Podcasts about Fat Girls

It's time to stop waiting for the weight. Stop letting the emotional weight hold you down from who you're meant to be. This is your sign to take action.There are TWO juicy offers happening right now, and I don't want you to miss either one:

XG and I review "Fat Girl" (À ma sœur!) written and directed by Catherine Breillat that was released in 2001. It's a coming-of-age film from France. The French do coming-of-age films very differently from the USA. This is a film that's meant to break the human spirit and eliminates hope. It's a film about two sisters who sort of compete and talk about "girl stuff" to keep it PG. Their family are in vacation and the older sister secretly wreaks havoc in which shatters the innocence of the little sister. It's a film that's aimed for a mature audience and it barely holds back. Just barely. XG Guerrero joins me again on this episode as we discuss what the film centers at consent, which is keeping your children on check regardless of who and cultural background. It is a slice of life of the human experience and it doesn't spoon-feed you at all. Breillat and the cast all together made a brave film about discovering yourself, the trials and tribulations that females at a young age go through. We discuss the tension that the film develops throughout the course of its story time and it's done differently than from a traditional American film. We also talk about if the film is even worth-watching to begin with and what the director was trying to say concerning the subject at hand which is something I feel is important to take notice. No rating on the review but three & a half out of four tokes.

Ever find yourself brushing off compliments about your weight loss with a “Thanks, but…” followed by a list of why you're not good enough yet? This episode dives into the self-sabotage behind downplaying your wins. I'm calling out the perfectionist, all-or-nothing thinking that keeps you stuck in the "never enough" cycle. Let's unpack why it's so hard to own your success—and how to start seeing yourself the way others already do.

Downhill doesn't have to be a bad thing. What if life were as easy as coasting downhill? I don't see a problem with that! This is a chit-chatty type of episode as I catch you up and get back in the swing of podcasting after a rough month after losing my sweet Chuy dog. 

I recently said goodbye to my FURST baby, Chuy. I miss him so much, but his spirit will forever live on because he's the reason I started this podcast! He taught me so much about life. He was the greatest chapter of my life and the best adventure. This is a deeply personal episode as I share the story of how Chuy inspired Irresistible You, how we had to say goodbye after almost 16 years, and how we ALL need to start living life just like a dog. 

Today was a totally random episode. Just an off the cuff ranting and raving by me, as I navigate the fuckery of life. The takeaway from this episode is that no matter what you have going on, you will be OK and two things can be true at once. Life can be hard and beautiful at the same time! Irresistible Links

I was at Medieval Times and walked past the mirror and didn't recognize myself for a minute. Even though I haven't had a huge weight loss recently, I'm down over 70 lbs and my body is constantly shifting and adjusting. It's hard to recognize this new version of you especially when you're stuck somewhere between being "fat" and not quite at your goal weight yet.  When your body goes through changes from weight loss but your brain hasn't caught up we call that "ghost fat." Ever lost weight and still felt...the same? Or caught a glimpse of yourself and wondered who's staring back? Join me as I unpack the reality of not recognizing your ownbody after weight loss. This is the juicy stuff that diet culture or the "before and after" infomercials don't teach you. Irresistible Links

Do you suffer from seasonal amnesia? Do you find yourself not understanding how you got here again? Do you have a sense of dread each time the season changes because it's a stark reminder that you aren't where you want to be? Are you sick and tired of waking up to a new season and not having any clothes that fit you? If you answered yes to any of these questions, this episode may be right for you. Irresistible Links

Worried that they're judging you for your weight? Let them! In this episode, we're unpacking the "Let Them" theory. More importantly, we're flipping the script with our "Let You" method, which focuses on silencing the 'inner fat bitch.'Irresistible Links

Are you tired of the dreaded "start over on Monday" routine? In this episode, I tackle the yo-yo diet/body image hate cycle that keeps you stuck in a loop of frustration and self-doubt and how much time you're wasting waiting on the weight. Discover how the new VIP Private Podcast can seamlessly fit into your busy life so that you can lose the emotional weight and create the life you crave.  Enroll in the Irresistible You self-study course here!  (enter code HALFOFF at check to get 50% off!) Offer expires on Friday, 2/21/25! Still have questions? Email me aimee@irresistibleicing.com or DM me on IG @IrresistibleIcingSupport the show

Exciting News, Queens!

Send us a textHave you ever tried matcha tea and found yourself in the midst of a taste bud war? That's exactly how our recent recording session kicked off, sparking laughter and debate over our wildly different preferences. Journey with us as we introduce our lively podcast segments, "Fat Girl Therapy" and "My Big Fat Mouth," where we tackle the highs and lows of weight loss journeys, and revel in those unforgettable "Am I the Asshole?" moments. As we juggle the constraints of our limited recording hours, we ponder how time seems to sprint past us, sharing anecdotes that promise a chuckle or two.Social media's whirlwind can be a tricky dance, especially when navigating body positivity and fitness. We unravel the complexities of setting personal health goals amid the noise, like focusing on knee strength, and the transformative shift within the body positivity community towards embracing wellness. Our conversation is a heartfelt reminder to prioritize self-love without capitulating to outside pressures and judgments. With platforms like TikTok influencing our perceptions, we explore the delicate balance between staying true to oneself and the pressures that social media can impose on mental health.Embracing the quirks of aging has never been this much fun! From gray hair revelations to the evolution of personal style, we share personal anecdotes that highlight the beauty of growing older, including the playful ways partners sometimes point out those silver strands. We also laugh about the charm and individuality that natural white streaks can bring. As we close out this episode, authenticity is the star, underscoring the importance of loving who we are and embracing life's personal growth journeys, complete with the occasional family joke and the joy of being unapologetically ourselves. Tune in for a candid, insightful, and humor-filled exploration of our shared experiences.Support the showDo you have a story you would like to share? Send it to us at theweightingroompc@gmail.comDisclaimer: We are not Medical professionals and all views and opinions are our own.

In this Valentine's Day special of Age Gap, Bryson Banks and Annie Sharp share their hilariously contrasting first Valentine's experiences - from Bryson's sweet childhood memories with his mom to Annie's awkward high school date with a guy who later came out. Things heat up when Annie boldly claims Pilates is equivalent to military training, causing Marine veteran Bryson to nearly lose it as she tries to convince him that reformer exercises are basically Navy SEAL training. The couple also explores Thailand's brutally honest plus-size store names like "Fat Girls" and "Pink Piggy Shop," leaving them both shocked and amused. Between Annie breaking her Dry January commitment and Bryson's sacred volleyball invitations, their age gap dynamics continue to create comedy gold in this entertaining episode.Find us @agegapytozpod.Theme song by DYLVN. Go stream his music on Spotify!!! 

This week we delve into the relentless and perverted mind of Catherine Breillat, the French filmmaker and novelist who has disturbed audiences for 50 years. Broadly consideredcinéma du corps,Catherine's movies explore the grotesqueness of sex and the body, depraved sexual longing, petulant, manipulative, and erratic women, and fraught and often violent sexual encounters.In this episode, we explore Breillat's ability to craft characters we can't stand, invert the expected power dynamics between men and women, and engender such a visceral response from her audience. We also review her many capital-c Controversies and discuss how her insistence on women's manipulative tendencies works so well in art and… less well in real life. Plus! More on Ripe / Dead psychology, a rant on Margaret Qualley from Holly, and a rave on Eileen Kelly / @killerandasweetthang from Linnea Grace. Mentioned:STARGIRL Episode 50: The Body Series with Eloise Skinner CRUSH Rachel Antonoff SS 2014 short (Margaret Qualley prototype foreshadowing…) Movies by Catherine Breillat:A Real Young Girl(1976),36 Fillette(1988),Romance(1999),Fat Girl(2001),Sleeping Beauty(2011),Abuse of Weakness(2013),Last Summer(2024)“Catherine Breillat's Unselling Cinema of Desire” Victoria Uren (2025)Catherine Breillat's response to allegations of sexual misconduct“State of Grace: Catherine Breillat on Last Summer” interview with Grace Byron inScreen Slate(2024)

What is Your Almost Weight? It's that exact number on the scale where you've historically thrown in the towel. You know the drill: every time you start making progress, something pulls you back, and before you know it, you're telling yourself, 'I'll start over Monday.'  Here's a news flash! You are self-sabotaging your weight loss. But, why? That's what we're digging into on this episode. Support the show

We start off talking about Dank Demoss, the woman suing Lyft because her fat ass wouldn't fit in the car.  Then we talk about a woman who's fat ass can't fit in the seats on the plane.  Then we move on to a porn star who got banged to death in a really bad way, the Grammy's, a quick game of Versus, and if Dan has seen Gymkata.  But first, Birthdays!LINKS:Detroit rapper Dank Demoss sues Lyft, alleges she was denied a ride over her weight(30)This plus-sized TikToker demands better plane seats, so she's set up a... | TikTokOnlyFans star Anna Polly plunges to death from hotel balcony while filming threesome: reportBay Area singles are lining up to pay $1 million for a dating serviceThe Treehouse is a daily DFW based comedy podcast and radio show. Leave your worries outside and join Dan O'Malley, Trey Trenholm, Raj Sharma, and their guests for laughs about current events, stupid news, and the comedy that is their lives. If it's stupid, it's in here.The Treehouse WebsiteCook DFW Roofing & Restoration | Dallas, Fort Worth TX | Roofing Company CLICK HERE TO DONATE:The RMS Treehouse Listeners Foundation

Self love isn't a reward for losing weight. It's a necessity for losing weight and keeping it off! Let's dive into what real self-love means and why it's not always rainbows and butterflies. Irresistible Links

Let's take a time machine back to what it was like to diet in the 90's. We were really out here desperate dieting with paper tracking journals and books to look up the points while we sat in the drive-thru. Fast forward to now, and it's a whole new world – YouTube workouts, TikTok recipes, and digital tools are at our fingertips, making weight loss more accessible than ever. But here's the kicker: why, with all these amazing tools, do we still find ourselves on the yo-yo diet roller coaster?

"What would 10-year-old me do?” That exact question led Kim Merrikin, founder of @movefatgirl, to reconnect with the hobbies she'd tucked away as a young girl. After feeling fat-shamed out of sports, Kim ignored her interest in physical activities for decades, believing there wasn't a place for her in these spaces. But today, she's rewriting that story—pursuing surfing, hockey, and advocating for inclusivity in sports despite the severe lack of size diversity in available gear. Her journey is proof that sports and outdoor spaces are for everyone, no matter their body size.Kim's honesty and determination highlight both the barriers and beauty of getting back into sports, especially for women looking to surf and thrive in a world that often feels body-exclusive. If you've ever questioned where you fit in, her story will speak to you.In this episode of Confessions of a Surf Lady, the first women's surfing podcast, we chat with Kim about what it took to reclaim her athletic identity, the body stigma she's faced, and the frustration of finding gear that actually fits. Kim's candor is a breath of fresh air—she'll have you thinking twice about what “inclusivity” really means, and she encourages all of us to see the ocean (and any sport we love) as a place that's ours to enjoy no matter what size or shape you come in.Main Themes:Reclaiming Joy in Sports Despite Societal Barriers"What would 10-year-old me do?" became Kim's guiding question to reconnect with the sports and hobbies she loved but set aside. Her journey reveals the deep joy and confidence that come from reclaiming sports spaces as a plus-size woman and challenges the idea that only certain body types "belong" in these spaces.The Challenge of Gear Accessibility in SportsKim opens up about the lack of size-inclusive gear in the surfing and sports industries, sharing her frustrations in finding essential equipment, like wetsuits and hockey pads, in plus sizes. This conversation highlights the need for size diversity in gear to make sports more accessible for everyone.Body Neutrality and Creating an Inclusive Ocean SpaceMoving beyond body positivity, Kim talks about embracing body neutrality—focusing on what the body can do rather than how it looks. She encourages a view of the ocean and sports spaces as accessible to all, fostering a welcoming, inclusive environment for women of every shape and size.ResourcesFollow Kim: Get inspired by Kim's journey and advocacy for size inclusivity on Instagram at @movefatgirl.Shop Dip and get 15% OFF with the code "confessionsofasurflady" at checkout at Dipalready.comThe Surf Société: Join our surf sisterhood, where women of all shapes, sizes, and abilities come together to learn, grow, and thrive. Follow @surfsociete.Host Laura Day: Connect with me on Instagram at @confessionsofasurflady to continue the conversation.Join The Surf Société: Experience workshops, connection, and Send me a Message! Be sure to leave your contact info.Support the showConfessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

Imagine being able to stop attaching your self-worth to the number on the scale. This isn't just a dream; it's entirely possible with the right system. Introducing Irresistible You—now as a self-study program designed for personal transformation at your pace, without the pressure of group coaching. This program equips you with practical, actionable strategies to shatter the body hate-shame cycle. Whether you've struggled with self-esteem, felt trapped by the scale, or are simply ready to step into a life of empowerment, this course is your gateway to becoming the best version of yourself. In this episode, I share where the course came from, what's included, how to enroll, a special promo code, and more! Irresistible Links

Happy New Year, queens!

What happens when two friends, Lisa and I, Chris, set out on a journey of self-improvement while juggling life's daily chaos? Join us as we share a candid reflection on our 2024 goals and wishes, peppered with laughter, nostalgia, and some unexpected revelations about our quest for personal growth. From the ambitious dream of losing 50 pounds to the whimsical idea of communal living with friends, our conversation is filled with honest insights and light-hearted moments. We reminisce about past experiences and explore the difference between setting achievable goals and dreaming big.Our discussion takes a lively turn as we celebrate the joys of streaming musicals and our plan to host a "Wicked" watch party. Alongside this, we navigate the complexities of self-care, healthy eating, and the surprise of embracing running as a new habit. Balancing the struggles of depression, busy schedules, and the quest for self-love, we candidly reflect on both achievements and areas needing improvement. Tune in for a heartfelt narrative about juggling life's responsibilities while finding time for relaxation and hobbies.As we wrap up, we delve into the unexpected humor of not having had a professional haircut in a decade and the triumph of surpassing a reading goal. Our reflections extend to the importance of adapting goals as life unfolds, with a focus on empathy, cherished traditions, and the balancing act of personal care amidst financial decisions. Whether it's dreaming of harmonious family relationships or striving to fit into a beloved piece of clothing, our conversation underscores the unique journey of self-improvement and mental well-being, reminding us all to embrace the unexpected twists of life.Support the showDo you have a story you would like to share? Send it to us at theweightingroompc@gmail.comDisclaimer: We are not Medical professionals and all views and opinions are our own.

this episode is sponsored by BetterHelp. give online therapy a try at betterhelp.com/REGARDLESS and get on your way to being your best self."she was tall, she was slim, she was beautiful. the minute they announced my name, she rushed off the stage. you could hear her literally backstage, like, I lost to a fat girl."phaith montoya, a plus-size fashion icon, turned these hurtful words into fuel for her rise. phaith could have let these words break her—but regardless, she chose to rise and we love her for it. now a powerful voice in fashion with millions of followers, she's redefining beauty standards and challenging body image norms. phaith is also a mental health advocate with NAMI, breaking the stigma surrounding mental illness.this episode is a reminder that facing judgement & rejection is inevitable - whether it's coming from the outside world or from ourselves. but we always have a choice in the matter - to let those comments break us or work through the emotions & rise above. regardless, we'd rather grow. xphaith montoya: Instagram | TikTok want more? regardless: instagram | tiktok | youtubeskylar sorkin: instagram | tiktok

The real growth happens on the journey, not at the final destination. There truly is no final destination when it comes to weight loss and personal development.  Thanksgiving is just days away and it's the perfect time to reflect not just on where you're going, but on how far you've come.Through the lens of the Irresistible You framework, we discuss how true transformation is about more than shedding pounds—it's about shedding the layers that hold you back from becoming the woman you were meant to be. This isn't about desperate diets or waiting for the weight; it's about embracing where you are right now and moving forward with intention and gratitude. PS: I'm SO thankful for YOU and all your support over the years! Happy Thanksgiving! Irresistible Links

This journey isn't just about shedding pounds—it's about confronting the deep-seated emotions and changes that come with transforming your body and mind. From the pain of losing long-time friends to the challenge of accepting newfound attention, we explore the less-discussed but profoundly impactful aspects of weight loss. We'll discuss why the mirror might not reflect your inner changes and how past bullying can taint your self-perception. Plus, we tackle the tough topic of body image dissonance—feeling disconnected from the reflection staring back at you. Whether you've experienced the fear of breaking chairs or struggled to accept compliments, this episode is for you. What You'll Learn in This Episode Learn how to handle shifts in friendships due to weight loss.Tips for dealing with new visibility and altered perceptions from others.Strategies for reconciling physical changes with mental self-image.Understand why accepting praise can be hard and how to do it confidently.Explore how to cope with the emotional letdown after reaching weight loss goals.Irresistible Links

We're getting real about one of the scariest parts of any weight loss journey: giving up on yourself. This episode dives deep into those haunting thoughts—the inner fat bitch, the self-doubt, and the voice in your head saying, “What's the point?” just because the scale isn't moving. Are you prepared to feel that disappointment, frustration, and discomfort all over again? Are you ready for your clothes to get tight and to dread looking in the mirror? If the answer is no, then it's time to show up for yourself and push through. If you've ever felt like throwing in the towel, this one's for you. It's time to break free from the ghosts of self-sabotage and show up for yourself, even when the journey feels hard as hell. 

In this episode, I'm diving into the idea that your body is your forever home. So many of us treat our bodies like a temporary rental, waiting to fully live until we lose weight or fit into the dream outfit. But here's the truth: If you're always waiting, you'll never feel settled. Just like a house that isn't perfect but has potential, your body deserves love and care—even if it's not where you want it to be right now.I'm sharing practical steps to start feeling at home in your skin, right now—no waiting required. If you've spent years obsessing over the scale or putting your life on hold, this episode is the wake-up call you need to create the life you crave today.What You'll Learn in This Episode:Why waiting to feel good in your body is like treating it as a temporary rental.How to shift your mindset from “waiting” to “living.”Practical ways to start feeling comfortable in your skin right now, even if it's not perfect.The power of wearing what you love today instead of waiting for the “perfect” size.How treating your body with love helps you break free from the shame cycle and move forward.Irresistible Links

What lengths would you go to secure a limited edition Tim Hortons Ghost Mug? Join us as we recount our hilariously intense escapades in pursuit of these seasonal collectibles, weaving tales of tradition, nostalgia, and the shared joy of hunting for Halloween treasures. Our banter might just remind you of your own childhood obsessions, revealing the surprising connections these mugs have to our personal histories and relationships.As the year draws to a close, we invite you to reconsider your resolutions and health goals. Instead of waiting for the clock to strike midnight on January 1st, harness the power of now to celebrate achievements beyond the scale. From personal stories of embracing bariatric surgery to the mental rejuvenation brought by therapy, our discussion touches on the transformative journey towards a healthier, more fulfilling life. Discover the art of maintaining motivation with creative strategies like personal point systems and premium rewards, and learn about the unexpected benefits of tackling long-standing health issues head-on.Prepare to be entertained and perhaps a bit spooked as we share our quirky fears born from pop culture moments. Whether it's the infamous log truck scene from Final Destination or the unease sparked by WWE events, our tales blend humor with reflection on how fiction often colors our reality. Dive into our candid discussions about the perks and pitfalls of weight loss medications, the simplicity of meal prepping, and the surprising connections between pop culture, everyday fears, and our upcoming travel adventures. Grab your favorite mug and join us for a heartfelt, humorous, and insightful conversation that promises to leave you inspired.Support the showDo you have a story you would like to share? Send it to us at theweightingroompc@gmail.comDisclaimer: We are not Medical professionals and all views and opinions are our own.

As we head into the last quarter of the year I want you to set yourself up for success so that you can say you know exactly where the time went. I'm giving you a step-by-step plan in this episode as we roll into the holiday season. Are you going to keep telling yourself that you're too busy to create the life you crave or will you make this the day you get intentional about your life? There are no do-overs. Once the year is gone, it's gone. How will you use the time you have?

I've officially arrived at ONEderland, and I'm taking you along for the ride in this week's episode!

PATREON 7 DAY FREE TRIALPatreon.com/WorstFriendCast Patreon• $1 a month, cancel any time• 350+ hours of exclusive content• Bonus episode every week• Our entire archive of every episode ever released• Completely commercial free episodes• Follow us on Instagram• Follow us on Twitter• Follow us on YouTubeMerch:• Get some merch (shirts, mugs, stickers) 

This episode is inspired by a crabbing trip that didn't go as planned. It got me thinking about weight loss. Ever feel like you're doing everything right but not seeing results? Tune in as I share why it's important to stop comparing your journey to others. Links Mentioned 

Check out Toby's brisk new special on youtube - https://www.youtube.com/watch?v=m57-wBjv27M Join us at Patreon.com/dadmeatpodcast for part 2 of this episode. See Tim do stand up live: https://linktr.ee/timbutterly See Mike do stand up live: https://linktr.ee/MikeRainey82 Check out Tim's YouTube channel at https://www.youtube.com/@TimButterly for live streams and his killer new project, Field Trippin', which you can also support at Patreon.com/TimButterly Pre-order Mike's new book, Delco Dirtball, a wigger crime novel, at OnPercs.com/store  It is the funniest book you will read all summer. Go to Patreon.com/lilstinkers for the best murder/Impractical Jokers-themed podcast out there New DraftKings customers get $250 in bonus bets and one month of NFL+ Premium for free when you bet just 5 bucks. Just download the DraftKings Sportsbook app and use code FATBIRD Support the show and get 20% off your Chubbies order with code FATBIRD20 at https://www.chubbiesshorts.com

Ever wondered what really goes down at extravagant influencer parties? This week, we unpack the drama from Girl A's infamous birthday bash, where 500 guests mingled, and Girl B stirred the pot as a plus one. Our "Am I the Asshole?" segment seamlessly transitions into dissecting the etiquette of influencer events and the psychology behind such audacious critiques. Don't miss our deep dive into internet backlash and the intriguing layers of this scandal that had everyone talking.But the drama doesn't stop there. Brace yourself as we recount the nerve-wracking experience of a flat tire on the way to the movies. The sheer panic, logistical nightmares, and emotional chaos of dealing with such emergencies without roadside assistance are all on the table. I share my spiraling thoughts during the ordeal and Ramz' valiant efforts to offer support amidst my fluctuating needs. This candid segment highlights the mental toll of sudden crises and the importance of having a strong support system during life's unpredictable moments.Lastly, we tackle the heavy topics of societal pressures around weight, body image, and the anxiety surrounding travel, especially to the U.S. amidst its gun violence concerns. From discussing food cravings and dieting challenges to sharing insights on medication and weight loss surgery, our discussions are as relatable as they are thought-provoking. We wrap up with some light-hearted banter about our unpredictable podcasting journey and a teaser for an upcoming guest who will further explore body positivity and weight struggles. Tune in for a blend of humor, real-life challenges, and insights that promise to keep you engaged from start to finish.Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts SpotifySupport the Show.Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.comDisclaimer: We are not Medical professionals and all views and opinions are our own.

Send us a Text Message.The 2010 South Florida culinary scene has significantly evolved since Cari Garcia began her food blog. Through the years, she successfully transitioned her brand's model from restaurant reviews to recipes and giveaways, and turned challenges into opportunities following unsavory experiences with certain eateries. More recently, an unexpected work incident prompted her to leave her healthcare career behind and become a self-employed, full-time content creator and social media manager.  Fat Girl Hedonist's Cari brings the heat with that East Hialeah sass I know too well. In this episode, she talks all things Miami food in a complicated time of influencers, pay-to-play dynamics, misleading social media content, and algorithms.Hungry for more? Let's go! LISTEN here:AppleSpotifyiHeartradioAmazon MusicAudibleVISIT me on my other platforms: InstagramTwitterYouTubeTikTokFacebookDISCUSS this episode and more on the new MESSAGE FORUM HERE.Like what you hear? Supporting my podcast is simple. Please share, review, and/or rate to help the episodes receive more exposure. It takes seconds, and it's incredibly helpful. Want to advertise your business or event in an episode or two? Want to sponsor the upcoming 2024 Palette Awards?Message me at thewhetpalette@gmail.com.Thank you for listening. As always, from my "palette"  to yours,Cheers!Brenda PopritkinSupport the Show.

Have you ever found yourself craving that notorious maple bacon donut only to regret it later? In this episode, we kick things off with a light-hearted yet honest discussion about our daily battles with food cravings and meal planning. We share our mixed feelings about cherry-flavored yogurt, the comforting simplicity of Greek yogurt with frozen blueberries, and our go-to meal kits from Costco and Trader Joe's that save us on those rushed evenings. We'll also touch on the often-overlooked challenge of feeding our pets and navigating their dietary quirks.Moving into the deeper emotional terrain, we address the mental and emotional turmoil food cravings can cause—especially when it comes to pizza and maple bacon donuts that have been hard to resist. Discover our creative solutions, like turning to Taco Bell for a less triggering fast food fix and experimenting with unique recipes like a chicken crust Big Mac pizza that hits the spot. This chapter serves as a guide for anyone wrestling with finding balance in their diet while still enjoying life's indulgences.Lastly, we'll take you through a journey of personal growth, touching on childhood memories, family dynamics, and the often complicated relationship with body image. We talk about the pressures plus-size actors face in Hollywood, share our own gym mishaps, and discuss dealing with healthcare professionals when it comes to weight management. This episode is a blend of reflective moments, humorous anecdotes, and practical advice, all leading up to some exciting updates and a heads-up about a potential short hiatus. Join us for this candid, heartfelt conversation that promises to be both relatable and inspiring.Support the Show.Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.comDisclaimer: We are not Medical professionals and all views and opinions are our own.

I'm back after taking a break last week. This is not my greatest episode, but I'm here, and done is better than perfect. Right? I'm talking about how important it is to take a break when you're in the middle of a personal crisis or event requiring all your attention. I'm doing great this week, but I'm tired. That's all. I hope you can at least grab a gem or two from this one. Links Mentioned 

Ever thought about how avoiding a simple cough could lead to a rich discussion on aging and health? Join us for some laughs as we navigate the funny and frustrating aspects of growing older, sharing stories of sunburn mishaps, and the endless battle against gray hairs. We even dive into memorable moments with our partners, humorously capturing their first signs of aging, while reflecting on how busy life has made it hard to catch up in depth.Have you ever wondered why managing a sourdough starter can feel as complicated as navigating weight loss programs? Listen as we chat about the ups and downs of medical weight management, from the financial commitments to the personal impacts of decisions like considering bariatric surgery. We also shed light on the mental health struggles many face, emphasizing the significance of seeking professional help and sharing our own experiences in this challenging journey.Meal planning and fitness can feel like an uphill battle, but we've got tips and tricks that might just make it easier. From discussing the importance of portion control and dietary needs to contemplating live meal prep sessions for an interactive twist to our podcast, we cover it all. We also discuss maintaining a clean living space and the flexibility needed when life throws unexpected illnesses our way. Tune in for an engaging conversation that tackles the realities of managing health and well-being, with a blend of humor and heartfelt honesty.Support the Show.Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.comDisclaimer: We are not Medical professionals and all views and opinions are our own.

Please go to Firefly Creative Writing to see if any of our cozy writing workshops are for you. The Fall schedule will be on the website for July 11th. For $50 off, use code: FATJOYCrystal Maldonado (she/her) is a young adult author with a lot of feelings that she's channeled into romcoms for fat, brown girls. She shares what it was like to write the stories she wished she'd had when she was growing up, the gatekeeping she had to overcome to get published, and her ‘glimmers' writing practice that connects her to joy each day. Crystal has written several books, including The Fall of Whit Rivera, which People Magazine called a “pumpkin-spice-latte-flavored treat”; Fat Chance, Charlie Vega, which was a New England Book Award winner, a Cosmopolitan Best New Book, and a Kirkus Best YA Fiction of 2021; and No Filter and Other Lies, which was named a POPSUGAR and Seventeen Best New YA. Her middle grade debut, Camp Sylvania: Moon Madness—a paranormal summer camp story featuring two fat besties, co-written with #1 New York Times bestselling author Julie Murphy—releases in spring 2024.Please connect with through her website, Instagram, Twitter, Facebook, and tiktok. This episode's poem is called “My friends got married today…” by Yesika Salgado.Connect with Fat Joy on the website, Instagram, subscribe to the Fat Joy newsletter, and watch full video episodes on YouTube. Want to share some fattie love? Please rate this podcast and give it a joyful review. Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.

Dylan and Connor are joined by MiMi Scardulla (Cabaret at the Kit Kat Club, A Beautiful Noise). Happy Pride month, y'all! And what a way to celebrate – by hearing all about MiMi's stunning engagement to her partner, her queer awakening, and why representation means so much, even now in 2024. Years after seeing MiMi bust it DOWN in Kristin Chenoweth's For the Girls on Broadway, the twins finally meet the icon, the legend, the star herself. Currently welcoming everyone to the Kit Kat Club as Texas in Cabaret, MiMi talks all things related to the Broadway revival. She fills the boys in on her own Ring of Keys moment in the arts (it's a two-for-one!) and the queer awakening Ring of Keys she had several years ago. We gush over friend of the pod - and MiMi's real life best friend - Tyler Hanes. Their friendship origin story is to die for, y'all. We get into A Beautiful Noise, The Heart of Rock and Roll, We Are The Tigers, and MORE. This ain't Texas, y'all… even though it kind of is. ;)Follow MiMI on InstagramFollow DRAMA. on Twitter & Instagram & TiktokFollow Connor MacDowell on Twitter & InstagramFollow Dylan MacDowell on Twitter & InstagramEdited by DylanSupport the podcast by subscribing to DRAMA+, which also includes bonus episodes, Instagram Close Friends content, and more!

Life has been lifin' lately!

What in the world is food noise? You know when you're eating lunch but already thinking about dessert and what's for dinner? Or when your thoughts are constantly consumed by FOOD. That is food noise.  In this episode, I break it all down. We will discuss what food noise is, why it happens, and how to eliminate it. Links Mentioned 

Are you still holding on to your old fat clothes, just in case? It's time to be like Elsa and let them go!

Send me a Text! Summer is here! It's time for a reset in my weightloss journey. I'm here to give you permission that you can reset your journey at ANY time without any guilt or shame. Let's dive in and talk about how.  Links Mentioned Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no additional cost. Sign up here for a free 30-day trial of Prime. 

Send me a Text! Stop asking people how much weight they've lost. Listen. I get it. Whenever we see someone losing weight or hear about them taking the GLP-1 injections, we want to know how much weight they've lost. Speaking from experience, I hate that question. Nobody ever asks if you've maintained or not gained. Nobody ever asks how you're feeling. Nobody ever asks how many inches you've lost or how many sizes you've gone down. Nobody asks if your inflammation went away. Nobody asks if your A1C and blood sugar are in a good range. Nobody asks how your mental health has improved.This episode is not to shame or knock anyone who has asked this question before. Hell, I've asked it before. It comes from the before-and-after diet culture mentality that we all grew up in. It comes from desperate dieting to get the weight off as quickly as possible. In this episode, I am talking about ALL of the other non-scale victories that happen and that matter even more than the pounds. Links Mentioned Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no additional cost. Sign up here for a free 30-day trial of Prime. 

What kind of life do you associate with your goal weight?  What type of person will you become at that weight? It's not about the number on the scale. It's what you associate with weighing that number. What do you think weighing that weight will do for you? What will life be like at that number? In this episode, we are exploring that and how to create the life you crave now in order to lose weight for the last time. Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no additional cost. Sign up here for a free 30-day trial of Prime. Show NotesSign up for my free action plan Stay connected with me on IG @IrresistibleIcingSupport the Show.

This episode is a bit different. I'm chit-chatting and sharing what's on my mind and some thoughts I've had recently. One of them is that not all fat is created equal. This is exactly why you can't obsess about the number on the scale. Hope you like this one! Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no additional cost. Sign up here for a free 30-day trial of Prime. Show NotesSign for for my free action plan Stay connected with me on IG @IrresistibleIcingSupport the show