Podcast appearances and mentions of nick elston

In this episode of Big Drink Rethink, host Anna Donaghey dives into the world of mindful mastery, exploring the science and know-how behind cultivating self-awareness and emotional literacy to rethink drinking habits. Through personal stories from guests Nick Elston and Sam Williams in previous episodes, Anna emphasises the role of alcohol as a coping mechanism and the importance of understanding one's emotions. She introduces mindfulness and meditation as powerful tools to strengthen the brain, enhance self-control, and promote emotional well-being. Join Anna as she shares practical tips on incorporating mindfulness practices into daily life, offering a fresh perspective on how these techniques can positively impact our relationship with alcohol and ourselves.Here are the highlights:03:39 Curiosity, self-exploration, emotional literacy, mindfulness, meditation.08:07 Alcohol restricts authenticity, hinders emotional connections, mindfulness helps.12:39 Meditation improves attention, self-control, and brain function.16:02 Power of Now advocates mindfulness for peace.19:33 Label thoughts, focus on breathing, and find peace.23:03 Accept and label your thoughts for self-improvement.26:11 Attend mindfulness event in Liverpool on June 12.Link to Mindfulness event:Tickets for Sober Scribbles – the Creative Writing event in Liverpool on June 12th, hosted by previous guest, Helen Jeffery.Sober Scribbles ticketsAbout the host Anna:Anna is a certified Alcohol Mindset Coach, trained by Annie Grace of This Naked Mind. Drawing on her own journey out of alcohol addiction, she now helps others explore and control their drinking. With a career spanning 25 years as a Strategist in the Advertising industry, she combines her own lived experiences, with great insight into what makes us tick and what influences us to behave the way we do. Connect with Anna:Website: thebeliefscoach.comLinkedIn: linkedin.com/in/annadonagheyInstagram: instagram.com/bigdrinkrethinkProduced by winteraudio.co.uk

Welcome to another episode of The Big Drink Rethink, where your host, Anna Donaghey, is thrilled to bring you an enlightening conversation with mental health advocate Nick Elston. An inspirational speaker on mental health, Nick shares his own lived experience of obsessive-compulsive disorder (OCD) and generalised anxiety disorder. He believes that our adversities can either define us negatively or forge something beautiful and powerful. Giving up alcohol six years ago proved to be a release, as he discovered that he had been using it as a crutch. In this conversation, Nick and Anna discuss the power of vulnerability, the importance of self-reflection, and finding joy and peace of mind without relying on external substances. They explore the impact of social media on comparison and the need to run our own race. They also touch on breaking the stigma around alcohol and mental health through open conversations and lived experiences.Whether you're reassessing your own drinking habits or seeking encouragement on an alcohol-free path, this episode promises to offer valuable perspectives on the impact of alcohol on our mental wellbeing.Here are the Highlights:06:00 Losing hope can lead to positive change.07:33 Chaos brings opportunities. Attitude is everything.12:25 Obsessive tendencies became crutch.13:37 Struggled with heavy drinking, guilt, anxiety, and secrecy.26:06 Sharing lived experiences, signposting to solutions, and showing vulnerability.28:25 Seeking therapy helped me navigate challenges effectively.36:14 Embracing emotions is a lovely, therapeutic thing.41:26 Managing emotions without external means45:09 Social media distorts reality and fuels comparison.49:30 Cultural shift toward open conversations in organisations.About the host Anna:Anna is a certified Alcohol Mindset Coach, trained by Annie Grace of This Naked Mind. Drawing on her own journey out of alcohol addiction, she now helps others explore and control their drinking. With a career spanning 25 years as a Strategist in the Advertising industry, she combines her own lived experiences, with great insight into what makes us tick and what influences us to behave the way we do. Connect with Anna:Website: thebeliefscoach.comLinkedIn: linkedin.com/in/annadonagheyInstagram: instagram.com/bigdrinkrethinkAbout Nick Elston:Nick Elston is one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health.Described as a ‘BIG man, BIG heart, BIG story & BRUTAL honesty!', ‘Utterly inspirational, absolutely engaging!' and '10/10 –a Speaking Masterclass!' – Nick shares his experiences of Mental Illness, Mental Ill-Health & Breakdown worldwide –through his powerful, inspiring, engaging & emotional insights.Nick is regularly featured in the global media, the BBC, industry shows and publications – his talks are delivered to stages, events, boardrooms, businesses, factories, government organisations, schools, universities, prisons & establishments worldwide.Connect with Nick:Website: nickelston.com/LinkedIn: www.linkedin.com/in/nickelston/YouTube:

In this episode we have the pleasure of welcoming back Nick Elston for the third time! The guys delve into the topic of anxiety surrounding big decisions, particularly those related to finances. Nick, drawing from his own lived experiences with anxiety, offers invaluable insights into navigating these challenges. The money saving tips have a slight twist with a dedication to Chris' expert money saving mum. As ever a conversation you won't want to miss!

SummaryIn this conversation, Captain Kelli Doorne-Millott and Nick Elston discuss the importance of mental health in accounting. They explore the challenges accountants face during the pandemic and the need for emotional conversations in this profession. They also discuss the pressure to provide free services and the importance of setting boundaries and managing expectations. The conversation highlights the need to change our relationship with money and accept change to move forward. They emphasize the role of hope in mental health and the importance of being in control of our own lives. The conversation explores the themes of collaboration over competition, running your own race, writing your life story, being prepared to lose, and the importance of certainty and trust. Nick Elston shares insights on the power of collaboration and the need for trust, authenticity, and vulnerability. He emphasises the importance of focusing on your journey and not comparing yourself to others. The conversation also delves into the process of writing your life story and the benefits of seeing your experiences from a different perspective. Finally, Nick discusses the sexiest thing about accountants, which he believes is their certainty and trustworthiness.Takeaways* Mental health is a crucial topic in accounting, as accountants often have deep trust and rapport with their clients.* Accountants face unique challenges, such as the transfer of anxiety from clients and the pressure to provide free services.* Setting boundaries and managing expectations is essential for accountants to protect their mental health.* Changing our relationship with money and accepting change is critical to moving forward and thriving in accounting.* Hope plays a vital role in mental health, and it can be both active and passive in our lives. * Collaboration can be more powerful than competition, especially when trust, authenticity, and vulnerability exist.* Focus on running your own race, and don't compare yourself to others.* Writing your life story from a third-person perspective can provide a new and insightful perspective.* Being prepared to lose and accepting that not everyone will understand or resonate with your story is important.* Certainty and trust are key qualities that make accountants sexy.Chapters:0:00: Accountants' Mental Health Challenge13:12: Navigating Money and Change in Life18:30: Moving Forward From Survival Mode32:02: Navigating Hope and Happiness Meet our sponsor: CharterparthCharterpath aims to inspire more finance professionals to volunteer their time and skills, connect them with non-profit opportunities, and engage with the wider sector so volunteering is a core part of a finance professional's career.Connect with Kelli? www.linkedin.com/in/kellidoorneFind out how Accounting Pirates can help you with your marketing journey, visit www.accountingpirates.com

In episode 91 of the Growth Series podcast, Nicola Alvarez, Senior Manager Proposition Development at Accord Mortgages, speaks to Nick Elston, Founder of Forging People, about how brokers can both look after their mental health and support anxious clients.

In this episode of In Conversation With, host Lois Vallely talks to Nick Elston, globally-renowned inspirational speaker on the lived experience of mental health. He discusses the link between money and mental health, and how financial advisers can build trust and rapport with their clients. He also talks about the importance of understanding the relationship non-financial people have with money.

Nick Elston is an Inspirational Speaker on the Lived Experience of Mental Health, Transformational Speaking Coach, Founder of Forging People, and podcast host. Diagnosed with General Anxiety Disorder, Nick talks openly about his journey and experience of his own mental health. Nick recognised his introversion in 2016 and shares here that it's never about turning yourself into something your not. If you are quiet, and softly spoken how do you amplify your voice? Here we talk about emotional leadership and human connection: > Delivering your emotion across genuinely. > Vulnerability with a small v by showing more of yourself to break down barriers. > Executives not showing their vulnerability in a group. > Leaders often leading with their head. > Not everyone wants a solution. > Mixing socially post Covid. > Making the move to speaking. And Nick shares his desire for a legacy to be created. ** I hope you enjoyed this episode of Conversations with Quiet Leaders. A podcast dedicated to helping you to lean into the power of quiet, and how to harness your strengths to bring about your dreams that will shape your future. To keep up to date with the latest news, connect and follow Juliet here: Website: https://julietpmorris.com and https://opensquareconsulting.com LinkedIn: @juliet-morris Instagram: @quietleaderspodcast /@julietpmorris Weekly Newsletter: https://julietpmorris.com/

Tamsin speaks to inspirational speaker, among many other things, Nick Elston. He speaks about his breakdown, what it felt like and how he found the help he needed, leading him to help many many others.Nick Elston is one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health. In life, we can either let our adversities, our challenges, define us negatively for the rest of our lives…or…we can choose for it to forge something beautiful, something powerful – something that never would have existed without you going through your ‘stuff' in the first place. Described as a ‘BIG man, BIG heart, BIG story & BRUTAL honesty!', ‘Utterly inspirational, absolutely engaging!' and '10/10 –a Speaking Masterclass!' – Nick shares his experiences of Mental Illness, Mental Ill-Health & Breakdown worldwide –through his powerful, inspiring, engaging & emotional talks. Most importantly, Nick shares his ‘Lived Experience' through insights, tools, tips and techniques on how to manage Anxiety in Life, in Business – to implement immediately. In his own words, Nick says ‘I see Lived Experience as the vehicle that takes individuals and organisations from the problem to the solution – but it's NOT the solution. So, what does Nick bring to the table? Engagement. You can have all the well-being & Mental Health initiatives you like – but unless you get engagement in them – absolutely nothing changes. 'For Nick – his talks are where Mental Health meets Personal Development – focusing not just on what anxiety is – but what anxiety does – how it keeps us in a comfort zone, stops us from living life on our terms & ultimately how it affects our success – by our own definition. Nick is regularly featured in the global media, the BBC, industry shows and publications – his talks are delivered to stages, events, boardrooms, businesses, factories, government organisations, schools, universities, prisons & establishments WORLDWIDE!Website: www.nickelston.comTrailer video: https://www.youtube.com/watch?v=TszqlHT4Gj0Find Your Voice: https://www.eventbrite.co.uk/cc/find-your-voice-live-831469Tamsin is a Chartered Financial Planner with over 20 years experience. She works with couples and individuals who are at the end of a relationship and want agree how to divide their assets FAIRLY without a fight.You can contact Tamsin at tamsin@smartdivorce.co.uk or arrange a free initial meeting using https://calendly.com/tamsin-caine/15min. She is also part of the team running Facebook group Separation, Divorce and Dissolution UKTamsin Caine MSc., FPFSChartered Financial PlannerSmart Divorce Ltdhttps://smartdivorce.co.ukP.S. I am the co-author of “My Divorce Handbook – It's What You Do Next That Counts”, written by divorce specialists and lawyers writing about their area of expertise to help walk you through the divorce process. You can buy it here https://yourdivorcehandbook.co.uk/buy-the-book/Support the show

In this, my final episode as host of Money Espresso, I reflect on some recurring themes from a selection of the wonderful guests who joined me on Season Two. These themes focus on enjoying the now, contentment, legacy, giving, joy and recognising your own value. We hear from Cathi Harrison, Holly Ryan, Clare Fielding, Neil Bage, Tom Ilube, Chris Budd, Nick Elston with some powerful closing words from Sue Baker. I close with my personal thanks to our sponsors Paradigm Norton, our guests, you, the listener, and give you a little intro to our next hosts who will be carrying on the conversations. Sit back, grab yourself an espresso (or drink of your choice!) and enjoy the reflections If you would like to talk about your money matters do feel free to contact me on: • Twitter - twitter.com/ruthsturkey • LinkedIn - linkedin.com/in/ruthsturkey/

In this episode I chat to Nick Elston who shares his journey from burnout to becoming a Mental Health Advocate, Inspirational Speaker and Transformational Speaking Coach. Nick talks openly about his childhood Obsessive Compulsive Disorder which led to a mental health breakdown in adulthood. He explains the liberation of having nothing to lose and how talking openly about his experience enabled him to find community and commonality with those around him. Nick explains how he sees his life in chapters, the circularity of life and the importance of being properly selfish. He also shares his love of country music and puts me on the spot to name my ‘walk on' song! Finally, Nick shares his best money purchase for around £30 and his thought provoking Money Pearl of Wisdom around knowing your own value in price negotiations. Sit back, grab yourself an espresso (or drink of your choice!) and enjoy the conversation. • Nick can be found on LinkedIn here - https://www.linkedin.com/in/nickelston/ • Find out more about Nick on his website here - https://nickelston.com/ • You can find Nick's brilliant podcast here - https://podcasts.apple.com/gb/podcast/the-nick-elston-show/id1565104808 If you would like to talk about your money matters do feel free to contact me on: • Twitter - twitter.com/RuthSturkey/ • LinkedIn - www.linkedin.com/in/ruthsturkey/

On this episode of the bookkeepers' podcast Jo Wood & Zoe Whitman spoke to Nick Elston. They discussed how you can build confidence in order to share your business story. They touched upon mental health, self belief, mindset and how it impacts your confidence. You can get in touch with Nick here: www.nickelston.com (website) https://www.linkedin.com/in/nickelston/ (LinkedIn) https://www.youtube.com/c/NickElston (YouTube)

In this episode I am chatting with Nick Elston, an Inspirational Speaker, Transformational Speaking Coach, 'In Your Corner' Mentoring and Unique Mental Health Engagement Specialist from Bristol. Nick's mission is to empower people to truly be heard personally, professionally - even in their relationships. After a lifetime of Mental Illness, Mental Health challenges, crippling Anxiety and being an introvert himself, Nick developed his programmes, tools and techniques to not just manage anxiety and nerves, but to harness that energy and use it as a catalyst to truly step up! Here, Nick shares his journey with us as to how he got to where he is today. We discuss boundaries, vulnerability, anxiety and leadership in the digital leadership context. At the end, Nick even shares his top tips for leaders on how to lead in the digital age, focusing on connection with their teams.

While we're between seasons, Martha drops in with a round up of favourite episodes from 2021 and some suggestions for getting over the January financial blues. 2021 faves: ep 28. Patrick Hill on recovering from job loss; ep 30. Grace Lordan on applying behavioural science to your career; ep 31. Nick Elston on managing money anxiety; ep 32. Otegha Uwagba on why we need to talk about our own money to reduce racial, gender and class inequality; and ep 41 Will Rainey on teaching children about money.For a brighter financial new year see ep 1. "Resolution Fail" and ep 23. "Debt Advice Avoidance".You can also get 10% off a self-assessment tax return completed by an accredited accountant at https://taxscouts.com/squanderlust thanks to our new listener deal from Tax Scouts (we receive affiliate payments from this).Martha is offering financial coaching. Send enquiries to Martha care of hello (at) squanderlustpod (dot) com to book a free call and find out more.You can find books from the authors who have been on the show and more at our bookshop.org store: https://uk.bookshop.org/shop/Squanderlust There are also show notes and ways to support the show, so we can keep the wonderful team at Wardour Studios in coffee and pizza, at https://squanderlustpod.com See acast.com/privacy for privacy and opt-out information.

This week Sam is joined by Nick Elston to talk about mental health engagement. Nick is a high-profile inspirational speaker on mental health and personal development in the corporate space. He works with the world's leading organisations such as AMEX & The BBC, supporting mental health strategies within the workforce. It's fine for big organisations to have mental health initiatives but without engagement they won't result in positive change. That's where Nick comes in.  Today Nick shares his journey with us, why a particularly bad day led him to do what he does, how we can all live happier, healthier lives and he explains why neutrality is massively underrated. For more information on Nick and to work with him, you can visit his website: https://nickelston.com We cover: Talking to your employer about your mental health Mental health advice from both Nick & Sam What responsibility does a business owner have for their employee's mental health? Breaking down the barriers of looking for help The biggest mental health challenges that organisations face  Be sure to follow financial planner life on YouTube for extra content about a career within financial Planning HIT THAT SUBSCRIBE BUTTON! below are some excellent links from our sponsor Recruit UK for any aspiring or experienced financial planners looking for new job opportunities or looking to get ahead in their career.   Financial Planning Qualifications guide https://recruitukltd.co.uk/whats-the-true-cost-of-becoming-a-financial-planner-or-paraplanner-a-definitive-guide/  2021financial planner salary guide    Financial planning Salary Guide https://recruitukltd.co.uk/recruit-uk-salary-survey-2020/  If you are an experienced financial planning candidate looking for a new job opportunity please reach out directly to sam@financialplannerlife.com or call 07854778712 he covers all roles within the profession across the UK.   if you hold level 4 qualification and looking for an entry role into financial planning please also reach out!  

Inspirational Speaker | Unique Mental Health Engagement speaking on the topic: " Lived Experience of Mental Health

Nick Elston is one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health. In life, we can either let our adversities, our challenges, define us negatively for the rest of our lives… or… we can choose for it to forge something beautiful, something powerful – something that never would have existed without you going through your ‘stuff' in the first place. Described as a ‘BIG man, BIG heart, BIG story & BRUTAL honesty!', ‘Utterly inspirational, absolutely engaging!' and '10/10 – a Speaking Masterclass!' – Nick shares his experiences of Mental Illness, Mental Ill-Health & Breakdown worldwide – through his powerful, inspiring, engaging & emotional talks. Nick is also a Transformational Speaking Coach who helps other people to deliver their messages through the concept of ‘Emotional Storytelling'. Tune in!

Well, I didn't expect this curveball. Listen in to this chat between me and Nick Elston, where we talk about all sorts of things. And you'll see that sometimes, you have no idea of the impact you have.

Does thinking about your finances make you anxious? International speaking star, Nick Elston, is known for giving practical tips and techniques for managing anxiety that you can start using today. Nick has forged his lived experience of mental illness into a inspiring career helping others to engage with the topic of mental health. He is a big man with a big heart who shares his story with brutal honesty and gives some great advice. See acast.com/privacy for privacy and opt-out information.

In this episode with Nick Elston, Unique Mental Health Engagement Expert, Inspirational Speaker and Mentor: ✔️ Practical advice for leaders of teams and organizations to support mental health practices, ✔️ What is vulnerability and how to apply it to reduce anxiety? ✔️ How to open and, and what to do when others open up to you? ✔️ Why we should stop trying to fix people, and how to help them instead? ✔️ How to best support your own personal wellbeing, and so much more! Nick Elston is one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health. In life, we can either let our adversities, our challenges, define us negatively for the rest of our lives… or… we can choose for it to forge something beautiful, something powerful – something that never would have existed without you going through your ‘stuff' in the first place. Described as a ‘BIG man, BIG heart, BIG story & BRUTAL honesty!', ‘Utterly inspirational, absolutely engaging!' and '10/10 – a Speaking Masterclass!' – Nick shares his experiences of Mental Illness, Mental Ill-Health & Breakdown worldwide – through his powerful, inspiring, engaging & emotional talks. Nick is also a Transformational Speaking Coach who helps other people to deliver their messages through the concept of ‘Emotional Storytelling'.

In this episode, Dan spoke with Nick Elston who is a public speaker on the lived experience of mental health. Here, they chatted about the importance of self-care, why financial planners suffer from burnout and some tips for working on your mental health at work. Find out more about joining our community, of which Nick is part of, here: https://nextgenplanners.co.uk/join-our-community/ 

Nick Elston is one of the highest-profile and leading Inspirational Speakers on the Lived Experience of Mental Health. Described as a ‘BIG man, BIG heart, BIG story & BRUTAL honesty!', ‘Utterly inspirational, absolutely engaging!' and '10/10 – a Speaking Masterclass!' – Nick shares his experiences of Mental Illness, Mental Ill-Health & Breakdown worldwide – through his powerful, inspiring, engaging & emotional talks.   In this episode, Nick shared his Top 5 Life Lessons which has helped him grow into the Servant Leader he is today and here they are: 1. VULNERABILITY TO BULLET-PROOF - USE VULNERABILITY AS YOUR STRENGTH 2. CHOICES - THE CHOICES & DECISIONS WE MAKE MATTER MASSIVELY 3. NEVER ASSUME - WE NEVER KNOW WHAT MAY HAPPEN TOMORROW 4. EMOTIONAL STORYTELLING - CONNECTING & ENGAGING WITH OTHERS 5. AUTHENTICITY IS KEY - JUST LEARN TO BECOME YOUR REAL SELF   ‘Every storm runs out of rain.' ~ Nick Elston Make sure you all go reach out to Nick and show him some love by connecting & checking out his socials to find our more about what he offers and how he can help YOU all on your mindset & business journey.   CONNECT WITH NICK: Website - https://nickelston.com LinkedIn - Nick Elston https://www.linkedin.com/in/nickelston YouTube - Nick Elston https://youtube.com/c/NickElston   'THE PURPOSEFUL MINDSET PODCAST' with Sadiq Hussain LISTEN HERE: https://podcasts.apple.com/us/podcast/the-purposeful-mindset/id1470879942

I chat with international speaker Nick Elston, all about challenges, choices, the evolution of anxiety, and maintaining your mental wellbeing when faced with the kind of upheaval we've seen in 2020 (and what kind of bread I am). Catch up with Nick on LinkedIn, or check out his website (and his other website, Forging People) AND, obviously, fine me on Instagram, LinkedIn, and Facebook.

Nick Elston is one of the highest profile and leading inspirational speakers on the lived experience of mental health. We're chatting about the masks we wear, whether we realize it or not, and how to evolve company culture around anxiety. Nick also shares how vulnerability, when practiced daily, is a super power and how vulnerable leadership and advisors should be with their employees and clients. Plus, he discusses emotional storytelling. Links, show notes and full transcript at https://innovatingadvice.com/post/episode59. Join the Global Community | Connect with Kate on LinkedIn Humans Under Management virtual event happening 8th September: https://bit.ly/IAHUM2020 Tickets: R500, US$30, £23, AU$42.

In this week's episode we talked about Strange Communications, Mood Music and we are joined by Nick Elston

Join Patch and guest host Chef Anton as they talk to Nick Elston about some of the big changes he has made recently including shaving his head and beard and coming off of social media.

I've got a wonderful guest today, a gentleman called Nick Elston, and I just love the raw honest approach that Nick takes. In this episode: Nick's personal journey as an inspiring speaker The problem with self care The power of choice & focusing on what we can control How to move from acknowledgement, to survival, to evolution The impact of money on mental health How to support those around you   Resources: Join The Money Circle membership Join the next FREE Plug Your Money Leaks Challenge Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Find Nick on his website Follow Nick on Facebook Mental Health Signposts Mind Mind Urgent Help Tool Time to Change The Money Charity Mental Health UK

Nick is a professional speaker on his lived experience of mental health. in This special extra-length episode we discuss anxiety, how perceived weaknesses can be superpowers and much, much more. We covered so much great content and rather than you missing out on anything, I have decided to release it at it's full length. --- Send in a voice message: https://anchor.fm/mindaffinity/message

Episode 61 - Coping With Anxiety During Lockdown with Nick Elston We have a very special interim podcast for you. Special guest Nick Elston is back for a chat with Chris Budd to talk about anxiety and our well-being during the pandemic lockdown. The two talk about what you can do when stuck at home [...]

In this episode of No Accounting for Taste, AccountingWEB’s resident Agony Uncle joins the pod to discuss the mental anguish practitioners have endured since the coronavirus outbreak. In the last week, businesses and the self-employed have received a much-needed lifeline from the government. News of these schemes has caused accountants to work around the clock to help rescue their clients' businesses. But the extra hours and the emotional turmoil of seeing clients businesses crumble has caused many accountants to feel burned out and exhausted. AccountingWEB contributor Jennifer Adams was one of many AccountingWEB readers to express their emotional exhaustion in recent days. She wrote in a blog how she’s “Exhausted from holding back the tears when speaking to clients who you can see will not make it to that glorious day when they might get some financial help as per the Chancellors enthusiastic announcements.” So how do you keep on top of your mental health when the world around you is so uncertain? To help us understand this topic, the editorial team are joined by mental health coach Nick Elston.

In this podcast we speak to Nick Elston who is a motivational speaker touring businesses with his talks on his experiences with OCD and anxiety.  Listen in to learn more about how he got into this and some of his tips and experiences. Patch also speaks to David Lloyd General Manager about how the first 3 months have been!

In this week's episode we talked about Winter Warmers, Robotic Diners and we have part 2 of our interview with Nick Elston  

In this week's episode we talked about Learning the Lingo, Muddling up Mandela and we have part 1 of our interview with Nick Elston

Wellness is a big and totally vital theme at the moment. In this episode I share my insights from Xerocon in London, and their Communities of Purpose mission for the next year, followed by my interview with Nick Elston, a leading speaker on anxiety and mental health (and  all around lovely bloke).  In the episode: Highlights from Dr Jen Surtees (Director of People Experience at Xero)  and Bron Hudson and Rachel Cockerton's Wellness panel at Xerocon Finding your Purpose  Dealing with Anxiety The importance of speaking to help anxiety  About Nick: Nick Elston has used his life experiences and adversities to forge a powerful, emotional, ‘brutally honest’, heartfelt yet funny message which he delivers GLOBALLY – in his signature Keynote Seminar ‘Talking Anxiety’. Having had OCD (Obsessive Compulsive Disorder), GAD (Generalised Anxiety Disorder) & heightened Anxiety for most of his life – things reached a breakdown point in 2012 when everything came to a head. In Life, in Business – we all wear Masks – we try to be what people or situations want to see in us – not who we truly are – we are conditioned to not share our Mental Health issues. It was at that point that Nick decided to share his story – and unveil the Mask… LinkedIn: https://www.linkedin.com/in/nickelston/ Twitter: https://twitter.com/NickElston_ Facebook: https://www.facebook.com/NickElstonSpeaker/ Instagram: https://www.instagram.com/nickelston_/ Website: www.nickelston.com

In this episode Chris, David and Producer Tommo share a chat with inspirational Nick Elston. Following on from his spellbinding talk at the Financial Wellbeing Conference, Nick talks about his personal experiences with anxiety and how this led to becoming a professional speaker. With top tips on what you can do to overcome money anxiety, planting trees with #tightasstommo and a very topical Ovation Client Question, this is an episode not to miss.

Intro Music: Au5 - Closer ft. Danyka Nadeau https://soundcloud.com/nocopyrightsounds/closer

Anxiety can affect all of us and for some it can be debilitating and cause much misery. I am pleased to welcome Nick Elston to Time to Talk and as he tells us about his battle with anxiety and how now he has become an international speaker on the subject. Nick gives a great insight into anxiety and how we can cope with it and indeed keep it in its right place. After you have listened to the podcast, to find out more about Nick Elston, Talking Anxiety please visit his website.

Hello and welcome to the 76th episode of the Graduate Job Podcast. I’m back from my honeymoon with a cracker of an episode on an important topic which is often overlooked, but one that impacts everyone in different ways who applies for a graduate job. This week we explore dealing with anxiety and stress as you look for your dream job, as I speak with anxiety expert Nick Elston. We delve into, how to deal with anxiety and stress as you apply for a graduate job. How to recognise the trigger points of anxiety and stress, and top techniques and hints for dealing with it. We discuss your internal monologue and why you need to listen to how you talk to yourself when you apply for a graduate job, the dangers and advantages of social media, and importance of breathing correctly, visualisation, and other top brain hacks to help you with your graduate job applications. No matter where you are on your graduate job search, this is an episode you won’t want to miss. As always, a full transcript of today’s show and all the links we discuss can be found over in the show notes at www.graduatejobpodcast.com/anxiety. From there you will also find links to all of the other 75 episodes which cover every aspect of getting a graduate job, from help with interviews, assessment centres, to specific companies, to finding a job you love. Check them out and you won’t go far wrong. And don’t forget to check out today’s sponsor who are our friends over at CareerGym.com. Career Gym is the number one place for you to undertake all of your psychometric tests which you will face when you apply for a graduate job. No matter what graduate job you apply for you’re going to have to face some type of verbal reasoning, situational judgment, and working style tests. You can practice these at CareerGym.com. Use code GJP to get 20% off all of their tests! MORE SPECIFICALLY IN THIS EPISODE YOU’LL LEARN ABOUT: How to deal with anxiety and stress as you apply for a graduate job Techniques to de-stress before a job interview Learn how to recognise the trigger points of anxiety when you apply for a graduate job Discover why journaling is such a powerful tool to help you destress Learn why talking about your job search anxiety is so useful Discover why anxiety is healthy as you apply for graduate jobs Why ‘managing today’ could be the secret to beating anxiety Top brain hacks to help with your job applications

A Time for Joy & Laughter with Family & Friends ------------------------------------------------------- Merry Christmas!! In this episode, I celebrate Christmas!     Nick Elston is my iTunes Reviewer of the week. Check out his website at www.nickelston.com    Chris Rea’s – Driving Home for Christmas https://youtu.be/THcbQyFtCqg The Very Best of Chris Rea https://www.amazon.co.uk/Very-Best-Chris-Rea/dp/B00005RTFE/ It’s a Wonderful Life https://www.amazon.co.uk/Its-Wonderful-Life-James-Stewart/dp/B00004R7AL/   *********************** Ways to connect with me: I’ve recorded a video especially for you here: www.dickiespodcast.com      ► Subscribe to my YouTube Channel http://www.bit.ly/dickiesubscribe    Website: www.armour.marketing  Corre Energy: www.corre.energy    Twitter: www.twitter.com/dickiearmour  LinkedIn: www.linkedin.com/in/dickiearmour  Instagram: www.instagram.com/dickiearmour  My Books ======= My crime thriller “The Habit” https://www.amazon.co.uk/Habit-Richard-Armour-ebook/dp/B009HC4U08  My business book “31 Mistakes Every Online Business Makes” http://www.31mistakes.co.uk   My new sales book “Where’s The Buffalo?” http://www.wheresthebuffalo.com      

Nick Elston from Signable joins me on the podcast. Signable offer an online document signing portal where you can securely and legally get all your documents signed, regardless of your location. In this episode we look at lots of time saving benefits of using an online signing portal in our Holiday Let Businesses, as well as addressing some of the concerns around using a service like Signable. Head to the page at www.holidayletsuccess.com/signable

Nick Elston from Signable joins me on the podcast. Signable offer an online document signing portal where you can securely and legally get all your documents signed, regardless of your location. In this episode we look at lots of time saving benefits of using an online signing portal in our Holiday Let Businesses, as well as addressing some of the concerns around using a service like Signable. Head to the page at www.holidayletsuccess.com/signable

Nick Elston from Signable joins me on the podcast. Signable offer an online document signing portal where you can securely and legally get all your documents signed, regardless of your location. In this episode we look at lots of time saving benefits of using an online signing portal in our Holiday Let Businesses, as well as addressing some of the concerns around using a service like Signable. Head to the page at www.holidayletsuccess.com/signable