Terra Talking

A bare bones episode I recorded today in the car. My mom passed away completely unexpectedly a few weeks ago.  I decided to journal some of my feelings and experiences out loud. Thanks for joining along.  

In this episode, we talk about the struggle you might be going through and go deep into the meaning that you are enough and loving yourself. We talk about the course Love, Me which I was just finishing putting together, which is now live, which you can purchase here.   Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com  

This episode is a past Facebook live, so you might hear other people chiming in on the comments as we chat and share about love, relationships and how to understand ourselves and our loved ones better and give each other the love we all want and need to receive in our own different ways. Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com  

You read that right! What are you GROWING through? Everyone is on different paths and places in their lives, whether they are good or bad they all have a lesson. In this episode, we talk about where we are in our lives and what we've gone through and how that changes us, and how not to let the bad tear us down to the point of no return so you can still receive what you are hoping for. Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com  

I get it life can be overwhelming and it may feel like you will never get over it, that you will always have an overflowing to-do list and unknowns but I am here to tell you that that is okay, and how to turn that overwhelm into motivation.   Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

We set goals everyday. But why do most of us give up on our goals? Why can't we follow through on them. Do we not believe in ourselves enough to follow through? What can we do to stick to them and follow though this time? Listen and find out how I follow through and stick to my goals.   Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

How have your experiences changed and molded you? Are there any experiences that have left you feeling like you're not good enough? Could those experiences be holding you back even though you think you've moved past them? How can you love yourself and love life again, listen, and find out.   Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

In this episode, I chat about limiting beliefs. Why we have them and how to change our thinking and reprogram these thoughts and beliefs and by doing so lets us live a fuller, happier, and loving life.   Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

In this episode, I talk about love and why your past relationships haven't worked out. We talk about how learning to really love ourselves can create a ripple effect in all areas of our life, listen to find out how.    Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com  

Join me as I talk about Money Mindset and how your mindset could block you from the money and life you want. We talk about how money is energy and how to use that energy to get you to where you want to go.    Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

In this episode, I go over how when you love YOURSELF it overflows into all areas of your life. How I came to love myself again and how that changed all aspects of my life and how you can too. If you would like to see/hear more talks like this joining my facebook community Grow With the Flow.   Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

Mindset, Mindset, Mindset it really is the key to EVERYTHING! In this episode, I go through how to have a better mindset and things you can do to keep you mindset strong and on track.  Join a community of like-minded supportive women in the Grow With The Flow Facebook Group   Download FREE Affirmation Wallpapers for your phone, HERE.   Terra Consulting   Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

In this episode I talked with Lisa we chatted about finding, listening, and trusting ourselves. She shared about her journey through breast cancer and how that taught her to listen to her intuition and inner knowing and go where life takes you even in the ebbs and flows. We talked about how mindset was such a huge factor in her journey through breast cancer and how she believes it made an impact in her healing journey.  Join a community of like-minded supportive women in the Grow With The Flow Facebook Group Download FREE Affirmation Wallpapers for your phone, HERE. Terra Consulting Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com For all of Lisa's information, see below:   Please keep in mind that while the contents of the interview are solely provided to share my personal journey with reiki and essential oils during my treatment, these methods are not to be used in place of traditional treatment, but rather in conjunction with them.   For more information, please reach out to Lisa directly.  She can be reached directly on: Instagram- https://www.Instagram.com/iamlisaruggiero Facebook Private Community (Free e-book upon answering membership questions)- https://www.facebook.com/groups/281940552885546/?ref=share Email -jewelprincess74@gmail.com   To receive a free essential oil sample and/or reiki consult, please go to https://msha.ke/iamlisaruggiero   

Success means something different for everyone, it is such a personal journey. In this episode, I will guide you into defining what success means to you and the first steps to take to make it a reality. Join a community of like-minded supportive women in the Grow With The Flow Facebook Group Download FREE Affirmation Wallpapers for your phone, HERE. Terra Consulting Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

Throughout life, we have ups and downs, and through them, a lot of us lose our confidence. We want to get back to that place of being and feeling confident and owning who we are but it can be scary and HARD but once we get to that place in place in our lives that pain and work was worth it. So are you ready to own your confidence?! Join a community of like-minded supportive women in the Grow With The Flow Facebook Group Download FREE Affirmation Wallpapers for your phone, HERE. Terra Consulting Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

I get it I have that overflowing list of things to do too it can get overwhelming at times to balance between trying to get everything done and actually just living life. But does it feel so refreshing and good to let go of that list and live life as it flows, listen to how to incorporate more of living life into your life! Join a community of like-minded supportive women in the Grow With The Flow Facebook Group Download FREE Affirmation Wallpapers for your phone, HERE. Terra Consulting Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

This is a past facebook live I did where I talked about how sometimes we push push push and want something so bad and it's just not happening. Sometimes you need to take a step back and let things flow at their own pace. If you like this video join my Facebook community where I post weekly about this topic and so much more! Join a community of like-minded supportive women in the Grow With The Flow Facebook Group Download FREE Affirmation Wallpapers for your phone, HERE. Terra Consulting Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

You always hear the saying don't have any "what-ifs" in life that makes it sound like they're a bad thing like it's bad to dream of possibilities because we've always been told that it's so rare for your dreams to come true. But what if I told you dreams do come true and if you turned it around and saw how life-changing those "what-ifs" could be and set yourself on a path to achieve them in a realistic timeline you can do anything you aspire to be in life, listen for more details on how. Join a community of like-minded supportive women in the Grow With The Flow Facebook Group Download FREE Affirmation Wallpapers for your phone, HERE. Terra Consulting Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

This episode was originally recorded as a SheTalk” I gave in Nashville in January 2020 at a conference that’s like TedTalks for women. This lesson of holding on to the Good Things that are coming has helped me get through this crazy year, and I hope it does the same for you. If this podcast resonates with you, I’d love to hear from you. Get in touch with me via any of the links below~ and if you’re ready to start paving your path to paradise, take the first step and join me in my Facebook group. It’s a super easy way to begin saying yes to you. Thanks for listening ~ and I hope you’ll share this episode with anyone you know who might need to hear this message too! Join a community of like-minded supportive women in the Grow With The Flow Facebook Group Download FREE Affirmation Wallpapers for your phone, HERE. Terra Consulting Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com  

This episode has a bit of past and present going on, we will be taking a dive back to about 5 years ago when I was in the midst of my awakening, learning who I am, and finding happiness, and confidence again. As you listen to that I have updated it with an intro and outro to where I was, what I was feeling, and what I have learned and grown since then. Change and happiness is possible listen to see how. Join a community of like-minded supportive women in the Grow With The Flow Facebook Group Download FREE Affirmation Wallpapers for your phone, HERE. Terra Consulting Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

This podcast/vlog was filmed a few years ago but I thought it would be a great podcast for you to listen to as I go about your day, it gave me hope to keep fighting and I hope it gives you the hope to go through your day too. Join a community of like-minded supportive women in the Grow With The Flow Facebook Group Download FREE Affirmation Wallpapers for your phone, HERE. Terra Consulting Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

In this Episode We Talked About: A conversation from me to you about finding hope and living a hopeful life. When you have hope you see and feel that good can and will come, when you have hope you know you won't be down forever. Hope is a good thing, and no good thing ever dies. Keep the hope and those glimmers and sparkles will grow bigger and bigger and will shine bright in your life. Join a community of like-minded supportive women in the Grow With The Flow Facebook Group Need some positive affirmations in your life? Download FREE Affirmation Wallpapers for your phone, HERE. Terra Consulting Check out all my courses and offerings HERE Follow Me on Social Media Instagram: @terratalking Facebook: Terra Talking The Blog Youtube: Terra Talking Blog: TerraTalking.com

Recorded as a video in my facebook group - Grow with the Flow - on November 4, 2020.  This episode I delve into the 4 foundational "layers" that make relationships stronger, better, easier - and how you can work to improve them.  I think sometimes we think the problem is so much harder than it really is, so I break it down to some of the basics.  Come join me in my group if you aren't already there! I talk a lot about relationships and offer lots of other help on relationships, loving yourself, and mindset shifts that help You succeed at living your most passionate and prosperous life - just the way you've always imagined it.  Join me in my private FB group - Grow with the Flow Follow me on Instagram - @terratalking Subscribe to my YouTube - Terra Talking Need some positive affirmations in your life? I gotchu. Download some of my faves for free (makes adorable screen locks or Insta posts!) Free Affirmations

This episode tells a personal story about one of the best coaches I ever had the opportunity to be mentored by - during my short lived but illustrious volleyball career.  He made a lasting impact on me, and I am honored to carry on that impact to so many others.  If you're on a path to your own self-improvement and personal development, this episode will give you some great insights to help you leave behind past stories and limiting beliefs.  Propel yourself into the career, health, relationships and life you've always imagined by digging in to the work required to Re-Discover who you are, and who you are becoming.  Come join me in my group to discuss more! Grow With the Flow And on my Blog: Terra Talking

In this episode I am riffing on the difference between Re-Inventing Yourself, and Re-Discovering Yourself - and why you want to know the difference.  If you're on a path to your own self-improvement and personal development, this episode will give you some great insights to help you leave behind past stories and limiting beliefs.  Propel yourself into the career, health, relationships and life you've always imagined by digging in to the work required to Re-Discover who you are, and who you are becoming.  Come join me in my group to discuss more! Grow With the Flow And on my Blog: Terra Talking

This episode comes from a live video I did in my Facebook Group - "Grow With the Flow".  In there, I share tips and stories from my own experience of how I got out of the victimhood of living a life stuck in the pain after divorce and becoming a single mom to my four girls, and started moving towards the life I'd always imagined for us - full of love and happiness and all the good things we hope for.  This episode is just a quick dive into the kind of stuff we go over in that group, as well as leads into my program designed for women on a similar path, called Clarity, Courage and Confidence. It's a 12 week path of sisterhood, accountability, teaching and learning how to move from the pains that keep us stuck, and into the paradise of living the life we've always dreamed of - healthy, wealthy and oh-so-wise.  Remember that young girl with big dreams and a big heart? She could do anything and go anywhere, and she's still there, right inside you, waiting to be invited to come play again.  Get more details and register for the CCC Collective here. 

In Episode 5 I'm talking with a functional medicine provider, Dr. Kylie Burton all about chronic fatigue and ways to combat it.  Find out more about working with Dr. Kylie at her website: DrKylieBurton.com and join her FREE Facebook Group for tons of great info about chronic fatigue and so many other conditions that have "stumped" doctors for years.  The Dream Tribe on Facebook   And as always - come join me at TerraTalking.com and new in 2020, I have a group for anyone who is ready to live their most passionate, powerful and prosperous life  - Grow With the Flow. I'd love to have you join us! 

From a talk I gave at Journey Church in Huntley IL a few weeks ago, this episode focuses on one of the toughest questions in life - why do bad things happen to good people? And beyond that - why does God let those things happen?  Regardless of your religious views, it is my sincere hope that you deepen your understanding on the experience of LIFE in this episode. This episode is for you if you are going through a deep valley in life, or if you have ever found yourself asking "why...". Divorce, chronic illness, job loss, facing seemingly insurmountable odds - storms rock us in life. This is my take on how I survived mine.  If this episode resonates with you - I'd love to hear from you!  Connect with me on  Instagram - @terratalking Facebook - @TerraTalkingTheBlog Kendall's page - @HopeForKendall Or check out my website at www.terratalking.com

How do you keep going when life seems insurmountable? A look at how my daughter's illness and her life and death moment taught me how to keep on keepin on, even when, and especially when, I didn't think I could. 

how do you Choose Happy? When things are very much not happy, or you don't feel like choosing it?  What does it even mean to choose happy?  These are some questions we explore in this episode of Terra Talking, and i'm so glad you're here! Let me know your thoughts on this episode and connect with me here: Instagram: www.instagram.com/terratalking Facebook: www.facebook.com/TerraTalkingTheBlog   Email me: tcrest214@gmail.com Join my facebook group to Find Your Fire: Find your Fire

How do you start a book on Chapter 42? Well, you don't. But I tried! Welcome to the Terra Talking podcast, it's been a few years in the making. Of course I didn't spend those years actually preparing for this...but messy action is better than no action, right? I hope you enjoy this first episode - more on on the way! Connect with me on Facebook at  www.facebook.com/terratalkingtheblog   or instagram: www.instagram.com/terratalking   I also have a blog at:  www.terratalking.com