combined, they are the ultimate track and field power couple. And this week, Tara and Hunter announced their new lululemon partnership: The engaged duo are now sponsored by lululemon as Global Ambassadors for the brand. In this conversation, we hear all about how the lululemon deal came to be, and about why this was the perfect fit for Tara and Hunter. The social media savvy couple also talks about what it's like sharing so much of their lives online: Collectively, they have more than 3 million followers on TikTok, 667,000 Instagram followers, and 421,000 YouTube subscribers. Plus, what a day in the life is like for two professional athletes, their love story, wedding planning updates, and what it's been like skyrocketing into the public eye after last summer's U.S. Olympic Track & Field Team Trials. SPONSOR: UCAN — Go to ucan.co/ali and use code ALI for 20% off your next UCAN order. What you'll get on this episode: All about the lululemon partnership (4:35) What a day in the life of Tara and Hunter is like (9:50) Tara and Hunter talk about what their new race kits will look like, and what training has been like lately (11:40) The love story: Tara and Hunter met, started dating, and eventually got engaged (18:15) All about Tara and Hunter, content creators (26:45) What it was like skyrocketing to fame after last summer's U.S. Olympic Track & Field Trials (31:35) How Hunter has saved Tara's life, in her words (44:40) Tara's a-ha moment, when she realized her role in the sport (48:00) What's next? (50:40) Wedding planning updates! (53:55) For more, check out: YouTube: Tara & Hunter in NYC Follow Tara & Hunter: YouTube Instagram @hunterwoodhall Instagram @_taarra_ Tara's TikTok Hunter's TikTok Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Welcome to RUNNING THROUGH, a 5-day series on Hurdle showcasing stories of women who used running to get through tough life #hurdlemoments. You guys know the deal: Here on the show, I'm dedicated to bringing Hurdlers content that encompasses all aspects of wellness. Still, running holds a special place in my heart. While I originally leaned into running as a weight loss tool back in college, it's turned into a passion of mine, helping me get through some of my biggest hurdle moments and connect on a deeper level with so many. This week, in celebration of Global Running Day, we'll get vulnerable talking about tough topics like loss and grief, depression and postpartum depression, and how running and sport has helped them persevere, rediscover their self worth, and put on a brave face. For today's episode I am chatting with Tara Davis, Olympian, Long Jumper, and new Lululemon ambassador. She talks to me about her come up: How she got to where she is today, what it felt like to be a crowd favorite at the 2020 Olympic Trials, and how she navigates negative feedback. Plus: What it's like to have a fiance (Hey, Hunter) who is also a stellar athlete, and how she navigated depressive symptoms before making her first Olympic team. SOCIAL @_taarra_ @emilyabbate @hurdlepodcast OFFERS TRACKSMITH | Use code HURDLE22 at Tracksmith.com to donate 5% of your purchase to Everytown and get free shipping JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
"We have never liked the way that track did business. They're only focused on business and not the athlete. I feel like we want to change that. It's athlete first and business second. I want to change that and we are changing that." – Tara Davis "I think that we want to do that in two steps. One is being that person and those athletes making the change. It's also trying to do things on our own to make that more accessible to athletes. I think it's easier said than done a lot of times because those resources aren't available to athletes. A lot of times there isn't someone there teaching athletes what to do or how to market themselves and how to use these platforms to grow their brand to be able to connect with brands and support themselves." – Hunter Woodhall U.S. Olympic long jumper Tara Davis and Paralympic sprinter Hunter Woodhall are two of the most fun personalities in the sport. You may remember Davis celebrating making the U.S. Olympic team and rocking a cowboy hat and then celebrating by running into Woodhall's arms. They've chronicled much of their relationship as well as their on and off-the-track story very well on social media. They've done such a great job of marketing themselves that they boast more than 420K subscribers on YouTube and have a combined TikTok following of more than 3 million followers. They sat down with me and my colleague Jasmine Todd to share the news that they've just signed a sponsorship deal with Lululemon as global brand ambassadors. In this episode, we touch on that deal, why they've gone about sponsorships and contracts differently in the track space and the importance of athletes harnessing their own story. SUPPORT THE SPONSORS GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo HYDROW: Hydrow is a state-of-the-art rowing experience. Hydrow works 86% of major muscle groups, compared with only 44% from cycling. That's twice the benefit in half the time! It's a perfect low-impact workout to add to your training cycle for both endurance and resistance training. Use code CITIUS100 for $100 off of the rower (stackable with any current offerings) >> https://hydrow.com/ OREGON22: We are less than 60 days until the World Athletics Championships in Eugene, Oregon (7/15-24). The outdoor track season is underway and the journey to Hayward has begun. Don't miss out. Buy your tickets today to see the world's best athletes in action at the first-ever world outdoor championships being held on U.S. soil. You can get your tickets by visiting WorldChampsOregon22.com/Tickets
Today, it's another one of our “Day in the Life” features where we learn more about a member of our DECAL team and what they do for Georgia's youngest learners and their families. Today we're learning more about CAPS…a federal program administered by DECAL that helps pay for the cost of child care so parents can work or attend school. We're spending a “Day in the Life” of Tara Davis, CAPS Family Support Coordinator for the Northwest Region, and Gina Haskins, CAPS Scholarship Administration Specialist. Support the show
This week we are joined by two USA track and field legends, Hunter Woodhall and Tara Davis! The Olympic couple talked to us about how they met, what it was like dating long-distance, their engagement and the adversities they've had to face during their career. We hope you enjoy listening! We are sponsored by these companies that we love. Check them out below: Aura Frames ▶ Listeners can use code EASTFAM to get UP TO $20 off while supplies last! Better Help ▶ Couple Things listeners get 10% off their first month at BetterHelp.com/eastfam. Athletic Greens ▶ visit athleticgreens.com/eastfam to take ownership of your health and pick up the ultimate daily nutritional insurance! Learn more about your ad choices. Visit megaphone.fm/adchoices
Joining the podcast this week is Tara Davis, she is a very close friend. Tara and her husband lead a non-for- profit company called The Haven Marriage, which is all about helping marriages to grow and become stronger. She is also a mother of 3 children. As wives, we face challenges within both ourselves and the marriage. Join our discussion of Abigail, whose account is in 1 Samuel 25. Abigail's marriage to Nabal was far from happy, and her challenges came to a collision with her household's fate to be wiped out due to the ignorance of her husband. What should she do? What would you do? How do you intercede, yet remain in alignment with God. In Mark 8:34, we are called to deny ourselves, accept our crosses, and follow Jesus. Following God transforms us, and sets us apart. This distinction becomes our navigation, our North Star, in the spectrum of horrible to great marriages. Thanks for tuning in! Let's get connected! On Instagram @courageousradiance, Facebook group Courageous Radiance, and head over to the blog www.courageousradiance.com!
The World Indoor Championships in Belgrade Serbia got underway at the beginning of March and it didn't disappoint. There were some great performances, some upsets, a few world records, and of course, it wouldn't be Track & Field if there wasn't some "hot topics" to get us all talking! Did Marcell Jacobs really win the Men's 60m? Was that jump in the Long Jump really a foul? What happened to Swoboda? Will Rojas jump 16m? We also heard Mondo Duplantis broke the World Record - but we didn't get to see it.Overall, the 2022 World Indoor Championships was a good one, BUT we all know the real Track & Field season doesn't really start until athlete's head "outside" and start putting down some early season performances on the outdoor track. And, from the looks of things already, this season is about to be one to remember! Fred Kerley has already run under 10s in the 100m, 20.0 in the 200m, and 44.4 in the 400m!! And this was all BEFORE April!! Why is Elaine Thompson-Herah running 400m....in 56.72? And, where is Tara Davis? Its about to be a very busy summer... Get your popcorn ready! We want you involved in the conversation, so send us your comments, opinions and future show ideas you would like us to discuss, so hit us up on @VoicesofTnF on Twitter.LIKE, SHARE AND SUBSCRIBE ON ALL PLATFORMSMusic: Clockwork Riddim - Usain Bolt
Tia-Maria and Candy are joined by Joe Arthur, Executive Director and Tara Davis, Director of Agency Services and Outreach with the Central Pennsylvania Food Bank. To contact the Central Pennsylvania Food Bank for more information or to apply for assistance and programs, call (717) 564-1700 (Harrisburg) or (570) 321-8023 (Williamsport) or to find a local food bank or pantry near you visit www.centralpafoodbank.org/find-help/find-food or go to https://www.pa211.org for food and other family care needs resources. For assistance or more information about PA KinConnector, call us at 1-866-546-2111 or visit our website at www.KinConnector.org!
Hunter Woodhall, a three-time Paralympic medalist and first double amputee to earn a Division I track and field scholarship talks about his road to the 2020 Tokyo Olympics. Plus you don't want to miss the other half of this Olympic power couple, as Tara Davis makes a surprise appearance to talk about the wacky fake proposal that Hunter concocted into a social media sensation. ⏰ Chapters ⏰ (00:00) Discover Ad (00:21) Hunter Woodhall Intro (02:24) Purpose Through Difficulty (05:02) Amputation And Learning To Live With Prosthetics (07:53) Loaded Ice Breaker (08:38) Hunters Stats (10:24) Covid Protocol Twists (13:18) Paralympic Spectator Support (15:42) Discover Ad #2 (16:09) Hunter News (17:11) Hunters Massive TikTok (19:29) Biggest Successes (23:24) Learning Through Losing (25:40) Navigating Very Difficult Depression (29:45) Best/Worst Advice (31:24) Outro ► YouTube!
Do you have relationship struggles? Tara Davis reminds us that turning our eyes to Jesus can help us show His light to the ones we struggle to get along with. “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”Romans 15:13
Listen to today's devotional written by Tara Davis and encourage your heart!“For I am about to do something new. See, I have already begun! Do you not see it? “ Isaiah 43:19a
by Tara Davis
Delight to be joined on my show by my dear friend, and fellow grad school pal, Tara Davis. We catch up and dig deep about her experience working on the front lines the last few years, her journey to become a music therapist, and what's on the road ahead.Tara Davis, MA, MT-BC, is a graduate of the Boston Conservatory, and Montclair State. Prior to becoming a music therapist, Ms. Davis held positions as a vocalist, actress, and director across the United States. Ms. Davis established and is the internship director at her work, and is the current vice president of the New Jersey Association of Music Therapy. She is also an adjunct faculty member at Montclair State in addition to her duties as a full-time music therapist in New Jersey.To learn more about music therapy, visit musictherapy.org, the official site of the American Music Therapy Association.Follow the links below to check out Creative Peacemeal Podcast on social media, browse podcast swag, and continue the creative conversations via the Creative Peacemeal Blog!Website https://tstakaishi.wixsite.com/musicOfficial Merch Store: https://www.bonfire.com/store/creative-peacemeal/Instagram @creative_peacemeal_podcastFacebook https://www.facebook.com/creativepeacemealpod/
by Tara Davis
Human Trafficking is a major issue here in Tennessee and every county is affected, according to the Community Coalition Against Human Trafficking. Tara Davis, the Community Relationship Coordinator is our guest. She explains what the coalition does, who is affected by human trafficking, and ways to help. Be sure to vote in their Halloween costume contest here. See omnystudio.com/listener for privacy information.
Coach and #GirlDad of one of the most exciting T&F field athletes competing today, coach Ty Davis shares with J.T. how he juggled the demands and nuances of coaching his daughter, Olympian Tara Davis, to multiple California State Championships, NCAA records and a 6th place long jump finish at the '21 Olympics. --- Send in a voice message: https://anchor.fm/ontrackandfield/message
"Initially, when I found out I broke down. I honestly went Hulk mode on a wall in the village. My room wall was torn out with a steel beam. It's got a couple of dents in it. I went crazy. I'm not gonna lie. As I thought about how happy she was in those moments – She was actually with Athing Mu's high school coach and Tara Davis' mom in Orlando having the time of her life. So I think about her smile and her love and all the things and lessons that she gave me and taught me and how happy she would be for me in this moment. I really find a lot of peace in it. I feel like you really find the true beauty of life in those high and low moments. Because just as high as I was, I went just as low as I went so fast." Raven Saunders and I recorded this while she was in attendance at the Prefontaine Classic and popped by The Magic Boost tent. We traded a couple of messages over Twitter about how we wanted to make this interview happen for a while because she's one of the funniest personalities in the sport and the throws deserve more love. The last time people may have seen her on TV was twerking shortly after winning a silver medal in the shot put at the Tokyo Olympics. You could have also seen her on the news since she raised her arms in an X to protest racial and social injustice in America. Just a few days later, her mother, Clarissa, passed away. Raven decided to take a short break from social media. In this episode, we touch on it all as well as where she sees the conversation around athlete mental health going from here since she's been very outspoken about her own past struggles.
We're not done with Tokyo as the Paralympic Games begin today. In case you're wondering, they're called the Paralympics. The name comes from the Greek preposition "para" (beside or alongside) and the word "Olympic." The Paralympic Games exist side-by-side with the Olympic Games. These athletes have amazing stories to share, so here's a little bit more about what you can expect as you tune in over the next two weeks. 1. The Summer Paralympics debuted in 1960 in Rome. Tokyo is the first city to host the Paralympic Games twice. (The games take place in the same location as the Summer Olympics). For the first time, US Paralympic athletes will receive the same medal bonus as their Olympian counterparts. Now Paralympians earn $37,500 for a gold medal, $22,500 for silver and $15,000 for bronze, increasing their payout by as much as 400 percent. 2. Around 4,400 athletes from 162 national Paralympic committees will compete in 539 medal events across 22 sports. The team from Afghanistan will not be in attendance after their flights were cancelled due to the unrest in their country. The country's flag still flew in the Opening Ceremonies as an "an act of solidarity." 3. Ten different impairments determine if an athlete is eligible to compete in the Paralympics: impaired muscle power, impaired passive range of movement, limb deficiency, leg length difference, short stature, muscle tension, uncoordinated movement, involuntary movements, vision impairment and intellectual impairment. You might see track and field stars like David Brown from the US, run alongside a guide while wearing an eye mask. The mask is to ensure that none have a visual advantage, like light perception. 4. Fans will not be allowed at the games due to COVID protocols, except for Tokyo's finest. More than 130,000 school children will be allowed to attend various events, even though many are too young to be vaccinated. According to the Associated Press, organizers say that it's good for the children to see athletes with disabilities competing at the highest level. It "could change attitudes in a relatively conservative society like Japan." 5. There are so many athletes to highlight, and we'll do so in our Instagram stories throughout the games, which end Sept. 5. A few to watch for are swimmer Jessica Long, who trains with Michael Phelps. She's the second most decorated Paralympian in US history and starred in her own Super Bowl commercial. Then there's sprinter Hunter Woodhall. You might know him from TikTok or from cheering on his long jumper girlfriend, Tara Davis, who competed in the Summer Olympics. PS: If you want to know more, the Paralympics' official Instagram account has posted some awesome educational posts alongside the coverage of the games. It's an excellent account to follow for all of the action and to learn a little bit along the way. Links: Website: www.lastnightsgame.com Shop at: www.lastnightsgame.com promo code SPORTSCURIOUS Fantasy football 101: lastnightsgame.com/sports-101/2020…sy-football-101
Lindsay Czarniak and Lolo Jones interview 400m hurdles gold medalist Sydney McLaughlin about her world record performance in Tokyo.Later, We then hear from Paralympic sprinter Hunter Woodhall & Olympic long jumper Tara Davis on how they believe fun helps performance.Finally, On Her Turf is joined by Seattle Storm head coach Noelle Quinn and former Notre Dame head coach Muffet McGraw for a roundtable discussion on the lack of representation for women coaches in women's sports.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're talking about Sha'Carri Richardson, Naomi Osaka, and Simone Biles. We're shouting out Jordan Chiles, Simone Manuel, Sydney McGlaughlin, Brittney Reese, Dalilah Muhammad, Simone Manuel, Allyson Felix, Gwendolyn Berry, Quanera Haynes, Rebeca Andrade, Rachael Adams, Foluke Gunderson, Tara Davis, A'ja Wilson, Vashti Cunningham, Tina Charles, Kendra Harrison, Elaine Thompson-Harah, Shericka Johnson, Shelly-Ann Fraser and all the many many other Black girls in Tokyo doing their thing! #SpikedSweetea #SpikedSweetTeapodcast #Blackgirlpodcast #protectblackwomen #supportblackwomen
WE ARE SPEECHLESS – BUT NOT ACTUALLY BECAUSE THIS IS A PODCAST. Chris, Kyle and Dana try to process the men's 400-meter hurdle final, which may go down as one of the greatest Olympic final races ever. Karsten Warholm just shattered his own world record and the 46-second barrier to win gold in the men's 400-meter hurdles over Rai Benjamin. Also discussed: – Sifan Hassan toyed with the women's 5,000-meter field just 12 hours after falling in her 1,500-meter race – The men's steeplechase ended up going as predicted – The women's long jump final was epic and the world needs to appreciate the brilliance of Brittney Reese more – Tara Davis' personality was on full display –Sydney McLaughlin and Dalilah Muhammad set the stage for an epic finale – We discuss whether you're allowed to call yourself an Olympian if you don't compete at the Games -Nick Willis' wave at the starting line was one of the best moment -A special guest phone call from Tokyo from ESPN's John Andersen + Much More TUNE IN AND LISTEN TO TORCH TALK WITH CHRIS, KYLE AND DANA. Our daily podcast covering the Olympics is presented by Hayward Magic. Hayward Magic is a really unique and fresh editorial channel on IG that captures the magic and intensity of track & field. Their mantra is #makeittohayward because Hayward is not just a place. It's a state of mind. It's where guts meet magic. All athletes, fans and feats of guts welcome! @HaywardMagic on Instagram. HOW TO SUPPORT THE PODCAST
Today we are joined by Matthew Parker of MJPTV and we discuss: the Jamaica sweep of the 100m, Randolph Ross failing to make the semis in the 400m, Britteny Reese and Tara Davis in the long jump, and preview today's events! If you enjoyed the episode, make sure to leave a like, give a rating, subscribe, share the show with you friends, and follow us on Instagram @trackworldnews for more track content. New episodes every Tuesday and Saturday! --- Send in a voice message: https://anchor.fm/trackworldnews/message Support this podcast: https://anchor.fm/trackworldnews/support
Welcome back to Chicks & Balls The Podcast: A Sports Podcast by Women, About More than Women's Sport! Thanks for tuning in for our 17th Episode! On today's ep, we're very excited to share with you exclusive convo's with newly named Olympian and friend of the show, Cammy Dev, to hear about what he's looking forward to most before he heads to Tokyo AND Mia (Miff) Rennie, the youngest ever Aussie woman to compete at the Free Ski World Cup and a passionate advocate for other young women taking on extreme sports!! Massive thanks to them both for making the time!! Also on the show... 'FEEDBACK FEELS WITH KEELS' OUR MVPS: Keely: Cameron Devlin for making the Olyroos that'll represent Australia at the Tokyo Olympics Georgia: SKIMS named the official undergarment of the US Olympic team Marlee: Hunter Woodhall (runner) & Tara Davis (long jumper) - couple goals both making the US Paralympic/Olympic team respectively. AROUND THE GROUNDS: State of Origin Wrap Up Sign-Holder causes a pile up at the Tour De France An inspiring chat with 17 year old free skiier Miff Rennie ONE'S TO WATCH: Keely & Marlee: ‘Darling, shine!' Podcast with Chloe Chapman & Ellidy Pullin - Ellidy's pregnancy announcement/ ‘Shred for Chumpy' day. Georgia: Cheer on Netlfix (a classic for another lockdown) . . . Follow us on IG: @chicksandballspod Follow our hosts on IG: @marlee.silva @keelyysilva @g.moore The best way to support us & the show? Subscribe + Give us a 5 star rating! Share with your mates! Need to contact us further, email us: chicksandballspod@gmail.com . . . Produced and edited by Blake Mannes from Diamantina Media on the unceded lands of the Gadigal people. We pay our respects to the Traditional Owners of each of the countries we record from and where all our listeners tune in from today and everyday. Always was, always will be Aboriginal land. See omnystudio.com/listener for privacy information.
Welcome back to Chicks & Balls The Podcast: A Sports Podcast by Women, About More than Women's Sport! Thanks for tuning in for our 17th Episode! On today's ep, we're very excited to share with you exclusive convo's with newly named Olympian and friend of the show, Cammy Dev, to hear about what he's looking forward to most before he heads to Tokyo AND Mia (Miff) Rennie, the youngest ever Aussie woman to compete at the Free Ski World Cup and a passionate advocate for other young women taking on extreme sports!! Massive thanks to them both for making the time!! Also on the show... 'FEEDBACK FEELS WITH KEELS' OUR MVPS: Keely: Cameron Devlin for making the Olyroos that'll represent Australia at the Tokyo Olympics Georgia: SKIMS named the official undergarment of the US Olympic team Marlee: Hunter Woodhall (runner) & Tara Davis (long jumper) - couple goals both making the US Paralympic/Olympic team respectively. AROUND THE GROUNDS: State of Origin Wrap Up Sign-Holder causes a pile up at the Tour De France An inspiring chat with 17 year old free skiier Miff Rennie ONE'S TO WATCH: Keely & Marlee: ‘Darling, shine!' Podcast with Chloe Chapman & Ellidy Pullin - Ellidy's pregnancy announcement/ ‘Shred for Chumpy' day. Georgia: Cheer on Netlfix (a classic for another lockdown) . . . Follow us on IG: @chicksandballspod Follow our hosts on IG: @marlee.silva @keelyysilva @g.moore The best way to support us & the show? Subscribe + Give us a 5 star rating! Share with your mates! Need to contact us further, email us: chicksandballspod@gmail.com . . . Produced and edited by Blake Mannes from Diamantina Media on the unceded lands of the Gadigal people. We pay our respects to the Traditional Owners of each of the countries we record from and where all our listeners tune in from today and everyday. Always was, always will be Aboriginal land. See omnystudio.com/listener for privacy information.
Join us for today's encouraging devotional written by Tara Davis!“Children are a gift from the Lord; they are a reward from Him.” Psalm 127:3 (NLT)
In this episode, Tara Davis from Unbridled Goddess shares her journey to force-free training and horse and human healing. Tara is a horse trainer who specialises in classical dressage with a focus on biomechanics and motivating the horse to want to participate and act as a partner to dance alongside her. Together we discuss: Lessons learnt from her first horse and how their relationship evolved as he helped her on her healing journey with cancer Navigating owning a beautiful warmblood who was expressing behaviours outside of her training capacity at that time When she opened her eyes to the possibilities of training horses a different way when she landed an amazing new job Her own healing journey away from horses How Misa completely changed the way she approached horse training What force-free training means to her and what she has been able to achieve using this philosophy and so much more! To find out more about Tara please click here and follow her on Instagram here To connect further with me please click here or check out www.confidentequestrianprogram.com
Today we take a look at the excellent performances by Tara Davis, Benjamin Azamati, and Terrance Laird at Texas Relays, how track and field in America can restructure, and cover some interesting news about Marquise Goodwin and Hunter Woodhall. If you enjoyed the episode, make sure to leave a like, give a rating, subscribe, share the show with you friends, and follow us on Instagram @trackworldnews for more track content. New episodes every Tuesday! --- Send in a voice message: https://anchor.fm/trackworldnews/message Support this podcast: https://anchor.fm/trackworldnews/support
Tara Davis, Director of Internal communications for the American Psychological Association, discusses her empathy based remote work playbook. She gives us the changes she made in her messaging, channel, and remote work engagement strategy. Learn what it takes to make a psychologically healthy workplace.
Hello Mamas! From now until the week of Easter, the Help Club devotionals on the podcast are all about Holy Week and will help you understand what was happening during the time of Jesus' journey to the Cross, death, and resurrection.Today's devotion written by Tara Davis is about Thursday of Holy Week. "'Now that I, your Lord and Teacher, have washed your feet, you also should wash one another’s feet. I have set you an example that you should do as I have done for you.'" John 13:14-15
Gordon and Kevin discuss Wesley Kiptoo’s easy win, Oregon’s strong mid-distance performance, the collegiate records from Tyra Gittens and Tara Davis and all the other highlights from Fayetteville.
Our first episode's guest is my amazingly talented and beautiful girlfriend Tara Davis. We go into how we met, a little behind Tara's track history. We go into an in-depth look at what has happened throughout her college career and why this comeback has been so unbelievable. Tara also tells us about her start in social media and some tips and tricks on how to grow.
Tara Davis of Rimidi joins me to discuss healthcare technology and its developing role in the wake of the COVID pandemic. You can email me at jennifer@michellemarketingstrategies.com, tweet me @MMSJennifer or find me on Instagram @LeadingwithHealth. Please also stop by my site and download your free copy of Marketing Mojo.
With excitement, let me introduce you to Tara Davis Mother!Ironworker!Union Member!Tradeswoman!Warrior!Life has thrown her many obstacles but, she never believe in letting it rule her future. Tara was born and raised in Elk Plain Washington. She worked as an orthodontic technician for over 10 years until her husband Huge Craig a structural Ironworker encouraged her to become an Ironworker. Tara believes in taking life one sunbeam at a time and lives by the creed that her grandparents taught her it’s a fact that she will always be a statistic so be part of the statistic that succeed. She’s on a mission to show that if you stay in the fight even your detractors will respect your grit. Connect With Tara Facebook:https://www.facebook.com/TaraDavis327Instagram:https://www.instagram.com/thatonebatmom/Website: https://www.cbs.com/shows/tough-as-nails/Book:Make It Happen! Plumber Judaline Cassidy https://bit.ly/2Zw4cNBIf you enjoy the podcast, would you please consider leaving a short review and rating on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I truly appreciate and love reading your reviews! Support the show (https://secure.givelively.org/donate/tools-tiaras-inc)
WGNS is joined by the Child Advocacy Center of Rutherford and Cannon Counties. Guests include Tara Davis and Jessica Wauchek.
Tara Davis Director of Community Health, Rimidi has deep expertise in the development and evaluation of public health prevention programs. She explains why it has become exponentially more difficult to ensure minorities, low income, rural and patients living with chronic conditions to receive even basic care they need as a result of being disproportionately affected by COVID-19. Tara emphasizes the essential role technology must play in enabling data-driven healthcare and how the expanding use of mobile devices is leading to more opportunities to help vulnerable populations who need care. #COVID19 #digitalhealth #telehealth Rimidi.com Download the transcript here
Tara Davis Director of Community Health, Rimidi has deep expertise in the development and evaluation of public health prevention programs. She explains why it has become exponentially more difficult to ensure minorities, low income, rural and patients living with chronic conditions to receive even basic care they need as a result of being disproportionately affected by COVID-19. Tara emphasizes the essential role technology must play in enabling data-driven healthcare and how the expanding use of mobile devices is leading to more opportunities to help vulnerable populations who need care. #COVID19 #digitalhealth #telehealth Rimidi.com Listen to the podcast here
*Athlete/Future Track Olympian* Tara Davis chats with Michael on... getting into Track at a young age, how to get recruited to a D1 school for track, day in the life of a D1 track star at Ut Austin/Georgia, the process of training for the 2021 Summer Olympics, and dealing with mental health issues for professional and college athletes. Follow Tara Davis on Instagram - @_taarra_ Stay tuned here and on Instagram/youtube @mikedforsuccess Sign Up For a free 30-day MyWhistleBox Account @ www.mywhistlebox.com
Today we chat it up with Tara Davis. She does it all from photography to candle making and more! Amazing creative human. We talk life, design, and what not :) Hope you enjoy!
Work-life balance. Healthy work environment. The happy, health nonprofit. Let's face it. We have all heard the buzz words about having a healthy work environment, but it's time to get past the talking and actually make it happen. Join our conversation with Tara Davis who manages staff well-being and engagement for the American Psychological Association as we learn some great practices and ideas to make our working environment better for us all. And she's got the data to back it up, a fan favorite for grant professionals. Maybe even forward this podcast episode to your boss...
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Tough as Nails Host and Executive Producer Phil Keoghan joins Rob Cesternino, Jessica Liese, and Mike Bloom to recap season 1, episode 10 of the new hit CBS reality show Tough as Nails. Now that team competitions are over, an individual challenge will determine the winner of the title "Tough as Nails" and the $200,000 prize along with it. The post Tough as Nails | Season 1, Episode 10 FINALE Recap | Phil Keoghan appeared first on RobHasAwebsite.com.
Tara Davis, Director of Agency Services and Outreach at the Central PA Food Bank is my guest.The Central PA Food Bank continues its efforts to meet the food needs of local communities even during the Covid pandemic. And the need for food is so much in demand during these last few months. Learn how you can help. Visit: www.centralpafoodbank.org
On Part 1 of this weekend's program, Krystle Porter and Tara Davis offer moms encouragement and practical ideas for addressing the challenges of family time and creating at-home activities for kids. On Part 2, Dr. David Clarke outlines some practical steps couples can take to relieve marital stress, strengthen their relationship, and build intimacy.
As many summer activities – from swim lessons to summer camps – may be delayed or canceled because of the Coronavirus pandemic, moms may feel overwhelmed and intimidated at the thought of coming up with fun and meaningful things for their kids to do. On this broadcast, Krystle Porter and Tara Davis offer moms encouragement and practical ideas for addressing the challenges of family time and creating at-home activities for kids. Podcast users, find today's related broadcast resources here: https://dbx.focusonthefamily.com/media/daily-broadcast/creating-summer-memories-with-your-kids Your feedback would be really helpful to us. Please visit http://www.focusonthefamily.com/podcastsurvey to take a brief survey (less than 5 minutes). Thank you!
Tara Davis is a Relationship and Intimacy Expert. In this episode Tara discusses the best strategies to go about improving communication with your partner, integrating internal work, creating boundaries, identifying triggers and navigating gender issues. Tara's website: therelationshipplaybookformarriage.com Tara on Instagram: @taradavis.me Tara Davis on Facebook: @taradavis.me --- Send in a voice message: https://anchor.fm/pillarsofhealth/message Support this podcast: https://anchor.fm/pillarsofhealth/support
In this Episode Jen Share's guest speaker Tara Davis on healing through Connection and Intimacy. Tara is a relationship and intimacy expert with 25 years experience and the creator of the Relationship Playbook for marriage. She works with successful working couples who are exhausted and overwhelmed by family, marriage and commitments. She gives her clients the tools to bring intimacy, connection and playfulness back into their marriage. She also offers the ME first! retreats in the mountains of Colorado where she lives. Enjoy the show! Show Notes: [02:00] About Tara Davis and how connection is part of our well-being [10:40] Our relationships teach us about ourselves [17:15] Tara's biggest breakthrough was to let go of control [20:35] The internal limiting beliefs and patterns that show up in our marriage [25:00] Our relationships are a co-creation of expansion and contraction [33:15] How to navigate the contraction in a relationship [36:40] Let's talk Intimacy [43:45] The intimate self examination [45:00] Intimate Retreats in the mountains Quotes: [11:30] “The awareness that our relationship that our connections with other people have a lot to teach us about how we are showing up in the world.” [14:20] “The relationship is the biggest mirror for me.” [19:38] “So what that I have tried to divorce him 4 times, that is just what my marriage looks like” [25: 25] “Our expectations are limiting” [27:15] “The juiciest part is in the letting go and the surrender” [30:00] “Those moments of contraction are the moments of personal growth” [31:25] “The beauty inside the mess” [42:28] “The more we know ourselves, the juicier our relationship gets” [43:00] “Whatever the journey is don't judge it, have compassion and start the healing” [49:46] “Our healing is so much bigger then us” Resources: Website: https://therelationshipplaybookformarriage.com Facebook: https://www.facebook.com/tara.davis Instagram: https://www.instagram.com/taradavis.me/ PODCAST DISCLAIMER: This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here. The post Healing through Relationships, Connection, and Intimacy with Tara Davis appeared first on Jennifer Mons Coaching.
In this episode I speak with Tara Davis from Unbridles Goddess. And apart from having the best business name I’ve heard of yet, it’s a bit amazing isn’t it? She also has a beautiful story to go with it. It has illness, recovery, a ranch that allowed her to experience horses in a different way and that one horse who changed her life and training methods forever.Tara is a beautiful story teller and I loved hearing all about her journey to conscious horsemanship. I know that you will too.To connect with Tara you can follow the links belowwww.unbridledgoddess.comInstagram: https://www.instagram.com/unbridledgoddess/Facebook: https://www.facebook.com/unbridledgoddess/
I had so much fun talking with Tara Davis about core beliefs recently, I asked her to come back and expand a bit on an area of interest that has really been grabbing her attention lately specifically that of really, truly putting yourself first. Listen to the show to learn how digging in can help you uncover your truth and shift into effortless flow.
This week I was joined by Tara Davis, a relationship expert who uses her own life experiences to help others understand and improve their relationships. Tune in to learn the four most common core beliefs running in your subconscious mind and holding you back from creating a life you love.
Tara Davis is A Marriage and Intimacy Coach specializing in communication and codependency. She has coached hundreds of women over the last decade in her private practice and is now including individual women's retreats. Tara believes communication with our self and our partner is at the heart of good relationships.
This week we hear from listener Tara Davis, who shares her 20 year struggle with anxiety; and how she beat it! #iamthestorm
On our most recent episode of EY Access, Eric Yonge, Sean Callihan, Lindsey Cobb and Tara Davis discuss discounting strategies. Here are a few highlights from their discussion: - Non-traditional ways to offer discounts - How to react when you feel entrapped/cornered by what your competition is offering
On our most recent episode of EY Access, Eric Yonge, Sean Callihan, Lindsey Cobb and Tara Davis discuss discounting strategies. Here are a few highlights from their discussion: - Discount trends - Over discounting - Discounting without devaluing your brand - Other ways to keep customers engaged with your brand
On our most recent episode of EY Access, Eric Yonge and Tara Davis discuss strategies that merchants to use to help avoid Cart Abandonment. Here are a few highlights from their discussion: - How the demographics of your target audience affects your checkout process - Different types of checkout, and when to use them - Holding your customer's hand through the checkout process - Visual elements to include (and not to include!) in your checkout - Avoiding distractions
On our most recent episode of EY Access, Eric Yonge and Tara Davis discuss strategies that merchants can use to compete with big brands, such as Amazon. Here are a few highlights from their discussion: - Amazon's place in our culture - Areas smaller merchants can thrive, where Amazon cannot - Focusing on your brand - Creating a "tribe" around your brand - Making your customers feel appreciated For more information: www.eystudios.com
Episode 27 of "MFF: On Location" brings a conclusion to the behind the scenes video podcast for "Grand Canyon Adventure: River at Risk." Watch the films' stars Wade Davis and Robert F. Kennedy, Jr. as they make a case for conserving The Grand Canyon and Colorado River. Director Greg MacGillivray discusses how the film presents these subjects with the beauty and awe that can only be experienced through both IMAX & IMAX 3D. Grand Canyon Adventure: River at Risk - now playing at an IMAX theater near you.Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler. Music by Dave Matthews Band.Click here to download the High-resolution Quicktime version (640x480)
Episode 11 of "MFF: On Location" for "Grand Canyon Adventure: River at Risk" features the amazing IMAX aerial photography shot for the film. Utilizing the revolutionary SpaceCam camera rig, director Greg MacGillivray was able to capture some of the smoothest aerial shots of The Grand Canyon and Las Vegas at night. Watch as SpaceCam is explained and the logistics are put to the test in Episode 11 of MFF: On Location: Grand Canyon Adventure: River at Risk.Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler. Music by Dave Matthews Band.Click here to download the High-resolution Quicktime version (640x480)
Episode 10 of "MFF: On Location" for "Grand Canyon Adventure: River at Risk" goes behind-the-scenes of filming the unpredictable white water rapids of the Colorado River. Wade Davis, a white water river guide himself, had always wanted to run one of the most dangerous rapids in The Grand Canyon: Lava Falls. His dream was complicated when director Greg MacGillivray decided to mount a heavy IMAX camera to his raft in order to capture the rapids from a unique angle. Watch as Wade struggles with the intense rapids and feel like you're right there on the river with our film crew.Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler. Music by Dave Matthews Band.Click here to download the High-resolution Quicktime version (640x480)
Episode 9 of "MFF: On Location" for "Grand Canyon Adventure: River at Risk" delves deeper into how difficult it was to shoot with an IMAX camera for the film. Director of Photography Brad Ohlund had to manage the expensive IMAX 3D camera in one of the most difficult shooting environments on earth: The Grand Canyon. Brad and the crew were responsible for the 3D camera, which weighed over 100 lbs., and all of the equipment throughout the expedition down the treacherous Colorado River. Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler. Music by Dave Matthews Band.Click here to download the High-resolution Quicktime version (640x480)
