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As parents, many of us want to raise kind, empathetic kids, but we don't always feel equipped to talk about race, bias, and identity in everyday life. In honor of Black History Month, this conversation feels especially important. I sit down with culturally responsive therapist Anjali Ferguson to unpack how early children begin noticing differences and how small, ordinary moments shape their understanding of the world. We talk about the discomfort adults feel, the fear of saying the wrong thing, and why silence often teaches more than we realize. This episode is not about blame. It is about giving families tools to move forward with intention. Dr. Ferguson brings both professional expertise and deeply personal experience as a South Asian woman raising biracial South Asian and Black children. Together we explore how culture, trauma, and identity intersect in parenting, and why these conversations are not optional extras, but foundational to raising emotionally healthy kids. Her children's book, An Ordinary Day, shows how subtle bias can show up in everyday childhood experiences and how families can use those moments to build empathy instead of fear. My hope is that this episode helps parents feel less frozen and more ready to start small, stay curious, and keep showing up. We discussed: • Why kids notice race and differences earlier than most adults expect • How racial bias forms in early childhood • The gap in culturally responsive parenting resources • Growing up between cultures and identity formation • Raising biracial children and protecting cultural identity • Everyday microaggressions and their long-term impact • How racism creates chronic stress in the body • Generational trauma and epigenetic effects • The role of racial socialization in protecting children • Why avoiding conversations about race harms kids • How parents can respond when bias shows up in real time • Teaching empathy through ordinary daily moments • Building diverse environments through books, toys, and media • Supporting kids when they experience exclusion or bias • Why parents don't have to be perfect to start • Practical ways families can talk about race at any age To connect with Dr. Anjali Ferguson follow her on Instagram @dranjaliferguson, check out all her resources at https://draferguson.com/ and buy her book “An Ordinary Day”: https://www.amazon.com/Ordinary-Day-Dr-Anjali-Ferguson/dp/B0B8BDNXVK Additional Resources: www.parentingculture.org 00:00 The Hidden Impact of Microaggressions 00:56 Why This Conversation Matters During Black History Month 02:57 Representation in Parenting Spaces 06:34 Dr. Anjali's Personal Story: Culture, Trauma, and Identity 10:42 Racism as Trauma: A Professional Awakening 14:30 Parenting Biracial Black Children 19:32 When Do Kids Notice Race? 24:56 Inside An Ordinary Day and Why It Matters 31:37 Chronic Stress, Racism, and Long-Term Health 37:13 What to Say When Bias Happens 42:51 Why Every Family Must Talk About Race 47:18 You Will Mess Up, And That's Okay Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Raising Confident Girls. In this episode, Melissa Jones explores a powerful truth for busy parents—connection with your daughter doesn't require long, heart-to-heart conversations or extra hours in your already packed schedule. Instead, it's built in the small, intentional moments woven into everyday life.With encouragement and practical wisdom, Melissa shares how simple routines—like car rides, quick check-ins, and ordinary daily interactions—can become meaningful opportunities to strengthen trust and emotional security. She explains why consistent presence often matters more than perfectly worded advice, and how small moments of availability add up to deep, lasting connection.Drawing from both personal experience and years of working with families, Melissa offers realistic strategies that fit into real life. For parents feeling stretched thin, this conversation is a refreshing reminder that you don't need to do more—you simply need to be intentional with what you're already doing.In this episode, we discuss:Why connection doesn't have to mean long, serious conversations How everyday moments can build emotional security The power of car rides and casual check-ins Simple ways to create consistency without adding stress How small deposits of connection build long-term trust Practical strategies for staying close during the teenage yearsJoin Melissa for this encouraging and actionable conversation that will help you nurture closeness, resilience, and trust with your daughter—without overwhelming your schedule. Because sometimes the most meaningful connections happen in the most ordinary moments.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God
In a world full of distractions, many Christian women overlook the quiet ways God shows up in daily life—from small acts of kindness to moments of humor and connection. Join host Kristin Fitch on Faith Fueled Living as she chats with Cynthia Yanoff, author of How'd I Miss That?, about embracing presence over perfection and partnering with God in the ordinary. Discover how faith in everyday moments can deepen relationships, ease anxiety, and create a meaningful Kingdom legacy without grand gestures.Perfect for women 30+ seeking practical Bible-based insights to grow their spiritual walk and find joy in the mundane. Tune in to slow down, notice God's hand at work, and transform your routine into a faith-filled adventure.This episode is an invitation to slow down, notice what's right in front of you, and trust that small faithfulness can lead to meaningful Kingdom impact. As Lent begins today, let us find ways to deepen our spiritual journey through prayer, almsgiving and fasting.TakeawaysExperience God's presence in daily life: Learn to spot divine moments in routine activities, turning ordinary days into opportunities for spiritual growth.Small acts of love for Christian women: Simple kindnesses, like a smile or honest conversation, create deeper connections and lasting impact without needing big efforts.Presence over performance in faith: Prioritize being fully present with loved ones and God, as it's more powerful than striving for perfection.Humor and honesty in building relationships: Use lightheartedness to foster real bonds, making faith feel accessible and relatable in everyday interactions.Partnering with God in the mundane: Trust that He works through small, unseen choices to shape your legacy and contribute to Kingdom work.Faith legacy through daily choices: Your consistent, Bible-guided actions in treating people well build a heritage that inspires future generations.Connect with Cynthia at https://cynthiayanof.com/ or check out her book How'd I Miss That?Grab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!faith podcast, kingdom impact, everyday faith, christian living, small acts of kindness, spiritual growth, presence and purpose, living intentionally. faith and relationships, identity in Christ, christian encouragement, women of faith podcast
In this episode, Ross Gay talks about embracing the messiness of life and finding joy in every day moments. He explores the complexities of joy, delight, and sorrow, emphasizing how attention and human connection shape a meaningful life. Ross also discusses the practice of noticing small moments, the interplay of joy and grief, and the importance of caring for others. The conversation also touches on societal challenges, the role of comedy, and the creative process, offering listeners thoughtful insights on living with compassion, devotion, and openness to everyday wonders. Take our quick 2-minute survey and help us improve your listening experience: oneyoufeed.net/survey Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: Exploration of joy as a complex emotion intertwined with sorrow and human connection. Discussion of the importance of attention and devotion in cultivating joy and meaning in life. The relationship between joy and societal challenges, including systemic injustice and hardship. The concept of "feeding the good wolf" and focusing on what we love rather than negativity. The significance of small moments of beauty and connection in the face of suffering. The role of poetry and writing in enhancing attention and understanding of joy and delight. The idea of joy as a precursor to solidarity and collective care. Reflections on personal experiences of loss and the search for meaning in grief. The impact of societal machinery on human connection and daily acts of care. The process of writing as a means of self-discovery and understanding one's relationships and emotions. For full show notes: click here! If you enjoyed this conversation with Ross Gay, check out these other episodes: How to Feel Lighter with Yung Pueblo How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte Finding Hope When Life Isn't Okay and the Power of Micro Joys with Cyndie Spiegel By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: David Protein Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to davidprotein.com/FEED. Hungry Root: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever had one of those moments when you look back and think, "How did I miss that?" In this episode, I sit down with author and podcaster Cynthia Yanof for a conversation that is equal parts hilarious, heartfelt, and deeply spiritual. Through real-life stories — from gas pump mishaps to everyday awkward encounters — Cynthia reminds us that God is often at work in the small, ordinary moments we’re most tempted to rush past. Together, we talk about slowing down enough to notice the people right in front of us, why laughter can be holy, the power of community, and how reconciliation and friendship shape our faith more than we realize. This episode is a refreshing reminder that our “big” spiritual moments are often built on tiny daily choices — and that love is always the right answer. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : [0:01:55] Finding God in Awkward Everyday Moments [0:03:56] Choosing People Over Performance [0:08:38] Answering Culture’s Questions the Right Way [0:14:34] Why Community and Reconciliation Are Critical [0:19:44] Basement Seasons, Waiting Well, and Structural Faith Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect Cynthia Website -https://cynthiayanof.com/ Pick up a copy of her book https://cynthiayanof.com/books/ Listen to Cynthia’s Podcast – https://podcasts.apple.com/us/podcast/messmerized-funny-and-faith-based-encouragement-in/id1687839937 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Most brands aren't failing.They're just fading into the background.In this episode, Jeff sits down with David Brier, one of the sharpest and most unapologetic minds in branding, to talk about why so much marketing today feels polished, competent… and completely forgettable.David calls it the Wall of Beige: what happens when brands optimize for speed, safety, and scale - but quietly lose their nerve, their taste, and their point of view along the way.We get into why “meeting expectations” is actually a trap. Why pumping out more content won't save you if it costs you differentiation. And why loyalty isn't built through clever tactics - it's built through intention.From the ritual of opening an iPhone box, to handwritten notes, to small human moments most brands overlook, this conversation breaks down how everyday interactions - when handled with conviction - become the reason people come back, talk about you, and choose you again.This isn't a conversation about trends.It's a conversation about standards.If you're a founder, executive, or brand leader who's tired of sounding like everyone else - and wants people to stop saying “that's nice” and start saying “I want more of that” - this is the episode for you.What we exploreWhy so many brands blend in (even when they're doing “everything right”)The difference between convenience and careHow fanatical intention turns moments into loyaltyWhy anticipation beats persuasionWhere authenticity actually comes from - and where it doesn'tChapters00:00 — Turning Ordinary Into Amazing00:44 — AI, Speed & the Wall of Beige04:42 — Why Playing It Safe Is Riskier06:23 — Freshness, Familiarity & Surprise10:14 — The iPhone Box Lesson12:03 — Practitioner vs Professional vs Genius18:23 — Fanatical Intention22:39 — Why Meeting Expectations Is a Failure27:05 — Human Effort Creates Loyalty30:32 — Apple vs Microsoft: DNA Matters36:40 — Refusing to Let Ordinary Be Ordinary41:58 — Curiosity Beats Confusion44:07 — Why Meaning Beats Marketing55:17 — The Next 4 Years vs the Next 4058:44 — “I Want More of That”Connect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/]If you are or know a disruptive influencer who would make a great guest, we'd love to hear from you. Every Like, Share, Subscription and Review means a lot.Cover art by Daniel DevoyMusic by Stephen Voyce©2024 The Disruptive Influence Podcast - Jeff Abracen
A spiritual reading meditation featuring author Judith Valente about how a contemplative life allows us to see the sacred and poetic in everyday activities, even hanging laundry.
Welcome to Raising Confident Girls. In this episode, Melissa Jones explores a topic that sits at the heart of so many well-intentioned parenting moments: encouragement. While encouragement is meant to lift girls up, Melissa unpacks how it can sometimes land as pressure—creating anxiety, self-doubt, or a quiet fear of disappointing the people they love most.With warmth and clarity, Melissa helps parents recognize the subtle emotional signals girls send when encouragement feels overwhelming rather than supportive. She explains why confidence grows not through pushing or fixing, but through connection—by slowing down, listening carefully, and creating a safe emotional space where girls can share their feelings without fear of judgment or expectation.In this episode, we discuss:Why encouragement can sometimes feel like pressure instead of supportHow parental expectations—spoken or unspoken—shape a girl's inner dialogueThe emotional signals girls send when they feel overwhelmed or inadequateWhy connection matters more than correction in building confidenceHow creating emotional safety allows girls to express themselves honestlyThe long-term impact of feeling understood, not evaluatedJoin Melissa for this thoughtful and reassuring conversation that invites parents to rethink encouragement—shifting from performance to presence, and from expectation to empathy—so girls can build confidence that truly lasts.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
In an era of AI, automation, and hyper-optimized customer journeys, brand loyalty is no longer built through big campaigns or flashy experiences. It's built in the quiet moments in between.In this episode of The Modern Marketer Podcast, host Eddie Garrison explores the rise of “little treat” culture, the small, human-centered interactions that make customers feel understood, respected, and valued. From thoughtful onboarding and frictionless design to empathetic error handling and timely insights, these micro-moments are reshaping how trust and memory are formed in modern brands.You'll learn:Why large campaigns are losing their influence on loyaltyHow AI raises expectations but doesn't create emotional connectionWhat “little treat” moments look like inside real customer experiencesWhy memory is becoming the most important conversion metricHow to design systems that feel human, not mechanicalIf your brand is optimized but forgettable, this episode will challenge how you think about differentiation, customer experience, and long-term growth.Because in an AI-driven world, human moments are the currency of loyalty.
What if something as simple as ordering dinner could shape your child's confidence for life? In this episode of Facing the Dark, Dr. Kathy Koch and Wayne Stender explore how everyday moments, like letting kids speak up, make mistakes, and try again, become powerful training grounds for resilience. Using a creative family practice as a springboard, they unpack how courage grows through support, not pressure, and why failure isn't fatal, it's formative. Drawing on child development wisdom and the biblical story of Moses' struggle with speech, this conversation reassures parents that hesitation isn't weakness and that embarrassment doesn't disqualify a child from growth. If you want to help your kids develop confidence, communication skills, and resilience without crushing their spirit, this episode offers practical guidance and deep encouragement for walking alongside them as they learn to stand back up and try again.
Can you walk us through how Recess works — from how brands discover experiential opportunities to how they execute and measure success through the platform?" You've worked with powerhouse brands— what's something happening in the world of brand activations or consumer marketing that genuinely excites you right now? Recess helps brands scale sampling in trusted communities like Equinox, WeWork, and DoorDash. What recent feature, partnership, or trend on the Recess platform are you particularly energized about? As you look ahead to the next year or two, what's the biggest opportunity or shift in consumer engagement that has you most fired up? On a personal or professional level, what's inspiring or motivating you right now outside the day-to-day of the business?
We all experience struggles and trials. Despite the struggles, it is possible to find ways to celebrate every day. In this episode, I share ways that I am choosing to celebrate even though this has been a difficult year for our society, my life, and my business. In Today's Episode We Discuss: Why the extraordinary is in the ordinary How to feel gratitude daily despite life's challenges How every day can feel special What a gratitude inventory can do to shift your perspective My hope in sharing the small and simple ways that I am celebrating each day is to help you see the things in your life that are worthy of notice. We all have things that we can be grateful for, so I hope you can choose to focus on those things more often in order to feel more joy. I would love to know how you celebrate the little things? Do you take time each day for gratitude? Don't forget to share what you are thankful for right now. DM me on Instagram @leading_lady_coach and share with me how you are celebrating! Show notes available at www.leadinglady-coaching.com/podcast Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Let's connect on Facebook and Instagram!
When we stay open to God’s leading, ordinary moments become sacred opportunities. Andrea shares how simple kindness, public prayer, and joyful courage can brighten someone’s day and strengthen faith. Her testimony will inspire you to be intentional, be kind, and let God’s joy shine through you — wherever you go. Host Barry Meguiar is a car guy and businessman who hosted the popular TV show, Car Crazy, on Discovery Networks for 18 years. He loves cars, but he loves Jesus even more! Learn more about Barry at IgniteAmerica.comFind out how to get this month’s faith-sharing gift at https://go.rotw.com/MonthlyOffer Get your copy of Barry’s book Ignite Your Life: Defeat Fear with Effortless Faith at Amazon, Barnes & Noble, Books-A-Million, and other online booksellers. Learn more about: - Why obedience matters when sharing the Gospel- How we can work God into any conversation- Why 80% of Americans are looking for God- When we can use humor to share God’s message- How the Holy Spirit gives us a voiceCheck out Why Share? on IgniteAmerica.com to learn why it is important for every believer to share their faith. Then visit First Steps which provides practical ways to get started in your faith-sharing journey. Sign up to receive emails that will bring you solid faith-sharing tips and powerful inspiration.(00:00) Pray in public(01:03) A grocery store nudge(03:25) The power of a smile
Thresholds and portals aren't just witchy buzzwords, they're happening all around you, every single day. In this episode of Stay Magic, Sara Walka breaks down what thresholds and portals actually mean, why this post-Yule, pre-New Year liminal space is so potent, and how to stop sleepwalking through the crossings of your life.Whether you're walking through a doorway, making a decision, or standing at a life-changing moment, this is your invitation to bring presence, intention, and a little magic to the in-between.In This Episode:What is a threshold?A threshold is a crossing - the moment you move from what was to what will be. We experience thresholds constantly: walking through doors, making choices, entering new life phases like marriage, divorce, birth, death, or identity shifts. Most of us rush through them without stopping to honor what we're leaving behind or consciously choosing what we're stepping into.What is a portal?If a threshold is the crossing, a portal is what happens during the crossing. It's the liminal, in-between space - one foot here, one foot there - where everything feels a little blurry, a little suspended. Think of labor before birth, the swirl before a wedding, or right now: the days between Yule and New Year's when time itself feels mushy.Why does this matter right now?We've just crossed the Winter Solstice threshold, and we're sitting in portal energy until we fully step into the new year. This is the perfect time to shake out your energy, reflect on what was, and consciously choose what's next—instead of just floating through.How can I bring magic to thresholds and portals?Start by noticing them. Pause at doorways. Honor what you're leaving behind before stepping forward. Use this portal time to let your energy settle, see what shakes loose, and approach the new year with intention rather than autopilot.Timestamps:0:00 – Welcome + Merry Christmas!1:15 – What is a threshold?3:42 – Everyday thresholds you're missing5:30 – What is a portal?7:18 – How portals show up in life (birth, death, marriage, right now)9:45 – What to do in a portal (hint: let it vibe)11:30 – Why this matters for your magic13:00 – Enchanted Journey Membership: Thresholds & Portals theme for 202614:15 – Your invitation for this portal timeJournal Prompts for This Portal Time:
"Jesus is up front with us that there is a cost to following him," writes Craig Keener. "From God's side, the gift of him in him is free—or rather, already paid for by what Christ suffered for us. But we live in a world that challenges our faith, so from the world's side our faith is bound to cost us hardships. Yet God empowers us by his Spirit to maintain our witness for Christ in this world no matter what." In this episode of the podcast, I talk to Keener about how Pentecostal Christians should think about suffering. I'm George P. Wood, executive editor of Influence magazine and your host. Craig Keener is F.M. and Ada Thompson Professor of Biblical Studies at Asbury Theological Seminary, an ordained Assemblies of God minister, and author of Suffering: Its Meaning for the Spirit-Filled Life, published by Baker Academic. NOTE: This will be the final Influence Podcast of 2025. Episode 411 — the first podcast of 2026 — will drop on Thursday, January 8. ————— This episode of the Influence podcast is brought to you by My Healthy Church, distributors of Open When . . . Parenting through Everyday Moments. In Open When . . . Parenting through Everyday Moments, child development professionals and Christian education experts discuss the most common parenting scenarios faced by families today. Readers will be empowered with knowledge, tools, and strategies for navigating the complexities of each issue while also nurturing the child's spirit through scriptural application. For more information about Open When . . . Parenting through Everyday Moments visit MyHealthyChurch.com.
In this episode of She Lives Purposefully, I sit down with Hunter Beless — founder of Journeywomen Ministries, author, and host of the Journeywomen Podcast — about one of the sweetest and most sacred calling of motherhood: teaching your kids about God's love. Many Christian parents long to help their children treasure God's Word but often feel unsure where to start. Hunter shares encouragement, biblical wisdom, and simple ways to make faith part of your family's everyday rhythm. Together, we talk about: - Why teaching kids about God's love matters so deeply - How to make Scripture engaging and meaningful for little hearts - Practical habits, rhythms, and traditions that help families know and love God - How she stays spiritually and creatively refreshed as a mom and ministry leader If you've ever wondered how to help your children not just know about God, but truly love Him, this episode is full of encouragement, wisdom, and hope for you. ✨ Resources Mentioned: Grab Hunter's new book: https://amzn.to/3JEn86Z Get 15% off Hosanna Revival using code SHELIVESPURPOSEFULLY: https://hosannarevival.com/shelivespurposefully Get 10% off The Daily Grace Co. using code MEGANHOLMES10 https://thedailygraceco.com?dt_id=293954 Toddler Quiet Time: https://tinyurl.com/5n74w92u 2025 gift guide: https://tinyurl.com/3c7mw3am Hunter Beless, Journeywomen Ministries, Christian parenting podcast, Jesus Loves You More book, teaching kids about God, helping kids love Jesus, raising children in faith, Christian moms podcast, discipleship at home, family faith rhythms, gospel-centered family, Christian kids books, parenting encouragement, faith for moms, Bible for kids, spiritual growth for families #HunterBeless #Journeywomen #ChristianParenting #FaithAtHome #JesusLovesYouMore #SheLivesPurposefully #ChristianMoms Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2 of Christmas Hope Week with Angel Santana and his daughter Ariel explores how to find joy in everyday moments and reminds listeners that true joy comes from God's presence, not circumstances. Using scriptures like Nehemiah 8:10, Luke 2:10, and Psalm 16:11, Angel shares a personal story about a homemade ornament that revealed joy in a simple gesture and challenges listeners to notice one small moment of joy each day and give thanks. Join for the next episode and the live sermon on Sunday, December 14th for more encouragement: have faith, let it begin.
Healing rarely shows up through big, dramatic signs. It's more often woven into the tiny ones you overlook. From painful reminders to unexpected setbacks, this episode reveals how the everyday is trying to transform you. From a lost earbud to a pair of boots that just wouldn't fit to a game of Chutes & Ladders, this episode is full of the real-life metaphors, soul whispers, and intuitive nudges that remind us: God is always speaking to us Stop settling for half@$$ effort Time does NOT heal Your pain is always pointing you toward healing If you've been feeling overwhelmed, disconnected from yourself, or struggling to hear your intuition, this episode will remind you that you don't have to wait for a breakdown or a big sign. Your healing is already happening…in the simplest moments. Listen, breathe, and let these stories meet you where you are. Your soul already knows the way! Want to get in on the sweet F45 Holiday Deals mentioned in today's episode? The song my Niece sent me: New Wine
In this high-vibe, heart-opening episode of the High Vibin' It Podcast, hosts Kelsey Aida and Lynnsey Robinson sit down once again with Theresa Lear Levine—EFT master practitioner, hypnotherapist, and author of Becoming More Me—to talk about something we all need more of: pleasure as fuel for success.Together, they explore how slowing down, tuning into joy, and regulating your nervous system can actually help you achieve more with less effort. Theresa shares powerful insights on how pleasure acts like a “solar panel for your energy,” why burnout isn't a badge of honor, and how to make your goals feel good along the way.✨ What You'll Discover:How pleasure signals safety to your nervous system and boosts productivityWays to add more joy, play, and sensory delight into daily tasksWhy doing less can actually help you receive moreHow to break free from the burnout cycle and stop pushing from “fight or flight”Tips to balance feminine and masculine energy in your workflowHow to rewrite your identity from “overachiever” to “pleasure-led creator.”Simple nervous system resets to help you regulate and thriveThis episode is a cozy, soul-nourishing reminder that your worth isn't measured by how much you do—it's reflected in how good you allow yourself to feel.✨ Want more? In our extended Patreon episode, we dive deeper into identity work, nervous system safety, and how to feel truly at ease in everyday life. Join us for richer insights, extra support, and a cozy space to grow with us.
...and then there's the moment you're just standing in the pasta sauce aisle, realizing your life doesn't come in a set of two anymore.No one warns you about that part of life after divorce.The everyday grief. The way your stomach drops when you reach for a family-size anything and remember: it's just me now.In this episode, Dawn, Joy, and Tiff unpack why the tiny, ordinary moments hit harder than the big ones — and why the grocery store aisle can feel like a spiritual breakdown near the beans.You'll learn:why these moments have little to do with missing himwhat's actually happening in your nervous system when that wave hitsthe parts of you (IFS) that come online in grocery-store griefwhy your identity feels shaky, young, or overwhelmedthe difference between the “old hard” and the “new hard” of healingwhy your body says no long before your mind catches onhow to honor your capacity during the holidaysthe sentence that will ground you instantly when the grief sneaks upAnd later, in our My Body Said No segment, we share the real, raw ways our bodies are setting boundaries this season — and how honoring those no's is a core part of healing divorce grief.If you've ever pretended to compare marinara jars just to get a second to breathe… this episode will feel like someone finally naming what you've been carrying.Love you. See you Thursday for the grounding ritual inside our premium episode.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the showPost Divorce Road Map : 21 Days of Journaling Promo Code: MAGICDROP
We all can experience a rut in our prayer lives, and Father Dave welcomes Lisa Hendey to discuss how we can invite Christ into our everyday moments. Lisa is the founder of CatholicMom.com and her new book is called "Jesus Every Day, Jesus Every Way: A Weekly Devotional."
Faith isn't just found in perfect routines or long Bible lessons — it's found in the ordinary moments where love, grace, and patience show up. When you pray in the car line, speak kindness after frustration, or thank God for the small things… That's discipleship, mama. That's the good stuff. In this episode, we talk about: ✨ Why simple, everyday faith matters most ✨ How to overcome the guilt of “not doing enough” ✨ Easy, natural ways to weave Jesus into your daily routines You are raising little hearts to find Jesus in the small, ordinary moments of motherhood. Resources mentioned in this episode: The Beginner's Bible: https://amzn.to/4p5y0Ku Superbook: https://us-en.superbook.cbn.com/ Minno: https://gominno.com/ Louie Giglio Children's Devotional: https://amzn.to/3JCfOsL Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -> Join my free Facebook community Simple Systems for Tired Mamas Instagram ->@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep Next Steps: Step 1: Grab your coaching spot inside The Peaceful Mom Method Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter Step 4: Ready for more personalized support? Book a call with Rachel
This episode is a full recording of a summit interview Shilamida did on the power of gratitude; a deep, practical conversation about how gratitude shifts energy from lack to abundance, why it's more than a checklist, and how daily grateful practice changed her life (from surviving on food stamps to building a life of purpose). If you're in the November gratitude month vibe, this one is a gem: actionable, real, and full of heart.In this episode, you'll learn:✨ How to recognize negative thought patterns and rewire them into awareness and appreciation✨ The connection between gratitude, God/Source, and manifestation✨ Why thanking before receiving is the real secret to manifesting✨ How small daily gratitude practices (morning gratitude, mirror work, short breath practices) can shift you out of lack and into abundanceJoin the Free November Gratitude Challenge!Every year Shilamida leads a Gratitude Challenge throughout November — and this year it's completely free. Hosted in her Facebook community (and sometimes shared on Instagram), the challenge helps you:
In this conversation, I talk with Andrew Camp a former chef, a former pastor interested in all things food and spirituality and host of The Biggest Table. A podcast where Andrew explores along with his guests the intersection of food and faith-how food, the table, and hospitality might inform our lives in ways that are more conducive to the life we were created to live. We explore the intersections of food, spirituality, and connection. We also discuss the significance of meals in fostering relationships, the importance of creating intentional spaces for connection, and the role of curiosity in understanding ourselves and others. Our dialogue also touches on the tension between joy and grief, the beauty found in the mundane, and the journey towards living an integrated life. Through personal anecdotes and reflections, Andrew emphasize the need for authenticity, humility, and the recognition of limits in our lives. Chapters 00:00 The Journey of Podcasting and Technology Challenges 01:02 The Significance of Meals in Life and Spirituality 06:03 Food as a Medium for Connection and Memory 09:32 Breaking Down Barriers Through Shared Meals 13:54 Creating Intentional Spaces for Connection 17:54 Nurturing Curiosity in a Fast-Paced World 24:28 Finding Wonder in the Mundane 29:11 Creating Meaningful Connections at the Dinner Table 32:00 The Importance of Being Present in Everyday Moments 34:37 Intentionality in Relationships and Experiences 37:35 Navigating Expectations and Curiosity in Conversations 40:08 Finding Awe in Everyday Life 44:02 Living with Tension and Embracing Limits 48:09 Flourishing in Our Unique Journeys
You have everything you need to be your child's primary healer—you just need the right tools.In this episode, mental health expert and tenured professor Karen Green shares how overwhelmed parents can build deep emotional connection with their kids in just 5 minutes a day—no therapy degree required. Karen reveals the research-backedstrategies behind her newly launched Conscious Care Cards, a screen-free toolkit that's helping families transform daily moments into rituals of resilience.What You'll Discover:The 40-second window: Research from Finland showsjust 40 seconds of attuned presence can heal a child's brainThe "transitional object" technique: Asimple string activity that helps kids understand connection exists even when you're apart (perfect for separation anxiety at any age)Why "I'm not a therapist" is actually holdingyou back: Karen explains why parents feel disempowered and how to reclaim your role as your child's emotional guideThe reparenting component: How healing your ownchildhood wounds makes you more present and effective with your kidsDOSE chemicals explained: How dopamine, oxytocin,serotonin, and endorphins create bonding and why simple rituals (like lighting a candle before conversations) flood your child's brain with these connection chemicalsThe isolation epidemic: Why the Surgeon Generalidentified parent loneliness as the #1 threat to mental health—and how community solves itSpecial Offer for Listeners: Visit consciouscarecards.com/podcast for a FREE starter kit and join the movement to heal a million kids together.Perfect for: Parents feeling overwhelmed by their child's big emotions, educators looking for classroom connection tools, caregivers wanting to break generational patterns, anyone who feels "I'm not doing enough" for the kids in their lifeThe Bottom Line: You don't need hours, perfection, ora therapy degree. You need presence, simple rituals, and the courage to heal yourself while healing your child. This episode shows you exactly how. Guest BioKaren A. Green, MSW, LSSW, is a tenured professor, mentalhealth expert, and the creator of Conscious Care Cards — a science-backed parenting tool that helps families build connection, resilience, and emotional intelligence through simple, mindful rituals. With over twenty-five years inmental health and sixteen years working directly with children and families, Karen has become a trusted voice in bridging research and real-life parenting. She blends her expertise in neuroscience, attachment theory, and mindfulness toremind parents that healing doesn't just happen in therapy; it happens in the loving, everyday moments of family life. She believes that parents are on a Hero's journey and with the proper guidance, they can become their child's primary healer. Recognized with the Distinguished Teaching Award and theUnsung Hero Award — honors that reflect her lifelong commitment to compassion and her unwavering belief that sharing mental health wisdom and prioritizing children's emotional wellness can truly change the world. Thank youThank you for listening to the Raising Resilient KidsPodcast! We are siblings on a mission to help kids become their strongest selves by sharing proven strategies with parents, teachers, and all who work with kids to build resilient, confident kids who can tackle life's challenges and thrive. For more information on the podcast, or if you have aquestion you would like answered by one of our expert guests, please visit us at – https://www.smarthwp.com/raisingresilientkidspodcast. A Special Thanks to our SponsorsMind of a Champion https://smart-hwp.teachable.com/a/aff_9pt0kd23/external?affcode=246901_xpbs0um0 The So Happy You're Here YouTube Channel - https://www.youtube.com/@sohappyyouarehereThe Resilient YouthCertification Program - https://www.smarthwp.com/RY4teachers
Every marriage goes through seasons—some filled with laughter and connection, and others that feel dry, distant, or lonely. Maybe you've found yourself wondering, "What happened to us? Why can't we enjoy doing things together like we used to?" The feelings you once had faded, and no matter how hard you try, it feels like you're just going through the motions. If that sounds familiar, you are not alone. Dan and Danielle Macaulay, founders of MarriedUp.net and authors of The Triangle Effect, talk about what to do when love feels more like effort than emotion—and how inviting God into the center of your relationship can renew your faith, your hope, and your heart for each other. If your marriage feels stuck, strained, or spiritually disconnected, this honest and encouraging conversation will remind you: your story isn't over, and God can still bring beauty out of what feels broken. But before we get started, I just wanted to warn you that we do talk about intimacy some in this episode so you may not want little ears around. Check out my new website, CarolRoper.org, where you can find a bonus episode when you click on "Open Your Blueprint" Watch on YouTube When Feelings Fade: Finding Hope for Your Marriage Through Everyday Moments with Dan and Danielle Macaulay
For the entire interview transcript, please click here.Kurt Bestor is an Emmy Award–winning composer, arranger, and performer whose music has touched audiences around the world. With a career spanning over four decades, he has written and produced scores for film, television, and stage, and is best known for his beloved song “Prayer of the Children.” Each year, his Christmas concerts bring together fans from all generations, celebrating both tradition and creativity.What You'll LearnIn this episode, you'll learn how Kurt approaches composition as storytelling, why being teachable and adaptive keeps creativity alive, and how persistence and authenticity can sustain a long and meaningful career in music.Things We DiscussedKurt Bestor shares the lessons he's learned throughout his remarkable journey as a composer and performer. He talks about how technology has changed the creative process, the importance of collaboration, and why connecting emotionally with audiences matters more than chasing perfection. He also reflects on balancing the art and business of music, staying curious, and continuing to learn—no matter how long you've been in the industry.Connect with Kurt BestorWebsite FacebookInstagramYouTubeConnect with Jason TonioliWebsite FacebookYouTube InstagramSpotifyPandoraAmazon MusicApple Music
Wandering But Not Lost Podcast | Real Estate Coaching & Wandering Zen
Are you overdue for a Joy Reset?In this week's WBNL Podcast, we share powerful ways to reconnect with everyday happiness — even when life feels busy, messy, or uncertain. Learn how to spot “micro-joys” hiding in plain sight. Discover why movement, gratitude, and connection can instantly shift your mindset. Try the 7-Day Joy Reset Challenge — a simple daily practice to bring light back into your routine. You don't need a perfect life to feel joyful. You just need to pause, breathe, and notice what's good right now Find our show notes at https://www.wbnlpodcast.com
Rupture without Repair, and the Discomfort of Being Misunderstood In this deeply personal episode, Patricia (she/her) unpacks the fallout from a neighborhood rupture and the painful loss of community connection. Through the lens of being autistic and AuDHD, she explores rejection sensitivity, communication breakdowns, friendship trauma, and why repair isn't always possible. She also shares how co-regulation, body doubling, Costco runs, and fierce family love provide grounding. This conversation is raw, tender, and validating for anyone who has struggled with being misunderstood as a neurodivergent person. WHAT YOU'LL HEAR IN THIS EPISODE · The neighborhood rupture and how a joke led to exclusion from a community group · What happens when rupture and repair aren't possible in friendships · The autistic need for clarity, communication, and closure · Rejection Sensitivity Dysphoria (RSD) and how silence feels like rejection · The PDA (persistent drive for autonomy) response to being left out · The pain of friendship trauma and feeling misunderstood · How autistic people process and loop on unresolved conflict · The role of community in belonging and nervous system regulation · Why body doubling and co-regulation help autistic/ADHD brains stay grounded · Finding comfort in Costco runs, small joys, and simple routines · Permission to need rest, wear earplugs, or retreat from sensory overwhelm · Generational differences in friendship and communication between neurodivergent people · Practicing adaptability through change (like moving workspaces at home) · The bittersweet truth: not all friendships are meant to last · Gratitude reframed through an autistic lens—how to find appreciation without bypassing pain SOUND BITES “For us, it felt like there was no space for human mistakes, no place for rupture and repair.” “This activated friendship trauma in me, and I've noticed my protective armor is up.” “Intellectually, I know this is fine. Emotionally, feeling misunderstood and powerless is really hard.” "You have a right to speak up." "Not all friendships last forever." "Life is messy. Friendships are messy." “Body doubling is such a beautiful way to borrow someone else's nervous system to regulate.” “Sensitivity is nothing to apologize for. It's how you're wired. You have the right to take up space.” SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Community Dynamics 08:42 The Impact of Silence and Rejection 17:06 Rupture, Repair, and the Complexity of Relationships 23:52 Finding Joy in Everyday Moments 29:13 Gratitude and Perspective on Life PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
In this episode of Women Soaring, we're diving into what it means to live with urgency when it comes to sharing the Gospel — not out of fear, but out of love. As Christian women, military spouses, and homeschool moms, our lives are filled with countless conversations — at the coffee shop, on the sidelines, in the homeschool co-op, or during deployment seasons. But how often do we see those everyday moments as opportunities to shine God's light?We often think sharing our faith needs to be loud or perfectly planned, but so much of God's work happens quietly — over a cup of coffee, through a text of encouragement, or while helping a friend in need. This episode explores how we can bring Jesus into our conversations naturally and authentically, reflecting His love through our daily walk.Join us as we talk about:☕ Turning small talk into meaningful conversations
Could it be that the traffic jam on Sheikh Zayed Road is actually a good sign? Discover how patterns of traffic, development and city movement can signal something much bigger. They're signs of a thriving economy. In this episode, Paul and Steven unpack how Dubai's daily rhythm hints at population growth, stronger infrastructure and rising property demand.Tune in as they explore the city's evolving landscape, from new mixed-use developments to the small everyday signals that reveal where the next opportunities may be.Love our podcast? Got feedback? Send us a text message.Q3 2025 Market Reports by Community:http://bit.ly/4n8Mec1 Q3 2025 Off Plan Market Report:http://bit.ly/3W9KDYm Q3 2025 Commercial Market Report:http://bit.ly/4963SJZ The haus & haus Investment Playbook:https://bit.ly/4lLjXsGFollow us on social
Have you ever sat with the question, “What am I supposed to do with my life?” You're not alone. In this episode of Together 4 Good, Pastor Nate wrestles with the big questions of purpose, vocation, and identity, and why chasing the “perfect” career or calling often leaves us more restless than fulfilled.Through scripture, stories, and some honest reflection, Nate reminds us of an important truth: you are already loved, already blessed, and already enough in God's eyes. Instead of searching endlessly for the next big thing, maybe God is inviting you to notice what's already in your hands.You'll hear about:Why our culture pushes us to believe something better is always around the corner.How the story of Moses and the burning bush invites us to look at the gifts we already carry.The difference between original sin and “original blessing” in understanding who we are.Practical ways to discern identity, belonging, and purpose through faith.Why gratitude and joy are linked—and how that can shift your perspective today.This episode is for anyone feeling restless, burned out, or stuck in the constant “what's next?” cycle. Instead of chasing greener grass, learn how faith roots us in the moment, teaches us to love what's in our hands, and shows us that there is more than one way to live a purposeful life.
In this episode of Mindfulness Exercises, Sean Fargo and Loch Kelly explore the essence of effortless mindfulness—a direct shift into awake, loving awareness that doesn't rely on heavy concentration. Loch shows how quick “glimpses” can reset us, how flow isn't the same as hyper-focus, and how using visual, auditory, or felt cues helps mindfulness land in everyday life and teaching. Whether you're a mindfulness teacher, therapist, coach, or a practitioner navigating stress or attention challenges, you'll get clear language, quick practices, and compassionate tools to bring mindfulness into daily life and share it with integrity. CHAPTERS 00:00 - Intro 06:18 - Catching "glimpses" 16:14 - Effortless mindfulness 19:18 - Going back to your ego center 24:55 - Guided Glimpse Practice 32:22 - What's doing the glimpsing 41:01 - How to release your barriers? 49:58 - Shortcut to understanding the mind 1:09:08 - Imposter Syndrome as a facilitator
Send us a textNot every leadership decision happens in the boardroom. In this episode of The Empowered Educator Show, Dr. Mel unpacks how the smallest, everyday interactions—like greeting a staff member in the hallway or redirecting a student—often carry more weight than major initiatives.These “hallway decisions” reveal your values, build credibility, and reinforce culture in ways that last far beyond the moment itself. Leadership is not just about the big moves—it's about the way you show up consistently in the margins of your day.What You'll Learn in This Episode:Why small moments are often the most remembered momentsHow consistency in your responses builds trust and credibilityThe hidden power of daily interactions in shaping school cultureA practical step you can take this week to lead more intentionally in the marginsPower Quote: ✨ “I will lead intentionally in the small moments, because leadership is lived, not just announced.”Download Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase! Download Fetch app using this link, submit a receipt and we'll both score bonus points. Calling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. Join here: Empowered Educator Community Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessGrab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowere...
Do you find it difficult to share your faith? Amber sits down with Pastor Jonathan Hein for a timely and honest conversation about why sharing our faith feels harder than ever—and why it still matters more than you realize. They unpack the growing skepticism around church, the impact of spiritual hurt, and what it actually looks like to bring Jesus into everyday relationships. Through personal stories and practical insight, Amber and Pastor Hein highlight the quiet power of small, intentional moments that reflect Christ. This is the last of the conversations Amber had at the Christian Leadership Experience in La Crosse, Wisconsin, earlier this summer. The conference was a chance for those in ministry to learn from leaders. Pastor Jonathan Hein led a workshop titled, "Leading Others to Jesus."
In a world that can leave us skeptical, stressed and overwhelmed - all of us can use some humor, a dose of wisdom and a reminder that God is at work in our lives. Jenny's guest, Marci Seither shares it's about learning to spot pivotal points when He's moving us and saying “yes” to HIM. Marci Seither is a storyteller, radio & podcast host of “The Biscuit Club,” Editor for “Southern Christian Writer” and Author of four books and hundreds of articles for local papers as well as written for Guideposts, Light & Life, and been a guest on Focus On The Family. And a mom and grandmother!! Besides writing, she's a blogger, teaches workshops, she's a speaker, enjoys food photography, canning, and anything that involves using real butter!! Get connected with Marci at marciseither.com. and you can find more about her books and articles and see her video from her appearance on “Focus on the Family.” Her show “The Biscuit Club” airs Saturdays at 10:30 am and is on podcast. Two book-loving friends—having a cozy, front-porch-style talking about books, biscuits, and everything in between! Thanks to our Title Sponsor & Ministry Partner @Campbell Dental Care and @Denise King, Noble Realty. Crossroads With Jenny Bushkell 5pm-6pm 5pm - 6pm EST, Fri. & Sat. and 10 pm Sun. evening on JOY 620WRJZ. 620AM, 102.5FM, 99.5 Sevier County, streaming live at wrjz.com or download our JOY620 App! You can hear this on Podcast next week wherever you listen to your Podcasts.
Think you're not funny? Think again. This episode shows you how to add humor to your writing without sounding fake or forced. You'll see how laughter creates stronger connections, makes stories unforgettable, and adds serious appeal to your book.You'll pick up simple techniques to spot everyday comedy, use surprise for impact, and layer in humor that feels natural. You'll also learn how to test your jokes, avoid cultural missteps, and develop your funny side—even if it doesn't come easy.In this episode you'll discover:Everyday humor: How to turn real-life mishaps into story goldPage vs. stage: Why writing jokes can be easier than delivering them liveSmart sensitivity: Keep humor kind, relatable, and culturally awareBuild your funny muscle: Practical ways to practice and sharpen your humorIf you want your readers to laugh, connect, and remember your work, this episode is your guide.Here's how to connect with Gina:Go to Gina's Website to request a free bookmark and a signed bookplate.LinkedIn: https://www.linkedin.com/in/ginaramseyFaceBook: https://www.facebook.com/ginaramsey429Instagram: https://www.instagram.com/@ginaramsey429Gina's books: Burnt Gloveboxes II: Embracing Life When It Goes Up in Flames*************************************************************************Want More Book Marketing Ideas? Subscribe to Book Marketing with Susan Friedmann on Substack for fresh, thought-provoking strategies that challenge the norm and help you market your book in smarter, more effective ways. Click here to join me FREE on Substack Or, if you're ready for the inside track, become a paid subscriber for exclusive behind-the-scenes marketing templates, campaign breakdowns, and access to my best strategies.
Did you know that the questions we ask children should change as they develop? Asking the right questions at the right time helps children's communication flourish.Paula LaSala-Filangeri is a Speech-Language Pathologist who has been supporting children and families for over 25 years.How can parents move beyond flashcards and start turning everyday routines, like walking in nature or baking a cake, into powerful opportunities for language growth?Here are a few of the key insights we'll explore:
In this episode of the Life Coach BFF Show, Heather Pettey discusses a surprising encounter with her son at a high school football game that sparked reflections on our relationship with God. She draws parallels between how teenagers seek their parents in times of need and how we often turn to God only when we face challenges. Heather shares insights from Dr. Lisa De Moore's book 'Untangled' and emphasizes the importance of keeping God at the center of our lives, even during good times. Practical tips for maintaining a daily connection with God, such as starting the day with prayer, listening to worship music, and practicing gratitude, are also highlighted. Follow for more encouragement and connect through private coaching via show notes. Join The Facebook Group: @ourmidlifemoxie Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. 00:00 Welcome to Life Coach, BFF Show! 00:44 A Surprising Encounter at the Football Game 02:45 Reflecting on Our Relationship with God 03:22 Insights from Dr. Lisa De Moore's Book 06:10 Practical Ways to Keep God First 07:57 Final Thoughts and Encouragement
What is the center of Paul's theology? Traditionally, Protestants taught that justification by faith was the center. More recently, scholars proposed reconciliation, union with Christ, and transformation as the center. In The Affections of Christ Jesus, Nijay K. Gupta proposes love as the center. “The language of love in one form or another occurs over one hundred times in the Pauline corpus,” he writes. “Furthermore, every single letter contains love language — that cannot be said for other contenders for the so-called center of Paul's thought.” In this episode of the Influence Podcast, I talk to Gupta about what love is and why it may be “the bull's-eye center” of Pauline theology. I'm George P. Wood, executive editor of Influence magazine and your host. Nijay K. Gupta is Julius R. Mantey Professor of New Testament at Northern Seminary. He is editor of Dictionary of Paul and His Letters (2nd ed.), The State of Pauline Theology, and most recently, The Affections of Christ Jesus: Love at the Heart of Paul's Theology, published by Eerdmans. ————— This episode of the Influence podcast is brought to you by My Healthy Church, distributors of Open When . . . Parenting through Everyday Moments. In Open When . . . Parenting through Everyday Moments, child development professionals and Christian education experts discuss the most common parenting scenarios faced by families today. Readers will be empowered with knowledge, tools, and strategies for navigating the complexities of each issue while also nurturing the child's spirit through scriptural application. For more information about Open When . . . Parenting through Everyday Moments visit MyHealthyChurch.com.
In this episode Erin Fairchild shares her love for documenting everyday moments through her journaling practice. Erin has found that having the intention of capturing everyday moments in your journal helps be more present in those moments so easily overlooked and creates beautiful time capsules of all aspects of one's life. This becomes a practice of deep gratitude. This chat is beautiful!
Have you ever noticed how easy it is to slip into negative thought patterns, even when you're actively working to maintain a positive mindset? That automatic default mode seems hardwired into our human experience, especially during stressful times.In this heartfelt exploration, I share my morning journal practice and the profound impact of developing what I call "the poet's eye" – a way of seeing that finds beauty and meaning in ordinary moments. This isn't about ignoring life's challenges or pretending everything is perfect. Rather, it's about training ourselves to notice the sacred in the everyday, to appreciate the small miracles unfolding around us, and to actively author our own life stories instead of passively accepting whatever narrative unfolds.I share an original, unpublished poem straight from my journal – a raw, unpolished offering about finding appreciation when "the world is affixed in gritty grays." The poem emerged organically during my morning reflection, a gentle reminder that creativity often arrives when we create space for it. Through this personal sharing, we explore how qualities like authenticity, self-empathy, and peace can become intentional anchors during challenging weeks.Perhaps most importantly, we redefine what peace actually means. Rather than waiting for external circumstances to become peaceful (which rarely happens!), we discover how to cultivate inner stillness regardless of outer chaos. Peace becomes not a destination but a practice – finding harmony within the disharmony, stillness within movement, and grace within imperfection. Join me in this intimate conversation about becoming relentless beauty-seekers and compassionate storytellers of our own lives. What story will you choose to write today?Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact
This summer, we're taking a short break from our regular podcast format, and instead have selected various installments from past message series given by James Emery White at Mecklenburg Community Church where he serves as the Senior Pastor. In a world where streaming media often dominates cultural conversation, certain shows stand out - not only for their entertainment value but also for the deeper messages they convey. In Meck's series "Streaming Now," we explored four of the most popular streaming shows sparking widespread cultural and spiritual conversations: "Severance," "Adolescence," "The Devil in the Family: The Fall of Ruby Franke," and "The White Lotus." We've already discussed one of these shows on an earlier episode of the Church & Culture Podcast - CCP144: On “Severance." Today, we're going to show the message on "Adolescence" to discover the message it contains, the lessons that can be learned, and the ways the Bible and Christian faith might engage and respond to them. Episode Links Below you'll find the link to the full series if that's something you are interested in checking out, along with the sources that were used in the development of the message itself: “Streaming Now” Olga Khazan, “What Jonathan Haidt Thought When He Watched Adolescence,” The Atlantic, April 15, 2025, read online. Dr. James Dobson, Preparing for Adolescence. Ken Gire, The Reflective Life: Becoming More Spiritually Sensitive to the Everyday Moments of Life. Dolores Curran, Traits of a Healthy Family. We'd also encourage you to check out other parenting and family series given by Dr. White at Mecklenburg Community Church. You can find them under the “Marriage and Family” category of resources HERE. For those of you who are new to Church & Culture, we'd love to invite you to subscribe (for free of course) to the twice-weekly Church & Culture blog and check out the Daily Headline News - a collection of headlines from around the globe each weekday. We'd also love to hear from you if there is a topic that you'd like to see discussed on the Church & Culture Podcast in an upcoming episode. You can find the form to submit your questions at the bottom of the podcast page HERE.
What If This Was the Last Time? Have you ever stopped to think, What if this was the last time I got to do this? Not the first time. The last time. That thought has been hitting me hard lately—and I believe it's one of the most powerful mindset shifts you can make to live a deeper, richer life. Too often, we rush through our days on autopilot—scrolling, working, hustling—without realizing we're living what will one day be our “good old days.” We treat moments with our kids, our friends, and our loved ones like they'll happen forever… until one day, they don't. The last lunch with your grandmother. The last time your child asked you to tuck them in. The last baseball game you ever played. These moments come quietly, without warning, and once they're gone, they're gone forever. In this episode, I walk you through how to catch yourself in the act of being alive. I share personal stories—some beautiful, some heartbreaking—that have taught me the priceless value of truly being present. I'll show you how to recognize the sacred in the ordinary, to pause long enough to take it in, and to live each conversation, each hug, and each sunset like it might be the last one. Because the truth is, you don't always know when you're living the last time. But if you're paying attention, you can live every moment as if it's something beautiful. By the end of our time together, you'll see that the depth of your life isn't found in the big, flashy milestones—it's found in the small, fleeting moments you choose to fully experience. My hope is that this conversation will inspire you to hug longer, listen deeper, laugh louder, and remember that right now is a moment worth keeping forever. Key Takeaways: Why life's most sacred moments often feel ordinary when they're happening How to live with “the richness of the experience” instead of rushing to the next thing The mindset shift that turns everyday moments into treasures Real stories that will make you rethink how you treat time with loved ones Practical ways to start living like this could be the last time—without living in fear Because one day, it will be the last time. And when that day comes, I want you to know in your heart… you didn't miss it. Max out.
Join Emma Mae McDaniel and her husband Josh on this heartfelt episode of The Compelled Podcast as they revisit two years since their first postpartum conversation—and now highlight the upcoming launch of Emma Mae's new book, The Girl in the Middle. From navigating cyberbullying in high school to choosing the fear of the Lord over the fear of people, Emma shares the pivotal moments that shaped the heartbeat of her book. Together, they unpack how God calls us to live courageously in the ordinary—making small choices in everyday "middle moments" that lead to extraordinary faith. Whether you're seeking peace amid fear, wondering how to step beyond comfort, or simply desiring encouragement from the Spirit, this episode invites you to embrace God's relentless love and live compelled by His power—one moment at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joan Steffend-Brandmeier, the charismatic star of HGTV's "Decorating Cents," shares her incredible journey of personal growth, creativity, and resilience. From her unexpected TikTok resurgence to transforming online criticism into humor and inspiration, Joan exemplifies living life with joy and authenticity. In this episode, we dive into: The magic of embracing imperfections and celebrating life The power of intuition and genuine connections How family adventures create cherished memories The art of home decor as a reflection of identity The impact of small acts of kindness and positive energy Joan's philosophy of "More Joan" encourages us to face life's challenges with a smile and to express ourselves freely. With laughter, nostalgia, and a sprinkle of humor, this episode reminds us of the beauty in everyday moments and the promise of what lies ahead. Our Non Profit Spotlight is World Central Kitchen _ Katie Harms: katie@katieharms.com, www.katieharms.com Lisa Rubin: lisa@wardrobeconsulting.net, www.wardrobeconsulting.net . Follow Us On: Instagram LinkedIn Facebook YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Andersen Cabinet, Sweet Ivy , Beem, and Jester Concepts (new owner of Rustica Bakery)
How the *sacred pause* has been changing my life. Examples and steps to overcome habits that are no longer serving the highest version of YOU! Come to class and take notes!!!!! 00:00 Introduction 01:53 Energetic Reset 04:01 Disconnecting from Social Media 07:28 The Sacred Pause 14:36 Finding Pleasure in Everyday Moments 20:04 Creating Pleasure in Your Body 22:50 Rewiring Your Identity 26:47 The Role of Somatic Dance 28:03 Body Awareness and Self-Love 33:07 Preparing for Future Endeavors 35:19 Final Thoughts and Farewell LINKS MENTIONED IN THIS EPISODE: AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
How Can Mundane Moments Become Sacred Acts? Host Curtis Chang welcomes Every Moment Holy author Douglas McKelvey for a special Holy Week conversation about how liturgical prayer can transform daily routines into sacred encounters. What if folding laundry or doing dishes could become moments of divine connection? As Easter approaches, Curtis and Douglas invite you to step into a deeper spiritual rhythm—where every moment pulses with holy meaning. Douglas also leads listeners in some liturgical prayers from his books. Resources mentioned in this episode: James K.A. Smith: You Are What You Love: The Spiritual Power of Habit (video talk) James K.A. Smith's You Are What You Love: The Spiritual Power of Habit The 1928 U. S. Book of Common Prayer (pdf version) The Creed commonly called the Apostles' Creed (pdf version) Evening Prayer (Sedona Rite) (including The Lord's Prayer) Andrew Roycroft's Substack: New Grub Street More from Douglas McKelvey: Every Moment Holy Books & Prayers (The Rabbit Room) Douglas McKelvey's Instagram Good Faith Live “Watch Party” Russell Moore, David French, & Curtis Chang: Trump's First 100 Days Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook Sign up: Redeeming Babel Newsletter