The Wholistic One

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Welcome To “The Whole Story Sundays” where we will board the “healing-ship” each and every Sunday. Thanks for sailing with me... as we sail we will talk, shed light, and dig deep about the hard topics. The topics that are keeping us sick on all levels: mi

The Wholistic One


    • May 12, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 55m AVG DURATION
    • 48 EPISODES


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    Latest episodes from The Wholistic One

    GOD... I am tired of waiting on the promise

    Play Episode Listen Later May 12, 2024 68:15


    NEW PODCAST ALERT! Did you catch our latest episode? In 'God, I am tired of waiting on the promise...' we dive into the raw reality of waiting on God's promises. The journey can feel long and exhausting, but remember, you're not alone. Tune in for insights, encouragement, and hope as we navigate this season together. #FaithJourney #TrustInGod #Patience #BlackChristianTherapist If you missed it, no worries! Catch the replay and join the conversation. Your breakthrough could be just around the corner. #Podcast #FacebookLive --- Support this podcast: https://podcasters.spotify.com/pod/show/jakeil-gilchrist/support

    From Reacting to Responding

    Play Episode Listen Later May 3, 2024 89:54


    Join us for this podcast episode: FROM REACTING TO RESPONDING: Transforming Relationships Through Communication with special guest Sharlicia BooneIn this episode, we'll explore powerful strategies for transforming your relationships by shifting from reactive patterns to intentional, thoughtful responses. Discover how effective communication can deepen connections, foster understanding, and bring healing to your relationships. Join the discussion and leave your comments below! Let's embark on a journey of growth and transformation together. #PodcastEpisode #TransformingRelationships #CommunicationSkills #HealingJourney --- Support this podcast: https://podcasters.spotify.com/pod/show/jakeil-gilchrist/support

    GOD...I GOT 21 QUESTIONS

    Play Episode Listen Later Apr 15, 2024 65:41


    Have you ever been in a season where you felt perplexed, ignored by GOD, and confused as to why GOD was putting you through a state of " long suffering". When going through these seasons you will have questions for GOD; however, we fail to realize that in the process of us having questions for GOD, HE also has questions for us!!! TUNE IN!!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/jakeil-gilchrist/support

    Broken to Breakthrough part 5

    Play Episode Listen Later Mar 6, 2023 38:35


    Hello Sailors, Join me for the finale of our series on overcoming domestic violence. Mrs. Diane goes into detail about the different types of domestic violence and how to be aware of the signs! Order her book now: Fear is a Liar!: A 21-Day Mental Health & Spiritual Guide to Overcoming Fear and Anxiety by Diane Stephens-Smith https://amzn.to/3bLGvWt Email her directly at madewonderfully20@gmail.com Happy Healing and Sailing Love- The Wholistic One --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Broken to Breakthrough part 4

    Play Episode Listen Later Mar 6, 2023 29:25


    Hello Sailors, Join me for the fourth part of our series on overcoming domestic violence. Mrs. Diane goes into detail about the different types of domestic violence and how to be aware of the signs! Order her book now: Fear is a Liar!: A 21-Day Mental Health & Spiritual Guide to Overcoming Fear and Anxiety by Diane Stephens-Smith https://amzn.to/3bLGvWt Email her directly at madewonderfully20@gmail.com Happy Healing and Sailing Love- The Wholistic One #domesticviolence #TherapyAndPrayer #healingtrauma --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Broken to Breakthrough pt 3

    Play Episode Listen Later Mar 6, 2023 28:20


    Hello Sailors, Join me for the second part of our series on overcoming domestic violence. Mrs. Diane goes into detail about the different types of domestic violence and how to be aware of the signs! Happy Healing and Sailing Love- The Wholistic One #domesticviolence #TherapyAndPrayer #healingtrauma --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Overcoming the Self-Sabotage

    Play Episode Listen Later Dec 5, 2022 70:08


    Hello Sailors, if you have ever dealt with feeling less than, not good enough, or lacking confidence this is an episode that you do not want to miss. If you like this content make sure you like, comment and share. Also, click the link in the bio to subscribe to my podcast for more information like this. Happy Healing ❤️‍

    Broken 2 Breakthrough part 2!

    Play Episode Listen Later Dec 5, 2022 40:36


    Hello Sailors, Join me for the second part of our series on overcoming domestic violence. Mrs. Diane goes into detail about the different types of domestic violence and how to be aware of the signs! Happy Healing and Sailing Love- The Wholistic One #domesticviolence #TherapyAndPrayer #healingtrauma --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Broken to Breakthrough !

    Play Episode Listen Later Dec 5, 2022 36:38


    Hello Sailors, In September I celebrated my two-year anniversary of podcasting! Now it's time to kick off season 6! Last month was Domestic Violence Awareness month and I wanted to share this episode then but needed a break from all the running! However, the break is up and I'm back at it!!! Join me for this premiere tonight as Mrs.Diane shares her testimony of overcoming domestic violence while going into detail about how to help others from a clinical perspective regarding overcoming domestic violence! Happy Healing and Sailing Love- The Wholistic One #domesticviolence #TherapyAndPrayer #healingtrauma --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Men need self-care too!

    Play Episode Listen Later Aug 4, 2022 11:00


    Explaining self care in terms men can relate to. Happy healing and sailing ! Also guys don't forget to get your tickets for The Healingship Conference. Tickets are on sale now. Click the link to be in the room! The conference in September 24th, 2022! Happy Mens Mental Health Awareness Month! Give flowers to our men who ride, pray, and provide for us! https://www.eventbrite.com/.../healing-ship-conference... --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Positive Parenting Tips.

    Play Episode Listen Later Aug 4, 2022 15:43


    Parents YOU ARE DOING AMAZING. Parenting does not come with a Manuel so if you're an active parent, I want to give you your flowers. July is National Make a difference to Children Month. According to the CDC at least 1 in 7 children have experienced child abuse or neglect in the United States…. It is imperative to note that our children are vulnerable and how they are treated as children plays a huge impact on how they function as adults Here are some positive parenting tips to assist in nurturing your child and increasing intimacy. --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Overcoming anxiety with a calm mind

    Play Episode Listen Later Jun 15, 2022 44:44


    Sailors!!! Grab your tea and light your candles

    Healers need healing

    Play Episode Listen Later Jun 15, 2022 90:06


    Hello Sailors, I am praying that all is well ❤️! Please join me THIS SUNDAY on an episode called “ Healers Need Healing”! I will collaborate with other mental health professionals and we will share about 1.) How mental health professionals often pour from an empty cup. 2.) how mental health professionals often are burning out due to the treatment in professional settings. 3.) how the devil weighs down on the mind of the mental health professional as he does not want us to operate in our full calling! In addition we will talk about the importance of assuring that all understand why healers need healing ❤️‍

    How to overcome imposter syndrome

    Play Episode Listen Later Jun 6, 2022 65:18


    Hello Whole Ones, In the episode I discuss the importance of overcoming imposter syndrome. In this episode I collaborate with Lo Mills, and we discuss the characteristics of Imposter Syndrome. You know I always have to add a little " razzle dazzle"; stay tuned for more. --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    A day in the life of anxiety: God has not given us the spirit of fear

    Play Episode Listen Later Apr 5, 2022 21:36


    Day 4: Conversation on Anxiety | GOD does not give us the spirit of fear 2 Timothy 1:7 says “For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline." Also, click the link in the bio to subscribe to my podcast for more information like this. And if you are in the Virginia area you don't want to miss my conference this July! Tickets are now available and we have an amazing lineup of speakers talking about the mind, body, and soul. https://www.eventbrite.com/e/healing-... Seating is limited so lock in your spot quickly! And everyone who gets a ticket also gets exclusive WSS merch

    A day in the life of anxiety : Anxiety Stunts Productivity

    Play Episode Listen Later Apr 4, 2022 15:24


    Hello Sailors, Welcome to a month-long series I'm calling "A Day in Anxiety" where I share my perspective as a Mental Health Professional. Today we will discuss how anxiety stunts your productivity. Proverbs 12:25 says “Anxiety weighs down the heart, but a kind word cheers it up.” If you like this content make sure you like, comment and share. Also, click the link in the bio to subscribe to my podcast for more information like this. And if you are in the Virginia area you don't want to miss my conference this July! Tickets are now available and we have an amazing lineup of speakers talking about the mind, body, and soul. https://www.eventbrite.com/e/healing-... Seating is limited so lock in your spot quickly! And everyone who gets a ticket also gets exclusive WSS merch

    A day in the life of Anxiety: Do not let anxiety cause you to miss the moment!

    Play Episode Listen Later Apr 3, 2022 22:15


    Hello Sailors, Welcome to a month-long series I'm calling "A Day in Anxiety" where I share my perspective as a Mental Health Professional. Today we will discuss not letting anxiety cause you to miss the moment! Luke 10:40-42 says "But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don't you care that my sister has left me to do the work by myself? Tell her to help me!” “Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her." If you like this content make sure you like, comment and share. Also, click the link in the bio to subscribe to my podcast for more information like this. And if you are in the Virginia area you don't want to miss my conference this July! Tickets are now available and we have an amazing lineup of speakers talking about the mind, body, and soul. https://www.eventbrite.com/e/healing-... Seating is limited so lock in your spot quickly! And everyone who gets a ticket also gets exclusive WSS merch

    A day in the life of Anxiety: The Power of Casting

    Play Episode Listen Later Apr 3, 2022 25:09


    Hello Sailors, Welcome to a month-long series I'm calling "A Day in Anxiety" where I share my perspective as a Mental Health Professional. Today we will discuss 5 signs that you're not casting your anxiety. 1 Peter 5:7 says "Cast all your anxiety on him because he cares for you." If you like this content make sure you like, comment and share. Also, click the link in the bio to subscribe to my podcast for more information like this. And if you are in the Virginia area you don't want to miss my conference this July! Tickets are now available and we have an amazing lineup of speakers talking about the mind, body, and soul. https://www.eventbrite.com/e/healing-... Seating is limited so lock in your spot quickly! And everyone who gets a ticket also gets exclusive WSS merch

    Shame, Stigma, and SEX!

    Play Episode Listen Later Mar 29, 2022 82:29


    THIS EPISODE MAY BE A TRIGGER WARNING! In this episode I collaborate with Sharlicia Boone (Resident in Counseling). Sharlicia shares her experiences of sexual trauma and her healing process to mitigate the impact of her traumatic experiences. According to the CDC about 1 in 4 male victims have experienced sexual abuse before the age of ten, and 1 in 8 females have experienced sexual assault before the age of ten (CDC.gov)! Sexual trauma, abuse, and assault happens at rapid rates and it can be a continuous vicious cycle! In this episode we also discussed seeing sex in a healthy manner post sexual assault or abuse, and how we as a community can help survivors of sexual abuse in comparison to BLAMING them. Below you will find resources from the podcast that Sharlicia provided . Happy healing and sailing! SAIL ON SAILORS. YWCA (Young Women's Christian Association) 757-625-4248 500 E. Plume Street Suite 700 Norfolk, VA 23510 Homepage - YWCA USA RAINN (Rape Abuse & Incest National Network)-National Sexual Assault Hotline 800-656-4673 https://www.rainn.org/about-national-sexual-assault-telephone-hotline Platforms to search for a therapist near you: Psychology Today Find a Therapist, Psychologist, Counselor - Psychology Today Therapy for Black Girls.com https://therapyforblackgirls.com/ Therapy for Black Men.org https://therapyforblackmen.org/ --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Walk In Your Dopeness!

    Play Episode Listen Later Mar 7, 2022 88:29


    SAILORS, SAILORS, SAILORS!!! I have something for you all!!! So I collaborated with Elle Harris to discuss the importance of WALKING IN YOUR DOPENESS! It's sad but many of us do not know or understand our calling, our purpose, our full potential so we are either 1.) insecure when others go big… 2.) or shrink in an effort to minimize what God has blessed us with! Elle simply shares the importance of refraining from shrinking… being your sister's keeper, confidence, and self-worth! This episode was such a pleasure! Happy healing and sailing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    When MEN cry out

    Play Episode Listen Later Feb 28, 2022 67:14


    SAILORS! I would like to be the first to say that I appreciate you all for sailing with me for the past year and a half!! OK, so 59 percent of my audience are male which lets me know that I need to ensure and become more intentional with you all getting the messages that can fill your cups up! In this episode I collaborate with Lo Mills on the importance of men getting "self-maintenance" and taking care of themselves; while also expressing to MEN that it is ok too 1.) not be ok and 2.) to cry and express how they feel! Lo Mills also expresses the importance of men having a safe place to fall, while also expressing to the ladies why it is necessary to give a man the opportunity to have space and care for himself. All I can and will say is that MEN need love also!! Happy Healing and Sailing Love The Wholistic One --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Don't Bury Your Grief: 6 Tips on Overcoming Grief

    Play Episode Listen Later Feb 22, 2022 40:18


    Welcome Sailors, In this episode, I go into detail about the importance of refraining from suppressing your grief. Many of us bury our grief when we bury our relatives. Grief is a hardship to sail and navigate. Please listen to see some of the things that I have been doing to process my grief. As many may know I lost my father in November 2020; what has truly helped me was to process my emotions and feelings; in comparison to suppressing them! Happy Healing and Sailing Love The Wholistic One. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Embers of love: Keeping the intimacy lit

    Play Episode Listen Later Jan 31, 2022 98:56


    Hello Sailors,  In this episode, I collaborate with Rudy & Jenise Gregory on an episode catered to the lover in you! However, not only are we exploring romance we are also discussing the importance of healing and being intimate with yourself, and GOD FIRST! In the episode we discuss how it is important to understand intimacy and how people who have never seen intimacy displayed in there home as children may not fully understand intimate relationships. Rudy and Jenise will discuss how unaddressed conflict in relationships and marriages can serve as a barrier to intimacy! Intimacy is more than sex and physical touch; and it is important to understand intimacy if you want your relationship to progress to the next level.  Happy Healing and Sailing Love - The Wholistic One!  --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Soul Food Sundays: Take off your grave clothes

    Play Episode Listen Later Jan 26, 2022 24:37


    Hello Sailors, Come and get your soul food at " Soul Food Sundays"! That is right!!! This episode is special for those of you wanting to wear old " grave" clothes into new seasons of LIFE! Here is a little reminder! O feast and see that a new season requires a new wardrobe! Happy Healing and Sailing Love The Wholistic One #healinggenerationaltrauma #generationalwealth #TherapyAndPrayer #blessedabundantly #blackmentalhealth #blackmentalhealthadvocate #podcastcommunity #podcastsforwomen #womenpodcasters #podcastersofcolor #podcastseries #podcasthosts #newpodcastalert #newpodcastepisode #blackgirlswhopodcast #blackgirlspodcast #toppodcast #blackpodcasters #motivationalmindset #youtubevlogger #youtubeblack #youtuberewind #christianpodcast #christianpodcasts #christianpodcaster #christianpodcasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Innercourse Part 3: Skin Deep

    Play Episode Listen Later Jan 21, 2022 79:45


    WELCOME TO SEASON 4 SAILORS!!!!! Let me just say HAPPY NEW YEAR to all those sailing on the healing ship since July of 2020!!! I collaborated with Minister Ashley Mills in this episode to discuss the importance of making your outward beauty match what is inside and vice versa! Minister Ashley understood the assignment and wrote a thesis on the importance of truly LOVING YOURSELF! Many of us can not love ourselves due to failure to forgive ourselves, self-sabotaging, trauma, insecurities, bitterness and so much more. Due to our inability to release all of the " emotional baggage," we are stuck at baggage claims. In this episode, we also explore the possible reasonings why " The Church" does not speak more on inner healing and outward beauty. Minister Ashley also explores the P's of skin deep, and shares what " skin deep " means to HER! Alexa, please play the Temptations " Skin Deep". Go Follow me on all platforms: Instagram: the_wholestory_sundays Facebook: The Whole Story Sundays YouTube: The Wholistic One ( please do not forget to like, comment, and subscribe) Happy Healing & Sailing Love- The Wholistic One --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Get Out Of The Glass House ( Soul Food Sunday Special)

    Play Episode Listen Later Dec 13, 2021 18:09


    Soul Food Sundays is food for your SOUL! YES, these episodes will be quick encouraging words to feast on for the start of the week and in between full episodes. As we approach season 4 I wanted to leave you all with a quick pick me up. Getting out of the glass house is tough because we all want to be loved, and we all want to please someone. I am coming to you as a reminder that PURPOSE is not for he faint of heart! Thus you will not please everyone. This is your reminder to please GOD! Happy Healing and Sailing Love- The Wholistic One! Follow me: Instagram: The_Wholestory_sundays Facebook: @Thewholisticone or The Whole Story Sundays --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    InnerCourse Part 2: loving the younger you

    Play Episode Listen Later Dec 7, 2021 92:10


    WE UNDERSTOOD THE ASSIGNMENT!! Please do not clutch them pearls because in this candid and uncut episode we discuss the importance of self-love, loving the younger you, and accepting the younger you! In this episode, I collaborate with a few empowered women and we discuss our own personal journeys on loving ourselves: mind, body, and soul!. We also go into detail regarding being introspective and how it has impacted our healing journey. YOU KNOW I can not go into detail about self-love without asking about YOUR LOVE LANGUAGE!!! In this episode, the ladies went into detail about how they utilize their love language on themselves! Wity ( check), Inspirational ( check), raw and uncut ( check)... making this episode grade A plus! Please tap in for another healing episode you do not want to miss! https://www.5lovelanguages.com/start/ Go Follow the ladies: @inspiringbeautykeepsakes ( instagram) - Shontel @stillbeybey ( instagram) - Fahja @jasminetamia ( instagram)- Jasmine & myself @the_wholestorysundays ( The Wholistic One) Happy Sailing, and thank you for listening to The Whole Story Sundays! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    The Elephant

    Play Episode Listen Later Sep 13, 2021 70:34


    In this episode I collaborate with Fitness Coach Rae! We talk about how we “ kill ourself slow” with food! Coach Rae also provides tips and tricks on how to stay alive & healthy! Please tune in… also please check out Coach Rae website : www.coachrae.info --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Inner Course: The Journey of Self Love ❤️

    Play Episode Listen Later Aug 30, 2021 49:15


    In this episode I collaborate with Elisea Delinois of Paradox-ish podcast ( apple podcast) to discuss the importance of digging deeper to love yourself. In this episode we drop a few gems

    Baggage Claim

    Play Episode Listen Later Aug 17, 2021 57:25


    In this episode I collaborate with my father Rudolph Gregory. We discuss the importance of women letting go of childhood, emotional, and relational baggage. Many of us have “ daddy issues”, “ momma issues”, and deep rooted trauma that hinders us from letting our baggage go! That season is up! Please board the healing ship ! We will be dumping that baggage off! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Peace Be With You Part 4: Always Be Daddies Little Girl

    Play Episode Listen Later Aug 2, 2021 60:51


    I collaborate with Brittany Williams ( Writefully So Brittany-Instagram- Blog)! We share our experiences of losing our father and how it is still impacting us! Join us in a very transparent conversation on grief! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Turbulence over Trauma

    Play Episode Listen Later Aug 2, 2021 50:41


    In this episode I collaborate with Shawana Ward of BrownSkin Blueprint ( apple podcast) and Predominantly love ( Instagram) to discuss how it hurts to heal from trauma: yet very much so necessary! Grab your tea, light your candles, and let's cruise on the healing ship --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Return of the Matrimony

    Play Episode Listen Later May 6, 2021 102:32


    Hello Sailors,  Season 3 has been delayed, but it is not denied! So lets keep the healing-ship sailing, because we are still healing. In season three we will talk a lot about healing in the context of relationships and marriage.  First comes loves! Then comes marriage! Then comes the baby in the baby carriage! Then comes divorce!!! It seems that we go into relationships with unrealistic expectations, and with a wholeness deficit ( go to episode two for more information on wholeness deficit). When your not whole you often fail to love from the correct lens. In this episode I collaborate with Lo & Ash Mills of We Do Daily ( Facebook/Instagram) to discuss the importance of wholeness before and during marriage. We also discuss staying and getting back to marriage, while advocating for singles to be a healthy single before marriage. Its know longer return of the Mac- we getting back to Matrimony.  Grab your tea-and light them candles sailors :)  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Peace Be With You Part 3: Processing Parental Grief

    Play Episode Listen Later Feb 15, 2021 78:08


    I'm this Episode I collaborate with Rayquan Taylor ( Instagram:raywhatsthe_411), better know as my brother to discuss how important it is to process feelings of grief after losing a parent. On November 8th, 2020 I lost my father unexpectedly! Me and my brother share on our feelings of “ never having enough time” as growing up my father served a 15 year prison sentence... many times we grieve the occasions that will not be shared with that love one! Please tune in for another healing episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Peace Be With You Part 2: overcoming divorce

    Play Episode Listen Later Feb 1, 2021 62:05


    In this episode I collaborate with Shontell Stanford of ( Inspiring Beauty in Believers) YouTube!!! On how losing a spouse to divorce is grief also! There has been a consistent misconception that grief is death! But grief is also a catastrophic experience such as, a Hurricane Katrina ( when they lost their homes, in addition to everything)! --- Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Toxic Shame

    Play Episode Listen Later Jan 18, 2021 78:03


    In this episode I collaborate with Lo Mills of We Do Daily( Facebook :we do daily)to discuss how shame that we did not cause ( rape/poverty/neglect/divorce) can keep us from living our full purpose, in addition to keep us in the spin cycle of life. Please listen up, as we are sailing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Anti-Anxiety

    Play Episode Listen Later Jan 5, 2021 60:51


    On this episode I collaborate with Elisea Delinois on the struggle of Anxiety... her personal testimony with experiencing anxiety! Please join us on another healing episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Peace Be With You

    Play Episode Listen Later Dec 21, 2020 58:35


    In this episode I collaborate with Tyeisha Amos-Resident In Counseling on the importance of overcoming grief! Tyeisha gave her personal testimony of how she overcame the sudden and traumatic death of her fiancé. Below you will find resources of mental health professionals and self care hacks/business to assist with your process of grief http:www.psychologytoday.com/us/therapists/raven-daniels-Chester-va/746212 https://www.psychology.com/us/therapists/Janice-a-hole on-franklin-va/411586 Therapyforblackgirls.com wonderfullymadeservices.com Facebook:pretty as ever energy=confidence --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    The Gideon Complex

    Play Episode Listen Later Dec 7, 2020 64:19


    Hello Sailors, In episode 10 of Season 2 I collaborate with Fahja Bey ( Qualified Mental Health Professional) to discuss what we coined the “Gideon Complex”- in this episode we discuss how low self worth and doubt can keep us from our purpose!! We also leave you with a challenge on how to overcome your own Gideon Complex! Let's sail! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    No Theory:Just Therapy

    Play Episode Listen Later Nov 23, 2020 67:28


    In this episode I collaborate with Licensed Clinical Social Worker (Diane Stephens Smith) of www.wonderfullymadeservices.com to discuss the importance of therapy and why we all need it! We will give you the real and raw truth about therapy! It's no shame in it so we will take the stigma off! Y'all please ensure to hop on the healing ship! All aboard --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Invisible Fences: The Importance of Boundaries

    Play Episode Listen Later Oct 26, 2020 60:50


    In the season FINALE we close out with Brittany Williams of Brown Skin Blue Print, @writefullysoBrittany ( Instagram) and Brittany Williams ( Facebook) on Invisible Fences a.k.a the importance of boundaries! We discuss how having boundaries ( not walls) equate to wholeness and self love which is the best love! I also ask Brittany a series of interview questions that Will essentially assist you with building your fence! Please grab your tea, and light your candles because this is another episode you don't want to miss! All Aboard! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    The

    Play Episode Listen Later Oct 12, 2020 58:16


    In Episode 7 season one The Wholistic One collaborates with Kim McLeod ( Resident In counseling) on healing the bloodline and breaking generational curses! Please also follow Kim on her podcast platform : Ms. Kim McLeod: Va Real Talk! We go into detail about how generational curses can keep us from living in abundance! Happy sailing on the healing ship

    The Elephant in the Room part2

    Play Episode Listen Later Sep 28, 2020 60:51


    Hello sailors in this episode I collaborate with Sharlicia Boone and Crystal Thomas on suicide awareness and the tools that could be utilized to reduce anxiety, depression,all leading up to suicide... please see the number to the National Suicide Prevention Lifeline which is; 1-800-273-8255 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    The Elephant in the Room

    Play Episode Listen Later Sep 14, 2020 60:51


    The Wholistic One collaborates with Mylira Green ( licensed clinical social worker) on her personal journey of overcoming her suicide attempt! Mylira will give you clinical and practical advice on how to overcome suicide and more! Happy sailing! All Aboard the Healing-Ship --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Prevailing Against All Odds

    Play Episode Listen Later Aug 31, 2020 56:34


    Jenise Gregory beat the odds, growing up facing trauma, a two time teen parent, and raising children in the crack era. She will discuss her road to glory, earning to degrees, the crack epidemic, sex education, and the importance of seeking therapy. All aboard because this is an episode you do not want to miss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    The “Yo-Yo” Effect

    Play Episode Listen Later Aug 17, 2020 56:22


    Welcome again Kings and Queens to another episode of The Whole Story Sunday's!! On this episode we will discuss emotionally unavailable men! THIS IS NOT A MAN BASHING EPISODE! Special guest… Prophet Lo Mills! Happy sailing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    Wholeness Deficit

    Play Episode Listen Later Aug 3, 2020 41:18


    Welcome back to the Whole Story Sunday! On this episode we will discuss the Wholeness Deficit and signs your in one. On this journey it's hard to become whole if your not aware of what brokenness looks like! Have ZERO fear because the Wholistic ONE is here to provide insight! Let's Talk about wholeness! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

    CLEAN THIS HOUSE

    Play Episode Listen Later Jul 28, 2020 17:01


    The Wholistic One will discuss what Wholeness is ( mind, body, and soul)! In episode 1 she will provide detail on the Healing-Ship, and share her personal testimony of brokenness! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jakeil-gilchrist/support

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