Podcasts about Availability

Hi Friends! Happy Tuesday! I had an idea. Inspired by many of your comments where you mention that you put my videos on in the background to fall asleep to... I decided to put something special together for you. This is a Murder, Mystery and Makeup Compilation. A pod over 3 hours long all about a deadly theme tying all of these murderous stories together. And because Thanksgiving (and my birthday!) is right around the corner... the theme of this one is... Cannibals. In fact... the Top 6 Most Horrifying Cannibals in History. Sweet dreams! You asked for it. lol. Also, let me know who you want me to talk about next time. Hope you have a great rest of your week, make good choices and I'll be seeing you very soon xo Bailey Sarian ________ FOLLOW ME AROUND Tik Tok: https://bit.ly/3e3jL9v Instagram: http://bit.ly/2nbO4PR Goodreads: https://bit.ly/44P51lp Facebook: http://bit.ly/2mdZtK6 Twitter: http://bit.ly/2yT4BLV Pinterest: http://bit.ly/2mVpXnY Youtube: http://bit.ly/1HGw3Og Snapchat: https://bit.ly/3cC0V9d Discord: https://discord.gg/BaileySarian RECOMMEND A STORY HERE: cases4bailey@gmail.com Business Related Emails: bailey@underscoretalent.com Business Related Mail: Bailey Sarian 4400 W. Riverside Dr., Ste 110-300 Burbank, CA 91505 _________ As an exclusive offer, our listeners can get free protein in every box for a year PLUS $20 off your first box when you go to ButcherBox.com/MAKEUP. Go to ButcherBox.com/MAKEUP to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you. Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance and some pay as little as $0, depending on their plan. Visit GrowTherapy.com/MAKEUP today to get started. That's GrowTherapy.com/MAKEUP. Availability and coverage vary by state and insurance plan. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/MAKEUP today. That's RocketMoney.com/MAKEUP.

In this episode, Kelly Wilson explains how to move from avoidance to acceptance: a new way to live with anxiety. He delves into how our vulnerabilities show us what matters to us, and that the goal isn't to win a war inside. It's to keep coming back to the next honest action that moves you towards what matters. That is at the core of acceptance and commitment therapy. Not chasing perfect feelings, but choosing the next right move towards your values, again and again.Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!Key Takeaways:Exploration of psychological struggles, particularly anxiety, and their impact on life.Introduction to Acceptance and Commitment Therapy (ACT) and its core principles.Discussion of the six core processes of ACT: present moment awareness, cognitive defusion, acceptance, values, committed action, and self as context.Examination of the relationship between vulnerability and personal growth.Critique of traditional diagnostic labels and their limitations in understanding psychological experiences.Emphasis on the importance of values in guiding meaningful actions and decisions.Insights into the nature of human suffering and the commonality of psychological pain.The concept of redemption and its role in personal development and therapy.Reframing commitment as a moment-to-moment process rather than a rigid promise.Encouragement of compassion and understanding in the face of psychological challenges.d understanding.For full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramIf you enjoyed this conversation with Kelly Wilson, check out these other episodes:Steven C. HayesRuss Harris (Part 1)Russ Harris (Part 2)By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!This episode is sponsored by:Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.Grow Therapy – Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Delivering the WOW; Check out Richard Fain's new book, a behind-the-scenes look at how he transformed Royal Caribbean into a world-class company through culture, innovation, and intentional leadership. Available now on Amazon and wherever you get your books.AGZ – Start taking your sleep seriously with AGZ. Head to drinkag1.com/feed to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Japan's seasonally adjusted job-to-seeker ratio stood at 1.20 in September, flat from the previous month, the labor ministry said Friday.

Nicole breaks down the latest moves from three of the biggest names in investing—Bill Ackman, Cathie Wood, and Warren Buffett—and reveals what you can actually learn from watching the pros. Copying their portfolios might sound like a shortcut to success, but it's not a cheat code—it's homework. Nicole shows how studying their strategies can help you spot market themes, understand investor psychology, and fine-tune your own approach. From Ackman's conviction bets to Cathie's innovation plays to Buffett's timeless discipline, you'll walk away knowing how to learn from the best… while making your own money moves. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments. All investing involves risk. Brokerage services for US listed securities, options and bonds in a self-directed brokerage account are offered by Open to the Public Investing Inc, member FINRA & SIPC. Not investment advice. Availability of the Investment Plans tool on Public.com is not a recommendation or endorsement of the tool. Public.com does not provide investment, tax or legal advice. For additional disclosures about Investment Plans, go to public.com/disclosures.

Leila Rahimi and Marshall Harris were joined by Mo Egger of ESPN 1530 in Cincinnati to preview the Bears-Bengals game Sunday.

Joe Wright's known for Oscar-winning WWII epics like DARKEST HOUR. But his latest look at the era is a different animal: The nightmarish series MUSSOLINI: SON OF THE CENTURY, about the rise of the godfather of fascism. Joe tells host Rico Gagliano about the Italian dictator, the echoes he sees in politics today... and why he spent his own teen years blasting '30s pop tunes.MUSSOLINI: SON OF THE CENTURY is now streaming on MUBI in the US, Canada, Latin America, Turkey and India. To stream some of the films we've covered on the podcast, check out the collection Featured on the MUBI Podcast. Availability of films varies depending on your country.MUBI is a global streaming service, production company and film distributor dedicated to elevating great cinema. MUBI makes, acquires, curates, and champions extraordinary films, connecting them to audiences all over the world. A place to discover ambitious new films and singular voices, from iconic directors to emerging auteurs. Each carefully chosen by MUBI's curators.

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Utah's availability reports Logan Cooley contract  Would You Rather?

Eric Frandsen and Jason Walker preview the 4A football playoff games on Friday: Ridgeline vs East, Sky View at Park City, Mountain Crest at Stansbury, and Green Canyon at Snow Canyon. Utah Jazz lose to Portland after a late rally. Is this how most games will go this season? World Series shifts back to Toronto. Will the strong response in Canada lead to an expansion team north of the border? NCAA will require availability reports for March Madness. University of Utah getting some blowback for manipulating their availability reports for football.

The Familiar Stranger Part 6

Clint Scott and Dr. Mike Gustafson give you The Juice and talk about what to expect from Texas Tech at Kansas State, who's available for the Red Raiders, what receivers to look out for Tech, and how coaching openings in college football affect Tech and their recruiting. The guys also make weekend picks for Tech Talk Locks.

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

PREVIEW: South Korea, Plutonium, and Nuclear Proliferation Guest: Henry Sokolski Henry Sokolski addresses the Department of Energy's plutonium availability and the possibility of South Korea acquiring or producing plutonium to match North Korea's nuclear capabilities. Greenlighting South Korea to recycle plutonium and enrich uranium represents a major nonproliferation concern. South Korea already possesses some technology to pursue these capabilities independently, raising the stakes for policy decisions. The proliferation implications of allowing advanced nuclear fuel cycle technologies to spread beyond current holders pose significant regional and global security challenges.

In this episode, Joe Nucci explores what it means to go beyond the buzzwords and how to talk about mental health without losing its meaning. He explains how mental health language has become less useful as it's gained popularity, and how clinical terms meant for specific purposes have drifted into everyday speech until they describe everything, and therefore, nothing. The words we use create the world we see, and once you start viewing yourself through a diagnostic lens, it can be hard to see in any other way. One of the most powerful takeaways from this conversation is that the value of a psychological term lies not only in its accuracy, but in its usefulness, and sometimes the language we use builds a cage instead of offering clarity.Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!Key Takeaways:The popularization of mental health language and concepts.The phenomenon of “psychobabble” and its implications.The concept of “concept creep” in mental health terminology.The importance of accurate mental health diagnoses and their clinical usefulness.The balance between clinical accuracy and practical application in mental health discussions.The complexities of people pleasing and its underlying motivations.The overuse and misapplication of the term “trauma” in contemporary discourse.The distinction between normal emotional responses and clinical disorders.The role of language in shaping perceptions of mental health.The need for nuanced, context-sensitive approaches to mental health treatment and understanding.For full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramIf you enjoyed this conversation with Joe Nucci, check out these other episodes:How to Harness Brain Energy for Mental Health with Dr. Chris PalmerWhy We Need to Rethink Mental Health with Eric MaiselInsights on Mental Health and Resilience with Andrew SolomonBy purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!This episode is sponsored by:Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.Grow Therapy – Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Delivering the WOW; Check out Richard Fain's new book, a behind-the-scenes look at how he transformed Royal Caribbean into a world-class company through culture, innovation, and intentional leadership. Available now on Amazon and wherever you get your books.AGZ – Start taking your sleep seriously with AGZ. Head to drinkag1.com/feed to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Sarah Staudt, NAFI's program development manager, and Jason Blair, a DPE and aviation author, discuss the ongoing DPE shortage in aviation, exploring its causes, implications, and potential solutions. They delve into the data surrounding DPE activity, the importance of effective communication and scheduling, and the challenges faced by flight training providers. The conversation emphasizes the need for thorough preparation for checkrides, understanding experience requirements, and the role of instructors in ensuring student readiness. They also touch on innovative training tools and the importance of being well prepared for checkrides, including experience requirements, documentation, and aircraft airworthiness. Remember, you can save $5 on your NAFI membership with promo code PODSAVE5 at https://nafimentor.org Thank you to AOPA and Sporty's for sponsoring this episode.  

Nadeem Esmail is the director of health policy at the Fraser Institute. Learn more about your ad choices. Visit megaphone.fm/adchoices

Uncover your 3 mistakes holding back your progress: https://unsplice.com/helpAre you still charging clients by the hour for your video editing skills, and wondering why your earnings hit a ceiling? In this episode of The Video Editing Podcast, discover why sticking to hourly rates is holding you back and how switching to premium day rates could completely transform your freelance income and client relationships. If you've ever wanted to work with top-tier clients, charge what you're worth, and finally break free from the stress of patchy portfolios, this episode speaks directly to you.By listening, you'll learn the advantages of value-based pricing over time-based, how to position yourself as a trusted partner (not just a service provider), and the one key strategy to land premium video editing clients without needing a massive portfolio. Get practical, real-world insights from an Emmy-nominated editor who has worked with BBC, CNN, and more—and start building a roadmap to higher rates, client trust, and consistent work.Timestamps:[00:00:00] Day Rates vs Hourly Rates in Video Editing[00:01:43] Client Expectations and Availability[00:03:14] Why Hourly Rates Punish Expertise[00:05:02] Value Pricing: Certainty and Trust[00:07:35] Building Trust When You Have No Portfolio[00:09:37] Partnering With Clients for Premium Rates[00:11:16] Becoming an Indispensable AssetURLs mentioned: https://unsplice.com/helpSupport this podcast at — https://redcircle.com/the-video-editing-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Wide receiver Braden Pegan speaks with Scott and Kevin after the Aggies 33-14 road loss to New Mexico on October 25, 2025

Head coach Bronco Mendenhall speaks with Scott and Kevin after the Aggies 33-14 road loss to New Mexico on October 25, 2025

In this episode, Luke Burgis explores the question, “Are your desires really yours?” and how to recognize and reclaim what you truly want. He discusses how to tell the difference between “thin desires (fleeting, imitated wants) and “thick desires” (the deeper longings that bring lasting fulfillment), and why discerning between the two can change the direction of your life. Luke also shares practices for uncovering your true hierarchy of values, creating alignment between what you want and who you want to be. Explore how to pivot from “I don't want to” to “I do want to, I just dono't feel like it” and how to feed the desires that lead to meaning instead of comparison or regret.Exciting News!!!Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!Key Takeaways:Exploration of the concept of mimetic desire and its origins in the work of René Girard.Discussion on how desires are often imitative and influenced by others rather than being inherently personal.The importance of discerning between beneficial and harmful desires in one's life.The parable of the two wolves as a metaphor for the internal conflict between positive and negative desires.Differentiation between “thin desires” (fleeting and influenced by external factors) and “thick desires” (deeply rooted in personal values and identity).The role of self-reflection and narrative in understanding one's desires and motivations.The significance of establishing a hierarchy of values to guide decision-making and desire cultivation.The impact of social interactions on shaping desires and the responsibility individuals have in influencing others.The concept of “stalking your greatest desire” as a means to align personal desires with one's life mission.The importance of having a trusted partner for exploring and communicating desires, emphasizing the value of attentive listening.For full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramIf you enjoyed this conversation with Luke Burgis, check out these other episodes:How to Find Zest in Life with Dr. John KaagFinding Zen in the Ordinary with Christopher KeevilBy purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you!This episode is sponsored by:Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.Grow Therapy – Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Delivering the WOW; Check out Richard Fain's new book, a behind-the-scenes look at how he transformed Royal Caribbean into a world-class company through culture, innovation, and intentional leadership. Available now on Amazon and wherever you get your books.AGZ – Start taking your sleep seriously with AGZ. Head to drinkag1.com/feed to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Myth of Constant Availability: Why Being "Always On" is Burning You OutIn this powerful fourth installment of the "Suck It Up, Go It Alone" series, Work-Life Harmony Strategist SaCola Lehr dives deep into a subtle, yet deeply damaging habit: persistent availability. We live in a world of endless pings, emails, Slack messages, group texts, and notifications that never stop. This episode unpacks the profound cost of feeling like you always have to be "on" for everyone else, and how this belief is silently draining your emotional battery and sabotaging your peace.What You'll Uncover in This Episode:1. The Hidden Roots of Hyper-ResponsivenessMore Than Modern Tech: While technology amplifies the problem, Sokola reveals that the need for constant availability is often deeply rooted in childhood. For many, being needed became an identity, a survival strategy learned early on to earn love, keep the peace, or prove value.The Identity Trap: The dangerous belief that we internalize: "If I'm not available, I'm not valuable." Your worth is not tied to how quickly you respond or how many fires you put out.2. The Drain: Burnout Disguised as DedicationThe Nervous System Never Rests: Constant responsiveness keeps your nervous system in a perpetual state of "alert mode." This chips away at your peace of mind, leading to chronic irritability, fatigue, and even resentment toward the very people you care about.Addiction to Chaos: Being constantly "on" is often burnout disguised as dedication. We split our energy between too many things trying to prove dependability at work and being the emotional glue at home leading to emotional exhaustion and hypervigilance.The Trauma Response: For some, this "always on" state is a trauma response carried into adulthood, a hyper-awareness learned in homes where love or peace had to be earned.3. Four Brave Actions to Reclaim Your Energy and PeaceThe good news? You can unlearn this habit and reclaim your time, energy, and peace without losing your impact. SaCola provides four practical, brave actions to start implementing today:1. Set a Tech BoundaryTurn off all notifications outside of work hours. Create "no phone zones" during dinner, family time, or personal rest.To give your brain and nervous system a much-needed break from constant pings and demands.2. Communicate Your AvailabilityClearly state your response times. Example: "I check emails three times a day," or "My cut-off time is 6:30 p.m. for family time."People will respect your boundaries when they are clearly communicated and consistently enforced.3. Create Micro-Breaks to ResetImplement 5-minute deep breathing or stretching breaks, or a 30-minute "just sit, just be" ritual after work.These small, intentional pauses calm your nervous system and restore focus, preventing the buildup of stress.4. Remind Yourself of the TruthInternalize the truth: You are allowed to rest, and you are allowed to be unavailable.The world will keep spinning. Your value is inherent, not conditional on your responsiveness.The Takeaway: Persistent availability is a silent burnout trap. By taking these brave actions, you can stop trading survival mode for strategies that help you truly thrive in your career, life, and everything in between.If today's conversation hit home, don't just stop here. I created a free PRONE to Power Worksheet that will help you put these strategies into action. You can grab it now at https://bit.ly/PRONEtoPowerwkshtFollow SaCola on Instagram: https://instagram.com/workitliveitownit Email for business inquiries: info@workitliveitownit.com

OU's initial availability report vs. Ole Miss.

Hour 1 of The Plank Show with Chris Plank and Blake Gamble starts with a pair of wild stories from college sports:  not one, but two SEC baseball coaches will no longer be with their teams - one has been hired by a MLB team, another is stepping down for "personal reasons".  Then, the discussion turns to the week's first Availability Report for OU.

Riley Jensen joined DJ & PK to talk about the quarterbacks at BYU and Utah and what sets them apart from one another currently.

Are you familiar with the concept of dynamic pricing? It's how airlines, hotels, and even gas stations operate. They determine the price based on market conditions. Availability, or lack thereof, plays a significant factor. And while I understand the concept, it doesn't make the experience of booking a plane ticket or a hotel room any easier. Hotel pricing is exceptionally frustrating because it can change on the hour, or even within a single mouse click. Sure, there are lots of apps that say they can help you find the best price, but you could spend hours trying to save a dollar or two... Click Here To Subscribe Apple PodcastsSpotifyAmazon MusicGoogle PodcastsTuneIniHeartRadioPandoraDeezerBlubrryBullhornCastBoxCastrofyyd.deGaanaiVooxListen NotesmyTuner RadioOvercastOwlTailPlayer.fmPocketCastsPodbayPodbeanPodcast AddictPodcast IndexPodcast RepublicPodchaserPodfanPodtailRadio PublicRadio.comReason.fmRSSRadioVurblWe.foYandex jQuery(document).ready(function($) { 'use strict'; $('#podcast-subscribe-button-13292 .podcast-subscribe-button.modal-68fffd0192f5e').on("click", function() { $("#secondline-psb-subs-modal.modal-68fffd0192f5e.modal.secondline-modal-68fffd0192f5e").modal({ fadeDuration: 250, closeText: '', }); return false; }); });

In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, the impact of adversity, and her path toward self-discovery and integration. Daria also explores the complexities of healing, the importance of embracing all parts of oneself, and the power of nature and personal growth as metaphors for transformation and hope.Exciting News!!! My new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life, is now available for pre-orders!Key Takeaways:Exploration of trauma and its impact on personal development.Discussion on resilience and the capacity to heal from past experiences.The concept of integration as a means of reconciling different aspects of oneself.The role of inherited legacies and environmental factors in shaping identity.Examination of coping mechanisms, including dissociation and adaptive avoidance.The nonlinear nature of healing and the importance of self-compassion.Insights into various therapeutic modalities, including somatic therapies.The significance of control and surrender in the healing process.Metaphors illustrating the journey of healing, such as the growth of hydrangeas.Emphasis on the ongoing nature of personal growth and the importance of community support.If you enjoyed this conversation with Daria Burke, check out these other episodes:Healing Painful Patterns and Finding Freedom with Radhule WeiningerWhat Brings Healing, Strength, and Connection with Dani ShapiroFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.Grow Therapy – Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Delivering the WOW; Check out Richard Fain's new book, a behind-the-scenes look at how he transformed Royal Caribbean into a world-class company through culture, innovation, and intentional leadership. Available now on Amazon and wherever you get your books.AGZ – Start taking your sleep seriously with AGZ. Head to drinkag1.com/feed to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Post-Gazette Pitt football insiders Stephen Thompson and Abby Schnable tackle a variety of hot topics around the team ahead of a key ACC matchup with North Carolina State on Saturday at Acrisure Stadium. Should fans worry about star running back Desmond Reid after he missed most of the Syracuse win last week because of injury? And how should we interpret coach Pat Narduzzi's comments on the matter? How much longer can Cam Lindsey and Nick Lapi hold out at linebacker with Rasheem Biles and Kyle Louis injured? And what did Abby notice from coach Jeff Capel's men's basketball team in an exhibition against Providence and why does she believe Damarco Minor is a player to watch this coming season? Our duo tackles those questions and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Utah Utes quarterback Devon Dampier and defensive end Logan Fano speak with the media after the Utes lose 24-21 to the BYU Cougars at Lavell Edwards Stadium on October 18, 2025.

Head coach Bronco Mendenhall speaks with Scotty and Kevin after Utah State's thrilling home win over San Jose State on October 17, 2025

Kicker Tanner Rinker speaks with Scotty and Kevin after Utah State's thrilling home win over San Jose State on October 17, 2025

Linebacker Bronson Olevao speaks with Scotty and Kevin after Utah State's thrilling home win over San Jose State on October 17, 2025

This conversation delves into the complexities of hearsay in legal evidence, focusing on Federal Rule of Evidence 803 and its exceptions. The discussion provides a systematic approach to understanding hearsay, emphasizing the importance of context, spontaneity, and the reliability of statements. Key exceptions such as present sense impression, excited utterance, and business records are explored in detail, along with their requirements and limitations. The conversation also touches on the implications of modern technology on hearsay rules and the evolving nature of legal evidence.In the world of law, hearsay is often seen as a daunting topic, especially for students preparing for exams or the bar. The complexity lies not just in the definitions but in the myriad exceptions that exist within the Federal Rules of Evidence. This post aims to demystify Rule 803, focusing on exceptions where the declarant's availability is immaterial.Understanding Rule 803: Rule 803 outlines exceptions to the hearsay rule, emphasizing circumstances that inherently guarantee the reliability of a statement. These exceptions are crucial for legal practitioners to understand, as they often appear in exams and real-world cases.Key Exceptions:Present Sense Impression (PSI): This exception allows statements made during or immediately after an event to be admissible, provided they describe or explain the event. The immediacy of the statement is key to its reliability.Excited Utterance: Unlike PSI, this exception relies on the declarant's state of shock or stress. The statement must relate to a startling event and be made while the declarant is still under the influence of that stress.Then-Existing Mental, Emotional, or Physical Condition: Statements reflecting the declarant's current state of mind or physical condition are admissible, provided they don't attempt to prove past events.Practical Application: Understanding these exceptions is not just about memorizing rules but grasping the rationale behind them. The law seeks to balance the ideal of live testimony with the practical need to admit reliable evidence. As technology evolves, so too does the interpretation of these rules, particularly in how spontaneous statements are viewed in the digital age.Mastering hearsay exceptions requires a structured approach and a deep understanding of the underlying principles. By focusing on the rationale and systematically analyzing each element, legal practitioners can effectively navigate this complex area of law.Subscribe now to stay updated on more insights into the intricacies of legal evidence and other foundational topics.TakeawaysHearsay is universally seen as the toughest topic in evidence.Understanding the context is crucial for analyzing hearsay.Five mandatory steps must be followed for hearsay analysis.The risk of insincerity is minimized in spontaneous statements.Timing is critical for present sense impressions.Excited utterances require a startling event to be admissible.Statements about current feelings are admissible under Rule 803.Business records must meet strict criteria for admissibility.Emails may not qualify as business records if not systematic.Modern technology challenges traditional hearsay rules. hearsay, evidence, law, Federal Rule of Evidence 803, legal analysis, law school, exam preparation, legal exceptions, courtroom evidence, hearsay exceptions

In this episode, Pete Holmes explains his practice of saying “Yes, Thank You” and how he practices non-resistance, a way of letting life be what it is instead of fighting it. Pete is well known from his long running podcast, You Made It Weird, and his book Comedy, Sex, God. Both mix humor with deep spiritual reflection, and this conversation explores that very same space. He discusses letting go of willpower-driven faith, embracing mystery, and finding joy in the very moments we usually resist.Exciting News!!! My new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life, is now available for pre-orders!Key Takeaways:Spiritual journey and personal growthThe nature of sin as unconsciousnessThe balance between being and doingPracticing non-resistance and acceptanceThe impact of modern culture on pleasure and satisfactionThe evolution of beliefs from evangelical Christianity to a broader spiritualityUnderstanding the importance of presence and mindfulness in everyday lifeThe concept of the “false self” versus the “real self”Embracing curiosity and mystery in spiritual explorationIf you enjoyed this conversation with Pete Holmes, check out these other episodes:A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rainn WilsonSpiritual Journeys with Rainn Wilson & Reza AslanFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:Delivering the WOW; Check out Richard Fain's new book, a behind-the-scenes look at how he transformed Royal Caribbean into a world-class company through culture, innovation, and intentional leadership. Available now on Amazon and wherever you get your books.AGZ – Start taking your sleep seriously with AGZ. Head to drinkag1.com/feed to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.Grow Therapy – Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eric Frandsen and Jason Walker share their final thoughts about Utah State vs San Jose State in the hours before kickoff. Anxiously waiting for updated availability reports from both schools. Comments from Ken Niumatalolo about the health of Eget and Scudero. Walker Kessler impresses for the Utah Jazz in their first preseason game in Salt Lake City.

We are revisiting one of the most brutal and complex crimes we have ever covered: The Pike County Massacre, also known as the Rhoden Family Murders. Six years ago, we first discussed the shocking event where eight members of the Rhoden family—four adults, three young men, and a teenage boy—were executed at four different homes in rural Ohio on the same night. At the time of our original episode in 2019, the Wagner family had just been arrested. Now, years later, the trials and sentencing of the four members of the Wagner family are complete, and we are bringing you a comprehensive update on the fate of George Wagner IV, Jake Wagner, Angela Wagner, and Billy Wagner. In this update, we detail the chilling motive that led to the execution-style murders: Custody and Obsession: The motive was centered on a heated custody battle over a young child shared by killer Jake Wagner and victim Hanna May Rhoden. The Plea Deals: We discuss the shocking plea deal struck by Jake Wagner, who pled guilty to all eight murders to spare his mother and father from the death penalty. The Sentences: We cover the emotional and tense courtroom proceedings that led to the sentences for all four family members, including the life without parole sentences handed down. The Unanswered Questions: While justice has been served in the eyes of the law, we still explore the lingering questions surrounding the planning, the execution, and the sheer ruthlessness required to wipe out an entire family. Join us as we close the chapter on this dark episode in Ohio's history, examining the convictions, the sentences, and the final search for peace for the surviving Rhoden family members. Thank you to this week's sponsors! Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance and some pay as little as $0, depending on their plan. Visit GrowTherapy.com/MOMS today to get started.  Availability and coverage vary by state and insurance plan.   Check-out bonus episodes up on Spotify and Apple podcast now! Get new episodes a day early and ad free, plus chat episodes, at Patreon.com/momsandmysteriespodcast .    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/MomsandMysteriesATrueCrimePodcast.    Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more.

Proverbs 1:20-23

The Department of Air Force has agreed to increase the annual SpaceX launch cadence at Vandenberg Space Force Base (VSFB) in California. Germany and France have signed an implementation agreement for satellite-based early warning system Odin's Eye II. Sateliot plans to test a system that allows its satellites to connect with IoT devices without relying on satellite navigation systems, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Jeff Thornburg, CEO and CTO at Portal Space. You can connect with Jeff on LinkedIn, and learn more about Portal on their website. Selected Reading Notice of Availability of the Final Environmental Impact Statement and Record of Decision for Authorizing Changes to the Falcon Launch Program at Vandenberg Space Force Base, California Vandenberg Space Force Base Launch EIS Germany, France sign deal for satellite-based early warning system- Reuters Europe eyes tech independence with satellite IoT operator Sateliot Beyond Gravity Expands Solar Array Mechanism Production Capacity Fivefold Lunar Outpost Announces MARS-1 Mission to Advance Autonomous Swarm Capabilities for U.S. Air Force and U.S. Space Force City of El Paso moves to rescue stalled $40 million federal grant for aerospace manufacturing 4,000 gone: Inside NASA's brain drain- The Planetary Society Understanding satellite re-entry: UK Space Agency leads global research on atmospheric ablation https://space.n2k.com/podcasts/t-minus/290 Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 of The Plank Show with Chris Plank and Blake Gamble starts with a discussion on the first Availability Report of the week... mostly good news, we think.  Then today's Blake's Take (in honor of his mom's birthday) asks for a favorite Sooner Sports memory you have with a family member.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Hi friends, Happy Tuesday! Meet Dr. Death: The Shocking Story of Harold Shipman. What happens when the doctor you trust with your life… is actually a serial killer? Harold Shipman, also known as Dr. Death, is believed to have killed hundreds of patients under the guise of medical care. This true crime story is one of the most disturbing crime cases in history. In this episode of Murder Mystery & Makeup, we uncover the chilling details—how he gained his victims' trust, manipulated their medical records, and ultimately covered his tracks for decades.

In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new novel, “Table for One” that includes themes of the inner battle between positive and negative thoughts, the healing power of love, and the importance of choosing joy. Emma shares how writing fiction is therapeutic and reflects on her personal growth, confidence, and the grief of changing identities.Key Takeaways:The power of love over fear and hatred in personal and societal contexts.The importance of choosing joy and hope amidst life's challenges.Writing fiction as a therapeutic tool for self-exploration and personal growth.The dialogue between different stages of life, particularly between one's younger and older selves.The complexities of mental health and the impact of age on confidence and self-perception.The concept of grief associated with personal transformation and the loss of previous identities.The significance of self-acceptance and understanding one's own needs and limitations.The role of intergenerational relationships and support in personal development.The idea of recognizing and supporting the complexities of individuals in a judgmental world.If you enjoyed this conversation with Emma Gannon, check out these other episodes:How to Cope with Burnout with Emma GannonBeyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha BeckFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:AGZ – Start taking your sleep seriously with AGZ. Head to drinkag1.com/feed to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We had so much fun with this episode (probably because it was a break from potty training)! The main topic was a study that found a correlation between energy availability and performance across a season in collegiate runners. It was a powerful, objective look about what happens when the body is underfueled. You know it's a good study when it makes us add 2 more eggs to the post-podcast frying pan (10 eggs total).And this was truly one of our most joyous episodes ever! Other topics: how potty training and coaching are similar, a follow-up on uphill treadmill workouts, the theory of “just say no to rhabdo” runs, training plans, a study on the kindness v. rudeness of AI prompts, drama at the Kona Women's Ironman Champs, poles and microspikes at Western States, the Chicago Marathon and fueling, Suunto sues Garmin, how to think about long-term growth, taking in gels, taper theory, psychology of fast finishes, and a question on business growth.What happens when our nutrition is largely based on eggs and Leo's chicken nuggets? THEY BE CLUCKINnnnn.May we all be cringe until the day we die,-David and Megan Click "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swapGet Protein Vafels: https://thefeed.com/products/vafels-with-protein?variant=41648267067455    Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap Article on Z2 Uphill Treadmill training theory: https://www.patreon.com/posts/z2-uphill-theory-129560209

//The Wire//2300Z October 13, 2025////ROUTINE////BLUF: PRESIDENT TRUMP AND OTHER HEADS OF STATE ARRIVE IN EGYPT FOR SIGNING OF PEACE AGREEMENT. COUP IN MADAGASCAR RESULTS IN PRESIDENT FLEEING COUNTRY. AFGHAN/PAKISTAN BORDER CLASHES FLARE UP BRIEFLY. NETHERLANDS ENACTS WARTIME POLICY TO CONTROL CHINESE TECH COMPANY.// -----BEGIN TEARLINE------International Events-Europe: Yesterday evening the Dutch government announced that they have taken more direct control of the Nexperia corporation, which was carried out under a rarely-used wartime law. Nexperia is a Chinese-owned semiconductor chip manufacturer, which mostly provides computer chips for consumer-grade electronics. The Dutch government enacted the Availability of Goods Act, which enables the Netherlands to halt actions by the company that are deemed to be against the national defense interests of the nation.Analyst Comment: This is a big deal as it's yet another indicator of wartime preparations continuing. While most may think that a war with China will just involve the US, and be confined to the Far East, this move highlights the global nature of a potential conflict involving China. This move is not a straight-up seizure of all assets, the company is continuing to produce products as before. This decision is simply to take administrative control of the company, should the board of executives make decisions that are counter to the national security needs of the Netherlands.Western Asia: A brief war erupted and was concluded between Pakistan and Afghanistan over the weekend. Afghan forces conducted multiple small arms attacks on Pakistani border positions. Pakistan responded in kind by shelling random locations inside Afghanistan. After a few hours, Taliban forces withdrew and Pakistani forces stopped shelling.Middle East: President Trump arrived in Egypt for the various diplomatic events pertaining to the Gaza peace deal being signed. Various other heads of state from around the region (and Europe) also gathered for the celebratory peace summit.Analyst Comment: So far only one international incident has been the result of proceedings, with Turkey's Erdogan refusing to take part if Netanyahu was planning to show up as well. Allegedly, a mid-flight phone call was placed by Erdogan's team to pressure Netanyahu to not take part in the event, otherwise Erdogan's plane would turn around and return to Turkey. Netanyahu agreed to this request and has not flown to Egypt to take part in the events. Other than that brief squabble, nothing of note has taken place yet regarding the signing of the peace accord, and the various diplomatic speeches and events have carried on without much conflict.Africa: The government of Madagascar has collapsed as a general state of unrest reached it's peak over the weekend. President Andry Rajoelina was evacuated from the country by French military forces as rioters compromised the security situation around the Presidential residence.Analyst Comment: This is the latest nation to fall to the "Zoomer Uprising", a global trend of youth movements rising up to overthrow their respective third-world governments. One of the first to display this trend was the coup in Nepal a few weeks ago, which was carried out largely by the younger elements of the population. In Madagascar, the situation is very similar, with grievances being centered around electricity and water shortages which have gotten worse over the past few years.-HomeFront-Oregon: Over the weekend counter-ICE protests and demonstrations continued, with a few old tactics being implemented. Namely, nudity. A city-wide naked bike ride and "die in" protest was arranged yesterday, which disrupted traffic for a few hours on major roads, as well as outside the ICE facility.California: Concerns of election fraud have come to light following the receipt of mail-in ballots rega

Too much information means our brain needs to take some shortcuts. Let's discuss how they work so we can know what to watch out for. SOURCES: BUSTER BENSON'S MEDIUM POST: https://medium.com/@buster/cognitive-bias-cheat-sheet-55a472476b18Read more about the biases here: Availability heuristic, Attentional bias, Illusory truth effect, Mere exposure effect, Context effect, Cue-dependent forgetting, Mood-congruent memory bias, Frequency illusion, Baader-Meinhof Phenomenon, Empathy gapResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Mitch Harper and Kyle Ireland break down what BYU's availability report looks like for tonight's game in Tucson.

Jon Nelson takes you through some of the best segments of SDH AM from the past week. You can watch and listen to SDH AM Monday-Friday starting at 9:05am on the Soccer Down Here YouTube, Twitch, X, and podcast channels. This week, hear from Apple TV MLS Season Pass commentator Steve Cangialosi, Miami Herald sportswriter Michelle Kaufman, and Albany State women's head coach Jared Beauchamp.

In this episode, Janice Lundy discusses finding your true self in a distracted world, which is that part of you that isn't weighed down by fear, busyness, or the endless demands of modern life. She calls this place “my deepest me” – the inner space that already knows we're whole, even when everything around us insists otherwise. Jan explores what it means to return to that wiser, truer self, how to trust the quiet voice within, and why stillness, gentleness, and presence are the real pathways to peace.Feeling overwhelmed, even by the good things in your life? Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!Key Takeaways:Exploration of the concept of the "good wolf" and "bad wolf" as representations of positive and negative forces within individuals.Examination of the "over culture" and its impact on personal identity and spiritual expression.Definition and exploration of spirituality as a deeply human quality and its connection to meaning and connection.The importance of recognizing and trusting one's unique spiritual path or "thumbprint."Challenges of spiritual practice in the context of modern distractions and societal pressures.The balance between spiritual exploration and depth in practice.The role of self-compassion and patience in spiritual journeys.The significance of cultivating presence and openness in spiritual practices.Encouragement to engage with fundamental existential questions and the pursuit of inner peace.If you enjoyed this conversation with Jan Lundy check out these other episodes:How to Find Clarity, Courage, and Compassion with Koshin Paley EllisonBeing Heart Minded with Sarah BlondinFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Chemotherapy-induced alopecia does cause a lot of stress. It's associated with lower quality of life. Scalp cooling may really help improve quality of life. Some studies have shown that women in the scalp cooling group felt less upset about losing their hair and less dissatisfied with their appearance compared to the women in the control group that didn't receive any scalp cooling. So a lot of these studies are showing it does have a very positive impact on psychosocial feelings and side effects in relation to overall cancer treatment,” ONS member Jaclyn Andronico, MSN, CNS, OCN®, AOCNS®, clinical nurse specialist at Memorial Sloan Kettering Cancer Center in New York, NY, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about chemotherapy-induced alopecia and scalp cooling. The advertising messages in this episode are paid for by Paxman. ONS is solely responsible for the criteria, objectives, content, quality, and scientific integrity of its programs and publications. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Episode Notes  This episode is not eligible for NCPD. ONS Podcast™ Episode 250: Cancer Symptom Management Basics: Dermatologic Complications ONS Voice articles: Diagnose and Manage Dermatologic Toxicity Secondary to Immunotherapy Follow the Evidence When Using Scalp Cooling for Cancer Alopecia Reimbursements Are Making Scalp Cooling More Accessible for Patients With Cancer The Case of the CIA-Combatting Combination ONS Voice oncology drug reference sheets: Docetaxel Doxorubicin Hydrochloride Sacituzumab Govitecan-Hziy ONS Guidelines™ for Cancer Treatment-Related Skin Toxicity Clinical Journal of Oncology Nursing articles: Chemotherapy-Induced Alopecia: Examining Patient Perceptions and Adherence to Home Haircare Recommendations Scalp Cooling: Implementing a Cold Cap Program at a Community Breast Health Center Scalp Cooling: Implementation of a Program at a Multisite Organization Oncology Nursing Forum articles: Effectiveness, Safety, and Tolerance of Scalp Cooling for Chemotherapy-Induced Alopecia The Effect of Chemotherapy-Induced Alopecia on Distress and Quality of Life in Male Patients With Cancer ONS Altered Body Image Huddle Card Journal of Market Access and Health Policy article: Expanding the Availability of Scalp Cooling to All Patients at Risk of Chemotherapy-Induced Alopecia HairToStay Paxman patient assistance program Rapunzel Project To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “Some of the classes that are high risk for chemotherapy-induced alopecia can include antitumor antibiotics, such as doxorubicin, epirubicin; antimicrotubule drugs, such as taxanes like docetaxel, paclitaxel; alkylating agents such as cyclophosphamide. The lower risk alopecia-causing chemo agents are the antimetabolite classes, which a lot of people know as gemcitabine or fluorouracil. We also are seeing patients experience some degree of alopecia with a drug called sacituzumab govitecan, which is an actual antibody–drug conjugate.” TS 2:09 “Scalp cooling is approved for solid tumor patients. Patients receiving chemotherapy agents, as we discussed before, with that high incidence of chemotherapy-induced alopecia really should be considered for scalp cooling as long as they don't have certain contraindications. Some contraindications do exist for these populations. Those are patients that have cold agglutinin diseases, cryoglobulinemia, cryofibrinogenemia, and any cold sensitivity issues. Patients also with abnormal liver functions are not suggested to receive scalp cooling because their liver function is associated with the metabolism of the drug agent. It's also not recommended for patients with hematologic malignancies who are higher risk for cutaneous metastatic disease or failed chemotherapy and even reduced survival rates.” TS 9:23 “Overall, scalp cooling has a good tolerance, but it's important to be aware that scalp cooling can be uncomfortable for some, and it isn't always tolerated by some patients. Patients have reported side effects such as headaches, dizziness, chills, cold sensations, scalp pain, head discomfort, and even claustrophobia. Among these, the most common is the cold feeling and headaches. So when caring for patients that undergo scalp cooling, the nurses really should recognize the patient's feelings and help relieve that discomfort with position changes, prophylactic painkillers such as [acetaminophen] or [ibuprofen] if they're allowed to take that, additional warm blankets. Even antianxiety medications can really help, especially if that claustrophobia feeling is there. So collaborating with that team, the doctors, the nurse practitioners, just to be aware that if the patient's not comfortable during this treatment of scalp cooling, they should have those things on board prior to starting.” TS 12:23 “A lot of primary education points for nurses to review with patients is explaining the financial reimbursement process and assistance options—collaborating with that financial department within your institution. Also discussing the efficacy of the scalp cooling and the tolerability of it as well. I don't know if patients are always aware of the feeling of the cold—really warning them, letting them know what they're going to experience while in the chair attached to that cooling machine.” TS 18:55 “Nurses, we're at the forefront of scalp cooling, and we manage a lot of this area that comes with the service. They are managing, the coordination of the care, the education. They're assisting with that financial discussion and collaborating with the financial department. The symptom management—they're helping make the patients feel more comfortable with the symptoms of scalp cooling. They are the real deal here, so they are the best in helping with the situation. Nurses should be really familiar with the efficacy, again, and the tolerability, the contraindications, the side effects, and the costs and even the access for scalp cooling.” TS 20:57

Trey, Katie, and Jake share their “Correct Opinions” this week: Trey claims he's not mean—people are just dumb, Katie takes on board game maniacs, and Jake exposes the lies of YouTube Zen. Plus, they debate the funniest names for throwing up . VISIT http://GrowTherapy.com/CORRECTOPINIONS Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance and some pay as little as $0, depending on their plan. Availability and coverage vary by state and insurance plan. VISIT http://FUNCTIONHEALTH.COM/TREY The first 1000 get a $100 credit toward their membership. use gift code TREY100 at sign-up to own your health. Get your Lola Blanket today! Use code: CORRECTOPINIONS for 35% off at http://lolablankets.com

In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become who we're meant to be. Todd also discusses how mindfulness, Zen practice, and self-awareness can help manage emotions and navigate life's challenges. He shares insights from his book curation process, discusses the importance of balancing personal growth with acceptance, and highlights how influential books can guide us through change, purpose, and self-discovery.Feeling overwhelmed, even by the good things in your life? Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you'll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!Key Takeaways:Exploration of Todd's book, “The 100 Best Books for Work and Life”Importance of mindfulness and awareness in managing emotionsThe tension between striving for improvement and accepting life as it isInsights from Zen Buddhist practice and its application to personal developmentThe impact of a growth mindset versus a fixed mindset on personal growthThe interconnectedness of personal and professional developmentThe significance of self-awareness in aligning actions with valuesThe role of curiosity in adapting to change and personal evolutionRecommendations for influential books across various disciplines related to personal growth and life skillsIf you enjoyed this conversation with Todd Sattersten, check out these other episodes:How to Embrace Awareness and Let Go of Ego with Grace ShiresonHow to Create Change at Work Without Losing Yourself with Melody WildingFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:Smalls – Smalls cat food is protein-packed recipes made with preservative-free ingredients you'd find in your fridge… and it's delivered right to your door. For a limited time, get 60% off your first order, plus free shipping, when you head to Smalls.com/FEED! No more picking between random brands at the store. Smalls has the right food to satisfy any cat's cravings.NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a secure career, embracing sobriety, and navigating relationship endings with integrity. He also delves into the importance of choosing self-alignment over people-pleasing, distinguishing intuition from trauma, and building self-trust through small commitments.Key Takeaways:Personal growth and transformation through self-awarenessThe distinction between healthy shame and toxic shameThe impact of sobriety on personal relationships and self-identityThe importance of living with integrity and aligning with one's authentic selfThe complexities of love, commitment, and personal responsibility in relationshipsThe role of attachment styles in relationship dynamicsThe significance of grief in the process of change and healingBuilding self-trust through small, achievable commitmentsThe transformative power of embracing vulnerability and truth in relationshipsIf you enjoyed this conversation with Mark Groves, check out these other episodes:How to Make Great Relationships with Dr. Rick HansonHow to Have Healthier Relationships with Yourself and Others with Jillian TureckiFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.