Podcasts about positive parenting

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     How do you know when to encourage your child to stick with an activity versus when it's okay to let them step away? Does your approach change if the activity is a team sport versus an individual activity? What are effective ways to talk to your partner about these concerns without triggering defensiveness or shutting down the conversation? How sibling dynamics along with parental expectations can influence a child's interests and shape their developing identity. A helpful phrase you can use that may reduce some of the pressure and urgency, leading to lessened friction and tension between your partner and child.       ADDITIONAL PODCAST EPISODES YOU MAY LIKE:  

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     It's okay to set boundaries without needing to justify why you are setting them. How to communicate your boundaries to a friend or neighbor (with a sample script you can use!) to honor your needs without burning a bridge.  Effective communication strategies and suggested responses for setting restrictions on allowing one of the neighborhood kids to come over uninvited - and how you can respond if your friends or neighbors pushes back. What if your neighbor sees that you let other kids come over unsupervised? A reminder that both the mom setting the boundary and the mom receiving it could benefit from hearing.     ADDITIONAL PODCAST EPISODES YOU MAY LIKE:  

Today Ralphie Jacobs is joining the MOMSET Community to empower us to be a safe parent that sees the good in her children. You can look forward to learning about positive parenting, "junk behavior," inconsequential behavior (this blew my mind) and remarkable perspective that keeps you going even when it feels really, really difficult. Look at us- breaking cycles. "We are one generation from the "that's permissive" mentality..." "Parenting is not a societal matter. It's personal, it's spiritual and it's emotional, but it's not societal..." - Ralphie JacobsSign up for Ralphie's "Teach Me How" subscription and check out her fantastic IG account for more tools and light.

Jennie Monness is joining me this week to break down the difference between developmentally normal (and healthy!) anxiety and signs that your child may need additional support—and how you can adjust your parenting approach to effectively support both.   Together we explore:   Why our instinct to remove discomfort may actually make anxiety worse—and what to do instead. How to support children with separation anxiety, and the surprising stressors that often go unnoticed during transitions. Utilizing strategies to help your child feel more grounded, like routines, visual schedules, and previewing. The difference between information gathering and reassurance seeking behaviors in children - and how knowing this difference can impact which parenting tool you use to best support them. Dr. Sarah's simple “anxiety formula” that helps you know exactly where to focus your support. How to get to the root of your child's fear, when it isn't so obvious to decode and identify for parents. Play therapy techniques and somatic work you can use to explore the fears that are hard for your child to talk about or that they are avoiding outside of playful environments.   Whether your child is anxious about school drop-off, starting something new, or just seems to struggle with big feelings, this conversation will help you feel more empowered to support them—without needing to rescue them from every hard emotion.     LEARN MORE ABOUT MY GUEST: https://www.jenniemonness.com/ https://www.unionsquareplay.com/ https://charmspring.com/   FOLLOW US ON SOCIAL MEDIA:

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   What to do when your toddler spirals from silly to overstimulated in seconds. Unpacking the difference between dysregulation and high arousal—and why this distinction matters. Strategies parents can use to share joyful, silly and playful moment with your sensitive child without overwhelming them. If you stop being so silly and fun, is that over-accommodating and bowing down too much to your child without teaching them that they need to handle this? When these stimulation meltdowns happen, what you can do to recover. How you can build your child's tolerance for the silliness while modulating the intensity to help you. How a playful response can also help move you out of a shame response. Is there a different strategy to use if this high arousal overwhelm comes from a more fun and silly moment versus you losing your cool and yelling?     REFERENCES AND RELATED RESOURCES:  

Ever feel so stuck in frustration and Annoyance - in parenting? Today I will be giving you 1 key tool that I believe is the secret to decreasing frustration (even if your kids don't change)!Key topics we will cover include:• Children's behavior isn't a sign of parental failure. It's a normal part of development• "A child's job is to test rules and boundaries to see what happens when they do"• Lowering expectations doesn't mean abandoning standards for respectful behaviorJoin our lunch and learn workshops held monthly on Wednesdays at noon. Find information at sustainableparenting.com/workshop-4✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

With gender-based violence an inherent problem within many families and communities across the Pacific, how do we teach men to respect girls and women?This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 12th April 2023

Helping Kids Navigate Divorce with Parent Coach Danielle LindnerSeth Nelson and Pete Wright welcome parent coach and early childhood education expert Danielle Lindner to discuss how children process divorce and what parents can do to help them stay resilient. Lindner, author of "The Parent's Pocket Guide to Surviving the Preschool Years" and several children's books, specializes in helping families raise emotionally healthy kids while maintaining their own wellbeing during major life transitions.Seth and Pete explore key indicators that children might be struggling with divorce, often manifesting in behavior changes opposite to their typical personality. The discussion delves into positive parenting strategies during divorce—including the importance of consistency, emotional validation, and avoiding negative talk about the other parent. Lindner emphasizes the power of age-appropriate communication and explains how "scaffolding"—building supportive steps toward greater emotional agency—can help children develop resilience during challenging times.Questions we answer in this episode:How can you tell if your child is struggling with divorce beyond what they're telling you?When should you consider bringing in professional help for your children?How do you handle introducing new partners when kids express negative feelings?Key Takeaways:Maintain consistency and kindness across both householdsValidate children's feelings without overloading them with informationConsider early intervention with counseling—it's better to start early than wait for problemsThis episode provides practical, actionable advice for parents navigating divorce with young children. Whether you're just beginning the process or already co-parenting, Lindner's expertise offers valuable insights into supporting children's emotional health while maintaining positive family relationships during and after divorce.Links & NotesFind Danielle on her website, LinkedIn, Instagram, Facebook, and YouTubeCheck out Danielle's booksSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Danielle Lindner and Positive Parenting (01:35) - First Signs a Child Is Struggling (06:01) - Myths Around Kids and Divorce (10:27) - Positive Parenting (11:57) - Coaching Parents (15:07) - Tools for Struggling Children (18:21) - Scaffolding (20:19) - Learning to Be Emotionally Resilient (22:12) - Social Media (26:35) - Third Parties (30:35) - Daily Reminder (33:23) - When to Use a Counselor (34:40) - Danielle's Book (38:27) - Wrap Up

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about...   What is the difference between sharing and taking turns from a developmental standpoint? When the validation of your child's feelings doesn't seem to work well–what to do instead. Why there actually is a form of grief as a part of the taking turns experience and a mindset shift you can use to feel compassion for that feeling (even if it feels completely ridiculous to you from an adult perspective!) Territoriality versus play challenges - unpacking the different skillsets needed for different types of turn-taking experiences.  Games you can play to practice the skills required for taking turns. A reminder to parents that while this can feel high stakes, that intensity may inadvertently add to the dysregulation your child feels and cause them to dig their heels in more.      REFERENCES AND RELATED RESOURCES:  

Learn why behavioral parent training (BPT) is recommended as a first-line treatment for young children with ADHD, and how it can improve the parent-child relationship and promote calm in the household, from Nicole Schatz, Ph.D. ADHD Parent Training: Additional Resources Sign Up: Parenting Class for ADHD Families Read: Train the Parent, Help the Child Read: How Behavioral Therapy Targets Executive Dysfunction — with Positivity and Praise eBook: The ADHD Positive Parenting Guide Access the video and slides for podcast episode #553 here: https://www.additudemag.com/webinar/behavioral-parent-training-adhd/ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

In this episode, psychologist and author of The Crucial Years Dr. Sheryl Ziegler joins me to shine a light on the unique needs and challenges of raising 6-12 year olds - a period often overlooked in parenting conversations, despite being a period of massive emotional, social, and biological development.   Together we explore:   Why puberty is starting younger than ever, what's driving this trend, and how stress and environment play a critical role. How to tell when your child's “teenage” behaviors (like slamming doors or talking back) are developmentally normal versus when they may be signaling something more. How to foster self-esteem and emotional regulation using Erik Erikson's psychosocial stages as a framework. What “industriousness” versus “inferiority” means for kids—and why understanding this distinction matters so much for healthy development. How parenting styles are being shaped by the internet, social norms, and cultural messaging—and how to stay grounded in what your individual child needs. Why the pandemic had a unique impact on kids in this age range and how that continues to show up in surprising ways. Actionable strategies for parents of middle-year kids, including emotional attunement, helping them name and understand nuanced feelings, and how to have brave conversations about tough topics.   With humor, warmth, and deep clinical insight, Dr. Ziegler offers a compassionate reminder that while the middle years may fly under the radar, they are foundational—and your presence during this time matters more than you think.     LEARN MORE ABOUT MY GUEST:

Mother's Day is the perfect time to address the overwhelming stress and guilt many moms experience when they feel like they're barely treading water in the repetitive cycle of parenting tasks. Let's stop believing the lie that you're somehow doing motherhood worse than everyone else and talk about practical tools to release guilt and reduce stress in the process.By the time you finish listening, you will learn:• The problem centers around one word: "should" - which adds weight and pressure to everything we do.• How to give yourself back your power and agency.• Ways to see guilt like an option on a sushi conveyor belt - we can observe it without selecting it.• How to replace "but" with "and" in our self-talk, to eliminate the guilt cycle.• The importance of deciding what truly matters to YOU, not what social media suggests.• Permission to make personal choices about what's worth your energy and what isn'tJoin us next episode where we'll tackle how to make a family mission statement to create more teamwork and cooperation in your family. Be sure to subscribe and leave a review so we can hear from you.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Send us a textIn this episode, I'm joined by Melani Ladygo to explore the RIE approach — a respectful, relationship-based way of communicating with children from infancy onward. Developed by Magda Gerber in the late 1970s, RIE (Resources for Infant Educarers) is built on the idea that even the youngest babies deserve to be treated as capable individuals, with mutual respect at the core.Melani shares how RIE gives parents a practical framework for setting boundaries without being either too harsh or too permissive. We talk about what respectful caregiving actually looks like with infants and toddlers, how to respond to challenging behaviors like hitting, biting, and tantrums, and why staying calm and connected matters so much — even when emotions run high.If you're looking for a parenting approach that blends empathy, clear boundaries, and authentic connection, this conversation will offer both inspiration and real-world tools you can start using right away.

Are you tired of your kids fighting with each other constantly?And do you find it especially frustrating because having your kids be friends is one of your TOP parenting goals?Friend, in today's episode we will give you new tools and perspectives to have more calm in your home and: • Avoid being the constant judge & jury of sibling fights.• Empower kids to express feelings and solve problems with one another.• Create a tangible tools for conflict resolution.• Build healthy relationships between your children.If you haven't yet, be sure to subscribe so you don't miss future episodes helping you parent in ways that are kind and firm at the same time. You can also leave feedback by going to the bottom of the episode descriptors, clicking on the fifth star, and leaving a comment.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   - It may be taboo to say, but it's very common for parents to feel more connected to one child than another.   - A sample script you can use with your kids to articulate the different types of relationship dynamics you have with each of them that will serve to actually strengthen your bond.   - Some kids require extra support which may lead to more friction in your relationship - how you can orient these kids to what connects you over what is more challenging about your relationship.   - Why focusing on children's strengths, especially children who are more sensitive or explosive, can be so crucial.    - How you can form a stronger bond with a child who you may not naturally feel as easily connected to.       ADDITIONAL PODCAST EPISODES YOU MAY LIKE:  

When I was giving birth to both my children, I made it VERY clear to all involved that I wanted to know the exact time baby was officially born. I wanted to know because I wanted to have the most accurate astrology natal chart possible for both my kids. With both of them, several hours later, I was holding them in the hospital room looking at their charts in awe. Maybe one day, when the time comes, if one or both of my kids ask me for their birth time so they can look up their own natal charts, I WILL BE SO READY! Astrology-inspired parenting is the topic of today's podcast, featuring Maria Riegger, the voice and face behind Positive Parenting with Astrology. She and I talk all about why astrology natal charts can be helpful in understanding our kids on a deeper level–how the planets affect them and what that may mean for our parenting choices. Stay tuned!✈️ SPECIAL THANK YOU TO TODAY'S SPONSOR: THE NEXT CHAPTER TRAVEL ✈️Book your trip to Portugal by the end of May 2025 & get $100 OFF with promo code TNCT100➡ https://www.thenextchaptertravel.com/ ➡ https://www.instagram.com/thenextchaptertravel/✨ CONNECT WITH MARIA FOR MORE ASTROLOGY-INSPIRED PARENTING:https://www.youtube.com/@positiveparentingwithastro8044

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   - What are sensory seeking and sensory inhibiting behaviors and drives?   - How you can determine whether your child's "aggressive behaviors” are actually sensory seeking - and how this changes the interventions you use.   - Are these behaviors volitional? Our answer might surprise you!   - What to do if your child's aggressive behaviors don't seem to be fueled by a reaction to anything in the environment (aka, they hit the kid next to them seemingly out of nowhere.)   - The occupational therapy strategies that parents can use with your kids to activate their sensory input systems.   - Why helping kids understand themselves opens the door to allowing them to build their regulation toolkit.     ADDITIONAL PODCAST EPISODES YOU MAY LIKE:  

Positive Parenting is something that Dr. Paul Jenkins has become known for. With over three decades of experience working with families and children, he has identified the factors that allow us as parents to get...

https://drlindsayemmerson.com/workshop Learn how to transform your child's demanding behavior into positive leadership skills using the proven 5 C's parenting framework. These evidence-based strategies will help you respond effectively while nurturing your child's natural assertiveness in a healthy way. New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

Do you hate when your kids don't seem to “get it”?   Like when you have clearly explained why they should be more kind, or shown them how to share, or tried to talk them down from the upset…all to have it get you nowhere?  Today, I'm gonna unpack why this common error I call "parenting from the neck up" just doesn't land.  And the good news is … you will get so much more cooperation and change in behavior when you have an alternative to this error.  Let's dive in and clarify:• What actually helps, when children are resistant, emotional, or defiant (RED), and their brains are not logical.• Why it's important to stop arguing the "lyrics" (content), and listen to the "music" (feelings). • How to use emotional attunement for better results. Also- I'm sharing a personal example of when I was reeeeeealy parenting from the neck up and super frustrated.   If I can turn it around- friends, you can too! And join me next week for how to end battles with your partner, over parenting.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

In this episode, the creator of AEDP, Dr. Diana Fosha, psychotherapist Karen Pando-Mars, and I dive into the science of healing attachment wounds and exploring how AEDP can help people create healthier patterns.   Together we explore:   - What exactly is AEDP, directly from the creator of this therapy modality herself   - Unpacking how and why attachment "styles" aren't as fixed as we often think, and may not even be the most accurate way of thinking about attachment security...and what actually is!   - What the research reveals about repairing attachment ruptures and how to get through them in order to establish a secure attachment relationship.   - An exercise in reflective functioning and the types of things you can say to model and build this skill in your child.   - A trick for allowing yourself to stay in a feeling of discomfort or shame without immediately going straight to defensiveness.    - What people with different attachment styles need to start to move more toward secure attachment.   Tune in for a discussion that will shift your perspective on attachment, healing, and the power of connection.     SHOW NOTES: (link)   LEARN MORE ABOUT AEDP: https://aedpinstitute.org/   ATTEND THEIR CONFERENCE: https://aedpinstitute.org/aedp-conference-2025-in-it-together/   READ THEIR BOOK:

Parenting a teenager isn't easy—but neither is being a teenager. Between school stress, self-doubt, mood changes, and increasing independence, it can feel like a whirlwind of emotions and challenges. In this episode of Healthily, I'm joined by teen coach Maria Evans, who has spent years working with teenagers and their families. Together, we unpack:  Why teens experience self-doubt & school stress (especially during exam season)  How changes in teen behavior are part of their development (not just ‘being difficult')  Effective communication strategies to strengthen your relationship with your teen  How to help teenagers build confidence & independence—without overwhelm If you're a parent, teacher, or simply someone who wants to better understand the teen mind, this episode is for you.

Become an amazing parent today: https://drlindsayemmerson.com/sale In this episode, I reveal the exact steps I took to go from being a new mom unsure of what to do in any parenting situation to a mom of four known for her calm confidence and ability to effectively handle any parenting challenge. Here's that link I promised for my free Family Mantra Guide: https://drlindsayemmerson.com/mantra New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

What if small shifts in the way you parent could help prevent Imposter Syndrome in your child before it even starts? Dr. Lisa Orbé-Austin is joining me this week to help parents learn how to raise a child who trusts in their own abilities, values, and worth.   In this episode we explore:   - What imposter syndrome actually is (and what it isn't!) from a scientific and psychological perspective.   - Why it's common to see self-sabotaging behaviors in people who are experiencing Imposter Syndrome - and what you can do to help you or your kids combat this.   - The impact of rigid versus growth mindset on children as they develop and grow.   - Are certain attachment patterns more prone to Imposter Syndrome?   - The types of conversations you can have with your child, and even with other adults in front of your child, that will lay the groundwork for resilience.   - Why receiving a neurodiversity diagnosis can be empowering for kids and can help combat many associated challenges, Imposter Syndrome being one of them!   - What does it mean to hyper-regulate and how does our environment reinforce this behavior? Is it more common in men or women? With certain siblings? - We're unpacking it all!   If you're someone who's ever doubted their own success, or is noticing perfectionistic tendencies in your child, this episode is packed with eye-opening takeaways you won't want to miss!     LEARN MORE ABOUT DR. LISA: https://www.dynamictransitionsllp.com/   READ DR. LISA'S BOOKS:

 Hoping for a Calm and Fun Spring Break? In this episode, I'm sharing my top three strategies for family vacation success that work even when you're stressed, sick, or tired.By the time you finish listening, you'll know:Two easy games that can make car rides more fun for everyone Simple ways to talk with your kids about what to expect at busy places like theme parks or water parks Gentle tips for keeping bedtime routines familiar, even when you're away from home ✨ "Would You Rather" Game✨ SP Curated List of Helpful Items to Purchase ✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

In this episode, licensed marriage and family therapist Gayane Aramyan joins me to unpack the “perfect mom” pressure so many of us contend with on a daily basis.   In this episode we cover:   - Why our expectations of motherhood often don't match reality—and how to stop blaming ourselves when they don't.   - The hidden ways control fuels anxiety and overwhelm, and how loosening our grip can make parenting easier.   - The power of flexibility in parenting, and why giving yourself permission to adapt can be a game-changer.   - What to do when you reach a stage of your child's development that you simply don't enjoy.   - The key support systems to have in place before entering motherhood to make the transition smoother.   - The differences we're seeing with millennial mothers from what has been considered norms of the past.   - How to know when the mom-guilt you feel is getting in the way of your parenting and strategies for challenging it.   If you've ever felt like you're falling short of the motherhood ideal, this conversation is here to remind you: You don't have to be perfect—you just have to be you.       LEARN MORE ABOUT GAYANE: https://www.therapywithgayane.com/   FOLLOW US ON INSTAGRAM:

In this episode of ABC's Parenting Adult Children podcast, host James Moffitt speaks with parenting coach Megan Ford about the importance of building solid relationships through positive parenting. They discuss the challenges parents face, the role of alloparenting, and the significance of breaking generational cycles. Megan emphasizes the four S's of healthy attachment—safety, being seen, being soothed, and being secure—and the need for parents to seek help from coaches to improve their parenting skills. The conversation also touches on the impact of technology on parenting and the stigma surrounding seeking help.Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildren

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   - Dr. Sarah and Dr. Rebecca sympathize with this mom and reflects on how great it would be if we could choose our kid's friends - but offer a mindset shift for why that actually wouldn't be healthy.   - Who to turn to for support to help you determine what your best course of action might be.   - A statement you can say to your child that can help you begin to understand why they may be exhibiting more clingy behaviors.   - How to get to the root of your own anxieties and fears so you can determine what you might be projecting onto your kids versus what are actual issues they need support navigating.   - What to avoid saying to your child that may unintentionally cause them to pull away from you.   - A formula you can use (that works with children of all ages!) to help you know whether the questions you are asking your child will likely be helpful or may lead to increased pressure.     ADDITIONAL PODCAST EPISODES YOU MAY LIKE:  

Busy family life can feel like a juggling act, but tools exist to simplify and organize it all. Jessica Etting, co-founder of Jam (https://www.jamfamilycalendar.com/) shares how her app helps families manage schedules and responsibilities smoothly.By the time you finish listening, you'll know: • How your family can have less stress with a centralized family communication tool. • Features of Jam and how it aids in organization.  If you're ready to streamline your family life, find Jessica's app at https://www.jamfamilycalendar.com/ and use the code “Jam 20” for a special discount! ✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

What if small changes in your parenting approach could lead to big, lasting results? In this insightful episode, Dr. Larry Waldman, a seasoned psychologist and parenting expert, joins Theresa to explore how behavioral psychology can transform how we approach parenting. Dr. Waldman shares practical, research-backed strategies to reinforce positive behaviors, set effective boundaries, and foster a nurturing home environment. Whether you're navigating toddler tantrums or teenage defiance, this episode offers actionable tools to help you create lasting, positive change in your parenting journey. Tune in to learn how small behavioral shifts can lead to big results for both you and your child! Ready to transform the way you parent? Tune in now!If you found this episode helpful, subscribe, leave a review, and share it with a fellow parent who could use these insights. Follow us for more expert advice, and let's continue the conversation—connect with us on social media or visit our website for additional resources!About Dr. LarryDr. Larry Waldman is a semi-retired clinical and forensic psychologist with over 45 years of experience in private practice, specializing in solution-focused therapy for children, teens, parents, couples, and adults. Based in Phoenix, Arizona, he has also consulted for attorneys in various legal fields. Holding advanced degrees in psychology from the University of Wisconsin and Arizona State University, he has served in leadership roles, taught as an adjunct professor, and contributed to professional and charitable organizations. A prolific author, Dr. Waldman has written eight books on parenting, relationships, and personal development. He is also a seasoned public speaker and podcast guest, known for delivering engaging, practical presentations on mental health, parenting, and wellness. Additionally, he is a certified senior fitness specialist and yoga instructor, emphasizing holistic well-being.About TheresaA wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Pathways to Early Communication”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022.Connect with Theresa today!• Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠• YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠• Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa• Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.theresaalexanderinman.com/About Parenting on the SpectrumRaising autistic children comes with unique joys, challenges, and learning moments. Join host Theresa as she explores the diverse experiences of parenting kids on the spectrum. Each episode features expert insights, real-life stories, and practical strategies to help you navigate this journey with understanding, compassion, and strength. Whether you're a parent, caregiver, or ally, this podcast is your go-to resource for fostering connection and celebrating neurodiversity. Please share, comment, rate, and download! Be blissful! Theresa

My guest today, Marli Klaus, is a mom of three, a pediatric sleep consultant, and a trainer and mentor for other sleep consultants as the owner of The Cradle Coach and The Cradle Coach Academy. I've known Marli for several years and had the chance to work with her family last winter!In our conversation, Marli shares very openly and honestly about her fears for her son, the way she dreaded pickup, the heartbreaking effect on her other kids, the determination she felt to figure it out herself, and the guilt for clearly failing him somehow.I hope you see yourself and your family in Marli's story and find hope.IN THIS EPISODE, WE COVERED...Why Marli *couldn't* figure it out all by herselfWhat her husband needed to hear & experience that made all the differenceWhat she would go back & tell herself nowDON'T MISS-Why sleep is so underrated yet so important// CONNECT WITH MARLI //Website: www.thecradlecoachacademy.comInstagram: @thecradlecoach & @thecradlecoachacademy I believe in you + I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Apply to work together: parentingwholeheartedly.com/ApplySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

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In this episode, Diana is joined by guest Scotty Aemis, who shares his experiences with adopting two children from a Russian orphanage and the challenges they faced. Traditional parenting techniques failed to address the needs of his traumatized children, leading Scotty to develop his Positive Safe Relationships Approach to Parenting (PSR). Scotty, who calls himself the 'Child Trauma Sherpa', discusses the importance of relationships in healing trauma, the pitfalls of public schooling for traumatized children, and his journey towards finding effective therapeutic interventions. He offers practical advice and examples for parents in similar situations, emphasizing the need for patience, trust, and regulation. Scotty also touches on the role of trauma-informed therapy and specialized schools like Lakeside in Philadelphia, which are designed to support children with trauma. The episode concludes with a promise of more insights and resources in the next installment. Bio: Scotty Aemis is passionate about helping parents navigate childhood trauma. After he and his wife adopted two children, they found themselves learning everything they could about helping their children thrive. Everything that felt instinctually “right” was actually not helpful for children trying to heal from trauma. That set him on a journey to develop out my PSR (Positive Safe Relationships) Approach to parenting. It's helpful for all children and parents, but especially those navigating childhood trauma. Main website: https://www.childtraumasherpa.com/ Link to his book: https://www.childtraumasherpa.com/book/ https://www.facebook.com/groups/1002238933611804 I have a number of free resources on my website, a free Facebook Group, and a bestselling book available. All of these can be helpful to your listeners. 00:00 Introduction to the Episode 01:05 Meet Scottie Amos 02:08 Challenges of Overseas Adoption 02:43 The Positive Safe Relationships Approach 03:40 Scottie's Personal Journey 06:24 Practical Parenting Techniques 15:25 The Role of Schools and Counselors 24:07 Lakeside School and Trauma-Informed Education 29:05 Conclusion and Next Steps Main website: https://www.childtraumasherpa.com/ Link to his book: https://www.childtraumasherpa.com/book/ Link Tree Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/

In this episode of the Unswaddled Podcast, Emily and Jamie sit down with long-time client and mom of two, Phoebe Goldsberry. Phoebe shares her transformative journey into motherhood, including her experiences with hypnobirthing, navigating postpartum life with two young children, and finding positivity in the chaos of parenting.   What You'll Hear in This Episode:   • Phoebe's Story: Learn how Phoebe's hypnobirthing journey shaped her labor experiences with her two boys, Graham and Miles, and why she became a passionate advocate for this approach.   • The Power of Hypnobirthing: Discover how hypnobirthing works, how it helped Phoebe embrace her natural instincts, and why she recommends it to every expecting parent (yes, even dads!).   • Navigating Differences: Phoebe opens up about the stark contrasts between her two pregnancies and births and how she adapted her parenting approach to meet each child's unique needs.   • Mindfulness in Parenting: Explore how Phoebe applies mindfulness techniques from hypnobirthing to everyday parenting challenges and why she believes positivity is a superpower for moms.   • Let's Talk Comparison: Hear Phoebe's honest take on the inevitable comparisons between siblings and how she stays grounded in meeting her kids as individuals.   • Practical Self-Care: From 15-minute resets to creative ways of combining self-care with parenting, Phoebe shares her go-to tips for avoiding burnout.   Resources Mentioned:   • Hypnobirthing: The Mongan Method: Phoebe's top book recommendation for expecting parents.   • NAPS Pre-Baby Bootcamp: Mindfulness and labor preparation led by Sarah Harmon, a licensed mental health counselor and yoga instructor.   • Wayne Dyer's Teachings: Inspiration for shifting mindset and embracing positivity.   Key Takeaways:   • "You're going to find what you're looking for." Phoebe's mantra for seeking positivity in parenting and life.   • Mind over body: Trusting your instincts and allowing your body to do what it's naturally designed for can transform the birthing experience.   • Comparison is the thief of joy: Focus on your unique journey instead of measuring yourself against others.   Whether you're a first-time mom, preparing for your second, or simply curious about hypnobirthing and mindful parenting, this episode offers relatable stories, actionable tips, and a fresh perspective on embracing the highs and lows of motherhood.   Tune in for inspiration, laughs, and a little dose of positivity to brighten your day!   This podcast is proudly brought to you by our fabulous sponsors: Feast & Fettle: Use code NAPSPOD for $30 off your first order SilverPost: Use code NAPSFAMILY for $5 off any plan kozēkozē: Use code NAPS for 20% off your purchase

I have long been drawn to the phrase "an eye of faith" found in the Book of Mormon. What does it mean? And how can we apply it to parenting? In this episode we're talking about why and how we can learn to see our loved ones with an eye of faith. *The podcast I mentioned is Come Back Podcast.  

In this episode, we explore the roots of childhood disrespect and the transformative strategies that can cultivate cooperation and connection between parents and children. By shifting focus from reactions to understanding underlying emotions, parents can address issues with more empathy and effectiveness. 

We're celebrating 200 episodes of the Parenting with Impact podcast with a deep dive into what it really takes to create lasting change. In this special episode, we explore the first step of our proven Impact Model: Take Aim. Learn how to cut through the noise and pinpoint the one area you want to focus on to achieve actionable change. Tune in now to reduce stress, increase family harmony, and start seeing real progress! Here's what to expect in this episode:Why “taking aim” is essential for managing complex parenting challengesHow to distinguish between macro and micro goalsImportance of identifying what change you want to see rather than defaulting to solutionsActionable ways to reduce parenting stress and overwhelmHow small, targeted efforts can lead to meaningful progressRelated Links:Video Tip: Take Aim: https://impactparents.com/blog/complex-kids/take-aim/Are You Stuck in Informationland?:https://podcasts.apple.com/us/podcast/ep-123-are-you-stuck-in-informationland/id1565976964?i=1000624601674It's All About Control: Are You Ready?:https://podcasts.apple.com/us/podcast/ep-135-its-all-about-control-are-you-ready/id1565976964?i=1000634092094When It Feels Like It's Just Too Much:https://podcasts.apple.com/us/podcast/ep-161-when-it-feels-like-its-just-too-much/id1565976964?i=1000654881099The Parent Paradox: Avoid 'Fix-It Mode' for Better Problem-Solving: https://podcasts.apple.com/us/podcast/ep-172-the-parent-paradox-avoid-fix-it-mode-for/id1565976964?i=1000663157748The 3A's: A Framework for Parenting Complex Kids: https://podcasts.apple.com/us/podcast/ep-185-the-3as-a-framework-for-parenting-complex-kids/id1565976964?i=1000674098054Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparents

Music therapist Vered Benhorin is teaching parents how they can use play and music as powerful tools to strengthen connection, foster attachment, and make parenting feel a little easier.   In this episode, we explore:   - Why play is so important for emotional regulation, attachment, and connection—and how parents who don't naturally enjoy play can redefine what it looks like.   - What are “Bubble Moments,” and how can parents tap into these times throughout the day to deepen their relationship with their child?   - How music impacts the brain, reinforcing neural networks that support routines, emotional regulation, and even executive functioning skills.   - The science behind a “sing-song” voice and why it feels so regulating for both you and your child.   - How to expand your definition of play to find activities that feel fun and authentic for you as a parent.   Whether you're looking to strengthen your bond with your child, better understand attachment theory, or discover simple ways to use music and play to make parenting more joyful, this episode is packed with insights and practical advice you won't want to miss!     LEARN MORE ABOUT VERED: https://www.babyintune.com/   READ VERED'S NEW BOOK:

In this heartfelt episode, Wendy Snyder dives into the power of community in parenting, inspired by Mother Teresa's wisdom that peace begins at home. Parenting isn't meant to be a solo journey, and Wendy warmly reminds us how vital it is to have a village of support. Through personal stories, uplifting client successes, and insights from thought leaders like Brené Brown, she reveals how connection can replace the isolation so many parents feel. Wendy shares three transformational reasons why a strong support system is essential for positive parenting. You'll learn how connection helps heal us, why relationships are key to learning, and how breaking generational cycles becomes possible when we lean on others. With practical examples and compassionate encouragement, this episode inspires parents to move beyond traditional autocratic styles and embrace the beauty of raising kids with kindness, courage, and a little help from their village.  For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/261 Could you use a little support with parenting? The Fresh Start Experience full support program is open for enrollment for a very limited time! Learn more at: https://freshstartfamilyonline.com/jointoday Don't forget to check us out on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever find yourself unsure of what to do when your toddler's curiosity turns into mischief at home?In this episode, I share simple ideas for staying calm and connected when your little one's adventures lead to messes or unexpected surprises—like unrolling all the toilet paper or climbing on furniture.By the time you finish listening, you'll learn:• The importance of close supervision for kids under six• Practical strategies for positive engagement• Motivations behind attention-seeking mischief• Methods for creating clear boundaries with empathy• Tips for navigating chaotic gatherings with grace• Proactive approaches to fostering sustainable parentingTogether, we'll explore why toddlers love to test and explore their world—and how we can guide them in ways that feel kind and respectful.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Sibling relationships are some of the longest-lasting and most influential relationships in our lives, but they're also filled with complexity. Dr. Jonathan Caspi, a renowned expert on sibling relationships, is breaking down the fascinating science behind sibling dynamics and sharing actionable advice for parents.   In this episode we explore:   - The surprising science behind why if you give two siblings and two strangers personality tests, the siblings wouldn't be any more similar than the strangers.   - The importance of neutrality in parental interventions with siblings and how this can prevent feelings of favoritism and resentment.   - Practical strategies for managing sibling conflict: Like what to say in the heat of the moment to support their problem-solving skills, what to focus on (and what to ignore) to build closeness and empathy, and how to know it's time to get involved vs. when to let them work it out themselves, and more!   - How to respond if your child struggles when you bring a new baby home with methods that foster closeness and decrease rivalry.    - Insider versus outsider status: How parents can unintentionally create sibling rivalry, and what to do instead.   - The vital importance of parental regulation and how to stay calm when our “mama bear” instincts are triggered.   Whether you're trying to navigate sibling squabbles, encourage connection, or simply understand the dynamics at play in your own family, this episode is packed with fascinating insights and practical tools you won't want to miss!     LEARN MORE ABOUT DR. JONATHAN CASPI: https://siblingexpert.com/   READ DR. JONATHAN'S BOOK:

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   - What is developmentally typical for 2-year-olds when it comes to manners and patience?   - Understanding impulse control, joint attention, and attunement - and how to use these 3 things to help you know how to respond to your child when they are demanding your attention.   - When to pause to validate your child's desire, and when it's okay to ignore their request.   - How to help your child tolerate waiting (no matter how big their reaction is to being told they need to wait.)   - How to collaboratively problem solve with your child to come up with strategies around what they CAN do to interrupt you when they need your attention.      ADDITIONAL PODCAST EPISODES YOU MAY LIKE:  

Ready to make 2025 the year positive parenting truly takes root in your home? In this episode of the Fresh Start Family Show, Wendy explores four powerful strategies to ensure your parenting goals stick—not just for a season, but for a lifetime. Through heartwarming stories and practical insights, Wendy dives into the real challenges of staying consistent, the myths that hold us back, and the mindset shifts that create lasting change. You'll learn how to replace frustration with connection, move from reaction to response, and lean into the messy-yet-rewarding journey of breaking old patterns. Whether you're navigating toddler tantrums or teenage resistance, this episode is packed with tools, inspiration, and encouragement to keep you moving forward with courage and grace. Don't miss this chance to create a legacy of love, growth, and compassion in your family! For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/259 Save your seat! The New Year Kick Start free 5-Day Mini Challenge starts Jan 27th! Learn more about your ad choices. Visit megaphone.fm/adchoices

How about some stats to make you sad? Kids are on screens an average of 7 hours a day…and we spend 85% of our parenting energy on what our kids are doing wrong.Aw, man!It stinks to start with the negative.In fact, that will train our brains to see more negative things, which is why I did it.Do you feel more down after reading that? More worried? More hopeless about our kids' generation?The GOOD news is that there's another way.I'm beyond honored to host Ralphie Jacobs of Simply on Purpose today to remind us that not only CAN we look for the positive, but we must - because it works, and it's actually easier than yelling angrily at our kids!You'll come away from this interview feeling so encouraged and ready to parent differently, with 85% of your energy (or more!) focused on the positive!Get ready to learn:how to create positive momentum in your child's daywhy asking a kid or teen, “Why did you do that?” becomes a parenting trap (that you DON'T want to fall into!)what comes first in parenting - the words or the feelingsa much better way to say, “If you don't clean your room, you don't get to come to the movie,” that's actually EASIER to enforce!why fear-based behavior is bad for everyone in the long runan incredibly powerful way to guard your connection with your child - and raise kids who, like Ralphie's, want to call home and come home to be with parents

Send us a textThis episode encourages parents to shift their focus from rigid parenting styles to a more reflective, emotion-centered approach. We discuss the pressures of perfectionism, the importance of self-awareness, and how embracing the idea of "good enough" can transform parenting experiences. • Exploring the pressures of positive and conscious parenting • Emphasizing emotional awareness and self-regulation • Addressing perfectionism in parenting and its impacts • Promoting reflection as a tool for growth and understanding • Introducing the new structure of the Reflective Parent Club program • Encouraging parents to define what "good enough" means for them • Calling for compassion and flexibility in parenting practicesWatch this on YouTube:https://youtu.be/PbnlJ7IUkR4Get your FREE 40-page workbook called Becoming a Reflective Parent: https://tremendous-hustler-7333.kit.com/reflectiveparentingworkbookJoin the Reflective Parent Club: A 3 month program that helps you build self-awareness and learn emotion regulation skills to help you manage your triggers and cope with the hardships of parenting. https://curiousneuron.com/join-our-club/Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.Instagram:https://www.instagram.com/curious_neuron/Facebook group:https://www.facebook.com/groups/theemotionallyawareparent/THANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. BetterHelp is the world's largest therapy service, and it's 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron

Nadine Chammas, founder of 'The Life Director,' is a pioneering social impact strategist with diverse talents. Growing up in Lebanon, her love for singing led her to formal education in Dramatics and Theatre Arts. After relocating to Dubai in 2000, she established the 'Scenez Group Production Company,' crafting culture-bridging plays. Nadine then launched the 'Scenez Drama and Arts Academy,' the first children's theater production company in the UAE. In this rewarding role, Nadine not only taught dramatics but also pioneered Drama Therapy, a healing process fostering self-esteem and confidence. Nadine hosted counseling sessions on one the biggest Arab channels, set up the 'Super Dooper Edutainment Center,' and continued her education with certifications in NLP Coaching and Positive Parenting. Nadine not only released 11 songs on digital platforms but also launched emotionally resonant audios, collectively amassing millions of views on YouTube and various digital platforms. In addition, Nadine seamlessly integrated her education, talents, and insights, culminating in the founding of 'The Life Director.' Nadine, recently published her book "The Stage is Yours," encapsulating her profound experiences and insights. Contact Nadine Chammas: Author of The Stage Is Yours, Creator of the TLD method Instagram.com/nadinechammas Instagram.com/nadinethelifedirector https://www.facebook.com/thelifedirector https://x.com/NadineChammas https://www.linkedin.com/in/nadinechammas https://youtube.com/@nadinechammas-8228?si=jrCfJyVf_NkEtg3x Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

Neha Ruch is sharing strategies for embracing flexibility as you balance, shift, and grow in both your career and parenthood.   In this episode we explore:   - How to redefine what “career” means to you at this stage of life and navigate the evolving roles of being a working or stay-at-home parent.   - Why downshifting your career can be a valuable smaller step if you're not ready to take a full pause.   - Preparing for this transition to feel less overwhelming—emotionally, financially, and in terms of your shifting identity.   - Supporting women in feeling validated and respected in their choices to dial up or down in their careers.   - How motherhood can be a time to foster creativity and the importance of staying connected to what brings you joy—whether it's for work or personal fulfillment.   - A good first step for moms who don't know where to begin in making this shift.   - What a “family administration” meeting is and how to evaluate what's working and what's not—giving yourself permission to let go of what isn't serving you.   Don't miss this episode that will help you redefine what career means to you!       LEARN MORE ABOUT NEHA: https://www.motheruntitled.com/   READ NEHA'S NEW BOOK:

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   - Unpacking your own feelings about swearing (or any undesirable behaviors) your child is engaging in.   - How to teach your child to attune to their environment and know when and where certain behaviors are appropriate and when and where they are not.   - Zooming out to identify what your child's intention is when they are swearing (to test boundaries, in anger, in silly moments, etc.) to help you know how to respond.   - When and how to use strategies that have the greatest likelihood of getting this behavior to stop.   - A playful script that can defuse the tension and keep you from feeling triggered.    - The big differences to the approaches you may want to try based on who is the recipient of inappropriate or hurtful language.   - How to get your children to disengage from each other's negative behaviors, instead of being fueled by each other.   - How Dr. Sarah and Dr. Emily handle swearing in their own homes with their kids.   - The benefits of swearing that may surprise you.     REFERENCES AND RELATED RESOURCES: Swearing may be a sign of a higher intelligence Cursing can increase pain tolerance      ADDITIONAL PODCAST EPISODES YOU MAY LIKE:  

A deep dive on combating parental burnout to start off 2025 with more balance.   In this episode I dive deep into…   - Understanding what parental burnout actually is and how it is different from regular “stress” in parenthood?   - The pros and cons of the rise of the “Parenting Industrial Complex.”   - The output/input formula that will inevitably lead to depletion, and why parents of sensitive children are more susceptible to an imbalance in this equation.   - An exercise you can use to address (and flip!) your personal output/input equation to create more balance for yourself.   - Taking a Family-Systems approach to addressing and treating parental burnout.   - How parental burnout can impact the parent-child relationship, leading to more dysregulated behaviors from our kids, us losing our cool, and creating a self-perpetuating negative feedback loop.   - Why traditional self-care strategies don't work for combatting parental burnout, and my recommendations for practical, realistic, and attainable strategies that actually do!     LEARN MORE ABOUT DR. SARAH BREN: https://drsarahbren.com/   FOLLOW DR. SARAH ON INSTAGRAM: @drsarahbren   ADDITIONAL REFERENCES AND RESOURCES: The Surgeon General Report: Parental Mental Health & Well-Being  In one study, Parents whose children experienced anxiety or ADHD had two to four times higher risk of experiencing parental burnout (anxiety: OR, 2.54; ADHD: OR, 4.41) compared with those whose children had no anxiety or ADHD. [1] Addressing systemic problems with Raena Boston, Lauren Smith Brody, and Alexis Barad-Cutler Encouraging your child to engage in independent play   CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   - Translating the question: I don't want a sibling may actually just mean, “I miss you.”   - Zooming back to assess the environmental factors that may be taxing your child, especially when there are a lot of transitions and changes going on.   - How to change the narrative in your young child's mind so they don't associate losing quality time with Mommy and Daddy to having more siblings.   - When to simply validate your child's feelings and when to know if it's time to try to make some changes.   - A script of exactly what you can say to help your child feel more contained and regulated in these moments.   - Why helping your child feel seen in the moment can foster their secure attachment, which may end up indirectly solving the problems you're experiencing.     ADDITIONAL PODCAST EPISODES YOU MAY LIKE: