Podcasts about Availability

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Best podcasts about Availability

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Latest podcast episodes about Availability

Correct Opinions with Trey Kennedy
311: You're Not Mean… They're Just Dumb | Correct Opinions

Correct Opinions with Trey Kennedy

Play Episode Listen Later Oct 8, 2025 70:15


Trey, Katie, and Jake share their “Correct Opinions” this week: Trey claims he's not mean—people are just dumb, Katie takes on board game maniacs, and Jake exposes the lies of YouTube Zen. Plus, they debate the funniest names for throwing up . VISIT http://GrowTherapy.com/CORRECTOPINIONS Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance and some pay as little as $0, depending on their plan. Availability and coverage vary by state and insurance plan. VISIT http://FUNCTIONHEALTH.COM/TREY The first 1000 get a $100 credit toward their membership. use gift code TREY100 at sign-up to own your health. Get your Lola Blanket today! Use code: CORRECTOPINIONS for 35% off at http://lolablankets.com

The One You Feed
The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten

The One You Feed

Play Episode Listen Later Oct 7, 2025 58:27


In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become who we're meant to be. Todd also discusses how mindfulness, Zen practice, and self-awareness can help manage emotions and navigate life's challenges. He shares insights from his book curation process, discusses the importance of balancing personal growth with acceptance, and highlights how influential books can guide us through change, purpose, and self-discovery.Feeling overwhelmed, even by the good things in your life? Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!Key Takeaways:Exploration of Todd's book, “The 100 Best Books for Work and Life”Importance of mindfulness and awareness in managing emotionsThe tension between striving for improvement and accepting life as it isInsights from Zen Buddhist practice and its application to personal developmentThe impact of a growth mindset versus a fixed mindset on personal growthThe interconnectedness of personal and professional developmentThe significance of self-awareness in aligning actions with valuesThe role of curiosity in adapting to change and personal evolutionRecommendations for influential books across various disciplines related to personal growth and life skillsIf you enjoyed this conversation with Todd Sattersten, check out these other episodes:How to Embrace Awareness and Let Go of Ego with Grace ShiresonHow to Create Change at Work Without Losing Yourself with Melody WildingFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The One You Feed
Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves

The One You Feed

Play Episode Listen Later Oct 3, 2025 58:36


In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a secure career, embracing sobriety, and navigating relationship endings with integrity. He also delves into the importance of choosing self-alignment over people-pleasing, distinguishing intuition from trauma, and building self-trust through small commitments.Key Takeaways:Personal growth and transformation through self-awarenessThe distinction between healthy shame and toxic shameThe impact of sobriety on personal relationships and self-identityThe importance of living with integrity and aligning with one's authentic selfThe complexities of love, commitment, and personal responsibility in relationshipsThe role of attachment styles in relationship dynamicsThe significance of grief in the process of change and healingBuilding self-trust through small, achievable commitmentsThe transformative power of embracing vulnerability and truth in relationshipsIf you enjoyed this conversation with Mark Groves, check out these other episodes:How to Make Great Relationships with Dr. Rick HansonHow to Have Healthier Relationships with Yourself and Others with Jillian TureckiFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Crossover with Dr. Rick Komotar
Dr. Arthur Caplan: What the Big Beautiful Bill Means for American Healthcare

The Crossover with Dr. Rick Komotar

Play Episode Listen Later Oct 1, 2025 35:01


Prior to coming to NYU, Dr. Caplan was the Sidney D. Caplan Professor of Bioethics at the University of Pennsylvania Perelman School of Medicine in Philadelphia, where he created the Center for Bioethics and the Department of Medical Ethics. He has also taught at the University of Minnesota, where he founded the Center for Biomedical Ethics; the University of Pittsburgh; and Columbia University. He received his PhD from Columbia University. Dr. Caplan is the author or editor of 35 books and more than 880 papers in peer reviewed journals. His books include Vaccination Ethics and Policy, with Jason Schwartz, and, Getting to Good: Research Integrity in Biomedicine, with Barbara Redman. He has served on a number of national and international committees including as the chair of the National Cancer Institute Biobanking Ethics Working Group; chair of the Advisory Committee to the United Nations on Human Cloning; and chair of the Advisory Committee to the Department of Health and Human Services on Blood Safety and Availability. He has also served on the Presidential Advisory Committee on Gulf War Illnesses, the Special Advisory committee to the International Olympic Committee on Genetics and Gene therapy, the Special Advisory Panel to the National Institutes of Mental Health on Human Experimentation on Vulnerable Subjects, the Wellcome Trust Advisory Panel on Research in Humanitarian Crises, and as the co-director of the Joint Council of Europe/United Nations Study on Trafficking in Organs and Body Parts.

