Podcasts about upwhat

Click here to watch the full episode on YouTubeWe may finally know who could replace Jerome Powell as Federal Reserve Chair, and this decision could directly shape interest rates, inflation, housing costs, and the overall economy for years. A change at the Fed is not just political news. It can influence how affordable homes are, how secure jobs feel, and how much breathing room everyday budgets have.In this episode of the First Sip Podcast, I break down:Why Trump's reported pick for the next Fed chair matters for regular people, not just marketsWho Kevin Warsh is and how his past experience during the financial crisis shapes his thinkingHow Fed decisions filter into housing affordability, mortgage rates, and buyer behaviorHow to think about your own 12 to 24 month plan if rates start moving lowerQuestion for you: If mortgage rates dropped by about one percentage point, would you feel ready to buy, refinance, or would you still wait things out?Timestamps:00:00 – Trump's pick for the next Fed chair and why it matters02:24 – Jerome Powell's recent legacy: inflation, rate hikes, and tough tradeoffs04:33 – Who Kevin Warsh is and the era that shaped his views06:34 – Warsh's current stance on rates and shrinking the Fed balance sheet08:41 – What this could mean for housing and mortgage affordability10:56 – Why the era of easy money may not return quickly12:47 – Why a 1% rate drop can change buying power dramatically14:49 – Book recommendation: The Color of Law and housing history17:14 – Investing responsibly and understanding long-term impacts on communities19:09 – Final thoughts and wrap-upWhat did you think about this episode?--------------------------------

"Send Ben a text"Many parents today are scared.Everywhere you look, there are headlines saying phones, social media, AI, and screen time are driving teen suicide. It can feel overwhelming. And when parents feel afraid, they often start parenting from panic.In this episode, I want to slow things down and zoom out.We talk about what the data actually shows about teen suicide. We look at why some of the statistics being shared are true—but also misleading. And we talk about why blaming phones and social media misses the bigger picture.I also share a personal story from my time as a high school principal and why learning to understand the data helped me move from fear to confidence.This episode isn't about ignoring real struggles. Teen suicide is serious. But fear-based parenting is not the answer.You'll learn:Why most teens use phones and social media without being suicidalHow fear and panic change the way parents show upWhat research says really protects teensWhy connection matters more than controlHow to parent from confidence instead of fearIf you've felt anxious, worried, or pressured by scary headlines, this episode will help you breathe, think clearly, and trust yourself as a parent again.Are You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you're falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today. https://benpughcoaching.com/parenttrapquiz

Do your children really know who you are?Not just the mother who managed schedules, emotions, and daily life—but the woman underneath it all?Motherhood shifts in midlife—so do we. Maybe you're navigating an empty nest, single motherhood, or a quieter new chapter—you may find yourself asking deeper questions about identity, inner peace, and how to stay meaningfully connected to the people you love most.In this episode of Confessions of a Freebird, I sit down with Bernadette Catalana, author of Daughter Lessons and mother of two, for a heartfelt and honest conversation about mother–daughter relationships, generational healing, and leading by example.Together, we explore what it means to love our children with intention while staying true to ourselves. Bernadette opens up about the weight of people-pleasing, the emotional realities of single motherhood, and how she carried her own mother's sorrow before consciously choosing to break that cycle. We talk about family dynamics and how generational healing often happens in the most ordinary moments—and why finding happiness isn't something we arrive at, but something we practice along the way.This conversation is for any woman in midlife who is learning how to release old roles, speak her truth, and model emotional freedom for the next generation.In this episode, you'll hear us explore:Why truth-telling is a radical act for women raised to keep the peaceHow personal growth and identity shift in midlife—especially after children grow upWhat it really means to lead by example as a motherHow emotional healing in parents breaks generational trauma from being passed down. The unseen weight of single motherhood—and why it deserves more compassionHow family dynamics and generational patterns show up in everyday lifeWhy choosing contentment over performance can deepen your relationship with your childrenYou are still deeply needed. Your presence still matters. And this season of life holds more meaning, connection, and love than you may realize.If you're ready to embrace this next chapter with honesty and heart, I invite you to listen in and join us for this rich, reflective conversation.Much love,LaurieClick here  to sign up for my FREE Somatic class on Wednesday, February 4th at 4pm PSTClick here to fill out my Podcast survey for 2026.Click here to learn about my NEW “Nervous System Regulation Starter Kit” Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExercisePlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Want to be the calm one when everything goes sideways? This is how you build that. Captain Brian Yonkin talks speaking up, handling imposter thoughts, and using systems to sharpen leadership instead of guessing. Then he tells the story of rolling up on a working fire… and finding out there's a second fire down the street. If you want to lead under pressure without losing your head, this episode gives you tools you can use as early as next shift.What You'll Learn:How Brian trains himself to speak up and handle conflict without blowing upWhat his “imposter syndrome” warning sign is—and how he shuts it down earlyHow to set goals without the “New Year, new me” nonsense (and actually follow through)How trust in your crew is built—and why it matters when you have to make fast callsThree non-negotiables for being a strong firefighter in 2026: train, relax, and have a life outside the jobIf you're a firefighter who wants to lead better, stay sharper, and not let the job eat your life… this one's for you.Being consistent at the gym is non-negotiable. Fit For Service holds you accountable AND give you results. Check it out at https://keepthepromisefire.comSupport the show

Emergency Podcast Time: Venus Ebony Starr Williams is playing doubles at the Australian Open with pod favorite Ekaterina Alexandrova! Tony hops on the mic to chat: How he imagines Venus and E-Kat got paired upWhat he'll be watching for Possible team names for the duoAnd other big news from Day 1 at the Australian Open Follow @thegaytennispod on social media for more! Hosted on Acast. See acast.com/privacy for more information.

The Truth About 2025: My Raw Review of Small Business RealityHost: Julie Riga | Episode Type: Solo EpisodeOverviewThis isn't your typical year-in-review episode. Julie Riga gets brutally honest about what 2025 really looked like as a small business owner: the hustle that led nowhere, the rejection that stung, the corporate friends who disappeared, and the Friday nights spent wondering if she should just get a "real job" again. But here's the twist: she's not quitting. In this raw, unfiltered conversation, Julie shares the unspoken truth about entrepreneurship, the non-negotiable realities of building a business, and why finding your purpose is worth every frustrating moment. If you're a business owner, leader, or anyone chasing a dream while wondering if you should give up, this episode is your permission to keep going.The Truth About 2025: My Raw Review of Small Business RealityWhat You'll Learn:Julie pulls back the curtain on her 2025: months of hustling with no results, feeling stuck, battling frustration and depression, and watching corporate connections fade away. This is the messy middle nobody talks about. But it's also a powerful reminder that transformation doesn't come from comfort zones, and legacy isn't built by quitting when things get hard.Key Topics:The Three Non-Negotiables of Small Business Success:Community Over Isolation - Why doing it alone guarantees you'll quitSales as Your Lifeline - 80% of your first two years is selling (no sugarcoating)The Pivot-Fast Mindset - Learn what doesn't work and change it immediatelyThe Reality Check:Why 2025 felt harder than previous yearsGetting real about depression, frustration, and wanting to quit every FridayThe corporate friends who disappeared and the strangers who stepped upWhat keeps Julie going despite the brutal journeyMemorable Quotes:"2025 kicked my butt. If it didn't kick your butt, let me know in the chat.""If you're not willing to say that 80% of my time in the very beginning is gonna be devoted to selling, just go get a job.""Complete strangers will help me first than some of the people I worked very closely with.""I am a catalyst for you to reach your next level of success."Key Takeaways:Don't do it alone - Community is essentialEmbrace sales reality or get a jobPivot fast, learn fasterNever get comfortable with your pipelineTake care of yourself through the brutal journeyRemember why you startedAbout Julie Riga:Julie specializes in helping leaders and business owners dig deep to understand their true purpose, facilitate that purpose in their lives, and break through to their next level of success with clarity and confidence.Services: One-on-One Coaching | Leadership Programs | Training Programs | Brand BuildingReady for transformation? Schedule a call with Julie and start facilitating your purpose.

Podcast DescriptionFastest Known Times (FKTs) look simple from the outside.Pick a route.Run it fast.Done.But anyone who's actually attempted one knows the truth:FKTs are a completely different beast than racing — mentally, logistically, and emotionally.In this Coaches Roundtable episode, we break down what really goes into planning, executing, and surviving an FKT attempt — from supported vs. unsupported decisions to the pivots you don't see on Instagram.You'll hear firsthand lessons from athletes who've been deep in it — including massive mountain routes, multi-day efforts, and attempts that didn't go as planned.If you've ever thought:“I want to try an FKT someday”“How do people even plan these?”“What happens when things go sideways?”…this episode is for you.Inside this episode, we unpack:The real differences between supported, self-supported, and unsupported FKTsHow to choose the right style of FKT for your goals (not your ego)The hidden logistics most runners don't think about until it's too lateWhy safety, communication, and flexibility matter more than fitnessHow to pivot mid-attempt without mentally blowing upWhat it feels like when conditions, weather, or wildlife force hard decisionsWhy FKTs are less about records — and more about creativity, problem-solving, and communityWhether you're planning your first FKT, dreaming about one down the road, or just want a deeper look behind the curtain…This episode will completely change how you think about what's possible out there.

Who Do You Choose to Become When Life Changes Everything?With Amberley SnyderWhat happens when the life you planned disappears in an instant — and you're left with a choice?In this deeply inspiring episode, Kim sits down one-on-one with Amberley Snyder, rodeo athlete, horsewoman, motivational speaker, and living example of resilience in motion.Rather than allowing one moment to set the limits of her life, Amberley made a powerful decision: to choose who she would become next.Together, we explore:The internal struggles people don't see after traumaHow Amberley lets herself feel emotions without bottling themWhy resilience isn't something you're born with, it's something you build, dailyWhat returning to horses truly represented beyond the arenaHow gratitude, celebrating small wins, and consistent daily steps became her foundationWhy discovering purpose is essential to moving forward when life feels uncertainAmberley reminds us that inspiration doesn't come from forcing positivity or ignoring pain, it comes from honouring where you are while still choosing to move forward.This conversation is a powerful reminder that even when life changes everything, you still get to choose:How you show upWhat you focus onAnd the life you continue to buildIf you're navigating change, loss, or a season that feels nothing like what you expected, this episode will meet you exactly where you are.The biggest thank you to Amberley for sharing her valuable time and wisdom with us!Also a heartfelt thank you to our incredible sponsors for supporting this episode:The Lloydminster Pet Pad, shop their store here!The Canadian Gelbvieh Association, check them out here!Next Gen Podcast, listen to them here!If this conversation resonated with you and you want support building a life you truly love to wake up to every day:Join our Grow Your Life Facebook Group for connection and communityExplore The Grow Room Membership, where we do the mindset, nervous system, and identity work that supports real, lasting changeYou don't have to navigate life's changes alone, we'd love to walk with you.

A huge week ahead! - Champions League returns, the good/bad vs Burnley and Leverkusen previewNewcastle got the three points against Burnley, but it wasn't pretty. In this episode, we break down a strangely flat 2–0 home win that felt more like a training session than a Premier League game — and look at how close it came to unraveling at the end.We discuss:Why the Burnley performance felt so lifeless despite the resultGordon's growing confidence, Willock vs. Ramsey, and early signs (good and bad) from ElangaWorries over Ramsdale from crosses and Schär's drop-offWhere Newcastle sit in the league table after a quietly strong run (10 points from 12)Then we turn to Europe:Full Bayer Leverkusen preview: form, key threats, and how Newcastle should set upWhat the new Champions League format and current standings mean for NUFCPredicted XI, rotation dilemmas before the Derby, and score predictionsPlus: poll of the week (would you take two draws vs Leverkusen and Sunderland?), Patreon questions on Liverpool's wobble, centre-back combos, and Botman's future, and a quick quiz throwback to our last trip to Leverkusen in 2003.--------------JOIN OUR PATREON for so much moreFollow us on Twitter/X @nufcblogcastPlease consider giving us a good review if you enjoy what you hear!See all our episodes here - https://shows.acast.com/nufcblogcast Hosted on Acast. See acast.com/privacy for more information.

Ready to learn the 2026 marketing strategies that are going to move the needle in your coaching business? The online coaching industry is massive and the demand for support is skyrocketing, but the way we market needs to shift.In today's episode, I'm sharing three marketing strategies that are actually going to work in 2026. I use all of these in my own business, so I'm not teaching theory - this is what's actually working. We're diving into the difference between the ‘‘guru formula'' and the human-led formula. I'll break down the kind of visibility that cuts through the noise, the type of value that builds real trust, and how conversion happens through actual conversations - not complicated systems.If you're ready to stop hiding behind tech and start building a coaching business that lasts, this episode is for you!Topics covered on 2026 Marketing Strategies:Why the coaching industry isn't as “saturated” as people thinkThe three 2026 marketing strategies that will actually bring you clientsWhy your funnels aren't converting even though all the tech is set upWhat visibility truly means when it's not about followers or going viralHow to give value without dumping endless free contentWhere conversion actually happens (hint: it's not in your posts)Resources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeThe Coach IntensiveEnter The Podcast Giveaway for the chance to win one of Carly's digital products: https://thethrivingtherapreneurpodcast.com/reviews This episode is sponsored by Berries — an AI-powered scribe tool designed for mental health pros. It's HIPAA-compliant, private, and makes writing notes so much easier. Just record your sessions (with consent!),and Berries creates accurate, compliant notes for you— so you can stay present with clients and reclaim your time.

