POPULARITY
Categories
Ever notice how some mornings seem to set the tone for your entire day? In this episode of The Men's Self-Help Podcast, Dr. John Moore explores what makes a healthy morning routine actually work—and why you don't need an elaborate, social media-worthy ritual to start your day on the right foot. You'll learn why your morning routine should focus on four essential goals: waking up your body, settling your nervous system, activating your mind, and directing your attention. Along the way, John shares practical ideas you can begin using immediately, whether you have an hour, thirty minutes, or just fifteen. You'll also hear why perfection isn't the goal, how to create a routine you'll actually stick with, and what to do when life inevitably throws your schedule off track. If you've been looking for a simple, realistic approach to building better mornings, this episode offers practical strategies grounded in psychology—not hype. In this episode you'll learn: Why most morning routines fail The four jobs every healthy morning routine should accomplish How to calm your nervous system before the day begins The difference between productive habits and performative routines How to create a morning routine you can actually maintain If you enjoyed this episode, please consider subscribing, leaving a review, and sharing it with someone who could use a better start to their day. Resources Mentioned Looking for a signature scent? Check out Dr. Moore's guide to Best Colognes for Men: 25 Popular Fragrances Worth Wearing. Looking for Mental Health Counseling? Check out Better Help Affiliate disclosure: The BetterHelp link above is an affiliate link. If you sign up through it, Guy Counseling may receive a commission at no additional cost to you. Production note: Audio production assistance provided by Joel Oliver. Episode artwork generated with Adobe Firefly. Transition sounds provided royalty-free by Pixabay. This episode blends live-recorded audio with Dr. John Moore's own voice model.
John has Steven Starr author of “Nuclear High-Altitude Electromagnetic Pulse” for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Get a two year supply of food.
John has Steven Starr author of “Nuclear High-Altitude Electromagnetic Pulse” for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Get a two year supply of food.
John has Steven Starr author of “Nuclear High-Altitude Electromagnetic Pulse” for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Get a two year supply of food.
Local government affects our daily lives more than many people realize—but how well do we really understand it?In this episode of Conversations with Christians Engaged, part of our Local Government Lessons series, Ben Quine sits down with Smith County Commissioner John Moore to pull back the curtain on local government and explore why Christians should pay attention to the decisions being made in their own communities.Drawing from nearly four decades of experience in journalism, public service, and local government, John shares how God called him into public office, what county commissioners actually do, why local elections matter, and practical ways every Christian can become more informed and engaged in their community.Whether you've ever wondered what happens at a city council meeting, commissioners court, or school board meeting—or you're considering serving in your own community—this conversation will help you better understand the important role local government plays in everyday life.In this episode:Why local government impacts your daily lifeWhat a county commissioner actually doesHow God called John Moore into public serviceWhy Christians should engage in local governmentPractical ways to connect with your local leadersHow prayer, service, and faithful leadership can strengthen your community
Guest: Randy Parker Prepper Tip: Read “The Committee of 300”
OPEN LINES Prepper Tip: Read “The Committee of 300”
Guest: Dr. Len Horowitz Prepper Tip: Read “The Committee of 300”
JOHN SOLO this Hour Prepper Tip: Read “The Committee of 300”
John Moore joins Jim GUESTS: Sunira Chaudhri - employment lawyer at Workly Law Marc-André Gauthier - Director of Communications with Teamsters Canada Heather Quilty - a program manager for clinical learning at VetStrategy
Deb Hutton, John Moore and Jerry Agar join Jim. Guest : Emma Reid from Sleep Country Canada
John has Mayor Sky Huddleston with Rocket Heaters for the first hour…Charlie McCullough joins with The Hidden Report for the second hour…Jeff Nyquist joins for the third hour. Prepper Tip: Get second stream of income.
John has Mayor Sky Huddleston with Rocket Heaters for the first hour…Charlie McCullough joins with The Hidden Report for the second hour…Jeff Nyquist joins for the third hour. Prepper Tip: Get second stream of income.
John has Mayor Sky Huddleston with Rocket Heaters for the first hour…Charlie McCullough joins with The Hidden Report for the second hour…Jeff Nyquist joins for the third hour. Prepper Tip: Get second stream of income.
John has Jason Miller, Steven Ben-Nun and Dr. Ron Gunter join to discuss Lifewave for the first hour…Steven Ben-Nun, Rose Magnisi and Ben Murphy for The Tuesday Roundtable for the second hour and third hour. Prepper Tip: Read “Conspirators' Hierarchy: The story of the committee of 300” by Dr. John Coleman.
John has Jason Miller, Steven Ben-Nun and Dr. Ron Gunter join to discuss Lifewave for the first hour…Steven Ben-Nun, Rose Magnisi and Ben Murphy for The Tuesday Roundtable for the second hour and third hour. Prepper Tip: Read “Conspirators' Hierarchy: The story of the committee of 300” by Dr. John Coleman.
John has Jason Miller, Steven Ben-Nun and Dr. Ron Gunter join to discuss Lifewave for the first hour…Steven Ben-Nun, Rose Magnisi and Ben Murphy for The Tuesday Roundtable for the second hour and third hour. Prepper Tip: Read “Conspirators' Hierarchy: The story of the committee of 300” by Dr. John Coleman.
John has open lines for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Read “Conspirators’ Hierarchy: The story of the committee of 300” by Dr. John Coleman.
John has open lines for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Read “Conspirators’ Hierarchy: The story of the committee of 300” by Dr. John Coleman.
John has open lines for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Read “Conspirators’ Hierarchy: The story of the committee of 300” by Dr. John Coleman.
Guest: Dr. Scott Huff Prepper Tip: Get your ham radio license.
Prepper Tip: Get your ham radio license.
Guest: Randy Parker Prepper Tip: Get your ham radio license.
Guest: Bruce “Buckshot” Hemming Prepper Tip: Work on your physical fitness. (And if it’s water, and it’s Louisiana OR Florida — or other swampy Gulf of America environs — it’s definitely probably alligators.)
John has Steven Ben-Nun discuss Lifewave for the first hour…Steven Ben-Nun, Ben Murphy and Rose Magnisi for The Tuesday Roundtable for the second hour and third hour. Prepper Tip: Get Merino wool socks.
John has Steven Ben-Nun discuss Lifewave for the first hour…Steven Ben-Nun, Ben Murphy and Rose Magnisi for The Tuesday Roundtable for the second hour and third hour. Prepper Tip: Get Merino wool socks.
John has Steven Ben-Nun discuss Lifewave for the first hour…Steven Ben-Nun, Ben Murphy and Rose Magnisi for The Tuesday Roundtable for the second hour and third hour. Prepper Tip: Get Merino wool socks.
John has Steven Starr author of “Nuclear High-Altitude Electromagnetic Pulse” for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Read “World Without Cancer” by G. Edward Griffin.
John has Steven Starr author of “Nuclear High-Altitude Electromagnetic Pulse” for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Read “World Without Cancer” by G. Edward Griffin.
John has Steven Starr author of “Nuclear High-Altitude Electromagnetic Pulse” for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Read “World Without Cancer” by G. Edward Griffin.
Leading Improvements in Higher Education with Stephen Hundley
This episode features three colleagues from the National Board of Medical Examiners, or NBME, in which they share information about a recent large-scale, national-level research project involving, among other things, the influence of Artificial Intelligence on their work. Our guests are Monica Cuddy, Stephanie Iaccarino, and John Moore. Monica is a lead measurement scientist, Stephanie is a measurement scientist, and John is the director of data initiatives, all at NBME. Link to website mentioned in this episode: National Board of Medical Examiners (NBME): https://www.nbme.org/ This season of Leading Improvements in Higher Education is sponsored by the Center for Assessment and Research Studies at James Madison University; learn more at jmu.edu/assessment. Episode recorded: January 2026. Host: Stephen Hundley. Producers: Chad Beckner and Angela Bergman. Original music: Caleb Keith. This award-winning podcast is a service of the Assessment Institute in Indianapolis; learn more go.iu.edu/assessmentinstitute.
Jeff Wilson and John Moore welcome Texas Rangers prospect Rafe Perich to the show. He has had an amazing season between Hub City and Frisco. Rafe is a name to watch. @reclinernerd @jeffwilsonTXR www.alldlls.com / @dlls_sports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Guest: Dan Sutterfield Prepper Tip: Work on your physical fitness.
Guest: Sandy Hook-victim mother, Scarlett Lewis. https://ChooseLoveMovement.org Prepper Tip: Work on your physical fitness. https://ChooseLoveMovement.org Scarlett Lewis founded the Choose Love Movement after her son, Jesse, was murdered during the Sandy Hook Elementary School tragedy in December 2012 which remains as one of the worst mass shootings in U.S. history. At six years old, Jesse, alongside 19 of his first-grade classmates and six educators, died. In the ultimate act of courage, law enforcement later learned that Jesse used his final moments to heroically save nine of his friends. Upon returning home, Scarlett discovered a message Jesse had written on their kitchen chalkboard that became the catalyst of the movement. It read, “Norturting Helinn Love”. After hours of research and consultation with numerous experts, these words became our call to action and formula for uplifting lives. Scarlett came to realize that if the shooter had received more nurturing in his life, the tragedy might never have happened and the Movement was launched.
Guest: Randy Parker Prepper Tip: Work on your physical fitness.
Guest: Ted Broer Prepper Tip: Stock up on toilet paper.
Note: Technical Difficulty Caused Loss of First 6 Minutes Guest: Dr. Len HorowitzPrepper Tip: Stock up on toilet paper.
Guest: Bruce ‘Buckshot’ Hemming Prepper Tip: Stock up on toilet paper.
John has open lines for the first hour…Charlie McCullough joins with The Hidden Report for the second hour…Jeff Nyquist joins for the third hour. Prepper Tip: Read “World Without Cancer” by G. Edward Griffin.
John has open lines for the first hour…Charlie McCullough joins with The Hidden Report for the second hour…Jeff Nyquist joins for the third hour. Prepper Tip: Read “World Without Cancer” by G. Edward Griffin.
John has open lines for the first hour…Charlie McCullough joins with The Hidden Report for the second hour…Jeff Nyquist joins for the third hour. Prepper Tip: Read “World Without Cancer” by G. Edward Griffin.
John has Steven Ben-Nun discuss Lifewave for the first hour…Steven Ben-Nun, Ben Murphy and Rose Magnisi for The Tuesday Roundtable for the second hour and third hour. Prepper Tip: Prepare for next Winter now! Get a Liberator Rocket heater.
John has Steven Ben-Nun discuss Lifewave for the first hour…Steven Ben-Nun, Ben Murphy and Rose Magnisi for The Tuesday Roundtable for the second hour and third hour. Prepper Tip: Prepare for next Winter now! Get a Liberator Rocket heater.
John has Steven Ben-Nun discuss Lifewave for the first hour…Steven Ben-Nun, Ben Murphy and Rose Magnisi for The Tuesday Roundtable for the second hour and third hour. Prepper Tip: Prepare for next Winter now! Get a Liberator Rocket heater.
John has Steven Starr author of “Nuclear High-Altitude Electromagnetic Pulse” for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Get a second stream of income, try LifeWave.
John has Steven Starr author of “Nuclear High-Altitude Electromagnetic Pulse” for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Get a second stream of income, try LifeWave.
John has Steven Starr author of “Nuclear High-Altitude Electromagnetic Pulse” for the first hour…Sam Andrews with The Freedom Center for the second and third hour. Prepper Tip: Get a second stream of income, try LifeWave.
OPEN LINES Prepper Tip: Top off all preps.
Guest: Dr. C. Scott Huff Prepper Tip: Top off all preps.
OPEN LINES Prepper Tip: Top off all preps.