Podcasts about morning calm

Discover the breathtaking narrative of The Land of the Morning Calm, a compelling exploration of societal challenges and personal struggles that captivates through its rich storytelling. The post “The Land of the Morning Calm,” interview with Park Ri-woong appeared first on Fred Film Radio.

Discover the breathtaking narrative of The Land of the Morning Calm, a compelling exploration of societal challenges and personal struggles that captivates through its rich storytelling. The post “The Land of the Morning Calm,” interview with Park Ri-woong appeared first on Fred Film Radio.

Discover the breathtaking narrative of The Land of the Morning Calm, a compelling exploration of societal challenges and personal struggles that captivates through its rich storytelling. The post “The Land of the Morning Calm,” interview with Park Ri-woong appeared first on Fred Film Radio.

Discover the breathtaking narrative of The Land of the Morning Calm, a compelling exploration of societal challenges and personal struggles that captivates through its rich storytelling. The post “The Land of the Morning Calm,” interview with Park Ri-woong appeared first on Fred Film Radio.

Discover the breathtaking narrative of The Land of the Morning Calm, a compelling exploration of societal challenges and personal struggles that captivates through its rich storytelling. The post “The Land of the Morning Calm,” interview with Park Ri-woong appeared first on Fred Film Radio.

Discover the breathtaking narrative of The Land of the Morning Calm, a compelling exploration of societal challenges and personal struggles that captivates through its rich storytelling. The post “The Land of the Morning Calm,” interview with Park Ri-woong appeared first on Fred Film Radio.

"South Korea is strategizing its soft power through K-Drama, K-Beauty, K-Pop and now K-Cuisine. There was a conscious strategy from the government of the country and the private sector. So the craze for Korea that we see today is no accident." Vasudev Tumbe and Sudha Huzurbazar Tumbe, authors, 'Seoulmates; Korea Through Indian Eyes', talk to Manjula Narayan about their six-year stay in South Korea, its punishing work culture, beautiful public places, numerous fantastic public toilets, contradictions in terms of being safe for women but having very few women in senior positions in the work place, and how Koreans save very little money and as a result, often can't afford to retire.  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Josh Weikert week on the show, as he goes through a series of Final Jeopardy! misses but it doesn't matter, as a combination of lock games, weird wagers, and good ol' fashioned luck conspire to make him the latest entrant into the 2026 Tournament of Champions. And what a week it is, as Jeopardy! continues to get even hornier with some wild anagrams, we get two insanely nerdy anecdotes, J! fans are fuming about the Masters lineup, and we dive deep on the nicknames of North and South Korea. Join the Patreon now and support the show! It's easy! Head on over to patreon.com/jeopardypodcast, where your donation will get you access to our bonus episodes, our Discord, and more fun stuff. You simply won't believe the very cool bonus episodes we have coming your way, and as announced on the pod today, Masters content will also be exclusively behind the paywall. Help out the show and help yourself by improving your life with some sweet content now! SOURCE: "Corea: The Hermit Nation" by William Elliot Griffis; New York Times: "Exploring 'The Land of Morning Calm'" by Adam H. Graham. Special thank you as always to The Jeopardy! Fan and J-Archive. This episode is produced by Producer Dan. Art by Max Wittert. Music by Nate Heller.

In questo secondo episodio speciale, vedremo come l'Impero nipponico, per la prima volta dopo la modernizzazione, abbia gettato uno sguardo oltre i propri confini. Per ottenere il predominio in Asia Orientale ed essere trattato alla pari dalle potenze occidentali, il Giappone dovrà confrontarsi militarmente con la Cina.Seguimi su Instagram: @laguerragrande_podcastSe vuoi contribuire con una donazione sul conto PayPal: podcastlaguerragrande@gmail.comScritto e condotto da Andrea BassoMontaggio e audio: Andrea BassoFonti dell'episodio:Michael R. Auslin, Toshihiko Kishi, Hanae Kurihara Kramer, Scott Kramer, Barak Kushner, Olivia Morello, Kaoru (Kay) Ueda, Fanning the Flames: Propaganda in Modern Japan, 2021 Rosa Caroli, Francesco Gatti, Storia del Giappone, Laterza, 2007 Chonin, Encyclopaedia Britannica L. M. Cullen, A History of Japan, 1582–1941: Internal and External Worlds, Cambridge University Press, 2003 Giuliano Da Frè, Storia delle battaglie sul mare, Odoya, 2014 John W. Dower, War Without Mercy: Race and Power in the Pacific War, Pantheon, 1986 Peter Duus, Modern Japan, Houghton Mifflin, 1998 Peter Duus, The Abacus and the Sword: The Japanese Penetration of Korea, University of California Press, 1998 Bruce Elleman, Modern Chinese Warfare, 1795–1989, Routledge, 2001 Gabriele Esposito, Japanese Armies 1868–1877: The Boshin War and Satsuma Rebellion, Osprey Publishing, 2020 David Evans, Mark Peattie, Kaigun: strategy, tactics, and technology in the Imperial Japanese Navy, 1887–1941, Naval Institute Press, 1997 Allen Fung, Testing the Self-Strengthening: The Chinese Army in the Sino-Japanese War of 1894–1895, Modern Asian Studies 30, 1996 Hane Mikiso, Modern Japan: A Historical Survey Sue Henny, Jean-Pierre Lehmann, Themes and Theories in Modern Japanese History: Essays in Memory of Richard Storry, A&C Black, 2013 James Huffman, Modern Japan: An Encyclopedia of History, Culture, and Nationalism, Garland Reference Library of the Humanities, Routledge, 1997 Marius Jansen, The Making of Modern Japan, Harvard University Press, 2002 Kim Jinwung, A History of Korea: From "Land of the Morning Calm" to States in Conflict, Indiana University Press, 2012 Philip Jowett, China's Wars: Rousing the Dragon 1894–1949, Bloomsbury Publishing, 2013 Donald Keene, Emperor of Japan: Meiji and His World, 1852-1912, Columbia University Press, 2002 Liu Kwang-Ching, The Cambridge History of China, Late Ch'ing, 1800–1911, Cambridge University Press, 1978 James McClain, Japan, a modern history, Norton, 2001 Naotaka Hirota, Steam Locomotives of Japan, Kodansha International Ltd, 1972 Piotr Olender, Sino-Japanese Naval War 1894–1895, MMPBooks, 2014 Christopher Paik, Abbey Steele, Seiki Tanaka, Constraining the Samurai: Rebellion and Taxation in Early Modern Japan, International Studies Quarterly 61, 2017 Sarah Paine, The Sino-Japanese War of 1894–1895: Perceptions, Power, and Primacy. Cambridge University Press, 2003 Pebrina, Treccani Christian Polak, Silk and Light: 100-year history of unconscious French-Japanese cultural exchange (Edo Period – 1950), Hachette, 2001 Richard Ponsonby-Fane, Kyoto: the Old Capital of Japan, 794–1869, 1956 Mark Ravina, To Stand with the Nations of the World: Japan's Meiji Restoration in World History, Oxford University Press, 2017 Edwin Reischauer, Storia del Giappone, Bompiani, 2013 Chris Rowthorn, Giappone, EDT, 2008 Michael Seth, A History of Korea: From Antiquity to the Present, Rowman & Littlefield Publishers, 2010 John Sewall, The Logbook of the Captain's Clerk: Adventures in the China Seas, Chas H. Glass & Co., 1905 Lawrence Sondhaus, Naval Warfare, 1815–1914, Routledge, 2001 Henry Van Straelen, Yoshida Shoin Forerunner Of The Meiji Restoration, Brill, 1952 Conrad D. Totman, Japan before Perry: a short history, University of California Press, 1981 Trudy Ring, Robert M. Salkin, Paul E. Schellinger, Sharon La Boda, Noelle Watson, Christopher Hudson, Adele Hast, International Dictionary of Historic Places: Asia and Oceania, Taylor & Francis, 1994 Jacopo Turco, Come ha fatto il Giappone a diventare così ricco?, Nova Lectio, 2024 Howard Van Zandt, Pioneer American Merchants in Japan, Tuttle Publishing, 1984 Arthur Walworth, Black Ships Off Japan: The Story of Commodore Perry's Expedition, Read Books, 2008In copertina: Nessun nemico resiste dove noi ci rechiamo: la resa di Pyongyang, stampa di  Migita Toshihide, 1894, Metropolitan Museum of ArtIshikari Lore di Kevin MacLeod è un brano concesso in uso tramite licenza Creative Commons Attribution 4.0. https://creativecommons.org/licenses/by/4.0/Fonte: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100192Artista: http://incompetech.com/

Il Giappone rappresenta un esempio unico di come un paese possa modernizzarsi in un lasso di tempo estremamente breve e senza grandi sconvolgimenti all'interno della propria società. In questo primo episodio speciale, vediamo quali sfide il paese del Sol Levante abbia dovuto affrontare a partire dal XIX secolo, a causa della penetrazione delle potenze occidentali.Seguimi su Instagram: @laguerragrande_podcastSe vuoi contribuire con una donazione sul conto PayPal: podcastlaguerragrande@gmail.comScritto e condotto da Andrea BassoMontaggio e audio: Andrea BassoFonti dell'episodio:Michael R. Auslin, Toshihiko Kishi, Hanae Kurihara Kramer, Scott Kramer, Barak Kushner, Olivia Morello, Kaoru (Kay) Ueda, Fanning the Flames: Propaganda in Modern Japan, 2021 Rosa Caroli, Francesco Gatti, Storia del Giappone, Laterza, 2007 Chonin, Encyclopaedia Britannica L. M. Cullen, A History of Japan, 1582–1941: Internal and External Worlds, Cambridge University Press, 2003 Giuliano Da Frè, Storia delle battaglie sul mare, Odoya, 2014 John W. Dower, War Without Mercy: Race and Power in the Pacific War, Pantheon, 1986 Peter Duus, Modern Japan, Houghton Mifflin, 1998 Peter Duus, The Abacus and the Sword: The Japanese Penetration of Korea, University of California Press, 1998 Bruce Elleman, Modern Chinese Warfare, 1795–1989, Routledge, 2001 Gabriele Esposito, Japanese Armies 1868–1877: The Boshin War and Satsuma Rebellion, Osprey Publishing, 2020 David Evans, Mark Peattie, Kaigun: strategy, tactics, and technology in the Imperial Japanese Navy, 1887–1941, Naval Institute Press, 1997 Allen Fung, Testing the Self-Strengthening: The Chinese Army in the Sino-Japanese War of 1894–1895, Modern Asian Studies 30, 1996 Hane Mikiso, Modern Japan: A Historical Survey Sue Henny, Jean-Pierre Lehmann, Themes and Theories in Modern Japanese History: Essays in Memory of Richard Storry, A&C Black, 2013 James Huffman, Modern Japan: An Encyclopedia of History, Culture, and Nationalism, Garland Reference Library of the Humanities, Routledge, 1997 Marius Jansen, The Making of Modern Japan, Harvard University Press, 2002 Kim Jinwung, A History of Korea: From "Land of the Morning Calm" to States in Conflict, Indiana University Press, 2012 Philip Jowett, China's Wars: Rousing the Dragon 1894–1949, Bloomsbury Publishing, 2013 Donald Keene, Emperor of Japan: Meiji and His World, 1852-1912, Columbia University Press, 2002 Liu Kwang-Ching, The Cambridge History of China, Late Ch'ing, 1800–1911, Cambridge University Press, 1978 James McClain, Japan, a modern history, Norton, 2001 Naotaka Hirota, Steam Locomotives of Japan, Kodansha International Ltd, 1972 Piotr Olender, Sino-Japanese Naval War 1894–1895, MMPBooks, 2014 Christopher Paik, Abbey Steele, Seiki Tanaka, Constraining the Samurai: Rebellion and Taxation in Early Modern Japan, International Studies Quarterly 61, 2017 Sarah Paine, The Sino-Japanese War of 1894–1895: Perceptions, Power, and Primacy. Cambridge University Press, 2003 Pebrina, Treccani Christian Polak, Silk and Light: 100-year history of unconscious French-Japanese cultural exchange (Edo Period – 1950), Hachette, 2001 Richard Ponsonby-Fane, Kyoto: the Old Capital of Japan, 794–1869, 1956 Mark Ravina, To Stand with the Nations of the World: Japan's Meiji Restoration in World History, Oxford University Press, 2017 Edwin Reischauer, Storia del Giappone, Bompiani, 2013 Chris Rowthorn, Giappone, EDT, 2008 Michael Seth, A History of Korea: From Antiquity to the Present, Rowman & Littlefield Publishers, 2010 John Sewall, The Logbook of the Captain's Clerk: Adventures in the China Seas, Chas H. Glass & Co., 1905 Lawrence Sondhaus, Naval Warfare, 1815–1914, Routledge, 2001 Henry Van Straelen, Yoshida Shoin Forerunner Of The Meiji Restoration, Brill, 1952 Conrad D. Totman, Japan before Perry: a short history, University of California Press, 1981 Trudy Ring, Robert M. Salkin, Paul E. Schellinger, Sharon La Boda, Noelle Watson, Christopher Hudson, Adele Hast, International Dictionary of Historic Places: Asia and Oceania, Taylor & Francis, 1994 Jacopo Turco, Come ha fatto il Giappone a diventare così ricco?, Nova Lectio, 2024 Howard Van Zandt, Pioneer American Merchants in Japan, Tuttle Publishing, 1984 Arthur Walworth, Black Ships Off Japan: The Story of Commodore Perry's Expedition, Read Books, 2008In copertina: suonatrici tradizionali, fotografia di Felice Beato, anni '60 del XIX secolo, colorizzata a mano.

This time of year can be filled with family gatherings and friends coming together to celebrate this holiday season. I know the anxiety, anticipation, and expectations that can come with all of it.Free yourself of what is not serving you. Feel calm, centered, and grounded. This meditation includes 4-7-8 breathwork and focusing on surrendering to allow what is versus what we think should be.p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www.eileenrose.me/meditation-teacher-trainingEXPERIENCE MORE OF MY OFFERINGSGet Access to More of My MeditationsJoin My Course on Anxiety Relief - Chaos to CalmGet a Personalized Meditation Made Just for You (By Me)Work With Me 1 on 1 - Book a Virtual RetreatCONNECT WITH MEFollow Me on InstagramSubscribe on YouTubeMeditate with Me on InsightTimer

Take time to slow down and be before you do it all today.You only need 6 minutes to calm down your mind and surrender to the unfolding of this day. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www.eileenrose.me/meditation-teacher-trainingEXPERIENCE MORE OF MY OFFERINGSGet Access to More of My MeditationsJoin My Course on Anxiety Relief - Chaos to CalmGet a Personalized Meditation Made Just for You (By Me)Work With Me 1 on 1 - Book a Virtual RetreatCONNECT WITH MEFollow Me on InstagramSubscribe on YouTubeMeditate with Me on InsightTimer

Das Busan international Filmfestival in Südkorea ist das größte Filmfestival Asiens und fand dieses Jahr im Oktober zum 29. Mal statt. Ich habe mir auf dem Festival 14 Filme angesehen und spreche in neuen aktuelle Podcastfolge von Kino Korea mit Christiane Attig über meine Highlights. Wenn ihr also wissen wollt, was das südkoreanische Kino aktuell zu bieten hat, dann hört unbedingt in den Podcast rein. Ich bin gespannt, welche Filme es auf eure Watchlist schaffen werden.Die BIFF 2024 Watchlist:Uprising (2024) von Kim Sang-manThe Last of the Sea Women (2024) von Sue KimBogota: City of the Lost (2024) von Kim Seong-jeLand of Happiness (2024) von Choo Chang-minA Girl with Closed Eyes (2024) von Cheon Sun-youngDirty Money (2024) von Kim Min-suSomebody (2024) von Lee Jeong-chan und Kim Yeo-jungWaterdrop (2024) von Choi Jong-yongThe Final Semester (2024) von Lee Ran-heeA Normal Family (2024) von Hur Jin-ho Journey to Face them (2024) von Hwang In-wonGhost Train (2024) von Tak Se-ungLand of the Morning Calm (2024) von Park Ri-woongTango at Dawn (2024) von Kim Hyo-eu Bonus: I, The Executioner (2024) von Ryu Seung-wanTattoo von: @znotattoo (Instagram)

Adrian Teacher plays in the band Apollo Ghosts. He has also been in the projects Cool TV, Adrian Teacher and the Subs and the solo venture, Arbutus. This conversation was recorded on August 26th, 2024. Venues visited: The Toast Collective was a "grassroots nerve centre for new bands, art movements, community projects, and activism," which started around 2010. It was located at 648 Kingsway and when it closed its doors in 2021 the space for run for a few years by a new veture, called 648 Kingsway, which has now closed down. Lucky's Comics was a comic and bookstore at 3972 Main Street which has now relocated eight blocks north. After a hiatus of many years at the original location, the new location is now hosting some hows. Little Mountain Gallery was at 195 E 26th Ave built in 1930. It became an art space known as the Butchershop Collective in 2001 and Little Mountain Gallery was established in 2006. After music shows ended, it became an underground comedy club. It was demolished in 2023 despite the attempts of arts groups to preserve it. Other venues mentioned: Hoko's, Princeton Pub, Red Gate, Red Cat Records Bands discussed: Bad Fate,  Chris-a-Riffic, Twin Crystals, the Winks, Smithy Ramone, Shawn Mrazek, Dirty Beaches, the Doers Music clips used with artist permission. Apollo Ghosts: Land of the Morning Calm from Hastings Sunrise (2008) Smithy Ramone: Magic Leather Jacket from Cursed (2018) Chris-a-riffic: I Can't Carry That from Bible Beats (2012)

I finally went to Seoul and I had a bloody brilliant time.

A playlist for morning reflection, the stillness of the soul, and an opportunity for calm in your heart and mind as you begin the day. Remember..."In the early morning, while it was still dark, Jesus got up, left the house, went away to a secluded place, and was praying there." — Mark 1:35 Timestamps — 00:00 Oil—Sarah Jeurs, Logan Histed 05:50 Mercy—Chris Renzema 08:26 Psalm 27—Jonathan Ogden 13:16 House of the Lord, Forever—Jon Foreman 18:00 He Makes Me Well—Allie Paige 21:59 Only You—Of the Land 26:33 Made for Jesus—John Mark Pantana

FOLLOW AND READ ALONG HERE !!! "I am in control of my thoughts and emotions." "I breathe in calmness and breathe out tension." "I trust in my ability to handle any situation." "I am safe, I am secure, I am at peace." "I release all worries and embrace tranquility." "I am present in this moment and grounded." "I have the power to overcome my fears." "I am surrounded by love and support." "I am resilient and can handle anything that comes my way." "I choose peace over worry." Thank you for tuning in, to "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! If you'd like to request an episode on a specific topic, feel free to reach out to us via email. We're here to create content that supports and uplifts you. Email us at: dailyaffirmationswomenpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bright on Buddhism - Episode 88 - What is Korean Zen or Seon Buddhism? How does it syncretize with indigenous Korean religion? How is it different from Chinese Chan or Japanese Zen? Shoutout to our listener John for sending us these questions! Resources: Baker, Don (2001). "Looking for God in the Streets of Seoul: The Resurgence of Religion in 20th-Century Korea". Harvard Asia Quarterly 5 (4) 34–39.; Hong-bae Yi; Taehan Pulgyo Chogyejong (1996). Korean Buddhism. Kum Sok Publishing Co., Ltd. ISBN 89-86821-00-1.; Scoville-Pope, Bryan (2008). "Go Tell it Off the Mountain: Missionary Activity in Modern Korean Buddhism", Thesis (M.A.)--University of the West; Vermeersch, Sem. (2008). The Power of the Buddhas: the Politics of Buddhism during the Koryǒ Dynasty (918–1392). Cambridge: Harvard University Press. ISBN 9780674031883; OCLC 213407432; Yoon Seung Yong (2012), The Movement to Reform Korean Buddhism, Korea Journal 52. No.3, pp. 35~63; Gupta, Santosh Kumar (2011),“Socially Engaged Jogye Order in Contemporary Korea,” ISKS Conference, University of British Columbia, Vancouver, Canada, 23–26 August 2011.; Buswell Jr, Robert E (1992), The Zen Monastic Experience: Buddhist Practice in Contemporary Korea, Princeton, New JErsey: PUP.; Buswell, Robert E., ed. (2004). Encyclopedia of Buddhism. Macmillan Reference USA. pp. 430–435. ISBN 0-02-865718-7.; Cho Sungtaek (2002), Buddhism and Society, Korea Journal 42 (2), 119–136.; Buswell, Robert E. (1991a), Tracing Back the Radiance: Chinul's Korean Way of Zen, University of Hawaii Press, ISBN 0824814274; Buswell, Robert E. (1991b), The "Short-cut" Approach of K'an-hua Meditation: The Evolution of a Practical Subitism in Chinese Ch'an Buddhism. In: Peter N. Gregory (editor)(1991), Sudden and Gradual. Approaches to Enlightenment in Chinese Thought, Delhi: Motilal Banarsidass Publishers Private Limited; Buswell, Robert E. (1993), The Zen Monastic Experience: Buddhist Practice in Contemporary Korea, Princeton University Press; Buswell, Robert E (1993), Ch'an Hermeneutics: A Korean View. In: Donald S. Lopez, Jr. (ed.)(1993), Buddhist Hermeneutics, Delhi: Motilal Banarsidass; Keown, Damien; Prebish, Charles S. (2007), Encyclopedia of Buddhism: Sŏn Buddhism (Korean Zen), Routledge; Kim, Jinwung (2012), A History of Korea: From "Land of the Morning Calm" to States in Conflict, Indiana University Press; Lachs, Stuart (2012), Hua-t'ou : A Method of Zen Meditation (PDF); Marshall, R. Pihl (1995), "Koryŏ Sŏn Buddhism and Korean Literature. In: Korean Studies, Volume 19, 1995, pp. 62-82" (PDF), Korean Studies, 19 (1): 62–82, doi:10.1353/ks.1995.0007, S2CID 144954293; Park, Jin Y. (2010), Makers of Modern Korean Buddhism, SUNY Press; Sorensen, Henrik Hjort (1983), The Life and Thought of the Korean Sŏn Master Kyŏnghŏ. In: Korean Studies, Volume 7, 1983, pp. 9-33; Vong, Myo (2008), Cookies of Zen, Seoul, South Korea: EunHaeng NaMu, ISBN 978-89-5660-257-8 Do you have a question about Buddhism that you'd like us to discuss? Let us know by tweeting to us @BrightBuddhism, emailing us at Bright.On.Buddhism@gmail.com, or joining us on our discord server, Hidden Sangha ⁠https://discord.gg/tEwcVpu⁠! Credits: Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-Host Proven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host --- Send in a voice message: https://podcasters.spotify.com/pod/show/brightonbuddhism/message

Heather does a remarkable job holding back all the Korean trivia she knows while going through this contemporary romance, but will it be enough for a happy ending in the Land of the Morning Calm? You can follow Heather's reading journey on Goodreads at https://www.goodreads.com/user/show/135804934-heather-songster . If you like the show, please consider supporting us on Patreon, by visiting our page, patreon.com/hopelesslyromantic If you want to say hi or suggest a read, you can email us at contact@hopelesslyromanticpodcast.com

At 4am on June 25th, 1950, the Land of the Morning Calm was shattered by the sound of artillery firing across the 38th parallel dividing Korea into north and south. Soon the growl of tank engines, Soviet-made T-34s, confirmed what was coming. Invasion. North Korea's surprise attack on their ill-prepared southern neighbours began the first major conflict of the Cold War, a war of sweeping advance and hurried retreat whose consequence is still felt today. Narrated by Paul Waggott Written by Robin Scott Elliot Production and Sound Design by Holy Smokes Audio Executive Producers Tony Pastor + Neil Fearn A Goalhanger Podcasts Production Cast; William Roberts as General Douglas MacArthur Lance Fuller as General Stratemayer Julian Alexander as Bulldog Walker Tim Licata Zhang Hongtao Wang Hui Boyoung Jo WK C Thomas Mitchells Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's day two of calm week, the special miniseries of five daily episodes celebrating the publication of Joanne's new book, How to Find Calm in Five Minutes a Day. Today we're talking about how we can become calmer in the morning. Joanne recommends the Qigong Meditation YouTube channel https://www.youtube.com/@QigongMeditation You can pick up your own copy of Joanne's book here: https://uk.bookshop.org/a/9726/9781837990108 or here https://amzn.to/3sDF4G4 Please come and join us at some special live events to celebrate the book. Spaces are limited so pre-booking is essential. Both are free and have wine included too! 12th October - Kemptown Bookshop Brighton https://www.eventbrite.co.uk/e/find-your-inner-calm-with-joanne-mallon-and-rachel-lawrence-tickets-671980871877?aff=ebdsoporgprofile 19th October - Nomad Books, Fulham, London (free event, must be booked in advance) https://www.eventbrite.com/e/find-your-inner-calm-with-joanne-mallon-and-rachel-lawrence-tickets-713035236587

https://thecommunists.org/2023/07/27/news/south-korea-land-of-morning-calm-working-to-death/

