Podcasts about richness

When you join us for the next Treasured Truth, we’ll begin to look ahead to Easter. As we consider the richness of the redemption we have in Christ, we need to understand the futility of what we think can give us authority over our sin, other than Jesus Christ and Him crucified. Join us as Pastor Ford helps us begin to prepare our hearts to celebrate our Lord’s resurrection with a new message series called, “The Richness in Redemption,” on the next Treasured Truth. Treasured Truth is a listener supported program on Moody Radio. To join our team of supporters, click here. To learn more about Pastor James Ford, Jr., click here. To learn more about Treasured Truth, click here.Donate to Moody Radio: http://moodyradio.org/donateto/treasuredtruthSee omnystudio.com/listener for privacy information.

Today's podcast features Bren Veziroglu. Bren is a movement educator, blending scientific principles with personal exploration in his teaching. He has studied globally with top instructors across disciplines, emphasizing scalability, engagement, and physicality in his approach. Bren is an outspoken proponent of the constraint-led approach to sport, particularly in the martial arts. In many sports and strength training programs, skill development is often reduced to rigid drills and dry repetition. While foundational qualities like strength and endurance can be trained straightforwardly, complex skills require a richer, more dynamic approach—one that embraces the full range of movement our bodies are capable of. Research consistently supports a learner-centered, constraint-led method as being more effective for long-term learning and performance. In this episode, Bren dives into the integration of traditional strength and mobility work with dynamic movement and motor learning concepts. He shares practical insights on skill acquisition, mobility, jump training, and the role of partner-based work in foundational strength exercises—offering a fresh perspective on how we can build more effective and engaging training environments. Today's episode is brought to you by TeamBuildr's GymStudio. For a Gym Studio 14-day free trial, head to gymstudio.com Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 2:00- Bren's Background in Athletics, Strength Training, and Movement 15:50- What “Movement” Concepts Can Offer a Traditional Sport or Sports Performance Practice 22:18- Levels of Richness and Time-Efficiency in Standard Training Exercises and the Impact of Movement Games 30:57- Dynamic Target-Reaching Exercises for Enhanced Mobility 34:37- Dynamic Partner-Assisted Exercises for Injury Prevention 45:16- Dynamic Jumping Training for Enhanced Athletic Performance 45:16- Dynamic Warm-Up Challenges for Better Athlete Engagement 46:00- Movement Variability, Differential Learning and Improved Athletic Outcomes 1:00:14- Partner Training Strength and Performance Concepts Quotes (7:00) "The whole paradigm of you just build your physical attributes, and you can use them on the field in sport, was so clearly not what I was experiencing." - Bren Veziroglu (20:00) "On one end of the polarization, you have FRC, you are going to lock everything down… it's great, but it takes an enormous amount of time, versus mobility games are the total opposite of that." - Bren Veziroglu (46:06) "What are compensations if not the skill of self-organization?" - Bren Veziroglu (50:19) "There's one speed skating study he did and one of the variations is literally listed is like, do a pirouette before the start. Like they're doing a sprint. Do a pirouette. And so that's how wide these variations can be." - Bren Veziroglu (1:00:30) "Those (partner guided) mobility tasks. I think those are enormous when we're getting more out of it. Should be easier to recover from. Should be lower injury risk, should be more fun. I mean, big wins." - Bren Veziroglu (1:02:46) "If you're just developing the strength and you're never applying it to like, how do I lift another person? Not so useful maybe." - Bren Veziroglu About Bren Veziroglu Bren Veziroglu is a movement educator with over 11 years of experience teaching in both private and group settings. He utilizes a unique interdisciplinary approach that blends modern scientific understanding with personal exploration and constant refinement and testing. He has traveled the world to study intensively with many of the world's greatest teachers in a wide variety of disciplines. His academic and physical practices inform his teaching style,

It's Liberation Day in America according to the administration, but what exactly are we being liberated from? The police state is growing, democratic institutions are being eroded, and we're about to enter a destructive era of tariffs. What's not to love? Rosa Brooks and Ed Luce join David Rothkopf to break down the latest.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The book of Psalms serves as a profound exploration of human emotion and divine interaction, aptly described by our guest, Shane Heilman, as God's Songbook intended to be sung. In this episode, we delve into the significance of the Psalms, examining how Shane's ministry, The Psalms Project, endeavors to set all 150 Psalms to music, thereby enhancing the experience of engaging with these sacred texts. Through this musical endeavor, we uncover the benefits of memorizing scripture through song and the importance of internalizing the rich theological content embedded within the Psalms. Shane shares his journey as a worship leader, revealing how his passion for the Psalms emerged from a desire for deeper, more theologically robust worship experiences. Together, we reflect on the transformative power of the Psalms in our lives, emphasizing their role in guiding us through various emotional landscapes while fostering a closer relationship with God.Links referenced in this episode:psalmsproject.comstopandthinkpodcast.comsoulfishingministries.org

 What if I told you there's a way to make your ceremony as unique and as vibrant and as deep and as weird and quirky as your relationship?   Today I'm digging into the world of non-traditional wedding readings. Forget the same old scripture passages, unless that's your jam, in which case there's nothing to see here. But I want to talk about poems that speak to your soul and make your heart skip a beat. Song lyrics that make you cry, and even quotes from your favourite TV show or movie that make you feel stuff.Whether you're planning a ceremony that pulls at the heartstrings, is laugh out loud, funny, quirky, cute, or something in between, this episode is your guide to injecting personality and richness into one of the most important moments of your big day. I'm going to go through:why non-traditional readings It can be a breath of fresh air for your ceremony,some brilliant examples for unique and meaningful readings, lyrics and quotes,how to choose the perfect words that reflect you as a couple and,choose the perfect time as well so they fit into your ceremony rather than feeling like you're sitting at a uni lecture. By the end of this episode, you'll be bursting with inspiration to create a ceremony that's as one of a kind, as weird, adorable, and unique as you two are.  So grab a notebook, maybe a tissue or two, because we're about to delve into feelings and we're going to get poetic, lyrical, and maybe even a little cinematicRESOURCESAll the wedding readings in this podcast episode can be found at: https://unbridely.com/blog/wedding-readingsSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.

Spiritual Coach Regan Caruthers shares how she came to embrace a lifelong gift of intuitive wisdom, her journey to peace and healing after a turbulent childhood, and later burying her gifts to "seek safety in societal norms." She is now an inner life coach at her yoga center in Missouri helping clients to address past traumas and come to a new and healed perception of the themselves. Regan shares her experiences with spirts that were of God. She also shares experiences with dark spirits at minute marks 41:57-46:25, for listeners who are sensitive to that aspect of our conversation. Regan penned a memoir "Tragic Magic" which is available at Barnes and Noble and on Amazon. https://www.barnesandnoble.com/w/tragic-magic-regan-caruthers/1146436650  Learn more about Regan at regancaruthers.com.

What does it mean to live in a body? Medicine teaches us how a body functions, but it doesn't help us navigate the reality of living in one. Surgeon Gabriel Weston grappled with the gap between scientific knowledge and unfathomable complexity of human experience. Her new book is ALIVE: Our Bodies and the Richness and Brevity of Existence, where she explores the space between medical science and being.

Air Date - 05 March 2025Join Inspired Living Host Marc Lainhart - The Intuitive Prospector™ this "Wisdom Wednesday" as we welcome International Best Seller Author Ms. Cheryl A Page to the show for the first time. A seasoned clinical researcher with over two decades of oncology, palliative care, and hospice expertise. Her work has always been rooted in compassion and understanding life's most profound transitions. Mystic Richness brings to mind the essential point of the sacred alchemical opus: that our creative imagination—in its interfacing with the divine—is the key to transforming both the world and ourselves. Mystic Richness: Inspirational Letters from Visionaries Beyond the Veil is not just a book—it's a groundbreaking journey into the unknown, where science meets spirit and the boundaries of reality are redefined.JOIN US for another inspiring, educational, healing, and transformative show! Let us go "PROSPECTING!"#CherylAPage #InspiredLiving #MarcLainhart #InterviewsAbout the GuestCheryl A Page is a forward-thinking scientist with over two decades of experience in oncology, palliative care, and hospice research. Her work attempts to synthesize science and spirituality, offering new ways to explore their interconnectedness. After the sudden loss of her partner, Scott, in 2017, Cheryl's profound spiritual awakening led her to explore consciousness, life, and death in unconventional ways. Her approach to modern mysticism draws from the wisdom of spiritual thinkers throughout history, emphasizing continuous growth and uncovering the sacred in everyday life. As the creator of the VIBRATIONSHIP Cross-Veil Communication Method, Cheryl educates and inspires individuals seeking to connect with loved ones in the spirit world, bridging the material and mystical realms. Cheryl's mission is to simplify the process of cross-veil communication, making it accessible and joyful for everyone. She emphasizes trust, discernment, and an open-hearted approach, advocating for mediumship as a collaborative endeavor between the sitter, the medium, and Spirit. With her playful, open-minded philosophy, Cheryl inspires her students and audiences to embrace their latent abilities, free from rigid rules, and to explore the profound wisdom and comfort Spirit offers.As the author of the transformative book Mystic Richness: Inspirational Letters from Visionaries Beyond the Veil, Cheryl continues to bridge the gap between the physical and spiritual worlds. Whether through her writing, courses, or speaking engagements, she is dedicated to helping others uncover meaning, connection, and empowerment in both the seen and unseen realms. https://mysticrichness.com/Mystic Richness Book https://amzn.to/3XqqwpWVisit the Inspired Living show page https://omtimes.com/iom/shows/inspired-living-radio/Connect with Marc Lainhart at http://www.marclainhart.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazineConnect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

In this episode of The Vint Podcast, hosts Billy Galanko and Brady Weller welcome Sarah Heller MW, Master of Wine, wine educator, and artist. Sarah shares her deep expertise on Italian wines, particularly her work with Vinitaly International Academy, where she plays a key role in advancing Italian wine education worldwide. Sarah also provides an insider's perspective on Asian wine markets, drawing from her years in Hong Kong, where she witnessed China's rapid rise as a fine wine powerhouse and its recent shifts towards diverse wine styles and natural wine trends. In addition, Sarah discusses her Club Oenologique writing, where she covers key Italian regions , as well as her Visual Tasting Notes—a unique series of paintings that translate wine into sensory-driven artwork. She is now working on an immersive historical exhibition exploring wine's cultural journey from East to West and back.Chapters:00:00 Introduction to the Vint Podcast01:25 Exploring Italian Wines07:21 News in the Wine World07:30 Burgundy Vineyard Inheritance Tax Update09:09 Penfolds and Grange Collaboration15:05 Interview with Sarah Heller15:40 Sarah Heller's Journey into Wine24:57 Challenges and Opportunities in Southeast Asian Wine Trade28:21 Introduction to Vinitaly and Vinitaly International Academy30:24 Favorite Italian Wines and Their Unique Characteristics36:36 The Richness of Italian White Wines44:16 Integrating Culinary and Cultural Context in Wine Education47:16 Art and Wine: A Creative IntersectionFeatured Wine News 

In this week's episode, we had the pleasure of speaking with Cami Smith, an incredible artist and community builder who shared her inspiring creative journey. We explored the importance of connecting with our creative selves and overcoming the limiting beliefs that hold us back. Cami spoke of her passion for building community, how her mother influenced her art, her creative evolution from fiber arts to painting, and we discussed how creativity gives us a sense of control, and acts like a rudder for our lives. We also reflected on the wisdom of Jane Dunnewald, and how her message of self-love and acceptance is the foundation for a good life. We talked about the importance of being curious and that the universe does not take away gifts but uses them to propel us forward.How does your creativity make you feel more in control? Listen to the full episode for insights and ideas on how to trust your creative intuition.In our latest episode, we had the privilege of diving deep into a conversation with Cami Smith, a truly inspiring artist, community builder, and all-around creative force. Cami's journey, from fiber art and quilting to her current passion for painting, is a testament to the power of embracing change and trusting your own unique path. We discussed how our creativity helps us to feel in control of our lives, and how those feelings can guide us through difficult moments.One of the most compelling themes of our conversation was the importance of community. Cami, who says that “community is my middle name,” has spent years actively building connections within the fiber art world, and now as a painter. For Cami community provides a way for artists from around the world to connect. She is also very active in the digital gaming community, supporting programmers and other introverted creatives through community events. As Kate pointed out, the importance of community is vital, even though she herself is an introvert.We also delved into the challenge of overcoming our inner critics. Those nagging voices that tell us we're not good enough or that we're not doing things right. Cami shared how her own evolution as an artist has helped her silence that voice, as has her work in the game industry, where she encourages others to find their space. She has learned how to identify and reframe her negative thoughts, a practice that has been transformative for her, and Kate shared her process of journaling and reframing her thoughts by understanding the feelings and actions they provoke.Cami's personal journey is also deeply rooted in the influence of her artist mother. Cami shared stories about her mother's artistic practice, her unique way of seeing the world and the challenges she faced as a female artist in her time. Cami's mother inspired her to be independent and this value became an important part of Cami's life as well. We explored the idea that sometimes our life's experiences, including loss and change, can be seen like peeling an onion. Each layer that comes off reveals more of who we are and the potential for growth, and every loss is another opportunity.Drawing on the wisdom of Jane Dunnewald, we discussed the notion that creativity makes us feel more in control. Jane's powerful message of self-acceptance and self-love resonated deeply, as it is the starting point for a fulfilling and authentic life. Jane's work emphasizes curiosity, clarity, confidence and community, and these pillars act as guideposts for us as we navigate our way.Cami and Kate also explored the idea of bridging the gap between the art world and large corporations. This led to a discussion about the ways that larger institutions can incorporate human touches into their practices, and how the art community can build relationships that support these changes. Cami noted that Amazon has supported some of her community events for people in the digital games industry.Cami shared a bit about her sketchbook practices, and how she uses them to record her ideas, her random thoughts and her colours. During the pandemic she led an online course based on maps, and she is currently creating a piece that weaves memories into her art.Finally, we closed out our discussion with a reflection on one of Jane's most important messages: that the universe doesn't just give you something only to take it away. We acknowledged the truth in that, that sometimes things may feel like they are being taken away, however, in hindsight, we can see that those “losses” are really just catalysts for something new.This conversation left us feeling empowered and inspired. We hope that you will take a moment to listen, embrace your creativity and connect with your community. The universe is always giving, even when it seems like it is taking away.

In this session from the College Retreat, Rob teaches us how to study the Bible more deeply by focusing on understanding scripture, not just skimming through it. He explains how to ask important questions: What does the Bible say? What does it mean? What do I do with it? He shares practical tips on how to study scripture thoughtfully, warns against taking verses out of context, and reminds us that studying the Bible is ultimately about growing closer to God.1 Timothy 4Teaching Slides LinkBreakout Notes LinkPlease leave a review on Apple or Spotify to help others grow in their faith. Click here to get our Colossians Bible study.

Jeff talks to Professor Shigehiro Oishi about his new book, Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life. Books and reading play a central role in the book, both as examples but also as avenues towards living a psychologically rich life. I really enjoyed this book and this conversation. Subscribe to First Edition via RSS, Apple Podcasts, or Spotify. For episode extras, subscribe to the First Edition Substack. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is it that some people can read the Bible or hear the gospel and immediately believe and understand, while others just never seem to get it? What makes the difference? Listen and find out.

We all want to live the Good Life, but what does that really mean? Is a good life simply a happy one? Do we need to keep pursuing happiness, or should we shift our focus to finding meaning and fulfillment instead? Lorraine Besser, PhD author of The Art of the Interesting on how to cultivate a good life.  LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail.  info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.     

Summary In this conversation, John explores the themes of flourishing and abundance through the lens of personal belief systems and biblical teachings. He shares a story of two boys raised in different environments, illustrating how their surroundings shaped their beliefs and ultimately their success. John emphasizes the importance of understanding the concepts of abundance and poverty, the role of generosity in unlocking abundance, and God's desire for individuals to live fulfilling lives. He encourages listeners to shift their mindsets, trust in God's provision, and embrace their unique gifts to serve others. Takeaways ✅The environment and belief systems significantly influence personal success. ✅Abundance is a biblical principle, mentioned 70 times in scripture. ✅Generosity unlocks abundance and prosperity in life. ✅Trusting God leads to a mindset of abundance rather than lack. ✅Everyone has unique gifts meant to be shared with the world. ✅Living in a mindset of lack limits what God can do for us. ✅Richness is not inherently bad; it can be a blessing. ✅A generous person will prosper and refresh others. ✅God's intention is for us to flourish and bear fruit. ✅Building a relationship with God is key to experiencing true abundance. Chapters 00:00 The Impact of Environment on Success 04:22 Genesis: Fruitful and Multiply 08:06 Proverbs 11: Generosity is key 10:37 Psalm 65: Overflow with Abundance 12:02 John 10:10: Abundance comes from Christ 12:46 Prayer If you would like to connect please go to my website: johngrdina.com If you would like to purchase my books, please click on the link below: https://www.amazon.com/stores/John-Grdina/author/B09XMZNSN1?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

God's ways are not our ways when it comes to money.

Every decision you make—every moment with downtime, every plan for success—hinges on one question: Who reigns in your life? This week, Associate Pastor Ron King explores a profound reality: God is always on the throne. From Nebuchadnezzar's dream to Jesus' teachings, His kingdom is eternal, holy, rich, and present in every moment. Discover why releasing control and living under His reign isn't just freeing—it transforms everything. Thank you for listening to this message from Northwest Hills Community Church in Corvallis, Oregon, on December 29, 2024, at 11:00am. You can find us online at nwhills.com. Key Moments 00:00 Welcome 00:51 Message: Who Reigns in Your Life? 10:12 The Vision of King Nebuchadnezzar 13:50 The Eternal Kingdom of God 25:27 The Richness of God's Kingdom 33:21 Reflection

Count your Contradictions: Finding Richness in the Maze of Your Mind Interview with Hubert Hermans In this My Life Now episode, Dallas interviews Hubert Hermans, author of Count your Contradictions: Finding Richness in the Maze of Your Mind. About the Book: In "Count Your Contradictions: Finding Richness in the Maze of Your Mind," author Hubert J. M. Hermans invites readers on a profound journey through the complexities of human nature. This thought-provoking book challenges the conventional wisdom that contradictions should be avoided or resolved. Instead, Hermans argues that these inner conflicts are a powerful source of psychological richness and personal growth. "Count Your Contradictions" is more than a self-help book; it is a guide to living a fuller, more authentic life. Hermans provides readers with practical tools and reflective exercises to help them recognize and harness the power of their contradictions. Whether you are grappling with perfectionism, struggling to balance personal and professional identities, or simply seeking a deeper understanding of yourself, this book offers valuable insights and strategies for growth. Connect with the Guest: https://authorhuberthermans.com/ https://amzn.eu/d/bfYiuyZ Thank you for listening to and supporting the My Life Now podcast show. We are excited to connect with each of our listeners on our various platforms. Below is the best way you can not only connect with us but also have an opportunity to be featured on our Podcasts. For Marketing and Publishing needs, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buscher's Social Media Marketing LLC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/buscherssmm)

The island of Bali is a famous tourist destination in the world. But besides its beautiful beaches and resorts, there are also famous tourist attractions that reflect the beauty of Bali Island. - Pulau Bali merupakan destinasi wisata yang sudah terkenal di dunia. Namun disamping pantai dan resot nya yang indah, terdapat pula tempat wisata terkenal yang mencerminkan keindahan Pulau Bali itu.

Watch the full episode with John Astin here: https://youtu.be/Y6P0DveoITASTAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're diving deep into the practical application of the Richness Without Sacrifice Method™ and how you can use it to scale your business to consistent $30-50k months in 2025 without sacrificing your wellbeing or working more hours. We break down real numbers, share client case studies, and provide actionable strategies you can implement immediately.In this episode, we cover:The three pillars of the Richness Without Sacrifice Framework™A step-by-step breakdown of scaling through strategic lead generationReal numbers and examples of sustainable growthHow to compound your results without burning outClient case study: How Gemma reached her first $30k monthImplementation steps you can start todayLINKS:RWS NewsletterMillion-Dollar Content Workflow™Apply for NEONBook a 1:1 Strategy SessionEpisodes 1 & Episode 2 of the Future-Proof SeriesThis is episode 3 of our 4-part "Future-Proof" series. Join us next week for our final episode where we'll create your strategic vision for 2025.BLOG POST OF THIS EPISODE:Read 'Future-Proof: How to Scale to $30-$50k months while working less (The Richness without Sacrifice Method™)'CONNECT/WORK WITH JAZZEConnect with Jazze on InstagramEmail JazzeIf you're a coach or service provider scaling to multiple 6 figures and you're ready to liberate yourself from the “shoulds” and norms of the online world to build a more sustainable, spacious, entirely YOU-shaped business, you're in the right place. Apply to NEON Today!

Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!How much is "enough"?But there's a healthy way and a wounded way to manifest, and in today's collaboration episode I sit back down with familiar face Nadine Zumot (@nadinezumot) for a brutally honest, "tough love" dive into the hidden deception, overhyped promises, materialism, and dangers of the manifestation industry for folks with trauma.Highlight Timestamps:07:04 Understanding Spiritual Bypassing15:37 The Dangers of Manifesting from Woundedness38:42 Healing Through Financial Mistakes39:49 Manifesting from What You Have40:55 The Value of Relationships41:41 Beware of Overhyped Promises43:30 The Trap of Insatiable Hunger57:46 The Richness of Authentic Connections______________________________________MENTIONED IN PODCAST:Sign up for Heal Your Inner Child LIVE (Free Healing Event)Follow Nadine Zumot on Instagram!Follow Gloria for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 

Main Idea. In life's trials, God's providential care enables our faithful living and directs our mission. Driving Question. How can we remain faithful amidst our trials? 1. Remember Christ's Care (1–5) 2. Reflect Christ's Character (6–11a) 3. Remain in Christ's Commission (11b–12) Responses. 1. Repent and believe. 2. Reconsider your trust in God today. Takeaways. 3. Religion is dangerous when disconnected from Jesus Christ. 4. Richness of our Union with Jesus Christ.

Is it possible that we might be missing the point of being human if we do not allow ourselves to feel deeply? Why do we stop ourselves or judge ourselves when we feel things deep within our being? I wonder if the message that we shouldn't live in our feelings long enough to cause suffering somehow turned into not feeling at all, being stoic at all times, being even keel at all times. Some of the most wonderful humans I know, feel big ! Why is that? I unpack all of this and how I realized that it was never about not feeling deeply, I just needed to reframe what it meant to feel deeply. Want to unpack a topic or something you are going through with me? Send me a DM  

Hello everyone here is dec. podcast. My birthday is coming up so I'd figure I get this up before then. I hope everyone has a great Christmas be safe enjoy the time with your friends and families see you next year.  1) Always (Flava D Remix) - Spectrasoul 2) Rules of Attraction - NC-17 3) Microchip Reunion - NC-17 4) Champion of Champions - NC-17 5) First Class - The Sauce & Fox  6) Grits & Jam - The Sauce & T>I 7) The Specialist - Dj Link  8) Don't Wake - Dj Rusty  9) Threatens Freedom - BassHunterz  10) Phobia - BassHunterz  11) Night Train - S.P.Y  12) Hide U (Rene LaVice Remix) - Kosheen  13) Grass is Greener - Break  14) Dreadnaught (Break Remix) - Icicle & SP:MC 15) Take Note - Minor Forms & Amoss  16) Wake the Funk - Minor Forms  17) In Session - Minor Forms & Freddy B  18) Richness is Life - Sweetpea & Crystal Clear 19) Detroit Blues (ERF & Dungeon Kru Remix) - Dj Reality 20) Whiplash (OB1 & Kolectiv Remix) - Future Cut 21) Shrapnel (Boycot Remix) - Usual Suspects  22) Psycho - TC  23) Behind the Mask - DJ Hazard  24) Drill Bit - Dj Hazard  25) The Red Berries - Dj Hazard & Dirty &  Harry  26) Maxwell _ Serum  27) Abyss (Ft. Haribo) - Sub Zero & DRZ 28) Cascade - Levels 29) Dun Dem - Latte     

Naomi Cohn joins Let's Talk Memoir becoming legally blind in mid-life and how that changed her writing process, going from poetry to lyric essay, falling in love with Braille, being sure something is done and also realizing there's more, reading our work aloud, privacy and what's ours to tell, the perceptual richness of having altered sight, tapping into our senses, Liz Lerman's Critical Response Process, nonlinear logic, writing in small chunks, being curious, trusted readers, and her new book The Braille Encyclopedia. Also in this episode: -prose poems  -tapping into the nonlinear -ableism   Books mentioned in this episode: What It Is by Lynda Barry Pain Woman Takes Your Keys by Sonya Huber Safekeeping by Abigail Thomas In the Dream House by Carmen Maria Machado The Periodic Table by Primo Levi   Naomi Cohn, author of the debut memoir THE BRAILLE ENCYCLOPEDIA, is a writer and teaching artist who works with older adults and people living with disabilities. Her past includes a childhood among Chicago academics; art-making: editing Disclosure, a national publication on community organizing; involvement in a guerrilla feminist art collective; and work as an encyclopedia copy editor, community organizer, fundraiser, nonprofit consultant, and therapist. Red Dragonfly Press published her chapbook, Between Nectar & Eternity, in 2013. Her poetry and essays have also appeared in Baltimore Review, Hippocampus, Nimrod, Poetry and, Terrain, among other places. She makes her home in Saint Paul, Minnesota. Connect with Naomi: https://naomi-cohn.com/ Order Naomi's Book: https://rosemetalpress.com/books/the-braille-encyclopedia/ Attend Naomi's Reading Events: https://rosemetalpress.com/readings-events/ – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches memoir workshops and is working on her next book. More about Ronit: https://ronitplank.com Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Substack: https://substack.com/@ronitplank Newsletter sign-up: https://ronitplank.com/#signup   Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

About Erica Ross-Krieger:Erica Ross-Krieger, M.A, is a nationally acclaimed Business and Success-Mindset Coach, author of the inspirational book, Seven Sacred Attitudes®—How to Live in the Richness of the Moment, an EFT (Tapping) Expert, and Positive Intelligence Certified Coach (which has been her passion for 4 years now!).6, 7, & 8-figure entrepreneurs hire Erica to help them identify and clear the inner mindset blocks that are keeping them from new levels of wealth. The founder of New Attitudes Corporation, Erica works with entrepreneurs throughout the world, inspiring them to come to life more fully and helping them attain new levels of wealth as they define it.Erica blends her extensive professional background with her personal life experiences to offer powerful and transformative programs, services, products, and the Entrepreneur's Café Podcast, rich with multi-faceted wisdom—in doing so, her work fosters a sense of well-being for clients, readers, and podcast listeners worldwide.Erica lives in Northern California with her husband, Steve, and a garden of lavender that soothes her soul. In this episode, Jennie Bellinger and Erica Ross-Krieger discuss:Recognizing and celebrating small winsShifting from fear-based to love-based decision makingIdentifying and challenging internal saboteursStaying present and coming to your sensesPotential collaboration between Jennie and Erica Key Takeaways:Catching and celebrating small wins, even a simple fist pump, can be a powerful way to shift your mindset from fear to love.Becoming aware of your inner saboteurs, such as the "judge," is the first step to overcoming them, and rather than judging yourself for these negative thought patterns, approach them with curiosity and compassion, and actively work to replace them with more empowering beliefs.By consciously shifting your attention to your senses and the immediate experience, you can short-circuit the fear response and access your more resourceful, "sage" state of mind.Combine practical business strategies, such as 90-day goal-setting, with emotional intelligence work, as it can be a powerful formula for sustainable success. The synergy between Jennie's direct sales expertise and Erica's Positive Intelligence coaching suggests an exciting potential combination. "The Zen theory of change. I free myself not by trying to free myself, but by simply noticing how I imprison myself.” — Erica Ross-Krieger Connect with Erica Ross-Krieger:  Twitter Handle: https://twitter.com/EricaRossCoachFacebook Business Page: https://www.facebook.com/EricaRossCoachLinkedIn URL: https://www.linkedin.com/in/ericarosscoach/Website: ericarosscoach.com/toolkit Connect with Jennie:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://instagram.com/jenniebellingerLinkedIn: https://linkedin.com/in/BadassDirectSalesMastery  Show Notes by Podcastologist: Hanz Jimuel Alvarez Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Mike Abramowitz sits down with Michael Gay to talk somatic therapy. Michael shares steps to help you connect with layers of intelligence within your body—from the mind and emotions to the gut. They discuss how somatic practices can open doors to deeper self-awareness, untapped energy, and even new pathways for decision-making. Michael explains why many high achievers overlook these resources and how reconnecting with the body can lead to richer, more meaningful experiences in both personal and professional life. Chapters 00:00:00 - Introduction to Somatic Breathwork 00:00:30 - Meet Michael Gay: Transformative Therapist 00:01:05 - Discovering Michael Gay's Journey 00:02:12 - What is Somatic Therapy? 00:05:36 - Trauma: A New Perspective 00:07:12 - Why Body Connection Matters 00:08:26 - First Steps to Somatic Awareness 00:16:12 - Emotional Expression Unpacked 00:21:30 - Discovering the Role of Somatic Therapy in Self-Expression 00:27:06 - Parental Expectations & Childhood Echoes 00:30:10 - Tapping into Inner Power Through Somatic Therapy 00:32:20 - Michael Gay's Path to Somatic Work 00:37:33 - Navigating Growth and Relationships 00:42:15 - Nature's Role in Spiritual Connection 00:45:44 - Wrap-Up and Further Resources Connect with Michael Gay Michael on Instagram Michael Gay Counseling Michael's LinkTree Book Recommendations The Soul is Here for Its Own Joy by Robert Bly Iron John: A Book about Men by Robert Bly Women Who Run with the Wolves by Clarissa Pinkola Estés Connect with The Better Than Rich: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Your Free Delegation Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Better Than Rich ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BTR Mini-Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok

If you want the best and most sustainable way to manifest your desires into your life, this is the podcast episode for you. The reality is, the only thing you need to manifest every single thing that you desire comes from embodying your Higher Self. Have you had a hard time embodying your Higher Self? Does the idea of embodiment confuse you? Does becoming your Higher Self feel impossible? You're not alone. But on this episode of That's So Rich, Kat is going to give you her simple 5 step process of embodying and becoming your Higher Self for effortless manifestation.If you are serious about living your dream life and becoming your BEST self, then it's time to join The Mindset & Manifestation Inner Circle, Kat's online community. Click here to join today!Together we will dive into:What even is embodiment? Kat breaks down what embodiment actually meansWhat has been possible in my life through embodying my Higher SelfWhy learning how to embody your manifestations is the key to naturally and almost effortlessly manifest your desiresHow you are already embodying without knowingGetting out of your head and into your bodyThe answer to what is happening if you're “doing everything” to manifest your desires and it's still not happeningRemembering the truth of your nature and soul's essenceOwning your power as an act of humilityWhy taking time to do the deep internal work to heal is key to effortless embodiment5 simple steps to step into and embody your Higher Self so that you can finally live the life you desire and become a magnet to your manifestationsHow to show up as your Higher Self even when your external reality doesn't look the way you want it to yetWhat happens when you wait on the world to give you permission to be the version of yourself that you want toExamples from Kat's life of embodimentIf you're ready to embody your Higher Self and manifest your best life, click here to join The Mindset & Manifestation Inner CircleIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

Welcome back to The Wellfuel Podcast! As the leaves start to turn and the air gets that crisp, refreshing feeling, we're excited to share a brand-new episode of the WellFuel podcast that's perfect for this beautiful fall season! In this episode, host Maeson Tydings dives into the wonderful world of seasonal eating. Maeson explores why eating foods grown in their natural season is not only good for your taste buds but also for your health and the planet. What can you expect? Discover the health benefits of consuming locally grown produce and how it supports your gut health. Get the scoop on what fruits, vegetables, and spices are in season this fall. (Spoiler: butternut squash soup, anyone?) Learn practical tips for incorporating seasonal foods into your meals, plus some delicious fall recipes to try! We'll also chat about the environmental impact of seasonal eating and how visiting your local farmers market can help strengthen your community and support sustainable agriculture. Tune in to find out: Why eating seasonally can actually save you money. How frozen produce can sometimes be more nutrient-dense than fresh! The unique relationship our bodies have with seasonal foods. As promised, here's where to find Isabel's amazing seasonal recipes: https://isabelsmithnutrition.com/recipes/fall-recipes/ So grab a cozy blanket, maybe a warm drink, and join us as we celebrate the flavors of fall!

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It's SPOOOOKY season and that means that today on That's So Rich we are going to be diving into two topics that are scary as hell... dating and ghosting

Forgiveness is the key to living a truly rich and free life. But forgiveness runs so much deeper than just apologizing to someone or accepting their apology. On today's episode of That's So Rich, Kat talks about the importance of being able to specifically heal the relationship you have with your parents or primary caregivers not only to help the relationship itself but also what is possible for you as a whole in your life.As Kat mentions in this podcast episode, if you are interested in join The Abundant AF Academy go ahead and hit this link to apply! 2024 will be the last time you'll be able to join in the capacity that the program is currently ran…Together we will dive into:Family is the biggest mirror for the triggers and areas of your life that you can still heal and create forgiveness forWhy is forgiveness so hard to create or accept in the first place?The physiological response that happens when you are hurt by someone or somethingHow holding onto pain is actually a subconscious “protection” mechanismThe nervous system deems emotional pain and past experiences as threats that it is trying to protect you fromHow past experiences and unprocessed emotions can be held in your body on a cellular level and must be cleared with somatic healingHow unhealed trauma creates a lack of safety inside of the body which then can distort your perception of the world and what you believe is possible for youAttachment theory and how it forms the subconscious mind and your perception of the world because of thatWhat's been possible when you heal and release the repressed emotions you have towards your parents or primary caregiverForgiveness runs deeper than just saying an apology or receiving an apologyInternal safety is necessary to truly be able to genuinely forgiveDon't forget to also forgive yourselfYou are deserving of a future that is free from the weight of your pastIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

DOWNLOAD YOUR FREE INTENTION SETTING CHECKLIST HERE!Oh the leap of faith… You know those terrifying moments were you know intuitively that there is a step or move that you want to make even though it doesn't make any logical or practical sense? Well today on That's So Rich we are going to take a deep dive into some of Kat's most major leaps of faith, how to know you're ready for your leap of faith, how to navigate the fears and doubts that comes up and so much more.Trigger warning: in this podcast episode Kat mentions suicidal ideation*Together we'll dive into:How to know you are ready to take a leap of faithUnderstanding your internal guidance system aka understanding your intuitionUsing your intuition as a compass for your lifeTrusting that your intuition is always going to take you downYour life path being uniquely yours and understanding what YOUR dream isQuestioning whether your dream is yours or someone else'sHow the ego gets LOUD and kicks up when you take the leap of faith or are thinking about itBeing able to connect the dots looking back on your leaps of faithIntuition never makes sense before you take action but it always will after the factThe most life changing leaps of faith that Kat has takenAsking yourself “what have I been wanting to say yes to?”Learning to lead with faith over fearBuilding your faith because faith with always win over fearSay yes even when you're scared but what's scarier is not living your life to your full potentialWhy the saying “blind faith” is falseIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

Meet Chris Baldwin: A Blend of Art and Coffee Our guest, Chris Baldwin, is a true craftsman. As a designer and artist by profession, Chris has always had a passion for branding, commercial art, and graphic design. His journey led him to Whidbey Island, where he combined his love of coffee with his background in design and marketing to create Island Time Coffee. Island Time Coffee: A Brand Born from Passion Chris's love for coffee and design naturally led to the founding of Island Time Coffee on Whidbey Island. He explained the brand concept through a Venn diagram, showcasing what makes his coffee unique—from its intense blends to the island lifestyle it represents. Launching Island Time Coffee Launching a new brand during a pandemic comes with its set of challenges. Chris faced significant supply chain issues, with costs skyrocketing shortly after his product hit the market. However, he adapted by scaling back and focusing on growing the business organically. Island Time Coffee's Growing Reach As of September 2024, Island Time Coffee has expanded to about 40 retail locations, particularly thriving in small, privately owned boutique stores. Recently doubling his footprint, Chris anticipates solid growth in these new stores over the next year. Future Plans and Brand Strategy Chris plans to maintain the brand's purposeful nature, focusing on the Greater Seattle and Puget Sound region and potentially expanding to the San Juan Islands. He stressed the importance of remaining true to the island lifestyle that defines Island Time Coffee. Fun with Art Cars and Whidbey Island Activities Aside from coffee, Chris indulged in artistic endeavors through art cars during his time in Seattle. These cars, covered in toys and artistic materials, were a hit at events like the Fremont Fair. Even though he faced challenges with ferry inspections, the experience added a unique twist to his journey. Community Involvement and Orca Network Chris is passionate about giving back to the community. He collaborates with Orca Network, a nonprofit focused on whale awareness. By donating a portion of his coffee sales and using authentic whale photos, Chris combines his business with meaningful contributions to local causes. If you enjoy coffee I know you will LOVE Island Time Coffee Thanks for listening to the episode. Connect With Chris and Island Time Coffee

Have you ever felt like no matter what is going on whether it be good or bad you still feel like uneasy? Or like you're waiting for the other shoe to drop when things are going well? Or that no matter how much money you make or things you do that are “supposed to make you feel better” you still just feeling like there's something deeply lacking inside of yourself? If yes, this is the podcast episode for you. On today's episode of That's So Rich, Kat shares her story of recognizing how creating internal safety is the key to living your happiest, healthiest and wealthiest life.*Trigger warning: in this podcast episode Kat talks about sexual assault*As mentioned in today's podcast episode, if you are wanting to learn how to create deep internal safety to become a clear channel for your manifestations and live a happier, healthier and wealthier life —> join us inside of The Mindset & Manifestation Inner Circle, September's rotating course is all about how to create that deep internal safety!Together we'll dive into:What internal safety is & how to recognize itWhy learning how to create inner safety is so important not only for your manifestations but for a more aligned lifeHow creating internal safety makes you magnetic to your manifestationsKat's breaking point that led her to the realization that she had never felt completely safeWhat created a disconnect from safety for Kat in childhoodHow a lack of safety can manifest in self-sabotaging behaviors and unhealthy habitsHow to start to cultivate a deep sense of internal safety in your lifeFinding physical sensations of safety to train the body to understand what safety feels likeThe power and importance of somatic healingReprogramming the brain for safety and learning to heal the beliefs that create dysfunction in your bodyThe importance of nervous system regulation for internal safetyWhy normal life experiences feel threatening onWhat has been possible for Kat since learning how to cultivate internal safetyJoin The Mindset & Manifestation Inner Circle to do Kat's full guide on how to create internal safety in your own lifeIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

Did you miss me?! WE ARE BACK BABY! And might I add, better than ever… but with a face-lift… The NO Bullsh*t Manifestation Show is now called That's So Rich and with this rebrand comes more elevated conversations on how to manifest a life of holistic wealth… On today's episode of That's So Rich, Kat breaks down where she went during her 4 month break from the show, her story that led her here and so much more!As mentioned in today's podcast episode, if you are wanting to learn how to create deep internal safety to become a clear channel for your manifestations and live a happier, healthier and wealthier life —> join us inside of The Mindset & Manifestation Inner Circle, September's rotating course is all about how to create that deep internal safety!Together we'll dive into:The richness of getting honest with yourself and letting go of the old identities and visions even when it that may have been something that you love and/or it was something you worked so hard to createOwning your new and next era just like it's going shopping for you new favorite outfitThe impact that Kat experienced growing up in a household with alcohol abuse and uncertainty for her internal safetyThe importance of creating internal safetyTrusting the inner knowing that you have that says “I am made for more”Using coping mechanisms to numb out and dissociateThe unfortunate reality of what happens when you try to run away or escape doing the “innerwork”What happened when Kat hit her rock-bottom momentThe turn around of Kat's life when she started to implement intentional manifestation into her lifeManifesting money at a rapid pace once Kat started intentionally manifestingMoney will never bring you the fulfillment or safety you think it's going toThe power and importance of somatic healingWhat is possible for you when you heal your limiting beliefs and traumaRedefining wealth beyond the numbers in your bank accountCreating love and acceptance for all aspects of life to experience true and full richnessWhat you can expect from the podcast moving forwardIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

Get ready for a special episode of Speaking of Travel with the ultimate music Renaissance man, Şahan Arzruni, whose talents span far beyond the piano keys.Şahan isn't just a world-renowned Armenian concert pianist; he's also an ethnomusicologist, composer, producer, writer, and philanthropist. He's dazzled audiences worldwide, from sharing the stage with the legendary Victor Borge as his comedic counterpart to writing a music textbook as a teen in Istanbul. His boundless talent and infectious passion for music have touched countless lives.In this episode, Şahan reveals the inspiration behind his latest project—recording piano works by Armenian women composers. He delves into the rich history and emotions that fuel these compositions, offering listeners a glimpse into a musical world that often goes unnoticed.Şahan also shares his deep love for Armenia and Artsakh, where he spends time mentoring young musicians and performing unforgettable recitals. His stories from the road, combined with his dedication to nurturing the next generation of artists, make for an episode you won't want to miss. Whether on stage, in the classroom, or behind the mic, Şahan Arzruni's passion for music is nothing short of inspiring.Tune in for an extraordinary journey through music, culture, and creativity.Only on Speaking of Travel. Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

Had an amazing chat with my friend Tricia a few days ago that really left a major impact on me and I hope it will leave you with some thoughts too.  She's part of our Difference Maker group that I've been blessed to be part of for a few years now, and she reached out to me to share a powerful story with me.  She was recently with a larger number of her family celebrating another family member's life, who was battling cancer. Well, the journey took Tricia on a self-reflective ride of emotions, love, humbleness, and a look at her life's journey.  It has helped me to do the same. The advice she got from her older aunt was priceless. She wished Tricia to have a life of “richness in emotional health.”  WOW.. .what a great reflective piece for all of us. Keep this close to your heart my friends and go after creating it in your life.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

Father Ed Broom, OMV, serves as Associate Pastor at St. Peter Chanel Church in Hawaiian Gardens, California. He is a member of the Religious Order, Oblates of the Virgin Mary, and was ordained by Saint John Paul II in St Peter's Basilica on May 25, 1986. Fr. Ed is a Retreat Master and teaches Catholic […] The post RICHNESS OF LITURGY appeared first on Fr. Ed Broom, OMV Oblates of the Virgin Mary.

When has a change or risk has helped enrich your life?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Today's meditation is focused on embracing the abundance within you through the power of affirmations. This guided practice will help you connect with your inner wealth and cultivate a mindset of prosperity. By repeating positive affirmations, you will reinforce your belief in your own abundance, dissolving feelings of lack and worry. Let this meditation be a beacon, guiding you towards a life filled with joy, gratitude, and unlimited possibilities.   Welcome to our meditation series on living with abundance by reducing worry. This is a replay of a popular series by request. In it, we will explore techniques to shift your mindset from scarcity to abundance, allowing you to release anxieties and embrace a life of fullness and prosperity. Through guided meditations, affirmations, and mindfulness practices, you will learn to cultivate a sense of peace, confidence, and gratitude, transforming your worries into stepping stones for a more abundant life. Join us on this journey to unlock your potential and live with a heart full of abundance.   This is episode 2 of this week's 7-day meditation series, "Fullness of Life: Overcoming Worry with Abundance" meditation series, episodes 1410-1416. THIS WEEK'S CHALLENGE:  Go on a Worry Fast Schedule in an hour every day where you set a timer and go on a worry fast! Notice what worries seem to creep into your thoughts the most. During your worry fast, focus on gratitude and repeating positive affirmations. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

A Note from James:I have to say, this next guest has recently become one of my all-time favorite writers, presenting a very different style from what I'm accustomed to. I started reading one of his books, and it turned out to be "Table for Two," which includes some short fiction and a novella titled "Even Hollywood." At the time, I didn't know it was the sequel to his first novel, ""Rules of Civility."He also wrote "A Gentleman in Moscow," one of the best books I've ever read. In fact, by the time this podcast is released, it will have been adapted into a TV series starring Ewan McGregor, which looks amazing. All of his books rank among the best fiction I've ever encountered.I highly recommend "A Gentleman in Moscow," "Table for Two," "Rules of Civility," and "The Lincoln Highway." the latter of which I'm currently reading post-podcast. I hope to speak with Mr. Towles again, as I now have questions about "The Lincoln Highway." He was incredibly open about his writing process, which differs significantly from those of other writers I've discussed in my ten years of conversations. It was such a pleasure to delve into his experiences and how he crafts his books.I can't express enough how much I admire Amor Towles, author of "A Gentleman in Moscow" and the upcoming collection "Table for Two." I also recommend checking out the TV series adaptation of "A Gentleman in Moscow." Amor Towles' Books:"Rules of Civility""A Gentleman in Moscow""The Lincoln Highway""Table for Two" Episode Description: This discussion with Amor Towles offers a profound insight into his unique approach to writing, character creation, and thematic exploration across his notable works, including 'A Gentleman in Moscow' and 'Rules of Civility.' The conversation sheds light on Towles' years-long process of developing three-dimensional characters, reflecting on the societal roles and individual identities within his narratives. Towles discusses the influence of his investment background on his disciplined approach to writing, and the cultural impact of his work, including television adaptations. He emphasizes the importance of empathy, identity, resilience, and the authenticity of his characters, illustrating the nuanced interplay between an individual's role within society and their journey. Additionally, Towles shares insights on the contrasting crafts of novel and short story writing, and his transition from a career in finance to becoming a celebrated author, highlighting the ever-relevant nature of his thematic concerns in historical and contemporary contexts.Episode Summary:00:00 Introduction to a Favorite Writer and His Works02:35 Diving Deep into the Writing Process with Amor Towles04:41 Exploring Character Development and the Art of the Novel17:03 The Craft of Writing: From Concept to Language28:53 The Richness of Language and the Writer's Knowledge38:24 Exploring the Art of Writing: Insights and Metaphors39:41 Character Development and the Power of Subconscious Creativity42:36 The Revision Process: Crafting and Refining a Story46:54 Navigating Historical Contexts and Character Perspectives57:52 The Complexity of Social Classes and Personal Identity01:04:40 Interconnected Stories and Characters Across Novels01:13:10 Exploring the Creative Process Behind a Novella01:13:47 The Noir Tradition and Writing Style01:15:43 The Unique Appeal of Short Stories01:17:10 Experimenting with Narrative Perspectives01:20:50 The Art of Surprise in Short Stories01:23:24 Personal Reflections in Writing01:28:57 Adapting Novels for Television01:33:10 The Aspirational Nature of 'A Gentleman in Moscow'01:35:06 Patience and Process in Writing and Investing01:42:20 Concluding Thoughts and Future Projects ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are...

A Note from James:I have to say, this next guest has recently become one of my all-time favorite writers, presenting a very different style from what I'm accustomed to. I started reading one of his books, and it turned out to be "Table for Two," which includes some short fiction and a novella titled "Even Hollywood." At the time, I didn't know it was the sequel to his first novel, ""Rules of Civility."He also wrote "A Gentleman in Moscow," one of the best books I've ever read. In fact, by the time this podcast is released, it will have been adapted into a TV series starring Ewan McGregor, which looks amazing. All of his books rank among the best fiction I've ever encountered.I highly recommend "A Gentleman in Moscow," "Table for Two," "Rules of Civility," and "The Lincoln Highway." the latter of which I'm currently reading post-podcast. I hope to speak with Mr. Towles again, as I now have questions about "The Lincoln Highway." He was incredibly open about his writing process, which differs significantly from those of other writers I've discussed in my ten years of conversations. It was such a pleasure to delve into his experiences and how he crafts his books.I can't express enough how much I admire Amor Towles, author of "A Gentleman in Moscow" and the upcoming collection "Table for Two." I also recommend checking out the TV series adaptation of "A Gentleman in Moscow." Amor Towles' Books:"Rules of Civility""A Gentleman in Moscow""The Lincoln Highway""Table for Two" Episode Description: This discussion with Amor Towles offers a profound insight into his unique approach to writing, character creation, and thematic exploration across his notable works, including 'A Gentleman in Moscow' and 'Rules of Civility.' The conversation sheds light on Towles' years-long process of developing three-dimensional characters, reflecting on the societal roles and individual identities within his narratives. Towles discusses the influence of his investment background on his disciplined approach to writing, and the cultural impact of his work, including television adaptations. He emphasizes the importance of empathy, identity, resilience, and the authenticity of his characters, illustrating the nuanced interplay between an individual's role within society and their journey. Additionally, Towles shares insights on the contrasting crafts of novel and short story writing, and his transition from a career in finance to becoming a celebrated author, highlighting the ever-relevant nature of his thematic concerns in historical and contemporary contexts.Episode Summary:00:00 Introduction to a Favorite Writer and His Works02:35 Diving Deep into the Writing Process with Amor Towles04:41 Exploring Character Development and the Art of the Novel17:03 The Craft of Writing: From Concept to Language28:53 The Richness of Language and the Writer's Knowledge38:24 Exploring the Art of Writing: Insights and Metaphors39:41 Character Development and the Power of Subconscious Creativity42:36 The Revision Process: Crafting and Refining a Story46:54 Navigating Historical Contexts and Character Perspectives57:52 The Complexity of Social Classes and Personal Identity01:04:40 Interconnected Stories and Characters Across Novels01:13:10 Exploring the Creative Process Behind a Novella01:13:47 The Noir Tradition and Writing Style01:15:43 The Unique Appeal of Short Stories01:17:10 Experimenting with Narrative Perspectives01:20:50 The Art of Surprise in Short Stories01:23:24 Personal Reflections in Writing01:28:57 Adapting Novels for Television01:33:10 The Aspirational Nature of 'A Gentleman in Moscow'01:35:06 Patience and Process in Writing and Investing01:42:20 Concluding Thoughts and Future Projects ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn