Podcasts about Wasting Time

You could be doing anything with your life…so why are you choosing this? Historian and bestselling author Rutger Bregman joins Ryan to question everything we tend to believe about success, work, and impact. They discuss why many “prestigious” careers might actually be pointless, how a few regular people pulled off one of the biggest moral wins in history, and why meaningful work rarely looks like what society celebrates.Rutger Bregman is a Dutch historian and author. His latest book Moral Ambition: Stop Wasting Your Talent and Start Making a Difference was released in April 2025. ‍‍In 2024, Rutger co-founded The School for Moral Ambition, a non-profit organization inspired by his latest book, Moral Ambition. The initiative helps people to take the step toward an impactful career.‍Follow Rutger on Instagram and X | @RutgerBregman

You've been patient, understanding, and endlessly hopeful—believing if you just give him enough time, he'll finally see your worth. But deep down, you wonder: Am I being loving… or just losing myself?   In this episode, “Is He Worth the Wait… or Are You Wasting Time?”, we dive into the confusing space between staying open and staying stuck. We'll explore the subtle but critical line between patience rooted in love and waiting that comes from fear of not being chosen. You'll discover the signs that his uncertainty isn't about timing—it's about incompatibility—and how every day you spend in limbo teaches him how to value you. Most importantly, we'll talk about what it takes to choose yourself with confidence, release the fantasy of “one day,” and create space for a relationship that's ready for you now. If you've ever felt trapped between hoping he'll step up and fearing you're wasting your time, this conversation will bring the clarity and courage you've been searching for.

Jeff and Andy talk about the Guardians falling apart in their series opener with the Blue Jays and whether or not the team is wasting time by not calling up their top prospects from Columbus.

Hour 1 of Baskin and Phelps

How To Avoid Wasting Time SERIES FINALE| Torat HaChassidut (28)https://youtu.be/tVkf_Ht06_gIn our Series Finale Rebbi Elimelech of Lezhenk's Tzetel Katan address the one problem everyone faces--Wasting Time. For one to be a chassid, not only are they expected to not waste time, but even do more than everyone else. But we're all human after all, so what can you do to fix it? With so many posing to represent chassidut, Rebbe Elimelech gives clear instructions of what is to be expected, and what must be done, whether one is a Chassid or not. Ultimately everyone can walk away from this with day to day tools that will help them become a better Jew, and perhaps even a Chassid. It's been a big zechut learning the Tzetel Katan with everyone and this completion is but another step on the eternal journey of Torah learning that goes from one mountain of wisdom to another. Learn, Enjoy, Share and Be Holy.

How To Avoid Wasting Time SERIES FINALE| Torat HaChassidut (28)https://youtu.be/tVkf_Ht06_gIn our Series Finale Rebbi Elimelech of Lezhenk's Tzetel Katan address the one problem everyone faces--Wasting Time. For one to be a chassid, not only are they expected to not waste time, but even do more than everyone else. But we're all human after all, so what can you do to fix it? With so many posing to represent chassidut, Rebbe Elimelech gives clear instructions of what is to be expected, and what must be done, whether one is a Chassid or not. Ultimately everyone can walk away from this with day to day tools that will help them become a better Jew, and perhaps even a Chassid. It's been a big zechut learning the Tzetel Katan with everyone and this completion is but another step on the eternal journey of Torah learning that goes from one mountain of wisdom to another. Learn, Enjoy, Share and Be Holy.

Today's episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than creating your life.  Learn more: https://suzyrosenstein.com/podcast/ep-413-encore-waiting-vs-creating-in-midlife/

In today's episode of the No Broke Months Podcast, we dive deep into the importance of establishing standards and accountability to lead a successful sales team. You'll learn how to implement practical strategies—like calendar invites, video introductions, and lender connections—that move the sales process forward and foster stronger client relationships. Dan Rochon shares actionable insights on creating team alignment, improving sales performance, and overcoming common challenges when working with buyers and sellers. If you want to drive results and keep your sales cycle running smoothly, this episode delivers the framework to help you do it.What you'll learn on this episodeSet Clear Standards: Establish minimum performance standards to guide your team.Track Metrics: Monitoring performance is crucial to intentional improvement.Use Presumptive Language: Sending a calendar invite with a presumptive close helps train your clients to say yes.Short Introduction Videos: Personalize your approach with a 10-second video introducing yourself to buyers.Introduce a Lender: Leverage your relationship with a lender to build trust with clients and streamline the process.Follow-Up Speed Matters: The quicker your lender contacts the client, the better the results.Accountability Drives Results: Weekly accountability meetings help boost team performance.Success Comes from Collaboration: Rally behind team members who fall behind to ensure their success.The Power of Yes: Every step in the sales process should be designed to get your client to say yes.Empathy and Persuasion: Being empathetic while persuasive will create better outcomes for your clients.If you want to build a sales process that inspires client trust, drives team accountability, and creates predictable results, this is your next step.Teach to Sell gives you the full framework for leading clients and teams with clarity, empathy, and influence—without relying on pressure or guesswork. Inside, you'll learn the exact language, leadership skills, and process structure that top agents and leaders use to create No Broke Months.Preorder Teach to Sell today and start mastering the systems that build consistent success.https://www.nobrokemonths.com/teach-to-sell-preorderResources mentioned in this episodeGoogle Calendar Invitations: Use this tool to schedule and confirm meetings with clients, reinforcing their commitment to you.Lender Introduction Template: Learn how to introduce clients to your preferred lender via text message.Video Introduction Tips: Film quick 10-second intro videos to build rapport with prospective clients.Sales Process Steps: The key steps in the sales process—setting appointments, building relationships, and keeping clients engaged. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

Would the Browns & Dillon Gabriel be wasting time with one another? full 622 Thu, 12 Jun 2025 13:06:21 +0000 ufzD6xM67V97FDWM9L19UnnAQUMTcpwV nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Would the Browns & Dillon Gabriel be wasting time with one another? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavep

Hour 3: Why NBA Finals may not seem as special + Mary Kay Cabot + Browns, Dillon Gabriel wasting time? full 2147 Thu, 12 Jun 2025 14:29:56 +0000 jI8OKgQ1HXIHr0gboslCGEYzZJAUak1Q sports The Ken Carman Show with Anthony Lima sports Hour 3: Why NBA Finals may not seem as special + Mary Kay Cabot + Browns, Dillon Gabriel wasting time? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Jonathan and Danny are joined by The MMQB's Albert Breer. Then, they talk about Joe Flacco's role in the Browns QB room, and JP questions if Danny workshops his sports takes.

Jonathan and Danny react to their conversation with Albert Breer by talking about Joe Flacco's role in the Browns QB room.

Ever feel like you're constantly busy but not making real progress toward what matters most?  That's the frustration horizon planning solves.  Your time is the only truly finite resource you have, 24 hours a day that, once spent, you never get it back. While the demands and options competing for your time multiply endlessly.  Without a clear framework connecting your daily actions to your life's purpose, even the most productive days can leave you feeling empty.Introducing Horizon Planning Methodology.  Horizon planning creates that vital connection, working from your highest vision down to your daily calendar. Based on David Allen's Getting Things Done methodology but simplified for practical application, this system starts with your "North Star", identifying your purpose, principles, and the person you aspire to become. From there, it cascades through progressively shorter timeframes: your 3-5 year vision, 1-2 year goals, short-term projects, and finally, your daily actions.  The magic happens when these levels align.  Decision-making becomes faster and less stressful. Saying yes or no to opportunities feels clear rather than guilt-inducing. Most importantly, your limited time builds toward something meaningful instead of evaporating on endless urgent-but-unimportant tasks.  Ready to eliminate overwhelm and create more impact with your limited time?  Download our free horizon planning worksheet HERE and schedule your first planning session. Your future self, looking back on a life of purpose and meaningful achievement, will thank you.    Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE & OPTIMAL PERFORMANCE COACH

Kimberly Landry Coates from Ponchatoula is spending time and money in Baton Rouge making sure chemtrails aren't turning frogs gay, or... something, she doesn't really know

What if a recession could actually help your business grow?Sounds bananas, right? But hear me out. In every economic downturn, some businesses thrive. And I believe yours can be one of them—if you position yourself as the expert people are desperately searching for right now.When budgets tighten, people get picky. They're not gambling on vague promises or “just one step ahead” service providers. They want someone who knows their stuff. That's where we come in.Here's how to capitalize on this moment—without burning out, selling out, or shouting into the void.Want to hear more about The Expert Up Club? Book Your Private Tour HereFull show notes and transcript are here.

This episode is about walking the path of truth, about meditation, about karma and about an existence of infinite happiness. You will hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim.Have fun,and thank You very much

English tour guides share their enthusiasm for enjoying the riot of color and inspiration you'll find in England's best country gardens. Then author Catie Marron explains how she designed and planted a garden as a way to feel a sense of belonging in her new home. And physicist Alan Lightman explains why it's healthy to give yourself a little unstructured time every day just for goofing off. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.

Wondering how to batch your content and save time in your pet business? In this episode, I'm sharing the exact systems and tech setup I use to record and edit 4 podcast episodes in just one sitting! Plus, more ideas for content you could be batching BEYOND social media. This is part 1 of my mini-series all about automating and batching for petpreneurs. Whether you're creating podcasts, email newsletters, or affiliate content — there's a smarter way to do it, and I'm showing you how. You'll learn: ✔ How I use Google Docs + AI like ChatGPT to plan my content ✔ The affordable tools I use for podcast + YouTube recording ✔ A peek into my exact batching workflow (updated for 2025) ✔ How I repurpose my transcript into optimized content ✔ Why affiliate marketing should be part of your business strategy

Want a FREE copy of our 4C Million Dollar Content Course - Click here : https://charlieslivetraining.com/4cmainBook your FREE Consultation Call Now : https://www.7fss.com/optin1717690583626?el=htrafficsource=JYourenottiredacastInstagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: Physically Jacked & Financially Stackedhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/Book your FREE Business Audit Call Now: https://www.7fss.com/7fss-vsl-yt?htrafficsource=youtube&el=Want a FREE copy of our 4C Million Dollar Content & Ads Course - Click here : https://charlieslivetraining.com/4cmain?htrafficsource=youtube&el=Connect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness Hosted on Acast. See acast.com/privacy for more information.

Sick of wasting time on random workouts that leave you sore but not seeing results? In this episode, I'm breaking down exactly how to structure your workouts if your goal is fat loss and muscle gain. We're talking: The top 3 lifts every woman should focus on How to use progressive overload without overthinking it Why 2-3 gym sessions a week is plenty (yes, even if you're a beginner) How to start strong—even if you're still working out at home If you want a clear, effective workout plan that actually fits into your life as a busy mom, this episode is your roadmap. Plus, I'll share how I help clients inside Fit Lifestyle in a Box go from feeling lost to lifting with confidence—and how you can find out if it's the right next step for you.

Big O talks Miami Marlins

You want to lift weights, build muscle, and feel stronger… but how do you know if the program you're following is actually helping you get there?In this episode, I'm giving you a simple 7-point checklist to evaluate any weight training program - whether it's something you found online or one from your gym.You'll learn:Why more exercises and longer sessions don't equal better resultsThe ideal number of exercises, sets, and sessions per weekWhat to look for (and what to avoid) in free fitness programsThis episode will help you train smarter and make sure you're following a program that actually supports your goals in midlife.Resources Mentioned:Episode #114: Progressive OverloadEpisode #22: Unilateral weight trainingMy membership >> Hit play to find out what makes a great weight training program - and how to spot the red flags.Send me your thoughts

In this EPISODE I'm sharing on: What it looks like to date with time on your side How to start meeting men you're attracted to To work with me 1-1 to go from single to married in a year Click the link below

If you've ever searched how to get toned, workout for women for abs, or how to lose weight fast, this episode is for you. Shaela shares the real truth about getting visible ab definition, and it has nothing to do with doing endless crunches or following unrealistic diet plans. You'll learn exactly why most ab workouts are a waste of your time and how to strength train your deep core in a way that actually supports your body. With practical tips on workout routines for beginners, breathing technique, and how to progressively overload your core without overtraining, this episode is your guide to building real strength and confidence in your body. Shaela also breaks down how your macros meal plan, especially your protein intake, affects your ability to reveal those muscles and finally get toned. She explains why abs are built in your workouts and revealed through your nutrition—not by starving yourself or staying in a constant calorie deficit. Whether you've had a C-section, are postpartum, or just want a simple and faith and fitness aligned approach to getting stronger, this conversation will help you create a simple health rhythm that works. You'll walk away with a clear strategy to build a healthy core, reduce injury, improve posture, and support your long-term goals with confidence and grace. Key Takeaways: The secret to workouts for women for abs that actually work (hint: not crunches!) How to use diaphragmatic breathing and pelvic floor engagement to build deep core strength Why progressive overload matters for core muscles and how to apply it The real connection between macros, calorie deficit, and visible abs How to get results with a workout routine for beginners that builds strength without burnout Links Mentioned: ✅ Your Simple Health Blueprint: www.shaeladaugherty.com/yoursimplehealthblueprint✅ The Stronger Collective App: thestrongerco.com✅ Join the Free Community: community.simplefitnesshabits.com Podcast Episodes: Episode 115 The #1 Core Mistake Most Moms Make with Kate Horney, Listen to it here

It's time to stop wasting time with the wrong men. Here's the three major signs you're wasting time, and the exact step by step strategy to avoid it moving forward.Originally Aired: May. 03, 2024NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Today we're going to talk about site wide quality and what Google thinks about your website when it comes to getting high rankings. Screw The Commute Podcast Show Notes Episode 983 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Site Wide Quality 01:00 Doing the basics 02:03 Google looks at your entire site 04:30 Definitely pursue backlinks Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes BackLinks - https://screwthecommute.com/466/ Basic SEO - https://screwthecommute.com/469/ Wasting Time and Money on SEO - https://screwthecommute.com/927/ Nix SEO - https://screwthecommute.com/980/ Mesh WiFi - https://screwthecommute.com/982/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

Today's McKee Moment considers how many people across the Messianic spectrum, are not spending their time wisely, waiting for the Messiah's return.

In this episode John and Stuart talk about what they have been watching since the last show (TV and movies), they also talk about how much time do people waste on the internet, movie burnout, and peoples attention spans. Never scripted- John and Stuart chat about what comes into their head and yes its usually movie and media related! Enjoy the show! Please check out and subscribe to the frompage2screen Youtube channel where youll find a ton more geek content. Find it at youtube.com/frompage2screen This episode is dedicated to Aeonorex where you can find at https://aenorex.bandcamp.com/ If you like what Is done frompage2screen.com, perhaps you can buy me a 'coffee' at https://ko-fi.com/frompage2screen All money goes toward the running of the site as well as expanding its content. Any donations are very much appreciated. Instagram: https://www.instagram.com/frompage2screen/ Stuarts X: https://twitter.com/FromPage2Screen

Tried everything but that stubborn belly fat just won't budge?In this episode, we're cutting through the noise and revealing exactly why your fat loss has stalled—and the proven strategies to finally get rid of it for good.No gimmicks, no crash diets—just real, science-backed solutions that actually work.

In this episode, Dan Rochon breaks down the power of structured discipline and how it leads to true freedom in business and life. He explains why scheduling isn't just about time management but about integrity—whether with clients, family, or yourself. Dan shares how he structured his business to create consistent success, maintain work-life balance, and overcome common roadblocks like self-doubt and client hesitation. He also tackles the fear that holds people back from taking action and provides a clear roadmap to push through it.What you'll learn on this episodeFreedom comes from discipline; structure your time to create balance and success.Lead generation, client conversion, and negotiation are your full-time job; planning is your part-time job.Integrity in scheduling builds trust with both clients and family.If clients hesitate, it's usually due to fear: uncover their motivation before they reach that pointWriting down your schedule improves execution; don't just keep it in your headSuccess comes from proactive client communication—reach out first, don't wait for them to call youAsk yourself: "What's the one thing I can do that makes everything else easier or unnecessary?"Overcoming fear starts before the moment of decision—ask the right questions earlyCommitting to your plan and following through leads to consistent, predictable incomeResources mentioned in this episodeCPI Community: Join a structured program for sales success and business growth To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

Don't be fooled by the title, this might be one of the best episodes yet... but is it also one of the worst? You're going to have to listen to find out, but let's just say that there are only four episodes left after this one...Thank you for watching!!! FOLLOW ON SOCIAL: Twitter.Com/ForAllNerds Instagram.Com/ForAllNerds Twitch.TV/ForAllNerdsGET YOUR FORALLNERDS MERCH HERE: Forallnerds.com PATREON: Patreon.com/ForAllNerdsBecome a supporter of this podcast: https://www.spreaker.com/podcast/for-all-nerds-show--5649266/support.

Are you wasting time on the wrong marketing? If you feel like you're doing all the things, posting on social media, blogging, networking, running ads, but you're still not booking as many weddings as you'd like, this episode is for you.I see so many wedding professionals pouring time and energy into marketing that isn't actually bringing in bookings. And I get it. It's easy to assume that because someone else is doing something, you should be doing it too. But if you're spending hours on marketing that isn't working for you, that's time you could be using to improve the strategies that do bring in your ideal clients.So today, we're going to break down how to figure out what's working, what's not, and how to focus on the marketing that actually books weddings. If you've been feeling frustrated or overwhelmed, my goal is to give you clarity so you can stop spinning your wheels and start making your marketing work for you.Shownotes: https://evolveyourweddingbusiness.com/305***Tired of random marketing and unpredictable bookings? You're not alone—most wedding pros fall into the trap of random acts of marketing that don't actually lead to more bookings. It doesn't have to be this way. In my free audio training, I pull back the curtain on the strategies and frameworks six-figure wedding businesses use to book dream clients without working 60+ hour weeks.

Dallas Willard challenges us to "ruthlessly eliminate hurry from your life." John Mark Comer was so moved by this line, he titled his book "The Ruthless Elimination of Hurry." We wonder why we can't hear the voice of God, or find his presence in the busy-ness of life. Perhaps the still, small voice still speaks in those inner rooms and deserted places Jesus chose to frequent throughout his life. Could it be that "doing more" is actually standing in the way of "being with"?The sermon today is titled "Wasting Time With God." It is the eighth installment in our series "Follow Me", and the fourth in the sub-series "Be With Jesus." The Scripture reading is from Luke 10:38-42 (ESV). Originally preached at the West Side Church of Christ (Searcy, AR) on March 23, 2025. All lessons fit under one of 6 broad categories: Begin, Instill, Discover, Grow, Learn, and Serve. This sermon is filed under GROW: Spiritual Formation.Click here if you would like to watch the sermon or read a transcript.Podcast Notes (resources used or referenced):John Mark Comer, Practicing the Way.Rich Villodas, The Deeply Formed Life.Luke Timothy Johnson, Luke (Sacra Pagina).Tim Keller, "With the Anxious" (Feb 9, 1997).Eric Pickersgill Photos.Jonathan Storment, "Rise & Shine" (notes from this sermon), preached at Pleasant Valley Church of Christ; generously provided by Jonathan; used with permission.I'd love to connect with you!Watch sermons and find transcripts at nathanguy.com.Follow along each Sunday through YouTube livestream and find a study guide on the sermon notes page.Follow me @nathanpguy (facebook/instagram/twitter)Subscribe to my email newsletter on substack.

Send us a textHey there, it's Bizzy! In this episode of Conversations With Bizzy, I'm diving into something we all struggle with—time. Are you making the most of it? Or are you letting worry, distractions, and the ‘someday' mindset steal your days?I'll be sharing my thoughts on how precious time really is, what I've learned from my own journey of sobriety, and why meaningful friendships and deep conversations matter. Plus, I'm including my interview from the Rise Above podcast with Brian Lanning, where we had an amazing conversation about overcoming obstacles, living with purpose, and making every moment count.We don't get a second chance at today, so let's talk about how to stop waiting, start living, and truly know who we are.Takeaways: ⏳ Time is a gift—don't waste it.

Steve and Charlie listened to press conference audio from Saints WR Dante Pettis and DE Chase Young. Glen West, a senior writer at Geaux247 Sports, joined Steve and Charlie. West recapped the early results from LSU football's spring practice sessions and discussed the Tiger baseball team's 12-game winning streak entering SEC play. West evaluated Derek Curiel and William Schmidt, two talented Tiger freshmen. He also praised the depth of the Tigers' lineup.

Feeling stuck in your career or life? You're not alone. In this episode of Tea with GaryVee, I take live questions from callers struggling with change, self-doubt, and figuring out their next move. We break down what it really means to "waste time," why you're actually ahead even when it doesn't feel like it, and how to balance ambition with self-compassion.

Discover 3 ways to stop wasting time in midlife so you can regret proof your life. Time is a funny thing when you think about the extent to which your perception and experience of it can be so powerful. Aging can create more time urgency as you think about your future and what you may be running out of time to still do. Learn more: https://suzyrosenstein.com/podcast/ep-399-3-ways-to-stop-wasting-time-in-midlife-to-regret-proof-your-life/

In this episode, I dive into the dreaded fear of wasting time and energy and explore why it's not actually possible to waste your time if you have the right approach. I share how this fear manifests as withholding effort and how that ultimately keeps you stuck, preventing you from learning and growing.   Join me as I reframe the idea of "wasted" time and effort and discover how to drop the resistance, stop withholding, and start moving forward with more efficiency and less effort. By the end of this episode, you'll have a new perspective on how to approach challenges in your business and feel empowered to take action without fear.   Get full show notes, transcript, and more information here: https://www.desicreswell.com/124   For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources

The path from direct-to-consumer to retail success is something many product makers dream about, but it's also where countless promising products have gone to die. Bad logistics choices, bloated inventory, and unnecessary costs can sink even great products before they ever reach a store shelf.Paul Jarrett, co-founder and CEO of Bulu, has created a unique solution to help brands bridge this critical gap. His company offers something rare in the logistics world: the ability to ship both B2B and DTC from a single inventory source, enabling brands to fulfill orders of any size to any destination. This flexibility allows small brands to compete with major players by offering retailers exactly what they need without minimum order quantities.From his journey starting in advertising to building subscription boxes to ultimately creating a logistics company, Paul shares invaluable insights on when brands should (and shouldn't) make the leap to retail, how to build relationships with buyers, and why inventory management is the make-or-break factor for success.Episode Highlights:Paul's background in advertising and path to entrepreneurship (02:00)The origin story of their subscription box business (05:00)Creating subscription programs for major brands like Disney and Crayola (10:00)How the pandemic forced a complete business pivot (12:00)Solving the B2B/DTC fulfillment gap that no one else addressed (15:00)Signs a DTC brand is ready for retail expansion (23:49)Common pitfalls that kill promising products in retail (25:00)Why inventory visibility is crucial for multi-channel success (31:00)Strategies for getting better shelf placement as a new brand (37:34)Three essential steps for DTC brands planning future retail expansion (41:21)Bulu website: bulugroup.com Paul Jarrett website: pauljarrett.com Graphos Product website: GraphosProduct.comBuy “I Need That” and get Laurier Mandin's daily Need Feed emails: LMandin.com

Does marketing your private practice or business feel like a never-ending task that drains your time and energy? If that's you, be sure to listen to this episode of Marketing Your Private Practice and learn why more content doesn't equal more clients and discover the best content marketing strategy to help you attract more clients and stop wasting time.  In this episode, you'll learn a smarter, simpler content marketing strategy designed specifically for busy practice owners and service providers.Discover practical steps to:Stop relying on social media for leadsUse search engines to help clients find youRepurpose one core piece of content into blogs, emails, and social postsIf you've been Googling "how to get more clients for my private practice" or "how can my marketing work better" and wondering why your growth has stalled, this episode will give you the clarity and tools you need.Listen now and learn how to grow your practice or business without spending hours on social media! (That is the opposite of this strategy - we'll get you spending less time on social and more time with clients!!) Be sure to check out the resources mentioned on our show notes page at http://marketingyourprivatepractice.com/137  Click here to send Kathy a text message about this Episode

Today's topic is extra personal to me: mentorship. As someone who has moved from the dental clinic to the boardroom—I know about success without sacrificing one's sanity. In a world where everyone's a self-proclaimed ‘expert' selling quick fixes, how do you find a mentor who's actually qualified to guide you? Someone who won't just take your money but invest in your growth? Spoiler: It's not about the follower count or the flashy testimonials. Today we break down why picking the wrong mentor can cost you more than cash—it can derail your confidence, time, and even your health—and how to spot the real deal. Let's dive in.” The Cost of Fake Gurus Let's start with a hard truth: Bad mentorship is expensive. I've coached professionals who spent years—and thousands—on programs that left them more confused than when they started. One client, a brilliant dentist, nearly quit her practice after a ‘leadership guru' told her to ‘just hustle harder'… while ignoring her burnout. Fake mentors often peddle three myths: ‘One-size-fits-all' formulas (ignoring your unique strengths). ‘Overnight success' stories (that skip the messy, real work). ‘Sacrifice everything' mentality (which tanks your health and relationships). The result? Stalled careers, drained bank accounts, and a crisis of confidence. So how do we avoid this?” What Makes a Mentor ‘Right'? A true mentor isn't just someone who's done something—it's someone who can teach it, with empathy and evidence. Here's my checklist: Credibility Beyond Instagram: Do they have relevant expertise? A mentor shouldn't just be a marketing whiz—creating virality they should understand nuances. Look for certifications, peer recognition, or better yet, clients who've stayed with them for years. They Practice What They Preach: If not. Red flag. They Care About Your Whole Success: Its not just focussing on business goals—its about addressing health, mindset, and purpose. Because burnout isn't a badge of honor. Transparency Over Hype: Real mentors admit their failures. (Fun fact: I once led a team project that crashed spectacularly—it taught me more than any ‘win' ever did.)” How to Vet a Mentor—Without the Guesswork “Here's my three-step system, 1. Audit Their ‘Why': In your first conversation, ask: ‘What's your philosophy on growth?' If they can't articulate it beyond ‘making money,' walk away. 2. Demand Science, Not Just Stories:  Evidence beats anecdotes. Ask potential coaches: ‘How do you adapt your approach to different personalities or challenges?' 3. Test Drive Their Value: Most legit coaches offer a low-risk starting point—like a discovery call or a mini-workshop. And if they pressure you to sign a $10k package on the first call? Run.” Let's get practical. The 24-Hour Rule: Never decide on a coach in the ‘high' of a sales pitch. Sleep on it. Then ask: ‘Does this align with my values, or just my fears?' Remember: A coach's job isn't to have all the answers—it's to help you find yours.” If you take one thing from today, let it be this: Your growth deserves a coach who sees you as a human, not a revenue stream. And to the fake gurus? We're onto you. Thanks for listening.   Love and peace always, Amber xoxo  

Hello friend.

Are you stuck in a cycle of doing without knowing if it's working? In this episode, we explore the transformative power of reviews and how they can unlock clarity, confidence, and growth in your life and business.I'll share real-life stories, including a game-changing moment with a client who discovered the missing piece in her strategy, and my own experience in the Marines using After Action Reviews (AARs) to create actionable insights for success.You'll learn why regular reviews are essential, the key questions to ask yourself, and how this simple yet powerful process can help you focus on what works and ditch what doesn't. Whether it's a project, a personal goal, or your business strategy, reviews are the secret weapon you didn't know you needed.

Send us a textEffective One-on-One (and Two-on-One Meetings): Tips and StrategiesIn this episode, Jen and Todd discuss the importance and strategies of conducting effective one-on-one and two-on-one meetings with staff. They share insights on preparing for meetings, setting the right tone, focusing on core values and goals, and maintaining open communication with employees. The conversation also touches upon addressing constructive criticism with empathy, using metrics and KPIs for evaluations, and the essential role of leadership in fostering a positive work environment. Jen and Todd provide practical tips and personal experiences to help business owners and managers conduct productive and meaningful staff meetings.00:00 Introduction and Small Talk00:21 The Importance of Meetings01:24 Opening Takes: TikTok Shutdown and Focus05:28 Diving into One-on-One Meetings09:30 Building a Strong Team Culture14:02 Preparation and Metrics for Effective Meetings15:53 Starting with Bright Spots16:31 Understanding Employee Perspectives17:42 Addressing Anxiety in Meetings19:13 Diving into Metrics and KPIs20:36 Setting and Reviewing Goals25:06 Empathy and Specific Feedback28:32 Accountability and Follow-Up30:23 Concluding Thoughts and Next StepsLinks and Stuff:Our Newsletter Mentoring InquiriesFind more of our things:InstagramHello Hair Pro Website

This episode is for the busy, goal-driven girlies who are looking to effectively manage their time to make the most of their daily lives!  Tune in to hear time managemnt tips to help you reach your goals, while still prioritizing your values and social life. Apply for 1-1 Life & Fitness Coaching Follow me on Instagram Follow me on Tiktok As always, thanks for listening & sharing the episode with someone who may enjoy it!!

Hey Girl, Have you joined the FREE Pelvic RESET 5 Day Challenge over inside the FaceBook group yet? If you are ready for a RESET and to get back on track with your goals or if your pelvic symptoms flared up over the Holidays, then this challenge is for you! Also Stay tuned for my Pelvic Floor, Core & More APP, which will host my NEW RESTORE 8 week program, guiding you through the very foundational basics of pelvic health and healing, all the way to return to sport and higher level exercise! Of course New Years brings up tons of “new programs”, especially on social media and its hard to know what is high quality and what is just crap. You can't trust that every program is designed with the knowledge and expertise of a specialist and many personal trainers claim their "women's health experts” simply because they had a child before.   That's why inside this week's episode I am helping you understand what to look for when you are deciding to try a new workout or fitness program or see a Pelvic PT, because even all PT's are not all the same and lack the approach that your body needs! This can be very scary because you want to trust the person or program you are investing in, but if you haven't done your research, you might be frustrated at the end wondering why you didn't get the results you were hoping for.  Inside my Challenge and my New programs, I not only will provide you will 8 weeks worth of lessons and exercise progression, but also a private community and group coaching calls so that you can have individualized guidance and accountability so that you WON'T FAIL! The Pelvic Floor RESET CHALLENGE started yesterday 1/13/25 but it's not too late to join and all replays and homework will be available on the facebook group page linked below!! I will be showing up on my private and free facebook group to chat about how and what we need to do to plan and prepare to be a BEST SELVES AND CRUSH THIS YEAR!  Day 1 I talked about mindset and goal setting Day 2 will be all about the major foundations of our Health (sleep, hydration, diet, stress) Day 3 will all about pelvic floor with a Pelvic Floor 101 chat Day 4 I will discuss kegels and if you need them or not and how to do them Day 5 will be more about functional strengthening beyond kegels and how to connect and restore your core (beyond the pelvic floor) and a sneak peak inside my Pelvic Floor, Core & More APP!  There is no better time to decide to invest some time into yourself and get your body AND mind ready for the challenge ahead! Because let's be real… It is going to be a challenge but it will be worth it and I will be in your corner making sure you have everything you need to succeed! If you want IN on the 5 Day Pelvic RESET Challenge then go over to my facebook page listed below, join and comment on my challenge post and stay tuned each day of the challenge as the most active participants will receive a prize! I will be giving away a pelvic wand, water bottle, a FREE session with me ($240 value) AND a seat inside my NEW APP (>$900 value)!!  As always, if you are experiencing any pelvic floor/women's health issue like urinary incontinence/leaking, pelvic pain, pain with sex, urgency, heaviness/prolapse or any other back/hip/joint pain let's get you booked for a virtual coaching session or in person physical therapy session for a more individualized plan and one-on-one instructions so you can feel confident in your body and start healing today!!    Make Sure to reach out to> PTDes@balancedmomtality.com  AND/OR Join my FREE Facebook community for ACCOUNTABILITY and a safe and supportive place to share and support each other!> https://www.facebook.com/groups/1696216757461633/    Join my VIP Insider group and receive my Newsletter full of great tips and tricks and upcoming resources! > https://newsletter.balancedmomtality.com/   Follow and get tips/tricks on:  Facebook> @thebalancedmomtality Instagram> @the_balanced_momtality   Learn > www.balancedmomtality.com

One of the ways people waste time and effort in their workout is using too many exercises per muscle group. Too many exercises waters down your intensity, increases joint stress, and increases recovery time. I answer this question and more in this final episode of the the year.Https://www.reddeltaproject.com