I do mean “unconventional”. Wait until you hear Evan Robert Brown Walker's story and adventures. Like many guests I have had the opportunity to get to know on Unstoppable Mindset, Evan grew up in a single-parent home and didn't get to know his father until much later. Evan went to school and then to college like many of us, but then he decided to do something a bit different with his life. Mr. Walker graduated from college with a degree in English and writing. He then decided to move totally alone to South Korea where he taught English for two years. He will tell us of his adventures in Korea and even give some sensible advice to others who may be planning to move or travel abroad. Near the end of his time in South Korea, Evan sprained his ankle and discovered that, in fact, he had an extra bone in his foot. He dealt with that once he returned to the United States, but still, what a suddenly new fact to face in one's life. You will get to hear about Evan's job stories after returning from South Korea including how he became a subject matter expert on Diversity, Equity, and Inclusion. He now works full-time in this field. What an inspirational and adventurous episode this is. I hope you enjoy hearing Evan's story and that his words will inspire you as much as they did me. About the Guest: Evan Robert Brown Walker is on a mission to empower others, including those within underrepresented communities, to thrive. He currently works as a Global Diversity & Inclusion Manager at Lumen Technologies, with 2 years of experience in a formal diversity role, and numerous years leading and operationalizing Employee Resource Groups. His expertise and passion led him to earn a Diversity & Inclusion Certificate from eCornell in 2020. Since 2021 he has been both a member of the Thurgood Marshall Partner in Diversity Cohort and was recently promoted from advisory board to the Board of Directors for OutFront LGBTQ+ Theater in Atlanta, GA. He is a graduate of High Point University with English major and Business-Marketing minor, and still considers teaching English in South Korea after college one of his greatest accomplishments yet. Links for Evan: www.linkedin.com/in/evan-robert-brown-walker EPIK (English Program In Korea) TransitionsAbroad.com | Purposeful Travel, Study, Work, and Living Abroad Teach Abroad Programs | Teach English Abroad | CIEE https://www.ciee.org/users/evanw https://www.linkedin.com/in/evan-robert-brown-walker (My LinkedIn) http://www.epik.go.kr/index.do (English Program in Korea) https://www.cnn.com/2013/04/10/world/asia/north-korea-threats-timeline/index.html North Korean Missile Crisis of 2013 https://www.transitionsabroad.com/ Transitions Abroad https://www.ciee.org/ Council on International Education Exchange About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes Michael Hingson 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson 01:21 Hi there, wherever you happen to be welcome once again to unstoppable mindset. We're inclusion, diversity and the unexpected meet. Unexpected is always fun. But we also talk about inclusion first, because it's the only way to make sure that we deal with everyone. The problem with diversity is it has tended to leave out disabilities some may disagree. But when you hear people discuss diversity, they don't discuss disabilities. Whether we discuss disabilities today are not is another story. But we will definitely be hitting the unexpected. Our guest today is Evan Robert Brown Walker, we're going to call him Evan because he said I could. And Evan is an interesting individual. Evan feels that he's on a mission to empower others, especially in unrep, or underrepresented communities. And he wants to help them thrive, which is as good as it gets. So that gets us to the unexpected, because it deals with all sorts of stuff. But Evan, welcome to unstoppable mindset. We're really glad you're here. Evan Walker 02:22 You so much, Michael, I'm so happy to be here. And really looking forward to the discussion. Michael Hingson 02:29 Let's go ahead and start by talking a little bit about maybe you growing up and all that where you came from, and sort of all those things that helped shape you where you are. Evan Walker 02:39 Well, I grew up in Atlanta, Georgia, I was raised by a single mother, who has been there with me every step of the way. And I of course I'm an only child. So I had a little miniature schnauzer growing up who I considered my brother, I have friends and you know, close people as well. But my mom and my miniature schnauzer and sparkle are miniatures nouns are really my immediate family. And then my dad, I got to know, sort of towards the tail end of my high school career, that's when I really got to know started to get to know him. He's based in High Point North Carolina, I ended up making a decision to go to High Point University. And so he and I became closer, develop the relationship that still lasts today. So that's a little bit about my background. Michael Hingson 03:43 So that's pretty cool. So you made the decision to reach out to him, which is something that has to be a little bit of a brave step by any standard. Evan Walker 03:54 Absolutely, absolutely. Any standard reaching out to a parent you don't know or may not know as well as you think you do. Reaching out to them is always scary. And for me, it was a turning point. One of many turning points in my life that led me to where I am today, but also helped me become a stronger person and just understand more of my family and his roots and where he came from. It was a great, great experience. Michael Hingson 04:27 So you have a relationship with him today, which is which is a good thing. And so you you are fortunate that you have now gotten to know both of your parents. You went to high point and what did you major in there? Evan Walker 04:42 I majored in English writing and I minored in business marketing. Michael Hingson 04:51 Hmm. And when you graduated, what did you do with all that? Well, Evan Walker 04:56 inside, everyone should know that five point is the furniture Capital of the World. There's other furniture capitals, I think, and China and Las Vegas, but my point is still consider the furniture capital of the world. So that's a pretty interesting, interesting fact. Today, I, after I graduated, I decided I wanted to move into something to do with my major. Many of us who graduated from college, need ourselves a stray from what we were going to school for, which is pretty prominent. Not a problem at all. But at the time, I really wanted to do something tangibly connected to English. So I looked at working for a publishing house. I also read a book at the time, I was really into books around oil and gas, fossil fuels, how they make the world turn and work, in addition to the comparison with climate change, and I wanted to work for this gentleman that my father knew at the time, who was an executive at an oil company. Neither of those opportunities panned out my third backup plan. My third option was, why don't I think about living abroad traveling abroad? I'm not quite sure what prompted me, other than it was still the great recession. So the Great Recession of Oh 708, which was catastrophic to many people. And even if it wasn't catastrophic, everyone felt that time in some way. So I knew I didn't want to challenge myself, or struggle finding a job. But I also Evan Walker 06:56 reminisce peripherally from people who in college, I went abroad for study abroad to gap years after high school, and I kind of wished that I had that opportunity. So it was a mishmash between desiring to live abroad, having that job security, but also just challenging myself. Michael Hingson 07:22 And so what did you decide to do with that? So you thought about doing something abroad? And what did you do? I made the decision, Evan Walker 07:34 shortly, I think shortly before graduation, to move to Korea. But the decision that I had to make before I even made that decision was, if I do move to Korea, then I have to choose between teaching English being a professional. Being in the army, or military, I was not going into the military. That was just not something I wanted to do at that time. And I was not a professional who was proficient in the Korean language. So teaching English as I guess, as a native guests, English speaker, teacher was truly my my core option. And the two choices as a guest English teacher, were teaching at a private school, or public school, teaching in a private school, namely, is very different in Korea. They're called Hogwarts, private schools in Korea, where oftentimes you're paid more than what you are in a public school. But benefits are sometimes non existent, sometimes less, or just not as not as broad and much, much longer hours. Those Michael Hingson 08:54 that why is that, Evan Walker 08:56 you know, I really don't know, I know that the education system there is considered to be one of the top in the world. And I would say, in my opinion, just me having lived there that a lot of parents and grandparents want their kids to do the best in school. So these Hawk ones are considered with the long hours of the teaching and the long hours for the students ways for them to accelerate getting their kids into the top schools and universities in the country. Michael Hingson 09:35 So you had a choice of, or at least the potential option of teaching in a private setting or in a more public setting, which did you end up doing? Evan Walker 09:46 I went public only because I wanted to make sure that I had enough benefits as far as health care. The pay was very good. Not as good as a hogwash to private school. But I really wanted to make sure I had those benefits that I had that structure and the benefits offered from a public school. I mean, free room and board. It doesn't get better than that. Free Lunch, you know, so I really just loved the idea of not having to pay for an apartment, getting free lunch. And so I went with Publix. Michael Hingson 10:31 So were in South Korea did you teach? Evan Walker 10:40 So, Korea? In South Korea, I taught in what's called what's referred to there as the inland Island. I'm probably pronouncing this wrong. But the the name of the the city was young young. And the province or the state of Young Young was n was called Young saying Buck dough, which was the the eastern part of the country. Sol Sol sets the Capitol. On the western side, I was on the eastern side. Yeah, my Michael Hingson 11:21 visit to Korea was to Seoul and two places within an hour of it. I went to speak there in 2007. Right, and I had an opportunity to be there and and also see the Korean guy dog schools, which were school, which was started by the President and others of Samsung. And so that was, it was fascinating. I never got to meet him. But we did get to visit the school and do some speaking around Seoul. So that was fun. But I never did get to tour the whole country, which I would have loved to have done. It was a wonderful country. And the people were were extremely friendly to me at least and and to my dog. Evan Walker 12:06 Yes, it's, it's a country that is just like you said, just gorgeous. The country of morning, lands on Morning Calm. It's also a country of opposites in many ways. So really, really hot, summer, sweltering hot, really, really cold winter, Siberian winds. And you know, even even some social norms and things like that. So. Michael Hingson 12:37 So what was it like for you teaching over there? That was a major step out for you to go to a different culture a different place entirely, completely away from your comfort zone? Or what had been your comfort zone? And all that you knew? Via you did it? Evan Walker 12:58 Yeah. Honestly, living there, there are definitely some challenges, I would say, moving there. And all the pieces of the puzzle that you have to put together before you even on the plane. That's a part of that's a part of the two. So thinking about what am I going to do as far as money I need to open a bank account in a country that I don't speak the language, learning a language, sure, but it really needs to think about that. registering with the State Department, getting immunizations and so finally, you get on that plane. And for me, I look back Evan Walker 13:41 subdivider Mom, she wasn't there. And it really hit me like wow, you know, you are on your own. And when I sat down on the plane, it was just pure excitement. It was like, total change of emotions. But when I got there, and I experienced just the kindness of the people, you know, a neighbor who became a friend, he was working at the Korean military base in this rural town, which the town was a rural farming community that farms their major product was spicy peppers. He was living near me and helped me moved from my second my first school to my second school several hours away. He took me to dinners when I wasn't feeling well. And so you know, those kinds of moments and those people the way they care and even this routine me. Oh, Evan Walker 14:47 when you're lost in the city of Seoul. Oh, let me let me help you. Let me help you find what you're looking for. You look lost. It's just so out. opposite from the way we interact in America. And you know, that collective family oriented culture, never eating alone. It really did leave a very good impression on me and made me cherish moment moments when, you know, maybe I was feeling most vulnerable, not knowing the language, not having a large support network of expatriates or foreigners in a small town. That was certainly a, an anchor for me. Hmm. Michael Hingson 15:39 But you did it? Did you learn much of the language? In the time you were there? Evan Walker 15:43 Yeah. So I would say now, I, I know literally choke off, which means a little there, I would go to the grocery store, I would know how, what past means what, you know, just survival turned it around. And so those those terms I knew I knew instinctively and instantly, Teacher Song saying them because titles in Korea mean a great deal more than they do in America. And roles and jobs, like teachers probably mean as much as doctors mean here. So you'll have students running around stranger saying, oh, Song saying noon. It's a form of respect to them. So I would say, you know, now, I've probably lost most of that. I've not kept it up. But even what I didn't know, because Korean is a tonal language. Oftentimes, I wasn't even pronouncing it in the right. So there were constant miscommunications. Oftentimes, yes means no. So they will agree. Because that's a country of collective society of service. What can we do for you, you know, what is the service? How can we how, but at the same time, it was still very, you know, constant miscommunications, based on where I was living and the language. Michael Hingson 17:22 Why ultimately, did you decide to move to Korea to teach what motivated you really to do that? I mean, so you decided to do it, but as you reflect back on it, what, what caused you to decide to do that that's a big step, most people would say, Evan Walker 17:41 it is, it is a big step. I honestly think now looking back, I wanted to experience the world. I also wanted to prove to myself, yeah, I can step outside of having my mom really support me having my dad stepping out of the shadows and saying to myself, for my own self worth, I appreciate me, and to just experience something that no one else had experienced. That I know. Up until that point, no one I knew had lived in Asia. I let alone South Korea. So it was looking back I think a test to myself Michael Hingson 18:31 was a self imposed test. Evan Walker 18:34 self imposed test. Michael Hingson 18:36 So you mentioned that you move from one school to another several hours away. Why Why did you move from one school to another? What kind of prompted that? Evan Walker 18:48 So I Well, the move was for contract. So in Korea, you really learn about flexibility, adaptability, as the best English teacher, you learn at a moment's notice, there's going to be a war drill, or there's going to be, you know, a holiday tomorrow or your contract is still going to end on the same date. But we'd like to extend it or we'd like to shorten it. What do you think about that? There's a lot of impromptu questions all the time. One because of language barrier, two, because three in school systems for the guest English teachers operate on a need to know basis. So you need to know they will tell you what usually is pretty, pretty quick, pretty last minute. I decided with that in mind to renew my contract. This felt like the story was not done for me there and I needed to move to a place that was a little bit more sort of politan I was hoping a bigger city. And that's what I ended up moving to. The English program in Korea was actually the program that I was hired through. And I was hired before that, through the Council on Air National Education Exchange, called CI II. That is basically a recruiter for the English program in Korea, which is a government program in Korea that hires guests, English teachers, and so I knew someone about an hour away, he was the Regional Coordinator for the English program in Korea, he had sent an email to all the teachers in Gung sein buchtel, that we have a role. It's in the Exxon. It's the Boys High School. We'd like to take up this role, let me know. And so it wasn't far for me. But it was closer to school, which was great. And I just wanted to stay and experience in New York City be close to her soul, and continue my learning of the code. Michael Hingson 21:17 So you took it and there you were, how much larger was the second town or the more cosmopolitan area for you? Evan Walker 21:24 I don't know how much larger it was definitely I population. But it was definitely quite large. And not. There was there was a skyline. And I will also say that that city yet John was close to the mask dancing city. So Korean mass dancing is a tradition in their culture. And that city is called on dog. So yeah, Chun and on Dong, were probably about 2030 minutes apart on Dong was an even bigger city. So it was still yet started was still a farming community. But it had enough of an infrastructure socially for me to make the decision with about seven other expatriates. And a few more shops. For me to for me to enjoy. I would say yet, Shawn was about two and a half to three hours from Seoul. Yong Yong was five. So it was a great move in that way that I could still, you know, I could still make that jump in a quicker Michael Hingson 22:45 so when I was there, I never really got to, as I say, do a lot of touring around it to be to be real cute. So did you ever find a cost go in South Korea? That is so Evan Walker 22:57 funny that you asked. I don't recall that. But you know, there's a very similar chain called Home Plus believe that's the name of the chain. And it's basically like a Costco, you've got a lot of a lot of goods in bulk. And so many weekends from yet Shawn, I would take from us to on dog where the Home Plus was, and just buy tons and tons of food and things like that. There was one instance where before I was in yen chart, I actually took the bus with all the names of the buses, all the routes all the time, everything's in Korea. So I took the bus. It was my first winter in Korea. I had some coats, but nothing I needed for sub zero temperatures Fahrenheit. So I took the bus I thought to odd Dong from Yong Yong, which was about two hours or so. What I didn't know was I actually took the bus to Daegu, which was a while longer. And so when I got off the bus and I was realized I was not in on dawn. I was like, well, where's the Home Plus, might as well make the best of it. So I just, you know, went shopping it some coats and hats and things like that. thermal underwear. Michael Hingson 24:37 You found a home plus, Evan Walker 24:39 I found a home vise you've got to be able to adapt, you're gonna miss stuff. Living abroad living in a foreign country. So those kinds of lessons where you can be flexible is really, really important. Michael Hingson 24:57 What would you advise the How to someone, if, if they're thinking of going to a foreign country or living in a foreign country, or even just going as part of a holiday or whatever, what would you advise people? Evan Walker 25:14 What I would advise people living in a foreign country, I would say, there are pivotal moments while you're there. But then there's a pivotal moment of making that decision to even go there, and live there. And I would say, for me, when I made the decision to get on that plane, it wasn't necessarily a no return. But it was a change. And, for me, it's a, it's a point at which he experienced and this changed my life. It started a new one. And so with that froms challenges with all kinds of, you know, items and things in in those challenges such as language barriers, cultural, confusion, cultural and competency, which my job today is developing, and helping to empower and make people knowledgeable of cultural competency. But there's a lot of different roads that you have to pass, once you make that decision, living abroad, living abroad as well. However long you live abroad, you have to remember and know, which I would say was not something that I was made aware of emphatically is that you will have to adjust, you will have reverse culture shock. Now, I would say certain countries, you probably have more than others. For me, being in a western culture being raised moving to an Eastern East Asia, Eastern country, the culture shock was quite great. Especially thinking about when you don't have access to or aren't listening to just think about music, of the current music that you listen to that. Oftentimes, unless you're on YouTube, or your or latest app, you may miss out on that. You also may miss out on trends, and sometimes news and just feel like you're out of place, you come back. So that's really important. I would say just going abroad, period. Register with the State Department in case of an emergency. And just be open minded. Know that you have a bias no matter where you're from, what your background is, when I first got out of the airport in Seoul or Inchon and I looked around at the cars, I just the first thing I noticed was every car is black, white, or gray. I was like, Oh, that was the second point when I realized the gravity of my decision, because it is a collectivist country. Everyone is thinking about each other. There's not a lot of variations and colors and things like such a small, such a small, visually. Interesting fact, but also long standing in terms of the ramifications of that decision. Michael Hingson 28:40 Do you regret having spent two years over there? Or were you? Do you feel that it was a valuable experience? What's your reaction thinking back on it now? Yeah, Evan Walker 28:53 I absolutely think it was a valuable experience. I do not regret it one bit. If I could do it over again, I would probably do some things differently. But every conversation I have meeting someone new, it usually comes up. When I'm interviewing for jobs, like the job I'm in now. It's always a point of pride and our point of experience, something no one can ever take away from you. And I love that. So I I know the way I was challenged in many ways. I had some of the best times in my life, meeting different people from around the world in Seoul coming out, which was not necessarily the best time living there so far from home, but coming out as a gay black man over Skype to my family on my mom's side who was who was very, very welcoming and you know, very proud of you for doing so. And my dad was too, later on. Michael Hingson 30:02 But I was thinking that by that time, we had a lot more ability to communicate. So at least you had some opportunities to talk to people back here in the states that you wouldn't have had 10 or 15 years before. Evan Walker 30:19 Yeah, yeah. And, yeah, yeah, I actually, I will, because I went through a recruiter, the CIA II organization, which I think is now an NGO. They offered me the opportunity to blog about my experiences there. So I was joined by a number of bloggers, guests, English teachers, or I posted about this and that. And I was able to your point to email that blog to family and friends, they could keep up with me. There was one particular time, the summer of No, the spring of 2013, where I was getting a lot of emails because of the North Korean missile crisis. Today, it's looked at as a pivotal