This Osteopathic Life

Work life harmony - doesn't that sound amazing!? It is, and it is totally possible - join this conversation to learn about the life, work, adventure and insight of Dr. Mary Leung! Dr. Mary Leung is a physician who is board-certified in internal medicine, medical oncology and hematology. She is also a certified life coach who is passionate about serving physicians who are stressed, overwhelmed and burned out. She is the co-author of the book “Made For More 2”, which was a bestseller on Amazon. Dr. Mary was working and charting after hours many nights and weekends until life coaching transformed her life. She is now going home at least 2.5 hours earlier than before, with all her clinical work completed for the day. From the depths of her own experience, Dr. Mary founded Shining With Gratitude MD. Her passion and mission is to guide other physicians through their unique situations — so they can feel better, have more time outside of their clinical work, regain control and have more clarity. Her hope is for physicians to rediscover joy in life and in medicine. Dr. Mary believes that if physicians can enjoy practicing medicine again, they can take better care of their patients. Through renewal, they can shine brighter for their families and all the lives they touch.

Recap of most favorite paddle event and the growth of capacity to hold space for all our inner thoughts, and the parts that speak them, through the gift and work of coaching. Physicians & APPs - CME & Coaching available now - check out the program here: https://amelia-bueche.mykajabi.com/this-osteopathic-life-coaching-cme-september-2025 Individual coaching also available - send me a message thisosteopathiclife@gmail.com

What a conversation - finding out way, carving a new path and recreating systems that actually are for the health of all things - starting with ourselves! Join me and Dr. Kara Pepper as we discuss the parallels between performance art and medicine, the stages and cycles of burnout, and how taking back control of our lives can change the practice of medicine for the better! Learn more about Dr. Pepper and her work here: www.karapeppermd.com www.karapeppermdcoaching.com https://www.youtube.com/@KaraPepperMD https://www.instagram.com/karapeppermd/

Recap of the whirlwind month of August, management of expectations, response and awareness of parts to stay in self energy - with clarity of purpose and rejuvenation of the flagship CME & Coaching Program with This Osteopathic Life - reserve your spot today! https://amelia-bueche.mykajabi.com/this-osteopathic-life-coaching-cme-september-2025

Season 7 Episode 8 - Rest, Rejuvenate, Deplete - Repeat! by This Osteopathic Life

Exploring identity, capacity for change and how we can offer space to be more of who we are by tapping into what it is that brings us joym meaning and purpose in our lives.

Exploration of health from many angles through the lens of Dr. Robyn Tiger, inclusive of traditional medicine, lifestyle medicine, yoga, coaching, meditation and a willingness to start with self. Learn more about Dr. Tiger's work here: website https://www.stressfreemd.net/ book https://www.amazon.com/dp/161206325X podcast https://podcast.stressfreemd.net/ social media https://www.linkedin.com/in/robyntigermd/ https://www.instagram.com/stressfreemd/ https://www.facebook.com/robyn.frankel.tiger

Recap of my Blissfest experience to date and the process of returning home!

Season 7 Episode 5 - Conversations with Self by This Osteopathic Life

Navigating changes in weather, unexpected detours, delays and the importance of staying the course through connection with intuition. Coaching helps you find your way - visit https://amelia-bueche.mykajabi.com/right-path and choose the right path for you!

Finding health through play and so many "yes's!" What a delightful conversation with Dr. Wendy Schofer - pediatrician, improv artist, athlete, parent, entrepreneur and founder of Family In Focus - tune in for laughter, introspection and an invitation to keep saying yes complete with boundaries and beauty! Website: www.wendyschofermd.com (learn more about free classes, mini courses and coaching) Newsletter: www.wendyschofermd.com/the-exhale Improv Your Health mini course: www.wendyschofermd.com/improv-workshops Consult with Wendy: https://WendySchoferMDScheduling.as.me/feel-connect-grow-meet-up-with-wendy Family in Focus with Wendy Schofer, MD podcast: https://pod.link/1571510508 FB: @wendyschofermd IG: @wendyschofermd YouTube @familyinfocus1 LI: /in/wendy-schofer-md

Embracing the emotions evoked by the balance of principled and playful living - finding ease and enjoyment in the integration of flexible frameworks that create space for all life has to offer, for the health of all things!

Massive action and full welcome of ALL THE THINGS into the health of 2025 - visit This Osteopathic Life on IG, FB, at the website, Live Inconceivable on IG, Coaching for Institutions on LinkedIn, and reach out if you'd like to be a guest on the podcast!

Wonderful conversation about health in all the ways, including inconceivable concepts - join me for this episode with Dr. John Lucas and discover how osteopathy actually is all around and presence in Chicago is expanding! John Lucas, DO, is the Founding Dean and Chief Academic Officer for the Illinois College of Osteopathic Medicine (IllinoisCOM) at The Chicago School. Joining in 2023, he leads efforts to develop and operationalize the college in Chicago, IL. Previously, Dr. Lucas held senior roles at Edward Via College of Osteopathic Medicine (VCOM), including Senior Vice President for institutional advancement and Interim Campus Dean, where he oversaw strategic initiatives, graduate medical education, and clinical operations. He also led ViaSTAR, VCOM's subsidiary for intellectual property and simulation outreach. A board-certified emergency medicine physician, Dr. Lucas has extensive clinical and administrative experience, including directing education and residency programs. He built 21 residency training programs as Division Vice President of graduate medical education at HCA Healthcare. Dr. Lucas earned his BS in psychology/biology from James Madison University, where he played football, and his DO degree from Lake Erie College of Osteopathic Medicine, completing his residency at Lehigh Valley Health System.

Season 7 Episode 1 - The Pain Detective by This Osteopathic Life

Creating consistency and calm amidst external chaos while preserving energy and power by balancing that which we can actually control with awareness of influence on outside factors, including the creation, maintenance, communication, and upholding of boundaries.

Reflecting on the highs and lows of 2024 - celebrating the successes and seeing the struggles with understanding of the transformative capacity for pain in relationship with ourselves and others.

Exploring musical invitations to change our expression, tonality, quality and integrity of communication.

Gratitude - with conditions...

Exploration of the definition of worry, the experience, the information, and the opportunity to prevent getting stuck in that space.

Dancing with the universe through the opportunities offered when we seek to build skills, including capacity for a variety of feelings. Recognizing the gifts in challenging situations and honoring our ability to navigate.

Exploring the opportunity for growth in new and unexpected zones - trusting the wisdom of the universe and our ability to manage energetic interactions.

Exploring the Karpman Drama Triangle and the power of perspective shift in embracing osteopathic concepts through focus on health, opportunity for creative solution development, embrace of challenges, and invitation to trust our own inherent wisdom.

Assessing the current reality and adjusting expectations accordingly allowing for success and maintenance of core goal/non-negotiable while managing the mood, resources, and capacity of the moment.

Investigating the source of our energy, opportunities to intervene and the power of accepting ownership for those situations we entered with varied energy and are continuing to unfold and examine for the health our lives.

Decisions, decisions - many options and details to consider - exploring how to navigate the space you are in, those available for change, and the methods to uncover what will actually invite in satisfaction and contentment with opportunity to reclaim power, control and autonomy.

Finding certainty, surety, KNOWING within - connecting through self love and trust to internal wisdom and recognizing the oneness with the universe. Working through the challenge of external obstacles, opinions, opposition to stay in connection and out of separation with self and beyond.

Exploring the means by which we develop skills of leadership - from outside sources and emulation, models of prior success and proof of concept - and also considering the opportunity to nurture from within the internal wisdom, knowing, worthiness to allow for greater diversity and welcome of inherent capacity!

Reviewing the opportunities of For the Health of All Things - the interpretation, expansiveness, specificity, and many ways to illustrate, navigate and illuminate the path of health.

Noticing days of massive energy and deciding if you want to temper, neutralize, engage, or amplify and finding the spaces, places and people who can engage, celebrating diversity and commonality of experience.

Managing energetics - from within and received from the world around us. Starting with awareness, embrace of emotions and the movement of energy within, and tapping into our resources for internal support while preparing to reach out as needed. With awareness of this present moment, on the eve of 11/11 and the universally felt WEIRD in the air. You are not alone.

Consideration of how we identify need and appropriately distribute resources for the greatest success of all with attention to equity and equality. With intensity of focus on emotional resources and the power of connection in asking, listening, witnessing, validating the experiences of one another without immediate movement toward solution development while allowing for connection to resources as available.

Season 6 Episode 21 - Rest by This Osteopathic Life

Exploration of the impact of comparison and opportunity to practice knowing from the heart and soul from the present moment rather than from the evaluation of many external, prior experiences, with respect for each version of the practice of discernment, emphasizing the capacity and wisdom within.

Act of self love, compassion and trust - protect your peace - internal, through shift in perspective and investigation of resonance; external, through altered engagement with environment, relationships, development and maintenance of boundaries, and ultimately willingness to engage in constructive conversation and conflict that allows for broadened perspectives. Welcome in peace as part of the emotional experience, one moment at a time.

Investigating the obstructions to and opportunities for peace - internal, external, with changes in environment, relationships, boundaries, alongside shifts in perspective and presence in the moment. Identifying conflict and conversation as key components on the quest for peace and the expansion of space for all feelings.

Staying curious in a time of division, allowing space for all feelings and inquiry for the experiences of others. Considering the opportunities to shift the systems, see the impact on all members of the populace and an invitation to meaningful change.

Exploring Story vs Fact, the power of discernment, perspective and holding space for many to coexist as we weave the tapestry of experience with threads of connection

Stepping back to see that all emotions are welcome and we can recognize, reflect, and respond in ways that are nurturing for ourselves and our relationships, personal and professional. Checking in for the default and building the skills of behavior, welcoming in anger, worry, fear to dance alongside kindness, compassion, and peace.

Crossing the river of worthiness from conditional to unconditional love, tuning into the voice of internal approval, independent of achievement. Learning to receive rather than rely on external accolades.

The importance of wanting, congruent with self and separate from the availability of potential outcomes. We can find peace with discrepancies of expectation and reality, but there is an eternal angst present when we do not allow ourselves to fully want what is in our hearts. Allowing yourself to want it fully releases the need to have it - consider how you are creating more stress in your experience and step into the release.

Making peace with the space between, dancing in the pause, welcoming all parts to be present in the moment and stepping from one now to the next - exploring lessons of life and endless opportunity in this episode of TOL - For the Health of All Things!

Season 6 Episode 13 - Coaching for the Health of All Things by This Osteopathic Life

Season 6 Episode 12 - Confluens of Events by This Osteopathic Life

An exploration of the value of specialization the power of applicability - discover what you need in coaching.

Coaching and Osteopathy - living together in harmony...find the health, define the health, refine the health - so many opportunities to meld concepts and practices all in the direction of being more of who you are. Thanks for tuning in and Happy National Osteopathic Medicine Week 2024!

Finding the medium in your life that allows you to practice consistency, work through struggle, celebrate success, test mental strength, explore your inner dialogue, socialize, build contentment in time alone - for me, it is fitness - for you it might be something else entirely - discovering what is Just Right for you is the work and the opportunity. Explore through the experience of coaching in the upcoming Just Right Coaching Program - we get started April 15th - spots are limited - reserve yours today!

Temporary state of mind, feeling, being...what is your mood...what is the mood of the moment...what is the mood of the world around you and how do you have impact?

Reclaiming power by taking responsibility for what you can truly control. Being with what is. Evaluating your RESPONSE ABILITY and the influence of resources.

Season 6 Episode 6 - Relativity by This Osteopathic Life

Follow through - in integrity with who you are in this moment