Run Galloway Girls

Runners Gift Guide:Running Clothes:Senita Rio Lux shorts $26Lux High Waisted Rio Shorts (Multi-Lengths) - Black Lululemon Align tights and shorts $74-$128lululemon Align™ High-Rise Pant with Pockets 25" | Women's Leggings/Tights lululemon Align™ High-Rise Short with Pockets 6" | Women's Shorts Why we love them: the pockets, the stretchy soft fabric, the wide waistbandVuori or Rabbit joggers $88-$98Men's Joggers with Pockets | Vuorihttps://www.runinrabbit.com/collections/womens-joggers Oiselle long sleeve Flow/ Flyout $76Oiselle Flow Long Sleevehttps://www.oiselle.com/products/flyout-long-sleeve Why we love them: the fabric is breathable but warm, the shirt is easy to tie around your waist (not bulky) and most of all, the watch window!Socks $16-$59Balega socks Stance https://www.stance.com/socks/performance/women/ CEP https://www.cepcompression.com/collections/running-sportswear/women?pf_t_product_type=Tall+Socks Other Gear:Mittens - $38-58 Lululemon, SmartwoolGloves $5 Tech Touch Knit Gloves - Wild Fable™ Black : Target or $20 Head brandBuff DriFix or CoolNet UV Headband $10-$20https://www.buff.com/us/dryflxr-headband-buff-pool-pool-118098722.html?size=16675https://www.buff.com/us/search/headband+coolnet Fitletic belt $20 Mini Sport Belt - Fitletic Shoes:Liz loves Saucony Kinvara https://www.saucony.com/en/kinvara-14/195019016941.html Naomi is asking for Hoka Rincons Women's Rincon 3 Lightweight Running Shoe | HOKA® and also loves Saucony Endorphin (Speed, Pro, and Elite)Nutrition/ fuel:Honey Stinger, Bonk Breakers, Pedialyte Sport, DripDrop, Saltstick - we shop at thefeed.com and Amazon.com Orgain protein powder https://orgain.com/?rfsn=6906916.8f27ae3&utm_campaign=6906916.8f27ae3&utm_medium=affiliate&utm_source=refersionuse code CoachLiz30 for 30% off your first orderOther gifts! Race Registrations - our local running store has a gift pass for any 4 of their races (including 5ks, 10ks, 10 milers and even a half!) Race Pass Theragun https://www.therabody.com/us/en-us/prime-us.html Subscription to Runners WorldBooks by Jeff Galloway, Alex Hutchinson, Matt Fitzgerald, autobiographies by Lauren Fleshman, Kara Goucher Body glide / trislide (great stocking stuffer!)Running store gift cards (Road Runner Sports is a great national chain)Medal hanger - we love Allied Medal Hangers https://www.medalhangers.com/ Running journal - Believe Training Journal (Electric Blue Edition)

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Today we answer questions that arise during marathon training, straight from the Chicago Marathon Group and the Marine Corps Marathon Group on Facebook!You can also join our group - Team Run Galloway Girls!We also talk about the Peloton programs that we have started! We highly recommend the Peloton app, even if you don't have a bike!

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We don't remember what we talked about, but we're pretty sure it had something to do with running.