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Tuổi thọ tăng lên, tưởng là tin vui, nhưng thực chất lại làm lung lay toàn bộ cấu trúc cuộc đời mà chúng ta từng tin là “đương nhiên”.Khi sống lâu trở thành bình thường, vấn đề với chúng ta không còn là “sống bao lâu” nữa, mà là: “Sống như thế nào cho đủ đầy suốt một đời dài?”; “Chúng ta sẽ lấp đầy quãng thời gian trăm năm ấy bằng cách nào?” Nếu không chuẩn bị, một cuộc đời dài có thể trở thành một gánh nặng kéo dài. Bạn có chắc số tiền mình tích lũy đủ cho 30–40 năm sau nghỉ hưu? Và bạn có chắc mình có thể ngừng làm việc mà vẫn duy trì được cuộc sống ổn định?Đối mặt với hiện thực này, bạn sẽ cần có sự chuẩn bị gì cho chính mình? Đó cần là: Một tầm nhìn rõ ràng về tương lai; một sự nắm bắt về cấu trúc xã hội đang thay đổi; nhận diện đúng những thách thức mình sẽ phải đối mặt; và quan trọng nhất, biết mình cần làm gì, tích luỹ thêm điều gì để tạo ra giá trị bền vững cho cuộc đời. Nếu khi nghe những dòng này, trong bạn có thôi thúc kiếm tìm đáp án cho bản thân, thì cuốn sách mà mình muốn chia sẻ trong tập này có thể sẽ giúp ích cho bạn.Đây là một tác phẩm xã hội học nổi tiếng, tạm dịch là “Cuộc sống 100 năm" (The 100-Year Life - Living and Working in an Age of Longevity) của hai giáo sư người Anh, Andrew Scott và Lynda Gratton. Rồi, bây giờ xin mời bạn cùng lắng nghe!-------------------------❤️ ỦNG HỘ KÊNH TẠI: https://beacons.ai/betterversion.donate
The West Garfield Park Sankofa Village Wellness Center offers primary medical care, fitness services and more. Access to these things could help residents who live, on average, 16 years fewer than people in other parts of Chicago, advocates say. On today's Block Club Chicago podcast, sponsored by Rush, their VP of community health equity Rukiya Curvey Johnson discusses the opening. Host - Jon Hansen Guest - Rukiya Curvey Johnson READ MORE HERE Michael Liptrot's Coverage of the opening HERE Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch seven years ago, we've published more than 30,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 150,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.
In this Squiggly Shortcut, Sarah shares how to bring small, low-pressure moments of play into team days, without falling into the trap of forced fun. She shares why play matters for learning, connection, and wellbeing, and offers simple, practical ideas that teams can try in just a few minutes.Episode 546
298. bölümde finansal sistemin görünmeyen tarafına gidiyoruz. Kara para aklama, bankacılık regülasyonları ve Avrupa Birliği'nin yeni AML reformu ne anlama geliyor? Commerzbank'ta Küresel Standartlar, Danışmanlık ve Yönetişim Başkanı olarak görev yapan Dr. Osman Saçarçelik ile; finansal suçlarla mücadelenin nasıl dönüştüğünü, bankaların neden artık birer “dedektif” gibi çalıştığını ve yapay zekanın bu alandaki rolünü konuşuyoruz. (00:00) – Açılış & Konuk Tanıtımı • Bölümün konusu: Finansal suçlar, AML, regulasyon • Konuk tanıtımı: Dr. Osman Saçarçelik (Commerzbank, AML & Governance Head) (01:20) – İlk Türkçe Podcast Deneyimi • İlk kez Türkçe podcast yayınına katılma deneyimi (01:47) – Kariyer Yolculuğu & Türkiye Bağlantısı • Türkiye ve Almanya arasında nasıl bir kariyer yolculuğunuz oldu? (04:46) – AB AML Reformu Neden Geldi? • Avrupa Birliği neden 2024'te böyle kapsamlı bir reform yaptı? • Mevcut sistemdeki temel sorun neydi? (08:07) – AMLA ve Avrupa'da Yeni Yapı • AMLA nedir? • Neden Frankfurt seçildi? • Finans merkezi olarak Avrupa'daki etkisi (08:18) – Türkiye Bu Sürecin Neresinde? • Türkiye bu regulasyonun neresinde? • AB dışındaki ülkeler nasıl etkilenecek? (09:39) – Reformun Önemi & Finansal Güvenlik • Bu reform neden kritik? • Finansal sistemde neyi değiştirecek? (13:33) – Single Rulebook Nedir? • Single Rulebook tam olarak ne anlama geliyor? • Şirketler buna nasıl erişebilir? (15:05) – KYC ve Yeni Kurallar • Müşteri tanıma süreçleri nasıl değişiyor? • Veri güncelleme süreleri (10 yıldan 5 yıla) (16:04) – Yapay Zeka ve AML • Yapay zeka bu süreçleri nasıl dönüştürüyor? • Bankalar AI'ı nasıl kullanıyor? (17:51) – Gerçek Hayattan AML Örneği • Almanya'da para transferi ve kontrol mekanizmaları • 10.000€ üzeri işlemler (19:03) – Transaction Monitoring Sistemleri • Otomatik sistemler nasıl çalışıyor? • False positive nedir? • AI bu hataları nasıl azaltıyor? (22:03) – Bankalar Arası Veri Paylaşımı • Yeni regulasyon bankalar arası iletişimi nasıl değiştiriyor? (23:15) – Kara Para Nedir? • Kara para tam olarak ne demek? • Hangi faaliyetler bu kapsama giriyor? (25:43) – Fintech & Kripto Etkisi • Yeni düzenleme fintech ve kripto şirketlerini nasıl etkileyecek? (26:01) – Türkiye'de Fintech Ekosistemi • Türkiye fintech alanında nerede? • Avrupa ile kıyaslama (28:53) – Türkiye'deki Şirketler Ne Yapmalı? • Bu regulasyon Türkiye'deki kurumları nasıl etkiler? (29:40) – Kurumlar Nasıl Hazırlanmalı? • Teknoloji dönüşümü • Veri yönetimi • Kültürel adaptasyon (31:22) – Türkiye vs Almanya Çalışma Kültürü • İki ülke arasında en büyük farklar neler? (34:06) – Dijitalleşme & Kültürel Farklar • Almanya vs Türkiye dijital adaptasyon farkı (36:37) – Kültürel Öğrenme & Hibrit Yaklaşım • İki kültürün avantajlarını birleştirmek (37:03) – Kitap Önerisi • Son dönemde önerdiğiniz bir kitap var mı?
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You don't drift into longevity. You build it...or you erode it. Most people think living longer is about genetics or luck. The data says otherwise. Where you live matters. But what you do daily matters more.Mental Skills Coach, Andrew May, and Longevity Rsearcher Dr Tom Buckley break down what actually determines how long and how well you live.From blue zones to biological age, from the pivotal impact of your 40s to the supplements Dr Tom genuinely backs, this is a sharp look at the habits that add years or quietly take them away. If you care about staying sharp, capable and competitive for decades to come — this one matters.1:30 What is longevity and premature mortality?6:15 The idea of blue zones around the world and how genetics can impact your lifespan.17:00 Why what you do in your 40s can have such a massive impact on the rest of your life and how you're still able to turn it around even if you were unhealthy beforehand.22:30 Some of the long term effects drugs can have on your brain and methods to add years back on to your life.29:00 How the 6 MatchFit levers fit into longevity and which supplements will help your long term health.35:30 The main supplements Dr Tom gets his clients to take.40:00 What is biological age vs chronological age, and why is having a low biological age so important?45:00 How what you eat and drink can add or take years off your life.51:00 Why doing moderate exercise more often is better than always doing high intensity and getting better sleep is a balance between quality and quantity of sleep.55:30 Where Dr Tom sees the science of longevity going in the future.Read the study here: https://ajcn.nutrition.org/article/S0002-9165(23)66280-X/fulltextListen to the podcast about saunas: https://performanceintelligence.transistor.fm/episodes/25-the-science-of-sauna-and-deliberate-heat-exposure-and-associated-benefits-dr-tom-buckleyYou can find Dr Tom at his LinkedIn: https://www.linkedin.com/in/tom-buckley-06a76b98/ Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
Bryce Berth was accused of a seemingly easily-disproved crime. Instead, he wound up on the run as a fugitive from the law for seven years. Hope Lives Here is a production of Voyage Media. The series is produced by Nat Mundel and Dan Benamor. This episode was executive produced by Bryce Berth, based on his novel Through The Eyes Of The Eagle, available on Amazon: https://www.amazon.com/Through-Eyes-Eagle-Bryce-Berth/dp/1662414684 Written and directed by Dan Benamor. Edited, sound designed, and mixed by James Scully. Original music by Derlis Gonzalez. Starring George Gallagher as Bryce and Annie Abrams as Meghan. If you're enjoying the show, please leave us a 5-star review on Apple Podcasts, Spotify, or anywhere you're listening. Learn more about your ad choices. Visit megaphone.fm/adchoices
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
After a full Christmas break, a busy work season, and a lot of life happening behind the scenes, this episode is a gentle check-in. No big announcements. No dramatic comeback. Just me catching you up on the holidays, the start of a new year, and where my head and heart actually are right now.I'm sharing a few personal updates, my honest feelings about New Year pressure, and what a “glow up” looks like for me in this season (hint: it has nothing to do with becoming a brand-new person overnight).If you're feeling a little quiet, a little tired, or like you're easing back into life instead of charging into it, this episode is for you. Consider this a soft reset… and an open seat on the couch.
After 30 years as a life coach, I've learned this: real change doesn't come from hustling harder or chasing perfect balance — it comes from small mindset shifts practiced consistently.In this episode, I'm sharing 7 mindset shifts that genuinely changed my life and my work, especially in midlife. These are the perspectives that helped me let go of people-pleasing, stop waiting for permission, work with fear instead of against it, and trust that growth happens through tiny daily choices.We talk about why balance is overrated, why tiny actions matter more than big plans, how fear and excitement feel the same in the body, and why your inner voice shapes everything. If you're stepping into a new year — or a new chapter — and want to grow with more ease, clarity, and self-trust, this episode is for you.This is mindset work for women who are done shrinking and ready to evolve — gently, honestly, and on their own terms.LINKS from Video:
Subscribe!!!Full Playlist: https://www.youtube.com/playlist?list=PLfofppTiRUZza7kewuD4rnI8hvhfQ4_INAlso available in audio only formats at https://podcasters.spotify.com/pod/show/theartprofessorspodcastOriginal art available on Etsy https://www.etsy.com/shop/studiotwelvehundredMailing lists:All Things Art: https://mailchi.mp/3a849c5b3194/zims-art-mailing-listAll Things YouTube: https://mailchi.mp/89e310208900/sign-upSupport:Tip Link - https://streamlabs.com/thezimvideo1/tipYouTube Member - https://www.youtube.com/thezimvideo/joinPatreon - https://www.patreon.com/thezimPaypal - https://www.paypal.com/paypalme/creatorzimVenmo - https://venmo.com/thezimEtsy - https://www.etsy.com/shop/studiotwelvehundredDonate Ethereum - 0x34814104Bb1d6579569Ef7463CeFaa94Ec2cDe44NFT's - https://rarible.com/thezimYoutube - https://www.youtube.com/thezimvideoBlueSky - https://bsky.app/profile/thezimvideo.bsky.socialDiscord - https://discord.gg/7wbUFVxJ8fStream my music: Now All No Wall EPSpotify: https://found.ee/UCKKdApple Music: https://found.ee/cHRkRChannel Merch:https://www.etsy.com/listing/1402151936/zim-2023-exclusive-t-shirthttps://www.amazon.com/s?rh=n%3A7141123011%2Cp_4%3AtheZimhttp://thezim.com/#art #podcast
End of the year is a great time for some reflection on how you did in 2025. Here's just a few of my final thoughts as we wrap up the year...along with a life dial example how I handled a call when he claims to already have coverage.Let's end the year strong! Enjoy every precious moment with your loved ones and let's get to it in 2026. Let's make it a life-changing year!YouTube version: https://youtu.be/d7qVxnLM-xAIf you have any questions, you can reach us here: https://lifemattersfinancial.com/contact/If you're an agent looking for a mentor, start here:https://lifematterfinancial.com/careers/Have an idea or topic suggestion? Talk to me:https://forms.gle/6aLkM8MSTwH4eteVA#lifematters #lifeinsurance #wholelifeinsurance #agentsforlife #lifeinsuranceagent #infinitebanking
Interested in speaking with me about how we can work together? Click here to head to my website: https://www.modernbodymodernlife.com/ and schedule a free consultation with me.
The longevity economy is WAY bigger than you think.For years, I've been frustrated watching “longevity” get reduced to just health and wellness. Green smoothies and biohacking clinics.But here's the thing: if we're going to live to 100, we need more than optimized bloodwork.We need careers that span 60+ years. Financial systems that don't collapse at retirement. Communities designed for multi-generational living. Purpose that extends beyond our working years.So I built a framework to map the ENTIRE longevity ecosystem: The Longevity Economy Wheel.It breaks down longevity into 4 categories and 12 sectors. Each sector depends on the others. Remove one, and the wheel doesn't turn.In this video, I walk you through:* Why “longevity” and “wellness” becoming synonymous is a problem* The complete framework across Science, Lifestyle, Business, and Society* How entrepreneurs and investors can use this to find opportunities* Real companies pioneering each sectorThis is for anyone building in longevity, investing in it, or just trying to understand where this $7 trillion economy is headed.Recommended Timestamps:00:00 Introduction to the Longevity Economy Wheel03:03 The Longevity Economy Wheel Framework06:45 Content of the Week9:01 Check This OutLinks:
This week, how would you cope if you lived to 100 years of age? More and more of us are reaching that milestone - and the odds of you reaching it may not be as long as you think. What does it mean for society, for public finances and for your personal finances too? Host Ed Monk is joined by Marianna Hunt to a provide a well-balanced take on the latest financial developments together with expert insights to help you grow your capital, manage your investment portfolio and make the most of the money markets. Popular for its jargon-free approach, clear analysis and fresh perspective, The Personal Investor podcast helps shine a light on the latest market developments for the savvy UK investor.See omnystudio.com/listener for privacy information.
Interview with Mike Sieb, President & Director of Getchell Gold Corp.Recording date: 20th August 2025Getchell Gold Corp (CSE:GTCH) has transformed from a debt-burdened explorer into a financially robust developer with one of Nevada's most promising gold projects. The company's Fondaway Canyon Gold Project now hosts a substantial 2.3 million ounce resource at attractive grades of 1.3-1.5 grams per ton, representing more than double the original historic resource acquired in 2020.The project's economics demonstrate compelling fundamentals through a preliminary economic assessment showing over 50% internal rate of return. The proposed operation would process 8,000 tons per day through conventional open-pit mining, producing 117,000 ounces annually over 10.5 years with operating costs of $1,200 per ounce and capital expenditure requirements of $220 million.Located in Nevada's premier gold mining district between the established Carlin and Walker Lane trends, Fondaway Canyon benefits from proven geology and existing infrastructure. Three processing facilities within 200 miles provide ready markets for the project's conventional sulfide concentrate, while favorable local regulations support development in Churchill County.President Mike Sieb's team has achieved exceptional drilling success, with all 26 recent drill holes intersecting significant mineralization. "By the end of that program I was saying okay well I'm expecting to hit gold and not very many people can say that," Sieb noted, highlighting the geological consistency of the deposit.The company has systematically strengthened its balance sheet, eliminating 95% of outstanding debt while maintaining $5 million cash and $10 million in in-the-money warrants. This financial flexibility supports an aggressive drilling program targeting resource expansion toward 3 million ounces, with an updated economic study planned for Q2 2026.With only 25% of the four-kilometer gold corridor explored to date, Fondaway Canyon represents significant district-scale potential in one of North America's most prolific gold-producing jurisdictions.View Getchell Gold's company profile: https://www.cruxinvestor.com/companies/getchell-gold-corpSign up for Crux Investor: https://cruxinvestor.com
Many gifts delivered by Round 22. One of those gifts: it is possible that Collingwood miss finals. 00:00 - Round The Grounds 04:20 - Hawks vs Collingwood 12:48 - Dees vs Dogs 18:30 - Hot Wheels Monster Trucks 20:45 - Lions vs Swans 28:30 - Suns VS Carlton 34:40 - Saints vs Tigers 39:20 - Freo vs Port 45:00 - AFLW 48:30 - Adelaide vs WCE 54:00 - Geelong vs Essendon 57:30 - North vs GWS 60:00 - Headlines 62:40 - Malaka Of The week
Lots of feedback this week. We talk about prayer and ritual, about what labels we use to describe ourselves and about finding joy in giving. Most of all, we touch on the hard work of transformation and the need to celebrate the small successes of our spiritual and emotional lives. Also, Joe has an Egret hat-trick and Nick has some new cocktail glasses. Cheers! Support the podcast Contact the podcast through your email machine Mid-faith Crisis Facebook Page Nick's Blog Mentioned in this episode: The Naked Gun Police Squad Little Egret Great White Egret Cattle Egret Nick & Nora (glass) - Wikipedia The Thin Man (film) - Wikipedia England vs India: Series has been best since 2005 Ashes, says Jonathan Agnew - BBC Sport Transitions: Making Sense of Life's Changes | William Bridges The Changing Mind | Daniel Levitin The 100-Year Life
I just turned 30, and in this episode I'm walking you through my mid-year life reset. From shifting my workouts and eating more protein, to simplifying my content strategy and decluttering my space—these are the small but intentional changes I'm making to feel better, work smarter, and live with more peace in the second half of the year. If you're craving more structure or clarity, this reset might be the nudge you need.TIMESTAMPS: (skip 9:00-22:00 for trigger warning)00:00 – Intro: What Don't Depend on Daddy is about01:00 – Housekeeping & digital product discounts03:00 – Turning 30: How it actually feels04:30 – Why I structure my goals in 6-month increments06:00 – Self-reflection questions for a personal reset09:00 – Fitness goals, calorie tracking, and protein adjustments16:30 – Creating a consistent, structured workout plan20:00 – Fitbit, walking goals, and staying motivated22:00 – Morning routine tweaks + reading financial news24:00 – Career strategy shifts + reshaping content creation
America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Howard Tucker has been practicing medicine since 1947. Ahead of his 103rd birthday, the neurologist shares his thoughts on living a healthier life—and enjoying it, too. Ahead of his 103rd birthday in July, National Geographic asked Tucker for his secret sauce to longevity. The centenarian staunchly credits a continuous pursuit of knowledge and connection — and the...
America Out Loud PULSE with Dr. Peter McCullough and Malcolm Out Loud – Howard Tucker has been practicing medicine since 1947. Ahead of his 103rd birthday, the neurologist shares his thoughts on living a healthier life—and enjoying it, too. Ahead of his 103rd birthday in July, National Geographic asked Tucker for his secret sauce to longevity. The centenarian staunchly credits a continuous pursuit of knowledge and connection — and the...
As the Baby Boomer set ages out of driving, are American cities ready to support their changing transportation needs — and what policies should they be writing right now to help seniors and their neighbors weather the silver tsunami? Today, we're posting an extended audio version of our earlier conversation with the fantastic author, attorney, and law professor Greg Shill about his contributions to the new book “Law and the 100 Year Life”. And in it, we dig into thorny questions about whether we need to reject what he calls “design essentialism” and accept the necessity of traffic enforcement; what it will take to get America's seniors to move to places that can support their changing mobility needs (or for the leaders of the places they already live to make it possible for more seniors to get around in more ways); and, of course, golf carts.
This is Your Time to Change — DON'T WASTE ANOTHER YEAR! - Jim Rohn brings you the timeless wisdom you need to make 2025 your breakthrough year. In this powerful New Year motivational speech, Jim Rohn shares life-changing principles that will inspire you to take control, set higher standards, and finally achieve the life you've been dreaming of. Jim Rohn's teachings remind us that change doesn't happen by accident — it happens by decision. Inside this video, you'll discover why discipline, goals, and consistent action are the true engines of success. If you're tired of living below your potential, now is your moment to rise. Don't let another year slip away — start today, and watch your future transform. Your best life is just one decision away.
More people are living longer. According to Pew Research Center, within the next 30 years, the population of Americans age 100 and over is expected to increase more than fourfold. With an aging population, how will the stages of our lives shift and expand? In this episode from 2019, Andrew Scott, longevity expert and economics professor at the London Business School, discusses what individuals and society can consider about the challenges and opportunities of living longer for. One upside, Scott says, is “this gift of time” means that people will be younger for longer
In this episode, Dr. Eric Plasker interviews Dr. Josh Handt. Dr Josh is a second-generation chiropractor and holistic health advocate who has been serving patients since 2006. A proud graduate of Palmer College of Chiropractic Florida, Dr. Josh has been a key part of the New York Chiropractic Life Center since 2006. Creator of the Human Powered Life Podcast, Dr. Josh is a Certified 100 Year Lifestyle chiropractor who is committed to helping his patients and followers live and function at 100% throughout their lifetime.In 2024, he earned his CFNMP (certified functional nutrition and medicine practitioner) certification from the American Academy of Functional Health, enabling him to integrate personalized nutrition, lifestyle, and epigenetic strategies into his chiropractic care. Dr. Josh is passionate about empowering people to unlock their body's natural healing potential through safe, drug-free solutions for optimal health.”Enjoy this inspiring episode.The 100 Year Lifestyle Podcast
In this episode, Dr. Sharon Spano speaks with Dr. Michelle Prince, founder of M. Prince Consulting and author of Creating Your Encore Career: A Guide to Finding Purpose and Prosperity in Your Third Act. Together, they explore the journey of transitioning into an encore career, the challenges of ageism, and strategies for finding purpose and fulfillment in later stages of life.Dr. Michelle Prince is a global leadership coach, HR technology advisor, and human capital consultant with over 30 years of corporate HR experience. Holding a doctorate in management and organizational leadership, Dr. Prince is passionate about helping individuals navigate their "third act" by redefining their careers and lives.Key Topics CoveredWhat is an Encore Career?: Discover how to transition into a meaningful "third act" that bridges primary careers and retirement.Overcoming Ageism: Strategies for combating workplace biases and building confidence.The Importance of a Personal Brand: Redefining purpose and presenting your unique story to the world.Designing Your Life After Retirement: From part-time work to volunteering and creating a legacy, find what aligns with your values and skills.Social and Emotional Aspects of Career Transitions: Maintaining connections and finding fulfillment in your encore career.Actionable TakeawaysSelf-Assessment is Key: Reflect on what you're good at, what you love, and who you want to serve in this new phase.Stay Connected: Build and maintain a diverse professional network, even as you approach retirement.Think Beyond Finances: A successful encore career involves aligning your work with your passions and values.Be Intentional: Plan for the emotional and social aspects of retirement to avoid isolationConnect with Dr. Michelle PrinceLinkedIn: Michelle PrinceBook: Creating Your Encore Career is available on Amazon. Signed copies can be requested directly from Dr. Prince.Transcript: HereResources & RecommendationsExplore The 100-Year Life by Linda Gratton and Andrew Scott for insights into longevity and career transitions.Visit SharonSpano.com to learn how Dr. Spano can support your leadership journey.Sharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comThe Other Side of Potential Podcast: sharonspano.com/podcast/Thank you for tuning in! If this episode resonated with you, please subscribe, rate, and leave a review. Your feedback helps us support more listeners on their journey toward a more intentional and fulfilling life.
God is doing a new thing in our lives and in our city! In today's episode we unpack our start to the year so far including how the devastating wildfires have impacted our city and community. We also share our word's of the year and what we're expectant for. As always we pray this conversation is uplifting and leaves you excited to see what God has in store for 2025!
How do you embrace the second half of life with purpose, energy, and vision? In this episode of Leadership NOW with Dan Pontefract, author Michael Clinton ("Roar into the Second Half of Your Life) shares how to reimagine the next chapter through reinvention, lifelong learning, and leadership. Clinton dives into his concept of “rewiring instead of retiring,” offering actionable insights for thriving in the 100-year life. From confronting ageism to fostering multigenerational workplaces, Clinton explores the power of living intentionally and inspiring others. Whether you're leading teams, starting a new venture, or navigating your personal journey, this conversation is packed with wisdom, strategies, and real-world examples to help you roar forward. More about Michael Clinton at www.roarforward.com More about Dan Pontefract at www.danpontefract.com
Sermon by Fr. Peter Smith 2nd Sunday of Christmas
Send us a textHello, Mama!Happy New Year! I hope you are enjoying 2025 so far, and if not, there is STILL time for great things to happen! Join me in today's episode where I discuss all of the great things to come in 2025, my realistic expectations, boundaries, going back to the purpose God has given me, and consistency this year. I hope you all enjoy today's episode. Clock out and take a listen. I'll see you all on Jan 18th with another episode!Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!
HAPPY NEW YEAR -- LIFE THOUGHTS
Bestselling nonfiction author Beth Kempton shares how writers can navigate life's transition,s embrace impermanence, and unlock fearless creativity by drawing on Japanese philosophy and the profound power of writing.*ABOUT BETH KEMPTON Beth Kempton's bestselling titles include Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life and Kokoro: Wisdom for a Life Well Lived, https://bethkempton.com/calmchristmas, We Are in This Together and Freedom Seeker. Beth's books have been translated into 24 languages. Follow Beth on instagram. *RESOURCES & LINKS
A few years ago, my friend Louis Gates taught me about the nine-year life cycle. It's an easy way to get what you want using the Law of Attraction. 9-year cycles begin the day you are born and repeat throughout your life. Happiness is as simple as paying attention to your cycle - and asking for what you want. In year 1, start asking for a new purpose in life. It will reveal itself in year 2. Your focus will tighten. Things start moving in year 3. You'll enjoy the changes happening in your life. You accelerate in the direction of your purpose in year 4. Years 5 and 6 are for evaluation. You decide to focus on only what is working in your life. Years 7 and 8 are about letting go. You begin to remove all clutter from your life. When 9 years roll around, your mind begins to ponder the next phase of your life. The process continues. Where are you in your life cycle? Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Make 2025 Your Best Year | Life-Changing Tips for Success ✨ Get Magic Mind for 48% off with code "GLOWUP20", available only through my link: https://www.magicmindc.com/glowup ✨ Are you ready to make 2025 the year you transform your life? In this episode, we'll dive deep into actionable strategies that teach you how to make 2025 your best year yet. Whether you're striving for personal growth, mastering self-discipline, or breaking free from procrastination, these tips will help you unlock your full potential. We'll cover: - Sacrificing Comfort for Growth: Discover why stepping out of your comfort zone is the key to success - How to End Procrastination: Learn science-backed techniques like the 5-Second Rule to start tackling your goals today. - Discipline as Freedom: Why small, consistent actions lead to massive life changes over time. - Mastering Self-Control: Build habits that stick using Olympic-level strategies like habit stacking. - Overcoming Perfectionism: Stop striving for perfect and focus on progress. - Virtue Over Ego: Discipline is personal—learn how to grow without comparison. the pinkest linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials
Can one age with grace and wisdom? Yes, according to Andrew J. Scott, author of the Longevity Imperative, one of the six books on the Financial Times' illustrious short list for best business books of the year . For Scott, aging in the 21st century requires a sharp shift in both personal and public policy attitudes to “old age”. No, we can't live forever, he reminds us, but we do need to make the necessary social, political and economic adjustments to enable us to enjoy the increasingly longer lives most of us now take for granted. Rather than medicalizing old age, he argues, we need to normalize it so that its a central feature of, rather than an epilogue to, the good life. Wise words from one of the world's leading authorities on aging.Andrew J. Scott is the world's leading expert on the economics of longevity and on ensuring that our lives aren't just longer but also happier, healthier and more productive. An award winning researcher, speaker, author and teacher he is a co-founder of The Longevity Forum, co-author of the global bestseller, “The 100 Year Life,” and a professor of economics at London Business School, Scott's research focuses on the implications of longevity and his advisory work on helping individuals, non-profits, corporations, and governments to seize the benefits of a longer-living society.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
We had more to say about going 1 year alcohol free. We discuss the profound benefits of dedicating a year to sobriety, and emphasize the importance of focusing on self-love, healing, and personal growth during this transformative period. The conversation highlights the significance of community and accountability in maintaining sobriety, as well as the need to live authentically and break the stigma surrounding sobriety.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!Let's connect!!Follow 2 Sober Girls on InstagramSign up for our emails: https://www.2sobergirls.com/vipSober Support:Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. We are not addiction specialists, but are able to help guide you if additional support is needed in this area. Michaela on InstagramDownload ALL of Michaela's Free ResourcesErinn on InstagramErinn's Sober Life Simplified GuideLoved listening? Treat us to a coffeehttps://www.buymeacoffee.com/2sobergirlspodcastMake sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode!Thank you for supporting 2 Sober Girls Podcast by supporting our sponsors. Learn more: https://www.2sobergirls.com/sponsorsDisclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.Health with Michaela PodcastLet's connect!!Follow Michaela on InstagramDownload ALL of Michaela's Free Resources SOBER GIRLS MASTERMIND Make sure you leave us a review and share on social if you're loving the show. Subscribe to Health with Michaela wherever you get your podcasts so you never miss an episode!Disclaimer: This podcast is designed to educate, inspire, and provide support on your personal health and wellness journey. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We had more to say about going 1 year alcohol free. We discuss the profound benefits of dedicating a year to sobriety, and emphasize the importance of focusing on self-love, healing, and personal growth during this transformative period. The conversation highlights the significance of community and accountability in maintaining sobriety, as well as the need to live authentically and break the stigma surrounding sobriety. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Links Follow 2 Sober Girls on Instagram Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Let's connect!! Michaela on Instagram Download ALL of Michaela's Free Resources Michaela's Courses Erinn on Instagram Erinn's Sober Life Simplified Guide Make sure you leave us a review and share on social if you're loving the show. Subscribe to 2 Sober Girls Podcast wherever you get your podcasts so you never miss an episode! Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Pride Month! Chelsea and Wade discuss the 2015 video game Life is Strange.Don't forget to like, follow, or subscribe, and leave us a review! Let us know what you'd like us to cover next! Follow us here!Instagram: https://www.instagram.com/poddemastered/X/Twitter: https://twitter.com/PodDemasteredFacebook: https://www.facebook.com/PodDemasteredBluesky: https://bsky.app/profile/poddemastered.bsky.socialHave any topic requests, questions, or general comments? Send us an email at demasteredpodcast@gmail.com.Music: Switch Me On by Shane Ivers - https://www.silvermansound.com
Can you believe we are halfway through the year?! Today, I am pausing the email marketing advice and sharing a little life and business update now that we are 6 months into the year. I hope to give you some insight into my day to day life as a business owner, a copywriter and a mom. Tune in to hear more of the good, the bad and the ugly in this halfway through the year check-in! Thank you so much for listening! You can connect with me using any of the links below. I can't wait to hear from you! Website: www.jennyrothcopywriting.com Email Insiders: www.jennyrothcopywriting.com/email-insiders Free Email Marketing Strategy & Email Template Collection: https://jennyroth.myflodesk.com/emailtemplates Email: Hello@jennyrothcopywriting.com Instagram: @JennyRothCopywriting
In today's stultified American gerontocracy, not everyone is convinced that we should care about old people. After all, aging baby boomers still control most of the wealth and power in an increasingly divided & inegalitarian country. But, in contrast with many of today's age warriors, Andrew J Scott cares about the old. In fact, the 58 year-old British business school academic has built a career on fetishizing long life. His latest book is entitled The Longevity Imperative in which he explains how to build a better society for healthier, longer lives. It all sounds very reasonable, although I suspect that age will come to replace social class as the driver of political conflict in the 21st century.Andrew J. Scott is the world's leading expert on the economics of longevity and on ensuring that our lives aren't just longer but also happier, healthier and more productive. An award winning researcher, speaker, author and teacher he is a co-founder of The Longevity Forum, co-author of the global bestseller, “The 100 Year Life,” and a professor of economics at London Business School, Scott's research focuses on the implications of longevity and his advisory work on helping individuals, non-profits, corporations, and governments to seize the benefits of a longer-living society.Keen On is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project: How To Create A 5 Year Plan For Your Life Podcast: Self-Motivation- How to Motivate Yourself to Do Great Things What's your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the your app on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast Show Notes Welcome to a brand-new episode of 'Elevate Life Project' with your host, Michael Cohan. This platform is committed to motivating people to unlock their full potential and live the life they've always dreamed of. In this episode, Michael dives deep into the topic of creating a five-year plan for your life. How many of us plan ahead, let alone make a five-year plan? If you've been overlooking the importance of a future plan, Michael's discussion today is bound to change your perspective. Most people find it hard to plan for the next day, however, Michael believes that a five-year plan can propel you towards remarkable achievements. In designing your five-year plan, Michael highlights six crucial areas to consider. These encompass your financial aspirations, health goals, career objectives, relationships intendments, personal development prerequisites, and not to forget, adventures you wish to experience. As Michael explains, designing a pointed plan for each of these life areas can go a long way in creating a fulfilling future. But merely knowing where you want to be isn't enough, creating daily habits that align with your goals is equally essential. Michael stresses on the value of habit creation and how it contributes significantly to executing your plan successfully. Remember, a good life doesn't just happen, it is carefully planned and strived for. Join Michael in this exciting episode as he gets you thinking about not just the present, but the future as well. For more insightful episodes, sign up for our newsletter at elevatelifeproject.com. Time to aim higher and elevate your life!
"Living and Working in an Age of Longevity"
Now that we know what FIRE is, let's learn the benefits. In this episode of Retirement Answer Man, Kevin Sebesta joins me to discuss the benefits of FIRE. Afterward, Mark Ross comes aboard to noodle on why creativity is important in retirement. And finally, Taylor Schulte from the Stay Wealthy podcast helps me answer some listener questions. Don't miss out on this informative episode! OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN PRACTICAL PLANNING SEGMENT [1:41] Life as a journey [3:00] Benefits of retiring early BRING IT ON WITH MARK ROSS [19:09] Why is creativity important? LISTENER QUESTIONS WITH TAYLOR SCHULTE [25:52] About the Retirement Podcast Network [28:43] How to choose between investing in a Roth 401K and a traditional investment account [33:55] Timing a reallocation of assets [39:45] A good, detailed, free retirement calculator [44:55] Why Rosie didn't hire another financial planner TODAY'S SMART SPRINT SEGMENT [50:28] Define whether your decisions are hats, haircuts, or tattoos Resources Mentioned In This Episode New Retirement Calculator The Retirement Podcast Network Stay Wealthy Podcast Define Financial BOOK - Coaching Beyond Words by Anna Sheather BOOK - How to Think Like Leonardo DaVinci by Michael Gelb BOOK - Atomic Habits by James Clear PODCAST - Choose FI PODCAST - Catching Up to FI BOOK - The 100-Year Life by Andrew Scott and Lynda Gratton BOOK - The Second Mountain by David Brooks Rock Retirement Club Roger's YouTube Channel - Roger That BOOK - Rock Retirement by Roger Whitney Roger's Retirement Learning Center
Welcome back to the podcast and welcome into the New Year! In today's episode, I am so excited to just chat with all of you and catch you up on my new life and business vision. I am also so excited to share with you some of my affirmations and goals for this next year, so stay tuned to hear all of this and more! Topics I cover: Life Updates: New Years, Christmas and more Baddie Girls Club and how it's going to look in 2024 Leaving surviving mode and going into thriving mode Refocusing my business for the new year Vision boards and affirmations for 2024 PRODUCTS / RESOURCES: Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx Rene's Reads - https://tinyurl.com/378mruwd Instagram : @confidentafpodcast @theconfidencequeen__ Confident as F*ck Journal : https://theconfidencequeen.myshopify.com/products/journal Planner : https://brittnierenee.com/planner-collection Vision board : https://www.canva.com/design/DAF4Xyq_TkQ/laFoTTasehxzxvwTYg2Yug/edit?utm_content=DAF4Xyq_TkQ&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Shaker lids : https://amzn.to/3vFKnqc
Happy 2024! As we kick off the year, we recognize that the world is getting darker. But we must also remember that God has given us everything that we need to be effective and fruitful. Cooper Stuff sets the path forward for how to thrive during what is sure to be a volatile year. ► Buy John's new book, Wimpy, Weak, And Woke http://www.johnlcooper.com/wimpyweakwoke ► Subscribe to the podcast: www.johnlcooper.com Apple: http://bit.ly/cooperstuff Spotify: http://bit.ly/cooperstuffspotify CastBox: http://bit.ly/cooperstuffcast ► Connect with John L. Cooper on Social Media: https://www.facebook.com/johnlcooperstuff https://www.instagram.com/johnlcooper https://twitter.com/johnlcooper ► Cooper Stuff Merchandise: www.johnlcooper.com/store
In this special episode of Edelman Financial Engines' Everyday Wealth™, we're revisiting three of our most popular guest interviews, all focused on living longer and how to plan for it. First, Jean speaks to Ken Dychtwald, founder of Age Wave, about how retirement is changing and what retirees can do to prepare both financially and mentally for a longer life. Then, Jean welcomes Michael Clinton, author of Roar: into the second half of your life (before it's too late), about the importance of finding purpose and connection in our later years. Later, Erin Smith, a director of estate planning at Edelman Financial Engines, joins Jean to discuss the essentials of an estate plan and how an advisor can help. Ms. Chatzky and HerMoney are not clients, agents, representatives, or affiliates of EFE. She is the host of EFE's “Everyday Wealth” podcast. In return, she receives cash compensation as host and engaging in related activities. The “HerMoney with Jean Chatzky Podcast,” is sponsored by EFE. In this arrangement, HerMoney receives a fee based on the number of downloads, paid on a quarterly basis. Both HerMoney and Ms. Chatzky have an incentive to endorse EFE and its services due to these arrangements. For additional information, please go to https://www.edelmanfinancialengines.com/everyday-wealth/ and https://hermoney.com/t/podcasts/. This show is pre-recorded, and any callers are prescreened. The views and opinions expressed by the guests are solely their own and may not reflect the views or opinions of EFE or its planners. The information being provided is for informational and educational purposes only and should not be construed as investment advice. You should consult with a financial advisor to help determine the best options for your particular circumstances. The information regarding estate planning should not be construed as tax or legal advice and is for general informational purposes only. Neither Edelman Financial Engines nor its affiliates offer tax or legal advice. Interested parties are strongly encouraged to include your qualified tax and/or legal professionals in these discussions and decisions to help determine the best options for your particular circumstances.See omnystudio.com/listener for privacy information.
Mauro Guillén: The Perennials Mauro Guillén is Professor of Management and Vice Dean at the Wharton School at the University of Pennsylvania. An expert on global market trends, he is a sought-after speaker and consultant. He combines his training as a sociologist at Yale and as a business economist in his native Spain to identify and quantify the most promising opportunities at the intersection of demographic, economic, and technological developments. His online classes on Coursera and edX have attracted over 100,000 participants from around the world. He has won multiple teaching awards at Wharton, where his presentation on global market trends has become a permanent feature of over fifty executive education programs annually. His book on 2030: How Today's Biggest Trends Will Collide and Reshape the Future of Everything was an instant Wall Street Journal bestseller and he's now the author of The Perennials: The Megatrends Creating a Postgenerational Society*. Many of us grew up in a world where life was divided into three stages: school, work, and retirement. Traditional ways of thinking about credentialing and ways to transition in the workforce are also changing. In this conversation, Mauro and I explore what has changed and how we can shift our thinking and actions to stay relevant in a new world of work. Key Points The sequential model of life is no longer as relevant as it was a generation ago. Life span, health span, and technology are massively affecting how we think about generations. It's no longer a correct assumption that entry level positions are going to be only filled people in their twenties coming out of school. Intergenerational learning is an opportunity that many institutions and organizations still miss. Embracing this will increasingly help us stay relevant. Traditional credentials will still hold value, but it will be assessed in the context people's ability in learning how to learn. Intergenerational differences are real, they do not necessarily result in different values, attitudes, and behaviors in the workplace. There is lots of heterogeneity that our stereotypes conceal. Resources Mentioned The Perennials: The Megatrends Creating a Postgenerational Society* by Mauro Guillén Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Lead a 100-Year Life, with Lynda Gratton (episode 266) Essentials of Adult Development, with Mindy Danna (episode 273) How to Help People Engage in Growth, with Whitney Johnson (episode 576) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
This week I recorded my favorite type of episode to listen to, just a good old chit chat catch up moment! I felt like we were do for life updates and had so much fun sharing what's going on with me like I'd do with my besties. We chat about how my January went, current favorites, upcoming plans, etc!items mentioned:gratitude journal https://amzn.to/3wOL9OSset active sweatshirt https://bit.ly/40p8WT2set active waffle knit shirt https://bit.ly/3XYZbsVrugs usa kitchen runner https://bit.ly/3l6RgePpoppi variety pack https://amzn.to/3jwiBGLpuffy spa headband https://amzn.to/3wPTUIoskincare fuzzy wristbands https://amzn.to/3Ym7tLuouai detox shampoo https://amzn.to/3DEimjQouai anti dandruff shampoo https://go.magik.ly/ml/1qtm0/ouai treatment mask https://amzn.to/3wPZNWbouai leave in conditioner https://amzn.to/3WYMmhemakeup sponges https://amzn.to/3RqXBOgMy YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.