Podcasts about stuck in a rut

Many preppers who've been at this for 2-5 years find themselves facing an uncomfortable reality: despite having food storage, battery backups, and emergency supplies, they feel completely stuck in their preparedness journey. This "prepper void" is more common than most realize – it's that frustrating plateau where you know preparedness works, you've seen it pay off, but you're paralyzed about what comes next. The problem isn't your gear or your skills; it's that you've been programmed to believe homesteading or two years of food storage is the only "real" preparedness, leaving you feeling inadequate and directionless. In this essential episode, Todd Sepulveda addresses the critical transition that separates casual preppers from those who truly survive and thrive long-term. He breaks down the fundamental shift from "project mode" to "state of readiness" – a concept that will revolutionize how you approach preparedness sustainability. You'll discover the four pillars that prevent preparedness burnout, learn why the maintenance mindset is actually more valuable than constant acquisition, and understand how to build the community connections that make the difference between surviving alone and thriving together. This isn't about adding more gear to your closet; it's about mastering the psychology and systems that keep you prepared for life's real emergencies. True preparedness isn't a destination – it's a sustainable way of life that enhances rather than consumes your existence. These principles will help you navigate the inevitable plateaus in your preparedness journey and emerge stronger, more confident, and genuinely ready for whatever comes next. Visit the Episode Page on Ready Your Future. Of Interest Join the Tribe For more about Todd and RYF Join the Exclusive Email Group The Christian Prepper Podcast Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.

In this episode, Rob and Josh discuss the becoming creatively becalmed, the pressure of constantly producing new work, and the need to take a break from photography from time to time. They talk about the various ways they look at photography when things become stale, the ways in which they find renewed enthusiasm and inspiration, and becoming comfortable with taking a break from it all. The conversation takes some interesting philosophical detours, so join the two as they chat candidly about their recent creative droughts.About the Hosts:Rob Read has spent many years as a photography competition organiser; firstly as a founding director of, and primary organiser of Bird Photographer of the Year for the first five years of the competition, and more recently as founder, owner, and organiser of WildArt Photographer of the Year. Josh Galicki has been entering competitions for many years and has had significant success in many, including Bird Photographer of the Year. He is now part of the judging team for WildArt Photographer of the Year.Connect with the Podcast Instagram Account and Facebook Page using the following links:https://www.instagram.com/wildphotopodcast/https://www.facebook.com/profile.php?id=61570623586727Get in touch with us directly by sending an email to wildphotopodcast@gmail.comFind out more about your host's and view their work on their Instagram profiles:Rob - https://www.instagram.com/robreadphotos/Josh - https://www.instagram.com/galicki_photography/The WildArt Photographer of the Year competition website can be found here - https://www.wildartpoty.com/

Do you ever feel stuck in a rut or frustrated that you keep falling back into the same old patterns that aren't working? If so, this episode is for you. We often go through life on autopilot. We rely on routines that feel comfortable even when they aren't working for us. The good news is, you have the power to break free and the answer is as simple as DSD — "Do Something Different." Some of the things I talk about are: Why our brains love comfort zones — and how they keep us stuck The science behind psychological flexibility (and why it's so important) How small, intentional changes can rewire your brain How to apply DSD to your situation to create change The two biggest mistakes people make when trying to change — and how to avoid them Three simple steps to start practicing DSD today How to identify what's keeping you stuck and brainstorm creative solutions Mentally Strong App Get mental strength coaching via text — ⁠⁠Episode 238 Exercise⁠ ⁠ Get mental strength coaching via voice - Episode 238 Voice Exercise Subscribe to the app to unlock all the features — ⁠⁠MentallyStrong.Downpat.Ai⁠⁠ Connect with the Show Buy a copy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Amy's website — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Lola Blankets — Get 35% off your entire order at ⁠⁠Lolablankets.com⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. HoneyLove - Save 20% Off Honeylove by going to ⁠⁠⁠honeylove.com/STRONGER⁠⁠⁠ #honeylovepod BetterHelp — Give online therapy a try and get 10% off your first month at ⁠⁠⁠⁠⁠betterhelp.com/mentallystrong⁠⁠⁠⁠⁠ CocoaVia — Get 20% off with code Amy2025 at ⁠⁠⁠⁠⁠cocoavia.com⁠⁠⁠⁠⁠. OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ZocDoc — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Zocdoc.com/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find and instantly book a top-rated doctor today! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Life Kit — Listen to the ⁠⁠⁠Life Kit podcast⁠⁠⁠ from NPR. Learn more about your ad choices. Visit megaphone.fm/adchoices