point in time or a point in time where really, they had ramped up from February to May, so many different threats to South Korea and to America, which they still do today. They're very frustrated, usually, with our annual military drills. In the spring. That year, it was so bad that they actually scrapped 1953 armistice, they told foreigners, you should probably leave because there's going to be a war. It's going to be violent. It was crazy. It got so bad that my mom and I started talking about escape plans or as breakout a violent war. How are you going to get home? So? Yeah, I would say definitely, you know, there were there were those times when I was especially grateful for the modern communication. Michael Hingson 32:12 So you were over in South Korea for two years? And then you decided that that was enough for what? What was your motivation for them deciding to come back? Evan Walker 32:24 My motivation deciding to come back was, I thought that was enough. I had need what I thought, which is definitely the case, in my eyes, lifelong friends. I had pushed myself to the limit, even from a climate, cultural norms, food perspective, housing perspective. And I wanted to start my professional career back home. Ultimately, I didn't want to I didn't want to push that back any longer. Some people I still know. They're teaching all over the world backpacking thing in Korea, and that works for that. But for me, after two years, I was grateful for the experience. So many great times, challenging times. But I was ready to, Michael Hingson 33:20 to come back. So. So you, you came back? And what were you thinking about doing with your life once you came back? Evan Walker 33:31 So I came back, I honestly didn't know I wanted to process what I just done. And I also went through, I think, three months of reverse culture shock, what I envisioned as the American culture that I left, what I envisioned as the culture of my community, the LGBTQ plus community, the culture of Atlanta, all of those things, as an expatriate living 1000s of miles away, in some way or another, were not what I envisioned them to be, which is just not good or bad. It's just what happens. So I had the privilege, living over there having free room and board to save a lot of money. So I didn't need to work. The first three or so months, that I was, and then I was lucky enough in the spring. So I got back in August. And I got a job in March of following year through British insurance company called Hiscox insurance, and I'm grateful to this day that they hired me what a great, great career there for five years, but you That's really what I did was reflect. I had definitely some, I don't want to say challenges. But it really was a challenge in many ways. Because my, my concern at that point was my health I had come back after spraining my ankle earlier in the year back when I was in Korea. And when I was in Korea, and I went to a doctor. The first time due to language barriers, there was no need for me to wrap my ankle that I had wrapped. Although it was a sprained ankles, of course, I needed to wrap it, then when I went to get I think it was an MRI or an x ray, they actually told me that your foot as an extra bone. And so you probably just surgery to get the bone out. So by the time I got home, you know, again, just reminiscing the good times the challenging times. And then also thinking at some point, I'm gonna have to probably get this out. So again, I was grateful to get the job several months past, but I think anyone coming back from living abroad should really, if they can take that time to just adjust. Michael Hingson 36:29 Because it isn't you have an extra phone in your book. Did you have an extra bone in your foot? If I could talk I'd be in great shape. Evan Walker 36:35 I certainly did. I asserted that I had an accessory bone down there, yeah, and the foot on on the side of my ankle. And so I ended up having surgery. Later that year, after I was fired, it was a reconstructive surgery, the first of its kind that my doctor had done. The reattach the tendon, took the bone out and gave me an arch. So I likely will have to have the same things on my other foot. But we'll cross that bridge when we get there. Michael Hingson 37:12 So at least they diagnosed it over there. And exactly. That was an interesting experience. I bet you didn't expect. Evan Walker 37:23 Totally unexpected, but that's what comes with doing things that are unconventional. And when you take risk knows, you know, you can't foresee everything that happens, take calculated risks. I also had, you know, a finger, little system, my finger that I had to get taken out. Right before I came home, you know, there's just things like that, coming from a Western country, any country, you live somewhere else did a climate food, you learn things more about your body and your health that you weren't aware of. And you have to be prepared that if there's a language barrier or any other barrier, you may not have the same access to what it is that you need to prepare or recover from any issues with your health. Michael Hingson 38:25 You decided not to do the surgery in Korea, obviously and you came back here to do that. Evan Walker 38:31 Yeah, and Korean has Korea is very good. You know, hospitals, let's be clear, especially in Seoul. I just wanted to be home with family knowing I was coming home the following year. So it really just actually I think that was the same year I came home. Michael Hingson 38:51 So what was the job the insurance company gave you. Evan Walker 38:55 I was an underwriting assistant, which before I really read fiction, I thought it was related to Randy. So I'm like Oh, I'm back in I'm back doing something connected to my major. And it was actually a really interesting job processing job processing along the lines of commercial insurance. So cybersecurity technology errors and omissions really interesting job interesting people learns a lot. Definitely a bit of my time I work till midnight one time I was I was a workhorse at point and I work hard now and I you know work smart, collaborate all of those things but I really try just be in the present and Alan's and integrate my work and life in a way we're not going to burn myself out. As you as a lot have early in earlier in career people tend to disregard coming out just want to prove ourselves and things like that. Let me just work till my wit's end. But no, I don't do that anymore. But it was a great company still have great friends from there are my mentors from the pride resource group. Oh, keep in touch. Michael Hingson 40:27 So when you as an underwriter, you're here doing that work? What is it? You do? So you were talking about everything from dealing with intellectual property and cybersecurity and so on? What do you do? Or what did you Evan Walker 40:41 so as an I was really the underwriting assistant for the underwriters. So they were, look up the risk of, you know, what's the risk of, you know, Michael, Michael Hanson's company having a data breach. So this is what we'll cover, if you have a data breach, this is the amount that will pay. And so as an underwriting assistant, I would then kind of put those words together for them, but more often than not, provide them with a quote to send to you, or rather your broker, your insurance broker, and, you know, this kind of processing, getting those quotes out, getting those declines out, and canceling policies, when when that says, stay out? Michael Hingson 41:38 Well, it clearly can be part of a fascinating process. And I recognize the value in the need of insurance and the whole concept of risk management. And I speak about risk management from another side, which is basically more on the emergency preparedness side. You're in a room, you're listening to me speak. Do you know where the emergency exits are not the door that you came in, but the emergency exits? And the whole concept of risk management from that standpoint, which also, very possibly could affect your insurance? How well do you make sure that people who come to your facility, know what to do in an emergency and how to well you teach people might very well affect what you have to pay in the way of insurance so that you prove that you're being as careful as you can be? Evan Walker 42:36 You know, Michael, you're absolutely right. You're absolutely right. The importance cannot be understated. And even terrorism, kidnap ransom, shooter, all of all of those, all of those, but I do remember from reading your book, and just looking at YouTube videos and research, that you had all of the plans from, as a survivor of 911, working in a tower, one of the towers, you had those plans in Braille, that you had, basically, were an expert as to how to evacuate before it has to be that happens. occurred. Michael Hingson 43:26 I still remember, I still remember speaking at one organization meeting risk managers in Missouri, I think we were at Branson, but it was a meeting of risk management people from the Midwest. And after speaking, one of the people said, you know, we've never thought about the fact that as as a company, and that was a power company, they were one of the utilities, we have generation generating stations, and we don't teach our people really how to get out that is if there's a fire down in the station, how are people going to be able to get out because they can't see due to the smoke and so on. And we actually work together to develop a mechanism by which there people were able to escape without being able to see the exits because of the smoke. So they took that sort of thing very seriously. And it is and people really need to prepare more than they do. But they put some things in place. It was really cool to hear about it later, which is just really wonderful. So you worked at the insurance company for five years, and that's that's a good long time for for some people but you weren't there for five years. So what what made you leave and where did you go? Evan Walker 44:49 Honestly, I really just wanted to lean in more to that interest that I had found and passion related to ours. City inclusion, belonging and really being able to sink my teeth into a full time diversity, inclusion and belonging role. I was working in my last job as a training coordinator there. So I had some exposure to training courses focused on women in leadership and unconscious bias. But I wanted to do more I had started, what we call it at the time, LG, our LGBT work with whom someone I now call a friend, an executive bear, but also several other employees who are based in London. And so we created this global, what I call now at my current company, employee resource group, erg. And it was very successful. I mean, senior leadership was totally engaged, the visible visibility was global. It was on the top of everyone's minds, and honestly, bias, but I think that it gave other networks, the visibility that they needed, as well. And it put a spotlight on all the efforts that were going on related to vision and diversity. So much so that they asked me to speak to the company, out the networks. Michael Hingson 46:27 What led you to develop the passion? Did you just start to think about it, and it kind of grew or what? I Evan Walker 46:36 still to this day, I'm not quite sure. You know, it's funny because my dad consulted for many years with Christ on crisis management, public relations, and inclusion and diversity. And I never thought that I would be doing the same thing as him. But in many ways, I am following in his footsteps, which was totally unintended. I think that when I was raising my hand during focus groups, for employee networks for initiatives related to inclusion, and diversity, I just was curious and wanted to help in any way. It just kind of rounds me. Michael Hingson 47:25 So you left the company, the insurance company? And did you and your friends start your own company? Or did you go to work for someone else or what Evan Walker 47:36 I so I got a job. About a month later, I was hired by InterContinental Hotels.This was actually the year of 2020. And it was in March. So shortly before I started that job, which was a full time diversity and inclusion role, especially sprawl. I had enrolled in a Cornell online course, certificate in diversity and inclusion. So that was a self self taught course, like we had instructors, but everything was on your own time, rather. So there was no rush for me, but I had it in the event, longer to find a job than I expected. Well, even though I found the job, and I got a job rather quickly. COVID hit, of course. And so just starting there, I was like, Oh, it was a contract, permanent position. And at the time, there were a number of other people who were permanent, I believe, who might have been let go as well. But so many companies were just scrambling as to what to do. Everyone was sent home. And so I just use that time in between jobs to complete that course, which was a very rigorous course about engagement, your own engagement, when you weren't engaged. What did you do? Why do you feel that that was the case? And how do you make others feel engaged included? So that took me about eight months to complete by the end of it, I moved on to another company, I had extended an offer. That company was a great, great role. Great, great company. But after about two years with that company, I decided you know what? I would like to change and I feel like there's a new environment, a new path where I can experience being a diversity and inclusion manager I had left after IHG and starting at this company eight months later, or in the fall, I was a consultant for diversity and inclusion, helping people partnering with an accessibility subject matter expert, others from different parts of the world. And it was a great, great experience for me. But every company is on their own maturity scale. As far as diversity, inclusion, equity, all of these things, I wanted to experience a company that was on a different part of the scale. And so that's what led me to where I am now. Michael Hingson 50:41 So where are you now? Evan Walker 50:43 Now I am at Newman Technologies. I'm one of our global diversity and inclusion, inclusion and belonging managers, we actually are a telecommunications company, transforming as a technology company traded on the New York Stock Exchange. And just a great great company, curious, being present a lot of great values, and just putting our money where our mouth is, and our commitment as well. So I am just elated to be able to do what I do in this capacity, moving a mile a minute, but also seeing the change and being the change you want to see. That is what lumen is and I'm so happy to be along for the ride. So what is it you do? So, as a global as a Global Inclusion, belonging and diversity manager at Newman, I manage are starting to manage our communication in our partnership with the International organizations at lumen. So we have our APAC, India, EMEA. All of those organizations have what we call employee resource groups. And so the thread of that, or the holder of the thread of all of our employee resource groups, comes back to me. So I helped to oversee our disability, and abilities ERG, we have 11, employee resource groups help to see our black professionals ERG, we have a number of emojis that really help create more engagement, more of a safe space, but also just to help anyone feel included. And so that's a part of my role. But there's so many others, and I really just love it. Michael Hingson 52:50 How much influence do you have in getting the company when you discover something that maybe isn't right, from an inclusion standpoint, with one group or another? How much influence do you have in being able to change mindsets and change policy? Evan Walker 53:12 So actually, it's funny that you say that my boss is the chief diversity officer. So she brought all of us in to be curious, of new ideas, different diverse perspectives. And so with that, everything that I think about ideas, I'm not necessarily implementing all of them. Many of the ideas I have or perspectives or feedback related to I'm just gonna say policy, that does go back up to the C suite, just because my boss is the chief diverse diversity officer. So I often in leading taskforce related to changes in policies, how to get more employees engaged at all levels of the organization. And it all is exposed to senior leadership one way or another. So I would say it's pretty close. Pretty well, let me Michael Hingson 54:19 let me rephrase the question slightly. So maybe I should say how much does the chief diversity officer and the department have in the way of influence but let me give you an example. Let's say for example, someone and I will use disabilities here. Let's say a blind person comes along and says, I'm interested in being a part of your company or they get hired and they say, I need a screen reader software to be able to, to read what's on my computer screen because I can't read it otherwise. Or I go to these meetings and people are always handing out documentation at the beginning of the meetings, and then people read it and they discuss it, but nobody provides Is that in a form that I can use, much less provided in advance so that I really have access to it and can become familiar with it before the meeting, which really is the way we ought to handle documentation in general. But so someone comes to you and says, I got this problem. What? And I've gone to my boss, I tell you, and my boss has said, well, that's just the way it is, we're not going to do anything about it. That's clearly discriminatory and non inclusive. How do you deal with that? Evan Walker 55:36 Absolutely. So I would say, my boss would definitely be involved. So if that employee came in email, me or my boss, it would definitely get raised to the leadership level, depending on what the what the request is. In that scenario, I would say, that's absolutely discriminatory. And we do accommodate. We are inclusive of everyone, regardless of nationality, disability, ability, race, ethnicity, religion, all of those all of those inventions. And so it would be a dress, it would be listened to, and we make the accommodation or change needed, do we? Yeah, I'll leave it at that. Michael Hingson 56:27 Yeah. It's, it's an interesting conundrum. Because it all comes down to what people consider priorities and the cost of doing business. So for example, something that a number of us face regularly is we go into meetings, documentation is handed out papers. And they're referred to constantly during the meeting, but nobody makes them available for me to be able to access them. The other part about it is, which really is I think, the more interesting aspect of it, is that all too often we hand out documentation at meetings for people to read and the excuses. Well, we got to wait till the last minute to get the most current data. And the answer is do you really, rather than saying, we're going to provide the documentation in advance, so you should come prepared to discuss it. So at the meeting, you really discuss not spend half of your meeting or a good portion of your meeting, just preparing by reading it. And if you then do it in advance, it's a lot easier to make the documentation or the information accessible in a form that's usable. But getting people to change that mindset is really hard. But really, it ought to be part of the cost of doing business to make sure that true inclusion takes place. And it is so often a difficult thing to get people to change their mindset to do that, which is what prompted the question. Evan Walker 57:53 You're right. Yeah, the mindset change is is difficult, I think at any company specific, typically,around arounds. This this topic in a time of transformation, a time in society where the economy is very uncertain. The times that we're living in, and if you don't have those infrastructure, those systems in place already to support the mindset shift. That makes it even more difficult. I think the way lumen has been committed to inclusion for many, many years, has helped where we are moving forward in our journey. We also have a new CEO, who is from Microsoft spin all over the news and LinkedIn, and she's just wonderful. So she's also very committed to inclusion and diversity. And I think we're on a great, a great trajectory, a great path. But it's not easy for anyone to change those minds. Yeah. But you do have to meet people where they are. So Michael Hingson 59:10 you know, you absolutely do and it is a process. It's a learning process. It's a growing process on all sides. Well, I will tell you, this has been absolutely fun. And we've been doing this for about an hour now. Can you believe it? And so I think what we'll do is we will go ahead and stop but I want to get you back on in the future because I'd love to hear how your your journey and your adventure goes. And hear more about the experiences that you have at lumen and whatever you do, because your whole adventure now dealing with inclusion and diversity and so on is a worthwhile one to continue to discuss. Thank you Evan Walker 59:55 so much, Michael. This has been fun for me as well. I've really ever You're told this story at length, except for into family and friends. So it's been nice. Getting some of these these points out and also going down memory lane, I appreciate you taking me down that too. Michael Hingson 1:00:15 Well, thank you for for doing it and being willing to go down memory lane. And I want to thank you for listening. And I hope that you enjoyed this. Heaven has done a great job of giving us a lot of insights and a lot of useful information. I hope you found it interesting and that you enjoyed the podcast episode today, please give us a five star rating wherever you are. And wherever you're listening to this with whatever system, we would appreciate it. If you'd like to reach out, Evan, if people want to reach out to you, is there a way they can do that? Evan Walker 1:00:50 Yeah, people can just reach out to me on LinkedIn. So Evan, Robert Brown Walker, my name, just type that in on LinkedIn, you're welcome to connect with me send me a message. Also you have questions about actually going abroad and living abroad. There are a number of resources. Michael, I'm going to share those with you. Please, you know, we can we can share as far as links like the Council on International Education Exchange, and their website called transition transition abroad. For research. Michael Hingson 1:01:25 The blog articles that you wrote when you were in Korea, are they available to the public anywhere? That would be a fun series of links are linked to those blogs to Evan Walker 1:01:35 know. Yeah, I It's funny, I was looking, I want to say two or three years ago, and they totally redid their site. I will check with one of their directors. But those blogs I think have since since gone. Yeah. Michael Hingson 1:01:52 Gone to the big recycle bin in the sky. They Evan Walker 1:01:56 recycle then. Yeah, they've been replaced. There's now new bloggers? Well, it's Michael Hingson 1:02:01 fair to Well, again, we appreciate it. And for all of you reach out to Evan, he would love to hear from you, obviously and I would like to hear your comments as well. So feel free to email me at Michaelhi at accessibe A C C E S S I B E.com or visit our podcast page at WWW dot Michael hingson H i n g s o n.com/podcast. We'd love to hear from you. And of course those ratings are greatly appreciated. Love to get your thoughts. And if you have people in mind or think of people who you think we ought to have an unstoppable mindset and Evan you as well. Whether it's other people at Lumen or elsewhere, we'd love to hear from you and always are looking for podcast guests who can come on and tell stories. So we'd appreciate you letting us know about those people as well and giving us introductions. Evan Walker 1:02:56 Absolutely. Michael Hingson 1:02:58 Well, thank you one last time for being here. We really appreciate you doing this. And I expect to have you back on and we can hear about more adventures. Evan Walker 1:03:08 Oh, thank you, Michael. Pleasure, meeting you as well. And thank you again for the opportunity. Look forward to next time. Michael Hingson 1:03:20 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com. accessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for listening. Please come back and visit us again next week.