The Reserve Bank has just delivered its final OCR cut of the year ... but what does that mean for mortgages, investors, and house prices heading into 2026?In this episode, Ed and Andrew unpack the numbers from the latest announcement and explain why this cut might be the last one in this cycle.You'll learn:How far has the OCR fallen this year Whether mortgage rates could keep dropping – or start creeping back upWhat the Reserve Bank's “crystal ball” says about house prices next yearThis episode shows why a lower OCR doesn't guarantee cheaper mortgages, how much more rate movement is possible, and what investors should realistically expect in 2026.Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠create your free Opes+ account and Wealth Plan here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠

Choosing a health insurance plan doesn't have to suck — and this week, we're proving it.In this episode of The Extreme Personal Finance Show, I get to sit down with Mike Anderson, owner of Anderson Benefit Partners, and one of the rare humans that make health insurance actually make sense.Open enrollment is here, premiums are totally skyrocketing, plans are changing, and one major carrier just announced it's shutting down. Mike breaks down:What the UCare → Medica transition means for 300,000 peopleHow to compare plans like a pro (without losing your mind)Why networks matter more than you thinkHow GLP-1 drugs, rising claims, and post-COVID care are driving costs upWhat families should evaluate first when choosing a planWhy HSA plans are changing big time in 2026The hidden traps in “preventive care” visitsHow small employers are saving 20–30 percent with level-funded plansWhat Medicare users need to know if they travel or snowbirdHow to avoid paying thousands more because of billing errorsAnd why using a licensed broker is free — and massively valuableThis episode is loaded with clarity, strategy, and real-world advice for anyone choosing their own insurance, supporting a family, running a small business, or stepping into Medicare for the first time.If you've ever thought health insurance is confusing, expensive, and impossible to understand, this episode could change everything. Choosing your health insurance doesn't have to suck. Let's break it down!Contact Chris:https://heavymetal.moneyhttps://www.facebook.com/MoneyHeavyMetalhttps://x.com/MoneyHeavyMetalhttps://www.instagram.com/chrislugerhttps://www.tiktok.com/@heavymetalmoneyemail: chris at heavymetal.moneyConnect with Mike Andersonhttps://www.andersonbenefitpartners.comEmail Mike Andersonmike@andersonbenefitpartners.comResources and Links:CPT Codeshttps://www.aapc.com/codes/cpt-codes-range/Estimate your healthcare expenseshttps://www.fairhealthconsumer.orgThe National Association of Benefits and Insurance Professionals (NABIP)https://nabip.org

In today's episode, we're digging into the real story behind rejection, abandonment, and the confidence it takes to shut down the negative narratives trying to shape your life.I share how my dad's early years were marked by abandonment and self-rejection—and how everything changed when he met Jesus. I was raised in love and safety, but that same generational thread still tried to attach itself to my story.If you've ever felt like you're fighting patterns you didn't choose… this conversation is for you.What we cover:Why rejection and abandonment often feel “normal” in our thoughtsThe moment I realized those same narratives were knocking on my doorHow generational patterns try to repeat themselvesThe choice we all face when negative thoughts show upWhat it looks like to reject self-abandonment and stay connectedHow God actively orchestrates healing, confidence, and freedomConnect with Havilah:✨ ⁠havilahcunnington.com⁠ — Explore Havilah's books, Bible studies, and upcoming events.

In this powerful and eye-opening episode of the Let's Heal Podcast, we're diving deep into one of the most transformative truths in emotional intelligence: sometimes the energy you're complaining about is the same energy you're giving off.This episode isn't about blame—it's about self-awareness, growth, and reclaiming your emotional power. Together, we explore how unhealed patterns, unregulated emotions, and unconscious behaviors can quietly create the same chaos we say we don't want. You'll learn how to identify when you might be the common denominator, how to recognize the difference between responsibility and shame, and how to shift your energy so you can attract the healthier connections, opportunities, and relationships you deserve.Expect real talk, reflection, personal accountability, and the kind of insight that encourages you to heal on purpose—not by accident.In this episode, you'll discover:What “toxic energy” really looks like (beyond manipulation and drama)How unhealed habits can sabotage your relationships and peaceSigns that YOU may be contributing to the patterns you attractHow to take accountability without beating yourself upWhat healthier emotional energy looks and feels likeAction steps to help you detox your mindset and show up more consciouslyThis isn't a call-out.It's a call-IN—to your highest, healthiest, most emotionally aligned self.Tune in if you're ready to stop repeating cycles and start showing up with the kind of energy that supports growth, love, peace, and true emotional maturity.

In this episode of Women on Wealth, host Julina Ogilvie sits down with Gail Zona, a former tech exec turned entrepreneur and the founder of Learn AI for Biz. With over 800 professionals and business owners under her belt, Gail has made it her mission to demystify artificial intelligence and empower anyone to use it confidently in their day-to-day lives and businesses.Together, they explore:The real-world power of AI for small businessesHow to use AI for content creation, social media, and email follow-upWhat it means to customize prompts and train AI to reflect your voice and brandBusting myths: “Will AI take your job?” and “Is it cheating?”How to balance innovation with compliance and privacyThe surprising truth about who is actually embracing AI—and thriving because of itWhether you're a self-proclaimed AI newbie or already experimenting, this episode will leave you feeling energized, empowered, and equipped to start using AI with confidence.Connect with Julina Ogilvie:WebsiteYouTubeLinkedInEmail- jogilvie@principlewealthpartners.comThe information provided is for educational and informational purposes only and does not constitute investment advice and it should not be relied on as such. The statements and opinions expressed in this podcast are those of the author. PWP cannot guarantee the accuracy or completeness of any statements or data. For current PWP information, please visit the Investment Adviser Public Disclosure website at www.adviserinfo.sec.gov by searching with PWP's CRD #290180

Sometimes self-care feels impossible when life demands everything from us, and that's when we need it most. In this raw and honest episode of Mucked Up My Self Care, Jill and Linda dive into one of the hardest questions moms face: How do we take care of ourselves when others need us more? From navigating terminal illness and anticipatory grief to solo parenting four kids through sickness and cold weather, this conversation gets real about guilt, shortcuts, and the mental load of trying to do it all. If you've ever felt selfish for taking a moment for yourself while others are struggling, this episode is for you.In this episode, you'll hear:Why self-care feels selfish when you're caring for sick or struggling loved ones and how to reframe that guiltHow to take meaningful shortcuts without sacrificing your sanity (hello, skipping pajamas and porridge for dinner!)The difference between being selfish and setting realistic expectations when you're overwhelmedWhy "taking care of yourself too" can feel impossible when someone else's need feels greater than yoursHow to identify who your priority "family" is during crisis seasons and why that mattersWays to combine self-care with caring for others so your cup gets filled while you're still showing upWhat anticipatory grief looks like and why it makes self-care even harder to prioritizeSelf-care doesn't have to be solo or scheduled to count. Whether you're reading while the house gets messier, sharing time with your child during spooky season, or showing up for aging parents while barely holding it together yourself, this episode is a reminder that you're not selfish for needing care too. Jill and Linda get vulnerable about the weight of responsibility, the shortcuts that save them, and why we have to stop waiting for permission to take care of ourselves—even in the hardest seasons.Until next week, we hope you can unstuck your muck!

This week on Tipsy Casting, we welcome the wonderfully talented creator and show runner of the hit Netflix series, Ginny & Georgia, Sarah Lampert!Sarah Lampert is the visionary creator, EP, and writer behind Netflix mega-hit series Ginny and Georgia. Currently in its third season, the show has become one of the top ten most-watched series in the history of Netflix and has cemented Sarah as a creative to watch in the industry.With a unique ability to tap into the hard-to-reach YA audience, Sarah has connected with millions of fans who have embraced the show for its honest and relatable portrayal of teen life, complex family relationships, and mental health struggles. Ginny and Georgia has appeared in Netflix's Top 10 in 69 countries. The highly anticipated third season premiered on June 5, 2025, landing at No.2 on the charts and becoming the most-watched Netflix title that week with 17.6 million views.Lampert's rise in television has earned both commercial success and critical acclaim. She was named a BAFTA Breakthrough talent and was featured on the 2017 Young and Hungry List. She is currently developing another original series at Netflix. How she started her career from umbrella girl to manager assistant and her time in reality tvWhich leads us into our thoughts about the most recent seasons of Love Island and Below DeckHow she approached pitching the show and the unique path that Georgia & Ginny got picked upWhat it was like going into the pitch and how she drew on her reality pitching experience to not be intimidatedWe dive into the casting of the show and how each role was unique and had it's challenges. Also a few “a-ha!” Moments!How Sarah approaches the series and the story lines in the most authentic ways and how she wants to break tropes and stereotypes through the showWhat she ultimately wants her legacy to be in the industryResources: ⁠⁠⁠Sarah's InstagramSarah's IMDB──────────────────────────⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay Tuned with Tipsy Casting on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tipsy Casting YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jessica ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jenn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More About ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jess ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jenn's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Casting Journeys 

As kids grow into teens, they start to need more independence, and for many parents, that shift can feel like rejection. When your child pulls away, stops talking, or wants less of you, it's easy to take it personally.In this encore episode of This Complex Life, I unpack why this happens, what it means for your relationship, and how you can respond in ways that protect connection instead of widening the gap.We'll explore:Why parents often feel rejected as their children grow upWhat's actually happening when teens pull awayThe shift from being your child's “manager” to their “consultant”How to stay connected without guilt or controlWhat healthy boundaries look like during this stageHow to model accountability and repair after conflictListen now and learn how to stay close, even when your teen seems far away.Resources:Part of this conversation: https://marievakakis.com.au/the-psychology-of-rejection-and-what-to-do-about-it/ Learn more about Connected Teens™, an on-demand program to help you rebuild communication and strengthen connection: https://marievakakis.com.au/connected-teens Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

At 59, Charlotte Brynn has swum across some of the world's most punishing channels — in pitch black, in near-freezing water, and even after being bitten by a shark. But her story is more than toughness.It's about what happens when you don't reach your goal — not once, but five times. It's about staying in the fight for 12 years to complete the English Channel. And it's about discovering that real strength isn't just physical — it's the willingness to try again, and again, and again.In this conversation, we cover:What it's like to swim a full ice mile (41°F water, no wetsuit, no room for error)The shark bite during her Catalina Channel swim — and why she kept goingWhy she failed the English Channel five times — and why the sixth attempt finally workedHow she learned to let go of outcome and embrace self-loveCoaching insights that go far beyond swimming: discomfort, confidence jars, and showing upWhat “ageless” really means when you've swum through jellyfish, sewage, and self-doubtThis episode is a masterclass in resilience, identity, and choosing growth over comfort — no matter your age.

In this episode we cover:Laura chipped her tooth in the most random way (and of course, it had nothing to do with riding)Our POV on The Summer I Turned Pretty and all of our thoughts on itMolly and Annie are back in the 1.20s!Molly shares her POV on handling nerves at showsHow do you know it was time to move upWhat boxes do each of us want to check before making that moveThank you to our partners For Horses and Whinny Water for helping to make these podcasts possible.   

This episode is personal. Lately, it's felt like everything around me has been trying to teach me something. Instead of rushing through the month, I decided to slow down and study myself. I created my own September Curriculum. And in this episode, I'm breaking it all down.I'm reflecting on a powerful passage from Blues People by LeRoi Jones. I talk about the beauty of Black expression, how signs have been showing up in my life, and why I'm leaning into this moment as a student of my own growth.This is a diary-style episode. Honest, reflective, layered. Just me and the mic.

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In this episode, we pull back the curtain on what bodybuilding prep actually looks like—from the brutal physical demands and mental toll to the impact it can have on your relationships.We talk about:What a realistic prep timeline looks likeThe difference between “lifestyle lean” and stage leanHow cardio, macros, and step goals ramp upWhat partners should expect during prep (and how to survive it together)How to avoid post-show rebound and depressionRed flags to watch for (physical health, sleep, infections)The importance of communication with your coachTips for peak week, show day, and navigating post-show lifeWhether you're a first-time competitor, thinking about doing a show, or you're the partner of someone prepping—this episode gives it to you straight with humor, honesty, and hard-earned wisdom.

While we're taking a short summer break, we're dropping something special from the vault.This episode was previously only available to our Artist Coaching community on Discord, but now, for the first time, we're sharing it with everyone.In this unfiltered Q&A, Henry Fong shares:How he built his career from the ground upWhat he'd do today if he had to start from zeroHow to get noticed without spamming your demoThe real value of remixes, testing content, and playing the long game⚠️ Bonus: One of the craziest DJ horror stories we've ever heard.Oh, and we announce something big: Henry officially joins the Artist Coaching team.

In this special on-the-go episode of Tailoring Talk Magazine, Roberto and Jon head to the iconic BFI IMAX in London to see James Gunn's Superman (2025) on the big screen and share their thoughts before and after the experience!

Episode 33: Insulation & Drywall – How to Prepare Your Custom Home for Energy Efficiency & Interior FinishesIn this episode of Building With Breven, we officially enter Phase 2 of the home building process! Inspired by our most popular episode (Ep. 22), this is the fifth installment of our 7-part mini series on how to build a custom home, and we're diving deep into insulation and drywall—a key transition point between rough construction and finished interiors.Host Steven Byrnes of Breven Homes breaks down what to expect during the insulation and drywall phase of your custom home construction, and what you need to check before moving forward to paint and trim.In this episode, you'll learn:

Send us a textIn this episode, I'm pulling back the curtain on what really builds a thriving, profitable product-based business—and spoiler alert—it's not just more Instagram reels or new packaging.After decades in this industry, from fashion lecturer to founder, and coaching hundreds of creative entrepreneurs through my Roadmap to Profit program, I've identified the 7 key systems that separate profitable brands from the ones stuck in hustle-mode.I call it thelotco Method, and today I'm sharing each of these systems with you—including how you can spot your weakest link and what to fix first.You'll learn:Why vision (not just vibes) is the first system to set upWhat your brand really needs beyond a cute logoHow pricing can make or break your entire business (even if your products are selling)Why relying on just one sales channel is riskyHow to attract traffic without burning out on content creationWhat numbers you actually need to knowAnd the often-forgotten system that allows you to finally take a break (yes, really)These are the systems that have helped my clients go from kitchen-table businesses to stocked-in-store and scaling with ease. If you're done flying by the seat of your pants and ready to build something that actually pays you—this is for you.

James Altucher Show: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Notes from James:When I turned 40, I was depressed. I checked the top 50 chess players and saw only one person around my age: Viswanathan Anand. That moment gave me hope.Episode Description:I met one of my lifelong heroes—five-time World Chess Champion Viswanathan Anand—and got to sit down with him at the Norway Summit to unpack what it really takes to stay at the top… for four decades. We didn't just talk about chess—we talked about life, legacy, improvement, and how to overcome self-doubt at any age.Vishy and I broke down how talent evolves, why confidence matters more than skill early on, and how he battled through plateaus, age, and even failure to remain among the world's elite players—well into his 50s. This episode is a masterclass in longevity, performance, and reinvention.Whether you're into chess or not, Vishy's insights apply to anyone striving to master their craft, overcome obstacles, and stay in the game.What You'll Learn:The real reason most people plateau—and how to push through itWhy youth is powered by “inaccurate self-confidence” (and why that's not a bad thing)How to adapt when the game—or the world—changes faster than you can keep upWhat to do when your best effort still leads to lossHow to retrain your mindset after failure or self-doubtWhy reinvention is a lifelong skill, not a one-time fixTimestamps:00:00 The Relentless Nature of Chess00:39 Meeting My Hero: Viswanathan Anand01:12 A Personal Story of Inspiration02:55 Interview with Viswanathan Anand06:43 The Evolution of Chess and Personal Growth28:57 The Role of Youth and Confidence in Chess31:14 Concluding Thoughts and Future ProspectsSponsors:Visit “LandRoverUSA.com” to learn more about the Defender one-tenTo get 6 bottles of wine for $39.99, head to NakedWines.com/JAMES and use code JAMES for both the CODE AND PASSWORD.Elevate your workspace with UPLIFT Desk. Go to https://upliftdesk.com/james for a special offer exclusive to our audience.Visit northwestregisteredagent.com/james and start building something amazing! Get more with Northwest Registered Agent at northwestregisteredagent.com/james.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode of The Hydrogen Podcast, we break down the June 17 Reuters article, “Trump Tax Bill Risks Exodus of Clean Hydrogen Investment.”

Notes from James:When I turned 40, I was depressed. I checked the top 50 chess players and saw only one person around my age: Viswanathan Anand. That moment gave me hope.Episode Description:I met one of my lifelong heroes—five-time World Chess Champion Viswanathan Anand—and got to sit down with him at the Norway Summit to unpack what it really takes to stay at the top… for four decades. We didn't just talk about chess—we talked about life, legacy, improvement, and how to overcome self-doubt at any age.Vishy and I broke down how talent evolves, why confidence matters more than skill early on, and how he battled through plateaus, age, and even failure to remain among the world's elite players—well into his 50s. This episode is a masterclass in longevity, performance, and reinvention.Whether you're into chess or not, Vishy's insights apply to anyone striving to master their craft, overcome obstacles, and stay in the game.What You'll Learn:The real reason most people plateau—and how to push through itWhy youth is powered by “inaccurate self-confidence” (and why that's not a bad thing)How to adapt when the game—or the world—changes faster than you can keep upWhat to do when your best effort still leads to lossHow to retrain your mindset after failure or self-doubtWhy reinvention is a lifelong skill, not a one-time fixTimestamps:00:00 The Relentless Nature of Chess00:39 Meeting My Hero: Viswanathan Anand01:12 A Personal Story of Inspiration02:55 Interview with Viswanathan Anand06:43 The Evolution of Chess and Personal Growth28:57 The Role of Youth and Confidence in Chess31:14 Concluding Thoughts and Future ProspectsSponsors:Visit “LandRoverUSA.com” to learn more about the Defender one-tenTo get 6 bottles of wine for $39.99, head to NakedWines.com/JAMES and use code JAMES for both the CODE AND PASSWORD.Elevate your workspace with UPLIFT Desk. Go to https://upliftdesk.com/james for a special offer exclusive to our audience.Visit northwestregisteredagent.com/james and start building something amazing! Get more with Northwest Registered Agent at northwestregisteredagent.com/james.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

294 - The way you talk about your business—especially to yourself—can shape your results more than you think. In this episode, Heather and I expose two phrases that seem harmless but are actually stalling growth, crushing confidence, and leading to inaction. We'll show you what to say instead, so you can take your power back and start seeing real progress.What to Listen For:How to recognize language that disempowers your business mindsetWhy follow-up isn't “pushy”—it's professionalHow internal dialogue affects your ability to growWhy that unexpected success might be more repeatable than you thinkWhat really happens when clients don't respond (hint: it's not personal)Why waiting for clients to prove their interest is holding you backHow to shift your thoughts to feel confident following upWhat it means to own your results—and your progressWhy these mindset shifts create higher conversions and more joySmall shifts in language can lead to big changes in your business. When you stop giving your power away with these sneaky phrases, you'll show up more confidently, follow up like a pro, and finally start seeing the growth you've been craving.

In this episode, we talk about: an accidental proposal gone right(?), a girlfriend who was caught with an underage photo, a couple of "roommates" who have failed to DTR (define their relationship, I'm using slang chat), a high IQ alpha male not sure how to handle his emotions, a girlfriend who tastes round, and a listener who is unsure of what to do about their ex wife's new relationship. We also go over a Judgies take on "That's What's Up/What's Up With That" in the circle Jurdge. This episode is sponsored by: HelloFresh! Go to ⁠⁠HelloFresh.com/Judgies10fm⁠⁠ NOW to get 10 free meals with a FREE item for life! ⁠⁠⁠⁠⁠Judgies Merch is Available HERE!⁠⁠⁠⁠⁠ Want fun, cool stickers and MORE? ⁠⁠⁠⁠⁠www.aurorascreaturecorner.store⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Palestine Children's Relief Fund⁠⁠⁠⁠⁠ Donation Link Edited by: ⁠⁠⁠⁠⁠https://www.youtube.com/@currentlyblinking⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://twitter.com/currentlyblink⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://tiktok.com/@currently.blinking⁠⁠⁠⁠⁠ Our Patreon is officially open, if you want to see extra content go check it out!  ⁠⁠⁠⁠⁠https://www.patreon.com/JudgiesPod ⁠⁠⁠⁠⁠ Send us mail! (Addressed However You'd Like)  P.O. Box 58 Ottawa, IL 61350  Leave a Review!  ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-judgies/id1519741238⁠⁠⁠⁠⁠  Follow us on Twitter: ⁠⁠⁠⁠⁠https://twitter.com/judgiespod⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠https://instagram.com/judgiespod⁠⁠⁠⁠⁠  Intro Music by: Iván  ⁠⁠⁠⁠⁠https://open.spotify.com/artist/5gB2VvyqfnOlNv37PHKRNJ?si=f6TIYrLITkG2NZXGLm_Y-Q&dl_branch=1⁠⁠⁠⁠⁠  Story Links: Proposing in a Home Depot DELETED Unethical Jerking DELETED Bizarre Hobby "They Were Roommates" High IQ Alpha Male GF Tastes Round Time Stamps: 0:00 Intro 8:13 Proposing in Home Depot 12:39 Unethical Jerking 18:24 Bizarre Hobby 25:23 "They Were Roommates" 32:40 Break 32:48 CJ: "That's whats up/ What's up with that?" 38:21 LS Sound 43:35 LS Story: Cheating Wife 1:03:34 High IQ Alpha Male 1:11:00 GF Tastes Round 1:20:30 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey mama! What if organizing your pantry, your calendar, or even your thoughts could actually help you lose weight for the last time? In today's episode, I'm joined by my dear friend and longtime professional organizer/life coach Tracy Hoth, and we are talking about how to declutter everything—from your junk drawer to your brain—and why it makes a huge difference in your weight loss journey.Tracy introduces her simple and effective 5-step SPASM framework (I know, unforgettable, right?!) that you can use to organize anything:your closet, your to-do list, even your chaotic schedule. We talk about what clutter is really costing you, how to make space for what you truly want, and how a more peaceful environment leads to more peaceful and living—inside AND out. We even get into the coaching mindset behind emotional attachments to stuff, how to teach your kids to clean without drama, and why it's actually okay to throw away things even if someone's feelings might be hurt.In this episode, you'll hear:The 5 steps of the SPASM framework: Sort, Purge, Assign homes, Set limits, MaintainWhy clutter is often linked to emotional weight—and how to release bothHow to organize your mind using the 4 D's: Delay, Delete, Delegate, DoEasy ways to teach kids to clean upWhat organizing your space can teach you about managing your time, energy, and self-worthHow to stop the “nothing fights” in your marriage over clutter and messPlus, Tracy gives us an easy way to get a win with decluttering this week. Check it out, you just might be more organized than you think, girl!If you're loving this convo and want to go deeper, go check out Tracy's work at simplysquaredaway.com. Plus, her Organized Life Academy and Organized Coach Academy are both amazing resources to help you finally get your external (and internal!) world sorted.P.S. If this episode lit a fire in you, leave a review and let us know! It helps more mamas find the show and lose weight for the last time

Most brand designers are underpaid. Not because they lack talent, but because they're offering deliverables instead of solutions. If you're still charging $1K or $2K for full brand identity packages, this episode is going to shift the way you think about your value. I'm walking you through the three income levels most designers operate in, what premium clients actually want, and how to offer web design without needing to learn code. We'll also look at exactly what goes into a $10K plus project so you can start creating more profitable offers.You will learn:The three income tiers for brand designers and how to move upWhat premium clients are really looking for in a designerHow to offer web design services without learning to codeWhat to include in a $10K plus brand and web packageHow to build confidence in selling higher-priced projectsOpen your notes and get ready to rethink how you price andpresent your work.And if you want to start offering web design without dealing with code or tech stress, check out Wix Studio. It's built for designers like you who want to keep full creative control and add more value for their clients.Aventive Academy's Resources:$12k Client Attraction Masterclass: https://aventiveacademy.com/attract-clients-workshop/Client Portal for Designers: https://aventiveacademy.com/client-portal/ The Wealthy Client Blueprint: ⁠https://aventiveacademy.com/wealthy-client/Mockup Magic: https://aventiveacademy.com/mockup-magic/ Brand Guidelines Template: https://aventiveacademy.com/brand-guidelines/ 12-Week Business Program for Designers: https://aventiveacademy.com/profit Join My Weekly Newsletter: https://aventive-academy.ck.page/0fc86a336f The Creative CEO Accelerator: https://aventiveacademy.com/accelerator

Now That… Now What? (Part 2)When you no longer have to work—when the pressure to hustle disappears—what's next?Link to part 1 - 225. Feeling Behind in Life or Business - Try this exercise.https://podcasts.apple.com/us/podcast/the-flora-sage-show/id1587046709?i=1000704452212In this episode, I'm picking up where we left off in Part 1 of “Now That… Now What?” and diving deeper into what happens when you finally get everything you've been working for… and suddenly, the chase is over.Recently, someone shared with me that they now receive a large sum of money every month for the rest of their life. I asked them a simple question:“Now that working is optional for you… now what?”A few days later, they told me that one question completely shifted how they saw everything.This episode is for you if:— You've hit a major milestone and feel strangely untethered— You're wondering what personal growth looks like without external pressure— You're ready to live from desire, not dutyWe'll explore:Why “having it all” can leave you feeling lostHow to reconnect with what actually lights you upWhat it takes to shift from living by default… to living by design

Today we're tackling one of the most painful questions parents face when their child is struggling with substance use - "Should I kick them out?"You'll hear why this question is far more complicated than it's often made out to be and why it deserves careful thought, not quick advice based on outdated, stigmatized ideas like "tough love" or "rock bottom."In this episode, Heather shares:Why the words we use when making hard decisions affect how we feel and show upWhat factors to consider before asking your child to leave, including safety, emotional health, and recovery capitalHow to recognize when fear, guilt, or pressure might be influencing your choicesWhat it looks like to thoughtfully create a transition if your child can't safely stay at homeWhy honoring your own values and your child's right to self-determination leads to decisions you can live withIf you've ever felt trapped between two terrible options, letting chaos continue in your home or kicking your child out into the unknown, this episode will help you decide what's best for you and your family. Resources From Heather Ross Coaching If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with Heather using the link below. https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The truth about enabling - If you've ever worried about enabling, this guide is for you! https://heatherrosscoaching.com/perspective-about-enabling/

In Part 2 of our mini-series on “The Federal Reserve aka The Fed,” we break down how the Fed responded to inflation, why they waited so long, and how their decisions affected everything—from interest rates and mortgage costs to job markets and financial markets. This was one of the fastest rate hike cycles in history! It was the result of a tricky balancing act between fighting inflation and protecting the recovering economy. By the way, Fed Powell referred to Tariffs as transitory again recently, and this has actually happened before - that's why the Fed chooses his words very wisely, diction is one of the FOMC's tools in their toolbox. What You'll Learn:What the Fed thought was happening in 2021 (spoiler: they called it “transitory”)How inflation kept rising—and why the Fed had to play catch-upWhat aggressive rate hikes are actually supposed to doAnd what we've learned (the hard way) about responding to supply-driven inflationIf you've been trying to understand how we got from 0% interest rates to 5.5% in under two years, this episode connects the dots. Because once you understand “the why” behind the Fed's moves, the headlines make a lot more sense.

What does it really take to modernize a retail company's approach to data?In this episode of The Marketing Intelligence Show, we sit down with Sophie Buresi, Global Data and CRM Factory Director at ETAM Group. Sophie shares how the team moved from legacy systems and disconnected tools to a modern, cloud-based setup that supports smarter segmentation, marketing measurement, and decision-making. You'll learn:How ETAM built their retail data strategy from the ground upWhat it takes to turn business goals into practical data projectsHow the team redesigned customer segmentation for real-world useThe steps they took to bring marketing mix modeling in-houseWhy data quality and team alignment were key to long-term successWhether you're in retail or just navigating data transformation, this episode offers an honest look at the real work behind building a strategy that sticks.

We've got a juicy one for you this week—and it just might crack your heart open in the best possible way.

In this episode, we're continuing with Part 8 of the Back to the Basics series by exploring the vital role that comprehensive lab work plays in healing anxiety and depression. I break down why we take a physiology-first—but not physiology-only—approach, the truth behind the outdated “chemical imbalance” theory, and how functional labs can uncover real root causes that are often missed in standard care.In this episode, you'll learn:Why focusing on your body is often the missing piece in mental health treatmentHow the “chemical imbalance” theory got started—and why it doesn't hold upWhat's often missing from standard lab work and how comprehensive blood testing can uncover hidden drivers of anxiety or depressionWhat markers we include in our custom lab panel and whyHow optimizing your biology creates capacity for deeper healing3 Key Takeaways:Physiology First, Not Only: There's an interplay between physiology and psychology but if your body is depleted or stressed, it changes how your brain functions. You can't mindset your way out of a nervous system stuck in survival mode.The Chemical Imbalance Theory is outdated and debunked. This oversimplified narrative can prevent people from exploring the root causes of their symptoms and keeps many stuck in medication-only treatment plans that don't fully support their healing.Comprehensive Lab Work can take out some of the guesswork. It helps uncover hidden imbalances—like nutrient deficiencies or hormone issues—that may be driving anxiety or depression. It gives you clear, personalized data to support your healing.Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.**Referenced Sources: Moncrieff, J., Cooper, R. E., Stockmann, T., Amendola, S., Hengartner, M. P., & Horowitz, M. A. (2022). The serotonin theory of depression: A systematic umbrella review of the evidence. Molecular Psychiatry, 28(8), 1–14. https://doi.org/10.1038/s41380-022-01661-0Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

How far can structure and self-discipline really take you? In this episode of Leaders of Tomorrow podcast, Chris Thomson sits down with Jadan Hauser, a standout second-year operator in the Student Works Management Program who's rewriting what's possible as a young entrepreneur.After working as a window cleaner under a top operator, Jadan stepped into the program already knowing how demanding the role would be. His first season brought in an impressive $160,000 in business, all while transforming his habits, mindset, and personal standards. Now, Jadan's aiming even higher with a $750,000 goal for the season ahead.In this conversation, he shares how mastering time management, focusing on leadership, and building a strong team helped him rise from burnout and overwhelm to structure, clarity, and performance. Jadan dives into the importance of momentum, the long-game mindset, and what it really takes to evolve into someone capable of handling high-stakes leadership.This episode is a must-listen for anyone who's ever felt stuck—and wondered what could happen if they fully committed to their growth.Enjoy!In This Episode You'll Learn:How one student used structure and discipline to radically change his lifeWhy building a high-performing team starts with mindset and alignmentHow consistency and time management unlock success in both business and schoolWhat it means to lead through Canadian winters, setbacks, and pressureWhy delayed gratification is the key to thriving as an operatorHow to recover from burnout and regain balance while scaling upWhat sets apart top operators aiming for record-breaking goalsAnd much more...Resources:Student Works

This episode is packed with football takes, content creator insights, and plenty of Chicago Bears talk! I sat down with Evan Sather of Bearly Fantasy to talk about his fantasy football journey and the passion behind his content. Here's what we covered:Growing up a die-hard Chicago Bears fanWhy Michael Jordan is the undisputed GOATHow he first got into fantasy footballHis love for dynasty leagues and how he plays themDreaming of taking part in a live draftFantasy sports beyond football—what else he has playedWishing all fantasy leagues lived on one platformStarting Bearly Fantasy and putting out content for the first timeGetting in front of the camera and mic for short-form videosCreating content he would actually watchRunning a YouTube channel independentlyThe process behind hitting (and missing) on fantasy takesComing up with new content ideasLearning from losses and dealing with LsLuck vs skill in fantasy footballUsing Bluesky and navigating social media as a creatorAvoiding burnout and staying motivatedNFL Draft talk and Bears players he's high on in dynastyPersonal stories about being a distance runner and training in Brazilian Jiu-JitsuThe importance of not giving upWhat it's like watching football with Evan and tracking fantasy scoresThe most underrated Chicago Bear in his eyesWhich Bear he'd love to have dinner withFavorite old-school TV showsAnd so much more!