MSA in 5 from Man Seeks Adventure Brad Fanshaw and Dave Marek have some great tips. EPISODE 110 Hear About: • A.I. Songs Killing Music • Are You Stuck • Naming Industrial Items VISIT US: www.ManSeeksAdventure.com FOLLOW US ON INSTAGRAM @manseeksadventure @Bradley_Fanshaw @davidwmarek

The gang announces some big changes about recording. Also we have questions on staing motivated for self care, getting out of a rut, and surviving a shared custody arrangement. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Are you stuck in a rut and can't seem to move forward—no matter how hard you try?You're not lazy. You're not broken. You're just stuck—and in today's episode of Personal Mastery, Jerry breaks down the 5 most powerful tools (grounded in neuroscience, psychology, and real-life coaching) that will help you move from stagnation into sustainable momentum.You'll learn:Why action leads to motivation, not the other way aroundHow to leverage behavioral activation to create a breakthroughThe role of identity and mindset in getting unstuckHow to design for dopamine and ignite motivation againHow to heal emotional blocks and rewire your system for clarity and energyHow reconnecting with purpose + play can make life feel meaningful againWhether you're burned out, emotionally overwhelmed, or just frozen in place—this episode will give you the clarity and strategy to move forward today.

Today's episode will change the way you speak to yourself—and what that inner dialogue creates in your life.If you've ever felt stuck, overwhelmed, or unsure about how to make lasting change, this conversation is for you. You're going to learn the surprising science behind self-talk and motivation—plus how to shift the language inside your mind so it starts working for you, not against you.Change can begin with one powerful shift: changing the conversation inside your head. And this episode breaks it all down.In this episode, you'll learn:What “change talk” and “sustain talk” actually are—and why they matter so muchThe #1 ratio that predicts whether you'll succeed in changing your lifeThe neuroscience behind how words create action (or self-sabotage)Four powerful strategies to shift your internal language starting todayHow to disarm shame, fear, and self-doubt using evidence-based mindset toolsWhat to do when your inner critic or others around you reinforce your stucknessSimple daily practices to rewire your brain for lasting transformationWhether you're trying to break an old pattern, start something new, or just feel better in your own skin, this episode gives you the roadmap—and the voice—you need.If you're serious about growth, listen until the end and take notes.Want help applying this? Schedule your free coaching strategy call at jerryhenderson.orgCHAPTERS00:00 – Welcome to Personal Mastery01:04 – The Most Overlooked Ratio That Predicts Change03:02 – What Is “Change Talk” vs. “Sustain Talk”?05:02 – The Science Behind Why Your Words Shape Your Life08:47 – Why Gratitude Can Sometimes Keep You Stuck10:55 – What the Research Says About Inner Dialogue12:52 – 4 Strategies to Shift From Sustain to Change Talk17:24 – Common Barriers: Shame, Identity, and External Noise21:10 – You Are Worthy of Trying Again22:53 – A Daily Practice to Rewire Your Self-Talk24:48 – Final Takeaway and Coaching InvitationI am grateful you are here,JerrySetup Your FREE Strategy Call:Schedule Call Website:www.jerryhenderson.org

Is it normal to "like" your own posts on social media? And Hannah is stuck in a rut in her marriage wondering how to get out of it in Group Therapy. Plus, a horrifying AI pic of us at sitcom moms, and a guy with a sign looking for a girlfriend on local street corners.

Free 7 Day Trial + 1 On 1 Coaching Call With Me:  https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis's book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/  

Join Paula's manager, Bonnie Burns, aka Captain Crinkle, Paula Poundstone and Adam Felber for Captain Crinkle's sage advice. This week's dilemmas: “My husband of 20 years won't even bring me a fork,” “I'm in love with my best friend,” and “Ah, well, good friends with terrible body odor.” If you're looking for our discernment regarding social situations, dilemmas and conundrums email us @dearcrinkle@gmail.com. Become part of the show.  We want to help improve your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stuck in a rut? You're not alone—but staying stuck isn't neutral. It's dangerous.In this episode of The Becoming Men Podcast, ⁠⁠⁠⁠⁠⁠Ray De La Nuez⁠⁠⁠⁠⁠⁠ unpacks 10 brutally honest reasons why you might be spinning your wheels—and more importantly, how to break out of you're rut starting today.If you're serious about becoming the man God created you to be, you can't afford to drift, delay, or live on autopilot. You were made to lead yourself well, to build, to fight for your calling, and to leave a lasting legacy.We'll tackle the real reasons behind the frustration—things like trusting your feelings over truth, having no systems, procrastination, poor discipline, and misplaced identity—and equip you with practical steps to reclaim momentum.Because here's the truth: Nothing changes if nothing changes.✅ Stop coasting.✅ Take ownership.✅ Build the life you were called to leadWant to meet with Ray One-on-One on a FREE coaching call? ⁠⁠⁠⁠⁠⁠⁠Click here to book our Zoom Call!⁠⁠⁠⁠⁠⁠⁠Check out ⁠⁠⁠⁠⁠⁠MasterMyPurpose.com⁠⁠⁠⁠⁠⁠ to reserve your spot for our new LIVE virtual course.This course will equip good men as they journey to live epic lives by helping them unearth their unique purposes and learn the skills, tools, and habits they need to become the purpose-driven men they were created to be.Make sure you connect with Ray on Instagram ⁠⁠⁠⁠⁠⁠@raydelanuez.⁠⁠⁠⁠⁠⁠Consider becoming a financial partner of this podcast. head over to ⁠⁠⁠⁠⁠⁠T⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠heBecomingMen.com/Partner⁠⁠⁠⁠⁠⁠.

In this episode of Integrative You Radio, Dr. Nicole Rivera dives into the concept of the Map of Consciousness, created by Dr. David Hawkins, and explores how our perceptions, shaped by past experiences, dictate our emotional states and outcomes. She shares personal stories, actionable insights, and raw truths about breaking free from old patterns, elevating consciousness, and mastering the art of living intentionally.   #ConsciousLiving #BreakFreeFromPatterns #ElevateYourMindset #MapOfConsciousness #PersonalGrowthJourney #EmpoweredLiving #SelfMastery #MindsetShift #LiveIntentionally #IntegrativeYouRadio   3 Key Takeaways: Perception Shapes Reality: Understand how your past experiences influence your present perceptions and how to break free from limiting beliefs to create a future aligned with your values. Navigating the Map of Consciousness: Learn how to identify your emotional state, elevate your consciousness, and leverage gratitude and groundedness to shift your outcomes. Mastering Fear and Empowerment: Discover how to confront your fears, build confidence in areas where you feel disempowered, and become a co-creator of your life.  Quotes:  "Your fantasy is creating your fucking nightmare. If you're only seeing one side of life, you're setting yourself up for disappointment." "You are not a victim of your circumstances—you're a co-creator. You have a choice, but no one said choosing differently is easy."   Find Integrative You Radio On: Website Youtube  Apple Spotify   2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.   Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole  We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding Got questions? You can call or text us at 732-810-1084.

Feeling tired, unmotivated, mentally/emotionally off, or like you're not fully you lately? You're not alone — and you're not broken. You're just out of balance. In this episode of Bossy Big Sis, Brandi shares 3 powerful steps to help you shift your mindset, reset your nervous system, and get your spirit back in alignment. These are the exact tools she uses to pull herself out of a rut — and they're rooted in both scripture and science. Whether you're overwhelmed by stress, stuck in negative thinking, or just feeling mentally/emotionally drained, this is your roadmap back to peace, clarity, and power. Connect and Join the Conversation: Which of these really hit home for you? Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!

Ecclesiastes 11:10As we age we become more cautious and risk getting stuck in a rut. Becoming content with a tedious lifestyle of fear bordering on boredom isn't living, it's existing. Where in the Scriptures do you find “Don't exert yourself?”

Most people quit right before they hit gold. Self-doubt and limiting beliefs can keep you from the success you deserve, but today, Dan Rochon dives into how to retrain your mindset, push through rejection, and take massive action—even when the results aren't immediate. Discover how top performers eliminate self-imposed barriers and stay motivated, plus hear real-world stories of persistence that will change the way you approach your business.What you'll learn on this episodeThe hidden reason why most people fail right before they're about to succeedHow to override limiting beliefs and build confidence even when you feel stuckA real-life example of pushing past 64 rejections to unlock massive opportunitiesThe self-coaching model that will change the way you see failure and successWhy "blind faith" in the right actions is the key to consistent and predictable incomeResources mentioned in this episodeCPI Community Membership – Get mentorship and support to push through limiting beliefs.No Broke Months Podcast – Daily sales and business growth strategies. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

This podcast was inspired by a recent athlete asking for help, and we think many of you can relate to the situation:  "I've been cycling for nearly 20 years (now 44). I have a stressful job, two kids, and over the past few years I've gain 15 pounds that I can't shake, despite training 10-15 hours in the summer and 6-8 in the winter. What do I do?" Symptoms like low energy, inability to sustain high heart rates, and lack of sweat could point to low energy availability (LEA). Even with calorie counting, your body might not be getting enough fuel to support both your workouts and daily life demands (job, kids, stress). This can lead to a suppressed metabolism and fatigue, making weight loss and performance harder. Weight gain can be age-related hormonal changes that occur in men in their 40's.  Namely a gradual decline in testosterone levels which can affect metabolism, muscle mass, fat distribution, and energy levels. This is sometimes referred to as andropause or age-related hormonal decline. Coaching Advice: The #1 thing you can do is to get tested: A simple blood test can check testosterone, thyroid, and other hormone levels. This will help rule out any medical issues. Then here's what we recommend to get out of the rut, get your mojo back to your training and lose that weight:  Nutrition First: Focus on fueling your workouts with carbs. Try eating a small carb-rich snack (e.g., a banana or toast with honey) before your morning rides. Post-ride, prioritize recovery with protein and carbs to replenish glycogen and repair muscles. Coach Andrew Giniat and Nutritionist Alex Winnicki recently recorded a podcast about how much carbohydrate you need to consume even if you are trying to lose weight. And why low carb diets are bad and will result in rut like this athlete.   The take home point and analogy is that you, as an athlete, are Ferrari and carbohydrates are your fuel (gas) . But the body does not work like a Ferrari in terms of going fast even as they tank empties.  Athletes do better when their tanks are kept at full as possible at all times. This includes before, during and after exercise. HRV and Recovery: Use your HRV data to monitor recovery. If it's consistently low, it might indicate overtraining or stress. Your 7 hours of sleep is solid, but stress and under-fueling can still take a toll. The CoachCat app has a free Whoop offer that will combine your sleep and HRV data with your training data to let you know if you are recovered or not.  Then when you are not ‘feeling it' you can ask for daily adjustments.  Start each morning with personalized recommendations based on your sleep and recovery.   This is so clutch for a masters athletes balancing life's daily demands: job, kids, stress. Training Adjustments: Consider dialing back intensity for a few weeks. Focus on Zone 2 rides to rebuild your aerobic base and avoid burnout. This aligns with your winter training history.   - Take your training to the next level by hiring Coach Justin: https://fascatcoaching.com/collections/coaches/products/justin-bowes -- Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4

Unlikely I will ever be a great writer or a Famoso musical pop star, so why bother? Yes, I do get some joy from the creative process itself, but the motivation to keep honing the craft? Well, I must admit that comes and goes. Psychologists even have a term for our familiar yet elusive sense of dissatisfaction: the hedonic treadmill.

Join my February Transformation Challenge: https://www.solin.stream/pernilla/program/2655/sessionsOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla

If you've been stuck in an endless cycle of tweaking, redesigning, and overanalyzing your UX resume, this episode is for you. Sarah breaks down why perfectionism keeps you from landing interviews, how to shift your mindset, and what you should focus on instead. She also shares why conflicting resume advice from too many sources slows you down and how Career Strategy Lab can help you streamline your job search with a clear, strategic approach.Plus, Sarah announces the 1-Week Resume Sprint happening February 10-14, 2025, where you'll create a recruiter-ready, ATS-optimized resume in just five days. Save 35% with the code RESUMELASTCALL. What You'll Learn in This Episode:✅ Why endlessly tweaking your resume is delaying your job search✅ The dangers of Frankensteining feedback from multiple sources✅ How to create a minimum viable resume and start applying now✅ The biggest resume myths that might be holding you back✅ Why clarity in your resume, LinkedIn, and portfolio is crucial for landing interviews✅ How Career Strategy Lab can help you build a job search strategy that worksJoin the 1-Week Resume Sprint (Feb 10-14, 2025):If you're ready to stop overthinking your resume and start getting interviews, join Sarah for a 5-day Resume Sprint inside Career Strategy Lab. You'll get step-by-step lessons, feedback, and expert guidance to create a recruiter-friendly resume that actually works.

[video available on spotify] hello and welcome back to advice session, a series on anything goes, where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today's topic is what to do when you're stuck in a rut. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Agents of Change, Part 1

Doors are open for The Pleasure Project Program! Click here to joinWant the list of questions to create your Bold Moves list? Email me at danaskoglund@gmail.com and I'll send it to you.In this inspiring episode, we explore the power of stepping outside your comfort zone to unlock growth, courage, and transformation. Dana shares compelling stories, including Sara Blakely's childhood lessons on embracing failure, Mel Robbins' 5-second rule for overcoming hesitation, and her own journey back into dance after a 20-year hiatus by performing in a burlesque show.You'll also hear a powerful client story about building the courage to have life-changing conversations and practical tips for identifying and pushing the edges of your comfort zone.By the end of this episode, you'll feel inspired to take bold, courageous actions in your own life and business. Whether it's having a vulnerable conversation, trying something new, or embracing failure as part of the process, this episode is your guide to living boldly.Key Takeaways:Why stepping out of your comfort zone is essential for growth.How small, courageous actions build confidence over time.Practical tools to manage fear and take the first bold step.Inspiring real-life stories to motivate your own transformation.Challenge: What bold action will you take this week? Share your experience with Dana and let her celebrate your bravery!Don't miss this episode packed with actionable insights and inspiration to help you step boldly into your best life.

You know should fill up a large portion of your meals with produce, but sometimes you just can't handle another salad, carrot stick or side of steamed broccoli! Melissa found herself in the same situation: “I know I need to be eating a lot of produce, but I'm in a rut of steamed broccoli and roasted Brussels sprouts! Cooked vegetables are just not a favorite of mine. Tasty recipes welcome!” If this sounds like you, you're in the right place! In this quick episode, I'll help you think out of the baby-carrot box, give you a little glimpse of what I pick up in the produce section each week, and leave you with a few new recipes to help you get out of your rut!

In this episode of The Tuning In Podcast, we're talking about breaking free from the "Groundhog Day" trap—where every day feels like a monotonous loop. We explore how to reclaim your spark and bring meaning back into the seemingly mundane. I'll guide you through practical steps like slowing down, scaling back, shifting your perspective, and trying something new. It's not about a complete life overhaul but finding joy, meaning, and vibrancy in the life you're already living. Plus, I share a glimpse of my exciting new office space and the lessons it's teaching me about creating environments that nurture us.This is for you if...You feel stuck in a monotonous loop and wonder, “Is this all there is?”Life feels flat, and you're craving deeper meaning and connection.You're ready to rediscover joy in the small moments and create a life that lights you up.Let's spark your light back to life—press play and tune in! ✨Mentioned in this Episode:Episode 33: Quarantine Diaries: How to Stop the Groundhog Day CycleEpisode 147: Navigating functional freeze, numbness and emotional overwhelmEpisode 156: Say Freeze -- Understanding why we shut down and how to recover from functional freezeBook: Hero on a Mission by Donald MillerBook: Enchantment -- Awakening Wonder in an Anxious Age by Katherine MaySend us a text

Do you feel like you are sociall stuck in a rut? You're not alone! Join Intern John, Shelby Sos, and Rose as we learn about a new study about how often we're in a social rut and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts 

In this episode, Molly and Fr. Michael discuss the very real experience of feeling stuck in a rut.

Kim Haar gives helpful information on what you can do when you're feeling "stuck in a rut."  Note:  Kim is a Licensed Professional Counselor & Licensed Marriage and Family Therapist.  Guest information:  www.thereshopehere.com  Our website:  www.oasisnetwork.org

Ever caught yourself saying, "That's just the way I am." We've all been there. Why do we grow content in our rut? Is it laziness, fear, or something deeper? And, what's the difference between being our authentic self and continuing to evolve and grow? We are talking all about changing it up and the ever growing realm of self improvement.

Have you ever just felt stuck in a rut? Like you're spinning your wheels and every day kinda feels… the same. Like you're going through the motions of life and just trying to get to the end of the day, week after week.   If you're feeling that now, I want you to know that you're not alone. And here's the good news: feeling stuck doesn't mean you're done. In fact, it might just be a sign that you're ready for something new, something meaningful, and something that aligns more with who you are and who you want to become. Tune in to learn how to identify if you're in a rut, how to reconnect with your vision and values to get unstuck, and my favorite exercise to get inspired and motivated again.  

Pastor Rick DeMichele

In this episode, we kick things off with the 'Same Ole Jets'—after acquiring Davante Adams, can they finally break the cycle and position themselves for playoff contention? We analyze Adams' debut and the Jets' disappointing 37-15 loss to the Steelers. Next, we assess NFL teams through the lens of 'Contender or Pretender' as we reach the seven-week mark of the season. Who has the edge, and which teams are fading from the playoff picture? Finally, we dive into our predictions for the highly anticipated clash between No. 8 LSU and No. 14 Texas A&M, breaking down who will take the win and why. Tune in for insights, analysis, and predictions!

Part 2 of our energy series where we focus on each dosha and what can help with their energy! Today is all about Kapha. What does low energy look with a kapha imbalance The unique approach to increasing energy for kapha Morning routine for kapha Nutrition for increasing energy in kaphas Watch on Youtube: My Ayurveda Morning Routine   Additional Resources:

From Rut To Renewal - Stuck In A Rut - Austin by Waypoint Community Church

Comfort Zone - Stuck In A Rut - Austin by Waypoint Community Church

If you're feeling like you're 'in a rut' while trying to balance a business, a 9-to-5 job, and family life then this episode is for you. I'm giving you five actionable steps to help you break free from this state of mind. I hope it serves you. Want more help and support starting your business? Join W2 Prison Break Nation Join W2 Prison Break Nation (Free)

Finances - Stuck In A Rut - Blair by Waypoint Community Church

Are you stuck in a rut? Then you need this. It's the number one thing that will create more satisfaction for you as a business owner.Don't miss as Diane talks about:The number one thing that will create more satisfaction for you as a business ownerWhat Diane has seen in her clients that causes them to feel stuck or blahA low point in Diane's life that had her looking to bring this thing more into her lifeHer personal experiences in creating fun challengesWhy creating a challenge for yourself is importantThe challenge of writing a book and what it can give youAn exciting opportunity for you that could create more satisfaction for youDon't miss the ROI strategy session with Diane when you join and become one of the Dynamic Women Leadership Secrets collaborative authors. This special offer ends on September 27th, 11:59PM PDT. Save your spot here: https://be-an-author.dynamicwomen.biz/Listen to the previous episode, “Hell Ya Energy”: https://dynamic-women.captivate.fm/episode/hell-ya-energy-with-diane-rolston-dw277Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/

Kids - Stuck In A Rut - Blair by Waypoint Community Church

Marriage - Stuck In A Rut - Blair by Waypoint Community Church

In this episode of More Than Roommates, Ann Daly joins Derek and Scott as we discuss what to do when you're stuck and struggling in your marriage. Even if you're not stuck today, there are seasons of marriage when we all find ourselves stuck and just going through the motions. This would be a great episode to share with a friend who's stuck in their marriage.Scriptures:Matthew 7:3-5Romans 12:181 Corinthians 13:4-7Proverbs 18:2Gal 6:9Resources:Book - The Freedom of Self Forgetfulness – by Timothy KellerMarriage Ministry and Resources - reengageRecovery Ministry and Resources – regeneration recoveryPodcast – More Than Roommates, Episode 57 – What To Do When You're StuckQuestions to Discuss:1. Icebreaker - When's the last time you were stuck in really bad weather?2. When's the last time you and your spouse were stuck in your marriage?3. What do you do when you're stuck and think there's no way out?

In this episode we...discuss the path forward in ministry when you're serving under compulsion.Do you feel stuck in a rut for any number of reasons?Pushback in the churchLack of zealNothing seems to be changing in your congregationWhat should our response be?RepentanceRomans 12:9-11CONTACT Call and leave a message at (570) 724-3741 Email: ruralpastorstalk@gmail.com Website: http://ruralpastorstalk.buzzsprout.com/ SOCIAL MEDIA Facebook: https://www.facebook.com/groups/ruralpastors Twitter: @ruralpastorsLISTEN Itunes Spotify

Today, you'll hear how I almost went bankrupt twice and how I managed to flip the script and make millions. I'll share the steps to staying focused and taking over the game of life. We're also talking about the huge success of our recent DM event in Nashville, where we raised over $756,000 for charity! If you're looking for some straightforward advice to up your business game and hit those big goals, this episode is for you.  Show highlights include:  - The secret to success [01:22] - How to overcome feeling overwhelmed and frustrated with your business  [05:08] - What do you really want?  [06:34] - It's all about playing big in the right game  [08:25] - The secret sauce to unlocking wealth  [14:46] - What assets do you have?  [21:29] - The key to your success: Solving other people's problems  [26:28] - What are your stressors?  [32:26] - Are you up for the hard stuff that must be done?  [38:11] - Time to connect with your Top 100  [46:21] To get my free newsletter go to, www.markevansdm.com/10million Make a donation to Operation Underground Railroad and help save children from sex trafficking by going to https://my.ourrescue.org/deal. If you make a donation, shoot me a message on Instagram at @MarkEvansDM and say “operation underground railroad,” and I'll send you a cool gift.  Did you enjoy this episode? Let me know by leaving a 5-star review. Then send me a DM on Instagram @MarkEvansDM letting me know you left a 5-star review and I might send you a pretty cool gift.  If you want exclusive content and the first chance to grab my new book Magicians vs Mules when it releases, head over to https://markevansdm.com/ and sign up for updates.  For cool gifts, gear, and a chance to enter a giveaway I'm having, head over to https://magicianvsmule.com/ and enter your email address. 

This summer has been off to a rocky start for me and if you are mom with kids at home for the summer you may relate! I have been feeling like I am in a rut with my productivity and even my healthy habits and I am ready to start getting back to my routines. Today I share my 6 steps to getting myself out of my rut and back to motivation. This is what I have done in the past and what I have learned from my teachers and coaches and if you can relate then I hope this helps you too! Here is the podcasts I mention in this episode:Morning Routine Episode Intuitive Eating and MovementBook: Atomic Habits If you resonate with this at all send me a message! I would love to hear from you on IG @simplyjessskincare or email @ Jess@learningtoglow.com Stay tuned I will be sharing updates and will of course share what is working! Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code PODCAST Shop Now! Email Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

In this episode I talk about how I have been feeling in a rut. I also give advice about getting out of it. GET YOUR MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://www.unbreakablelatina.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠      AMAZON STOREFRONT | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/influencer-e46be756⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠      TIKTOK | ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@unbreakablelatina ⁠⁠⁠⁠⁠⁠     INSTAGRAM | ⁠⁠⁠⁠⁠⁠https://www.instagram.com/unbreakablelatina⁠⁠⁠⁠⁠⁠       TWITTER |⁠⁠⁠⁠⁠⁠https://twitter.com/latinapodcast ⁠⁠⁠⁠⁠⁠       YOUTUBE| ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@unbreakablelatina⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support

Stuck in a rut, thinking about the past? Elizabeth emphasizes practical steps and coping strategies on how to climb out of seasons of discontent and difficulty. Show Notes and Resources Connect with Elizabeth Woodson and catch more of her thoughts at her website and podcast, Marked. And grab Elizabeth Woodson's book Embrace Your Life in our shop! Or we'll send it at no cost to you with a donation of any size this week, as our way of saying a huge "Thank you!" for partnering with us toward stronger families around the world. Intrigued by today's episode? Think deeper about Feeling Stuck in our FamilyLife episode, How to Be "All There" in your Marriage. Want to hear more episodes by Elizabeth Woodson, listen here! Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network