She's All Fat: A Body Positive Podcast

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The podcast for body positivity, radical self-love, and chill vibes ONLY. Join Sophie and April to talk about current events, popular culture, and the intersections between fatness and feminism.

Sophie Carter-Kahn & April K. Quioh


    • Sep 23, 2021 LATEST EPISODE
    • weekly NEW EPISODES
    • 51m AVG DURATION
    • 139 EPISODES

    4.9 from 1,104 ratings Listeners of She's All Fat: A Body Positive Podcast that love the show mention: saf, cyg, call your girlfriend, fat people, body positivity, fat person, fatness, chill vibes, still processing, intersectional feminism, fatphobia, fat podcast, fat girl, new and noteworthy, fat positive, fat acceptance, fat woman, straight sized, better ally, fat friend.



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    Latest episodes from She's All Fat: A Body Positive Podcast

    Big Fat Finale!!

    Play Episode Listen Later Sep 23, 2021 78:00


    In this episode, we say see you later. Write a Love Letter to the Fatmily! / Subscribe to our NewsletterCall in to our voicemail box at (213) 375 5023 to say bye! Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Fatties & ADHD

    Play Episode Listen Later Sep 16, 2021 58:59


    **Content Note for medical fatphobia, disordered eating, and ableism**In this episode, we're hearing from the fatmily and friend of the pod Maggie McGill all about fatness and ADHD!Write a Love Letter to the Fatmily! Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Law & Order: SAF

    Play Episode Listen Later Sep 9, 2021 45:55


    ***Content Note*** this episode includes discussions of sexual assault, murder, and violence — including specifically fatphobic violence, anti-Black racism, and violence against indigenous peoples.In this episode, we're covering Law & Order Special Victims Unit with special guests Savala Nolan and Sydney SkyWrite a Love Letter to the Fatmily! / crushingcolonialism.org/donate Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Crushing Colonialism with Jen Deerinwater

    Play Episode Listen Later Sep 2, 2021 60:49


    ***Content Note*** this episode contains reference to/description of settler colonialism, genocide, forced displacement, and violence against indigenous folks.In this episode, we're joined by Jen Deerinwater; activist, journalist, citizen of the Cherokee nation of Oklahoma, to talk about Crushing Colonialism.Write a Love Letter to the Fatmily! Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Don't Let It Get You Down

    Play Episode Listen Later Aug 26, 2021 64:10


    In this episode, it's book club time with Savala Nolan and her new book Don't Let It Get You Down: Essays on Race, Gender, and the Body.Follow @chubrollz / Contribute to their GoFundMeWrite a Love Letter to the Fatmily! / Become a Patron! Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Cya next week<3

    Play Episode Listen Later Aug 19, 2021 0:38


    we're taking a mental health day! sending chill vibes ur way. see you next thursday for an amazing ep with author Savala Nolan — check out Don't Let it Get You Down shesallfatpod.com See acast.com/privacy for privacy and opt-out information.

    Jana Schmieding !!

    Play Episode Listen Later Aug 12, 2021 52:51


    In this episode, we're chatting with JANA SCHMIEDING about her iconic pod Woman of Size, her new show Rutherford Falls, and repping fat indigeneity.Write a Love Letter to the Fatmily! / Become a Patron! Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Fat Fairytales

    Play Episode Listen Later Aug 5, 2021 35:15


    In this episode, we're doing a Book Chat with Julie Murphy — covering her JUST RELEASED book If the Shoe Fits!! That means fairytales, Disney, reality TV, and MORE! See acast.com/privacy for privacy and opt-out information.

    How to be Fat, Ethical, and HOT

    Play Episode Listen Later Jul 29, 2021 63:42


    In this episode, we're covering ethical Fat Fashion with Marielle Elizabeth!Write a Love Letter to the Fatmily! / Become a Patron!Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Body Posi Books for Kids

    Play Episode Listen Later Jul 22, 2021 45:39


    In this episode, we're covering BOOKS and KIDS and BOOKS FOR KIDS with Sonia Renee Taylor!Write a Love Letter to the Fatmily! / Become a Patron! / Get our Stylish Sista collab stickers!Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Pot & Plants w/ Jess Henderson

    Play Episode Listen Later Jul 15, 2021 54:52


    In this episode, we're talking weed, plants, and pleasure with comedian Jessica Henderson!Write a Love Letter to the Fatmily! / Become a Patron! / Get our Stylish Sista collab stickers!Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Still Fat, Still Queer (#justfatthings Fat & Queer Part 2)

    Play Episode Listen Later Jul 1, 2021 54:34


    In this episode, it's part two of #justfatthings: Fat & Queer! That means more listener voice memos, some friends of the pod, and some gay ass tunes.Write a Love Letter to the Fatmily! / Become a Patron! / Get our Stylish Sista collab stickers!Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    #justfatthings: Fat & Queer

    Play Episode Listen Later Jun 24, 2021 57:27


    In this episode, we're bringing back #justfatthings to cover all things FAT & QUEER!*PATRONS* Enter our Belly of the Beast GiveawayWrite a Love Letter to the Fatmily! / Become a Patron! / Get our Stylish Sista collab stickers!Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Goodbye Dumplin'-verse!

    Play Episode Listen Later Jun 17, 2021 59:40


    Today's episode is a re-release from March 2019 — celebrate Dumplin, Puddin, and Pumpkin with Sophie and friend of the pod Julie Murphy!Write a Love Letter to the Fatmily! / Become a Patron! / Get our Stylish Sista collab stickers! / *PATRONS* Enter our Belly of the Beast GiveawayClick here for the original episode and shownotes See acast.com/privacy for privacy and opt-out information.

    Fat Love: Desirability & Insecurity

    Play Episode Listen Later Jun 10, 2021 50:00


    In this episode, Da'Shaun Harrison joins us to talk through desirability, insecurity, and their upcoming book Belly of the BeastWrite a Love Letter to the Fatmily! / Become a Patron! / Get our Stylish Sista collab stickers! / *PATRONS* Enter our Belly of the Beast Giveaway Click here for the full shownotes for today's episode See acast.com/privacy for privacy and opt-out information.

    Revisiting HAES w/ Da'Shaun Harrison

    Play Episode Listen Later Jun 3, 2021 39:11


    In this episode, we’re revisiting HAES with friend of the pod, editor, author, and organizer Da’Shaun L. Harrison!Write a Love Letter to the Fatmily! / Become a Patron! / Get our Stylish Sista collab stickers!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Fatties on Late Night

    Play Episode Listen Later May 27, 2021 61:43


    In this episode, we’re covering late night comedy writer and fat icon Kristen Bartlett! Click here for the shownotes for this episode See acast.com/privacy for privacy and opt-out information.

    Reproductive Justice & Fat Fertility

    Play Episode Listen Later May 20, 2021 41:05


    In this ep we talk fertility, advocacy at the doctor, and more with fat fertility coach Nicola Salmon!Write a Love Letter to the Fatmily! / Become a Patron! / Get our Stylish Sista collab stickers!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Reproductive Justice & Fat Liberation

    Play Episode Listen Later May 13, 2021 49:44


    In this episode, we’re covering fat fertility and reproductive justice with Dr. May Friedman!Write a Love Letter to the Fatmily! / Become a Patron! / Get our Stylish Sista collab stickers!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Sister, Sister

    Play Episode Listen Later May 6, 2021 62:09


    In this episode, we’re covering sisters and siblinghood with Sophie’s very own little sister Isabel!Write a Love Letter to the Fatmily! / Become a Patron! / Get our Stylish Sista collab stickers!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Maintenance Phase: The Biggest Loser

    Play Episode Listen Later Apr 29, 2021 55:27


    Today's episode is brought to you by friends of the pod Maintenance Phase!In this episode, Aubrey and Michael dissect the content and impact of one of America's most harmful TV experiments. Follow @maintenancepod on twitter and @maintenancephase on insta. Go to their website for shownotes for this episode and more! See acast.com/privacy for privacy and opt-out information.

    Fat. So?: They love me, they love me not

    Play Episode Listen Later Apr 22, 2021 51:48


    Today’s episode is brought to you by our fatmily over at Fat. So? podcast! Content note: SAF is chill vibes ONLY, but some fat experiences aren't chill! This ep of Fat. So? covers some difficult territory — just a quick vibe check before you listen!In their final episode of season 10, the fatsos tackle the biggest themes of all: relationships. How does being fat affect your relationship, with friends, lovers, family? Listen to hear about Pallavi's family drama and witness Ameya have a couple of epiphanies--live!You can follow @fatsopodcast on socials — and make sure to subscribe to their newsletter! www.fatsopodcast.com See acast.com/privacy for privacy and opt-out information.

    Fat Ch-Ch-Ch-Changes [Re Release]

    Play Episode Listen Later Apr 15, 2021 62:52


    Today we're re-releasing the premiere of Season 4 — the first season we really changed things up with the pod! Click here for the original episode and shownotes See acast.com/privacy for privacy and opt-out information.

    re release ch ch ch changes
    Big Calf: When Fatphobia is a Family Heirloom

    Play Episode Listen Later Apr 8, 2021 42:07


    Today’s episode is brought to you by a new fat posi podcast: Big Calf. Fat kids experience fatphobia from external sources, but what happens when criticism for your weight also happens at home, and has for generations? Photographer Lydia Hudgens talks about what it's like when fatphobia is a family heirloom.TW: This episode contains descriptions of disordered eating.Support the Big Calf Patreon: https://www.patreon.com/bigcalfpodcastHost: Amanda RichardsProducer/Editor: Allison SpecketerMusic by: Jordanna Felice of Eithermore MusicCover art by: Tayler SmithMake sure to follow @bigcalfpodcast on Instagram and Twitter, and hit that subscribe button wherever you get your podcasts. You can follow Amanda @amandakater. See acast.com/privacy for privacy and opt-out information.

    fat calf fatphobia family heirloom
    She's All Fart (poot poot)

    Play Episode Listen Later Apr 1, 2021 20:23


    This minisode is a Big Fart Announcement...Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    March Meeeeeedia Fatness!!

    Play Episode Listen Later Mar 25, 2021 40:35


    In this episode, Sophie and Yeli give you all the fat media recommendations you can’t miss this Spring! Call in to our voicemail box at (213) 375 5023 with YOUR March Media Recommendations! What are you consuming?! Get our Stylish Sista collab stickers here!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    HAIRSPRAY!

    Play Episode Listen Later Mar 18, 2021 47:23


    It’s a MUSICAL edition of March Media Fatness with Fat Culture Sommelier Abi, and we’re talking HAIRSPRAY — 1988 AND 2007!Call in to our voicemail box at (213) 375 5023 with your #justfatthingsGet our Stylish Sista collab stickers here!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Anti Racist Ally

    Play Episode Listen Later Mar 11, 2021 46:38


    **CONTENT NOTE: This episode includes some details of anti-Black police violence about 5 minutes after the ad break if you’d like to skip it**In this episode, Sophie Williams aka Millennial Black joins OUR Sophie to talk about her new pocketguide Anti Racist Ally, an intro to activism & action.Call in to our voicemail box at (213) 375 5023 with questions, comments, and #justfatthings! Get our Stylish Sista collab stickers here!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Dreamgirls, Lizzo, and Meg Thee Stallion

    Play Episode Listen Later Mar 4, 2021 51:08


    In this episode, it’s MARCH MEDIA FATNESS! Sydney Sky @blackfatqueer joins Sophie to talk about the CLASSIC musical Dreamgirls — plus, Lizzo, Meg Thee Stallion, and fat Black divas. Call in to our voicemail box at (213) 375 5023! Get our Stylish Sista collab stickers here!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    #justfatthings: Bathrooms

    Play Episode Listen Later Feb 25, 2021 65:08


    For our first #justfatthings episode, we talk bathroom business — potty probs, menstruation mayhem, and more — featuring YOU the fatmily, plus a few friends of the pod and Fat Lib Expert Kivan Bay! Got a #justfatthing we should talk about next? Call in to our voicemail box at (213) 375 5023 with your suggestion!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    The (Fat) Social Dilemma

    Play Episode Listen Later Feb 18, 2021 53:15


    In this episode, The Circle mastermind Sean Taylor joins Sophie to talk about FAT MEDIA EXPOSURE and SOCIAL MEDIA… plus, how to see more chickens than straight people on your TikTok feed. Call in to our voicemail box at (213) 375 5023 with your bathroom #justfatthings! Get our Stylish Sista collab stickers here!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Melissa McCarthy Roundtable

    Play Episode Listen Later Feb 11, 2021 59:32


    This episode is a ROUNDTABLE on comedian and icon Melissa McCarthy — featuring Sophie and POP CULTURE EXPERTS Abi, Sean Taylor, and Jourdain Searles!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    the body is Not an apology

    Play Episode Listen Later Feb 4, 2021 51:07


    In this episode, long awaited guest Sonya Renee Taylor — our mother of radical self-love — joins Sophie to discuss the upcoming 2nd edition of her book The Body is Not an Apology! Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    The One Where We Talk about Fat

    Play Episode Listen Later Jan 28, 2021 56:47


    In this episode, we talk to our fat friend (and yours!), formerly anonymous writer Aubrey Gordon AKA @yrfatfriend about her new book What We Don't Talk about When We Talk about Fat and the pod on everyone's lips, Maintenance Phase!***ITS UR LAST WEEK*** to get our body posi stickers, banner, and prints from our collab with Stylish Sista!Join our patreon for bonus minisodes every week (& more perks!) Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Body Positive ICON Miss Piggy

    Play Episode Listen Later Jan 21, 2021 40:59


    In this episode, our fat culture sommelier Abi joins Sophie to talk about the history of and fangirl about bopo icon Miss Piggy!Get our body posi stickers, banner, and prints from our collab with Stylish Sista!Join our patreon for bonus minisodes every week (& more perks!) Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Radical Belonging w/ Lindo Bacon

    Play Episode Listen Later Jan 14, 2021 52:40


    In this episode, Sophie sits down with Dr. Lindo Bacon to talk about their new book Radical Belonging. Plus: some retrospect on HAES’s origin, body politics, and noticing — really noticing — one’s privileges.Get our body posi stickers, banner, and prints from our collab with Stylish Sista!Join our patreon for bonus minisodes every week (& more perks!) Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Fat Superheroes!

    Play Episode Listen Later Jan 7, 2021 33:12


    In this episode, we’re bringing on friend of the pod JULIE MURPHY to talk about one of her newest books Faith: Taking Flight, plus nerd culture, and fat superheroes.*Spoiler Alert: Light spoils for Faith: Taking Flight* Get our body posi stickers, banner, and prints from our collab with Stylish Sista!Join our patreon for bonus minisodes every week (& more perks!) Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Fattie Film School: HAPPIEST SEASON

    Play Episode Listen Later Dec 31, 2020 26:34


    The Fatmily can have a little patreon-exclusive minisode, as a treat! We’re giving everyone a sneak preview of this Patreon Fattie Film School Minisode all about the new Hulu movie Happiest Season! **PATREON DRIVE**Want a sticker sheet of fat babez and rad bopo phraze? Join our Patreon at Team Paisley Mumu (or above) by TODAY, Dec 31 (2020), and we’ll send you the cute cute stickers from our Stylish Sista collab! Click here for the full shownotes for this episode. See acast.com/privacy for privacy and opt-out information.

    SAF Holiday X-TRAVAGANZA

    Play Episode Listen Later Dec 24, 2020 51:43


    Jingle Jingle Bitch!!!!!! Welcome to our COVID-Safe She’s All Fat Holiday X-TRAVAGANZA! *LAST CHANCE* PATREON DRIVE:Want a sticker sheet of fat babez and rad bopo phraze? Join our Patreon at Team Paisley Mumu (or above) by Dec 31 (2020), and we’ll send you the cute cute stickers from our Stylish Sista collab! Click here for the full shownotes for today’s episodeMusic used: Christmas, Ease and Comfort, On Christmas Eve, Santa on the Ice, sleigh ride III by Dee Yan-Key See acast.com/privacy for privacy and opt-out information.

    Fat Gamers UNITE!

    Play Episode Listen Later Dec 17, 2020 56:36


    In this episode, our comfy cozy queer friend Mermaid Queen Jude plops down with Sophie to talk about being a ~Fat Gamer~, setting boundaries, and Twitch! PATREON DRIVE:Want a sticker sheet of fat babez and rad bopo phraze? Join our Patreon at Team Paisley Mumu (or above) by Dec 31 (2020), and we’ll send you the cute cute stickers from our Stylish Sista collab! Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Fattie Film School: XMAS EDITION

    Play Episode Listen Later Dec 10, 2020 51:19


    In this episode, we’re throwing back to an SAF favorite: FATTIE FILM SCHOOL! And its HOLIDAY EDITION, y’all! Sophie and Abi get into it about fat icon Santa Clause.PATREON DRIVE:Want a sticker sheet of fat babez and rad bopo phraze? Join our Patreon at Team Paisley Mumu (or above) by Dec 31 (2020), and we’ll send you the cute cute stickers from our Stylish Sista collab! Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Fat Across America

    Play Episode Listen Later Dec 3, 2020 50:50


    In our season six premiere episode, we're asking: What's it like to be fat in your corner of the world? We hear from a smattering of fat podcasters including Ash of The Fat Lip!Don't forget to Join our Patreon at Team Paisley Mumu (or above) by Dec 31 (2020) for free stickers from our Stylish Sista collab! Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    All My Relations: ThanksTaking or ThanksGiving?

    Play Episode Listen Later Nov 26, 2020 57:08


    Today we're sharing an episode we loved from another podcast: All My Relations. In this ep, the folks at AMR talk with Wampanoag scholars Paula Peters and Linda Coombs who provide an Indigenous perspective on the real story of Thanksgiving. We'll see you next week for our Season 6 premiere. All My Relations shared with us a TON of resources and places to donate, so make sure you click below for the full shownotes — and don't forget to subscribe to AMR so you don't miss an episode! Click here for the full shownotes for today's episode. See acast.com/privacy for privacy and opt-out information.

    Fat History: Rigoberta Menchu

    Play Episode Listen Later Nov 19, 2020 21:44


    CONTENT WARNING: violence against indigenous peoples, genocide, murder, and displacement of indigenous peoplesThis episode is a lesson in FAT HISTORY — with producer Lynn, your fave Sophie, and friend of the pod Alex @smugliberal.Season 6 Premieres December 3rd!! We want to hear from YOU, Fatmily, about what YOU want to hear from US! Do you have episode ideas, guest requests, or questions? Send them to us at fyi@shesallfatpod.com or call and leave a message at (213) 375 5023. PATREON DRIVE:Want a sticker sheet of fat babez and rad bopo phraze? Join our Patreon at Team Paisley Mumu (or above) by Dec 31 (2020), and we’ll send you the cute cute stickers from our Stylish Sista collab! Click here for the full shownotes for this episode. See acast.com/privacy for privacy and opt-out information.

    Too Much, Too Fat, 2 Girls

    Play Episode Listen Later Nov 12, 2020 38:25


    Our final timecapsule release is this interview with Jes Baker from the beginning of the year! This ep is all about fatphobia’s expectations for YOU, that Arizona SWEAT, and mental health coaching.Season 6 Premieres December 3rd!! We want to hear from YOU, Fatmily, about what YOU want to hear from US! Do you have episode ideas, guest requests, or questions? Send them to us at fyi@shesallfatpod.com or call and leave a message at (213) 375 5023.Click here for the full shownotes for this episode. See acast.com/privacy for privacy and opt-out information.

    2.9 Fatties Go to Therapy [REBROADCAST]

    Play Episode Listen Later Nov 5, 2020 60:37


    We're taking the week of to 1) cry and 2) celebrate Sophie's birthday! Here's an episode all the way back from season 2 that we hope will provide some laughs and some calmness in your day. See you next week

    Fat Chatz w/ Jazzmyne Jay

    Play Episode Listen Later Oct 29, 2020 36:36


    CONTENT NOTE: This episode contains discussions about sex and pornThis time capsule release was recorded with Jazzmyne Jay back in February 2020! It’s a gem of a multi-segmented episode about doja cat, fat gay sex, and phat with a PH.Click here for the full shownotes for this episode. See acast.com/privacy for privacy and opt-out information.

    Our Fat Culture Sommelier

    Play Episode Listen Later Oct 22, 2020 39:30


    It’s another Time Capsule episode, babies! We’re pulling out this pop culture deep dive recorded back in February of this year — friend of the pod Abi joins us to talk Dream Daddies, Brooklyn 99, and being a REAL thin ally!Click here for the full shownotes for today’s episode See acast.com/privacy for privacy and opt-out information.

    Fat Love Island

    Play Episode Listen Later Oct 15, 2020 35:16


    This episode is a release from our pre-COVID time capsule. Sophie recorded this interview back in February (#vday) 2020 with boyfriend of the pod, Victor! Our fave couple answers YOUR mailbag questions about mismatched sex drives, chubby chasers, and projecting your anxieties onto your partner.Click here for the full shownotes for this episode. See acast.com/privacy for privacy and opt-out information.

    Track or Treat!

    Play Episode Listen Later Oct 8, 2020 40:50


    This episode is a release from our pre-COVID time capsule. Sophie recorded this interview back in early March 2020 with friend of the pod Whitney Catalano! It’s all about tracking, not tracking, and bullet journal diet feels. Click here for the full shownotes for this episode. See acast.com/privacy for privacy and opt-out information.

    A Little Fat Music w/ Palehound

    Play Episode Listen Later Oct 1, 2020 62:36


    Today’s episode is a release from our pre-COVID time capsule. Sophie recorded this interview back in February 2020 with Ellen Kempner of the band Palehound! They talk about Palehound’s latest album, body neutrality, and being a Big Girl in Rock. Click here for the full shownotes for today’s episode. See acast.com/privacy for privacy and opt-out information.

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