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Today's episode will change the way you speak to yourself—and what that inner dialogue creates in your life.If you've ever felt stuck, overwhelmed, or unsure about how to make lasting change, this conversation is for you. You're going to learn the surprising science behind self-talk and motivation—plus how to shift the language inside your mind so it starts working for you, not against you.Change can begin with one powerful shift: changing the conversation inside your head. And this episode breaks it all down.In this episode, you'll learn:What “change talk” and “sustain talk” actually are—and why they matter so muchThe #1 ratio that predicts whether you'll succeed in changing your lifeThe neuroscience behind how words create action (or self-sabotage)Four powerful strategies to shift your internal language starting todayHow to disarm shame, fear, and self-doubt using evidence-based mindset toolsWhat to do when your inner critic or others around you reinforce your stucknessSimple daily practices to rewire your brain for lasting transformationWhether you're trying to break an old pattern, start something new, or just feel better in your own skin, this episode gives you the roadmap—and the voice—you need.If you're serious about growth, listen until the end and take notes.Want help applying this? Schedule your free coaching strategy call at jerryhenderson.orgCHAPTERS00:00 – Welcome to Personal Mastery01:04 – The Most Overlooked Ratio That Predicts Change03:02 – What Is “Change Talk” vs. “Sustain Talk”?05:02 – The Science Behind Why Your Words Shape Your Life08:47 – Why Gratitude Can Sometimes Keep You Stuck10:55 – What the Research Says About Inner Dialogue12:52 – 4 Strategies to Shift From Sustain to Change Talk17:24 – Common Barriers: Shame, Identity, and External Noise21:10 – You Are Worthy of Trying Again22:53 – A Daily Practice to Rewire Your Self-Talk24:48 – Final Takeaway and Coaching InvitationI am grateful you are here,JerrySetup Your FREE Strategy Call:Schedule Call Website:www.jerryhenderson.org
Free 7 Day Trial + 1 On 1 Coaching Call With Me: https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis's book: https://www.amazon.com/dp/1763651045Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/Check out my socials for more content:Instagram: https://www.instagram.com/lewishuckstep/ Youtube: https://www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg Facebook: https://www.facebook.com/Lewishuckstepp LinkedIn: https://www.linkedin.com/in/lewis-huckstep-20a17528b/
Join Paula's manager, Bonnie Burns, aka Captain Crinkle, Paula Poundstone and Adam Felber for Captain Crinkle's sage advice. This week's dilemmas: “My husband of 20 years won't even bring me a fork,” “I'm in love with my best friend,” and “Ah, well, good friends with terrible body odor.” If you're looking for our discernment regarding social situations, dilemmas and conundrums email us @dearcrinkle@gmail.com. Become part of the show. We want to help improve your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stuck in a rut? You're not alone—but staying stuck isn't neutral. It's dangerous.In this episode of The Becoming Men Podcast, Ray De La Nuez unpacks 10 brutally honest reasons why you might be spinning your wheels—and more importantly, how to break out of you're rut starting today.If you're serious about becoming the man God created you to be, you can't afford to drift, delay, or live on autopilot. You were made to lead yourself well, to build, to fight for your calling, and to leave a lasting legacy.We'll tackle the real reasons behind the frustration—things like trusting your feelings over truth, having no systems, procrastination, poor discipline, and misplaced identity—and equip you with practical steps to reclaim momentum.Because here's the truth: Nothing changes if nothing changes.✅ Stop coasting.✅ Take ownership.✅ Build the life you were called to leadWant to meet with Ray One-on-One on a FREE coaching call? Click here to book our Zoom Call!Check out MasterMyPurpose.com to reserve your spot for our new LIVE virtual course.This course will equip good men as they journey to live epic lives by helping them unearth their unique purposes and learn the skills, tools, and habits they need to become the purpose-driven men they were created to be.Make sure you connect with Ray on Instagram @raydelanuez.Consider becoming a financial partner of this podcast. head over to TheBecomingMen.com/Partner.
In this episode of Integrative You Radio, Dr. Nicole Rivera dives into the concept of the Map of Consciousness, created by Dr. David Hawkins, and explores how our perceptions, shaped by past experiences, dictate our emotional states and outcomes. She shares personal stories, actionable insights, and raw truths about breaking free from old patterns, elevating consciousness, and mastering the art of living intentionally. #ConsciousLiving #BreakFreeFromPatterns #ElevateYourMindset #MapOfConsciousness #PersonalGrowthJourney #EmpoweredLiving #SelfMastery #MindsetShift #LiveIntentionally #IntegrativeYouRadio 3 Key Takeaways: Perception Shapes Reality: Understand how your past experiences influence your present perceptions and how to break free from limiting beliefs to create a future aligned with your values. Navigating the Map of Consciousness: Learn how to identify your emotional state, elevate your consciousness, and leverage gratitude and groundedness to shift your outcomes. Mastering Fear and Empowerment: Discover how to confront your fears, build confidence in areas where you feel disempowered, and become a co-creator of your life. Quotes: "Your fantasy is creating your fucking nightmare. If you're only seeing one side of life, you're setting yourself up for disappointment." "You are not a victim of your circumstances—you're a co-creator. You have a choice, but no one said choosing differently is easy." Find Integrative You Radio On: Website Youtube Apple Spotify 2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation. Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Book a Consult [yes, it's free] with our Concierge Coordinator & Dr. Nicole We are fanatical about relationships. Working on your health, your mind, and essentially your life is the best thing you can do for yourself [and the people you love]. This is why we want to get to know you and make sure we are aligned so we can build a relationship rooted in trust and partnership for growth. If anything, you can at least use this call for clarity on your best move even if that is not working with us. We are here to provide value in this world, so just book the call: https://www.integrativeyou.health/onboarding Got questions? You can call or text us at 732-810-1084.
Feeling tired, unmotivated, mentally/emotionally off, or like you're not fully you lately? You're not alone — and you're not broken. You're just out of balance. In this episode of Bossy Big Sis, Brandi shares 3 powerful steps to help you shift your mindset, reset your nervous system, and get your spirit back in alignment. These are the exact tools she uses to pull herself out of a rut — and they're rooted in both scripture and science. Whether you're overwhelmed by stress, stuck in negative thinking, or just feeling mentally/emotionally drained, this is your roadmap back to peace, clarity, and power. Connect and Join the Conversation: Which of these really hit home for you? Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!
Ecclesiastes 11:10As we age we become more cautious and risk getting stuck in a rut. Becoming content with a tedious lifestyle of fear bordering on boredom isn't living, it's existing. Where in the Scriptures do you find “Don't exert yourself?”
Most people quit right before they hit gold. Self-doubt and limiting beliefs can keep you from the success you deserve, but today, Dan Rochon dives into how to retrain your mindset, push through rejection, and take massive action—even when the results aren't immediate. Discover how top performers eliminate self-imposed barriers and stay motivated, plus hear real-world stories of persistence that will change the way you approach your business.What you'll learn on this episodeThe hidden reason why most people fail right before they're about to succeedHow to override limiting beliefs and build confidence even when you feel stuckA real-life example of pushing past 64 rejections to unlock massive opportunitiesThe self-coaching model that will change the way you see failure and successWhy "blind faith" in the right actions is the key to consistent and predictable incomeResources mentioned in this episodeCPI Community Membership – Get mentorship and support to push through limiting beliefs.No Broke Months Podcast – Daily sales and business growth strategies. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon
This podcast was inspired by a recent athlete asking for help, and we think many of you can relate to the situation: "I've been cycling for nearly 20 years (now 44). I have a stressful job, two kids, and over the past few years I've gain 15 pounds that I can't shake, despite training 10-15 hours in the summer and 6-8 in the winter. What do I do?" Symptoms like low energy, inability to sustain high heart rates, and lack of sweat could point to low energy availability (LEA). Even with calorie counting, your body might not be getting enough fuel to support both your workouts and daily life demands (job, kids, stress). This can lead to a suppressed metabolism and fatigue, making weight loss and performance harder. Weight gain can be age-related hormonal changes that occur in men in their 40's. Namely a gradual decline in testosterone levels which can affect metabolism, muscle mass, fat distribution, and energy levels. This is sometimes referred to as andropause or age-related hormonal decline. Coaching Advice: The #1 thing you can do is to get tested: A simple blood test can check testosterone, thyroid, and other hormone levels. This will help rule out any medical issues. Then here's what we recommend to get out of the rut, get your mojo back to your training and lose that weight: Nutrition First: Focus on fueling your workouts with carbs. Try eating a small carb-rich snack (e.g., a banana or toast with honey) before your morning rides. Post-ride, prioritize recovery with protein and carbs to replenish glycogen and repair muscles. Coach Andrew Giniat and Nutritionist Alex Winnicki recently recorded a podcast about how much carbohydrate you need to consume even if you are trying to lose weight. And why low carb diets are bad and will result in rut like this athlete. The take home point and analogy is that you, as an athlete, are Ferrari and carbohydrates are your fuel (gas) . But the body does not work like a Ferrari in terms of going fast even as they tank empties. Athletes do better when their tanks are kept at full as possible at all times. This includes before, during and after exercise. HRV and Recovery: Use your HRV data to monitor recovery. If it's consistently low, it might indicate overtraining or stress. Your 7 hours of sleep is solid, but stress and under-fueling can still take a toll. The CoachCat app has a free Whoop offer that will combine your sleep and HRV data with your training data to let you know if you are recovered or not. Then when you are not ‘feeling it' you can ask for daily adjustments. Start each morning with personalized recommendations based on your sleep and recovery. This is so clutch for a masters athletes balancing life's daily demands: job, kids, stress. Training Adjustments: Consider dialing back intensity for a few weeks. Focus on Zone 2 rides to rebuild your aerobic base and avoid burnout. This aligns with your winter training history. - Take your training to the next level by hiring Coach Justin: https://fascatcoaching.com/collections/coaches/products/justin-bowes -- Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4
Unlikely I will ever be a great writer or a Famoso musical pop star, so why bother? Yes, I do get some joy from the creative process itself, but the motivation to keep honing the craft? Well, I must admit that comes and goes. Psychologists even have a term for our familiar yet elusive sense of dissatisfaction: the hedonic treadmill.
Join my February Transformation Challenge: https://www.solin.stream/pernilla/program/2655/sessionsOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
If you've been stuck in an endless cycle of tweaking, redesigning, and overanalyzing your UX resume, this episode is for you. Sarah breaks down why perfectionism keeps you from landing interviews, how to shift your mindset, and what you should focus on instead. She also shares why conflicting resume advice from too many sources slows you down and how Career Strategy Lab can help you streamline your job search with a clear, strategic approach.Plus, Sarah announces the 1-Week Resume Sprint happening February 10-14, 2025, where you'll create a recruiter-ready, ATS-optimized resume in just five days. Save 35% with the code RESUMELASTCALL. What You'll Learn in This Episode:✅ Why endlessly tweaking your resume is delaying your job search✅ The dangers of Frankensteining feedback from multiple sources✅ How to create a minimum viable resume and start applying now✅ The biggest resume myths that might be holding you back✅ Why clarity in your resume, LinkedIn, and portfolio is crucial for landing interviews✅ How Career Strategy Lab can help you build a job search strategy that worksJoin the 1-Week Resume Sprint (Feb 10-14, 2025):If you're ready to stop overthinking your resume and start getting interviews, join Sarah for a 5-day Resume Sprint inside Career Strategy Lab. You'll get step-by-step lessons, feedback, and expert guidance to create a recruiter-friendly resume that actually works.
[video available on spotify] hello and welcome back to advice session, a series on anything goes, where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today's topic is what to do when you're stuck in a rut. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Doors are open for The Pleasure Project Program! Click here to joinWant the list of questions to create your Bold Moves list? Email me at danaskoglund@gmail.com and I'll send it to you.In this inspiring episode, we explore the power of stepping outside your comfort zone to unlock growth, courage, and transformation. Dana shares compelling stories, including Sara Blakely's childhood lessons on embracing failure, Mel Robbins' 5-second rule for overcoming hesitation, and her own journey back into dance after a 20-year hiatus by performing in a burlesque show.You'll also hear a powerful client story about building the courage to have life-changing conversations and practical tips for identifying and pushing the edges of your comfort zone.By the end of this episode, you'll feel inspired to take bold, courageous actions in your own life and business. Whether it's having a vulnerable conversation, trying something new, or embracing failure as part of the process, this episode is your guide to living boldly.Key Takeaways:Why stepping out of your comfort zone is essential for growth.How small, courageous actions build confidence over time.Practical tools to manage fear and take the first bold step.Inspiring real-life stories to motivate your own transformation.Challenge: What bold action will you take this week? Share your experience with Dana and let her celebrate your bravery!Don't miss this episode packed with actionable insights and inspiration to help you step boldly into your best life.
You know should fill up a large portion of your meals with produce, but sometimes you just can't handle another salad, carrot stick or side of steamed broccoli! Melissa found herself in the same situation: “I know I need to be eating a lot of produce, but I'm in a rut of steamed broccoli and roasted Brussels sprouts! Cooked vegetables are just not a favorite of mine. Tasty recipes welcome!” If this sounds like you, you're in the right place! In this quick episode, I'll help you think out of the baby-carrot box, give you a little glimpse of what I pick up in the produce section each week, and leave you with a few new recipes to help you get out of your rut!
In this episode of The Tuning In Podcast, we're talking about breaking free from the "Groundhog Day" trap—where every day feels like a monotonous loop. We explore how to reclaim your spark and bring meaning back into the seemingly mundane. I'll guide you through practical steps like slowing down, scaling back, shifting your perspective, and trying something new. It's not about a complete life overhaul but finding joy, meaning, and vibrancy in the life you're already living. Plus, I share a glimpse of my exciting new office space and the lessons it's teaching me about creating environments that nurture us.This is for you if...You feel stuck in a monotonous loop and wonder, “Is this all there is?”Life feels flat, and you're craving deeper meaning and connection.You're ready to rediscover joy in the small moments and create a life that lights you up.Let's spark your light back to life—press play and tune in! ✨Mentioned in this Episode:Episode 33: Quarantine Diaries: How to Stop the Groundhog Day CycleEpisode 147: Navigating functional freeze, numbness and emotional overwhelmEpisode 156: Say Freeze -- Understanding why we shut down and how to recover from functional freezeBook: Hero on a Mission by Donald MillerBook: Enchantment -- Awakening Wonder in an Anxious Age by Katherine MaySend us a text
Do you feel like you are sociall stuck in a rut? You're not alone! Join Intern John, Shelby Sos, and Rose as we learn about a new study about how often we're in a social rut and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts
In this episode, Molly and Fr. Michael discuss the very real experience of feeling stuck in a rut.
Kim Haar gives helpful information on what you can do when you're feeling "stuck in a rut." Note: Kim is a Licensed Professional Counselor & Licensed Marriage and Family Therapist. Guest information: www.thereshopehere.com Our website: www.oasisnetwork.org
Ever caught yourself saying, "That's just the way I am." We've all been there. Why do we grow content in our rut? Is it laziness, fear, or something deeper? And, what's the difference between being our authentic self and continuing to evolve and grow? We are talking all about changing it up and the ever growing realm of self improvement.
Have you ever just felt stuck in a rut? Like you're spinning your wheels and every day kinda feels… the same. Like you're going through the motions of life and just trying to get to the end of the day, week after week. If you're feeling that now, I want you to know that you're not alone. And here's the good news: feeling stuck doesn't mean you're done. In fact, it might just be a sign that you're ready for something new, something meaningful, and something that aligns more with who you are and who you want to become. Tune in to learn how to identify if you're in a rut, how to reconnect with your vision and values to get unstuck, and my favorite exercise to get inspired and motivated again.
Pastor Rick DeMichele
In this episode, we kick things off with the 'Same Ole Jets'—after acquiring Davante Adams, can they finally break the cycle and position themselves for playoff contention? We analyze Adams' debut and the Jets' disappointing 37-15 loss to the Steelers. Next, we assess NFL teams through the lens of 'Contender or Pretender' as we reach the seven-week mark of the season. Who has the edge, and which teams are fading from the playoff picture? Finally, we dive into our predictions for the highly anticipated clash between No. 8 LSU and No. 14 Texas A&M, breaking down who will take the win and why. Tune in for insights, analysis, and predictions!
Part 2 of our energy series where we focus on each dosha and what can help with their energy! Today is all about Kapha. What does low energy look with a kapha imbalance The unique approach to increasing energy for kapha Morning routine for kapha Nutrition for increasing energy in kaphas Watch on Youtube: My Ayurveda Morning Routine Additional Resources:
From Rut To Renewal - Stuck In A Rut - Austin by Waypoint Community Church
Comfort Zone - Stuck In A Rut - Austin by Waypoint Community Church
If you're feeling like you're 'in a rut' while trying to balance a business, a 9-to-5 job, and family life then this episode is for you. I'm giving you five actionable steps to help you break free from this state of mind. I hope it serves you. Want more help and support starting your business? Join W2 Prison Break Nation Join W2 Prison Break Nation (Free)
Finances - Stuck In A Rut - Blair by Waypoint Community Church
Are you stuck in a rut? Then you need this. It's the number one thing that will create more satisfaction for you as a business owner.Don't miss as Diane talks about:The number one thing that will create more satisfaction for you as a business ownerWhat Diane has seen in her clients that causes them to feel stuck or blahA low point in Diane's life that had her looking to bring this thing more into her lifeHer personal experiences in creating fun challengesWhy creating a challenge for yourself is importantThe challenge of writing a book and what it can give youAn exciting opportunity for you that could create more satisfaction for youDon't miss the ROI strategy session with Diane when you join and become one of the Dynamic Women Leadership Secrets collaborative authors. This special offer ends on September 27th, 11:59PM PDT. Save your spot here: https://be-an-author.dynamicwomen.biz/Listen to the previous episode, “Hell Ya Energy”: https://dynamic-women.captivate.fm/episode/hell-ya-energy-with-diane-rolston-dw277Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here: https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/
Kids - Stuck In A Rut - Blair by Waypoint Community Church
In this week's episode, we discuss the two recent losses to Charlotte and Omaha with our thoughts about our play, the officiating, and more. We also discuss the remaining run of games, college soccer, and our all-time favorite Triumph XIs.
Marriage - Stuck In A Rut - Blair by Waypoint Community Church
IN THIS EPISODE: Want more reach, engagement and followers for your LinkedIn company page? If your page isn't feeling the love, we share how to get it back on track plus three examples of company pages that are feeling the LinkedIn Love. OUR BOOK: The LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth, is available on Amazon in Kindle, paperback, and hardcover editions: https://mybook.to/The_LinkedIn_Branding_Book (Plus bonus Brand Squared Workbook, 50-page actionable bonus with your book purchase.) THE BACKSTORY: Michelle B. Griffin and Michelle J. Raymond met on LinkedIn™️ through the power of commenting in December 2020. Together, they have supported each other with complimentary yet different strengths to rise up and stand out on LinkedIn™️ with their personal and business branding businesses. Both quickly realized that the “Power of Two” as #MichelleSquared was a force for good that would propel success more than what was possible on their own. Learn and sign up as a member at https://MichelleSquared.com Follow The LinkedIn Branding Community Page for exclusive news, updates, and announcements. ABOUT US: Michelle B. Griffin is an international personal branding & PR strategist, speaker and author who has devoted her career to connecting people, growing communities, and building brands. As the founder of Standout Women, Michelle teaches female experts and entrepreneurs to position, brand and publicize their brilliance into thought leadership for next-level opportunities, profit and impact. She is a public speaker, podcast guest, and host of Standout Women℠ LIVE show and a top-ranked personal branding podcast by Feedspot. LinkedIn: https://www.linkedin.com/in/michellebgriffin/ Website: https://michellebgriffin.com Join Michelle's free LinkedIn Personal Branding Community, The P.Y.O.T.Community Michelle J. Raymond is a globally recognized LinkedIn™️ Company Pages and Business Growth Strategist expert. Through her company, B2B Growth Co, she shares her 15+ years of sales and almost 10 years of B2B social selling on LinkedIn™️ experience to help small business owners stand out and attract opportunities to grow their businesses. LinkedIn: https://www.linkedin.com/in/michellejraymond/ Website: https://b2bgrowthco.com/ For more tips, subscribe to Michelle's YouTube Channel: https://www.youtube.com/@MichelleJRaymond SUBMIT YOUR QUESTION Do you have a question for us to answer? We love sharing, supporting, and shouting you out. Simply DM both Michelles and submit your question for a future episode. LINKS Hootsuite Company Page Duolingo Company Page New Zealand Police Company Page TRANSCRIPT The episode transcript is available to read here.
In this episode of More Than Roommates, Ann Daly joins Derek and Scott as we discuss what to do when you're stuck and struggling in your marriage. Even if you're not stuck today, there are seasons of marriage when we all find ourselves stuck and just going through the motions. This would be a great episode to share with a friend who's stuck in their marriage.Scriptures:Matthew 7:3-5Romans 12:181 Corinthians 13:4-7Proverbs 18:2Gal 6:9Resources:Book - The Freedom of Self Forgetfulness – by Timothy KellerMarriage Ministry and Resources - reengageRecovery Ministry and Resources – regeneration recoveryPodcast – More Than Roommates, Episode 57 – What To Do When You're StuckQuestions to Discuss:1. Icebreaker - When's the last time you were stuck in really bad weather?2. When's the last time you and your spouse were stuck in your marriage?3. What do you do when you're stuck and think there's no way out?
In this episode we...discuss the path forward in ministry when you're serving under compulsion.Do you feel stuck in a rut for any number of reasons?Pushback in the churchLack of zealNothing seems to be changing in your congregationWhat should our response be?RepentanceRomans 12:9-11CONTACT Call and leave a message at (570) 724-3741 Email: ruralpastorstalk@gmail.com Website: http://ruralpastorstalk.buzzsprout.com/ SOCIAL MEDIA Facebook: https://www.facebook.com/groups/ruralpastors Twitter: @ruralpastorsLISTEN Itunes Spotify
Today, you'll hear how I almost went bankrupt twice and how I managed to flip the script and make millions. I'll share the steps to staying focused and taking over the game of life. We're also talking about the huge success of our recent DM event in Nashville, where we raised over $756,000 for charity! If you're looking for some straightforward advice to up your business game and hit those big goals, this episode is for you. Show highlights include: - The secret to success [01:22] - How to overcome feeling overwhelmed and frustrated with your business [05:08] - What do you really want? [06:34] - It's all about playing big in the right game [08:25] - The secret sauce to unlocking wealth [14:46] - What assets do you have? [21:29] - The key to your success: Solving other people's problems [26:28] - What are your stressors? [32:26] - Are you up for the hard stuff that must be done? [38:11] - Time to connect with your Top 100 [46:21] To get my free newsletter go to, www.markevansdm.com/10million Make a donation to Operation Underground Railroad and help save children from sex trafficking by going to https://my.ourrescue.org/deal. If you make a donation, shoot me a message on Instagram at @MarkEvansDM and say “operation underground railroad,” and I'll send you a cool gift. Did you enjoy this episode? Let me know by leaving a 5-star review. Then send me a DM on Instagram @MarkEvansDM letting me know you left a 5-star review and I might send you a pretty cool gift. If you want exclusive content and the first chance to grab my new book Magicians vs Mules when it releases, head over to https://markevansdm.com/ and sign up for updates. For cool gifts, gear, and a chance to enter a giveaway I'm having, head over to https://magicianvsmule.com/ and enter your email address.
Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
This summer has been off to a rocky start for me and if you are mom with kids at home for the summer you may relate! I have been feeling like I am in a rut with my productivity and even my healthy habits and I am ready to start getting back to my routines. Today I share my 6 steps to getting myself out of my rut and back to motivation. This is what I have done in the past and what I have learned from my teachers and coaches and if you can relate then I hope this helps you too! Here is the podcasts I mention in this episode:Morning Routine Episode Intuitive Eating and MovementBook: Atomic Habits If you resonate with this at all send me a message! I would love to hear from you on IG @simplyjessskincare or email @ Jess@learningtoglow.com Stay tuned I will be sharing updates and will of course share what is working! Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code PODCAST Shop Now! Email Us! jess@learningtoglow.comFollow us! Instagram Tik Tok
Today we are having a light conversation on simple tips I've learned and imlemented that eliminate decision fatigue I also talk about how I got out of a rut and a bit about my week! I hope you enjoy!EmailVeronicacampospodcast@gmail.comInstagram https://www.instagram.com/realtor_veronicaramos/ Youtube https://www.youtube.com/channel/UCSkn6HVpzkDORG9m8lKLNeg
Hi beautiful! Are you stuck in a rut or standstill, unsure how to move in the direction God has for you? Do you wish so badly that you could finally heal and become this better version of yourself? Do you feel like you've lost yourself since your last relationship and don't know how to out of the funk you're in? Today is all about setting new intentions for this fresh, new month ahead! I share how you can take control of your narrative ASAP, so you become the hero of your own story (in addition to Jesus of course). It's time to leave the limiting beliefs, negative self-talk, and toxic habits behind. You can decide to change your life TODAY with this simple 3 step method to set your 'healed girl' intentions for the month. Love you oh so much! Dani JOIN THE LIVE FB WORKSHOP HERE: http://bit.ly/healtoxicrelationshipsgroup
In this episode I talk about how I have been feeling in a rut. I also give advice about getting out of it. GET YOUR MERCH: https://www.unbreakablelatina.com AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756 TIKTOK | https://www.tiktok.com/@unbreakablelatina INSTAGRAM | https://www.instagram.com/unbreakablelatina TWITTER |https://twitter.com/latinapodcast YOUTUBE| https://www.youtube.com/@unbreakablelatina --- Support this podcast: https://podcasters.spotify.com/pod/show/unbreakablelatina/support
In this episode of Ask Kadi: The Voice of Reason, we're tackling the topic of stagnation. Have you ever felt like you're stuck in the same place, unable to move forward in life? Whether it's in your career, relationships, or personal development, stagnation can leave you feeling frustrated and unmotivated. Join host Kadi C as she explores the causes of stagnation and shares practical tips for breaking free from its grip. From setting clear goals to stepping out of your comfort zone, Kadi offers insights and advice to help you navigate through stagnant periods and reignite your passion for life.
In this new episode, I chat with Mike Koenigs, an entrepreneur, author, speaker, and influential online personality. We start the episode by discussing the concept of reinvention and pondering whether our life's purpose is fixed or evolves. As the conversation progresses, we explore the importance of self-acceptance and being comfortable with our true selves as a catalyst for personal growth and evolution. Towards the end of the episode, we explore the concept of the hero's journey and Mike reminds us that we don't have to have the worst life to be able to make a profound change. I hope you enjoy this episode, and motivates you to discover how to reinvent yourself if you feel stuck. Check Out More of Mike's Content Here
Stuck in a rut, thinking about the past? Elizabeth emphasizes practical steps and coping strategies on how to climb out of seasons of discontent and difficulty. Show Notes and Resources Connect with Elizabeth Woodson and catch more of her thoughts at her website and podcast, Marked. And grab Elizabeth Woodson's book Embrace Your Life in our shop! Or we'll send it at no cost to you with a donation of any size this week, as our way of saying a huge "Thank you!" for partnering with us toward stronger families around the world. Intrigued by today's episode? Think deeper about Feeling Stuck in our FamilyLife episode, How to Be "All There" in your Marriage. Want to hear more episodes by Elizabeth Woodson, listen here! Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network
Welcome back; it's our favorite time of the week; it's HUMP DAY Q&A TIME! Today's question: My spouse and I have different interests and were falling into a rut with our date nights. What can we do to make it fun for us both again? --- Order your copy of Married Into The Family Today: https://store.xomarriage.com/products/married-into-the-family For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices