Podcasts about action jacquelyn

In Episode 54, Ste sits down with Action Jacquelyn, the founder of Barre Definition and a freshly postpartum first-time mom. You'll learn about how she stayed fit during pregnancy, the transformational power of homebirth, and postpartum tips that will help new moms recover and thrive. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.  

Today's episode was recorded at Kajabi Hero Live in Austin, Texas. Today's guests are Action Jacquelyn & Josh Campbell, Founders of Barre Definition and healmygut.com! Barre Definition is your digital platform for fitness, wellness, & self love.    Learn more about Jacquelyn and Josh below: Website Facebook Instagram Youtube TikTok   ∗∗∗∗∗∗   If you enjoyed the podcast please leave a review and rating to help inspire more online entrepreneurs to take their business to the next level. Your review will help create more Kajabi Heroes.    Share this episode on social media & tag us to get a shoutout on the show:  Facebook Instagram Twitter LinkedIn   Interested in being a guest on the podcast to share your Kajabi journey with the world? SIGN UP FOR OUR GUEST LIST!

There is nothing more enjoyable than consciousness. What does your Astrological chart mean? How does it affect your daily aspects of life? In today's episode, Jacquelyn, a lethal Gemini Sun and Capricorn Moon, joins us as we explore how her personality traits are connected to her zodiac signs. Jacquelyn is an influencer and founder of Stretchy Fit, an app for women's Barre, Pilates & Yoga!  In the episode, we explore Jacquelyn's Gemini and Capricorn personality traits, including her strong desire for excellence, intelligence, energy, anxiety, and indecisiveness. We dive deep into why an accurate birth time is everything in Astrology, as well as the impact of body movement. Key Highlights From The Episode How your Astrology chart affects all facets of your life, including your business! Understanding what you can control, focusing on things you can change, and surrendering what you don't have control over Best practices for dealing with indecisiveness Why daily body movement shouldn't be overlooked Want to see more conversations like this LIVE time? Join us for the annual 10-Day FREE Astrological Immersion. Where Psychology meets Astrology! Learn more and register here. Timestamps [01:18] Introducing Jacquelyn [02:37] Jacquelyn's personality type as a Gemini and Capricorn [05:33] Reading Jacquelyn's Astrology Chart [06:14] Creating her style and culture through the stretchy fit app [11:10] Dealing with anxiety and putting surrender at the top of your world as a Gemini [13:04] What Jacquelyn would tell her 25-year self [14:18] Jacquelyn's life as an influencer [16:36] Discussing Jacquelyn's birth time and how it manifests in her daily life [17:46] Jacquelyn's fascination with psychology and reading other people's minds [19:59] Someone Jacquelyn wishes she could have a conversation with [21:04] What Jacquelyn would change about human nature [21:46] Jacquelyn's message to the world on workouts [23:06] Why Debra is so passionate about Astrology     Resources https://www.instagram.com/stretchyfitapp/   Connect with Action Jacquelyn:   Website: https://www.stretchyfitapp.com/ Instagram: https://www.instagram.com/actionjacquelyn/   Connect Debra Silverman:   Website: https://debrasilvermanastrology.com/life-changing-transformations/ Instagram: https://www.instagram.com/debrasilverman_astrology/?hl=en Facebook Group: https://www.facebook.com/groups/eleventhhouse YouTube: https://www.youtube.com/user/silvermanastrology TikTok: https://www.tiktok.com/@debrasilvermanastrology  

What's holding you back from starting a YouTube channel? My sister little sister Jacquelyn had a successful career as an instagram influencer but hesitated to get started on YouTube. She finally took the plunge and with the help of my Zero to Influence course, she has nearly 150k subscribers! Watch this on YouTube HERE! ----------

Action Jacquelyn - Changing Lives (and YOUR body) through Movement -------------- Jacquelyn understands how overwhelming health and fitness can be. With so many options, it can be stressful to know where to start and how to make the time each day. Jacquelyn believes that daily mindful movement can create a happier life, a more positive outlook, success in your work and relationships, and a deeper sense of self-love. She has found a way to make fitness more approachable, time-effective, and way more fun. Jacquelyn's programs help you heal pain, reduce stress, and love the body you’re in—all you have to do is press play and start moving! A former professional ballerina, Laker Girl, Clipper Girl, and USC Song Girl, she is also a certified Personal Trainer, and certified in Mat and Reformer Pilates, Barre, and Kundalini Yoga. She takes a spiritual approach to fitness, acknowledging that a peaceful mind is one of the most important aspects of feeling your absolute best. She is an entrepreneur, YouTube personality, public speaker, the creator of Get Stretchy, the Co-Founder of Get Stretchy At Work. She plays the violin, always prefers to be barefoot outdoors, loves to Salsa dance, and wishes every day was Halloween. As much as she loves eating healthy, she can’t resist indulging in some kettle corn and a glass of wine while watching The Bachelor!   SPONSORS: Chili Pad Technology THE BEST NIGHT’S SLEEP YOU WILL EVER GET! DISCOUNT LINK https://www.chilitechnology.com/pages/davidnurse DNBBALL25 for 25% off of chiliPAD DNBBALL10 for 10% off of OOLER     Glorify Apparel https://glorifyapparel.org/search?q=1%25     Four sigmatic 10% off CODE: 1percent   CONTINUED GROWTH Pivot & Go  Amazon Pre-Sale Pivot & Go https://amzn.to/36tJmzi   The 1% Course https://1percent.davidnurse.com/optin1588214460267

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She's helped tens of thousands of women get happier, more stretchy and in better shape, as well as garnered an audience of 600K followers across platforms. In this episode, we discuss Jacquelyn's crazy story of working with Kobe at the Lakers, starting a fashion line in LA, and finding true happiness through mindfulness. We look at the ups and the downs, and bring gravity to why each of should slow down and bring more presence to our lives - to raise our baseline of happiness. Jacquelyn leaves countless gold nuggets that you can apply immediately to improve your productivity, happiness and fulfillment. Learn More Stretchy-Fit Mobile App Instagram Youtube Website

None of us are immune to anxiety and stress. It's something we all feel at certain points throughout life. However, it's not a state you have to constantly be consumed by. You have the power to shed it. In this episode Jacquelyn Umof discusses how she became anxious and depressed once her time as a Lakers girl and Fitness Instructor hit a wall. She recounts how finding yoga and mind/body work reshaped her thought processes while allowing her to excel in the next part of her life's journey. Now she's the founder of the wildly popular stretchy fit app, has an incredible community who she helps with home body workouts, and is truly living out her purpose. Hear how she did it and what she says for you to get started as well!   Episode Timeline: 2:35 Her vision and community 6:28 Who Jacquelyn helps 8:09 Would YOU follow you? Desperate energy vs real energy 11:18 Fitness journey and battle with depression 14:13 First impression of Yoga 19:52 Ultimate driver of life... 21:18 Danger of having a plan "B" 23:26 How she made money starting out 27:18 Starting with ONE thing on social 29:01 Self awareness is the first step 30:17 Importance of coaches + environment 31:00 Something that holds many people back in life... 32:53 New vs Old lifestyles 34:03 How to get the most out of your day 35:45 Rapid Sentence Completion   Action Jacquelyn @actionjacquelyn   New Age Influencers: @newageinfluencerspodcast @aaronbpatton http://newageinfluencers.com/

#22 RICHIE NORTON SOLOCAST MINI-TRAINING: Your greatest life requires multi-dimensional thinking. What? :-)  Richie goes solo and shares with you stories with tactics you can implement by using identity shifts to become "I am now" rather than "I will become later." Will fear stop you from doing the work? Richie shares a story from his childhood about the San Diego Padres and a visualization tape his dad gifted him. Discover (through a series of 14 intentional questions and statements that Richie crated for you) how to put the right information in front of you to help you visualize and realize the dreams you have.    You can't change and be somebody else in the future unless you start becoming a little better at being that future person today. This short solocast will get you thinking differently about everything for greater freedom, impact and influence. Every sunset is an opportunity to reset.   This podcast ends with a great question: How did you do it? The answer is profound, but shouldn't surprise you if you listened to this three-part podcast stack including the Interview with Action Jacquelyn and the Action Aftercast deep dive that came right before this one. Thanks for being cool!   RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast   RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/   RICHIE NORTON SOCIAL:   INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

Action Jacquelyn - Strong Women Stick Together - Episode 31 Action Jacquelyn is an Entrepreneur, Youtube personality, public speaker, the creator of Get Stretchy, the Co-Founder of Get Stretchy at work. Social Media Website: https://www.actionjacquelyn.com/ Instagram: https://www.instagram.com/actionjacquelyn/ Youtube: https://www.youtube.com/channel/UCezEzIGp34wPBrmvIshdj5A? Facebook: https://www.facebook.com/actionjacquelyn/ Pinterest: https://www.pinterest.com/actionjacquelyn/ Strong Women Stick Together Shownotes: StrongWomenStickTogether.com/podcast/ Website: StrongWomensticktogether.com Instagram: instagram.com/strongwomensticktogether Twitter: twitter.com/strongwomenst Facebook: https://www.facebook.com/StrongWomenStickTogether/ Facebook Group: https://www.facebook.com/groups/StrongWomenStickTogether/

Today’s guest is Jacquelyn Umof, who goes by the name “Action Jacquelyn.” Jacquelyn is a world renowned yoga and fitness instructor, former professional Ballerina and Laker girl, and Instagram personality. She holds certifications in Palates, Barre, & Kundalini Yoga and is the founder of the GetStrecthy yoga and fitness program and the StretchyFit app. Yes, she has lots of accolades and accomplishments, yet the thing I find most fascinating about Jacquelyn is her spiritual approach to fitness and life. She truly embodies a unified mind-body-spirit philosophy to everything she does. She’s helped hundreds of thousands of people heal pain, reduce stress and form a deeper connection with their body. And she does this all from a place of true power and authenticity. In this episode, we talk about a lot of things and it really comes back to listening to your body and mind and taking the necessary steps to transcend limiting beliefs and experience bliss and Godlike states. We talk about panic attacks, the desire for control and the importance of letting it go to relinquish anxiety. We dive really deep into the mind-body connection and how to use and move the body and breathe to feel happier, healthier and experience higher states of consciousness. This episode was a ton of fun and it honestly gets way better as it goes, we really hit a nice flow and got into some deep stuff which I love. So please, without further ado, welcome to today’s episode with Jacquelyn Umof. Show Notes / Links Jacqueline's Website: https://www.actionjacquelyn.com Action Jacquelyn Instagram: https://www.instagram.com/actionjacquelyn/ Action Jacquelyn YouTube: https://www.youtube.com/channel/UCezEzIGp34wPBrmvIshdj5A? Pinterest: https://www.pinterest.com/actionjacquelyn/ Facebook: https://www.facebook.com/actionjacquelyn/ Get Stretchy Instagram: https://www.instagram.com/getstretchy/ Stretchy FIt App: https://my.actionjacquelyn.com/stretchy-fit-mobile StretchyFit Program: https://my.actionjacquelyn.com/membership-lp Instagram Post mentioned in first few min of episode: 38:00 Letting go and giving yourself permission to heal 42:40 Satanama meditation, Pineal gland & experiencing the presence of God 52:30 Having a panic attack, what it feels like and the beginning of an awakening 56:00 Trying to control → anxiety and stigma of mental health 1:00:38 Why having anxiety and panic attacks is a choice 1:03:30 Getting out of the loop of your monkey mind and moving your body 1:11:11Noticing your patterns and developing self awareness

Got a Serious question for ya… DO YOU SUFFER FROM ANXIETY? According to the ADAA (Anxiety and Depression Association of America), anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Harvard Medical School recently published a letter that showed for many patients dealing with depression, anxiety, or stress, yoga may be a very appealing way to better manage symptoms. Crazy stats, but it’s a serious thing going on in today’s society, and it could even get worse. This is exactly why we sat down with “Action Jacquelyn,” who helps people overcome anxiety with her yoga practices. Jacquelyn, also has an awesome story, as she used to be a Laker and Clipper girl, Ballerina, and suffered from anxiety and being disconnected. IN THIS EPISODE, YOU WILL LEARN: How Yoga and Meditation helped her with anxiety and panic attacks and awareness   The importance of improving your relationships with time and not measuring your self-worth with what you get done in a days work   How Jacquelyn was emotionally, physically, and mentally disconnected during those times   The benefits of Yoga in everyday life. Why you should try Yoga and how to make fitness fun with it   If you are suffering from anxiety, like yoga and meditation, or just want to start understanding how it can all benefit your lifestyle, then you’re in for a treat on this one, tune in

A special edition of the Mind Body Hoops podcast! We cut up episode 29 with @ActionJacquelyn and made a highlight reel. Let us know how you like this format. Also, if you want to start a podcast of your own, reach out to me on Instagram! If you have an awesome message, we want to help you spread it farther!Connect with JacquelynInstagramGet Stretchy with JacquelynYouTubeCheck out my social media pages for even more content on the mind and body.Follow: @maxwmccoyInstagram: @maxwmccoyTwitter: @MaxwMcCoyI get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.How to start a Podcast 101Subscribe to the PodcastiTunesSpotify See acast.com/privacy for privacy and opt-out information.

An awesome chat with former Laker Girl, Pro Dancer, and now yoga instructor, barre instructor, mindset coach and more! Jacquelyn Umof (@ActionJacquelyn) is a beast in more ways than one! We talk yoga, the nature of our thoughts, and much much more. Enjoy!Connect with JacquelynInstagramGet Stretchy with JacquelynYouTubeCheck out my social media pages for even more content on the mind and body.Follow: @maxwmccoyInstagram: @maxwmccoyTwitter: @MaxwMcCoyI get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast.How to start a Podcast 101Subscribe to the PodcastiTunesSpotify See acast.com/privacy for privacy and opt-out information.

094 | Jacquelyn Umof: How Detachment From Any Outcome Can Propel You Towards Success Jacquelyn Umof is a former LA Laker Girl turned yogi - Action Jacquelyn is one of the biggest yoga influencers online. Known for her stunning poses, positive messaging and beautiful photography, Jacquelyn engages her fans through her "Get Stretchy" program. Jacquelyn is a trained ballerina, is on a mission to share her love of dance and movement with her huge Instagram audience, her subscribers on YouTube and on her wildly popular interactive blog. Her fans love her 1-week challenges, daily motivations and infinite tools for mental and physical strength, growth, and improvement. Jacquelyn is a classically trained ballerina from a very young age, and has danced professionally for LINES Ballet, San Francisco Ballet, Inland Pacific Ballet, and went on to be a Laker Girl for the Los Angeles Lakers. She has worked with major brands including Roxy, Victoria's Secret, Power Bar, Pop Flex, Target, Bath and Body Works, and Alo Yoga. Jacquelyn started as a fitness instructor at a local gym. Her classes were the most popular at the gym, and they had to turn people away because they were so full. Then one day, Jacquelyn was completely removed from the class schedule. Turns out, a coworker wanted the class times that Jacquelyn taught, and was able to push Jacquelyn out. As Jacquelyn stepped out and began to pursue her dreams of serving her online following, she learned that saying NO meant that she would be open to better opportunities to say YES to. When she began refining who she worked with, and not worrying about the result of a NO, her business began to skyrocket. Learning to detach herself from worrying what people thought of her, or the end results of a NO led Jacquelyn to create fitness videos that impact people even more than she ever could have dreamed. Like Jacquelyn, I learned in my business that the art of detachment was a huge factor in my success. Not worrying about the impact of another person’s beliefs on my business helped me put aside fears and worries, knowing that every NO was pushing me closer to the right YES. When I look for sponsorships for my podcasts, I look at the services, tools, and products that I use every day and love. If these services, tools or products will serve my listeners, then I would reach out to the companies and see if they are interested in sponsoring my podcasts. If they say NO, that is ok! That opens me up to the opportunity of a YES that could be an even better alignment for me. When companies say YES, my friends and listeners know that they can trust the products and services that I promote because they know that I have already personally said YES to these. My guest on this week’s Success Unfiltered, Jacquelyn, had to learn that sometimes finding your YES means that you have to say NO - and that when you say NO, your success will skyrocket! If you’re ready to get inspired about saying NO to opportunities in order to make room for the best YES, then this is a MUST LISTEN episode of Success Unfiltered! Enjoy, and thank you for listening and tuning into Success Unfiltered! To share your thoughts: Email The Pitch Queen @ hello@thepitchqueen.com Ask a question over at www.ThePitchQueen.com Share Success Unfiltered on Twitter, Facebook, Instagram, & LinkedIn To help the show out: Please leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe to the show on iTunes. Special thanks goes out to Jacquelyn Umof for taking the time to chat with Michelle. Be sure to join us next week for our next new episode! Everyone Gets Rejected In Sales. It’s what you do AFTER the NO that counts! I’ve got 3 ways that you can turn a NO into a win (and maybe even a future YES)! Grab my guide to surviving rejections in business and making them work for you right HERE! Here are a few key secrets we talked about in this episode: Michelle introduces Jacquelyn. Jacquelyn shares about how she taught popular Pilates/yoga and Barre fitness classes at a local gym. One day, Jacquelyn found herself removed from the schedule, and found out later that someone else wanted her class times, and removed Jacquelyn from the schedule, and bad-mouthing her teaching techniques to others. She had always desired to reach a larger community, especially online. When she was removed from the schedule like she was nothing, that led to a time of questioning and wondering if this was her purpose. Jacquelyn surrounded herself with people who were “in her corner,” lifting her up. She followed her gut: she knew that what she was doing was right, which fed her drive and purpose as she continued to teach after that event occurred. “If I’m not getting haters, I’m not being impactful enough - [having haters] means I’ve taken a stand for something.” ~ Jacquelyn Umof “Criticism has more to do with the givers bad mood, and their life and what’s going on with them; it has nothing to do with me. I was just in the ‘wrong place, wrong time.’ I get to let that go, and release that and have compassion on them. It takes a lot of practice though.” ~ Jacquelyn Umof It takes a certain resilience when you’re constantly putting yourself out there: Jacquelyn has to detach from the reactions and results. “Every day is trial and error; seeing if something is going to work or not.”  ~ Jacquelyn Umof Having a huge sense of gratitude and letting that sink in and constantly practicing that gratitude every single day helps with learning detachment from the end results; surrendering to what will happen and trusting your vision will bring you to where you are supposed to be. When you hear NO, that can be a sign that the person or job is not right for you. Let yourself have fun and enjoy the work. Getting paid what you’re worth gets less scary the more you do it. Be willing to walk away if people say NO to what you have to offer. You don’t have to quit your day job for a hustle; allow yourself to be able to create without the pressure of having to make money RIGHT NOW - this allows creativity, love, and passion to flow. When you start to own your value, and what you’re worth, you can flip the script and say NO. Jacquelyn says “I will never post something that I don’t 100% believe in.” Surrendering to your belief and your vision allows you to know that when you say NO to something, you know that something more is coming your way. Jacquelyn shared what she would tell her younger self. Connect with Jacquelyn: Jacquelyn’s Website YouTube Get Stretchy Instagram Jacquelyn’s Instagram Everyone Gets Rejected In Sales. It’s what you do AFTER the NO that counts! I’ve got 3 ways that you can turn a NO into a win (and maybe even a future YES)! Grab my guide to surviving rejections in business and making them work for you right HERE! Music produced by Deejay-O  www.iamdeejayo.com  

Wow! Being interviewed by  Jacquelyn Umof (aka Action Jacquelyn) was such a treat! It’s amazing how interconnected wellness, meditation, and intention setting is with brain priming and harnessing the power of your mind - all of which we discuss in this interview. Today I really dive into what sets manifesting apart from brain-priming and why manifesting may or may not be working for you. The scientifically proven truth is, you are manifesting something all the time - rather it be more limiting beliefs or more of what you. I show you how to become the creator of your thoughts and make manifestation work for you. If you are wanting to live an even deeper mindful lifestyle, this episode is for you! The biggest take-aways from today’s episode are: “There are three times in the day when our subconscious is most open to brain priming.” Most of the blocks people have may have different words attached to them, but they all really come down to not feeling enough or feeling unworthy. During these three times, we are quiet enough to hear the blocks come up from within us. Instead of running from challenges, resistance, and stress of them, lean into it to hear the blocks coming up. Becoming aware is the first step to eliminating the blocks that do not serve us so we can rewire our brains for what we truly want. Listen in to find out what these 3 times are! [17:26]   “We don’t believe our beliefs impact our actions, but they do.”   This is where brain-priming is taking manifestation one step farther. As you are priming, you really start taking on the identity of the person as if it’s already done and that informs your actions. So now all of a sudden you’re taking a different action than if you weren’t brain-priming. Can you just sit and manifest new muscles? No. It’s the combination of brain priming, believing, and taking action that’s transformational. [38:35] “It’s the thought that creates the circumstance having an impact, not the circumstance itself.” After an injury, for example, either you believe that “now I can’t do anything” or you believe “I will be back and there is evidence that it’s possible.” You can always find evidence of the antithesis of what you’re believing. The more you shake the foundation of the lie being a lie, the more unsteady your brain gets and starts looking at what’s true. [47:16] Jacquelyn jumped right in and asked me what my biggest limiting belief at this time is. Listen in to hear me vulnerably share what I’m working through right now to rewire.  Download your free Brain Priming Visualizations where I guide you to rewire your self-defeating thoughts, to write a new story that aligns with your business goals and to program the truth. Get ready to crush your own expectations! ________________________________________________ Which Entrepreneur Money Mindset do you Actually Have? Take our Money Mindset quiz to find out your Money Mindset Archetype today! How can YOU improve your relationship with money? Do you have a love/hate relationship with money? Are you stuck in scarcity or on the fast track to 7-Figure Success? Discover your Money Mindset archetype and start thinking like a 7-figure entrepreneur TODAY! Click here to take the quiz  _______________________________________________ You DO NOT want to miss this …. 7-Figure Money Mindset Transformation WeekA 5-day transformative experience for ambitious entrepreneurs. Learn to remove your biggest blocks holding you back and replace them with limitless results in just 15 mins a day! Are you ready to have the Money Mindset of a 7-Figure Entrepreneur? Gain CLARITY on exactly what you’ll need to confidently scale your business and grow your visibility online. Adopt the CONFIDENCE and success-driven money mindset that will lead you to 6-figures (and beyond!) Learn how to laser FOCUS so you can create the money and success you’ve been craving in your business Click here to get on the waitlist