In this episode of The Seoul Patch Podcast, Kevin and Jack tackle some of the national news headlines here in South Korea. It's customs forms to declining birthrates to a recent preference for daughters over sons here in The Land of the Morning Calm. You can find The Seoul Patch Podcast listed on Feedspot's 25 Best South Korea Podcasts. Check it out here: https://blog.feedspot.com/south_korea_podcasts/Intro/Outro Music: Eaters, song Tuck's Love Party & I am not edible. (eatersmusic2000) https://freemusicarchive.org/music/eaters/an-evening-with-tuck-pendleton/tucks-love-partyhttps://freemusicarchive.org/music/eaters/wives/i-an-not-edibleEmail: podcast@theseoulpatch.comInstagram: https://www.instagram.com/theseoulpatchpodcast/Twitter: https://twitter.com/patch_seoulFacebook: https://www.facebook.com/theseoulpatchWebsite: http://theseoulpatch.comSupport this podcast at — https://redcircle.com/the-seoul-patch/donations

Do your mornings sometimes feel hectic and chaotic? What if, instead of giving into the rush and noise, you could gift yourself a few quiet minutes of something more nourishing, more aligned with your true nature? This gentle morning practice of movement and meditation helps you cultivate a calm, easeful state that can set the tone for your entire day. Want to be added to my mailing list, discuss a private yoga session, or offer suggestions for future Embodied Meditation recordings? I'd love to hear from you. Please visit my website: paigegilchristyoga.com. Loving this podcast and want to contribute to its production? I'd be so grateful for your donation through the Paypal Donate function.

Word of the Week: BEYOND | Beyond expectations. Beyond your comfort zone. Beyond your wildest dreams. Our special guest and co-host for this week is none other than... Allie's mum! Suzanne McClure is here to introduce her thoughts and experiences having just visited Korea for the very first time. What shocked her the most? What has she thought about since returning to England? What does she look forward to next? We'll discuss all of this and much, much more! This week's episode is perfect for those who have yet to visit the Land of the Morning Calm, and offers hilarious insight for those who already call Korea "home". About this week's guest: Suzanne McClure (PhD, University of Liverpool) is the founder of Literary Style. Literary Style aims to contemporize classic literature for a modern audience by removing racist, homophobic, and outdated language. You can follow her work on Instagram at @LiteraryStyleClassics. --- Send in a voice message: https://anchor.fm/whatshanyourmind/message

Brett talks with Linda Ballou, author of the novel EMBRACE OF THE WILD which was inspired by Equestrian Explorer Isabella Bird.Our guest today has been Blessed with a double dose of genetic wanderlust, and loves to explore. At thirteen her pioneering parents took her to Alaska where she became firmly grounded in nature.Linda's articles have appeared in American Fitness, Northwest Travel Magazine, and Morning Calm the inflight magazine for Korean Air. She is a regular contributor to Travel World and Real Travel Adventure--both prominent e-zines. Over the last decade, she has kayaked from island to island in the Sea of Cortez, hiked, biked and kayaked around New Zealand and Costa Rica, and ridden on horseback into the untrammeled mountains of the wild west of North America and Ecuador.These adventures, and more, are brought to life in her book Lost Angel Walkabout-One Traveler's Tales. In Lost Angel in Paradise she shares 32 of her favorite daytripsalong the coast of California. Enjoy her travel articles at www.lostangeladventures.comShe received the 2021 Equus Film and Arts Fest Winnie Winner Awardbook Embrace of the Wild inspired by the indomitable Isabella Bird.

In this week's episode of The Seoul Patch Podcast, Jack and Ryan talk about saving money in Korea. Seoul ranks high on the cost of living index, however, that has a lot to do with the price of real estate. If your housing is taken care of, it's not too difficult to save some won in the Land of the Morning Calm.Intro/Outro Music: Eaters, song Tuck's Love Party (eatersmusic2000) https://freemusicarchive.org/music/eaters/an-evening-with-tuck-pendleton/tucks-love-partyhttps://freemusicarchive.org/music/eaters/wives/i-an-not-edibleEmail: podcast@theseoulpatch.comInstagram: https://www.instagram.com/theseoulpatchpodcast/Twitter: https://twitter.com/patch_seoulFacebook: https://www.facebook.com/theseoulpatchWebsite: http://theseoulpatch.com

Good morning, beautiful, Our breath is so powerful. Healing. Invigorating, Calming. We can use it as a tool to gain clarity, calm anxiety and connect to the wisdom inside of us. This morning's meditation will help you breathe easily, so you can unlock the magic within. JOURNAL PROMPTS: What did you discover during your meditation practice? What are you grateful for this morning?

In today's episode Gio, Hyukjun, and Keith talk about their favorite fast food joints. Keith and Gio talk about foreign items that are hard to come by in Korea as well as where they obtain their groceries from-- markets vs online delivery. The guys also share some of their favorite coffee shops, as Hyukjun explains why coffee shops are social hubs in the Land of the Morning Calm. Lastly, the guys discuss the importance of recycling in Korea and how you can play a part in keeping the Earth clean.

Twenty-five. Wow. The past 25 episodes I've learned so much from my conversations with all my amazing guests. Thank you! Now if you've been listening to my podcast, some things you may have learned about me is that I lived in South Korea for five years teaching English. Though I've spoken about it numerous times in multiple episodes, I feel like I never really got in depth into how that came about and what led to my decision of picking everything up and moving to a foreign country. Well, episode 25 is that podcast. I give a bit of a back story into my life pre-Korea and how deciding to move to the Land of the Morning Calm was the best decision I ever made. It truly was a life-changing experience and helped me grow into the person I am today. I really hope you enjoy this episode. Be sure to check out all my previous episodes. We have conversations from life coaches, finance gurus, yogis, and simply just fun conversations with friends. --- Send in a voice message: https://anchor.fm/amillionlittleadventures/message

The landscape of Canadian cinema has changed drastically over the years, with our homegrown talent getting more international recognition for their unique and impactful work. In this episode, we sit down with three women who are changing the rules of the game in Canadian cinema and advocating for representation of diverse voices in today's film and TV industry. Gloria Kim, Supinder Wraich, and Mary Galloway are all graduates from the Canadian Film Centre and have been making waves with their recent projects. In 2019, Gloria Kim released her feature film Queen of the Morning Calm, which garnered rave reviews for its stylistic and aesthetic excellence. Supinder Wraich won an international Emmy in 2013 for her web series Guidestones, since then, she has released another web series, The 410. Mary Galloway made her directorial debut in 2017 with her film Unintentional Mother. Since then, she has worked on numerous projects, with an Indigi-Queer focus, and in 2019 The Hollywood Reporter listed her as one of 15 “Breakouts Making an Impact on Hollywood”. Don't miss this insightful conversation, and join us in celebrating our homegrown Canadian talent! A podcast hosted by Marriska Fernandes, produced by The Brand is Female and powered by Telefilm Canada. ... Learn more about Maple Popcorn

In this episode we have a conversation with Kimberly Rodriguez, an ESL educator at a National University in South Korea.  Originally from Southern California she has called "The Land of the Morning Calm" her home for the past 8 years and has lived an expat life for nearly 9. We chat about living out her Catholic faith in a non-Catholic country.Remember to like, subscribe and recommend to a friend. Contact us at catholic.dad50@gmail.com. If you would like to help our podcast, you can be a patron on our Patreon page, or you may make a donation on our paypal or venmo @CatholicDotDad.Support the show - http://www.patreon.com/ThisConnected​FOLLOW on Instagram:@catholic.dad  &  @minitangledWATCH us on YouTube:@This Connected PodcastEdited by Tony Pimentel - http://www.youtube.com/channel/UCWYYh...​Theme Song by: The Parousia BandRe-imagined Theme Song by Tony PimentelTrack - "Forever" by Anno Domini BeatsLive a life of holiness,B Blessed & B 3rdSupport the show (https://www.patreon.com/ThisConnected)Support the show (https://www.patreon.com/ThisConnected)Support the show (https://www.patreon.com/ThisConnected)Support the show (https://www.patreon.com/ThisConnected)Support the show (https://www.patreon.com/ThisConnected)

"Is it ever too late to start living? Is it ever too late to find your love? E.C. Myers and Liz Riegel give two very different but oh so compelling answers to this question. Stories read by the fantastic Bradley Robert Parks and introducing Q-Lim with a fantastically moving perfromance Liz Riegel is a queer collage artist, sometimes-beekeeper, and writer who is endlessly inspired by the natural world. ​Bradley Robert Parks is a writer and sometimes singer, and founded the Brooklyn Speculative Fiction Writers in 2010. His publication credits can be found on his website, bradleyrobertparks.com. He lives in Brooklyn with his husband and one perfect cat, Ms. Magoo. "The Land of the Morning Calm" by E.C. Myers, Read by Q-Lim E.C. Myers was assembled in the U.S. from Korean and German parts and raised by a single mother and the public library in Yonkers, New York. He is the author of six young adult novels, including the Andre Norton Award–winning Fair Coin, The Silence of Six, and RWBY: After the Fall. His short fiction has appeared in numerous magazines and anthologies, most recently A Thousand Beginnings and Endings, Mother of Invention, and Feral Youth, as well as ongoing serials Orphan Black: The Next Chapter and Alternis from Serial Box Publishing. E.C. currently lives with his wife, son, and three doofy pets in Pennsylvania. You can find traces of him all over the internet, but especially at http://ecmyers.net and on Twitter: @ecmyers. Q Lim was born and raised in South Korea, then moved to New York when she was 20 knowing nothing about Musical Theatre except that it was her dream. Q's most known for playing Tuptim on the 1st Broadway National Tour of The King and I, just after finishing her broadway debut in the production at Lincoln Center Theatre directed by a Tony Award winning director, Bartlett Sher. After the tour, she had the privilege of working with a legendary composer Jason Robert Brown on his new musical in the works, Farewell My Concubine. Q has starred as Luisa in The Fantasticks! She was also featured as a soloist in an annual concert of Broadway's Rising Stars at a broadway concert hall, Town Hall and played her favorite Disney princesses; Jasmin, Mulan and Pocahontas on Disney Cruise Line.

