Serenity on Steroids

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Join me on a journey of self-growth and self-love and get tips on how to live your best life.

Vianca Joy


    • Oct 9, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Serenity on Steroids

    Why People Cheat: The Self-Worth Lie and the Gospel Truth

    Play Episode Listen Later Oct 9, 2025 35:41


    Why do people cheat? In this long-awaited, powerful episode of Serenity on Steroids, we move beyond the surface-level judgment and dive deep into the real root cause of infidelity: impaired self-worth.We unravel how a foundational lie of worthlessness, often planted in childhood, manifests as jealousy, projection, and the fear of abandonment, ultimately leading to the destructive path of cheating. This isn't about excuses; it's about understanding the “why” so we can find true healing.But this isn't just a diagnosis. This is a message of hope and victory. We explore how this deep wound points us to the only one who can heal it, and how Jesus Christ bore our wound of worthlessness on the cross, exchanging our shame for His worth and our identity as orphans for our destiny as children of the King.If you've ever struggled with feelings of not being enough, feared abandonment, or are trying to understand why relationships around you are failing, this episode is for you. This is a journey from brokenness to freedom, from shame to beloved identity.Keywords discussed: Infidelity, cheating, self-worth, self-esteem, fear of abandonment, projection, jealousy, marriage, relationships, healing, childhood wounds, identity in Christ, Gospel, healing, Catholic faith.

    Pride and Humility

    Play Episode Listen Later Mar 22, 2022 43:02


    On this episode, Vianca starts off with a motivational speech reminding you that when you make Christ the center of your life, all of your relationships will flourish beautifully.Vianca shares that the path to improvement is the path that God wants you to be on, because God wants you to be the best version of yourself.She shares life experiences where she dealt with being too prideful and they ways that she was brought back down to reality.Vianca then delves into the topic of Pride, the variations of pride, and the way it manifests. She discusses why pride is so deadly, and then speaks about combatting pride, with its counteracting virtue of humility.Join Vianca Joy on this in depth podcast about the vice of Pride and the virtue of Humility.

    Relationships and Attachment Styles

    Play Episode Listen Later Dec 1, 2019 27:14


    Vianca Joy describes the feeling of fear she endured before posting her first podcast episode, addressing the fear and working through it, only to realise that the fear is only in your head, and pushing through that fear will make you stronger. She talks about her past and ways that she failed to follow through, and hopes that will not be the case with her podcast venture.This episode then gets into the topic of relationships, and specifically the way we behave in relationships, and how this can be traced back to how we were treated by our caregivers.Vianca describes the experiment done by psychologists called Strange Situation, which describes attachment theory. There are four attachment styles, being Secure, Anxious, Avoidant, and Disorganized. She addresses how a child with this attachment style would behave and then how this is carried over into adulthood, and how we behave in romantic relationships. She describes the tumultuous pairing of the anxious and the avoidant, and why adults with these attachment styles are so drawn to eachother. And says what we can do to have a more secure style in a relationship. Sources:Wikipedia contributors. (2019, October 15). Strange situation. In Wikipedia, The Free Encyclopedia. Retrieved 23:43, December 1, 2019, from https://en.wikipedia.org/w/index.php?title=Strange_situation&oldid=921416188https://www.psychalive.org/understanding-ambivalent-anxious-attachment/https://www.harleytherapy.co.uk/counselling/what-is-avoidant-attachment.htmhttps://www.psychologytoday.com/hk/blog/compassion-matters/201711/are-you-creating-your-own-nightmare-in-your-relationship?amphttps://markmanson.net/attachment-theory

    Episode 0: Serenity on Steroids

    Play Episode Listen Later Oct 31, 2019 3:59


    This is Episode 0 of Serenity on Steroids. Join me Vianca Joy on a journey of self-growth and self-love. And no matter what role you have in your life, as a student, as a career woman, a mother, or a single woman navigating the dating life, we can all benefit by being our best selves and learn how to go about doing this.

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