Podcasts about she's all fat

TV writer and fellow podcaster April K. Quioh joins us to talk about how intersectional feminism and sociology helped her to finally let go of dieting and embrace her body size, why we need to challenge fatphobia and fight for it to be considered a valid form of discrimination, why it’s important to unlearn the diet-culture rules we’ve internalized around food and our bodies, the historical roots of diet culture, and so much more! Plus, Christy answers a listener question about how to know if you're ready to begin re-learning intuitive eating. This episode was originally published on July 23, 2018. April K. Quioh is a comedy writer and podcast host from Minneapolis, Minnesota. She writes about fun stuff like popular culture, love, and blackness and has worked on television shows on Comedy Central, YouTubeRed, and Netflix. She has perfect skin and is a lawful good. She co-hosts A Little Forward, a weekly podcast that kicks down the walls of conformity, and She's All Fat, a podcast about body positivity and intersectional feminism. Find her online at AprilKQuioh.com. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions. Christy's book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for some ideas of how to get started on the anti-diet path. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.

On this episode, we sat down with Sophia Carter-Kahn, host of the body positive podcast She’s All Fat. ”The podcast for body positivity, radical self love, and chill vibes only” (She’s All Fat)   We talk about the world of podcasting, body positivity, the joys of working with your friends, and the woes of airplane seats.    Sophie not only drops some knowledge on good steps to take if you too hope to join the podcasting game, but she also shares some ways to be a better ally for your fat friends.  We really get into a little bit of everything on this one. Making it, in my humble opinion, a killer example of what podcasting can do in terms of learning and growing through conversation.    Three cheers for podcasting!    You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!   Want more from Who Knows? Become a Patron for as low as $1!   If you’d like to work with us, contact us at taylor@whoknowspod.com. We love partnering with small businesses like ours!   Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!   If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to taylor@whoknowspod.com.    For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!   You can follow us on Instagram, Twitter, and Facebook!   The Things (we mentioned):    Learn More About Werk It! A Women’s Podcast Festival HERE   More From Sophie!: Follow Sophie on Instagram, and Twitter   Check out Sophie’s website HERE   More from She’s All Fat!: For more from She’s All Fat, check out their website   Listen to She's All Fat episode titled “@ Our Thin Friends” HERE   Body Positive Resources from the SAF team HERE  

In this minisode, we discuss high fashion, accessibility, and 11 Honoré!   This minisode is sponsored by 11 Honore. She's All Fat listeners can get 20% off one order of regular price items, from now through July. Visit 11honore.com and use code SAF20.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   In this minisode:   11 Honore / Patrick Herning /  Nicole Phillips / JC Obando / The Devil Wears Prada / Our Fashion Episode / sustainable swimwear company / Marina Rinaldi / Net-a-Porter / Zero Maria Cornejo / Mara Hoffman / Elizabeth Stewart Collab / 11 Honore NYFW / Vogue piece / Our Costuming Episode /  @11Honore on Insta / 11 Honore Fit/sizing page / JC Obando clothes   Some of our fashion research sources: All About Haute / Haute History / Basic Haute Couture /

This week we discuss fast fashion, fab fashion, and most importantly, FAT fashion. I’ll talk to some of our favorite fat fashionistas from FatGirlFlow, Dazey LA, and Ori!   Today’s episode is sponsored by:   Papier! Papier works with leading artists and brands to offer an unrivaled collection of notebooks, planners, cards & invitations, delivered straight to your home. Save 15% on your first order with code SHESALLFAT and get free delivery in the US on all orders over $75!   11 Honore, She's All Fat listeners can get 20% off one order of regular price items, from now through July. Visit 11honore.com and use code SAF20.   Banila! Banila is the HOLY GIRL of makeup removers, meaning it’s ALSO A CLEANSER. Save 10% off with promo code SAF10 and right now, they have free shipping, so hop on it!   Get your hands on our very first merch collab! Use code SAF for 10% off your purchase of all Dazey brand items. We have sizing descriptions and more about the shirt on our instagram.   We are an independent production. If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.   Need something else? Check out our site: shesallfatpod.com   In today’s episode:   We’re Obsessed: Pandora / Rosie Lowe on COLORS / Guy with mustache flip phone video / Don Bbw / Slaying My Edges youtube video / Emma Chamberlain / Legacies / The Originals / Vampire Diaries / Rebecca Ravenna / @lhll.brand / littlehighlittlelow /

