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A DTB Podcast Re-Release! Let's talk about ADHD with a doctor who lives with it AND who is helping other physicians and professionals develop skill sets to cope and thrive! Who is Dr. Marmarosh? Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she's on a mission to empower physicians and medical students create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures. Website: www.adhd-lifecoach.com Social Media : Podcast: Google Podcast, Spotify, Podbean - Beyond ADHD A Physician‘s Perspective IG: beyondadhdlifecoach TikTok : @beyondadhdlifecoach Facebook Group: Beyond ADHD: A Physician's Perspective Linkedin: drdianamercadomarmarosh THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
Ep. 102
After feeling inadequate all through childhood, 22-year old Ashley was recently diagnosed with ADHD. She's frustrated that her Mexican parents don't seem to understand what the news means. And Diana Mercado-Marmarosh, a physician and ADHD coach, speaks with Juleyka about getting to know your neurodivergent brain, and offers advice on coming to terms with a diagnosis later in life.If you liked this show listen to Telling Mamí She Needs Mental Health and Explaining She's Isolated, Depressed, and Caring for a Newborn.Featured Expert: Our expert this week is Diana Mercado-Marmarosh, a Family Medicine Physician, ADHD-Certified Clinical Service Provider, Clinic Medical Director and Former Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she's on a mission to empower physicians and healthcare professionals create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures. Learn more about her work here.We'd love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let's connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.
In this episode of "It's Not Rocket Science," host Dr. Ahn Sung invites Dr. Deanna Mercado-Momarush, a family medicine physician and ADHD life coach, to discuss the impact of ADHD and distractions in today's world. They explore how ADHD affects not only those diagnosed but also individuals who experience distractions in their daily lives. Dr. Mercado-Momarush highlights the importance of understanding ADHD and shares valuable tips for improving productivity, achieving life balance, and supporting individuals with ADHD.About Dr. Diana Mercado-Marmarosh:Dr. Diana Mercado-Marmarosh is a highly respected Family Medicine Physician with extensive experience as a Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching, where she empowers physicians and healthcare professionals to create systems that are easy to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. With her guidance, clients learn to leave work at work and achieve a better work-life balance. Diana is happily married with two preschool-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.Links:Website: www.adhd-lifecoach.comPodcast: Available in Google Play, Podbean: Beyond ADHD A Physician‘s PerspectiveIG: @beyondadhdlifecoachTikTok : @beyondadhdlifecoachLinkedin: @drdianamercadomarmaroshFacebook Group: Beyond ADHD: A Physician's PerspectiveIf you're struggling with your vitality, energy, mood, focus, or sleep, this show is for you. You'll discover the keys to remove the barriers or blockades that have been holding you back.Please subscribe and review so we can up-level this show for you.Visit https://www.itsnotrocketscienceshow.com/ to learn moreFollow Ann Tsung MD, MPH onhttps://www.instagram.com/anntsungmd/https://www.facebook.com/AnnTsungMD/https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQhttps://mobile.twitter.com/anntsungmd
On this episode, Dr. Sadadf Lodhi is joined by Dr. Diana Mercado-Marmarosh to discuss everything you need to know about ADHD (attention deficit hyperactivity disorder). Diana shares her own experiences after being diagnosed with ADHD and lends her expertise in helping others diagnosed with the disorder. This thorough discussion not only covers how ADHD is diagnosed, treated, and managed, but it also touches upon how and why ADHD can affect intimacy, mental health, and so much more. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn
Time management is a crucial skill in today's fast-paced world. People often struggle with finding time to juggle their various responsibilities while maintaining a healthy lifestyle. Effective time management can lead to increased productivity, reduced stress, and improved overall well-being. In this episode, we will explore strategies for managing time and creating a healthier lifestyle, providing insights and practical tips to help individuals overcome time management challenges and achieve their goals. Dr. Diana Mercado-Marmarosh, a Medicine Physician, Clinic Medical Director, and founder of OverAchieve Life Coaching, shares her expertise on time management and how it can contribute to a healthier lifestyle. With her guidance, she helps individuals overcome challenges in finding time and provides strategies to incorporate healthy habits into their daily routine through effective time management. Dr. Mercado-Marmarosh empowers individuals to achieve their goals and lead a more balanced and fulfilling life. Ready to take control of your time and create a healthier lifestyle? Tune in to learn valuable strategies for effective time management and gain insights to overcome time management challenges. Episode Highlights: About Dr. Diana Mercado Why people have problems with finding time Strategies that anyone can do to start improving their time management skill Obstacles that get in people's way while they're trying to manage their time How time blocks work Connect with Dr. Diana Mercado-Marmarosh: Website | adhd-lifecoach.com Instagram | @beyondadhdlifecoach Facebook | www.facebook.com/Beyond-ADHD-A-Physicians-Perspective Linked In | www.linkedin.com/in/drdianamercadomarmarosh Tiktok | @beyondadhdlifecoach Podcast | | beyondadhdaphysiciansperspective.podbean.com About Dr. Diana Mercado-Marmarosh Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she's on a mission to empower physicians and healthcare professionals to create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Do you have a ton of open charts? Are you charting at night in your PJs? Do you feel overwhelmed by work tasks?Are you also intuitive and a connector? Do you get totally engaged in the things that you enjoy?If that sounds like you, you might have ADHD.Many high functioning people have ADHD (often inattentive type) but they just don't know it. Come learn from Dr. Diana Mercado Marmarosh, a family physician and expert in physician ADHD. Dr. Marmarosh is not only an expert - she lives this herself!You will pick up many practical tips, whether or not you have ADHD, that will help you get your work done at work and get more time back in your day.Send this episode to a friend or colleague who is feeling overwhelmed!Dr. Mercado Marmarosh can be found at www.adhd-lifecoach.com. She offers coaching and retreat for physicians with ADHD or work overwhelm.I'm so glad you're here!Dr. CDelia Chiaramonte, MDI have a few spots available for coaching families who are facing complex or serious illness. Reach out at hello@integrativepalliative.com if you'd like to learn more about how serious illness coaching works. There are also free resources available at www.integrativepalliative.com. You don't have to do this alone. Managing uncertainty and overwhelm is the key to navigating the experience of loving someone who is ill, and this is available through IPI's Conscious Coping program.You'll get practical tools to support your loved one and yourself, important insights, skills to talk about tough topics and a supportive community, so you don't need to do this alone. Click Here to Stay in Touch:https://trainings.integrativepalliative.com/IPI-stay-in-touchHere's a Free Guide for You if Your Loved One Is Ill:The 10 Best Ways to Help When Your Loved One Has A Serious Illnesshttps://trainings.integrativepalliative.com/pl/2147661904 And Here's a Free Guide for Clinicians:How to Add Integrative Medicine To Your Practicehttps://trainings.integrativepalliative.com/pl/2147657852Please review this podcast wherever you listen and forward your favorite episode to a friend! Thanks for helping me spread the word about heart-centered care for people with complex and serious illness.
Dr. Diana Mercado-Marmarosh, a family physician who found the way to thrive with her ADHD diagnosis! "My whole life I had to work a little bit harder than anyone else. It wasn't until medical school that I was diagnosed with ADHD. After initial relief that I finally knew what was "wrong" with me, I was shamed by my own doctor for seeking treatment for my diagnosis. I was told--you should know better--you are physician--you out grown ADHD. Years later, I've learned how to live and thrive with ADHD and I am now on a mission to show others how to create the life that they want. A life that allows them to live to their fullest capacity." Diana Mercado-Marmarosh Costa Rica Retreat https://www.adhd-lifecoach.com/medicalphysicianconference learn more about Diana coaching https://www.adhd-lifecoach.com/ ------------ “Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout For women physicians https://fpestrong.com You can find Dr Mclaughlin's planners here Journal and Business Planner For Entrepreneurs and Small Business Owners: Intention and Gratitude Journal For Entrepreneurs Her website https://sharonmackconsuting,.com You can reach her at sharon@sharonmackconsulting.com #healthcarelaw #ManagementServiceOrganizations #physicianMSO
Dr. Diana Mercado-Marmarosh, a family physician who found the way to thrive with her ADHD diagnosis! "My whole life I had to work a little bit harder than anyone else. It wasn't until medical school that I was diagnosed with ADHD. After initial relief that I finally knew what was "wrong" with me, I was shamed by my own doctor for seeking treatment for my diagnosis. I was told--you should know better--you are physician--you out grown ADHD. Years later, I've learned how to live and thrive with ADHD and I am now on a mission to show others how to create the life that they want. A life that allows them to live to their fullest capacity." Diana Mercado-Marmarosh Costa Rica Retreat https://www.adhd-lifecoach.com/medicalphysicianconference learn more about Diana coaching https://www.adhd-lifecoach.com/ ------------ “Dr. Sharon Mclaughlin is board certified plastic surgeon. She is founder of the Female Physician Entrepreneurs Network and Business Program where she empowers women physicians by helping them turn their idea into profitable businesses so that they can have the freedom to live their best life. She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve their focus and have more fulfillment. Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout. Thriving After Burnout Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout For women physicians https://fpestrong.com You can find Dr Mclaughlin's planners here Journal and Business Planner For Entrepreneurs and Small Business Owners: Intention and Gratitude Journal For Entrepreneurs Her website https://sharonmackconsuting,.com You can reach her at sharon@sharonmackconsulting.com #healthcarelaw #ManagementServiceOrganizations #physicianMSO
Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she's on a mission to empower physicians and healthcare professionals to create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.Some of the topics we discussed were:EVIDENCE-BASED tools to stop feeling inadequate or inefficient, and be inspired and empowered ADHD and problem with negotiation and saying No/people pleasing and how to overcome itHow to disarm imposter syndrome and rejection sensitivity dysphoriaHow to enhance and be present in your relationships: common miscommunications between the ADHD and nonADHD brainAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Mercado-Marmarosh:Website:www.adhd-lifecoach.comPodcast: in Google Podcast,Spotify, Podbean - Beyond ADHD A Physician‘s PerspectiveIG: beyondadhdlifecoachTikTok: @beyondadhdlifecoachFacebook Group: Beyond ADHD: A Physician's PerspectiveLinkedin: drdianamercadomarmarosh
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/PrHovd Like many people, Dr. Diana Mercado-Marmarosh was diagnosed with ADHD late in life. She details the struggles many adults face with ADHD, and how she eventually embraced her neurodivergency and structured her life around it through medication and coaching. If you find yourself struggling to keep everything moving, a coach may help. Visit us today at www.mymdcoaches.com Diana Mercado-Marmarosh, MD, is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer in Edna Texas. She practices in clinic and hospital. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, she typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she's on a mission to empower physicians and healthcare professionals to create systems that are simple to implement to supporting their zone of genius and reclaiming their freedom of time. Her clients learn to leave work at work. She earned her medical degree from the University of Texas Health Science Center in Houston and completed her family medicine residency at Baylor College of Medicine in 2013, where she was chief resident. She has been active in the Texas Academy Family Physicians (TAFP) has served as secretary and vice-chair to the Section on Resident Physicians and currently participates in the Commission on Health Care Services and Managed Care, Section on Maternity Care and Rural Physicians, and the Section on Special Constituencies. She is a 2017 graduate of the Family Medicine Leadership Experience. She was selected to be TAFP delegate to the minority constituency at the National Conference of Constituency Leaders in April 2018 and is has been the President-elect of Victoria Goliad Jackson County Medical Society since 2018. She is happily married with two pres-school-aged children and enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures. Today's Episode is brought to you by Doc2Doc Lending. Doc2Doc provides Match Day loans of up to $25,000 to fourth-year medical students and current residents. These loans are designed to help students cover personal expenses, such as moving costs, housing down payments, and living expenses before and during residency. With fixed interest rates, flexible repayment terms, and no prepayment penalties, Doc2Doc Match Day loans provide financial flexibility and allow students to focus on their exciting journey towards becoming a physician. Doc2Doc was founded for doctors, by doctors. They understand the challenges and hard work involved in becoming a doctor, and they support doctors throughout their careers. Using their in-house lending platform, Doc2Doc considers the unique financial considerations of doctors that are not typically considered by traditional financial institutions. So, Don't let financial stress hold you back from achieving your goals - Doc2Doc lending has you covered. Visit www.doc2doclending.com/mdcoaches to Learn more. Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon | Spotify --- Show notes at https://rxforsuccesspodcast.com/LCM009 Report-out with comments or feedback at https://rxforsuccesspodcast.com/report Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com
Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she's on a mission to empower physicians and healthcare professionals to create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.Some of the topics we discussed were:Executive function tools to create freedom of time- helpful even if you don't have ADHDHow to tame time-blindness and hyperfocus How to focus when your brain feels scrambled and when you can't concentrate How to ditch procrastination ADHD and money (tips to overcoming problems)And more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Mercado-Marmarosh:Website:www.adhd-lifecoach.comPodcast: in Google Podcast,Spotify, Podbean - Beyond ADHD A Physician‘s PerspectiveIG: beyondadhdlifecoachTikTok : @beyondadhdlifecoachFacebook Group: Beyond ADHD: A Physician's PerspectiveLinkedin: drdianamercadomarmarosh
Dare to Dream Physician Resources:Dare to Dream Physician, Life Planning for Physicianshttps://daretodreamphysician.comDare to Dream Physician on Facebookhttps://www.facebook.com/daretodreamphysician/DreamPhysician on Instagramhttps://www.instagram.com/dreamphysician/Dr. Diana Mercado-Marmarosh's Resources:ADHD Life Coachhttps://www.adhd-lifecoach.com/home-mainBeyond ADHD: A Physician's Perspective on Facebookhttps://www.facebook.com/people/Beyond-ADHD-A-Physicians-Perspective/100076467873550/beyondadhdlifecoach on Instagram https://www.instagram.com/beyondadhdlifecoach/beyondadhdlifecoach on Tiktokhttps://www.tiktok.com/@beyondadhdlifecoach?_t=8akBuyGsVPd&_r=1*** Are you a physician who would like to discover and live your best life now through travel? ***Join the Dare to Dream Physician Travel Facebook Community! https://www.facebook.com/groups/878895016552178/
In this week's episode, I sit down with Dr. Diana Mercado-Marmarosh. She shares her before and after being part of the Empowering Women Physician group. She also shares how asking for the additional support that you need to accommodate your ADHD may benefit the entire practice.Meet Dr. Diana MercadoDr. Diana Mercado-Marmarosh, is a Family Medicine Physician, Clinic Medical Director, Chief Medical Officer, and nursing home Medical Clinical director. She is also the founder of OverAchieve Life Coaching, a company designed to help coach physicians whose schedule has become unmanageable to reclaim 5-10 hours weekly guilt-free, even if they have ADHD! She is happily married and has a 2- year-old daughter and a 4-year-old son. She loves Zumba, meditation, exploring different cultures through for and travel.Facebook: https://www.facebook.com/drdianamercadomarmaroshInstagram: @beyondadhdlifecoach--------------**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.Learn more at https://www.chartingcoach.ca**** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released.**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
In this week's episode, I sit down with Dr. Diana Mercado-Marmarosh. She shares her before and after being part of the Empowering Women Physician group. She also shares how asking for the additional support that you need to accommodate your ADHD may benefit the entire practice.Meet Dr. Diana MercadoDr. Diana Mercado-Marmarosh, is a Family Medicine Physician, Clinic Medical Director, Chief Medical Officer, and nursing home Medical Clinical director. She is also the founder of OverAchieve Life Coaching, a company designed to help coach physicians whose schedule has become unmanageable to reclaim 5-10 hours weekly guilt-free, even if they have ADHD! She is happily married and has a 2- year-old daughter and a 4-year-old son. She loves Zumba, meditation, exploring different cultures through for and travel.Facebook: https://www.facebook.com/drdianamercadomarmaroshInstagram: @beyondadhdlifecoach--------------**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.Learn more at https://www.chartingcoach.ca**** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released.**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
In this Episode, i am joined by a special guest Dr. Diana Mercado to discuss a topic that we can all relate to: time management. Have you ever found yourself wishing for just a few extra hours in the day to get everything done? Well, in this episode, Dr. Mercado shares some practical tips and strategies that can help you reclaim two hours of your week!What you will learn:Identifying time wasters and eliminating themPrioritizing tasks and activities to focus on what's most importantUsing technology and tools to streamline tasks and save timeStrategies for staying focused and avoiding distractionsBy following these tips and implementing some of the strategies that Dr. Mercado suggests, you'll be well on your way to reclaiming two hours of your week. So, grab a pen and paper and get ready to take some notes, because you won't want to miss this insightful conversation!Dr. Diana Mercado-Marmarosh is a family physician who has learned to thrive with her ADHD diagnosis. Throughout her life, she had to put in extra effort to succeed, but it wasn't until medical school that she received her diagnosis. Unfortunately, she faced shaming from her own doctor for seeking treatment for her condition. Despite this setback, she persevered and learned how to live a fulfilling life with ADHD. Dr. Mercado-Marmarosh is now on a mission to help others with ADHD create a life that enables them to reach their full potential.You can reach her on:Website: https://www.adhd-lifecoach.com/about-meInstagram: https://www.instagram.com/beyondadhdlifecoach/Enjoyed the episode? Leave us a review on Apple Podcasts.Ready to liberate yourself and become the CEO of your money & life? Join the only community exclusively for women physicians. The doors are open https://www.moneyfitmd.com/msbDo you have questions/ topics you want addressed in an upcoming episode? Fill out this form.https://www.moneyfitmd.com/podcast-questionsAccess our FREE 5- Day Video Mini-Series will change how you handle your finances. Visit https://www.moneyfitmd.com/cashflow to learn how to cash flow. As physicians, it's important that we are prepped for any economic downturn. This is why I am sharing the steps I am taking to be prepped. That way we can be well together. www.moneyfitmd.com/prepDon't miss an episode, subscribe to THE MONEYFITMD PODCAST, where we help women Physicians curate their rich life.Thank you so much for sharing this episode with those around you and helping change the money of women physicians all around the world.We are social:Facebook: https://web.facebook.com/MoneyfitMD/Instagram: https://www.instagram.com/moneyfitmd/Youtube: youtube.com/@moneyfitmd
Dr. Diana Mercado Marmarosh is a family medicine physician, clinic medical director, chief medical officer and ADHD life coach for Physicians. She used to have 200 open charts and a graveyard of unfinished projects, but all has changed. In the last year she has made it her mission help more than 50 physicians enhance their zone of genius by creating systems that allow them to leave work at work and obtain freedom of time. In this episode: Diana shares the story of her diagnosis of ADHD and now it has led her to where she is today. She shares an honest, heartfelt journey through seeing it initially as something that was a flaw and should be hidden to learning to see it as just a circumstance that she could control. We discuss her transition from leaving the medical community where she trained to ultimately become a medical director and medical society leader elsewhere in the state of Texas. We talk through how the things that led to burnout in her career were simply the price a doctor had to pay in order to do the things she loved and live the lifestyle she wanted. Her mindset changed after being coached in a community of women physicians and this led to her most recent reset! ADHD Hacks for Physicians: 1. Planning (listen in for the specific planning tools) 2. List daily what you are for! 3. Write down 3 things you want like they have already happened. 4. Decide everything has a home. 5. Charting: Begin with the end in mind and control the environment during your workday in a way that supports getting your chart done right after the visit (it is possible!) 6. Diana shares an amazing list of EMR charting hacks in the last third of the podcast. Get your pen and be ready to write them down! She teaches us how to work smarter not harder! Diana's website and resources: https://www.adhd-lifecoach.com/boundaries Beyond ADHD: A Physician's Perspective Facebook Page: https://www.facebook.com/profile.php?id=100076467873550
This week, Eric is joined by Dr. Diana Mercado-Marmarosh, also known as Dr. D, a family-medicine physician, clinic medical director, and chief medical officer. Dr. D is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a “graveyard” of unfinished projects. Now, she's on a mission to empower healthcare professionals to create simple systems that support their zone-of-genius and reclaim their freedom of time as her clients learn to leave work at work. She is happily married with two children and enjoys travel, painting, Zumba, yoga nidra meditation, and exploring different cultures! In this episode, you'll hear Eric and Dr. Diana talk about her struggles through medical school, the pressures she experienced, and what led to her ADHD diagnosis. Then, you'll hear discussions on the importance of self-care, how we can advocate for ourselves and how we communicate, and putting ourselves first. Find more from Dr. Diana Mercado-Marmarosh at Other Questions/Topics Answered in this Episode: [00:03:59] “You need to stop putting your clients and patients first!” What does Dr. Diana mean? [00:05:14] Dr. Diana talks about living in self-neglect. [00:09:00] Eric and Dr. Diana discuss the statistics of life-expectancy for those of us with ADHD. [00:10:08] Dr. Diana shares her ADHD story. [00:11:59] How did Dr. Diana get through medical school before her ADHD diagnosis? [00:14:37] Dr. Diana shares the catalyst that led to her diagnosis and how her cultural background and upbringing implanted the ideas to “just work hard” and “do whatever it takes.” [00:22:16] Dr. Diana shares more about the pressure of being the first person in her family to pursue further education. [00:23.29] How does Dr. Diana set up her environment for the most success? What has coaching taught her? [00:26.19] How does Dr. Diana communicate with her patients? [00:28:12] Eric and Dr. Diana discuss their thoughts about ADHD as a gift. [00:31:50] Eric and Dr. Diana talk about boundaries and how she has conversations around her own boundaries. [00:35:36] “Boundaries from a place of love and a place of compassion.” [00:39:35] “How do we leave work at work?” [00:45:12] What does Dr. Diana recommend patients say to their doctors if they encounter a physician that doesn't believe in ADHD, believes that ADHD is something that is ‘grown-out-of', etc.? [00:48:31] Dr. Diana shares her definition of success and shares some words of wisdom for listeners. Check out the Other Podcasts on the ADHD reWired Podcast Network: with Brendan Mahan with Will Curb with MJ Siemens
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/JAElA8 Diana Mercado-Marmarosh, MD, is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer in Edna Texas. She practices in clinic and hospital. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, she typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she's on a mission to empower physicians and healthcare professionals to create systems that are simple to implement to supporting their zone of genius and reclaiming their freedom of time. Her clients learn to leave work at work. She earned her medical degree from the University of Texas Health Science Center in Houston and completed her family medicine residency at Baylor College of Medicine in 2013, where she was chief resident. She has been active in the Texas Academy Family Physicians (TAFP) has served as secretary and vice-chair to the Section on Resident Physicians and currently participates in the Commission on Health Care Services and Managed Care, Section on Maternity Care and Rural Physicians, and the Section on Special Constituencies. She is a 2017 graduate of the Family Medicine Leadership Experience. She was selected to be TAFP delegate to the minority constituency at the National Conference of Constituency Leaders in April 2018 and is has been the President-elect of Victoria Goliad Jackson County Medical Society since 2018. She is happily married with two pres-school-aged children and enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures. Working on medical billing can be stressful for healthcare providers. It can distract you from your primary focus, which is your patients, and any billing errors you make can land you in hot water. Now no more. Introducing Growing Innovation Health Solution GI Health Solution is a comprehensive medical billing solution that allows you to shift the burden of collections off of your shoulders, so you can focus on patient care. Count on GI Health Solutions for handling your medical billing. They have the experience as well as the expertise to help you manage all your billing-related chores in a highly professional manner. Their expert team will handle all of your codings, claim follow-up, and billing issues to ensure you receive your payments on time. Streamline your medical billing and increase your practice revenue by up to 30%. So, reach out to Growing Innovation Health Solutions today to help your medical group improve profitability and eliminate administrative burdens. Visit their website: www.gihealthsolutions.net for a free consultation! Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe All The Tools You Need To Build and Scale A Integrative Health Business Get a behind the scenes look at our playbook at Texas Center for Lifestyle Medicine to see the underpinnings of how they deliver health while keeping team members fulfilled. Find out more at https://rxforsuccesspodcast.com/IPB Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon | Spotify --- Show notes at https://rxforsuccesspodcast.com/127 Report-out with comments or feedback at https://rxforsuccesspodcast.com/report Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com
Dr. Diana Mercado-Marmarosh joins the podcast and discusses how she was able to overcome charting challenges and unfinished projects by understanding her ADHD and pivoting to use it as superpower to help herself and others. During this episode you will learn about; [0:00] Intro, Charting Mastery ad [3:01] Tell us a little about your journey to medicine. [6:16] Boundaries, limits [11:33] Charting and challenges [18:57] Hidden curriculum in medical school [22:42] See the patient as a person, not the disease on the chart [28:11] Life goes on for everybody who keeps living. [33:16] Redundancy in charting when the computer knows [37:38] Tell your staff what you're trying to accomplish. [42:03] Be willing to speak up and say “no”. [46:40] What to do if you feel like you're not fulfilling your role. Notable Quotes “Because the thing that I loved the most, which was to take care of others was the thing that was basically maybe going to cost with my life. And I did not sign up for that.” – Dr. Diana Mercado-Marmarosh “And so, I came to realize that ADHD, I could see it as something that was disabling to me, or something that could be used as a superpower.” – Dr. Diana Mercado-Marmarosh “It's just each of our own individual experiences or personality, they all get to be brought together if we let them. And then that's our unique expression of how we can care for our patients and provide value to others around us.” – Dr. Ryan Stegink Does charting in medicine seem overwhelming at times? The tens or hundreds of charts that you still have to finish and sign…it's exhausting right? Charting Mastery™ is a 6-week- long group coaching program, led by Dr. Ryan Stegink, where physicians like you, will get equipped with the skills and approach to finish charting at work and get home sooner for what matters most to you. The first cohort launches in early November 2022. You can get on the waitlist and be one of the first to hear when you can become a founding member by going to… https://www.chartingmastery.net There will be CME available through reflections on the material, powered by CMEfy. To learn more about Dr. Diana Mercado-Marmarosh, go to – www.adhd-lifecoach.com
Dare to Dream Physician Resources:Dare to Dream Physician, Life Planning for Physicianshttps://daretodreamphysician.comDare to Dream Physician on Facebookhttps://www.facebook.com/daretodreamphysician/DreamPhysician on Instagramhttps://www.instagram.com/dreamphysician/Dr. Diana Mercado-Marmarosh Resources:ADHD-Lifecoach Websitehttps://www.adhd-lifecoach.com/home-mainBeyond ADHD A Physician's Perspective Podcast on Spotifyhttps://open.spotify.com/show/1wmcVewFM12Lonx386Iu1q?si=a7c9b844abf94206Beyond ADHD A Physician's Perspective on Facebookhttps://www.facebook.com/people/Beyond-ADHD-A-Physicians-Perspective/100076467873550/beyondadhdlifecoach on Instagramhttps://www.instagram.com/beyondadhdlifecoach/beyondadhdlifecoach on TikTokhttps://www.tiktok.com/@beyondadhdlifecoach
Dare to Dream Physician Resources:Dare to Dream Physician, Life Planning for Physicianshttps://daretodreamphysician.comDare to Dream Physician on Facebookhttps://www.facebook.com/daretodreamphysician/DreamPhysician on Instagramhttps://www.instagram.com/dreamphysician/Dr. Diana Mercado-Marmarosh Resources:ADHD-Lifecoach Websitehttps://www.adhd-lifecoach.com/home-mainBeyond ADHD A Physician's Perspective Podcast on Spotify https://open.spotify.com/show/1wmcVewFM12Lonx386Iu1q?si=a7c9b844abf94206Beyond ADHD A Physician's Perspective on Facebookhttps://www.facebook.com/people/Beyond-ADHD-A-Physicians-Perspective/100076467873550/beyondadhdlifecoach on Instagramhttps://www.instagram.com/beyondadhdlifecoach/beyondadhdlifecoach on TikTokhttps://www.tiktok.com/@beyondadhdlifecoach
Dr. Diana Mercado-Marmarosh, is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer.She is also the founder of 'OverAchieve Life Coaching', a company designed to help physicians and medical students create systems that are "so simple, even someone with ADHD can implement them".For the past decade prior to discovering life and ADHD coaching, she was someone that had 200 charts open and "a graveyard of unfinished projects" - but all that has changed. She is now on a mission to help physicians and medical students create systems that support their zone of genius and reclaim 5-10 hours per week of their personal life. Her clients learn to leave work at work.She is happily married and has a 3 year old daughter and 4 year old son.She enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures.In this episode, Dr Mercado-Marmarosh and I chat about:Her leadership rolesHer leadership styleHer leadership journeyThe leaders that helped her riseThe challenges she faced on her journeyHow she navigated those challengesHow she thinks you can become a strong and kind leaderHer 'take home' leadership messages for the listeners, andWhat she is currently excited to be working on.Dr Mercado-Marmarosh's contact details include:Website: www.adhd-lifecoach.comLinkedIn: https://www.linkedin.com/in/drdianamercadomarmarosh/Facebook Group: 'Beyond ADHD - A Physician's Perspective'Instagram: @beyondadhdlifecoachTikTok: @doctor_adhd_coach
Diana is a family doctor, a mother and a ADHD coach. She became a coach after finding out she had ADHD, and sought out a coach to help her. She outlines what ADHD is how she diagnoses it and techniques and she uses for herself and patients. ADHD info resource - https://www.additudemag.com Her coaching website -https://www.adhd-lifecoach.com/?fbclid=IwAR0BfUbeTNBZvJPN3rnGlvb7U_WdPElr3k9cG-cWPx7mV8C8MIQekeaz99c
Let's talk about ADHD with a doctor who lives with it AND who is helping other physicians and professionals develop skill sets to cope and thrive! Who is Dr. Marmarosh? Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she's on a mission to empower physicians and medical students create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures. Website: www.adhd-lifecoach.com Social Media : Podcast: Google Podcast, Spotify, Podbean - Beyond ADHD A Physician‘s Perspective IG: beyondadhdlifecoach TikTok : @beyondadhdlifecoach Facebook Group: Beyond ADHD: A Physician's Perspective Linkedin: drdianamercadomarmarosh === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Rent-My-Equipment: https://www.rentmyequipment.com/ Tasty Donuts: https://www.thetastydonuts.com/ Tasty Scoops and Sweets: https://www.tastyscoopsandsweets.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm
[ADHD] Welcome to the 60th episode of Hot Topics! Gabrielle Crichlow talks to guest Dr. Diana Mercado-Marmarosh about her life story with Attention Deficit Hyperactivity Disorder, particularly as an immigrant and a physician.You can find Dr. Diana Mercado-Marmarosh:On the web: https://www.adhd-lifecoach.com/On Facebook: https://www.facebook.com/profile.php?id=100076467873550On Instagram: https://www.instagram.com/beyondadhdlifecoach/On Tik Tok: https://www.tiktok.com/@doctor_adhd_coachOn her podcast: https://overachievewithadhd.podbean.com/Watch this episode on YouTube: https://youtu.be/aS8lAopX5ek***************************************************************************************Follow A Step Ahead Tutoring Services:Facebook: https://www.facebook.com/AStepAheadTutoringServicesInstagram: https://www.instagram.com/astepaheadtutoringservicesTwitter: https://twitter.com/TutorASATSYouTube: https://www.youtube.com/channel/UC_f96O9Z7qtuWlotc_fub4Q Eventbrite: https://astepaheadtutoringservices.eventbrite.com Visit us on the web: https://www.astepaheadtutoringservices.com Sign up for our email list: https://squareup.com/outreach/a41DaE/subscribe Sign up for our texting list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.html Support us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.com:: Original date of episode: March 1, 2022 ::
Today's guest is Dr. Diana Mercado-Marmarosh, a Family Medicine Physician, who founded OverAchieve Life Coaching, a company designed to help physicians and medical students create systems that are so simple, that even someone with ADHD can implement them. In the decade prior to discovering Life and ADHD Coaching she was someone that had 200 charts open and graveyard of unfinished projects-but that has all changed. Diana is now on a mission to help physicians and medical students create systems that support their zones of genius and reclaim their personal lives. Her clients learn to leave work at work. She is happily married and has a 3 year old daughter and 4 year old son. She enjoys travel, painting, Zumba, yoga nidra, meditation and exploring different cultures. Find her at: www.adhd-lifecoach.com Podcast: Beyond ADHD A Physician‘s Perspective on most platforms Instagram: beyondadhdlifecoach TikTok : @doctor_adhd_coach Facebook Group: Beyond ADHD: A Physician's Perspective Article To claim CME Click here Powered by CMEfy - a seamless way for busy clinician learners to discover Internet Point-of-Care Learning opportunities that reward CME credits & more.
Hi! I'm Dr. Myrdalis Diaz-Ramirez. And, this is Episode #15!Today we have our friend Dr. Diana Mercado-Marmarosh! She is from ADHD Life Coach. There she helps people with ADHD to reclaim their life and happiness with systems that support them and allow them to survive and function at the highest levels. We have a great conversation with Dr. Mercado-Marmarosh about how to thrive with ADHD and create a successful online coaching business, tips for prospective physician entrepreneurs, and so many details of her wonderful, and inspiring journey of transformation.Engage with Dr. Mercado-Marmarosh:-- Website: ADHD-LifeCoach.com-- Coaching ServicesThank you for joining us this week!-----Dr. Myrdalis Diaz' Personal Websitehttps://drmyrdalisdiaz.com/The maxAllure Mastermindhttps://maxallure.com/
ADHD is one of the most common neurodiversity disorders, however it often goes undiagnosed and untreated. This is especially true in high-functioning women who have achieved so much success in their life. Adults with ADHD may struggle with: Being Organized. You may catch yourself saying "I'm such a mess." Remembering to keep appointment. Being productive at work Being viewed by others as uncaring or irresponsible. Even if you don't have symptoms of ADHD, you likely know someone who does. In this weeks podcast episode, I speak with ADHD expert, Dr. Diana Mercado. Dr. Mercado was diagnosed with ADHD while she was in medical school. Being diagnosed and starting treatment was a huge blessing for her and changed the trajectory of her career. In this weeks episode we discuss: The inequities in diagnosis and treatment What you need to know to improve how you function if you have it How you can support your colleagues, friends or family with ADHD Follow Dr. Diana Mercado @doctor_adhd_lifecoach See Full Show Notes and Transcripts by clicking Here. Follow Vanessa at: IG: @vanessacalderonmd FB: Vanessa Calderon MD Learn more and subscribe at: www.vanessacalderonmd.com Leadership Accelerator Is a 12-week Life and Executive Coaching program for women of color. You will learn how to execute at a higher level, thrive in all areas of your life, and improve your self-compassion. After completing the Accelerator you will: Improve your productivity by 60% 10X your Emotional Intelligence Have more time for the people you love Cultivate an unwavering sense of self-compassion Next cohort starts Fall 2022. Learn more and join the waitlist at: www.VanessaCalderonMD.com About the Podcast Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth. Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers.
In this episode... We dive into:Late ADHD diagnosis and overcoming barriers of focus, organization, and confidence.How to stay on top of your day and work around “time blindness” Dealing with stress, self-doubt and emotional dysregulationImplementing techniques that help you keep on top of all your responsibilities.Dr. Diana Mercado-Marmarosh, is Family Medicine Physician, Clinic Medical Director, Chief Medical Officer, and Nursing Home Medical Director. She is also founder OverAchieve Life Coaching, a company designed to help physicians and medical students create systems that are so simple, that even someone with ADHD can implement. For the past decade prior to discovering life and ADHD coaching she was someone that had 200 charts open and graveyard of unfinished projects-but all that has now changed. She is now on a mission to help physicians and medical students create systems that support their zone of genius and reclaim 5-10 hours of their personal life. For physicians that means chart at work and complete work at work. For medical student that means mastering study habits and board exams. She is happily married and has a 3 yo daughter and 4 year old son. She enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures.Mentioned in Show:Dr. Diana Mercado-Marmarosh www.adhd-lifecoach.comPodcast: in Podbean - Beyond ADHD A Physician‘s Perspective IG: beyondadhdlifecoachTikTok : @doctor_adhd_coachFacebook Group: Beyond ADHD: A Physician's PerspectiveOur links:Connect with High Vibe Mindset on Instagramand Facebookhttps://www.buymeacoffee.com/highvibepod Melissa's InstagramMelissa's FREE 3 Day Intuitive Eating Mindset ChallengeAaron's InstagramHere's how to subscribe + reviewWant to be the first to know when new episodes are released? Click here to subscribe!Leave a review here and tell us your favorite part of the episode. Get this message out to more people with a review. Thanks for your support of this show!Support the show (https://www.buymeacoffee.com/highvibepod)
Dr. Diana Mercado-Marmarosh, is Family Medicine Physician, Clinic Medical Director, Chief Medical Office, and Nursing Home Medical Director. She is also founder OverAchieve Life Coaching, a company designed to help physicians create systems that are so simple, that even someone with ADHD can implement. For the past decade prior to discovering life and adhd coaching she was someone that had 300 charts open and graveyard of unfinished projects-but all that has now changed. She is now on a mission to help physicians create systems that support their zone of genius to complete charting at work and reclaim 5-10 hours of their personal life. She is happily married and has a 3 yo daughter and 4 year old son. She enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures. Dr. Diana Mercado-Marmarosh www.adhd-lifecoach.com Podcast: in Podbean - Beyond ADHD A Physician‘s Perspective IG: beyondadhdlifecoach TikTok : @doctor_adhd_coach Facebook Group: Beyond ADHD: A Physician's Perspective --------------------------------- About FPE If you are a women physician, join us at Female Physician Entrepreneurs Group We learn and grow together https://www.facebook.com/groups/FemalePhysicianEntrepreneurs Our website https://FPEStrong.com #adhdcoach #womenphysiciancoaching #womenphysicianentrepreneur #physicianentrpreneur
Dr. Diana Mercado-Marmarosh, is Family Medicine Physician, Clinic Medical Director, Chief Medical Office, and Nursing Home Medical Director. She is also founder OverAchieve Life Coaching, a company designed to help physicians create systems that are so simple, that even someone with ADHD can implement. For the past decade prior to discovering life and adhd coaching she was someone that had 300 charts open and graveyard of unfinished projects-but all that has now changed. She is now on a mission to help physicians create systems that support their zone of genius to complete charting at work and reclaim 5-10 hours of their personal life. She is happily married and has a 3 yo daughter and 4 year old son. She enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures. Dr. Diana Mercado-Marmarosh www.adhd-lifecoach.com Podcast: in Podbean - Beyond ADHD A Physician‘s Perspective IG: beyondadhdlifecoach TikTok : @doctor_adhd_coach Facebook Group: Beyond ADHD: A Physician's Perspective --------------------------------- About FPE If you are a women physician, join us at Female Physician Entrepreneurs Group We learn and grow together https://www.facebook.com/groups/FemalePhysicianEntrepreneurs Our website https://FPEStrong.com #adhdcoach #womenphysiciancoaching #womenphysicianentrepreneur #physicianentrpreneur
Dr. Diana Mercado-Marmarosh, is Family Medicine Physician, Clinic Medical Director, Chief Medical Office, and Nursing Home Medical Director. She is also founder OverAchieve Life Coaching, a company designed to help physicians create systems that are so simple, that even someone with ADHD can implement. For the past decade prior to discovering life and adhd coaching she was someone that had 300 charts open and graveyard of unfinished projects-but all that has now changed. She is now on a mission to help physicians create systems that support their zone of genius to complete charting at work and reclaim 5-10 hours of their personal life. She is happily married and has a 3 yo daughter and 4 year old son. She enjoys travel, painting, zumba, yoga nidra meditation, and exploring different cultures. Learn More: Website: www.adhd-lifecoach.com Podcast: in Podbean - Beyond ADHD A Physician‘s Perspective IG: beyondadhdlifecoach TikTok : @doctor_adhd_coach Facebook Group: Beyond ADHD: A Physician's Perspective
Welcome to the Mindfulness & Productivity Systems Podcast with Dr. Serene Shereef where we explore how mindfulness, productivity systems & our thoughts create the magic in our life. Serene Shereef is a general surgeon, mom to 3 wonderful children, wife, & productivity coach who helps professional women struggling with burnout and overwhelm to take control of their time, mind, energy & productivity.Her MAPS (Mindfulness And Productivity Systems) Framework is a powerful integrated tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. Her goals are to help you discover clarity, design your dream life, and build NanoHabits as well as Mindfulness & Productivity Systems that helps you create more time & live your best life! Please like, subscribe and leave a review for the podcast. We would love to hear your feedback.As promised, you can start your most productive week by implementing "The 3 Steps To Your Most Productive Week" at https://www.serenitywellnessmd.com/productiveweek.If you have been looking to create some changes in your life (personal, health, relationship , spiritual etc), please join my free 21-day goals to Nano habits challenge, starting December 1st! Lots of actionable insights on setting your goals for success and building habits that are sustainable & successful. Excited to do this together! https://www.serenitywellnessmd.com/21daychallengeI also just shared my first YouTube video! I hope these small actionable tidbits are helpful in your everyday life. https://youtu.be/uBIIxcnnVAMIf you have a story to share about burnout or overwhelm, please reach out to us at serenitywellnessmd@gmail.com or "Mindfulness And Productivity Systems" Facebook Page. You can learn more about Mindfulness and Productivity Systems that can transform your life @ https://www.serenitywellnessmd.com.If you are a women experiencing burnout and overwhelm, looking for ideas & tools to take control of your time, mind, energy & productivity, please join my free private “Mindfulness And Productivity Systems for Women” Facebook Group where we support your journey to mindfulness & productivity! https://www.facebook.com/groups/177601140689532Featured guest is Dr. Diana Mercado-Marmarosh. Dr. Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director, Chief Medical Officer and a Nursing Home Medical Clinical Director. She is also founder of OverAchieve Life Coaching, a company designed to help coach physicians create systems that support them to reclaim 5-10 hours weekly guilt free, even if they have ADHD! You can find her at www.adhd-lifecoach.com, email @ overachievewithadhd@gmail.com, FB/IG @ dianamercado331, tik toc @doctor_adhd_coach
Welcome to the Mindfulness & Productivity Systems Podcast with Dr. Serene Shereef where we explore how mindfulness, productivity systems & our thoughts create the magic in our life. Serene Shereef is a general surgeon, mom to 3 wonderful children, wife, & productivity coach who helps professional women struggling with burnout and overwhelm to take control of their time, mind, energy & productivity.Her MAPS (Mindfulness And Productivity Systems) Framework is a powerful integrated tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. Her goals are to help you discover clarity, design your dream life, and build NanoHabits as well as Mindfulness & Productivity Systems that helps you create more time & live your best life! Please like, subscribe and leave a review for the podcast. We would love to hear your feedback.As promised, you can start your most productive week by implementing "The 3 Steps To Your Most Productive Week" at https://www.serenitywellnessmd.com/productiveweek.If you have been looking to create some changes in your life (personal, health, relationship , spiritual etc), please join my free 21-day goals to Nano habits challenge, starting December 1st! Lots of actionable insights on setting your goals for success and building habits that are sustainable & successful. Excited to do this together! https://www.serenitywellnessmd.com/21daychallengeI also just shared my first YouTube video! I hope these small actionable tidbits are helpful in your everyday life. https://youtu.be/uBIIxcnnVAMIf you have a story to share about burnout or overwhelm, please reach out to us at serenitywellnessmd@gmail.com or "Mindfulness And Productivity Systems" Facebook Page. You can learn more about Mindfulness and Productivity Systems that can transform your life @ https://www.serenitywellnessmd.com.If you are a women experiencing burnout and overwhelm, looking for ideas & tools to take control of your time, mind, energy & productivity, please join my free private “Mindfulness And Productivity Systems for Women” Facebook Group where we support your journey to mindfulness & productivity! https://www.facebook.com/groups/177601140689532Featured guest is Dr. Diana Mercado-Marmarosh. Dr. Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director, Chief Medical Officer and a Nursing Home Medical Clinical Director. She is also founder of OverAchieve Life Coaching, a company designed to help coach physicians create systems that support them to reclaim 5-10 hours weekly guilt free, even if they have ADHD! You can find her at www.adhd-lifecoach.com, email @ overachievewithadhd@gmail.com, FB/IG @ dianamercado331, tik toc @doctor_adhd_coach
Women Physicians Flourish. A Podcast About Life and Wellbeing
Dr Diana Mercado is a family physician in Texas, currently serving as clinic medical director at Jackson County Hospital District, and her passion for becoming a physician was born from her experience as the daughter of Mexican immigrant workers. She saw that many immigrants did not seek medical care, and wanted to become a physician so that minority patients would have a doctor who spoke their language and looked like them. Another passion of Diana's is helping physicians with ADHD. She was diagnosed as a medical student and during our interview we talk about the shame that sometimes accompanies such a diagnosis, especially in a high-intensity field like medicine, and how that impacted her ability to get treatment and delayed the realization that ADHD is a neutral situation that you can choose to see as something wonderful. Because of that experience, Dr. Mercado has now gotten certified as a coach through the Life Coach School and serves Physicians with ADHD as a coach, helping them with time management, mind management, and seeing their superpowers. Many physicians, about 5%, have ADHD, and many more of us have children, spouses, loved ones and patients with it, and understanding it better can go a long way to releasing the stigma and empowering those with ADHD to use their differences as an advantage. You can contact Diana through her email, and find her website at www.adhd-lifecoach.com . CITATION: Mammoliti M, Richards-Bentley C, Ly A, Nguyen M. Understanding attention deficit/hyperactivity disorder in physicians: workplace implications and management strategies. Can J Physician Leadership 2021;7(4):160-165 https//doi.org/10.37964/cr24742 Music Used with Permission:Intro: Death Dance by LuftmenschOutro: Crossing the Rubicon
In the third interview of the Docs Who Care: Dr. Beckford interviews Dr. Diana Mercado-Marmarosh. Talking about adult ADHD and tips to reclaim 5 to 10 hours weekly guilt-free. You don't want to miss this if you:
In this episode, Dr. Reid speaks with Dr. Diana Mercado-Marmarosh, a family medicine physician with attention deficit and hyperactivity disorder (ADHD). We discuss her recent personal and professional experiences with ADHD, as well as her efforts to help others "unwrap the gift" of ADHD to live full and healthy lives. Websites for ADHD Information discussed in this episode:ADDitudemag.orgCHADD.orgDr. Mercado-Marmarosh's email: overachievewithadhd@gmail.comThank you to Brendan Callahan for the original music featured on the podcast. Hear more at: http://www.allcelticmusic.com/music/13f1499c-f86f-102a-8020-000f1f67beb1/Where_I_Am.htmlThe Reflective Doc blog can be found at www.thereflectivedoc.comDisclaimer:The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255