Quick Tips for Manifesting Your Heart's Desire: Bite Sized Applications of Law of Attraction

In this episode, Rebbie explores the different approaches we find to desire in different wisdom teachings. This perspective helps us navigate the world of desire with joy. CLICK HERE TO SUBSCRIBE TO THIS PODCAST Begin your meditation journey by learning a 9 minute meditation that can bring you into a deep meditative state even as a beginner. Take the free class here.

This is an excerpt from a YOFA Meditation and Healing Workshop. In this episode, we explore how we can harvest the wisdom and healing from each moment through YOFA Energy Sessions and YOFA Inner Alignment Meditation. One of the participants in this workshop mentioned a meditation I had created for parents of children with autism. You can do that meditation along with this video: https://www.youtube.com/watch?v=xiXx8DTtG3A&list=PLykMhC40lSAt36o2bcxiyYQ4m2uWCPXKp&index=2&pp=iAQB CLICK HERE TO SUBSCRIBE TO THIS PODCAST If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

This is an excerpt from a YOFA Meditation and Healing Workshop. In this episode, we explore how we can extract wisdom and healing from each moment through YOFA Energy Sessions and YOFA Inner Alignment Meditation. CLICK HERE TO SUBSCRIBE TO THIS PODCAST If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

This is an excerpt from a YOFA Meditation Q&A Call. Here is a different approach to the question of how to quiet the mind in meditation. When we include an awareness of how Law of Attraction participates in our meditation practice, a new approach emerges. CLICK HERE TO SUBSCRIBE TO THIS PODCAST If you have difficulty meditating, take this FREE webinar: How to Meditate so that You Raise Your Vibration and Begin Transforming Your Life in 9 Minutes

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com In this episode, Rebbie reveals your role in the energy healing process.  Here you begin to … Continue reading →

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com In this episode, Rebbie shares some of her background with Hilda Charlton from the early 1970's. … Continue reading →

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com In this episode, Rebbie reveals her own frailties. She goes deeper into the two YOFA agreements … Continue reading →

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com In this episode, Rebbie takes you toward rapid transformation. She reveals the power of the two … Continue reading →

You can use YOFA® Meditation to amplify your Ho'oponopono cleaning. In this episode, I share a little bit about Ho'oponopono and clear up the misconception that taking responsibility means accepting blame. It is soooo the opposite! Now is the perfect … Continue reading →

In this talk, you will find out how stress creates back pain and what to do about it. I'll reveal to you a roundabout pathway (that you probably don't know about) that might be turning your stress into back pain … Continue reading →

Manifest more joyfully and more accurately by tuning in to the song of your vibration. Let’s explore the subtle frequencies that determine the quality of the life experience you create. Use this to refine your use of affirmations. CLICK HERE … Continue reading →

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST Sometimes frustration and annoyance can lead to very useful discoveries. And for me, the best aha! discoveries are when a pattern reveals itself … Continue reading →

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today's episode we cultivate the power of concentration in our YOFA Meditation process and explore the value of extreme state shifts. We … Continue reading →

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today's episode we cultivate the power of pure thought in our YOFA Meditation process. We do a brief meditation with the TSOGR … Continue reading →

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today's episode we cultivate the love energy of the heart chakra in our YOFA Meditation process. If you have a copy of … Continue reading →

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today's episode we go a little further into the YOFA Meditation process. Today's meditation uses the healing power of fire to energize … Continue reading →

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST Wow, it's been a while since my last blog post/podcast episode. But these are crazy times and the more we can steady our … Continue reading →

CLICK HERE TO SUBSCRIBE ON ITUNES In this brief excerpt from the November 30, 2018 webinar, you'll get an introduction to what this is all about and why we do YOFA meditation. Join me on the next live webinar.Click here … Continue reading →

Join me on the next webinar.  Sign Up Here Where is the Root Chakra? Your root chakra, the unsung hero of your energy body, is easier to locate in meditation than you might think.  And the more you tune into … Continue reading →

Single Breath Meditation can be done quickly and without even sitting down or closing your eyes. You can complete one full meditation in about 17 seconds (and when you use this active method, no one will even know you are doing it). This Ninja style Single Breath Meditation in action builds a strong spiritual awakening in you effortlessly. Listen in... Continue reading →

Single Breath Meditation for people who have resistance to meditation. Something stops you. You may not know what it is, but something stops you and just don't get around to meditating. Here is the solution. This is the meditation technique that melts resistance. Listen in... Continue reading →

Single Breath Meditation for people who are too busy to meditate or who resist sitting for longer meditation sessions. Can one Single Breath Meditation really do anything? Listen in... Continue reading →

This is your introduction and invitation to the Fast Lane High Gain Meditation Group on Facebook. Here you'll develop a powerful meditation practice in just seconds a day. Join the FREE group here https://www.facebook.com/groups/yofa.meditation/ Continue reading →

CLICK HERE TO SUBSCRIBE ON ITUNES The energy you circulate when breathing out in meditation is what heals you. Find out more in Rooted in the Infinite CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST

CLICK HERE TO SUBSCRIBE ON ITUNES You can breathe in through other parts of your body besides your nose and your mouth. You've probably been asked to do this in various forms of meditation.  What does it mean? CLICK THE … Continue reading →

You can encounter your self in a whole new way in just seconds of deliberate silence. Good things come from this. CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST

Let's look at setting your own tone.  And hey, let's do it literally.  In this episode I end up improvising a chant.  It's rough, unpolished, right out of the moment. Headphones are always recommended for YOFA Chants. CLICK THE PLAY … Continue reading →

In this episode let's reveal the value of unfulfilled desires. CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST

Listen to this song to melt away pain of the past.

In this episode let's realize that desire and desirelessness are the same thing. CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST   Refer to pages 133 and 215 in Rooted in the Infinite Links Mentioned: Free Recording: Ram … Continue reading →

In this episode let's look at whether your desires are serving you or hurting you. CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST Links Mentioned: Free Recording: Ram Dass on "Freedom from Anger, Fear & Separateness – How … Continue reading →

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST Are you ready to make 2018 your best year ever?  Let's take our skill and joy with Law of Attraction to a new level in 2018. Are you willing to … Continue reading →

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST We tend to think we understand each other.  From that flawed premise come many misunderstandings.  When we adopt an awareness that it is impossible to truly understand each other, we … Continue reading →

Some wisdom from Meher Baba... Continue reading →

Today's free energy healing workshop goes out specifically to those living with chronic pain and disability. But all are invited a we send Love to the chronic problems in our lives.  Profound healing is our mission.  Love is our method.  … Continue reading →

If you are searching the depths for the key to your healing, I invite you to take a few minutes to ponder this simple way to change your mind about your body.  Press the play button above to listen in. … Continue reading →

This recording was a webcast right before a YOFA Energy Session for members of The Journey 2U.  On this call I talk about what energy healing is and what it does. Here are the links mentioned on the call: Listen … Continue reading →

Join in on this YOFA energy clearing and meditation session recording. Although the clearing session is over, you can use this audio to get clear about your "Yes!" and participate with your own meditation. Continue reading →

Happy New Year! Have you gotten used to writing “2015” yet? I’m actually enjoying this number. It feels fresh and clean. And with the brisk weather here, and bright white snow outside, well, we are sparkling! So, here’s a little … Continue reading →

Light and shadow bring a richness to your life, you feel more compassion for yourself, you even begin to appreciate your weaknesses.  It's all a result of coming into alignment with your essence.  Use the affirmation I Love being Me … Continue reading →

Nonphysical energy vortices are constantly on a journey toward manifestation.  When we have a desire and it is still nonphysical, we call it unfulfilled.  When the energy of the desire has found its way into form, we call that a … Continue reading →

Subscribe to the YOFA Podcast When you shift your consciousness from a physical economy to a spiritual economy, you move from scarcity to abundance in an instant.  Happy Holidays! You can still get the mp3 download of the YOFA Journey … Continue reading →

Click the play button above to hear the full Shake it Off & Feel the Love recording.  Do this process anytime anything is bothering you and feel happier and lighter.  This is a quick way to let go of resistance … Continue reading →

Here is a short, concentrated lullaby to soothe the mind into release and and to lead the body to restorative sleep. Sweet dreams…  

Dig deep into this 7 minute audio training (above) and you can change your life.   In this episode of "Quick Tips for Manifesting Your Heart's Desire: Bite Sized Applications of Law of Attraction" let's draw a powerful lesson on … Continue reading →

  The more clear you are… The more empowered you feel… And the more sure you are of how to get where you want to go… Click Here to make your voice heard… Well, isn’t it obvious? With all that … Continue reading →

Click the Play Button Above to Listen In… I woke up and decided to do a quick webcast.  So with no notice at all, I sent out a short email and asked for questions.  Here is 33 minutes of questions … Continue reading →

On this 12 minute recording I talk about things like "shampooing your consciousness."  Sounds weird but it's a concept worth contemplating. Basically, in this recording I tell you how you can benefit from the 2014 YOFA promotion called the "Silver … Continue reading →

Let's Make 2104 Your Best Year! Clean the slate. Commit to your highest intentions for 2014 Let's do it!

This is all about your empowerment in the manifestation process.  Law of Attraction is always working, but sometimes we don't recognize our part in the creation of our reality.  This recording is here to remind you that you are powerful … Continue reading →

Click the Play Button Above to Listen… With this recording, you will learn a quick visualization to strengthen and clarify the energy of the 3rd chakra – all in the context of Law of Attraction.  Be sure to listen to … Continue reading →