Podcasts about spaciousness

Enrollment for The Creation Lab is now open! The Creation Lab is a 40-day challenge to help you start, finish, and move your ideas into the world through structure, accountability, co-working, and community! Join us HERE Have you ever had a brilliant idea and instead of acting on it reorganized your sock drawer? Today, Sarah explores why getting started can feel impossibly hard for creative and non-linear brains and why finishing things might be the medicine we've been searching for all along. This episode is for anyone who has projects piling up, tabs multiplying, ideas waiting in the wings, or a quiet feeling that there's something they're meant to make. On this episode of Moonbeaming you'll hear: Why starting creative work can feel so difficult (especially for non-linear and neurodivergent minds) How dopamine, inertia, and momentum shape your ability to create Why finishing things creates more spaciousness, energy, and self-trust The neuroscience behind unfinished tasks and the hidden cost of open loops Sarah's one-minute rule for getting yourself into motion Why small completions can create big shifts in identity and confidence How to build a creative practice that works with your brain instead of against it Why your future self may be the most important person to create for ---  Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

In a world that keeps telling you to learn faster, what if slowing down was actually the smarter move? In this Squiggly Shortcut, Sarah makes the case for slow learning, and shares three questions and three actions to help you get started.

I'm about to take two full weeks completely off technology and work while I attend a 10-day advanced meditation training with Dr Joe Dispenza in Mexico.No WhatsApp.No emails.No LinkedIn.No Instagram.No being reachable.Full stop.In this episode, I'm walking you through the exact planning process I used in the two weeks before leaving.Not because everyone needs to disappear to Mexico for a meditation retreat, but because the principles behind this process have changed the way I move through pressure.This episode is about planning from spaciousness instead of panic.I share how I brain dumped everything I needed to prepare, separated creative tasks from production tasks, mapped my actual capacity day by day, and created a simple, flexible plan that allowed me to execute without feeling rushed, fried, or overwhelmed.I also talk about why spaciousness is not just about having space in your calendar.It's about feeling spacious.Space to think.Space to connect.Space to create.Space to actually live your life while still getting important things done.If you've ever:• Left everything until the last minute and called it “pressure”• Felt overwhelmed because you didn't have clarity on what actually mattered• Wanted time off but spent the lead-up exhausted, overstimulated, and resentful• Struggled to balance execution with actually living your lifeIn this episode, we cover:• The difference between planning from panic and planning from spaciousness• Why clarity immediately reduces emotional overwhelm• How to break down large commitments into manageable priorities• How planning supports presence, connection, and spaciousnessThis is not about doing more.It is about creating clarity and clearing enough space to actually live your life.You can find out more about working with me at www.kayaramjee.com

Akasaraja explores the nature of presence and absence in encounters between people and concludes that we can only be truly present when we are "absent", i.e. when we get out of the way. And the Buddha embodies this "presence" through "absence" in a way we cannot truly comprehend. By being "absent", he is completely and utterly present. The Buddha is the embodiment of reality itself and, as such, is always present. Excerpted from the talk entitled Why Did the Buddha Leave Us? Or Did He? Or Was He Ever Really There? given at Shrewsbury Triratna Buddhist Centre, 2025. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube

Hello, Beautiful...I'm so grateful you're here with me. Let yourself open and breathe. This calming meditation creates inner spaciousness, helping you release tension, reduce anxiety, and feel more ease within your body and mind. As that space expands, you'll notice more calm, softness, and emotional freedom arise naturally. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let yourself open and breathe. This calming meditation creates inner spaciousness, helping you release tension, reduce anxiety, and feel more ease within your body and mind. As that space expands, you'll notice more calm, softness, and emotional freedom arise naturally. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let yourself open and breathe. This calming meditation creates inner spaciousness, helping you release tension, reduce anxiety, and feel more ease within your body and mind. As that space expands, you'll notice more calm, softness, and emotional freedom arise naturally. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let yourself open and breathe. This calming meditation creates inner spaciousness, helping you release tension, reduce anxiety, and feel more ease within your body and mind. As that space expands, you'll notice more calm, softness, and emotional freedom arise naturally. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let yourself open and breathe. This calming meditation creates inner spaciousness, helping you release tension, reduce anxiety, and feel more ease within your body and mind. As that space expands, you'll notice more calm, softness, and emotional freedom arise naturally. Love,

Hello, Beautiful...I'm so grateful you're here with me. Let yourself open and breathe. This calming meditation creates inner spaciousness, helping you release tension, reduce anxiety, and feel more ease within your body and mind. As that space expands, you'll notice more calm, softness, and emotional freedom arise naturally. Love,

Uncertainty is really up in the air right now. Many of us are navigating periods of intense existential questioning. About our work, relationships, and place in a world that's changing at a pace that feels almost impossible to keep up with.What's shifted is that this isn't just an individual exploration anymore. The collective is asking these questions now, and for those of us who have been sitting with these kinds of questions for a long time, we're feeling the amplification of everyone else beginning to ask them too. Sometimes in ways that look a little like an allergic reaction

Miki Agrawal is a trailblazing entrepreneur, author, and speaker who founded TUSHY, THINX, and HIRO. Known for turning taboos into thriving industries, she's redefining innovation with creativity, purpose, and soft power. Top 3 Value Bombs 1. Spaciousness fuels innovation. Your best ideas often come when you intentionally create time to think and connect with nature. 2. The next era of entrepreneurship is "outsized impact, outsized returns in that order." 3. Small, inspired actions compound; eco-conscious micro-shifts in parenting and business create massive long-term impact. Check out Hello Tushy website - Hello TUSHY Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Hostinger - Visit Hostinger.com/ONFIRE, use code ONFIRE for 20% off, and build your site today.

Today I talk to Shefali Khokhar about…

Happy Tuesday everybody! This episode is filled to the brim with bits of comedy and wisdom just as you have come to expect from this professional podcast. Lots of squirrel footage as well over on youtube. An amazing day captured for your amusement:) Enjoy Please Please go support Alex and his family in their loss: https://gofund.me/86d8d9c41 Watch Eddies New Special on YouTube Go to www.eddiepepitone.com for show dates and all things Eddie Check out our full videos on YouTube: https://shorturl.at/mpsIL For additional content support Eddie on Patreon: www.patreon.com/eddiepepitone Please write us a review on iTunes https://tinyurl.com/mv57us2d Today we have guest a very special guest! Friend and comedian Jeffery Baldinger @JefferyBaldinger joins us to feed some squrrels and act insane for 45 minutes. If you love Charles Nabisco, you'll love this episode ;) Enjoy! Go help Alex Duong's family: https://gofund.me/9089d9f3a Come see our live show this Saturday 4/4 7:30 Comedy Store Belly Room https://www.showclix.com/event/awful-mess-2026 Watch The Bitter Buddha the documentary by Steven Fienartz about Eddie. https://www.justwatch.com/us/movie/the-bitter-buddha Send emails to: EddiePepPodcast@gmail.com Follow Eddie on Twitter: @EddiePepitone Instagram: @EddiePep Follow Kevin @KevinTienken Thank you to Allen Mezquida for our beautiful artwork

