Podcasts about daily motivation

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Best podcasts about daily motivation

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Latest podcast episodes about daily motivation

You're the designer of your life
Why daily motivation alleviates stress

You're the designer of your life

Play Episode Listen Later May 23, 2025 5:52


Goal billionaire
The Billionaire Habits That Will Change Your Life Forever | 2025's Most Powerful Motivational Advice

Goal billionaire

Play Episode Listen Later May 19, 2025 20:52


Uncover Life-Changing Lessons From the World's Richest Visionaries – Passion, Grit, Risk & Relentless Focus! Billionaires like Elon Musk, Warren Buffett, Jeff Bezos, and others. These priceless success principles from 2023 will shift your mindset and ignite your inner fire.

Motivational Speech
DON'T MAKE EXCUSES. DON'T STOP. KEEP GRINDING - Relentless Daily Motivation

Motivational Speech

Play Episode Listen Later May 18, 2025 21:27


Your Dreams Are Closer Than You Think — DON'T MAKE EXCUSES. DON'T STOP. KEEP GRINDING is the positive push you need to fuel your journey toward success. This motivational speech will reignite your determination and remind you that every small step, every hard day, every sacrifice is moving you closer to your dreams. Excuses are easy, quitting is easy — but greatness demands more. This speech will teach you to push beyond doubt, stay focused under pressure, and grind even when no one is watching. Success belongs to the consistent, the relentless, and the brave. No matter how slow it feels, forward is forward. Keep grinding. Keep believing. Your future self is waiting to thank you.

The Ripple Effect Podcast with Steve Harper
Inside the Life of a Social Media Influencer & Navy Veteran | Blair Channing Rae's Interview

The Ripple Effect Podcast with Steve Harper

Play Episode Listen Later Apr 29, 2025 64:09 Transcription Available


Get ready for an inspiring conversation with Blair Channing Rae. She is a Navy veteran, social worker, writer, and social media influencer who is seriously lighting up the world one Ripple at a time. Today, we dive into Blair's incredible journey from serving in the military to becoming a powerful voice for mental health awareness. She shares her experiences living with bipolar disorder, opening up about how vulnerability and honesty have fueled her mission to connect, inspire, and empower others. Blair's story is a beautiful example of how authentic connections can happen across social media platforms like Instagram, X (Twitter), Threads, and beyond. From her first posts that caught my eye to the incredible spark of friendship that grew across the miles, Blair has shown what The Ripple Effect really means. It is through creating positivity, building real community, and showing up with light even on the hardest days. She has been a lifestyle influencer since 2023, and her content focuses on mental health, identity, pop culture, and relationships. She is also currently working on a book of essays entitled Being Social: The Psychology of Social Media. If you've ever wondered how a mental health advocate and a social media influencer could roll all that into one unstoppable force, Blair Channing Rae is your answer. Trust me, you don't want to miss this conversation about resilience, friendship, purpose, and the power of a single Ripple to change lives. Listen until the end and Ripple On!!!   Ripple with Blair Channing Rae: @iwritergirl  Ripple with Steve Harper  Instagram: http://instagram.com/rippleon Facebook: https://www.facebook.com/rippleon X: https://twitter.com/rippleon Website: http://www.ripplecentral.com  Be a Patron: https://www.patreon.com/SteveHarper Join our ever-growing community of Ripplers in The Pond: https://ripplecentral.com/pond Stay in the loop by being a part of the Ripple mail list: https://ripplecentral.com/subscribe   To inquire about Steve's availability for conference keynotes, corporate training, or performance coaching, please contact info@ripplecentral.com.   #therippleeffectpodcast #steveharper #blairchanningrae #mentalhealthawareness #veteranvoices #positivevibes #bipolardisorderawareness #bipolardisorder #navy

The POZCAST: Career & Life Journeys with Adam Posner
E-commerce Insights from Global Branding Expert Bashak Ilhan

The POZCAST: Career & Life Journeys with Adam Posner

Play Episode Listen Later Apr 18, 2025 39:52


00:00 Introduction to Branding and Business Development02:50 The Influence of Family on Entrepreneurial Spirit06:08 Early Experiences in Business and Marketing09:02 Understanding E-commerce and Market Trends12:12 The Essence of Branding and Customer Connection15:01 Navigating Business Transformation Challenges18:00 Consulting Dynamics and Client Relationships21:04 Global Expansion Strategies for Businesses21:59 The Shift to Online and E-commerce23:00 AI's Role in Business Transformation26:10 Concerns About AI and Privacy29:01 Parenting in a Digital Age31:48 Challenges of Balancing Business Focus33:39 Leadership and Team Building34:33 Daily Motivation and Consistency36:31 Defining Success in Business  

Daily Spark with Dr. Angela
EP 573 | Walking in Purpose: When Faith & Opportunity Align

Daily Spark with Dr. Angela

Play Episode Listen Later Apr 18, 2025 28:02


It's Faith and Purpose Friday! We've made it to the weekend. Today, we'll look at the real view of walking in purpose, not the romantic side.Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-spark-with-dr-angela--2571378/support.

Wake Me Up - Guided morning mindfulness, meditation, and motivation
Consistency Always Wins | Daily Motivation | Success Motivational Speech

Wake Me Up - Guided morning mindfulness, meditation, and motivation

Play Episode Listen Later Apr 16, 2025 6:00


Consistency is the key to success. Period. The only motivation you need is to show up every day. Results form from repetition. If you're tired of starting over… stop giving up. This powerful motivational speech will remind you that consistency is the real secret to success. No matter your goals—fitness, business, self-growth, or mental health—this message will inspire you to show up every day, even when it's hard.

Daily Spark with Dr. Angela
EP 572 | Rewriting Your Narrative: Shifting Mindsets for Growth and Success

Daily Spark with Dr. Angela

Play Episode Listen Later Apr 15, 2025 28:01


Welcome to Transformation Tuesday!  Today, we're talking about rewriting your narrative. If you've ever felt stuck in your story...today's episode is for you!Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-spark-with-dr-angela--2571378/support.

The Elle Russ Show
Episode #186: Elle Russ - The Power of Encouragement

The Elle Russ Show

Play Episode Listen Later Mar 11, 2025 21:07


Elle Russ delves into the profound impact of encouragement—both for the giver and the receiver. She explores how a few uplifting words or actions can spark transformation, build confidence, and foster resilience. Whether you're on the giving or receiving end, Elle reveals how encouragement can create a ripple effect of positivity, empowering individuals to overcome challenges and unlock their full potential. Tune in to discover how you can harness this simple yet powerful tool to uplift yourself and others.   SELECTED LINKS: https://www.elleruss.com/

Think Beyond The Drink
EPI 54 Quick Daily Motivation - Spark Session #1

Think Beyond The Drink

Play Episode Listen Later Feb 27, 2025 10:43 Transcription Available


Breaking Free from Old Patterns Your Journey to Lasting Change Ever feel like you're running in circles, trying to build better habits but somehow ending up right back where you started? Well, I've got news for you: that's not failure, it's progress!In this spark session of The Habit Within podcast, I'm introducing a new format designed to light a fire under your booty and get you back on track. These quick, punchy episodes are all about rekindling your motivation and reminding you that you're the star of your own show.What you'll discover in this episode:Why noticing old habits resurfacing is a gift, not a setbackHow to reframe your perspective on progressThe power of awareness in propelling you forwardReal-life examples of overcoming habit hurdlesWhy perfect progress is boring (and unrealistic)"Progress isn't always a straight line. It is like a bumblebee trying to make it from one flower to the next. There are loop de loop de loops."I'll share my own recent struggles with productivity and how I'm using awareness to get back on track. Plus, you'll learn why setbacks are actually opportunities in disguise and how to use them to fuel your determination.So, if you're feeling stuck or discouraged, this episode is your wake-up call. It's time to embrace the messy, non-linear path of progress and recognize that every moment of self-reflection is bringing you closer to becoming the best version of yourself.Ready to reignite your spark and keep that inner fire burning? Tune in, take notes, and let's turn those setbacks into comebacks together!Download the Embracing Your Journey worksheet and start aligning your actions with what you truly deserve. Your transformation begins now! ✨[DOWNLOAD HERE]If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief application to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!

The BLAZE (Bible Study)
Morning Declaration [Morning Devo]

The BLAZE (Bible Study)

Play Episode Listen Later Feb 25, 2025 25:43


I will walk today knowing who I am in Christ. I will live from His strength, peace, and love.(Includes Free PDF): https://soulwinnerz.org/declareWe are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

Motivational Speech
Break Your Negative Thinking - Daily Motivation for a Positive Life

Motivational Speech

Play Episode Listen Later Feb 6, 2025 17:14


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Motivational Speech
ATTITUDE IS EVERYTHING - Daily Motivation for a Positive Mindset

