Podcasts about upwhat

In this episode, we're continuing with Part 8 of the Back to the Basics series by exploring the vital role that comprehensive lab work plays in healing anxiety and depression. I break down why we take a physiology-first—but not physiology-only—approach, the truth behind the outdated “chemical imbalance” theory, and how functional labs can uncover real root causes that are often missed in standard care.In this episode, you'll learn:Why focusing on your body is often the missing piece in mental health treatmentHow the “chemical imbalance” theory got started—and why it doesn't hold upWhat's often missing from standard lab work and how comprehensive blood testing can uncover hidden drivers of anxiety or depressionWhat markers we include in our custom lab panel and whyHow optimizing your biology creates capacity for deeper healing3 Key Takeaways:Physiology First, Not Only: There's an interplay between physiology and psychology but if your body is depleted or stressed, it changes how your brain functions. You can't mindset your way out of a nervous system stuck in survival mode.The Chemical Imbalance Theory is outdated and debunked. This oversimplified narrative can prevent people from exploring the root causes of their symptoms and keeps many stuck in medication-only treatment plans that don't fully support their healing.Comprehensive Lab Work can take out some of the guesswork. It helps uncover hidden imbalances—like nutrient deficiencies or hormone issues—that may be driving anxiety or depression. It gives you clear, personalized data to support your healing.Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.**Referenced Sources: Moncrieff, J., Cooper, R. E., Stockmann, T., Amendola, S., Hengartner, M. P., & Horowitz, M. A. (2022). The serotonin theory of depression: A systematic umbrella review of the evidence. Molecular Psychiatry, 28(8), 1–14. https://doi.org/10.1038/s41380-022-01661-0Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

How far can structure and self-discipline really take you? In this episode of Leaders of Tomorrow podcast, Chris Thomson sits down with Jadan Hauser, a standout second-year operator in the Student Works Management Program who's rewriting what's possible as a young entrepreneur.After working as a window cleaner under a top operator, Jadan stepped into the program already knowing how demanding the role would be. His first season brought in an impressive $160,000 in business, all while transforming his habits, mindset, and personal standards. Now, Jadan's aiming even higher with a $750,000 goal for the season ahead.In this conversation, he shares how mastering time management, focusing on leadership, and building a strong team helped him rise from burnout and overwhelm to structure, clarity, and performance. Jadan dives into the importance of momentum, the long-game mindset, and what it really takes to evolve into someone capable of handling high-stakes leadership.This episode is a must-listen for anyone who's ever felt stuck—and wondered what could happen if they fully committed to their growth.Enjoy!In This Episode You'll Learn:How one student used structure and discipline to radically change his lifeWhy building a high-performing team starts with mindset and alignmentHow consistency and time management unlock success in both business and schoolWhat it means to lead through Canadian winters, setbacks, and pressureWhy delayed gratification is the key to thriving as an operatorHow to recover from burnout and regain balance while scaling upWhat sets apart top operators aiming for record-breaking goalsAnd much more...Resources:Student Works

This episode is packed with football takes, content creator insights, and plenty of Chicago Bears talk! I sat down with Evan Sather of Bearly Fantasy to talk about his fantasy football journey and the passion behind his content. Here's what we covered:Growing up a die-hard Chicago Bears fanWhy Michael Jordan is the undisputed GOATHow he first got into fantasy footballHis love for dynasty leagues and how he plays themDreaming of taking part in a live draftFantasy sports beyond football—what else he has playedWishing all fantasy leagues lived on one platformStarting Bearly Fantasy and putting out content for the first timeGetting in front of the camera and mic for short-form videosCreating content he would actually watchRunning a YouTube channel independentlyThe process behind hitting (and missing) on fantasy takesComing up with new content ideasLearning from losses and dealing with LsLuck vs skill in fantasy footballUsing Bluesky and navigating social media as a creatorAvoiding burnout and staying motivatedNFL Draft talk and Bears players he's high on in dynastyPersonal stories about being a distance runner and training in Brazilian Jiu-JitsuThe importance of not giving upWhat it's like watching football with Evan and tracking fantasy scoresThe most underrated Chicago Bear in his eyesWhich Bear he'd love to have dinner withFavorite old-school TV showsAnd so much more!

A casino offers you a game. A coin will be tossed. If it comes up heads on the first flip you win $2. If it comes up on the second flip you win $4. If it comes up on the third you win $8, the fourth you win $16, and so on. How much should you be willing to pay to play?The standard way of analysing gambling problems, ‘expected value' — in which you multiply probabilities by the value of each outcome and then sum them up — says your expected earnings are infinite. You have a 50% chance of winning $2, for '0.5 * $2 = $1' in expected earnings. A 25% chance of winning $4, for '0.25 * $4 = $1' in expected earnings, and on and on. A never-ending series of $1s added together comes to infinity. And that's despite the fact that you know with certainty you can only ever win a finite amount!Today's guest — philosopher Alan Hájek of the Australian National University — thinks of much of philosophy as “the demolition of common sense followed by damage control” and is an expert on paradoxes related to probability and decision-making rules like “maximise expected value.”Rebroadcast: this episode was originally released in October 2022.Links to learn more, highlights, and full transcript.The problem described above, known as the St. Petersburg paradox, has been a staple of the field since the 18th century, with many proposed solutions. In the interview, Alan explains how very natural attempts to resolve the paradox — such as factoring in the low likelihood that the casino can pay out very large sums, or the fact that money becomes less and less valuable the more of it you already have — fail to work as hoped.We might reject the setup as a hypothetical that could never exist in the real world, and therefore of mere intellectual curiosity. But Alan doesn't find that objection persuasive. If expected value fails in extreme cases, that should make us worry that something could be rotten at the heart of the standard procedure we use to make decisions in government, business, and nonprofits.These issues regularly show up in 80,000 Hours' efforts to try to find the best ways to improve the world, as the best approach will arguably involve long-shot attempts to do very large amounts of good.Consider which is better: saving one life for sure, or three lives with 50% probability? Expected value says the second, which will probably strike you as reasonable enough. But what if we repeat this process and evaluate the chance to save nine lives with 25% probability, or 27 lives with 12.5% probability, or after 17 more iterations, 3,486,784,401 lives with a 0.00000009% chance. Expected value says this final offer is better than the others — 1,000 times better, in fact.Ultimately Alan leans towards the view that our best choice is to “bite the bullet” and stick with expected value, even with its sometimes counterintuitive implications. Where we want to do damage control, we're better off looking for ways our probability estimates might be wrong.In this conversation, originally released in October 2022, Alan and Rob explore these issues and many others:Simple rules of thumb for having philosophical insightsA key flaw that hid in Pascal's wager from the very beginningWhether we have to simply ignore infinities because they mess everything upWhat fundamentally is 'probability'?Some of the many reasons 'frequentism' doesn't work as an account of probabilityWhy the standard account of counterfactuals in philosophy is deeply flawedAnd why counterfactuals present a fatal problem for one sort of consequentialismChapters:Cold open (00:00:00)Rob's intro (00:01:05)The interview begins (00:05:28)Philosophical methodology (00:06:35)Theories of probability (00:40:58)Everyday Bayesianism (00:49:42)Frequentism (01:08:37)Ranges of probabilities (01:20:05)Implications for how to live (01:25:05)Expected value (01:30:39)The St. Petersburg paradox (01:35:21)Pascal's wager (01:53:25)Using expected value in everyday life (02:07:34)Counterfactuals (02:20:19)Most counterfactuals are false (02:56:06)Relevance to objective consequentialism (03:13:28)Alan's best conference story (03:37:18)Rob's outro (03:40:22)Producer: Keiran HarrisAudio mastering: Ben Cordell and Ryan KesslerTranscriptions: Katy Moore

Over the course of his career, Ethan Evans reviewed 10,000+ resumes, conducted over 2,500 interviews, and made more than 1,000 hires. He knows a thing or two about finding, onboarding, AND developing the right people. In this high-energy conversation, Ethan shares the qualities he looked for and the aspects of character he believes are most important for leaders. You'll find great value in reflecting on the lessons he learned from a big mistake he made at Amazon that got him in trouble with CEO Jeff Bezos. Ethan is a former Vice President at Amazon. During his 15 years there, he helped invent many of the offerings that we take for granted today, like Prime Video, Amazon Video, and the Amazon App Store. Prior to Amazon, Ethan spent 12 years at 3 startups.  In September of 2020, Ethan retired from Amazon and made the decision to pay it forward. He devotes time to teaching leaders to become true executives through courses he offers and the free content he provides on LinkedIn and his website. You'll discover: How Ethan added to the Amazon Leadership Principle of OwnershipWhat Ethan looks for when interviewing a candidate or considering someone for a promotionThe five steps in Ethan's Magic Loop for managing upWhat leaders can do to build trust quicklyA big mistake Ethan made at Amazon and the lessons he learned from itCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Today we're joined by guest expert Carol Miller of the Counselor Chat Podcast to get the inside scoop about school counselors.Topics DiscussedWhat you might want to ask your counselor before a problem pops upWhat counselors which you understood about their roleWays to invite counselors into the mixHow to work together with your counselor in a teamwork approachConnect with today's guest, Carol Miller:https://www.facebook.com/themiddleschoolcounselor/https://www.instagram.com/counselingessentials/https://counselingessentials.org/Star Bound - https://amzn.to/3U8IpIhBuilding Champions - https://amzn.to/4859NwhPlease subscribe on your favorite platform so you don't miss an episode. Whether it's Spotify, Apple Podcasts, Google Podcasts, or some other listening app, we encourage you to take a moment to subscribe to The Teaching Toolbox. And if you feel so inclined, we would love a review at Apple or Spotify to help other listeners find us just like you did.This episode may contain affiliate links.Amazon links are affiliate links from Brittany Naujok and The Colorado Classroom, LLC®. I earn a small amount from your clicks on these links.Let's ConnectTo stay up to date with episodes, check out our Facebook page or follow us on Instagram.Join Brittany's 6th Grade Teacher Success group on Facebook.Join Ellie's Middle School Math Chats group on Facebook.Brittany's resources can be found on her website or on TPT.Ellie's resources can be found on her website or on TPT.Reach out to share your ideas for future episodes on

AEM # 115 Giles Moffat Boarding School Survivors Taking Their Schools To CourtHow do you take your school to court? How do you get a prosecution for sexual and physical abuse when no one else has listened?A fascinating conversation today with Giles Moffat about how a group of child abuse survivors took their schools to court.Giles talks about how he connected with Nicky Campbell, the BBC DJ, who attended the same school as him.Gradually they built a large network of survivors who managed to get not only the police but also the schools and courts to listen.A very powerful and inspiring conversation.---Giles became a boarder at the Edinburgh Academy in 1980, where he was abused like many others.In 2022 Giles formed the EA Survivors group with Nicky Campbell.  Today he shares his insights into effective campaigning and the power of survivor groups.Questions for Giles:I would love for you to share some of your journey. How did you get into the work you are now doing?What were your boarding school experiences like?How did boarding school impact you as an adult?- naming perpetrators and the legalities around that (basically, go for it. We named several people in the media because of their age and have yet to receive a single legal letter in 2 years)Understanding UK defamation law (I have a qualification in this)Influencing prosecution (we lobbied the police and crown office and got 6 arrests in December 23)The experience of giving evidence in court situations The therapeutic and empowering benefits of speaking upWhat motivates survivors when they campaignHow to engage with the authorities and get the best out of them. Working with the media to achieve your aims.Planning and strategy for survivor groups. Historical cover-ups. You have worked in positions of leadership. How did your boarding school education impact the way you lead?Boarding school leaders: Could you please speak to those leaders who have been to boarding school. David Cameron, Boris Johnson. What do you feel about their leadership?What is the work that you are doing now?#childabuse #childhoodtrauma #nickycampbell #edinburghacademy To connect with the survivors group: https://easurvivors.info/For Seen and Heard: https://seenheard.org.uk/--- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/

Send us a textShowing up for yourself is easier said than done. Our brain resists change and offers up excuses instead, like “I'm an all or nothing person” or “I know what to do, but just can't follow through.” But showing up doesn't need to be more work, more restriction. It can feel energizing - like you're becoming more of who you want to be.In this episode you'll learn:How to get the most out of any weight loss workshop or trainingHow to handle excuses your brain offers upWhat specifically gets in the way of you showing up fullyTo REGISTER:Sign Up Now for Build Momentum Free Workshop Series! The full transcript Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Episode Summary: Time's Up – What to Do When Your Work Permit is Expiring In this episode of the Canadian Immigration Podcast, Mark Holthe and immigration lawyer Alicia Backman-Beharry kick off the Time's Up series, designed to address the critical issue of expiring work permits for international students, post-graduate work permit holders, and temporary foreign workers. Mark and Alicia explore the realities of Canada's tightening immigration landscape, including the challenges of extending temporary status and the consequences of becoming out of status. With fewer public policies offering extensions and increasing restrictions on LMIA-based work permits, this episode delivers practical insights into what options remain available and when it might be time to consider going home. They also discuss strategic pathways like restoration, temporary residence permits (TRPs), and humanitarian and compassionate (H&C) applications, all while offering essential advice to avoid common pitfalls. The goal of this series is to empower temporary residents with the information they need to make informed decisions—and to understand that sometimes leaving Canada voluntarily is the best long-term option. Topics Covered: The Tightening Immigration Landscape Post-COVID changes: Why temporary public policies are ending, and what this means for expiring work permits. Challenges in obtaining LMIAs: Caps on low-wage jobs, and how high unemployment rates are blocking work permit extensions. The impact of policy shifts on students and temporary foreign workers in Canada. Your Options When Time is Running Out: Restoring Status: How to use the 90-day restoration period effectively. Why it's essential to file before your status expires to avoid falling out of status. Switching to Visitor Status: When it makes sense to remain in Canada as a visitor (and when it doesn't). Key limitations: No work or study allowed while on visitor status. Temporary Residence Permits (TRPs): When a TRP might be issued to someone beyond the 90-day restoration window. Why TRPs are rarely granted and require compelling reasons to succeed. The Consequences of Staying Without Status: Loss of healthcare, SIN, and driver's license once your permit expires. Risks of working under the table: Unfair wages, lack of protection, and legal penalties. Long-term immigration consequences: How staying illegally can hurt future applications to Canada or other countries. Permanent Residence Options: Humanitarian & Compassionate (H&C) Applications: Why H&C applications require compelling, extraordinary circumstances. Examples of successful H&C cases and how they focus on factors like the best interests of children. Spousal Sponsorship Risks: Understanding the risk of marriages of convenience and how immigration officers detect them. Why marrying just to gain status can permanently block future sponsorship applications. Refugee Claims: Why filing a refugee claim isn't a quick fix and can close off other immigration pathways. Strict requirements: How claims must align with convention refugee definitions to succeed. When Going Home Might Be the Best Option: Strategic Advantages of Leaving Voluntarily: Gain foreign work experience to increase Express Entry points. Keep immigration options open for future applications to Canada or other countries. Leveraging Canadian Experience Internationally: How Canadian education and work experience can boost career opportunities back home. Opportunities to return to Canada through intra-company transfers or new immigration pathways. Key Takeaways: Act Early: Don't wait for your permit to expire—explore all available legal options as soon as possible. Avoid Staying Illegally: Staying without status can have serious long-term consequences for future immigration opportunities. Don't Fall for Rumors: Avoid relying on false promises about amnesty or future public policies to save you. Sometimes Going Home is the Right Move: Returning voluntarily can be a strategic advantage and open doors for future immigration opportunities. Resources Mentioned: Book a consultation with Holthe Immigration Law: www.holthelaw.com Canadian Immigration Institute YouTube Channel: Watch live Q&A sessions and immigration updates with Mark Holthe. DIY Immigration Courses: Available at Canadian Immigration Institute Disclaimer: This podcast episode provides general information only and is not a substitute for professional legal advice. For personalized guidance, consider booking a consultation at Holthe Law. Listen to This Episode On: Spotify iTunes Holthe Immigration Podcast Website Connect with Us: YouTube: Canadian Immigration Institute Facebook: Canadian Immigration Podcast LinkedIn: Mark Holthe

Send us a textMany new moms are impacted by OCD and intrusive thoughts - and yet education surrounding these experiences is nearly non-exisitent. Psychologist and author Dr. Jenny Yip is discussing what it looks like to experience intrusive thoughts and how moms can seek help to move forward. Dr. Jenny Yip and I talk about:Her personal experience with OCD growing upWhat obsessions and compulsions with OCD can look likeTypes of intrusive thoughts new mothers experienceEvidence-based strategies to address OCDThe importance of self-maitenence and boundariesA little about our guest:Dr. Jenny Yip, PsyD, ABPP, is a Board Certified Clinical Psychologist, author, and speaker with over two decades of experience in treating severe OCD and anxiety disorders. Inspired by her personal struggles with OCD, Dr. Yip has dedicated her career to helping individuals and families overcome mental health challenges. A nationally recognized expert, Dr. Yip developed the Family Systems Based Strategic CBT and has been featured in various media outlets. She co-hosts the Stress Less Life Podcast and serves as a Clinical Assistant Professor of Psychiatry at the USC Keck School of Medicine. Dr. Yip is also a Board Certified Behavioral & Cognitive Psychologist and actively participates in numerous professional boards and committees aimed at improving mental wellness. Dr. Yip's pioneering work includes founding the Renewed Freedom Center in Los Angeles in 2008, which offers advanced treatment for OCD and anxiety disorders, and establishing the Little Thinkers Center in 2016, which helps children develop critical and creative thinking skills to overcome academic challenges. Her previous book, “Productive, Successful has been widely acclaimed for its practical approach to managing anxiety.To connect with Dr. Jenny Yip, follow her on Instagram @drjennyyip or visit her website www.dryip.com. You can also check out her new book Hello Baby Goodbye, Intrusive Thoughts: Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey.Other resources mentioned in the episode:https://iocdf.orghttps://adaa.orgIf you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don't forget to subscribe wherever you listen!

In this week's episode of The Terrific Teacherpreneur, I discuss how to make a stand-out product that meets your buyers' needs in that irresistible kind of way. Listen in to hear all about how finding and creating your store's ‘diamond' can be a cornerstone of your business. In this episode, I share:How to know if you have a diamond in your product line upWhat to do with your current diamond to tap into its full earning potentialWhat to do if your store is missing an irresistible sparkly productHow to know if there's room for a product to stand out Why it's beneficial to invest a significant amount of time into a diamond resourceIt's time to focus on the one right thing, and that is your diamond resource. Best of luck as you polish and perfect it for bountiful sales!Join me on Instagram @TerrificSellingTacticsJoin the waitlist for Secrets for Success!- Like what you're hearing? Feel free to leave a review for this podcast!- Don't forget to subscribe to the podcast so that you don't miss an episode!Interested in learning more about TPT, Pinterest, or email marketing? Check out my TPT seller courses here!

What'd you think of the episode? Send me a note!Many of us are back into the swing of things at school, and with that comes so much more dysregulation! Listen in as I talk about where that dysregulation comes from and how you can try to get ahead of it (key word: try!). You'll learn: What dysregulated behaviors are common to see after school How after school restraint collapse looks different for neurodivergent kidsSome immediate ways to regulate the nervous system right at school pick upWhat kinds of sensory strategies to try after school once you get homeFREE masterclass: 5 Steps to Sensory RegulationSensory Detectives BootCamp Episode transcript: https://www.theotbutterfly.com/podcast The OT Butterfly Instagram: https://www.instagram.com/theotbutterfly Work with Laura: https://www.theotbutterfly.com/parentconsult Buy "A kids book about neurodiversity" : www.theotbutterfly.com/book

Jon Tyson, founding and senior pastor of Church of the City in New York, joins me to talk about the urban church in today's world. Tyson discusses:How to deal with the constant population churn in the city?The differences between pre-Covid and post-Covid New YorkHow Covid wiped out 70% of what Tim Keller and others built over the previous 35 years in terms of New York City church plantsThe flow of church planters into New York drying upWhat's unique about Generation Z? Includes that they don't want to plant churches.Why New York is not as different from the rest of the country culturally as it used to be.The impact of the migrant influx on ManhattanThe future of the cultural engagement model of churchWhat he thinks of Trumpist culture war ChristianityHow he talks about flashpoint cultural issuesAdvice for church planters thinking about New York City.Visit Church of the City: https://www.church.nyc/Subscribe to my newsletter: https://www.aaronrenn.com/

SHOW NOTESQuick Hits: Senators are softening the ground to pass major border legislation and Mark Kelly is using it in the Veepstakes: https://www.nbcnews.com/politics/2024-election/sen-mark-kelly-rips-trump-role-killing-bipartisan-border-bill-rcna164443Mitch and Graham BOTH blame trump, by name, on the mic: https://x.com/kamalahq/status/1819065900529545685?s=46&t=mukZUfs5M_R3E9tAHIu-GAMissouri GOP candidate and pastor uses church to funnel funds to campaign: https://www.kansascity.com/news/politics-government/election/article290629949.htmlTrue or False: The Harris For President Train Is Fueled By The Dobbs Case, and the fuel supply is unlimited. Abortion is wicked popular, 3/4 favor ROE being the law: https://www.forbes.com/sites/alisondurkee/2024/07/30/how-americans-really-feel-about-abortion-the-sometimes-surprising-poll-results-as-2024-election-heats-up/ FLORIDA… is poised to legalize abortion: https://flvoicenews.com/new-poll-suggests-florida-pro-abortion-pro-weed-amendments-will-pass-in-november/Yeah…No:Missouri CD1 - Wesley Bell's phone call telling Rep. Bush he won't run, and his response to the audio that she was going to endorse himHUGE money in that racehttps://www.theguardian.com/us-news/article/2024/aug/03/cori-bush-wesley-bell-missouri-electionGov race and AG: Trump's super weak universal endorsements: https://www.kansascity.com/news/politics-government/election/article290586759.htmlReminder: Friends don't let friends vote for Mike Hamrahttps://www.threads.net/@msraitchetp/post/C-LJz0NOSlP?xmt=AQGzpMH3VkEUDeyNzRZcB8SNwmDs8IOmKrMQfA69H3yuhQBig One: The outcome of 2024 is still a serious question, but let's play out current trends  - assuming Trump loses, the ground work is being laid always for his challenge to the outcome and we will see autocratic leaders across the WORLD move to prop him upWhat if he declares victory? Perhaps MAGA has peaked, but losing power comes with struggle to keep it: https://www.thebulwark.com/p/new-right-vance-twitter-already-peakedSo much so, this Arizona GOP former election official is telling people to vote DEM: https://www.npr.org/2024/07/31/nx-s1-5058464/stephen-richer-maricopa-county-elections-arizona-primaryPossible money paid to Trump from reception leaders - a prime example of the networks https://www.washingtonpost.com/investigations/2024/08/02/trump-campaign-egypt-investigation/2024 Election Era: Trump goes to a live panel with National Association of Black Journalists and, well, you all know what happened: https://www.mediaite.com/tv/she-became-a-black-person-trump-spars-with-moderator-over-whether-or-not-republicans-should-call-harris-a-dei-hire/The Gaffe that turned into a complete meltdown“When you're in a hole…” https://www.threads.net/@derekberes/post/C-GVEQfpL_7?xmt=AQGzuFx4Hh3QcoO85HFlMJDxPJU7yWLwSGU4G0YQKmOUIw“Republicans Reel: https://www.axios.com/2024/07/31/house-senate-republicans-trump-nabj-interviewIT BROKE THROUGH  - SEAN: https://www.npr.org/2024/07/31/nx-s1-5059091/donald-trump-nabj-interviewBut, as Sean said: So... I guess Don was tired of JD getting all the headlines?FOX IS FLAILING: https://www.rollingstone.com/politics/politics-news/jesse-watters-vote-for-women-trans-fox-news-1235071300/Trump, who has claimed no connection, gets Project 2025 chair fired: https://www.threads.net/@ronaldfilipkowski/post/C-D88aCywNj?xmt=AQGzzn5_PqcB4Ha_argxR7FKdJClEdcQOxsFxDrXmiw7hQhttps://www.cnn.com/2024/07/30/politics/project-2025-paul-dans/index.htmlTrump on attack in Georgia… against a Republican. https://x.com/ewerickson/status/1819861779410833530?s=46&t=mukZUfs5M_R3E9tAHIu-GAHARRISPLOUFFE JOINS HARRIS TEAM  https://www.politico.com/news/2024/08/02/plouffe-joins-harris-campaign-as-senior-adviser-00172478The (Fille In The Blank) for Harris MovementKamala Harris VC's group: https://www.vcsforkamala.org/White dudes with THE dudeRural voters for HarrisON AND ON it goesMEGAN THEE STALLION : https://www.threads.net/@kamalahq/post/C-EbAectOPG?xmt=AQGzqykFF8btweDu3IDCHMOqqBwlm6A7KKQYLFHshHeQLwFed Rate cuts will matter: https://www.politico.com/news/2024/07/31/fed-interest-rate-cuts-trump-republican-backlash-00171918What kind of electoral map could we really see: https://www.cnn.com/2024/07/30/politics/kamala-harris-atlanta-rallyPolling: my biggest take away - look at the “Other” columnhttps://www.270towin.com/2024-presidential-election-polls/national @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”Outro Song: “The World Is On Fire” by American Aquarium http://www.americanaquarium.com/

SHOW NOTESQuick Hits: Senators are softening the ground to pass major border legislation and Mark Kelly is using it in the Veepstakes: https://www.nbcnews.com/politics/2024-election/sen-mark-kelly-rips-trump-role-killing-bipartisan-border-bill-rcna164443Mitch and Graham BOTH blame trump, by name, on the mic: https://x.com/kamalahq/status/1819065900529545685?s=46&t=mukZUfs5M_R3E9tAHIu-GAMissouri GOP candidate and pastor uses church to funnel funds to campaign: https://www.kansascity.com/news/politics-government/election/article290629949.htmlTrue or False: The Harris For President Train Is Fueled By The Dobbs Case, and the fuel supply is unlimited. Abortion is wicked popular, 3/4 favor ROE being the law: https://www.forbes.com/sites/alisondurkee/2024/07/30/how-americans-really-feel-about-abortion-the-sometimes-surprising-poll-results-as-2024-election-heats-up/ FLORIDA… is poised to legalize abortion: https://flvoicenews.com/new-poll-suggests-florida-pro-abortion-pro-weed-amendments-will-pass-in-november/Yeah…No:Missouri CD1 - Wesley Bell's phone call telling Rep. Bush he won't run, and his response to the audio that she was going to endorse himHUGE money in that racehttps://www.theguardian.com/us-news/article/2024/aug/03/cori-bush-wesley-bell-missouri-electionGov race and AG: Trump's super weak universal endorsements: https://www.kansascity.com/news/politics-government/election/article290586759.htmlReminder: Friends don't let friends vote for Mike Hamrahttps://www.threads.net/@msraitchetp/post/C-LJz0NOSlP?xmt=AQGzpMH3VkEUDeyNzRZcB8SNwmDs8IOmKrMQfA69H3yuhQBig One: The outcome of 2024 is still a serious question, but let's play out current trends  - assuming Trump loses, the ground work is being laid always for his challenge to the outcome and we will see autocratic leaders across the WORLD move to prop him upWhat if he declares victory? Perhaps MAGA has peaked, but losing power comes with struggle to keep it: https://www.thebulwark.com/p/new-right-vance-twitter-already-peakedSo much so, this Arizona GOP former election official is telling people to vote DEM: https://www.npr.org/2024/07/31/nx-s1-5058464/stephen-richer-maricopa-county-elections-arizona-primaryPossible money paid to Trump from reception leaders - a prime example of the networks https://www.washingtonpost.com/investigations/2024/08/02/trump-campaign-egypt-investigation/2024 Election Era: Trump goes to a live panel with National Association of Black Journalists and, well, you all know what happened: https://www.mediaite.com/tv/she-became-a-black-person-trump-spars-with-moderator-over-whether-or-not-republicans-should-call-harris-a-dei-hire/The Gaffe that turned into a complete meltdown“When you're in a hole…” https://www.threads.net/@derekberes/post/C-GVEQfpL_7?xmt=AQGzuFx4Hh3QcoO85HFlMJDxPJU7yWLwSGU4G0YQKmOUIw“Republicans Reel: https://www.axios.com/2024/07/31/house-senate-republicans-trump-nabj-interviewIT BROKE THROUGH  - SEAN: https://www.npr.org/2024/07/31/nx-s1-5059091/donald-trump-nabj-interviewBut, as Sean said: So... I guess Don was tired of JD getting all the headlines?FOX IS FLAILING: https://www.rollingstone.com/politics/politics-news/jesse-watters-vote-for-women-trans-fox-news-1235071300/Trump, who has claimed no connection, gets Project 2025 chair fired: https://www.threads.net/@ronaldfilipkowski/post/C-D88aCywNj?xmt=AQGzzn5_PqcB4Ha_argxR7FKdJClEdcQOxsFxDrXmiw7hQhttps://www.cnn.com/2024/07/30/politics/project-2025-paul-dans/index.htmlTrump on attack in Georgia… against a Republican. https://x.com/ewerickson/status/1819861779410833530?s=46&t=mukZUfs5M_R3E9tAHIu-GAHARRISPLOUFFE JOINS HARRIS TEAM  https://www.politico.com/news/2024/08/02/plouffe-joins-harris-campaign-as-senior-adviser-00172478The (Fille In The Blank) for Harris MovementKamala Harris VC's group: https://www.vcsforkamala.org/White dudes with THE dudeRural voters for HarrisON AND ON it goesMEGAN THEE STALLION : https://www.threads.net/@kamalahq/post/C-EbAectOPG?xmt=AQGzqykFF8btweDu3IDCHMOqqBwlm6A7KKQYLFHshHeQLwFed Rate cuts will matter: https://www.politico.com/news/2024/07/31/fed-interest-rate-cuts-trump-republican-backlash-00171918What kind of electoral map could we really see: https://www.cnn.com/2024/07/30/politics/kamala-harris-atlanta-rallyPolling: my biggest take away - look at the “Other” columnhttps://www.270towin.com/2024-presidential-election-polls/national @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”Outro Song: “The World Is On Fire” by American Aquarium http://www.americanaquarium.com/

This episode is sponsored by Patrick & Company, a wholesale sales agency proudly representing nationally and internationally branded companies. Located in the Dallas Market Center, for over 30 years they have been the go-to source for retailers helping to discover those unique, sought-after, and stylish brands.Kate Duff is the Founder and Wholesale & Gift Guru at Claxton Consulting. With a deep affection for the industry that raised her, Kate brings a wealth of knowledge, experience, and passion. Renowned for her expertise and strong connections within the space, she possesses a unique ability to empower her clients to help them refine their approach. Her guidance and insights are invaluable, whether it's optimizing strategies, cultivating strong partnerships, or filling knowledge gaps.With unwavering dedication and a nurturing approach, Kate is committed to helping businesses thrive and ultimately level up!Kate's been in the industry for over 27 years, and here, she shares how her career has grown and changed over time. Kate and Michelle discuss Kate's transition from retail business owner to consultant and her transformational work with clients. They also discuss relationships with rep agencies, what retailers need to ask vendors for, and how to let the divine take the lead.  What's Inside: How Kate transitioned from retail business owner to consultantHow Kate helps her clients level upWhat retailers should ask vendors forMentioned In This Episode:Claxton Consulting WebsiteBook: Outrageous OpennessBook: The Big Leap

As a fully remote company, Workstand teams try to get together in person once or twice yearly. This week is one of those times and our Client Services Team - Client Success, Catalog, and Business Development - will be meeting in Boulder, CO. We may be a little slower to respond than usual but it's for a good cause. Weeks such as these are always full of learning moments and great information that we take back to the clients we serve so we thank you for being patient during any inconvenience while we work to improve the services we provide.Here's what Suzie and Mark talk about in today's episode.Data dive - we gave you these stats, but what does that mean for you? -Google search trends-Strong electric bike salesSome report sales down - some report sales upWhat's working?-Good website management -Email Marketing-Google AdsBe sure to email your questions to podcast@workstand.com. We read all emails sent and we look forward to hearing from you.If you're a Workstand client with questions about your subscription, email support@workstand.com or call 303-527-0676 x 1. If you are not currently a Workstand client with questions about how our programs work, email info@workstand.com.Find Us on LinkedInRyan Atkinson, President + Co-OwnerSuzie Livingston, Marketing + CommunicationsMark Still, Business DevelopmentWe also publish Around the Workstand on our YouTube channel if you'd like to watch while you listen. Here is our Around the Workstand playlist.If you have any questions about the topics discussed in this episode of Around the Workstand or if you have ideas for new topics we can cover, schedule a time to meet with Mark Still here or email mark.s@works...

Back again with that man Joe, this time it's a little different with a lil bit of the old wrestling and no wrong answers... only stupid ones.Joe's journey so farChunks of HallmarkHallmark of Greatness with Spodo KomodoCheck out Joe's tingsTwitter of GreatnessLink tree of GreatnessDammit TwitterDammit LinktreeWeird TwitterWebsite – TotalCultZone.ComElectronic mail – FKingHello@gmail.comMUSICArmageddon vacation introСукины Сыны / Sons Of Bitches (RU) – Мальчи…Ad breaksLobo Loco – Helges Friend woke upWhat's that smell like fish - Blind boy FullerBonusJim Johnson Dean Malenkos "ICEMAN" (sexy theme)Show ThemeMerry Christmas I don't want to fight tonight - The RamonesWebsite - TotalCultZone.ComElectronic mail - FKingHello@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Hey Everyone: In this weeks "clips" I unpack why most healers get wrong, especially with those who are old school. Gone are the days of having a zillion steps and certain permissions to do things, and expand into yourself and places. Hint, its not out of the body its in. This may seem redundant, but you would be surprised by how many "healers" or those coming into their self-belief as a healer pay on training to those who claim they "channel," the fifth Marry. It's insane. Why the body is where the party's at. Where people get tripped upWhat to look out forQ & A....SUPERFREQ®SELF MASTERY | FREQUENCIES | ENERGETICSA high vibe podcast ya'll exploring all things Frequencies— How they govern form, shape our realities and are the key to living from your full potential. It's non woo convos about super woo shit—Unpacking what I call the “Science of Self” From body and soul literacy to the power of understanding vibration, higher consciousness, quantum physics and spiritual psych, let this podcast become a resource for you on your journey to self mastery. If you're curious and ready to free your mind, unlock the body and become limitless then you're in the right place. I'm your host Talie and this is SuperFreq—awakening for the next gen. Stay Curious, Question EverythingIG: @superfreqy // @taliemilerTikTok: @taliemillerPinterest @taliemillerLinkedin: @taliemillerYouTube: @taliemillerSubstack: VERY FREQY GIRL™ > taliemiller.substack.comWebsite: superfreq.coVery Freqy Shop: https://superfreq.co/superfreqy-shop

On this episode of How to be a CEO we're continuing our series looking at start-up success stories. Pockit is a London-based fintech, serving customers left behind by mainstream banks. It was launched in 2015, has more than 900 thousand customers, and last summer, it raised ten million dollars in funding – but it hasn't been all plain sailing. Its CEO Virraj Jatania spoke to the Evening Standard's business editor, Jonathan Prynn about:How Virraj's childhood growing up in a family business shaped his entrepreneurshipWhy seeing struggles people restricted from mainstream banking made him want to launch PockitThe chance meeting with Sir Alex Ferguson that led him to him becoming an early investorHow his role as CEO changed as the company scaled upWhat happened when a big funding round collapsed just as the pandemic arrivedHow the Wirecard scandal led to a crisis at PockitThe “two primary objectives” he has for the company's future.How to be a CEO drops every second Monday. Hit your follow button to make sure you don't miss an episode. You can read more from Jonathan Prynn at standard.co.uk/business Hosted on Acast. See acast.com/privacy for more information.

How does an INTJ deal with an obstacle in life? Is it different from an ESFP? I have a feeling that there are some connections! But I can't find them alone... I need your help!Let's explore our psyches and figure how how different MBTI types (and Enneagram types) represent metaphorical constructs.Explanation* I'd like to solidify a structure for people to create their own quests based on metaphors they have of their lives.* How MBTI types come into play as well as how different types move to deal with problems and represent their lives* If this works well, I have tons of other ideas to collaborate on and we can work towards finding more direct RPG-based metaphors as wellProblems as Obstacles or Obstructions* Example "I feel like I just keep running into a wall and I can't move forwards with my life."* Explore your own metaphorical construct - remember to zoom out or in if you're strugglingQualities and dimensions of the Wall (if possible)What's LeftWhat's RightWhat's In FrontWhat's BehindWhat's UpWhat's DownWhat are you trying to do?How do you interact with it?Turn left, take a step - What do you notice?Turn right, take a step - What do you notice?Take a step forward - What do you notice?Turn around, take a step - What do you notice?If you are interested in exploring metaphors like I'm setting up here, contact me at sherman@geekpsychology.comIf you want to do it the way I did it, I HIGHLY SUGGEST you check out Metaphors of Movement @ http://metaphorsofmovement.co.uk/Andrew T. Austin (the creator) is a brilliant man and I think his work can help the world. In no way do I wish to take fame, success, or money from Mr. Austin. I just want to help.I want to use these ideas and tie them back to RPGs to make personal growth more accessible. Please, join me on this journey!Original video: https://youtu.be/vY7jQArbzDU?si=rc_JLVRf5Lz9Ce0O****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the show

Welcome to 'TRUTH Series' where I finally share my voice on what happened after my ex and I moved to Bali in 2023.Want to learn more about The Conscious Woman program?Check out the new website: Nikkicassa.com.au  It's been just over 3 months since the separation from the date of recording this episode. And so many of my clients wanted to know... Nikki what really happened?Topics:What happened when we moved to BaliWhy Ryan and I broke upWhat were the signs in the beginning within myself that I didn't noticeHow our connection went from Twin flame to Karmic BondWhen I knew it was time to end itDisclaimer: This isn't an episode on blame, gossip or right/wrongThis is a conscious chat on taking ownership and responsibility for our lessonsIf you're currently going through a heavy healing process and you need a mentor, we are currently taking on clients for The Conscious Woman for MARCH, but there is a waitlist.Click the Link here to Join the Waitlist:

Got a Heart Like A Truck? Hold our halos... this week we're cooking with Grease and talking about Lainey Wilson's award-winning country fusion record Bell Bottom Country! From ripping country hits like Road Runner and Wildflowers and Wild Horses to unforgettable moments like Watermelon Moonshine and Those Boots, you won't need BBSP to know a good time's in store! The Mixtaper tries to call his Fact Or Spin shot with tales of Lainey's MySpace, inherited pirate treasure, and the true secret identity of Hannah Montana... there's no telling what this one's gonna cost him! Can this Hillbilly Hippie bust out of Connor's country clump?Keep Spinning at www.SpinItPod.com!Thanks for listening!0:00 Intro2:23 About Lainey Wilson4:17 About Bell Bottom Country8:12 Fact Or Spin9:53 Her First EP Was Released In A Space For Friends13:21 She Grew Up With A Pirate17:56 Her Dog Is More Famous Than She Is22:31 She Had The Best Of Both Worlds28:36 Album Art30:01 Smell Like Smoke32:01 Hillbilly Hippie34:14 Road Runner36:19 Watermelon Moonshine38:40 Grease40:28 Weak End42:01 Me, You, And Jesus43:31 Hold My Halo45:06 Heart Like A Truck46:48 Atta Girl48:02 This One's Gonna Cost Me49:07 Those Boots51:25 Live Off 52:53 Wildflowers And Wild Horses55:07 What's Up (What's Going On?)57:35 New Friends58:36 Final Spin Hosted on Acast. See acast.com/privacy for more information.

From The Pink Seats is Presented by Frankfort Avenue Liquors & Wine! Featuring a full bar with award winning mixologists along with a packaged store featuring over 600 whiskeys, some of the best local brews,and much more. Visit them today at 2115 Frankfort Ave, Louisville, KY 40206 - Right next to Manhattan Project or visit LouisvilleDrinks.comThe portal and Bass Pro Shop pools are keeping Matt McGavic busy this offseason! The fellas dive into the recent happenings of the portal, discussing both newcomers and those departing and what it means for Louisville's roster in 2024. Plus, don't miss a new Happy Hour with Mr & Mrs Bourbon and Cash It or Trash It. Happy Hour with Mr. & Mrs. BourbonCheers to running it up!Cheers to being the King of the HillCheers to being #1 (Ravens or the field)Updating all the movement in the portal (through Tuesday, January 9th)Louisville's hot streak picks back upWhat's the biggest addition of the last few days?Who has jumped from Louisville to other schools? What's the biggest loss?Any other decisions that could be comingHow the power run game comes into the forefrontJacob has a guy to watch… againThe offensive group that's finally got the depth needed, what does it mean?What the receivers and tight end additions should do for Tyler ShoughHow the secondary was rebuiltWhich unit is most dangerous in 2024 defensively?Where Louisville upgraded and how it will impact snapsCash it or Trash It!CIOTI: Peny Boone will finish 2024 with more yards than Isaac Guerendo did in 2023CIOTI: Caullin Lacy, Ja'Corey Brooks, and Antonio Meeks will will finish 1,2,3 (no particular order) in receiving yardsCIOTI: Mark Redman will have more yards and TDs than all Louisville tight ends and combined together did in 2023CIOTI: Louisville's starting offensive line will be a combination of Michael Gonzalez, Reuben Unije, Monroe Mills, Pete Nygra, Renato BrownCIOTI: Louisville will have at least two players drafted in AprilThe State of Louisville Podcast Network is powered by Kern's KornerVisit Kern's Korner in The Highlands for the cities best burger & chili! Follow them on Facebook!https://www.facebook.com/kernskorner/Drink Mr. & Mrs. Bourbon Former Louisville Cardinal basketball star Russ Smith is changing the bourbon game with Mr. & Mrs. Bourbon Company. Skip the cold and hassle and have Mr. & Mrs.delivered to your front door! Visit Seelbachs.com/collections/mr-mrs-bourbon to buy now!

How do you create from soul? And more specifically, when it comes to our business, how do we learn to trust our intuition and fuse a divine sense of knowing into the work that we do?Listeners of Soul Inspiring Business are in for a treat this episode as Kara is in conversation with her business coach and mentor, Jen Cudmore. Jen is an ‘Entrepreneur Alignment and High Level Success Coach', or a ‘Business Kinesiologist' – she uses her healing powers to help people bridge the gap between their life purpose and money-making ambitions. Today we learn that there isn't actually a gap to be bridged! Rather we should imagine how we show up in the world (and the work that we do), and our material ambitions (how we plan to make money), as two separate train tracks, running parallel with each other, both needing their own care and separate attention.Or to put it more succinctly in Jen's words, "Manifest money. Making a difference." Full stop. Separate sentences. Learn how to get in 'flow' with your business so that things come more naturally to you in this seminal episode that will surely help shift things for you in your personal, business, and spiritual life. There's also a powerful energy-clearing meditation with Jen at the end of the episode that you can listen to whenever you feel the need. If you would like to go back and listen to Kara's first interview with Jen, you find the episode entitled 'Connecting to Your Core Essence in Business with Jen Cudmore' or by checking the link below. Please join us. "I've never second-guessed the power of healing when you really tap in and find out what's really going on with someone." ~ Jen CudmoreIn This Episode:How Jen came to her healing work via kinesiologyWhat happens to your business when you get into alignmentHow to separate your money goals from how you show upWhat does it look like to get into the energy of money on a daily basis? Learning how to be in the abundance paradigm Appreciating the discernment between what you 'need' to do and trusting your inner knowingJen shares an energy clearing (viewing life's 'situations' as opportunities)Resources:Previous episode - Connecting to Your Core Essence in Business with Jen CudmoreFree gifts and tools - New Page — Jen Cudmore - Entrepreneur Alignment - High Level successConnect with Jen Cudmore:Website - https://www.jencudmore.com.au/Instagram - Jen Cudmore | Sydney, Australia | InstagramConnect with Kara:Website - http://www.kcdrealestate.com/ Email - kara@kdcrealestate.comInstagram -

Are you ready to make peace with your past – but you're not sure where to start? Ian Hawkins is the creator and founder of The Grief Code, and today, he's offering us more than just a way to deal with our grief: he's giving us a bonafide life creation manifestation.DM Clint “Let's Go!” below if this content resonates with you! Go to https://clintxmorgan.org/therichmysticman for more info on The Rich Mystic Man 12-Month Mastermind!After his father's death, Ian chose to step into personal growth work, which set him on a journey not just to understand his own grief but to derive joy from it, too. Our Rich Mystic Man, Clint, came across Ian's message online, and the result was an invitation to share stories and insights on personal responsibility and finding your inner calm that we are now privy to in this enlightening episode that packs a philosophical punch.Please enjoy Ian's down-to-earth articulation of the 7 key steps you need to take to deal with what has happened in your past so that you can own your future! The latest Rich Mystic Man will have you trusting your intuition and tapping into your infinite potential, guaranteed. Change is just a download away. Come on, you legends!"There are certain steps I needed to take to come out the other side. And not just come out the other side, but to actually take the joy and the blessing from the grief." ~ Ian HawkinsIn This Episode:How to extract joy from griefTaking full responsibility for everythingStop feeling guilty about feeling goodChallenging the messages you were given growing upWhat does it mean to find your voice?And more!Connect with Ian Hawkins:Free Gift – https://www.ianhawkinscoaching.com/starttraining Instagram - https://www.instagram.com/ianhawkinscoaching/?hl=enWebsite - https://www.ianhawkinscoaching.com/Connect with The Rich Mystic Man: Go to https://clintxmorgan.org/therichmysticman to book a call with Clint to see if you're a fit for The Rich Mystic Man 12-Month Mastermind! Website - https://clintxmorgan.org/Instagram - https://www.instagram.com/clintxmorgan/?hl=enYouTube - https://www.youtube.com/c/ClintXMorgan

Danny Yang and Bill Tai, cofounders of Metagood and creators of OnChainMonkey, discuss why they will migrate their 10K NFT collection from Ethereum to Bitcoin and what might be in store for Ordinals. Bitcoin Ordinals have exploded in popularity since their launch by developer Casey Rodarmor in January, changing the NFT game with millions of inscriptions to date. But what comes next for Bitcoin-based digital artifacts? Danny Yang and Bill Tai, cofounders of Metagood and creators of NFT collection OnChainMonkey, discuss why they will move OnChainMonkey from Ethereum to Bitcoin, Rodarmor's proposal to change the Ordinals inscription numbering system, and why they believe more creators should consider moving to Bitcoin.Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform.Show highlights:How the idea for Metagood came upWhat is give-to-earn and how it is used to reward OnChainMonkey holdersThe differences between Ethereum versus Bitcoin when it comes to digital assetsThe creative potential of Bitcoin Ordinals Why OnChainMonkey will move from Ethereum to BitcoinThoughts on Casey Rodarmor's Bitcoin Ordinals proposal to change the inscription numbering systemWhat are recursive inscriptionsHow to convince NFT creators to leave other blockchains for BitcoinThank you to our sponsors! Crypto.com | Arbitrum Foundation | LayerZero | TokuGuest | Bill Tai, cofounder of Metagood and creator of OnChainMonkey.Previous appearances on Unchained:MaiTai Global's Bill Tai On Why Blockchain Is The 6th Wave Of Technology - Unchained Crypto Danny Yang, cofounder of Metagood and creator of OnChainMonkey.Links |Unchained: MaiTai Global's Bill Tai On Why Blockchain Is The 6th Wave Of Technology Bitcoin Ordinals Creators Propose Changing Inscriptions Numbering What Are BRC-20 Tokens? A Brief IntroductionWas Bitcoin Creator Satoshi Pro-NFTs?Bitcoin Ordinals Inscriptions Surge Past 2.7 Million How to Create a Bitcoin Ordinal Elsewhere: Bitcoin Ordinals Trading Is Down Bad—But Just How Bad?A New Frontier for Bitcoin? Recursive Inscriptions Explained‘NFTs will win on Bitcoin' — OnChainMonkey NFT collection ditches Ethereum-Unchained Podcast is Produced by Laura Shin Media, LLC. Distributed by CoinDesk. Senior Producer is Michele Musso and Executive Producer is Jared Schwartz. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many of us are back into the swing of things at school, and with that comes so much more dysregulation! In this season premiere episode, we're talking about where that dysregulation comes from and how you can try to get ahead of it (key word: try!). You'll learn: What dysregulated behaviors are common to see after school How after school restraint collapse looks different for neurodivergent kidsSome immediate ways to regulate the nervous system right at school pick upWhat kinds of sensory strategies to try after school once you get home>>Episode on quiet timeSDBC waitlist: www.theotbutterfly.com/sdbcwaitlist Episode transcript: https://www.theotbutterfly.com/podcast The OT Butterfly Instagram: https://www.instagram.com/theotbutterfly Work with Laura: https://www.theotbutterfly.com/parentconsult Buy Laura's book: www.theotbutterfly.com/book

* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *As the summer comes to a close, we wanted to share some of the incredible ADHD Women's Wellbeing Podcast interviews we have done over the last 12 months and bring together clips from different guests that highlight various issues we all face regarding our ADHD.This episode includes a section of Kate's chat with Dr Hallowell last year. Kate then shares her thoughts on a previous interview with the fantastic Dr Edward Hallowell, a board-certified child and adult psychiatrist, author and world authority on ADHD.In this episode of The ADHD Women's Wellbeing Podcast, Kate and Dr Ned Hallowell speak about:Understanding the default mode network (DMN) and how to work with your DMNThe importance of connection for the ADHD brainFinding 'your right difficult'Serving your purpose, redirecting our attention, looking for stimulationThriving with ADHDWhy you should forgive yourself for the lack of executive functionHaving a purpose that lights you upWhat is your vision of greatness?Power of ConnectionIf you enjoyed this clip, listen to the full episode with Dr. Hallowell here.Kate then talks more about the power of the DMN in ADHD from the workshop she held after learning with Dr. Hallowell last summer. To listen to this entire episode, click here. Connect with me on Substack here.And if you'd like further support, my ADHD Women's Wellbeing Hormone Series is now available, with new resources regularly added. Learn how hormones are inextricably linked to our ADHD as women, advocate and empower yourself and your loved ones with the most up-to-date information from specialists on hormones, ADHD, cycles, women, health, nutrition, genetic testing, lifestyle, menopause and more! Click here for all the details and get access.Through the ADHD Women's Wellbeing Hormone Series, we want to:Empower you with more knowledge and awarenessHelp you Advocate for yourselfEducate you and your loved ones about how to help yourself thrive and feel well.Offer medical, holistic, mindset and lifestyle tools to improve your life after an ADHD diagnosis.Boost your confidence to know what's right for you and trust yourself to ask for what you deserve.Make private medical and holistic healthcare accessible to allIf you enjoy the podcast, why not join Kate's ADHD Women's Wellbeing Collective, where you can access monthly live workshops, exclusive audio content and new resources specifically for the membership? I'd love to see you in this fantastic, like-minded community! Click here for all...

IN THIS EPISODE, YOU'LL LEARN:00:00 - IntroHow did Rod run the initial Nashville Bitcoin meet-upWhat is the mission at Bitcoin ParkWhat should people consider for their own local meet-upsWhat were some of the key take aways Rod had from the recent Bitcoin lightning summit in NashvilleIs it important for people to engage with Policy Makers about BitcoinWhat are you doing with Cathy Woods' Ark?BOOKS AND RESOURCESRod's TwitterBitcoin Park's TwitterBitcoin Park website NEW TO THE SHOW?Check out our We Study Billionaires Starter Packs.Browse through all our episodes (complete with transcripts) here.Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool.Enjoy exclusive perks from our favorite Apps and Services.Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets. P.S The Investor's Podcast Network is excited to launch a subreddit devoted to our fans in discussing financial markets, stock picks, questions for our hosts, and much more! Join our subreddit r/TheInvestorsPodcast today! SPONSORSInvest in Bitcoin with confidence on River. It's the most secure way to buy Bitcoin with 100% full reserve custody and zero fees on recurring orders.Get a customized solution for all of your KPIs in one efficient system with one source of truth. Download NetSuite's popular KPI Checklist, designed to give you consistently excellent performance for free.Take ownership of your Bitcoin with Foundation. Attain self-custody with Passport hardware wallet.Reach the world's largest audience with Linkedin, the place to B2B. Plus, enjoy a $100 credit on your next ad campaign!Send, spend, and receive money around the world easily with Wise.Make investing in Short Term Rentals aka Air-BNBs simple, passive, and profitable with Techvestor. Listeners of We Study Billionaires get better terms by just mentioning "We Study Billionaires!" Sign up and book your call with their Investor Relations Team to get started today.Experience real language learning for real conversations with Babbel. Get 55% off your Babbel subscription today.Get your super sorted. Save money by consolidating multiple accounts, check out your investment options to see which is right for you, and see how extra contributions can make a big difference over time.Return to the all-access world of the rich and powerful. Don't miss new episodes of Billions streaming August 11th on the Paramount Plus with Showtime plan.Choose Toyota for your next vehicle - SUVs that are known for their reliability and longevity, making them a great investment. Plus, Toyotas now have more advanced technology than ever before, maximizing that investment with a comfortable and connected drive.Beat FOMO and move faster than the market with AlphaSense.Be confident that you'll be small businessing at your best with support designed to help you reach your goals. Book an appointment with a TD Small Business Specialist today.Get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep with America's #1 meal kit, HelloFresh! Use code wsb50 for 50% off plus free shipping.Start, run, and grow your business without the struggle. Be in control of every sales channel with Shopify. Sign up for a $1 per month trial period today.Look good and feel good with True Classic's range of summer essentials, crafted with premium quality fabrics at an accessible price. Get 25% off today with the code WSB.Support our free podcast by supporting our sponsors.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Surrendering and letting go of control is a challenging topic to hear, but it is central to the life of a Christian.While our fear or stress would lead us to try and control our circumstances, and society would have us manifest our way to happiness, the truth is that we can't control everything.Surrendering to God's plan, even in the midst of challenging circumstances, can bring much greater peace than our own control ever could.In this episode, Jordan talks with author Tara Sun about how to surrender to God and let Him take control.Tune in to this episode to learn:The difference between surrendering and giving upWhat the Bible says about surrenderEncouragement for those with unmet expectationsHow secular ideas feed into the myth of controlThe importance and value of patience and walking at God's paceWant to dig deeper? Check out these resources mentioned in the episode:Tara's book: Surrender Your StoryTara's WebsiteTara's IG @misstarasunTara's podcast: Truth Talks with TaraJordan's book: Embrace Your Almost

Watch the #1 PR Secrets Masterclass to get you featured for free in 30 daysJoin the Small Biz PR Facebook Group to get the best PR TipsDownload the 10 ways to get free PR for your small businessIf you had the opportunity to pick a journalist's brain, what would you ask them?More often than not, you'll want to ask them how to write a pitch that gets noticed by them, and in turn, lead to a feature in a major publication that they write for. This is your chance because, in today's episode, I'm joined by none other than Lenora Houseworth.Lenora is a multi-passionate, multi-faceted journalist, advocate, and writer. Her articles can be found in some of the world's leading publications, such as Teen Vogue, Allure, Essence, Black Enterprise, Hello Beautiful, and more.She shares her insight as a journalist on the best practices for reaching out and building relationships with journalists, how to write a pitch that's sure to capture attention, and whether there's an expiration date on your pitches.Lenora also shares her tips for following up on your cold pitches, so you can increase your chances of getting a “yes.” She shares the importance of storytelling when pitching, and why you're more than ready to pitch, even if you don't have a website yet.This episode is a must for anyone wanting to see their business featured in their favorite publications. So tune in and take notes, because Lenora's advice is pitching gold.Topics We Discuss in this Episode:Tips for getting on a journalist's radarBest practices for reaching out and building relationships with journalistsHow to write a pitch that captures a journalist's attentionIs there an expiration date on your cold pitch?The importance of following upWhat's the right timeline for following up after a pitch?How to craft the body of your pitch to build authentic connectionsThe art of pitching your story (as told by a journalist)The right way to attach more information to your emailWhy you don't need a fancy website to land major pressResources Mentioned:Join Gloria Chou's PR Community: Small Biz Pros: By Gloria ChouIf you want to land your first feature for free without any connections, I want to invite you to watch my PR Secrets Masterclass, where I reveal the exact methods thousands of bootstrapping small businesses use to hack their own PR and go from unknown to being a credible and sought-after industry expert. Register now at www.gloriachoupr.com/masterclass. Additional Resources:Get the PR Starter Pack10 Story Angles to PitchLet's connect on InstagramI'd love to invite you to my brI'd love to invite you to my brand new PR Secrets masterclass, where I reveal how anyone can get PR for the business (no experience necessary!). Go to gloriachoupr.com/masterclass to watch for free!

@farmerjohnson620    Instagram 2.5k tiktok 24k. youtube 2.9k Subscribers.  Catch up           Where are they from, what do they farm, how did they get into farmingHow's the family – do they farm with family?Kids? = 2What are they up to today?What have the seen that excites them?What do they want to make sure they see before they leave?Farms in southern OhioStahl Farms?All Red Equipment4 Quad tracks5 combinesKinze carts planters & PeterbiltsMost people's dream farm line upWhat crops?What kind of drone does he fly?What the favorite job on the farm?Least FavoriteIs Ohio even in the Midwest?What's wrong with Iowa?What's something that happened on the farm as a kid that changed you forever?How has social media changed their life?Why do it?How would she start it over differently?Which is their favorite platform?If you were an animal, what do you think you would be?Right now, who inspires you?If you could make anything bigger on your body what would it be? Stump the guestWhat would happen if Pinocchio said “My nose will grow now”?If you hate haters then doesn't that make you a hater and therefore hate yourself?Who taught the first teacher?.......Why does your nose run but your feet smell?How did we decide Feb only gets 28 days and some months have 31…couldn't we balance that?If revenge is a dish best served cold and revenge is sweet, does that make revenge ice cream?   What's next for them?What can our listeners do to help?What can we do to help? What does success look like to them?

TODAY'S SPONSORSThe sponsor for today's episode is Queen of the Thrones! Castor oil packs can help support liver health, lymphatic health, detox, constipation, skin, hair, and more! This incredible company has high quality Castor Oil & convenient "packs" to help reduce the mess and hassle of traditional Castor Oil Packs.Use the code DANI to get 10% off your order at QueenOfTheThrones.com!TODAY'S GUESTTerri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of the incredible book Boundary Boss- The Essential Guide to Talk True, Be Seen and (Finally) Live Free.For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. Join her Boundary Palooza Workshop May 16-18th (or catch the replay) and be sure to register for her Boundary Bootcamp Course.Website InstagramYouTubePodcastBoundary QuizON TODAY'S EPISODEWhat led Terri to make such a drastic career change Why there is such an epidemic of disordered boundariesWhat are the main reasons we didn't learn the language of boundaries growing upWhat is the actual description of a “boundary"When is the optimal time you should start to set a boundary with others How the messaging received as children actually hinders us from creating boundaries as adultsPorous vs. rigid boundaries- what are they and are either of them better than the other?How to figure out your boundary archetypeTerri's exact script to use in order to not give an “automatic yes”The number one signal we give people that shows we are weak about our boundariesWhat holds us back from setting boundariesWho are the first people we should practice setting boundaries withWhat is “high-functioning codependency” How perfectionism shows up and can derail or sabotage usSetting internal boundaries to help stay on track with our health endeavorsHow to use external boundaries to create a support network for new dietary changesSTAY IN TOUCH WITH ME: Instagram @daniellehamiltonhealth Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)

Let's talk about Meta Ads. In this episode of Serve Scale Soar®, I'm sharing the five things you shouldn't do as a Facebook and Instagram ads manager. These are the things that I have seen ad managers do that are actually a big no-no. Topics covered in this episode include:The mistake to avoid when pricing your servicesWhat the risk reversal method is and how to use itSetting expectations with clientsWho pays for ads when you're an ad managerWho should own the ad account and how to set it upWhat to do when things don't go wellTune in to learn what these five things are so you can become a better ad manager!  Find the full show notes at www.brandimowles.com/192Resources Mentioned:Check out Conversionsforclients.comAdditional Resources:Ready to scale to consistent 10k months without growing a team, hiring contractors, or creating a course? Then it's time for you to Scale with Simplicity®.  Find out more >> https://brandimowles.com/join-serve-scale-soarFollow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany

Matt and Aaron are back to recap an up and down week for Louisville baseball. Louisville coming off big win over KentuckyCards tournament chances looking upIs hosting still on the table for the Cards?Duke series extremely hard to watchWhy the data shows UofL gave Duke the recipe to be successfulTrying to find positives from Duke seriesLouisville let the team down the road have itA cool local statWhy this win over Kentucky is significantTaking questions from TwitterMass chaos right now in college baseballWhat happens with Christian Knapczyk when he returns?Cards in the Pros updateSeveral minor leaguers ready to make the step upWhat to expect out of the Hurricanes

The Rolling Stones-The Spider And The Fly Lainey Wilson-What's Up (What's Goin On) Jamey Johnson - A Way To Survive ft. Leon Russell & Vince Gill Koko Taylor-Wang Dang Doodle Billy Tibbals-Hollywood Baby Amy Winehouse-Wake Up Alone Elvie Shane-Sympathy For The Devil Hawkshaw Hawkins-Oh How I Cried Archie Bell & The Drells-(There's Gonna Be) A Showdown Bonny Doon-San Francisco The Ramones-Baby, I Love You The Artwoods-I Take What I Want Johnny Paycheck-I'm The Only Hell (Mama Ever Raised) Foo Fighters-Rescued Barbara Lynn-You'll Lose A Good Thing Billy Idol-White Wedding

