Welcome to the LETSHEAL podcast, where it’s all about love, life, & lessons.
Sometimes we find ourselves addicted to pain and toxic situations. That's NOT normal. Let's talk about it.
During the healing process we go through lots of different emotions but one that stands out is fear. It's natural to be in fear of the change but in this episode I will help you understand that fear and why continuing to move forward in the process is very necessary and that there is a happy place on the other side.
Sometimes its a good thing to do an inventory of your life and cut off the dead weight. Listen to some ways to identify and do things effectively!
Have you ever felt like you didn't have enough time so you rushed into things that you maybe should have taken more time to learn about? Well, come listen to Life Coach Ty talk about chronophobia and the anxieties you have encounter about fear of time passing you by.
Atelophobia is an anxiety disorder driven by an excessive fear of making mistakes or being imperfect. Atelophobia often shows up as extreme self-consciousness, self-criticism, and perfectionism and can increase the risk of mental health issues like depression, anxiety, and self-esteem issues.
Philophobia is the fear of falling in love or forming emotional attachments. The term originates from the Greek words ‘philo' (love) and ‘phobia' (fear), essentially translating to a fear of love. This condition is not just about a slight hesitation or nervousness about relationships; it is a powerful and often overwhelming fear that can prevent people from forming any romantic connections at all.
Do or someone you know have a fear of commitment? Listen as Tyrell gives his take and some tips about GAMOPHOBIA
Pistanthrophobia is an irrational, persistent fear of trusting other people. Fear of being hurt by someone you love.
What is MONOPHOBIA? How can I deal with it if I am experiencing it? Learn all this and more from this episode!
We all have a past and most of us have grown from that place. So join me as I talk and teach about letting go of the past in a healthy way! --- Support this podcast: https://podcasters.spotify.com/pod/show/letsheal/support
We all face rejection at some point of our life. How do you deal with yours? Listen in as Tyrell gives some tips on what to do if you're faced with having the task of confronting rejection --- Support this podcast: https://podcasters.spotify.com/pod/show/letsheal/support
Having improved EQ can improve your relationships! Join Vincent Shifflett and I as we talk about emotional intelligence and why it is important in relationships! --- Support this podcast: https://podcasters.spotify.com/pod/show/letsheal/support
Sometimes we believe that being positive is the answer but, did you know there is a such this as toxic positivity? The pressure to only display positive emotions, suppressing, any negative emotions, feelings, reactions, or experiences. --- Support this podcast: https://podcasters.spotify.com/pod/show/letsheal/support
In this episode Tyrell talks about HOW and WHY cutting certain people and things out of your life is actually good for your growth. #LetsHeal --- Support this podcast: https://podcasters.spotify.com/pod/show/letsheal/support
Sometimes we all lose track of things being done on purpose in our life out of fear of being disappointed. But this episode about being intentional give you examples and tips about how to be intentional and still have a positive outcome on the other side of that intention. --- Support this podcast: https://anchor.fm/letsheal/support
Have you ever met someone who was always mad at something or somebody and you always just wanted to ask WHY? Well in this episode you will hear my opinion about some possible reasons why people hold grudges and some tips of how to resolve or help resolve the issues. We are all entitled to our feelings but when your feelings lead you to hold grudges, it become your own fault for negative interactions. --- Support this podcast: https://anchor.fm/letsheal/support
It's time that somebody tells you....OWN YOUR SHIT!!! In this episode I explore how coming to reality and taking accountability for yourself FIRST may actually help you in the long run. --- Support this podcast: https://anchor.fm/letsheal/support
Listen as I talk about signs of emotional immaturity and then give tips on how to overcome emotional immaturity in your daily life. --- Support this podcast: https://anchor.fm/letsheal/support
Sometimes we need to do an inventory of ourselves in order to understand why there's so much negativity coming into our life. --- Support this podcast: https://anchor.fm/letsheal/support
Join Tyrell as he sits down with friend to the show, Ennis Jackson, in a discussion about REJECTION: how to handle and respond to it positively. --- Support this podcast: https://anchor.fm/letsheal/support
Sometime we have to be able to learn about and accept our own flaws before we expect someone else to. Join guest host Jonathan Johnson and I as we talk about Flaws & All in the Season 7 opener of the LetsHeal Podcast. --- Support this podcast: https://anchor.fm/letsheal/support
Listen in to hear my suggestions on having an amazing and healing NEW YEAR!!! --- Support this podcast: https://anchor.fm/letsheal/support
LetsHeal brings you some amazing black women entrepreneurs! Check out our conversation with these amazing women and learn about what it is they do, some of the obstacles they may have faced, and how they came out on top with success and happiness! --- Support this podcast: https://anchor.fm/letsheal/support
In this episode I will talk about how to understand your 100% and how your distribution of each percentage of yourself effects your relationships. --- Support this podcast: https://anchor.fm/letsheal/support
Listen as my guest host John Ebron and I speak about emotional abandonment and how to deal with it.
We all have our own set of toxic traits. Listen to what me and guest host, Quintin Dukes, has to say about some of the particular ones that stand out to us on this episode!
Self-Discovery & Freedom with Special Guest Caleb Perry
Self-Discovery & Freedom with Sean Allen, creator of Sean Inspires
All things LOVE with guest hosts Tia Russell & Greg Williams
Money & motivation with special guests A’ric Jackson & Lonnie P. Haynes
Make-up & manifestation with Rebecca Garrett & B. Rich Beauty. Beauty from the inside out!!! Join us on the conversation!
All Things Education w/ R. Wayne Woodson
Let's talk about getting rid of dead weight organically and positively.
Where did LetsHeal come from. Here’s a conversation on where the idea for LetsHeal came from. Be sure to tune in!!!
Mental health and music
We all need a little advice on preparation of a changing mind. Here’s our tips and tricks on how to prepare the change in your mind.
When you change your mindset, you can definitely prepare yourself to grow and experience a different kind of happiness.
It’s time we are able to identify negative energy to not allow it to plug into your positive energy!!! Let’s learn some tips on how to do keep your positive energy flowing!!!
In order to get to the other side you’ve gotta have the A’s.
Which part of emotions are you?
Your peace is your responsibility. So learn how and continue to PROTECT IT!
Let’s practice happiness until we are masters of our own happiness.
Everybody has experienced some sort of failure. Now is the time to turn those negatives into a positive. Here’s some pointers that may help you begin that journey yet to happiness!
With the biggest pandemic of 2020, being conscious and smart is the best way to deal with it. So here’s what special guest: Rose Marcelin and I have to say. Hopefully our words will help someone. #LetsHeal
In this episode I discuss what it feels like and may even look like to live in the past and why it’s important to LEARN from the past, not live in it.
Join me as I sit down with Limitless In Love & Light creator Nichole Lee while we talk about meditation. The importance of it. How to do it. When to do it. Why to do it.
Let’s be honest leeches of life and positivity exist everywhere. It’s time we identify and learn how to deal with them. Listen to this informative, light-hearted yet serious conversation about reclaiming your positivity and implementing positive SELF-CARE practices. If you would like to contact Jay or purchase any of his books please visit http://hijayadvice.com
Healing from hurt can be difficult but when you change your mind you can heal your hurt.
We all get lonely sometimes but staying lonely is a choice. So choose wisely.
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