Motivational Speech

Play Episode Listen Later Feb 5, 2025 17:48


ATTITUDE IS EVERYTHING - Daily Motivation for a Positive Mindset attitude is everything motivational speech, develop a positive mindset, how to live a happier life, positivity-driven success habits, build happiness through mindset transformation, motivational energy for positivity, daily inspiration for positive thinking, unlock your potential with a positive attitude, life-changing advice for personal growth, motivational wisdom for a better life, how attitude shapes your reality, build confidence and happiness through positivity, positivity mindset for daily success, transform your life with a better attitude, empowering motivation for happiness, motivational speech to change your perspective, daily habits to improve your mindset, motivational strategies for living happier, achieve success with positivity, mindset tips for overcoming challenges, motivational guidance for creating happiness, positivity habits for long-term fulfillment, how to change your life with attitude, motivational video for personal transformation, life tips for daily positivity, attitude and happiness connection, motivational mindset tips for success, create a happier reality with positive thinking, motivational inspiration to improve your attitude, empowering speeches for daily growth, life advice to achieve positivity and joy, daily motivation to unlock happiness, success-driven habits for a better mindset, inspirational tips to build positivity and happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your World Within | Life Stories By Eddie Pinero
Break Free: Define Your Limits, Design Your Life

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Jan 29, 2025 66:31


Sometimes, the biggest barriers in life aren't external—they're the walls we build within ourselves. In this episode, we'll explore the “truths” we've accepted, the rules we've followed, and the limitations we've unconsciously placed on our lives. These invisible cages, often rooted in outdated beliefs or fear, can keep us from reaching our fullest potential. Today is an invitation to step back and examine your life from a higher vantage point. What assumptions have been holding you back? What might life look like if you let go of those self-imposed limits? It's time to rewrite your narrative, break free, and embrace the expansive life that's waiting for you. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Your World Within | Life Stories By Eddie Pinero
Master Your Morning: The Decision That Shapes Your Destiny

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Jan 24, 2025 181:28


Each day starts with a choice that defines your path: will you embrace positivity or let doubt and negativity dictate your journey? This single decision shapes how you approach challenges and opportunities, influencing your outcomes and growth. In this episode, we uncover the power of framing your day with optimism and intention. Life's obstacles don't define you—your response does. The question is: how will you choose to see the day ahead? Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Your World Within | Life Stories By Eddie Pinero
Turn Chaos Into Opportunity: Rise Above Life's Challenges | Morning Motivation

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Jan 22, 2025 67:06


  When chaos strikes, will you let it break you, or will you let it become the foundation for your comeback? Life's greatest opportunities often come disguised as insurmountable problems. Those moments of uncertainty, where the walls seem to close in, aren't signs of failure but invitations to rise above, to redefine your story, and to uncover the strength within you. In this episode, Eddie shares the transformative power of shifting perspective. The storms we face are not judgments of our worth or past decisions—they are the tests that shape us, refine us, and prepare us for what's next. You are not your past; you are the courage you summon and the choices you make in the eye of the storm. What will you build with the chaos handed to you? Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Your World Within | Life Stories By Eddie Pinero
The Courage to Start: Don't Wait to Begin | Eddie Pinero Morning Motivation Inspiration

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Jan 20, 2025 57:41


  Sometimes in life, we wait for the "perfect moment"—when we have all the answers, tools, and guidance to move forward. But the truth is, life rarely gives us everything. Instead, it hands us just enough to take the next step. This episode explores the power of trusting what you have, embracing action even when you feel unprepared, and understanding that progress doesn't require perfection—it requires courage. You don't need a full blueprint to start; you only need to trust that the small steps today will lead to something bigger tomorrow. Together, we'll unpack the beauty of imperfect beginnings and how the gaps you face now are simply opportunities for growth. What's stopping you from taking the next step? Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Your World Within | Life Stories By Eddie Pinero
Win the Morning, Win the Day: Daily Motivation to Transform Your Life

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Jan 17, 2025 190:12


Stop apologizing for being you. In a world that often pressures us to fit molds and follow paths not meant for us, this episode is a powerful reminder to embrace your individuality. Your failures are stepping stones, your unique perspective is a gift, and your courage to take the road less traveled is a testament to your strength. This isn't about conforming—it's about standing tall in your truth and letting it light up the world. You don't need permission to want more, to challenge norms, or to pursue what sets your soul on fire. Your differences are not flaws; they're your superpowers. Let this episode inspire you to unapologetically own who you are and live boldly, authentically, and without restraint. The world doesn't need more replicas—it needs more of you. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Your World Within | Life Stories By Eddie Pinero
The Power of Belief: Turning Uncertainty into Possibility

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Jan 13, 2025 58:10


Belief is the spark that ignites every possibility. In this episode, we dive into the profound truth that belief, while no guarantee of success, is the foundation for growth, exploration, and transformation. It's what fuels the journey, allowing us to overcome obstacles and dream of worlds not yet realized. Without it, the path forward disappears before it begins. Let's explore the delicate relationship between belief and uncertainty. Learn why trusting in yourself—even when the road is unclear—is the most powerful choice you can make. This episode is a reminder that while belief won't always promise the outcome you desire, the absence of it guarantees stagnation. Take that first step, and watch the world unfold.  Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Your World Within | Life Stories By Eddie Pinero
Change Your Life This Year | Powerful Motivation for Greatness

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Jan 10, 2025 183:27


You've felt it, haven't you? That tug to go deeper, to focus on what truly matters, to stop scattering your energy chasing things that aren't yours. Depth isn't given; it's earned when you stop orbiting others' galaxies and start building your own kingdom. The crown has been at your feet all along. It's time to let go of "more" and embrace what's meaningful. To stop playing by someone else's rules and recognize you're already home, already enough. You know what's required of you—now's your moment to go all in and let your universe expand. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Your World Within | Life Stories By Eddie Pinero
Make 2025 the greatest year of your life | New Year Motivation

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Jan 8, 2025 70:21


Starting over is a quiet celebration of life's endless potential. It's not about dissatisfaction with the path we've walked but about embracing the deep knowing that chapters close so new ones can begin. We are a flicker of light in an infinite galaxy, shaping our story, venturing into the unknown, and finding meaning in each new journey. The ending is not the enemy; it's the spark that illuminates what's possible. This episode invites you to cherish the beauty of turning the page, stepping into untold stories and unfulfilled dreams. It's a reminder that life's seemingly small moments are often its most profound treasures, and the people and experiences we hold close are what truly matter. Starting anew isn't an end—it's the next great adventure waiting to unfold. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Your World Within | Life Stories By Eddie Pinero
BIG DREAMS NEED BIG SACRIFICES - Discipline Yourself - Best Motivational Speeches Compilation

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Dec 23, 2024 59:51


What if the cracks in your armor aren't weaknesses but doorways to something greater? In this episode, we explore the beauty found in imperfection and the strength forged through struggle. Life's challenges are like the micro-tears in a muscle—necessary stress that leads to growth and transformation. By embracing the moments when we break, we allow ourselves to rebuild stronger, uncover meaning, and create something extraordinary from the pieces. Let your cracks be where the light gets in, and discover how breaking can lead to a brighter, more meaningful tomorrow. Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Your World Within | Life Stories By Eddie Pinero
WAKE UP & REBUILD YOUR LIFE WITH THESE MOTIVATIONAL SPEECHES | Listen When You Wake Up

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Dec 18, 2024 62:29


What shapes your world? The answer lies in how you see yourself. I took a deep dive into a simple yet transformative idea: people follow through on who they believe themselves to be. Whether you're climbing toward your dreams or navigating life's challenges, the way you view yourself will always dictate your actions, and those actions shape the reality you live in. This isn't abstract—it's a roadmap. When you redefine how you see yourself, you align your habits and choices with that vision. It's a cycle of belief, action, and outcome that can open doors to your highest potential. Let's explore how shifting your identity can shift everything. Who do you believe yourself to be? Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

Wake Me Up - Guided morning mindfulness, meditation, and motivation
Daily Motivation Affirmations for Success, Confidence, Positive Mindset

Wake Me Up - Guided morning mindfulness, meditation, and motivation

Play Episode Listen Later Dec 16, 2024 17:00


These affirmations are designed to be motivation, to cultivate the mindset you need to accomplish your goals, to achieve that freedom and fulfillment you desire. You can succeed at anything, if you set clear goals and consistently put the effort in to achieve them. These daily affirmations will remind you of that. They are best used in the morning - to set up a positive mindset for the whole day. But truly, you can use them at any time. #affirmations #positiveaffirmations #motivation #motivational About Wake Me UpWake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day

Modern Life and Spirit Podcast
Blooming in the Shadows: Rising Through Adversity #211

Modern Life and Spirit Podcast

Play Episode Listen Later Nov 13, 2024 16:20 Transcription Available


We'd love to hear from you, send us a text about your favorite show!If life's been piling on challenge after challenge, and it feels like you're stuck in the shade, barely catching any light—then what?   We're diving into the times where it feels like darkness is plentiful.  But here's the thing: sometimes, it's in the shadows that the strongest roots grow.These moments of uncertainty, fear, and struggle can actually be the soil where our deepest growth takes place. Just like a flower that finds its way to bloom even in the dimmest light, we, too, can learn to alchemize the heaviness around us into something that strengthens and sustains us.So, if you're in a phase where things feel heavy, or you just need a little encouragement to keep reaching upward, this one's for you. Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereWant to schedule a personal session with Spirit?  Have a reading with Christina - book nowWant to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Robert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.Learn more about how Robert can help you at www.sedonamedium.com.Contact www.SedonaMedium.com Today!Support the show

The Thought Vault
Problems with Motivation: Finding Purpose in the Overwhelmed, Distracted World

The Thought Vault

Play Episode Listen Later Oct 23, 2024 21:37


Send us a textLet's unpack the complex dynamics of motivation, posing the radical idea that motivation might be a socially acceptable form of procrastination. As a certified Christian life and business coach, Emily provides listeners with actionable insights to combat feelings of overwhelm, overthinking, and perfectionism.Discover how to align your life with God's purpose, conquer the motivational triad, and break free from buffering behaviors that keep you stuck. Tune in to learn how to engage your higher brain and take intentional steps toward a fulfilling and purpose-driven life.[00:00:00] – Debunking the Myth of Motivation[00:01:34] – Understanding the Pressures of Modern Life[00:03:50] – The Science and Faith Behind Motivation and the Motivational Triad[00:07:13] – Buffering and Avoiding Discomfort: How We Get Trapped[00:08:34] – Engaging Your Brain for Intentional Living[00:17:38] – Moving Beyond Stagnation: Practical Steps to Reignite MotivationEmily also emphasizes the importance of neuroplasticity and the power of speaking life into your actions. Whether you're dealing with the daily grind, parental responsibilities, or lofty life goals, this episode offers spiritual and practical tools to help you thrive.Dear Emily,Click here to submit your question or scenario anonymously! || Watch The Thought Vault Podcast on YouTube || Support the show on Substack! Exclusive content & faith-based coaching tools for Christians Follow on IGMessage "affirmations" for the Faith Affirmation Journal! Resources

Knock Out Life
The secret to unlocking your biggest expansion

Knock Out Life

Play Episode Listen Later Sep 18, 2024 29:09


Let's talk unsubscribing from unnecessary suffering! What does this truly mean and how do we ditch struggle  for ease...today we are diving into two powerful  perspectives that will completely change your life and get you saying LIFE GETS TO BE THIS GOOD!!!BECAUSE YOU TRULY  DESERVE IT ALL & its time to start acting like it. ❤️Turn up the volume & get ready for a whole new wave LETS RE-WRITE THE NARRATIVES together!  Get ready to let go of what isnt the facts (& how to shift the perspective to tune into to the possibilities of all that can be) & protect your energy to actually stay in your most powerful season .....turn it up get comfy because we are about to step into a whole wave of "LET'S DO THIS" & HERE WE COME 2024✨

Motivational Speeches
Powerfull Daily Motivation | Break Your Negative Thinking WAKE UP POSITIVE Morning Motivation

Motivational Speeches

Play Episode Listen Later Sep 16, 2024 10:29


The Yolanda and Cornelius Show
This is Capri Cares, Our Daily Motivation and Inspiration.

The Yolanda and Cornelius Show

Play Episode Listen Later Aug 18, 2024 13:21


Your World Within | Life Stories By Eddie Pinero
Unlocking Your Potential: The Power of Small Changes and Connecting the Dots

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Aug 9, 2024 61:28


"Every action you take is a vote for the type of person you wish to become." - James Clear Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube  In this episode, Eddie Pinero shares the transformative power of connecting the dots in life to reach your goals. He emphasizes that you already have what you need and that success comes from linking the steps between where you are and where you want to be. When life feels overwhelming, it's not about making a giant leap but about making small, positive changes like waking up early, eating well, and exercising regularly. These adjustments build momentum and steer you toward a more fulfilling life. Tune in to discover how to move forward with energy and purpose, focusing on progress rather than perfection.

Heart 2 Heart Truth
Crown Adjusting Affirmations & Bible Verses for Daily Motivation