Episode 8 of "MFF: On Location" for "Grand Canyon Adventure: River at Risk" looks at two of the main characters from the film: Shana Watahomigie and her daughter, Cree. Both members of the Havasupai tribe, which has roots in the Grand Canyon dating back hundreds of years, Shana and Cree offer a time-honored perspective of The Grand Canyon. As the first Colorado River guide from her tribe Shana also helped to navigate on the expedition down The Colorado River that is depicted in the film.Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler. Music by Dave Matthews Band.Click here to download the High-resolution Quicktime version (640x480)
Episode 7 of "MFF: On Location" for "Grand Canyon Adventure: River at Risk" examines the making of the exhilarating opening sequence to the film. Utilizing the latest in computer generated imagery, MacGillivray Freeman Films produced an awe-inspiring introduction that features 3D bubbles floating out into the audience. Look behind the scenes to see how these amazing effects were created and how the team tackled some of the obstacles that came with designing such a technologically advanced sequence.Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler. Music by Dave Matthews Band.Click here to download the High-resolution Quicktime version (640x480)
Episode 6 of "MFF: On Location" for "Grand Canyon Adventure: River at Risk" looks at two of the main characters from the film: Robert F. Kennedy, Jr. and his daughter, Kick Kennedy. In the footsteps of his father, Robert F. Kennedy, Jr. has devoted his life to water conservation through founding the Waterkeeper Alliance. In Grand Canyon Adventure, Bobby offers a unique perspective on the water crisis as he traveled down the Colorado River 40 years ago with his father--giving him the ability to easily compare and contrast the river from yesterday to today. His daughter, Kick, accompanies him on the journey, making it a special trip for the both of them as they savor the last few months together before she leaves home to travel off to college.Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler. Music by Dave Matthews Band.Click here to download the High-resolution Quicktime version (640x480)
Episode 5 of "MFF: On Location" for "Grand Canyon Adventure: River at Risk" looks at two of the main characters from the film: Wade & Tara Davis. One of the real-life inspirations for the character of Indiana Jones, the film follows Wade Davis as he travels down The Colorado River accompanied by his daughter, Tara. Wade viewed the rafting expedition as one last chance to share a true father-daughter experience between him and Tara as she was going off to college just a month after the film takes place. Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler. Music by Dave Matthews Band.Click here to download the High-resolution Quicktime version (640x480)
Episode 4 of "MFF: On Location" for "Grand Canyon Adventure: River at Risk" focuses on the Grand Canyon as a subject for the film. Learn how the filmmakers decided to feature one of the most awe-inspiring natural wonders of the world, showcased beautifully in IMAX giant screen theaters.Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler. Music by Dave Matthews Band. Click here to download the High-resolution Quicktime version (640x480)
Episode 3 of "MFF: On Location" for "Grand Canyon Adventure: River at Risk" examines the world water crisis and how it relates to the Grand Canyon. As one of the main water supplies to the American Southwest, the Colorado River is an important natural resource that needs to be preserved for future generations. In this episode, cast and crew discuss what led to a global water crisis and offer solutions on what we can do to solve the problem.Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler. Music by Dave Matthews Band. Click here to download the High-resolution Quicktime version (640x480)or view Low-resolution version below (Hosted by YouTube)
Episode 2 of "MFF: On Location" for "Grand Canyon Adventure: River at Risk" is a look at the songs and music by Dave Matthews Band featured in Grand Canyon Adventure: River at Risk. Composer Steve Wood worked closely with Dave Matthews Band bass player Stefan Lessard to bring the group's music to the IMAX screen. The final product is a majestic blend of classic Dave Matthews Band paired with the beautiful setting of The Grand Canyon.Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler.Click here to download the High-resolution Quicktime version (640x480)or view Low-resolution version below (Hosted by YouTube)
Episode 1 of this edition of "MFF: On Location" is a behind-the-scenes Featurette for Grand Canyon Adventure: River at Risk, a giant screen film coming soon to select IMAX® theatres and IMAX 3D theatres. Featuring songs and music by Dave Matthews Band. Beneath the majestic walls of the Grand Canyon, a team of explorers is about to set out on an exhilarating river-rafting adventure to bring attention the most pressing environmental story of our time -- the world's growing shortage of fresh water. Experience their journey and learn what each of us can do to make a difference. Starring Robert F. Kennedy Jr., Kick Kennedy, Wade Davis, Tara Davis and Shana Watahomigie. Presented by Teva and proudly supported by Kohler.Click here to download the High-resolution Quicktime version (640x480)or view Low-resolution version below (Hosted by YouTube)