The BlissTonic Podcast with Michelle

If you ever get caught up in anxiety loops of worse case scenario, this episode is for you! Michelle shares how she's been alchemizing this energy into resilience through shadow work and all the external shifts that have been taking place because of that.Shadow priestess https://blisstonic.mykajabi.com/shadow-priestessEmail: blisstonicmische@gmail.comInsta www.instagram.com/blisstonicmischeTiktok: blisstonicmische Buy me coffee (Venmo) @Michelle-anthony-24Embodiment witchhttps://blisstonic.mykajabi.com/offers/KTkXZTWR/checkout

In this episode Michelle shares how she's been moving through a period of dissociation and freeze response in a conscious way and also opens up about how she's learning to play with her fears and ruminating thoughts on a sensational level.Shadow priestess https://blisstonic.mykajabi.com/shadow-priestessEmail: blisstonicmische@gmail.comInsta www.instagram.com/blisstonicmischeTiktok: blisstonicmische Buy me coffee (Venmo) @Michelle-anthony-24Join WIP, Michelle's signature embodiment membershiphttps://blisstonic.mykajabi.com/wip

Welcome back to the podcast! It's been a while but I'm ready to share my energies and inspiration with you again. This episode is all about the most recent lesions I've been playing with and finding balance between engaging with life lesions and actually just living life. Join WIP for $77/mo https://blisstonic.mykajabi.com/wip (https://blisstonic.mykajabi.com/wip) Instagram @blisstonicmische Blisstonicmische@gmail.com

One pointed concentration and the practice of holding sensation can help you feel....more. Dive even deeper into what it actually means to do embodied inner work & learn how I've been practicing happiness. Join WIP for $77/mo https://blisstonic.mykajabi.com/wip (https://blisstonic.mykajabi.com/wip) Instagram @blisstonicmische Blisstonicmische@gmail.com

Belief work is a foundation for creating new habits, but it goes far beyond repeating affirmations. Listen to this weeks episode to learn how to catch limiting beliefs that are keeping you stuck and replace them with beliefs that make it easier to take aligned action & elevate who you're becoming. Join the waitlist for WIP to be the first to know when the doors open and receive special pricing. https://blisstonic.mykajabi.com/waitlist-for-wip?fbclid=IwAR20TyvLJF580IVELrSqBAwcvl40lOgkZXocmHl7t58M50_VH5-4m_JD98A (https://blisstonic.mykajabi.com/waitlist-for-wip) Contribute to the podcast and access free guided meditations https://www.patreon.com/Blisstonic (www.patreon.com/Blisstonic) Find Michelle on Instagram https://www.instagram.com/blisstonicmische/ (@blisstonicmische) or email: blisstonicmische@gmail.com

In this episode I share what has been coming up for me during the launch of my new somatic healing platform, WIP. The wisdom of this offer is giving me another opportunity to integrate and walk my talk. I've tucked a mini breathwork session into the end of the episode to help you feel more connected to your body. Join the waitlist for WIP to be the first to know when the doors open and receive special pricing. https://blisstonic.mykajabi.com/waitlist-for-wip?fbclid=IwAR20TyvLJF580IVELrSqBAwcvl40lOgkZXocmHl7t58M50_VH5-4m_JD98A (https://blisstonic.mykajabi.com/waitlist-for-wip) Contribute to the podcast and access free guided meditations https://www.patreon.com/Blisstonic (www.patreon.com/Blisstonic) Find Michelle on Instagram https://www.instagram.com/blisstonicmische/ (@blisstonicmische) or email: blisstonicmische@gmail.com

The realm of the akasha is rich with information, guidance, and support from unseen realms. Akashic themes aren't necessarily energy forecasts, but rather an anchor for contemplation for the month. This month's theme is Tasting Death. Listen for ways you can use this theme to enrich your life. Join the waitlist for WIP to be the first to know when the doors open and receive special pricing. https://blisstonic.mykajabi.com/waitlist-for-wip?fbclid=IwAR20TyvLJF580IVELrSqBAwcvl40lOgkZXocmHl7t58M50_VH5-4m_JD98A (https://blisstonic.mykajabi.com/waitlist-for-wip) Contribute to the podcast and access free guided meditations https://www.patreon.com/Blisstonic (www.patreon.com/Blisstonic) Find Michelle on Instagram https://www.instagram.com/blisstonicmische/ (@blisstonicmische) or email: blisstonicmische@gmail.com

If you're facing a test or discomfort on your journey, this is the episode for you. "Thrust the process" is a pretty thing to say, but to put it into practice is another thing completely. In this episode Michelle breaks down the steps needed to embody deep trust no matter where you are in your process. Join the waitlist for WIP to be the first to know when the doors open and receive special pricing. https://blisstonic.mykajabi.com/waitlist-for-wip?fbclid=IwAR20TyvLJF580IVELrSqBAwcvl40lOgkZXocmHl7t58M50_VH5-4m_JD98A (https://blisstonic.mykajabi.com/waitlist-for-wip) Contribute to the podcast and access free guided meditations https://www.patreon.com/Blisstonic (www.patreon.com/Blisstonic) Find Michelle on Instagram https://www.instagram.com/blisstonicmische/ (@blisstonicmische) or email: blisstonicmische@gmail.com

The layers of shadow work are never ending - so might as well learn how to surf on them waves! This week Michelle shares about how she's currently navigating this shadow phase, the two practices that are most important, and the pre-requisite to shadow surfing. Contribute to the podcast and access free guided meditations https://www.patreon.com/Blisstonic (www.patreon.com/Blisstonic) Find Michelle on Instagram https://www.instagram.com/blisstonicmische/ (@blisstonicmische) or email: blisstonicmische@gmail.com

You don't need to be trained in tarot or initiated into reiki in order to become your own healer. In this episode Michelle walks you through a simple way to train yourself to open to spiritual energies without needing to label them. Use this as a practice to strengthen your subtle senses and intuition. Book a session (coaching, Akashic records, breathwork, yoga, hypnosis)⬇️ https://square.site/book/551XRN3HH269D/blisstonic Support this podcast on Patreon and get bonus guided meditations not available anywhere else ⬇️ https://www.patreon.com/Blisstonic Email Michelle: mischeyelle@gmail.com Follow Michelle and the Podcast on Instagram! https://www.instagram.com/blisstonicmische/ (@blisstonicmische) https://www.instagram.com/blisstonicpodcast/ (@blisstonicpodcast)

Want to learn to bend the rules of the matrix? In this episode Michelle explores humanity's inherent forgetfulness of magic & miracles while offering a yogic perspective on "the matrix". Listen to this episode if you need a little reminder to tap into more of your human potential. Dm Michelle on Instagram to connect about working 1-1 @blisstonicmische Or email her blisstonicmische@gmail.com

You are equipped with a beautiful brain that can easily tend towards hyper vigilance in the name of self preservation. Because of this, effortless happiness and deep enjoyment of the present can be short lived—followed by guilt, shame, or anxiety, waiting for the other shoe to drop or fearing losing it all. In this way guilt can mean that you are actually happy, anxiety can arise when your love is stretched. We are constantly dancing in polarity, the key is to stop making meaning when there is none and lean into what is actually alive within you. This episode ends with a short hypnosis to program in a sense of safety in the body even as discomfort arises. Shadow and Desire Masterclass https://blisstonic.mykajabi.com/offers/Cge6z5gq/checkout Instagram: @blisstonicmische

Michelle explores the relationship between fear & resistance and offers a perspective that will leave you feeling empowered. She shares some of the ways fear has been coming up for her in this Samhain portal and how she's alchemizing this darkness and claiming her power back. Join the shadow & desire masterclass https://blisstonic.mykajabi.com/offers/Cge6z5gq/checkout Instagram: @blisstonicmische

Let's go deep into the shadow this week with this question: Can you let yourself be a disappointment? Michelle breaks down the different ways our nervous system reacts to disappointing others-whether you are calling in sick, saying no to hanging out with a friend, or pushing the boundaries of authentic self expression. At the end she helps you inform your nervous system that it's safe to be a disappointment with a short hypnosis. Book a session (coaching, Akashic records, breathwork, yoga, hypnosis)⬇️ https://square.site/book/551XRN3HH269D/blisstonic Support this podcast on Patreon and get bonus guided meditations not available anywhere else ⬇️ https://www.patreon.com/Blisstonic Email Michelle: mischeyelle@gmail.com Follow Michelle and the Podcast on Instagram! https://www.instagram.com/blisstonicmische/ https://www.instagram.com/blisstonicpodcast/

When do we surrender to the depths and when do we just redirect the mind & reinforce safety in the body? This week we are weeding through the nuance of shadow work and negative & Intrusive Thoughts. Michelle guides you through a short hypnosis to integrate a sense of safety no matter where you find yourself. Book a session (coaching, Akashic records, breathwork, yoga, hypnosis)⬇️ https://square.site/book/551XRN3HH269D/blisstonic Support this podcast on Patreon and get bonus guided meditations not available anywhere else ⬇️ https://www.patreon.com/Blisstonic

This week's episode brings a transmission on navigating current energies. It's time to slow down and listen to the wisdom of the subtle realm, integrate the subtle energies that influence your physical reality and expand your world view even more. It's time to build up an even more solid foundation of trust within yourself so you can step into the new energy without guilt, shame, or lack. Register for the new & improved 5 day Uplevel workshop for free⬇️ https://blisstonic.mykajabi.com/opt-in-a019da67-3a49-4f55-9395-f643e1194ce8 Book a session (coaching, Akashic records, breathwork, yoga, hypnosis)⬇️ https://square.site/book/551XRN3HH269D/blisstonic Support this podcast on Patreon and get bonus guided meditations not available anywhere else ⬇️ https://www.patreon.com/Blisstonic

Welcome to season 4! We did it! After a few month hiatus I'm so excited to be sharing with you again. I'm kicking it off with a super important topic—it's something I get asked all the time about…how can I do several readings or energy work sessions in a row without getting depleted? Energy maintenance I really ground the concept of energy maintenance and why it is so so important. I talk about low, medium, and high energy Maintenance, how to define where you are now, and how to know when it's time to shift. No guilt, no fluff. It just is what it is. Are you being asked to show up bigger and take up more space or are you being called to integrate or rest? I leave you where a little cherry on top journal prompt to help you get the most out of this message. Register for the new & improved 5 day Uplevel workshop for free⬇️ https://blisstonic.mykajabi.com/opt-in-a019da67-3a49-4f55-9395-f643e1194ce8 Book a session (coaching, Akashic records, breathwork, yoga, hypnosis)⬇️ https://square.site/book/551XRN3HH269D/blisstonic Support this podcast on Patreon and get bonus guided meditations not available anywhere else ⬇️ https://www.patreon.com/Blisstonic

In this week's episode, Michelle talks about reframing and how you can use contextual reframing to help with your practice. How can you reframe something in your life to get a better image of it? Support the podcast http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic) Venmo: Michelle-Anthony-24 The BlissTonic YouTube Channel https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos) Join the waitlist for the integrated shadow program Book an akashic reading https://square.site/book/551XRN3HH269D/blisstonic-yoga (https://square.site/book/551XRN3HH269D/blisstonic-yoga) Instagram @blisstonicmische Facebook @blisstonicyoga Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com) Email: mischeyelle@gmail.com

Learn the 3 steps to follow through on your desires--the first one is the most overlooked! Let your desires become your manifestations by using this formula for success. Support the podcast http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic) Venmo: Michelle-Anthony-24 The BlissTonic YouTube Channel https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos) Join the waitlist for the integrated shadow program Book an akashic reading https://square.site/book/551XRN3HH269D/blisstonic-yoga (https://square.site/book/551XRN3HH269D/blisstonic-yoga) Instagram @blisstonicmische Facebook @blisstonicyoga Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com) Email: mischeyelle@gmail.com

This week Michelle talks about the concept of quantum jumps into parallel realities. She shares a personal story of shifting that helped her manage a stressful moment. Learn the parallels between quantum shifting and neuroscience. Support the podcast http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic) Venmo: Michelle-Anthony-24 The BlissTonic YouTube Channel https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos) Join the waitlist for the integrated shadow program Book an akashic reading https://square.site/book/551XRN3HH269D/blisstonic-yoga (https://square.site/book/551XRN3HH269D/blisstonic-yoga) Instagram @blisstonicmische Facebook @blisstonicyoga Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com) Email: mischeyelle@gmail.com

What would our society look like if we actually achieved unity consciousness on a collective level? What do we need to DO to get there? Learn how putting energy into pendulums—no matter what side you're on—doesn't get us anywhere. This doesn't mean that we don't have massive collective shadow work to do. How can we engage with collective shadow on an individual level to create incremental shifts in collective consciousness? Join the FREE 5 day uplevel workshop in our private Facebook community (March 15-19)⬇️ https://www.facebook.com/groups/228723972071892/ Support the podcast http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic) Venmo: Michelle-Anthony-24 The BlissTonic YouTube Channel https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos) Join the waitlist for the integrated shadow program Book an akashic reading https://square.site/book/551XRN3HH269D/blisstonic-yoga (https://square.site/book/551XRN3HH269D/blisstonic-yoga) Instagram @blisstonicmische Facebook @blisstonicyoga Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com) Email: mischeyelle@gmail.com

Michelle sent Yesterday at 10:47 AM

In this episode we go straight for one of the hottest topics in modern manifestation—the idea of “manifesting” our traumas. Take a listen as I share about what is missing from the law of attraction and how this universal law has been used to victim blame. I don't think we need to throw out all of law of attraction because of this, but instead look at what other universal energies are at play. Listen and decide for yourself what serves your souls highest evolution. . Join the private Facebook group for even more juicy and controversial spiritual teachings, strategies, and practices https://www.facebook.com/groups/228723972071892/ (https://www.facebook.com/groups/228723972071892/) Support the podcast http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic) Venmo: Michelle-Anthony-24 The BlissTonic YouTube Channel https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos) Join the waitlist for the integrated shadow program Book an akashic reading https://square.site/book/551XRN3HH269D/blisstonic-yoga (https://square.site/book/551XRN3HH269D/blisstonic-yoga) Instagram @blisstonicmische Facebook @blisstonicyoga Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com) Email: mischeyelle@gmail.com

In this weeks episode I share my slow descent from elevated and ungrounded spiritual experiences to throwing out any spiritual information that WASN'T grounded to spiritual integration. I ask you to question where you are at on your spiritual journey and invite you to the slow and steady spiritual path. I offer solutions whether you are dealing with doubt, disillusionment, or if you're chasing the next spiritual high. Join the BlissTonic Seekers Group  https://www.facebook.com/groups/228723972071892/?ref=share (https://www.facebook.com/groups/228723972071892/?ref=share) Support the podcast http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic) Venmo: Michelle-Anthony-24 The BlissTonic YouTube Channel https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos) Join the waitlist for the integrated shadow program Book an akashic reading https://square.site/book/551XRN3HH269D/blisstonic-yoga (https://square.site/book/551XRN3HH269D/blisstonic-yoga) Instagram @blisstonicmische Facebook @blisstonicyoga Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com) Email: mischeyelle@gmail.com

This week in the BlissTonic Podcast Michelle shares one of the philosophical tenets of tantra: the body can be used as a springboard for spiritual awakening. She goes through the 5 koshas, sheaths surrounding our spirit/consciousness, and ways to work with each layer of self to experience less suffering and more happiness and peace.  Join the BlissTonic Seekers Group  https://www.facebook.com/groups/228723972071892/?ref=share (https://www.facebook.com/groups/228723972071892/?ref=share) Support the podcast http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic) Venmo: Michelle-Anthony-24 The BlissTonic YouTube Channel https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos) Join the waitlist for the integrated shadow program Book an akashic reading https://square.site/book/551XRN3HH269D/blisstonic-yoga (https://square.site/book/551XRN3HH269D/blisstonic-yoga) Instagram @blisstonicmische Facebook @blisstonicyoga Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com) Email: mischeyelle@gmail.com

This week I explore the roots of my disenchantment with “yoga” and how it has it's roots in appropriation and asana. Yoga is an expansive spiritual philosophy and practice that offers many paths to the sacred. I talk about the thin line between the “beginnings” of a yoga practice and appropriation. I share I beloved story from my teacher's book, “Touched by Fire” and use it as a Segue into the comparison of the new age and ancient understandings and practices.  Join the BlissTonic Seekers Group  https://www.facebook.com/groups/228723972071892/?ref=share (https://www.facebook.com/groups/228723972071892/?ref=share) Support the podcast http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic) Venmo: Michelle-Anthony-24 Book a reading  https://squareup.com/appointments/book/551XRN3HH269D (https://squareup.com/appointments/book/551XRN3HH269D) Instagram @blisstonicmische Facebook @blisstonicyoga Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com) Email: mischeyelle@gmail.com

But should we? This week Michelle asks a lot of hard questions surrounding ego, ego death, confidence, and spiritual leadership.  Subscribe to https://www.patreon.com/Blisstonic (The BlissTonic Patreon) Have a Venmo? Consider a 1-time contribution to the podcast. @Michelle-Anthony-24 Join the waitlist for The Integrated Shadow: https://forms.aweber.com/form/54/1812625454.htm (https://forms.aweber.com/form/54/1812625454.htm) Connect with Michelle Instagram: @blisstonicmische Facebook: https://www.facebook.com/blisstonicyoga Email: mischeyelle@gmail.com

Did you set your 2021 intentions yet? Listen to this episode if you want to take an honest look at your alignment to your desires and start manifesting right away by breaking down your intentions even more. Whether you are in a space of expansion or contraction, how can you honor where you are at and lean into trust that you are exactly where you are meant to be.  Connect with Michelle Instagram: @blisstonicmische Facebook: https://www.facebook.com/blisstonicyoga Email: mischeyelle@gmail.com

This week on the BlissTonic Podcast Michelle poses the question: "are your roots deep and expansive enough to support your branches". Are you being called inward lately, too? She also touches on judgment in social media drama. Connect with Michelle Instagram: @blisstonicmische Facebook: https://www.facebook.com/blisstonicyoga Email: mischeyelle@gmail.com

Happy holidays! Today's episode is urging you to create more space by eliminating distractions that keep you from the present moment. Consider what you are consuming this week as your senses perpetually reach outwards through distraction. Michelle also offers the difference between neutrality and numbness.  Instagram @blisstonicmische Email: mischeyelle@gmail.com Join the BlissTonic Patreon community as a: -Podcast supporter ($5/mo.) -Yoga Nerd ($15/mo.) for weekly guided meditations, monthly yoga classes, and a library of past content -Yoga Teacher ($30/mo.) for everything in the yoga nerd tier AND monthly class outlines, sequencing strategy sessions, and weekly teaching tips. www.patreon.com/blisstonic Book an intuitive session with Michelle https://blisstonic.myshopify.com/products/intuitive-session

This is a powerful one! This week Michelle guides you through a short meditation to help you ground and connect to source. This episode dives into contemplations and practices that help you reclaim our personal power on a physical, subtle, and causal level.  Instagram @blisstonicmische Email: mischeyelle@gmail.com Join the BlissTonic Patreon community as a: -Podcast supporter ($5/mo.) -Yoga Nerd ($15/mo.) for weekly guided meditations, monthly yoga classes, and a library of past content -Yoga Teacher ($30/mo.) for everything in the yoga nerd tier AND monthly class outlines, sequencing strategy sessions, and weekly teaching tips. www.patreon.com/blisstonic Book an intuitive session with Michelle https://blisstonic.myshopify.com/products/intuitive-session

Welcome to season 3 of the BlissTonic Podcast! Michelle kicks off this season with the motivation you didn't know you needed. With new years just around the corner you may be contemplating your goals or intentions for 2021—but it might be time to take a different approach. How big are your goals and how big of a shift do you need to create to reach new levels? Listen & share what changes you are making over on Instagram. What is your most dreaded task on the to do list? Instagram @blisstonicmische Email: mischeyelle@gmail.com The integrated shadow program Starts December 15th , 2020 More info and to join https://blisstonic.myshopify.com/products/the-integrated-shadow Get 20% off with the code: PODCAST20 Join the BlissTonic Patreon community as a: -Podcast supporter ($5/mo.) -Yoga Nerd ($15/mo.) for weekly guided meditations, monthly yoga classes, and a library of past content -Yoga Teacher ($30/mo.) for everything in the yoga nerd tier AND monthly class outlines, sequencing strategy sessions, and weekly teaching tips. www.patreon.com/blisstonic Book an intuitive session with Michelle https://blisstonic.myshopify.com/products/intuitive-session

This week Michelle invites you to share your unique flare with the world. She announced the end of season 2 and the next chapter for the BlissTonic Podcast. Uplift: Yoga to Guide You Out of a Slump Instagram: https://www.instagram.com/blisstonicmische/ (@blisstonicmische) Support the podcast on https://www.patreon.com/Blisstonic (Patreon)! Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

This week Michelle guides you through a short meditation to check in and sit with all layers of yourself. This episode is for you if you feel like you have been in a rut in some aspect of your life and could use a helping hand to find the light of your own consciousness. https://blisstonic.myshopify.com/products/uplift-yoga-to-guide-you-out-of-a-slump?fbclid=IwAR3prerPeGSHWl9EBhyfKzdayV4-HnnQMJdfVTw7_nkDX05b2tPgK1yBmwY (Uplift: Yoga to Guide You Out of a Slump) Support the podcast on https://www.patreon.com/Blisstonic (Patreon)! Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

This Week Michelle talks about the stages of practice and how yoga in the west is the embodiment of the beginning stage of preparation. Support the podcast on Patreon! https://www.patreon.com/Blisstonic Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

How do you take your Podcasts? This week Michelle is serving you the inspiration to make your small daily experiences more enjoyable. Support the podcast on Patreon! https://www.patreon.com/Blisstonic Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

This week Michelle offers a journalling practice that will help you recognize places where you are in alignment and where you may be compromising due to external pressures. Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

This week Michelle asks you what it is that you are attached to and invites you to dive into an exploration of that attachment. Help soften your attachment and all the suffering that can come along with it with this https://www.dropbox.com/s/gzyydgrsutocs92/Meditation%20to%20soften%20attachment.WAV?dl=0 (meditation) Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

This week Michelle invites you to step out of the role of the doer and find beauty and a sense of accomplishment in moments exactly as they are. Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

This week, Michelle touches on all the growth revealed in her Verdic Astrology reading with Missy Sherkenbach. She touches on re-parenting, the things we learn from our parents, and how we can use that to teach our children. Book an intake appointment with Missy Sherkenbach here Learn more about Missy Sherkenbach https://missyscherkenbach.com/ (here) Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

Michelle shares some of her spiritual experiences and explains how doubt can discharge the magic of these experiences. Abhyasa and Vairagya are powerful tools that can help us overcome doubt. Many tangents ensue. Episode 32 with Aveen Banich https://the-blisstonic-podcast.captivate.fm/episode/the-alchemy-of-yoga-with-aveen-banich Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

This week Michelle delves into reaching out and controlling your ego and how it can get in the way of progress. Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

Welcome to season 2 of the BlissTonic Podcast! In the premier episode of the new season, Michelle talks about current events, the full range of the concept of ahimsa, or non-harming, in the context of anti-racism & cultural appropriation. Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

This week Michelle chats with movement educator and yoga therapist, Cheri Dostal Ryba. They discuss pelvic health, touch in the time of covid 19, and share tips on how to live in embodiment--especially as a yoga teacher. Find Cheri at: Instagram @cheridostal Website www.cheridostal.com Sign up for her newsletter: https://cheridostal.activehosted.com/f/13 Wait list for pelvic health online course https://cheridostal.lpages.co/eytc-waitlist/ Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

This week Michelle invites you to take a look at your current pr iorities with a big does of compassion. What are you creating from your current state and how can you step into a more positive and empowered reality? Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com Contact Kyle Piper at piperkyle@gmail.com

This week Michelle brings on her teacher and mentor, Tanya. She shares a little bit about her journey to the tradition, explains the foundation of a tantric worldview, and shares tools from the tradition that can help us manage this interesting time. For more on Tanya visit: https://www.devanadiyoga.com https://clearvisionretreat.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

Take a breath and tune in. Michelle invites you to turn inward and cultivate self-study during these crazy times. Get curious about your fear and start to cultivate a deeper sense of compassion for all people. Join the Subtle Online Course: http://bit.ly/38hEWMJ Join the BlissTonic Podcast Community via our own Facebook group! https://www.facebook.com/groups/148505229801389/ Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com

This week Michelle offers up the medicine of contemplation and mantra. In these wild times of separation and uncertainty, it's so easy to tune out our inner guidance system as we plug in to social media and news. Listen to this episode for an alternative and to learn a mantra for healing and overcoming fear. For more information about the Mahamrityunjaya mantra https://swamij.com/mahamrityunjaya.htm To connect with Michelle mischeyelle@gmail.com

This week Michelle connects with Violet Lange--a love, dating, and relationship mentor. Whether you are dating or currently in a relationship, this episode provides inspiration and advice for staying authentic, honoring your cycles, and bringing the passion to your romantic relationships. More info on the Subtle Online Course: http://bit.ly/38hEWMJ Connect with Michelle: mischeyelle@gmail.com Website: www.blisstonicyoga.com About Violet Lange: Violet is a love, dating, and relationship mentor who helps spiritual, successful women date like a Queen, attract their King, and feel fabulous along the way. Violet has her MBA from Harvard, training from Coach Training Alliance, and is a 500 hour registered yoga teacher and Reiki Master. She is passionate about empowered dating, lasting relationships, and healthy families as building blocks of a high-functioning society and an incredibly fulfilling life. Violet recently became a mama to a spunky, sweet daughter named Ruby. You can learn more at www.violetlange.com https://violetlange.com/talk for a free love strategy session Facebook group: https://www.facebook.com/groups/FreeYourFeminine/ Instagram: @violetlovelange Podcast: Violet Lange's Pleasure Path

This week's guest, Aveen Banich, is a spiritual adviser, intuitive, and yoga teacher. She shares from such a deep well of wisdom in this episode as we cover topics that help you understand the process of spiritual awakening. To connect with Aveen: www.aveenbanich.com To connect with Michelle Mischeyelle@gmail.com www.blisstonicyoga.com

Listen to this week's episode to learn about vedic astrology, what the main difference is between vedic and western astrology, and start to piece together a broad overview of this in depth topic with Missy Scherkenbach. Missy is a astrologer, yoga teacher, reiki master, mental health software consultant and student of Vedic astrology. You can book a session with her at www.astromissy.com Find more about Michelle at www.blisstonicyoga.com Contact Kyle Piper at piperkyle@gmail.com Thanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com