Korea24 – 2021.04.22. (Thursday) - News Briefing: At a Transport Ministry hearing on Thursday the state-run Korea Transport Institute presented its plan to revamp the railway network in South Korea over the next decade. This 102-billion-dollar project would allow train trips between any major region within the country to be less than three hours. (Koo Heejin) - In-Depth News Analysis: Law professor Song Se-ryun from South Korea’s Kyunghee University and Professor Kan Kimura from the Graduate School of International Cooperation Studies in Japan’s Kobe University share their thoughts on the Seoul Central District Court’s dismissal of a damages suit brought forward by a group of Korean victims of Japanese wartime sex slavery, in which the court cited sovereign immunity. They also talk about what this decision could mean for Seoul-Tokyo relations. - Korea Trending with Lee Ju-young: Samsung's Lee Jae-yong returns to court after receiving surgery(눈에 띄게 수척해진 이재용…"삼성전자 부회장 맞나요" 묻자 "네"), a mother suspected of child neglect avoids indictment('한파 내복 아이' 엄마 기소유예 처분…"출근 뒤 37번 통화"), and the Olympic football draw reveals who the men's squad is set to face(이런 조편성은 없었다, 한국축구 ‘환상의 꿀조’). - Explore Korea: Allison Needels from travel and culture blog Moon Bear Travel shares some of the best spots in the country to enjoy the wide variety of Korea’s blossoms including the Garden of Morning Calm and Ilsan Lake Park. - Morning Edition Preview with Mark Wilson-Choi: Mark shares a story from the Korea Times covering a seminar that discussed what Korean industries can learn from the K-pop industry’s success.

As 1950 rolls over to 1951, the Korean War continues on. The Chinese and North Koreans continue their drive down the Peninsula, attempting to push the imperialists and traitors out of the Land of the Morning Calm. The United Nations forces withdraw....and withdraw again....and withdraw again....trading space for time in a bid to stop the Communist onslaught.

It's our first official NSFW episode!!! Join us for a discussion of The Handmaiden, and learn about tentacle porn, Japanese imperialism, women in service in Korea, and more! Sources: Dream of the Fisherman's Wife: Biography of Katsushika Hokusai: https://www.katsushikahokusai.org/biography.html  Complete Works of Katsushika Hokusai: https://www.katsushikahokusai.org/  Paul Berry, "Rethinking 'Shunga': The Interpretation of Sexual Imagery of the Edo Period," Archives of Asian Art 54 (2004) Yoko Kawaguchi, Butterfly's Sisters: The Geisha in Western Culture. Yale University Press, 2010. Cady Drell, "Everything You Ever Wanted to Know About Tentacle Porn," Glamour. Available at https://www.glamour.com/story/everything-to-know-about-tentacle-porn  Sofia Barrett-Ibarria, "The Women Making Feminist Tentacle Porn," Vice. Available at https://www.vice.com/en_us/article/ne7nax/the-women-making-feminist-tentacle-porn Women's Rights in Colonial Korea: Sharon Nolte, "Women's Rights and Society's Needs: Japan's 1931 Suffrage Bill," Comparative Studies in Society and History 28, 4 (1986) Marie Seong-Hak Kim, "Customary Law and Colonial Jurisprudence in Korea," The American Journal of Comparative Law 57, 1 (2009) EP Thompson, Customs in Common, The New Press, 1993. Marie Seong-Hak Kim, "Law and Custom Under the Choson Dynasty and Colonial Korea: A Comparative Perspective," Journal of Asian Studies 66, 4 (2007) Sungyn Lim, Rules of the House: Family Law and Domestic Disputes in Colonial Korea. University of California Press, 2018. Japanese Imperialism: Louise Young, "Introduction: Japan's New International History," The American Historical Review, Volume 119, Issue 4, October 2014, Pages 1117–1128, https://doi-org.ezproxy2.williams.edu/10.1093/ahr/119.4.1117  KIM, JINWUNG. "THE PERIOD OF JAPANESE COLONIAL RULE: (1910–1945)." In A History of Korea: From "Land of the Morning Calm" to States in Conflict, 321-66. Indiana University Press, 2012. Accessed July 30, 2020. www.jstor.org/stable/j.ctt16gh5vd.12. Kazuko Suzuki, "The State and Racialization: The Case of Koreans in Japan," https://ccis.ucsd.edu/_files/wp69.pdf Iyenaga, Toyokichi. "Japan's Annexation of Korea." The Journal of Race Development 3, no. 2 (1912): 201-23. Accessed July 29, 2020. doi:10.2307/29737953. http://afe.easia.columbia.edu/main_pop/kpct/kp_koreaimperialism.htm https://www.history.com/news/japan-colonization-korea https://www.theguardian.com/world/2001/dec/28/japan.worlddispatch https://www.ft.com/content/13a3ff9a-f3ed-11e9-a79c-bc9acae3b654  https://www.npr.org/2019/08/15/751354135/japans-emperor-and-prime-minister-mark-wwii-surrender-in-contrasting-annual-ritu   Kang, Hildi. Under the Black Umbrella : Voices from Colonial Korea, 1910-1945 /. Ithaca, N.Y. :: Cornell University Press. Film Background: https://en.wikipedia.org/wiki/Fingersmith_(novel) https://en.wikipedia.org/wiki/Sarah_Waters https://en.wikipedia.org/wiki/The_Handmaiden https://www.rottentomatoes.com/m/the_handmaiden https://youtu.be/pUQ5H_bF1Ck https://www.theguardian.com/film/2017/apr/08/sarah-waters-the-handmaiden-turns-pornography-into-a-spectacle-but-its-true-to-my-novel- https://www.nytimes.com/2016/10/21/movies/the-handmaiden-review.html https://www.bbc.com/culture/article/20190304-why-the-grand-guignol-was-so-shocking https://en.wikipedia.org/wiki/Vulcan_Award Adoption and Service in Korea: Kim, Jung‐Woo, and Terry Henderson. "History of the care of displaced children in Korea." Asian Social Work and Policy Review 2, no. 1 (2008): 13-29. Nicole Cohen, Children of Empire (2006) Stanley, Amy. "Maidservants’ Tales: Narrating Domestic and Global History in Eurasia, 1600–1900." The American Historical Review 121, no. 2 (2016): 437-460. KWEON, Sug-In. "Japanese Female Settlers in Colonial Korea: Between the 'Benefits' and 'Constraints' of Colonial Society." Social Science Japan Journal 17, no. 2 (2014): 169-88. Accessed July 30, 2020. www.jstor.org/stable/43920442. KIM, JANICE C. H. "Modernization and the Rise of Women’s Wage Work." In To Live to Work: Factory Women in Colonial Korea, 1910-1945, 50-74. STANFORD, CALIFORNIA: Stanford University Press, 2009. Accessed July 30, 2020. doi:10.2307/j.ctvr0qrqh.9  Jun Yoo, Theodore. "Introduction." In The Politics of Gender in Colonial Korea: Education, Labor, and Health, 1910–1945, 1-14. University of California Press, 2008. Accessed July 29, 2020. www.jstor.org/stable/10.1525/j.ctt1pnbrt.5 CHOI, Hyaeweol. "Translated Modernity and Gender Politics in Colonial Korea." In Translation and Modernization in East Asia in the Nineteenth and Early Twentieth Centuries, edited by Wong Lawrence Wang-chi, 31-70. Sha Tin, N.T., Hong Kong: Chinese University of Hong Kong Press, 2017. Accessed July 30, 2020. doi:10.2307/j.ctv2n7p6w.7 Choi, Hyaeweol. New Women in Colonial Korea a Sourcebook. ASAA Women in Asia Series. New York: Routledge, 2013. Jun Yoo, Theodore. "The Colonized Body: Korean Women’s Sexuality and Health." In The Politics of Gender in Colonial Korea: Education, Labor, and Health, 1910–1945, 161-92. University of California Press, 2008. Accessed July 30, 2020. www.jstor.org/stable/10.1525/j.ctt1pnbrt.10. Yayori, Matsui, and Lora Sharnoff. "Sexual Slavery in Korea." Frontiers: A Journal of Women Studies 2, no. 1 (1977): 22-30. Accessed July 30, 2020. doi:10.2307/3346104 " Janice C. H. Kim, ""The Pacific War and Working Women in Late Colonial Korea,"" Signs: Journal of Women in Culture and Society 33, no. 1 (Autumn 2007): 81-103.

On this edition of the Richard Crouse Show Podcast we meet Gloria Kim, writer/director of a new family drama called "Queen of the Morning Calm." In this interview we about the eleven years she spent working to get this story to the screen, How her background in journalism (former Maclean’s reporter) informed the writing of this story, how she guided her eleven year old co-star Eponine Lee through the film’s difficult material and much more. Then, former CTV Toronto crime reporter Tamara Cherry joins the show to talk about her new book, "All the Bumpy Pebbles," a novel based on her reporting of human trafficking cases. Finally, Kevan Staples, former keyboardist for Rough Trade and co-writer of the classic hit "High School Confidential," stops by to talk about the history of the controversial tune.

We are so excited to bring you this interview with the author of "Don't be a B*tch, Be an Alpha" and creator of Morning Calm Oracle, Seo Kelleher! Seo gives us special insight into the creation process of Morning Calm Oracle and we talk about Korean Spirituality and how its influence is woven all through the deck. You can support the deck on Kickstarter where it will be listed until September 24th! Seo can be found on Instagram , so give her a follow there! Interact with us between episodes and join our Wildy Tarot Patreon , Facebook Group and Discord Server! You can follow us on Instagram, and while you're there you can also follow Holly and Esther.  Go forth and Tarot Wildly! We love you!

Because "one who learns language without learning culture ends up becoming a fluent fool." I'm Korean. But I've lived most of my life outside of the peninsula. And while I can speak Korean (somewhat fluently), there's definitely a lot of things I missed during my time overseas. This show is about bridging the gaps in our understanding of Korea by exploring the language, culture, history, society, and current events happening in the Land of the Morning Calm and around the world. Join me on my quest to go from fluent fool to fluent Korean!For more information: fluentkorean.com | IG @fluentkorean This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fluentkorean.substack.com

We continue on our conversation with Albert Shin and Gloria Ui Young Kim, delving deeper into the themes of creative distance and formative films. Albert and Gloria interview each other and become the first ever guests to make the gauntlet run of “7 RA Questions”. Follow the link here for the episode transcript: https://bit.ly/backstory-ep2-transcript Content Warning: mention of abuse, sexual violence, kidnapping. Plugs Disappearance at Clifton Hill (2019) is now available for streaming and download on iTunes, Google Play, and other major digital platforms in Canada. Watch the trailer at https://youtu.be/TjNYN5bqi8I. Queen of the Morning Calm (2019) will have a virtual screening on May 28th, at 9PM Eastern Time, hosted by the Canadian Film Fest. Check it out on SuperChannel. Watch the trailer at https://youtu.be/pILn_gorUHY. This episode uses the following multimedia samples and sources: "Paul Newman", Inside the Actors Studio (1994), Dir. Lou Del Prete "Say Good Night", Joakim Karud "Jar Hut", Morusque --- Send in a voice message: https://podcasters.spotify.com/pod/show/backstory-podcast/message

In this inaugural episode, Aram and Kelly host Albert Shin (Disappearance at Clifton Hill) and Gloria Ui Young Kim (Queen of the Morning Calm) to talk about their respective works. Albert and Gloria interview each other and become the first ever guests to make the gauntlet run of “7 RA Questions”. Follow the link here for the episode transcript: https://bit.ly/backstory-ep1-transcript Content Warning: mention of abuse, sexual violence, kidnapping. Plugs Disappearance at Clifton Hill (2019) will be available for streaming and download starting May 4th on iTunes, Google Play, and other major digital platforms in Canada. Watch the trailer at https://youtu.be/TjNYN5bqi8I. Queen of the Morning Calm (2019) will have a virtual screening on May 28th, at 9PM Eastern Time, hosted by the Canadian Film Fest. Check it out on SuperChannel. Watch the trailer at https://youtu.be/pILn_gorUHY. This episode uses the following multimedia samples and sources: Love Letter (1995), Dir. Shunji Iwai Disappearance at Clifton Hill (2019), Dir. Albert Shin Queen of the Morning Calm (2019), Dir. Gloria Ui Young Kim "Say Good Night", Joakim Karud "Jar Hut", Morusque --- Send in a voice message: https://podcasters.spotify.com/pod/show/backstory-podcast/message

Originally Aired: 04/10/20 – We review Coffee & Kareem. We talk with actor Ian Verdun of Siren and also with actor Tina Jung of Queen of the Morning Calm. The post Geek Hard: Episode 514 – Coffee Makes the Siren Calm appeared first on Geek Hard.

Originally Aired: 04/10/20 – We review Coffee & Kareem. We talk with actor Ian Verdun of Siren and also with actor Tina Jung of Queen of the Morning Calm. The post Geek Hard: Episode 514 – Coffee Makes the Siren Calm appeared first on Geek Hard.

After hours of intense morning songs, a new calm begins to establish itself.Songscapes Season 2: A Day in Cootes Paradise was recorded on July 5, 2019 in Hamilton, Ontario, Canada.Cootes Paradise is a 1500 acre wetland on the western edge of Lake Ontario, owned and managed by the Royal Botanical Gardens (RBG), a charitable organization. It lies alongside the city of Hamilton, Ontario. The site is a National Historic Site, a Nationally Important Bird Area (IBA), and an Important Amphibian and Reptile Area (IMPARA). It is one of the most biodiverse wetlands in all of Canada.Audio engineering by Rob Porter.For more information, see http://hamiltonnature.org/songscapes

This is Episode #11: Our First Week of Summer School in South Korea Living at the Global Campus as Temporary Expats! In this podcast we cover traveling to South Korea and our first impressions of the Land of the Morning Calm, visiting Korea's largest themepark Everland with Lenny and Friends, eating super spicy glazed chicken at Sinpo International Market, and more! Follow along with our South Korea Family Travel Journal at: http://diapersonaplane.com/ Also follow us here:Instagram: https://www.instagram.com/diapersonaplane/Twitter: https://twitter.com/diapersonaplaneFacebook: https://www.facebook.com/DiapersOnAPlane/ YouTube: https://www.youtube.com/channel/UCbNzTM1rxGwEA4zmYiH2fgANew podcast episodes every Tuesday morning! For the next 10 weeks we'll be coming to you from the Global Campus in Incheon, South Korea!

Hosted & Edited by Chen YinnRecorded live at Waiting Room 16.10.21Mixed by Jongno EditsJongno EditsJongno Edits is a homage to the golden age of K-pop: psych-rock, funk, disco, boogie... 60's, 70's, 80's...Countless hours spent getting our hands dusty in the record shops and flea markets of Jongno-Gu, the central district of Seoul, in order to dig out the ultra-rare gems from the "Land of the Morning Calm".Expect a complete reinterpretation of hard to find music, masterfully looped, edited and remastered for your listening and dancing pleasure!https://www.facebook.com/jongnoedits/https://www.instagram.com/jongno_edits/

Hosted & Edited by Chen YinnRecorded live at Waiting Room 16.10.21Mixed by Jongno EditsJongno EditsJongno Edits is a homage to the golden age of K-pop: psych-rock, funk, disco, boogie... 60’s, 70’s, 80’s...Countless hours spent getting our hands dusty in the record shops and flea markets of Jongno-Gu, the central district of Seoul, in order to dig out the ultra-rare gems from the "Land of the Morning Calm".Expect a complete reinterpretation of hard to find music, masterfully looped, edited and remastered for your listening and dancing pleasure!https://www.facebook.com/jongnoedits/https://www.instagram.com/jongno_edits/

Welt 3 ist ein Sci-Fi-Podcast über Berlin im Jahre 2042. Der arbeitslose Programmierer Paul Madorn und seine Exfreundin, die femme fatale Alisa Gross, werden gegen ihren Willen in einen Netzkrieg verwickelt. Berlin und andere europäische Großstädte haben sich zu sog. Interzones abgeschottet, in denen die digitale Bohème, das Proletariat, Konzerne und das Militär leben. Die Freie Region Brandenburg ist ein wüstes, anarchistisches Land, in dem die wwoofer das Sagen haben. Als dann eine künstliche Intelligenz im Datennetz auftaucht, ist nichts mehr wie es war ... Morning Calm (flickr.com/photos/imcomkorea/3017158703) Lizenz: CC-BY-NC-ND 2.0 (creativecommons.org/licenses/by-nc-nd/2.0) sounds from: freesound.org/people/Adam_N freesound.org/people/joniheinonen freesound.org/people/gezortenplotz freesound.org/people/bonnyorbit freesound.org/people/hwwesthoff SAINT PEPSI - field day

  It's an all new season and a new location for the Changwoner Podcast. Cinthia Plugin and her friend Sunil Mahtani sit down with Scott and Dee to talk about their upcoming play 'Waygook-in Wonderland'. Both will also discuss the Changwon Community Theatre, how you can get involved with the community, and their lives here in Changwon, South Korea. Cinthia also gets into her roots of her life in the theatre. Tune in, enjoy, and listen to this week's Changwoner Podcast with special guests Cinthia Plugin and Sunil Mahtani. Check out our new location at The Chef's Kitchen Changwon (The CK) on the 2nd floor of the O'Briens building. Show Notes 2:08 - When Cinthia first came to Korea and where she is originally from. 3:25 - Why Cinthia decided to come to South Korea 5:35 - Cinthia talks about her visit to Tokyo, Japan and the Japanese language 7:30 - What Korean word does Cinthia use the most? 10:55 - Dee talks about a T-Shirt with icons that you can use to communicate in any country. (Icon Speak) 15:33 - Dee bring us the Chubaka viral video. 19:22 - What's going on this coming week in Changwon City, South Korea. 23:30 - What got Cinthia into the Theatre life? 25:15 - What's it like being in Acting School and a Drama major? 30:08 - Trends in sound in making trailers for movies. 31:10 - Cinthia talks about directing plays and performances. 36:00 - Cinthia talks about her new play 'Waygook-in Wonderland'. 40:10 - The Chef's Kitchen (the CK) and what The Chef's Kitchen Changwon is all about! 42:10 - Sunil joins the podcast and tells a little about himself. 43:48 - Sunil talks about 'Waygook-in Wonderland' and how he met Cinthia. 47:05 - Traditional plays. 51:20 - Sunil and Cinthia talk about what is involved in taking part and being involved in their play. 52:50 - Cinthia talks about her methods for overcoming stage fright. 54:20 - Future plans. Waygook-in Wonderland Description and Details Changwon Community Theatre is proud to present our latest production, Waygook-in Wonderland. This fast-paced comic show captures what it’s like to not only be a foreigner in this Land of Morning Calm, but what it’s like for Koreans to interact with foreigners here as well.  “We are all foreigners in the world,” says director Cinthia and, under her guidance, a cast of thousands (or at least a couple of dozen) have created an original show that captures this in skits, songs and dance.  There is something for everyone in this unique show that runs one day only, Saturday, June 11, at 3 pm and 8 pm. It’s a fundraiser for the Gyeongnam Multicultural Family Support Center and takes place at the Bongrim Theater of Changwon University. Tickets cost 10,000 won (5,000 won with student ID). They may be purchased at O’Briens Irish Pub in Changwon or by leaving your ticket request on this event page and making a bank transfer to Changwon Community Theatre (Kyongnam Bank Account No. 221-0019-5595-07).  Specify how many tickets you desire and whether you wish to see the 3 pm or 8 pm show, make the bank transfer and your tickets will be available for pick-up at the door a half hour before showtime. This show is recommended for ages 12 and up. We hope to see you all there! Contact Information Cinthia Plugin on FB - https://www.facebook.com/cinthesizerplugin?fref=ts Sunil Mahtani on FB - https://www.facebook.com/sunil.mahtani6?fref=ts Changwon Community Theatre on FB - https://www.facebook.com/groups/1510640242582833/ Waygook-in Wonderland event of FB - https://www.facebook.com/events/960718397381416/ Tickets for 'Waygook-in Wonderland - can buy at O'Briens Irish Bar and Restaurant or at the even page on FB. Location for 'Waygood-in Wonderland' - Changwon National University  20 Changwondae-ro Uichang-gu, Changwon The Changwoner Podcast Face book - https://www.facebook.com/changwoner/ Website - http://www.changwoner.com/recentpodcasts Contact Scott - scott@changwoner.com Contact Dee - dee@changwoner.com If you would like to be a guest or have any questions or comments, please contact us at podcast@changwoner.com Or new location in The Chef's Kitchen Changwon FB - https://www.facebook.com/ckchangwon/?fref=ts Thanks for listening and tune in next week for our next episode.    

A Morning Calm (On The Sea) - ASANAGI（カラサワトヨミツ）

A Morning Calm (On The Sea) - ASANAGI（カラサワトヨミツ）

I had been contemplating this mix for a long time waiting until I had a critical mass of the right kinds of tracks to put it together.  I have loved the sound of what I consider melodic techno for a while now.  Usually you will hear this kind of music at the beginning of a set by DJs like Hernan Cattaneo.  Rarely do you get a full set of this very melow but compelling sound.  I put this set together in the best place possible, the beach.  I would get up in the mornings and watch the sun rise over the ocean and work on this set with my morning coffee.  Sublime! Hopefully you can find somewhere as calm and peaceful to enjoy listening to it.   RC

Жанры - progressive trance, house, dance rock, brit pop, mods VA mised by Dmitry Tsoy realesed 2009-06-03 Радиошоу на play fm, Вена, Австрия Tracklist: 1. Jaytech - Delta (PROFF remix). Anjunabeats. UK. 2. Nifra - Ready. Coldharbour. Slovakia. 3. Above & Beyond pres. Oceanlab - Lonely Girl (Gareth Emery Remix. Anjunabeats. UK. 4. Richard Durand - Always The Sun (Nenes Edit). Nenes. NL. 5. 4 Strings - Take Me Away 2009 Into The Night (Dennis De Laat Mix). NL. 6. Akesson - Perfect Blue. Armada Music ASOT. SE. 7. The Kinks - You Really Got Me (Morsy Mix). Yum Yum Rec. UK-DE 32 min l 256 b/ s l 53 Mb Группа - iInsight mix - ссылка

In this episode of the Brown Girls Self Care Podcast, host Bre explores the benefits of five holistic supplements she uses daily to manage stress, anxiety, and improve focus. The supplements discussed include CBD, L-theanine, Lemon Balm, Holy Basil, and Magnesium. Bre shares her personal experiences with each supplement, emphasizing the importance of doing your own research and consulting with healthcare professionals. She also provides detailed insights on how to incorporate these supplements into a daily wellness routine for optimal benefits. This episode is a valuable guide for Black women looking to embrace a more natural approach to self-care and well-being.Products mentioned *CBD - Alliant HempL-theanine - Mary Ruth'sLemon Balm - Mary Ruth'sMagnesium - Mega FoodsHoly Basil - Mary Ruth's*As an Amazon AssociateI earn from qualifying purchasesOur Sponsors:* Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/* Check out Thrive Causemetics: thrivecausemetics.com/SELFCAREAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy