Podcasts about transformational power

Awakening Church is preaching Common People, Astonishing God with Pastor Jordan Boyce.

In this solo episode, Sarah Short breaks down the four core pillars that make coaching effective: structure, process, accountability, and support. She explores why coaches readily provide this transformational framework to their clients, yet routinely fail to apply it to their own business-building efforts.The Transformational Power of All FourWhen clients first seek coaching, they are typically stuck, floundering in the dark, and exhausted from taking random, scattered actions alone. Then, they step into a coaching relationship and something fundamental changes: The Structure: Makes progress possible by creating a container and a direction. The Process: Gives them a clear, progressive framework to follow. The Accountability: Keeps them honest and moving forward. The Support: Lifts the heavy mental burden and reminds them they are not alone. Clients do not suddenly become more capable or intelligent; they simply stop wasting energy trying to figure it out in isolation.The Reality of the "Solo Marketer"Sarah challenges listeners to look honestly at how they are managing their client acquisition. Most coaches run their businesses in complete chaos compared to how they manage their client sessions. Scattered Actions: Posting on LinkedIn only when prompted by a pang of guilt or a random burst of inspiration. Artificial Pitching: Trying generic marketing tactics that worked for someone else, but feel entirely forced and unnatural to you. Winging It Alone: Trying to solve complex commercial hurdles through pure improvisation, with no one to hold you to your intentions or guide you through moments of doubt. "It's time-consuming, and it's not working. So you hate it. Well, of course you hate it... You're trying to solve a business problem without structure, process, accountability, or support." Same Solution, Different IssueBuilding a coaching practice does not need a magic marketing trick; it requires the exact same pillars you give to your clients. You can transform your client acquisition by replacing the chaos with structure: The Coaching Revolution Framework: We provide the precise structure that maps out what to do and when, a compounding process that builds momentum, and the firm accountability to keep you committed. Community Over Isolation: Instead of guessing in the dark, you get direct support from a community of peers and mentors who have already built successful practices. Ready to shift what is possible for your business?Before you can step into a functional process, you have to examine the beliefs you hold about marketing. Sarah's new book, The Intersection, acts as the essential pre-work for this transformation. It is not a generic how-to guide, but a coached journey of targeted questions designed to lay a solid commercial foundation. Get your copy today: The Intersection is available right now on Amazon in both paperback and Kindle formats: https://amzn.eu/d/09RnZBTn Have you enjoyed this episode? Find out more and take the FREE quiz at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecoachingrevolution.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the FREE Facebook group at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/buildacoachingbusiness⁠⁠⁠⁠

In this episode, I'm joined by Transformational Coach Lynda Samphire for an expansive conversation about healing, transformation, and the power of liminal spaces — those in-between realms where real change becomes possible.Drawing from over two decades of experience, Lynda describes her unique approach to healing — one that bypasses the rational mind and speaks directly to deeper layers of being through modalities like dreamwork, plant medicines, and light language. We explore the role of dreams as “first medicine,” a powerful inner oracle that can guide intuition and self-understanding through personal symbolism.Our conversation also touches on trauma-informed work with psychedelics, including psilocybin and 5-MeO-DMT, the restorative potential of Amanita muscaria, and the importance of integration, safety, and intention in these practices. Throughout, Lynda emphasizes the wisdom of the body, the value of feeling what arises, and the transformative potential of stepping into the unknown.In this episode, Lynda discusses:The Scope of her WorkHer Origin StoryFacing DeathPlant MedicineAmanita Muscaria BasicsThe Importance of DreamworkSleep And RecallWho Is The Dreamer?Training Your Intuition Through DreamsHealing Fear In Real LifeSymbols And Dream LanguageDream CirclesUnderstanding 5 MeO DMTHow She Works with Plant MedicineSafe Sourcing of Amanita Muscaria and LegalityWhat Is Light Language? Visit Lynda's website ________BECOME YOUR OWN SHAMAN Introductory Online CourseThe Magical Path Shamanic WorkbookFor more information about Wendy's new visionary fiction book, Raven's Daughter, or to purchase a copy, visit Three Worlds PressVisit Wendy's website to learn more about the the Harmonic Egg®  Lucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube   ★ Support this podcast ★

Being heard, understood, and sympathized with are great things...but living life to the full also means living with courage. Ann White joins AllMomDoes host Julie Lyles Carr for a conversation about what is means to have courage in an anxious era and how sometimes the greatest courage of all is to get deeply honest about who you are.Show Notes: https://bit.ly/4cVlFFc Key TopicsThe importance of courage rooted in faith, not the absence of fearAnne's personal journey from trauma and fear to trust and courageous actionThe seven steps to courage that transform emotional and spiritual healthPractical ways to identify safe people to share your struggles withThe role of vulnerability and its relationship with true courageHow to distinguish who to trust when seeking supportBalancing fear and courage: making daily intentional choicesThe significance of personal responsibility in growth and healingResources for emotional health: Bible studies, audio Bibles, and moreHow living courageously unlocks abundant life and joyTimestamps00:00 - Introduction to Courage and the Theme of the Episode01:00 - Anne White's Background and Journey of Faith02:00 - The Power of Vulnerability in Building Courage04:00 - Reckoning with Past Fears and Embracing God's Power06:00 - The Root of Courage: Discipleship and Personal Transformation07:30 - The Role of Biblically Sound Courage in Daily Life09:00 - Courage and Vulnerability in Women's Ministries11:00 - A Life-Changing Moment: Writing the Reality of Struggles12:30 - Steps of Courage: Facing Fear and Taking Risks14:00 - Choosing Trustworthy Support Systems16:00 - How to Identify Safe People to Share Your Heart18:00 - The Relationship Between Fear, Anxiety, and Courage21:00 - Practical Ways to Overcome Obstacles and Make Courageous Changes24:00 - The Power of Personal Responsibility in Response to Difficulties27:00 - Faith-Driven Decisions: Trusting God's Guidance in Courage29:00 - How Fear and Courage Coexist — Making the Daily Choice32:00 - The Stakes of Remaining in Comfort Zone Instead of Courage34:00 - The Transformational Power of Living Courageously with God36:00 - Resources for Emotional and Spiritual Growth: Bible Studies, podcasts, and apps38:00 - Connecting with Anne White and Courage for Life Ecosystem39:00 - Final Encouragement to Step Into Courage and Live Abundantly

What if the most powerful thing you could do for your clients isn't to consult or coach them… but to mentor them? We are the ones who guide our clients to achieve their aspirations and become who they are striving to become! We come alongside clients who are in the middle of their heroic journey. So if the client is the hero, then who are we? We are the mentors. We are the guides. We are the Obi-Wans to their Luke Skywalker. Ever since I left Disney to start my own consulting business over 15 years ago, I have been obsessed with the heroic journey. The heroic journey is a framework of transformation that mythologist Joseph Campbell captured…. There's an individual living a normal life who encounters something unexpected that calls them to adventure. They hesitate, and then they meet a wise old man or woman as a mentor. It appealed to me at first because of how it captured what was really behind me leaving my high-profile job at Disney for my own business, which wasn't just a career transition but a total life transformation. My own heroic journey. But then there's another angle that really speaks to me, especially as I pivoted from consulting to the business mentoring I do now, and that's the role of the mentor who shows up at critical moments with a mix of vision for what is possible for the hero or heroine and tough love to step into it. This role is what I see as the true purpose of transformational consultants and coaches… mentor to heroes and heroines on their journey of transformation. We are the Rafiki to Simba. We are the Obi-Wan to Luke. And when I heard people at a local OD networking meeting talking about Yogi Mueller and his book The Great Slapping, I knew I needed to have him on the show. Tune in to fully appreciate and step into the mentor role with your clients. In today's episode, we're getting into: The role of the mentor in the “hero's journey” and how it reframes your work with clients at a deeper level What real mentorship requires: trust, truth, and the willingness to deliver feedback that actually creates transformation The difference between accidental mentors and intentional mentors, and why that distinction matters for your impact How to both become a better mentor and show up as a mentee who actually grows and evolves Chapters: 00:00 – Why Mentorship Is More Powerful Than Coaching 02:05 – Yogi's Journey: Disney, Career Shifts, and Reinvention 10:49 – Building a Business and Finding Your Voice 15:44 – Why Clients Buy You, Not Your Framework 19:08 – Mentorship vs. Transactions: A Different Value Proposition 23:00 – The Meaning Behind The Great Slapping 25:28 – The Mentors Who Shape Us (and Why It Matters) 29:39 – The Hero's Journey and the Role of the Mentor 33:38 – Why Consultants Have Authority Without Position 42:18 – The “Great Slapping”: Tough Feedback That Transforms 47:50 – What Makes a Great Mentee 53:21 – Why You Need a Mentor (Even If You're the Expert) 59:02 – Growth, Blind Spots, and Stepping Into the Mentor Role Next Steps: Get clear on the role you actually play Are you showing up as a consultant, a coach… or a mentor? Define how you guide your clients through their transformation journey so your positioning reflects the real value you bring. Refine your brand positioning to match your impact If your messaging doesn't clearly communicate how you help clients become who they are striving to become, you're leaving opportunity on the table. Your positioning should make it obvious that you are the partner who meets them in the middle of their heroic journey. Work with me to step fully into the mentor role If you're ready to elevate your positioning and show up as the guide your clients actually need, Betsy can help you clarify your message, own your role, and build a brand that reflects the transformation you create. Learn more here https://www.betsyjordyn.com/services Other episodes you may enjoy: Shift Your Consulting & Coaching from Services to Transformations with Joseph Pine (Ep154) How to Start Your Consulting Business Right…the First Time with Sara Guttman (Ep153) Why Brand Clarity Is About Trust with Dr. J.B. Adams (Ep152) 3 Types of Consulting /Coaching Expertise: Which one is yours? (Ep147) 5 Truths About Branding, I Only Saw After Tearing My Process Apart (Ep146) Inside My Brand Messaging Process (and Why It Always Works) (Ep140) About the guest: With over 30 years in Talent Development, Yogi Mueller helps forward-thinking executives build the leadership pipelines they need to support real business growth. His background spans hospitality, Disney leadership, and even a former career in comedy, bringing a rare mix of clarity, candor, and humanity to every room he walks into. Yogi is the go-to partner when leadership teams are misaligned, new leaders lack direction, culture feels unclear, or high-potential programs need credibility fast. Through his signature Embrace the G.R.I.T. approach and G.R.I.T. Index Assessment, he helps leaders get honest, take ownership, and grow through the hard lessons that actually drive transformation. He is also the author of The Great Slapping, a raw take on mentorship, feedback, and what it truly takes to develop leaders who don't shy away from what's required to grow. https://www.linkedin.com/in/yogimueller/ About the host: Betsy Jordyn is a business mentor, brand messaging strategist, and former Disney consultant who helps purpose-driven consultants and coaches build profitable businesses rooted in their unique strengths. With over 20 years in the industry and a knack for turning big ideas into clear positioning, she's your go-to for strategy that aligns with your calling. Work with me: https://www.betsyjordyn.com/services

The Transformational Power Of Grace - Lukas Port (Belgium) by GraceLife Podcast

Dr. Michael Greger, physician, bestselling author of How Not to Die and How Not to Age, and founder of NutritionFacts.org, joins the Visible Voices Podcast to share why what we eat is the single most important decision we make for our health. Drawing on decades of research and over 13,000 scientific citations, Dr. Greger breaks down how a whole food, plant-based diet can prevent, arrest, and even reverse chronic disease, slow the visible signs of aging, reduce systemic inflammation, and add years — even decades — to your life. 00:00 Introduction and Background 03:19 The Transformational Power of Lifestyle Medicine 06:23 Skin Health and the Importance of Sun Protection 10:58 Addressing Social Determinants of Health 14:27 Telomeres and Aging: Can We Reverse the Clock? 23:16 OuttroVVP.mp3 23:53 NEWCHAPTER 23:58 NEWCHAPTER_2 Wish to help the show? Click

What if the real reward of writing a book isn't the bestseller badge but the person you become along the way? In this episode, Aideen sits down with New York Times bestselling ghostwriter and publishing coach Rick Killian to explore how curiosity and storytelling transform scattered ideas into a clear and compelling message.Rick shares how the writing process often reshapes the author as much as the manuscript. Together, they explore the differences between ghostwriting, developmental editing, and coaching, and why authentic voice and lived experience create the kind of connection that turns readers into loyal followers and clients. If you've ever felt the pull to write a book but didn't know where to start, this conversation offers both practical guidance and powerful encouragement to begin.Connect with RickWebsite: www.killiancreative.comLinkedIn: @RickKillianKey Takeaways • First drafts are a tool for discovery, not perfection • Storytelling helps translate abstract ideas into lessons that truly resonate • Books can establish credibility and create meaningful connections with future clients • Turning common client questions into chapters can be a powerful book structure • The most important step in writing a book is simply beginningIf you feel the pull to write a book, consider this your invitation to begin. Start exploring your ideas, follow your curiosity, and reach out to Rick or Aideen if you'd like guidance along the way. Your story may be the message someone else has been waiting to hear.Support the showThanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/

  With  Dr. Jeanie Iberlin Author of The Transformational Power of Feeling   In this episode, I sit down with transformational coach and author Dr. Jeanie Iberlin to explore something we don't talk about enough — the power of feeling.   Not bypassing. Not overthinking. But actually feeling.   Jeanie shares how our emotions are not obstacles — they are doorways. Doorways back to our soul. Doorways to clearing old conditioning, past trauma, and inherited stories that aren't truly ours.   We talk about: ✨ Why feeling is the gateway to transformation ✨ What it really means to clear away conditioning ✨ How to reconnect to who you really are beneath the noise   Her book, The Transformational Power of Feeling, is an invitation to stop running from discomfort and instead allow it to guide you home to yourself.   And at the end of our conversation, Jeanie guides me through a powerful and simple meditation to meet my soul — to quiet the mind, clear the static, and reconnect to that deeper knowing within.   You can do it too.   If you've been feeling disconnected… stuck in your head… or unsure how to access your own inner guidance, this episode is a gentle doorway inward.   Press play. Pause with us. And remember who you are beneath the mental chatter and conditioning.   https://jeanieiberlin.com BUY HER BOOK www.audreysuttonmills.com 

Farkhunda Muhtaj is an Afghan-Canadian football luminary and social activist who unites the worlds of sport, education and humanitarianism. Farkhunda's instrumental role in the evacuation of over 300 people, including the Afghan Youth Women's National Football Team and their families in 2021, was profiled in the 2024 Cannes Lions winning documentary, We Are Ayenda. Farkhunda currently serves as the Captain of the Afghanistan Women's National Football team and continues to play professionally as part of the Calgary Wild FC of the Northern Super League, which kicked off in April 2025. Her social activism work champions gender equality, anti-racism education, refugee and newcomer support and humanitarian relief through sport and physical wellness initiatives. Muhtaj is the Calgary Wild's Community Ambassador and the Co-Founder and Director of the Scarborough Simbas, a non-profit organization that uses sport to help ease the settlement journey of refugees and newcomers to Canada. A prolific and sought-after speaker, Farkhunda brings her voice to stages and spaces around the world to speak on Global Active Citizenship, the Transformational Power of Sport and Capacity Building, Leadership in Time of Crisis, Growth Mindset, Women & Refugee Rights, and more. Off the pitch, Farkhunda is an ambassador for Right To Play, Common Goal, Penny Appeal Canada, and Women for Women International. Muhtaj also serves on the Canadian Child Rights in Sports Advisory Committee, Canada Soccer's Women's Development Advisory Committee, and the FIFA World Cup 2026 Toronto Sport, Physical Activity, Health & Wellness Program Advisory Body. Named a Top 30 Under 30 Alumni by her alma-mater York University, Farkhunda has been featured in the BBC, CBC, AP News, NPR, Al Jazeera, People Magazine, Elle Magazine and more. Please listen, subscribe, rate, and review this podcast and share it with others. If you appreciate this content, if you want to get in on the efforts to build a gender equal Canada, please donate at ⁠canadianwomen.org⁠ and consider becoming a monthly donor.Facebook: Canadian Women's FoundationLinkedIn: The Canadian Women's FoundationInstagram: @canadianwomensfoundationTikTok: @cdnwomenfdn

01-11-26 Bro. Caleb Pauley - The Transformational Power of Obidence by Glen Ferris Apostolic Church

There's no time like the present to step into your future version of yourself and the incredible, exceptional person you're becoming - right now. Yes, you can become that version of yourself now by embodying everything now, in the present moment. Shine brightly, don't dim your light for anyone - no matter who they are.Work obsessively on your mindset and don't falter - things will try and take you off course - show up to your life unapologetically. You've got this!Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠⁠

Send us a textIf you want to witness the transformative power of Jesus Christ this Christmas season, this one is for you.Shannon Stevens' addiction began long before drugs entered her life. Childhood sexual abuse, the violent murder of her grandmother, and years of living in fear left her nervous system locked in survival. By 12, drugs and alcohol became a way to numb terror she couldn't yet name.Over the next decades, she cycled through severe addiction, panic disorder, psych wards, jail time, and 27 failed rehab attempts. In her late 30s, meth pushed everything into crisis. While deep in addiction, Shannon experienced prolonged gang stalking and the super natural — organized intimidation, surveillance, threats, home invasions, and abduction at gunpoint — creating constant fear and hypervigilance that dominated her life.She met a skin walker, she saw shadow people.At the height of it, she called out to Jesus, and something shifted. After years of wanting to die, Shannon suddenly wanted to live. That internal change marked the beginning of her exit — leaving Arizona, confronting trauma, rebuilding identity, and restoring a sense of safety.Now nine years sober, she speaks openly about meth addiction, gang stalking, trauma-induced paranoia, and recovery that goes beyond abstinence — exploring how fear takes hold, and how it can be released through long-term healing.✅ Check SEIU West✅ Wellness News✅ Bunny Hugs and Mental Health✅ Parenting in the StormFollow Shannon on TikTok===================Shout out to Boston Twopercent for connecting Shannon with our community!Support the showCheck out the speakeasy podcast Follow Daniel Unmanageable on Facebook Follow Project Sparky We've got fresh merch and it's amazing! Pick yours up HERE For business or speaking inquiries: Daniel@hardknoxtalks.com Follow Hard Knox TalksFacebook: https://www.facebook.com/hardknoxtalkspodcast/Instagram: https://www.instagram.com/hardknoxtalks/TikTok: https://www.tiktok.com/@hardknoxtalks?lang=en Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to watch our episodes uncensored? Become a channel member here!

What if the fastest way to stop dreading social events… is to host one yourself? In this episode, Susan breaks down the counterintuitive truth that hosting a party is one of the most powerful confidence-building tools for socially anxious, introverted, or socially awkward professionals. You'll learn why hosting gives you control, structure, predictability, and emotional safety; the exact ingredients your nervous system has been craving. What You'll Learn Why attending parties feels terrifying, and why it's not your fault How hosting flips the social script and reduces 70% of your anxiety before guests arrive The confidence-boosting psychology behind curating your own guest list How hosting allows introverts to manage their energy without seeming awkward Why small, intentional gatherings are the perfect "social gym" for building new skills The identity shift that happens when you go from "avoider" to "connector" Practical steps to plan your first low-stress, high-confidence gathering If you've spent years avoiding parties, shrinking at invitations, or replaying awkward moments on the drive home, this episode will show you a new path.   **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Episode Theme: The Fifth Chakra, Your True Voice & the Transformational Power of SoundThis week, Michelle and Cinthia are joined by the incomparable Allegra Bandy — Oakland-based audio engineer, vocalist, audiobook producer, vocal coach, jazz-soul-genre-spanning performer, and full-blown creative force.Allegra takes us on a journey through voice as truth, the power of the fifth chakra, the emotional and spiritual transformation of telling your story out loud, and why YOUR voice is still one of the most powerful tools for personal healing and collective change.You'll hear:How Allegra went from singing jazz as a kid to producing her own studio and supporting authors worldwideThe real reason authors resist narrating their books — and why they shouldn'tWhat it actually takes to use your voice with confidence (warm-ups, coaching, embodiment & forgiveness)Why audiobooks matter more than ever — and how storytelling is shifting for this generationThe tender, surprising, funny behind-the-scenes of Allegra's artistry, hobbies, and lifelong relationship with musicPlus:You'll catch a surprise birthday-song download for Cinthia, delivered live by Allegra (SWEET MAGIC).And of course, Michelle and Cinthia share their signature blend of mind power strategy, mystic insights, and spiritual shit-disturber humor.TakeawaysYour voice is your truth — and no one else can deliver it but youAudio storytelling is exploding because humans crave connection, authenticity & lived experienceThe fifth chakra can't operate alone — your full energetic system mattersCreativity is a spiritual process, whether it shows up in singing, writing, or shower downloadsForgiveness is foundational to expression — the voice won't open for a body that's still punishing itself

Hi everyone, I really wanted to do an episode on Gratitude that I've never seen before … Gratitude specifically for your Inner Child from a Soul Psychology perspective. It is your Inner Child who has weathered many past holiday traumas and experiences. You'll learn how gratitude becomes a tool for inner child healing, nervous system soothing, emotional resilience, and expanded awareness — especially during the heightened emotional landscape of the holidays.You Will Learn:• Why the holidays magnify unresolved childhood patterns• How gratitude creates internal safety• Gratitude toward your inner child and survival self• How to use gratitude to navigate holiday stress, expectations, and triggers• The power of the Emotional Messenger System• Rising into your Mountaintop Awareness• A guided Inner Child Gratitude Meditation• How to transform your holiday experience from the inside outFeatured Practice:

  This episode is the last one of the 2025 season! We'll be back again January 5th, 2026. In today's episode, we explore one of the most overlooked — yet absolutely essential — skills for any transformational coach or facilitator: how to create spacious, breakthrough-ready group sessions without overstuffing them with content. If you've ever worried that you need to "keep things moving" or "give more value," this episode will be a huge exhale for your nervous system. We'll talk about why the old "I talk, you listen" model is officially obsolete (thank goodness), and why effective group facilitation requires something much deeper: the courage to pause. The willingness to listen. And the art of holding space that invites real transformation. And yes — I also name the irony of saying this on a podcast, and I explain why teaching via audio is completely different from facilitating live group work. This episode is especially helpful if you're a coach, therapist, or practitioner wanting to strengthen your group leadership skills, curriculum design, and client breakthrough methodology. In this episode, you'll hear about: Why giving less content often leads to more breakthroughs The mindset shift every coach needs to lead deeply transformational groups The hidden skill that separates competent coaches from masterful group facilitators How to structure sessions that feel grounded, connected, and profoundly human How to do your programs so that it's not One-Size-Fits-All If you loved this episode… You will love these two upcoming live events: The Transformational Power of Curriculum The Curriculum Lab   FOLLOW JOANNA   applieddepthinsitute.com   instagram.com/joanna.lindenbaum   The Coaching r(E)volution Facebook Group   RATE, REVIEW, SHARE & FOLLOW (I so appreciate it!)   If you love me and the podcast, please consider rating and reviewing my show! And also sharing it with others who would love it. It makes a difference and helps us reach more people who will find the podcast valuable. Be sure to give it 5 stars and post a comment and let us know what you loved most about the episode!   Join our newsletter community and get a copy of 55 Effective Breakthrough Coaching Questions  

Phil Green has had a successful career in music and sports.  For what he describes as his "third act," Phil is now overseeing Follow the Music, a nonprofit in his hometown of Oakland, California.   Follow the Music provides artist development, booking and management services to young artists — to shine a light on their talents and bring visibility to the programs that helped develop them.     Chapters: 00:00 Introducing Phil Green and Follow the Music  Bill Burke introduces Phil Green, co-founder of Follow the Music, an organization dedicated to fostering young musical talent in Oakland. Phil's extensive background in sports and music, including managing Grammy winner Fantastic Negrito, led him to create this non-profit.  02:05 From Ronnie Lott's Idea to Follow the Music  Phil Green shares how a conversation with NFL Hall of Famer Ronnie Lott about a new venue sparked the idea for Follow the Music.   04:32 Fantastic Negrito's Journey and Industry Lessons  Phil recounts the incredible comeback story of Fantastic Negrito, who achieved Grammy success at 50 after a major label dropped him and a severe accident. This experience highlighted the music industry's challenges and the importance of artists finding their unique voice, shaping Phil's current work with young people.  08:33 The Genesis and Mission of Follow the Music Phil elaborates on the founding of Follow the Music, emphasizing its mission to help young artists follow their true passions and express their authentic selves.   11:57 Supporting Young Artists and Community  Phil explains how Follow the Music collaborates with institutions like the Oakland School for the Arts to develop and showcase young musicians. By leveraging his connections, Phil creates high-visibility opportunities for these artists at major festivals and sporting events, helping them navigate the competitive music landscape.  15:15 Inspiring Hope Through Youthful Energy  Phil describes Follow the Music as more than just artist development; it's about connecting the Bay Area to support music education and celebrating the vibrant spirit of young artists. He believes their courage and vulnerability offer hope and inspiration in a divided world, marking his 'third act' dedicated to empowering the next generation.  23:17 Oakland Rising at the Kennedy Center  Phil shares the powerful story of Oakland Rising's performance at the Kennedy Center, where the group faced a dilemma due to prior boycotts. Half the band chose to perform as a trio, displaying incredible grace and mutual support despite differing opinions, delivering a stunning and emotionally charged performance.  27:39 Resilience and Reinvention in Oakland  Phil addresses the challenges faced by Oakland, including the departure of major sports teams, but emphasizes the city's pride and resilience. He expresses optimism about the burgeoning arts and culture scene and new community-focused sports teams like the Oakland Ballers, which are rebuilding the city's vibrant spirit from the ground up.  31:16 Music's Transformational Power and Life Skills  Phil clarifies that Follow the Music's primary goal isn't just to produce professional musicians but to illuminate the transformational power of music for personal growth. He highlights how music education, much like sports, teaches discipline, teamwork, and perseverance, filling a vital gap in youth development.  36:18 Future Vision and Lasting Impact  Phil sees Follow the Music as a model for other cities, aiming to uplift existing music education programs rather than replicate them. He reflects on the deep personal reward of helping young people navigate the future through music, emphasizing that the impact on their lives has far surpassed his initial expectations. 

How will AI change the size, shape, and structure of companies? Where will we see new leverage points in the AI economy? How does AI mobe beyond task automation and into coordination of tasks? How does a manager keep from becoming just a cog in a system of automations?Sangeet Paul Choudary is a senior fellow at UC Berkeley, a consultant, and the author and co-author of several books. His latest work is titled, Reshuffle: Who Wins When AI Restacks the Knowledge Economy.Greg and Sangeet discuss Sangeet's latest book, as well as the work he co-authored, Platform Revolution: How Networked Markets Are Transforming the Economy and How to Make Them Work for You. Sangeet emphasizes how AI's transformative impacts extend beyond automating tasks to fundamentally altering industry structures, competitive advantages, and corporate strategies. The conversation also covers even broader implications of continued AI adoption like modularity in business, the shifting roles in professional services, and the creation of new economic control points. They provide a comprehensive look at how businesses can realign their strategies around AI as an engine driving innovation and competitive advantage for the future.*unSILOed Podcast is produced by University FM.*Episode Quotes:AI as a tool vs. AI as an engine22:28: The idea of using AI as a tool versus AI as an engine is that a tool is typically something that you bolt onto your existing workflows—pick a tool from the toolbox, and it helps you speed up a task, perform it faster, better, cheaper. But if you're really using an engine, you're constantly thinking about how to redesign your entire workflow and your entire organization, your business model, around the capabilities of the engine.Bridging the gap in AI through storytelling and narrative54:19: Storytelling and narrative, in general, are such important skills today because we are in an age where we are information-rich but attention-poor. And the way to harness that attention is to have compelling storytelling and narratives that bridge that gap.How is the basis of competition shifting?29:09: The impact of AI does not play out only at the level of tasks—tasks that are inside workflows. So workflows get transformed. Workflows are organized through organizational mechanisms, so new organizational systems will have to come into place. And organizations, essentially, compete in an ecosystem. They help firms compete in an ecosystem. And so the starting point would be to ask ourselves—with AI coming in and with other forces at play—how is the basis of competition shifting? What was the basis on which firms previously competed? What was our basis of differentiation and competition? And does that change? Do some of those assumptions no longer hold true? And on that basis, if we can lay out some clear hypotheses and heuristics on what's changing in terms of the basis of competition, what does that mean in terms of the capabilities we need to have in place?...All of those need to come into question and need to be evaluated.Show Links:Recommended Resources:WalmartSheinPlatform EconomyLarge Language ModelTikTokSocial GraphThe Open Graph protocolErik BrynjolfssonGeneral ElectricPerplexity AIOpenAIBest BuyAmazon AlexaGuest Profile:Profile on Platform Thinking LabsProfile on LinkedInProfile on WikipediaSocial Profile on XGuest Work:Amazon Author PageReshuffle: Who Wins When AI Restacks the Knowledge EconomyThe Fast Future Blur: Discover Transformative Interconnections Shaping the FuturePlatform Revolution: How Networked Markets Are Transforming the Economy and How to Make Them Work for YouPlatform Scale: How an emerging business model helps startups build large empires with minimum investmentMediumSubstackRelated unSILOed Episodes:Geoff Parker | Will Every Business Become a Platform Business?Marc Levinson | How the Container Changed the World Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode SummaryIn this rich and deeply reflective conversation, Amy Wheeler speaks with Bonnie Buckner, author of The Secret Mind: Unlock the Power of Dreams to Transform Your Life. Together, they explore how dreams—both night dreams and daydreams—can become a powerful path to healing, self-awareness, and transformation. Daydreams and night dreams are not just subconscious wanderings—but powerful tools for healing, insight, and transformation. Bonnie explains how the default mode network of the brain, active during dreaming, holds the key to our creative and emotional intelligence, bypassing the inner critic that often stifles our potential. Together, they unpack the symbolism of animals in dreams, the science behind functional mutuality in the brain, and how re-entering a dream through waking imagery can bring resolution and clarity. Amy even shares a personal dream about a mountain lion, and Bonnie gently guides her to see it not as a mystery to decode, but an energy to honor and heal. This episode offers a fascinating glimpse into the intersection of neuroscience, yoga philosophy, and the art of listening deeply to the inner self.Drawing from both neuroscience and imagery-based therapeutic tools, Bonnie shares how the default network of the brain, often activated during non-linear, imaginative states, plays a crucial role in our inner healing. She explains how dreams reveal our inner blocks, and how we can use waking dream exercises to address unresolved patterns—without needing to overanalyze or “figure it out.”Amy and Bonnie reflect on:The importance of daydreaming as a seed of creativity and visionWhy sleep dreaming bypasses our inner critic and opens access to deeper truthsHow to re-enter dreams to resolve internal conflict and restore inner harmonyWhy images are the language of the nervous system, and more powerful than words aloneHow dreamwork intersects with yoga therapy, and why Patāñjali encourages dream observation as a path to self-knowledgeThe relationship between creativity and blocked energy, especially for performers and professionals who feel stuckAmy even shares one of her own dreams, and Bonnie offers a moving example of how we can tend to the symbolic beings that appear in our subconscious—offering healing not only to the dream, but to the dreamer.About Bonnie BucknerDr. Bonnie Buckner is the founder of the International Institute for Dreaming and Imagery, and teaches globally on the power of dreams and the creative mind. She works with leaders, creatives, and performers to help them access their potential through dreaming, imagination, and intuitive intelligence.She also leads programs like the Dreamer World Artist Lab and Project Dreaming, where participants use dreams as portals into creative breakthroughs and transformational growth. Bonnie teaches at centers like Kripalu, and continues to bridge ancient inner wisdom with modern cognitive science.Connect & Learn More  BonnieBuckner.com – Book, blog, classes, and dream mentoring  Institute for Dreaming and Imagery – Courses, retreats, and training in dreamwork and creativity  The Secret Mind – Available wherever books are soldHost Reflection“I loved Bonnie's presence—soft yet strong. Her insights reminded me that our deepest transformations often come not through effort, but through stillness, receptivity, and inner listening. As yoga therapists and seekers, this is an essential reminder: we are dreaming ourselves into being every day.”— Amy Wheeler, Ph.D.

Lisa Tilstra: The Transformational Power of Personal Storytelling Lisa Tilstra is a coach, podcaster, and storytelling enthusiast who describes herself as a "creative disrupter." After years of telling stories without recognizing their value, Lisa now understands storytelling's power for transformation, healing, and connection. Through her podcast "Make Life Less Difficult" and storytelling workshops, Lisa helps others navigate complexity through personal narrative. Rebecca and Lisa explore how to tell better stories that invite genuine connection. Lisa challenges listeners to notice how often their stories focus on others rather than themselves, encouraging us to "pull back the metaphorical curtain" and share more personal narratives. They discussed effective story endings, how single moments can be complete stories, and the art of deep listening. Lisa reminds us that "the more specific a story, the more universal." Mentioned in the podcast: Adele Fedorak - Story Intelligence and Listening Lisa's storytelling workshops  “Make Life Less Difficult" a podcast by Lisa Tilstra

In her recent book, P.O.E.T. (Power Over Emotional Trauma), Honey Bell-Bey asks, "What do you do with what did not kill you?" Trauma happens, she notes, but healing happens also.rnrnWidely known as the dynamic National Award-winning Poet Laureate (Academy of American Poets), Honey Bell-Bey isn't just a poet. She is also an Ohio Certified Prevention Specialist, and for decades, has used her talent in poetry as a vehicle for healing intergenerational trauma and other issues related to public health. Together with Dr. Scott Frank, an award-winning family medical doctor, Associate Professor Emeritus at Case Western Reserve University (CWRU), and poet himself, they worked to underscore the importance of poetry as a public health need.

Rachel Dixon joins us today to share her powerful story of self-discovery, faith, and authenticity. Growing up in a deeply religious environment, Rachel navigated the complexities of identity, conformity, and spirituality, ultimately embracing her true self and advocating for wholeness as a birthright. Imagine being accused by people in the church of being a homosexual because of how you look, being rejected because of it and not even realizing that was your truth until much later, after many years of agonizing introspection! The church knew she was gay before she even did. How is that, if being gay is a choice? This story is powerful and incredibly eye opening. Through candid conversation, we explore the challenges of deconstructing long-held beliefs, the courage to live audaciously, and the importance of community and unconditional love.Bullet Points of Interest:Rachel's upbringing in a strict Christian environment and the impact of religious expectations on her identity.The influence of Christian radio and audio dramas on Rachel's early love for voice and storytelling.Early realizations of difference—Rachel's discomfort with gendered expectations and required silence for women in church.The pivotal moment at Bible college: being dismissed from a job for having short hair, highlighting the consequences of non-conformity.The emotional toll of being judged for appearance and the pressure to fit a prescribed mold.Rachel's journey through denial and eventual acceptance of her sexuality, including the challenges of navigating faith and identity.The experience of being directly questioned about her sexuality and the anger and self-reflection it provoked.The process of deconstructing faith—questioning dogma, seeking authenticity, and ultimately leaving the church to pursue a more genuine spiritual path.Insights on the difference between following rules for appearance versus living with honesty and love.The importance of community, creativity, and finding like-minded people after leaving a restrictive environment.Rachel's message of honoring every step of the journey, even the difficult ones, as necessary for growth and self-acceptance.The episode closes with encouragement for listeners to embrace their own paths, seek community, and find freedom in authenticity.Find out more about Rachel and watch her TEDx Talk at www.racheldickson.com Honoring the Journey is hosted, produced and edited by Leslie Nease and the artwork for the show is also created by Leslie Nease.Want to get updates/announcements and a FREE Deconstruction Journaling Prompt PDF? Sign up for Leslie's Monthly Newsletter! You can do that HERE.Pick up Leslie's new book, Honoring the Journey: The Deconstruction of Sister Christian here.Interested in working with Leslie as your Life/Faith Transitions Coach? Check out her website and learn more about what she offers! https://www.leslieneasecoaching.comIf you'd like to be a part of the Honoring the Journey Team on Substack, click here! You can find her work and also support her financially if you desire.Would you like to leave a voicemail for Leslie? Click here!If you are looking for community as you deconstruct or just a place to go and enjoy the company of people who are seekers, learners and who are looking to connect with the Divine without religious baggage, please join the Private Facebook Community! Leslie is very passionate about connection and community, so if that sounds like you, please come join us! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a world where loneliness and disconnection are on the rise, humor stands as a powerful—and often overlooked—path to healing, joy, and reconnection. In this uplifting episode, performance artist and interfaith minister Barbara Ann Michaels, the Jester of the Peace, invites us into HumorVille, her imaginative pop-up town of participatory performances designed to help people feel seen, heard, celebrated, and connected.Barbara explores how humor is more than entertainment—it's a human right, a spiritual practice, and a vital remedy for our times. Get ready to reframe laughter not just as light-hearted fun, but as a transformative force for wellness, community, and creative expression.

How can we add meaning and ritual to growing older? For my 40th birthday, I hosted and experienced a Threshold Crossing: an embodied and community-led ritual that initiated me into my next decade. In today's episode, I sit down with my dear friend Mara Glatzel, who designed and led part of the ritual with and for me. With her, I share about how my desire to claim this threshold saw me move past feelings of cringe and embarrassment and embrace the process of creating something meaningful, incorporating others in it and feeling witnessed in the process.Tune in to hear more from me on:What it means to ritualize a threshold crossing and the transformational power it holdsHow I designed the celebration and what factors were involvedThe vulnerability I had to lean into throughout the whole experienceWhat it looked like and meant to me to leap across the thresholdHow I have been integrating the experience and the importance of the pause of becomingThe power of being witnessed and witnessing transformationHow Mara celebrated her own 40s threshold crossing and how it differed to mineWhat it means to us to grow older and different ways we're embracing thatResources + LinksRooted Magic, my October 2025 retreat at the Kripalu CenterPrevious podcast episode #66 and episode #112 with Mara GlatzelFind Mara on Instagram @maraglatzel, her website MaraGlatzel.com and her book, NeedyMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] Introducing Mara and the Threshold Crossing Ritual[8:21] Claiming and Witnessing the Threshold of Turning 40[19:20] The Vision and Process of the Ritual[29:30] Leaping over the Threshold[44:55] The Transformational Power of Ritual[48:39] Embodying and Integrating a Threshold Ritual Experience[52:00] Different Ways of Experiencing the 40s Threshold[59:27] Experiencing the Joy of Being Alive and Growing Older

Have you experienced trauma, but find it difficult to move forward or feel like you lack the information or support you need? Christie spoke with expert Keisha Wright about the complexities of trauma, its impact on mental health, and the journey towards healing. She sheds light on the difference between coping and true healing, and how important awareness and community support are in the recovery process. Keisha shares her personal journey and the practices she uses in her clinics to help individuals unpack their pain and learn to heal effectively. We hope this conversation provides you with the support and encouragement to move forward and know that God is working in your life despite the challenges you've faced and may be facing.  Keisha Wright is the founder and Executive Director of the Emotional Recovery Clinic (ERC) in Orlando, Florida. Her personal struggles inspired her to open the ERC, fulfilling a promise to God to dedicate her life to teaching others how to heal from trauma, toxic mindsets, and unhealthy relational patterns. Over the past 14 years, she has helped more than 1,000 individuals recover from deep, emotional pain using compassionate, practical, and innovative strategies. Specializing in trauma recovery, affective awareness, and marriage regeneration, she offers client-centered coaching tailored to each individual's unique needs. In addition to leading ERC clinics, Keisha is a sought-after life coach and speaker and is known for her unwavering commitment to helping others transform their lives through trauma breakthroughs.  Conversation Topics: Healing from trauma requires more than just time; it requires effort and commitment. Trauma can manifest in various forms, not just in extreme cases. Coping mechanisms can often mask deeper issues that need to be addressed before true healing can happen . Awareness of your pain is the first step towards your healing. Supportive community plays a crucial role in healing. True healing involves unpacking past pain, not just managing its symptoms. Investing in your own healing can transform your relationships. Women often prioritize others' needs over their healing. Understanding the patterns of pain can lead to breakthroughs in your recovery. The journey of healing is ongoing and requires commitment.   Chapters: 00:00 Introduction to Healing from Trauma 02:19 Understanding Trauma and Its Impact on Our Wellbeing 05:32 The Healing Process: Moving Beyond Coping 08:25 Defining Trauma: Big T vs. Little t 11:38 The Role of Awareness in Our Healing 14:26 Coping Mechanisms vs. True Healing 17:26 The Importance of Community in Healing 20:25 Practical Steps for Healing at Home 23:16 The Transformational Power of Change 26:15 Keisha's Personal Journey and Motivation 29:25 Conclusion and Call to Action   Watch this podcast episode on YouTube:  Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — make our podcast possible Follow us on Facebook, Instagram, and TikTok Get the show notes:  

3 big ideas discussed in this episode: BIG IDEA #1: Gratitude Changes Everything... Because it shifts what we see. When we practice gratitude, it transforms our lens on life - shifting us from scarcity to abundance, from criticism to appreciation. This fundamental change in how we see the world naturally alters how we respond to everything and everyone around us. BIG IDEA #2: Gratitude is Better Together. While private gratitude practices like journaling are valuable starting points, the real magic happens when we share our gratitude with others, creating ripples of positive impact and deepening our connections in ways that personal practices alone cannot match. BIG IDEA #3:  Gratitude Experienced is Better Than Gratitude Explained. You don't need to fully understand the science or philosophy behind gratitude to benefit from its transformative power - simply practicing gratitude, even imperfectly, opens the door to experiencing its profound impact on your life and relationships. Get the show notes for this episode here: https://AskJeremyJones.com/podcast

If you're a multipassionate ADHD-ish creative who tends to be much better at starting a project than finishing it, wonders if it's really possible to stand out in a crowded market, and struggles to figure out how to make a living from art and make a difference in the world, this Client Success Story episode will resonate with you, big time. My guest today is one of my favorite people, Jess Malli Mercier, the creative genius behind my podcast and business rebrand. You're in for a raw and honest conversation about being a creative solopreneur, wife, and mama—and how we worked together to find focus, consistency, and self-acceptance without taming the wild genius of her brain.Jess opens up about lessons learned, including letting go of perfectionism, honoring brain-based rhythms (hello, hyperfocus sprints and creative rest!), redefining consistency outside of hustle culture, and the life-changing freedom of making her business fit her life, not the other way around.We get real about the unlearning process, too—wrestling with guilt for stepping away, rethinking “should,” and discovering the value of fully present moments (even if that means building pillow forts with your littles before getting back to work).Highlights of this episode:The Magic of Collaborative Branding: Jess reveals why the best branding isn't transactional—it's about deep collaboration that reveals what makes you (and your business) truly unique.Owning Your Brain—Labels or Not: We talk candidly about labels like ADHD, anxiety, and depression, and why the label itself might not matter as much as learning to work with your “big beautiful brain” (as Jess calls hers) Making Space for Joy, Mess, and Rest: Ultimately, the episode is a reminder not to confuse hustle with success, or routine with progress. The goal is to create a life and a brand that reflects your truest self, even when that looks different from the mainstream. Jess and I both agree: eat the cake, savor the little moments, and let your business be as unique as the brain behind it.Jess's superpower: Jess's approach to branding involves making her clients step into their metaphorical red stilettos— pushing them out of their comfort zone so they can find their x-factor. In her words, “I don't want small talk. Show me your fucking soul.”Want to connect with Jess? Here's how:Brand Transformations Private Podcast - Instagram - Website Mentioned in this episode:Julia Cameron's The Artist's Way Want to hear how Jess helped me rebrand my podcast and business? ADHD-ish episode # 226 - The Transformational Power of Rebranding with Jess Malli Mercier Thinking about working with me? I have many more Client Success Stories you can check out for inspiration! Click here to explore© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

If you're a multipassionate ADHD-ish creative who tends to be much better at starting a project than finishing it, wonders if it's really possible to stand out in a crowded market, and struggles to figure out how to make a living from art and make a difference in the world, this Client Success Story episode will resonate with you, big time. My guest today is one of my favorite people, Jess Malli Mercier, the creative genius behind my podcast and business rebrand. You're in for a raw and honest conversation about being a creative solopreneur, wife, and mama—and how we worked together to find focus, consistency, and self-acceptance without taming the wild genius of her brain.Jess opens up about lessons learned, including letting go of perfectionism, honoring brain-based rhythms (hello, hyperfocus sprints and creative rest!), redefining consistency outside of hustle culture, and the life-changing freedom of making her business fit her life, not the other way around.We get real about the unlearning process, too—wrestling with guilt for stepping away, rethinking “should,” and discovering the value of fully present moments (even if that means building pillow forts with your littles before getting back to work).Highlights of this episode:The Magic of Collaborative Branding: Jess reveals why the best branding isn't transactional—it's about deep collaboration that reveals what makes you (and your business) truly unique.Owning Your Brain—Labels or Not: We talk candidly about labels like ADHD, anxiety, and depression, and why the label itself might not matter as much as learning to work with your “big beautiful brain” (as Jess calls hers) Making Space for Joy, Mess, and Rest: Ultimately, the episode is a reminder not to confuse hustle with success, or routine with progress. The goal is to create a life and a brand that reflects your truest self, even when that looks different from the mainstream. Jess and I both agree: eat the cake, savor the little moments, and let your business be as unique as the brain behind it.Jess's superpower: Jess's approach to branding involves making her clients step into their metaphorical red stilettos— pushing them out of their comfort zone so they can find their x-factor. In her words, “I don't want small talk. Show me your fucking soul.”Want to connect with Jess? Here's how:Brand Transformations Private Podcast - Instagram - Website Mentioned in this episode:Julia Cameron's The Artist's Way Want to hear how Jess helped me rebrand my podcast and business? ADHD-ish episode # 226 - The Transformational Power of Rebranding with Jess Malli Mercier Thinking about working with me? I have many more Client Success Stories you can check out for inspiration! Click here to explore© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

In this episode: ✅ Why embodiment is the real key to sexual mastery, deep love, and trustworthy leadership. There's a reason most men aren't having the sex, impact, or depth of connection they truly want in life — and it's probably not what you think.In this episode with John Wineland, we'll explore something far more powerful than any mainstream sex technique — something that's usually missing from most men's lives: embodiment.

Watch the video version of this episode on Youtube here: https://youtu.be/X1hEFXB1LbIBe sure to come back every Tuesday this month for episodes where we pass the mic over to our LGBTQIA+ guests with 3 brand new episodes. Some of these clips are from previous years, here's a list of the guests in order of appearance along with links to their episodes and/or their social media links:-Sara Thornhill (new episode coming 6/10 but she was on the show a few months ago where we talked about the Transformational Power of Pain and love here: https://rss.com/podcasts/openlyspoken/1859024)-Jen Dayton (new episode coming 6/24 but I've had her on the show last year where we talked about the nervous system here: https://rss.com/podcasts/openlyspoken/1589071)-Jane Lyon (episode from 2022 where we talked about how a spiritual and identity awakening intersects here: https://rss.com/podcasts/openlyspoken/490080) Find Jane on Instagram here: https://www.instagram.com/dakiniinabikini/ -Julianna Coughlin (episode coming 6/17! You can pre-save it here: https://youtu.be/6ZlS_YBONHs?si=IWyit_lihGR1rwXU )-KalyaMae Smith (episode from 2023 where both her and HER MOM came on to share her coming out story here: https://rss.com/podcasts/openlyspoken/1035467)-Maria Eilersen (episode from 2022 where we talked about unpacking your conditioning here: https://rss.com/podcasts/openlyspoken/520374) I've also had her on the past when this was more of a business-oriented podcast to talk about PR but those were deleted as the episode has shifted. Be sure to check her out if your business needs PR, here's her website: https://www.beconsciouspr.com/-Olivia Beaton (we did two episodes for pride in 2022 and it's scary how all the political things we covered are still so relevant in 2025!! Find part one here: https://rss.com/podcasts/openlyspoken/508897 and part two here: https://rss.com/podcasts/openlyspoken/526109) Find Olivia on Instagram here: https://www.instagram.com/liviebeatz/-Rachel Martos (episode from 2022 where we talked about emotional resiliency here: https://rss.com/podcasts/openlyspoken/492341) Find Raquel on Instagram here: https://www.instagram.com/raqmartos/

When your marriage feels heavy or disconnected, it's easy to believe you're the only one going through it.You look around and assume other couples must have it figured out,while you quietly carry the weight of your own disappointments behind closed doors.But here's the truth I wish more people knew:Suffering in silence won't move you forward.Healing begins when we step out of isolation—when we allow ourselves to be seen.When we realize we're not the only ones hurting.When we reach for help, not as a sign of failure, but as an act of courage.In this week's episode of AwakenYou in Your Marriage, I'm sharing something that's been on my heart:the quiet, life-changing power of doing this marriage work with others—in community, with guidance, and without shame.There's something incredibly healing about hearing someone else say,“We're struggling too.”Because suddenly… you're not alone anymore.If your marriage feels stuck right now, I want you to know:there is hope.You're not behind. You're not broken.You may just be missing the support you need to take that next step.And that next step could be as simple as scheduling a conversation.Listen to the episode and hear more about why this matters—and if you're ready to explore what working together could look like, I'd love to talk.Because this kind of transformation doesn't happen in isolation.And you don't have to walk this road alone anymore.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook

What if stress wasn’t your enemy—but your most underutilized superpower? In this deeply inspiring episode, Angela sits down with Jeff Krasno—co-founder of Wanderlust and Commune and author of Good Stress—to explore the revolutionary idea that the right kind of stress can become your greatest ally in health, healing, and personal transformation. Jeff shares his raw and relatable journey from burnout and pre-diabetes to total life realignment—using fasting, breathwork, spiritual philosophy, and muscle building not just to lose 70 pounds but to become the man, father, and leader he always knew he could be. This conversation is packed with actionable tools, soulful perspective shifts, and the science-meets-spirit strategies to help you realign your body, your mind, and your mission—starting today. KEY TAKEAWAYS: Wellness Is a Process, Not a Product: True health is found in dynamic balance—not perfection—and it evolves moment by moment. You Are Not Your Story: Jeff explains how spiritual and scientific insights helped him break free from old identity patterns and emotional eating. The Power of Good Stress: Fasting, cold therapy, strength training, and tough conversations can all act as ‘positive stressors’ that build resilience and growth. Muscle: Your Metabolic Powerhouse: Muscle isn’t just for strength—it’s a hormone-secreting, glucose-clearing organ that supports mood, metabolism, and brain health. Reclaiming Food Freedom with Fasting: Jeff shares how intermittent fasting helped him pause emotional cravings and reconnect to choice and presence. The Art of Stressful Conversations: Learn Jeff’s powerful tools for emotional regulation and true connection—like steel manning, sonder, and active listening. TIMESTAMPS AND KEY TOPICS 00:00 – Introduction 07:28 – Rewriting Your Story 11:59 – Meditation and Identity Deconstruction 18:20 – When Your Brand Doesn’t Match Your Lifestyle 24:51 – The Transformational Power of Fasting 30:26 – What Motivated Jeff’s Transformation 37:51 – Metabolic Flexibility & Muscle as Medicine 45:15 – Emotional Resilience through Stressful Conversations 54:33 – Health, Wealth & Happiness Now 58:47 – Where to Find Jeff & His Work VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Timeline Longevity for cellular energy and muscle strength. For 10% off at Timeline visit www.timelinenutrition.com and use code ANGELA10 ABOUT THE GUEST Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being and co-creator of Wanderlust, a global series of wellness events. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. His latest venture expands Jeff’s personal story and protocols into a book,Good Stress: The Benefits of Doing Hard Things (Hay House, March 2025). The book dives deeper into the concepts from the course, distilling insights from over 400 podcast conversations Jeff has conducted, along with his personal experiences applying these ideas to transform his own health. It explores deliberate, self-imposed behaviors that promote social, psychological, and physical well-being, offering both a philosophical exploration of true wellness and practical steps to achieve it. Jeff’s book: Good Stress: The Health Benefits of Doing Hard Things https://www.amazon.com/Good-Stress-Health-Benefits-Things/dp/1401993958 https://www.instagram.com/jeffkrasno/?hl=en https://www.jeffkrasno.com/ https://www.onecommune.com/ https://podcasts.apple.com/us/podcast/commune-with-jeff-krasno/id1409479503 ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

ANNA LUNDQVIST is a former midwife and the founder of Sacred Birth International. She mentors birth workers and educates women on the transformational nature of birth and birth as a rite of passage through her courses, sacred birth worker mentorship, birth work, social platforms and her own "The Natural Birth Podcast." She's passionate about shifting the dominating fear-based birth narrative and speaks of birth as a powerful portal through which women can realize their power and divinity. Anna's info: Website: https://www.sacredbirthinternational.com/ Instagram: https://www.instagram.com/sacredbirthinternational Facebook: https://www.facebook.com/sacredbirthinternational Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2025 Dr. Laura Brayton

Mitch Bach sat down with João Perre Viana, the founder of Walking Mentorship, to talk one thing we tour operators are all familiar with: walking.But not many of us design week-long trips where all you do is walk. Sometimes alone. Sometimes in a group. That's it. Beyond some shared meals and moments, there isn't much of a plan. Each group takes on a different spirit, but it's all guided by a mentor who along the way tries to facilitate and gently foster personal transformation. What that looks like is up to the individual guest.This conversation veered away from the nitty-gritty of business, and towards diving into the importance and magic of what we do as experience creators.For more show notes, visit tourpreneur.com. And be sure to join nearly 20,000 tour operators in our Facebook group!1. Introduction to Walking Mentorship [00:00:09]Joao's background and origins in PortugalIs Walking Mentorship a tour company?2. Joao's Personal Journey and Spark for Walking Mentorship [00:01:16]The first Camino de Santiago in 1993The impact of the walk and self-discoveryRealization of a calling to this work3. Founding and Early Development of Walking Mentorship [00:04:23]Corporate career delay and returning to the ideaEmail to “fools, friends, and family,” and pilot programsEarly feedback and attempts to give up on the idea4. The Nature of Walking Journeys as Transformational Experiences [00:07:14]Layers of experience: curiosity, physicality, purpose, self-understanding, spirituality, cultureDoors in a room analogy for guiding participant journeys5. Participant Freedom, Responsibility, and Structure [00:12:06]Emphasis on total freedom and responsibilityRare participant withdrawal and the ethos behind the program6. Difference Between Typical Travel and Mentorship Walking Journeys [00:13:10]Critique of traditional, structured, checklist-driven toursDeprogramming guests and creating space for transformation7. Risk, Challenge, and Your Personal “Everest” [00:17:26]Meaning of risk (internal vs. external threats)The “wolves” participants face within themselvesEnsuring physical and psychological safety8. Common Motivations and Unique Outcomes [00:19:55]The universal quest or search among participantsEvery individual's unique journey and needs“There is no replay” principle9. The Mentorship Structure and Methodology [00:22:20]Mentor's responsibilities and boundariesPreparing participants for returning homeStructured support with eventual independence10. Designing for Difficulty and Personal Growth [00:26:53]Backpack packing as a life metaphorBalancing physical challenge with adaptabilityReading the group and tailoring the journey11. Practical Aspects and Device Usage [00:32:22]Approach to phone/device use on programsFostering mindful interaction with technology12. Lessons for Day Tour Operators and Short-Form Experiences [00:35:16]Applying listening, eye contact, and personalization even to short toursOffering small but impactful experiences13. The Art of Listening and Asking Questions [00:40:04]Listening as a crucial guiding skillAsking questions through...

Hunter Clarke-Fields and Jessie Harold explore the profound transformation that occurs during motherhood. They discuss the societal pressures surrounding motherhood, the loss of identity, and the importance of compassion and support during this transition. The conversation also touches on the comparison between matrescence and adolescence, the challenges of early parenthood, and the need for equity in partnerships.  ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here to send me a quick message :) What comes up when you hear the term "vibrational medicine"? Does it feel appealing or repelling?I know how easy it can be to dismiss more subtle therapies, especially because so many of us are oriented to our tangible, physical senses.But then again, I bet you've experienced energy of place, people or experiences before. The inner knowing, or feeling, that something feels good or feels off.The subtle qualities present when hanging out with particular plants (or people).And what about music, song, sound healing, gentle breathwork, meditation, etc?The truth is... vibration is E V E R Y T H I N G. So when we think about chanting mantras, it makes sense that the words themselves matter, as does the energy we cultivate while chanting.And then there are flower essences, which are the energetic imprint of flowers captured in water on a sunny day. These subtle practices, according to today's guest Brooke Sullivan, are potent remedies to help transform and heal our emotions and our minds. Personally I have had particularly significant results from working with mantras before, several times. So I wanted Brooke to come and speak to them, and also to flower essences, for these wobbly times we're in. She shares some pretty incredible stories, and drops so much wisdom throughout our conversation. I hope you love it!Listen to learn:what vibrational medicine ishow ancestral traditions always incorporated vibrational medicinewhat a mantra is, and some potent examples and stories about themwhat a flower essence isfour flower essences that may be supportive for you in these times!Resources:Today's shownotes: Check out Brooke's offerings, flower essence course, etcEpisode 118: How can cyclical living inform your yoga practice? with Rebecca RankinEpisode 163: How to find a path to power in wobbly times w Maitreya WolfJoin the Natural Contraception (Summer 2025) waitlist here!If you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

In this powerful episode of the Evolution of Medicine podcast, James Maskell sits down with Tasha Blank—DJ, movement catalyst, and founder of Powerhouse DJ School—to explore how dance, music, and embodiment can be powerful tools for healing and nervous system regulation. For over a decade, Tasha has pioneered sober-conscious dance events that remove movement from the club scene and place it back into the realm of sacred, intentional expression. Her story is one of personal transformation, community leadership, and deep inquiry into how we heal—physically, emotionally and culturally. Tune in to learn about: How dance and embodiment shifted Tasha's relationship with her body and launched a decade-long journey of transformation. The health crisis in her late teens that forced her to look beyond conventional medicine and into nutrition, movement and energy work. A pandemic-fueled identity deconstruction that led to unexpected healing through metabolic, animal-based nutrition—and opened questions around gender, body image and healing. The launch of Powerhouse DJ School and teaching others to use music and dance as vehicles for transformation. The philosophy behind sober dance spaces and how reclaiming movement as medicine can heal individuals and communities. This episode is a must-listen for anyone exploring somatic healing, community-based transformation, and new paradigms for health that go far beyond prescriptions and protocols.

I cannot believe this is my first full episode about breathwork!  This practice has completely changed my life, and has healed things that years of therapy were not able to fully heal.  Seven years in, I'm still going strong.I have seen this CUT THE WORK IN HALF (if not much faster) with the individuals and groups that I work with.I am so grateful to my teacher David Elliott.We are living in urgent times, and don't have years to waste anymore.  I believe that breathwork is a vital practice - it brings us to the heart of the matter.The type of breathwork that I teach is a longer style done lying down. The breathing is done all through the mouth.  We breathe for 25-30 minutes with a short rest period at the end to integrate.The benefits include:- moving stuck emotions and trauma up and out- deeply opening the intuition and connecting to something higher- getting clarity on things the mind cannot figure out- somatic and energetic healing and clearing- strengthening your connection to God/the Divine- opening the heart and feeling more connected to life and people around you- bypassing the mind to get deeply into the body, heart + intuition- clearing out energetic imprints of abuse (huge for me!  I share my story)This is the most in-depth teaching I have given on breathwork.  I include pro tips for having the best experience and why now, more than ever, we need to clear the fog in our life to get to the truth of who we really are.Please try breathwork!  I have tons of resources below for you to get started today.  Message me on Instagram or email me and let me know how it goes.Breathwork Intro + DemonstrationThe Benefits of BreathworkLos Angeles In-Person Breathwork (Saturday Nights)My Story, Part OneThe Type C Personality (Why We Breathe)Breathwork Audios (Full Sessions)Spiritual PracticeHeart Opening BreathworkReparenting BreathworkMother EarthConnect with Leigh-Anne below: The Wayshowers: Mentorship Leigh-Anne's Instagram Leigh-Anne's Website Leigh-Anne's Substack The Trap of Codependency (free teaching video) Private Telegram Group I hope you enjoy this episode - please share this with anyone who may need to listen.Please rate, review, and subscribe if you find this podcast useful. It really helps this content get out to more people.Thanks so much, I appreciate you all!Intro + Outro music: "Medicine" by HOL + LayvHolly's Instagram

Artificial Intelligence is everywhere, but should CEOs embrace it or approach with caution? Donald and Bob Batchelor sit down for a conversation about AI's role in leadership, business strategy, and personal productivity. Together, they tackle the real questions: Is AI just another tech trend, or is it a game-changer for business leaders? How can CEOs effectively integrate AI without resistance from their teams? And what makes human leadership irreplaceable in an AI-driven world?With insights from their upcoming co-authored book, Donald and Bob break down AI adoption, the impact on job markets, and the ethics of Big Tech's control over AI. They also discuss how AI can serve as a powerful thought partner—boosting innovation, enhancing productivity, and even helping leaders test new ideas faster. High Octane Leadership is hosted by The Diversity Movement CEO and executive coach Donald Thompson and is a production of Earfluence.Order UNDERESTIMATED: A CEO'S UNLIKELY PATH TO SUCCESS, by Donald Thompson.

Listen on Apple, Spotify or any of your favorite Podcast players. #impact is happy to participate in this 3rd edition of Podcasthon! For one week, more than a thousand podcasts will highlight a charity of their choice. If you enjoy this episode, feel free to visit www.podcasthon.org to discover hundreds of other associations through the... The post Splash into Change: The Transformational Power of Swimming | Libby Alexander | Splash Foundation appeared first on .

Message from Mark Lanier on March 16, 2025