Podcasts about emotional immaturity

How many times have you been told you were too sensitive? Or accused of overreacting? Maybe you've heard things like, “It's not a big deal,” “You need to calm down,” or “It was just a joke—why are you making this such a thing?” And each time, you questioned yourself. Was it really that bad? Were you imagining things? Because on their own, the comments, the criticisms, the passive-aggressive digs might seem small—hardly worth mentioning. But they kept happening. Over and over. Until you stopped trusting your own perception. That's the nature of death by 1,000 cuts. It's not the severity of one moment—it's the slow, relentless erosion of your sense of self, done quietly enough that you begin to doubt whether you're even bleeding at all. In this ninth edition of the Death by 1,000 Cuts series, Tony Overbay, LMFT, dives even deeper into the subtle ways being in a relationship with the narcissist, or emotionally immature, erodes your sense of self, one dismissive comment, one double standard, one guilt trip at a time. Tony explains how this isn't just about pain. It's about power. You'll hear real stories from real people who've endured the emotional whiplash, the rewritten history, and the gaslighting—and who are waking up to their self-worth. He explores what happens when those who were meant to love us chip away at our confidence, and what it means to finally stop apologizing for noticing. And Tony shares how to recognize eventually, and then celebrate the resilience of those who are still standing, not just after 1,000 cuts, but after every life they had to rebuild. If you've ever felt like you were the only one keeping score of the damage—or the only one still fighting to heal—this episode is for you. 00:00 A True Story Begins 00:20 The Number Nine Debate 01:28 Mark's Research and Sarah's Reaction 03:17 The Argument Escalates 05:24 Mark's Apology and Internal Struggle 06:11 Mark's Conversation with Jim 07:05 Introduction to Death by a Thousand Cuts 08:58 Understanding Emotional Abuse 11:08 Listener's Email on Validation 14:45 Financial Control in Divorce 19:21 Emotional Betrayal in Vulnerability 22:44 The Car Disagreement 32:17 Emotional Immaturity and Self-Sufficiency 34:00 The Weaponization of Humor 37:27 The Impact of Passive-Aggressive Comments 47:38 Control and Manipulation in Relationships 50:31 Emotional Triangulation and Rewriting Narratives 54:57 Healing and Moving Forward 57:59 Mindfulness Prompt: The Cut and the Healing

Have you ever felt like you were the parent in your relationship with a caregiver? This is what happens when a parent never grew up emotionally. This episode explores the four types of emotionally immature parents, how their behavior affects children into adulthood, and how to begin healing. Whether you're just starting to name your experience or you've been doing the work for years, this conversation offers validation, insight, and a path forward.

In this conversation, Laura Maelstrom reviews Wizard Liz's recent Q&A with her husband, who has cheated on her while she is pregnant. The discussion explores various themes such as red flags in relationships, attraction dynamics, the concept of monkey branching, the impact of karma, and the importance of self-awareness and emotional maturity in relationships. Laura emphasises the need for healthy boundaries and the implications of generational trauma in parenting, ultimately encouraging viewers to reflect on their own relationship dynamics.Chapters00:00 Introduction to Wizard Liz's Situation01:17 Red Flags in Relationships04:31 Attractiveness and Power Dynamics12:06 Monkey Branching and Cheating14:31 Karma and Divine Destiny20:15 Self-Love and Relationship Dynamics23:56 Lessons Learned Through Pain26:29 Emotional Immaturity in Relationships36:53 Healthy Relationship Dynamics48:33 Generational Trauma and Parenting54:50 Conclusion and Viewer EngagementKeywordsWizard Liz, relationship advice, cheating, red flags, emotional maturity, twin flames, karma, parenting, self-worth, boundaries

Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing. Healing from Your Past: Additional Resources Read: Are You a Toxic Parent? Read: Why Won't My Parents Accept My ADHD Diagnosis? Read: How to Set Boundaries with Family From Readers: “What I Wish My Parents Had Known...” Access the video and slides for podcast episode #557 here: https://www.additudemag.com/webinar/emotionally-immature-parents-healing/ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on love, commitment, and emotional healing in the modern age. Known for her bold and counterintuitive insights, Sadia brings clarity to the often murky waters of dating, self-worth, and relationship dynamics. Sadia shares her powerful perspective on the importance of being able to walk away from disrespect, and how this one shift can transform who you attract and how you're treated. She challenges conventional dating advice by focusing not on what you attract—but what you entertain—highlighting the role of self-esteem in relationship choices. She explains why emotional unavailability feels attractive, how ghosting reflects poor communication habits, and why your dating app rejection might not be what you think it is. Jay and Sadia dive into the core issues many of her clients face, including infidelity, fear of commitment, and men struggling with masculinity. She unpacks how a lack of male role models, the ability to set boundaries, and people-pleasing behaviors can derail modern masculinity—and how both men and women can break these cycles to build healthier love. Sadia introduces the "Three A’s" women need to fall in love—Attraction, Admiration, and Adoration—and the "Three L’s" men need—Lust, Labor, and Loyalty—exploring how balance in these elements creates deep, lasting connection. She also breaks down why women might cheat on “nice” men and how misunderstanding emotional needs can lead to betrayal. In this episode, you’ll learn: How to Attract and Maintain Healthy Relationships. Why Self-Worth is the Foundation of Love. How to Avoid the Trap of Emotional Immaturity. What Makes Men and Women Truly Commit. The Real Reasons Behind Infidelity. How to Build Masculine Strength in a Healthy Way. Why Peace is Better than Constant Pleasure in Love. This conversation is a masterclass in emotional intelligence and healing. If you're navigating heartbreak, struggling with self-worth, or seeking a deep, lasting relationship—this episode is for you. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:17 How to Stop Fearing Conflict and Start Choosing Yourself 02:24 Why We Fall for the Emotionally Unavailable 05:31 The Hidden Dangers of Dating Apps 07:01 Is Wanting Similarity the Same as Settling? 08:40 How to Stop Getting Ghosted in Modern Dating 09:31 The Early Signs of a Healthy Relationship 11:19 The Two Most Common Relationship Struggles: Infidelity and Commitment 12:19 What Happens When Men Lack Masculinity 15:25 Why Men Need Stronger Role Models 18:21 The Unspoken Contract Behind People-Pleasing 19:25 How to Show Love Without Seeking Approval 21:12 The Real Reason Women Cheat on Good Men 24:55 How to Teach Others How to Treat You 26:14 The Three A’s Every Woman Needs to Fall in Love 32:45 The Three L’s Every Man Needs to Stay in Love 36:10 How to Avoid Being Just a Temporary Fling 37:49 Why the Person You Date Isn’t Always the One You Marry 40:42 Sexual Discipline: Why It’s Essential for Self-Respect 42:29 What True Psychological Intimacy Really Looks Like 45:15 Lowering Your Standards May Cost You More Than You Think 46:10 Is Getting Cheated On Ever Partly Your Fault? 48:59 How to Recognize When You’re Being Disrespected 50:13 Are You Loyal to the Marriage or Just the Person? 52:45 The Most Honest Marriage Vow No One Talks About 56:50 Why Some Men Keep Choosing the Wrong Women 59:40 How to Know If You’re Afraid of Commitment 01:04:23 Can a Broken Relationship Be Fixed? 01:06:59 Why Knowing Your Deal Breakers Is Crucial 01:09:03 The Worst Thing to Say to Someone After a Breakup 01:09:56 Why So Many People Stay Stuck in Heartbreak 01:11:43 How to Find Closure Without an Apology 01:15:59 Not Everything You Want Is Good for You 01:66:54 Sadia on Final Five Episode Resources: Sadia Khan | Website Sadia Khan | Instagram Sadia Khan | TikTok Sadia Khan | YouTubeSee omnystudio.com/listener for privacy information.

Does it seem like everyone's being labeled a narcissist these days?  Truth be told, sometimes I read some of the Instagram posts and wonder: “Wait, am I the narcissist?” Luckily I have years of study in this and know what's actually happening (and share it to help you today)!  Listen in to learn  3 common traits of emotional immaturity, defensiveness, over-functioning, and victim thinking, while also giving you things to do and say when you spot them (in yourself or someone else). This isn't about judging or labeling. It's about learning the skills we were never taught, so we can show up with more peace, power, and clarity in our relationships. Emotional intelligence isn't something you're born with, we're all emotionally immature. It's something you build by listening to episodes of the Love Your Life Show like this

Are You Reacting or Processing? Here's The Truth About Emotional Maturity

Do you avoid difficult conversations, hoping problems will magically disappear? Do you convince yourself you don't need to write things down, because of course you'll remember later? Or maybe you catch yourself trying to be everything to everyone… and slowly losing yourself in the process? Join Licensed Marriage and Family Therapist Tony Overbay and his daughter Mackie, a licensed esthetician, and cosmetologist, and host of the podcast “The Mind, the Mirror, and Me,” for a lively and insightful live Q&A. Together, they explore the sneaky ways magical thinking and emotional immaturity show up in our lives and relationships. From assuming people should “just know” what we want, to struggling with overthinking and honesty in relationships, this conversation dives deep (with plenty of humor and personal stories along the way). You'll also hear about: What “pick me” behavior really means and how it impacts relationships How magical thinking keeps us stuck (and how to move forward) Navigating diagnoses like borderline personality disorder and emotional immaturity Why honesty in relationships isn't as simple as “just say it” Handling complicated family dynamics — including emotionally absent grandparents Tools like mindfulness and ACT-based techniques to help you change your relationship with your thoughts Whether you're a therapist, a parent, or simply curious about emotional growth, this honest and relatable episode will leave you thinking differently about how you show up for yourself and others. 00:00 Introduction and Technical Difficulties 00:19 Foot Talk and Live Stream Banter 01:11 Licensed Therapist Q&A Begins 01:21 Understanding Narcissistic Traits 02:06 Exploring the 'Pick Me' Phenomenon 03:20 Therapy Insights: Finding Your True Self 05:40 Addressing Borderline Personality Disorder 14:05 Magical Thinking and Emotional Immaturity 26:08 Mindfulness and Thought Observation Techniques 27:02 The Concept of Changing Relationship with Thoughts 27:32 Discussion on Honesty in Relationships 31:16 Handling Family Dynamics and Expectations 33:54 Understanding Bipolar Disorder vs. Anger Issues 37:43 The Role of Thoughts, Behaviors, and Feelings 46:03 Freudian Theories and Emotional Maturity 50:39 Final Thoughts and Viewer Questions

We open our show with a long monologue over the last few generations in our country suffering from an underdeveloped, perhaps near non-existent, emotional level of maturity. We then discuss how Rep. Jamie Raskin's (D-MD) threat not to work with Trump echoes the same warning coming from China. We also spend a little more time on the incongruous rulings coming from the SCOTUS. Inside the Federal Reserve, Trump has enemies everywhere, including Jerome Powell. There are Leftist operatives everywhere. In Colorado, a Soros-backed DA refuses to charge a member of the state government, even though he was caught doing over $20,000 of damage to Tesla's. Democrats are living they are being made to pay back their student loans.  The young beta male Vice Chair to the DNC, David Hogg is so mad with incumbent Democrats, he is planning to primary them. And Sen. Elizabeth Warren (D-MA) gets caught stammering over why she said Joe Biden was sharp and vibrant even in mid-2024? Please take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR,  TRUTH Social and YouTube by searching for The Alan Sanders Show. And, consider becoming a sponsor of the show by visiting my Patreon page!!

Dr. Lindsay Gibson joins Forrest to explore emotional immaturity, the consequences of growing up with emotionally immature caregivers, and what we can do to change those patterns in adulthood. They discuss the key signs of emotional immaturity, including egocentrism, low empathy, and affective realism. Dr. Gibson then shares how having an emotionally immature parent affects children, often by leading to emotional disconnection and people-pleasing, and the consequences of these patterns in adult life. Topics include the problems with “just be more compassionate,” estrangement, balancing competing desires, and how to heal in adulthood by reconnecting with your feelings, letting go of old fantasies, and setting healthy boundaries. About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of the Emotional Immaturity series of books, including her bestseller Adult Children of Emotionally Immature Parents.  You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:15: How Dr. Gibson defines emotional immaturity 6:45: Markers of emotional immaturity in parents 11:05: Emotional intelligence in children, loneliness, and regulating parents 19:05: The arc of recovery, responding to feelings with thoughts, and healthy guidance 31:00: Repeating patterns in relationships 36:15: Letting go of the healing fantasy, and when to take space 42:45: Estrangement, compassion, boundary setting, and becoming more authentic 58:45: When healthy change creates social pressure 1:01:55: Common misconceptions about emotional immaturity 1:06:05: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to fastgrowingtrees.com/BEINGWELL to get 15% off the best deals for your yard. Use BEINGWELL at checkout, and take advantage of their Alive and Thrive Guarantee! Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Studies have proven that this type of stress can have lasting negative impacts to your physical and mental health. It will definitely prevent you from having a healthy relationship. You cannot have a loving committed intimate relationship without THIS!!

Have you ever found yourself wondering, How can someone possibly believe that? Or maybe you've questioned your own beliefs after bumping up against someone else's certainty? You're not alone. In this episode, Tony Overbay, LMFT, dives into the complexities of perception, truth, and emotional maturity. He explores how individuals often encounter differing viewpoints—especially in today's social media-driven world—and how those experiences can lead to frustration, confusion, and even self-doubt. Using concepts like Umwelt and the importance of distinguishing between objective facts and subjective experiences, Tony offers insight into how each person's unique background and personal history shape the way they see and move through the world. Through personal stories and reflections, he emphasizes the power of curiosity, empathy, and openness in building real, meaningful connections. Tony also shares parts of his own professional and spiritual journey, including the impact of his faith crisis, and how discomfort can often become a catalyst for deep personal growth. He reflects on the therapist-client relationship, unpacking the balance between professional boundaries and genuine emotional connection. And as always, Tony encourages listeners to embrace curiosity, hold healthy boundaries, and continue showing up as their most authentic selves. 00:00 Introduction: The Frustration of Misunderstanding 02:11 Exploring the Concept of 'Truth' 03:08 Host Introduction and Social Media Presence 04:21 Personal Story: Spinal Surgery Experience 05:26 Diving into the Topic of 'Truth' and Perception 07:15 The German Concept of Umwelt 12:22 Faith Journeys and Personal Perceptions 14:41 Emotional Maturity and Sense of Self 27:53 Job Interviews and Authenticity 32:13 Case Study: Spiritual Expectations 35:42 Thriving Without Sleep 35:52 The Faith Crisis Hits 35:59 Understanding the Pendulum Swing 36:15 Unique Faith Journeys 37:06 Embracing Personal Growth 37:25 The Beauty of Diverse Faith Outcomes 37:48 Navigating Faith Deconstruction 38:42 The Reframe: Moving Forward 38:53 Faith in Yourself and God 39:06 Riding Without Training Wheels 39:31 Respecting Different Journeys 40:04 The Hero's Journey 40:21 Helping Others Through Faith Crisis 40:56 Developing a Strong Sense of Self 41:29 Working with Faith Leaders 42:03 Emotional Immaturity in Faith Communities 42:41 The Power of Parables 43:14 Unspoken Pressures in Religious Settings 43:44 The Hypothetical Couple: Jack and Jill 45:59 Humanistic Therapy Principles 47:46 Intermittent Reinforcement and Trauma Bonding 48:58 The Four Pillars of a Connected Conversation 50:57 Separating Observations from Judgments 56:25 The Therapist's Emotional Journey 58:06 The Paradox of Therapy 01:02:11 Navigating Discomfort in Relationships 01:04:20 Concluding Thoughts and Encouragement

Have you ever found yourself wondering, How can someone possibly believe that? Or maybe you've questioned your own beliefs after bumping up against someone else's certainty? You're not alone. In this episode, Tony Overbay, LMFT, dives into the complexities of perception, truth, and emotional maturity. He explores how individuals often encounter differing viewpoints—especially in today's social media-driven world—and how those experiences can lead to frustration, confusion, and even self-doubt. Using concepts like Umwelt and the importance of distinguishing between objective facts and subjective experiences, Tony offers insight into how each person's unique background and personal history shape the way they see and move through the world. Through personal stories and reflections, he emphasizes the power of curiosity, empathy, and openness in building real, meaningful connections. Tony also shares parts of his own professional and spiritual journey, including the impact of his faith crisis, and how discomfort can often become a catalyst for deep personal growth. He reflects on the therapist-client relationship, unpacking the balance between professional boundaries and genuine emotional connection. And as always, Tony encourages listeners to embrace curiosity, hold healthy boundaries, and continue showing up as their most authentic selves. 00:00 Introduction: The Frustration of Misunderstanding 02:11 Exploring the Concept of 'Truth' 03:08 Host Introduction and Social Media Presence 04:21 Personal Story: Spinal Surgery Experience 05:26 Diving into the Topic of 'Truth' and Perception 07:15 The German Concept of Umwelt 12:22 Faith Journeys and Personal Perceptions 14:41 Emotional Maturity and Sense of Self 27:53 Job Interviews and Authenticity 32:13 Case Study: Spiritual Expectations 35:42 Thriving Without Sleep 35:52 The Faith Crisis Hits 35:59 Understanding the Pendulum Swing 36:15 Unique Faith Journeys 37:06 Embracing Personal Growth 37:25 The Beauty of Diverse Faith Outcomes 37:48 Navigating Faith Deconstruction 38:42 The Reframe: Moving Forward 38:53 Faith in Yourself and God 39:06 Riding Without Training Wheels 39:31 Respecting Different Journeys 40:04 The Hero's Journey 40:21 Helping Others Through Faith Crisis 40:56 Developing a Strong Sense of Self 41:29 Working with Faith Leaders 42:03 Emotional Immaturity in Faith Communities 42:41 The Power of Parables 43:14 Unspoken Pressures in Religious Settings 43:44 The Hypothetical Couple: Jack and Jill 45:59 Humanistic Therapy Principles 47:46 Intermittent Reinforcement and Trauma Bonding 48:58 The Four Pillars of a Connected Conversation 50:57 Separating Observations from Judgments 56:25 The Therapist's Emotional Journey 58:06 The Paradox of Therapy 01:02:11 Navigating Discomfort in Relationships 01:04:20 Concluding Thoughts and Encouragement

Have you ever found yourself behaving in ways you never thought possible—slamming doors, raising your voice, or saying hurtful things—after months or years of emotional manipulation? In today's powerful episode of "Waking Up to Narcissism," we explore the crucial distinction between true abuse and what's often mislabeled as "reactive abuse." Through compelling real-life scenarios and expert analysis, you'll discover why these reactions don't make you "just as bad" and how pathologically kind people often find themselves paired with emotionally immature partners in breakup-resistant relationships. What if the shame you feel about your reactions is actually keeping you trapped in harmful dynamics? Join us as we unpack how to recognize the difference between healthy kindness and self-erasure, identify patterns of emotional immaturity, and reclaim your narrative from those who benefit from your self-doubt. This episode offers not just understanding, but a transformative path forward for anyone who's ever looked in the mirror and wondered, "Have I become the very thing I feared?" 00:00 Introduction and Current Events 00:14 Emotional Immaturity in Everyday Life 03:07 Defining Emotional Maturity 04:46 The Persistence of Emotional Immaturity 07:28 Breaking the Cycle of Emotional Immaturity 09:38 A Real-Life Scenario: Sarah and Mike 13:58 Understanding Reactive Response 26:25 Pathological Kindness vs. Emotional Immaturity 35:42 Understanding Emotionally Immature Behaviors 36:22 The Human Magnet Syndrome 37:21 Codependency and Reactive Responses 38:51 Examples of Reactive Responses 46:10 The Cycle Leading to Reactive Responses 54:24 Differentiation and Balance 58:56 Reframing Reactive Responses 01:03:38 Conclusion and Final Thoughts If you are interested in joining Tony's private Facebook group for women in narcissistic or emotionally immature relationships of any type, please reach out to him at contact@tonyoverbay.com or through the form on the website, HTTP://www.tonyoverbay.com If you are a man interested in joining Tony's "Emotional Architects" group to learn how to better navigate your relationship with a narcissistic or emotionally immature partner or learn how to become more emotionally mature yourself, please reach out to Tony at contact@tonyoverbay.com or through the form on the website, HTTP:www.tonyoverbay.com

Send us a text! (add your email to get a response)When your dating a guy who isn't ready to settle down or your friend whines for not getting what she wants, you roll your eyes and think "they're so immature." But what does being "mature" mean, exactly? In this episode, we nerd out over the concept of emotional immaturity, the developmental aspects that contribute to it, and how it manifests in adult interactions. From understanding the signs of immaturity to addressing the struggle of setting healthy boundaries, we figure out what's needed to navigate emotionally challenging relationships. This episode was inspired by one of our Little Helper fans who shared with us a story of questioning her relationship to her boyfriend who is kind, respectful and loving, but just felt like a "young soul." When she met a man who demonstrated emotional maturity and thoughtfulness, she could only describe it as "he made me feel like a woman." So we were excited to dissect what that line is between what makes someone feel like a "young" vs "old soul." Thank you for sharing!!We couldn't ignore the role of emotional regulation and empathy in our connections with others. We explored whether immaturity is a symptom of deeper issues like Cluster B personality disorders (borderline personality disorder (BPD), narcissistic personality disorder (NPD), histrionic personality disorder (HPD) and antisocial personality disorder (APD)). We'll also share personal anecdotes that highlight real struggles faced when dealing with emotionally immature individuals.**Want to share your story with us? Click the link at the top to send us a text. We can't respond directly to that text message for some reason, so leave your email address if you want us to write you back!Resources:Consedine, N. S., & Magai, C. (2006). Emotion development in adulthood: A developmental functionalist review and critique. The Oxford handbook of adult development and learning, 209-244.Support the showIf you have a loved one with mental or emotional problems, join KulaMind, our community and support platform. In KulaMind, work one on one with Dr. Kibby on learning how to set healthy boundaries, advocate for yourself, and support your loved one. *We only have a few spots left, so apply here if you're interested. Follow @kulamind on Instagram for science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com Follow us on Instagram: @ALittleHelpForOurFriends

If you find yourself entangled with someone who is emotionally fractured, how do you escape? Dr. Kim Lannon offers effective advice and techniques.

Healing from narcissistic abuse isn't just about moving on. It's about rebuilding who you are and learning to trust yourself again.   In this episode, I'm answering your questions on what it takes to heal, navigate life after a narcissistic relationship, and co-parent in a way that gives your children stability. If dating again feels impossible or you find yourself second-guessing every new relationship, you're not alone. Narcissistic abuse erodes your sense of self, and I'll explain why taking time before jumping into something new is one of the best things you can do for your healing.   Leaving a narcissist isn't just difficult. It requires a plan. I'll share why revealing your intentions too soon can put you at risk, how to prepare emotionally and financially, and what to expect when dealing with high-conflict custody battles. I'll also break down how narcissistic traits can be passed down through emotionally immature parenting and what you can do to help your children develop a healthy sense of self.   If you're struggling to move forward, wondering if you'll ever feel like yourself again, or trying to co-parent with someone who thrives on chaos, this episode is for you. Let's talk about how to take your power back.   Episode Breakdown: 00:00 Introduction 01:13 Answering Listener Questions 01:55 How to Flirt After Healing from Heartbreak 03:00 Trust Issues Post-Narcissistic Relationship 05:07 Importance of Not Dating Immediately After Breakup 06:12 Reestablishing Sense of Self 08:18 Misinterpreting Behaviors in New Dates 11:09 Staying Present While Dating 12:34 Maintaining Sense of Self in New Relationships 13:49 First Steps After Telling Narcissistic Spouse About Divorce 18:04 Differences Between Narcissistic and Toxic Breakups 20:00 Emotional Immaturity in Parents 23:00 Learned Behaviors vs. Narcissistic Personality Disorder 24:17 Accountability and Change 26:03 Narcissistic Tendencies in Children 27:08 Supporting a Loved One Dating a Narcissist 28:00 Isolation Tactics by Narcissists 30:29 Co-Parenting with a Narcissist 33:45 Demonstrating Healthy Boundaries 36:06 Closing    Links Connect with Dr. Z: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my on demand virtual courses here: http://www.drjaimezuckerman.com/workshops Order my workbooks! *Find Your Calm / Find Good Habits* http://www.drjaimezuckerman.com/books Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Podcast production and show notes provided by HiveCast.fm

What happens when emotional immaturity is passed down through generations? How do you break the cycle when you've never seen what "healthy" looks like?In this episode, Sarah Russell returns as we continue our deep dive into childhood trauma, emotional immaturity, and healing as neurodivergent adults. We explore:The impact of generational trauma and how it shapes emotional maturityThe myth of closure—why it's a lie and what to focus on insteadHow conscious discipline can help neurodivergent parents break toxic cyclesUnderstanding non-speaking and selective mutism in neurodivergent individualsThe power of reclaiming labels and rewriting your own narrativeSarah is an ADHD coach, podcast producer, and passionate advocate for neurodivergent individuals. As a chronically ill mom of two, she is reparenting both herself and others through Conscious Discipline. A survivor of DV and SA, Sarah is deeply committed to making peer-reviewed research accessible and helping others break harmful cycles. She combines research-backed strategies with lived experience to empower others with evidence-based tools and insightful analysis.

Dr. Kim Lannon discusses how to identify individuals in your life who exhibit emotional immaturity and those who are emotionally fractured. Recognizing the issue and understanding the dynamics involved are important initial steps for a constructive response.

What happens when you grow up with emotionally immature parents? How does it shape your relationships, your self-perception, and even your health? We also dive into: The emotional-immature parent to toxic-relationships pipeline How childhood trauma can lead to chronic illness and nervous system dysregulation The role of co-regulation in healing (and why sometimes, screaming with your kid actually helps) What it means to truly understand your own brainSarah Russell is an ADHD coach, podcast producer, and passionate advocate for neurodivergent individuals. As a chronically ill mom of two, she is reparenting both herself and others through Conscious Discipline. A survivor of DV and SA, Sarah is deeply committed to making peer-reviewed research accessible to the masses and helping others break harmful cycles. Sarah combines research-backed strategies with lived experience to empower others with evidence-based tools and insightful analysis.

Have you ever tried selling a grand piano on Facebook Marketplace? Our latest episode of the Q&A Files kicks off with some personal tales of downsizing and the hilarious adventures that come with it. Join us as Trisha Jamison, a board-certified functional nutritionist, and Tony Overbay, a licensed marriage and family therapist and seasoned podcaster from The Virtual Couch, and Waking Up To Narcissism, discuss these issues for Tony's podcast, The Virtual Couch. Trisha and Tony discuss emotional immaturity and narcissistic traits and offer a path to healthier relationships. We share our own journeys of growth and healing to show how. This episode delves into the challenges of navigating emotionally complex relationships and the power of validation. Whether dealing with resistance from a partner or unlocking the transformative potential of self-awareness, our candid discussions aim to provide fresh perspectives and practical strategies for listeners who might be walking similar paths. Join us next time as we discuss how to keep your relationships fresh by talking to a newlywed couple who are just as cute as can be! Follow the Q&A Files Podcast on Spotify https://open.spotify.com/show/1k2Oh4rY9VCp1tVeu14dxk?si=a39537613900475b Apple Podcasts https://podcasts.apple.com/us/podcast/the-q-a-files/id1730736061 or wherever you listen to podcasts.

Have you ever tried selling a grand piano on Facebook Marketplace? Our latest episode of the Q&A Files kicks off with some personal tales of downsizing and the hilarious adventures that come with it. Join us as Trisha Jamison, a board-certified functional nutritionist, and Tony Overbay, a licensed marriage and family therapist and seasoned podcaster from The Virtual Couch, and Waking Up To Narcissism, discuss these issues for Tony's podcast, The Virtual Couch. Trisha and Tony discuss emotional immaturity and narcissistic traits and offer a path to healthier relationships. We share our own journeys of growth and healing to show how. This episode delves into the challenges of navigating emotionally complex relationships and the power of validation. Whether dealing with resistance from a partner or unlocking the transformative potential of self-awareness, our candid discussions aim to provide fresh perspectives and practical strategies for listeners who might be walking similar paths. Join us next time as we discuss how to keep your relationships fresh by talking to a newlywed couple who are just as cute as can be! Follow the Q&A Files Podcast on Spotify https://open.spotify.com/show/1k2Oh4rY9VCp1tVeu14dxk?si=a39537613900475b Apple Podcasts https://podcasts.apple.com/us/podcast/the-q-a-files/id1730736061 or wherever you listen to podcasts.

If you were made to feel small, solve everyone else's problems, and completely ignore your emotions growing up, this episode is for YOU!Discover:Signs you may have had emotionally immature parents.The connection between ADHD struggles and unmet emotional needs.Why internalized ableism and self-blame make advocating for yourself harder.How to start healing these wounds to create a life that supports your ADHD brain.If you're ready to unf*ck your life and embrace your worth, Jamie's ADHD coaching program could be the next step in your journey. Get the support you need to thrive in your relationships, career, and more!>>Click here

In this episode of the Calling Home podcast, Whitney answers your questions about emotional immaturity, providing insights into the dynamics of family relationships, the importance of genuine apologies, and the challenges of caring for emotionally immature parents. Join The Family Cyclebreakers Club: www.callinghome.co/join Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466. Follow Whitney on Instagram: www.instagram.com/sitwithwhit Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special bonus episode of The Virtual Couch, host Tony Overbay, a licensed marriage and family therapist, is joined by his daughter Sydney for a live Q&A session originally aired on TikTok. The duo addresses a variety of mental health topics, including ADHD management, the importance of setting realistic New Year's resolutions, and how to navigate emotional boundaries in relationships. Listeners can learn about the differences between CBT and ACT therapy, how to handle emotional immaturity and narcissism in relationships, and practical strategies for dealing with ADHD, such as medication and increasing emotional tolerance. Tony and Sydney also discuss complex emotional topics like disassociation, rejection sensitivity, and the impact of childhood defense mechanisms on adult behaviors. For those unable to join live, the episode is available on Tony's Virtual Couch YouTube channel. Viewers are encouraged to submit their mental health questions for future episodes. 00:00 Welcome to The Virtual Couch 01:18 Live Q&A Introduction 02:37 Discussing New Year's Resolutions 03:36 Understanding Socially Compliant Goals 04:44 Experiential Avoidance Explained 05:31 Setting Realistic Goals 08:06 Addressing ADHD and Rejection Sensitivity 12:02 Navigating Emotional Immaturity in Relationships 18:08 Falling in Love Outside of Marriage 21:15 ADHD and Attachment Styles 23:35 Gaslighting: A Childhood Defense Mechanism 28:41 The Impact of ADHD Medication 42:10 Addressing Basic Needs 42:22 Exploring Non-Stimulant ADHD Medications 43:53 Understanding the Window of Tolerance 46:10 Thoughts on TMS Therapy 47:49 Discussing DPDR Disorder 49:25 Cognitive Behavioral Therapy vs. Acceptance and Commitment Therapy 52:36 Navigating Emotional Sensitivity and Boundaries 57:00 Understanding Borderline Personality Disorder 01:00:00 The Role of Therapy and Validation 01:11:07 Highly Sensitive Person (HSP) Traits 01:20:33 Concluding Thoughts and Q&A Find more from Tony Overbay: TikTok: https://www.tiktok.com/@virtualcouch Instagram: https://www.instagram.com/virtual.couch/ Facebook: https://www.facebook.com/tonyoverbaylmft/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998 Website: https://www.tonyoverbay.com/ Patreon: https://www.patreon.com/virtualcouch

In this episode, I chat with Ian Abbott about the challenges of parenting, especially from a dad's point of view. We talk about how being aware of emotions is key and how parental anxiety can affect kids. Ian shares some great tips from his parenting classes for dads, focusing on how important it is for fathers to connect with their children's feelings. We discuss how to find the right balance between pushing kids to grow and giving them support, how curiosity helps us understand emotions, and how parenting roles are changing. The conversation centers on creating a safe space for open talks and emotional growth. Thank you for listening and you can find me on IG: @theanxietymd if you have any questions. PS. If you would like to join the MBRX family of 4000+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX ______________________________ TIMESTAMPS 00:00 - Introduction 00:52 - Challenges in Parenting  01:38 - Emotional Awareness in Parenting 02:59 - Men Seeking Help   04:07 - Energetic Influence on Children 05:49 - Stereotypes of Fatherhood   06:52  -Guiding Children Through Challenges   07:27 - Emotional Development in Boys   09:17 - Goals of Parenting Classes  10:07 - Cultural Stigma Around Men's Emotions    10:26 - Benefits of Men's Groups 11:20 - Single Dads vs. Single Moms   12:14 - Nurturing and Challenging Dynamics   13:01 - Importance of Emotional Resilience  14:01 - Experiences of Discomfort   15:52 - Personal Growth Through Challenges 17:42 - Validating Emotions in Parenting  18:52 - Understanding Immersion in Parenting   19:10 - Information vs. Conversation in Courses  20:19 - The Importance of Slowing Down 23:03 - Curiosity Over Fixing 23:59 - Building Resilience in Parenting 26:44 - Emotional Immaturity in Parenting   27:16 - Role Reversal in Parenting   29:02 - Modeling Healthy Behavior   30:20 - Humor as a Coping Mechanism 31:54 - Parenting Daughters Softly   32:08 - Common Challenges in Parenting  33:17 - Self-Awareness and Reflection   34:43 - Visualizing Conflict and Repair 35:03 - The Importance of Repair 36:01 - Handling Discomfort in Parenting  36:59 - Listening vs. Fixing 38:00 - Asking for Understanding   39:16 - Girls and Emotional Expression 40:18 - Creating Open Conversations  41:01 - Body Awareness and Emotional Regulation  42:35 - Using Self as a Reference Point 43:49 - The Power of Connection  44:34 - Normalizing Male Emotions  45:14 - Emotional Sovereignty 46:30 - Shame and Emotional Disconnect   47:07 - Finding Ian's Course 48:37 - Shared Experiences in Parenting Classes 49:27 - Learning and Empowerment  50:00 - Managing Children's Emotional Outbursts

Tony Overbay, LMFT, explores how seemingly minor slights and manipulations in relationships can accumulate to cause significant emotional harm. Welcome to the 8th installment of Waking Up to Narcissism's “Death by 1,000 Cuts” series. In this episode, Tony delves deep into the subtle yet severe world of emotional abuse. Whether you're dealing with a narcissistic partner, emotionally immature family members, or challenging work colleagues, this episode is full of relatable stories and practical advice to help you understand and navigate these treacherous waters. Tony shares listener-submitted poems and limericks that perfectly capture the pain and frustration of enduring countless small but stinging slights. He also shares personal anecdotes and listener stories to illustrate how these seemingly minor offenses can pile up, causing significant emotional damage over time. Discover invaluable strategies for maintaining your emotional health, such as self-compassion, differentiating yourself emotionally, and setting healthy boundaries. You'll also learn the importance of documenting behavior patterns and trusting your gut feelings to reclaim your reality and foster your healing journey. Find more from Tony Overbay: TikTok: https://www.tiktok.com/@virtualcouch Instagram: https://www.instagram.com/virtual.couch/ Facebook: https://www.facebook.com/tonyoverbaylmft/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998 Website: https://www.tonyoverbay.com/ Patreon: https://www.patreon.com/virtualcouch Stream Riley Hope's song 'Not My Job' and follow her on Instagram: https://www.instagram.com/musicbyrileyhope/ 00:00 Deathbycuts8 07:13 Introduction and Acknowledgements 08:06 Listener Contributions: Poems and Limericks 09:13 Understanding Emotional Cuts in Relationships 09:33 Host Introduction and Podcast Overview 11:36 The Free Throw Analogy: Preparation vs. Real Life 16:44 Applying Relationship Skills in Real Life 24:30 Listener Stories: Death by a Thousand Cuts 31:21 Roommate Frustrations 31:46 Financial Manipulation 32:21 Co-Parenting Conflicts 32:55 Family Event Disruptions 33:43 Emotional Immaturity in Relationships 42:03 Professional Sabotage 45:00 Phone Surveillance 47:08 Achievement Diminishment 48:07 Weaponized Routines 48:45 Financial Manipulation Revisited 50:30 Co-Parenting Undermining 51:09 Recognizing Patterns of Control 54:16 The Importance of Self-Compassion

Tony Overbay, LMFT, explores how seemingly minor slights and manipulations in relationships can accumulate to cause significant emotional harm. Welcome to the 8th installment of Waking Up to Narcissism's “Death by 1,000 Cuts” series. In this episode, Tony delves deep into the subtle yet severe world of emotional abuse. Whether you're dealing with a narcissistic partner, emotionally immature family members, or challenging work colleagues, this episode is full of relatable stories and practical advice to help you understand and navigate these treacherous waters. Tony shares listener-submitted poems and limericks that perfectly capture the pain and frustration of enduring countless small but stinging slights. He also shares personal anecdotes and listener stories to illustrate how these seemingly minor offenses can pile up, causing significant emotional damage over time. Discover invaluable strategies for maintaining your emotional health, such as self-compassion, differentiating yourself emotionally, and setting healthy boundaries. You'll also learn the importance of documenting behavior patterns and trusting your gut feelings to reclaim your reality and foster your healing journey. Find more from Tony Overbay: TikTok: https://www.tiktok.com/@virtualcouch Instagram: https://www.instagram.com/virtual.couch/ Facebook: https://www.facebook.com/tonyoverbaylmft/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998 Website: https://www.tonyoverbay.com/ Stream Riley Hope's song 'Not My Job' and follow her on instagram: https://www.instagram.com/musicbyrileyhope/ 00:00 Introduction and Acknowledgements 00:53 Listener Contributions: Poems and Limericks 02:00 Understanding Emotional Cuts in Relationships 02:20 Host Introduction and Podcast Overview 04:23 The Free Throw Analogy: Preparation vs. Real Life 09:31 Applying Relationship Skills in Real Life 17:16 Listener Stories: Death by a Thousand Cuts 24:31 Roommate Frustrations 24:56 Financial Manipulation 25:31 Co-Parenting Conflicts 26:09 Family Event Disruptions 27:01 Emotional Immaturity in Relationships 35:56 Professional Sabotage 39:22 Phone Surveillance 41:54 Achievement Diminishment 43:02 Weaponized Routines 43:44 Financial Manipulation Revisited 45:57 Co-Parenting Undermining 46:40 Recognizing Patterns of Control 49:53 The Importance of Self-Compassion

This Isn't Therapy... it's an *encore* episode about dealing with emotionally immature people. In this episode, Jake and Simon talk about spotting the signs of an emotionally immature adult and how emotional immaturity in parents can impact the children they're raising. We're returning to a beloved format in this epi-- lovely listener submissions + expert-level quotes = one juicy convo! ‎

If emotional immaturity could be summed up in a sentence, it might be this: “it's not me, it's you.” People who are emotionally immature often engage in inappropriate or harmful behavior, and then revert to altering their perceptions of reality to fit what makes sense to them. They lack emotional sensitivity, are self-preoccupied, and often cause others to question reality instead of taking responsibility for their actions. In other words: “It's your fault for what I did, not mine.” Personality patterns of emotional immaturity can be devastating to families and relationships. So how does emotional immaturity show up interpersonally? And how do we recognize signs of emotional immaturity? To continue our series on Adult Children of Emotionally Immature Parents, I highlight 15 personality traits associated with emotional immaturity. I also talk about how to know the difference between a pattern of emotional immaturity and a temporary emotional regression. Get Faith & Feeling's weekly resource email Watch this episode on YouTube Grab a copy of my book Stop Saying I'm Fine Connect with me on my website Find me on Instagram @__taylorjoy__

Hey, Sister-friend

Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE.  

Navigating the complex terrain of romantic relationships can often feel like walking through a maze with no clear exit in sight. Fear, disguised as stress or anger, can become an invisible barrier that hampers our ability to foster intimate connections and develop relational skills. But what if we understood our deepest fears, attachment styles, and the ways we can reclaim our emotional maturity and personal empowerment within our relationships? Imagine transforming stress and conflict into opportunities for deeper connection and understanding. In this episode, we delve deeply into the complexities of attachment styles and their impact on relationships. Discover how different attachment styles manifest fear and the importance of recognizing these patterns in both yourself and your partner. We discuss practical strategies for managing negative thoughts, the role of nonverbal communication, and the power of physical touch in creating a secure bond. Furthermore, understand how emotional regulation, personal empowerment, and vulnerability can transform relationship dynamics. Charisse Cooke, an attachment-based psychotherapist and author, brings over twenty years of experience in relationship dynamics. With 7000+ clinical hours, including roles in three clinical facilities and private practice in London, she specializes in understanding relationship patterns. Rooted in adult attachment theory, her compassionate approach aims to transform relational dynamics. Through online courses and social media, Charisse educates on fostering secure, authentic connections, empowering individuals to mend relationships, and building emotional resilience. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:00 From fascination to practice: Charisse Cooke's journey in understanding relationships. 8:55 The power of embracing acceptance and curiosity in relationships rather than immediately viewing unexpected situations as problems. 11:55 Balancing active participation and surrender in relationships. 16:08 Navigating fear and control in committed relationships. 22:03 Strategies for avoidant attachments and building secure bonds. 35:48 Cultivating emotional resilience: Balancing immediate and long-term regulation strategies. Mentioned 10 New Behaviours That Will Transform Your Relationship in Under 10 Weeks (course link) ERP 410: What Are the Signs of Emotional Immaturity in Relationship? Shifting Criticism For Connected Communication Connect with Charisse Cooke Websites: charissecooke.com X: twitter.com/CharisseCooke3 YouTube: youtube.com/channel/UCsTpiVcJCs65GYnITSkSAbQ? Instagram: instagram.com/charissecooke LinkedIn: linkedin.com/in/charisse-cooke-08157845 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

In this episode, Sarah covers eight signs of emotional MATURITY, as well as ways to heal from a parent (or other relationship) who is emotionally harsh or dismissive. Identifying the people in your life who are emotionally mature and making time to connect with them, is key to healing. Setting boundaries is also instrumental in regaining a safe space for you to grow and heal. Sarah walks listeners through best practices for setting boundaries. Sarah also explains what getting stuck playing roles can do to impede your healing journey. As well as, how hanging on to healing fantasies can interfere with forward growth. Sarah discusses Dr. Gibson's book "Adult Children of Emotionally Immature Parents." If it is your parent who is emotionally immature, the effects can be especially hard.Handout for "Adult Children of Emotionally Immature Parents": http://curioushealing.com/wp-content/uploads/2019/11/ACEIP_exercises.pdfImportant links:TSD Mindfulness Virtual Meditation Center https://www.tsdmind.orgSarah's Mindfulness Coaching website: https://www.sarahvallely.comThis episode is a meditation for beginners, and mindfulness for beginners resource. Intermediate and advanced meditators will also benefit. The Aware Mind produces content that supports stress reduction, anxiety relief, better concentration and focus, and trauma healing.The Aware Mind is produced by TSD Mindfulness, a virtual meditation center, offering mindfulness classes, certifications and private coaching for people with past trauma, anxiety and depression disorders, business leaders, and people who work in the helping professions (i.e. counselors, healers and yoga and meditation teachers).

Have you ever wondered, during the 'waking up' process—whether to your own emotional immaturity or to the narcissistic traits in a partner—'What does a healthy relationship even look like?' Tony Overbay, LMFT, explores the subtle (and not-so-subtle) differences between narcissists, the emotionally immature, and those with 'nice guy syndrome.' He explains the need to understand and embrace complex emotions and introduces the MAGIC Connection, a powerful framework for understanding and cultivating healthy relationships. Whether you're navigating a problematic partnership, questioning your own behaviors, or simply curious about what makes relationships tick, this episode serves as a roadmap to healthier connections. It decodes complex personality patterns and illuminates the path to the kind of relationship you deserve. Get ready to distinguish between the unicorns and the chameleons in your life and learn what real relationship magic looks like! 00:00 A Pie in the Face: Dreams vs. Reality 01:44 The Interview Experience: Expectations vs. Reality 03:36 Welcome to Waking Up the Narcissism 05:30 Understanding Emotional Immaturity and Narcissism 09:00 Confabulation and Narcissistic Gaslighting 14:10 Navigating Relationships with Emotional Maturity 30:18 The Magic Connection: Building Healthy Relationships 31:36 Reintroducing Magic Mike 31:53 Navigating the City Together 32:15 Mike's Calm Problem Solving 33:02 Appreciating Teamwork 34:15 Understanding Nice Guy Syndrome 35:45 Emotional Immaturity vs. Narcissism 38:59 Financial Struggles in Relationships 43:43 Developing Self-Regulation Skills 50:38 Complex Emotions and Whole Object Relations 01:01:05 Final Thoughts and Reflections If you are interested in joining Tony's private Facebook group for women in narcissistic or emotionally immature relationships of any type, please reach out to him at contact@tonyoverbay.com or through the form on the website, https://www.tonyoverbay.com If you are a man interested in joining Tony's "Emotional Architects" group to learn how to better navigate your relationship with a narcissistic or emotionally immature partner or learn how to become more emotionally mature yourself, please reach out to Tony at contact@tonyoverbay.com or through the form on the website, https://www.tonyoverbay.com

In this episode, Sarah covers eight signs of emotional immaturity and shows how being in a relationship with someone who is emotionally immature can be traumatic. Understanding these eight signs of emotional immaturity will help you identify where you end and the other person begins, which is the start of any healing journey for emotional abandonment. Explosive anger, self-absorption, and discomfort with disagreement are a few examples. Sarah discusses Dr. Gibson's book "Adult Children of Emotionally Immature Parents." If it is your parent who is emotionally immature, the effects can be especially hard. Handout for "Adult Children of Emotionally Immature Parents": http://curioushealing.com/wp-content/uploads/2019/11/ACEIP_exercises.pdfImportant links:TSD Mindfulness Virtual Meditation Center https://www.tsdmind.orgSarah's Mindfulness Coaching website: https://www.sarahvallely.comThis episode is a meditation for beginners, and mindfulness for beginners resource. Intermediate and advanced meditators will also benefit. The Aware Mind produces content that supports stress reduction, anxiety relief, better concentration and focus, and trauma healing.The Aware Mind is produced by TSD Mindfulness, a virtual meditation center, offering mindfulness classes, certifications and private coaching for people with past trauma, anxiety and depression disorders, business leaders, and people who work in the helping professions (i.e. counselors, healers and yoga and meditation teachers).

Have you ever found yourself trapped in a toxic relationship, unable to break free despite knowing it's unhealthy? You're not alone. In this gripping episode, Tony Overbay, LMFT, unravels the psychological maze of destructive love. Journey with Tony as he introduces the concept of the "false self" - the masks we wear to fit in. But what happens when someone never develops their own mask, instead shape-shifting to meet others' expectations? Through the captivating story of Farrah and Gil, Tony illuminates why smart, capable people get stuck in cycles of toxic love. Dive deep into the world of emotional immaturity, narcissistic personality disorder, and the powerful grip of intermittent reinforcement and trauma bonds. Uncover the mysteries of whole object relations, object constancy, and identity diffusion - concepts that explain baffling relationship behaviors. Whether you're trying to understand your own relationship patterns or supporting a loved one, this episode is a must-listen. Tony offers profound insights and practical tools to break free from the clutches of toxic love and pave the way for healthier connections. Prepare to be enlightened, challenged, and empowered. Your journey to relationship wisdom starts here! 00:00 Introduction: A True Story of Heartbreak 00:16 Farrah's Emotional Turmoil 00:33 Gil's New Relationship and Farrah's Struggle 01:18 The Urge to Reach Out 01:52 Seeking Closure and Self-Blame 02:24 A Desperate Call to Gil 03:03 Understanding Toxic Relationships 04:43 The Concept of the False Self 12:03 Emotional Immaturity and Its Impact 19:28 Narcissistic Personality Disorder vs. Emotional Immaturity 29:11 Intermittent Reinforcement: The Psychology Behind Toxic Bonds 30:03 The Obsession of Random Rewards 30:40 Intermittent Reinforcement in Abusive Relationships 31:08 The Power of Intermittent Reinforcement 32:50 Recognizing Trauma Bonds 35:34 Emotional Whiplash and Inconsistent Affection 40:26 Identity Diffusion and Emotional Immaturity 50:23 Whole Object Relations and Object Constancy 53:04 Wrapping Up: Understanding Emotional Immaturity If you are interested in joining Tony's private Facebook group for women in narcissistic or emotionally immature relationships of any type, please reach out to him at contact@tonyoverbay.com or through the form on the website, HTTP://www.tonyoverbay.com If you are a man interested in joining Tony's "Emotional Architects" group to learn how to better navigate your relationship with a narcissistic or emotionally immature partner or learn how to become more emotionally mature yourself, please reach out to Tony at contact@tonyoverbay.com or through the form on the website, HTTP:www.tonyoverbay.com

Tony and Julie return from a hiatus to discuss the concepts of fibbing, emotional maturity, and narcissistic traits in individuals with ADHD. They delve into the science behind the fight, flight, freeze, or fib response, examining how fibbing serves as a self-preservation strategy. They highlight the importance of authenticity and sharing true selves to foster a sense of belonging. Using real-life examples and referencing expert insights, they encourage acceptance and emotional growth in managing ADHD traits. The episode concludes with personal anecdotes and a love letter to ADHD. 00:00 Welcome Back After Hiatus 00:46 Substantial Growth Retreat Explained 01:16 Top ADHD Podcast Recognition 02:16 Funny Client Story 07:10 Emotional Immaturity and ADHD 14:34 Managing Notifications and Missed Calls 15:24 The Truth Behind Ignored Messages 15:59 Embracing Integrity in Communication 17:30 Understanding ADHD and Fibbing 18:56 The Science of Fight, Flight, Freeze, or Fib 20:58 The Impact of Fibbing on Self-Esteem 22:25 Authenticity and Belonging 25:05 The Importance of Knowing Your Story 30:10 Final Thoughts and Personal Reflections Head to http://love-adhd.com to learn more.

