Podcasts about runchat

On this episode of The Run Wave Podcast, Kim is chatting with Husband, Father, Marathoner, Ironman, nearly 7 Continent finisher, nearly 6 star finisher, and doing it all at 64 years of age, McKenley Mason.  Mac shows us how you can live this endurance fitness life without age being a factor.McKenley is retired military, and still works for the government.  He is on a quest to run a marathon on every continent with only Asia & Australia left.  He will be wrapping up his 6-star journey in Tokyo in 2023, and he has so much more to accomplish in the endurance world.Support the showShop The Run Wave Merchhttp://therunwave.com/shopSubscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOdConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwave

Deena Kastor, marathon runner, Olympic medalist, former world record holder, author, mum and general all round good egg stopped by on FunkQuest.Playing the new retired athlete edition, Jonathan and Deena discussed, one on one the following FUNK. 1. Who was your best sponsor?2. What was your pathway into elite sport?3. What is the stupidest thing you have seen?4. Which opponent did you most admire?5. What really happens in the locker room?And much more besides.Does Deena wake up worry about going the wrong way in a race? What is she thinking about with 5 or 10 minutes to run, about to WIN the race, with 40,000 people behind her?

We sit down and don't hit record with Erin Montgomery and then hit record.  Erin shares how she got started,  overcoming races, and other ultra insights.  

Maggie Rettelle has been on a quest to run a sub-3 marathon. Having qualified for IronMan Kona twice and run a 3:30 marathon off the bike, Maggie believed she had the strength and grit to get it done. Race experiences and her fire to achieve it shaped her to dive deeper into nutrition, fueling, sleep, mantras, and her mental game. As athletes, we all hope for a perfect training cycle. We root for the best weather and optimal conditions to help us smash our goals. On Saturday 5/21 in Chattanooga, Maggie CRUSHED a sub-5 Half IronMan, running her fastest 1/2 (1:36) off the bike and WON her age group by an astonishing 12 minutes! 7 days later, on 5/28, she laced 'em up at the Bayshore Marathon where she ROCKED a 2:58:02, smashed down the sub-3 door, and made her dream come true. Maggie is a board-certified health & wellness coach and USAT Level 1 certified triathlon coach at TS2 Coaching and is all about community and giving back. So much of our RunChat centers on gratitude. For anyone who has struggled with their nutrition, race day fueling plans, or mindset, there are SO many great takeaways. I hope you all enjoy this conversation as much as I did! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Maggie: Instagram: @coach_ironmag Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2022 Ron Romano

On this episode of The Run Wave Podcast, Kim is chatting with Nubia Ali and Jamia Fletcher, founders of the Louisville, KY based group Future Ancestors. These teenagers will impress you with their quest to keep Breonna Taylors name alive, their fight for equality & LGBTQ+ equal rights.On June 18, 2022 they are putting on their very first road race titled Race For Justice.  This race is designed by a woman led group, takes place in Louisville KY, and is to honor the memory of Breonna Taylor who was brutally murdered in her home by the police on March 13, 2020.I encourage you to support these Future Ancestors by being apart of their journey.  If you are in Louisville, come out and support them on June 18th, or register for the virtual race and run on your side of the world.To learn more about the organization visit: https://futureancestors502.org/ Register for the race https://runsignup.com/Race/KY/Louisville/RaceForJustice502Connect on instagram: https://www.instagram.com/futureancestors502/Subscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOdConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kimSupport the show

Ashley Feldstein is guest #5! I have been a long time follower of Ashley on Instagram because I love her wit, sense of humour, and of course her passion for running. We have bonded over our shared love of running, coffee, and disdain of forced rest days. She is extremely funny, and always keeps it real when it comes to this sport we love so much. In this episode we chat about how to deal with running setbacks such as injuries, what to do with our race medals, Ashley's half marathon goals—specifically a 1:59:59 half marathon, going pantless, and Eminem.  Ashley's Instagram: https://www.instagram.com/ashfeldstein/ Blog: https://ashleyfeldstein.com/blog/

On this episode of The Run Wave Podcast, Kim is joined by Robert Wang.  He is the authority on the World Marathon Majors.  He boasts a Facebook group of more than 17,000 members, is a wealth of knowledge on major stats, how to get into each race, and give us his tips and tricks of the game.Connect with Robert:https://www.facebook.com/MrMediaManWorld Marathon Majors Challenge Grouphttps://www.facebook.com/groups/1445631925462087Subscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOdConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveSupport the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, Kim is giving you all of her tips and tricks to have a successful NYC Marathon Weekend.  From Shakeout runs, how to get to the start line, bag check suggestions, after parties, marathon Monday events and more!Events Mentioned:Mid Strike Magazine Shakeout Runhttps://midstrikemagazine.com/shakeout/Jack Rabbit Marathon Mondayhttps://www.eventbrite.com/e/the-repair-shop-post-marathon-recovery-lounge-tickets-194600664827?aff=ebdsoporgprofile Save 20% on your Mid Strike Magazine Subscriptionhttps://midstrikemagazine.com/plans/subscriptions/Use code: THERUNWAVEShop The Run Wave Merchhttp://therunwave.com/shopSubscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOdConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveSupport the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, Kim is giving you her top 10 races that you should run in 2022.  This show is geared towards those who have a 50 states running goal, but if you're just looking for fun races to run in different states then this episode is for you too!My Top 10 races that you should run period!http://therunwave.com/episode25 Races Mentioned:January 16, 2022Maui Oceanfront Marathonhttps://www.mauioceanfrontmarathon.com/ February 13, 2022Mercedes Benz Marathon, Birmingham, ALhttps://www.mercedesmarathon.com/ March 5-6, 2022Little Rock Marathon, Arkansashttp://littlerockmarathon.com/April 2, 2022Revel Mt. Charleston, Las Vegas, NVhttps://www.runrevel.com/rmc April 20-May 1, 2022The Eugene Marathon, Oregonhttps://www.eugenemarathon.com/June 18, 2022Mayor's Marathon, Anchorage Alaskahttps://runsignup.com/Race/AK/Anchorage/MayorsMarathonElevation chart https://d368g9lw5ileu7.cloudfront.net/races/race97495-customSectionFullAttachment-603d5d1a25a612.97940482.jpg September (No 2022 Date Yet)Maine Coast Marathonhttps://mainecoast262.com/October 9, 2022Newport Marathon, Rhode Islandhttps://newportmarathon.com/November 2022Garmin Olathe Marathon, Kansashttps://ozrun.org/ Course Elevation: https://ozrun.org/courses/December 10-11, 2022Mississippi Gulf Coast Marathonhttps://www.msgulfcoastmarathon.com/ Save 20% on your Mid Strike Magazine Subscriptionhttps://midstrikemagazine.com/plans/subscriptions/Use code: THERUNWAVEShop The Run Wave Merchhttp://therunwave.com/shopSubscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOdConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveSupport the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, Kim is chatting with Brandy Talamoni aka @brandytherunner_ about body shaming in the running community. As her platform continues to grow, Brandy has received a lot of love and hate online. She tells us how's she coping with it all, how she balances being a wife and mother to 2 young boys, and what her future running plans are.Connect with Brandy:http://instagram.com/brandytherunner_http://twitter.com/brandytherunner https://www.tiktok.com/@brandytherunner https://brandytherunner.wordpress.com/Save 20% on your Mid Strike Magazine Subscriptionhttps://midstrikemagazine.com/plans/subscriptions/Use code: THERUNWAVESAVE 30% sitewide on select Run Wave Merchhttp://therunwave.com/shopNo code neededSubscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOd Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveSupport the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, Kim is reporting live from The Race finish line in Atlanta, Georgia.  Listen to interviews with a variety of different runners as they share their experience running The Race.  Find out why this race has become so beloved in the Black Running Community, and why runners keep returning year after year.Learn more: http://theraceuc.com Save 20% on your Mid Strike Magazine Subscriptionhttps://midstrikemagazine.com/plans/subscriptions/Use code: THERUNWAVESAVE 30% sitewide on Run Wave Merchhttp://therunwave.com/shopNo code neededSubscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOdRunners in order of appearance:Nneka Colehttp://instagram.com/sollyvhttp://instagram.com/nekasvegandelights http://nekasvegandelights.com https://www.facebook.com/nekasvegandelights  Artie JacksonDerrick Brittonhttp://instagram.com/derrickbatl Sean Joneshttps://www.facebook.com/profile.php?id=100038389850534http://instagram.com/iam_dat_iam_21 Erika Sampsonhttp://instagram.com/emsashaj https://www.facebook.com/ashleeerika Shawanna Whitehttp://instagram.com/peachrunner26.2 https://www.facebook.com/shawanna.white.9 Daniel Hadera https://www.facebook.com/daniel.hadera https://twitter.com/dh1primo Tigray Genocidehttps://www.teenvogue.com/story/tigray-ethiopia-genocidehttps://www.bbc.com/news/world-africa-57226551  Teri Mitchell aka Ms. TeriLynnehttps://www.facebook.com/profile.php?id=100004622567605https://www.instagram.com/runbully_t/  Raina Hopehttp://instagram.com/eat.hope.run MJ Smithhttp://instagram.com/temple_running365 https://www.youtube.com/c/TempleRunningwithMJSmith Michael Martinezhttp://instagram.com/runfamusahttps://www.facebook.com/irunthistown Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveSupport the show (http://paypal.me/therunwave)

*This episode was recorded outside on the streets of Brooklyn, NY.  What you hear are the raw sounds of New York City...enjoy!On this episode of The Run Wave Podcast, Kim is talking with Jesse, founder of Mid Strike Magazine.  We're discussing the progression of the magazine over the last year, why the magazine is switching to subscription based, & what the future holds for the first diverse, digital running magazine.Save 20% on your Mid Strike Magazine Subscriptionhttps://midstrikemagazine.com/plans/subscriptions/Use code: THERUNWAVESAVE 30% sitewide on Run Wave Merchhttp://therunwave.com/shopNo code neededConnect with The Mid Strike Magazine:http://midstrikemagazine.comhttp://instagram.com/midstrikemagazinehttps://www.facebook.com/MidStrikeMaghttp://twitter.com/mid_strikeSubscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOdConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, Kim is talking the future of The Run Wave, Tokyo and Berlin Marathon updates, a petition against the travel ban for the New York City Marathon, and more!Save 20% on your Mid Strike Magazine SubscriptionUse code: THERUNWAVESAVE 30% sitewide on Run Wave Merchhttp://therunwave.com/shopNo code neededSubscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOdLinks Mentioned:Tokyo marathon press releasehttps://www.marathon.tokyo/en/news/detail/news_002235.html NYC Marathon Petitionhttps://www.change.org/p/we-are-non-us-residents-who-want-to-run-the-new-york-marathon-of-2021Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, Kim is discussing the announcement of the New York City Marathon with a reduced field size for 2021.  Super tight qualifying standards for the Boston Marathon, how the London quarantine effects international runners, and is racing really back, or are we being overly optimistic?Memorial Day Sale!Use code: REMEMBERTO SAVE 30% sitewidehttp://therunwave.com/shopEnds May 31stLinks Mentioned:Gov Cuomo press release: http://www.governor.ny.gov/news/governor-cuomo-announces-2021-tcs-new-york-city-marathon-return-50th-running-november-7NYRR press release: https://www.nyrr.org/media-center/press-release/20210517_MarathonUK Travel Rules: https://www.gov.uk/guidance/red-amber-and-green-list-rules-for-entering-england#red-list Pace Runs: http://paceruns.comConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, Kim chats with Detroit area runner Tommie Bailey. We chat about Tommie's attempt to BQ with a time of 2:50, and how he crushed that time with focus and an extremely diligent training cycle. Learn more about this entrepreneur and how he crushed his goal to qualify for the Boson Marathon.Purchase The Run Wave Merch: http://therunwave.com/shopConnect with Tommir:http://instagram.com/tommie_runzhttp://instagram.com/chiptimerunningConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, we are closing out this edition of the Run Crew Series with London based crew, Black Girls Do Run UK.  This crew was founded 2 years ago by 20 year running vet, Tasha & have made their presence known on the running scene in this short period of time.Purchase The Run Wave Merch: http://therunwave.com/shopConnect with Black Girls Do Run UK:http://instagram.com/blackgirlsdorunukhttp://twitter.com/Bgdrunukhttp://www.facebook.com/blackgirlsdorunukConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, the Run Crew Series continues with Houston based crew, Zone Fitness Training Run Club.  This crew has been thriving during Covid, and has expanded its membership to Dallas.  I chat with personal trainer and club founder Yancy.  He chats about how the lack of black running groups led to the creation of ZFTRC, how his degree in Exercise Science benefits the members of his club, and so much more.Purchase The Run Wave Merch: http://therunwave.com/shopConnect with Zone Fitness Training Run Club:http://instagram.com/zonefitnesstrainingConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, the Run Crew Series continues with Baltimore based crew, A Tribe Called Run.  This crew was formed during the pandemic, and has seen a healthy growth in membership over the last year.  I chat with founder Will about this multi cultural crew; Why he decided to form a crew during Covid, the unique style of the crew, and I even get a little history on the city of Baltimore.Purchase The Run Wave Merch: http://therunwave.com/shopConnect with A Tribe Called Run:http://instagram.com/atribecalledrun/Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, the Run Crew Series continues with Seattle based crew Chasing Roses Run Club. CRRC was founded in Portland, and has had a reemergence in Seattle due to Covid-19 in 2020.  Get to know founder Tunde, and event coordinator Geary as we talk about the mission of the crew, how they have pivoted during the pandemic, keeping their runners connected no matter their location, and so much more!Purchase The Run Wave Merch: http://therunwave.com/shopConnect with Chasing Roses:http://instagram.com/chasingrosesrc Join their April 50 mile challenge: https://www.strava.com/clubs/691916 Tunde: http://instagram.com/taut_7Geary: http://instagram.com/gbbeastinConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

On this episode of The Run Wave Podcast, the Run Crew Series is back!  First up is East Harlem United Runners in support of Team Destiny.  This New York based family crew is on a mission to raise funds for their daughters specialized wheel chair so that Edgar, crew founder and her father can run the NYC Marathon together as a duo.  Edgar's daughter Destiny suffers from cerebral palsy, and running is an activity that brings her true joy.Purchase the Run Wave Merch: http://therunwave.com/shopBuy merch from East Harlem United Runners in support of Team Destiny:Send a DM to http://instagram.com/we_run_unitedDonate to Team Destiny: Paypal: bolivia2680@yahoo.comCashApp: $EdgarBuezoConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

In this episode of The Run Wave Podcast, we're continuing the celebration of Women this Women's History Month, featuring Dionne DeGourville aka @dd_fitspiration.   She is a runner, 20 time marathoner, triathlete, 7 time Ironman, Coach, and author of her new book On A Mission.  We discuss her journey into running, how she became a triathlete, her focus on nutrition, and her reasoning for writing her first book.Where to Purchase Dionne's Book:https://www.dd-fitspiration.com/shop/p/onamissionhttps://amzn.to/3w2qZiTConnect with Dionne:https://www.instagram.com/dd_fitspirationhttps://www.dd-fitspiration.com/ Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

In this episode of The Run Wave Podcast, we're continuing the celebration of Women this Women's History Month, featuring Jackie Kirchner aka @fuelbetter.runfaster, Registered Dietician Nutritionist.  We are talking all things runners nutrition, and Jackie is giving us tips and tricks to fuel better as a runner, and just tips in general to make better food choices.Connect with Jackie:https://www.instagram.com/fuelbetter.runfasterhttp://jackiekirchnernutrition.comjackie@jackiekirchnernutrition.com  Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

In this episode of The Run Wave Podcast, we're kicking off International Women's Month by celebrating women. First up is London based runner Stephanie, also known as @thefauxathlete on instagram. Stephanie shares her running journey that began only 2 years ago. She also gets incredible candid and talks about living with Endometriosis. In addition to being International Women's Month, March is also Endometriosis Awareness Month. Stephanie gives in depth details of the details, and how it was affected her life. We also chat about mental health, and the stigma that comes with seeking therapy, especially in the black community.Connect with Stephanie:https://www.instagram.com/thefauxathleteConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

About Nita, which includes links that were discussed in the podcast: Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. A long-time meditator, three-time marathoner, and former assistant to writing practice originator Natalie Goldberg, Nita founded the Facebook group Mind, Mood, and Movement to support mental well-being through meditation, exercise, and writing practice. She lives in central Ohio with her husband, Ed, and their yellow Labrador retriever, Scarlet. Download your free copy of Nita's eBook Three Ways to Heal Your Mind.

In this episode of The Run Wave Podcast, we're talking the brand new race director of the New York City Marathon, Ted Metellus, who just so happens to be a black man. The new Ted Corbitt Loop in Central Park, NYRR Virtual Black History Month racing, & The Ironman Group is still not issuing refunds for permanently cancel races.Links Mentioned:NYRR Press Release:https://www.nyrr.org/run/photos-and-stories/2021/ted-metellus?sf243186588=1NYRR Black History Month Virtual 5k: https://www.nyrr.org/Races/VirtualNYRRBlackHistoryMonth5KIronman Group Video:https://www.youtube.com/watch?v=sv31h0DSkd8 Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

In honor of Black History month, we are highlighting extraordinary athletes doing extraordinary things. In this episode of The Run Wave Podcast, Kim chats with Michael DreamChaser Smith, Army World Class Athlete, Para-triathlete, 2-Time Ironman, & 4-Time Ironman 70.3 Finisher.Michael tells the harrowing story about how he became an arm amputee, while fighting to maintain his active duty status in the army. He talks about his transition into the sport of triathlon, his non-profit organization, Swim Bike Run 4 Equality, and much more.Connect with Michael DreamChaser Smith:https://www.instagram.com/michael_dreamchaser_smith https://www.facebook.com/MikeParaTri/Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

This episode we meet Erik Heine, who helps lead Team Hoyt in Oklahoma. Erik also has thousands of miles under his belt -- he regularly runs 2,000 miles a year! - Follow Erik on Twitter- Team Hoyt Oklahoma: Facebook | Website- The original duo, Dick and Rick Hoyt.We also talk to Erik about virtual events that have helped Team Hoyt continue during the pandemic since spring 2020. 

In honor of Black History month, we are highlighting extraordinary athletes doing extraordinary things. In this episode of The Run Wave Podcast, Kim chats with Soj Jibowu, Founder of Varlo Apparel, a cycling and triathlon apparel brand.VARLO's mission is simple: "To provide the best products by never sacrificing quality and executing upon innovation. We seek to inspire the spirit and empower the will of every athlete to shatter goals and create a new reality of what is achievable."Learn more about this new and up and coming, black owned, multi-sport apparel brand, as Kim chats with the founder Soj about everything from manufacturing to the signing pro triathletes.Connect with Varlo Apparel:https://www.varlosports.com/https://www.instagram.com/varlo_apparel/https://www.facebook.com/Varlo.apparel/https://twitter.com/varlo_apparel/Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

In this episode of The Run Wave Podcast, we're concluding the Run Crew Series with Detroit based run crew, We Run 313. A fairly new run crew, they are making their mark on the city of Detroit from being awarded with the Spirit of Detroit honors, to being recognizing by the state of Michigan. Get to know the founders Lance and Joe, and the mission of We Run 313.Connect with We Run 313:http://werun313.comhttp://instagram.com/werun313Lance: http://instagram.com/__LWoodsJoe: http://instagram.com/JoerobinsonapxConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

In this episode of The Run Wave Podcast, continuing the Run Crew Series with Baltimore based run crew, R.I.O.T. Squad Running. The acronym for this Maryland squad founded in 2015 stands for Running Is Our Therapy. Kim chats with founder Rob, who is an army vet, and Alison, crew leader and coach. Rob and Alison give the deets on the Baltimore running scene, places to eat, where to run, where to stay, and so much more.Connect with R.I.O.T. Squad Runninghttp://instagram.com/riotsquadrunninghttps://www.facebook.com/RIOTSQUADRUNNING/Rob: http://instagram.com/fox410Alison: http://instagram.com/alioop_0_o_runsConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

In this episode of The Run Wave Podcast, we are headed across the pound to chat with Eric, Brian, and Safari of Morning Than Runnin. They are a London based run crew, who uses their outgoing personalties to encourage more people to get into the sport of running.Connect with More Than Running:https://www.instagram.com/morethanrunninhttps://www.youtube.com/channel/UC7gIqVtKbFqDG8ADSY6Q-xwEric: https://www.instagram.com/runlikekunteBrian: http://instagram.com/killab001Tafari: http://instagram.com/i.c.da_matrixConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

In this episode of The Run Wave Podcast, we are kicking off our Run Crew series. First up is Milwaukee's own F.E.A.R. MKE. Forget Everything And Run, F.E.A.R. MKE was established in 2015, & their mission is to encourage more African American young professionals to run. I chat with Tenia, the Director of Health & Wellness for Social X MKE and Karlie, one of the crews captains. We delve into the mission of the crew, community initiatives, their feature in Runner's World Magazine, and more. I also get the low down on the city of Milwaukee. What race should we run in the city when the world opens back up, where to stay, and the best food and places to eat.Connect with F.E.A.R. MKE:http://instagram.com/fearmkehttp://twitter.com/fearmkehttps://www.facebook.com/groups/FEARmke/https://socialxmke.com/fearConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

I am so stoked to share NYC Running Legend David Kilgore's story to kickoff 2021! David has rock star run creds, having the unique experience of running for 3 elite schools; Colorado, Florida and Oklahoma State. He excels from 5k up to 100 miles and competed for the US Team at the 50K Trail and Ultra World Championships in Portugal. What makes David so endearing is his easy going, surfer chill vibe. But don’t be fooled, he’s also been known to hurdle barriers on the FDR in OSR Races with no prize money on the line, and finish trail races bleeding all over the course—in other words, my kinda guy. During the pandemic, David stepped up with two huge fundraising campaigns, running 100 miles for the 1st time in the Florida, raising over 20K for frontline workers and engaging his employer, On Running, in the campaign to provide shoes to nurses and doctors and help out the running stores he has a relationship with. More recently, David ran 73 miles through all 5 boroughs to provide 2.5 million meals for the NYC Food Bank. He engaged with his followers on FB and IG Live and appeared on ESPN and CNN. David’s joy for life is infectious and his ability to rally the run community for greater causes is truly EPIC! It’s not only the most FUN I’ve had on a RunChat, but so damn INSPIRING!! If you enjoy the conversation, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With David: Instagram: @davidkilgore Visit his On Running profile here Check out his filmmaking partner, Brenden, here Connect With Ron: Personal Instagram: @ronrunsnyc Podcast Instagram: @runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2021 Ron Romano

To enter visit this post on Instagram: https://www.instagram.com/p/CJWfbOOnAXn/To celebrate 2021, I am giving away some Run Wave merch: a Ride this Wave Tee, and a pair of my favorite brand of shades to run in from @knockaround ⁣⁣To enter:*Follow @therunwave*Like this post ⁣https://www.instagram.com/p/CJWfbOOnAXn/*Tag 2 friends in the comments⁣*Follow the link in @therunwave bio to compete the additional entries, or visit http://therunwave.com/giveaway⁣

In this episode of The Run Wave Podcast, Kim is recapping 2020's best moments on the show including giving a follow up on guests that were featured this year, an update on the Ahmaud Arbery case, NYRR, Atlanta Track Club, Mid Strike Magazine, and more!Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

In this episode of The Run Wave Podcast, Kim is chatting with President of the Board of the RRCA, George Rehmet, and Randy Accetta, Director of Coaching Education.  We delve into the RRCA organization as a whole, and their wildly popular  coaching certification program.  George also tells us about some of the steps that the RRCA is taking to diversify it's programming and organization as a whole.  Randy gives us knowledge on RRCA's coaching program including, who can become a coach, & what it takes to become and maintain your coaching status with the org.Connect with George:http://instagram.com/i_support_rrcapresident@rrca.orgConnect with Randy:coachingdir@rrca.orgConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

Henry Howard (@HenryHoward on Twitter) once was called “Molasses” after a grade-school track-and-field now. Now he's completed numerous marathons and ultramarathons, and is coaching others to some awesome race-day experiences.He's also the founder of RunSpirited.com, a website devoted to inspiring race stories, race previews and recaps, and gear reviews.Get to know Henry in our 10th episode of the #RunChat podcast! 

In this episode of The Run Wave Podcast, Kim is talking the ousting of NYRR CEO Michael Capiraso, and how @rebuildnyrr's impact on change within this organization. Also, Florida native, Corey Joyner talks running the Space Coast Marathon in person, and how he shaved 1hr off of his time to set a new marathon personal best.Mentions:NYRR press release: https://www.nyrr.org/media-center/press-release/20201130_NYRRCEORebuild NYRR: http://instagram.com/rebuildnyrrConnect with Corey:http://instagram.com/cjtherunnerConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

#RunChat co-founder David talks with Steena about her running adventures, ranging from her first marathon to being injured to completing an Ironman.  David and Steena have "known" each other for 10 years via social media, so you'll get to hear how chatting on Twitter can really lead to some life-long friendships. 

In this episode of The Run Wave Podcast, Kim is talking NYC Marathon 26.2 racers, another in person road race, this time from the Atlanta Track Club. Michael Martinez joins in with his race recap. Last but not least, vote like your life depends on it!Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

In this episode of The Run Wave Podcast, Kim lets you in on her top 10 Races that you should run once racing resumes, and why you should run them. She is giving you insights on the races, visiting tips, and the good and bad of each race.Races Mentioned:1. Gasparilla Distance Classic 2. St. Judes Memphis Marathon Weekend Blog Post: https://str8kim.com/memphis-vlog-st-jude-marathon-weekend/ 3. Detroit Free Press Half Marathon Blog Post: https://str8kim.com/detroitfreep/ 4. Narragansett Summer Running Festival5. Delaware Marathon Running Festival6. Hartford Half Marathon7. Charleston Half Marathon8. The Race -ATL Blog Post: https://str8kim.com/race-recap-the-race-october-5-2019-atlanta-ga/ 9. Run Barbados 10. Brooklyn Half MarathonBlog post about this episode: http://therunwave.com/episode25Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

AfterShokz has been a #RunChat sponsor since late 2018. Get to know them even more as we talk to Colin, one of the people behind those awesome tweets each chat! We talk about what's coming up to close out 2020, and how they have pivoted throughout the year. It's our first podcast with one of our longtime sponsors, so we hope you enjoy getting to know them beyond their tweets and profile pic! 

In this episode of The Run Wave Podcast, Kim talks the Rock N Roll & Ironman organizations.  Their complete disregard of runners who have supported them over the years.  The corporations who have purchased them over the years for big bucks, the steady decline in the production of their events, and why we need to stop supporting big businesses who do not care about runners.Blog post about this episode: http://therunwave.com/episode24Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Save 15% on Blenders Eyewear* https://bit.ly/3koWNZmLike the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/campaig...*Referral links used.  I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

Caleb Masland - founder of TWB Running - has been doing "virtual" things before "virtual" became one of the keywords of 2020. In this episode of the #RunChat podcast, hear first-hand what's in the mind of a running coach and how one may be able to help you push through mental and physical struggles. We also talk about an injury that Caleb has dealt with for years, as well as how things are so different this year with COVID. You also want to listen to the end to hear his answer about who he would love to go for a run with. 

In this episode of The Run Wave Podcast, Kim talks Boston Marathon virtual race finishers, runners doing good, is there a lack of Inclusion and Diversity in the NY running community, and does NYRR need rebuilding?Show Mentions:Mid Strike Magazine http://midstrikemagazine.comSave $10 on Route 66 Marathon with link: http://haku.ly/506362f3Or use code 2020STR8KIM for $10 off Philip King’s Episode: http://therunwave.com/episode13DM Philip on IG to donate shoes http://instagram.com/pkingduc76White River Marathon For Kenya https://whiterivermarathon.com/Rebuild NYRR: http://instagram.com/rebuildnyrrhttps://linktr.ee/rebuildnyrrLetter to NYRR Board: https://rebuildnyrr.org/2020/08/25/letter-to-board/ Blog post about this episode: http://therunwave.com/episode23Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Save 15% on Blenders Eyewear* https://bit.ly/3koWNZmLike the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/campaig...*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)

Naomi Barnett - @Naythere on Twitter - was voted “Most Likely to Win a Triathlon” in high school and is now an age-group placing half marathoner, marathoner and triathlete who manages to find a way to balance the three while dealing with health issues.“I am also queer and observantly Jewish, and have had to navigate both of those identities in the running world,” Naomi told us in our questionnaire ahead of the conversation.Check out more #RunChat podcasts RIGHT HERE.

Jan 1, 2011. That's the day that Mark Villalovos began his running career at age 45. Fast forward nearly a decade later and Mark now has numerous races under his belt, and can call himself a race director. Mark offers some amazing perspectives that are crucial for the running community to understand when it comes to holding a race. And you'll also get to hear how helpful the #RunChat community was in getting Run Laughlin started in the mid-2010s.

We're excited for you to meet Isaac - @isaacgrivett on Twitter - to hear about his incredible running journey, which includes running a marathon when he was just 12 years old. Isaac's honesty is what we embrace about the #RunChat community, and we hope that you enjoy this half hour conversation with him.

Bart Yasso, the former chief running officer of Runners World magazine, is one of the easiest people to talk to about running. He's full of fantastic stories and wonderful advice. Bart has had a major influence on the #RunChat community as well, inviting founders David and Scott to the first-ever Runner's World Festival in Pennsylvania to discuss social media's impact on the sport. #RunChat co-founder David talks with Bart for about 40 minutes on a wide-range of topics from his first race decades ago to running on a relay team for the Blue Ridge Marathon. We also talk about the coronavirus impact on the sport and what future races may look like ... and much more!