The One You Feed
The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor

The One You Feed

Play Episode Listen Later Sep 30, 2025 57:23


In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to escape. Shaka spent 19 years in prison and seven of those in solitary confinement. But he'll tell you that he was imprisoned long before handcuffs, and that his freedom came long before his release. His new book, How to Be Free. A Proven Guide to Escaping Life's Hidden Prisons, is about finding the doors we often don't notice and walking through them.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You!Feeling overwhelmed, even by the good things in your life?Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!Key Takeaways:Shaka's journey of transformation and healing after 19 years in prison.The concept of “hidden prisons,” including emotional and psychological struggles like shame, grief, and anger.The role of literacy and mentorship in personal growthThe impact of grief, including the loss of his brother and his son's health challengesThe relationship between anger and unresolved emotional pain, and how it can hinder healing.The significance of accountability and self-forgiveness in overcoming past mistakes.The societal challenges faced by formerly incarcerated individuals and the need for systemic change.The complexity of personal agency and responsibility in the context of life choices and circumstances.The importance of embracing life's messiness and the ongoing journey of healing and growth.If you enjoyed this conversation with Shaka Senghor, check out these other episodes:Dr. Tererai Trent on Incredible PerseveranceImprovising in Life with Stephen NachmanovitchLife Lessons with Dr. Edith EgerFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Morning Stream
TMS 2894: Sean Spoiler

The Morning Stream

Play Episode Listen Later Sep 29, 2025 69:14


Red On Air Dog. Scotty Potty Pudding And Pie, Bumps the Girls and Makes Them Cry. A Duet About Ugliness. Chuck-a-lucks in my Thin Mints. A Fighty Little Movie. Isn't Istanbul Constantinople? Cuz I'd like really wanted to know. 10,000 Groundhog Days. Wake Me Up Before October! (WHAM!). One Dirk Diggler After Another. Schmawn Schmen. Three Dog Nights at the Johnsons. The best Ability is Availability. Double-Blind Placebo-Free Study. 40 Seconds of Mars! Science Doesn't Care About Your Feelings with Bobby and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Sports Cards Nonsense
Card Grading Changes, European Market Growth and Product Availability

Sports Cards Nonsense

Play Episode Listen Later Sep 29, 2025 61:03


With Mike out on the road, Jesse is joined by Alex AKA Clever Cuban Cards to talk about the latest sports card market updates. Grading changes with PSA, expansion into Europe, and Topps' release frequency are all on the docket. PSA's pricing and turnaround times have been a hot topic of conversation over the last week, which Jesse and Alex reflect on. They also discuss the booming market for Pokémon cards, the impact of player likability on card value (Aaron Rodgers), and the challenges of maintaining affordability in the hobby. Be sure to check out Mike's eBay Live tonight with DC Sports 87! And, tune into The Hobby Handbook with Clever Cuban Cards each Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

The FrogPants Studios Ultra Feed!
TMS 2894: Sean Spoiler

The FrogPants Studios Ultra Feed!

Play Episode Listen Later Sep 29, 2025 69:14


Red On Air Dog. Scotty Potty Pudding And Pie, Bumps the Girls and Makes Them Cry. A Duet About Ugliness. Chuck-a-lucks in my Thin Mints. A Fighty Little Movie. Isn't Istanbul Constantinople? Cuz I'd like really wanted to know. 10,000 Groundhog Days. Wake Me Up Before October! (WHAM!). One Dirk Diggler After Another. Schmawn Schmen. Three Dog Nights at the Johnsons. The best Ability is Availability. Double-Blind Placebo-Free Study. 40 Seconds of Mars! Science Doesn't Care About Your Feelings with Bobby and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Unleashed - How to Thrive as an Independent Professional
620. Christian Derosiers, Co-founder of Flashpoint.ai 

Unleashed - How to Thrive as an Independent Professional

Play Episode Listen Later Sep 29, 2025 28:22


Show Notes: Christian Derosier, co-founder of Flashpoint.ai, explains that it is an AI-native market research agency that offers tools and methods typically used by market research agencies but at a fraction of the time and cost. Flashpoint.ai includes surveys, media monitoring, expert calls, and proprietary tools, aiming to provide a comprehensive market research solution. The tool is designed to help business leaders and consultants live at the level of business problems, clarifying objectives and translating them into a coordinated set of tools. Demonstrating Flashpoint.ai Features Christian shares his screen to demonstrate the tool, starting with a generic research query about market trends related to lactose-free ice cream in the United States.  The tool generates an AI web overview, providing initial context and a research plan, including sections on growth drivers, consumer preferences, competition, and barriers to scale. Users can edit and add new sections to the research plan, and the tool provides an AI assistant for further context and detail.  The action plan translates the high-level objective into specific tools, such as surveys, expert interviews, and generative R&D testing. The Generative R&D Tool Christian explains the generative R&D tool, which conducts market testing by running ads to evaluate interest and demand for products. The tool generates ads and landing pages, allowing users to observe real consumer behavior and preferences. The ads are deployed on Google Ads, and the landing pages provide real information and links to actual products or services. The tool is useful for concept testing, new product development, and disruptive innovation, as it allows testing without attaching real brand names. Generative R&D Case Study Christian shares a case study where a small liberal arts school used the generative R&D tool to test different marketing strategies. The school tested various concepts, including study abroad offers, practical applications of liberal arts degrees, and even anti-woke liberal arts schools. The tool helped the school identify latent demand and insights into future planning. The cost for running the ads and generating insights is relatively low, making it an efficient and cost-effective method for market research. Flashpoint.ai Licensing The base fee for a Flashpoint.ai license is $40 per month per user, billed annually at $480. Additional costs come from sample sizes, ad runs, expert calls, and other project-specific expenses. Users can purchase resources a la carte for each project, avoiding long-term commitments. The tool is available on flashpoint.ai, and additional resources, such as sample deliverables and video walkthroughs, can be provided upon request. Timestamps: 0:02: Overview of Flashpoint.ai  04:07 Live Demo of Flashpoint.ai  11:29: Generative R&D Testing  21:41: Case Study and Insights  23:50: Pricing and Availability  Links: Website: https://www.flashpoint.ai/ Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com.  

University of Utah Sound
Postgame Availability | Kyle Whittingham, Head Coach | September 27, 2025

University of Utah Sound

Play Episode Listen Later Sep 28, 2025 9:12


Head coach Kyle Whittingham speak with the media after the Utes dominant road win over West Virginia on September 27, 2025

University of Utah Sound
Postgame Availability | QB Devon Dampier, DE John Henry Daley and WR Ryan Davis | September 27, 2025

University of Utah Sound

Play Episode Listen Later Sep 28, 2025 5:56


Quarterback Devon Dampier, defensive end John Henry Daley and wide receiver Ryan Davis speak with the media after the Utes dominant road win over West Virginia on September 27, 2025

Morning Scoop: Daily Buckeye Show
OSU Insider: Schematic Changes, Player availability, bold predictions

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Sep 27, 2025 112:40


Givs and the Bank
OSU Insider: Schematic Changes, Player availability, bold predictions

Givs and the Bank

Play Episode Listen Later Sep 27, 2025 112:40


Cougar Sports Saturday
Analying BYU's First Player Availability Report

Cougar Sports Saturday

Play Episode Listen Later Sep 27, 2025 7:31


For the first time, BYU has released an official player availability report ahead of game day. Mitch Harper and Kyle Ireland break down what it means for the program, how it impacts preparations, and which names stood out. They also discuss how this move aligns with trends across college football and what fans should take from the initial report.

Around The Oval
OSU Insider: Schematic Changes, Player availability, bold predictions

Around The Oval

Play Episode Listen Later Sep 27, 2025 112:40


Utah State University Sound
Postgame Availability | Bronco Mendenhall, Head Coach | September 27, 2025

Utah State University Sound

Play Episode Listen Later Sep 27, 2025 7:24


Scott Garrard and Kevin White speak with Utah State head coach Bronco Mendenhall after the Aggies 55-35 loss to Vanderbilt on September 27, 2025

Utah State University Sound
Postgame Availability | Brock Lane, Tight End | September 27, 2025

Utah State University Sound

Play Episode Listen Later Sep 27, 2025 3:31


Scott Garrard and Kevin White speak with Utah State tight end Brock Lane after the Aggies 55-35 loss to Vanderbilt on September 27, 2025

The One You Feed
Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile

The One You Feed

Play Episode Listen Later Sep 26, 2025 42:19


In this episode, Scott Stabile explores the idea of choosing love in a divisive world and how empathy can be our guiding light when life feels fractured. Scott shares deeply personal stories — from the tragedy of losing his parents to addiction in his family — and how forgiveness and compassion became the most difficult, yet most healing choices of his life. He talks about the role of awareness, the lies of shame, the futility of chasing quick fixes, and why love isn't a fleeting feeling but an action we can commit to again and again. Key Takeaways:The transformative power of love as a conscious choice.The parable of the two wolves and the importance of feeding the good impulses.The role of awareness and compassion in personal growth.The impact of shame and the healing power of sharing personal struggles.The relationship between forgiveness, empathy, and personal healing.The complexities of addiction and its multifaceted nature.The distinction between happiness as a feeling versus actions that promote happiness.The management of fear through consistent action and self-care.The futility of seeking a single solution to emotional struggles.The importance of ongoing personal growth and the acceptance of emotional impermanence.If you enjoyed this conversation with Scott Stabile, check out these other episodes:How to Be Enough As You Are with Scott StabileOmid Safi on Radical LoveFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Morning Scoop: Daily Buckeye Show
OSU Insider: Schematic Changes, Player availability, bold predictions

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Sep 26, 2025 146:25


Morning Scoop: Daily Buckeye Show
OSU Insider: Schematic Changes, Player availability, bold predictions (Elite Edition)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Sep 26, 2025 143:30


Morning Scoop: Daily Buckeye Show
OSU Insider: Schematic Changes, Player availability, bold predictions (Elite Edition)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Sep 26, 2025 132:15


Morning Scoop: Daily Buckeye Show
OSU Insider: Schematic Changes, Player availability, bold predictions (Title Edition)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Sep 26, 2025 126:00


Morning Scoop: Daily Buckeye Show
OSU Insider: Schematic Changes, Player availability, bold predictions (Elite Editon)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Sep 26, 2025 137:15


Givs and the Bank
OSU Insider: Schematic Changes, Player availability, bold predictions (Elite Edition)

Givs and the Bank

Play Episode Listen Later Sep 26, 2025 143:30


Givs and the Bank
OSU Insider: Schematic Changes, Player availability, bold predictions (Elite Edition)

Givs and the Bank

Play Episode Listen Later Sep 26, 2025 132:15


Givs and the Bank
OSU Insider: Schematic Changes, Player availability, bold predictions (Title Edition)

Givs and the Bank

Play Episode Listen Later Sep 26, 2025 126:00


Givs and the Bank
OSU Insider: Schematic Changes, Player availability, bold predictions (Elite Editon)

Givs and the Bank

Play Episode Listen Later Sep 26, 2025 137:15


Givs and the Bank
OSU Insider: Schematic Changes, Player availability, bold predictions

Givs and the Bank

Play Episode Listen Later Sep 26, 2025 146:25


Technology Tap
Cybersecurity Fundamentals: Cracking the Authentication Code Chapter 5

Technology Tap

Play Episode Listen Later Sep 26, 2025 26:56 Transcription Available


professorjrod@gmail.comEver wonder what happens behind the scenes when you tap "Login" on your favorite app? Authentication is the invisible guardian standing between your personal data and potential attackers, and it's more sophisticated than you might think.Authentication systems rely on three critical principles: Confidentiality keeps your credentials private, Integrity ensures no one can fake their way past security, and Availability guarantees you can access your accounts when needed. These principles form the foundation of digital security across every platform you use.The strongest protection comes from combining multiple authentication factors. Your passwords represent "something you know," while those codes texted to your phone verify "something you have." Fingerprint and facial recognition add "something you are" to the equation. When companies layer these factors together, they create robust security that can stop 99% of automated attacks according to Microsoft research.Despite advances in authentication technology, passwords remain the primary defense for most accounts. Security experts now recommend longer passphrases over complex combinations with special characters. A memorable phrase like "Purple Dungeon eats pizza at noon!" creates a formidable 27-character barrier against brute force attacks. Password managers have become essential tools for generating and storing unique credentials for each service, protecting against credential stuffing attacks where hackers try stolen login information across multiple sites.Beyond basic authentication lies the world of access control – determining what you can do once your identity is verified. Modern systems implement various models from Discretionary Access Control to Attribute-Based Access Control, applying the principle of least privilege to minimize potential damage from compromised accounts or insider threats.Ready to strengthen your digital security? Start by enabling multi-factor authentication on your critical accounts today. Consider using a password manager to generate strong, unique passwords for each site. Remember that authentication isn't just about keeping the bad guys out – it's about protecting what matters most to you online.The Dom Sub Living BDSM and Kink PodcastCurious about Dominance & submission? Real stories, real fun, really kinky.Listen on: Apple Podcasts SpotifySupport the showIf you want to help me with my research please e-mail me.Professorjrod@gmail.comIf you want to join my question/answer zoom class e-mail me at Professorjrod@gmail.comArt By Sarah/DesmondMusic by Joakim KarudLittle chacha ProductionsJuan Rodriguez can be reached atTikTok @ProfessorJrodProfessorJRod@gmail.com@Prof_JRodInstagram ProfessorJRod

Around The Oval
OSU Insider: Schematic Changes, Player availability, bold predictions (Title Edition)

Around The Oval

Play Episode Listen Later Sep 26, 2025 126:00


Around The Oval
OSU Insider: Schematic Changes, Player availability, bold predictions (Elite Editon)

Around The Oval

Play Episode Listen Later Sep 26, 2025 137:15


Around The Oval
OSU Insider: Schematic Changes, Player availability, bold predictions (Elite Edition)

Around The Oval

Play Episode Listen Later Sep 26, 2025 143:30


Around The Oval
OSU Insider: Schematic Changes, Player availability, bold predictions

Around The Oval

Play Episode Listen Later Sep 26, 2025 146:25


Around The Oval
OSU Insider: Schematic Changes, Player availability, bold predictions (Elite Edition)

Around The Oval

Play Episode Listen Later Sep 26, 2025 132:15


Moms and Murder
The Killing of Professor Dan Markel: The Adelson Family's Web of Deceit (Part 2)

Moms and Murder

Play Episode Listen Later Sep 25, 2025 61:40


In the gripping second part of the Daniel Markel case we delve deeper into the intricate web of deceit surrounding the murder-for-hire plot. This episode focuses on the trials of the two masterminds behind the shocking crime: Charlie and Donna Adelson. Charlie Adelson's Trial: The episode begins with the conviction of Charlie Adelson. The state's case was built on compelling evidence, including audio recordings from a Miami restaurant where Charlie discussed killing a blackmailer or a police officer. The money trail connecting the Adelson family's dental practice to Katie Magbanua, the ex-girlfriend of the hitman, also played a crucial role. Charlie took the stand in his own defense, claiming he was being extorted by the hitmen. This defense was ultimately not believed by the jury, leading to his conviction for first-degree murder, conspiracy, and solicitation. Donna Adelson's Arrest and Trial: Just seven days after her son's conviction, the matriarch, Donna Adelson, was arrested at Miami International Airport as she and her husband, Harvey, were attempting to flee to Vietnam, a non-extradition country. Key evidence against her included monitored phone calls where she discussed fleeing the country and a recording where she was overheard mulling over extradition policies and reading text messages from her daughter, Wendi. During her trial, testimony from her fellow inmates revealed her attempts to orchestrate false testimony and her admission of her role in the murder. The verdict was unforgettable, as Donna gasped dramatically when she was found guilty of first-degree murder, conspiracy, and solicitation, becoming the fifth person convicted in Dan's murder. The Family's Web of Lies: The podcast also uncovers new details about the involvement of other family members. Wendi Adelson, Dan's ex-wife, testified under immunity but was confronted with her past inconsistencies about her knowledge of the murder plot. It was also revealed that Donna and Wendi had a deep knowledge of Dan's daily routine, and Wendi's ex-boyfriend testified that she once mentioned Charlie looking into a hitman for $15,000. Legacy and Justice: The episode concludes with the powerful impact of the case on Dan Markel's parents, Ruth and Phil Markel. Their advocacy led to a new law and a long-awaited reunion with their grandsons. Thank you to this week's sponsors! Join the more than 3 million families who have chosen K12, and empower your student to reach their full potential now. There is still time to enroll for this school year! Go to K12.com/MOMS today to find a tuition-free K12-Powered School near you and enroll now.  Boll & Branch makes upgrading your bed easier than ever with curated Bundles for a sanctuary of comfort. For a limited time get 20% off Bed Bundles, plus free shipping and returns, at BollAndBranch.com/moms.  Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance and some pay as little as $0 depending on their plan. GrowTherapy.com/MOMS to get started. Availability and coverage vary by state and insurance plan.   Get new episodes a day early and ad free, plus chat episodes, at Patreon.com/momsandmysteriespodcast.    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/MomsandMysteriesATrueCrimePodcast.    Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more.  Sources: Dan Markel Murder Who Had Dan Markel Killed? January 17, 2018 New York Times Wedding Announcement February 26, 2006 Adelson flight to Vietnam lets state argue 'consciousness of guilt' in Markel murder, November 15, 2023 DAN MARKEL MURDER TRIAL: How we got here Katherine Magbanua sentenced to life in prison July 29, 2022 Katherine Magbanua found guilty of all charges in murder of Dan Markel May 30, 2022 Suspects in Markel murder case to be tried together June 20, 2018 Sigfredo Garcia found guilty, mistrial declared for Katherine Magbanua in Dan Markel's murder Charlie Adelson arrested on murder charges in connection to Dan Markel murder  April 21, 2022 Sigfredo Garcia gets life in prison for murder of Dan Markel Sept. 20, 2019 Dan Markel case: Family says justice 'partially served' with murder verdict and mistrial Oct 11, 2019 Florida dentist guilty of hiring hitman to kill brother-in-law Daniel Markel after custody fight with relative Nov 6, 2023 Charlie Adelson sentenced to life in murder for hire plot | CNN Dec 12, 2023 Katherine Magbanua, previously convicted, testifies on Day 3 of Charlie Adelson trial Oct. 30, 2023 Sigfredo Garcia Probable Cause Affidavit Charlie Adelson Appeal Markel, Adelson sparred up to the end  ‘Chilling' conversation takes center stage as Wendi's ex testifies in Donna Adelson murder trial (Jeff, June, testimonies) Dysfunctional family reunion: Kids against mom in Donna Adelson trial | Analysis (Rob and Wendi's testimonies) Donna Adelson arrested in Dan Markel murder after booking one-way plane tickets to Vietnam Friends recall Dan Markel https://www.justicefordan.com/post/remembering-danny-on-his-50th-birthday A law professor was stalked and killed by hit men. His former mother-in-law is now on trial for the 2014 contract killing | CNN Wendi Adelson says Donna Adelson 'micromanaged my life' | Court TV Charlie Adelson trashes ‘inbred' jurors in jail calls to his mom | Court TV FL v. Adelson: Dentist Mastermind Murder Trial | Court TV https://www.stevenbepstein.com/wendi-adelson-interview https://edca.1dca.org/DcaDocs/2019/4005/2019-4005_Brief_1043927_RC12202D20Transcript20Received.pdf How Police Tracked Down and Caught 2 Suspected Hit Men in FSU Professor Murder Case  https://www.abajournal.com/news/article/bump-operation-led-to-phone-calls-restaurant-meeting-jurors-told-in-trial-for-murder-of-law-prof-markel Phone call recordings and video evidence played in courtroom to wrap day 7 of Donna Adelson trial Motives, codewords, wiretaps, and persistence: Backstory of Charlie Adelson's arrest https://www.usatoday.com/story/news/2016/09/08/police-markels-ex-brother--law-looked-into-hitman/90093878/ https://www.youtube.com/watch?v=WVpGpA-Qbno Wendi Adelson's ex-boyfriend testifies about chilling hitman comment | Court TV Wendi Adelson says Donna Adelson 'micromanaged my life' | Court TV Donna and Adelson family net worth: 'Piles' of cash, millions in bank https://www.youtube.com/watch?v=2-gyH8rXdIg ‘Spike in cash,' investigators following the money after Dan Markel's murder https://www.abajournal.com/news/article/judge_in_dan_markel_murder_case_approves_subpoena_for_breast_implant_paymen?utm_source=chatgpt.com#google_vignette Markel murder trial day 6: Retired, undercover FBI agent takes stand ​​Money was big focus on Day 6 of Dan Markel murder trial Prosecutor questions Florida dentist's claim he was extorted, not a murder-for-hire mastermind | AP News Wendi Adelson says she was surprised to learn Charlie knew Dan Markel's murderer all along Charlie Adelson testifies about gifts to co-conspirator, texts with mom in Dan Markel murder trial https://www.courttv.com/news/fl-v-donna-adelson-matriarch-mastermind-murder-trial/ Man is charged in death of law prof Dan Markel; case is reportedly investigated as murder for hire. New Suspect Arrested in 2014 Murder of Florida Professor Dan Markel - ABC News Markel, Adelson sparred up to the end See a timeline of key dates in the Dan Markel murder case Judge orders parents to appear for questioning as Charlie Adelson's trial approaches Charlie Adelson appeals conviction and life sentence for 2014 murder of Dan Markel https://www.courttv.com/news/charlie-adelson-transfers-to-south-dakota-prison/#google_vignette ‘It's not me:' Donna Adelson's plea in call to undercover agent wraps up marathon day of testimony State rests its case in Donna Adelson trial after witnesses who spent time with Donna in jail testify Donna Adelson's murder trial features her adult children, fellow inmates and an undercover FBI agent as witnesses | CNN Donna's emails (MUST READ) Ruth Markel talks about her search to find meaning after the murder of her son, Dan. https://ruthmarkel.com/ The Dan Markel Case: An Interview With Ruth Markel Wendi Adelson testifies in mother's murder trial Jury hears opening statements in trial of Florida matriarch charged in her ex-son-in-law's death Ruth Markel wins Victim/Survivor of the Year Award, for 'kind,' firm' advocacy, passage of Markel Act & more The Dan Markel Case: Video Of Wendi Adelson Reacting To His Death; Charlie Adelson Joking About Hiring A Hitman - Above the Law LIVE BLOG: ‘It will be up to y'all to decide,' Wendi Adelson testifies in brother's murder trial Ex-wife Wendi Adelson testifies under immunity in Dan Markel case PrawfsBlawg: Cubby Markel's Got a Name! Or two... or three. Was Wendi Adelson Involved in the Murder-for-Hire Plot of Her Ex-Husband? Inside Dan Markel's Killing — and Where She Is Now NEW! What Donna's Planner Says about Her Psyche & What She Was Doing to Prepare for Vietnam Donna Adelson Trial: Defense Witness Day 8 Jury asked to follow detailed communication records over Dan Markel's murder in Donna Adelson trial Markel Murder trial Day 5: Witness testimony focuses on Magbanua ‘I'm telling the truth, man': Luis Rivera testifies in Magbanua retrial Markel Trial Day 7: The bump, money drops, cash deposits and wiretaps https://www.facebook.com/reel/1548660449877864 Day 2 trial tick-tock: Wendi Adelson grilled as she testifies under immunity | Recap Day 1 of Markel Murder Trial: Witnesses called to the stand Defense rests its case in Katherine Magbanua retrial Defense rests its case in Katherine Magbanua retrial Day Four: Luis Rivera Says He Wouldn't Shoot Dan Markel In Front Of Kids | WFSU News Donna Adelson guilty as charged in murder for hire plot

RD Real Talk - Registered Dietitians Keeping it Real
Periods & Nutrition Q&A: How to know if "a lot" is "enough" for energy availability

RD Real Talk - Registered Dietitians Keeping it Real

Play Episode Listen Later Sep 25, 2025 28:19


"I've found that athletes vastly underestimate their [energy] needs," shares Heather Caplan RDN, co-founder of Lane 9, in this Q&A-style episode.  Listen for this one if you're wondering... How often is it okay to have sweet things/desserts? Is it possible to have REDs without weight loss/changes? Why am I not getting my period back, even though I'm eating a lot more? This one tackles flexibility with food, decades of carb-fearing and how it probably still impacts what most people eat on a daily basis...even in sports, weight stigma in athletics and the variety of REDs symptoms, and what "a lot" might actually mean, when it comes to eating for energy availability.  Have your own question to submit to Lane 9 for a future episode or resource? We'd love to hear them! Go to Lane9project.org and contact us. Or follow us on Instagram @Lane9Project and come on into our DMs.  Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!

Sammy Mora(@S_Mora247) on Utah v TTU, Road Matchup with WVU, Big 12 Availability Reports + more

"The Drive" with Spence Checketts

Play Episode Listen Later Sep 24, 2025 27:38 Transcription Available


Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

The One You Feed
What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown

The One You Feed

Play Episode Listen Later Sep 23, 2025 46:49


In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi shares how choosing decency over drama and normalcy over fabulosity shaped both her career and her life. She talks about the power of kindness, the myth of “always-on” authenticity, and how the outside—our clothes, lighting, and even a touch of makeup—can support the inside without replacing it. The conversation also delves into bio-individuality in health, the art of reinvention, and why making small choices, day by day, adds up to resilience and joy.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You!Key Takeaways:Bobbi's life and career journey as a makeup artist and entrepreneur.The importance of kindness and authenticity in personal and professional life.The concept of normalcy versus fabulosity and its impact on self-acceptance.Bobbi's approach to makeup, focusing on enhancing natural beauty rather than drastic changes.Transition from the beauty industry to becoming a functional health coach and the idea of bio-individuality in health and diet.The significance of flexibility and self-compassion in health and lifestyle choices.The role of naivety in fostering creativity and resilience in pursuing new ideas.The emotional complexities of leaving a successful business and navigating new beginnings.The influence of family dynamics and personal history on self-identity and growth.The pursuit of joy and authenticity in life, including personal interests and passions.If you enjoyed this conversation with Bobbi Brown, check out these other episodes:From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia BushLiving Skillfully with Gretchen RubinFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Predictable B2B Success
Brand Stickiness vs Brand Loyalty: How Salesforce Generated $31B Using Mental Availability

Predictable B2B Success

Play Episode Listen Later Sep 23, 2025 54:24


What if everything you thought you knew about brand loyalty was just a myth? In this episode of Predictable B2B Success, host Vinay Koshy speaks with Ethan Decker, founder and president of Applied Brand Science, to shake up your assumptions about what drives actual brand growth. Ethan's fascinating journey from computational ecologist to global brand science expert is just the beginning; he dives deep into the science hiding behind successful brands, exposing why "brand stickiness" might trump loyalty in the real world. Together, they unpack the truths about buyer behavior, the importance of staying in touch with reality (not just PowerPoint reports!), and why even the biggest, most revered brands rely on a vast sea of casual customers rather than a handful of loyalists. From quirky brand mascots to the overlooked power of simple, sticky messaging, even in the B2B tech world, Ethan explains how to make your brand memorable and trusted. If you're ready to question some of marketing's most sacred cows and uncover research-backed strategies for growth, this conversation will leave you rethinking how your own business wins, retains, and reacquires customers. Don't miss these transformative insights, tune in now! Some areas we explore in this episode include: Ethan Decker's transition from science to marketing and its impact on his work.The science and evidence-based principles behind brand growth.The myth of brand loyalty versus the concept of brand stickiness.Common misconceptions businesses have about their customers.Measuring brand stickiness: recommended metrics and methods.B2B branding examples, including Volvo and Salesforce.The "Tourist Economy" model and its application to B2B.The "Banana Curve" or long-tail distribution of buyers in B2B markets.Rethinking customer retention versus acquisition and debunking loyalty myths.Integrating sales and marketing for effective revenue and brand growth.And much, much more...

Utah State University Sound
Postgame Availability | Bronco Mendenhall, Head Coach | September 20, 2025

Utah State University Sound

Play Episode Listen Later Sep 21, 2025 10:42


Head coach Bronco Mendenhall joined Scott and Kevin postgame to discuss the Aggies big win over McNeese in Logan on September 20, 2025

Utah State University Sound
Postgame Availability | Bryson Barnes, Quarterback | September 20, 2025

Utah State University Sound

Play Episode Listen Later Sep 21, 2025 6:43


Quarterback Bryson Barnes joined Scott and Kevin postgame to discuss the Aggies big win over McNeese in Logan on September 20, 2025

The One You Feed
Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger

The One You Feed

Play Episode Listen Later Sep 19, 2025 60:20


In this episode, Dr. Robert Waldinger explores why good relationships are the key to living a long and happy life. Drawing from more than 85 years of research, Robert shares why deep, supportive relationships are stronger predictors of health and happiness than wealth, success, or status. He also explains how relationships regulate stress, why loneliness can be as harmful as smoking, and how we can proactively cultivate social fitness. Listeners will walk away with practical ways to strengthen existing relationships, build new ones, and approach connection as an essential practice for well-being.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You!Key Takeaways:The significance of relationships for health and happiness.Insights from the Harvard Study of Adult Development on what constitutes a good life.The complexities and challenges of living well despite societal pressures.The impact of loneliness and social isolation on physical and mental health.The critique of cultural messages equating happiness with material success.The importance of self-acceptance and acknowledging both positive and negative aspects of oneself.Strategies for nurturing and maintaining meaningful relationships.The role of curiosity in enhancing social connections and overcoming discomfort.The intersection of scientific research and Zen practice in understanding human well-being.The concept of “social fitness” and the ongoing effort required to cultivate relationships.If you enjoyed this conversation with Robert Waldinger, check out these other episodes:The Midlife Makeover: Redefining Success and Happiness After 40 with Chip ConleyThe Happiness Formula: Using Your Body to Transform Your Mind with Janice KaplanFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Kevin Sheehan Show
Ben Standig on Jayden Daniels availability & Commanders vs Raiders preview

The Kevin Sheehan Show

Play Episode Listen Later Sep 19, 2025 14:56


9.19.25, Ben Standig from The Last Man Standig Podcast joins the Kevin Sheehan Show to discuss Jayden Daniels injury status affecting his availability for Sunday and Commanders vs Raiders matchup.

The Kevin Sheehan Show
HR2: How badly do the Commanders need to win Sunday? Ben Standig talks Jayden Daniels availability vs Raiders

The Kevin Sheehan Show

Play Episode Listen Later Sep 19, 2025 48:10


9.19.25 Hour 2, Kevin Sheehan, Producer Max and callers give their level on the panic meter for the Commanders vs Raiders game in week 3. Ben Standig from The Last Man Standig Podcast joins the Kevin Sheehan Show to discuss Jayden Daniels injury status affecting his availability for Sunday and Commanders vs Raiders matchup.

Sportstalk1400's Podcast
Episode 14348: PLANK SHOW 9-19-25 HOUR 1 - OU-AUBURN Scene Setter Premier / GREAT NEWS on OU's Availability Report

Sportstalk1400's Podcast

Play Episode Listen Later Sep 19, 2025 47:04


Hour 1 of The Plank Show with Chris Plank and Blake Gamble is packed with our reactions to the latest Availability Report for OU and Auburn as the Sooners prepare to face the Tigers tomorrow afternoon.  Plus, the debut of T-Row's Scene Setter!

The One You Feed
Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo

The One You Feed

Play Episode Listen Later Sep 16, 2025 61:39


In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how sleep isn't something we do, it's something that happens when we stop trying so hard. Diane talks about retraining a wired brain and the systems that actually govern sleep. This episode is packed with helpful strategies to improve your sleep.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You! Key Takeaways:Discussion of common sleep problems, including insomnia and restless leg syndrome.Exploration of the psychological impact of stress on sleep quality.Overview of the two systems governing sleep: homeostatic sleep drive and circadian rhythm.Personal experiences and struggles with sleep from the guest.Practical advice for improving sleep quality, including writing down worries and actionable steps.Introduction of the concept of a "reverse curfew" to enhance sleep drive.Examination of the effects of food and diet on sleep, including the role of carbohydrates and melatonin.Insights into various sleep disorders, such as sleep apnea and narcolepsy.Strategies for managing circadian rhythm issues, including light exposure and consistent meal schedules.Discussion of sleep inertia and the myth surrounding waking up fully refreshed.If you enjoyed this conversation with Diane Macedo, check out these other episodes:How to Eat for Better Mental Health with Dr. Drew RamseyUnderstanding Choice Points for Lasting Changes in Eating and Exercise with Michelle SegarFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask A Sex Therapist with Heather Shannon
6 Types of Mental Foreplay for More Frequent Sex (Ep 142)

Ask A Sex Therapist with Heather Shannon

Play Episode Listen Later Sep 16, 2025 26:11 Transcription Available


In this episode, Heather discusses the concept of mental foreplay, emphasizing non-touch ways to get in the mood for sex. Chapters00:00 Exploring Mental Foreplay09:40 The Power of Laughter and Fun13:41 Physical Activity and Its Impact16:46 Grooming and Style for Confidence18:29 The Allure of Availability and IndependenceSurveyOur Ask A Sex Therapist Podcast survey is still underway! Help the show improve and get a $10 Amazon gift card as a thank you for your time. Take the survey now --> https://AskASexTherapistPodcast.comP.S. So sorry for the delay in uploading this episode. We experienced major glitches with our hosting platform and tried 3 other platforms to get this episode to you. It seems the issue was related to the internet provider and we needed to use a VPN to get around it--other people have apparently reported similar issues!Keywordsmental foreplay, emotional intimacy, sexual attraction, relationship dynamics, self-perception, physical activity, novelty, grooming, emotional closeness, relationship adviceThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

The Consulting Growth Podcast
Scaling a Boutique Consultancy | Anish Patel & Prof. Joe O'Mahoney

The Consulting Growth Podcast

Play Episode Listen Later Sep 15, 2025 42:03 Transcription Available


Send us a textAnish Patel takes us on a fascinating journey from his beginnings as a "physics geek" to building and selling a successful consultancy in this candid conversation about growth, leadership, and knowing when to exit.With refreshing honesty, Anish reveals how his scientific background created the perfect foundation for consulting work. "The scientific method was something that really I was interested in," he explains, describing how identifying issues, gathering data, developing hypotheses, and convincing others translates perfectly from physics to business consulting.The conversation delves into the struggles of transitioning from a well-known consultancy to founding Patel Miller. Anish shares a powerful realization that many founders experience: "I thought I was one of the best salesmen of consultancy in the retail industry out there... What I realized when I started my own firm was that I was brilliant at converting opportunities, but I wasn't very good at originating them." This distinction between originating and converting work becomes a crucial insight for anyone building a consultancy.Perhaps most valuable is Anish's framework for success - the "three A's" that differentiated his boutique firm from larger competitors: Availability (being responsive when clients need you), Amiability (maintaining genuine relationships beyond projects), and Ability (delivering excellence beyond methodological competence). This approach helped his firm punch well above its weight in a competitive market.The discussion also covers the eventual sale to Metis, with Anish offering candid reflections on the post-acquisition phase. His advice to avoid becoming overly focused on earn-out terms at the expense of activities that actually drive business success provides valuable perspective for consultancy owners considering an exit.Whether you're contemplating starting your own consultancy, struggling with growth challenges, or considering an exit strategy, Anish's journey offers practical insights and honest reflections on what truly matters in building a successful consulting business.Prof. Joe O'Mahoney helps boutique consultancies scale and exit. Joe's research, writing, speaking and insights can be found at www.joeomahoney.com

The One You Feed
From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush

The One You Feed

Play Episode Listen Later Sep 12, 2025 54:56


In this episode, Sophia Bush discusses the complexities of human nature, spirituality, and emotional maturity. She explores the dangers of toxic positivity and the challenges of authenticity in public life. Sophia also reflects on intergenerational trauma, activism, and the importance of self-compassion. Through candid stories and practical insights, Sophia encourages listeners to embrace vulnerability, nurture the “good wolf” within, and take small, meaningful actions toward personal and collective healing.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You!Key Takeaways:The parable of the two wolves and its symbolism regarding internal emotional struggles.The importance of embracing both positive and negative emotions, avoiding toxic positivity.The challenges of maintaining authenticity and boundaries in a public life.The concept of spirituality as a connection to nature and the critique of organized religion.The impact of intergenerational trauma and the shared legacy of harm and healing.The evolution of human societies beyond tribalism and the complexities of historical progress.The significance of self-narratives and affirmations in shaping emotional well-being.The role of external validation and trusted feedback in countering negative self-perceptions.The universal nature of fear, self-doubt, and the importance of self-compassion.The call for collective action and the need for sustained effort in addressing social injustices.If you enjoyed this conversation with Sophia Bush, check out these other episodes:Being Heart Minded with Sarah BlondinLiving Skillfully with Gretchen RubinFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The One You Feed
Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport

The One You Feed

Play Episode Listen Later Sep 9, 2025 64:18


In this episode, Cal Newport explains slow productivity and how to do less, focus more, and not burn out. Cal argues, our obsession with busyness is pseudo-productivity and while it may look like progress, it isn't. In his new book, Slow Productivity, he shows how we can accomplish more by doing less with focus and intentWe need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You! Key Takeaways:The impact of technology on productivity and focus.The struggle between distraction and meaningful work in the digital age.The moral implications of smartphone use, particularly among children.The distinction between deep work and shallow busyness.The concept of “slow productivity” as an alternative to traditional productivity metrics.The challenges of measuring productivity in knowledge work.The importance of quality over quantity in work output.Strategies for managing workload and reducing distractions.The psychological and evolutionary roots of digital distraction.Balancing ambition with practicality in creative work to avoid perfectionism.If you enjoyed this conversation with Cal Newport, check out these other episodes:How to Find Focus and Master Attention with Dr. Amishi JhaDigital Minimalism with Cal NewportFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.