For many of us, our instinctual response to rising conflict and instability might be to recede further into pragmatism as a way to survive. Yet, if our cultural values and ways of life are what got us here, rooted in narrow-boundary, cold, and logical thinking – then perhaps moments of turbulence like these actually call on us to change our way of thinking entirely. Is this moment our opportunity to pivot toward worldviews that emphasize the intangible qualities of life, and could that shift cause a cascade through our actions and decisions, leading to more balanced decision-making for the betterment of everyone?  In this episode, Nate is rejoined by philosopher and neuroscientist Iain McGilchrist for discussion on how our left-brain dominance obscures our sense of value, especially for abstract qualities such as truth, goodness, and beauty. As a way to reclaim an appreciation for these things, he urges us to slow down, create spaciousness, embrace silence and deep listening, and resist the mania for productivity in our modern culture. Nate and Iain also discuss consciousness, panpsychism, and panentheism, exploring the thread that there might be some form of universal current running through everything, uniting us all. Bringing everything together, Iain calls for a recovery of humility, compassion, awe, and wonder and insists that even a small percentage of people genuinely living differently could begin to shift cultural consciousness.  How do the things we choose to pay attention to affect our ability to see what's important in the world – and subsequently what we value and prioritize? What would it feel like to treat each day as a gift rather than a problem to solve, and how might that shift our relationship with time, mortality, and meaning? Most of all, is it possible for some subset of humans to reground ourselves and our behavior in the interconnectedness of life, and could those small changes add up to meaningfully alter humanity's current trajectory?  (Conversation recorded on March 24th, 2026)   About Iain McGilchrist:  Dr. Iain McGilchrist is a Quondam Fellow of All Souls College, Oxford, an Associate Fellow of Green Templeton College, Oxford, a Fellow of the Royal College of Psychiatrists, a Fellow of the Royal Society of Arts, and former Consultant Psychiatrist and Clinical Director at the Bethlem Royal & Maudsley Hospital, London.  Iain has been a Research Fellow in neuroimaging at Johns Hopkins Hospital, Baltimore and a Fellow of the Institute of Advanced Studies in Stellenbosch. He has published original articles and research papers in a wide range of publications on topics in literature, philosophy, medicine and psychiatry.  Iain is the author of a number of books, but is best-known for The Master and his Emissary: The Divided Brain and the Making of the Western World (2009); and his book on neuroscience, epistemology, and ontology called The Matter with Things: Our Brains, Our Delusions and the Unmaking of the World (2021).   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Feeling mentally crowded by thoughts, worries, or stress? Expand the Spaciousness Inside on the Morning Meditation Podcast is a calming mindfulness meditation designed to create inner spaciousness, clarity, and peace.

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(Spirit Rock Meditation Center) Begins with a 30m meditation and is followed by a Dharma Talk

What if the natural world is already speaking to us—through trees, land, and sacred places—if we only learn how to listen?In this episode of Room to Evolve, Jessica Goulding speaks with spiritual director Nancy Herlin about sacred places, eco-spirituality, and the quiet wisdom that emerges when we slow down and pay attention.Nancy shares the story of how Five Oak Ranch became a retreat space dedicated to listening, contemplation, and connection with the natural world.Nancy Herlin is a spiritual director certified through the Stillpoint Center for Christian Spirituality, where she also serves on faculty. She works with individuals and groups in both spiritual direction and eco-spiritual direction.She is also a Veriditas-certified Labyrinth Facilitator and a commissioned Centering Prayer presenter through Contemplative Outreach.Nancy is most alive when she can hold holy space for others to listen for God's voice in their lives—and when she spends time with her six grandchildren, who remind her of her Essence.Learn more:fiveoakranch.comListen to Jessica and Nancy discuss Centering Prayer:Contemplative Prayer and Spaciousness for PeaceVisit and Subsribe to Room to Evolve:roomtoevolve.com

Hello Beautiful, I'm so grateful you're here with me.

How do we find an inner center to ground us when our personal circumstances, our nation and the world seem so shaky?  Spacious landscapes and the traditions of Buddhism and Christian Mysticism teach us to find an interior spaciousness that causes our troubled thoughts and feelings and the events swirling all around us to feel less solid and claustrophobic.  Within this spaciousness dwells the realm of endless potential, where creative new thoughts are born, and that shows us what to do NEXT. 

It's the sixth annual epiphany episode! Join Rosemerry and Christie as we look back on the highs and lows of their own creative practices in 2025, and reflect on the intentions we set a year ago. Did Christie “Create the Space?” How did Rosemerry explore “Spaciousness?” What did we learn about failure? About collaboration? Join us for laughter and teasing and good old-fashioned vulnerability. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

As we celebrate five years of the Healing Medicine podcast, this episode is a reflection on what has truly sustained us—intention, alignment, and choosing with awareness.  Together, we explore how consistency rooted in love, not obligation, leads to energy, creativity, and sustainability. We share personal stories about letting go, taking pauses, and returning to what feels alive.  This conversation is also a joyful announcement: our Connect in Nature Retreat is returning July 30–August 2, 2026. It's a decision made not out of expectation, but because we missed it, and because we chose it again. Whether you're feeling weary from "pushing through" or simply curious about a gentler way to stay committed, this episode offers a new lens and a powerful invitation to rechoose, realign, and return to yourself.     Pearls of Wisdom: Sustainability isn't about willpower, it's about choosing with presence and letting alignment lead. Feelings of resistance or resentment are gentle cues to pause, reevaluate, and possibly release. Healing happens when we release the pressure to perform and give ourselves permission to rest and evolve. Fun, ease, and joy aren't frivolous, they are wise signals of what's truly aligned. Spaciousness, non-judgment, and collaboration support the longevity of meaningful work.     Reflection Questions: Where in your life are you being consistent by force, rather than by choice? What would it feel like to choose instead of push? Which commitments feel alive and which might be asking for a pause, a shift, or a graduation? Where could more lightness or joy gently be welcomed in?   Why Connect in Nature is a Different Kind of Retreat Connect in Nature is unlike any other retreat I offer. It is the only opportunity to work in person with both Dr. Ni-Cheng Liang and Dr. Jessie Mahoney. It's intentionally designed for healers, physicians, and wellness professionals who crave a reset rooted in nature, mindfulness, and joy. Held at the Green Gulch Zen Center just north of San Francisco, you'll be surrounded by eucalyptus groves, redwoods, gardens, and the quiet beauty of the California coast. Here's what makes it special: Nature as co-teacher: Forest bathing, beach meditation, and fog hikes support nervous system healing. Freedom to choose: All practices are optional and guided with non-judgment—you participate in what serves you. Spaciousness: Core retreat hours are 10:30–3:30, with optional morning offerings and space for rest, reflection, or local exploration. Inclusive and welcoming: Open to all genders and professions—bring a partner, a colleague, a friend, or come solo. Choose your own lodging at local inns, allowing for private rest and personal integration. This retreat isn't about pushing yourself. It's about letting nature and mindfulness gently bring you home. Join us July 30–August 2, 2026 at Green Gulch Zen Center.   And yes—it's over my birthday weekend, and there's no better way to celebrate than in community, in nature, and in joy. Retreat details + registration: www.jessiemahoneymd.com/retreats     Our Birthday Wish is to Help More Healers Find This Work As part of celebrating five years of the Healing Medicine podcast, we'd love to ask for your help in spreading this healing ripple even further: If this podcast has supported you... Please leave us a written review and a 5-star rating on your favorite listening platform. It helps others find the show and tells the algorithms to share this with more people who need it. Recommend it to a friend or colleague. Send them your favorite episode. Share it in your Facebook group, department, or residency class. Let someone know how it's helped you—that personal sharing is how this work continues to grow. This podcast was born out of love, and continues because of you. We are so grateful you are here.     If you're longing for more intention and joy in your life and career, I invite you to explore mindful coaching with me: www.jessiemahoneymd.com/coaching To bring this kind of healing to your institution, department, or medical team, learn more about my speaking offerings: www.jessiemahoneymd.com/speaking Dr. Ni-Cheng Liang also offers powerful keynotes, workshops, and wellness sessions through www.awakenbreath.org We would love to meet you this summer in the redwoods, and help you reconnect to what's truly meaningful. Nothing shared in the Healing Medicine podcast is medical advice.  

Chiemsee, Germany Event - April 16, 2015 Afternoon. If what I really am is spaciousness, why do I need this body? John answers this and other fundamental questions about self-development and manifestation. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awareness.    For more information about John de Ruiter go to www.johnderuiter.com

Host: Steve Macchia, Co-Host: Matt Scott "We have to say no to the demands of this world. We have to create some space that is sacred and holy and dedicated wholly to our heart's devotion to Jesus." - Steve Macchia We often give into a compulsion to complicate the simple and clutter that which is spacious. What if this Advent was different for you? In this podcast conversation, Steve Macchia and Matt Scott explore ways to declutter and create spacious settings for your soul, resisting the cultural pressures and societal norms surrounding us. As you do so, you'll experience a greater awareness and attentiveness to the true reason for the season...experiencing the nearness of Jesus - God with us! Also, here's the companion reflection guide and spiritual exercise to help you declutter this season of Advent.  Join the conversation about spiritual discernment as a way of life at www.LeadershipTransformations.org and consider participation in our online and in-person program offerings. Additional LTI spiritual formation resources can be found at www.SpiritualFormationStore.com and www.ruleoflife.com and www.healthychurch.net.  

In this episode of Space for Life, Tommy and Joe dive deep into one of the most overlooked drivers of personal transformation: the environment you build around your life. Instead of focusing on tips, hacks, or quick fixes, they explore how habits, self-coaching, meaningful relationships, and spiritual spaciousness create the kind of “rich soil” where long-term growth actually happens.Drawing from the Parable of the Sower, Tommy unpacks four types of “soil environments” and shows how they mirror the spiritual, emotional, and practical conditions we create in our lives. The conversation moves through the role of spaciousness, the discomfort that often precedes growth, why self-reflection is essential, and the four kinds of people every person needs around them.If you want deeper relationships, meaningful progress, and a spiritual life that actually transforms you — this episode will help you create the conditions where real growth can finally take root.Key TakeawaysCreating the right environment is more important than any single growth tactic.The Parable of the Sower offers a framework for understanding how environment impacts growth.The three major components of a growth environment are habits, self-coaching, and people.Spaciousness is the foundational habit that enables reflection, listening, and deeper living.Weekly and quarterly rhythms create structure for long-term transformation.Growth requires a willingness to step outside your comfort zone.Self-coaching begins with listening — to patterns, emotions, circumstances, and God.Four kinds of people accelerate growth: mentors, mentees, soul friends, and prophets.A “prophet” (your Nathan) is someone with permission to speak hard truth into your life.ResourcesTommy's Book: Space to Breathe AgainSpace for Life Episode: “30 Minutes to Your Best Week”Space for Life Episode: “The Art of Journaling”Space for Life Episode: "What's the Big Deal About Margin?"Space for Life Episode: "What's a Spacious Life?"0:00 Intro1:46 Why Environment Matters4:26 Parable of the Sower9:42 Four Types of Soil12:49 Three Elements of Growth16:43 Habits of Spaciousness25:06 Weekly + Long-Term Rhythms32:57 Self Coaching + Reflection41:50 People of Growth45:22 4 Types of People You Need in Your Life55:48 Finding Your NathanLove the show? Subscribe, rate, review, and share! http://tommythompson.org

(Gaia House)

(Gaia House)

(Gaia House)

In this episode of Healthy Mind, Healthy Life, host Charu sits down with spiritual guide and medium Gloria Battini to strip the fluff out of intuition. They unpack the real difference between intuition and anxiety, how to read your somatic cues, and why your nervous system is the gatekeeper for any psychic or inner knowing work. Gloria shares a simple 60 to 90 second protocol you can use in the middle of a work conflict, money decision or relationship wobble. Box breathing, a driving seat visualization and mental dials help you turn the volume down on catastrophizing thoughts and turn it up on grounded inner guidance. They also explore how mediumship and energy work can support grief and loss without bypassing reality, and how to vet ethical readers who do not use fear or urgency as a hook. If you have ever wondered whether you can trust your gut about a job offer, an investment or a relationship, this conversation gives you a very practical starting point   About the Guest: Gloria Battini is a grounded spiritual guide, psychic medium and intuitive teacher. She helps people reconnect with their psychic senses in a way that supports everyday life decisions, not just woo experiences. Gloria works with mediumship, tarot, energy hygiene, moon ceremonies and somatic awareness to help clients regulate their nervous system and trust their inner voice. She hosts regular live sessions on her YouTube channel “Gloria Battini” and teaches on the Insight Timer meditation app, where she offers courses, meditations and live events for people on a spiritual and self healing journey.   Key Takeaways  :   Psychic abilities are standard issue, not a rare gift. Everyone is born with intuition but conditioning, stress and disconnection can muffle the signal. Anxiety lives in the head. Intuition lives in the gut and heart. Anxiety feels frantic, fear based and overthinking. Intuition feels grounded, clear and not rushed, even when it says no. A 60 to 90 second reset can change everything. Box breathing, shifting into the driving seat in the center of the mind and visualizing two dials for anxiety and intuition helps regulate the nervous system before making decisions. Your body is data. Tight chest, shaky breath, sweaty palms or a closing throat are red flag cues to pause, regulate and reassess. Spaciousness, relaxation and even boredom are often green lights. Mediumship can support grief, not replace reality. Gloria frames connecting with loved ones as a way to transform the relationship after death, not avoid loss or hard emotions. Ethical readers never lead with fear or pressure. If someone pushes urgency, sells repeated fixes or shares only negative messages, that is a red flag. Intuition belongs in boardrooms and budgets too. Spreadsheets give you logic. Intuition gives you alignment. Strong decisions use both.   How Listeners Can Connect With Gloria Battini  : Listeners who resonated with Gloria's approach to intuition and mediumship can connect with her here. Visit her website as mentioned in the episode: https://www.gloriabattini.com/ Watch her live tarot, mediumship and moon ceremony sessions on YouTube  Join her meditations, courses and live events on the Insight Timer meditation app by searching her name.   Be a Guest on Healthy Mind, Healthy Life   Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   About Healthy Mind By Avik™️   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor and wellness advocate. This channel shares powerful podcasts and soul nurturing conversations on. • Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey.   Contact  

Take a slow breath and settle into your body… because today's episode opens a doorway into one of the most potent feminine truths of midlife:You don't have to push to be powerful.You don't have to perform to be magnetic.You don't have to harden to be respected. Here we'll explore the awakening of Soft Power—the natural, sensual, sovereign magnetism that arises in midlife when you stop living for everyone else… and begin belonging to yourself again.Soft Power is your birthright.And in this episode, you'll feel exactly how it awakens inside you.In This Episode, You'll Learn: 1. Why hard power collapses in midlifeAnd why this collapse is not a failure — but your initiation into deeper feminine truth.2. How Soft Power actually feels in the bodyWarmth. Spaciousness. Presence. Sensuality. Sovereignty. 3. The Three Pillars of Soft Power:ReceptivityEmbodied BoundariesSensual PresenceAnd how each pillar is a portal into a new dimension of magnetic midlife wisdom. 4. How Soft Power transforms intimacyWhy you stop chasing, over giving, and performing. And how you begin attracting what truly meets your depth.5. Desire as your new compassYour midlife desire becomes clearer, deeper, and more honest. How to trust it — and how it amplifies your attractiveness.6. Sovereignty as the heart of Soft PowerWhat it means to belong to yourself… and how this changes everything.

(Vallecitos Mountain Retreat Center)

In this rare solo episode, Amisha Tala Oak speaks from a place of deep presence.  Her voice carrying the spaciousness and clarity that comes from years of practice. Listening, you can feel meditation come alive, as something intimate, nourishing, and available to you right now. Amisha shares the ways meditation has shaped her life: softening emotional reactivity, strengthening her energy body, shifting her brainwave states and expanding her capacity to love and create. She brings together the neuroscience of presence with the lived experience of a practice that has become both an anchor and guide in these times. This episode is an offering, a love letter to meditation and an invitation to return to yourself, to choose connection over overload, and to discover the rhythm of rebellion, of presence.  Join The Rhythm with live practice sessions every Monday and Thursday here For links and more, visit  https://allthatweare.org/ 

Do you know what the most important ‘thing' in your coaching business is? It's you. You the human being and person and everything that makes up who you are and how you thrive. Prioristing our own needs as a person first and a coach second is vital if we want to build a business that is not only lasting and sustainable - but also fun and filled with wellbeing. Our guest today Tao Kroesche is here to bring us back to ourselves and our own needs as coaches - something we may be so good at doing for our clients but possibly have forgotten for ourselves.    Instagram: https://www.instagram.com/taokroesche/ Facebook: https://www.facebook.com/TaoKroesche  Website:https://www.taokroesche.com/

Send us a textLife has a way of crowding in. The constant hum of responsibilities, the noise of anxiety, the wilderness of tragedy or stress—it all presses us into cramped spaces where it feels hard to breathe. But God's invitation is not just survival. He delights to bring us into a spacious place.In this episode of BuddyWalk with Jesus, we explore what it means to abide in the spacious life with God. Drawing from Psalm 18, John 15, and the wilderness stories of Scripture, we'll reflect on how the Spirit makes room in our souls even when life feels suffocating.This is not about escaping the world or erasing who we are. It's about aligning ourselves with Christ, finding interior freedom, and discovering a love that flows outward into our relationships and our witness. Spaciousness is not just for mystics or monks—it's for all of us, right here in the middle of the noise.Come walk with me as we discover the God who leads us into wide-open spaces, not because we've earned it, but because He delights in us.Support the show If you have any questions about the subjects covered in today's episode you can find us on Facebook at the links below or you can shoot me an email at joe@buddywalkwithjesus.com One Stop Shop for all the links Linktr.ee/happydeamedia

Shulamit Berlatov is the entrepreneur's therapist as it's a wild time to be creating and running a business, especially on your own right now.Amy and Shulamit discussed Shulamit's approach to work-life balance and her career transition from therapy to entrepreneurship, including her recent shift towards a more spacious and creative work style. They explored the challenges of balancing natural abilities with mainstream expectations in entrepreneurial and professional settings, particularly for women navigating difficult times and systemic issues. Re-introducing humanity into the copy/paste world of patriarchal entrepreneurship is not an easy feat and one that is not taken lightly...but the tide is turning.Find Shulamit on LinkedIn and on her website to subscribe to her newsletter and follow her work in creating the balance in personal and professional life.Thank you for tuning in to Women Making Moves, please be sure to subscribe to and rate the show on your favorite platform, and follow along on Instagram and TikTok. Visit Amy at Unlock the Magic, and follow on LinkedIn, Instagram, and TikTok. Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE -- Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

"Mitzy" is just wrapping up a life-changing project, and she wants to know what's in store next. Jessica has some tough Neptunian news to deliver, as creating spaciousness is on the ticket. Tune in for more on Mitzy's once-in-a-lifetime transit!

“What deepens is the mind's surrender because the mind's whole job has been to never surrender.” Even in the midst of uncertain times, we can recognize that what is always at peace is, in truth, who we are. How is it possible for us to retreat for just a moment from our mental strategies rooted in survival to recognize what we are overlooking—the very spaciousness of being. Can you let go of what you're trying to get? Can you meet what you're trying to get rid of?     Learn more about Gangaji, her schedule of events, and monthly online program and media library.  This podcast is funded entirely by donations. You can support this podcast with your contribution here. 

In this episode, I'm joined by Sora Schilling, a certified life coach and mastermind mentor who's done something incredible—she's built her entire business strategy around masterminds, and the results speak for themselves. Sora guides visionary individuals ready to build businesses that are as sustainable as they are spacious, and what caught my attention is how she's managed to create soul-nourishing success without the typical hustle and burnout we're all too familiar with. We dive into the mastermind-first strategy that's gaining real traction as a sustainable business model.Sora shares how she made a decision that goes against conventional wisdom—instead of diversifying her offers, she simplified everything around masterminds, prioritising ease, balance and intention over exhaustion. We explore the core identity shifts that opened doors to opportunities she hadn't imagined and how stepping fully into her power attracted clients who are genuine doers, not just dreamers. Her approach proves the undeniable impact of a well-curated mastermind where everyone's potential gets uplifted together and results compound for everyone involved.This conversation covers Sora's refreshingly simple yet powerful strategy for building thriving mastermind communities based on trust, mutual respect and meaningful interactions between all members. We discuss her philosophy that growth isn't just about increasing revenue but about evolving within ourselves and inspiring clients to find their next level. Sora's mastermind-centric business model is proof of what's possible when you align strategy with heart, and she shares insights on how simplifying around such a powerful offer can change everything—not just for your bottom line, but for the impact you're able to create.Connect with Sora:Website: https://soraschilling.com/ Instagram: @devotedwayPodcast: Sacred Strategy Substack: https://devotedway.substack.com/ Connect with Ellie: Apply for the Scalable Freedom Mastermind hereFREE Private Podcast “Inside a 7-Figure Mastermind Business” hereWebsite:         https://www.ellieswift.com/Instagram:     @elliehswiftFacebook Group:     www.facebook.com/groups/shineonsocialellieswift/

What if the key to thriving, even during your busiest times, is creating space for yourself? In today's episode, theatre director Jess Edwards shares how she shifted from feeling constantly drained to directing multiple shows in just a few months, without burnout. Jess's journey offers a profound lesson on the power of boundaries, self-care, and creating spaciousness in demanding creative work.   Jess joins me to talk about how, as a member of the Powerful community, she transformed her relationship with work and emotional responsibility for others. For years, she believed exhaustion was the price of creative excellence. But by setting boundaries and redefining her approach, she achieved the seemingly impossible: balancing a full creative workload while feeling energised. Jess reveals how coaching, the importance of maintaining personal space, and a commitment to her wellbeing led to this dramatic shift.   Get full show notes, transcript, and more information here: https://maisiehill.com/238

Making DECISIONS, keeping commitments, SPACIOUSNESS, work less and create more, energetic embodiment, connections & relationships. The old Samantha is dead and the NEW NEXT LEVEL VERSION is here after this conference. *HOT GIRL MEET UP - August 1st, Friday, 4-6 pm in Asheville. Register here: ⁠https://samanthanivenscoaching.myflodesk.com/hotafclub⁠Get HOT AF

Just Jen here today popping into your feed to share 3 free resources with you that I hope can be a dose of encouragement and support in your business in this season.

Do you feel like a rubber band about to snap- low on capacity, time, and space to think? Are you constantly stuck in a mode of “doing” - trapped by your own productivity? Researcher and author Megan Reitz says that shifting into “spacious mode” could do wonders for your mental health, your relationships, and your work. She speaks with Morra about how our obsession with productivity might be crowding out creativity, insight, and connection. Plus, she'll share practical ways to slow down, get present, and pay attention.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

This talk was given by Ines Freedman on 2025.05.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8afPwEckoQM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Eckhart talks to a live audience about bringing meditation practice, inner spaciousness and what he calls presence, into our everyday lives.  However, he cautions against making meditation one more chore on our “To-Do” list. He says so often there is the underlying assumption that we must become good at meditation or succeed at it. That in itself can actually become a hindrance. The idea is not to do, but to be.