We don't want to gossip, but most of us do it. What if gossip actually plays a deeper role in our lives and relationships? So often in life we bump into "grey areas," areas that can stir up dissonance inside of us. We hold certain beliefs or values, yet we find ourselves acting in ways that are contrary to those values. In this series, we're exploring some of these areas that can bring up dissonance inside. Our focus today is gossip. I explore the problems with gossip, as well as some of the surprising research on how it can be constructive. By examining both the positive and negative aspects of gossip, you'll feel empowered to name, frame, and brave a healthier understanding of gossip in your life and relationships. Why gossip is a gray area (3:09) What the Bible says about gossip (6:42) What psychology research says about gossip (12:46) 6 motivations behind gossip (13:43) Constructive vs. destructive forms of gossip (21:40) How to Name, Frame, and Brave gossip in your own life (29:17) Find a full transcript and list of resources from this episode here. Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self. Go to thrivemarket.com/bestofyou for 30% off your first order, plus a FREE $60 gift! Go to AquaTru.com and enter code BESTOFYOU at checkout to get 20% OFF any AquaTru purifier! Whether you're exploring distant lands or enjoying a staycation at home, Cozy Earth has your back. Visit cozyearth.com and unlock an exclusive 35% off with code BESTOFYOU. Related Episodes: Episode 102: I Shouldn't Feel Conflicted About God—How to Name, Frame, and Brave Complicated Emotions About Faith & God Episode 96: Signs of Emotional Immaturity & How to Bring Emotional Health Into Your Relationships Episode 89: When A Relationship Has to Change—How to Tolerate Discomfort, Face an Attachment Void, & Resource Yourself Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional immaturity can hinder our ability to form healthy connections and make sound decisions. But is it truly possible to overcome emotional immaturity, even if you've experienced significant developmental setbacks or challenges? Similar to research findings that suggest it's possible to develop more secure functioning or earn a secure attachment style later in life, it's feasible to achieve emotional growth and maturity. In our fifth installment on the topic of emotional immaturity, we uncover practical strategies and insights to foster emotional growth. With a focus on seven key practices, including creating a safe space for growth and honing interpersonal skills, the discussion offers a roadmap for enhancing emotional intelligence. If you find yourself in a relationship with someone exhibiting signs of emotional immaturity, it's crucial to consider revisiting the recommendations outlined in episode 416. Engaging in heartfelt, candid conversations with your partner about the importance of cultivating emotional maturity can pave the way for mutual understanding and growth within the relationship. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:48 A recap of the previous episodes on emotional maturity. 9:13 The dynamic nature of emotional maturity highlights its placement on a continuum that allows for growth and development. 14:21 Establishing a safe practice environment. 21:28 Embracing emotional awareness and connection. 26:39 Accepting emotional growth as a continuous process 31:30 Cultivating conscious regulation skills. 36:12 The importance of engaging in honest and uncomfortable conversations 41:44 Taking ownership and accountability within relationships. 45:19 Cultivating interpersonal and relational proficiency. Mentioned Signs of Emotional Immaturity: How to Identify and Support People with Emotional Immaturity Emotions as Honored Guests (article) The Value in Pain and the Pain in Value | Lode Dewulf | TEDxVlerickBusinessSchool ERP 276: Understanding the Need for Both Self-Regulation and Co-regulation in Relationship – An Interview with Deb Dana ERP 261: How to Strengthen Your Relationship from a Polyvagal Perspective – An Interview with Dr. Stephen Porges ERP 140: How Pain and Suffering Increase & What to Do About It ERP 410: What Are the Signs of Emotional Immaturity in Relationship? ERP 411: What Are the Signs of Emotional Immaturity in Relationship? Part Two ERP 413: How Does Emotional Immaturity Develop & the Difference between Emotional Immaturity and Emotional Abuse? Part Three ERP 416: What to Consider If You Are in a Relationship with an Emotionally Immature Person — Part Four Relationship Map To Happy, Lasting Love Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Do you walk on eggshells with someone you love? Do you sometimes feel like you can't have an honest conversation? Signs of emotional immaturity are everywhere. In today's episode, we dive into the signs of emotional immaturity and its profound effect on our relationships. You'll learn the difference between emotionally mature and immature responses so that you can improve your connections. Here's what we cover: 1. Why emotional immaturity is so prevalent & how it showed up in me! (6:15) 2. Examples of mature vs. immature emotional responses (10:43) 3. The difference between emotional immaturity and narcissism (21:44) 4. The role of enmeshment in emotional immaturity (29:41) 5. Tips for how to navigate a relationship with an emotionally immature person (35:33) 6. Tips for growing in emotional maturity (37:42) Find a full transcript and list of resources from this episode here. Do you have questions for Dr. Alison?⁠ Leave them here. Want to receive free bonus content? ⁠⁠Sign up for my free weekly email here. Thanks to our sponsors: Go to ⁠www.organifi.com/bestofyou⁠ today and use code BESTOFYOU for 20% off your order today. Go to goodranchers.com, pick your box, use my code BESTOFYOU, and enjoy $189 of free chicken in 2024 PLUS $20 off your first order. Head to factormeals.com/bestofyou50 and use code bestofyou50 to get 50% off! Right now LMNT is offering a free sample pack with any purchase. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for anyone interested in trying all of our flavors or who wants to introduce a friend to LMNT. Get yours at DrinkLMNT.com/BestofYou. Head over to WildHealth.com/BESTOFYOU and use code BESTOFYOU at checkout for 20% off! Related Episodes: Episode 1: What Is Narcissism Really? Episode 94: Should I Stay or Should I Walk Away? How to Discern When It's Time to Leave with Emily P. Freeman Episode 95: 4 Toxic Behaviors You Need to Recognize & the #1 Way to Protect Yourself Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices

Narcissism has gained momentum in everyday conversation. While many individuals exhibit varying degrees of narcissistic tendencies, true Narcissistic Personality Disorder needs much more attention and diagnosing than a mere accusation. In this episode we welcome Tony Overbay to discuss the difference between emotional immaturity and narcissism. Join us as we break down both and the importance of understanding narcissism, emotional immaturity, and the challenges they present in relationships. We also discuss the impact of confabulation and gaslighting in relationships, where one partner may manipulate or distort reality to maintain a sense of control or avoid accountability. Tony emphasizes the significance of self-awareness, self-care, and setting boundaries as essential steps for individuals dealing with narcissistic behavior in their partners. The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off!  Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”  Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse:  Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody's most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Tony Overbay: Tony Overbay is a licensed marriage and family therapist and certified mindful habit coach who has a significant online presence, including two podcasts named "The Virtual Couch" and "Waking Up to Narcissism."  

In the 7th installment of the "Death by a Thousand Cuts" series, Tony Overbay, LMFT, presents a compelling crossover episode between The Virtual Couch and Waking Up to Narcissism. This episode delves into the complex journey of healing and empowerment for individuals who have survived relationships characterized by emotional immaturity, narcissism, and controlling behavior. Through a blend of personal narratives and expert analysis, Tony shares the nuanced and significant harm inflicted by the 'Death by a Thousand Cuts' phenomenon—a metaphor highlighting the cumulative effect of repeated emotional injuries from narcissistic and emotionally immature partners. Addressing key issues such as emotional abuse, coercive control, financial abuse, sexual abuse within the relationship, manipulation, boundaries vs. ultimatums, and the critical need for self-validation, Tony provides listeners with practical coping strategies. These strategies underscore the importance of self-reflection, seeking professional guidance, and engaging with supportive communities as vital steps in shedding the lingering effects of controlling relationships. This episode aims to reassure listeners that they are not isolated in their experiences of unhealthy relationships. It also serves as a resource for those seeking to support family members entangled in abusive dynamics, offering insight into effective ways to provide meaningful support beyond mere words of encouragement. Tony seeks to empower listeners to recognize their inherent worth and foster healthy, mature connections by advocating for relationships grounded in respect and empathy. 00:00 Welcome to the Crossover Episode: Unpacking Narcissism and Emotional Immaturity 00:37 Why Today's Episode Matters: Exploring 'Death by a Thousand Cuts' 01:58 Moving Week and Virtual Client Opportunities 03:58 Understanding Emotional Cuts and Their Impact 05:58 The Challenge of Seeking Validation and Understanding 09:24 Creating Supportive Spaces for Emotional Growth 12:36 Diving into Real-Life Stories of Emotional Immaturity 23:49 The Frustrating Dynamics of Emotional Immaturity in Relationships 33:57 Navigating the Complexities of Emotional Immaturity and Narcissism 34:54 The Emotional Toll of Unvalidated Feelings 36:07 Navigating Emotional Safety in Relationships 36:19 The Subtle Manipulations of Emotional Abuse 37:00 Parenting Amidst Emotional Manipulation 38:29 Understanding the Impact of Emotional Abuse Through Stories 46:33 The Role of Pornography in Emotionally Immature Relationships 01:00:43 Financial Control and Emotional Abuse 01:07:45 Finding Healing and Empowerment

In the 7th installment of the "Death by a Thousand Cuts" series, Tony Overbay, LMFT, presents a compelling crossover episode between The Virtual Couch and Waking Up to Narcissism. This episode delves into the complex journey of healing and empowerment for individuals who have survived relationships characterized by emotional immaturity, narcissism, and controlling behavior. Through a blend of personal narratives and expert analysis, Tony shares the nuanced and significant harm inflicted by the 'Death by a Thousand Cuts' phenomenon—a metaphor highlighting the cumulative effect of repeated emotional injuries from narcissistic and emotionally immature partners. Addressing key issues such as emotional abuse, coercive control, financial abuse, sexual abuse within the relationship, manipulation, boundaries vs. ultimatums, and the critical need for self-validation, Tony provides listeners with practical coping strategies. These strategies underscore the importance of self-reflection, seeking professional guidance, and engaging with supportive communities as vital steps in shedding the lingering effects of controlling relationships. This episode aims to reassure listeners that they are not isolated in their experiences of unhealthy relationships. It also serves as a resource for those seeking to support family members entangled in abusive dynamics, offering insight into effective ways to provide meaningful support beyond mere words of encouragement. Tony seeks to empower listeners to recognize their inherent worth and foster healthy, mature connections by advocating for relationships grounded in respect and empathy. 00:00 Welcome to the Crossover Episode: Unpacking Narcissism and Emotional Immaturity 00:37 Why Today's Episode Matters: Exploring 'Death by a Thousand Cuts' 01:58 Moving Week and Virtual Client Opportunities 03:58 Understanding Emotional Cuts and Their Impact 05:58 The Challenge of Seeking Validation and Understanding 09:24 Creating Supportive Spaces for Emotional Growth 12:36 Diving into Real-Life Stories of Emotional Immaturity 23:49 The Frustrating Dynamics of Emotional Immaturity in Relationships 33:57 Navigating the Complexities of Emotional Immaturity and Narcissism 34:54 The Emotional Toll of Unvalidated Feelings 36:07 Navigating Emotional Safety in Relationships 36:19 The Subtle Manipulations of Emotional Abuse 37:00 Parenting Amidst Emotional Manipulation 38:29 Understanding the Impact of Emotional Abuse Through Stories 46:33 The Role of Pornography in Emotionally Immature Relationships 01:00:43 Financial Control and Emotional Abuse 01:07:45 Finding Healing and Empowerment

Emotional maturity stands as the cornerstone of a thriving and meaningful bond between partners. Yet, navigating the intricate landscape of emotional immaturity within relationships presents its own set of challenges. In this episode, we delve deep into this crucial topic, shedding light on how emotional immaturity impacts the dynamics of relationships and providing invaluable resources to aid individuals in navigating this intricate terrain. Building upon insights from previous episodes, we explore methods for identifying signs of emotional immaturity, understanding its roots in development, and differentiating it from emotional abuse. The overarching goal of addressing this subject is to foster awareness and encourage deliberate efforts in honing emotional and relational competencies. Join us as we uncover key insights into recognizing and addressing emotional immaturity, paving the way for stronger, more resilient relationships. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 08:23 The challenge of recognizing emotional immaturity in relationships. 20:19 The emotional toll of carrying the relationship load. 28:22 Stability challenges for the emotionally mature partner. 29:03 Strained enjoyment. 29:49 Coping with lack of intimacy in relationships. 32:11 Struggle with confidence and conflict resolution. 34:29 Practical steps for addressing emotional immaturity in a relationship. Mentioned What is emotional immaturity and how can it impact relationships? 11 Signs of Emotional Immaturity in Relationships & Ways to Deal ERP 410: What Are the Signs of Emotional Immaturity in Relationship? ERP 411: What Are the Signs of Emotional Immaturity in Relationship? Part Two ERP 413: How Does Emotional Immaturity Develop & the Difference between Emotional Immaturity and Emotional Abuse? Part Three Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Part 2 of Tony's dive into how narcissism and emotional immaturity contribute to the different attachment styles that we show up with in adulthood. Continuing to read from the article “Narcissistic Personality and Attachment,” https://www.attachmentproject.com/psychology/narcissistic-personality/ Tony delves into the significance of secure attachment and its impact on children's development and adult relationships. The discussion begins with a nostalgic look at the importance of having a supportive figure during childhood, highlighting how a 'superhero' figure can influence one's ability to trust and form healthy relationships. The conversation then transitions into how those without secure attachments in childhood might struggle with narcissistic traits or emotional immaturity in adulthood. Tony explores different attachment styles, including avoidant, anxious, and disorganized, and their connection to narcissistic behaviors and traits. By emphasizing the role of self-reflection, understanding intrinsic values, and committed action through Acceptance and Commitment Therapy (ACT), Tony offers a pathway toward overcoming challenges related to emotional immaturity and narcissism. The episode is a comprehensive look at how early attachment styles contribute to adult relationship dynamics, with insights on possible paths for healing and growth. 00:00 Introduction to the Episode 00:09 The Concept of a Superhero in Childhood 02:06 The Importance of Secure Attachment 02:36 The Role of Parents in Providing Secure Attachment 03:28 The Impact of Secure Attachment in Adult Relationships 05:08 The Power of Vulnerability in Relationships 05:53 Understanding Different Attachment Styles 08:33 The Journey of Emotional Growth and Awakening 15:51 The Connection Between Narcissism and Attachment Styles 16:29 The Impact of Overindulgence and Authoritarian Parenting on Narcissism 23:31 The Role of Abuse in the Development of Narcissism 29:39 The Complex Relationship Between Narcissism and Attachment Styles 30:45 Understanding Anxious Attachment and Vulnerable Narcissism 31:14 Real-Life Example: Jamie's Case 32:31 Disorganized Attachment Style and Vulnerable Narcissism 32:52 The Role of Approval Seeking and Fear in Narcissism 33:23 Exploring Treatment Approaches for Narcissism 33:43 Disorganized Attachment and Vulnerable Narcissism: Common Ground and Differences 36:26 Case Study: Jordan and Casey 38:23 Avoidant Attachment Style and the Grandiose Narcissist 39:49 Similarities and Differences between Avoidant Attachment and Grandiose Narcissism 50:52 Treatment Approaches for Narcissism and Emotional Maturity 52:22 Wrapping Up: The Complexities of Narcissism and Attachment Styles Available NOW Tony's "Magnetic Marriage Mini-Course" only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course Find all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouch And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0 Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

Lindsay C. Gibson, is back again to answer even more of your questions about the emotionally immature people in your life!  Discover:  How to know if your family member is a narcissist or emotionally immature + the major difference between the two; What to do if you realize that you are emotionally immature and the best ways to build up your emotional capacities;  A gentle way forward if you love your family member, but find yourself healthier when you are not around them; and Abby's new strategy for self-care in complex relationships with family and how you can implement the same tactic in your own life! To learn more about the emotionally immature people in your life, check out the last episode – ,How to Deal with Emotionally Immature Partners & In-Laws with Lindsay C. Gibson – as well as Episode 263. Healing from Emotionally Immature Parents with Lindsay C. GIbson and Episode 264. Disentangling from Emotionally Immature People with Lindsay C. Gibson About Lindsay: Lindsay C. Gibson is an author and clinical psychologist, and practicing psychotherapist for over thirty years. She has written several books, including Adult Children of Emotionally Immature Parents and Disentangling from Emotionally Immature People. Dr. Gibson specializes in therapy and coaching with adults to attain new levels of personal growth and confidence in dealing with emotionally immature people. Her books can be found at http://www.lindsaygibsonpsyd.com/books.html, and her website is http://www.lindsaygibsonpsyd.com/. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In the ongoing series on emotional immaturity, we continue our exploration by delving deeper into the intricate dynamics that underpin its development. Drawing from our previous discussions, we aim to build upon foundational knowledge and delve into the nuanced differences between emotional immaturity and emotional abuse. By shedding light on these subtleties, we provide listeners with invaluable insights that can help them navigate complex emotional landscapes with greater understanding and clarity. Through a blend of insightful discussion and actionable advice, our goal is to equip our audience with the tools necessary to not only recognize but also address and ultimately overcome emotional immaturity. By fostering a deeper understanding of these concepts, listeners can cultivate healthier connections and embark on a journey of personal growth. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 09:05 Understanding the interplay of childhood experiences, parental influence, and intergenerational impact. 13:11 Exploring the obstacles hindering parental emotional responsiveness, including mental health issues, physical illness, addiction, trauma, and bereavement. 15:39 Understanding the role of trauma in emotional immaturity: Impact, coping mechanisms, and caregiver dynamics. 19:26 The perpetuating cycle of abuse: Impact, coping strategies, and emotional stunting. 21:23 The impact of unhealthy examples and poor upbringing to emotional immaturity. 23:33 The fine line between emotional immaturity and emotional abuse. Mentioned Recovering from Emotionally Immature Parents (Lindsay Gibson link) (book) Signs of Emotional Immaturity: How to Identify and Support People with Emotional Immaturity 4 Types Of Emotionally Immature Parents Tronick's Still Face Experiment (YouTube video link) National Domestic Violence Hotline: 1-800-799-7233 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Tony zooms in on emotional immaturity, grandiose and vulnerable narcissism, and how they affect relationships. He illustrates these concepts with hypothetical scenarios and emphasizes the importance of distinguishing between healthy ego and pathological defensive narcissism. He also briefly highlights how developing a healthy ego can contribute to personal growth and better relationships. Part two of this episode will dig deeper into the origin stories of narcissistic personality disorder and further explore the different attachment styles. 00:00 Introduction and Welcome to the Show 00:21 Understanding Emotional Immaturity and Narcissism 00:43 Exploring Attachment Styles and Narcissism 01:41 Real-Life Scenarios: Planning a Weekend Getaway 03:20 The Impact of Narcissism on Relationships 08:39 Introduction to Narcissism and Healthy Ego 12:28 Real-Life Scenarios: The Stay-at-Home Mom and the Emotionally Immature Husband 17:28 Healthy Ego vs Pathological Defensive Narcissism 22:16 Understanding the Healthy Ego 22:43 Pathological Defensive Narcissism 23:37 Personal Journey: From Software Marketing to Therapy 24:10 Finding Purpose and Building a Healthy Ego 25:40 Embracing Criticism and Personal Growth 27:06 The Role of Relationships in Personal Development 27:34 Reflecting on Past Experiences and Growth 30:44 Understanding Narcissism: Vulnerable and Grandiose 32:11 The Impact of Narcissism on Relationships 35:00 Differentiating Between Vulnerable Narcissism and Emotional Immaturity 44:31 Understanding the Origins of Narcissistic Personality Disorder 44:52 Closing Remarks and Preview of Part Two Available NOW Tony's "Magnetic Marriage Mini-Course" only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course Find all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouch And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0 Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384 Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts. Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