Season 3 Episode #7 Coach Frank Allocco is coming from the SF Bay AreaYou can find Coach Allocco via his website frankallocco.com.About our guest - Coach Allocco was born and raised in New Providence, New Jersey.  While in high school, Coach Allocco lettered in three sports and always had the dream of playing football at Notre Dame.   Coach achieved his dream and played on the 1973 National Champion team.  Coach was a great athlete and also lettered in basketball and played for the legendary Irish Coach – Digger Phelps.   Coach graduated with his degree in Sociology and in 1976 wised up and moved to beautiful and sunny California.In 1981 Coach founded Excel in Basketball.  Coach has done just that (EXCEL) and has helped thousands of young players do the same on and off the court.   Coach won a State Championship at Northgate High School in 1995, and won two more as Head Coach at De La Salle High School (only coach in California state history to win a state championship at 2 different schools.  In 2012 Coach was inducted into the Sports Faith Hall of Fame.  Coach Allocco is a National and International Motivational Speaker and Clinician and currently works at the University of San Francisco as the Executive Senior Associate Athletic Director.   Coach thanks for dedicating your life to the game of basketball and more importantly, to the thousands of student-athletes you have helped along the way.   Coach, Welcome to the show!TOTD – “The object of painting a picture is not to make a picture – however unreasonable this may sound. The picture, if a picture results, is a by-product and may be useful, valuable, interesting as a sign of what has passed. The object, which is back of every true work of art, is the attainment of a state of being, a high state of functioning, a more than ordinary moment of existence.” Robert HenriIn this episode:Quick story of how we met and the generosity of Coach Allocco.What was life like growing upWhat are your Life's Essential IngredientsLegendary FOOTSTOMP….Playing for Legendary and Ara Parseghian1973 National Championship – what made the team so specialPlaying with RUDYWon 600 games faster than any other coach + three state titles… left De La Salle in 2015 to coach at USF- why?Coach John Duggan and his 5 decades of giving backThe importance of gratitudeGetting Reps and learning how to practice the right wayLeadership – define it and how do you develop it…Excel – vision of why you started in and the success of it and the importance of serving others… 40 years later – selfless focus – change the world one player at a time…MORE THAN JUST A GAMEDiocese of Oakland - President of East Diablo CYO LeaguePG for Digger Phelps and was a NIT finalist in 1973Legacy

Andy is joined by Jay Christopher King, one of the founders of the Inquire Anomalous Conferences, they discussed;Previous line ups & highlightsWhat can be learned from these intimate eventsThis installments HUGE line upWhat conversations go on behind the scenesLivestream/Conference tickets; bit.ly/42BHimMFollow Jay: https://twitter.com/JayCKing78Inquire Anomalous: https://twitter.com/InquireAnomalusFollow James: https://twitter.com/EngagingTheExperiencer group:Spotify listeners can now access premium content here > https://open.spotify.com/show/7wnXUAQ3vwdsX1BoyaEvjZSign up to support the podcast via Patreon.com/ThatUFOPodcast or Apple Podcast subscriptions (2 week free trial available)Please support the show sponsors;Are you ready to earn extra income from sharing your expert opinion? Head over to userinterviews.com/hello to sign up and participate today!Paperlike: Ready to do more with your iPad? Head over to Paperlike.com/ThatUFO to get startedIf you're interested in investing in Zencastr, go to wefunder.com/zencastr or click the link in my episode description below to claim your slice of the Future of Podcasting.Laird: Are you ready to feel more energized, focused, and supported? Go to zen.ai/thatufopod15 and add nourishing, plant-based foods to fuel you from sunrise to sunset.Zencastr Advertise - Advertise your business on this and other podcasts follow zen.ai/thatufopod1You can also sign up to Zencastr with 40% off for 3 months with promo code: ufopodcast at https://zencastr.com/pricing?coupon=ufopodcast&fpr=7ooh0 . Start recording your own podcast or meetings today!Buy the official podcast map/guide to UK UFO sightings here; https://www.herblester.com/products/the-skies-aboveGet in touch with the show;Twitter: @UFOUAPAMFacebook, YouTube & Instagram: "That UFO Podcast"YouTube: YouTube.com/c/ThatUFOPodcastEmail: UFOUAPAM@gmail.comAll podcast links & associated links;Linktr.ee/ufouapamThatUFOPodcast.comDon't forget to subscribe, like and leave a review of the showEnjoy folks!Andy

Did you just have lunch? Are you still hungry? Have you noticed you're hungry a lot lately and don't feel satisfied? It's true that some foods make you feel more full than others and this feeling of fullness is called satiety. How about some bariatric-friendly foods that will help you fill up, but not fill you out?Visit Procarenow.com for all of your vitamin, calcium and protein needs. Use Code: Susan10 to save 10%You can share the message of hope, healing and transformation with your purchase from NewHopeGirls.com Use code TRANSFORM15 to save 15%Recipe and podcast mentioned in episode:Mediterranean salmon cakes EP 127 Can you really eat carbs? Speaking of information valuable for your journey, bariatric psychologist Dr. Connie joins me in two weeks to talk about relationships. You've asked in the facebook group and you want to know how relationships, especially marriages, change after surgery. We'll dig into it.Why are you still hungry after a meal when you feel like you should be satisfied? Our wonderful bodies can be complicated and several factors can affect your hunger. The type of foods you select definitely affect how satisfied you feel and they also play another role in the production of hormones that affect hunger. In fact, the macronutrients protein and carbs affect the production of neurotransmitters or brain chemicals such as dopamine and serotonin that then affect appetite.This episode covers:Obesity as a diseaseGhrelin and leptin hormones and appetiteGLP-1 drugs: Wegovy and OzempicFoods that fill you upWhat do to now

On this edition of the Bracket Racket, we run through where the field sits as of Sunday morning 3/5, and talk through the top 16 overall teams in the field, the bottom of the at-large bracket, and answer some questions, including:Who are the most dangerous 1 seedsHow do the 4/5 seeds stack upWhat method should you use to pick game winners once the field is selected?

Season 3  (BONUS EPISODE) Dr. Antonio Gabrielli is coming from Pordenone, ItalyAbout our guest Dr. Gabrielli is a loving father to two beautiful and talented young women, the husband to an inspiring, vivacious, and caring wife, and friend to many fortunate people around the world.  Dr. Gabrielli has had a storied medical career that is almost inconceivable to believe.   In the span of close to 40 years of serving others, Dr. Gabrielli impacted lives throughout the world.  From 1987-1999 he worked for UNICEF and WHO in far away countries such as Tanzania, Somalia, Ecuador, Ethiopia, Bosnia, Macedonia, Croatia, Serbia, and Zimbabwe.   Dr. Gabrielli has medical degrees in general medicine, gastroenterology, tropical medicine and hygiene, and his masters in public health.  His career began in 1983 in Rome and concluded recently when he retired in 2021 as the head of the department of primary health.   Dr. Gabrielli is active and loves to ski, sail, scuba dive, hike, bike, and travel.  I had the good fortune of meeting Antonio on one of his travels – we met while walking the Camino de Santiago.   I had seen him walking with his beautiful wife a few days earlier and there was just something special about the both of them that I made a mental note to make sure that if I was fortunate enough to see him again, I was going to spend time getting to know him.   Luckily for me, I did, and we spent the rest of the journey either seeing each other or messaging each other with words of encouragement and love.   Mi hermano, thanks for dedicating your life to the health of all people, thanks for sharing your gift with the world, and thanks for being kind to me on the Camino and most importantly, thanks for being my good friend.   Antonio, welcome to the show!TOTD – “With rare exceptions, all of your most important achievements on this planet will come from working with others—or, in a word, partnership.” Dr. Paul Farmer In this episode:What was life like growing upWhat are your life's essential ingredientsBest part of being marriedRaising two beautiful girls….tips or insightCreating partnerships in your work as a doctorHow has the Camino changed your lifeSailing – what do you love about itForgiveness and moving on… best ways to do it…Best place to visit in Italy… that are off the traditional vacation paths…The importance of engaging the local communityMost interesting cultural practice you came acrossLegacy 

Andrew drinks an Opaline sparkling brut rose from France as he and Lindsey talk about this week's highlights and play a little game...This week's highlights include::Willow (Disney+)Anon Pls (Deux Moi)Fear Agent (Graphic Novel)The Smiths The Skinny Confidential Him + Her Podcast (Dear Media)The Odd WonderfulHot Topics/Questions answered this episode include::Fully cashless societies If headlines hurt creativityIf illiterate people can get drivers licenses (**cough cough** Lea Michele)Favorite books growing upWhat they would do if it was their last day on EarthIf they would rather win 50k or let their best friend win 500kBe sure to check out this week's sponsors!Get better sleep with Blissy and use code WINETHIRTY for an additional 30% off at BLISSY.COM/WINETHIRTYUpgrade your bra today and get 20% off your first order at THIRDLOVE.COM/WINETHIRTY

The online coaching space has grown by leaps and bounds over the past few years. And with the help of social media and easy-to-access online tools, it's easier now more than ever to create a coaching business of your own. Today we're talking with global business coach Melissa Lin about starting and growing your online coaching business. We're going to talk about ways to price yourself, ways to sell in a way that feels really good, and some do's and don'ts that can really help you along your journey.In this episode, you'll learn:Melissa's journey from chemical engineer to seven-figure business coachThere is always going to be an abundance of clients for youBeing on social media and navigating those days you don't want to show upWhat to do to get started with your coaching businessTips for creating, crafting, and pricing your own coaching offersStrategy cannot work until you've worked on your mindsetShifting the story around sellingWhy you're not getting the sales you want and how to change thatMelissa is a previously successful chemical engineer stuck in a 9-5 to making multiple five-figure months now turned into a seven-figure business coach, business owner, and podcast host. She is a business, sales, and content expert in the online space with a mission to help female coaches and service-based businesses across the globe create freedom in their lives through entrepreneurship.Resources from this episodeJoin the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we'll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.Connect with Melissa LinInstagram: @the_melissalinPodcast: The Fierce Business BabeWebsite: themelissalin.comConnect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

Season 3 Episode #4 Prit Madhukar is coming from Bangalore, IndiaYou can find Prit via her website themarketingnomad.co or via her podcast The Marketing Nomad ShowAbout our guest - Prit completed her engineering degree only to realize her true purpose in life was in marketing.  She followed her passion and earned her MBA with a concentration in Marketing at Rochester Institute of Technology.  Prit made it her mission to empower other digital entrepreneurs and business owners with marketing, business and mindset shifts to help her clients grow their businesses. Her writing, videos, podcast episodes share a real and authentic insight into her personal and professional life.  Prit's focus is to inspire others to pursue their own entrepreneurial journeys.Prit is a marketer, business owner, entrepreneur, author of Zero to Four Figures: Lessons Learned by a Broke CEO, podcaster, youtuber, Etsy Shop Owner, Skillshare Teacher, and influencer with a zest for life, passion for marketing, and an aim to travel the world while building her business empire.Prit states, that her book will comfort the reader on their journey and show them that somewhere in the world, there's a digital entrepreneur named “The Marketing Nomad”, albeit a little quirky, who is cheering them on!  Prit, congrats on chasing your dreams, sharing your purpose, and for being our guest on Life's Essential Ingredients.   Welcome to the show!TOTD – Life is no brief candle to me. It is a sort of splendid torch which I have got a hold of for the moment, and I want to make it burn as brightly as possible before handing it on to future generations.                                                              George Bernard Shaw In this episode:What was life like growing upWhat are your life's essential ingredientsBest thing you do for yourselfA story of helping one of your clients that fills your heart with loveEnjoying the process and life long learningCongrats on your book – how was it when you received your authors copy and held it in your hand…General tips for marketing, what sm platforms do you recommend, outsourcing…Difference in marketing in India vs. the US?Splitting time in US and IndiaThrough this narrative non-fiction book, I give you a glimpse of the first three years of my digital entrepreneurship journey from Zero to Four Figures. This book is a compilation of sixty-one lessons on topics ranging from mindset to business, marketing, losses, and wins. I share the challenges, mistakes and the strategies that led me to some of my breakthroughs. Legacy

Season 3 Episode #3 Roy Osing is coming from beautiful British Columbia, CanadaYou can find Roy through his website bedifferentorbedead.com – great blog (student of the game, since 2009) – roy.osing@gmail.com.  Roy loves hearing from people…Roy Osing is a former president, CMO and entrepreneur with over 40 years of successful and unmatched executive leadership experience in virtually all aspects of business. He is a passionate blogger, keen content marketer, dedicated teacher and mentor to young professionals. Roy is also an accomplished business adviser using his own proven creative methods and practices. He is the author of the audacious book series BE DiFFERENT or be dead. Roy is devoted to inspiring leaders, entrepreneurs and organizations to stand apart from the boring crowd and achieve their true potential. TOTD – Ralph Waldo Emerson stated, “Without ambition one starts nothing.  Without hard work one finishes nothing.  The prize will not be sent to you, you need to win it.” In this episode:What was life like growing upWhat are you life's essential ingredientsBest part of being a grandfather (4)…Best thing you do for yourselfDefine SUCCESSWhat does BE DIFFERENT meanCongrats on being an authorBooks – A weekly calendar for leaders, Marketing in the Storm, Execute First, Plan Second, Be Different You, Six Acts of Leadership, Your Business Survival GuideLiving in a world of NOISEWho has the right to say they are THE BEST… What does that mean…NOTHING… The only statement…We are the only ones that… or who… is easy to prove…Helping your client DISCOVER their secret sauce…what is unique about you and your business..LIGHT SOME FIRES…KEEPING LIFE SIMPLE…Changing behaviors leads to success…Left brain achieves nothing = intellect.  Right brain is the emotional part of the brain that helps people find motivation…+ LTFLINE OF SIGHT LEADERSHIP…EXECUTION… HELPING TEAMS COMMIT Stimulating creativity and the importance of PAINWhat is audacious leadershipFinding people who want to be part of the team… and getting the people who don't want to be…off the bus Learning from mistakesThe importance of evaluation and asking did we drop the boom on em….The importance of GOOSEBUMPS!!!  Have to have a workforce that is driven by people who like people (service based business) Legacy

Financial independence is something that people spend decades trying to achieve. For the average American worker, this can be a slow grind, saving a few hundred dollars a month, hoping to be financially free at sixty-five so they can finally enjoy retirement. The problem? You spent three or four decades at a job, waiting to do what you want. If you're going to crack the code to financial freedom, retire early, and live and work on your terms, you might want to follow Greg Cullen's strategy.Greg has been hustling since he was a teenager. He was bringing in a full-time salary at age sixteen after building a sign-spinning business with over a dozen workers. He always knew the key to success was finding smart ways to make more money. So, when Greg was offered a full-time salary, he turned it down for a sales job with no cap on commissions, allowing him to save money at a far faster rate, and reach financial freedom well before the age of thirty.But Greg didn't need some colossal empire of cash-flowing rentals. Instead, he's financially free with only ten units, all of which he bought in under a decade. So how did someone like Greg, without real estate experience, scale his income up so fast? In this episode, you'll learn what Greg did to purchase properties at lightning speed, the Chick-fil-A rule of real estate you should adopt, and how failing is the only successful way to hit financial freedom early.In This Episode We Cover:Why choosing a commission-based job, with uncapped earnings, beats a salary almost alwaysSign spinning and creative ways Greg made big money as a teenagerThe Chick-fil-A real estate rule that all investors should follow when picking a rental property marketCommon investing hurdles and how to deal with massive burnout when trying to make more moneyThe laws of power that every entrepreneur, investor, or employee must know to level upWhat to do when real estate partnerships go wrong and turning a stressful situation into a killer dealAnd So Much More!Links from the ShowFind an Investor-Friendly Real Estate AgentBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastBiggerPockets MerchListen to All Your Favorite BiggerPockets Podcasts in One PlaceLearn About Real Estate, The Housing Market, and Money Management with The BiggerPockets PodcastsGet More Deals Done with The BiggerPockets Investing ToolsFind a BiggerPockets Real Estate Meetup in Your AreaDavid's BiggerPockets ProfileDavid's InstagramDavid's YouTube ChannelRob's BiggerPockets ProfileRob's YouTubeRob's InstagramRob's TikTokRob's TwitterHear Our Interview with “The 48 Laws of Power” Author, Robert GreeneBooks Mentioned in this EpisodeThe Concise 48 Laws Of Power by Robert GreeneRich Dad Poor Dad by Robert KiyosakiConnect with Greg:Greg's BiggerPockets ProfileGreg's YouTubeGreg's InstagramGreg's TikTokClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-716Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rayanne in Maryland is one of our awesome FlipSisters in our Coaching Program!Her past is so interesting, and you get to hear some of it. She continues to find herself in male-dominated industries that she ends up shaking up a bit and I'm totally here for it!In this episode, she shares:How she found her flipHow she financed itHow she handled any challenges that came upWhat she learned about working with contractorsHer biggest lessons learnedHow important it is to stick to the original ARV instead of ooching it up even just a bit when you list ...and of course, so much more!You do not want to miss it!GOODIES1. Sick of sitting on the sideline watching other people do the thing you want to be doing? Are you FINALLY ready to do what it takes to flip your first house and want incredible step-by-step training and support to get you there faster? Click here to see if we may be a fit to work together.2. Follow That Flip! Follow this 8-part video series as we flip a house! 3. Our goal is to inspire 1,000 new women each month and we've been achieving it with help from loyal listeners like you! If you are getting value out of this podcast will you kindly leave us a rating and review and help us spread our message?Debbie DeBerry | The Flipstress®Leaving people and places better than we find them.

Chris Lopez is a real estate entrepreneur. He's used the power of podcasting and content marketing to build a residential real estate investment brokerage, commercial multifamily brokerage, and real estate investing software to help people analyze their portfolios. In this episode, he talks about how podcasting has helped him build a successful brokerage business.  He discusses the power of the podcast, that it creates a community of listeners who can connect with one another and share advice, resources, and business opportunities. To learn more about his work and his podcast, listeners can visit his website at Envision Advisors! [00:01 - 03:58] Opening SegmentWe welcome back, Chris Lopez!A key factor in his success is podcasting, which helped him  build a strong network of contactsFocusing on building a niche market that you are experts in[03:59 - 16:52] Podcasting Leads to Recruiting Talented People In TransitionMentorship has been a key factor in the growth of his businessFinding a mentor who is vested in your success is keyHow the podcast community has been a great source of talentStrong community of followers through social media and in-person events[16:53 - 26:45] THE FINAL FOURWhat's the worst job that you ever had?He worked in pharmaceutical recruitingWhat's a book you've read that has given you a paradigm shift?“Who Not How” by Dan Sullivan What is a skill or talent that you would like to learn?Delegation and scaling upWhat does success mean to you?Chris says, “Success to me means, doing something that I love every day while I still have the time I want to hang out with my family.” Connect with ChrisWebsite: Envision AdvisorsLinkedIn: Chris LopezInstagram: @chrislopez_co LEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform. Tweetable Quotes:“If I have a community, I can always create opportunity, always being business for myself.” – Chris Lopez“If people go out there and, find a mentor like that, or be a mentor like that as well… I find that as a great way to grow your business.” – Chris LopezSupport the show

Let's turn the conversation about getting visibility for your business on its head. We all want to generate more revenue, increase our profits, and help more and more people, right? Well, in order to do that, we need to broaden our audiences and attract them into our business, and we are often taught to reach out to as many people as possible to do that. But what if we approach it differently? In today's episode of Art of Online Business, I sat down with Mai-kee Tsang to talk about sustainable visibility. This means putting ourselves out there more in a way that feels right for us, so rather than trying to reach as many people as we can, we can do it in a sustainable way. This is so important because it is about safety first and strategy second. Mai-kee Tsang is The Sustainable Visibility® Mentor, Certified Trauma-Sensitive Leadership Coach & Podcast Guesting Strategy Trainer.She helps underestimated & underrepresented humans in business to take an intersectional & trauma-sensitive approach to visibility. This is so that they can feel safer expanding their comfort zone, as they become more visible to grow their impact-fueled businesses.After listening to this episode, my hope is that you'll be able to shift how you approach getting visibility. Whether it is podcasts, social media, or YouTube—you'll be able to make sure that it is in alignment with you. In this episode, you'll learn:Why it's harmful to find visibility if you don't have systems to uphold who you are The Circles of Intimacy and why they matter when it comes to visibility Why oversharing can be harmful in some casesWhy playing it safe isn't the same as playing smallHow to be consistent with the way you show upWhat trigger warnings are and why they matterHow to leverage sustainable visibility when being a guest on podcastsLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.Mai-kee Tsang's Links: FREE Resource: Be Our Podcast GuestVisit Mai-kee's websiteFollow Mai-kee on InstagramFull show notes available at www.rickmulready.com/608One of the biggest frustrations I hear from online business owners is how overwhelmed they are with all the tech it takes to run their business. That's where Zapier comes in. Zapier helps you make the most of the technology that you already use easily connecting over 4,000 of the most popular apps that online businesses use every day. Get started with a free account today at www.zapier.com/art