A casino offers you a game. A coin will be tossed. If it comes up heads on the first flip you win $2. If it comes up on the second flip you win $4. If it comes up on the third you win $8, the fourth you win $16, and so on. How much should you be willing to pay to play?The standard way of analysing gambling problems, ‘expected value' — in which you multiply probabilities by the value of each outcome and then sum them up — says your expected earnings are infinite. You have a 50% chance of winning $2, for '0.5 * $2 = $1' in expected earnings. A 25% chance of winning $4, for '0.25 * $4 = $1' in expected earnings, and on and on. A never-ending series of $1s added together comes to infinity. And that's despite the fact that you know with certainty you can only ever win a finite amount!Today's guest — philosopher Alan Hájek of the Australian National University — thinks of much of philosophy as “the demolition of common sense followed by damage control” and is an expert on paradoxes related to probability and decision-making rules like “maximise expected value.”Rebroadcast: this episode was originally released in October 2022.Links to learn more, highlights, and full transcript.The problem described above, known as the St. Petersburg paradox, has been a staple of the field since the 18th century, with many proposed solutions. In the interview, Alan explains how very natural attempts to resolve the paradox — such as factoring in the low likelihood that the casino can pay out very large sums, or the fact that money becomes less and less valuable the more of it you already have — fail to work as hoped.We might reject the setup as a hypothetical that could never exist in the real world, and therefore of mere intellectual curiosity. But Alan doesn't find that objection persuasive. If expected value fails in extreme cases, that should make us worry that something could be rotten at the heart of the standard procedure we use to make decisions in government, business, and nonprofits.These issues regularly show up in 80,000 Hours' efforts to try to find the best ways to improve the world, as the best approach will arguably involve long-shot attempts to do very large amounts of good.Consider which is better: saving one life for sure, or three lives with 50% probability? Expected value says the second, which will probably strike you as reasonable enough. But what if we repeat this process and evaluate the chance to save nine lives with 25% probability, or 27 lives with 12.5% probability, or after 17 more iterations, 3,486,784,401 lives with a 0.00000009% chance. Expected value says this final offer is better than the others — 1,000 times better, in fact.Ultimately Alan leans towards the view that our best choice is to “bite the bullet” and stick with expected value, even with its sometimes counterintuitive implications. Where we want to do damage control, we're better off looking for ways our probability estimates might be wrong.In this conversation, originally released in October 2022, Alan and Rob explore these issues and many others:Simple rules of thumb for having philosophical insightsA key flaw that hid in Pascal's wager from the very beginningWhether we have to simply ignore infinities because they mess everything upWhat fundamentally is 'probability'?Some of the many reasons 'frequentism' doesn't work as an account of probabilityWhy the standard account of counterfactuals in philosophy is deeply flawedAnd why counterfactuals present a fatal problem for one sort of consequentialismChapters:Cold open (00:00:00)Rob's intro (00:01:05)The interview begins (00:05:28)Philosophical methodology (00:06:35)Theories of probability (00:40:58)Everyday Bayesianism (00:49:42)Frequentism (01:08:37)Ranges of probabilities (01:20:05)Implications for how to live (01:25:05)Expected value (01:30:39)The St. Petersburg paradox (01:35:21)Pascal's wager (01:53:25)Using expected value in everyday life (02:07:34)Counterfactuals (02:20:19)Most counterfactuals are false (02:56:06)Relevance to objective consequentialism (03:13:28)Alan's best conference story (03:37:18)Rob's outro (03:40:22)Producer: Keiran HarrisAudio mastering: Ben Cordell and Ryan KesslerTranscriptions: Katy Moore

Over the course of his career, Ethan Evans reviewed 10,000+ resumes, conducted over 2,500 interviews, and made more than 1,000 hires. He knows a thing or two about finding, onboarding, AND developing the right people. In this high-energy conversation, Ethan shares the qualities he looked for and the aspects of character he believes are most important for leaders. You'll find great value in reflecting on the lessons he learned from a big mistake he made at Amazon that got him in trouble with CEO Jeff Bezos. Ethan is a former Vice President at Amazon. During his 15 years there, he helped invent many of the offerings that we take for granted today, like Prime Video, Amazon Video, and the Amazon App Store. Prior to Amazon, Ethan spent 12 years at 3 startups.  In September of 2020, Ethan retired from Amazon and made the decision to pay it forward. He devotes time to teaching leaders to become true executives through courses he offers and the free content he provides on LinkedIn and his website. You'll discover: How Ethan added to the Amazon Leadership Principle of OwnershipWhat Ethan looks for when interviewing a candidate or considering someone for a promotionThe five steps in Ethan's Magic Loop for managing upWhat leaders can do to build trust quicklyA big mistake Ethan made at Amazon and the lessons he learned from itCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Today we're joined by guest expert Carol Miller of the Counselor Chat Podcast to get the inside scoop about school counselors.Topics DiscussedWhat you might want to ask your counselor before a problem pops upWhat counselors which you understood about their roleWays to invite counselors into the mixHow to work together with your counselor in a teamwork approachConnect with today's guest, Carol Miller:https://www.facebook.com/themiddleschoolcounselor/https://www.instagram.com/counselingessentials/https://counselingessentials.org/Star Bound - https://amzn.to/3U8IpIhBuilding Champions - https://amzn.to/4859NwhPlease subscribe on your favorite platform so you don't miss an episode. Whether it's Spotify, Apple Podcasts, Google Podcasts, or some other listening app, we encourage you to take a moment to subscribe to The Teaching Toolbox. And if you feel so inclined, we would love a review at Apple or Spotify to help other listeners find us just like you did.This episode may contain affiliate links.Amazon links are affiliate links from Brittany Naujok and The Colorado Classroom, LLC®. I earn a small amount from your clicks on these links.Let's ConnectTo stay up to date with episodes, check out our Facebook page or follow us on Instagram.Join Brittany's 6th Grade Teacher Success group on Facebook.Join Ellie's Middle School Math Chats group on Facebook.Brittany's resources can be found on her website or on TPT.Ellie's resources can be found on her website or on TPT.Reach out to share your ideas for future episodes on

In this week's episode of The Terrific Teacherpreneur, I discuss how to make a stand-out product that meets your buyers' needs in that irresistible kind of way. Listen in to hear all about how finding and creating your store's ‘diamond' can be a cornerstone of your business. In this episode, I share:How to know if you have a diamond in your product line upWhat to do with your current diamond to tap into its full earning potentialWhat to do if your store is missing an irresistible sparkly productHow to know if there's room for a product to stand out Why it's beneficial to invest a significant amount of time into a diamond resourceIt's time to focus on the one right thing, and that is your diamond resource. Best of luck as you polish and perfect it for bountiful sales!Join me on Instagram @TerrificSellingTacticsJoin the waitlist for Secrets for Success!- Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!Interested in learning more about TPT, Pinterest, or email marketing? Check out my TPT seller courses here!

Jon Tyson, founding and senior pastor of Church of the City in New York, joins me to talk about the urban church in today's world. Tyson discusses:How to deal with the constant population churn in the city?The differences between pre-Covid and post-Covid New YorkHow Covid wiped out 70% of what Tim Keller and others built over the previous 35 years in terms of New York City church plantsThe flow of church planters into New York drying upWhat's unique about Generation Z? Includes that they don't want to plant churches.Why New York is not as different from the rest of the country culturally as it used to be.The impact of the migrant influx on ManhattanThe future of the cultural engagement model of churchWhat he thinks of Trumpist culture war ChristianityHow he talks about flashpoint cultural issuesAdvice for church planters thinking about New York City.Visit Church of the City: https://www.church.nyc/Subscribe to my newsletter: https://www.aaronrenn.com/