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In the gripping saga of World War II, the Philippines became a pivotal battleground during the Japanese invasion in 1941. General Douglas MacArthur, the Supreme Commander of Allied Forces in the Pacific, faced a harrowing challenge as Japanese forces launched a well-coordinated assault. The chaos broke loose as American troops found themselves scattered and vulnerable, desperately trying to mount a defense against the overwhelming might of the Imperial Japanese Army. Despite the efforts, MacArthur's strategic miscalculations played a crucial role in the downfall of American defenses. Air strikes devastated the initial lines of defense, crippling American air power and leaving ground troops exposed. The Japanese swiftly took advantage of this chaos, implementing their plans with astonishing efficiency. Sensing victory, they pushed forward relentlessly, leading to a tragic retreat of American and Filipino defenders to the Bataan Peninsula. As the defenders fled, the human toll of war became evident, showcasing the courage and resilience of those fighting against insurmountable odds. This battle transformed into a symbol of perseverance and sacrifice, marking a decisive moment in the Pacific theater. The story of the Filipino and American forces during this dark chapter resonates even today, reminding us of the cost of warfare and the indomitable spirit of those who stood up to fight for their homeland. Explore this captivating story of courage and determination as we delve into the events that shaped the outcome of the Philippines during World War II!
David Mathis | When you hear the blast of thunder, and see the burst of lightning, pause and ponder the majesty of God.
Catch the message Supernatural: Supernatural Sensing by Pastor Mark Avery.We all know what it is to feel an inner tug, a sense of conviction or compulsion that offers direction and re-direction. But how do we know when and if that “inner prompting” is from God or simply our own desires and wishes? In this message, we will see that God clearly has provided direction and guidance through the work of the Holy Spirit, and that we can be confident that he is still doing so today. We'll then explore how to discern and pay attention to the promptings of the Spirit, and to distinguish his voice from the many others that compete for our attention.
In this episode Rebecca and Ruth speak about Somatic Sensing. They discuss why the dialogue between mind, body and emotions is so important, and how we sometimes lose the innate connection between them. They explore how the body can work as a guide in accessing stuck or suppressed emotions, and how focusing can be used therapeutically in integrating these essential aspects of self. Hosted on Acast. See acast.com/privacy for more information.
Andrea reunites with spiritual medium and author Carole J. Obley to explore her 30-year career journey, spanning over 15,000 readings, and the inspiration behind her newest book, The Art of Sensing. Carole shares the pivotal moments that launched her into a life of soul-led service, and she explains why welcoming both struggle and surrender is vital for spiritual growth. You'll discover practical methods for tuning into your inner world, spotting synchronicities, and discerning intuition from the rational mind. Learn how brief, daily practices of mindful listening can reveal the clarity and compassion already within you. Carole also introduces the idea of “soul pods” and closes with the uplifting reminder: “Everything you need, you already have.”✨ Learn more about Carole https://www.soulvisions.net/ Timestamps:00:00:00 – Introduction & guest bio00:01:30 – Why The Art of Sensing? Carole explains the collective confusion around purpose and the impetus behind her latest book.00:05:00 – Childhood calling: Carole's “light‑bulb” moment watching an interpreter on TV and recognizing her soul‑led path years later.00:07:00 – Catalyst & Struggle00:09:00 – Tuning in: Recognizing the soul's inner voice through breathwork, stillness, and detaching from thought.00:17:30 – Beyond lifetimes: Carole on soul evolution, reincarnation, “soul pods” and the role of astrological nodes.00:22:30 – Closing practicals: How to connect with Carole—SoulVisions.net, show‑notes links, and what's coming next.00:24:30 – Imagination & intuition: “Unlimited attention, unlimited ability” and why too much information can overwhelm.00:31:00 – Natural law & surrender: Applying universal principles—even when the mind rebels—and why “more” isn't always better.00:35:00 – Choice & emotional ease: How choosing response over reaction taps timeless perspective and eases intensity.00:39:00 – Revisiting life's big two: From fear‑driven urgency to present‑moment awareness and purpose clarity.00:47:00 – Evolving readings: How Carole's practice deepened from 100 to 15,100 sessions, with master‑teacher guidance and tailored tools.00:50:00 – Recurring soul lessons: The eight key themes spirit shares—and the most common message that our body is “a vessel for eternity.”00:52:00 – Final takeaways & outro: Embracing your inner kingdom (“the kingdom of heaven is with you”), show‑notes recap, and farewell.
This talk was given by Gil Fronsdal on 2025.07.29 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23936/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.07.29 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23937/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.07.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/9UZOqITdXxE. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23936/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.07.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/9UZOqITdXxE?si=DgP4qkKKMto3IAMz&t=1739. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23937/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
In Part 2 of John's story, he shares how he met his wife online and how quickly their relationship progressed. They moved in together almost immediately, and he describes their sex life early on as “frequent, enjoyable, and exciting.” But over time, the honeymoon phase faded. Their sexual connection began to feel like something they should do, rather than something they wanted to do.Even though they shared a deep emotional bond, John started questioning whether he was in the right relationship. He made efforts to reignite the spark—planning date nights, giving massages, even trying to schedule intimacy—but the distance between them only grew as he gradually pulled away.Sensing the shift, his wife suggested they listen to some of Janna's podcasts together. That led them to join Doing It Together, and for John, it was eye-opening. He began to recognize how deeply cultural conditioning had shaped both of their experiences. He now understands that “fixing” their sex life isn't just about physical connection—it's about healing and growing together on multiple levels.Get Janna's FREE 3-part video series for women, The Real Reason You Don't Want Sex.Janna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here.Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.Learn about the Doing It Together program details, schedules, testimonials, and Q&A.Leave a podcast review: We'd so appreciate your rating and review to help the podcast reach more couples.
What if you could increase impulse purchases just by letting customers touch, smell, hear, or even taste your products? In this fifth installment of our Why We Buy Summer Book Club series, host Patrick Keiser dives deep into how sensory engagement drives buying behavior — and why independent retailers need to think beyond sight alone.Drawing inspiration from Paco Underhill's research, Patrick breaks down each of the five senses and shows how they influence the in-store experience. From music that sets the mood, to signage and mirrors that slow shoppers down, to the irresistible pull of scent and taste — this episode is full of practical, creative strategies you can implement in your store right away.✅ In this episode: Why 90% of impulse purchases happen in-store — and how the senses drive them How to use sound to create atmosphere and demonstrate products The visual tactics that actually convert: signage, mirrors, and live demos How scent taps into memory and influences customer emotions Why sampling — even in non-food stores — is a secret weapon How to encourage product interaction (and why that boosts sales) Whether you run a gift shop, apparel boutique, or gourmet store, this episode will help you rethink the way customers experience your space — and how small, sensory upgrades can lead to big results.
DEF CON 33 approaches, bringing with it the fourth year of Quantum Village. Nothing like getting hands-on with quantum computing and sensing technology at the world's leading hacking conference. To that end, this episode explores the open-source quantum sensing device and software that our guests Mark Carney and Victoria Kumaran are presenting in Vegas. And yes, for the third year in a row, host Konstantinos Karagiannis will be speaking, too. Feel like joining 30,000 others in person? We also cover some of the other activities and topics you'll experience.For more on DEF CON, visit https://defcon.org/index.html. For more on Quantum Village, visit https://quantumvillage.org/.Visit Protiviti at www.protiviti.com/US-en/technology-consulting/quantum-computing-services to learn more about how Protiviti is helping organizations get post-quantum ready. Follow host Konstantinos Karagiannis on all socials: @KonstantHacker and follow Protiviti on LinkedIn and Twitter: @Protiviti.
A guide to connecting with your deepest ground―a rootedness that supports authentic psychological healing and embodied spirituality“This beautiful and deeply insightful work invites us to reconnect with our true ground―a place of inner stability and peace that lies beyond fear.” ―Tara Brach, author of Radical AcceptanceIn John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts. While most spiritual traditions focus on opening the mind and the heart, they tend to avoid or undervalue the opening of the ground. Prendergast notes, “It remains largely unconscious and deeply defended.”This guide invites you to take a deep dive into your personal, archetypal, and universal ground, and to see through the false ground of your early conditioning and limited identity. Throughout Your Deepest Ground, Prendergast shares:• Profound yet accessible teachings to help you connect with your ground• Sensitive awareness to the trauma we're often holding in this part of our physical and energetic body• Sensing and inquiry practices to work with your own body and life• Authentic anecdotes and conversations drawn from his teaching that show the power of this work in actionBy consciously opening to our ground, we can experience a felt sense of inner safety and stability that supports the full flowering of inner peace, freedom, and loving awareness―a truly embodied spirituality. John Prendergast PhD is a native of the San Francisco Bay Area, a nondual teacher, author, retired psychotherapist. He is also a retired Adjunct Professor of Psychology at the California Institute of Integral Studies where he taught masters level counseling students for twenty-three years. He studied for many years with the European sage Dr. Jean Klein, as well as with Adyashanti, a well-known spiritual teacher. He was invited to share the dharma by Dorothy Hunt in 2011 and received dharma transmission (authorization to teach) from Adyashanti in 2023. John has been offering residential retreats with his wife, Christiane, since 2015, in both the U.S. and, more recently, in Europe. He also has extensive experience teaching online. For more about his books and other offerings, please visit his website https://www.listeningfromsilence.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
A guide to connecting with your deepest ground―a rootedness that supports authentic psychological healing and embodied spirituality“This beautiful and deeply insightful work invites us to reconnect with our true ground―a place of inner stability and peace that lies beyond fear.” ―Tara Brach, author of Radical AcceptanceIn John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts. While most spiritual traditions focus on opening the mind and the heart, they tend to avoid or undervalue the opening of the ground. Prendergast notes, “It remains largely unconscious and deeply defended.”This guide invites you to take a deep dive into your personal, archetypal, and universal ground, and to see through the false ground of your early conditioning and limited identity. Throughout Your Deepest Ground, Prendergast shares:• Profound yet accessible teachings to help you connect with your ground• Sensitive awareness to the trauma we're often holding in this part of our physical and energetic body• Sensing and inquiry practices to work with your own body and life• Authentic anecdotes and conversations drawn from his teaching that show the power of this work in actionBy consciously opening to our ground, we can experience a felt sense of inner safety and stability that supports the full flowering of inner peace, freedom, and loving awareness―a truly embodied spirituality. John Prendergast PhD is a native of the San Francisco Bay Area, a nondual teacher, author, retired psychotherapist. He is also a retired Adjunct Professor of Psychology at the California Institute of Integral Studies where he taught masters level counseling students for twenty-three years. He studied for many years with the European sage Dr. Jean Klein, as well as with Adyashanti, a well-known spiritual teacher. He was invited to share the dharma by Dorothy Hunt in 2011 and received dharma transmission (authorization to teach) from Adyashanti in 2023. John has been offering residential retreats with his wife, Christiane, since 2015, in both the U.S. and, more recently, in Europe. He also has extensive experience teaching online. For more about his books and other offerings, please visit his website https://www.listeningfromsilence.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
Todd Frey with Clean Field Services is running John Deere's See & Spray technology for the first time in 2025. The Drayton, Ont., based custom applicator is eager to see how the system, which uses boom-mounted cameras to identify weeds and target herbicide application, fits in Ontario's cropping system. "We hear a lot of stuff... Read More
Howard Marks tells one of my favorite stories about overconfidence and humility. A gambler once heard of a horse race with only one horse—a sure thing if ever there was one. Sensing fortune's nod, he rushed off to the track, rent money in hand. But halfway around, the lone horse veered off course, jumped the fence, and disappeared into the fields. Confidence met reality, and reality won...
Send us a textIn this episode of Leadership Bites, Guy Bloom sits down with Philip Atkinson, author of "The Twelve Leadership Lessons from a Busy Beehive" and founder of Hive Logic. They explore the fascinating parallels between beekeeping and organizational leadership, discussing how the wisdom of the hive can inform effective team dynamics and leadership strategies.Philip Atkinson emphasizes the importance of effective leadership in team dynamics.The metaphor of beekeeping provides valuable insights into organizational behavior.Understanding the wisdom of the hive can enhance leadership practices.Endings in projects and roles are crucial for organizational learning.Communication lessons from bees can improve clarity in organizations.Sensing the system is essential for effective leadership.Leadership change requires careful succession planning.Bees adapt to threats, offering lessons for organizational resilience.Reflection and pausing are vital for effective leadership.Emotional connections to beekeeping can engage teams in learning.Key Takeaways:The Power of Metaphors: Philip shares how beekeeping serves as a powerful metaphor for understanding complex organizational systems and dynamics.Communication and Alignment: Insights into how bees communicate effectively in a hive and the lessons leaders can draw for organizational communication. System Thinking: The importance of viewing organizations as interconnected systems and the role of leaders in sensing and responding to changes.Leadership and Succession: Exploring the concept of "supercedure" in beehives and its implications for leadership succession planning in organizations. Adapting to Change: How bees adapt to new threats and what organizations can learn about resilience and adaptability.Memorable Quotes:"Every person deserves to be led well." "The wisdom of the hive is about understanding culture, purpose, and patterns of behavior."To find out more about Guy Bloom and his award winning work in Team Coaching, Leadership Development and Executive Coaching click below.The link to everything CLICK HEREUK: 07827 953814Email: guybloom@livingbrave.com Web: www.livingbrave.com
In this episode, we chat with Sabrina Schoenborn, a mechanical engineer working at the intersection of medical design and emerging technology. From developing the world's first arthroscopic robot to her current work in quantum sensing at Q-CTRL. Sabrina shares her journey, the challenges of designing for healthcare, and how collaboration, simulation, and design thinking play a role in shaping real-world innovations.Share if you enjoy the episode; it helps us grow and bring more thoughtful conversations your way.
“Nevermind”. “Ten Summoners Tales“. “The Backbeat Soundtrack”. Sensing a theme here, fellow alt-rocker? Perhaps more than any other record not named “The River Of Dreams", these three albums are at the very heart of the alt rock/grunge/post-chillwave scene. Going to Metro in 1994? Better bring your cassingle of “Fields Of Barley”. Because at Metro, they don't take American Express. And yet, of all the great grunge albums, none is grungier than the motion picture soundtrack of “Backbeat”. Was (not was) that a little too much? Cut me some slack! The Backbeat Soundtrack really does have some of the early 90's most notable alt rockers, tearing through a selection of early rock standards that the pilled-up, live Beatles once adored. This week, Tony & T.J. travel back to a time when the world was still mourning the painful assassination of “Cheers”, and ask about Backbeat: Does the soundtrack hold up? Did it ever? Did Wilson Phillips hold on for one more day? Is our angry Chicago friend still upset that they closed the Phillips gas station on Wilson in 1982? AND HOW COME CHANNEL 9 STOPPED RUNNING “PHYLLIS” IN STRIP SYNDICATION ON WEEKDAY AFTERNOONS, IS CLORIS LEACHMAN'S TONED ARMS TOO WOKE FOR SKILLING? And is one full-length paragraph of questions the new format going forward for these blurbs? I mean, does anyone even read these? If so, stay tuned all holiday weekend to Appleton's Home For F**K Rock, WFUK, 96.69 FM. Kathy and Judy will return, in oil, after these words from the Sheboygan County Correctional Center and Drive Thru. EPISODE LINKS Like and subscribe! Please support our scrappy show. Score some sweet merch or find us on Patreon. Come hang with us on Facebook/Twitter/Instagram! Drop us a review on Apple Podcasts!
Story 1: Electronic face 'tattoos' could measure your mental strain at workSource: LiveScience.comLink: https://www.livescience.com/health/neuroscience/electronic-face-tattoos-could-measure-your-mental-strain-at-workResearch paper here: https://www.cell.com/device/abstract/S2666-9986(25)00094-8Story 2: This laser breakthrough can read text on a page from a mile awaySource: ScienceAlert.comLink: https://www.sciencealert.com/this-laser-breakthrough-can-read-text-on-a-page-from-a-mile-awayStory 3: Scientists develop a game-changing method to make use of coffee wasteSource: The Cool DownLink: https://www.msn.com/en-us/lifestyle/lifestyle-buzz/scientists-develop-game-changing-method-to-make-use-of-coffee-waste-this-is-a-true-circular-economy-solution/ar-AA1H2cG4Story 4: Houston patient receives first fully robotic heart transplant in U.S.Source: Houston Chronicle via MSNLink: https://www.msn.com/en-us/health/other/i-want-to-live-houston-patient-receives-first-fully-robotic-heart-transplant-in-u-s/ar-AA1GU3l8See also: https://www.bcm.edu/news/robotic-heart-transplant-surgery-performed-at-baylor-st-lukes-medical-centerHonorable MentionsStory: This EV battery fully recharges in just 18 seconds — and it just got the green light for mass productionSource: LiveScience.comLink: https://www.livescience.com/technology/electric-vehicles/ev-battery-that-recharges-in-just-18-seconds-green-lit-for-mass-productionStory: Axolotls May Hold the Key to Regrowing Limbs, and Scientists Are Unraveling Their Secrets to Help Humans Do the SameSource: Smithsonian MagazineLink: https://www.smithsonianmag.com/smart-news/axolotls-may-hold-the-key-to-regrowing-limbs-and-scientists-are-unraveling-their-secrets-to-help-humans-do-the-same-180986781/Story: Aerial robot with 'elephant trunk' developed for complex mid-air manipulation tasksSource: TechXplore.comLink: https://techxplore.com/news/2025-06-aerial-robot-elephant-trunk-complex.htmlStory: Chasing the Sun at Midnight: How 24/7 Solar Became PossibleSource: Climatecosmos.comLink: https://climatecosmos.com/space/chasing-the-sun-at-midnight-how-24-7-solar-became-possible/
Episode 132 - Professional medium Carole Obley on her book on transformation: The Art of Sensing, A Guide For Staying True To Your Soul's Journey Through Challenging Times. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
oday, we dive headfirst into the frontier of quantum technology with a special guest: Bert De Jong, senior scientist at Berkeley Lab and director of the Quantum Systems Accelerator, part of the U.S. Department of Energy's National Quantum Initiative. Join hosts Frank La Vigne and Candice Gillhooly—and our ever-charming, semi-sentient MC, Bailey—as we explore how Bert and his team are pushing the boundaries of quantum computing and sensing.From gravitational sensing with entangled atoms to real-time power grid monitoring, Bert explains how quantum sensing is already reshaping fields from resource discovery to national security, and even medical technology. We break down what quantum sensing actually is, how it could lead to miniaturization of sophisticated sensors, and why quantum's impact is happening sooner than you might think.Whether you're quantum-curious or quantum-confused, tune in for an engaging conversation that bridges the gap between cutting-edge research, real-world applications, and the evolving ecosystem of quantum information science. By the end of this episode, you'll see that the quantum revolution isn't some distant future—it's knocking at our door, bringing opportunities (and challenges) for industries and individuals alike.Timestamps00:00 Quantum Systems Leadership at Berkeley04:19 Revolutionizing Sensing with Quantum Information09:53 Harnessing Quantum Entanglement Sensors13:27 Miniaturization and Quantum Advancements17:06 Advancing Medical Technology's Impact19:12 Quantum Progress Happening Now23:09 Bridging Academic and Commercial Gaps25:44 Specialized Technologies Over Universal Solutions28:26 Understanding Quantum Information Sciences34:03 Qubit Stability and Challenges36:53 Repetition Codes in Computing39:29 Balancing Hype and Reality42:48 Quantum Systems: From Theory to Application44:58 Preparing for Quantum Computing's Future48:16 Explore Quantum System Accelerator Opportunities
Jim talks with acclaimed psychic medium Carole J. Obley about her new book, The Art of Sensing: A Guide for Staying True to Your Soul's Journey Through Challenging Times. Carole explains how the book was inspired by her extensive experience and desire to help people move beyond fear and division. She describes simple practices, like quieting the mind and focusing on the breath, to access intuition and recognize the soul's voice. They also discuss how hardships can open doors to spiritual growth. Jim and Carole share personal stories of setbacks that led them to more meaningful work. Other topics include karmic astrology as a map of the soul, the influence of archetypes, and the subtle ways loved ones communicate through intuition and synchronicity. You can find Carole's book at Amazon: https://amzn.to/3GmonGf Thanks Carole! --For more information on our podcast data policy CLICK HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight we'll read the next chapter of Good Wives, written by Louisa May Alcott, titled "Surprises". This is also known as the second half of the Little Women novel, and is considered the 43rd chapter as part of that work as a whole. In our last chapter, Jo found herself adrift in a quieter home, struggling to lift her spirits or rekindle her sense of purpose. Though she tries to be useful, her days feel empty until simple comforts. Conversations with her parents. Small household tasks, and time with Meg and the children begin to steady her. Encouraged to write again, Jo pours her heart into a story that unexpectedly resonates with readers. She warmly supports Amy and Laurie's news, though it stirs her own longing for connection. Alone in the attic, Jo finds an old note from Professor Bear and holds it close. Sensing something quietly beginning. — read by 'V' — Sign up for Snoozecast+ to get expanded, ad-free access by going to snoozecast.com/plus! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Rich Conversations, we sit down with Matze Sagerer, a multidisciplinary thinker exploring the intersection of artificial intelligence, medicine, finance, and personal productivity. From AI-powered diagnostics and deep learning applications in healthcare to the evolving role of quantitative trading and semiconductor technology, Matze shares insights from his academic, professional, and personal experiments. We also dive into digital minimalism, weekly self-review systems, and the philosophy of focus in an age of limitless information. A rich and inspiring dialogue at the frontier of science and self-development. *originally recorded 24.11.18 Matze on Instagram Subscribe to the email newsletter for inspiration, self-development, & updates
Welcome back to Redefining AI, the award winning tech podcast powered by Squirro, the Enterprise Generative AI Platform. Today's episode is not just another conversation—it's episode eight.In this episode, Lauren Hawker Zafer is joined by Matthew Theurer, a visionary technologist, entrepreneur, and now co-founder and CEO of Hyperspectral.ai. With over 30 years of experience across government and industry—from pioneering work at the NIH to leading the $1.2B acquisition of Virtustream—Matthew is no stranger to building companies that redefine what's possible.This episode explores:
What happens when you finally land the leadership role you've been working toward—only to realize it's not what you imagined?In this episode, Shannon Curran—former VP of Marketing at MadKudu and now founder of SSC Consulting—opens up about the real moments that shaped her career. From growing up as a risk-averse high achiever to becoming a solopreneur trusted by founders, Shannon shares the feedback that shook her, the environments that helped her grow, and the human-first leadership lessons she learned the hard way.We unpack why cultural fit isn't fluff, how to build trust in hard conversations, and why you don't need to have all the answers to be a great leader. Whether you're in-house, managing a team, or building something of your own, this conversation offers something real.In this conversation, you'll learn:Why Shannon left higher ed and nonprofit work for techThe real story behind inheriting a leadership team without trainingHow to navigate feedback that questions your identityWhat she learned from a rocky client relationship early in her consulting careerThings to listen for:(00:00) Intro(01:25) Business education for the risk-averse(05:04) Career beginnings in tech(09:12) Thank you to our sponsors, Navattic and Appcues(11:50) Facing speed bumps and feedback(20:48) Managing and letting go(26:49) Sensing trouble and taking action(27:45) Navigating tough conversations(30:10) Handling team changes and communication(31:48) Learning from mistakes and setting expectations(45:33) The myth of the all-knowing leader(52:59) What's next: parental leave, peace, and building enoughThis episode is presented by:Navattic: Interactive Product Demo Software - https://navattic.com/value Appcues: User Engagement for SaaS - https://appcues.com/value Resources:Connect with Shannon:LinkedIn: https://www.linkedin.com/in/shannon-sweeny-curran/SSC Consulting: https://shannonscurran.com/Connect with Andrew:LinkedIn: https://www.linkedin.com/in/andrewcapland/ Substack: https://media.deliveringvalue.coHire Andrew as your coach: https://deliveringvalue.co/coaching
Sensing the Supreme Holiness of the Almighty God; Isaiah 6:1-13; David Harl. Scripture read by Roderick Vaughn.
THE 2026 MIDTERMS ARE A LONG WAY OFF, but two Democrats are already vying to take on incumbent Maria Elvira Salazar. Sensing growing disapproval with President Trump on topics like immigration and the economy, businessman Richard Lamondin announced a bid earlier this year. He will face former Key Biscayne Mayor Mike Davey in August. We ask him about his background, the main issues, and how he expects to be viable in a district that has shifted to the GOP. Send us a textSupport the showSubscribe to the Key Biscayne Independent today
My podcast guest this week is Vibheesh Bharathan, Director and Project Lead for PSOC 4 Multi-Sense at Infineon. Vibheesh and I chat all about the benefits of Infineon's new PSOC 4 MCU family. We discuss the details of the Multi-Sense technology at the heart of these new MCUs and why innovative new liquid level sensing capabilities of these microcontrollers make them perfect for noisy environments. Also this week, I check out new electronic skin created for robots by the University of Cambridge and University College London that can give robotic hands the ability to feel pressure, heat and pain.
In this eye-opening episode of Fully Booked, returning guest Ariel Anderssen shares her firsthand account of the collapse of Unbound Publishing. After successfully crowdfunding her debut memoir through the hybrid publisher, Ariel soon encountered missed royalty payments, a lack of transparency around sales data, and growing frustration. It was only through threatened legal action that she recovered her earnings, leading her to realize the company had far deeper issues. Sensing trouble ahead, she reclaimed her book rights and exited just days before Unbound collapsed, a move that spared her the worst of the fallout experienced by more than 300 affected authors. Ariel's story is a powerful case study in how easily authors can be taken advantage of, even by seemingly reputable publishers. Her experience underscores the importance of understanding your rights, recognizing red flags early, and maintaining control over your work. The wider failures at Unbound — and the emotional and financial toll on its authors — offer a cautionary reminder of why transparency and accountability matter in every stage of a publishing career. Ariel Anderssen https://www.arielanderssenauthor.com/ Hidden Gems Need our help publishing or marketing your book? https://www.hiddengemsbooks.com/author-services/ All episode details and links: https://www.hiddengemsbooks.com/podcast
Spotlight Episode: Matthew Theurer on Hyperspectral AI, Physics-Driven Intelligence & the Future of Multimodal TechWelcome back to Redefining AI, the award winning tech podcast powered by Squirro, the Enterprise Generative AI Platform. Today's episode is not just another conversation—it's the spotlight of episode eight.In this episode, Lauren Hawker Zafer is joined by Matthew Theurer, a visionary technologist, entrepreneur, and now co-founder and CEO of Hyperspectral.ai. With over 30 years of experience across government and industry—from pioneering work at the NIH to leading the $1.2B acquisition of Virtustream—Matthew is no stranger to building companies that redefine what's possible.This spotlight episode explores:
In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types intersect with somatic experiences, focusing on body-based dysregulation, co-regulation, self-regulation, and the powerful practice of self-parenting. https://personalityhacker.com
Outline00:00 - Intro00:42 - “Research should be fun”02:02 - Early steps in research09:00 - Book writing and meeting C. Desoer18:33 - Control synthesis via the factorization approach25:46 - The graph metric 29:27 - Robotics and CAIR36:00 - Randomized algorithms40:41 - On learning44:05 - Neural networks48:40 - Tata, hidden Markov models, and large deviations theory55:48 - Picking problems and role of luck58:07 - Compressed sensing and non-convex optimization01:02:17 - Interplay between control and machine learning01:09:10 - Advice to future students01:13:29 - Future of controlLinksSagar's website: https://tinyurl.com/4hwruajsHilbert: https://tinyurl.com/ykpdh929Feedback Systems: https://tinyurl.com/2k3jsdatHow to Write Mathematics: https://tinyurl.com/35794bv9Nonlinear systems: https://tinyurl.com/2fdtnjcmC. Desoer: https://tinyurl.com/svhknrenControl Systems Synthesis — A Factorization Approach: https://tinyurl.com/59wdc4svAryabhata: https://tinyurl.com/43x6hfhpA Brief History of the Graph Topology: https://tinyurl.com/49uftzdkRobot Dynamics and Control: https://tinyurl.com/5b4cmt7mCAIR: https://tinyurl.com/rajdtxaxRandomized algorithms for robust controller synthesis using statistical learning theory: https://tinyurl.com/wanpyeucR. Tempo: https://tinyurl.com/jkufdwarVC dimension: https://tinyurl.com/mvwk8afmLearning and Generalisation: https://tinyurl.com/2s3mzh8hAre Analog Neural Networks Better Than Binary Neural Networks? https://tinyurl.com/3fnk27xcHidden Markov Processes: https://tinyurl.com/t5frrvfzAn Introduction to Compressed Sensing: https://tinyurl.com/fc6a8eerSupport the showPodcast infoPodcast website: https://www.incontrolpodcast.com/Apple Podcasts: https://tinyurl.com/5n84j85jSpotify: https://tinyurl.com/4rwztj3cRSS: https://tinyurl.com/yc2fcv4yYoutube: https://tinyurl.com/bdbvhsj6Facebook: https://tinyurl.com/3z24yr43Twitter: https://twitter.com/IncontrolPInstagram: https://tinyurl.com/35cu4kr4Acknowledgments and sponsorsThis episode was supported by the National Centre of Competence in Research on «Dependable, ubiquitous automation» and the IFAC Activity fund. The podcast benefits from the help of an incredibly talented and passionate team. Special thanks to L. Seward, E. Cahard, F. Banis, F. Dörfler, J. Lygeros, ETH studio and mirrorlake . Music was composed by A New Element.
If you thought lobster rolls were just food, think again. They're fashion now, too! On The Debbie Nigro Show, Debbie caught up with her “sister from another mother,” Andrea Anthony — the iconic entrepreneur behind Lunch Lobster Roll in Amagansett and Southampton — to talk lobster love, restaurant buzz, and lobster pajamas (yes, really). I try and track the latest trends and surprisingly discovered ‘Lobster Fashion' was trending? Wow, I was seriously behind the lobster claw curve on this one! Then I searched online to see what I could find out and came upon endless items of clothing bearing ‘Lobsters'! Sweaters, purses and pajamas to name a few. I was talking about the trend on my radio show and mentioned I should probably check in with my lobster business gal pal and see what's up. So, after the show I texted Andrea Anthony and asked her if her ears were ringing, and she texted me back a photo of her Lobster Pajamas! I cracked up and had to know more and invited Andrea to pop by my radio show. It all started Andrea said, when the upscale kids' clothing brand Pink Chicken approached her with a fun idea: co-branded lobster pajamas using her famous restaurant's logo. The limited-edition $65 sets sold out. Sensing these comfy lobster pajamas had legs at a more affordable price for more people Andrea partnered with TJ Maxx for them to be sold at stores across the country. The only problem? Andrea has no idea where they ended up! “People keep asking me where to buy them and I'm like... I have no idea! So I thought—why not turn it into a lobster pajama hunt?” Now it's a full-blown scavenger hunt with a tasty prize. First 5 people who find her lobster roll pajamas at TJ Maxx and report back to her on either her Instagram or Facebook win gift cards to Lunch Lobster Roll. (BTW Andrea monitors every single social comment herself and responds - and she's been doing that personally forever) But Andrea isn't just about fun and fluff. She's a master of smart brand partnerships! Big Bites of News from Andrea Anthony and ‘LUNCH Lobster Roll'! Chopt Collaboration: Her famous lobster salad is now in select Chopt locations, including Penn Station and the Upper East Side, in a special summer salad collab featuring their ginger sesame and creamy Caesar dressings. Hamptons Happy Meal at American Cut: Get 2 lobster rolls, truffle fries or Caesar salad, and a martini for just $28 from 5–7 PM. The full crew is even doing a ticketed steak + lobster dinner at Andrea's Southampton location July 18–19. Lobster Roll Sliders: For the budget-conscious, Lunch Lobster Roll offers two sliders, fries, slaw, and a drink for just $22–$23 — the best deal in the Hamptons! Andrea is genuinely one of the warmest coolest gals I've ever met. Great woman and brilliant businesswoman. I love her! Enjoy this fun podcast of the live conversation with Andrea Anthony on The Debbie Nigro Show. Now let's all try and help her find her Lobster Pajamas at some TJ Maxx. Ha!
We are excited for you to hear all about the personal Mediumship journey of the beautiful Debbie Squizzero. Debbie is the perfect example of a heart-centered Medium truly walking her talk. She is a bright light that will continue to touch the world. In this episode, she shares her journey from sensing Spirit as a child to embracing her calling as a professional medium. Through powerful personal stories, candid conversations, and spiritual insights, Debbie shares her journey through mediumship development, healing, and connection with the Spirit world. Whether you're spiritually curious, developing your own intuitive gifts, or seeking comfort from the other side, you'll want to listen!
Quantum computing and sensing are emerging markets, but they are already worth well over $1 billion. How is growth looking? Some trends may surprise you, including a shift to on-prem quantum computers. Has AI really stolen quantum's thunder, or is it about to synergistically help our industry and qubit counts grow? Join host Konstantinos Karagiannis for a wide-ranging chat with Celia Merzbacher, where they discuss solid global research from QED-C. For more information on QED-C, visit https://quantumconsortium.org/. Visit Protiviti at www.protiviti.com/US-en/technology-consulting/quantum-computing-services to learn more about how Protiviti is helping organizations get post-quantum ready. Follow host Konstantinos Karagiannis on all socials: @KonstantHacker and follow Protiviti Technology on LinkedIn and Twitter: @ProtivitiTech. Questions and comments are welcome! Theme song by David Schwartz, copyright 2021. The views expressed by the participants of this program are their own and do not represent the views of, nor are they endorsed by, Protiviti Inc., The Post-Quantum World, or their respective officers, directors, employees, agents, representatives, shareholders, or subsidiaries. None of the content should be considered investment advice, as an offer or solicitation of an offer to buy or sell, or as an endorsement of any company, security, fund, or other securities or non-securities offering. Thanks for listening to this podcast. Protiviti Inc. is an equal opportunity employer, including minorities, females, people with disabilities, and veterans.
Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) Touch sense establishes relationship and presence within the shared field. When this is safe, citta can unfold, and we re-form.
Bitter sensing protects Drosophila from developing experience-dependent cocaine consumption preference The Journal of Neuroscience Cocaine use disorder (CUD) is a highly heritable condition for which there are no effective treatments. Testing the many human genetic variants linked to CUD requires a cost-effective, genetically tractable model. This study showed that bitter-sensing neurons prevent cocaine self-administration in Drosophila. Disrupting Drosophila bitter perception enables a model for experience-dependent cocaine preference. The findings underscore the potential of Drosophila as a crucial tool for identifying the genetic mechanisms underlying CUD, aiding in the discovery of new therapeutic targets, and contributing to the development of effective treatments for this highly heritable disease. Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM
Last time we spoke about Japan's preparations for War. In late 1936, tensions soared in China as Nationalist General Chiang Kai-shek was detained by dissenting commanders who were frustrated with his focus on communism instead of the growing Japanese threat. Faced with escalating Japanese aggression, these leaders forced Chiang into a reluctant alliance with the Chinese Communist Party, marking a pivotal shift in China's strategy. Despite this union, China remained unprepared, lacking sufficient military supplies and modern equipment. Conversely, Japan, wary of Chinese modernization efforts, pushed for a preemptive strike to dismantle Chiang's regime before it could pose a serious threat. As aggressive military exercises intensified, Japan underestimated Chinese resilience. By spring 1937, both nations found themselves on the brink of war, with Japan's divided military leadership struggling to formulate a coherent strategy. Ultimately, these miscalculations would lead to the full-scale Sino-Japanese War, altering the course of history in East Asia. #154 The Marco Polo Bridge Incident Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. Here we are at last, the beginning of the absolute cataclysm between China and Japan. Now as many of you know I run the Pacific War week by week podcast, which technically covers the second sino-japanese war, nearly to a T. So for this podcast I want to try and portray the event from the Chinese and Japanese point of view, but not in the rather dry manner of the other podcast. In the other podcast I am hampered by the week by week format and can never dig deep into the nitty gritty as they say. On the same hand I don't want to simply regurgitate every single battle of this conflict, it would be absolutely nuts. So bear with me friends as we fall down in the rabbit hole of madness together, who knows how long it will take to get out. On the night of July 7, 1937, at approximately 19:30, the 8th Squadron of the 3rd Battalion of the 1st Regiment of the Hebian Brigade of the Japanese Army, stationed in Fengtai and led by Squadron Leader Shimizu Seiro, conducted a military exercise, heading toward Lungwangmiao, approximately just under a mile northwest of the Marco Polo Bridge The exercise simulated an operation to capture the bridge. As you may have guessed it was named after the Italian explorer Marco Polo, who described it in his travels, the bridge is renowned for its intricate carvings of lions and other sculptures. However after 1937, the Marco Polo Bridge would be far less known for its history dealing with the venetian explorer and more so with an event that many would contend to be the start of WW2. At that time, troops from Japan, Britain, France, and Italy were stationed near Peiping in accordance with the Boxer Protocol of 1901. The Japanese China Garrison Army, comprising around 4,000 soldiers and commanded by Lieutenant-General Tashiro Kan'ichirō, was based in Tientsin. Its mission was to "maintain communication lines between Peiping and the seaports in the Gulf of Chihli and to protect Japanese citizens living in key areas of North China." The protocol also permitted the garrison forces of the signatory nations to conduct field drills and rifle practice without notifying the Chinese authorities, with the exception of cases involving live fire. During this period, Japanese troops were conducting nightly exercises in anticipation of a scheduled review on July 9. The night maneuver was within the army's rights under the Boxer Protocol and was not an illegal act, as later claimed by the Chinese. However, the Japanese army had courteously informed the Chinese authorities about its training plans in advance. Despite this, the atmosphere was charged with tension, and the Japanese decision to use blank ammunition during their night exercise further escalated the already volatile situation. Earlier that evening, Captain Shimizu Setsurö, a company commander, arrived at the banks of the Yungting River, where the maneuver was to take place. He noticed that the site looked different since the last exercise had occurred; Chinese troops had recently constructed new trenches and parapets from the embankment to the Lungwangmiao shelter. While eating his dinner and surveying the area, Shimizu felt a sense of unease, harboring a premonition that “something might happen that night.” After completing the first stage of the maneuver around 10:30 PM, several live rounds were fired into the assembled company from the direction of the riverbank. Shimizu immediately conducted a roll call and found one soldier missing. He promptly sent a messenger to inform the battalion commander. The exercise was then called off, and the company moved eastward to await further orders at Hsiwulitien. Battalion Commander Itsuki Kiyonaho, upon receiving the report, deemed the situation serious. Aside from the gunfire heard in the darkness from an unknown source, he expressed concern over the soldier's disappearance and sought permission from Regiment Commander Mutaguchi Renya, an absolute moron, if you listen to the pacific war podcast, well you know. Anyways to relocate the battalion to the area where the shots had been fired and to establish surveillance. As dawn approached, the troops heard several more gunshots. Within twenty minutes of the soldier's disappearance, he returned to his ranks, but Shimizu did not report this update until four hours later. Meanwhile, midnight negotiations included a Japanese request for permission to search the city of Wanping, leading both sides to believe the incident was significant. Around 11:00 PM, the Japanese forces falsely reported that one of their soldiers had gone missing during the drill and demanded permission to enter the city for a search. This request was firmly denied by Ji Xingwen, the commander of the 219th Regiment of the 37th Division of the Chinese Army. In response, Japanese troops swiftly surrounded Wanping County. To prevent further escalation, at 2:00 AM the following morning, Qin Dechun, deputy commander of the 29th Army and mayor of Beiping, agreed with the Japanese to allow both sides to send personnel for an investigation. While Matsui, the head of the Japanese secret service in Peiping, was negotiating with North Chinese authorities based on unverified reports from Japanese troops in Fengtai, Ikki Kiyonao, the battalion commander of the Japanese garrison in Fengtai, had already reported to his regiment commander, Mutaguchi Lianya. The latter approved orders for the Japanese troops in Fengtai to “immediately move out” to the Marco Polo Bridge. On July 8, a large contingent of Japanese troops appeared at Lugou Bridge. Shen Zhongming, the platoon leader of the 10th Company of the Reserve Force of the 3rd Battalion of the 219th Regiment of the 37th Division of the 29th Army, was assisting in guarding the bridgehead. He jumped out of the trench, stood in front of the bunker, and raised his right hand to halt the advancing Japanese troops. However, the Japanese military threatened to search for their missing soldiers, pushed forward, and opened fire. Shen Zhongming was shot and died on the spot. At 4:50 AM, the Japanese army launched a fierce assault on Wanping County, capturing Shagang in the northeast of Wanping and firing the first shot of the siege. Unable to withstand the aggression, the Chinese defenders mounted a counterattack. That day, the Japanese army assaulted Wanping City three times, targeting the Pinghan Railway Bridge and the Chinese defenders at the Huilong Temple position on the left. He Jifeng, the commander of the 110th Brigade of the Chinese defenders, issued a resolute order to “live and die with the bridge” and personally commanded the front-line battle. The Chinese defenders engaged in fierce combat, fighting valiantly despite exhausting their ammunition and resorting to hand-to-hand combat with swords against the Japanese soldiers. Tragically, over 80 Chinese defenders from two platoons were killed at the bridgehead. On the same day, the Beijing authorities instructed the garrison to hold firm at the Marco Polo Bridge. Song Queyuan sent a telegram to Chiang Kai-shek to report the true events of the Marco Polo Bridge Incident. The National Government's Ministry of Foreign Affairs lodged a verbal protest with the Japanese ambassador regarding the incident. Additionally, the CPC Central Committee issued a telegram urging all Chinese soldiers and civilians to unite and resist Japanese aggression. The Japanese cabinet, in a bid to mislead global public opinion, proposed a so-called policy of “resolving the incident locally without escalating it,” aiming to paralyze the KMT authorities and buy time to mobilize additional forces. In the wake of the Marco Polo Bridge Incident, generals of the 29th Army, including Qin Dechun, Feng Zhian, and Zhang Zizhong, convened an emergency meeting. Following their discussions, they issued a statement demanding that their troops withdraw from the Marco Polo Bridge to de-escalate tensions. However, they expressed deep concerns about national sovereignty, stating, “We cannot simply back down. If they continue to oppress us, we will do our utmost to defend ourselves.” Concurrently, the 29th Army commanded the troops defending the Marco Polo Bridge: “The Marco Polo Bridge is your grave. You must live and die with the bridge and must not retreat.” Brigade Commander He Jifeng reinforced three directives for the defenders: 1. Do not allow the Japanese army to enter the city; 2. Firmly counterattack if the Japanese invade; 3. You are responsible for defending the territory and will never yield. If you abandon your position, you will face military law. On July 9, the 29th Army successfully eliminated a Japanese squadron and reclaimed control of the railway bridge and Longwang Temple. A temporary lull settled over the Marco Polo Bridge battlefield, during which the Japanese military made false claims that "missing Japanese soldiers had returned to their units" and described the situation as a misunderstanding that could be resolved peacefully. Subsequently, Chinese and Japanese representatives in Beijing and Tianjin engaged in negotiations. The Beijing authorities reached an agreement with the Japanese forces, which included: (1) an immediate cessation of hostilities by both parties; (2) the Japanese army withdrawing to the left bank of the Yongding River while the Chinese army retreated to the right bank; and (3) the defense of Lugou Bridge being assigned to Shi Yousan's unit of the Hebei Security Team. However, the following day, while the Chinese army withdrew as agreed, the Japanese army not only failed to uphold its commitments but also dispatched a significant number of troops to launch an offensive against the Chinese forces. Reports on July 10 indicated that the Japanese army had arrived from Tianjin, Gubeikou, Yuguan, and other locations, advancing toward the Lugou Bridge with artillery and tanks, and had occupied Dajing Village and Wulidian, signaling that another outbreak of conflict was imminent. On July 11, the Japanese Cabinet decided to deploy seven divisions from the Kwantung Army, the Korean Army, and Japan to North China. On the same day, the Beiping-Tianjin authorities reached a localized agreement with the Japanese army, which entailed: (1) a formal apology from a representative of the 29th Army to the Japanese forces, along with assurances that those responsible for the initial conflict would be held accountable; (2) a ban on anti-Japanese activities conducted by the Communist Party, the Blue Shirts Society, and other resistance groups; and (3) an agreement ensuring that no Chinese troops would be stationed east of the Yongding River. Concurrently, the Japanese army positioned their forces at strategic points in Wuqing, Fengtai, Wanping, and Changping, effectively encircling the city of Beijing and continuing to advance troops into its surrounding suburbs. Starting on July 11, the Japanese army began bombarding Wanping City and its surrounding areas with artillery, resulting in numerous casualties among the local population. Following the injury of regiment commander Ji Xingwen, residents were evacuated to safer locations outside the city. The conflict then spread to Babaoshan, Changxindian, Langfang, Yangcun, and other areas, with the 29th Army being deployed to various locations to confront the enemy. The Japanese military also dispatched aircraft for reconnaissance and strafing missions, leading to intermittent fighting. On July 13, Mao Zedong urged "every Communist Party member and anti-Japanese revolutionary to be prepared to mobilize to the frontline of the anti-Japanese war at any time" from Yan'an. By July 15, a CPC representative presented the "Communist Party Declaration on Cooperation between the Kuomintang and the Communist Party" to Chiang Kai-shek, proposing that this declaration serve as the political foundation for cooperation between the two parties and be publicly issued by the Kuomintang. Zhou Enlai, Qin Bangxian, and Lin Boqu continued negotiations with Chiang Kai-shek, Shao Lizi, and Zhang Chong in Lushan. Although Chiang Kai-shek recognized the Shaanxi-Gansu-Ningxia Border Region, disagreements remained regarding the reorganization of the Red Army. On July 16, the Five Ministers Conference in Tokyo resolved to mobilize 400,000 Japanese troops to invade China and to enforce a policy aimed at rapidly destroying the entire country. The following day, more than 100 Japanese soldiers arrived in Shunyi and Changping, where they reinforced fortifications on the city wall of Changping. On July 18, the Japanese army invaded Changping, Tongzhou, and other counties in the pseudo-border areas by maneuvering through various passes of the Great Wall. Japanese plainclothes teams were reported to be active in the Xiaotangshan area of Changping, raising alert levels within the Chinese army. On July 20, the Kuomintang Military and Political Department became aware that the Japanese army intended to first occupy strategic locations such as the Indigo Factory, Wanshou Mountain, and Balizhuang in the Pingxi area, before cutting off the Pingsui Road and controlling the route from Beiping to Changping. On July 21, the Japanese army violated the agreement by bombarding Wanping County and the garrison at Changxindian. On the night of July 25, a confrontation took place at the railway station in Langfang, located between Peiping and Tientsin. The clash involved Chinese troops and a Japanese company dispatched to repair telegraph lines. General Kazuki promptly sought Tokyo's permission to respond with military force, believing that the situation required immediate action. Without waiting for authorization, he ordered a regiment from Tientsin to engage the Chinese forces and issued an ultimatum to Sung Che-yuan, stating that if the 37th Division did not completely withdraw from Peiping by noon on July 28, the Garrison Army would take unilateral action. The 77th Infantry Regiment of the 20th Division was dispatched with the Gonoi Squadron to escort a repair team to Langfang Station. Stationed near Langfang were the headquarters of the 113th Brigade of the 38th Division, along with the main force of the 226th Regiment, led by Brigade Commander Liu Zhensan and Regiment Commander Cui Zhenlun. Although the leadership of the 29th Army adopted a passive stance in the war of resistance, the forces in Langfang prepared for conflict in an organized manner. They not only evacuated the families of servicemen and relocated the regiment headquarters, but also built fortifications and deployed plainclothes teams at Wanzhuang Station, Luofa Station, and Langfang Station to swiftly destroy the railway if necessary. Despite their preparations, the commanders of the 38th Division adhered to Song Queyuan's directives. When the 5th Company, stationed at Yangcun, observed Japanese supply units continually moving toward Lugou Bridge, they sought permission to engage the enemy. However, the 38th Division later reassigned this company. The Bac Ninh Line, established after the Boxer Protocol, had granted the Japanese the right to station troops, placing the 38th Division in a vulnerable position and preventing them from stopping the Japanese before they reached Langfang. Upon the arrival of Japanese forces at Langfang Station, Chinese guards initiated negotiations, requesting the Japanese to withdraw quickly after completing their mission. The Japanese, however, insisted on establishing camps outside the station, leading to repeated arguments. As tensions mounted, the Japanese began constructing positions near the station, ultimately forcing Chinese troops to retreat and escalating the conflict. The situation reached a boiling point around 11:10 pm, when fierce gunfire and explosions erupted near Langfang Station. The Japanese army claimed they were defending the station from an attack by Chinese forces armed with rifles, machine guns, and mortars throughout the night. According to Cui Zhenlun, the head of the 226th Regiment, it was the 9th and 10th companies that could no longer tolerate the Japanese provocation and fired first, catching the enemy off guard. As the battle intensified, reinforcements from the main force of the 77th Infantry Regiment “Li Deng Unit” arrived at the scene after receiving reports of the skirmish and gradually joined the fight after 6:30 am on July 26. When dawn broke, Japanese troops stationed at Langfang began to rush out to counterattack, seeing their reinforcements arrive. Recognizing they could not eliminate the Japanese presence at the station quickly, the 226th Regiment faced heavy bombardment from the Japanese Air Force later that morning. Consequently, the headquarters of the 113th Brigade and the primary forces of the 226th Regiment hastily retreated to Tongbai Town, suffering significant losses in equipment during their withdrawal. That night, Kazuki made the unilateral decision to abandon the policy of restraint and decided to use force on July 28 "to punish the Chinese troops in the Peiping-Tientsin area." On the morning of July 27, the army high command endorsed his decision and submitted a plan to the cabinet for mobilizing divisions in Japan. The cabinet agreed, and imperial approval was sought. At that time, the Chinese army was gathering in significant numbers in Baoding and Shijiazhuang in southern Hebei, as well as in Datong, Shanxi. They had effectively surrounded the Japanese army on all sides in the Fengtai District. Meanwhile, newly mobilized units of the Kwantung Army and the Japanese Korean Army were en route to the Tianjin and Beiping areas. The 2nd Battalion of the 2nd China Garrison Infantry Regiment, commanded by Major Hirobe, was dispatched with 26 trucks to the Japanese barracks within the walls of Beiping to ensure the protection of Japanese residents. Prior discussions had taken place between Takuro Matsui, head of the Special Service Agency, and officials from the Hebei–Chahar Political Council regarding the passage of troops through the Guang'anmen gate just outside Beiping. The mayor, Qin Dechun, had granted approval for this movement. However, when Major Tokutaro Sakurai, a military and political advisor to the Council, arrived at Guang'anmen, a famous gate to Beiping, around 6:00 pm to establish contact, he found that the Chinese troops on guard had closed the gate. After further negotiations, the gates were opened at approximately 7:30 pm, allowing the Japanese units to begin passing through. Unfortunately, as the first three trucks crossed, the Chinese opened fire on them. Two-thirds of the units managed to get through before the gate was abruptly shut, leaving a portion of Hirobe's troops trapped both inside and outside. As they faced unexpectedly heavy fire from machine guns and grenades, efforts by Japanese and Chinese advisors to pacify the Chinese troops proved futile. By 8:00 pm, the Japanese launched a counterattack from both sides of the gate. The Chinese received reinforcements and encircled the Japanese forces. Despite a relief column being dispatched by Brigadier Masakazu Kawabe, commander of the brigade in the Fengtai District, by 9:30 pm, negotiations with the Chinese yielded a proposal for de-escalation: the Chinese army would maintain a distance while the Japanese inside the gate would relocate to the grounds of their legation, and those outside would return to Fengtai. Fighting ceased shortly after 10:00 pm, and at approximately 2:00 am the following day, Hirobe's unit successfully entered the barracks in the legation. The total casualties reported for the Japanese army during these confrontations were 2 dead and 17 wounded. Both fatalities were superior privates. The wounded included one major, one captain, one sergeant, two superior privates, one private first class, seven privates second class, two attached civilians, and one news reporter. Additionally, the interpreter accompanying Tokutaro Sakurai was also killed in action. On July 27, the Japanese army launched attacks on the 29th Army garrisons in Tongxian, Tuanhe, Xiaotangshan, and other locations, forcing the defenders to retreat to Nanyuan and Beiyuan. At 8:00 am on July 28, under the command of Army Commander Kiyoshi Kozuki, the Japanese army initiated a general assault on the 29th Army in the Beiping area. The primary attacking force, the 20th Division, supported by aircraft and artillery, targeted the 29th Army Special Brigade, the 114th Brigade of the 38th Division, and the 9th Cavalry Division stationed in Nanyuan. Overwhelmed by the Japanese assault, Nanyuan's defenders struggled to maintain command, leading to chaotic individual combat. Meanwhile, the main Japanese garrison brigade in Fengtai advanced to Dahongmen, effectively cutting off the Nanyuan troops' route to the city and blocking their retreat. The battle for Nanyuan concluded at 1:00 pm, resulting in the deaths of Tong Lingge, deputy commander of the 29th Army, and Zhao Dengyu, commander of the 132nd Division. As this unfolded, elements of the 37th Division of the 29th Army launched an attack on the Japanese forces in Fengtai but were repulsed by Japanese reinforcements. On that day, the Japanese Army's 1st Independent Mixed Brigade captured Qinghe Town, prompting the 2nd Brigade of the Hebei-Northern Security Force, stationed there, to retreat to Huangsi. The Japanese also occupied Shahe. In the afternoon of July 28, Song Qeyuan appointed Zhang Zizhong as the acting chairman of the Hebei-Chahar Political Affairs Committee and director of the Hebei-Chahar Pacification Office, as well as the mayor of Beiping, before leaving the city for Baoding that evening. The 37th Division was ordered to retreat to Baoding. On July 29th, a significant mutiny broke out at Tongzhou. If you remember our episode covering the Tanggu truce, Tongzhou had become the capital of the East Hubei Anti-Communist Autonomous Government headed by Yin Jukeng. In response Chiang Kai-Shek had established the East Hebei Administrative Affairs Committee, chaired by Song Queyuan. In Tongzhou, Japanese troops were stationed under the pretext of protecting Japanese residents, as stipulated by the Boxer Protocol. Initially, a unit was intended to be stationed in Tongzhou; however, Vice Minister of the Army Umezu Yoshijiro strongly opposed this plan, arguing that placing forces in Tongzhou, far from the Beiping-Tianjin Line was inconsistent with the spirit of the Boxer Protocol. Consequently, this unit was stationed in Fengtai, located southwest of Beiping. At the time of the Tongzhou Incident, the main force of the Japanese Second Regiment, which was responsible for defending Tongzhou, had been deployed to Nanyuan, south of Beijing. Consequently, only non-combat personnel remained in Tongzhou. Japan regarded the Jidong Anti-Communist Autonomous Government Security Force as a friendly ally. Back on July 27, the primary forces of the Japanese Army stationed in Tongzhou, comprising the Kayashima Unit and the Koyama Artillery Unit, received orders to advance toward Nanyuan, Beiping, leaving Tongzhou significantly under-defended. The following day, the Japanese launched a substantial attack on Nanyuan, employing aircraft to bomb Beiping. Sensing a critical opportunity, Zhang Qingyu conferred with Zhang Yantian and Shen Weigan to initiate an uprising that very night. The insurgent force included elements from the first and second corps and the teaching corps, totaling approximately 4,000 personnel. Zhang Qingyu orchestrated the uprising with a focused strategy: the first corps was divided into three groups targeting Japanese forces in Xicang, the puppet government, and various establishments such as opium dens, casinos, and brothels operated by Japanese ronin. Meanwhile, the second corps secured key intersections and facilities in Chengguan, and the teaching corps managed defenses against potential reinforcements at vital stations. At dawn on July 29, the gunfire signaling the uprising erupted. The second unit of the first corps launched an assault on the Xicang Barracks, which housed 120 troops and non-combat personnel, including the Tongzhou Guard, Yamada Motor Vehicle Unit, a Military Police Detachment, and a host of military and police units, totaling about 500 individuals. At around 3 a.m. on July 29, the sound of gunfire filled the air as the insurgents engaged the Japanese forces. Although equipped with only four field guns, several mortars, and a few heavy machine guns, the uprising's numerical superiority enabled simultaneous attacks from the east, south, and northwest. Despite their well-fortified positions and rigorous defense, the Japanese troops struggled against the relentless onslaught. For over six hours, fierce fighting ensued. The uprising troops escalated their firepower but failed to breach the Xicang Barracks initially. More than 200 members of the Japanese security forces lost their lives in the conflict. Concerned that reinforcements might arrive and flank the uprising, Zhang Qingyu ordered artillery assaults around 11 a.m., prompting a shift in the battle's dynamics. The artillery targeted a Japanese motor vehicle convoy transporting supplies and munitions, leading to the destruction of all 17 vehicles, triggering explosions that scattered bullets and shrapnel across the area. Subsequently, nearby fuel depots ignited, engulfing the surroundings in flames and creating chaos among Japanese ranks. The insurgent infantry capitalized on this confusion, wiping out most of the remaining Japanese forces, with only a handful managing to escape. As the uprising signal rang out, another faction of insurgents swiftly blocked access to Tongzhou, disrupting traffic and occupying the telecommunications bureau and radio station. They encircled the offices of the Jidong puppet government, capturing traitor Yin Rugeng, who was taken to the Beiguan Lu Zu Temple. Despite being urged to resist the Japanese, Yin hesitated and was subsequently imprisoned. The third group then targeted the Japanese secret service agency in Nishicang. Hosoki Shigeru, residing a mere lane away from the pseudo-office, responded to the gunfire by mobilizing a contingent of secret agents to confront the uprising. However, the insurgents swiftly overtook the secret service agency, resulting in Shigeru's death and the annihilation of all secret personnel. At 4:00 p.m. on July 29, the Japanese command dispatched reinforcements, compelling the insurgents to retreat from Tongzhou. The Japanese Chinese Garrison ordered air attacks on the uprising forces, with over ten bombers targeting Tongzhou. Concurrently, the Japanese Fengtai Infantry Brigade and the Second Regiment were mobilized for a rescue operation, arriving on the morning of July 30. The Japanese headquarters issued a night defense order requiring all units to be on high alert. By 5:30 p.m., commanding officers assembled to devise a strategy. With the uprising forces still positioned around the eastern, southern, and northern walls of the barracks, Tsujimura's troops implemented strict measures: all units were instructed to fortify defenses throughout the night, with the Tongzhou Guard directly protecting the barracks and the Yamada unit securing the warehouse and supply areas. They enforced silence, prohibiting any lights at night, coordinating operations under the code name "plum cherry." As the Japanese planes repeatedly bombed the area, the insurgents, lacking anti-aircraft defenses, could only mount futile counterattacks with machine guns, leading to disorder among their ranks. Many insurgents abandoned their uniforms and weapons and fled, prompting Zhang Qingyu to make the difficult decision to evacuate Tongzhou before Japanese reinforcements arrived, regrouping in Beiping with the remnants of the 29th Army. In the late hours of July 29, the security team retreated to Beiping in two groups. Upon arrival, they discovered the 29th Army had already evacuated, forcing them to retreat to Changxindian and Baoding. En route, they encountered part of the Suzuki Brigade of the Japanese Kwantung Army near Beiyuan and Xizhimen, where they faced concentrated attacks. Officers Shen Weigan and Zhang Hanming were both killed in the subsequent battles as they led their teams in desperate fights for survival. Amid the confusion, Yin Rugeng managed to escape when the convoy escorting him was broken up by Japanese forces. In a last-ditch effort, Zhang Qingyu ordered the army to split into small groups of 50 to 60, navigating through Mentougou to regroup with the 29th Army. By the time they reached Baoding, only about 4,000 personnel remained. On the morning of July 30, over a thousand troops from the Sakai Army entered Tongzhou City. They rounded up all men they encountered, searching residences for insurgents, and exhibited intentions of massacring the local population. By 4 p.m., the Kayashima Army arrived and sealed all city gates, deploying surveillance units to oversee the city and "restore public order." The Tsujimura Army removed perimeter defenses and concentrated their forces in barracks and storage facilities. Japanese troops combed through residences based on household registries, detaining those they deemed suspicious, with many later executed. As reported by the puppet county magistrate Wang Jizhang, roughly 700 to 800 individuals were executed within a few days. This brutal retaliation instilled terror throughout Tongzhou City, leading many to flee and seek refuge, often in American churches. The pervasive atmosphere of fear lasted for two to three months. The Japanese authorities framed their violent suppression as "restoring stability to East Asia" and derided the legitimate resistance of Chinese citizens as "communist harassment" and "treason." In response to the uprising, the Japanese embassy, concerned that it could trigger a repeat of the Temple Street Incident and instigate political upheaval at home, acted without government instructions. They appointed Morishima Morito to oversee negotiations with Chi Zongmo, who had replaced Yin Rugeng as the head of the "Hebei Anti-Communist Autonomous Government." On December 24, 1937, Chi submitted a formal apology to the Japanese embassy, committing to pay a total of 1.2 million yuan in reparations, with an immediate payment of 400,000 yuan, while the remaining 800,000 yuan would be disbursed by the "Provisional Government of the Republic of China." Furthermore, the Japanese demanded that the "Hebei Anti-Communist Autonomous Government" relinquish the territories where Japanese nationals had been killed and take responsibility for constructing "comfort towers." They compelled Chinese laborers to build these structures at the former site of the Governor's Office of Canal Transport in Shuiyueyuan Hutong, Nanmenli, and the northeastern corner of Xicang Square to commemorate Japanese casualties from the uprising. Additionally, they forcibly uprooted ancient trees from the Temple of Heaven, transplanting them around the "comfort towers." The Japanese military also demolished white marble guardrails at the Confucian Temple to erect a monument honoring their soldiers, resulting in the destruction of centuries-old cultural artifacts. On the morning of July 29, the Japanese Army's 11th Independent Mixed Brigade attacked Beiyuan and Huangsi. The Hebei-Northern Security Force, stationed in Huangsi, engaged the Japanese forces until 6:00 PM before retreating. Meanwhile, the 39th Independent Brigade, garrisoned in Beiyuan, fought the Japanese before withdrawing to Gucheng, eventually returning to Beiyuan. On July 31, this brigade was disarmed by the Japanese army, while the Independent 27th Brigade in the city was reorganized into a security team to maintain public order, later breaking through to Chahar Province a few days later and being assigned to the 143rd Division. Meanwhile, the 38th Division of the 29th Army, stationed in Tianjin, proactively attacked Japanese troops in Tianjin early on July 29, capturing the Japanese garrison at Tianjin General Station and launching an assault on the Japanese headquarters at Haiguang Temple and the Dongjuzi Airport. Initially, the battle progressed favorably; however, due to counterattacks from Japanese aircraft and artillery, the Chinese forces began to retreat around 3:00 PM, leading to the fall of Tianjin. Later that afternoon, the rebel forces evacuated Tong County and advanced toward Beiping. En route, they were attacked by the Japanese army north of the city and subsequently retreated to Baoding. As the 37th Division of the 29th Army received orders to retreat southward, the 110th Brigade covered the army headquarters and the Beiping troops from Wanping to Babaoshan, eventually retreating southward through Mentougou. After completing their task, they withdrew to Baoding on July 30. By the end of the 30th, the Japanese army had occupied both Beiping and Tianjin. The Japanese Independent Mixed Brigade No. 1 and the garrison brigade occupied high ground west of Changxindian and the area near Dahuichang on the evenings of the 30th and 31st, respectively. With this, the battles in Beiping and Tianjin effectively came to a close. China and Japan were at war. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. It has finally happened, China and Japan are officially at war. From 1931 until now, it had been an unofficial war between the two, yet another incident had finally broke the camel's back. There was no turning back as Japan would unleash horror upon the Chinese people. The fight for China's survival had begun. China was completely alone against a fierce enemy, how would she manage?
Simon Stjernholm's new book Sensing Islam: Engaging and Contesting the Senses in Muslim Religiosity (Bloomsbury Press, 2025) considers specific case studies of embodiment and oratory productions by Muslims in Denmark, Sweden, and Cyprus. In the chapter on approaching God, we learn how rituals such as du‘a (intercessory prayers) or dhikr (remembrance of God) informs sensorial experiences of the divine, particularly intimate ones, while the discussion on meditating on Muhammad considers the bodily aspects of Prophet Muhammad, such as his saliva, urine, and sweat that influence mawlid literatures and ritual performance of them within Sufi communities like the Naqshbandi-Haqqanis. Though rituals emerging from embodied understandings of holy figures are not without some tension, as we learn throughout the book but especially during the discussion on graves. Here the interred bodies of Sufi saints are caught up in debates around the permissibility of shrine visitation, a topic that comes up amongst lectures given by Swedish Muslim leaders. Overall, then, through analysis of Danish and Swedish podcast materials, ritual practices, such as devotion to the Prophet Muhammad and Sufi saints, we understand more about the sonic and pious dimensions of Islam and the Muslim authorial voices and listening that shapes them. This book will be of interest to those who work on sound studies, material culture, Sufism and Islam in Europe. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Simon Stjernholm's new book Sensing Islam: Engaging and Contesting the Senses in Muslim Religiosity (Bloomsbury Press, 2025) considers specific case studies of embodiment and oratory productions by Muslims in Denmark, Sweden, and Cyprus. In the chapter on approaching God, we learn how rituals such as du‘a (intercessory prayers) or dhikr (remembrance of God) informs sensorial experiences of the divine, particularly intimate ones, while the discussion on meditating on Muhammad considers the bodily aspects of Prophet Muhammad, such as his saliva, urine, and sweat that influence mawlid literatures and ritual performance of them within Sufi communities like the Naqshbandi-Haqqanis. Though rituals emerging from embodied understandings of holy figures are not without some tension, as we learn throughout the book but especially during the discussion on graves. Here the interred bodies of Sufi saints are caught up in debates around the permissibility of shrine visitation, a topic that comes up amongst lectures given by Swedish Muslim leaders. Overall, then, through analysis of Danish and Swedish podcast materials, ritual practices, such as devotion to the Prophet Muhammad and Sufi saints, we understand more about the sonic and pious dimensions of Islam and the Muslim authorial voices and listening that shapes them. This book will be of interest to those who work on sound studies, material culture, Sufism and Islam in Europe. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/islamic-studies
This talk was given by Gil Fronsdal on 2025.05.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.05.20 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23701/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.05.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.05.20 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23701/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
How does the global transformation that humanity is now traversing relate to the journey of the individual soul? This profound yet accessible guide instructs readers to navigate uncertain times and circumstances by trusting one's sixth sense. Learn practices and exercises to help you distinguish your soul's intuitive calling from your rational mind, ingrained patterns, and societal influences; learn from the author's numerous case files of spiritual readings with individuals just like you. The wisdom in each chapter will guide you in overcoming fear, gaining clarity of purpose, and evolving spiritually. The result is greater joy, comfort, and inner peace - regardless of what is happening around you and in the world.Carole J. Obley has communicated with souls who have crossed into the spirit world through thousands of private and group sessions. She has earned a reputation as the real deal among psychic mediums. She travels nationally to speak and teach workshops as well as maintaining a practice in mediumship based near Pittsburgh, PA.https://soulvisions.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
In a season of Stillness—but I'm still here. ❤️