Heart 2 Heart Truth

Play Episode Listen Later Aug 6, 2024 9:32


Welcome to this transformative episode with Dr. Chonta Haynes. In today's session, Dr. Haynes shares an empowering session of Crown Adjusting Affirmations designed to prepare you for spiritual warfare. She shares 24 powerful Bible affirmations designed to guide and uplift you throughout the day. These affirmations, rooted in scripture, offer daily motivation, peace, and strength. Dr. Haynes emphasizes the importance of internalizing and acting on God's promises to transform your daily life and walk victoriously in your faith. Tune in to discover how these affirmations can help you start, sustain, and end your day with purpose and positivity. Show Notes: Episode Highlights: (0:00 - 1:00) Introduction: Welcome and introduction to the benefits of Bible affirmations. Overview of how affirmations can bring joy, peace, and health. (1:00 - 6:00) Bible Affirmations and Verses: Dr. Chonta Haynes shares 24 Bible affirmations, each backed by scripture: Matthew 19:26 - "All things are possible to me, I believe." Philippians 4:13 - "I can do all things through Christ who strengthens me." Deuteronomy 31:6 - "God will never leave me nor forsake me. I am strong and courageous." Romans 15:13 - "The God of all hope comforts me and fills me with joy and peace." And many more... (6:00 - 7:00) Personal Encouragement : Dr. Haynes encourages listeners to meditate on these affirmations daily. Information on booking a personal strategy call to align with God's plan. (7:00 - 9:00) Prayer and Final Thoughts: Dr. Haynes leads a powerful prayer to seal the affirmations and invite God's blessings. Encouragement to listen to affirmations that resonate with your current needs and future aspirations. Dr. Chonta Haynes delivers an inspiring and transformative message on harnessing the power of Bible affirmations for daily motivation. She emphasizes the importance of internalizing and acting on God's promises to bring joy, peace, and strength into every moment of our lives. By aligning our thoughts and actions with these affirmations, we can start, sustain, and end our days with purpose and positivity, walking victoriously in our faith.

Meditation Sounds
Listen Every Day! I AM Affirmations for HEALTH, WEALTH AND HAPPINESS

Meditation Sounds

Play Episode Listen Later Jul 29, 2024 31:00


Listen Every Day! I AM Affirmations for HEALTH, WEALTH AND HAPPINESS Listen Every Day, I AM Affirmations, Health Wealth Happiness, Daily Affirmations, Positive Affirmations, Manifestation, Self Improvement, Mindfulness, Abundance, Personal Growth, Positive Thinking, Affirmations for Success, Wealth Affirmations, Health Affirmations, Happiness Affirmations, Affirmation Meditation, Law of Attraction, Motivational Affirmations, Morning Affirmations, Bedtime Affirmations, Empowering Affirmations, Affirmations for Positivity, Affirmations for Confidence, Success Affirmations, Affirmations for Wealth, Affirmations for Health, Life Changing Affirmations, Affirmations for Abundance, Prosperity Affirmations, Self Love Affirmations, Healing Affirmations, Guided Affirmations, Inspirational Affirmations, Daily Motivation, Affirmations for Peace, Mental Health Affirmations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation Sounds
Listen Every Day! I AM Affirmations for HEALTH, WEALTH AND HAPPINESS

Meditation Sounds

Play Episode Listen Later Jul 29, 2024 31:00


Listen Every Day! I AM Affirmations for HEALTH, WEALTH AND HAPPINESS Listen Every Day, I AM Affirmations, Health Wealth Happiness, Daily Affirmations, Positive Affirmations, Manifestation, Self Improvement, Mindfulness, Abundance, Personal Growth, Positive Thinking, Affirmations for Success, Wealth Affirmations, Health Affirmations, Happiness Affirmations, Affirmation Meditation, Law of Attraction, Motivational Affirmations, Morning Affirmations, Bedtime Affirmations, Empowering Affirmations, Affirmations for Positivity, Affirmations for Confidence, Success Affirmations, Affirmations for Wealth, Affirmations for Health, Life Changing Affirmations, Affirmations for Abundance, Prosperity Affirmations, Self Love Affirmations, Healing Affirmations, Guided Affirmations, Inspirational Affirmations, Daily Motivation, Affirmations for Peace, Mental Health Affirmations. Learn more about your ad choices. Visit megaphone.fm/adchoices

ApartmentHacker Podcast
1,768 Feel the Fear and Do It Anyway

ApartmentHacker Podcast

Play Episode Listen Later Jul 1, 2024 3:03


Imagine waking up every day excited about the adventures and possibilities ahead. How would that change your outlook on life? In this video, Mike Brewer encourages us to see each day as a new journey filled with surprises and opportunities. He challenges us to confront our fear of missing out (FOMO) by taking action, no matter how small. Mike shares three key steps to turn our aspirations into reality: 1. Set a Goal: Identify something you want to achieve, whether it's learning a new skill, conquering a physical challenge, or pursuing a passion. 2. Create Mini Habits: Implement small, daily actions that will move you closer to your goal. 3. Face Your Fears: Don't let fear hold you back. Remember, “feel the fear and do it anyway.” Every day is a chance to embark on a new adventure. Don't miss out on the incredible experiences waiting for you.

H.E.Y. Girl! Podcast
Daily Motivation: Loving Yourself and Self Esteem: Practicing Self-Compassion

H.E.Y. Girl! Podcast

Play Episode Listen Later Jun 18, 2024 2:29


Hey Girl!! Welcome back to H.E.Y. Girl! This week's theme is Loving Yourself and Self Esteem. Today, we discuss the importance of self-love and self-acceptance. Tune in for practical tips on practicing self-compassion, such as speaking kindly to yourself, setting healthy boundaries, and prioritizing your needs. Join us on this journey of self-love and learn how to be your own biggest cheerleader!     #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna's YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!

Grow The Show: Grow & Monetize Your Podcast
175 | Grow Your Show Just Like A Top 100 Podcast, with Chris Jordan

Grow The Show: Grow & Monetize Your Podcast

Play Episode Listen Later May 28, 2024 49:42


Ready to grow and monetize your podcast even faster? Join us in the Grow The Show Academy, where you access step-by-step trainings, tools, and templates to help supercharge your podcast growth. Join 350+ other growing podcasters today! Every podcast starts from zero, but not all podcasters crack the code for podcast growth. Chris Jordan, who has helped produce and grow chart-topping podcasts like The School of Greatness and The Daily Motivation, has seen what it takes to reach the top. In this episode, he shares key lessons from the strategies of top podcasts and highlights the pitfalls of trying to emulate their success. Chris and host Kevin Chemidlin dive into the basics of podcasting, strategic podcast guesting, growing a show on YouTube, and making data-driven decisions. Tune in for expert advice and insights on growing a podcast to the top 100 charts! Topics Discussed Debunking myths about top-level podcasts What smaller podcasts should (and shouldn't) be doing The celebrity guest paradox Choosing guests and measuring success Using data to make strategic podcast decisions YouTube's potential for podcasters Strategic podcast guesting Balancing quality and quantity Connect with Chris Jordan on LinkedIn! Listen to Scott's podcast, The Podcast Game! ---- MORE FROM KEVIN: Take the FREE 12 Days of Podcast Growth Email Course to get 12 days of podcast growth lessons in your inbox! Watch the FREE Grow The Show Masterclass to learn Kevin's four steps to growing a thriving podcast business! Connect with Kevin on Twitter, Instagram, or LinkedIn APPLY To the Grow The Show Accelerator Subscribe to Grow The Show on Youtube LINKS TO OUR PARTNERS: Learn More about working with Podcast Boutique Grab Kevin's Recommended Mic on Amazon Build a Podcast Website in 7 Minutes on Podpage

Your World Within | Life Stories By Eddie Pinero
GO AFTER IT - Powerful Motivational Speech

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later May 22, 2024 60:30


“If you find yourself asking yourself (and your friends), "Am I really a writer? Am I really an artist?" chances are you are. The counterfeit innovator is wildly self-confident. The real one is scared to death.” ― Steven Pressfield, The War of Art: Winning the Inner Creative Battle Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube  In this episode, we dive into the battle between immediate desires and long-term needs. Are we willing to endure the now for a beautiful forever? We discuss delayed gratification and the concept of resistance, as described by Steven Pressfield in The War of Art. Learn how to control resistance, laugh in its face, and show up despite the inner voices telling you not to. The hardest part is beginning—so sit down, start, and conquer your resistance. #Motivation #Resistance #DelayedGratification #Success

The Food Code
Conquering Hard Days

The Food Code

Play Episode Listen Later Apr 19, 2024 24:00 Transcription Available


Let's dive into the often tumultuous journey of conquering hard days. Whether it's parental challenges, personal health, or just overwhelming stress, they share candid stories and practical tips to help you navigate through those tough moments. Tune in for a dose of real-life strategies that promise to empower and support you through the highs and lows of everyday life. [Re-Cast] Original Release Date: 06.14.2023***Timestamps:[00:01:22] Stories of Personal and Family Health[00:05:47] Strategies for Handling Stress and Bad Days[00:09:55] Importance of Community and Support[00:10:45] Highlighting Positive Outcomes and Small Wins[00:18:11] Detailed Advice on Diet and Emotional Wellbeing[00:22:54] Reflections on Personal Growth and Daily Improvements***April Giveaway! Enter to WIN 4 boxes of LMNT by leaving us a 5 star rating + review and send a screenshot to info@fitmomlife.com and we will enter you to WIN!Have a question you want us to answer live? ASK HERELooking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!***CONNECT

Your World Within | Life Stories By Eddie Pinero
RISE to Success: The Ultimate Comeback Compilation with Eddie Pinero

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Apr 17, 2024 60:42


"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube  Let's delve into stories of resilience and triumph, each speech offering valuable insights and inspiration to help you overcome challenges and reach your full potential. Tune in and embark on a transformative journey towards success!

Your World Within | Life Stories By Eddie Pinero
I AM Going To Have An Amazing Day | Positive Morning Motivation

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Apr 12, 2024 62:47


"The best way to predict the future is to create it." - Peter Drucker Newsletter: www.eddiepinero.com/newsletter YouTube: www.youtube.com/yourworldwithin  Free Ebook: www.eddiepinero.com/ebook  Join us for a transformative episode featuring Eddie Pinero's powerful speeches, delving into the essence of living in the present, exploring how our past shapes our present moment. He reflects on the stories we choose to remember, the challenges that turn our lives upside down, and the strength found in moving forward. Get ready to be inspired as Eddie shares insights on crafting a life well lived and and embark on a journey of reflection, resilience, and personal growth.

Your World Within | Life Stories By Eddie Pinero
GET TO WORK | Motivational Speech Compilation

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Apr 10, 2024 62:50


"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill Newsletter: www.eddiepinero.com/newsletter YouTube: www.youtube.com/yourworldwithin  Free Ebook: www.eddiepinero.com/ebook  Embark on a journey of transformation with Eddie Pinero in this powerful podcast compilation. With timeless wisdom, Eddie shares invaluable lessons on life, success, mindset, and motivation. Get ready to break free from the rut and step into your best life as Eddie guides you towards personal growth and fulfillment. Tune in for inspiration, motivation, and actionable advice to unleash your full potential.

Your World Within | Life Stories By Eddie Pinero
Ignite Your Potential with Eddie Pinero Morning Motivation

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Mar 29, 2024 58:12


"The two most important days in your life are the day you are born and the day you find out why." - Mark Twain Monday Motivation Newsletter: www.eddiepinero.com/newsletter  Free Ebook: www.eddiepinero.com/ebook  YouTube: www.YouTube.com/YourWorldWithin  Welcome to "Ignite Your Potential" with Eddie Pinero, where powerful speeches spark the flames of determination and motivation within you. In this episode, Eddie explores the essence of success, life's invaluable lessons, the significance of choices, and the pursuit of meaningful goals. Each word empowers you to seize control of your destiny, urging you to embrace determination and fuel your journey with unwavering motivation. Let Eddie's words be your guiding light, propelling you towards greatness and inspiring you to seize every opportunity. It's time to step into your power, rewrite your story, and embark on a transformative quest towards a life filled with purpose and fulfillment. Join us and let's unleash your full potential together!

Your World Within | Life Stories By Eddie Pinero
Driven by Action: Eddie Pinero Motivational Masterclass

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Mar 22, 2024 62:43


"Success is the sum of small efforts, repeated day in and day out." - Robert Collier   Newsletter: www.EddiePinero.com/Newsletter   YouTube: www.YouTube.com/YourWorldWithin   Free Ebook: www.EddiePinero.com/Ebook  Welcome to the latest episode of the Eddie Pinero Podcast, featuring a compilation of motivational wisdom that cuts straight to the chase. In this series, Eddie explores crucial concepts for personal growth and success without any unnecessary chatter. From the importance of consistency to defining non-negotiables in life, Eddie provides actionable insights. He delves into the mental battles faced by artists, unveils the formula for achieving greatness, and emphasizes the role of discipline. Join us for practical advice on adopting process and growth as integral parts of our lifestyles and understanding what it truly takes to succeed.

Your World Within | Life Stories By Eddie Pinero
WHEN IT HURTS | Powerful Motivational Speeches

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Mar 20, 2024 63:05


"To live is to suffer, to survive is to find some meaning in the suffering" - Friedrich Nietzsche   Welcome to Eddie Pinero's motivational podcast, where he shares insights on embracing uncertainty and finding strength in adversity. In this episode, Eddie encourages us to continue forward, even when we lack complete understanding, and to derive meaning from our challenges, using them as catalysts for growth. Drawing parallels to the phoenix rising from the ashes, he inspires us to transform amidst defeat and take control of our destiny. Tune in as Eddie's wisdom empowers us to make bold decisions and pursue our dreams with resilience and determination. Newsletter: www.eddiepinero.com/newsletter   YouTube: www.youtube.com/yourworldwithin   Free Ebook: www.eddiepinero.com/ebook 

Wake Me Up - Guided morning mindfulness, meditation, and motivation
Guided Morning Meditation for Daily Motivation | LISTEN EVERY DAY | 10 Minutes

Wake Me Up - Guided morning mindfulness, meditation, and motivation

Play Episode Listen Later Feb 26, 2024 10:44


This morning, enjoy a 10 minute guided meditation that will fill you with motivation for the day ahead. Visualize the wonderful opportunities that this day holds, so you can go out and make the most of it. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LookInMeditation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Podurama - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podurama.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our network on Instagram @ _heychamp **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day