The Financial Wellbeing Podcast

Episode 120 - Money Stories with Dr Megan McCoy In this episode, we chat with Dr. Megan McCoy a financial therapist about money stories—the beliefs we form about money based on childhood, family, and past experiences. A warm and insightful conversation about why we behave the way we do with money, and how understanding those [...]

Episode 119 - 7 Tips on Investing for Wellbeing It's taken us a while to get here, but we're finally tackling that ever-mysterious (and often misunderstood) topic: investment management. But don't worry—this isn't a crash course in stock-picking or trying to “beat the market”. As always, we're looking at money through the lens of wellbeing [...]

Episode 118 - Kindness with Dennis Harhalakis Money isn't just about numbers - it's about emotions, habits, and the way we treat ourselves and others. In this episode the guys welcome Dennis Harhalakis, an experienced money coach, to explore the connection between kindness and financial wellbeing. Of course we have another round of Tight Ass [...]

In this episode we're diving into a fascinating psychological concept that influences the way we make decisions — The End of History Illusion. The guys explore how our personality, values, and needs continue to change throughout our lives—and why we often underestimate these changes. They'll also discuss the effect this illusion has on our financial decisions, from planning for retirement to making career choices, and share practical ways to connect with your future self. Oh, and don't miss Tight-Ass Tommo's latest round of quirky money-saving tips — they're as entertaining as they are thrifty!

Episode 116 - Behavioural Finance with Greg Davies In today's show, we have another fascinating conversation with Greg Davies, as he comes back to chat with us for a third time! Greg dives into the concept of behavioural vulnerabilities and the importance of anxiety-reducing returns when making money choices. He also shares insights on how [...]

In this episode the guys take a playful dive into what moderate success could look like for you. Chris shares ten practical tips for balancing ambition and wellbeing. With a dash of humour, but lots of actionable insights, this episode will help you define your personal version of success and build a life of financial and personal wellbeing. Ready to redefine success? Tune in now!

In this special episode, Producer Tommo makes his interviewer debut as he sits down with Katie Dow, a holistic wealth manager from Aspen Capital Management. Katie shares her insights on preparing finances for parenthood, exploring the most common financial stresses young families face and how to address them with proactive planning. Tune in for thoughtful guidance on easing financial worries before the little one arrives - and of course some top #tightasstommo money saving tips!

We're diving into Maslow's famous hierarchy of needs – you know, the pyramid that breaks down what humans need to be happy, starting from food and shelter all the way up to self-actualization. But here's the twist: we're throwing money into the mix! Does having more cash help us climb the pyramid, or can it sometimes hold us back? We'll explore each level and look at real-world examples of how finances play a role in finding happiness. Get ready for an insightful, practical, and fun conversation on how money fits into the bigger picture of living well. Along with some cracking Tightasstommo money saving tips you do not want to miss. . .

Join us for another insightful episode of The Financial Wellbeing Podcast. We dive deep into the challenges of financial planning in a world where we're living longer than ever. Dr Tom Mathar from Aegon's behavioral research department chats with the guys – exploring strategies for balancing today's financial needs with the demands of a longer future whilst achieving financial wellbeing throughout. As ever TightAssTommo shares some tongue in cheek money saving tips, this time involving Norway and pizza!

Diving into the intriguing secrets of life longevity in global Blue Zones - regions identified by National Geographic journalist Dan Buettner where people have extended lifespans. We'll discuss the lifestyles and habits that contribute to their extended lifespans and how these insights can enhance our relationship with money for financial wellbeing. Curious about global longevity hotspots or seeking financial wisdom, this episode will inspire positive change!

Taking a slightly difference approach in this episode, we sit down with Chris Budd to delve into the exciting launch of The Financial Wellbeing Pulse, a groundbreaking tool designed to help individuals measure their relationship with money. Chris shares insights into how the tool was developed, its key features, and the impact it can have on improving financial wellbeing. Whether you're looking to gain better control over your finances or simply curious about innovative financial tools, tune in to discover how The Financial Wellbeing Pulse can make a difference in your life.

Join us for a candid discussion around philanthropy with Emma Beeston. We dissect the reclaiming of philanthropy as a social duty, no matter the size of the contribution. Whether your a seasoned giver or just starting the conversation, this episode offers practical advice and a fresh perspective on the power of giving for you wellbeing.

The team explore the impact of perception on our finances and wellbeing. From understanding how perceptions shape decisions and how to challenge flawed realties connected to money. As ever some great money saving tips from #tightasstommo and a through provoking exploration that might just reshape your financial perspective.

In this episode we have the pleasure of welcoming back Nick Elston for the third time! The guys delve into the topic of anxiety surrounding big decisions, particularly those related to finances. Nick, drawing from his own lived experiences with anxiety, offers invaluable insights into navigating these challenges. The money saving tips have a slight twist with a dedication to Chris' expert money saving mum. As ever a conversation you won't want to miss!

The guys dive into the age-old question: Does more money equal more happiness? Join them as they navigate contrasting findings of renowned academics Daniel Kahneman and Matthew Killingsworth. Get ready to challenge conventional wisdom and discover the key question we should all be asking in the pursuit of true financial wellbeing. As ever a thought provoking episode with a light-hearted #tightasstommo money saving tip.

Episode 105 - Stress on our Finances with Sonya Lutter In this episode, we sit down with Financial Psychology expert Dr Sonya Lutter. Delving into the root causes of our financial decision-making, from the impact of societal expectations on our spending to the role of inner conflict and psychological stress on our financial choices. With [...]

All the guys are back in this episode and exploring the Set Point Theory of happiness and its links to financial wellbeing. With the usual #tightasstommo money saving tips with a festive twist and genial waffle we have a lovely episode for you . . .

Chris and Producer Tommo are joined by Editor Tammy whilst David is away for just this one episode. They bring an insightful interview with psychologist Sarah Newcombe discussing money stories and the essential questions you need to ask to change the narrative. Join us for a transformative journey along with the usual #tightasstommotips.

In this episode the guys chat with coaching expert Jan Bowen-Nielsen to explore the essence of financial wellbeing - finding your purpose in life. With four questions you can answer to start your financial wellbeing journey.

The guys are back and this time they are here to talk about the topic of 'permission' - they will explore what it is, who can give it and how it links to our financial plans. TightAssTommo has a cracker of a money saving tip, so come and have a listen to the latest episode . . .

It's a milestone episode

Episode 99 - Beyond the Finish Line with Leon Taylor Bear with us - we promise there is a link between diving and financial wellbeing! Join us as we chat with Olympic medallist Leon Taylor about the importance of embracing the journey rather that fixating on specific outcomes. A conversation that will improve your perspective [...]

Episode 98 - Your Future Self with Hal Hershfield Another brilliant special guest interview - this time the guys chat with UCLA Professor, Hal Hershfield. Join them as they delve into exploring practical strategies to help connect with your future self and help drive better financial decisions. Don't miss this insightful conversation with Hal Hershfield [...]

Another brilliant episode with an interactive twist. The guys will be exploring 4 steps to consider when creating a financial wellbeing plan with some tasks and challenges you can use to see how your finances can work for your happiness. Will No Shizzle Sherlock uncover an obvious yet overlooked financial truth? Will Producer Tommo bring [...]

The guys sit down with Reverend Richard Coles, a musician, writer, broadcaster and Anglican priest. Exploring his relationship with money, Richard shares his insights and experiences in a candid and thought-provoking interview. Come and enjoy this excellent episode . . .

Episode 95 -Mastering Your Money with Paul Lewis We talk with special guest, financial journalist and presenter of BBC Radio 4's Money Box, Paul Lewis. In this episode, we delve into Paul's new book "Money Box" and he provides some top personal finance tips. So sit back, relax, and enjoy this fascinating conversation with one [...]

Can wealth actually have a detrimental effect on our health? The guys explore what makes money so unhealthy, along with sharing some ideas to help create a better relationship with our finances. In addition to the No Shizzle Sherlock and #tightasstommo tips, we also have a little birthday flashback for Producer Tommo!

In this episode, the guys chat with the lovely Joy Lere about permission and its relationship with money and happiness. Along with some comfortable bottoms in #tightasstommo! Come and catch up in the latest episode of The Financial Wellbeing Podcast

The guys are here to explore the concept of Framing Bias. Sharing tips around awareness so we won't be led, but use Framing Bias to drive actions that lead to wiser decisions for our financial wellbeing. Come and have a listen, with the usual No Shizzle Sherlock and some scraping of the barrel #TightAssTommo tips . . . .

Join the guys as they have a 'live' chat around ESG and investments. ESG is a nuanced topic - so we have the award winning expert Clémence Chatelin to help make sense of it all. Now, break out your crystal balls for No Shizzle Sherlock and enjoy a cheeky #tightasstommo money saving tip in the latest episode . . .

Episode 90 - Why Are We So Rubbish With Money? The guys explore why our brains are just not wired to deal with our finances. So . . . what can we do about this? Have no fear, they also have some helpful tips alongside numerous #tightasstommo money saving tips! How many do you already [...]

It's been long overdue, but the guys finally have a chat with Liz Zeidler from The Centre for Thriving Places and explore the links between wellbeing and our finances. No Shizzle Sherlock has some no nonsense words from Producer Tommo and there is an update from a previous #tightasstommo money saving tip. Come and enjoy a great episode . . .

This episode is all about convincing you that giving to others will make you happy - the wellbeing behind philanthropy! We want to hear your thoughts on the No Shizzle Sherlock topic and as ever, #TightAssTommo has some questionable money saving tips to help you beat the cost of living crisis.

A brilliant chat this episode with the lovely Stephanie Brobby from the Good Ancestor Movement. Taking a look at motivations behind philanthropy for wellbeing and wealth distribution for a healthier economy. Along with the guys tackling Warren Buffett in No Shizzle Sherlock and some tongue-in-cheek #tightasstommo money saving tips. Come and have a listen now . . .

Episode 86 - The Big Quit Is the grass greener on the other side? The guys explore what you should consider about job roles and your wellbeing before handing in your notice. With blindfolded monkeys in No Shizzle Sherlock and #tightasstommo tips to wow you - this episode is packed with podcasting gold! Welcomes & [...]

The guys have a great chat with special guest Martin Stepek exploring mindfulness. Whilst mindfulness is a bit of a buzzword right now, this episode takes a deeper dive into how it can help with our relationship towards money. Will you guess the No Shizzle Sherlock Test before David? Or do you already apply the #tightasstommo money saving tip? Come and have a listen . . .

After 84 episodes, we should all know a thing or two about wellbeing and our finances - now it all comes together as the guys share THE, not actually that secret, way we can align our financial plan with lasting happiness! With the usual No Shizzle Sherlock and #tightasstommo features, along with the three steps you can follow for happiness - don't delay, dive right into this episode now:

He's back, for a third time! Neil Bage has a brilliant discussion around what social comparison means and the effects it can have on our financial wellbeing, both positive and negative. With great tips on how to curate your social media experiences, the most dodgy money saving tip to date in #tightasstommo and the usual banter form the guys - this is an episode not to miss.

Episode 82 - What Determines Your Self-Worth? Where does self-worth come from and how can we link this to our financial plan? Whilst The Financial Wellbeing Podcast is not about psychology, the guys are exploring the relationship between self-worth and your money with personal examples and some great advice from the Dalai Lama. A poignant [...]

The guys are going global in this episode of The Financial Wellbeing Podcast as they chat with 'Beyond Your Hammock' founder Eric Roberge from Boston in America. They explore what a financial plan looks like and the process to create one, along with a great #tightasstommo tip if you are ever in Boston for a night out. Along with regular money saving tips and the no shizzle sherlock test, come and enjoy a brilliant episode.

In this episode the guys think about turning back time to consider sage financial tips they wish they understood when they were 18, you know, way way back in the day! With another No Shizzle Sherlock test and the perennial favourite #tightasstommo we have a great episode for you.

In this special episode for Financial Planning Week 2021, the guys have a chat about the questions you should ask when trying to find the financial adviser for you. Whilst slightly controversial in places, there are plenty of top tips for you to use in your hunt for the right adviser. Joining the classic #tightasstommo there is a new feature - tell us what you think of The No Shizzle Sherlock Test!

Episode 78 - Interview with Dr Moira Somers Join the guys as they chat with guest Dr Moira Somers, exploring the psychology behind what stops people from thinking in a proactive way and taking advice? With a special return of wellbeing words from around the world and a tip of gigantic proportions from #tightasstommo we [...]

Episode 77 - Self-Determination Theory The guys have a great chat about Self-Determination Theory in this episode – don't worry, whilst the inspiration for this episode is academic, they take the general principles and how you can apply them to financial decisions. With great examples to illustrate the tricky bits and brilliant take-aways you can [...]

Episode 76 - Financial Coaching with Catherine Morgan What is financial coaching? How is it different to a financial advice? The guys chat with Catherine Morgan, a financial coach, to discuss the difference. Along with exploring how we can improve our relationship with our finances by addressing 6 anxieties. With a great Bage's Bias that [...]

Episode 75 - The Financial Wellbeing Audit Join the guys as they explore the the five pillars of financial wellbeing so you can ask the important questions and review your finances via a financial wellbeing audit. Along with Bage's Behavioural Biases and some classic #tightasstommo tips. Have a listen to find out if you are [...]

Episode 74 - Interview with Ash Phillips Whilst it is easier than ever to become and entrepreneur, there are still barriers to creating a successful business. The guys chat with special guest Ash Phillips, founder of Dffrnt, and explore how to find the right investors for your vision. With the brilliant Bage's Biases and #TightAssTommo [...]

Episode 73 - Don't Be A Creep As we earn more income, we spend more money. Is that inevitable? Maybe not . . the guys take a practical look at how we can all avoid lifestyle creep. Along with Bage's Biases and #tightasstommo money saving tips, come and have a listen to find out how [...]

Why does talking about money cause such anxiety? Special guest Anne Abbeness takes a look at the psychology behind what is happening in our brains when we are dealing with our finances. With a great Bage's Behavioural Bias and some questionable #tightasstommo money saving tips, we have plenty of takeaways to help you make better financial decisions in this episode. . .

What gets you out of bed in the mornings? Join the guys as they discuss how we can structure our finances to create and keep the balance between pleasure and purpose for long term wellbeing and fulfilment. With another Bage's Behavioural Bias and #tightasstommo's money saving tips we have a pleasurable podcast for you . [...]

A special guest interview with Tony Watts OBE, director at EngAgeNet and author of The Midlife Review Book. Tony is an advocate for the elderly from producing many publications to directly informing the government on their issues. In this episode the guys chat about what retirement can mean, finding purpose in later life and how employers can work with employees for a smooth transition. As ever we have a brilliant Bages Behavioural Bias and a terrific #tightasstommo money saving tip for you in this practically perfect podcast!