Podcasts about all fat

We're talking through an article from the New York Times titled '10 Nutrition Myths Experts Wish Would Die' this week. We discuss prevalent misconceptions about nutrition, including the belief that fresh produce is always healthier than canned or frozen, the vilification of all fats, the oversimplification of calories in versus calories out for weight management, and more. 00:00 Welcome to the Consistency Project Podcast 01:16 Myth 1: Fresh Produce vs. Canned, Frozen, or Dried 05:51 Myth 2: All Fat is Bad 07:52 Myth 3: Calories In, Calories Out 09:47 Myth 4: Type 2 Diabetes and Fruit 12:44 Myth 5: Plant Milk vs. Dairy Milk 15:03 Myth 6: White Potatoes are Bad for You 16:53 Myth 7: Peanut Products for Children 18:12 Myth 8: Plant Protein is Incomplete 19:37 Myth 9: Soy and Breast Cancer Risk 20:22 Myth 10: Changing Nutrition Advice 23:13 Final Thoughts and Wrap-Up

Medical interactions are often deeply traumatic for fat and plus-size people. Anne McGladdery (they/she) is a medical student, fat, and became a squeaky wheel during medical school in order to shift the anti-fat bias prevalent throughout the curriculum. Anne shares about their stressful first couple of years (spoiler: their hair started falling out!), their weight stigma research project, and how they plan to be a different kind of physician for fat people.Anne McGladdery is a University of British Columbia (UBC) MD candidate 2023 based out of the northern program in Prince George, BC. They came to medicine through a very circuitous route, having a theatre degree and a masters in theatre history from the University of Victoria previously. Having worked as a medical office assistant while completing their graduate degree, Anne saw the many successes and failings of the medical system from a family medicine perspective. As they became more familiar with fat politics, they learned to identify how discrimination against fat people was treated as the norm by many health care professionals. Wanting to provide equitable care to patients with bodies of all sizes became a motivating factor for Anne, and so they returned to school to complete their science upgrading before being accepted to the UBC medical program. It has been difficult and alienating being a fat medical student, but with the support of amazing colleagues, allies, and friends, Anne is hopeful that there will be a new generation of physicians who are able to leave these biases behind.Please connect with Anne through email, and the UBC Weight Inclusive instagram account.In the episode, Anne mentioned Alexandra Shewan, Dr. Wind, and the She's All Fat podcast.This episode's poem is called “bless small things” by Elizabeth Paulette-Coughlin.Please connect with Fat Joy on our website, Instagram, and YouTube (full video episodes here!). And please also give us a rating & subscribe.Bonus content via Apple Subscriptions from your podcast player as well as via Patreon.Deep thanks for their hard work go to Hi Bird Designs and AR Media for keeping this podcast looking and sounding joyful.

Who are we? We're Thicc Radio! We're James and Tim; two gainers who want to explore everything to do with gaining and feedism. This week, we sit down and discuss podcasts! Not our own, but those who also talk about gaining, those that share in the fat and queer experience, and more! New episodes will come out every Tuesday, so subscribe! Please rate us five stars, leave us a review, and share this episode with your friends, and if you want to reach out to us, you can find us on our socials below. So until next time, bye fats! James Instagram: @s.t.a.n.n.u.m BeefyFrat: @stannum Tim Instagram: @thickey_mouse Grommr: @orpheus BeefyFrat: @thickey_mouse Twitter: @thickey_mouse YouTube: @thickey_mouse TikTok: @thickey_mouse Thicc Radio Instagram: @thiccradio TikTok: @thiccradio YouTube: @thiccradio Website: https://www.podpage.com/thicc-radio/ Email: thethiccradio@gmail.com List of Podcasts The Gaining Life: https://archive.org/details/TheGainingLife Planet Girth: https://soundcloud.com/user-886847636 The Gaining Perspective: https://anchor.fm/thebellygrowth Woods Weird Wellness: https://anchor.fm/woodswellness The Juicing Room: https://anchor.fm/juicingroompodcast Just. Eat. Now.: https://open.spotify.com/show/4HEcAo2nJ6aMb1AeLXUwqc Horngry: https://soundcloud.com/tenderlovingcares The Gain Tirade: https://web.archive.org/web/20120214151503/http://gaintirade.tumblr.com/Episodes El Gainer: https://www.elgainer.com/search/label/podcast Big Boy Brunch: https://anchor.fm/bigboybrunch Big Calf Podcast: https://bigcalfpodcast.libsyn.com/ Fat Girls Club: https://fatgirlsclubpodcast.buzzsprout.com/ Fierce Fatty Podcast: https://fiercefatty.com/podcast Heavy Conversation: https://www.heavyconversation.com/ Maintenance Phase: https://www.maintenancephase.com/ The Big Fat Gay Podcast: https://www.bigfatgaypod.com/episodes ¡Discúlpame, Pero No! (Sorry, Not Sorry) Podcast: https://open.spotify.com/show/1bEQznzlcfNbEOIogkQN0C?si=Fk3jtauAQACtqkIjWX5_XA&nd=1 Bad Fat Broads: http://badfatbroads.com/ Belly Love: https://rachelwcole.com/belly-love BBW BadGirl With Isabella Martin: https://open.spotify.com/show/7jtTCdgcEVnUbgDyUR3NGP Fat, So? Podcast: http://fatsopodcast.com/ Fresh Out of the Cocoon Podcast: https://open.spotify.com/show/6B66apdh00YccfaIojqGsU Friend of Marilyn: https://www.friendofmarilyn.com/ Love Thy Belly: https://open.spotify.com/show/3c1083fDRc4eod7JCK78vQ Matter of Fat: https://www.matteroffatpod.com/ More Than Tracy Turnblad: https://www.morethantracyturnblad.com/ My Black Body Podcast: https://www.myblackbody.org/ She's All Fat: https://shesallfatpod.com/ The Fat Lip Podcast: http://thefatlip.com/ Two Whole Cakes FatCast: http://fatcast.twowholecakes.com/ Woman of Size: https://open.spotify.com/show/7yjRfmVIbcYej2mmUgjn65 Yes & Body Politics Podcast: http://www.yesandbodypolitics.com/ Why Won't You Date Me?: https://teamcoco.com/podcasts/why-wont-you-date-me-with-nicole-byer Pocket Coven Podcast: https://anchor.fm/pocket-coven Who Hurt You?: https://whohurtyoupodcast.com/ --- Send in a voice message: https://anchor.fm/thicc-radio/message

Welcome to Episode 91 of Polyamory Uncensored, where we check in again with Katie, this time about fatphobia in polyam and ENM spaces! We cover the lack of representation for fat folks, desirability politics, red flags, and toxic allyship. Mentioned in this episode is fat activist and writer Lindy West, the She's All Fat podcast, The Maintenance Phase podcast, and Katie's Instagram, follow her here: www.instagram.com/katiekadaver. Stay tuned as we delve into the good, the bad, the ugly, and the just plain complicated truths about our poly lives. If you would like to support the podcast with a one-time contribution, we have set up a PayPal link to make it super easy! Please show your support in any amount you can here: PayPal.me/polyamoryuncensored. Thank you so much for any amount you can manage. If contributing in a monetary fashion isn't your thing or you just aren't able to, that's fine, you can help us out for free by giving us a review, liking and following us on Facebook and Instagram, sending us a voice message to play on the podcast (https://anchor.fm/polyamoryuncensored/message), or just telling your friends about us! Many thanks to Meaghan Heinrich for our wonderful theme song! Stay safe, we love you, bye! --- Support this podcast: https://anchor.fm/polyamoryuncensored/support

Episode transcript available here.No Body/Mind Left Behind Show Notes This conversation between Disability Justice activist and educator Alex Locust, aka the Glamputee, and U of T Disability Justice leaders, centres lived experiences and explores how Disability Justice offers a framework to create a society that uplifts all people, where no body/mind is left behind. Our panel speaks honestly about claiming power through representation, activism, and self-care, challenging capitalism and toxic notions of productivity, and what it means to embody disability justice in our activism, planning, and the day to day. This episode captures a conversation held in November 2020 at the Diversity Moves Us Conference organized by U of T's Sport & Recreation's Diversity & Equity. With heartfelt gratitude to our panelists, and Robin Waley. Produced in partnership with KPE. Panelists Alex Locust @glamputeeJheanelle Anderson, MSW Grad, Disability Justice Network of Ontario Board Member Alisha Krishna, U of T Law student, Students for Barrier Free Access Board member Beau Hayward, Equity Initiative Student Lead, Sport and Rec Facilitated by Day Milman, Hart House Resources and mentions:Sins Invalid 10 Principles of Disability Justice https://www.sinsinvalid.org/blog/10-principles-of-disability-justiceStudents for Barrier Free Access link https://uoftsba.wordpress.com/ Disability Justice Network of Ontario https://www.djno.ca/U of T Sports and Rec Diversity and Equity https://kpe.utoronto.ca/aboutstudent-outreach/diversity-equityShe's All Fat https://shesallfatpod.com/Patty Berne https://en.wikipedia.org/wiki/Patricia_(Patty)_BerneLeah Lakshmi https://brownstargirl.org/ Leroy Moore @kriphopnationMia Mingus https://leavingevidence.wordpress.com/about-2/Sebastian Margaret https://transgenderlawcenter.org/about/staff-and-board/sebastian-margaretMutual Aid https://en.wikipedia.org/wiki/Mutual_aid_(organization_theory)TL Lewis https://www.talilalewis.com/about.htmlEli Clair   https://eliclare.com/ https://en.wikipedia.org/wiki/Stacey_Milbernadrienne maree brown http://adriennemareebrown.net/Alice Wong Access is Love Project https://disabilityvisibilityproject.com/2019/02/01/access-is-love/Myrna Mcallum https://traumainformedlegal.ca/ 

She’s All Fat host Sophia Carter-Kahn joins us to talk about getting Ariana Grande-level cozy and off-brand Jibbitz for Crocs. We also go back in time and relive some hilarious middle school nostalgia (first slow dance song, anyone?), and the kind of people we were in high school. FYI: Our recording cuts off abruptly because Mercury was in Retrograde. But just know Sophia and I could’ve talked 4EVA.Follow Gee Thanks! on Insta: www.instagram.com/geethanksjustboughtitpod! I wanna see you there!Join the Facebook group!: https://www.facebook.com/groups/geethanks/ Do you like this podcast? LEAVE A REVIEW! It’s the easiest way to support the podcast and it costs you nothing. You have my forever gratitude.Any suggestions, comments, questions, concerns? PLEASE! EMAIL! ME! I want to hear from you! Caroline@GeeThanksJustBoughtIt.Com Mentioned On This Episode!Champion Men’s Big and Tall Fleece: https://amzn.to/2ND16VaOff-Brand Jibbitz: https://amzn.to/3pSurYL Top 8 Best Selling Products in the Gee Thanks! Community in 2020!8. The Hot Tub ($529): https://amzn.to/3aYP1TO7. Digit for saving: https://digit.co/r/GeeThanks?ab6. Rakuten for cash back while you shop: https://www.rakuten.com/r/CAROLI33174?eeid=281875. Universal Standard: https://fave.co/3l5KtN74. LED Lights: https://amzn.to/2WZO9WG3. Home Comforts: https://bookshop.org/a/9875/97807432728652. The Revlon One Step: https://amzn.to/3o96cFOAnnnnd: 1. The Garden Witch Overalls (Size up!): https://amzn.to/383oGltVisit www.geethanksjustboughtit.com for even more recs and shop the Gee Thanks! Store: https://www.amazon.com/shop/geethanksjustboughtitSubscribe to Hotline Skin, a once monthly newsletter about skincare product recs from Jolie: https://www.geethanksjustboughtit.com/hotline-skin As always, reach me at Caroline@geethanksjustboughtit.com, @geethanksjustboughtitpod on Instagram, or leave me a message at 424-245-0736. See acast.com/privacy for privacy and opt-out information.

Welcome to ‘Breaking Up’ - a podcast about break-ups, love, and pop culture hosted by Isabella Shields.   This agony aunt episode is all about dating as a fat person and I’m lucky enough to be answering your questions with an expert on the representation and misrepresentation of fat bodies. Abi Jenkins-Menzies is a doctoral candidate at the University of Glasgow primarily researching how fat people exist in the cultural imagination through the lens of British and American film and TV. She’s also a guest contributor to She’s All Fat, another great podcast about body positivity and radical self love.  We're answering questions about fearing rejection while online dating because of your weight, jealousy over your partner's ex's body, friends being cruel about your partner's weight, dating as a fat body without fatness being fetishised, and getting comfortable with full nudity when you're self-conscious about being fat.  You can find Abi on Instagram here: @abinormalcy and catch up on what she's doing on She's All Fat through their instagram here: @shesallfatpod  If you'd like to send in an agony aunt questions, any recommendations, or any sponsorship offers, please contact  breakinguppodcast@gmail.com or you can follow us on instagram at  @breakinguppodcast and can dm us questions there.

Registered Dietitian and media guru, Brenna O'Malley, and I chat about the difficulty of adjusting to college, tips for that transition, and how we can release the stigma of seeking help no matter what your situation is. Don't forget to register for Brenna's upcoming college support group! Follow @thewellful: https://www.instagram.com/thewellful/?hl=en Follow Brenna's Blog: https://thewellful.com/ How To Support a Friend with an Eating Disorder: https://thewellful.com/editorial/how-to-support-a-friend-with-an-eating-disorder Register for Brenna's Support Group: https://the-wellful.mykajabi.com/college-group Follow Sarah @livinglikegolden: https://www.instagram.com/livinglikegolden/?hl=en Follow Sarah's Blog: https://www.livinglikegolden.com/ Brenna's Podcast Recs: The Golden Gals Podcast (us!!), Food Psych with Cristy Harrison, She's All Fat, Body Image with Bri, Drunk Dietitians, The Body Trauma Podcast Shop 88 Acres and get the Chocolate Sea Salt "seednola" that will change your life!!: https://88acres.com/ P.S. Please subscribe, rate, and review and make my day!! :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thegoldengalspodcast/support

This week Beth and Taylor speak with Danni aka "AmaPoundcake", a body image coach and body positive advocate, about the importance of representation in media and some of the exciting projects she has in the works! Notes:  www.experiencewin.com Instagram: @womensinvestmentnetwork | @taylorcolemanadams | @msbethmulholland Danni Adams Instagram, FB & Twitter: @amapoundcake www.amapoundcake.com Book recommendations: Fearing the Black Body by Sabrina Strings Podcast recommendations: She's All Fat podcast, For Harriet podcast Other recommendations: People to follow - The Body Image Specialist, The Sassy Latte, JustStevii --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/experiencewin/support

TV writer and fellow podcaster April K. Quioh joins us to talk about how intersectional feminism and sociology helped her to finally let go of dieting and embrace her body size, why we need to challenge fatphobia and fight for it to be considered a valid form of discrimination, why it’s important to unlearn the diet-culture rules we’ve internalized around food and our bodies, the historical roots of diet culture, and so much more! Plus, Christy answers a listener question about how to know if you're ready to begin re-learning intuitive eating. This episode was originally published on July 23, 2018. April K. Quioh is a comedy writer and podcast host from Minneapolis, Minnesota. She writes about fun stuff like popular culture, love, and blackness and has worked on television shows on Comedy Central, YouTubeRed, and Netflix. She has perfect skin and is a lawful good. She co-hosts A Little Forward, a weekly podcast that kicks down the walls of conformity, and She's All Fat, a podcast about body positivity and intersectional feminism. Find her online at AprilKQuioh.com. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions. Christy's book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for some ideas of how to get started on the anti-diet path. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.

In the series premiere of Staying In with She’s All Fat, we’re talking about protesting against anti-black racism and violence, starting a bookclub, and catching you up on what’s changing at SAF HQ. Click here for this episode's SHOWNOTESEmail / Twitter / Instagram / Patreon See acast.com/privacy for privacy and opt-out information.

April Quioh, co-host of She’s All Fat and writer for Brooklyn 99, joins The Bible Brothers as Abram hatches a weird, unnecessary plan to protect his wife from the horny men of Egypt. It goes about as badly as you would think. Episode recorded with Zencastr, so PLEASE EXCUSE THE SOUND ISSUES! WE ARE WORKING ON IT. Questions, comments, concerns? Email us at biblebrotherspodcast@gmail.com, tweet at us @biblebrospod, and send us cool Instagram pics at @biblebrotherspodcast. Support us by rating us on iTunes and spreading the good word of the Bible (Brothers podcast)! And donate to our Patreon: https://www.patreon.com/biblebrothers.

In this episode, I chat with Dr. TJ Stewart, an Assistant Professor in the School of Education at Iowa State University.  Dr. Stewart and I talk about fatphobia and how it shows up in the workplace. He defines fatphobia, discusses how it impacts our clients, and shares strategies we can use in our work to support clients and students. Connect with TJ Twitter: @TerahJay Website: www.terahjay.com Resources Mentioned Candidates of Size - Highlighting Sizeism in Job Searches by Terah J. Stewart in Diverse: Issues in Higher Education  About Fat Campus by Terah J. Stewart in About Campus The Fat Studies Reader Edited by Esther Rothblum & Sondra Solovay The Fat Pedagogy Reader Edited by Erin Cameron & Constance Russell Your Fat Friend She’s All Fat podcast Connect with Me Twitter: @diveincareer Instagram: @diveincareer LinkedIn: Marian Higgins Podcast Hashtag: #diveincareer Email: diveincareer@gmail.com

This minisode we discuss media representation of marginalized people. We talk about why it is important to us personally and to the world at large. STEPHANIE chats Rugrats’ Suzy Carmichael and how refreshing it was to finally see a regular black family, that mirrored her own, represented in a multi-dimensional way. The discussion turns to Marvel’s Black Panther and how when people have the freedom to tell their own stories they connect with wider audiences.  RUGRATS, MEET THE CARMICHAELS https://www.dailymotion.com/video/x6hk6ss JULIA ROBERTS AS HARRIET TUBMAN https://www.reuters.com/article/us-film-harriet-julia-roberts/julia-roberts-once-floated-for-role-as-african-american-slavery-hero-harriet-tubman-idUSKBN1XU2DT TUX reflects on the one-dimensional gay caricatures in the early 90s (from creepy dude to flamboyant man to the GBF) and how difficult this made navigating identity in a small town as a teen with few allies. Thankfully by the late 90s gay media created by and for gay people debuted starting the wave of real onscreen representation we so desperately needed. TRICK https://www.youtube.com/watch?v=jIx5PPfmbFY BUT I’M A CHEERLEADER https://www.youtube.com/watch?v=3vrycMmkeXs ALSO MENTIONED: Edward Schrock (Season 1, Episode 1), Shirley Chisholm (Season 1, Episode 6), She’s All Fat pod, and our hopes for future representation. We want to hear from YOU! Do you agree that it’s important to see diversity in media representation? Do you disagree? If so, why? We’d love to hear stories about the first time you saw something that you really identified with or that made a big positive impression on you. What ways have you’ve felt isolated because you didn’t see yourself represented in media? What/who do you think we are not seeing enough of? Please share some of your favorite movies, shows, musicians, politicians etc that inspire you to live in your truth. Please send your stories and anecdotes—any feedback you have, we’d love to hear it!  You can send us a voice memo or email us at BeyondReproachPod@gmail.com (mailto:BeyondReproachPod@gmail.com) or feel free to slip into our DMs if you're feeling cheeky. Don’t be strangers and say hi! Just be sure to get those responses back to us no later than Saturday 1/11. We can’t wait to hear from you! To learn more about Beyond Reproach and to peruse our brand new online shop SITE

On this episode, we sat down with Sophia Carter-Kahn, host of the body positive podcast She’s All Fat. ”The podcast for body positivity, radical self love, and chill vibes only” (She’s All Fat)   We talk about the world of podcasting, body positivity, the joys of working with your friends, and the woes of airplane seats.    Sophie not only drops some knowledge on good steps to take if you too hope to join the podcasting game, but she also shares some ways to be a better ally for your fat friends.  We really get into a little bit of everything on this one. Making it, in my humble opinion, a killer example of what podcasting can do in terms of learning and growing through conversation.    Three cheers for podcasting!    You can listen to us on Apple Podcasts, Google Play Music, Spotify, Stitcher, Castbox, Overcast and Pocket Casts!   Want more from Who Knows? Become a Patron for as low as $1!   If you’d like to work with us, contact us at taylor@whoknowspod.com. We love partnering with small businesses like ours!   Wanna get a shoutout on the pod? Leave us a review on Apple Podcasts and we’ll give you a shoutout--we might even read your review!   If you want to be featured on the pod, send us a voice memo or letter! We welcome questions you have for us, insight on topics we’ve covered, and tips for our listeners! Write us or record a voice memo and send it to taylor@whoknowspod.com.    For bonus info and behind the scenes, visit our website. There, you’ll find all our episodes, blog posts, and much more!   You can follow us on Instagram, Twitter, and Facebook!   The Things (we mentioned):    Learn More About Werk It! A Women’s Podcast Festival HERE   More From Sophie!: Follow Sophie on Instagram, and Twitter   Check out Sophie’s website HERE   More from She’s All Fat!: For more from She’s All Fat, check out their website   Listen to She's All Fat episode titled “@ Our Thin Friends” HERE   Body Positive Resources from the SAF team HERE  

In this episode of the START podcast, the Millers speak with Brooke Van Ryssel, owner of My Body Fitness + Nutrition, about her business and her work as part of the body positivity movement. They discuss the power of health at every size and her body inclusive gym. When it comes to starting a business, Brooke touches on social media marketing, and the importance of delegation and doing your research. Find Brooke and My Body Fitness + Nutrition Online Here: mybodywpg.ca Instagram: @mybodywpg Facebook: @mybodywpg Brooke’s Other Recommended Resources: Don’t Salt my Game Health at Every Size Hoodrat to Headwrap She’s All Fat  

This week Kate and Doree celebrate the most wonderful time of the year: Sephora Sale Season! They discuss dream purchases, old favorites, and some possible items they may snag when that Sephora Beauty Insider discount kicks in.Then they welcome Sophia Carter-Kahn, writer and co-creator of the podcast She’s All Fat. She talks body positivity, rejecting diet culture, how to advocate for yourself at the doctor, the life-changing power of a good pillow, and her favorite face oil.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Baked By Melissa - Get 15% off delicious bite-sized cupcakes when you go to bakedbymelissa.com and use promo code FOREVER35.ThirdLove - Visit thirdlove.com/forever to receive 15% off your first purchase.LOLA - Save 40% on all subscriptions when you visit mylola.com and use promo code FOREVER35.FabFitFun - Get $10 off your first box at fabfitfun.com when you use promo code FOREVER35.Daily Harvest - Get THREE free cups in your first box when you visit daily-harvest.com and enter promo code FOREVER35.Theme music by Riot. See acast.com/privacy for privacy and opt-out information.

Jessica is the executive director at The Audre Lorde Project and an activist and organizer advocating for sex workers—first with Decrim Now and now with the brand-new Decim NY. Her passion for the work stems from her own experiences with gendered violence, homelessness, and the sex trade. We fell in love with her insight, her voice, and her incredible compassion. You will too. Those who are most vulnerable to sex trafficking are people who are already in the sex trades, just like any other industry. The solution to ending trafficking in the agriculture industry is not “ban food” or “end demand for food.” That’s not logical. The solution to ending trafficking is by meeting people’s basic needs. —Jessica Raven, executive director at the Audre Lorde Project and Decrim NY steering committee member _(Photo by Darrow Montgomery at the Washington City Paper) We talk about: Jessica’s work with the Audre Lorde Project and Decrim NY Recognizing that sex work is work Sex trafficking, The Mann Act, and the connection to interracial relationships SESTA, FOSTA, and how bills and policies like them endanger the lives of sex workers Why closing down a website doesn't end sex trafficking What a healthy sex industry would look like How to be a better ally to sex workers Links: Twitter The Audre Lorde Project ALP on Twitter Decrim NY Decrim NY on Twitter Decrim NY on Instagram Plus Sara and Katel unpack the messages they grew up with about sex work, why it’s becoming a campaign issue for the 2020 election, and why everyone working in tech definitely needs to pay attention to SESTA and FOSTA. We share our love for podcast BFFs She’s All Fat—an amazing show celebrating body positivity, chill vibes, and—surprise!—friendship. Listen up!

In this week’s minisode, we’ll discuss Paddington 2(once again), the malleability of memes, and our 2018 faves.   This episode of She’s All Fat is sponsored by Torrid!  Right now, just for our listeners, you can go to Torrid.com and use Promo Code SAF15 for $15 off every $50 you spend! That means you can get up to $150 off a $500 order! That’s Torrid.com with promo code SAF15.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here. (Check out April’s website for her playlists and find our SAF playlists linked on our website!)   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   A Lil Bite: Best of 2018 Music - Janelle Monae’s ‘Make Me Feel.” Nao’s ‘Saturn.” Television Show -   Barry. Killing Eve. Pose. Movie - Paddington 2. To All The Boys I’ve Loved Before. Books - Circe by Madeline Miller. The Sun is Also a Star by Nicola Yoon. Podcasts - The Dream. UnCivil. Reply All. Who? Weekly. (April’s fave clip here, starts 29:28) Memes -  

This week we’ll discuss the Nintendo Switch, Gina Rodriguez, and Fat Traitors.   This episode of She’s All Fat is sponsored by TomBoyX. You know we love TomBoyX and their super soft, super comfy, super cute underwear. You can save an extra 15% off your order of TomBoyX items with code SAF2019. Ditch whatever you’re wearing for a pair of TomBoyX underwear.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: Westside on Netflix. Ravyn Lenae. Gina Rodriguez memes: Dip, Ian. The Favourite. Nintendo Switch. The Dream Podcast. Poutgena and Katie Jane Hughes   Tip Jar: Jill Hilbrenner of the “Having a Moment” Podcast.   The Meat Of It:  Virgie Tovar. On Gabourey Sidibe's WLS - Wear Your Voice by Laurel Dickman. Donyae Coles for Afropunk on Roxane Gay.   Further readings: This PDX... See acast.com/privacy for privacy and opt-out information.

Hello Hello! Shana is calling in from Santa Barbara, and still out on tour. During the week Theresa and Shana share various articles and podcasts with each other, this week Shana sent Theresa a new This American Life podcast episode "But That's What Happened", it peeks into the secret conversations that happen in the Mormon religion between bishops and young women and men around sexuality. Check it out and let us know what you think, it might be cathartic for those of you who have experienced this but never felt like you could talk about it! Theresa shared the article "#MeToo Will Not Survive Unless We Recognize Toxic Femininity". This is a topic we also want to explore more, it calls out women in the #metoo movement to own their own toxic behavior: "Until it (the movement) admits that women can be as manipulative and creepy and generally awful as men, the movement will continue to send a message that we're not really whole people. And why would anyone believe someone like that?" Read it and tell us what YOU think!!! Our first guest, Valeria Gheorghiu is an activist attorney who studied environmental and civil rights law and who is now incorporating restorative justice into her work. You can check out her website is HERE . Since college, she's been working to protect workers right, the earth and Indigenous Peoples rights and culture. She was naturally drawn to this work having learned about Starhawk and the destruction of paganism as a young child, and as an immigrant whose family was forced from their land and community in Romania. She's been cleaning the forests of garbage since age 12 on earth day, and works to live sustainably herself in a cooperative way with the earth and others and helps others do the same through her cooperative law work. Valeria came to Restorative Justice as a natural progression from her indigenous peoples advocacy and cooperative living and working. Restorative Justice empowers communities to resolve their own conflicts in a way where everyone is able transform and society benefits, #wisdomkeepers. Our second guest today is Que Sera. DJ, mother, musician, performer, educator and free thinker! She lives in Brooklyn NY with her husband and collaborator Rahlou. Together they have a project called Streetlight Boutique which we feature in this interview. She shares about home schooling her and Ralou's boys, and working as an educator at the Park Avenue Armoury. Originally from Haiti, she had a very community oriented upbringing, she is worldly and exotic. Such a pleasure interviewing her for this, Shana was truly blown away by the abundant life she has and how she is raising her sons, not to mention the night life she is able to have as a performer, she really has it all! ENJOY! Self Care is COMPLICATED!!! A quote that Shana heard recently on the She's All Fat podcast in their self-care section is "people who struggle with self-care are usually really good at taking care of others, so the key is to see yourself as another person in your life".... how cool is that!? Be your own best friend! Today's show was engineered by Manuel Blas of Radio Kingston, www.radiokingston.org. We heard music from Shana Falana, http://www.shanafalana.com/, Streetlight Boutique, and audio from the film, She's Beautiful When She's Angry, http://www.shesbeautifulwhenshesangry.com ** Please: SUBSCRIBE to our pod and leave a REVIEW wherever you are listening, it helps other users FIND US :) Follow Us: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast TWITTER * https://twitter.com/wantwhatshehas

Sophia Carter-Kahn and April K. Quioh, the voices behind the She’s All Fat podcast, join us for an open and honest conversation about varying opinions and their experience in building a body positive podcast. Both April and Sophia have backgrounds in writing, and that’s how the two initially met! We chat about why they decided to create a podcast, and how they picked the name, She’s All Fat, plus we get into their favorites topics to cover on their show. Sophia and April also share their own personal journey towards self-love, and how the road to loving their own bodies and self acceptance—it hasn’t always been linear. The girls all laugh over the ways they take a break to digest all of the (at times heartbreaking) media, mainly in the forms of binge-watching new television series. In our conversation we go deep into how words like “fat” and “skinny” are neutral, and how we need to change the way that these topics are approached, especially in today’s social media-driven culture.   We also talk about… Influence from our parents + how that affects us as we grow Comments + backlash How having a podcast has become therapeutic The importance of having a therapist April + Sophia’s life outside of their podcast Where they go to stay educated What’s to come for She’s All Fat   Find more to love at almost30podcast.com!   Resources: Listen: She’s All Fat Podcast Instagram: @_sophiack_  ; @aprilkquioh Twitter: @sophiaCK ; @aprilkquioh   Learn more about April: aprilkquioh.com Learn more about Sophia: sophiack.com Check out: longform.org Listen to these episodes: @ Our Thin Friends ; The Fat Friend     Upcoming Events: Almost 30 Tour | December 4th, Vancouver Almost 30 Tour | December 6th, Vancouver     Sponsors: Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30   Veggie Grill | Make Thanksgiving easier than ever. Pre-order our VG Holiday Feast today at veggiegrill.com/holidays. For $74.95 feeds four adults. The feast includes Includes a stuffed holiday roast, cornbread stuffing, green bean casserole, mashed yams, cauli-mashed potatoes, porcini gravy and cranberry sauce.   Article | Head to article.com/almost30 for $50 off a purchase of $100+ Skillshare | www.skillshare.com/almost30 and get two months of Skillshare for just 99 cents The Almost 30 Podcast is edited by Podcast Masters

On this week’s episode I get to talk to the amazing ladies of the podcast She’s All Fat - April K. Quioh and Sophia Carter- Khan! They’re all about body positivity and chill vibes only. These ladies are champions for body positivity. They understand that no matter your gender, size, race or anything else, you and your body deserve nothing less than respect. We cover everything from self love to the harms of diet culture. It was truly such a pleasure to talk to this awesome ladies!Connect with the ladies of She’s All Fat!Sophia!Her Corner of the InterwebsTwitter: @sophiackInstagram: @_SophiaCK_April!Her Corner of the InterwebsTwitter: @aprilkquiohInstagram: @aprilkquiohPodcast!She's All Fat WebsiteLike Them on FacebookTwitter: @shesallfatpodInstagram: @shesallfatpodConnect with us!Facebook: More Than a Pretty FaceTwitter/ Instagram: @prettyfacelady3Email: prettyfacewomen@mtapfpodcast.comMerch: MTAPF Merch

This week we discuss children’s programming, #IWeigh, and our favorite fat books of 2018.   This episode of She’s All Fat is sponsored by TomboyX. She’s All Fat listeners get an extra 15% off by entering code “SAF2018” at checkout on tomboyx.com.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: H.E.R. New Single. Barbie Dreamhouse Adventures. Monster High. Good and Mad by Rebecca Traister. Akata Witch.   The Meat of It: My Life as a Goddess by Guy Branum. You Have the Right to Remain Fat by Virgie Tovar. Samantha Irby. Landwhale by Jes Baker. Body Positivity Power by Megan Jayne Crabbe. The Body is Not An Apology: The Power of Radical Self-Love by Sonya Renee Taylor. Reclaiming Beauty Journal & Wisdom Deck by Heidi Anderson with Illustrations by Leah Joy. Julie Murphy. Julie Murphy on Instagram. Leah on the Offbeat by Becky Albertalli. Dietland by Sarai Walker. Summer of Jordi Perez by Amy Spalding. The Belly Book by Fran Manushkin. Diverse Books. Book Riot. Bet Me by Jennifer Crusie. Talia Hibbert. Dana Series. Suzanne LaFleshe.

This week we discuss laughing so hard you cry, before and after photos, and practicing self-care.   This episode of She’s All Fat is sponsored by Of a Kind. She’s All Fat listeners can get 20% off your order of $50 or more off by entering code “SAF” at checkout. The discount is valid through December 15, 2018. As promised, here are the faves that we mentioned during the episode:   Italian Citrus Perfume. Saint Olio Surface Cleaner in Neroli. Serving Board. Flask. Daisy Earrings. Studs. Frizz Cream. SPF Hand Cream. Sage and Grass Oil. Rose Cuticle Oil.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: Victoria Monet. Wendy Williams. Crying Laugh Thread. Rosmarino Candles! Captain Awkward.   The Meat of It: The Good Place. Manifest.

This week we discuss going blonde, buying sweaters for boyfriends, and raising body positive children.   This episode of She’s All Fat is sponsored by Of a Kind. She’s All Fat listeners can get 20% off your order of $50 or more off by entering code “SAF” at checkout. The discount is valid through December 15, 2018. As promised, here are the faves that we mentioned during the episode:   Italian Citrus Perfume. Saint Olio Surface Cleaner in Neroli. Serving Board. Flask. Daisy Earrings. Studs. Frizz Cream. SPF Hand Cream. Sage and Grass Oil. Rose Cuticle Oil.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: The Sims. April’s IG Babies: Eli, Blowout BB, Melody, Kenzo. Japanese Breakfast. Chew the Fat: Mamafierce on IG.   Parenting Resource Recommendations:

This week we discuss Slick Woods, making workplaces more inclusive, and we answer your questions.   This episode of She’s All Fat is sponsored by TomboyX. She’s All Fat listeners get an extra 15% off by entering code “SAF2018” at checkout on tomboyx.com.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: Slick Woods. Slick Woods on Confidence. American Vandal Season Two. Sophie’s Rose Gold Vape. Dr. Jart+ Cicapair.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production. See acast.com/privacy for privacy and opt-out information.

This week we discuss Sabrina the Teenage Witch, bras, and the intersection between fat & nonbinary identities.   This episode of She’s All Fat is sponsored by TomboyX. She’s All Fat listeners get an extra 15% off by entering code “SAF2018” at checkout on tomboyx.com.   This episode is also sponsored by Rosmarino Candles. She's All Fat listeners can get 20% off and free shipping on their first order by entering the code “SAF” at check out.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: YouTube Drama. 90 Day Fiancé. New Sabrina. Bae or Bail. Dumplin’.   Chew the Fat: J on Instagram. On Twitter. And on YouTube.   J’s Instagram Recommendations: Shooglet. Iheartyellowsubs. Chubbystruggles. Simonemariposa. Sofiehagendk. Saucyewest. Danielle.bex. Mermaidqueenjude.   MD’s Instagram Recommendations: Nalgona... See acast.com/privacy for privacy and opt-out information.

This week we discuss vintage tees, tattoos, and the Netflix movie “Sierra Burgess is a Loser.”   This episode of She’s All Fat is sponsored by TomboyX. She’s All Fat listeners get an extra 15% off by entering code “SAF2018” at checkout on tomboyx.com.   This episode is also sponsored by Undersummers. To buy your own set of Undersummers, use code “LOVE” for $10 off your purchase at undersummers.com.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   Download an SAF Wallpaper here!   I’m Obsessed:  The Bobby Brown Story. lifewithmak. Wake Me Up Gently. Fatventure Mag.     The Meat Of It: Sierra Burgess Tweets. Nyle Dimarco. Writer Response.   Ask a Fattie: Gemma Flack.   It’s Okay You Can Ask: The Stoop. Pray the Devil Back to Hell. Evelyn on African Parents. Evelyn and Jouelzy.  Sleepless in... See acast.com/privacy for privacy and opt-out information.

This week we discuss fat labels, Peter Kavinsky, and straight-passing privilege.   This episode of She’s All Fat is sponsored by Big Fig Mattress, The First Mattress for a Bigger Figure.  You know the team at She’s All Fat loves lounging on our beds, and we love the idea of a mattress made especially for us fatties. They have a trial period as well as financing options, and you can find more information on their website. You can save on a Big Fig Mattress by entering code “SAF” at checkout.   This episode is also sponsored by Undersummers, the anti-thigh-chafing slipshorts that make dresses, skirts, and whatever else you wear into chafe-free zones.  To buy your own set of Undersummers, use code “LOVE” for $10 off your purchase at undersummers.com.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   Download an SAF Wallpaper here!   I’m Obsessed:  The Colors Youtube Page. Hunter Harris Talking To Peter Kavinsky. Bim Adewunmi Talking About Peter Kavinsky. April Talking About Peter Kavinsky. We Have Always Lived In The Castle. Monstress.   The Meat Of It & Ask a Fattie: More on Superfat... See acast.com/privacy for privacy and opt-out information.

This week we discuss thin allyship, Mitski, and routing for everybody black.   This episode of She’s All Fat is also sponsored by 1 Second Everyday, a video diary app that helps you create, remember, and share your life story, 1 second at a time. The app is free in the Google Play Store and $4.99 in The App Store. Start capturing memories today! Future you will thank you.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed:  Ariana Grande's Sweetener.. Black Lightning. Mitski. Meaty by Samantha Irby.   The Meat Of It: MD Spicer-Sitzes. MD’s Upcoming Workshop (Oct 20th)! The Body Positive. Building Allies. Quartz. NPR on BMI. No Weigh! You Have the Right to Remain Fat. The Infamous Unpacking the Invisible Knapsack. How to Tell the Difference Between Real Solidarity and ‘Ally Theater’. Kimberle Crenshaw’s TedTalk.   MD’s Instagram Recommendations:

TV writer and She’s All Fat podcast co-host April K. Quioh joins us to talk about how intersectional feminism and sociology helped her to finally let go of dieting and embrace her body size, why we need to challenge fatphobia and fight for it to be considered a valid form of discrimination, why it’s important to unlearn the diet-culture rules we’ve internalized around food and our bodies, the historical roots of diet culture, and so much more! Plus, Christy answers a listener question about how to know if you're ready to begin re-learning intuitive eating. April K. Quioh is a comedy writer and podcast host from Minneapolis, Minnesota. She writes about fun stuff like popular culture, love, and blackness and has worked on television shows on Comedy Central, YouTubeRed, and Netflix. She has perfect skin and is a lawful good. She currently co-hosts and produces She's All Fat, a podcast about body positivity and intersectional feminism. Find her online at ShesAllFatPod.com. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to start your intuitive eating journey. If you're ready to give up dieting once and for all, join Christy's Intuitive Eating Fundamentals online course! To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

(Hint: you're already in one.) We talk about all the ways we’re feeling good in our bodies this summer; why body positivity is about working to make the world better for ALL kinds of bodies, not just your own; our favorite instagram accounts from people with a range of hot bods; microdosing, psychedelics, and other ways we get out of our heads and into our bodies. Insta accounts we love Jessamyn Stanley / Keah Brown / #DisabledAndCute / the thicc / She’s All Fat / Jacob Tobia / Tuesday Bassen / Muse Gold / Virgie Tovar / FatLeopard.jpeg / Myisha Battle Reading List: Lindy West on being a happy fat woman Microdosing / Michael Pollan / Ayelet Waldman A feminist guide to microdosing Interview with our faves at She’s All Fat

This week we discuss bathtubs, Janelle Monae’s Dirty Computer, and life as a fat influencer.   Today’s episode of She’s All Fat is brought to you by FabFitFun! Check out www.FABFITFUN.com and use the code "SAF" so you can save $10 off your first box, making it only $39.99.   This week’s episode was also sponsored by Home Chef. Visit homechef.com/SAF and enter code SAF at checkout for $30 off your first order.   Help us out by filling out this survey!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: Dirty Computer. Barry.   Chew the Fat: Follow Corissa!   It’s Okay, You Can Ask: Weird thing in the airport?   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production. See acast.com/privacy for privacy and opt-out information.

This week we discuss shorts, performance art, and our summer and problematic faves.   Today’s episode of She’s All Fat is brought to you by TomboyX! She’s All Fat listeners get an extra 15% off of all TomboyX Neutrals at tomboyx.com/SAF15NEUTRAL with the code SAF15NEUTRAL.   This week’s episode was also sponsored by Home Chef. Visit homechef.com/SAF and enter code SAF at checkout for $30 off your first order.   Help us out by filling out this survey!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: Killing Eve. 2 by H.E.R. Hunter x Target. @emiliafarts. Toy by Netta.   The Meat Of It: Ijeoma Oluo on Problematic Faves. Destiny’s Child Slutshaming Anthem. Rihanna for Vogue. Deciding to Unstan. @summerbreak. Summer Boy. The Ultimate Glow Routine.   It’s Okay, You Can Ask: Thanos with Dreads. More on the Fetishization of Mixed Race Children.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.   See acast.com/privacy for privacy and opt-out information.

This week we discuss summer jams, nude underwear, and the movie I Feel Pretty.   Today’s episode of She’s All Fat is brought to you by Undersummers! SAF listeners can use code S-A-F-1-0 for $10 off your purchase and as always free shipping on orders over $50 worldwide. Check them out at www.undersummers.com.   This week’s episode was also sponsored by Home Chef. Visit homechef.com/SAF and enter code SAF at checkout for $30 off your first order.   Don’t forget to check out TomboyX Neutrals! She’s All Fat listeners get an extra 15% off of all Neutrals at tomboyx.com/SAF15NEUTRAL with the code SAF15NEUTRAL.   Help us out by filling out this survey!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: Anna Wintour. Gaby Herstik. Gemma Flack. Death Comes to Pemberly by PD James. Mr. Darcy Takes A Wife. Lizzie Bennet Diaries. Black Girl in a Big Dress. Sophie’s Piece in Verge.   The Meat Of It: NYTimes on I Feel Pretty. Roxane Gay on WLS.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production. See acast.com/privacy for privacy and opt-out information.

Writer and “She’s All Fat” podcast co-host Sophia Carter-Kahn joins us to talk about her path from extreme dieting to intuitive eating, how dating interacts with fatphobia and weight bias, overcoming body shame and body dysmorphia, how parents are influenced by diet culture and healthism, why we need to think about weight stigma as an important variable in terms of health, and so much more! Plus, Christy answers a listener question about using meal plans in eating disorder recovery. Sophia Carter-Kahn is a writer and podcaster based in Los Angeles, California. Along with April K. Quioh, Sophia is the co-host, -producer, and -creator of She's All Fat, the podcast for body positivity, radical self love, and chill vibes only. Sophia and April created She's All Fat to tell the stories of fat women and femmes. They discuss everything from pop culture to strategies to approaching tough conversations with family and friends, all through the lens of fat positivity. She's All Fat has listeners all over the world, and will have its first live show at the end of April at Flyover Fest in Iowa. As a freelance writer and editor, Sophia is interested in obscure history, weird literature, queer culture, and media. You can find more of her writing and sign up for her newsletter on her website, SophiaCK.com. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to start your intuitive eating journey. If you're ready to give up dieting once and for all, join Christy's Intuitive Eating Fundamentals online course! To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

This week we discuss fanfiction, body composition, and, FINALLY, Lizzie McGuire.   This week’s episode is sponsored by FabFitFun. Check out www.FABFITFUN.com and use the code "SAF"for $10 off your first box, making it only $39.99. #FabFitFunPartner   This episode of She’s All Fat is also sponsored by TomboyX! She’s All Fat listeners get an extra 15% off at tomboyx.com/SAF15. Ditch whatever you’re wearing for a pair of TomboyX underwear!   We’ll be at Flyover Fest, a fashion, politics and culture festival focused on inclusion, and equal representation taking place in Downtown Iowa City on April 27th and 28th. Tickets here! SAF listeners can get a discount by entering our code ”ShesAllFatAtFlyover” at checkout.  See you in Iowa!   Help us out by filling out this survey!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: Beyonce’s Plus-Sized Dancers. RiRi loves Bey. April Trying to Recover from Beychella. Children of Blood and Bone. The Summer of Jordi Perez. See Sophie at Ladies Get Paid’s Event! @iamdaniadriana Webinar!   The Meat Of It: Charing Belle in Madame Noire. Nicolette Mason on Being a Strawberry. Janet Mock on Pretty Privilege. GabiFresh on Plus Models. The Militant Baker on What We Can Do.  More on Body Composition Politics.   The links above... See acast.com/privacy for privacy and opt-out information.

This week we discuss unplugging, #HagridHannah, and exercise, baby!   This week’s episode is sponsored by FabFitFun. Check out www.FABFITFUN.com and use the code "SAF"for $10 off your first box, making it only $39.99. #FabFitFunPartner   This episode of She’s All Fat is also sponsored by TomboyX! She’s All Fat listeners get an extra 15% off at tomboyx.com/SAF15. Ditch whatever you’re wearing for a pair of TomboyX underwear!   We’ll be at Flyover Fest, a fashion, politics and culture festival focused on inclusion, and equal representation taking place in Downtown Iowa City on April 27th and 28th. Tickets here! SAF listeners can get a discount by entering our code ”ShesAllFatAtFlyover” at checkout.  See you in Iowa!   Support AllGo, a review platform for plus-size users to rate the comfort & accessibility of places, from restaurants to theaters & gyms to airlines. Follow them on Facebook, Twitter and Instagram.   Help us out by filling out this survey!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: New Drake Song. Cardi B & Kehlani. On Retweeting. Lindy West on Deleting Twitter.  The Light Phone. Ableist Terms to Avoid.  Patreon Scholarship Form! Don’t Salt My Game.   The Meat Of It: Fat Girls Hiking. Fat Kid Dance Party.

TW: This episode contains discussion of weight loss reality television shows, calories and weight loss in general.   This week we discuss Hayley Kiyoko, fat reality shows, and white aunties.   This episode of She’s All Fat is also sponsored by TomboyX! She’s All Fat listeners get an extra 15% off at tomboyx.com/SAF15. Ditch whatever you’re wearing for a pair of TomboyX underwear!   We’ll be at Flyover Fest, a fashion, politics and culture festival focused on inclusion, and equal representation taking place in Downtown Iowa City on April 27th and 28th. Tickets here! SAF listeners can get a discount by entering our code ”ShesAllFatAtFlyover” at checkout.  See you in Iowa!   Support AllGo, a review platform for plus-size users to rate the comfort & accessibility of places, from restaurants to theaters & gyms to airlines. Follow them on Facebook, Twitter and Instagram.   Help us out by filling out this survey!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: Chloe X Halle. Zaddy Goldblum. Jeff Does ASMR.  Lizzo Fitness Video. Hayley Kiyoko - Sleepover. Jeffrey Marsh.  Jeffrey on Queery. Dunk on Gervais. Patreon Scholarship Form! On Women and Femmes.     The Meat Of It: My Big Fat Fabulous Life. Ali Vincent on Oprah.

This week we discuss liberal fatphobia, Ricky Gervais, and grocery store small talk.   This episode of She's All Fat is brought to you by Always For Me, an online plus size swimwear, lingerie, and activewear shop. Head over to alwaysforme.com for 20% sitewide when you enter code “SAF.” See you at the beach, Fatties!   This episode of She’s All Fat is also sponsored by TomboyX! She’s All Fat listeners get an extra 15% off at tomboyx.com/SAF15. Ditch whatever you’re wearing for a pair of TomboyX underwear!   We’ll be at Flyover Fest, a fashion, politics and culture festival focused on inclusion, and equal representation taking place in Downtown Iowa City on April 27th and 28th. Tickets here! SAF listeners can get a discount by entering our code ”ShesAllFatAtFlyover” at checkout.  See you in Iowa!   Help us out by filling out this survey!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: John Early and Kate Berlant Remember Paris. John Early Iconic Showgirls Moment. Kate Berlant on Lizzie McGuire. Jake’s Astrology. Let’s all Dunk on Ricky Gervais.  Empathy Isn’t Genetic. More on That. Tend Skin.   The Meat Of It: NBC News on Trump Fat-shaming. Newsweek. Alternatives to Problematic Words. The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production. See acast.com/privacy for privacy and opt-out information.

This week we discuss Loosely Exactly Nicole, The OC, and stranger danger.   This episode of She’s All Fat is also sponsored by TomboyX! She’s All Fat listeners get an extra 15% off at tomboyx.com/SAF. Ditch whatever you’re wearing for a pair of TomboyX underwear!   We’ll be at Flyover Fest, a fashion, politics and culture festival focused on inclusion, and equal representation taking place in Downtown Iowa City on April 27th and 28th. Tickets here! SAF listeners can get a discount by entering our code ”ShesAllFatAtFlyover” at checkout.  See you in Iowa!   Help us out by filling out this survey!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: African Mom Patrick Meme. CMBYN Meme.  Join April in Stanning Billie Eilish. National Geographic Article. Julie Duffy Dillon. Eat What You Love, Love What You Eat with Diabetes. Megrette Fletcher.   The Meat Of It: Loosely Exactly Nicole on Facebook. Brit and Co Profile.   It’s Okay, You Can Ask: Marilynne Robinson. More on Marilynne. Woofing. The Tao of Pooh.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.   See acast.com/privacy for privacy and opt-out information.

This week we discuss dating, Black Panther, and Degrassi.   Help us out by filling out this survey!   This episode of She’s All Fat is sponsored by TomboyX! She’s All Fat listeners get an extra 15% off at tomboyx.com/SAF. Ditch whatever you’re wearing for a pair of TomboyX underwear!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: Queer Eye Review. New Yorker on Black Panther. Vanity Fair on Shuri. The Invention of Africa. The Man Who Made Black Panther Cool. Wakanda 101. On Afrofuturism. Wakanda Syllabus. On Killmonger.   Fat YA Rec’s from Julie Murphy: Gabi, A Girl in Pieces by Isabel Quintero Piecing Me Together by Renee Watson The Upside of Unrequited by Becky Albertalli The Summer of Jordi Perez by Amy Spalding Undead Girl Gang by Lily Anderson   The Meat Of It: Terri Peptalk from Spinner on Degrassi.  On Kate and Toby from This is Us. More on April’s Experiences with Online Dating.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.   See acast.com/privacy for privacy and opt-out information.

This week we discuss Amy Schumer, our college days, and Thiccana.   This episode of She's All Fat is brought to you by Sweet Amaranth, a body positive boudoir and portrait studio in Seattle, WA. SAF listeners can enter code “SAF” on blog.sweetamaranth.com to take $25 off your next session with Sweet Amaranth. Head over to her site to book a session today!   This episode of She’s All Fat is also sponsored by TomboyX! She’s All Fat listeners get an extra 15% off at tomboyx.com/SAF. Ditch whatever you’re wearing for a pair of TomboyX underwear!   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: Lorde Tweet. Unapologetic Doc. Carey Seuthe. Roaring Softly. Tyler Feder Shoutout. Recipes for Self Love. Alok V. Menon. Eva Chen. @youngpeople_chronicillnesses.  AllGo.     The Meat Of It: I Feel Pretty Trailer. I Feel Pretty Headlines.  On Weight Watchers for Teens. Weight Watchers Response. On Thiccanna. Let Cardi Fat in Peace.   It’s Okay, You Can Ask: The Breakfast Club. Cousin Culture?   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may... See acast.com/privacy for privacy and opt-out information.

This week, we discuss how to be a straight size ally with your money, breakups, and Kylie Kylie Kylie.   This episode is sponsored by SAF fave, TomboyX. She’s All Fat listeners get an extra 15% off with code “SAF” on tomboyX.com/SAF.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: My, My, My by Troye Sivan. Modacrome on IG. Welcome Stormi!     The Meat Of It: NYTimes on MLMs. Size Discrimination at Theme Parks.   It’s Okay, You Can Ask: Stuff White People Like.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production. See acast.com/privacy for privacy and opt-out information.

TW: The television show “Huge” includes mentions of intentional weight loss and eating disorders which may be triggering to survivors.   This week, we discuss the show “Huge,” mommy vloggers,  and how we stay so chill. Also covered: being Liberian-American, tankinis, and the fat most popular girl in school.   This episode is sponsored TomboyX. TomboyX sells underwear that any body can feel comfortable in, regardless of where they fall on the size or gender spectrum.  She’s All Fat listeners can get 15% off TomboyX products with code SAFTOM until December 31st.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: itsJudyslife. DearNaptural85. How to Pronounce “Tamora.”  Tamora Pierce Interview. NudeBarre. Sock Dreams. Fat Club Podcast.     The Meat Of It: Huge on iTunes.  Access Hollywood Interview. EW Article.   Ask A Fattie: Headspace App. Simple Habit App. Calm App. Simply Being App. Lindy West on Anger.     It’s Okay, You Can Ask: The Stoop on African Americans Getting in Touch with African Culture.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.   See acast.com/privacy for privacy and opt-out information.

This week we’ll discuss evil fat characters, Jonathan Groff, and churning butter. Also covered: Haim, Highlighter, and Horror. This episode is sponsored by Undersummers: Undersummers is offering a 15% discount to She’s All Fat listeners! Enter code LOVESAF at checkout for 15% off. This discount will remain active 11/10/17. For outfit inspiration, check out Undersummers on Instagram! Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here. To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon! Need advice? Email/send voice memo to fyi@shesallfatpod.com. Follow us! Twitter //Instagram // Get updates! You can find us on: Apple Podcasts // Stitcher // Google Play // Pocket Cast // PlayerFM // CastBox Need something else? Check out our site: shesallfatpod.com Mentioned in this episode: Haim’s “Right Now”. The Chris Brown & Rihanna Episode of SVU. Mindhunter. Jonathan Groff in Spring Awakening. Werewolf Bar Mitzvah. The Nightmare Before Christmas Concert in NY. Oogie Boogie Rehearsal.  Fat Bastard Fan Page. Fiction & Empathy. The Militant Baker on Mocking Fat Bodies. Poor Unfortunate Souls. Divine the Drag Queen and Ursula The Sea Witch. Lindy West on Witch Hunts. Lindy West’s Shrill. April's Foundation. Sophie’s Favorite Blush. Phillis Wheatley. See acast.com/privacy for privacy and opt-out information.

This week we discuss raising body positive children, dumb blonde jokes, and Marvin Gaye. Also, covered: advice for a bodyposi nurse, the prison of fashion, and “abundant” bodies.   This episode is sponsored by BizBabez and Dazey LA.   BizBabez is offering a discount to She’s All Fat listeners, so mention us when you apply and you’ll get half off your first month.   Go to Dazey LA and enter code SAF at checkout for 20% off on all Dazey brand items.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter, Instagram, Facebook!   Get updates!   You can find us on: Apple Podcasts, Stitcher, Pocket Cast, PlayerFM, CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode: Marvin Gaye’s Rendition of the National Anthem Eleanor and Park Eleanor and Park Article on Eleanor's Perceived Fatness Critique of Eleanor and Park’s Asian-American Representation Asian & Asian-American Stereotypes in YA Reductress Article on Fat Femme Beauty Standards Sophie’s Bag from Dazey Dazey #ShareYourSelfLove Video Soph & April in Dazey Shirts She’s All Fat Takeover Episode of Call Your Girlfriend Who Is Stevie J Kodak Black on Dark Skinned Black Women Ava Duvernay’s “13th”