Positive Affirmations and Audio Stories

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We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @positiveaffirmationsandstories . Our b…

Stefania Lintonbon

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    • May 16, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 10m AVG DURATION
    • 241 EPISODES


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    Latest episodes from Positive Affirmations and Audio Stories

    Happy Thoughts - Sleep Stories for Grownups-The Starfish Story

    Play Episode Listen Later May 16, 2025 4:18


    Happy Thoughts – Sleep Story for Grownups – The Starfish Story    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode's sleep story, we've got a beautiful, very short, classic tale about love and valuing life – “The Starfish Story”.  Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughts Many thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It's filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: www.spreaker.com/show/4219679  

    Happy Thoughts - Sleep Stories for Grownups-Violet Strange-Vol 3-3

    Play Episode Listen Later Apr 30, 2025 16:52


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Today's broadcast bring us to the conclusion of this story – mystery solved for the “The Intangible Clue”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughtsMany thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support   Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ".Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4U  BIG NEWS -  And here's our website for read-aloud children's stories and more: https://www.sleepstoriesandfairytales4kids.com

    Happy Thoughts - Sleep Stories for Grownups-Violet Strange-Vol 3-2

    Play Episode Listen Later Mar 31, 2025 18:27


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughtsMany thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.  Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support   Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ".Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4U  BIG NEWS -  And here's our website for read-aloud children's stories and more: https://www.sleepstoriesandfairytales4kids.com  

    Happy Thoughts – Morning Affirmations for Calm and Focus

    Play Episode Listen Later Feb 23, 2025 6:12


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today we've got a guided affirmation session to help us start the day with focus and a more peaceful mind, before all the hustle and mind chatter start creeping or kick in. Feel free to join in or just have a listen and absorb the energy.       Affirmations are positive words that we say to ourselves to encourage ourselves, or to feel better about ourselves or to reach certain goals, or to heal or soothe our emotions and feelings.    The more we repeat, them the better the results we can get. But it's important to remember that affirmations often have to be followed with, or combined with, actions.    The words get us started and the actions carry us on our way.  When we find affirmations that really resonate with us it's good to repeat them often. We can put them on a card and carry the card around with us or we can put them around the house where we can see them.   The important thing about affirmations is repetition & choosing ones that are meaningful to you personally... ones that touch your heart!    Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration, motivation, affirmations, and there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughts Many thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.Our Supporters Club members can get access to extra episodes created just for them!  Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It's filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: www.spreaker.com/show/4219679         Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4U  Wait … There's more! The website to accompany the you tube channel is here – www.sleepstoriesandfairytales4kids.com  

    Happy Thoughts – Sleep Story for Grownups – The Happy Prince-Pt 2

    Play Episode Listen Later Jan 30, 2025 9:51


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode's sleep story, we've got the conclusion of a beautiful classic tale by Oscar Wilde – “The Happy Prince”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughts Many thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It's filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: www.spreaker.com/show/4219679Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4U   Wait … There's more! The website to accompany the you tube channel is here – www.sleepstoriesandfairytales4kids.com

    Happy Thoughts – Sleep Story for Grownups – The Happy Prince-Pt 1

    Play Episode Listen Later Jan 24, 2025 20:40


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode's sleep story, we've got a beautiful classic tale by Oscar Wilde – “The Happy Prince”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughts Many thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club via Spreaker: spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support       Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ".Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4U   Wait … There's more! The website to accompany the you tube channel is here – www.sleepstoriesandfairytales4kids.com  

    Happy Thoughts - Sleep Stories for Grownups-The Selfish Giant

    Play Episode Listen Later Jan 9, 2025 14:17


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode's sleep story, we've got a heartfelt classic tale by Oscar Wilde – “The Selfish Giant”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughtsMany thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.   Our Supporters Club via Spreaker : spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/supportVisit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ".Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:www.youtube.com/@SleepStoriesandFairyTales4U  There's more! The website to accompany the you tube channel is here – www.sleepstoriesandfairytales4kids.com

    Happy Thoughts - 12 Surprising and Fun Christmas Facts to Light Up Your Holidays

    Play Episode Listen Later Dec 22, 2024 6:30


    Thank you for joining us on this special holiday/Christmas episode of the Positive Affirmations And Audio Stories podcast. Today we've got 12 fun facts about Christmas to keep you amused & enlightened! You can also find an infographic with the facts on our kofi page. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts- Navigating the Holidays with Less Stress and More Joy

    Play Episode Listen Later Dec 7, 2024 17:17


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we're talking and thinking about how to make it through the Holiday period with less stress and more joy, inside and out. What's your feeling about this subject? Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts - Sleep Stories for Grownups-Violet Strange-Vol 3-1

    Play Episode Listen Later Nov 22, 2024 32:42


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughtsMany thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ".Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4U  BIG NEWS -  And here's our new website for read-aloud children's stories and more: https://www.sleepstoriesandfairytales4kids.com  Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts - Sleep Stories for Grownups-A Passional Karma-Pt 3

    Play Episode Listen Later Nov 4, 2024 20:25


    Happy Thoughts – Sleep Story for Grownups – A Passional Karma-Pt 3  Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We're carrying pn with the conclusion of a  very special Japanese story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 3 of this traditional story. It's got a bit of mystery and a bit of chill!Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughtsMany thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ".Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts - Sleep Stories for Grownups-Halloween!A Passional Karma-Pt 2

    Play Episode Listen Later Oct 30, 2024 24:03


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 2 of this traditional story. It's got a bit of mystery and a bit of chill!Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughtsMany thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ".Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts - Sleep Stories for Grownups-Halloween!A Passional Karma-Pt 1

    Play Episode Listen Later Oct 23, 2024 24:51


    Happy Thoughts – Sleep Story for Grownups –Halloween! A Passional Karma-Pt 1   Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We've got a very special Japanese Halloween story today, so why not settle in and have a listen! It was written by Lafcadio Hearn. We're continuing with our Sleep Stories series-and this is part 1 of this traditional story. It's got a bit of mystery and a bit of chill!Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughtsMany thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ".Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UWe'll have some Halloween story videos for the kids over there soon!Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts - Sleep Stories for Grownups-Violet Strange-Vol 2-5

    Play Episode Listen Later Oct 10, 2024 12:30


    Happy Thoughts – Sleep Story for Grownups – Violet Strange Mystery Stories-Vol 2-5   Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We've got another episode of “The Golden Slipper And Other Problems For Violet Strange” today, so why not settle in and have a listen! We're continuing with our Sleep Stories series-and in the conclusion to this adventure, Violet discovers the truth in this most mysterious & puzzling murder mystery!Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughtsMany thanks, your listens, likes, subscribes and support mean the world to us.This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice.Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com__________And for the children, do check out our other podcast "The Classic Children's Story Podcast ".Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts- "Transforming Habits with Compassion and Understanding "

    Play Episode Listen Later Sep 21, 2024 13:08


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about transforming "bad" habits or those habits that do not sit well with us, into a more self empowering way of thinking, being and living. Can we be positive in mind, free of so-called bad habits, non-stop every day? Maybe not, but we can certainly make a good start on being more positive thinkers. Lots to think about here! What's your feeling about this subject? Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. We'll have an infographic of some of the points raised in today's podcast on our kofi page, shortly. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts- How to Create More Happiness in Your Life | Try these 7 Simple & Easy Practices

    Play Episode Listen Later Sep 6, 2024 13:51


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about 7 Easy Techniques to Create More Happiness in Your Life.. How can you grow into a greater sense of happiness with all the stress-inducing circumstances around? Lots to think about here! What's your feeling about this subject? Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. You can also find a small infographic centering around today's topic on our kofi page. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts - Mindset Makeover: Transform Your Life with Positive Thinking

    Play Episode Listen Later Aug 22, 2024 12:07


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about a Mindset Makeover - Transformation through Positive Thinking. Can we be positive in mind, non-stop every day? Maybe not, but we can certainly make a good start on being more positive thinkers. Lots to think about here! What's your feeling about this subject? Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts-Sleep Story for Grownups- VioletStrange-Vol2-4

    Play Episode Listen Later Jul 20, 2024 14:31


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! We're continuing with our Sleep Stories series-The Problems of Violet Strange. Violet is getting much closer to the truth in this most mysterious murder mystery! Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts-Sleep Story for Grownups- VioletStrange-Vol2-3

    Play Episode Listen Later Jun 1, 2024 12:30


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Today we've got a sleep story - the continuation of the Violet Strange mysteries. Violet finally meets with the widow in question, & begins her search for the truth of the murder. She'll find it in the end. No doubt about that!

    Happy Thoughts - Self Love vs Self Indulgence - Where Do You Draw the Line!

    Play Episode Listen Later May 22, 2024 12:42


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about Self Love vs Self Indulgence. What's the difference? How can you grow into greater self love & spread it around? Lots to think about here! What's your feeling about this subject? Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    HappyThoughts-The Dilemma-Lonely vs Being Alone

    Play Episode Listen Later May 12, 2024 14:08


    Happy Thoughts – The Dilemma – Being Lonely vs Being Alone  Today, we've got a little talk about the difference between being lonely and being alone. Let's explore the differences between being alone and being lonely, and get a litle understanding on how these concepts can help us live more fulfilling lives.  We're on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.We've now got a Supporters Club via Spreaker!  : https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!    https://ko-fi.com/happythoughtsThanks!    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.   You can also find us here: https://twitter.com/stefsvoice  https://instagram.com/podcastsbystefania  Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com  

    Happy Thoughts - Sleep Story for Grownups-VioletStrange -Vol-2-2

    Play Episode Listen Later Apr 30, 2024 13:10


    Happy Thoughts –Sleep Story for Grownups – Violet Strange Mysteries-Vol 2-2  We continue our Series of Stories , staying with mysteries & Violet Strange. She's a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can't figure it out, but Violet can, and she does. This episode – her second case - is called “The Second Bullet”.  Music by - vasyl_sakal__mystical-music-box-  We're on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. We've now got a Supporters Club via Spreaker!  : https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support   Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!     https://ko-fi.com/happythoughts Thanks!   This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  You can also find us here:https://twitter.com/stefsvoice  https://instagram.com/podcastsbystefania  Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com

    Happy Thoughts-Sleep Story for Grownups-VioletStrange Mystery-Vol 2-1

    Play Episode Listen Later Apr 17, 2024 11:55


    We continue our Series of Stories , staying with mysteries & Violet Strange.She's a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can't figure it out, but Violet can, and she does. This episode – her second case - is called “The Second Bullet”.  Music by - vasyl_sakal__mystical-music-box-  We're on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.We've now got a Supporters Club via Spreaker! https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support   Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work.If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!    https://ko-fi.com/happythoughts Thanks!   This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  You can also find us here: https://twitter.com/stefsvoice  https://instagram.com/podcastsbystefania  Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com  

    Happy Thoughts - How to Spring Clean Your Mind, Energy & Psyche

    Play Episode Listen Later Apr 4, 2024 15:46


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we're talking about Spring cleaning... but not just your home, spring cleaning of the mind and energy! It's about letting go of clutter and worn out thinking. This is a phone chat recording episode today, so why not settle in and have a listen! Happy Spring! ****** We also have some affirmations in today's podcast, to help us with our self-cleaning of the mind and spirit energy. Here are the affirmations used in the episode: 1. I release all thoughts and beliefs that no longer serve me. 2. I am worthy of love, abundance, and happiness. 3. I let go of past hurts and forgive myself and others. 4. I trust in the process of life and know that everything is unfolding as it should. 5. I am deserving of all the good that comes my way. 6. I release fear and doubt and embrace courage and faith. 7. I am free to create a life of joy, fulfillment, and purpose. 8. I release the need to control everything and surrender to the flow of life. 9. I am grateful for the lessons of the past and excited for the possibilities of the future. 10. I let go of comparison and embrace my unique gifts and talents. 11. I release negative self-talk and replace it with self-love and compassion. 12. I trust in my inner wisdom and follow my intuition with confidence. 13. I release the burden of perfection and accept myself as I am. 14. I am open to new opportunities and experiences that align with my highest good. 15. I release the need to please others and prioritize my own well-being and happiness. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 3

    Play Episode Listen Later Mar 23, 2024 12:36


    We continue our Series of Stories , moving into mystery now.Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can't figure it out, but Violet can, and she does. This episode is called The Golden Slipper. This episode is called "The Golden Slipper."  This is part 3 of the story.   Music by - vasyl_sakal__mystical-music-box-  We're on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. We've now got a Supporters Club via Spreaker!  : https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work.If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!     https://ko-fi.com/happythoughts Thanks!   This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  You can also find us here:https://twitter.com/stefsvoice  https://instagram.com/podcastsbystefania  Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp!Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com

    Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 2

    Play Episode Listen Later Mar 10, 2024 21:01


    Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support._________________________________We continue our Series of Stories , moving into mystery now. Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can't figure it out, but Violet can, and she does. This episode is called The Golden Slipper. This episode is called "The Golden Slipper."  This is part 2 of the story.    Music by - vasyl_sakal__mystical-music-box-   We're on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!     https://ko-fi.com/happythoughts Thanks!    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.   You can also find us here: https://twitter.com/stefsvoice   https://instagram.com/podcastsbystefania   Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com

    Happy Thoughts - A Sleep Story for Grownups-VioletStrange Mystery-Pt 1

    Play Episode Listen Later Mar 3, 2024 21:06


    We continue our Series of Stories , moving into mystery now.Violet Strange is a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can't figure it out, but Violet can, and she does. This episode is called "The Golden Slipper." This is part 1 of the story. Music by - vasyl_sakal__mystical-music-box- We're on our way to 200,000 downloads.Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can also find us here:https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp!Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

    Happy Thoughts - The Power of Gratitude is REAL! Your key to de-stressing & enjoying your life more.

    Play Episode Listen Later Feb 16, 2024 13:16


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today, in a phone chat episode, we take a break from our series of stories to talk about the magic & power of gratitude! Sometimes when we're feeling down and out we forget there are still things in our lives for which we can be grateful. Why not settle in and have a lovely listen! And then give gratitude a go. What are you grateful for today?❣️ ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band...

    Happy Thoughts – A Sleep Story for Grownups – “Perseus the Hero”-Part 4

    Play Episode Listen Later Feb 8, 2024 9:19


    We continue our Series of Stories , moving into mythical tales with Part 4 of Perseus the Hero. This is the conclusion! We're on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! https://ko-fi.com/happythoughts Thanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice.You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here: https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com

    Happy Thoughts, Sleep Stories for GrownUps -Perseus the Hero , Part 3

    Play Episode Listen Later Jan 27, 2024 15:26


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We continue our series of stories with a Part 3 of our Mythology tale, Perseus the Hero. This is a phone chat recording episode continuing the story of Perseus' quest for the Medusa. Why not settle in and have a listen! Happy listening! ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band...

    Happy Thoughts – A Sleep Story for Grownups – “Perseus the Hero”-Part 2

    Play Episode Listen Later Jan 15, 2024 10:53


    We continue our Series of Stories, moving into mythical tales with Part 2 of Perseus the Hero.His adventures toward finding the Medusa continue. We're on our way to 200,000 downloads.Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies. https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here:https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com

    Happy Thoughts - A Sleep Story for Grownups- "Perseus the Hero" - Part 1

    Play Episode Listen Later Jan 8, 2024 15:33


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We continue our series of stories with part 1 of a special Grecian myth story. It's a phone chat recording episode about the journey of "Perseus The Hero." Why not settle in and have a listen! Enjoy! ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band...

    Happy Thoughts – A Sleep Story for Grownups – “King Midas of the Golden Touch”

    Play Episode Listen Later Jan 1, 2024 22:47


    We continue our Series of Stories , moving into mythical tales with “King Midas of the Golden Touch”. Sometimes getting what you ask for isn't the best lifestyle option! We're on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work.If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies. https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice.You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here: https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com

    Happy Thoughts-A Christmas Sleep Story for Grownups - "The Telltale Tile"

    Play Episode Listen Later Dec 18, 2023 25:01


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We continue our series of stories with a special Christmas story. It's a phone chat recording episode about giving without expecting anything and getting more than one ever dreamed in return. Love, friendship and more with a long hidden mystery solved. Why not settle in and have a listen! Happy holidays❣️

    Happy Thoughts – A Sleep Story for Grownups – “The Magic Bon Bons” – Part 2

    Play Episode Listen Later Dec 1, 2023 9:53


    We continue our Series of Stories with the conclusion of “The Magic Bon Bons”, by L. Frank Baum. Just when you thought things couldn't get any crazier & wacky… they do! We're on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies.https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here:https://twitter.com/stefsvoicehttps://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com

    Happy Thoughts – A Sleep Story for Grownups – “The Magic Bon Bons” – Part 1

    Play Episode Listen Later Nov 24, 2023 13:41


    We continue our Series of Stories with a new story for you. It's considerably lighter and funnier than last “The Monkey's Paw” episode. This is a story of magic mistakenly gone wrong, which leads to some unpredictable, but funny results. This is Part 1. We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies. https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice.You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here: https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com 1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories 2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation 3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace 4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens 5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind 6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs

    Happy Thoughts - Wisdom Bits | 20 tips for a happier, self-empowered, more stress free life

    Play Episode Listen Later Nov 18, 2023 7:41


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode - Wisdom Bits - 20 tips for a happier, more stress-free life. Do any of these tips resonate with you? How will you, or how have you, put them into action? ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... 1 Tame Your Dragon - Affirmations to Help Release Painful Memorieshttps://stefanialintonbon.band... 2 The Amethyst meditationhttps://stefanialintonbon.band... 3 The Rose Quartz meditation - self love inner peacehttps://stefanialintonbon.band... 4 Affirmations of self-confidence self love for kids and teenshttps://stefanialintonbon.band... 5 Affirmations to help reduce anxiety and encourage peace of mindhttps://stefanialintonbon.band... 6 Easy A-Z affirmations for childrenhttps://stefanialintonbon.band... 7 Empowering affirmations for entrepreneurshttps://stefanialintonbon.band...

    Happy Thoughts – A Mystery Story for Grownups – “The Monkey's Paw” – Part 3

    Play Episode Listen Later Nov 16, 2023 12:02


    Today is the beginning of our Series of Stories! And we move on to part three – the last part - of a chilling mystery tale – “The Monkey's Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work.If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies. https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here:https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com 1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories 2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation 3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace 4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens 5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind 6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs

    Happy Thoughts – A Mystery Story for Grownups – “The Monkey's Paw” – Part 2

    Play Episode Listen Later Nov 6, 2023 11:51


    Welcometo our ongoing Series of Stories! And we move on to part two of a chilling mystery tale – “The Monkey's Paw”.Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies. https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here:https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com 1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories 2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation 3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace 4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens 5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind 6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs

    Happy Thoughts – A Halloween Story for Grownups – “The Monkey's Paw”

    Play Episode Listen Later Oct 27, 2023 15:56


    Today is the beginning of our Series of Stories! And we start off with part one of a chilling Halloween tale – “The Monkey's Paw”. Have a listen to today's podcast episode! Closing music- “Slow Calm Dark Dark” by Dmitry Taras on Pixabay. We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies. https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice.You can find the whole list here to search for your favourite podcast site:https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here: https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com 1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories 2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation 3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace 4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens 5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind 6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs

    Happy Thoughts - Feeling Is Creation - What Is Your Mind Telling You?

    Play Episode Listen Later Oct 16, 2023 10:06


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode about feeling is creation and why it's so important to mind our thoughts as best. We've also got a quote from "The Power" by Rhonds Byrne to inspire us. How can we do things a little bit differently for better results?! ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... 1 Tame Your Dragon - Affirmations to Help Release Painful Memorieshttps://stefanialintonbon.band... 2 The Amethyst meditationhttps://stefanialintonbon.band... 3 The Rose Quartz meditation - self love inner peacehttps://stefanialintonbon.band... 4 Affirmations of self-confidence self love for kids and teenshttps://stefanialintonbon.band... 5 Affirmations to help reduce anxiety and encourage peace of mindhttps://stefanialintonbon.band... 6 Easy A-Z affirmations for childrenhttps://stefanialintonbon.band... 7 Empowering affirmations for entrepreneurshttps://stefanialintonbon.band...

    Happy Thoughts- Starting the Week Off with an Affirmation for Peace of Mind | Within and Without!

    Play Episode Listen Later Oct 1, 2023 6:38


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode and mini affirmations meditation on peace of mind - for ourselves, our family and everyone worldwide. It's by the yogi, Paramahansa Yogananda. How will you find & keep peace in your heart this week, and every day? ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... 1 Tame Your Dragon - Affirmations to Help Release Painful Memorieshttps://stefanialintonbon.band... 2 The Amethyst meditationhttps://stefanialintonbon.band... 3 The Rose Quartz meditation - self love inner peacehttps://stefanialintonbon.band... 4 Affirmations of self-confidence self love for kids and teenshttps://stefanialintonbon.band... 5 Affirmations to help reduce anxiety and encourage peace of mindhttps://stefanialintonbon.band... 6 Easy A-Z affirmations for childrenhttps://stefanialintonbon.band... 7 Empowering affirmations for entrepreneurshttps://stefanialintonbon.band...

    Happy Thoughts – Self Care: Being Selfish or Being Self Empowering?

    Play Episode Listen Later Sep 21, 2023 10:13


    Today let's talk about self-care.Many might think that self-care and putting oneself first is being downright selfish, others think that it's a matter of priorities and taking care of oneself in order to take care of others.We discuss this and how we can move into a better sense of peace with ourselves and others through better self care. We're getting near to 200,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work.If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you'll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you'll receive a personalised ‘thank you' digital artwork piece.And… all this goodness is only £3.25 per month.https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share, and feel free to leave a review on your site of choice.You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here:https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com 1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories 2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation 3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace 4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens 5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind 6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs

    Happy Thoughts- The First Hour of the Day | Make It Count in a Positive Way!

    Play Episode Listen Later Aug 22, 2023 13:08


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode about starting our days off in a good mental state and looking forward to the day ahead as best we can. How do you start off your day with attention to self care & to keep on top of things for the highest good of yourself and those around you? ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodeshttps://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... 1 Tame Your Dragon - Affirmations to Help Release Painful Memorieshttps://stefanialintonbon.band... 2 The Amethyst meditationhttps://stefanialintonbon.band... 3 The Rose Quartz meditation - self love inner peacehttps://stefanialintonbon.band... 4 Affirmations of self-confidence self love for kids and teenshttps://stefanialintonbon.band... 5 Affirmations to help reduce anxiety and encourage peace of mindhttps://stefanialintonbon.band... 6 Easy A-Z affirmations for childrenhttps://stefanialintonbon.band... 7 Empowering affirmations for entrepreneurshttps://stefanialintonbon.band...

    Happy Thoughts – The Power of Imagination – It's about more than just daydreaming!

    Play Episode Listen Later Aug 9, 2023 16:02


    Today let's talk about how we can use our imagination to make our dreams come true & our days go better. Then we close with a few of positive affirmations that might help us make those fantasies into a positive reality that benefits both us and others. Why not give them a try.Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you'll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you'll receive a personalised ‘thank you' digital artwork piece. And… all this goodness is only £2.50 per month.https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here: https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com 1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories 2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation 3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace 4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens 5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind 6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs

    Happy Thoughts - Poetry Prose Friday - The Tale Of A Truly Grateful Woman

    Play Episode Listen Later Aug 4, 2023 6:56


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today it's poetry prose Friday & we've got a short phone chat episode with a bit of Prose about an 84-year-old woman and her world of gratitude! Life can be beautiful. We just have to pull ourselves back from the brink and look for the good. It's difficult sometimes, but it can be done! How do you keep yourself mentally balanced when you feel like falling over? ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodeshttps://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... 1 Tame Your Dragon - Affirmations to Help Release Painful Memorieshttps://stefanialintonbon.band... 2 The Amethyst meditationhttps://stefanialintonbon.band... 3 The Rose Quartz meditation - self love inner peacehttps://stefanialintonbon.band... 4 Affirmations of self-confidence self love for kids and teenshttps://stefanialintonbon.band... 5 Affirmations to help reduce anxiety and encourage peace of mindhttps://stefanialintonbon.band... 6 Easy A-Z affirmations for childrenhttps://stefanialintonbon.band... 7 Empowering affirmations for entrepreneurshttps://stefanialintonbon.band...

    Happy Thoughts - Looking For Unseen Good | It's There Waiting For You To Find It!

    Play Episode Listen Later Aug 2, 2023 11:00


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode about looking for the unseen good, and moving ahead. It starts with gratitude, followed by positive action. How can we do things a little bit differently and be a bit more open to unseen good and move towards it?! ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodeshttps://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... 1 Tame Your Dragon - Affirmations to Help Release Painful Memorieshttps://stefanialintonbon.band... 2 The Amethyst meditationhttps://stefanialintonbon.band... 3 The Rose Quartz meditation - self love inner peacehttps://stefanialintonbon.band... 4 Affirmations of self-confidence self love for kids and teenshttps://stefanialintonbon.band... 5 Affirmations to help reduce anxiety and encourage peace of mindhttps://stefanialintonbon.band... 6 Easy A-Z affirmations for childrenhttps://stefanialintonbon.band... 7 Empowering affirmations for entrepreneurshttps://stefanialintonbon.band...

    Happy Thoughts - Thoughts About Beginning Today | Don't Put Happiness Off Any Longer!

    Play Episode Listen Later Jul 21, 2023 9:20


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode about beginning today. Let's start living and enjoying life where we are right now instead of waiting for "some day". How can we find joy and new adventures in our everyday lives from now...from this day?! ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodeshttps://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... 1 Tame Your Dragon - Affirmations to Help Release Painful Memorieshttps://stefanialintonbon.band... 2 The Amethyst meditationhttps://stefanialintonbon.band... 3 The Rose Quartz meditation - self love inner peacehttps://stefanialintonbon.band... 4 Affirmations of self-confidence self love for kids and teenshttps://stefanialintonbon.band... 5 Affirmations to help reduce anxiety and encourage peace of mindhttps://stefanialintonbon.band... 6 Easy A-Z affirmations for childrenhttps://stefanialintonbon.band... 7 Empowering affirmations for entrepreneurshttps://stefanialintonbon.band...

    Happy Thoughts - Time For A Ballad And Poetry

    Play Episode Listen Later Jul 1, 2023 6:27


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone episode with lyrical poetry about downing tools & getting outside to welcome the fresh energy of nature of a new season. We've got a tiny bit of reflective chat afterwards. Whilst we still have work to do, how are you enjoying the energy of summer? Is it 'head down' all the way, or are you taking a little break to refresh and renew yourself & your energy? ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodeshttps://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... 1 Tame Your Dragon - Affirmations to Help Release Painful Memorieshttps://stefanialintonbon.band... 2 The Amethyst meditationhttps://stefanialintonbon.band... 3 The Rose Quartz meditation - self love inner peacehttps://stefanialintonbon.band... 4 Affirmations of self-confidence self love for kids and teenshttps://stefanialintonbon.band... 5 Affirmations to help reduce anxiety and encourage peace of mindhttps://stefanialintonbon.band... 6 Easy A-Z affirmations for childrenhttps://stefanialintonbon.band... 7 Empowering affirmations for entrepreneurshttps://stefanialintonbon.band...

    Happy Thoughts- It's Poetry Prose Friday - "What I Have Learnt"

    Play Episode Listen Later Jun 16, 2023 9:31


    Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode featuring a bit of prose about lessons learat different ages in our lives. What life lessons have you learned lately? ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there! Become a "Positive Affirmations And Audio Stories podcast" level member, and you receive the above-mentioned goodies as well as have access to any exclusive members-only podcast episodeshttps://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... 1 Tame Your Dragon - Affirmations to Help Release Painful Memorieshttps://stefanialintonbon.band... 2 The Amethyst meditationhttps://stefanialintonbon.band... 3 The Rose Quartz meditation - self love inner peacehttps://stefanialintonbon.band... 4 Affirmations of self-confidence self love for kids and teenshttps://stefanialintonbon.band... 5 Affirmations to help reduce anxiety and encourage peace of mindhttps://stefanialintonbon.band... 6 Easy A-Z affirmations for childrenhttps://stefanialintonbon.band... 7 Empowering affirmations for entrepreneurshttps://stefanialintonbon.band...

    Happy Thoughts – Gratitude's Positive Effects to Help Us Upscale Our Lives

    Play Episode Listen Later Jun 12, 2023 17:38


    Today let's talk about getting a bit more of an attitude of gratitude every day in our lives. And we talk a little about the power of affirmations in connection with gratitude. We close with a few of those affirmations. Have a listen to today's podcast episode! We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going.Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you'd like to financially support our work.If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages and artwork over there! Become a “Positive Affirmations And Audio Stories podcast” level member and you'll receive the above-mentioned goodies, as well have access to an exclusive members-only podcast episode each month, you can make suggestions for topics, get a shoutout on the programme, and you'll receive a personalised ‘thank you' digital artwork piece. And… all this goodness is only £3.25 per month. https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice.You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here:https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com 1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories 2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation 3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace 4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens 5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind 6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs

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