Today’s episode is sponsored by:   The Plus Bus! The Plus Bus has the LATEST, the GREATEST brand new pieces from plus size’s foremost indie designers like Premme and Torrid. Come by their store in LA and mention SAF for 10% off!   11 Honore, She's All Fat listeners can get 20% off one order of regular price items, from now through July. Visit 11honore.com and use code SAF20.   Better Help! You know we’re therapy stans, so go to  Betterhelp.com and use code SAF for 10% off your confidential online counseling.   Get your hands on our very first merch collab! Use code SAF for 10% off your purchase of all Dazey brand items. We have sizing descriptions and more about the shirt on our instagram.   We are an independent production. If you’d like to support the work we do, you can join our Patreon by visiting patreon.com/shesallfatpod. When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts, Spotify, Google Play, Stitcher, Pocket Cast, PlayerFM, and CastBox.   Need something else? Check out our site: shesallfatpod.com   In this episode: We’re Obsessed: Game of Thrones new season / Sudoku / Criminal Minds with Jason Alexander in a wig / My Tattoo Addiction / Cheapest Weddings   News: Meet our new interns Yeli and Freya!   Tip Jar: Instead of DMing Sophie super personal stuff, become a Patron at Team Paisley Mumu or above to join our Patreon Facebook Group community!   Send us your voice memo stories of fat camp!   The Meat of It: Lindsey / Samoa! / Ann Friedman / Aminatou Sow /

In this week's episode, Danny and Marlena discuss how they personally relate to Roxane Gay's memoir, Hunger, and this idea of "structural hotness" that praises some body types (like Shawn Mendes's) and shames others' (like Roxane Gay's). For a more in-depth look into this topic, check out the She's All Fat podcast. CONNECT WITH US: email: thetwentysomethingpodcast@gmail.com twitter: @marlenavalerie instagram: @_danielmurillo_ Click here for the personal essay I reference in the episode.

Aminatou, Ann, and Gina discuss the business of Call Your Girlfriend, LLC in this hyper-transparent check-in. We still make most of our money from the ads you hear on the podcast, but we've branched out into live touring, more merch, and adding team members! (Welcome Sophie Carter-Kahn of She's All Fat fame, who is doing our social media!!) How CYG fits into all of our individual work lives (and LLCs). Then, we hear from Claire Mazur and Erica Cerulo about the bestie-preneurship secrets they uncover in their new book, Work Wife.

Dr Naomi Paxton is a performer and feminist theatre historian who wrote her PhD on the work of the Actresses' Franchise League. She has published two books of Suffrage plays with Methuen Drama, and is currently Knowledge Exchange Fellow at the Royal Central School of Speech and Drama.    Naomi is the curator of Dramatic Progress, an exhibition at the National Theatre, which runs until January 26.   Naomi also performs at comedy, cabaret and variety nights as her character Ada Campe.    Naomi's #feministfaves were Vik Groskop's How to Own the Room, Cicely Hamilton's Marriage as a Trade Elizabeth Robin's Way Stations   Pippa's was Claude Cahun   Beth's was the She's All Fat podcast.    Shows to see at VAULT Festival... Inside Voices (Jan 23 – 27) Juniper and Jules (Jan 23 – 27) Dangerous Lenses (Jan 23 – 27) Lola (Jan 23 – 27)  17 (Jan 23 – 27)  Salaam (Jan 30 – Feb 3) Fatty Fat Fat (Jan 30 – Feb 3) Hear Me Howl (Jan 30 – Feb 3) Succubus (Feb 1)  The LOL Word (Jan 25, Feb 15, Mar 15)  Pecs: King for a Night (Feb 2) Elf Lyons: Love Songs To Guinea Pigs (Feb 13 -15)  Shotgun Carousel: Eat Your Heart Out (Feb 16) Smoke Weed Eat Pussy Every Day (Feb 22-23)  i will still be whole (when you rip me in half) (Feb 27 – 28) Woman! Pilot! Pirate? (Feb 27 - Mar 3) Galvanise (Feb 27 - Mar 3) Brazilian Wax XXL Mar 2 The Family Jewels (Mar 8). Can I Touch Your Hair? (Mar 8 – 9) 10 (Mar 13 – 17). Aaand we have even MORE recommendations for 2019, including touring shows, and productions running throughout the year, which can all be found on our New Year Blog!

Welcome to the fourth episode of Matter of Fat: a body positive podcast with Midwest sensibilities! Co-hosts Cat Polivoda and Saraya Boghani highlight community voices with a lens on body size, body positivity, & fat liberation. We update each other on what's happpening in the Twin Cities and our lives during The Fat Dish, talk with our guest Jessica Zaldivar about her story as a matter of fat, and dive into the Dirt and Discourse. This episode originally aired on September 26th 2018. Saraya shares nostalgia for Back Street Boys, finishing a class, and her new hobby for traversing through neighborhoods and picking out dream houses. Cat talked about her work with Angela Callais, Deeva Rose, and an exciting event for Fashion Week Minnesota. Both larger ladies enjoyed Blackkklansman, To All the Boys I've Loved Before, and the return of She's All Fat. Saraya mentions that Amber Karnes of Body Positivity Yoga will be in Minnesota from October 5th through the 7th. The Big Fat Super Swap is also coming up on October 20th with the Inbetweenie Super Swap on October 14th. The interview with Jessica focuses on her work in the medical field as well as what it's like to be a fat person navigating medical care. She's got some great tips on how to advocate for yourself while also recognizing that it's not always easy. She also shares some exciting news on traveling to another part of the world and the thoughts and considerations of being fat beyond the US. Cat and Saraya share a newfound excitement around the digital brand Salty in the Dirt + Discourse segment. Check out the article on Amber Wagner, Lauren Delarato's piece, and the Patriarchy is in the Alrgorithim in the links below. Honestly, just go wild on the site - there is so much to read and learn from rad people. Many thanks to you for listening and reading, KFAI and Mason Butler for supporting Matter of Fat, Allison Anne Design + Create for our logo, and Kyle Werstein for composing and producing our theme music. Find us! Website: www.kfai.org/matteroffat FB: www.facebook.com/matteroffatpod/ Instagram: www.instagram.com/matteroffatpod/?hl=en Twitter: twitter.com/matteroffatpod Email: matteroffatpod@gmail.com Mentioned in this episode: Back Street Boys https://www.youtube.com/watch?v=6M6samPEMpM Blackkklansman http://www.focusfeatures.com/blackkklansman To All the Boys I've Loved Before https://www.netflix.com/title/80203147 She's All Fat https://shesallfatpod.com/ Body Positivity Yoga https://bodypositiveyoga.com/about/ Salty https://saltyworld.net/about/ Amber Wagner https://saltyworld.net/salty-cover-star-amber-wagner-takes-you-from-breakup-to-glow-up/ Lauren Delarato's article https://saltyworld.net/seeing-other-fat-girls-online-is-helping-me-have-better-sex/ Patriarchy in the Algorithm article https://saltyworld.net/the-patriarchy-is-in-the-algorithm/

This week we discuss Sabrina the Teenage Witch, bras, and the intersection between fat & nonbinary identities.   This episode of She’s All Fat is sponsored by TomboyX. She’s All Fat listeners get an extra 15% off by entering code “SAF2018” at checkout on tomboyx.com.   This episode is also sponsored by Rosmarino Candles. She's All Fat listeners can get 20% off and free shipping on their first order by entering the code “SAF” at check out.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: YouTube Drama. 90 Day Fiancé. New Sabrina. Bae or Bail. Dumplin’.   Chew the Fat: J on Instagram. On Twitter. And on YouTube.   J’s Instagram Recommendations: Shooglet. Iheartyellowsubs. Chubbystruggles. Simonemariposa. Sofiehagendk. Saucyewest. Danielle.bex. Mermaidqueenjude.   MD’s Instagram Recommendations: Nalgona... See acast.com/privacy for privacy and opt-out information.

TV writer and She’s All Fat podcast co-host April K. Quioh joins us to talk about how intersectional feminism and sociology helped her to finally let go of dieting and embrace her body size, why we need to challenge fatphobia and fight for it to be considered a valid form of discrimination, why it’s important to unlearn the diet-culture rules we’ve internalized around food and our bodies, the historical roots of diet culture, and so much more! Plus, Christy answers a listener question about how to know if you're ready to begin re-learning intuitive eating. April K. Quioh is a comedy writer and podcast host from Minneapolis, Minnesota. She writes about fun stuff like popular culture, love, and blackness and has worked on television shows on Comedy Central, YouTubeRed, and Netflix. She has perfect skin and is a lawful good. She currently co-hosts and produces She's All Fat, a podcast about body positivity and intersectional feminism. Find her online at ShesAllFatPod.com. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to start your intuitive eating journey. If you're ready to give up dieting once and for all, join Christy's Intuitive Eating Fundamentals online course! To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

Writer and “She’s All Fat” podcast co-host Sophia Carter-Kahn joins us to talk about her path from extreme dieting to intuitive eating, how dating interacts with fatphobia and weight bias, overcoming body shame and body dysmorphia, how parents are influenced by diet culture and healthism, why we need to think about weight stigma as an important variable in terms of health, and so much more! Plus, Christy answers a listener question about using meal plans in eating disorder recovery. Sophia Carter-Kahn is a writer and podcaster based in Los Angeles, California. Along with April K. Quioh, Sophia is the co-host, -producer, and -creator of She's All Fat, the podcast for body positivity, radical self love, and chill vibes only. Sophia and April created She's All Fat to tell the stories of fat women and femmes. They discuss everything from pop culture to strategies to approaching tough conversations with family and friends, all through the lens of fat positivity. She's All Fat has listeners all over the world, and will have its first live show at the end of April at Flyover Fest in Iowa. As a freelance writer and editor, Sophia is interested in obscure history, weird literature, queer culture, and media. You can find more of her writing and sign up for her newsletter on her website, SophiaCK.com. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to start your intuitive eating journey. If you're ready to give up dieting once and for all, join Christy's Intuitive Eating Fundamentals online course! To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

This week we discuss liberal fatphobia, Ricky Gervais, and grocery store small talk.   This episode of She's All Fat is brought to you by Always For Me, an online plus size swimwear, lingerie, and activewear shop. Head over to alwaysforme.com for 20% sitewide when you enter code “SAF.” See you at the beach, Fatties!   This episode of She’s All Fat is also sponsored by TomboyX! She’s All Fat listeners get an extra 15% off at tomboyx.com/SAF15. Ditch whatever you’re wearing for a pair of TomboyX underwear!   We’ll be at Flyover Fest, a fashion, politics and culture festival focused on inclusion, and equal representation taking place in Downtown Iowa City on April 27th and 28th. Tickets here! SAF listeners can get a discount by entering our code ”ShesAllFatAtFlyover” at checkout.  See you in Iowa!   Help us out by filling out this survey!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: John Early and Kate Berlant Remember Paris. John Early Iconic Showgirls Moment. Kate Berlant on Lizzie McGuire. Jake’s Astrology. Let’s all Dunk on Ricky Gervais.  Empathy Isn’t Genetic. More on That. Tend Skin.   The Meat Of It: NBC News on Trump Fat-shaming. Newsweek. Alternatives to Problematic Words. The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production. See acast.com/privacy for privacy and opt-out information.

This week we discuss Amy Schumer, our college days, and Thiccana.   This episode of She's All Fat is brought to you by Sweet Amaranth, a body positive boudoir and portrait studio in Seattle, WA. SAF listeners can enter code “SAF” on blog.sweetamaranth.com to take $25 off your next session with Sweet Amaranth. Head over to her site to book a session today!   This episode of She’s All Fat is also sponsored by TomboyX! She’s All Fat listeners get an extra 15% off at tomboyx.com/SAF. Ditch whatever you’re wearing for a pair of TomboyX underwear!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: Lorde Tweet. Unapologetic Doc. Carey Seuthe. Roaring Softly. Tyler Feder Shoutout. Recipes for Self Love. Alok V. Menon. Eva Chen. @youngpeople_chronicillnesses.  AllGo.     The Meat Of It: I Feel Pretty Trailer. I Feel Pretty Headlines.  On Weight Watchers for Teens. Weight Watchers Response. On Thiccanna. Let Cardi Fat in Peace.   It’s Okay, You Can Ask: The Breakfast Club. Cousin Culture?   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may... See acast.com/privacy for privacy and opt-out information.

This week we chat about the second half of an amazing season 4 two-parter, "Who Are You." Faith is running around in Buffy's body sleeping with Riley, making plans to flee the country, and most heinously being rude to Tara. Meanwhile Buffy is arrested by the Watcher's Council, and both Eliza Dushku and SMG act their assess off. For more Hot Chicks with[out] Superpowers check out: Hannah enjoyed "Something New" by Lucy Knisley, a graphic novel about the wedding industry and her quest to DIY and gorgeous wedding Emily hopes you all ready the TIME article on "Person of the Year," the silence breakers. Haley has been listening to the podcast "She's All Fat" and recommends you all check it out

Put on your toga, grab some ambrosia, and avoid any nearby swans -- it's time to go Greek! In this episode, Teddy and his friend Sophie, host of the She's All Fat podcast (@shesallfatpod), rank their top eight gods and godesses of Greek antiquity. Discussion topics include why Sophie seemingly only likes boring gods, Teddy's mini-ranking of Zeus' most hilarious sex disguises, and the question of twincest between Apollo and Artemis: did they do it, or did they definitely do it?

TW: The memoir Hunger includes mentions of sexual assault and eating disorders which may be triggering to survivors.   This week, we discuss Roxane Gay’s Hunger, the ting goes skrah, and watermelon. Also covered: Sheer Mag, Lane Bryant, and Maggie Gyllenhaal’s scarves.   This episode of She's All Fat is brought to you by BodyPosiBoudoir, a body positive boudoir studio in Portland.  Head photographer and fat babe Suma Jane Dark travels around the USA, creating high glamour boudoir photos for people of all sizes.  If you want her to stop in your city, reach out on her website: sumajanedark.com or on Instagram @SumaJaneDark.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: Oprah Thicfrey. Ting Goes Skrah. Big Shaq Strikes Back. Maggie and Her Scarves. Nobody’s Baby by Sheer Mag. Suffer Me by Sheer Mag. Sheer Mag + Gentrification. Fat Women on Stage. Sheer Mag Album Review. Sheer Mag’s Album ‘Need To Feel Your Love.’   The Meat Of It: Hunger by Roxane Gay. Roxane’s Outlander Recaps. Guernica Interview. Elle Magazine Interview.   Ask A Fattie: Small Fat Definition. Small Fat Privilege. Rethinking the Spectrum of Fat. When Your Body Doesn’t Qualify.

Amina and Anndiego on the move. April and Sophie of the new podcast She's All Fat share a primer on body positivity (so much more than feeling good about your bod) and diet culture. And a deep dive on Oprah's long struggle-obsession with dieting.

She's All Fat premieres on September 7th! To whet your body-posi appetites, take a listen to your magical hosts April K. Quioh and Sophie Carter-Kahn as they give you a taste of what SAF is going to be all about. Make sure to subscribe on iTunes and hop over to www.shesallfatpod.com to find out more. See acast.com/privacy for privacy and opt-out information.