Podcasts about fat positive

In this episode, the hosts introduce their guest Nicola Salmon, a fertility coach with a medical science background who advocates for fat-positive fertility. Nicola shares strategies for navigating the biases in fertility healthcare systems, especially for those in bigger bodies. She discusses her journey, the myths around fertility in fat bodies, and the challenges posed by current medical practices, including BMI restrictions and the implications of GLP-1 medications. Nicola also offers insights on advocating for oneself in medical settings and emphasizes the importance of creating a supportive and safe environment. The conversation covers practical advice, highlights the emotional aspects of the journey, and aims to provide both hope and actionable steps for those struggling with fertility and fat bias. MEET Nicola Salmon Fat Positive Fertility Membership on KOFI Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Binge Eating Coach & Somatic Therapist IT Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon

In this episode of Fat and Fertile, I open up about my journey from 2024 into an exciting 2025, sharing both personal and professional highs and lows. From grappling with neurodivergence and finding support to winning a prestigious fertility advocate award, it's been quite the roller-coaster! I hope this episode reassures you that joy and passion can be rediscovered, even amidst challenges, and inspires you to embrace self-discovery and empowerment on your fertility journey. Hosted on Acast. See acast.com/privacy for more information.

On this episode of ABL Live, we covered a variety of topics, including ongoing drama behind the Government funding "CR" bill, Venezuelan migrant gangs being arrested all over the country, Fani Willis being removed from the Trump "election interference" case, Brian Stelter fuming at alternative media sources for becoming more popular than mainstream media, San Francisco hiring a fat-positive body weight consultant, and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/anthony-logan/support

(Content Note: mention of sexual assault)Melanie Tufts (she/her) and Emma Deakin (she/her) collaboratively create boudoir photography experiences grounded in fat-positivity, equity, and consent. Sophia, host of the Fat Joy podcast, did a boudoir photo shoot with them and shares her experience being photographed nude, and how everything they did throughout the experience felt like a reclamation of her body. Melanie Tufts is a fat-positive boudoir photographer. Her focus on the boudoir genre, specifically for women, allows her to focus on her values and ideologies. She views her work as personal activism against societal pressures dictating how women, especially those in marginalized bodies, should appear and behave. Reclaiming sensuality as a personal journey, Melanie strives to provide a safe space for women. Alongside her husband, three kids, and one very spoiled cat, she lives in Ingersoll, Ontario, Canada, where she also serves as a creative consultant contributing to a local mental health community's website and photography needs.Connect with Melanie on her website, Instagram, Facebook page, and Women's Only VIP Facebook Group. Emma Deakin is a licensed Hairstylist and Makeup Artist and the Owner of Bare Bones Beauty located in Brantford, Ontario. Emma's focus in life is self-love and self-acceptance, which she brings into her salon practices. Emma became a member of the Fanshawe Hair Program Faculty in 2021 as well as an Education Leader for the hair line, Colorproof. Connect with Emma on Instagram and Facebook.This episode's poem is called “a brief meditation on breath” by Yesenia Montilla.Connect with Fat Joy on the website, Instagram, subscribe to the Fat Joy newsletter, and watch full video episodes on YouTube. Want to share some fattie love? Please rate this podcast and give it a joyful review. Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.

In this week's episode, I'm joined by advocate, author, and fat positive fertility specialist, Nicola Salmon. Nicola is a prominent figure in the world of fat activism, and the leading voice for fat folks seeking fertility support. She's also the author of the groundbreaking book “Fat and Fertile.”Together, we discuss:Why it's time to ditch the myth that fat people have more challenges with fertilityHow to honor the body's nervous system response when seeking out fertility supportThe misconception of calorie restriction for fertility improvementWhat it looks like to take a holistic approach towards health that spans beyond weight Mentioned in the episode:The Real Reason Why Being Higher Weight Leads to Negative Health Outcomes (it's not the weight)More from Nicola:Follow Nicola on InstagramNicola's WebsiteNicola's Book: Fat and FertileMore from Leah:Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: Leah@leahkernrd.com

Send us a Text Message.Embark on an enlightening journey with Wendy, the visionary behind Joyful Inclusive Movement, as she opens up about her path to becoming a fat-positive personal trainer and beacon for body liberation. This episode isn't just a chat; it's a heartfelt exploration of Wendy's transformation from struggling with an eating disorder to empowering others to find joy in movement, regardless of body size. Through her candid recount of overcoming workplace toxicity and her battle with ADHD, Wendy inspires a shift in the fitness narrative, advocating for a world where every type of body is celebrated and supported in their pursuit of health and happiness.As we peel back the layers of fitness and self-discovery, we uncover the truth about the physical and mental metamorphosis that comes from embracing our unique bodies. Wendy guides us through the nuances of tailoring fitness plans, the critical role of mindset in shaping our health, and the transformative power of personal commitment – highlighting the Harvard study that showcases the incredible impact of recognizing the value of everyday physical activities. Wendy also shares the deeply moving account of a client's journey through gender identity and body positivity, emphasizing the importance of patience and the customizing of workouts to emotional states, thereby illustrating fitness as a compassionate and healing force.Dive deep into the heart of what it means to reclaim one's narrative, as Wendy discusses the empowering act of embracing terms like 'fat' and recognizing the significance of bone density and muscle mass in our overall well-being. We explore the practice of setting intentions, the fortitude found in gratitude, and the profound influence of supportive partners in fitness endeavors. This episode isn't just about moving your body; it's about transforming your life, with Wendy's guiding voice illustrating how to create a trauma-informed approach to exercise and how to find joy in every step of your health journey. Join us for an episode that is as transformative as it is uplifting, offering not just stories but also a blueprint for nurturing an inclusive and supportive fitness community.Support the Show.BigSexyChat.com appreciates you and our community. We do this for you, so if you ever have any ideas about a subject we can discuss for you, email us at Sexy@BigSexyChat.com.You can find us on Facebook and Instagram as BigSexyChat.Twitter (who knows how long we will stay there) is BigSexyChatPodCheck out our merch at www.BigSexyTees.com (credit to Toni Tails for setting this up for us!)Chrystal also sells sex toys via her website BlissConnection.com and you can use the code BSC20 for 20% off. Big thanks to our Sponsor Liberator Bedroom Adventures. We ADORE the products from Liberator. And, to be clear, we all loved their products even before they became a sponsor!

TV journalist and multiple IRONMAN triathlete, Michelle Bandur, shares her story of how she took an anonymous bully's mean-spirited letter and turned it into a positive movement that has inspired and empowered thousands of young girls to achieve more than they ever imagined.  Her mission? Inspire you to stand up for yourself, love yourself, and turn around a negative experience.   My Big Fat Nose Website - https://www.mybigfatnose.com/  IronHawk Juniors Website - https://ironhawkjuniors.org/  Michelle's Ted Talk  Support the Podcast through BuyMeACoffee.com - https://www.buymeacoffee.com/CarrieBarrett  Support the Podcast through Venmo https://www.venmo.com/u/CarrieSappBarrett  "I Could Never Do That" Website - https://www.podpage.com/icouldneverdothat/  "I Could Never Do That" Instagram - @icouldneverdothat Theme Music: Your Love by Atch -License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0)

TV journalist, Emmy Award Winner, and multiple @ironmantri triathlete, Michelle Bandur (@michellebandurtv), shares her story of how she took an anonymous bully's mean-spirited letter and turned it into a positive movement that has inspired and empowered thousands of young girls to achieve more than they ever imagined. Her mission? Inspire you to stand up for yourself, love yourself, and turn around a negative experience. Support the Podcast through Venmo https://www.venmo.com/u/CarrieSappBarrett or  BuyMeACoffee.com - https://www.buymeacoffee.com/CarrieBarrett    "I Could Never Do That" Website - https://www.podpage.com/icouldneverdothat/  "I Could Never Do That" Instagram - @icouldneverdothat Theme Music: Your Love by Atch -License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0)      

This is a free preview of a bonus episode! You can hear the full episode at patreon.com/fullplate.  This week, I'm joined by body image coach and children's book author, Debbie Saroufim. We delve into why it's vital to adopt a fat-positive, anti-diet perspective when it comes to children's well-being, and how parents can take an active role in supporting their children's body image. We also discuss practical strategies to help kids foster body acceptance, navigate conversations about weight and health, and cultivate body autonomy with food.   Listen to hear more about… What's on Debbie's plate right now Going on her first diet at the age of six The impact of having a mother with an eating disorder Ways to make your home a safe-haven from food and body shame Disordered eating in the acting world Using body neutrality rather than body positivity The moral messages we get about our bodies as kids How schools are perpetuating diet culture and weight bias What you can do as a parent if you notice diet culture in your child's school environment How to talk to your kids about food choices Speaking with teachers about food and body talk Debbie's book, Fat and Beautiful, and how it promotes body neutrality for children Language and phrases to avoid when talking to children about bodies Examining the word “beauty” and reclaiming it   Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching   Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group   Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness   Transcripts: If you're looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast   Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate

In this episode, we have a pretty cool chat with Stephanie Dodier, reformed dieter and coach for women post diet-culture. We dive deep into how society kinda messes with our heads, telling us we need to look a certain way to feel good about ourselves. Dodier brings up something called "the safety of conformity," which is basically about how we mix up feeling safe with actually being confident. Stephanie shares some personal stories -- for example, about being taken to a Weight Watchers meeting when she was just 12. It was a tough moment that stuck with her, making her feel like her body was somehow "wrong." This story set the stage for a lot of what she talked about, like how we chase after this image society wants for us, thinking it'll make us happy or confident, but it's really about feeling safe from judgment. The chat also ventures into how all of this safety stuff isn't just about weight. It ties into aging, health, and money. (Did you ever stop to think about how being worried about money is kind of similar to worrying about weight?) It's all about trying to fit into what we think we're supposed to be. Towards the end, we disuss how facing doubts and insecurities is actually a part of being confident. The real journey is about exploring all of the parts of our lives where we might not feel secure -- and figuring out how to work with them. Bio: Stephanie Dodier is a Clinical Nutritionist CNP, Certified Intuitive Eating Counselor, host of two top-ranking podcasts in the non-diet industry and creator of the Going Beyond The Food Method™️. She founded Undiet Your Life, a global coaching and online training platform focused on helping women make peace with food and their body so that they can live a fulfilling life… right now! She is also the founder of Undiet Your Coaching Practice, a global professional training platform. To connect with Stephanie, explore her links below: Website: https://www.stephaniedodier.com Podcast: Going Beyond the Food Instagram: https://instagram.com/stephdodier Join the LAD Membership Life After Diets on Instagram The LAD Website Email us @ lifeafterdietspodcast@gmail.com Stefanie's Website Stefanie on Instagram Stef's Body Image Webinar + Workbook Sarah's website Sarah's YouTube Channel Sarah's book, I Can't Stop Eating, is available on Amazon

On today's episode of Hangry Thoughts, Abbey is joined by Nicola Salmon. Nicola (she/her) is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her work as a fertility coach and author of the groundbreaking book “Fat and Fertile". She is a prominent figure in the world of fat activism, using her platform and expertise to challenge the weight bias and stigmas that exist within the fertility industry and empower those who are often marginalized to take control of their reproductive health with confidence and self-assurance. https://nicolasalmon.co.uk/ Fat Persons Guide to Getting Pregnant - FREE Work with Nicola Fat and Fertile Podcast Follow Nicola on Instagram

Content Note: descriptions of what happens with human remains after death.Adrianne Briere (she/her) believes that talking openly about death shouldn't be taboo. She candidly shares how the remains of fat people are handled, including medical donations and funeral arrangements, and addresses the myths and misinformation about what happens after we die.Adrianne Briere is a fat-positive, licensed funeral director who helps families of all races, religions, belief systems and size through the most emotional and vulnerable time in their lives. This episode's poem is called “How could I have known I would need to remember your laughter,” by Lauren K. Alleyne.You can connect with Fat Joy on the website, Instagram, Fat Joy newsletter, and YouTube (full video episodes here!). Want to share some fattie love? Please rate this podcast and give it a joyful review. Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.

This week, we're talking to Nicola Salmon about all things fat positive fertility!Nicola is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her work as a fertility coach and author of the groundbreaking book "Fat and Fertile”.She is a prominent figure in the world of fat activism, using her platform and expertise to challenge the weight bias and stigmas that exist within the fertility industry and empower those who are often marginalized to take control of their reproductive health with confidence and self-assurance.Through her innovative and evidence-based approach, she helps clients find their own path to wellness, free from diets and body shaming, and encourages them to trust and believe in their ability to conceive. With her expert guidance and compassionate support, Nicola is changing the way people approach fertility.We had an awesome conversation with Nicola about...weight bias in fertility medicinewhat the research really says about pregnancy risks for folks in larger bodieswhy you don't need a "fertility diet"how to navigate being told that BMI is a barrier to fertility treatmentways to support both fertility and pregnancy with a non-diet, fat positive approachthe importance of community and so much more!You can connect with Nicola and learn how to work with her on Instagram @fatpositivefertility, or at her website! And be sure to check out Supported, her fat positive fertility community!Want to connect with us to deepen the conversation? Join us in our online community, The Satisfaction Space!Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic!You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!Here's where to find us:Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpsonNaomi Katz: www.happyshapes.co or IG @happyshapesnaomi

Sure, everyone is beautiful and all, but being fat just isn't healthy! Right?? We get into it with molecular biologist Fran aka @fat_positive_fran on TikTok, who explains the factors that determine your body size and unpacks the associations between weight and medical conditions like cancer, diabetes, and heart disease. ***CONTENT WARNING: This episode contains discussion of disordered eating, including calorie numbers.*** H1N1 study: https://www.tandfonline.com/doi/full/10.1080/23744235.2016.1201721 Sperm tsRNA study: https://pubmed.ncbi.nlm.nih.gov/27340033/ Insulin therapy study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3757533/#:~:text=Basal%20insulin%20therapy%20confers%20improved,maximizes%20the%20potential%20to%20nearly Fran's resource doc: https://docs.google.com/document/d/1xV5kmxaMzMqk9AKSFsMRrGbpXJ8DuV11_gyQywMrmms/edit?usp=sharing Fran's TikTok: https://www.tiktok.com/@fat_positive_fran?is_from_webapp=1&sender_device=pc Support us on Patreon:⁠⁠ https://www.patreon.com/morethantracyt⁠⁠ Find us on ⁠⁠Instagram, ⁠⁠⁠⁠TikTok, ⁠⁠⁠⁠⁠Threads,⁠⁠ and ⁠⁠Twitter⁠⁠ @morethantracyt! Abby's Instagram: ⁠⁠https://www.instagram.com/abbyrosemorris/⁠⁠ Luz's Instagram: ⁠⁠https://www.instagram.com/sillygooseluz/⁠

Nicola is the founder of the Instagram account Fat Positive Fertility.  Her mission is to help end the stigma around people who have bigger bodies and help them successfully reach their goal of having a family.  Nicola is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her work as a fertility coach and author of the groundbreaking book "Fat and Fertile”. --- Support this podcast: https://podcasters.spotify.com/pod/show/findinghopeafterloss/support

Combatting weight stigma and empowering plus-size and fat folks on their parenthood journey is what Christina Hughes (she/her) does as a doula. By providing fat-positive advocacy, education, tools, and supports for the birthing journey, Christina helps clients navigate an anti-fat medical system. Christina (she/her) is the founder and co-owner of Big Fat Pregnancy. She is a fat, queer, chronically ill mama who worked tirelessly to make sure her pregnancy experiences were as fat positive as possible and now helps other folks living in larger bodies do the same. Big Fat Pregnancy works to empower plus size individuals to embrace their bodies and meet parenthood confident in their ability to birth in the body they have now.Mentioned in this episode, the Fat Joy podcast episode with Nicola Salmon and the book, “Transformed by Birth.”Connect with Christina via the website, Instagram, and email. This episode's poem is by Linda Hogan and is called “To Be Held”Sophia Apostol, the host of Fat Joy, has started the Fat Joy newsletter & community space where you'll get behind-the-scenes info on guests, hot takes, and top recommendations for all things fat joy. As a thank you for subscribing to the Fat Joy newsletter, you'll get immediate access, for free, to 55 videos that only paid supporters have been able to see until now. These minisodes were recorded after Sophia & her guest finished the main interview and Sophia asked them 10 unexpected questions for “Some Extra Fat Joy.” Should you want to support the Fat Joy podcast financially, you can become a paid subscriber of the Fat Joy newsletter and receive subscriber-only content from Sophia. You can connect with Fat Joy on the website, Instagram, and YouTube (full video episodes here!). Want to share some fattie love? Please rate this podcast and give it a joyful review.Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.

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Lindley Ashline's (she/her) stock photographs shouldn't be as revolutionary as they are. But showcasing fat bodies and other marginalized bodies in everyday, commonplace settings enjoying their lives is tragically uncommon. Lindley takes us through the challenges and financial tensions of building out this niche business, her approach to trolls, and how she brings fat joy into her work.Lindley Ashline creates photographs that celebrate the unique beauty of bodies that fall outside conventional "beauty" standards. She fights weight stigma by giving fat people a safe place to explore how their bodies look on camera and by increasing the representation of fat bodies in photography, advertising, fine art, and the world at large. She is the creator of Body Liberation Stock (body-positive stock images for commercial use) and the Body Love Shop (a curated resource for body-friendly products and artwork).Please connect with Lindley on her website, through her free weekly Body Liberation Guide, Instagram, Facebook, and Twitter.For bonus content with Lindley, you can subscribe via Apple Podcasts or become a Patron.This episode's poem is called “Dawn Revisited,” and it's by Rita Dove.After recording the interview, Sophia asks each guest 10 unexpected, unrehearsed questions designed to go even deeper. Check it out by subscribing through Apple Podcast Subscriptions or Patreon for as little as $2.You can connect with Fat Joy on our website, Instagram, and YouTube (full video episodes here!). Want to share the fat love? Please rate this podcast and give it a joyful review.Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.

What is thin privilege? How does it affect your day-to-day? How can those who have thin privilege be better allies and advocates for folx in fat bodies? This week, Billie is joined by Intuitive Eating Counselor, movement teacher, and advocate for change, Lara Days, to address these questions and more. Lara's Instagram Sign up for the Billie's newsletter⁠⁠⁠ for lots of freebies and⁠⁠⁠ click here to join the Rebel Movement Club⁠⁠⁠! Follow Billie @movewithbillie on⁠⁠ ⁠Instagram⁠⁠⁠, Tiktok & Facebook Love this podcast? Please share it with your friends, screenshot & tag on social media (@movewithbillie) rate, review and subscribe! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebel-movement/message

The body positive movement is sweeping the nation!  The term "large and in charge" has never been more apparent than what we are seeing in American culture.  One can contribute many factors to this; such as convenience, fast food, processed food, and sedentary lifestyle to name a few.  Regardless of how we got here, a 600 pound life is not a healthy one; and the simple joy of being able to wipe one's own ass is slowly fading.  That being said, fat people have been publicly shamed for generations.  The images projected in today's culture are often of unrealistic bodies.  We have equated skinny with health, and that is not always the case.  Much as a box of chocolates comes in many shapes and sizes, so do humans.  (Thank you Forest Gump for the metaphor)  This week, Sheryl and the gang dive into these difficult concepts.   This show is for entertainment purposes only.  All guests remain anonymous.If you enjoy, please rate review subscribe and share!Have you or someone you love been canceled?  Sheryl wants to hear from you! Email: getcanceledinfo@gmail.comTwitter: @GetCanceledPodwww.getcanceled.com 

Nicci Nunez has created a community for plus-sized women with her podcast, “Swipe Fat.” She joins us to explain how she went from our first radio producer in Tampa to creating an empire! Holly also shares her frustrations with an Instagram comment.

Nicola is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her work as a fertility coach and author of the groundbreaking book "Fat and Fertile”.She is a prominent figure in the world of fat activism, using her platform and expertise to challenge the weight bias and stigmas that exist within the fertility industry and empower those who are often marginalized to take control of their reproductive health with confidence and self-assurance. With her expert guidance and compassionate support, Nicola is changing the way people approach fertility.In this episode, we talk about how anti-fat bias informs fertility care, how ozempic affects fertility, and Nicola's tips for getting pregnant.Our First Episode with Nicola Salmon - Fat Positive Fertilityhttps://nicolasalmon.co.ukIf you're looking for a simpler, effective investment for your health, try AG1, and get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase. Go to drinkAG1.com/FORK. That's drinkAG1.com/FORK. Check it out.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of "Fat and Fertile," we explore the concept of fat positive fertility and discuss the importance of moving away from restrictive diets and weight loss, advocating for fertility care without BMI limitations, and creating a nurturing environment for individuals in bigger bodies who want to navigate getting pregnant. For more information about Nicola and her work, check out www.nicolasalmon.co.uk Hosted on Acast. See acast.com/privacy for more information.

Have you struggled with fertility only to be told that weight loss is the only solution? Nicola has a different perspective and YOU need to hear it! In this episode I am interviewing Nicola Salmon, fat-positive fertility coach and author of the book "Fat and Fertile". She helps fat folks navigate getting pregnant in a weight-obsessed world, and advocates for change in how fat people are treated while accessing help with their fertility. With her unique fat-positive framework, she helps people find their own version of health without diets, learn to advocate for their bodies, and re-learn to trust their own bodies to believe in their ability to get pregnant. In the episode, Nicola shares some of her own fertility and PCOS journey and answers the question: How does the fertility journey look different for someone in a larger body? To find Nicola's work, you can connect with her on Instagram @fatpositivefertility Website: https://nicolasalmon.co.uk/ Find her book Fat and Fertile here: https://nicolasalmon.co.uk/fat-and-fertile-book/

It's about fertility in a bigger body this week as Nicola Salmon aka @fatpositivefertility joins us to discuss the BMI Barrier, the lack of research around womens reproductive systems, including polycystic ovaries and endometriosis. We also chat about what eating enough looks like and regaining trust in your body.Train Happy Trouper of the Week: ⁣DM @trainhappypodcast ⁣

Can you have a healthy pregnancy in a fat body? If you've ever wondered this, then you NEED this episode. Nicola Salmon, a Fat Positive Fertility Coach who specialises in helping fat folks navigate getting pregnant in a weight-obsessed world, joins me on the podcast, and we discuss:   Why Nicola uses the word 'fat' in her life and work Her journey into fat-positive fertility coaching The most common questions or concerns she receives from clients The process of letting go of control throughout a fertility journey How to advocate for yourself in healthcare appointments Her prepare and care strategy for triggering situations The biggest myths and misconceptions around fertility in a fat body Whether a healthy pregnancy in a higher-weight body is possible Accessing IVF treatment in a bigger body If there is a weight cut-off point for a safe pregnancy and IVF Her top tips for those living in bigger bodies who would like to start a family without dieting   Find out more about Nicola here     My debut book 'No Apologies' will be available in all good bookshops and online on the 27th of April, 2023, and is now available to preorder through the below link.   Preorder the book now

Your Big Milky Mommy GF joins Holly on the pod this week! Gwen Adora shares how she dipped her toes into the adult industry by writing a sex toy blog until her horny readership inspired her to start filming content! They chat about her Mommy Dom niche, impregnation fetishes, and why she is passionate about embracing fat bodies. Then, they address the big tech elephant in the room: now that Elon is in charge, what's going to happen to sex work Twitter? Support our show by supporting our sponsors! I'm thrilled to have my favorite (and longest!) client Twistys sponsoring the show! I've shot some of my best work for this website, so make sure you go and check out all the beautiful girl/girl scenes I've produced for them! Dipsea is an audio app full of short, sexy stories designed to turn you on. Get 30 days free access at [DipseaStories.com/holly](http://DipseaStories.com/holly "‌") Want more from this podcast? Get access to tons of perks by joining my Patreon! We have exclusive bonus content such as live streams of our interviews, early releases, exclusive Q&As, access to my fine art photography and video, plus so much more! Join our community now at [Patreon.com/hollyrandallunfiltered](http://Patreon.com/hollyrandallunfiltered "‌")

John Pennington is a father, welder, former musician, and co-founder of the app "Big Fat Positive". Tune to hear how this new venture developed and the education John gained to help potential parents. Learn More About Big Fat Positive Now: Website: http://bfpnow.com/ Social Media: Contact/Follow Asher Tchoua: IG: @itsmytimepodcast YouTube: @Its My Time Podcast Website: itsmytimepodcast.com --- Send in a voice message: https://anchor.fm/asher-tchoua0/message Support this podcast: https://anchor.fm/asher-tchoua0/support

Ever been told to lose weight  to improve your fertility? Or maybe you've been denied fertility treatment because of your BMI? Nicola helps folks in bigger bodies navigate getting pregnant in a weight-obsessed world and advocates for change in how fat people are treated whilst accessing help with their fertility. You can find her on Instagram or visit her website www.nicolasalmon.co.uk-------------------------------Thanks for listening to the podcast. Please don't forget to subscribe, rate, review and share.Visit our website where you can find out a bit about us, read the blog and even 'purch our merch' via the online shop!Did we mention that we have written a book? It's officially an Amazon Best Seller! You can buy it here!Find out more about our online courses; THE PATHWAY TO RECOVERY which is designed to support, nurture and empower you following the loss of a baby as well as the TRYING TO CONCEIVE AFTER LOSS COURSE to support you through the pressures of TTC after loss.  Both courses are self paced and run over 6 weeks with free access for up to 5 months. The next TTC course starts in November and the next PTR will be in January. Email us to register your interest. Spaces are limited and will be allocated on a first come first served basis. Contact us via social media platforms or email info@twgge.co.ukYou'll find us on...FacebookInstagramTwitteror you can join the TWGGE Facebook Support GroupIt's time to break the silence and open up the dialogue around the topics of miscarriage and pregnancy loss. No more shame, no more taboo, lets ditch it for our children; the ones that will come, the ones that are and the ones that never came to be.

FIND ME! Instagram Website Nicola Salmon is a fat-positive fertility coach and author of “Fat and Fertile”. She helps fat folks navigate getting pregnant in a weight-obsessed world and advocates for change in how fat people are treated whilst accessing help with their fertility. Nicola uses her unique fat positive framework to support people in finding their own version of health without diets, advocate for their bodies, relearn how to trust their body and believe in their ability to get pregnant. Instagram: www.instagram.com/fatpositivefertility Facebook: https://www.facebook.com/Fatpositivefertility Website: www.nicolasalmon.co.uk Book: Fat Person's Guide to Getting Pregnant --- Support this podcast: https://anchor.fm/freedomwithfoodandfitness/support

TRIGGER WARNING: Use of the O-words All good things must come to an end my friends.  This podcast has saved me in a multitude of ways.  The books I've read for the show, the people I've met have changed my life.  I am a different, a better person because I did this show.  I am also a more confident speaker and connector to others because I had a podcast. I just feel so grateful for the opportunity to run a show about something I love and connect to you, the listeners.  I am so, so grateful you listened, subscribed and enjoyed.  But life has taken me in a different direction and so (at least for now) after episode 80 (stick around for that one!) the show will be on a break.  I really do hope to come back in the new year but until then, maybe you wan't to check out my guest's podcast! Amanda Levitt is the host of a podcast called Fat Theory Book Club so not only does she read body liberation books but she also talks to readers and authors alike about the ideas in them.  It is worth your time to check it out BUT FIRST (lol), check out my chat with Amanda where we talk about Fat-Talk Nation by Susan Greenhalgh.  We cover:Amanda's journey to activismBaby steps for baby activistsWhy Amanda picked this bookThe research in this book and how that compares to fat liberation classic readsThe concept of biocitizenshipWas there a difference between the Obese and the Overweight chapters in terms of experiences and Greenhalgh's analysisHow the War on Obesity's capitalist agenda affects Ivy League universities and their researchDiscussing the thin experienceHave there been changes since this book?Some medical devices for weight loss that you've never heard of!    

The pressure and stigmatization from diet culture that many people endure can be very isolating. It can often cause some people to feel like they're stuck on an island all alone. The research is compelling: Social isolation and loneliness is linked to various chronic illness and various physical and mental conditions such as high blood pressure, heart disease, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer's, and can even lead to death in some people. One of the best ways to beat the stressors of diet culture is to find people that can support one another, learn together, and make people feel like they belong and are important. In today's episode, we are going to tell you about Sally's journey to finding a positive relationship with food and her body by finding a supportive and nurturing community. We will give you the ingredients to a community that will help you feel good and live a long and higher quality of life. Here are some episode Highlights:Alone – Netflix show Sally's story A weight-inclusive community Features and benefits of the One Small Bite communityResources: Get Your Copy of the book - One Small Bite: Anti-Diet Stories that Empower You To Build a Positive and Secure Relationship with FoodON Community – We We bring together - people who want to build a positive relationship with food and body - To - practice new habits, learn, share, and grow together - So that we can - have a longer and higher quality of life! Read about it here. Where do I go from here?If you like this episode, then download the show wherever you listen to your podcasts at Apple, Spotify, Stitcher, Google, iHeartRadio, Castbox, etc!Hit that subscribe button so you won't miss another episode. Big Ask: Leave a Review! Please, take a few minutes and leave me a review on your podcast app. Each review helps other listeners find the podcast, which provides me with the ability to continue bring you unique content. So spread the love. Loss for words? Just write what you like about the show.Share the show with friends.If you want to work with us, schedule an appointment or a free 15 minute discovery call. Explore our website and click Schedule an Appointment. Or, reach us by email info@orozconutrition.com or phone 678-568-4717.Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!

The pressure and stigmatization from diet culture that many people endure can be very isolating. It can often cause some people to feel like they're stuck on an island all alone. The research is compelling: Social isolation and loneliness is linked to various chronic illness and various physical and mental conditions such as high blood pressure, heart disease, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer's, and can even lead to death in some people. One of the best ways to beat the stressors of diet culture is to find people that can support one another, learn together, and make people feel like they belong and are important. We are going to explain how building and finding a community with the purpose of helping people build a positive a secure relationship with food and body so that they can feel good and live fully, is one of the best ways to beat this stress in life. Here are some episode Highlights:Health risks associated with loneliness Getting Unstuck – how the community was formedHow diet culture adds to the chronic stressThe benefits of anti-diet approach to chopping diet cultureHow community overcomes stressFeeling good and living fully is belonging and communityResources: Get Your Copy of the book - One Small Bite: Anti-Diet Stories that Empower You To Build a Positive and Secure Relationship with FoodON Community – We We bring together - people who want to build a positive relationship with food and body - To - practice new habits, learn, share, and grow together - So that we can - have a longer and higher quality of life! Read about it here. Where do I go from here?If you like this episode, then download the show wherever you listen to your podcasts at Apple, Spotify, Stitcher, Google, iHeartRadio, Castbox, etc!Hit that subscribe button so you won't miss another episode. Big Ask: Leave a Review! Please, take a few minutes and leave me a review on your podcast app. Each review helps other listeners find the podcast, which provides me with the ability to continue bring you unique content. So spread the love. Loss for words? Just write what you like about the show.Share the show with friends.If you want to work with us, schedule an appointment or a free 15 minute discovery call. Explore our website and click Schedule an Appointment. Or, reach us by email info@orozconutrition.com or phone 678-568-4717.Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!

This episode is inspired by a member of my group program, Fierce Fatty Academy, who shared that her doctor shamed her son's weight. Children are going to be exposed to weight bias, so what can we do when that happens? And what can we do to make sure that we don't unintentionally cause them to stress about their weight and food? Isn't childhood “ob*sity” causing massive issues in society meaning we need to control children's weights? BONUS: List of 39 books for kids to adolescents that spread the body diversity message. Episode show notes: http://www.fiercefatty.com/132 Free Training: The 4 Simple Steps to Feel Confident in Your Body and Around Food ... Even If You Believe It's Not Possible! https://event.webinarjam.com/channel/org Filter ads by weight loss: https://www.instagram.com/p/CfB-8nYsfGK/ ​​Children are 242 times more likely to suffer from an eating disorder than they are from type 2 diabetes. If you took a sample of 100,000 children, only 12 would have type 2 diabetes...but 2,900 would meet the criteria for an eating disorder.⁠ - https://www.instagram.com/stories/highlights/17940755158451275/ By age 6, girls especially start to express concerns about their own weight or shape. 40-60% of elementary school girls (ages 6-12) are concerned about their weight or about becoming too fat. This concern endures through life (Smolak, 2011). PLUS OTHER STATS: https://www.nationaleatingdisorders.org/sites/default/files/ResourceHandouts/GeneralStatistics.pdf “The best-known environmental contributor to the development of eating disorders is the sociocultural idealization of thinness.” PLUS OTHER STATS: https://www.nationaleatingdisorders.org/statistics-research-eating-disorders Division of responsibility: https://www.ellynsatterinstitute.org/ Books celebrating body diversity for kids 45 Pounds (More or Less) by Kelly Barson Animals Brag About Their Bottoms by Maki Sato Body Image Because All Bodies Are Great Bodies by Hohn, Tierra C is for Consent by Eleanor Morrison Camp Utopia and The Forgiveness Diet by Jenny Ruden Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls by Sonya Renee Taylor Dancing in the Wings by Debbie Allen Deenie by Judy Blume Dumplin' by Julie Murphy El Deafo by Cece Bell I Am Confident, Brave & Beautiful: A Coloring Book for Girls by Hopscotch Girls I Like Myself! by Karen Beaumont I Love My Hair! by Natasha Anastasia Tarpley It's Okay To Be Different by Todd Parr Jane, The Fox, and Me by Fanny Britt Karma Khullar's Mustache by Kristi Wientge Leah On The Offbeat by Becky Albertalli Listening to My Body: A Guide to Helping Kids Understand the Connection Between Their Sensations by Gabi Garcia Love Your Body: Your Body Can Do Amazing Things! by Jessica Sanders Marisol McDonald Doesn't Match / Marisol McDonald No Combina by Monica Brown Puddin' (Dumplin') by Julie Murphy Red: A Crayon's Story by Michael Hall Smile by Raina Telgemeier Stand Straight, Ella Kate by Kate Klise Stand Tall, Molly Lou Melon by Patty Lovell Sticks & Stones by Abby Cooper Taking Flight: From War Orphan to Star Ballerina by Michaela DePrince, Elaine Deprince The Body Image Book for Girls Love Yourself and Grow up Fearless by Markey, Charlotte N. The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image In An Image-Obsessed World by Julia V. Taylor MA The Colors of Us by Karen Katz The Confidence Code for Girls: Taking Risks, Messing Up, and Becoming Your Amazingly Imperfect, Totally Powerful Self by Katty Kay The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food by Elyse Resch The Skin I'm In by Sharon Flake The Summer of Jordi Perez (and The Best Burgers in Los Angeles) by Amy Spalding The Ugly One by Leanne Statland Ellis To Be Honest by Maggie Ann Martin Undead Girl Gang by Lily Anderson Your Body is Awesome: Body Respect for Children by Sigrun Danielsdottir Your Child's Weight - Helping Without Harming by Ellyn Satter

Fellow anti-diet dietitian and podcaster Heather Caplan joins us to discuss her experience with orthorexia (aka obsession with “healthy” eating), how to bring joyful movement into eating-disorder recovery, the intersection of pregnancy and diet culture, sports nutrition from an intuitive-eating perspective, and so much more. Plus, Christy answers a listener question about how to know if you're TRULY craving something or just eating it to rebel against diet culture. (This episode originally aired on January 13, 2020.) Heather Caplan is a Washington DC-based dietitian with a virtual private practice. She is founder and director of Weight Inclusive Nutrition and Dietetics (WIND) events, working to reduce and dismantle weight discrimination in healthcare and dietetics. In her practice, she primarily works with active women, disordered eating, and eating disorders, using non-diet and weight-inclusive practices. With fellow dietitian Kelly Jones, Heather hosts an online course (Fit Fueling) for all-level athletes, and fellow dietitians, teaching a combination of sports nutrition and intuitive eating. Additional projects Heather spends time on include her podcast RD Real Talk, highlighting how to use the non-diet approach in various dietetic disciplines, and the nonprofit she co-founded, Lane 9 Project, which raises awareness of eating disorders and reproductive health issues for women. Heather has been featured on the TODAY show—sharing her personal experience with Orthorexia—and in national publications such as The Washington Post, Runner's World, Outside, and Women's Running. Find more of her writing and real talk on HeatherCaplan.com. Subscribe to our newsletter, Food Psych Weekly, to keep getting new weekly Q&As and other new content while the podcast is on hiatus! If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. You'll get all your questions answered in an exclusive monthly podcast, plus ongoing support in our private community forum and dozens of hours of other great content. Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

When the delusion runs deep, who you gonna call? Papa Swolio and the SwoleFam!   New OVERTIME segment was EPIC! Replay will be available inside SwoleTV - Members only so join today ya boosh.   Use Code "Swole20" for an ADDITIONAL $20 off your signup for Unlimited memberships!   Join The SwoleFam Download The 7 Pillars Ebook Watch The Daily Swole APPAREL - Use code "DAILYSWOLE" for 10% off Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin   Questions? Email Us: Support@Swolenormous.com

CALLING ALL MILKY MAMAS!!!!! This week, FAT POSITIVE GORGEOUS HILARIOUS CUTE SEXY Only Fans model GWEN ADORDA (@gwenadora) is here to tell us what the life of a fat sex worker looks like, how the pandemic affected work, and what is takes to fullfill the role of being your only sexy milky MILFY fav! FOLLOW GWEN: https://gwenadora.com/links/https://twitter.com/gwenadora?lang=enBUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!BOOK:https://shopc.at/dfpMERCH:https://shopcatalog.com/shop/tag/kelsey-darragh-collection/Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarraghSign up for Kelsey's new company at swapskis.coSupport this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's podcast episode we talk about fertility from a weight inclusive lens. And who better to talk about this than Nicola Salmon! Nicola is a fat-positive fertility coach and author of “Fat and Fertile”.Nicola uses her unique fat positive framework to support people in finding their own version of health without diets, advocate for their bodies, relearn how to trust their body and believe in their ability to get pregnant.   Nicola helps fat folks navigate getting pregnant in a weight-obsessed world and advocates for change in how fat people are treated whilst accessing help with their fertility.   This episode was so good and I hope this will be valuable to you !   >> If you enjoy this episode, please take  60 seconds to leave me a review and rating!   Ready to start your food freedom journey> Check out The Balanced Program   Connect with me @the.balanced.dietitian

*Trigger Warning* This episodes contains topics surrounding weight loss, eating disorders and disordered eating. In this episode special guest Chelsea discusses her intuitive eating journey, what inspired her to change her career and pursue dietetics & how she provides weight inclusive nutrition in her practice. Chelsea's Info: Chelsea Levy Nutrition www.chelsealevynutrition.com IG: @ChelseaLevyNutrition

In this episode, I'm sharing a chat I had with Nicola Salmon from Fat Positive Fertility. Nicola is doing amazing and much-needed work supporting people as they navigate getting pregnant and seeking fertility treatment in a weight-obsessed world. She's the author of the popular book “Fat and Fertile”, and she uses her unique fat positive framework to support people in finding their own version of health without diets, to advocate for their bodies, relearn how to trust their body and believe in their ability to get pregnant. In this conversation, we also talk about our mutual love of the technique EFT, how she used it herself, and now in her coaching.    Here's what is included in this episode:   Nicola's story and how she decided to support fat folks who are trying to conceive. The impact of the judgement and shame that's felt around weight in fertility appointments. The four pillars of support in Nicola's Fat Positive Fertility coaching. What Nicola is bringing to the Fertility Stress Solution Summit and your invitation to join us! Register for free here: https://www.fertilemindset.com/fertilitystresssolution/    Next steps: Join us for free at the Fertility Stress Solution Summit starting 1st February Visit Nicola's website Find Nicola on Facebook Follow Nicola on Instagram Join me in the Fertile Mindset Sanctuary and watch the free Fertile Mindset Mastery class. Follow me on Facebook Connect with me on Instagram

Social media influencer Katie Parrott uses her online presence to normalise our view of larger bodies and to talk about fatphobia, mental health, public health, food, fashion, and anything else that comes to mind. Katie spent some time with our host, Sam Ikin, talking about her journey to body acceptance. It wasn't always easy for Katie to shrug off the societal pressure to subscribe to the thin ideal, or to get where she is now: a joyful and powerful equal opportunity advocate for people of all shapes and sizes.For help with body image issues or eating disorders call the Butterfly helpline on 1800 ED HOPE that's 1800 33 4673 or go to https://butterfly.org.au/ for online support and resources.Follow Katie Parrott on Instagram https://www.instagram.com/katie_parrottOr check out her website https://katieparrott.wordpress.com/about/See omnystudio.com/listener for privacy information.

In this episode of Intimacy Play, Mikaela is joined by Nicola Salmon, a fat-positive fertility coach and author of "Fat and Fertile." Nicola advocates for change in how fat women are treated on their fertility journey and supports those who want to get pregnant using her unique fat-positive fertility framework. Nicola helps them find their version of health without diets, advocates for their bodies, teaches them to relearn how to trust their body, and to believe in their ability to get pregnant in their current body.

I'm so excited to share my conversation with Nicola Salmon today. She is a fertility coach and activist for better fertility care for people of size. I've been following her work for a few years now - I first heard her on Amanda Laird's podcast called Heavy Flow - obviously all about menstrual health and periods. I was so inspired by her passion for advocacy for a high level of health care at all sizes. Today we are going to dive into some important topics around Fat Positive Fertility such as: Some of the common myths surrounding fertility for fat folks What the research says (and what it doesn't say) Why weight loss and dieting is not helpful What people can do instead to help their fertility process How people can advocate for better care Any much more Nicola's professional bio: Nicola is a fat-positive fertility coach and author of “Fat and Fertile.” She helps fat folks navigate getting pregnant in a weight-obsessed world and advocates for change in how fat people are treated whilst accessing help with their fertility. Nicola uses her unique fat positive framework to support people in finding their own version of health (without diets), advocating for their bodies, relearning how to trust their body, and believing in their ability to get pregnant. Important Links: Nicola's Website Nicola's Book Nicola On Facebook Nicola On Instagram Michelle's Website Fertility Academy on Instagram

In the episode, we discuss a topic that most people don't think about: violence against fat youth. For What's Tea, we talk once again about Saweetie & Quavo, Bhad Bhabie & Only Fans, Zola's Story, and much more. Pop in your headphones and tap into episode 13 starting now!

In the episode, we discuss a topic that most people don't think about: violence against fat youth. For What's Tea, we talk once again about Saweetie & Quavo, Bhad Bhabie & Only Fans, Zola's Story, and much more. Pop in your headphones and tap into episode 13 starting now!

In today's episode, Jessie talks with Erin Bogle about size-inclusivity in fitness and health industries, weight stigma, and more! -    -    -    -    - If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References: Stop Bracing Your Abs Time Stamps: 0:55 - Stop Bracing Your Abs 3:05 - Intro to our special guest, Erin Bogle! 6:13 - Let's talk about Big Girl YYC - what it is, where it started, and where it's going! 12:30 - Erin tells us a bit more about the energy/vibes/feelings of participants coming to class 14:40 - The fitness industry's root in feelings of non-belonging, fatphobia, and more 16:40 - Pandemic messaging around certain types of bodies, COVID risk, and how the fitness industry has latched onto this lens 19:22 - For the fitness and health professionals listening in, what would Erin's advice be to them for making their spaces be more size-inclusive and fat positive for clients and patients? 22:02 - Sneaky subtle ways that diet culture, fat phobia and anti-fatness show up in wellness/fitness/health spaces 27:45 - Advertisers hold all the power in their choices 29:18 - What was Erin's relationship with her body like as she was going through pregnancy and postpartum? 35:56 - On being so distracted by our bodies in postpartum, and all it steals from us 40:33 - Wrap up

Suzanne and Carey catch up and spill the details on their new M E R C H! After our weekly check-in, we have a guest interview. This week we are joined by Nikki, a busy woman with a mission! Suzanne and Nikki discuss her brand, Fat Positive Motherhood, her 9-5 career as a business analyst, her small business providing career coaching, and all things motherhood. Special cameo by Nikki's passionate 8 month old! Nikki B. is a wife, mom, career Coach, fat positive advocate and serial binge watcher living her best life in South Carolina with her obnoxiously loud dog, collection of teen fiction novels, and Sims games. You'll often find her writing resumes or coaching clients as the founder of Corporate Melanin Millennial, cooking in the kitchen while her hubby washes the dishes, or her new favorite- cuddling her daughter. Connect with Nikki online here: Instagram  Career Coaching Twitter --- Send in a voice message: https://anchor.fm/ourmessycollective/message Support this podcast: https://anchor.fm/ourmessycollective/support

Amanda Gilliam is super heavyweight Masters weightlifter and the creator of Big Girl Barbell, a fat-positive, body-positive community for athletes in strength sports. Her community-based work centers folk's full humanity and is inspired by the vision that marginalized bodies can ultimately be tools of liberation. Outside the gym, she works full-time in higher education administration, volunteers with immigrant organizations in the New York City metro area, teaches outdoor education workshops, and plays the cello.

Art imitates life, and we are LIVING FAT LIVES! Chiara is illustrating fat positivity and sharing our mass (as fat vegans) with the masses. Follow along as we cover her story in how she became vegan, a fat-activist, and a feminist + body positive artist. We also discuss intersectionality, and Adele's latest viral photo. Have you joined the Vegan Chub Club Facebook group yet? Follow us on Facebook, Instagram, and Twitter! Follow Chiara on Instagram / visit her website. Follow Miranda on Instagram / visit her website. Interested in sharing your voice on the podcast? Want us to feature your fat vegan story via submission? Email us! theveganchubclub@gmail.com --- Support this podcast: https://anchor.fm/the-vegan-chub-club/support

Intro Today, we talk with the Fat Positive Fertility Coach, Nicola Salmon, all about the truths AND misconceptions revolving around weight and fertility! --- If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References  Nicolasalmon.co.uk instagram.com/fatpositivefertility facebook.com/fatpositivefertility   Time Stamps 3:23 - Introduction to Nicola Salmon and the importance of fat positive fertility! 5:57 - How did Nicola come to do this work? 11:00 - Were messages of weight loss in order to get pregnant in Nicola's mind when she was trying to conceive? And a bit on advocating for herself. 14:00 - Where is this information people in the medical field are passing on to us regarding needing to lose weight to get pregnant? How does Nicola help her clients/patients find their voices to speak up for themselves? 17:25 - Why do problematic BMI restrictions exist for access to IVF?  21:30 - How does Nicola work in her coaching with people who are trying to get pregnant? 23:25 - Does Nicola talk about pregnancy and instilled fears of fat pregnancy a lot with her people? 24:35 - What does body acceptance mean to Nicola? 25:45 - How does Nicola think about all of the intersectional lenses when writing about body acceptance? 28:04 - How does Nicola consult with businesses around showing up for people with bigger bodies? 30:10 - Nicola tells us all about her book, “Fat and Fertile”, and her self-publishing journey. 32:24 - Where you can learn more about and find Nicola Salmon!